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<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Liberated</title><description><![CDATA[<p><span class="ql-cursor">﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿</span>Most of us have 112 waking hours a week to live our lives.&nbsp;How are you spending your time? Are you engaged in life giving activities with people who inspire you to be your best? Are you working and living in alignment with your version of ideal?&nbsp;Does time fly by because you are so present and so engaged in what you are doing that you lose track of it, or are you struggling to make it to Friday or worse medicating your way through the week through over working and then cutting loose on the weekend over shopping, over stimulating and or overindulging engaging in anything and everything you can, just to suppress the angst.&nbsp;(the Elvis Presley syndrome) </p><p>&nbsp;</p><p><span style="color: rgb(42, 46, 52);">Liberated is your resource for living a better life, one where you experience yourself as the captain of your own ship, where you get to live your ideal, self-actualized life.&nbsp;</span></p><p><span style="color: rgb(40, 60, 70);">&nbsp;</span></p><p><span style="color: rgb(40, 60, 70);">Learn how to reignite your passion in every area of life that is important to you. Rediscover your strengths and improve the quality of your relationships. Find out how to contribute to the lives of others and make a positive difference in the world. Become somebody who is part of the solution in today’s chaotic, confusing and ever changing culture.&nbsp;</span></p><p><span style="color: rgb(40, 60, 70);">&nbsp;</span></p><p><span style="color: rgb(40, 60, 70);">Your guide on this meaningful journey is Margaret Graziano. She is one of Silicon Valley’s Top 100 Women Leaders and the author of Ignite Culture, a WallStreet Journal, Amazon and Barnes and Noble Best seller of 2023</span></p><p><span style="color: rgb(40, 60, 70);">&nbsp;</span></p><p><span style="color: rgb(40, 60, 70);">Magi is dedicated to catalyzing the human potential and forever liberating the human spirit. With her guidance, hundreds</span></p><p><span style="color: rgb(40, 60, 70);">&nbsp;businesses have improved the quality of their organizational culture and thousands of leaders have raised their personal and professional effectiveness, at work and in every area of life.&nbsp;</span></p><p><span style="color: rgb(40, 60, 70);">&nbsp;</span></p><p><span style="color: rgb(40, 60, 70);">Join Magi in these encouraging and inspiring episodes about living a life aligned with your highest purpose and values.&nbsp;Learn how to live a life you love.&nbsp;</span></p><p><span style="color: rgb(40, 60, 70);"> </span></p><p><span style="color: rgb(40, 60, 70);"> </span></p><p><span style="color: rgb(40, 60, 70);">Listen to the podcast at&nbsp;</span>http://www.keenalignment.com/podcast<span style="color: rgb(40, 60, 70);">.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/pwcvhH3yH.png"></itunes:image><language>en-us</language><itunes:category text="Business"><itunes:category text="Entrepreneurship"></itunes:category></itunes:category><itunes:category text="Business"><itunes:category text="Management"></itunes:category></itunes:category><itunes:category text="Business"><itunes:category text="Non-Profit"></itunes:category></itunes:category><itunes:explicit>true</itunes:explicit><itunes:author>Margaret Graziano</itunes:author><link>http://www.keenalignment.com/podcast</link><itunes:owner><itunes:name>Margaret Graziano</itunes:name><itunes:email>vivian@keenalignment.com</itunes:email></itunes:owner><itunes:type>episodic</itunes:type><copyright>Copyright 2022-2026 KeenAlignment, Inc /Margaret Graziano / All Rights</copyright><item><title>Compassionate Leadership: Transforming Capitalism For A Better World With Abe Khoureis</title><enclosure url="https://feeds.podetize.com/ep/VNvscuRDaq/media/t4NlWmCkr.mp3" length="33623552" type="audio/mpeg"></enclosure><guid isPermaLink="false">VNvscuRDaq</guid><pubDate>Wed, 12 Jul 2023 10:00:00 GMT</pubDate><itunes:duration>2101</itunes:duration><link>https://www.keenalignment.com/post/compassionate-leadership-transforming-capitalism-for-a-better-world-with-abe-khoureis</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>In a world driven by capitalism, it is compassionate leaders who ignite the spark of change. In this episode, host Margaret Graziano interviews Dr. <a href="https://www.linkedin.com/in/drabekhoureis" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 255);"><u>Abraham Khoureis</u></a>, Certified Visionary Leadership Coach, on the power of compassionate leadership. Dr. Abe shares his journey and dives into his initiative for improving capitalism. Dr. Abe presents a groundbreaking new approach to capitalism, calling for a shift from competition to collaboration. He emphasizes the importance of compassion and highlights his research-backed model that unveils seven transformative levels of compassionate leadership. Dr. Abe also discusses that at the core of compassionate leadership lies self-awareness and mindfulness. By embodying compassionate leadership, individuals not only become better leaders but also foster personal growth and positively impact society. Join us in exploring the profound impact of compassionate leadership on capitalism and human potential.</p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, &amp; share! http://www.keenalignment.com/podcast</p>]]></description><itunes:image href="https://feeds.podetize.com/0oSq6CEBN.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode></item><item><title>The Principles And Blueprint For Freedom And Empowerment At Work With Catherine Casey</title><enclosure url="https://feeds.podetize.com/ep/SuN4qm7NT/media/1zce5S80Z.mp3" length="32226144" type="audio/mpeg"></enclosure><guid isPermaLink="false">SuN4qm7NT</guid><pubDate>Wed, 28 Jun 2023 10:00:00 GMT</pubDate><itunes:duration>2014</itunes:duration><link>https://www.keenalignment.com/post/the-principles-and-blueprint-for-freedom-and-empowerment-at-work-with-catherine-casey</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Within the realm of work lies a profound opportunity for freedom and empowerment. In this episode, our special guest is Catherine Casey, a renowned training consultant specializing in empowering individuals and groups through the Three Principles. Today, she unveils the essence of the Three Principles and how they can revolutionize your work experience, empower people to break free from limitations, and tap into their potential. Kathy also introduces the concept of the blueprint for all human experience. She digs into finding the source of an individual’s energy, behavior, and life in order to address them and finally begin transformational change. If you're seeking greater freedom, power, and liberation in your work and life, this is the conversation for you. Tune in now and elevate your work and life!</p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, &amp; share! <a href="https://www.keenalignment.com/podcast" rel="noopener noreferrer" target="_blank">http://www.keenalignment.com/podcast</a></p>]]></description><itunes:image href="https://feeds.podetize.com/p_a95vBZz.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode></item><item><title>Getting Past Your Traumatic Experience With Jeannine Rashidi</title><enclosure url="https://feeds.podetize.com/ep/myoyC-KzE/media/Fd7_eanG-.mp3" length="34997424" type="audio/mpeg"></enclosure><guid isPermaLink="false">myoyC-KzE</guid><pubDate>Wed, 21 Jun 2023 10:00:00 GMT</pubDate><itunes:duration>2187</itunes:duration><link>https://www.keenalignment.com/post/getting-past-your-traumatic-experience-with-jeannine-rashidi</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>There is no way to completely erase the impact of traumatic experiences in your life. Instead of lingering on them forever, you can heal yourself by adopting an abundance mindset. <a href="https://www.linkedin.com/in/jeannine-rashidi" rel="noopener noreferrer" target="_blank">Jeannine Rashidi</a>, author of <a href="https://www.amazon.com/Abundance-Beyond-Trauma-Discovering-Commitment/dp/1736664808" rel="noopener noreferrer" target="_blank">Abundance Beyond Trauma</a>, joins Margaret Graziano to talk about getting rid of the scarcity mindset to get past the trauma time loop. She explains how to unlock the ability of the mind to overcome indigestible experiences and stop identifying with your broken past self. Margaret also tries Jeannine’s I’m Triggered pocket guide, a step-by-step process of getting out of your triggered state to start thinking more clearly.</p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, &amp; share! <a href="https://www.keenalignment.com/podcast" rel="noopener noreferrer" target="_blank">http://www.keenalignment.com/podcast</a></p>]]></description><itunes:image href="https://feeds.podetize.com/R8FLr08TA.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode></item><item><title>Food Revolution: How To Improve Your Life By Nourishing Your Brain With Ocean Robbins</title><enclosure url="https://feeds.podetize.com/ep/c1qLva67_/media/WGUVOd5iy.mp3" length="33817285" type="audio/mpeg"></enclosure><guid isPermaLink="false">c1qLva67_</guid><pubDate>Wed, 24 May 2023 10:00:00 GMT</pubDate><itunes:duration>2113</itunes:duration><link>https://www.keenalignment.com/post/food-revolution-how-to-improve-your-life-by-nourishing-your-brain-with-ocean-robbins</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>As the control center of your body, your brain plays a critical role in every aspect of your life, from work to relationships and beyond. However, many people overlook the profound impact that their diet can have on brain function. In this episode, host Margaret Graziano speaks with <a href="https://www.oceanrobbins.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Ocean Robbins</a>, CEO of the <a href="https://www.linkedin.com/company/foodrevolutionnetwork" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Food Revolution Network</a>. Together, they explore the fascinating relationship between food and the brain. Robbins also gives expert tips on how to improve your diet to boost your brainpower, maximize your abilities, and achieve greater success in all aspects of life. Tune in now to discover the transformative power of proper nutrition and learn how to improve your life in countless ways.</p><p><br></p><p>Love the show? Subscribe, rate, review, &amp; share! http://www.keenalignment.com/podcast</p>]]></description><itunes:image href="https://feeds.podetize.com/28gfv6GZo.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode></item><item><title>Championing For Personal Empowerment In The Workplace With Amadea Sanchez</title><enclosure url="https://feeds.podetize.com/ep/R1hLrnaX_/media/hC6H0wQB9.mp3" length="32322459" type="audio/mpeg"></enclosure><guid isPermaLink="false">R1hLrnaX_</guid><pubDate>Wed, 10 May 2023 10:00:00 GMT</pubDate><itunes:duration>2020</itunes:duration><link>https://www.keenalignment.com/post/championing-for-personal-empowerment-in-the-workplace-with-amadea-sanchez</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="color: black;">No one thrives in a toxic environment. In the workplace, this can manifest in the culture, employee motivation and retention, and in the organization’s growth. It is time to remove this toxicity and start championing for personal empowerment in the workplace. In this episode, guest</span><a href="https://www.linkedin.com/in/amadeasanchezatwellsfargobiz/" rel="noopener noreferrer" target="_blank" style="color: black;"> </a><a href="https://www.linkedin.com/in/amadeasanchezatwellsfargobiz/" rel="noopener noreferrer" target="_blank">Amadea Sanchez</a><span style="color: black;"> joins our host Margaret Graziano. Amadea has worked in Business Banking for over 15 years, helping local businesses navigate the financial aspects of starting, growing and operating a business. Throughout her career journey, she has learned to navigate the challenges of toxic leadership, management behavior, and even employee behavior. She describes what a flat culture is as well as unconscious bias and how she learned to recognize that. When all is said and done, what Amadea discovered is the importance of connection and personal responsibility in the workplace. It is how respect, trust, and communication continue to grow. Tune in to this conversation and discover more wisdom about the workplace!</span></p><p><br></p><p>Love the show? Subscribe, rate, review, &amp; share! <a href="http://www.keenalignment.com/podcast" rel="noopener noreferrer" target="_blank">http://www.keenalignment.com/podcast</a></p>]]></description><itunes:image href="https://feeds.podetize.com/EYcNwrL1m.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode></item><item><title>Transformational Leadership: Creating Transformation In The Workplace With Alan Cahn</title><enclosure url="https://feeds.podetize.com/ep/Sj-WZpdT7/media/bqzsfQcDj.mp3" length="34519344" type="audio/mpeg"></enclosure><guid isPermaLink="false">Sj-WZpdT7</guid><pubDate>Wed, 26 Apr 2023 10:00:00 GMT</pubDate><itunes:duration>2157</itunes:duration><link>https://www.keenalignment.com/post/transformational-leadership-creating-transformation-in-the-workplace-with-alan-cahn</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>We expect our employees to change, but to what lengths do leaders need to do to achieve change? Change must begin with leaders to achieve it. In this episode, <a href="https://www.linkedin.com/in/alan-cahn-b6b04911/" rel="noopener noreferrer" target="_blank">Alan Cahn</a>, an Executive Coach at <a href="https://www.henleyleadership.com/" rel="noopener noreferrer" target="_blank" style="color: purple;">Henley Leadership Group</a>, dives into creating transformation in the workplace. What we need to accomplish won’t happen if we don’t collaborate. It is key to achieving great lengths in our community. Choose to align yourself with people who have a vision of making possibilities happen. Tune in to this episode now!</p><p><br></p><p>Love the show? Subscribe, rate, review, &amp; share! <a href="http://www.keenalignment.com/podcast" rel="noopener noreferrer" target="_blank">http://www.keenalignment.com/podcast</a></p>]]></description><itunes:image href="https://feeds.podetize.com/iWYRGpxty.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode></item><item><title>Sustainable Green Spaces: Supporting Healthy Ecosystems, Communities, And Economies With Andrea Mackenzie</title><enclosure url="https://feeds.podetize.com/ep/64SfZUlCR/media/Sz6fWTZ3r.mp3" length="30140086" type="audio/mpeg"></enclosure><guid isPermaLink="false">64SfZUlCR</guid><pubDate>Wed, 12 Apr 2023 10:00:00 GMT</pubDate><itunes:duration>1883</itunes:duration><link>https://www.keenalignment.com/post/sustainable-green-spaces-supporting-healthy-ecosystems-communities-and-economies</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Nature is our life support system because it provides clean air, water, and a place to thrive. It is not a ‘nice-to-have’ but a ‘must-have.’ In this episode, Andrea Mackenzie, the General Manager of the Santa Clara Valley Open Space Authority, dives into the value of sustainable green spaces for nature and people. She emphasizes that The Santa Clara Valley Open Space Authority is a place where nature matters to many generations, nationalities, and diverse communities. In this industry, we need a strong team for the future and the next generation to be ready to step into these roles. Start to make a difference, and let’s work together to build a sustainable green space for everyone.</p><p>&nbsp;</p><p>You can support Santa Clara Valley Open Space Authority through these links:</p><p class="ql-align-justify">Instagram: <a href="https://www.instagram.com/open_space_authority/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/open_space_authority/</a> </p><p class="ql-align-justify">Facebook:&nbsp;<a href="https://www.facebook.com/openspaceauthority/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/openspaceauthority/</a> </p><p class="ql-align-justify">Website:&nbsp;&nbsp;&nbsp;<a href="https://www.openspaceauthority.org/" rel="noopener noreferrer" target="_blank" style="color: purple;">https://www.openspaceauthority.org/</a> </p><p class="ql-align-justify">Youtube:&nbsp;&nbsp;&nbsp;<a href="https://www.youtube.com/@openspaceauthority" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@openspaceauthority</a> </p><p class="ql-align-justify">LinkedIn: <a href="https://www.linkedin.com/company/santa-clara-valley-open-space-authority/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/santa-clara-valley-open-space-authority/</a></p><p class="ql-align-justify">Twitter:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="https://twitter.com/OpenSpaceSCC" rel="noopener noreferrer" target="_blank">https://twitter.com/OpenSpaceSCC</a> </p><p class="ql-align-justify"><br></p><p><br></p><p><br></p><p>Love the show? Subscribe, rate, review, &amp; share! <a href="http://www.keenalignment.com/podcast" rel="noopener noreferrer" target="_blank">http://www.keenalignment.com/podcast</a></p>]]></description><itunes:image href="https://feeds.podetize.com/mositN3R4.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode></item><item><title>Exploring The Intersection Of Women&apos;s Issues And Sustainable Development Goals With Deb Alcadinho</title><enclosure url="https://feeds.podetize.com/ep/ZAL3xaQWo/media/-9wyYxkSH.mp3" length="33289001" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZAL3xaQWo</guid><pubDate>Wed, 29 Mar 2023 10:00:00 GMT</pubDate><itunes:duration>2080</itunes:duration><link>https://www.keenalignment.com/post/exploring-the-intersection-of-women-s-issues-and-sustainable-development-goals-with-deb-alcadinho</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="color: black;">We already have enough nonprofits fighting for many causes. It’s time to do more than donating the occasional check and actually get involved in balancing people, planet, and profit. In this episode,</span><a href="https://www.linkedin.com/in/debalcadinho/?trk=pub-pbmap&amp;originalSubdomain=ca" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"> Deb Alcadinho</a><span style="color: black;">, founder of</span><a href="https://business4socialgood.ca/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"> Business 4 Social Good</a><span style="color: black;">, discusses the importance of sustainable development goals for women. Deb shares her insights on how sustainable development can help address issues such as poverty and gender inequality, and the key role that business owners can play in achieving these goals. Deb also provides practical advice on how individuals and organizations can support sustainable development efforts that benefit women and the broader community. She explains how business and profits can work together to help solve pressing issues for humanity and our planet. Through this engaging and informative conversation, you can gain a deeper understanding of the critical intersection between sustainable development and women's rights and be inspired to take action towards a more equitable and sustainable future for all. Tune in now and learn how you can contribute to building resilient communities where we can live, work, and play.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, &amp; share! http://www.keenalignment.com/podcast</p>]]></description><itunes:image href="https://feeds.podetize.com/M7oagsEnt.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode></item><item><title>Unwritten Culture: Why Grit Matters With Karen Norheim, CEO Of American Crane And Equipment Corporation</title><enclosure url="https://feeds.podetize.com/ep/kKsNVdLbD/media/veQHoyE6S.mp3" length="27503436" type="audio/mpeg"></enclosure><guid isPermaLink="false">kKsNVdLbD</guid><pubDate>Wed, 15 Mar 2023 10:00:00 GMT</pubDate><itunes:duration>1719</itunes:duration><link>https://www.keenalignment.com/post/unwritten-culture-why-grit-matters-with-karen-norheim</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>All companies have a culture, but many remain to be unwritten. That is often the case when you have an exceptionally charismatic and effective leader who, in many ways, is the culture. But what happens when that leader is ready to pass on the torch to their predecessor? That unwritten culture will have to be codified, and that’s a challenge on its own. When <a href="https://www.linkedin.com/in/karennorheim/" rel="noopener noreferrer" target="_blank">Karen Norheim</a> replaced her father as CEO of <a href="https://www.americancrane.com/" rel="noopener noreferrer" target="_blank">American Crane and Equipment Corporation</a>, she was in the best position to finally put that unwritten culture into words. She had grown up surrounded by the family business, and she had the immense fortune of being mentored by her father. In this episode, Karen tells us why “grit” was the word that resonated the most with her and her team and why it aptly encapsulates what their culture was under her father’s leadership and what it continues to be under hers. Tune in!</p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, &amp; share! <a href="https://www.keenalignment.com/podcast" rel="noopener noreferrer" target="_blank">http://www.keenalignment.com/podcast</a></p>]]></description><itunes:image href="https://feeds.podetize.com/OdEfSKjO9.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode></item><item><title>Transforming Your Inner Self At Work And In Life With Dr. Margaret Paul</title><enclosure url="https://feeds.podetize.com/ep/9rAlS9-Rf/media/ESpfO0W4B.mp3" length="38375350" type="audio/mpeg"></enclosure><guid isPermaLink="false">9rAlS9-Rf</guid><pubDate>Wed, 01 Mar 2023 11:00:00 GMT</pubDate><itunes:duration>2398</itunes:duration><link>https://www.keenalignment.com/post/transforming-your-inner-self-at-work-and-in-life-with-dr-margaret-paul</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>We are our own worst critics. As a result, we tend to ignore our feelings, pushing us to abandon ourselves. But this does not help us grow. Our feelings are our inner guidance, and when we genuinely love ourselves, it will guide us toward good leadership. In this episode,<a href="https://margaretpaul.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224);">&nbsp;Dr. Margaret Paul</a>, the Co-Creator of<a href="https://innerbondinghub.com/sp/ib-join-2022/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224);">&nbsp;Inner Bonding®</a>, shares how leadership development occurs when you transform your inner self at work and in life. She discusses the different steps toward your transformation by following the pathway to loving yourself. Margaret hopes everyone learns to see and value their intrinsic qualities as unique gifts rather than define our value by how we perform or what we accomplish. She also shares that when we learn to value and trust who we are, we won’t follow sociopathic leaders. So stay tuned to this insightful conversation and learn more from a remarkable member of the transformational leadership council!</p><p><br></p><p>Love the show? Subscribe, rate, review, &amp; share! <a href="http://www.keenalignment.com/podcast" rel="noopener noreferrer" target="_blank">http://www.keenalignment.com/podcast</a></p>]]></description><itunes:image href="https://feeds.podetize.com/6NSQ0xUQx.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode></item><item><title>Stakeholder-Centered Coaching With Frank Wagner</title><enclosure url="https://feeds.podetize.com/ep/yMyat-e5e/media/Uy4EGb9q4.mp3" length="41824345" type="audio/mpeg"></enclosure><guid isPermaLink="false">yMyat-e5e</guid><pubDate>Wed, 15 Feb 2023 11:00:00 GMT</pubDate><itunes:duration>2614</itunes:duration><link>https://www.keenalignment.com/post/stakeholder-centered-coaching-with-frank-wagner</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Stakeholder-centered coaching is a concept that may not be as widely known but it is proven to be massively helpful to organizations and individuals. In this episode, Frank Wagner will teach you the principles of stakeholder-centered coaching, its benefits and downfalls, and how to apply them in your organization. As a leader, you will learn how to work with people at all levels in your organization and avoid power struggles in order to help them reach their goals. Tune in and enjoy our conversation!&nbsp;</p><p><br></p><p>Love the show? Subscribe, rate, review, &amp; share! http://www.keenalignment.com/podcast</p>]]></description><itunes:image href="https://feeds.podetize.com/8IxMYubAR.jpg"></itunes:image><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode></item><item><title>Net-Zero Living With Pam Hutter </title><enclosure url="https://feeds.podetize.com/ep/t1dGKCb8F/media/UmwPqB1RcM.mp3" length="25274497" type="audio/mpeg"></enclosure><guid isPermaLink="false">t1dGKCb8F</guid><pubDate>Wed, 25 Jan 2023 11:00:00 GMT</pubDate><itunes:duration>1579</itunes:duration><link>https://www.keenalignment.com/post/net-zero-living-with-pam-hutter</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>The building industry isn’t exactly the epitome of environment-friendly practices. Compared to other industries, it doesn’t have the same level of dedication towards the issue. <a href="https://www.linkedin.com/in/pam-hutter-4860814" rel="noopener noreferrer" target="_blank" style="color: windowtext; --darkreader-inline-color:#e1dfdc;" data-darkreader-inline-color="">Pam Hutter</a>, the Principal of <a href="http://www.hutterarchitects.com/" rel="noopener noreferrer" target="_blank" style="color: windowtext; --darkreader-inline-color:#e1dfdc;" data-darkreader-inline-color="">Hutter Architects</a>, took action to encourage greener living by achieving net-zero living. In this episode, she explains that it is not the solar panels that will solve our problems but the Energy Footprint Reduction. If helping the environment to become a better place is your passion, then make it your vocation and tune in to this inspiring episode with Pam.</p><p><br></p><p>Love the show? Subscribe, rate, review, &amp; share! http://www.keenalignment.com/podcast</p>]]></description><itunes:image href="https://feeds.podetize.com/GA72HZixX.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode></item><item><title>Digital Media With Katie Keller Geer</title><enclosure url="https://feeds.podetize.com/ep/MaiidfUSK/media/GjXPen_Dg.mp3" length="36452735" type="audio/mpeg"></enclosure><guid isPermaLink="false">MaiidfUSK</guid><pubDate>Wed, 11 Jan 2023 11:00:00 GMT</pubDate><itunes:duration>2278</itunes:duration><link>https://www.keenalignment.com/post/digital-media-with-katie-keller-geer</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="color: rgb(14, 16, 26); --darkreader-inline-color:#d4d1cd;" data-darkreader-inline-color="">The pandemic has heightened the need for businesses to move toward digital. As such, the already crowded space has become even more competitive. So what does it take for businesses to stand out, especially new ones that just transitioned online? In this episode, Margaret Graziano invites a guest who has been helping businesses across different industries with social media.&nbsp;</span><a href="https://www.linkedin.com/in/katherinedkeller" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224); --darkreader-inline-color:#4e8edb;" data-darkreader-inline-color="">Katie Keller Geer</a><span style="color: rgb(14, 16, 26); --darkreader-inline-color:#d4d1cd;" data-darkreader-inline-color="">, the co-founder of&nbsp;</span><a href="https://kksocial.co/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224); --darkreader-inline-color:#4e8edb;" data-darkreader-inline-color="">KK Social</a><span style="color: rgb(14, 16, 26); --darkreader-inline-color:#d4d1cd;" data-darkreader-inline-color="">, joins us to impart her years of experience with digital media, explaining why it is important and how to craft our online presence. What is a social brand? How do we create social credibility? How do we begin? Katie answers these questions along with the three steps she took to create her brand, deal with online bashing, and more! So tune into this conversation to not miss out!</span></p>]]></description><itunes:image href="https://feeds.podetize.com/-BNlnf9fK.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode></item><item><title>Quadrinity Process With Marissa Ingrasci </title><enclosure url="https://feeds.podetize.com/ep/rnm0EjlMZ/media/S4vXaTcycc.mp3" length="42628082" type="audio/mpeg"></enclosure><guid isPermaLink="false">rnm0EjlMZ</guid><pubDate>Wed, 28 Dec 2022 11:00:00 GMT</pubDate><itunes:duration>2664</itunes:duration><link>https://www.keenalignment.com/post/quadrinity-process-with-marissa-ingrasci</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="color: rgb(14, 16, 26); --darkreader-inline-color:#d4d1cd;" data-darkreader-inline-color="">When we were kids, our parents had specific parenting styles that subconsciously affected our growth. It could be how we behave, think, or even small habits. These can be directly traced back to our childhood. But now that we are adults, it is still conditioned on us, and we find it challenging to navigate through it. </span><a href="https://www.linkedin.com/in/marissa-ingrasci-1346a415/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224); --darkreader-inline-color:#4e8edb;" data-darkreader-inline-color="">Marissa Ingrasci</a><span style="color: rgb(14, 16, 26); --darkreader-inline-color:#d4d1cd;" data-darkreader-inline-color=""> is a Hoffman Process Teacher based in Los Angeles, California. In today’s episode, Marissa talks about the Quadrinity model that describes the four aspects of self and how it helps us navigate through our personal growth and transformation, liberating us from the patterned ways we unconsciously learned from childhood.&nbsp;&nbsp;</span></p>]]></description><itunes:image href="https://feeds.podetize.com/8EJwqIpwS.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode></item><item><title>Women&apos;s Empowerment With Suzanne Heron</title><enclosure url="https://feeds.podetize.com/ep/6dTJa0h8z/media/K4MGZn68Gm.mp3" length="37121972" type="audio/mpeg"></enclosure><guid isPermaLink="false">6dTJa0h8z</guid><pubDate>Wed, 14 Dec 2022 11:00:00 GMT</pubDate><itunes:duration>2320</itunes:duration><link>https://www.keenalignment.com/post/women-s-empowerment-with-suzanne-heron</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="color: rgb(14, 16, 26); --darkreader-inline-color:#d4d1cd;" data-darkreader-inline-color="">Gender equality and women empowerment are the margins of economic development, health, safety, and peace success. However, that will not happen until women are in positions of power across the board in every organization. A worldwide volunteer service organization for women called&nbsp;</span><a href="https://www.wcsoroptimist.org/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224); --darkreader-inline-color:#4e8edb;" data-darkreader-inline-color="">Soroptimist</a><span style="color: rgb(14, 16, 26); --darkreader-inline-color:#d4d1cd;" data-darkreader-inline-color="">&nbsp;works towards this exact goal - to bring gender equality and diversity through education.</span></p><p><span style="color: rgb(14, 16, 26); --darkreader-inline-color:#d4d1cd;" data-darkreader-inline-color="">&nbsp;</span></p><p><span style="color: rgb(14, 16, 26); --darkreader-inline-color:#d4d1cd;" data-darkreader-inline-color="">Join Margaret Graziano as she talks to a long-time member and Governor of Soroptimist,&nbsp;</span><a href="https://www.wcsoroptimist.org/about" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224); --darkreader-inline-color:#4e8edb;" data-darkreader-inline-color="">Suzanne Heron</a><span style="color: rgb(14, 16, 26); --darkreader-inline-color:#d4d1cd;" data-darkreader-inline-color="">, about Soroptimist's mission for gender equality. Learn what it means to be a feminist and how Suzanne is helping create feminists that change the world. Find out about the culture of sexual harassment and how a lack of life challenges can drive it. Discover the terrors of sex trafficking and how Soroptimist is trying to end it. Start changing the world by bringing equality into it today!</span></p>]]></description><itunes:image href="https://feeds.podetize.com/00GTYxwsa.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode></item><item><title>Journey of Wholeness with Serena Fennell</title><enclosure url="https://feeds.podetize.com/ep/7WOzZJeZSX/media/pgl09q4of.mp3" length="43991044" type="audio/mpeg"></enclosure><guid isPermaLink="false">7WOzZJeZSX</guid><pubDate>Wed, 30 Nov 2022 11:00:00 GMT</pubDate><itunes:duration>2749</itunes:duration><link>Do you ever feel like wanting to get outside of yourself? That somehow, the life you’re currently living now is not yet at the full expression you want it to be? If you find yourself reaching for something beyond what is in the present, then what you might need is a journey of wholeness. Much like the upcoming book of our guest, Serena Fennell. In this episode, Serena joins Margaret Graziano to talk about the challenges of adult life—how it can be quite exhausting to be playing that role as we try to manage stress at work and achieve the work-life rhythm. She then gives us a sneak peek at her book, A Journey of Wholeness, to talk about getting out of the state of thinking ahead of time and contemplating the past and into our present state feeling whole. Find out how we can achieve that as Serena shares insights about our inner child, going from reactivity to responsiveness, and the importance of compassion.   To learn more about the journey of wholeness, learn more at https://keenalignment.com/.</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p class="ql-align-justify"><span style="color: black;">Do you ever feel like wanting to get outside of yourself? That somehow, the life you’re currently living now is not yet at the full expression you want it to be? If you find yourself reaching for something beyond what is in the present, then what you might need is a journey of wholeness. Much like the upcoming book of our guest, </span><a href="https://serenafennell.com/" rel="noopener noreferrer" target="_blank" style="color: purple;">Serena Fennell</a><span style="color: black;">. In this episode, Serena joins Margaret Graziano to talk about the challenges of adult life—how it can be quite exhausting to be playing that role as we try to manage stress at work and achieve the work-life rhythm. She then gives us a sneak peek at her book, </span><a href="https://mailchi.mp/f5792f209747/untitled-page" rel="noopener noreferrer" target="_blank" style="color: purple;"><em>A</em> <em>Journey of Wholeness</em></a><span style="color: black;">, to talk about getting out of the state of thinking ahead of time and contemplating the past and into our present state feeling whole. Find out how we can achieve that as Serena shares insights about our inner child, going from reactivity to responsiveness, and the importance of compassion.</span></p><p class="ql-align-justify"><em style="color: red;">&nbsp;</em></p><p class="ql-align-justify"><span style="color: black;">To learn more about the journey of wholeness, learn more at </span><a href="https://keenalignment.com/" rel="noopener noreferrer" target="_blank">https://keenalignment.com/</a><u style="color: blue;">.</u></p><p><br></p>]]></description><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode></item><item><title>Aligned and Inspired Work With Jeff Willmore</title><enclosure url="https://feeds.podetize.com/ep/5UCo_MSXX/media/ZmW_DqcbJ.mp3" length="35173470" type="audio/mpeg"></enclosure><guid isPermaLink="false">5UCo_MSXX</guid><pubDate>Wed, 23 Nov 2022 11:00:00 GMT</pubDate><itunes:duration>2198</itunes:duration><link>https://www.keenalignment.com/post/stay-true-to-what-you-want-to-work-with-jeff-willmore</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p class="ql-align-justify"><span style="color: rgb(42, 46, 52);">Are you working to live or living to work? There is a thin line between what you really want to do and what you are good at doing. And more often than not, we choose to go with the skill we developed because there is no guarantee in pursuing our passion. While we keep our heads down focusing on our jobs, our thoughts wander off in search of new pastures to explore. If you find yourself tired from living one life while wishing for another or wondering how you can level up in your chosen field, this is the podcast for you! In this episode, </span><a href="https://www.linkedin.com/in/jwillmore" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Jeff Willmore</a><span style="color: rgb(42, 46, 52);"> of </span><a href="https://www.autonomycourse.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">The Autonomy Course</a><strong style="color: rgb(42, 46, 52);"> </strong><span style="color: rgb(42, 46, 52);">shares how his own life experience led him to create a program that has empowered over 300,000 to 400,000 people to fulfill their vision for their business or career in the last 30 years! If you are interested in staying true to what you want to work on, tune into this conversation.</span></p><p><br></p>]]></description><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode></item><item><title>Mindfulness At Work With Sean Fargo</title><enclosure url="https://feeds.podetize.com/ep/xaiEprbIs/media/rc1YjrQh0u.mp3" length="39739642" type="audio/mpeg"></enclosure><guid isPermaLink="false">xaiEprbIs</guid><pubDate>Wed, 16 Nov 2022 11:00:00 GMT</pubDate><itunes:duration>2483</itunes:duration><link>https://www.keenalignment.com/post/mindfulness-at-work-with-sean-fargo</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Mindfulness is defined as simply present in your head. It is a basic human ability drilled in cognition that one needs to be fully present and aware on where one is at. It may be a basic ability but maintaining in moment – by – moment is something else specifically on the workplace. With mindfulness present at work, your focus will improved.</p><p>&nbsp;</p><p>On this episode of WORKLiberated, host Margaret Graziano sits down with <a href="https://www.linkedin.com/in/seanfargo/" rel="noopener noreferrer" target="_blank">Sean Fargo</a>, the founder of <a href="https://mindfulnessexercises.com/" rel="noopener noreferrer" target="_blank">Mindfulness Exercises</a>. They will talk about mindfulness at work and how it improves focus to be able to work effectively in the office from how to be mindful at work, how to work effectively with others, and how to connect with yourself.</p><p>&nbsp;</p><p>--------------</p><p>To check more of our content, check out the links below</p><p>Facebook: <a href="https://www.facebook.com/keenalignment/" rel="noopener noreferrer" target="_blank" style="color: blue; --darkreader-inline-color:#2c76f8;" data-darkreader-inline-color="">https://www.facebook.com/keenalignment/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/keen.alignment/" rel="noopener noreferrer" target="_blank" style="color: blue; --darkreader-inline-color:#2c76f8;" data-darkreader-inline-color="">https://www.instagram.com/keen.alignment/</a></p><p>--------------</p>]]></description><itunes:image href="https://feeds.podetize.com/xyNuuJ1JZ.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode></item><item><title>The 5 Star Work Experience With Jeanna Gabellini</title><enclosure url="https://feeds.podetize.com/ep/DE0pnJMTf/media/mPFhbWtMt.mp3" length="121305704" type="audio/mpeg"></enclosure><guid isPermaLink="false">DE0pnJMTf</guid><pubDate>Wed, 09 Nov 2022 11:00:00 GMT</pubDate><itunes:duration>3024</itunes:duration><link>https://www.keenalignment.com/post/the-5-star-work-experience-with-jeanna-gabellini</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p class="ql-align-justify"><span style="color: rgb(14, 16, 26);">Would you consider your current job your dream job? If you are stressed and still don't have the 5-star work experience you need. You may be afraid to dive into the unfamiliar, but you have to take the risk. You have to tell yourself that you want that 5-star experience for you to grow and succeed. Build a career that makes you wealthy, happy, and free! Join today’s guest </span><a href="https://masterpeacecoaching.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224);"><u>Jeanna Gabellini</u></a><span style="color: rgb(14, 16, 26);">&nbsp;as she discusses how.&nbsp;</span></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/xOAwEFTH6.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode></item><item><title>Approaching Change in the Work World With Janet Gregory</title><enclosure url="https://feeds.podetize.com/ep/92mYRm_rD/media/_YqJ48S6fA.mp3" length="37383002" type="audio/mpeg"></enclosure><guid isPermaLink="false">92mYRm_rD</guid><pubDate>Wed, 26 Oct 2022 10:00:00 GMT</pubDate><itunes:duration>2313</itunes:duration><link>https://www.keenalignment.com/post/how-to-take-power-over-your-experience-in-working-with-janet-gregory</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Jobs provide opportunities for us to identify our strengths, explore our potential, and develop them as we interact with people to pursue a shared goal. Through your work experience, you can feel a sense of contribution to the society and make it a better place. In this episode, writer, consultant, and coach <a href="https://www.linkedin.com/in/janetg123/" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 99, 193);"><u>Janet Gregory</u></a>&nbsp;joins us to talk about work experience and organizational behavior. She has also authored a book called&nbsp;<a href="https://www.amazon.com/Age-Freedom-Crossroads-Career-Change/dp/B09GZHCX8M" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 99, 193);"><em><u>Age of Freedom</u></em></a>, a book filled with stories, ideas, and learnings <span style="color: rgb(15, 17, 17);">about being true to oneself.</span></p><p>&nbsp;</p><p>If you are interested in How To Take Power Of Your Experience In Working, watch the entirety of this video and look for similar videos on our channel.&nbsp;</p><p>How To Take Power Of Your Experience In Working is a critical topic in transforming culture from the inside out, and we are your Cultural and Leadership Transformation experts.&nbsp;</p><p>To learn more about How To Take Power Of Your Experience In Working, visit <a href="https://keenalignment.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 255);"><u>https://keenalignment.com/</u></a>.</p><p>&nbsp;</p><p>--------------&nbsp;</p><p>&nbsp;</p><p>Follow our video clips about How To Take Power Of Your Experience In Working, along with all the other content:</p><p>Facebook:&nbsp;<a href="https://www.facebook.com/keenalignment/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 255);"><u>https://www.facebook.com/keenalignment/</u></a></p><p>Instagram:&nbsp;<a href="https://www.instagram.com/keen.alignment/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 255);"><u>https://www.instagram.com/keen.alignment/</u></a></p>]]></description><itunes:image href="https://feeds.podetize.com/YfLyfbmrc.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode></item><item><title>Understanding the Challenges of Working in the Modern World With Ann Betz</title><enclosure url="https://feeds.podetize.com/ep/A8Lgr71rB/media/VEO2oVAyF.mp3" length="44968644" type="audio/mpeg"></enclosure><guid isPermaLink="false">A8Lgr71rB</guid><pubDate>Tue, 11 Oct 2022 09:33:00 GMT</pubDate><itunes:duration>2811</itunes:duration><link>https://www.keenalignment.com/post/understanding-the-challenges-of-working-in-the-modern-world</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>The self-serving nature of corporations is part of what makes people feel disconnected from meaning and purpose in their work in the modern world. Margaret Graziano welcomes <a href="https://www.linkedin.com/in/ann-betz-a6b31018/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>Ann Betz</u></a>, an expert in the neuroscience of human consciousness and coaching. Ann talks about how people work harder when they can be a whole person and have a life. What It Is To Work In The Modern World is a critical topic in transforming culture from the inside out. Join in the conversation and discover how consciousness and fulfillment increase human effectiveness in the workplace. You deserve to have meaningful work in your life. Tune in!</p><p>&nbsp;</p><p>To learn more about What It Is To Work In The Modern World, Learn more at <a href="https://keenalignment.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://keenalignment.com/</u></a></p><p>--------------</p><p>Follow our video clips about What It Is To Work In The Modern World along with all the other content Facebook: <a href="https://www.facebook.com/keenalignment/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.facebook.com/keenalignment/</u></a></p><p>Instagram: <a href="https://www.instagram.com/keen.alignment/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.instagram.com/keen.alignment/</u></a></p>]]></description><itunes:image href="https://feeds.podetize.com/oiROOzx83.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode></item></channel></rss>