The Somatic Coaching Academy PodcastSomatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. 


After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindfulness and manual therapies combined with coaching methodology ultimately led to the formation of The Somatic Coaching Academy. Through the lens of coaching, Brian and Ani have developed a comprehensive curriculum for learning somatic modalities that anyone can learn. You don’t need to be a psychologist to deeply help people transform their lives and heal long held problems, both physical and emotional.  The trauma-sensitive coaching solutions taught at the Somatic Coaching Academy will outperform conventional western coaching and therapeutic practices.  Episodes of this show are packed with useful information and lessons on precisely this topic.


In this hectic and precarious world, everyone should have equal access to whatever resources they need to thrive. Using innovative trauma-sensitive somatic coaching methods, Brian and Ani will help you master client work. Learn the ins and outs of a variety of holistic methods so you can provide truly life-changing outcomes for your clientele.


Listen to The Somatic Coaching Academy Podcast at  https://somaticcoachingacademy.com/.

]]>en-usfalseAni Andersonhttps://www.somaticcoachingacademy.comAni Andersonaanderson@newwayofhealth.comepisodicCopyright 2023 NEW Health Inc, all rights reserved, newwayofhealth.comHow Coaches and Leaders Can Identify the Sly Disguises of Resistance to ChangeJ3o4gQCWqThu, 10 Oct 2024 10:00:00 GMT2045https://somaticcoachingacademy.com/how-coaches-and-leaders-can-identify-the-sly-disguises-of-resistance-to-changefalse"Are your clients and teams secretly resisting change without you realizing it?" In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the sneaky ways resistance to change can show up in our lives—often disguised in forms we least expect. With humor and insight, Ani and Brian break down the four main types of resistance (fight, flight, freeze, and fawn) please remove the 4 Fs from the description and share real-life examples from their coaching experiences to help you recognize these patterns in yourself and others.


Join us for practical tips and powerful strategies to uncover the hidden barriers holding your clients and teams back from transformative growth!

]]>50Saying Yes To Growth During Big Life Transitions: Faculty Lounge With JaniceBisSCTKH0Thu, 03 Oct 2024 10:00:00 GMT2180falseNavigating life’s biggest transitions can feel overwhelming, but what if you could find growth, even in the chaos? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos sit down with Janice Grodski, a pivotal member of their faculty, to explore how saying "yes" to growth during life’s most challenging moments can lead to profound transformation. Janice shares her deeply personal journey of caregiving, loss, and self-discovery, offering a candid look at how she found her true calling amidst the turmoil. Join us for an inspiring conversation that will not only touch your heart but also provide you with actionable insights on how to embrace growth and transformation, no matter what life throws your way.

]]>49How Coaches Can Distinguish the Difference Between the 4 Levels of Trauma TrainingpWyElZUrqThu, 26 Sep 2024 10:00:00 GMT1623https://somaticcoachingacademy.com/how-coaches-can-distinguish-the-difference-between-the-4-levels-of-trauma-trainingfalseEver wondered how to navigate the complex world of trauma training? In this eye-opening episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos break down the often confusing language surrounding trauma training, guiding you through the four essential levels: Trauma-Aware, Trauma-Informed, Trauma-Sensitive, and Trauma-Specific. Whether you're a seasoned coach or just beginning your journey, understanding these distinctions is crucial for your practice. Join us for a deep dive that will empower you to choose the right training path and enhance your ability to support clients through transformative experiences. Don't miss out—this episode is packed with insights that could redefine your approach to coaching!

]]>48What Coaches Need to Know About Creating Somatic TransformationsHjMfzqnP8Thu, 19 Sep 2024 10:00:00 GMT1418https://somaticcoachingacademy.com/what-coaches-need-to-know-about-creating-somatic-transformationsfalseAs a coach, are you helping your clients change—or truly transform? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos explore the profound difference between surface-level change and deep, somatic transformation. Learn why somatic practices are essential for facilitating lasting shifts in your clients and how to effectively guide them through the messy, yet miraculous, process of transformation. Join us for expert insights on how to elevate your coaching practice, support your clients through true metamorphosis, and deliver results that go beyond just changing behaviors.

]]>47Comparing On-demand, Virtual and In-person Somatic Coach Training ProgramsHK4WuveYrThu, 12 Sep 2024 10:00:00 GMT2278https://somaticcoachingacademy.com/comparing-on-demand-virtual-and-in-person-somatic-coach-training-programsfalseAre you ready to embark on your journey as a somatic coach but unsure which training format will best support your growth? In this episode, hosts Ani Anderson and Brian Trzaskos break down the pros and cons of virtual, in-person, and on-demand training programs. Join us as we explore how each option can impact your learning experience, your competency, and ultimately, your success as a transformative coach. Whether you're just starting out or looking to deepen your expertise, this episode will help you make an informed decision that aligns with your goals. Don’t miss it—your future as a somatic coach could depend on it!

]]>46Breaking Out Of The Traditional Health Care System: Faculty Lounge With Shannon BessettecZvGjQP3wThu, 05 Sep 2024 10:00:00 GMT1463falseAre you feeling stuck in a job that no longer fulfills you? Join us in this inspiring episode of the Somatic Coaching Academy podcast where we dive into the courageous journey of Shannon Bessette. From a seasoned Physical Therapist to a transformative somatic coach, Shannon shares her powerful story of breaking free from the constraints of the traditional healthcare system. Discover the pivotal moments, challenges, and triumphs that led her to a life of freedom and fulfillment. Tune in to hear how Shannon embraced her true calling, and learn how you too can listen to your inner voice and take the leap towards a more satisfying career. Don’t miss this compelling conversation filled with insights, reflections, and practical advice.

]]>45How Coaches Can Grow Their Practices With Social Impact ProgramsJaI1ZlDdEThu, 29 Aug 2024 10:00:00 GMT1683falseAre you a coach looking to make a bigger impact both in your community and your business? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos dive deep into the transformative power of social impact programs. Discover how aligning your coaching practice with meaningful causes can not only boost your revenue but also enrich your professional and personal life. Tune in to learn practical strategies, overcome common mindset barriers, and hear inspiring stories from coaches who have successfully integrated social missions into their businesses. Don't miss out on this opportunity to grow your practice and make a lasting difference!

]]>44The One Mistake That Leaders Don’t Want To Make When Activating Change InitiativesmfMNxnkKzThu, 22 Aug 2024 10:00:00 GMT1902falseIn today's rapidly changing world, the ability to adapt and lead through change is paramount. Join Ani Anderson and Brian Trzaskos in episode 43 of the Somatic Coaching Academy podcast as they dive into the critical nuances of change initiatives. Discover the one mistake that can derail even the most well-intentioned change efforts and learn practical strategies to harness the power of both reactive and proactive change. This episode is a treasure trove of insights for leaders and coaches looking to not only grow their practices but also create lasting social impact. Tune in to explore actionable tips, personal anecdotes, and innovative somatic practices designed to rejuvenate energy and ensure sustainable transformation.

]]>43Helping Change Professionals Understand The Point Of Somatic Coaching5mm4hv-j2Thu, 15 Aug 2024 10:00:00 GMT1987falseDiscover the transformative power of somatic coaching! In a world where change professionals are striving to make a lasting impact, understanding the true essence of coaching is more crucial than ever. Join us as we delve into the dynamic field of somatic coaching, exploring how this body-focused approach not only enhances personal and professional growth but also integrates body, mind, and spirit to unlock complete human intelligence. Whether you're a coach, leader, therapist, or teacher, learn how somatic coaching can help you and your clients achieve sustainable, life-changing results. Dive in and uncover the secrets to becoming a sought-after change agent in today's unpredictable world.

]]>42How Wellness Coaches Can Use Somatic Methods To Get Better Client Resultselz-BYK-lThu, 08 Aug 2024 10:00:00 GMT1811https://somaticcoachingacademy.com/how-wellness-coaches-can-use-somatic-methods-to-get-better-client-results/falseEver felt overwhelmed by the constant changes in wellness trends? In our 41st episode, Ani and Brian dive deep into the evolving landscape of wellness and how somatic methods can elevate your practice. From debunking old health myths to understanding the critical connection between mind and body, discover how integrating somatic techniques can lead to better client results and profound personal transformation. Join us for a lively discussion filled with humor, real-life examples, and actionable insights that will transform your approach to wellness. Tune in and take your practice to the next level!

]]>41How To Talk To Family And Friends About Somatic CoachingHCYhPbvbZThu, 01 Aug 2024 10:00:00 GMT1973https://somaticcoachingacademy.com/how-to-talk-to-family-and-friends-about-somatic-coaching/falseEver struggled to explain the magic of somatic coaching to your friends and family? Join Ani and Brian in our special 40th episode milestone as we dive deep into the art of communicating the transformative power of somatic practices. From personal anecdotes to actionable tips, discover how to convey the profound impact of somatic coaching in a way that resonates. Plus, learn why companies are embracing these practices more than ever and how you can harness them for personal and professional growth. Tune in for an enlightening conversation that promises to elevate your understanding and communication of somatic coaching!

]]>40How Coaches Can Use Co-regulation to Get Better Client ResultsrJkBIeB4IThu, 25 Jul 2024 10:00:00 GMT2022https://somaticcoachingacademy.com/how-coaches-can-use-co-regulation-to-get-better-client-results/falseIn Episode 39 of the Somatic Coaching Academy podcast, hosts Brian and Ani delve into the transformative power of co-regulation for coaches working within organizations. Discover how the vibrational science behind human physiology can enhance your coaching practices, leading to improved client outcomes and a more harmonious work environment. Learn about the concept of co-regulation, where synchronized vibrational frequencies between coach and client result in remarkable physiological and emotional benefits. Tune in to gain practical techniques for achieving coherence and harnessing the Earth’s Schumann Resonance to amplify your coaching impact. Whether you're a seasoned coach or new to the field, this episode offers valuable insights into cutting-edge methods that can help you and your clients thrive.

]]>39How Organizations Can Use Somatic Coaching Skills to Increase Sales RevenueTTwXBxwgaThu, 18 Jul 2024 10:00:00 GMT1596https://somaticcoachingacademy.com/how-organizations-can-use-somatic-coaching-skills-to-increase-sales-revenue/falseDive into an enlightening episode where Ani and Brian reveal how somatic coaching can revolutionize sales strategies, helping businesses and organizations enhance their impact and revenue. Whether you're a holistic practitioner, a for-profit company, or a non-profit organization, this episode offers valuable insights into how understanding and leveraging somatic skills can transform sales interactions. Learn how to foster authentic relationships, navigate discomfort, and remember your true purpose to become a more effective and empathetic salesperson. Discover the secret to maintaining high consciousness in sales and how this approach not only benefits your business but also contributes positively to the world. Don't miss out on this engaging discussion that promises to shift your perspective on sales and personal growth.

]]>38How Psychedelics Practitioners Can Use Somatic Coaching for Safer Integration: Case Study with Shawna Peltonuve6taJSQThu, 11 Jul 2024 10:00:00 GMT1693https://somaticcoachingacademy.com/how-psychedelics-practitioners-can-use-somatic-coaching-for-safer-integrationcase-study-with-shawna-pelton/falseIn Episode 37 of the Somatic Coaching Academy podcast, Brian and Ani welcome Shawna Pelton to the Faculty Lounge for a compelling discussion on integrating psychedelic therapy with somatic coaching. Discover Shawna's transformative journey from energy medicine to becoming a holistic health practitioner specializing in trauma-sensitive psychedelic therapy. Learn how Shawna combines decades of diverse healing practices to create a comprehensive system for deep personal transformation. Hear her powerful personal story and how it inspired her to help others break free from the limitations of traditional medical models.

This episode is packed with insights into trauma-sensitive practices, the importance of proper integration, and how somatic coaching can provide the tools necessary for profound healing and growth. Whether you're a coach, therapist, or someone seeking healing, Shawna's experiences and wisdom will inspire and guide you on your path.

👉 Tune in to explore the fusion of psychedelic therapy and somatic coaching!

]]>37How Coaches Can Help Clients To Declare Independence From Their Lower Emotional StatesYokghs816Thu, 04 Jul 2024 10:00:00 GMT2011https://somaticcoachingacademy.com/how-coaches-can-help-clients-in-their-lower-emotional-statesfalseJoin Brian and Ani in this captivating episode of the Somatic Coaching Academy podcast as they explore how to achieve emotional independence. Learn practical techniques to shift from negative emotions like anger and helplessness to more empowering and fulfilling states. Using Dr. David Hawkins' "Power vs. Force" framework, Brian and Ani offer a clear map to elevate your emotional and consciousness levels. Hear personal stories and expert insights that make complex concepts accessible and actionable. Whether you're a coach, client, or on a personal growth journey, this episode provides powerful tools to help you break free from limiting emotions. Ready to transform your life? Tune in now!

]]>36Reframe Your Reality: The Impact of the Law of Relativity on Your MindsetoMlvk_EX3Thu, 27 Jun 2024 10:00:00 GMT2105https://somaticcoachingacademy.com/reframe-your-reality-the-impact-of-the-law-of-relativity-on-your-mindset/ falseEver wondered why some decisions feel so difficult? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos unveil the hidden force shaping your every choice: the Law of Relativity. Discover how constant, subconscious comparisons influence your thoughts and actions, and learn practical strategies to turn this powerful law to your advantage. With captivating stories and actionable insights, Ani and Brian will guide you to harness the Law of Relativity, transforming your mindset and unlocking your potential. Don’t miss this chance to master the ultimate blueprint for change and start creating the life you desire. Tune in now!

]]>35The Emotional Side Of Chronic Pain: Debunking Myths And Finding ReliefuwCiEEQ0pThu, 20 Jun 2024 10:00:00 GMT2491https://somaticcoachingacademy.com/the-emotional-side-of-chronic-pain-debunking-myths-and-finding-relieffalseIn this eye-opening episode, Ani and Brian dive deep into the misunderstood world of chronic pain. Is chronic pain an emotion? They explore groundbreaking research that debunks long-held beliefs about pain sensors and nociceptors, shedding light on the emotional and psychological aspects of pain. Discover how our brain constructs pain, the role of the nervous system, and why some treatments fail. Learn about the innovative approaches of somatic coaching that can transform chronic pain by addressing the sensory and emotional experiences behind it. Tune in for compelling stories, expert insights, and hope for a pain-free future.

]]>34Body, Mind, And Money: Transforming Your Life Through Self-Esteem6-KJyhKKxThu, 13 Jun 2024 10:00:00 GMT1981https://somaticcoachingacademy.com/body-mind-and-money-transforming-your-life-through-self-esteem falseIn this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos uncover the powerful interplay between self-esteem, health, and income. Learn how a positive self-image can boost your earning potential and improve your overall well-being, supported by eye-opening research and personal coaching stories. Dive deep into the neuroscience of self-esteem, discover the surprising role of the hippocampus, and gain practical tips on building confidence from the ground up. Join us for an engaging journey toward greater self-esteem, better health, and financial success!

]]>33From Health Struggles To Purposeful Living: Diane's Transformative Journey With Somatic Coaching2oLnZbL1IThu, 06 Jun 2024 10:00:00 GMT1493https://somaticcoachingacademy.com/from-health-struggles-to-purposeful-living-dianes-transformative-journey-with-somatic-coachingfalseWhat if your body's symptoms were trying to tell you something profound about your life's purpose? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos take you into the "Faculty Lounge" for an inspiring case study of Diane, a client whose journey from severe health challenges to discovering her true purpose is nothing short of transformative. Join us as we explore how Diane's struggles with pancreatic issues and self-worth led her to somatic coaching, revealing the deep connections between physical symptoms and emotional well-being. Learn how natural laws and somatic practices helped her unlock a newfound sense of confidence and achieve lasting change. This episode is a testament to the power of listening to your body and embracing a holistic approach to personal growth and healing.

]]>32Navigate Stress With Ease: Mastering The Four F's Of Traumap979Jbda3Thu, 30 May 2024 10:00:00 GMT2071https://somaticcoachingacademy.com/navigate-stress-with-ease-mastering-the-four-fs-of-traumafalseAre you or your clients feeling stuck and unable to make progress in life? There's a good chance that this is a trauma response to a past experience. This insightful podcast, hosted by Ani and Brian, dives into the four F's of trauma: Fight, Flight, Freeze, and Fawn. These responses can manifest in various ways, from anger and blame to avoidance and people-pleasing. Ani and Brian shed light on how these behaviors can sabotage people's efforts to create a positive change. They share how to identify the dominant response and explore how coaches can help design healthier coping mechanisms. Emphasizing the importance of trauma-sensitive approaches, they underscore how understanding and working with these responses can facilitate personal transformation and growth, offering a nuanced perspective on coaching and navigating life's challenges. Join Ani and Brian as they unpack the science behind these trauma responses and empower you to move beyond them towards a brighter future.

]]>31Why You Can't Stop Thinking During Meditation: Insights And SolutionsnJlOhg4WZThu, 23 May 2024 10:00:00 GMT1721https://somaticcoachingacademy.com/why-you-cant-stop-thinking-during-meditation-insights-and-solutionsfalseMeditation is more than just sitting quietly; it's a profound practice that enhances mental clarity and emotional stability, often hindered by common misconceptions. In this episode, Ani Anderson and Brian Trzaskos tackle the most prevalent myths surrounding meditation, such as the necessity of a silent mind and the challenges of traditional meditation techniques. Ani and Brian delve into alternative approaches, including the benefits of movement meditation and the effectiveness of guided practices. They provide insightful strategies to transform meditation into a powerful tool for personal growth and inner peace. Tune in with Ani and Brian as they guide you through enhancing your meditation practice, equipping you with practical tips and somatic skills to navigate your mindfulness journey with ease.

]]>30Grounded Leaders: The Importance Of Centeredness In LeadershipkZFEn_ZUOThu, 16 May 2024 10:00:00 GMT2518https://somaticcoachingacademy.com/grounded-leaders-the-importance-of-centeredness-in-leadershipfalseTune into our latest podcast episode where we explore the essence of centered leadership and its profound impact on today's organizational dynamics. We dive deep into a recent study by Bain & Company, revealing 33 distinctive traits that characterize inspiring leaders across various sectors. Each trait is broken down into four comprehensive quadrants that encapsulate the core abilities every effective leader should cultivate. This episode is rich with valuable lessons, offering everything from engaging anecdotes to practical insights on applying these leadership traits in real-life scenarios, all centered around nurturing centeredness—the fundamental trait that underpins all others. Ideal for leaders at any level, this discussion provides actionable advice to help you refine your leadership style, enhancing both personal growth and professional success. Join Ani & Brian as they unravel the secrets to achieving sustained leadership excellence through centeredness.

]]>29The Power Of Somatic Practices In Managing Anxiety And DepressiongkvjNIzSnThu, 09 May 2024 10:00:00 GMT2210falseStep into the world of somatic practices with us in this informative podcast episode, where we tackle the critical topics of anxiety and depression. Hosts Ani and Brian share their insights on how somatic practices like core centering can revolutionize mental health. Learn about the physiological and psychological impacts of these practices, gain insights from real-life examples, and receive practical advice on how to incorporate these methods into your daily routine for better emotional and mental wellness. This episode is a must-listen for anyone interested in exploring holistic approaches to enhancing well-being for themselves or their clients.

]]>28 How To Make Pivotal Life Decisions Part 4: The Difference One Yes Can Make62Lf6q69QThu, 02 May 2024 10:00:00 GMT1660https://somaticcoachingacademy.com/part-4-the-difference-one-yes-can-makefalseIn the captivating finale of our four-part series on the Somatic Coaching Academy Podcast, Ani Anderson and Brian Trzaskos explore the profound impact of saying "yes" to pivotal life decisions. This episode dives into the heart of decision-making, illuminating the role of the law of receiving and how it governs our ability to manifest true desires. Drawing from personal experiences and theoretical knowledge, Ani and Brian discuss how creating the right environments can significantly influence our growth and success. Listen as they share their own transformative journey of establishing a wellness center against all odds, and how such a decision can set off a cascade of positive changes. This insightful episode not only concludes our series but offers deep reflections on how one powerful decision can reshape our lives, highlighting the endless possibilities that await when we align with our deepest desires and the universe’s expansive support. Join us to discover how your next "yes" could open doors to unimaginable opportunities.

]]>27How To Make Pivotal Life Decisions Part 3: Clues For When To Say YesQqNkHoEfHThu, 25 Apr 2024 10:00:00 GMT3015https://somaticcoachingacademy.com/part-3-clues-for-when-to-say-yesfalseEmbark on Part 3 of our enlightening series with Ani Anderson and Brian Trzaskos on the Somatic Coaching Academy Podcast, where they delve deeper into the transformative power of decision-making in alignment with the universe. This episode builds on the previous discussions, offering profound insights into how natural laws and vibrational frequencies shape our life paths. Discover the nuances of the law of cause and effect and the law of polarity, and how they provide clues to making empowering choices. Hear inspiring stories of individuals who've navigated pivotal life decisions, transforming their lives and those around them. This episode is a treasure trove for anyone eager to master the art of decision-making, learn to harness the universe's supportive 'yes,' and profoundly impact their personal and professional growth. Join us to uncover the subtle cues the universe offers and how to say 'yes' to life's abundant possibilities.

]]>26How To Make Pivotal Life Decisions Part 2: The Universe Always Says YesylMzuqPBvThu, 18 Apr 2024 10:00:00 GMT1707https://somaticcoachingacademy.com/part-2-the-universe-always-says-yes/falseDive into Part 2 of a compelling series with Ani Anderson and Brian Trzaskos on the Somatic Coaching Academy Podcast, where they further unravel the impact of universal laws on making pivotal life choices. This episode expands on the foundational insights from Part 1, exploring the dynamic interplay between the universe's constant expansion and our decision-making processes. Learn how to attune your somatic awareness to these cosmic laws for deeper alignment and discover actionable strategies to leverage the universe's affirmative 'yes' in steering your life's direction. Whether you're aiming to refine your decision-making skills or align more closely with your life's trajectory, this episode provides essential guidance and wisdom for navigating life's crossroads with the universe's expansive energy as your ally.

]]>25How to Make Pivotal Life Decisions Part 1: Why People Play Small or Not at AllnlFfGruh3Thu, 11 Apr 2024 10:00:00 GMT2071https://somaticcoachingacademy.com/how-to-make-pivotal-life-decisions-part-1falseIn this thought-provoking episode of the Somatic Coaching Academy podcast, join Ani Anderson and Brian Trzaskos as they embark on the first of a four-part series dedicated to unraveling the intricacies of making pivotal life decisions. This episode dives deep into the essence of decision-making, exploring why many of us hesitate to make bold choices that could transform our lives. Through a blend of personal anecdotes, practical examples, and insightful discussions, Ani and Brian shed light on the often-overlooked psychological and energetic aspects of decision-making. Whether you're standing at life's crossroads or seeking to understand your decision-making patterns, this episode offers valuable perspectives and tools to empower you to step up and make decisions that align with your deepest aspirations and purpose.

]]>24The True Barrier To Expanding Your Coaching Clientele80S3Gq5MkThu, 04 Apr 2024 10:00:00 GMT1386falseIn this insightful episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos explore the nuanced challenges coaches face in expanding their client base, focusing on the importance of 'being state', authentic connections, and essential business skills. They provide practical strategies for increasing income through rate adjustments and client expansion while emphasizing the transformative power of real conversations in attracting the right clientele. The discussion is a must-listen for coaches aiming to deepen their impact and achieve sustainable success in their coaching practices.

]]>23The Art and Science of Being a Motivation CoachEvHzOXoSuThu, 28 Mar 2024 10:00:00 GMT1668https://somaticcoachingacademy.com/the-art-and-science-of-being-a-motivation-coachfalseIn this engaging episode of the Somatic Coaching Academy podcast, Brian, representing the science perspective, and Ani, embodying the art perspective, engage in a fascinating dialogue about the science and art of motivation. Brian provides a deep dive into the brain's dopamine circuits, focusing on how the nigrostriatal, mesolimbic, and mesocortical pathways influence motivation. He explains the scientific underpinnings of motivation, emphasizing dopamine's crucial role. Meanwhile, Ani offers an artistic and practical viewpoint, sharing how these scientific insights can be creatively applied in motivation coaching, particularly through sensation-based motivation coaching techniques. Together, they offer a comprehensive look at how combining science and art can enhance coaching effectiveness and lead to more profound motivational strategies. Join Brian and Ani as they explore the dynamic interplay between science and art in the realm of motivation coaching.

]]>22Finding Your Purpose: Unveiling The Magic And Simplicity WithinGbC3KPVx6Thu, 21 Mar 2024 10:00:00 GMT1777https://somaticcoachingacademy.com/finding-your-purpose-unveiling-the-magic-and-simplicity-withinfalseIn this enlightening episode of the Somatic Coaching Academy podcast, Ani Anderson shares insights into the multifaceted journey of finding one's purpose, going beyond traditional definitions to explore its spiritual, emotional, and physical dimensions. She elucidates how purpose is not just about doing but about being, highlighting the significance of embracing both the light and shadows of life to fully understand and live one's purpose. Ani offers practical steps for uncovering one's purpose through reflection and memory recapitulation and discusses how recognizing the pattern of purpose in our sensations, thoughts, words, and actions can lead to a more aligned and fulfilling life. Join Ani and Brian in this profound exploration to discover how you can embrace your purpose and transform your existence into a more meaningful and authentic journey.

]]>21Delving Into Somatics And Parent Coaching TrainingyIWfbGFQVThu, 14 Mar 2024 10:00:00 GMT1343https://somaticcoachingacademy.com/delving-into-somatics-and-parent-coaching-training/falseOne of the biggest problems parent face is the disentanglement of their own stories from the current experiences of their children. This can create a serious gap if not addressed urgently, and this is where parent coaching training comes in. Ani Anderson and Brian Trzaskos explain how this somatic work teaches parents to reparent and reprogram themselves to make them more effective and impactful guides for their kids. They also discuss how transformative somatics allows parents to review and reframe what they are putting in their children’s time capsules.


]]>20The Confluence Of Somatics And Energy CoachingshCwqqGf8Thu, 07 Mar 2024 11:00:00 GMT1229https://somaticcoachingacademy.com/the-confluence-of-somatics-and-energy-coachingfalseEverything is energy, and when you look deeply into the concepts of energy work, you’ll find intersections with somatics. Join this episode where Ani Anderson and Brian Trzaskos explore the confluence of somatics and energy coaching. Diving into the realms of energy coaching, they unravel the transformative approaches that guide clients toward balance, revitalization, and empowerment in mind, body, and spirit. From discussions about various energy practices like Reiki and Qigong to the exploration of hands-on techniques, Ani and Brian shed light on the diverse landscape of energy work. Within the context of the Somatic Coaching Academy's curriculum, they emphasize the integration of Energy Medicine principles, making energy practices an everyday norm. Join Ani and Brian on this insightful journey, challenging perceptions, and demystifying the intricate connection between somatics and energy coaching. Tune in to discover the magical components and subtle sensations that underscore the transformative power of working with energy.

]]>19How A Mindset Coach Can Help You Overcome Imposter SyndromewnqyVH210Thu, 29 Feb 2024 11:00:00 GMT1989https://somaticcoachingacademy.com/how-a-mindset-coach-can-help-you-overcome-imposter-syndrome/falseImposter syndrome. We hear it all the time, mostly from people who self-diagnose their feelings of self-doubt and perceived inadequacy. But what is it, truly? And is it something a mindset coach can help you with? Brian Trzaskos and Ani Anderson tackle these questions in another episode of the Somatic Coaching Academy Podcast. In this conversation, you will learn why the way to help with people overcome the imposter syndrome can start with something as not calling it a syndrome in the first place. Intrigued? Tune in and learn exactly why.

]]>18How To Apply Natural Laws In Your LifeKqhDZMwnJThu, 22 Feb 2024 11:00:00 GMT1688https://somaticcoachingacademy.com/how-to-apply-natural-laws-in-your-life/falseOne of the frequently asked topics to Ani Anderson and Brian Trzaskos is natural laws. The blueprint for creation, they have been popularized as success principles and turned into more accessible step-by-step programs. In this episode, Ani and Brian take a deeper dive into natural laws, a concept woven into all major religions and cultures. They present the three basic parameters that make up a natural law, how to fully embody them, and how they connect with your intellectual mind. They also discuss how to utilize cross-mapping, one of their somatic tools, to achieve a total mind-body connection through the embodiment of natural laws.


]]>17The Art And Science Of Setting Healthy BoundariesBaDvbgBriThu, 15 Feb 2024 11:00:00 GMT1543https://somaticcoachingacademy.com/the-art-and-science-of-setting-healthy-boundariesfalseSetting healthy boundaries is essential for maintaining personal well-being and fostering positive relationships, not only with others but also with yourself. Unfortunately, it can be hard to even identify which lines we need to keep. Here to help you understand more, Art and Science sit for Ani Anderson and Brian Trzaskos to talk about what it really means to set healthy boundaries and why it is important. Giving us different perspectives on the matter, learn about boundaries from the POV of a cell. Find out where a cell can thrive and where it won’t. Discover how we can take this information and apply it to our lives. Join Art and Science for an interesting episode.

]]>16Somatic Coach Training Or Somatic Therapy Training: Which One Should You Take?BDq8y2y83Thu, 08 Feb 2024 11:00:00 GMT1919https://somaticcoachingacademy.com/somatic-coach-training-or-somatic-therapy-training-which-one-should-you-takefalseAre somatic coach training and somatic therapy training one and the same? There is a subtle difference between the two, and it makes a huge difference in which one you should look into. Somatic coaching is about reaching specific goals and doing better in different parts of your life. On the other hand, somatic therapy is more about fixing specific issues and getting back to a normal level of functioning. In this episode, Ani Anderson and Brian Trzaskos help you figure out which one might be better for you by explaining the main focus of each. They also discuss how these practices can fit into existing jobs, how long these programs might take, and how much money you might need to invest. Tune in and learn which somatic training pathway is the right one for you!

]]>15Somatic Inquiry: Asking The Right Questions Towards A Deeper Growth ExperienceG0GJEZwCQThu, 01 Feb 2024 11:00:00 GMT1406https://somaticcoachingacademy.com/somatic-inquiry-asking-the-right-questions-towards-a-deeper-growth-experiencefalse“The quality of one’s life is directly related to the quality of the questions one asks oneself.” That famous quote by Tony Robins illustrates the importance of asking ourselves great questions. Our ability to have an exceptional quality of life all hinges on our self inquiry process. In this episode, our hosts Ani Anderson and Brian Trzaskos discuss the world of somatic inquiry. Together, they explore the essence of asking great questions. This episode explores how our bodies offer us a door to explore endless possibilities. Ani and Brian talk about the four important steps in somatic coaching: becoming aware, decoding, modifying, and reframing. Discover how these steps can help you find solutions and gain confidence. Somatic inquiry is not only for stress and anxiety, it’s for everyone! No matter who you are and what you do… somatic inquiry can help you reach your goals. Tune in now and learn what somatic inquiry can do for you!

]]>14Should I Get A Somatic Breathwork Certification: Becoming A Somatic Coach Or FacilitatorPhNZHC-YmThu, 25 Jan 2024 11:00:00 GMT1529https://somaticcoachingacademy.com/should-i-get-a-somatic-breathwork-certification-becoming-a-somatic-coach-or-facilitatorfalseAre you a fan of breathwork and thinking of getting certified? In this podcast episode, Ani and Brian delve into the intriguing world of somatic breathwork, exploring the question: "Should I pursue a somatic breathwork certification?" The conversation navigates through the nuances of somatics, breathwork, and their intersection, shedding light on the distinctions in certification programs. The hosts emphasize the importance of understanding the physiological and energetic aspects of breathwork, acknowledging its power and potential limitations. They also address the crucial aspect of trauma sensitivity in breathwork practices, cautioning against the risks of unlocking stored trauma without proper guidance. The episode unfolds as a rich dialogue, offering insights into the science behind breathwork and its role as a bridge between the subconscious and conscious minds. Listen in and discover if a breathwork certification is right for you!

]]>135 Key Acupressure Points For Anxiety 1ddu101R0Thu, 18 Jan 2024 11:00:00 GMT1809https://somaticcoachingacademy.com/5-key-acupressure-points-for-anxiety/falseDiscover the transformative power within as Ani Anderson and Brian Trzaskos delve into the intricacies of managing anxiety. In this enlightening podcast, explore five essential acupressure points for unlocking self-somatic healing. Learn the art of treating these pressure points to harmonize your senses, melt negativity, and embark on a journey towards optimal somatic well-being. Join the conversation as they shine a spotlight on the vital role connective tissues play in fostering a seamless flow of energy throughout your body, offering insights on nurturing and caring for them effectively. Embrace a path to inner balance and rejuvenation with expert guidance on this empowering episode.


]]>12How To Improve The Vagus Nerve Function With Somatic Practices, Tools, And SkillsX6eUcETSRThu, 11 Jan 2024 11:00:00 GMT1547https://somaticcoachingacademy.com/how-to-improve-the-vagus-nerve-function-with-somatic-practices-tools-and-skillsfalseThe vagus nerve is responsible for the regulation of our internal organ functions and one of the body’s most important parasympathetic nervous system pathways. As such, improving the vagus nerve function opens a path for improving our capacity to be empathetic and resilient people even during stressful times.. Today, Ani Anderson and Brian Trzaskos discuss the Polyvagal Theory and improving the vagus nerve function with somatic practices, tools, and skills. Brian explains both the benefit and tools of toning the vagus nerve to create higher heart rate variability and its connection to identifying the skills that make you a better coach. Tune in to this episode with Ani and Brian to deep dive into improving your vagus nerve function.

]]>11Why Is There A Growing Need For Trauma-Informed Life Coaching?h04T2BKpxThu, 04 Jan 2024 11:00:00 GMT1049https://somaticcoachingacademy.com/why-is-there-a-growing-need-for-trauma-informed-life-coachingfalseWhy is there a growing need for trauma-informed life coaching? As a coach, when you work with humans, you’re working with their traumatized nervous system. That is the hurdle that we need to overcome. In this episode, Ani Anderson and Brian Trzaskos share their insights on trauma prevalence and the growing need for trauma-informed life coaching. Coaches will help unlearn the inherited trauma from our parents that affects our present moments. Join Ani and Brian today as they dive even deeper into the conversation.

]]>10The 3 Lanes Of Somatic Training 3uttKjNnDThu, 28 Dec 2023 11:00:00 GMT1247https://somaticcoachingacademy.com/the-3-lanes-of-somatic-trainingfalseEach lane in somatic training is totally different and offers you different kinds of opportunities to work with clients. Choose your lane wisely so you’re happy with the outcome. In this episode, we discuss the three lanes of somatic training: Hands-On Somatic Training, Somatic Therapeutics, and Somatic Coaching. Discover the destinations these lanes lead to and the critical differences between each of them. Tune in now and discover where your passion lies in somatics!

]]>9The Science Behind Cross Mapping: From Pain To PossibilitysqWaL4SbUThu, 21 Dec 2023 11:00:00 GMT1964https://somaticcoachingacademy.com/the-science-behind-cross-mapping-from-pain-to-possibilityfalseCross mapping is a revolutionary method that you can use to transform your life. Whether overcoming chronic pain or any negative emotional state like stress or anxiety… you have the power to change. Imagine this: after years of suffering, chronic pain disappears, anxiety fades away, and lives are changed for the better. In this episode, Ani Anderson and Brian Trzaskos talk about how this happens. Tune in now to find out! 

]]>8From Emotional Dysregulation To Regulation With Somatic CoachingkFiOgfOKNThu, 14 Dec 2023 11:00:00 GMT1349https://somaticcoachingacademy.com/from-emotional-dysregulation-to-regulation-with-somatic-coachingfalseWe live in a world that seems to be getting more chaotic by the day; when we add emotional dysregulation, we are in for an even more intense and heightened state. How do we bring ourselves down to that calm and centered space? Even more important, how do we know that we are already experiencing emotional dysregulation? In today’s episode, Ani Anderson and Brian Trzaskos answer these questions and more. They take us deep into the world of emotional dysregulation and how using somatic coaching can help. From its debilitating effects down to how it relates to our nervous system, Ani and Brian bring insights that will have you uncover the blocks that keep you from living the life you want. Tune in and find out the benefits of somatic coaching to overcome emotional dysregulation.

]]>7Better Than Wellbutrin? The Benefits Of Somatic Coaching For AnxietyLusQJQhbhThu, 07 Dec 2023 15:35:00 GMT1829https://somaticcoachingacademy.com/better-than-wellbutrin-the-benefits-of-somatic-coaching-for-anxiety/falseIt’s crazy to think about how anxiety is one of the top two causes of seeking medication in the US. The numbers may be staggering but when you really think about it, it makes sense considering the fast-paced, uncertain world we live in. But while anxiety drugs like Wellbutrin have done wonders for some, it also causes worrying side effects, dependence, withdrawal issues and other negative consequences. In this episode, Ani Anderson and Brian Trzaskos dig into the science behind how Wellbutrin works. They explain how our body is already equipped to do what Wellbutrin does, only in a much better, much safer way. They also discuss the benefits of somatic coaching on anyone suffering from symptoms of anxiety. Tune in and learn more!

]]>6How Getting Into Somatics Can Bring You Personal GrowthxXZhvf3zxThu, 30 Nov 2023 11:00:00 GMT1554https://somaticcoachingacademy.com/how-getting-into-somatics-can-bring-you-personal-growthfalse If you feel you are being called to the world of somatics, do not hesitate to respond to it. It will not only give you a chance to serve other people but also the opportunity to experience deep personal growth. Giving you the motivation and inspiration you need for this journey are Ani Anderson and Brian Trzaskos, who open up about how they answered their personal callings to somatics. They explain how dealing with back pain, depression, frustration, and cancer scare opened their eyes to body-mind centering. Ani and Brian also discuss how getting into somatics allowed them to leave their day jobs, start their own private practices, and offer great value to people when it comes to growth, healing, and transformation.

]]>5Why Most Coaches And Practitioners Lose Time And Money On Holistic Certifications52hxPIIyLThu, 23 Nov 2023 11:00:00 GMT1266https://somaticcoachingacademy.com/why-most-coaches-and-practitioners-lose-time-and-money-on-holistic-certificationsfalseAs coaches and practitioners, we think that by having more certifications, our business is going to automatically explode. Well, Ani Anderson and Brian Trzaskos are here to tell you that is not always the case. In fact, you may well be losing both money and time on those holistic certifications. Why is this and how do you actually grow your business? Should you then cease earning those holistic certifications? Ani and Brian enlighten you in today’s episode. Tune in to discover a better way to turn those holistic certifications into income and what you can do to move your business forward. 

]]>4Paying For The Priceless: Is $25K For 6 Hours Of Self Development Coaching Worth It?IMDwmL8pOThu, 16 Nov 2023 11:00:00 GMT1192https://somaticcoachingacademy.com/paying-for-the-priceless-is-25k-for-6-hours-of-self-development-coaching-worth-itfalseWhat could you buy with $25,000? A car? A new roof? Enough clothes to last you a year? Certainly not 6 hours’ worth of self development coaching, right? Ani Anderson and Brian Trzaskos had the same thought when the opportunity to speak with one of the leading coaches in the industry was presented to them. Defying all logic, they went all in despite not having that kind of money to begin with! Was it worth it? How did their big gamble turn out? You’d be surprised at the answer. Tune in!

]]>3Why Coaches Need To Learn Somatic Coaching SkillsTyzUe8qxVThu, 09 Nov 2023 11:00:00 GMT1138https://somaticcoachingacademy.com/why-coaches-need-to-learn-somatic-coaching-skills/falseThe body tells us more about ourselves than we allow it to. In fact, when coaches are just in tune with the way our body communicates with us, we can actually serve our clients better. Ani Anderson and Brian Trzaskos take a deep dive into the importance of learning somatic coaching skills, which is beyond what coaches are taught today. More than just being intellectually-based, coaches also need to learn how to talk to their body and decode what it says. Only by doing this can they serve clients more deeply. And no, being a coach already does not automatically mean you have somatic coaching skills. You need to learn and harness it. So tune in to this episode to find out why this is important and how you can start the journey of adding these skills to your practice.

]]>2Awakening Through Somatic Coaching: Our Personal Development StorynNacZ0fqNWed, 25 Oct 2023 19:36:50 GMT1398https://somaticcoachingacademy.com/awakening-through-somatic-coaching-our-personal-development-story/falseWelcome to the inaugural episode of the Somatic Coaching Academy Podcast, hosted by Ani Anderson and Brian Trzaskos. In this episode, Ani and Brian take you on a ride through their professional paths, culminating in the creation of the Somatic Coaching Academy. Ani and Brian share their individual stories, revealing their remarkable transition from holistic therapists to visionary somatic coaches. Unveiling the power of somatic coaching, Ani and Brian explain how their unique blend of hands-on therapy and coaching techniques has resulted in profound transformations for their clients. With genuine enthusiasm, they discuss the significance of the body as the subconscious mind, challenging conventional beliefs about the subconscious’s location and its connection to personal development. Ani and Brian also provide a sneak peek into the exciting topics and discussions that await in future episodes of the Somatic Coaching Academy Podcast. From leaving the traditional healthcare system to understanding the body’s subconscious intelligence, exploring bioenergetics and neuroscience, generating vitality and energy, and delving into trauma-informed coaching, this podcast promises to be an engaging resource for personal and professional growth. Join in!

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