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<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Soul Hygiene</title><description><![CDATA[<p>Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show&nbsp;<strong style="color: inherit;">assists in finding all the tools within, so we can navigate</strong>&nbsp;through the process of&nbsp;<strong style="color: inherit;">healing together on our</strong>&nbsp;own terms.&nbsp;<strong style="color: inherit;">This enables us to let</strong>&nbsp;our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel&nbsp;<strong style="color: inherit;">all of us</strong>&nbsp;to greatness,&nbsp;<strong style="color: inherit;">prosperity, love, and peace</strong>.</p><p class="ql-align-justify"><br></p><p>Fighting our inner battles is no easy feat. You will be hurt constantly, and the scars will run deep within you if you let them grow and take root. If we want our lives to be truly fulfilling and meaningful, we must courageously face these invisible wounds. This is the time to undergo a life-changing journey of healing.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Each episode, we bravely face the invisible scars of trauma, no matter what they may be, because&nbsp;If&nbsp;<strong style="color: inherit;">we</strong>&nbsp;let it,&nbsp;<strong style="color: inherit;">victimization</strong>&nbsp;and trauma can become defining factors in our lives. It thrives on our uncertainty and worry, and can cause depression, anxiety, and other mental health issues.</p><p><br></p><p class="ql-align-justify">This show lights up the path towards escaping the destructive mindset of constantly seeing yourself as unlovable and unworthy. WE Investigate together our thoughts, and see how we can get rid of those negative energies eating us up from the inside. Cleaning your soul is indeed a challenging endeavor, but with enough courage and resilience, you can go beyond the pain and finally unlock the happiness and success you truly deserve.</p><p><br></p><p class="ql-align-justify">Try out a few new things that help you relax, think deeply, and develop your spirituality.&nbsp; There should be more to life than just&nbsp;<strong style="color: inherit;">surviving</strong>.&nbsp; Challenges are inevitable on this earthly journey, but they should not define you.&nbsp;<strong style="color: inherit;">WE</strong>&nbsp;cannot let our&nbsp;<strong style="color: inherit;">obstacles</strong>&nbsp;be the center of our world.&nbsp; Working on what is happening inside us, rather than trying to change everything around us, is the path to self-awareness, expanded creative expression, and more fulfilling interpersonal connections.</p><p><br></p><p class="ql-align-justify">The host of the podcast is a finance specialist turned soul motivator<em style="color: inherit;">.&nbsp;</em>Many people know her as TeeJay, and she bares her soul in this show, talking about the hardest times in her life. She hopes that by sharing her story, others will be encouraged and inspired to persevere through their own dark times.&nbsp;<strong style="color: inherit;">Every day, she is growing alongside you, using all of her tools to LIVE this life, not just survive it, and becoming the Warrior she needs to be.</strong></p><p><br></p><p class="ql-align-justify">TeeJay believes that no one should have to accept a life of seclusion, dependency, or have to sacrifice their joy, just because of a rough past. In this podcast, she shares advice on how to nurture your spirit, improve your health, and find more happiness within. Listen in as she shows you how to unlock your full potential by using the tools you already have.</p><p><br></p><p class="ql-align-justify">Join her in this journey as she opens up about her own trauma and what she did to survive. She will be sharing the coping mechanisms she used, which she hopes will prove useful in harnessing your own unique power that leads to a deep healing experience.</p><p><br></p><p class="ql-align-justify">If you Allow TeeJay to help you alter your outlook on life, you will move forward with greater purpose. If you look deep within and learn to value the individual power of your soul, there is no limit to what you can accomplish or become.&nbsp; Strike the optimal balance of mind, body, and spirit to face your inner battles with the right perspective, courage, and mindset.</p><p><br></p><p>Start improving your Soul Hygiene by listening to the podcast at&nbsp;<a href="https://urldefense.com/v3/__http:/soulhygiene.net__;!!PoMpmxQzTok3!-ZiS6qwrSDA-N5sSDxQ5h8wRGb2_yRCgfcLIoGG6i8eQBppDu0UWzCe_OEnbXn4N9-uANAhZMxx0jxT-YcSMOvNBQg$" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 144, 226);">soulhygiene.net</a>.</p>]]></description><itunes:image href="https://feeds.podetize.com/-MY7OxZ7j.png"></itunes:image><language>en-us</language><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"></itunes:category></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"></itunes:category></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"></itunes:category></itunes:category><itunes:explicit>false</itunes:explicit><itunes:author>TeeJay</itunes:author><link>http://soulhygiene.net/</link><itunes:owner><itunes:name>Tracey Hayes</itunes:name><itunes:email>Admin@soulhygiene.net</itunes:email></itunes:owner><itunes:type>episodic</itunes:type><copyright>Copyright 2023 | All Rights Reserved | http://soulhygiene.net/</copyright><item><title>Justin Miller: Identity, Purpose, and how to move forward</title><enclosure url="https://feeds.podetize.com/ep/iDdDZ8fdX/media/nvWABJ9Ji.mp3" length="38322302" type="audio/mpeg"></enclosure><guid isPermaLink="false">iDdDZ8fdX</guid><pubDate>Wed, 25 Feb 2026 04:00:00 GMT</pubDate><itunes:duration>2395</itunes:duration><link>https://www.tiktok.com/@justinmiller_oz</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Are you struggling with your identity, feeling lost, or unsure about your purpose in life?</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">In this powerful video, we break down what identity really means, how to discover your true purpose, and the practical steps you can take to move forward with clarity and confidence. If you feel stuck, overwhelmed, or disconnected from your true self, this message is for you.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">You’ll learn:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">How identity shapes your decisions and future</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Why purpose isn’t found, it’s built</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The mindset shift that unlocks forward momentum</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Simple daily actions to rebuild direction in life</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Whether you’re going through a life transition, career confusion, burnout, or personal growth phase, this video will help you reconnect with your values and take intentional steps toward a meaningful future.</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Your past does not define you. Your current identity is not permanent. You can redefine who you are starting today.</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">If this resonates, like, comment, and subscribe for more content on mindset, purpose, and personal growth.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Connect with Justin: </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.tiktok.com/@justinmiller_oz</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">justin@objectivezero.org</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.facebook.com/JustinMillerOZ</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✝️A Mission rooted in Grace &amp; Restoration </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://stan.store/SoulHygiene</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Soul Hygiene</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Nurturing Minds, Nourishing Souls</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Host: Ms. Teejay</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Follow Us On:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Instagram: https://www.instagram.com/soulhygiene_/</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">TikTok:  https://www.tiktok.com/@soulhygiene.net</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Ms. Teejay: https://www.instagram.com/thereal_msteejay/</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">LinkedIn: https://www.linkedin.com/in/msteejay/</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">I have a private Facebook group as well, called Soul Hygiene </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Facebook Group: https://www.facebook.com/groups/soulhygiene</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Visit Our Website: soulhygiene.net </span></p>]]></description><itunes:image href="https://feeds.podetize.com/ngLgDDd-R.jpg"></itunes:image><itunes:episode>101</itunes:episode></item><item><title>Magdalena Grace| I Wish Someone Told Me This About Grief (What Actually Helps) </title><enclosure url="https://feeds.podetize.com/ep/btBfuZlBy/media/YrqCidrFZ.mp3" length="36563948" type="audio/mpeg"></enclosure><guid isPermaLink="false">btBfuZlBy</guid><pubDate>Sun, 25 Jan 2026 00:00:00 GMT</pubDate><itunes:duration>2285</itunes:duration><link>https://linktr.ee/magdalenagrace</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Known as “The Healer’s Healer”  &amp; Abundance Alchemist </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Magdalena blends mystical wisdom with practical business/life coaching. </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">As founder of The Lotus Throne Coaching &amp; Healing Sanctuary, she helps mompreneurs and conscious entrepreneurs alchemize grief, trauma, and addiction that hold them back in their careers and life into health, wealth, and relationship transformation - all the way to the ancestral root cause level</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">With 25+ years coaching 20,000+ people across fitness, sales, and business, Magdalena now integrates shadow work, ancestral healing,g and the 12-Week Year framework so feminine flow meets aligned action in elevating you to live your best life without dwelling on pain from your past. </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">A recovering workaholic due to PTSD and intense life events, she knows a bit about grief and pain as she has lost 13 friends/clients to suicide, all of her parents and brother by the time she was 42, as well as many people to addiction-related deaths in her life.   </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">She struggled with addiction silently for years as her wounds took over her mind and body</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">She hit rock bottom in 2020 and went through a dark night of the soul, spiritual awakening, much work with sacred plant medicines, not sure she wanted to live anymore....but chose life.   Through an intense journey, she found hope and healing and turned her pain into her purpose.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">She has also been through a divorce and is a new single mom who has found her purpose in the midst of it all.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Her lived grief and addiction recovery and athletic background fuel a compassionate, results-driven container for big change.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">She is a full-time medicine woman and alchemist located in Southern California, where she lives with her 2 kids, 2 cats, and also travels to different places wherever the ancestors call her to help with healing clients, speaking engagements, and is currently working on her ancestral trauma book that will be released later this year</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/n3hrHy5ST.jpg"></itunes:image><itunes:episode>100</itunes:episode></item><item><title>Victor Straw: The difference between God&apos;s view and the World&apos;s view on Christmas</title><enclosure url="https://feeds.podetize.com/ep/uyg-cCbZC/media/BgTTolTje.mp3" length="27913865" type="audio/mpeg"></enclosure><guid isPermaLink="false">uyg-cCbZC</guid><pubDate>Sat, 03 Jan 2026 23:00:00 GMT</pubDate><itunes:duration>1745</itunes:duration><link>https://victorstraw.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">The world sees Christmas one way. But God sees it completely differently. </strong></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">While the world focuses on presents, decorations, and Santa Claus, God's view of Christmas is about the greatest gift ever given, Jesus Christ. This short reveals the powerful contrast between how society celebrates Christmas versus the true biblical meaning that changed everything.</strong></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">The world says Christmas is about getting. God says it's about giving. The world celebrates a season. God celebrates a Savior. The world sees a holiday. God sees hope for humanity.</strong></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">Understanding this difference will transform how you experience Christmas forever. It's not about the lights and gifts, it's about the Light of the World and the gift of salvation.</strong></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">This Christmas, see it through God's eyes and discover the real reason for the season. The truth is more beautiful than anything the world offers.</strong></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">Share this with someone who needs to hear the real meaning of Christmas today! </strong></p><p><br></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">✝️A Mission rooted in Grace &amp; Restoration </strong></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDhUQXJ1RTRwZEduYmMxWkQtak9SSTdjMHhZUXxBQ3Jtc0tsWF9RbFJrTzRXVlBYV1paajVXVFVGOTBRT2pYYVBJenJRMUQ2dWlLTUs5OUZIOVFtM0pqbWFOcFAzV1FXMWZPaXZHVzdwUXdZS1l3RkdvUWMyOHhMT3o4c2kySDdObXdQSlpSUkJSM3pfN041THhLbw&amp;q=https%3A%2F%2Fstan.store%2FSoulHygiene&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="background-color: rgba(255, 255, 255, 0.1); color: inherit;"><strong>https://stan.store/SoulHygiene</strong></a></p><p><br></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">Connect with Victor:</strong></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnRiS3Z5cWhRcVpOdTRlc3A2RUxWSllsMkkwd3xBQ3Jtc0tsS05kZ2oxdUNnNVExOElVLWJmbWlrX2JyTDZrakJ6b3VuTU5zdERlZmNXaTB3UEtVcFVSUk8wVG5Zb0tHNVdqYjB1RkJaM3otU1lCM1ZSaW5LdnF5OG9KUWpBZy1IR0RHM3JhSmlHWkZ1Ykk0VnNxdw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fvictor.a.straw&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="background-color: rgba(69, 124, 201, 0.17); color: inherit;"><strong>&nbsp;</strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnRiS3Z5cWhRcVpOdTRlc3A2RUxWSllsMkkwd3xBQ3Jtc0tsS05kZ2oxdUNnNVExOElVLWJmbWlrX2JyTDZrakJ6b3VuTU5zdERlZmNXaTB3UEtVcFVSUk8wVG5Zb0tHNVdqYjB1RkJaM3otU1lCM1ZSaW5LdnF5OG9KUWpBZy1IR0RHM3JhSmlHWkZ1Ykk0VnNxdw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fvictor.a.straw&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><strong><img src="https://www.gstatic.com/youtube/img/watch/social_media/facebook_1x.png"></strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnRiS3Z5cWhRcVpOdTRlc3A2RUxWSllsMkkwd3xBQ3Jtc0tsS05kZ2oxdUNnNVExOElVLWJmbWlrX2JyTDZrakJ6b3VuTU5zdERlZmNXaTB3UEtVcFVSUk8wVG5Zb0tHNVdqYjB1RkJaM3otU1lCM1ZSaW5LdnF5OG9KUWpBZy1IR0RHM3JhSmlHWkZ1Ykk0VnNxdw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fvictor.a.straw&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;/&nbsp;victor.a.straw&nbsp;&nbsp;</strong></a></p><p><a href="https://www.youtube.com/channel/UCzSp4WhYHsLsObJ23CUnlig" rel="noopener noreferrer" target="_blank" style="background-color: rgba(69, 124, 201, 0.17); color: inherit;"><strong>&nbsp;&nbsp;</strong></a><a href="https://www.youtube.com/channel/UCzSp4WhYHsLsObJ23CUnlig" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><strong><img src="https://www.gstatic.com/youtube/img/watch/yt_favicon_ringo2.png"></strong></a><a href="https://www.youtube.com/channel/UCzSp4WhYHsLsObJ23CUnlig" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;/&nbsp;@victorstraw8&nbsp;&nbsp;</strong></a></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);"> </strong><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWM1aWhCYmpYb0p4MjlWQXZKUzU4WF9CTU1rUXxBQ3Jtc0tuam84LUNKTTN3a19CaXpqcjVqQWx1Y0MtMDNRMmlpNm9SZThxSEZDS19ONURGOGJ6YWl6cFFEdmhYNUI5aHlUeVhOYzNrajA0ajFfS2NlSHZEMmZmX2hUZ0FFSWxGT2lESVdkRFgyV2Zvbk9XRTdqVQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fvictor-straw%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;</strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWM1aWhCYmpYb0p4MjlWQXZKUzU4WF9CTU1rUXxBQ3Jtc0tuam84LUNKTTN3a19CaXpqcjVqQWx1Y0MtMDNRMmlpNm9SZThxSEZDS19ONURGOGJ6YWl6cFFEdmhYNUI5aHlUeVhOYzNrajA0ajFfS2NlSHZEMmZmX2hUZ0FFSWxGT2lESVdkRFgyV2Zvbk9XRTdqVQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fvictor-straw%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><strong><img src="https://www.gstatic.com/youtube/img/watch/social_media/linkedin_1x.png"></strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWM1aWhCYmpYb0p4MjlWQXZKUzU4WF9CTU1rUXxBQ3Jtc0tuam84LUNKTTN3a19CaXpqcjVqQWx1Y0MtMDNRMmlpNm9SZThxSEZDS19ONURGOGJ6YWl6cFFEdmhYNUI5aHlUeVhOYzNrajA0ajFfS2NlSHZEMmZmX2hUZ0FFSWxGT2lESVdkRFgyV2Zvbk9XRTdqVQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fvictor-straw%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;/&nbsp;victor-straw&nbsp;&nbsp;</strong></a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblI3eVN6SVhka1RQX1Rra2JYdlNLZEhoQkRNUXxBQ3Jtc0tsYlI3R0JtWnZwTkhFbVN3OXRsSk1qeXM2VHJIdGI3aS1wSl9Va1lmN3huOXdUS3Z3OFVsUEF5WUJhQmJKX0t3alhveThKdF8zcWMwdUFubjdaQVEzS2h2WW9tVTRyQnpnWlNYTFZJWGtjODBWSF9mdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fvictorstraw%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="background-color: rgba(69, 124, 201, 0.17); color: inherit;"><strong>&nbsp;</strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblI3eVN6SVhka1RQX1Rra2JYdlNLZEhoQkRNUXxBQ3Jtc0tsYlI3R0JtWnZwTkhFbVN3OXRsSk1qeXM2VHJIdGI3aS1wSl9Va1lmN3huOXdUS3Z3OFVsUEF5WUJhQmJKX0t3alhveThKdF8zcWMwdUFubjdaQVEzS2h2WW9tVTRyQnpnWlNYTFZJWGtjODBWSF9mdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fvictorstraw%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><strong><img src="https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png"></strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblI3eVN6SVhka1RQX1Rra2JYdlNLZEhoQkRNUXxBQ3Jtc0tsYlI3R0JtWnZwTkhFbVN3OXRsSk1qeXM2VHJIdGI3aS1wSl9Va1lmN3huOXdUS3Z3OFVsUEF5WUJhQmJKX0t3alhveThKdF8zcWMwdUFubjdaQVEzS2h2WW9tVTRyQnpnWlNYTFZJWGtjODBWSF9mdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fvictorstraw%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;/&nbsp;victorstraw&nbsp;&nbsp;</strong></a></p><p><br></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">Host: Ms. Teejay</strong></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">Nurturing Minds, Nourishing Souls</strong></p><p><br></p><p><br></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">Follow Us On:</strong></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">Instagram: </strong><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDNrNHRuWHY1eDNlcXhOb2pRT0g3cE1NS1RXUXxBQ3Jtc0tuN1RNaTFIRS13SjZubExITGdaUlNvSW1GNGx2RTNtNkVyQ0RjY2xnc0VQVkY5QzgxM1plY3dLbDZBYmpNMXNpaTc4aHB3QmJMZmJhLWpxZFFXblZMeXNBNjd4TTFDSWRvLXpDMWlxc0F6YnRQNEU4TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;</strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDNrNHRuWHY1eDNlcXhOb2pRT0g3cE1NS1RXUXxBQ3Jtc0tuN1RNaTFIRS13SjZubExITGdaUlNvSW1GNGx2RTNtNkVyQ0RjY2xnc0VQVkY5QzgxM1plY3dLbDZBYmpNMXNpaTc4aHB3QmJMZmJhLWpxZFFXblZMeXNBNjd4TTFDSWRvLXpDMWlxc0F6YnRQNEU4TQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; 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background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;/&nbsp;soulhygiene.net&nbsp;&nbsp;</strong></a></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">Ms Teejay: </strong><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnBzQlZnWUpSaGVYdVdOZEk0VWtZaUJpbE9aUXxBQ3Jtc0tsU2EzNGlFeXp4UlI2a2pYcTl0Vk9NcnFOWVBXOS1OMFFVSWVHcWFfeWQxUkczemhPaW1hNzBSX3JKbHFodDh0aVdieVhUbkFlTGRDUkN5YVI3dXdLTDdEWllxa05zSEE1ZWhtbGxUNWRNMUFBVkhaQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fthereal_msteejay%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;</strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnBzQlZnWUpSaGVYdVdOZEk0VWtZaUJpbE9aUXxBQ3Jtc0tsU2EzNGlFeXp4UlI2a2pYcTl0Vk9NcnFOWVBXOS1OMFFVSWVHcWFfeWQxUkczemhPaW1hNzBSX3JKbHFodDh0aVdieVhUbkFlTGRDUkN5YVI3dXdLTDdEWllxa05zSEE1ZWhtbGxUNWRNMUFBVkhaQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fthereal_msteejay%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><strong><img src="https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png"></strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnBzQlZnWUpSaGVYdVdOZEk0VWtZaUJpbE9aUXxBQ3Jtc0tsU2EzNGlFeXp4UlI2a2pYcTl0Vk9NcnFOWVBXOS1OMFFVSWVHcWFfeWQxUkczemhPaW1hNzBSX3JKbHFodDh0aVdieVhUbkFlTGRDUkN5YVI3dXdLTDdEWllxa05zSEE1ZWhtbGxUNWRNMUFBVkhaQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fthereal_msteejay%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;/&nbsp;thereal_msteejay&nbsp;&nbsp;</strong></a></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">LinkedIn: </strong><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3RlWkpjR1BjMDk0LTMtMUJPdE5Zc3BBbURNQXxBQ3Jtc0ttSkJIaE1EU0JJMU1TTm1FSm9qNDJIZmpVdzV1dDd5ZEpVSUxoZ2pVUU83RlhkdXZiVmVfTmlmeWdFNVF5WmU0emNiSWZxMjNiQmNmcWpwZkJ2cU5vR2t5NjRDT0lxdzFTOTlSQjRSOXJId1g5NjBLQQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fmsteejay%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;</strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3RlWkpjR1BjMDk0LTMtMUJPdE5Zc3BBbURNQXxBQ3Jtc0ttSkJIaE1EU0JJMU1TTm1FSm9qNDJIZmpVdzV1dDd5ZEpVSUxoZ2pVUU83RlhkdXZiVmVfTmlmeWdFNVF5WmU0emNiSWZxMjNiQmNmcWpwZkJ2cU5vR2t5NjRDT0lxdzFTOTlSQjRSOXJId1g5NjBLQQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fmsteejay%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><strong><img src="https://www.gstatic.com/youtube/img/watch/social_media/linkedin_1x.png"></strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3RlWkpjR1BjMDk0LTMtMUJPdE5Zc3BBbURNQXxBQ3Jtc0ttSkJIaE1EU0JJMU1TTm1FSm9qNDJIZmpVdzV1dDd5ZEpVSUxoZ2pVUU83RlhkdXZiVmVfTmlmeWdFNVF5WmU0emNiSWZxMjNiQmNmcWpwZkJ2cU5vR2t5NjRDT0lxdzFTOTlSQjRSOXJId1g5NjBLQQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fmsteejay%2F&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;/&nbsp;msteejay&nbsp;&nbsp;</strong></a></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">Facebook Group: </strong><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU8weF96bnVlNHNEck42dGNoNUNoRWJzb3FEUXxBQ3Jtc0tsMnE4OC1pQS1WMmNSWXVBemx0WGpkd0p4Vk1oa0Y1LVJRaVpGV1VIWDVkWHpHM1MwVnRuQkswOWV3SWhJRVR1NXR2WVBNWmhvVFlFUFBmZExDV0ZrQzBSMTMyUEplZjNvRlMwN2RHNFlTeTZpeTE2Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fsoulhygiene&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;</strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU8weF96bnVlNHNEck42dGNoNUNoRWJzb3FEUXxBQ3Jtc0tsMnE4OC1pQS1WMmNSWXVBemx0WGpkd0p4Vk1oa0Y1LVJRaVpGV1VIWDVkWHpHM1MwVnRuQkswOWV3SWhJRVR1NXR2WVBNWmhvVFlFUFBmZExDV0ZrQzBSMTMyUEplZjNvRlMwN2RHNFlTeTZpeTE2Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fsoulhygiene&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><strong><img src="https://www.gstatic.com/youtube/img/watch/social_media/facebook_1x.png"></strong></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU8weF96bnVlNHNEck42dGNoNUNoRWJzb3FEUXxBQ3Jtc0tsMnE4OC1pQS1WMmNSWXVBemx0WGpkd0p4Vk1oa0Y1LVJRaVpGV1VIWDVkWHpHM1MwVnRuQkswOWV3SWhJRVR1NXR2WVBNWmhvVFlFUFBmZExDV0ZrQzBSMTMyUEplZjNvRlMwN2RHNFlTeTZpeTE2Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fsoulhygiene&amp;v=eG3DseZIZ_c" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(69, 124, 201, 0.17);"><strong>&nbsp;/&nbsp;soulhygiene&nbsp;&nbsp;</strong></a></p><p><strong style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">Visit Our Websit</strong><span style="color: rgb(224, 235, 250); background-color: rgba(255, 255, 255, 0.1);">e: soulhygiene.net </span></p>]]></description><itunes:image href="https://feeds.podetize.com/ut5RKTNPe.png"></itunes:image><itunes:episode>99</itunes:episode></item><item><title>Rob Scott: What It Means to Be Thankful: The Power of Gratitude in Life </title><enclosure url="https://feeds.podetize.com/ep/veS3qDXBC/media/x7m74cG0b.mp3" length="31145107" type="audio/mpeg"></enclosure><guid isPermaLink="false">veS3qDXBC</guid><pubDate>Thu, 20 Nov 2025 22:30:00 GMT</pubDate><itunes:duration>1947</itunes:duration><link>https://www.theforgivenesslink.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span class="ql-cursor">﻿</span><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Discover the true power of gratitude and what it really means to be thankful. In this inspiring video, we explore how embracing thankfulness can transform your mindset, improve your relationships, and bring more joy into your daily life. Learn practical ways to cultivate gratitude and see why being thankful is more than just a feeling; it’s a life-changing habit.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);"> What You’ll Learn:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">– The true meaning of being thankful</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">– How gratitude impacts your mental and emotional well-being</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">– Simple practices to cultivate thankfulness every day</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">– Inspiring examples of gratitude in real life</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">– How a thankful mindset can transform challenges into opportunities</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">If you want to live a more fulfilled, peaceful, and happy life, understanding the power of gratitude is key.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);"> 🌿Soulhygiene.net</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✝️A Mission rooted in Grace &amp; Restoration✝️</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://stan.store/SoulHygiene</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Don’t forget to like, comment, and subscribe for more inspiring videos.</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Ton notifications so you never miss a life-changing lesson!</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Connect with Rob:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.facebook.com/theforgivenessguy</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.theforgivenesslink.com/</span></p>]]></description><itunes:image href="https://feeds.podetize.com/lXUzxo54w.jpg"></itunes:image><itunes:episode>97</itunes:episode></item><item><title>Veteran Justin Miller:  How to turn Life&apos;s challenges into strength</title><enclosure url="https://feeds.podetize.com/ep/eNqPC3zvI/media/5wAZE9Pu_.mp3" length="38153029" type="audio/mpeg"></enclosure><guid isPermaLink="false">eNqPC3zvI</guid><pubDate>Fri, 14 Nov 2025 22:00:00 GMT</pubDate><itunes:duration>2385</itunes:duration><link>https://www.tiktok.com/@justinmiller_oz</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><br></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Life is full of struggles, setbacks, and unexpected challenges, but every difficulty can become an opportunity for growth, resilience, and transformation. In this inspiring video, discover how to transform your pain into purpose, overcome adversity, and cultivate a life filled with meaning and strength.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Discover practical strategies, motivational insights, and real-life stories that will help you:</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Build inner resilience </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Transform struggles into opportunities </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Find clarity and purpose in difficult times </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Cultivate a positive mindset and personal growth </span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Whether you’re facing personal challenges, seeking inspiration, or looking to grow stronger through life’s trials, this video will empower you to turn obstacles into stepping stones and live your best life.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Connect with Justin: </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.tiktok.com/@justinmiller_oz</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">justin@objectivezero.org</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.facebook.com/JustinMillerOZ</span></p>]]></description><itunes:image href="https://feeds.podetize.com/jYEcWIhza.jpg"></itunes:image><itunes:episode>96</itunes:episode></item><item><title>Ms. Teejay | Living in God’s Reality | Powerful Christian Motivation &amp; Spiritual Truth </title><enclosure url="https://feeds.podetize.com/ep/xGt2NZnyg/media/duVyxqz6T.mp3" length="50884483" type="audio/mpeg"></enclosure><guid isPermaLink="false">xGt2NZnyg</guid><pubDate>Mon, 03 Nov 2025 16:00:00 GMT</pubDate><itunes:duration>3180</itunes:duration><link>https://stan.store/SoulHygiene</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Are you living by your own understanding, or following God’s reality? In this powerful Christian message, we explore how faith can transform your mindset, renew your purpose, and alter your perspective on life. God’s reality brings peace, clarity, and hope far beyond what our limited human perspective can provide.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">In this video, you’ll learn:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);"> ✅ How God’s truth shapes your identity</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);"> ✅ Why our reality fails without faith</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);"> ✅ How to align your heart with God’s plan</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);"> ✅ The power of trusting His timing</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">If you’ve been confused, overwhelmed, or lost, this message will inspire you to shift your mind toward God’s divine reality.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✝️A Mission rooted in Grace &amp; Restoration✝️</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://stan.store/SoulHygiene</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Soul Hygiene</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Nurturing Minds, Nourishing Souls</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Host: Ms. Teejay</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Follow Us On:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Instagram: https://www.instagram.com/soulhygiene_/</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">TikTok:  https://www.tiktok.com/@soulhygiene.net</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Ms Teejay: https://www.instagram.com/thereal_msteejay/</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">LinkedIn: https://www.linkedin.com/in/msteejay/</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">I have a private Facebook group as well, called Soul Hygiene |</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Facebook Group: https://www.facebook.com/groups/soulhygiene</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Visit Our Website: soulhygiene.net </span></p>]]></description><itunes:image href="https://feeds.podetize.com/5o-OucmeX.jpg"></itunes:image><itunes:episode>95</itunes:episode></item><item><title>Rob Scott: Healing from False Perspectives, Feelings &amp; Emotions, Life Changing Message</title><enclosure url="https://feeds.podetize.com/ep/vXyfCNIAK/media/sJ-yZiaY-.mp3" length="40237193" type="audio/mpeg"></enclosure><guid isPermaLink="false">vXyfCNIAK</guid><pubDate>Fri, 31 Oct 2025 03:00:00 GMT</pubDate><itunes:duration>2515</itunes:duration><link>https://www.theforgivenesslink.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">🌿 Are your thoughts and emotions holding you back? This life-changing message will help you recognize and heal from the false perspectives and feelings that shape how you see yourself and the world.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Discover how to renew your mind, find emotional clarity, and align your heart with truth. When you change your perspective, you change your life. </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Through this message, you’ll learn how to:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">overcome emotional confusion and self-doubt</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Identify false beliefs that limit your growth</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">experience true healing through awareness and faith</span></p>]]></description><itunes:image href="https://feeds.podetize.com/MLnFF9z5m.jpg"></itunes:image><itunes:episode>94</itunes:episode></item><item><title>SoulSnippit #2: Focus on the Good</title><enclosure url="https://feeds.podetize.com/ep/ittF9zNIi/media/Kt-A8v_2P.mp3" length="3469104" type="audio/mpeg"></enclosure><guid isPermaLink="false">ittF9zNIi</guid><pubDate>Fri, 17 Oct 2025 13:00:00 GMT</pubDate><itunes:duration>217</itunes:duration><link>https://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>A gentle reminder that what you focus on grows. When you choose love, kindness, and truth—the good in your life begins to multiply.</p>]]></description><itunes:image href="https://feeds.podetize.com/2ibFS3gqp.jpg"></itunes:image><itunes:episode>2</itunes:episode></item><item><title>SoulSnippit #1: Honoring Charlie Kirk</title><enclosure url="https://feeds.podetize.com/ep/Pv8m4PoR_/media/hAGKDcho2.mp3" length="4719220" type="audio/mpeg"></enclosure><guid isPermaLink="false">Pv8m4PoR_</guid><pubDate>Tue, 14 Oct 2025 13:00:00 GMT</pubDate><itunes:duration>295</itunes:duration><link>https://tpusa.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>In this special episode, TJ honors Charlie Kirk’s life and legacy — not by idolizing a man, but by pointing hearts back to God. Through faith-filled reflection and truth, she reminds us that Charlie’s greatest mission was leading others to salvation in Jesus Christ. As you listen, ask yourself: <em>Where are you with God?</em></p><p>📖 <em>John 14:6 (KJV)</em> — “I am the way, the truth, and the life.”</p>]]></description><itunes:image href="https://feeds.podetize.com/XmSH-pkAw.jpg"></itunes:image><itunes:episode>1</itunes:episode></item><item><title>Victor Straw: Why Patience and Wisdom Matter Most on Life’s Journey</title><enclosure url="https://feeds.podetize.com/ep/4fY0_a8XN/media/89czpFa8a.mp3" length="32106377" type="audio/mpeg"></enclosure><guid isPermaLink="false">4fY0_a8XN</guid><pubDate>Tue, 14 Oct 2025 03:59:00 GMT</pubDate><itunes:duration>2007</itunes:duration><link>https://www.victorstraw.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Life isn’t a race — it’s a journey that requires patience, wisdom, and faith. </span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">In this video, we explore why patience and wisdom are essential for growth, peace, and success in today’s fast-paced world. When we slow down, reflect, and trust the process, we discover deeper meaning and lasting fulfillment.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Whether you’re facing challenges, waiting for answers, or seeking your purpose, this message will inspire you to approach life’s journey with calm strength and understanding. 💫</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.facebook.com/victor.a.straw</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.youtube.com/@UCzSp4WhYHsLsObJ23CUnlig </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.linkedin.com/in/victor-straw/</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.instagram.com/victorstraw/</span></p>]]></description><itunes:image href="https://feeds.podetize.com/m74mONiKf.png"></itunes:image><itunes:episode>93</itunes:episode></item><item><title>Trish Osborne - Boehler: Breaking Chains: Helping Women Overcome Generational Trauma</title><enclosure url="https://feeds.podetize.com/ep/0RpqKpwiP/media/tEPK-xOkW.mp3" length="34600073" type="audio/mpeg"></enclosure><guid isPermaLink="false">0RpqKpwiP</guid><pubDate>Tue, 07 Oct 2025 04:00:00 GMT</pubDate><itunes:duration>2162</itunes:duration><link>https://www.facebook.com/trish.boehler</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Generational trauma can silently shape our lives, holding us back from true healing and growth. But it doesn’t have to define your future. In this video, we dive deep into how women can recognize, confront, and overcome generational trauma—breaking free from cycles of pain and building a life filled with peace, confidence, and empowerment.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Whether you’ve struggled with family patterns, emotional wounds, or hidden pain passed down through generations, this message will inspire you to heal, rise, and create a new legacy of strength.</span></p><p><br></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">What generational trauma is and how it affects women</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Steps to begin the healing journey</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Tools for emotional freedom and breaking cycles</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">How to empower yourself and future generations</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);"> Remember: You are stronger than your past. Your healing can transform not only your life, but also the lives of generations to come.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">👉 If you found this video helpful, don’t forget to like, share, and subscribe for more content on healing, empowerment, and growth.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">📌 Stay Connected:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Follow us on Instagram &amp; Facebook for daily inspiration </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.facebook.com/trish.boehler</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/qbDRHtSlQ.jpg"></itunes:image><itunes:episode>92</itunes:episode></item><item><title>Donna Tashjian: Who are we without all our hats</title><enclosure url="https://feeds.podetize.com/ep/XGm_NRlB9/media/lNgqCKbWL.mp3" length="35072777" type="audio/mpeg"></enclosure><guid isPermaLink="false">XGm_NRlB9</guid><pubDate>Fri, 03 Oct 2025 04:00:00 GMT</pubDate><itunes:duration>2192</itunes:duration><link>www.ivibrantliving.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">We all wear different “hats” in life—parent, professional, friend, leader, creator. But what happens when we take them all off? Who are we beneath the roles, titles, and expectations?</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">In this thought-provoking video, we dive into the deeper question of identity, authenticity, and self-discovery. It’s a reminder that our true worth isn’t defined by the hats we wear, but by who we are at our core.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">If you’ve ever wondered about your true self beyond the labels, this video is for you.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">🔔 Don’t forget to like, share, and subscribe for more inspiring content on self-growth and life’s big questions.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Join Soul Hygiene Skool: https://www.skool.com/soulhygiene-6699</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">I’m Donna Tashjian</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Faith-Based Advisor, Brilliant Strategist, and Problem Solver.</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">www.ivibrantliving.com</span></p>]]></description><itunes:image href="https://feeds.podetize.com/PIXVeq75n.jpg"></itunes:image><itunes:episode>91</itunes:episode></item><item><title>Justin Miller | Soul Hygiene| How a Veteran Community Saves a Veteran’s Life </title><enclosure url="https://feeds.podetize.com/ep/-TfmYn6dT/media/P17_EsxqD.mp3" length="26812937" type="audio/mpeg"></enclosure><guid isPermaLink="false">-TfmYn6dT</guid><pubDate>Thu, 25 Sep 2025 16:33:00 GMT</pubDate><itunes:duration>1676</itunes:duration><link>objectivezero.org</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">When times get tough, the power of community can make all the difference. 🇺🇸 In this video, we share the inspiring story of how a veteran community came together to support and save one of their own.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">This story highlights the strength, brotherhood, and resilience that veterans share long after their service. It’s a reminder that no one has to fight their battles alone—and that support can change, and even save, a life.</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">👉 Watch this powerful story and see how the bond of veterans goes beyond the battlefield.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Connect with Justin:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.facebook.com/JustinMillerOZ</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/YrF7JjWfa.jpg"></itunes:image><itunes:episode>90</itunes:episode></item><item><title>Dr. Deb Eastwood: What Real Strength and Tenacity Look Like</title><enclosure url="https://feeds.podetize.com/ep/h6NOGlG56/media/0hLbWqokh.mp3" length="28080521" type="audio/mpeg"></enclosure><guid isPermaLink="false">h6NOGlG56</guid><pubDate>Thu, 18 Sep 2025 02:00:00 GMT</pubDate><itunes:duration>1755</itunes:duration><link>YOURWELLNESSONTAP.COM</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">True strength isn’t just about power—it’s about resilience, courage, and the ability to rise no matter how many times life knocks you down. In this video, we explore what real strength and tenacity look like in everyday life, and how you can develop these powerful traits to overcome challenges, stay motivated, and achieve your goals.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">If you’ve ever struggled with setbacks, self-doubt, or tough times, this message will remind you of the unstoppable potential within you. </span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">⭐️Nurturing Minds, Nourishing Souls⭐️</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Soul Motivation: https://calendly.com/soulhygiene/free...</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Visit: soulhygiene.net</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Join Soul Hygiene Skool: https://www.skool.com/soulhygiene-6699</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Connect with  Debs:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.facebook.com/debby.eastwood</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.instagram.com/eastwooddebby</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.linkedin.com/in/debs-eastwood-31309b112/</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">yourwellnessontap.com</span></p>]]></description><itunes:image href="https://feeds.podetize.com/HbcgMFi8O.jpg"></itunes:image><itunes:episode>89</itunes:episode></item><item><title>Susan Heeg: God&apos;s song in your Heart - Why there is no need to Worry</title><enclosure url="https://feeds.podetize.com/ep/8gr6MYVKL/media/YqDoafPgA.mp3" length="29758985" type="audio/mpeg"></enclosure><guid isPermaLink="false">8gr6MYVKL</guid><pubDate>Fri, 12 Sep 2025 19:00:00 GMT</pubDate><itunes:duration>1860</itunes:duration><link>www.susanbergheeg.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">⭐️Nurturing Minds, Nourishing Souls⭐️</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Soul Motivation: https://calendly.com/soulhygiene/free-discovery-call</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Visit: soulhygiene.net</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Join Soul Hygiene Skool: https://www.skool.com/soulhygiene-6699</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Are you feeling overwhelmed with stress and uncertainty? In this video, we’ll uncover the beauty of God’s song in our hearts—a divine reminder that worry is not the answer. Learn how faith, trust, and God’s presence can bring peace even in life’s toughest seasons.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">This message will inspire you to let go of anxiety and discover the joy of walking with God daily.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/FNJrXtWxE.jpg"></itunes:image><itunes:episode>88</itunes:episode></item><item><title>Alex Cazel: Life After Service: A Retired Army Veteran’s Journey Around the World on a Harley</title><enclosure url="https://feeds.podetize.com/ep/thRK3KhE2/media/J_FhEm1CC.mp3" length="27447689" type="audio/mpeg"></enclosure><guid isPermaLink="false">thRK3KhE2</guid><pubDate>Wed, 03 Sep 2025 21:01:00 GMT</pubDate><itunes:duration>1715</itunes:duration><link>https://www.tiktok.com/@beardedtravelingveteran</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Join Soul Hygiene Skool: https://www.skool.com/soulhygiene-6699</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">From serving in the U.S. Army to riding freely across the open roads, this retired veteran shares his inspiring journey of exploring the world on a Harley. 🌍</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">It’s not just about travel — it’s about freedom, healing, and discovering new horizons after service.</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Whether you’re a veteran, a biker, or someone seeking adventure and inspiration, this story will show you how life after service can be the beginning of the greatest ride of all.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Soul Hygiene</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Nurturing Minds, Nourishing Souls</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Host: Ms. Teejay</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Follow Us On:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Instagram: https://www.instagram.com/soulhygiene_/</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">TikTok:  https://www.tiktok.com/@soulhygiene.net</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Ms Teejay: https://www.instagram.com/thereal_msteejay/</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">I have a private Facebook group as well, called Soul Hygiene |</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Facebook Group: https://www.facebook.com/groups/soulhygiene</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Visit Our Website: soulhygiene.net </span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Thanks for watching, and don't forget to subscribe for more content that empowers and inspires! 🌟</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Share Our Videos |</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Connect with Alex Cazel: </span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.facebook.com/nicholas.cazel</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The Bearded Traveling Veteran:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.facebook.com/profile.php?id=61580167224280&amp;rdid=I2jYQBaJjNOHTOEV&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1B82YTEUbm%2F#</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.tiktok.com/@beardedtravelingveteran</span></p>]]></description><itunes:image href="https://feeds.podetize.com/LLf4EbqdR.jpg"></itunes:image><itunes:episode>87</itunes:episode></item><item><title>Stacy McDermott: Question &amp; Answer on Womens Health and Hormones</title><enclosure url="https://feeds.podetize.com/ep/N-gGNMcoh/media/yUsAW11OD.mp3" length="47140745" type="audio/mpeg"></enclosure><guid isPermaLink="false">N-gGNMcoh</guid><pubDate>Fri, 29 Aug 2025 01:33:00 GMT</pubDate><itunes:duration>2946</itunes:duration><link>https://www.mcdermott-wellness.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Welcome to our Q&amp;A on Women’s Health and Hormones! In this video, we answer your most common questions about women’s health, hormone balance, and overall wellness. From understanding hormone cycles to managing symptoms like fatigue, mood swings, or irregular periods — we’ve got you covered.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✨ Whether you’re looking for tips on hormone health, reproductive health, or women’s wellness, this video is packed with valuable insights to help you feel informed and empowered.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">🔍 What You’ll Learn in This Video:</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✔️ What hormones are and why they matter for women’s health</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✔️ Common signs of hormone imbalance in women</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✔️ Natural ways to support hormone balance</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✔️ Lifestyle, nutrition, and wellness tips for hormonal health</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✔️ Answers to your top women’s health questions</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/sPn_-rYMK.jpg"></itunes:image><itunes:episode>86</itunes:episode></item><item><title>Tia Christy: Soft Yet Strong: Mastering the Power of Gentle Strength</title><enclosure url="https://feeds.podetize.com/ep/8x23mHqye/media/vSuC-nPr1.mp3" length="37477385" type="audio/mpeg"></enclosure><guid isPermaLink="false">8x23mHqye</guid><pubDate>Mon, 18 Aug 2025 07:01:00 GMT</pubDate><itunes:duration>2342</itunes:duration><link>https://tipsfromtia.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>https://tipsfromtia.com/</p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✨ Being soft doesn’t mean being weak — it’s a sign of incredible strength.</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">In this video, we explore how you can be both gentle and powerful at the same time. Learn how emotional intelligence, empathy, and self-awareness can become your greatest tools for confidence, leadership, and resilience.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">📌 What You’ll Learn:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">How to balance kindness with firmness</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Why emotional intelligence is a superpower</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The psychology behind soft power and influence</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Real-life examples of strong yet gentle leaders</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">💬 Remember: Strength isn’t just about force — it’s about control, compassion, and purpose.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/EuVYRxuGA.png"></itunes:image><itunes:episode>85</itunes:episode></item><item><title>Micah Yott: Being Kind in Unkind situations.</title><enclosure url="https://feeds.podetize.com/ep/hrz2YvrWf/media/ult95YDZe.mp3" length="24576521" type="audio/mpeg"></enclosure><guid isPermaLink="false">hrz2YvrWf</guid><pubDate>Wed, 13 Aug 2025 03:00:00 GMT</pubDate><itunes:duration>1536</itunes:duration><link>https://pushwithlove.carrd.co/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">🌟 In a world that can often feel unkind, choosing kindness is a powerful act.</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">In this video, we explore practical ways to stay compassionate, even in challenging or hurtful situations. You’ll learn how to respond with empathy, remain calm under pressure, and transform negativity into opportunities for understanding.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Whether you’re dealing with rude comments, workplace stress, or personal conflicts, these tips will help you stay grounded and kind — without feeling weak or taken advantage of.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">✨ What You’ll Learn:</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">How to maintain kindness in tense situations</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">The power of empathy in resolving conflicts</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Simple techniques to calm your emotions</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Turning negativity into personal growth</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">💬 Let’s spread kindness together!</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">If this video inspired you, give it a like, share it with friends, and subscribe for more uplifting content.</span></p><p><br></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://pushwithlove.carrd.co/</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">Connect with  Micah Yott:</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.instagram.com/micah.m.yott</span></p><p><span style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">https://www.youtube.com/@MicahYott</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/udlr0zYY3.jpg"></itunes:image><itunes:episode>84</itunes:episode></item><item><title>Caleb Nelson: Unconditional love with Boundaries</title><enclosure url="https://feeds.podetize.com/ep/oIKbkJcog/media/BH_yf58jQ.mp3" length="46096265" type="audio/mpeg"></enclosure><guid isPermaLink="false">oIKbkJcog</guid><pubDate>Wed, 06 Aug 2025 01:30:00 GMT</pubDate><itunes:duration>2881</itunes:duration><link>https://iamcalebnelson.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">In this video, we explore the delicate balance between unconditional love and healthy boundaries. Can you love someone deeply without losing yourself in the process? 💗 Whether it’s in romantic relationships, family ties, or friendships, learning to set limits while still loving fully is essential for emotional health.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">✨ Topics we cover:</span></p><p><span style="color: rgb(13, 13, 13);">What unconditional love really means</span></p><p><span style="color: rgb(13, 13, 13);">Why boundaries are not selfish</span></p><p><span style="color: rgb(13, 13, 13);">Real-life examples of loving with limits</span></p><p><span style="color: rgb(13, 13, 13);">How to protect your peace while staying compassionate</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Connect with Caleb:</span></p><p><span style="color: rgb(13, 13, 13);">https://www.facebook.com/iamcalebnelson</span></p><p><span style="color: rgb(13, 13, 13);">https://www.facebook.com/calebjlnelson</span></p><p><span style="color: rgb(13, 13, 13);">https://www.instagram.com/iamcalebnelson/</span></p><p><span style="color: rgb(13, 13, 13);">https://iamcalebnelson.com/</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/d15UxbIa5.jpg"></itunes:image><itunes:episode>83</itunes:episode></item><item><title>Susan Heeg: Voyage of Victory: A Father&apos;s Letters That Changed Everything </title><enclosure url="https://feeds.podetize.com/ep/Ur7JuDAI7/media/yoC7e2mhl.mp3" length="33169289" type="audio/mpeg"></enclosure><guid isPermaLink="false">Ur7JuDAI7</guid><pubDate>Thu, 31 Jul 2025 17:00:00 GMT</pubDate><itunes:duration>2073</itunes:duration><link>susanbergheeg.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">A Father's letters, inspirational stories, voyage of victory, legacy of love, handwritten letters, emotional family story, faith and family, healing through writing, victory through struggle, fatherhood lessons, real life testimony, letters that change lives, spiritual journey, overcoming adversity, Christian inspiration, faith journey, powerful messages, redemption story, YouTube storytelling, legacy through writing</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/G_N-qL9FA.jpg"></itunes:image><itunes:episode>82</itunes:episode></item><item><title>Victor Straw: How a Great Morning Routine Can Change Your Day </title><enclosure url="https://feeds.podetize.com/ep/gGdeH8m05/media/BPLqrRc7c.mp3" length="32253065" type="audio/mpeg"></enclosure><guid isPermaLink="false">gGdeH8m05</guid><pubDate>Tue, 22 Jul 2025 02:00:00 GMT</pubDate><itunes:duration>2016</itunes:duration><link>https://www.victorstraw.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Start your day with purpose! In this video, we delve into the importance of establishing a consistent and effective morning routine. Discover how simple habits, such as waking up early, journaling, exercising, practicing mindfulness, and setting goals, can significantly enhance your productivity, energy, and overall mindset throughout the day. Whether you're an entrepreneur, student, or someone striving for personal growth, this guide is your key to unlocking daily success.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">The science behind morning routines</span></p><p><span style="color: rgb(13, 13, 13);">Step-by-step strategies to build your own</span></p><p><span style="color: rgb(13, 13, 13);">How to stay consistent</span></p><p><span style="color: rgb(13, 13, 13);">Real-life examples of successful routines</span></p>]]></description><itunes:image href="https://feeds.podetize.com/zCfFls88t.png"></itunes:image><itunes:episode>81</itunes:episode></item><item><title>Chris Parsons: A Powerful Redemption Story – Testimony Update</title><enclosure url="https://feeds.podetize.com/ep/9DlqBYeq9/media/8RmLbP7Lw.mp3" length="18155273" type="audio/mpeg"></enclosure><guid isPermaLink="false">9DlqBYeq9</guid><pubDate>Wed, 16 Jul 2025 02:00:00 GMT</pubDate><itunes:duration>1135</itunes:duration><link>https://www.parsonsprojectministry.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><br></p><p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);"> Chris Parsons shares his powerful redemption journey—from pain and brokenness to faith, healing, and a sense of purpose. In this heartfelt update, hear how his life has transformed and how his testimony continues to impact others around the world. If you’ve ever doubted your path or needed a sign to keep going, this story is for you.</span></p><p><span style="color: rgb(13, 13, 13);">🕊️ Discover the power of faith, purpose, and second chances.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Connect with Chris Parsons: </span></p><p><span style="color: rgb(13, 13, 13);">Website: https://www.parsonsprojectministry.com/</span></p><p><span style="color: rgb(13, 13, 13);">https://www.facebook.com/chris.parsons.2025</span></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/n3kbuUVvI.jpg"></itunes:image><itunes:episode>80</itunes:episode></item><item><title>Michelle Mras: Global Mission with our Ambassador of Peace</title><enclosure url="https://feeds.podetize.com/ep/ZEVgKAtk-/media/MlqKLXsnP.mp3" length="30708617" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZEVgKAtk-</guid><pubDate>Sat, 12 Jul 2025 15:00:00 GMT</pubDate><itunes:duration>1919</itunes:duration><link>https://www.facebook.com/michelle.mras.2025</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">🌍 In this inspiring episode, we sit down with the Ambassador of Peace to the United Nations to discuss diplomacy, leadership, and the critical role of peacebuilding in today’s world. Discover how one individual’s mission for unity and understanding is impacting global communities, influencing policy, and promoting a more peaceful future.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Whether you're passionate about international affairs, humanitarian efforts, or leadership, this video is a powerful reminder that one voice can make a world of difference.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/2AD1s9dY0.jpg"></itunes:image><itunes:episode>79</itunes:episode></item><item><title>Jamie Kristen: Learning and Thriving in our 50s</title><enclosure url="https://feeds.podetize.com/ep/8mFf3FHeF/media/ZRihzxb3b.mp3" length="28646537" type="audio/mpeg"></enclosure><guid isPermaLink="false">8mFf3FHeF</guid><pubDate>Fri, 11 Jul 2025 15:00:00 GMT</pubDate><itunes:duration>1790</itunes:duration><link>https://jamiekristen.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgb(204, 204, 204);">Jamie Kristen is a multi-vocational artist and independent mother of three grown children. From the time she was very young, Jamie used to sing, “make” plays, and entertain others. She wrote and directed her first play at the age of eleven. She sang her first solo in church at the age of three and has been performing and entertaining audiences ever since.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">https://jamiekristen.com/</span></p><p><span style="color: rgb(13, 13, 13);">https://www.youtube.com/@jamiekristen_artist</span></p><p><span style="color: rgb(13, 13, 13);">https://www.instagram.com/jamiekristen_artist</span></p><p><span style="color: rgb(13, 13, 13);">linktr.ee/jamiekristen </span></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/xFeXYQYmC.jpg"></itunes:image><itunes:episode>78</itunes:episode></item><item><title>Amanda Johnson: Own Your Voice: Recognizing the Power in Your Story </title><enclosure url="https://feeds.podetize.com/ep/Opzs7-rq2/media/76Mkp4Yv8.mp3" length="31751945" type="audio/mpeg"></enclosure><guid isPermaLink="false">Opzs7-rq2</guid><pubDate>Thu, 10 Jul 2025 15:30:00 GMT</pubDate><itunes:duration>1984</itunes:duration><link>https://the-story-oracle.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>You can reach out to <span style="color: rgb(8, 8, 9);">amanda@the-story-oracle.com    </span></p><p><br></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/nNrf4VW9d.jpg"></itunes:image><itunes:episode>77</itunes:episode></item><item><title>Victor Shaw: Determination &amp; Preparation</title><enclosure url="https://feeds.podetize.com/ep/CVycwgBXB/media/n3Y4SEK61.mp3" length="28435337" type="audio/mpeg"></enclosure><guid isPermaLink="false">CVycwgBXB</guid><pubDate>Fri, 20 Jun 2025 03:00:00 GMT</pubDate><itunes:duration>1777</itunes:duration><link>https://www.victorstraw.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Are you ready to unlock the true formula for success?</span></p><p><span style="color: rgb(13, 13, 13);">In this video, we examine how determination and strategic preparation work together to cultivate a winning mindset. Whether you're chasing career goals, building a business, or pursuing personal growth, these time-tested principles will help you stay focused, motivated, and on track.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">✅ Learn how to create a routine for success</span></p><p><span style="color: rgb(13, 13, 13);">✅ Discover the power of consistent effort</span></p><p><span style="color: rgb(13, 13, 13);">✅ Understand the role of mindset in overcoming challenges</span></p><p><span style="color: rgb(13, 13, 13);">✅ Real-world examples and inspiration</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/_hwYVFDdu.png"></itunes:image><itunes:episode>76</itunes:episode></item><item><title>Justin Miller: Memorial day special with our favorite Veteran</title><enclosure url="https://feeds.podetize.com/ep/xV6-BIoq4/media/dzUndVLRa.mp3" length="24426506" type="audio/mpeg"></enclosure><guid isPermaLink="false">xV6-BIoq4</guid><pubDate>Tue, 10 Jun 2025 01:00:00 GMT</pubDate><itunes:duration>1527</itunes:duration><link>https:/objectivezero.org</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Memorial Day Reflections</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">The discussion centered on the significance of Memorial Day, emphasizing the importance of remembering those who have died in service to the country. Justin, a veteran, shared his perspective, highlighting the importance of reflecting on the sacrifices made by military personnel. He noted that many veterans struggle with the day due to the loss of comrades, both in combat and after returning home. The conversation also touched on the importance of gratitude and living life fully in honor of those who have passed. Justin emphasized that Memorial Day is a time to reflect on the sacrifices made by military personnel and to celebrate the freedoms they have secured. He acknowledged the struggles veterans face, particularly with survivor's guilt, and the importance of focusing on gratitude and the positive impact of those who served.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Veteran's Perspective on Military Service</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Justin discussed his feelings about his son following in his footsteps by joining the military. He expressed excitement and pride, acknowledging the risks but emphasizing the importance of living fully. He shared insights on the camaraderie and brotherhood formed in the military, which his son aspires to experience. Justin also highlighted the rigorous training and the sense of security it provides, especially in combat situations. He reflected on the importance of allowing his son to make his own choices and the value of the experiences and bonds formed during his time in the military.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Healing and Personal Growth</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">The conversation explored the theme of healing and personal growth, with a particular focus on veterans. Justin and Ms. TeeJay discussed the challenges of dealing with survivor's guilt and the importance of self-reflection and accountability. They emphasized the need for veterans to heal and not remain bitter, as this can lead to hurting others. The discussion also highlighted the importance of gratitude and living a fulfilling life as a way to honor fallen comrades. They discussed the importance of self-reflection and the challenges of healing, emphasizing that healing is a personal responsibility and that it is crucial for veterans to move past bitterness and embrace gratitude.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Follow Us On:</span></p><p><span style="color: rgb(13, 13, 13);">Instagram: https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">TikTok:  https://www.tiktok.com/@soulhygiene.net</span></p><p><span style="color: rgb(13, 13, 13);">Ms Teejay: https://www.instagram.com/thereal_msteejay/</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><span style="color: rgb(13, 13, 13);">Facebook Group: https://www.facebook.com/groups/soulhygiene</span></p><p><span style="color: rgb(13, 13, 13);">Visit Our Website: soulhygiene.net </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Join us in this heartfelt Memorial Day tribute as we honor the brave men and women who served and sacrificed for our freedom. In this special episode, we remember our fallen heroes, reflect on their legacy, and express deep gratitude for their courage and commitment to our nation.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Whether you have a loved one in the military or simply want to pay your respects, this video is a powerful reminder of why we celebrate Memorial Day. Let love, remembrance, and patriotism unite us.</span></p><p><span style="color: rgb(13, 13, 13);">👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring content.</span></p><p><span style="color: rgb(13, 13, 13);">🎖️ Share this video to spread the message and honor our heroes.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/FK-2Mnd9u.jpg"></itunes:image><itunes:episode>75</itunes:episode></item><item><title>Micah Yott: Push With Love</title><enclosure url="https://feeds.podetize.com/ep/Em147XjHS/media/DUzEvIhQ4.mp3" length="20933897" type="audio/mpeg"></enclosure><guid isPermaLink="false">Em147XjHS</guid><pubDate>Sat, 31 May 2025 19:00:00 GMT</pubDate><itunes:duration>1308</itunes:duration><link>https://pushwithlove.carrd.co/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Keep going, no matter what life throws at you.</span></p><p><span style="color: rgb(13, 13, 13);">In this inspiring video, “Keep Pushing On: Let Love Be Your Fuel,” we explore the emotional and spiritual strength that love provides in our hardest moments. Whether you're facing setbacks, heartbreak, burnout, or simply feeling stuck, this message will reignite your passion and remind you that love is the most powerful force that keeps us moving forward.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">💖 Love is your fuel. Hope is your guide. Purpose is your path.</span></p><p><span style="color: rgb(13, 13, 13);">Discover how to stay motivated and aligned with what truly matters.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">✅ What you’ll take away from this video:</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">How to overcome challenges with love at the center</span></p><p><span style="color: rgb(13, 13, 13);">Why emotional resilience is key to progress</span></p><p><span style="color: rgb(13, 13, 13);">Simple mindset shifts to regain motivation</span></p><p><span style="color: rgb(13, 13, 13);">A message of hope and healing for your soul</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Connect with  Micah Yott:</span></p><p><span style="color: rgb(13, 13, 13);">https://www.instagram.com/micah.m.yott</span></p><p><span style="color: rgb(13, 13, 13);">https://www.youtube.com/@MicahYott</span></p>]]></description><itunes:image href="https://feeds.podetize.com/d_F65pnds.jpg"></itunes:image><itunes:episode>73</itunes:episode></item><item><title>Jay Gauthier: What It Truly Means to Be Faithful: A Deeper Look at Loyalty and Trust </title><enclosure url="https://feeds.podetize.com/ep/QDkeoN0Fk/media/THRZvbQYH.mp3" length="26291081" type="audio/mpeg"></enclosure><guid isPermaLink="false">QDkeoN0Fk</guid><pubDate>Mon, 26 May 2025 07:00:00 GMT</pubDate><itunes:duration>1643</itunes:duration><link>https://www.linkedin.com/in/jay-gauthier-b27b55ba/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">What does it truly mean to be faithful? In this video, we delve into the profound values of loyalty, trust, and commitment—not just in romantic relationships, but also in friendships, family bonds, and personal integrity.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Whether you're struggling to rebuild trust, wondering how to stay loyal in tough times, or simply trying to grow as a person, this video offers an honest and thoughtful exploration of what it means to be faithful.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">📌 In this video, you’ll learn:</span></p><p><span style="color: rgb(13, 13, 13);">The real meaning of being faithful</span></p><p><span style="color: rgb(13, 13, 13);">How loyalty and trust are built (and broken)</span></p><p><span style="color: rgb(13, 13, 13);">Why faithfulness is more than just staying committed</span></p><p><span style="color: rgb(13, 13, 13);">Ways to become a more trustworthy and loyal person</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">👍 Like, 💬 comment, and 🔔 subscribe for more content on personal growth, values, and emotional intelligence.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Soul Hygiene</span></p><p><span style="color: rgb(13, 13, 13);">Nurturing Minds, Nourishing Souls</span></p><p><span style="color: rgb(13, 13, 13);">Host: Ms. Teejay</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Follow Us On:</span></p><p><span style="color: rgb(13, 13, 13);">Instagram: https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">TikTok:  https://www.tiktok.com/@soulhygiene.net</span></p><p><span style="color: rgb(13, 13, 13);">Ms Teejay: https://www.instagram.com/thereal_msteejay/</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><span style="color: rgb(13, 13, 13);">Facebook Group: https://www.facebook.com/groups/soulhygiene</span></p><p><span style="color: rgb(13, 13, 13);">Visit Our Website: soulhygiene.net </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Connect with Jay Gauthier:</span></p><p><span style="color: rgb(13, 13, 13);">FB: https://www.facebook.com/jaygauthiersr</span></p><p><span style="color: rgb(13, 13, 13);">LinkedIn: https://www.linkedin.com/in/jay-gauthier-b27b55ba/</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/6CVtzEoD5.jpg"></itunes:image><itunes:episode>74</itunes:episode></item><item><title>Wendy Vineyard: Rifts and Reconciliation: Healing What Was Broken</title><enclosure url="https://feeds.podetize.com/ep/QGhm03Iz5/media/bkoquHavt.mp3" length="38094473" type="audio/mpeg"></enclosure><guid isPermaLink="false">QGhm03Iz5</guid><pubDate>Mon, 19 May 2025 15:00:00 GMT</pubDate><itunes:duration>2381</itunes:duration><link>https://www.tiktok.com/@wendycoach2</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Discover the powerful journey of restoration in “Rifts and Reconciliation: Healing What Was Broken.” In this heartfelt video, we explore how broken relationships, emotional wounds, or community conflicts can find peace through understanding, forgiveness, and hope.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Whether it's a friendship, family bond, or even spiritual disconnection, this video offers a message of healing, unity, and moving forward stronger than ever.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">🔔 Subscribe for more inspiring content on healing, personal growth, and reconciliation.</span></p><p><span style="color: rgb(13, 13, 13);">👍 Like | 💬 Comment | 🔗 Share with someone who needs hope.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/SM34sPeaX.jpg"></itunes:image><itunes:episode>72</itunes:episode></item><item><title>ED Squire: God can do anything! Trusting His Unlimited Power - Visible Kindness </title><enclosure url="https://feeds.podetize.com/ep/mIqyTnDON/media/wB64mNpf7.mp3" length="29200649" type="audio/mpeg"></enclosure><guid isPermaLink="false">mIqyTnDON</guid><pubDate>Mon, 19 May 2025 01:30:00 GMT</pubDate><itunes:duration>1825</itunes:duration><link>https://www.visiblekindness.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">✨ Do you believe in the impossible?</span></p><p><span style="color: rgb(13, 13, 13);">This powerful video explores how God’s unlimited power can transform lives, heal hearts, and make a way where there seems to be no way. 💫</span></p><p><span style="color: rgb(13, 13, 13);">Let this message remind you that nothing is too big for God—trust Him, surrender your fears, and witness His miraculous hand in your life. 🙏</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Connect with Ed Squire:</span></p><p><span style="color: rgb(13, 13, 13);">YouTube: Visible Kindness</span></p><p><span style="color: rgb(13, 13, 13);">Facebook: https://www.facebook.com/edsquire2</span></p>]]></description><itunes:image href="https://feeds.podetize.com/0_wAO4jWg.jpg"></itunes:image><itunes:episode>71</itunes:episode></item><item><title>Caleb Nelson: The secret to staying Aligned with your Business &amp; Purpose</title><enclosure url="https://feeds.podetize.com/ep/mAfZQmXhY/media/IqanwtesE.mp3" length="47690249" type="audio/mpeg"></enclosure><guid isPermaLink="false">mAfZQmXhY</guid><pubDate>Tue, 13 May 2025 03:30:00 GMT</pubDate><itunes:duration>2981</itunes:duration><link>https://www.instagram.com/iamcalebnelson/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Are you feeling lost or disconnected in your business journey? This video reveals powerful strategies to help you stay aligned with your business purpose, avoid burnout, and rediscover the passion that sparked your entrepreneurial journey.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">✅ You’ll Learn:</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">How to reconnect with your core mission</span></p><p><span style="color: rgb(13, 13, 13);">Ways to realign your goals with your values</span></p><p><span style="color: rgb(13, 13, 13);">Daily habits to maintain clarity and focus</span></p><p><span style="color: rgb(13, 13, 13);">How to avoid distractions that derail your purpose</span></p><p><span style="color: rgb(13, 13, 13);">Whether a new entrepreneur or a seasoned business owner, this guide will help you realign, refocus, and thrive with purpose!</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Email: info@iamcalebnelson.com</span></p><p><span style="color: rgb(13, 13, 13);">https://www.instagram.com/iamcalebnelson/</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Soul Hygiene</span></p><p><span style="color: rgb(13, 13, 13);">Nurturing Minds, Nourishing Souls</span></p><p><span style="color: rgb(13, 13, 13);">Host: Ms. Teejay</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Follow Us On:</span></p><p><span style="color: rgb(13, 13, 13);">Instagram: https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">TikTok:  https://www.tiktok.com/@soulhygiene.net</span></p><p><span style="color: rgb(13, 13, 13);">Ms Teejay: https://www.instagram.com/thereal_msteejay/</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><span style="color: rgb(13, 13, 13);">Facebook Group: https://www.facebook.com/groups/soulhygiene</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Visit Our Website: soulhygiene.net </span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/9hPOBPWl3.jpg"></itunes:image><itunes:episode>70</itunes:episode></item><item><title>Nikki Golly: Fueling your Body and Soul from the inside out</title><enclosure url="https://feeds.podetize.com/ep/JzbC59Y0I/media/pfzZAaJob.mp3" length="34383113" type="audio/mpeg"></enclosure><guid isPermaLink="false">JzbC59Y0I</guid><pubDate>Thu, 01 May 2025 04:00:00 GMT</pubDate><itunes:duration>2149</itunes:duration><link>WWW.NIKKIGOLLY.COM</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Your gut is more than just a digestive powerhouse — it's the key to your energy, mood, immunity, and overall wellness. In this video, we dive deep into the science and soul of gut health, exploring how to nourish your body from within and feel better than ever.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">✅ Learn the signs of an imbalanced gut</span></p><p><span style="color: rgb(13, 13, 13);">✅ Discover the best foods for gut healing</span></p><p><span style="color: rgb(13, 13, 13);">✅ Understand the gut-brain connection</span></p><p><span style="color: rgb(13, 13, 13);">✅ Get practical tips to improve digestion, reduce inflammation, and boost your energy naturally</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Whether you're just starting your wellness journey or looking to take your health to the next level, this is your guide to aligning body and soul through gut-conscious living.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">✨ Your health starts in your gut. Let’s thrive from the inside out. ✨</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Connect with Nikki Golly</span></p><p><span style="color: rgb(13, 13, 13);">www.nikkigolly.com</span></p><p><span style="color: rgb(13, 13, 13);">nikki@nikkigolly.com</span></p><p><span style="color: rgb(13, 13, 13);">Facebook: https://www.facebook.com/nicole.golly.7</span></p><p><span style="color: rgb(13, 13, 13);">LinkedIn: https://www.linkedin.com/in/nikkigolly/</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/Pa2M9qqFZ.jpg"></itunes:image><itunes:episode>69</itunes:episode></item><item><title>Julia Langley: Finding Hope in the Hard times</title><enclosure url="https://feeds.podetize.com/ep/jIi_rzaDj/media/QqwmCH5cm.mp3" length="28139273" type="audio/mpeg"></enclosure><guid isPermaLink="false">jIi_rzaDj</guid><pubDate>Wed, 23 Apr 2025 05:00:00 GMT</pubDate><itunes:duration>1759</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>https://www.facebook.com/cirquesingerjules</p><p><br></p><p><span style="color: rgb(13, 13, 13);">🌟 Finding the Good in Life’s Toughest Moments🌟</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Life can be unpredictable, challenging, and even heartbreaking, but powerful lessons and unexpected blessings are waiting to be uncovered within those difficult times. This heartfelt and inspiring video explores how to shift your mindset, build resilience, and discover purpose even when life feels overwhelming.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Whether you're navigating loss, personal setbacks, or emotional struggles, this message reminds you that growth often begins in the darkest seasons. Join us as we share real stories, practical wisdom, and encouragement to help you move forward with hope and strength.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">✅ In this video, you’ll learn:</span></p><p><span style="color: rgb(13, 13, 13);">- How to reframe pain as a pathway to growth  </span></p><p><span style="color: rgb(13, 13, 13);">- Ways to stay grounded and hopeful during adversity  </span></p><p><span style="color: rgb(13, 13, 13);">- Daily practices that foster emotional and spiritual healing  </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">💬 Share your story or encouragement in the comments—your voice matters.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/mvualZpDt.jpg"></itunes:image><itunes:episode>68</itunes:episode></item><item><title>Josh Grandinetti: Let’s Talk Healing: Flipping the Script on Recovery &amp; Growth</title><enclosure url="https://feeds.podetize.com/ep/NE-ZHeXT_/media/WLgP99GB0.mp3" length="45898889" type="audio/mpeg"></enclosure><guid isPermaLink="false">NE-ZHeXT_</guid><pubDate>Tue, 15 Apr 2025 02:15:00 GMT</pubDate><itunes:duration>2869</itunes:duration><link>https://www.foundationfortified.org/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">What does it really mean to heal? In this powerful discussion, we dive deep into emotional recovery, flip the script on limiting beliefs, and discover strength through vulnerability. Whether you're navigating trauma, personal growth, or mental health challenges, this video offers tools, stories, and strategies to help you transform your pain into power.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/RKaps0EAX.jpg"></itunes:image><itunes:episode>67</itunes:episode></item><item><title>Catching up with our Friends at Tracer Burnout</title><enclosure url="https://feeds.podetize.com/ep/esWTfeE30/media/NDXxXEzVw.mp3" length="34905737" type="audio/mpeg"></enclosure><guid isPermaLink="false">esWTfeE30</guid><pubDate>Wed, 09 Apr 2025 01:00:00 GMT</pubDate><itunes:duration>2182</itunes:duration><link>https://tracerburnout.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Follow Us On:</span></p><p><span style="color: rgb(13, 13, 13);">Instagram: https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">TikTok:  https://www.tiktok.com/@soulhygiene.net</span></p><p><span style="color: rgb(13, 13, 13);">Ms Teejay: https://www.instagram.com/thereal_msteejay/</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><span style="color: rgb(13, 13, 13);">Facebook Group: https://www.facebook.com/groups/soulhygiene</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Visit Our Website: soulhygiene.net </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">https://tracerburnout.com/</span></p><p><span style="color: rgb(13, 13, 13);">Follow our friends on Facebook.com/tracerburnout</span></p>]]></description><itunes:image href="https://feeds.podetize.com/nVA74r_e6.jpg"></itunes:image><itunes:episode>66</itunes:episode></item><item><title>Rob Scott - A Discussion on comprehensive forgiveness</title><enclosure url="https://feeds.podetize.com/ep/HQHX_9Nrg/media/tS7ull33P.mp3" length="36429449" type="audio/mpeg"></enclosure><guid isPermaLink="false">HQHX_9Nrg</guid><pubDate>Thu, 03 Apr 2025 02:30:00 GMT</pubDate><itunes:duration>2277</itunes:duration><link>www.theforgivenesslink.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(0, 114, 206);">email:&nbsp;</span><span style="color: rgb(0, 0, 1);">&nbsp;</span><a href="mailto:rob@theforgivenesslink.com" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 1);">rob@theforgivenesslink.com</a></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Soul Hygiene</span></p><p><span style="color: rgb(13, 13, 13);">Nurturing Minds, Nourishing Souls</span></p><p><span style="color: rgb(13, 13, 13);">Host: Ms. Teejay</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">🌿 Comprehensive Forgiveness: A Deep Discussion on Healing &amp; Letting Go 🌿</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Forgiveness is one of the most powerful yet challenging aspects of personal growth. Whether forgiving others, seeking forgiveness, or forgiving yourself, the journey can be transformative. In this deep discussion, we explore:  </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">✅ The true meaning of **comprehensive forgiveness**  </span></p><p><span style="color: rgb(13, 13, 13);">✅ How to let go of resentment and emotional pain  </span></p><p><span style="color: rgb(13, 13, 13);">✅ The impact of forgiveness on mental and physical well-being  </span></p><p><span style="color: rgb(13, 13, 13);">✅ Practical steps to embrace healing and move forward  </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Holding onto past hurts can weigh you down, but learning to **release and forgive** can open the door to peace, happiness, and personal freedom. Join us in this insightful conversation and start your journey toward **healing and letting go.** 💙  </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">📌 Watch now and begin your path to emotional freedom!</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Follow Us On:</span></p><p><span style="color: rgb(13, 13, 13);">Instagram: https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">TikTok:  https://www.tiktok.com/@soulhygiene.net</span></p><p><span style="color: rgb(13, 13, 13);">Ms Teejay: https://www.instagram.com/thereal_msteejay/</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><span style="color: rgb(13, 13, 13);">Facebook Group: https://www.facebook.com/groups/soulhygiene</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Visit Our Website: soulhygiene.net </span></p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Thanks for watching, and don't forget to subscribe for more content that empowers and inspires! 🌟</span></p><p><span style="color: rgb(13, 13, 13);">Share Our Videos |</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/OsCMJaFE7.jpg"></itunes:image><itunes:episode>65</itunes:episode></item><item><title>Wendy Vineyard: Helping Moms Navigate Estrangement: Healing, Hope &amp; Reconnection</title><enclosure url="https://feeds.podetize.com/ep/24mVUxg8y/media/2O1IvL-Jo.mp3" length="25941641" type="audio/mpeg"></enclosure><guid isPermaLink="false">24mVUxg8y</guid><pubDate>Fri, 28 Mar 2025 03:00:00 GMT</pubDate><itunes:duration>1621</itunes:duration><link>www.fulfillingrelationship.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">What You’ll Learn:</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">✅ Understanding the root causes of estrangement  </span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">✅ How to heal emotionally and find inner peace  </span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">✅ Effective ways to open the door for reconnection  </span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">✅ The power of self-care and setting healthy boundaries  </span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">✅ Stories of hope from moms who have rebuilt relationships  </span></p><p><br></p><p><strong style="color: rgb(128, 0, 128);">Wendy Vineyard</strong></p><p><strong>Estrangement Recovery Coach</strong></p><p><strong><em>Masterclass:</em>&nbsp;</strong><a href="https://www.fulfillingrelationship.com/masterclass" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.fulfillingrelationship.com/masterclass</a></p><p><strong><em>LinkedIn:</em></strong>&nbsp;<a href="http://www.linkedin.com/in/wendyvineyard" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">http://www.linkedin.com/in/wendyvineyard</a>&nbsp;&nbsp;</p><p><strong><em>Email:</em></strong>&nbsp;<a href="mailto:wendy@fulfillingrelationship.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">wendy@fulfillingrelationship.com</a>&nbsp;</p>]]></description><itunes:image href="https://feeds.podetize.com/TPTAC2JTI.jpg"></itunes:image><itunes:episode>64</itunes:episode></item><item><title>Michael Rambo: Finding Blessings in the Hard times</title><enclosure url="https://feeds.podetize.com/ep/WqnouLmKO/media/Rs7c7Zu5E.mp3" length="33276425" type="audio/mpeg"></enclosure><guid isPermaLink="false">WqnouLmKO</guid><pubDate>Mon, 10 Mar 2025 23:00:00 GMT</pubDate><itunes:duration>2080</itunes:duration><link>https://www.collectiveartsec.org/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Life’s struggles can feel overwhelming, but God’s blessings are still present even in the darkest moments. This powerful video explores how to **find gratitude, strengthen faith, and praise God during difficult times**. When challenges arise, our faith is tested—but it’s also when we can grow the most spiritually.  </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">✅ How to find God’s blessings even in hardships  </span></p><p><span style="color: rgb(13, 13, 13);">✅ The power of praising God during struggles  </span></p><p><span style="color: rgb(13, 13, 13);">✅ Encouraging Bible verses for difficult times  </span></p><p><span style="color: rgb(13, 13, 13);">✅ Practical ways to strengthen your faith and trust in God  </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">No matter what you’re going through, **God is with you**. His blessings may come in unexpected ways, but they are always there. Watch this video and be reminded that your faith can carry you through anything!  </span></p><p><span style="color: rgb(13, 13, 13);">You can contact Michael Rambo here at https://www.collectiveartsec.org/</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/PVSZKiq0k.png"></itunes:image><itunes:episode>63</itunes:episode></item><item><title>Justin Miller - A Veteran Focusing on Blessings </title><enclosure url="https://feeds.podetize.com/ep/wuqdz3ifW/media/aZhPmr9El.mp3" length="34674185" type="audio/mpeg"></enclosure><guid isPermaLink="false">wuqdz3ifW</guid><pubDate>Tue, 04 Mar 2025 04:00:00 GMT</pubDate><itunes:duration>2167</itunes:duration><link>objectivezero.org</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: transparent;">What You'll Discover:</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">✅ The veteran’s personal story of overcoming adversity  </span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">✅ How gratitude and mindset shape a fulfilling life  </span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">✅ Lessons in resilience, purpose, and service  </span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">✅ How you can apply these principles in your own life  </span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">No matter what life throws at us, shifting our focus to gratitude can bring incredible strength and peace. Watch this inspiring journey and be reminded of the power of blessings!  </span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">👉 Like, comment, and subscribe for more inspiring stories!  </span></p><p><br></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Connect with Justin Miller:</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Facebook: </span><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGlfY0xMa0lIU0dRUi1uVDZvcVBuV3JhQm1wd3xBQ3Jtc0ttVzUwLXdlaHc0SXM2eXQwR21CQlRHNm00YzJRdWIxVTU5Z1o2MXNidm1FdGlzZExSUnZ6MF8wNHFmQ05oVm9jdTJ0a0h2bWtrajFGWTFtWVA1WUZXQjFaS1NHcXJvQVhZeS0yRmhWTHRBbDVpbFVlVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FJustinMillerOZ&amp;v=NNmL3IaNOJ4" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGlfY0xMa0lIU0dRUi1uVDZvcVBuV3JhQm1wd3xBQ3Jtc0ttVzUwLXdlaHc0SXM2eXQwR21CQlRHNm00YzJRdWIxVTU5Z1o2MXNidm1FdGlzZExSUnZ6MF8wNHFmQ05oVm9jdTJ0a0h2bWtrajFGWTFtWVA1WUZXQjFaS1NHcXJvQVhZeS0yRmhWTHRBbDVpbFVlVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FJustinMillerOZ&amp;v=NNmL3IaNOJ4" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><img src="https://www.gstatic.com/youtube/img/watch/social_media/facebook_1x.png"></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGlfY0xMa0lIU0dRUi1uVDZvcVBuV3JhQm1wd3xBQ3Jtc0ttVzUwLXdlaHc0SXM2eXQwR21CQlRHNm00YzJRdWIxVTU5Z1o2MXNidm1FdGlzZExSUnZ6MF8wNHFmQ05oVm9jdTJ0a0h2bWtrajFGWTFtWVA1WUZXQjFaS1NHcXJvQVhZeS0yRmhWTHRBbDVpbFVlVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FJustinMillerOZ&amp;v=NNmL3IaNOJ4" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">&nbsp;/&nbsp;justinmilleroz&nbsp;&nbsp;</a></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Instagram: </span><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbElIOUZNZnd3c3l1OXU2T1VtcURJLU53dmxTUXxBQ3Jtc0tuVVAtblhkeTI1a3pOcGJYWXJ1dDhGcXlXenlDalh6TmdhVFQ4U2NVOV9PTmZvUWVWREJUSzZFaGZncmRkeVhRYl9sTy1JQndLNmwtWUJRazUwUmZDeTZVdHpSMktDQjBpbnVCUmk2QTN1V19BOV81aw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fjustinmillerspeaks&amp;v=NNmL3IaNOJ4" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbElIOUZNZnd3c3l1OXU2T1VtcURJLU53dmxTUXxBQ3Jtc0tuVVAtblhkeTI1a3pOcGJYWXJ1dDhGcXlXenlDalh6TmdhVFQ4U2NVOV9PTmZvUWVWREJUSzZFaGZncmRkeVhRYl9sTy1JQndLNmwtWUJRazUwUmZDeTZVdHpSMktDQjBpbnVCUmk2QTN1V19BOV81aw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fjustinmillerspeaks&amp;v=NNmL3IaNOJ4" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><img src="https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png"></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbElIOUZNZnd3c3l1OXU2T1VtcURJLU53dmxTUXxBQ3Jtc0tuVVAtblhkeTI1a3pOcGJYWXJ1dDhGcXlXenlDalh6TmdhVFQ4U2NVOV9PTmZvUWVWREJUSzZFaGZncmRkeVhRYl9sTy1JQndLNmwtWUJRazUwUmZDeTZVdHpSMktDQjBpbnVCUmk2QTN1V19BOV81aw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fjustinmillerspeaks&amp;v=NNmL3IaNOJ4" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">&nbsp;/&nbsp;justinmillerspeaks&nbsp;&nbsp;</a></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Follow Us On:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hLOGpzVjduWnBlYVdlek9Jd1J6ZWN6YThrQXxBQ3Jtc0ttRVR4LVhzMkdJSG8zY0NvOVJjdXdaSkVaQ2thTGZZVjZmSXRTQ3VscFJyMEdYMDBZMDVhaFA0OVJzMUNoaHRnUlNTRno0RW9VWWtrdTNhaDJ2Z3VQT2VIakQzb3hhSTNFaElmYkVDZC1ZWU51anBBdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=NNmL3IaNOJ4" rel="noopener noreferrer" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: inherit;">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hLOGpzVjduWnBlYVdlek9Jd1J6ZWN6YThrQXxBQ3Jtc0ttRVR4LVhzMkdJSG8zY0NvOVJjdXdaSkVaQ2thTGZZVjZmSXRTQ3VscFJyMEdYMDBZMDVhaFA0OVJzMUNoaHRnUlNTRno0RW9VWWtrdTNhaDJ2Z3VQT2VIakQzb3hhSTNFaElmYkVDZC1ZWU51anBBdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=NNmL3IaNOJ4" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><img src="https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png"></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hLOGpzVjduWnBlYVdlek9Jd1J6ZWN6YThrQXxBQ3Jtc0ttRVR4LVhzMkdJSG8zY0NvOVJjdXdaSkVaQ2thTGZZVjZmSXRTQ3VscFJyMEdYMDBZMDVhaFA0OVJzMUNoaHRnUlNTRno0RW9VWWtrdTNhaDJ2Z3VQT2VIakQzb3hhSTNFaElmYkVDZC1ZWU51anBBdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=NNmL3IaNOJ4" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">&nbsp;/&nbsp;soulhygiene_&nbsp;&nbsp;</a></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">I have a private Facebook group as well, called Soul Hygiene |</span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Visit our Website for more interesting podcasts: </span><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5fZWpYY2RiaXpsMElMeUc0c0ZXbjl6S0EwQXxBQ3Jtc0ttN0VUS0RHaU5mRDBRWlBUVjMtOFdqaEF2TDlNQkNsWlZlcmhrVldzMzBTVlpuN2l3ZHhTOVBWV05JN1dXWEtPalJMLUJ4RVVSZnNNenpNbzVaYkFFeDEtZkx3NnpYQVI1aFBHMnh0U003SHFjaXFSRQ&amp;q=http%3A%2F%2Fsoulhygiene.net%2F&amp;v=NNmL3IaNOJ4" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">http://soulhygiene.net/</a></p>]]></description><itunes:image href="https://feeds.podetize.com/y_nw4fYKi.jpg"></itunes:image><itunes:episode>62</itunes:episode></item><item><title>Frances Copeland Lucas: The Ripple of Kindness: Changing lives with a Breadcrumb</title><enclosure url="https://feeds.podetize.com/ep/K9RCse9FW/media/XicgMQ8dP.mp3" length="31222793" type="audio/mpeg"></enclosure><guid isPermaLink="false">K9RCse9FW</guid><pubDate>Mon, 24 Feb 2025 14:00:00 GMT</pubDate><itunes:duration>1951</itunes:duration><link>https://leaveabreadcrumb.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><strong>Coffee Chat:&nbsp;</strong><a href="https://calendly.com/franceslucas/coffee-chat" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://calendly.com/franceslucas/coffee-chat</a></p><p><strong>Free Offer:</strong>&nbsp;Clarity and Direction Cheat Sheet:&nbsp;<a href="https://goal-done-years.kit.com/710810aca8" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://goal-done-years.kit.com/710810aca8</a></p><p><strong>Instagram:&nbsp;</strong><a href="https://www.instagram.com/achieving_retirement_dreams/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Instagram</a></p><p><strong>TikTok:&nbsp;</strong><a href="https://www.tiktok.com/@golden.years19?_t=ZP-8tLGBG2FmCE&amp;_r=1" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.tiktok.com/@golden.years19?_t=ZP-8tLGBG2FmCE&amp;_r=1</a></p><p><strong>Facebook:</strong>&nbsp;Daily Devotion&nbsp;<a href="http://www.facebook.com/francescopelandlucas" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">www.facebook.com/francescopelandlucas</a></p><p><strong>Website:&nbsp;</strong><a href="https://leaveabreadcrumb.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Leave a Breadcrumb – Make a Difference…Leave a Breadcrumb</a></p><p><strong>Amazon Books:&nbsp;</strong><a href="https://www.amazon.com/stores/author/B008EJ5DCY/allbooks?ingress=0&amp;visitId=2f9be56b-f227-4b38-ab29-2c1b74ccb9fe&amp;ref_=sr_ntt_srch_lnk_1" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Amazon.com: Frances Copeland Lucas: books, biography, latest update</a></p>]]></description><itunes:image href="https://feeds.podetize.com/yyT25YAjg.jpg"></itunes:image><itunes:episode>61</itunes:episode></item><item><title>Rob Scott: Why forgiveness in relationships is Important</title><enclosure url="https://feeds.podetize.com/ep/QYy8A7zIU/media/bcr4Yn6hg.mp3" length="31783433" type="audio/mpeg"></enclosure><guid isPermaLink="false">QYy8A7zIU</guid><pubDate>Sat, 15 Feb 2025 02:00:00 GMT</pubDate><itunes:duration>1986</itunes:duration><link>theforgivenesslink.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Why Forgiveness Matters!</span></p><p><span style="color: rgb(13, 13, 13);">The Power of Forgiveness: Why It’s Essential for Strong Relationships 💙✨</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Forgiveness is one of the most powerful tools for building and maintaining healthy relationships. Learning to let go of resentment can bring healing, peace, and deeper connections, whether in friendships, romantic partnerships, or family bonds.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">In this video, we explore:</span></p><p><span style="color: rgb(13, 13, 13);">✔️ Why forgiveness is crucial for emotional well-being 💖</span></p><p><span style="color: rgb(13, 13, 13);">✔️ How holding onto grudges can damage relationships 💔</span></p><p><span style="color: rgb(13, 13, 13);">✔️ Practical steps to practice forgiveness and move forward 🛤️</span></p><p><span style="color: rgb(13, 13, 13);">✔️ Real-life examples of how forgiveness strengthens bonds 🤝</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Letting go doesn’t mean forgetting—it means choosing peace over pain. Watch this video to discover how forgiveness can transform your relationships and bring lasting happiness.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">🌟 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more content on personal growth and healthy relationships!</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Soul Hygiene</span></p><p><span style="color: rgb(13, 13, 13);">Nurturing Minds, Nourishing Souls</span></p><p><span style="color: rgb(13, 13, 13);">Ms. Teejay</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Follow Us On:</span></p><p><span style="color: rgb(13, 13, 13);">https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Visit our Website for more interesting podcasts</span></p><p><span style="color: rgb(13, 13, 13);">http://soulhygiene.net/</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">🔔 Stay Connected:</span></p><p><span style="color: rgb(13, 13, 13);">📌 Subscribe:https://www.youtube.com/channel/UCFSD3QADiys0hg6TYu3ETxg</span></p><p><span style="color: rgb(13, 13, 13);">📸 Instagram: https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">📘 Facebook:https://www.facebook.com/soulhygiene_/</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/411x3YAa_.jpg"></itunes:image><itunes:episode>60</itunes:episode></item><item><title>Chris Parsons: Renewed &amp; Redeemed</title><enclosure url="https://feeds.podetize.com/ep/sV7LxSVsD/media/RU--QBCBW.mp3" length="28954505" type="audio/mpeg"></enclosure><guid isPermaLink="false">sV7LxSVsD</guid><pubDate>Sat, 15 Feb 2025 01:00:00 GMT</pubDate><itunes:duration>1810</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Follow Us On:</span></p><p><span style="color: rgb(13, 13, 13);">https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Visit our Website for more interesting podcasts</span></p><p><span style="color: rgb(13, 13, 13);">http://soulhygiene.net/</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Thanks for watching and don't forget to subscribe for more content that empowers and inspires! 🌟</span></p><p><span style="color: rgb(13, 13, 13);">Share Our Videos |</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Related Keywords:</span></p><p><span style="color: rgb(13, 13, 13);">Soul Motivator, Soul Hygiene, Podcast, Ms Teejay,</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Tags:</span></p><p><span style="color: rgb(13, 13, 13);">#soulhygiene #msteejay #podcast</span></p><p><span style="color: rgb(13, 13, 13);">#SelfGrowth #PersonalDevelopment #SelfConfidence #Inspiration #Motivation</span></p>]]></description><itunes:image href="https://feeds.podetize.com/9ihHxLqvO.jpg"></itunes:image><itunes:episode>59</itunes:episode></item><item><title>Dinesh Desai: The Power of Meditation | Enhancing Your Life’s Journey </title><enclosure url="https://feeds.podetize.com/ep/d47jYKD_l/media/BVwRgFux2.mp3" length="21721865" type="audio/mpeg"></enclosure><guid isPermaLink="false">d47jYKD_l</guid><pubDate>Tue, 04 Feb 2025 02:00:00 GMT</pubDate><itunes:duration>1358</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">The Power of Meditation | Enhancing Your Life’s Journey</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">In this video, we explore the transformative power of meditation and how it can enhance your life. Discover the science behind mindfulness, the benefits of regular practice, and practical tips to integrate meditation into your daily routine. Whether you're looking to reduce stress, improve focus, or connect more deeply with yourself, this video will guide you on how meditation can be a powerful tool for personal growth and well-being. Start your journey to a calmer, more centered life today! </span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/c3l-p6UNj.jpg"></itunes:image><itunes:episode>58</itunes:episode></item><item><title>Tony Alonso: Touching the surface of Mental health issues.</title><enclosure url="https://feeds.podetize.com/ep/ueZCGjQa0/media/kRBvKGI8r.mp3" length="41821131" type="audio/mpeg"></enclosure><guid isPermaLink="false">ueZCGjQa0</guid><pubDate>Tue, 28 Jan 2025 05:00:00 GMT</pubDate><itunes:duration>2614</itunes:duration><link>tjalonso134@gmail.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Mental health affects us all, yet it's often misunderstood or overlooked. In this insightful video, we begin the important conversation about mental health by exploring common struggles, signs, and the ways they impact everyday life. "Touching the Surface" takes a closer look at the challenges people face, from anxiety and depression to stress and emotional well-being, while breaking down the stigma surrounding mental health.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Through personal stories, expert insights, and practical advice, this video aims to create awareness, offer support, and encourage open dialogue about mental health. Whether you're seeking to understand yourself or support a loved one, this video provides valuable information to help you navigate the complex world of mental health.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Join us in raising awareness and making mental health discussions more open, inclusive, and compassionate. It's time to start the conversation.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">If you found this video helpful, don’t forget to like, share, and subscribe for more mental health and wellness content!</span></p>]]></description><itunes:image href="https://feeds.podetize.com/yfr27M6tY.png"></itunes:image><itunes:episode>57</itunes:episode></item><item><title>Satyam Vinaya: Life is a Mystery and needs to be lived</title><enclosure url="https://feeds.podetize.com/ep/-1oobJSLX/media/tg64I85vg.mp3" length="31241749" type="audio/mpeg"></enclosure><guid isPermaLink="false">-1oobJSLX</guid><pubDate>Thu, 23 Jan 2025 23:00:00 GMT</pubDate><itunes:duration>1953</itunes:duration><link>https://www.psychiccrystalreadings.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="color: rgb(13, 13, 13);">In this video, we explore the concept that life is full of mysteries, uncertainties, and surprises, and how embracing this uncertainty can lead to a more fulfilling, joyful life. Rather than fearing the unknown, we dive into how living fully means accepting life’s twists and turns, discovering new possibilities, and making the most of every moment.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Learn how to embrace life’s mysteries, overcome the fear of the unknown, and step into a mindset of curiosity and adventure. We discuss practical tips for living authentically, staying present, and cultivating a sense of wonder that helps you live a richer, more meaningful life. Whether you're facing challenges or simply looking for inspiration, this video reminds you to embrace the mystery of life and live fully.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/OWSrvR3Vk.jpg"></itunes:image><itunes:episode>56</itunes:episode></item><item><title>Carly Carlito: Empowering Transformation: Coaching Through Change &amp; Trauma</title><enclosure url="https://feeds.podetize.com/ep/EA5HyFqGT/media/V3lN9zO3L.mp3" length="34011146" type="audio/mpeg"></enclosure><guid isPermaLink="false">EA5HyFqGT</guid><pubDate>Mon, 13 Jan 2025 23:00:00 GMT</pubDate><itunes:duration>2126</itunes:duration><link>https://coachcarly.mykajabi.com/5DayLoveLab</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Carly Carlito:</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">5 The Love Lab Challenge kicks off on 20 January</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Join here: </span><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEs4dmJSak1adHRMVThOU2wxRUtJSm9FVXpUZ3xBQ3Jtc0tsSV9pS1NUNV9qM3JVbzVucXphTGhWY18zWHZrY1J4bXAwLWQ4eDBlWXN4RmRENmZsVGZza3RpRWdXd2xPZnpHQ1M5NDBrQi11MjFPck1MTHdJQ3RLeTRwOG84Nms5OEN5MnJuQzl0LS02TUpJczd3WQ&amp;q=https%3A%2F%2Fcoachcarly.mykajabi.com%2F5DayLoveLab&amp;v=sHjKLxvN7Ys" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">https://coachcarly.mykajabi.com/5DayL...</a></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Free relationship playlist: </span><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJUSU9DVjZuLWZjZmEtdzhqZWpqZTRBOXpSUXxBQ3Jtc0trMmZGNHJQQUJwR3VKUjJONXhsZzQ0VjF4Um05amxSdndoTm9XaTliaUNhZ29xUXNpRXdxOHhMcHhTQnNka2RTQUIxNkJzVlhvMjVlRWZMUjJ2d0dHYUpoUVJXTm1zTWwwanJBYncyb2xONHk5eWJ3cw&amp;q=https%3A%2F%2Fcoachcarly.myflodesk.com%2Frelationships&amp;v=sHjKLxvN7Ys" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">https://coachcarly.myflodesk.com/rela...</a></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Free Project Self Worth playlist: </span><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2Y0a3BfYjMzM1puR2h6TGxFWHBaSWVuSGp5QXxBQ3Jtc0tscjJ0eEtYOHJUTVF5WElMTlZibk14UjFuQnVPTVl5OGI0N2NFMGZWQ0RLTm1zNWhKVGNsUnAyazNWaGNrSEZSNzE0bHJGMm85ZGUyNWZjM3hBdWxpWkZSekc0Xy13d3d4NDlQTEEtdWRwa3dpS1FSdw&amp;q=https%3A%2F%2Fcoachcarly.myflodesk.com%2Fprojectselfworth&amp;v=sHjKLxvN7Ys" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">https://coachcarly.myflodesk.com/proj...</a></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">My forgiveness freebies: </span><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUY2d3l2ZWJPeHlkUUxIOEExOU1Jak5iVzB3QXxBQ3Jtc0ttdHd2OUt3Q0w0czJ2bk1MalpPV2JLU0w2ZXlsb01aRThpLUZhYl9ndm82cDhOOEFPdUg2ODBfSzY2ZG5hM29nYmhfdjZwRHFDUlJvZG9GWXJiNEtpN3gyMnVreW14TXE3ZDNWMlBBSUJScjQyVTJHSQ&amp;q=https%3A%2F%2Fcoachcarly.myflodesk.com%2Fforgiveness&amp;v=sHjKLxvN7Ys" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">https://coachcarly.myflodesk.com/forg...</a></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">If people want to find out more about me or connect they can do so at www.coachcarly.com</span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Change and trauma can feel overwhelming, but they can also be opportunities for growth and transformation with the right support. In this video, we explore the power of coaching to navigate life’s challenges and create lasting positive change. Learn how to overcome past traumas, embrace new possibilities, and empower yourself to thrive.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/BRRYJFR-s.jpg"></itunes:image><itunes:episode>55</itunes:episode></item><item><title>Tony Alonso: How to manage Relationship skills </title><enclosure url="https://feeds.podetize.com/ep/HdYe0NaKU/media/PTT6s52lw.mp3" length="32409109" type="audio/mpeg"></enclosure><guid isPermaLink="false">HdYe0NaKU</guid><pubDate>Mon, 13 Jan 2025 22:00:00 GMT</pubDate><itunes:duration>2026</itunes:duration><link>tjalonso134@gmail.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">In this episode, we’ll explore essential strategies for managing relationship skills to build strong, healthy, and fulfilling connections with others. Whether you're navigating romantic relationships, friendships, or professional partnerships, mastering effective communication, conflict resolution, and emotional intelligence is key. Learn practical tips and actionable steps to strengthen your bond with those around you, enhance trust, and create a deeper sense of understanding.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">We’ll cover:</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">How to communicate openly and listen actively</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">The importance of empathy and understanding each other's perspectives</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">How to manage disagreements without escalating conflicts</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Strategies for maintaining balance and mutual respect</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Tips for building trust and emotional connection</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Don't forget to like, comment, and subscribe for more personal growth and relationship-building tips!</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/Pdr-dghFi.png"></itunes:image><itunes:episode>54</itunes:episode></item><item><title>Justin Miller:  A Veteran&apos;s Perspective on Forgiveness: Lessons from the Battlefield </title><enclosure url="https://feeds.podetize.com/ep/f2V0cOsFU/media/wQvPF1Z7r.mp3" length="38121357" type="audio/mpeg"></enclosure><guid isPermaLink="false">f2V0cOsFU</guid><pubDate>Mon, 30 Dec 2024 08:00:00 GMT</pubDate><itunes:duration>2383</itunes:duration><link>objectivezero.org</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">In this deeply personal video, a veteran shares powerful insights on the role of forgiveness learned from their experiences in combat. Through the lens of battle, they reflect on how war forces individuals to confront deep emotional wounds, yet also offer profound lessons on letting go of grudges, healing, and finding peace. From the war trauma to the wisdom gained in overcoming hatred and resentment, this veteran reveals how forgiveness can become a key tool for survival—both on and off the battlefield.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Watch as they explore how honor, courage, and duty intertwine with the healing power of forgiveness, offering a new perspective on moving forward from past conflicts. This is a must-watch for anyone looking for inspiration on the transformative power of forgiveness, no matter their background or struggles.</span></p><p><br></p><p><a href="mailto:justin@objectivezero.org" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 105, 255);">justin@objectivezero.org</a></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Visit our Website for more interesting podcasts</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVUyYVYzZ3R4SEItWjNDOW55eDdZenZYZTJCd3xBQ3Jtc0tuRXo2VFd1a2c1TERkZ0tQMVA0bWxQZG1ScmJlcjdDaWx4S2JOR25rdW55c1RtMkRtX3BZRGRPSU9pQmc3NEpWMWFzZ3J3Nmk1a2NZX2ZCSGNqeWtXclo4Ulc4RFkyYUNkSkZldDlaV3l2VWd2NG5CQQ&amp;q=http%3A%2F%2Fsoulhygiene.net%2F&amp;v=77zuzDPUUe0" rel="noopener noreferrer" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: inherit;">http://soulhygiene.net/</a></p>]]></description><itunes:image href="https://feeds.podetize.com/92TfZs7jS.jpg"></itunes:image><itunes:episode>53</itunes:episode></item><item><title>Zack Avila: A Life changed by the Grace of God - Hope &amp; Purpose</title><enclosure url="https://feeds.podetize.com/ep/VzPFLDfzR/media/V7TtMVhpl.mp3" length="30236975" type="audio/mpeg"></enclosure><guid isPermaLink="false">VzPFLDfzR</guid><pubDate>Mon, 23 Dec 2024 08:00:00 GMT</pubDate><itunes:duration>1890</itunes:duration><link>https://www.facebook.com/iron.sharpening.iron.2024</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><br></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Discover the incredible story of a life transformed by the grace of God. This video is a powerful testament to how faith can bring hope and purpose, even in the darkest moments. Learn how God’s love and mercy can change everything, offering new beginnings and a deeper meaning. Whether you’re seeking inspiration, struggling to find your path, or curious about the power of faith, this message is for you.  </span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Let this story remind you that there is always hope no matter where you are, and God has a purpose for your life.</span></p><p><br></p><p>https://www.facebook.com/iron.sharpening.iron.2024</p><p>https://www.facebook.com/groups/1143970786793265</p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/qlCRqmVXc.jpg"></itunes:image><itunes:episode>52</itunes:episode></item><item><title>Victor Straw: Be Still: How to Silence the Noise and Find Inner Peace</title><enclosure url="https://feeds.podetize.com/ep/2mNt9dQs1/media/LDEXHCF4FA.mp3" length="32539094" type="audio/mpeg"></enclosure><guid isPermaLink="false">2mNt9dQs1</guid><pubDate>Mon, 16 Dec 2024 08:00:00 GMT</pubDate><itunes:duration>2034</itunes:duration><link>https://www.victorstraw.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Finding peace can feel impossible in a world filled with constant noise and endless distractions. This video will explore practical strategies to silence the chaos, calm your mind, and reconnect with your inner self. Learn how to create moments of stillness, embrace mindfulness, and cultivate an environment that nurtures your well-being. Whether you're battling stress, overwhelmed by technology, or just seeking clarity, this guide will help you find balance and tranquility. Watch now to take the first step toward a more peaceful and focused life. </span></p><p><br></p><p>@Victorstraw on YoutTube</p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/sImnekc40.png"></itunes:image><itunes:episode>51</itunes:episode></item><item><title>Kris Fleming: Journey of Greatness: Foster child to Entrepreneur </title><enclosure url="https://feeds.podetize.com/ep/-QUUraKHK/media/0aKiVaVCm.mp3" length="37460145" type="audio/mpeg"></enclosure><guid isPermaLink="false">-QUUraKHK</guid><pubDate>Tue, 10 Dec 2024 04:00:00 GMT</pubDate><itunes:duration>2341</itunes:duration><link>https://www.krisfleming.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">From foster care to a thriving entrepreneur, this story is about resilience, determination, and unwavering hope. In this video, we explore the inspiring journey of someone who overcame immense challenges to build a life of purpose and success. Learn how their experiences shaped their path, the lessons they learned along the way, and how they turned adversity into greatness.  </span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);"> What to Expect in This Video:</span></p><ul><li><span style="color: rgb(19, 19, 19); background-color: transparent;">The challenges of growing up in foster care  </span></li><li><span style="color: rgb(19, 19, 19); background-color: transparent;">Key turning points that led to entrepreneurial success  </span></li><li><span style="color: rgb(19, 19, 19); background-color: transparent;">Lessons in perseverance, adaptability, and vision  </span></li><li><span style="color: rgb(19, 19, 19); background-color: transparent;">Advice for anyone facing struggles on their journey to greatness  </span></li></ul><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">This story is a powerful reminder that your past doesn’t define your future. Whether you're looking for inspiration, motivation, or practical advice, this video offers valuable insights for overcoming obstacles and achieving your dreams.  </span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Don’t forget to like, share, and subscribe for more empowering stories and life lessons!</span></p><p>kris@kfpinvestorsllc.com</p><p>krisfleming.net </p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/7UVX1wJBC.jpg"></itunes:image><itunes:episode>50</itunes:episode></item><item><title>Tony Alonso: Mastering social awareness</title><enclosure url="https://feeds.podetize.com/ep/2IE2xXNrL/media/xMLFhLPI0.mp3" length="32443913" type="audio/mpeg"></enclosure><guid isPermaLink="false">2IE2xXNrL</guid><pubDate>Mon, 02 Dec 2024 08:00:00 GMT</pubDate><itunes:duration>2028</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Continuing series on CASEL</p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Soul Hygiene</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Nurturing Minds, Nourishing Souls</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Ms. Teejay</span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Follow Us On:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnpPbmtsYmFtS09tanp3aG5WcGdlNDZkbmdfQXxBQ3Jtc0trUWo0UDVxbXo0aG9lRjIxd1VaTzdHNjg5VnhwM2hnemVHM0dBLV9KX1lUMHlLQWhHSS1RRUw4UWtTQmtvSzZ0TVloZ25UdTZsbG1wdEhTY2hEcmZfRm54SDlOcmtySlJPOHhKMkhhX1dTMVZQb0xiMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=HCUeCVMgJxA" rel="noopener noreferrer" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: inherit;">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnpPbmtsYmFtS09tanp3aG5WcGdlNDZkbmdfQXxBQ3Jtc0trUWo0UDVxbXo0aG9lRjIxd1VaTzdHNjg5VnhwM2hnemVHM0dBLV9KX1lUMHlLQWhHSS1RRUw4UWtTQmtvSzZ0TVloZ25UdTZsbG1wdEhTY2hEcmZfRm54SDlOcmtySlJPOHhKMkhhX1dTMVZQb0xiMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=HCUeCVMgJxA" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: transparent;"><img src="https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png"></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnpPbmtsYmFtS09tanp3aG5WcGdlNDZkbmdfQXxBQ3Jtc0trUWo0UDVxbXo0aG9lRjIxd1VaTzdHNjg5VnhwM2hnemVHM0dBLV9KX1lUMHlLQWhHSS1RRUw4UWtTQmtvSzZ0TVloZ25UdTZsbG1wdEhTY2hEcmZfRm54SDlOcmtySlJPOHhKMkhhX1dTMVZQb0xiMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=HCUeCVMgJxA" rel="noopener noreferrer" target="_blank" style="color: inherit; background-color: rgba(0, 0, 0, 0.05);">&nbsp;/&nbsp;soulhygiene_&nbsp;&nbsp;</a></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Visit our Website for more interesting podcasts</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmZyRERNRHR3WGgwY01fbWJYbnBKbXU5QnNsUXxBQ3Jtc0trQWFQbkVYSzN0MVB1WEpZNFlYTG8xWWNZY0IwbXhkbWVrNS1GUXh1ZkRIend1dWFxYnZaYVViSjdmdi01Wkg0elplVVh6cnc5NnFmQ0w1N2x3cFNsdG8wUUFzaXVUTmJpWGhueF9zYkh0YUY4TVduOA&amp;q=http%3A%2F%2Fsoulhygiene.net%2F&amp;v=HCUeCVMgJxA" rel="noopener noreferrer" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: inherit;">http://soulhygiene.net/</a></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Thanks for watching and don't forget to subscribe for more content that empowers and inspires! 🌟</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Share Our Videos |</span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Related Keywords:</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Soul Motivator, Soul Hygiene, Podcast, Ms Teejay,</span></p>]]></description><itunes:image href="https://feeds.podetize.com/Ghf8eRqeb.png"></itunes:image><itunes:episode>49</itunes:episode></item><item><title>Rob Scott:  The Power of Forgiveness: How It Strengthens Relationships </title><enclosure url="https://feeds.podetize.com/ep/NLmHXe1gz/media/APWq7Y6ou.mp3" length="41212583" type="audio/mpeg"></enclosure><guid isPermaLink="false">NLmHXe1gz</guid><pubDate>Wed, 27 Nov 2024 23:00:00 GMT</pubDate><itunes:duration>2576</itunes:duration><link>http://www.theforgivenesslink.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>We continue our talk about forgiveness.  This episode we talk about what it means to forgive in a close relationship.</p><p>There are many benefits to forgiving, and trust can be rebuilt if both people are really willing to forgive, build boundaries, and move past the choice. </p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">The Power of Forgiveness: How It Strengthens Relationships</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Soul Hygiene</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Nurturing Minds, Nourishing Souls</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Ms. Teejay</span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Follow Us On:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2dkRXlEQWtESkVnVVZ4UVZUcnFGTjZmeGVNQXxBQ3Jtc0tsUWJxdUlpZk9LSlhvTFJxWVdMU1piMlk3WS1NcF94NnVGeFN3SjBiN2RweXNEaDhIcERQYXpNVEdJZmpISWFzc0wweldUVkdfc1IxLWlnN0FrLUF6eFpNMlJicTdXQzl4djVIeWw3WW1nMXRCN1lzbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=F_Qq-qRK7R0" rel="noopener noreferrer" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: var(--yt-attributed-string-link-hover-color);">&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2dkRXlEQWtESkVnVVZ4UVZUcnFGTjZmeGVNQXxBQ3Jtc0tsUWJxdUlpZk9LSlhvTFJxWVdMU1piMlk3WS1NcF94NnVGeFN3SjBiN2RweXNEaDhIcERQYXpNVEdJZmpISWFzc0wweldUVkdfc1IxLWlnN0FrLUF6eFpNMlJicTdXQzl4djVIeWw3WW1nMXRCN1lzbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=F_Qq-qRK7R0" rel="noopener noreferrer" target="_blank" style="color: var(--yt-attributed-string-link-hover-color); background-color: transparent;"><img src="https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png"></a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2dkRXlEQWtESkVnVVZ4UVZUcnFGTjZmeGVNQXxBQ3Jtc0tsUWJxdUlpZk9LSlhvTFJxWVdMU1piMlk3WS1NcF94NnVGeFN3SjBiN2RweXNEaDhIcERQYXpNVEdJZmpISWFzc0wweldUVkdfc1IxLWlnN0FrLUF6eFpNMlJicTdXQzl4djVIeWw3WW1nMXRCN1lzbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsoulhygiene_%2F&amp;v=F_Qq-qRK7R0" rel="noopener noreferrer" target="_blank" style="color: var(--yt-attributed-string-link-hover-color); background-color: rgba(0, 0, 0, 0.05);">&nbsp;/&nbsp;soulhygiene_&nbsp;&nbsp;</a></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Visit our Website for more interesting podcasts</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hIOVBNem1MNnNvS1B4N0hrVWdtXzFnM200QXxBQ3Jtc0tuNWRmbDZIOF9nalpGQTRQaTZGZW5MYXpRN0NBeTdTMkJkcnNnNEZlMjc0TzQzOS1hOTBrWEZJR1YyckF4N1dic29KWnVWUWdrSnpVVlhKdkpMQVd0Qng2ODdVdVdhWVE5WG9JakxTSTBEZGJ3RXdBUQ&amp;q=http%3A%2F%2Fsoulhygiene.net%2F&amp;v=F_Qq-qRK7R0" rel="noopener noreferrer" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: inherit;">http://soulhygiene.net/</a></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Thanks for watching and don't forget to subscribe for more content that empowers and inspires! 🌟</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Share Our Videos |</span></p><p><br></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">Related Keywords:</span></p><p><span style="color: rgb(19, 19, 19); background-color: rgba(0, 0, 0, 0.05);">The Power of Forgiveness: How It Strengthens Relationships, Soul Hygiene, Rob Scott, The Power of Forgiveness with Rob Scott, It Strengthens Relationships, The Power of Forgiveness, How It Strengthens Relationships, How It Strengthens Relationships with Rob Scott, The Power of Forgiveness: How It Strengthens Relationships with Rob Scott</span></p><p><br></p><p>EMAIL: rob@theforgivenesslink.com </p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/VAUjGIm5S.jpg"></itunes:image><itunes:episode>48</itunes:episode></item><item><title>Caleb Nelson: The company you keep is a reflection of your values</title><enclosure url="https://feeds.podetize.com/ep/hNotVcmmx/media/IjT1fXL20V.mp3" length="20856717" type="audio/mpeg"></enclosure><guid isPermaLink="false">hNotVcmmx</guid><pubDate>Tue, 19 Nov 2024 23:00:00 GMT</pubDate><itunes:duration>1304</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/   </p><p><br></p><p>INSTAGRAM:  @Nakedsundaystudios &amp; @lebinreallife</p><p>https://www.linkedin.com/company/naked-sunday/about/</p><p>https://www.youtube.com/@nakedsundaystudios</p><p>https://www.tiktok.com/@nakedsundaystudios</p><p>https://www.facebook.com/nakedsundaystudios</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Summary:</span></p><p><span style="color: rgb(13, 13, 13);">Ever heard the saying, "You are the average of the five people you spend the most time with"? In this insightful video, we explore how the company you keep reveals your core values, aspirations, and personal growth journey.  </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">✔️ **Discover:**  </span></p><p><span style="color: rgb(13, 13, 13);">- How your social circle influences your mindset and habits.  </span></p><p><span style="color: rgb(13, 13, 13);">- The connection between shared values and meaningful relationships.  </span></p><p><span style="color: rgb(13, 13, 13);">- Strategies for surrounding yourself with people who uplift and inspire you.  </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">🔑 Whether you're reevaluating your friendships, seeking personal growth, or simply curious about the psychology of relationships, this video guides understanding how your connections shape your life.  </span></p><p><br></p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">💬 **Join the conversation!** Share your thoughts in the comments: How has your circle impacted your values and decisions?  </span></p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Follow Us On:</span></p><p><span style="color: rgb(13, 13, 13);">https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Visit our Website for more interesting podcasts</span></p><p><span style="color: rgb(13, 13, 13);">http://soulhygiene.net/</span></p><p><br></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Thanks for watching and don't forget to subscribe for more content that empowers and inspires! 🌟</span></p><p><span style="color: rgb(13, 13, 13);">Share Our Videos |</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/TKpWP_qj_.jpg"></itunes:image><itunes:episode>47</itunes:episode></item><item><title>Tony Alonso:  Managing your emotions and feelings to be productive</title><enclosure url="https://feeds.podetize.com/ep/U-TD9-hLz/media/n6PAHfdc7P.mp3" length="38901687" type="audio/mpeg"></enclosure><guid isPermaLink="false">U-TD9-hLz</guid><pubDate>Tue, 12 Nov 2024 05:01:00 GMT</pubDate><itunes:duration>2431</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">elf-management: managing your emotions and feelings to be productive</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">In this video, we dive into **self-management techniques** that help you master your emotions and boost your productivity. Managing your emotions effectively can transform the way you handle stress, make decisions, and achieve your goals. We’ll explore practical strategies to stay in control, improve focus, and become more productive in every area of life.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);"> In this video, you’ll learn:</span></p><p><span style="color: rgb(13, 13, 13);">- Why emotional control is crucial for productivity</span></p><p><span style="color: rgb(13, 13, 13);">- Techniques for managing stress and avoiding burnout</span></p><p><span style="color: rgb(13, 13, 13);">- Tips to stay motivated and focused under pressure</span></p><p><span style="color: rgb(13, 13, 13);">- How self-management can lead to personal and professional growth</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Take charge of your emotions and watch how it transforms your productivity and overall well-being!</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">0:00 - Introduction  </span></p><p><span style="color: rgb(13, 13, 13);">2:15 - Why Self-Management Matters  </span></p><p><span style="color: rgb(13, 13, 13);">5:30 - Techniques to Control Emotions  </span></p><p><span style="color: rgb(13, 13, 13);">10:45 - Staying Productive Under Pressure  </span></p><p><span style="color: rgb(13, 13, 13);">13:30 - Applying Self-Management in Daily Life</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Soul Hygiene</span></p><p><span style="color: rgb(13, 13, 13);">Nurturing Minds, Nourishing Souls</span></p><p><span style="color: rgb(13, 13, 13);">Ms. Teejay</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Follow Us On:</span></p><p><span style="color: rgb(13, 13, 13);">https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Visit our Website for more interesting podcasts</span></p><p><span style="color: rgb(13, 13, 13);">http://soulhygiene.net/</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Thanks for watching and don't forget to subscribe for more content that empowers and inspires! 🌟</span></p><p><span style="color: rgb(13, 13, 13);">Share Our Videos |</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Related Keywords:</span></p><p><span style="color: rgb(13, 13, 13);">Soul Motivator, Soul Hygiene, Podcast, Ms Teejay,  Soul Hygiene, Tony Alonso, Mastering Self-Management, Control Emotions to Boost Productivity, self-management, Control Emotions, Boost Productivity, Productivity, control emotions to boost productivity, mental health, soul hygiene, emotional intelligence, personal development, mastering self-management</span></p><p><br></p><p> </p>]]></description><itunes:image href="https://feeds.podetize.com/J-XkuG45S.png"></itunes:image><itunes:episode>46</itunes:episode></item><item><title>Salena Billings:  Blind spots and how we deal with them</title><enclosure url="https://feeds.podetize.com/ep/UY_Q3jOJY/media/FoTVYRWfMv.mp3" length="30068537" type="audio/mpeg"></enclosure><guid isPermaLink="false">UY_Q3jOJY</guid><pubDate>Tue, 05 Nov 2024 02:00:00 GMT</pubDate><itunes:duration>1879</itunes:duration><link>aloha1up.biz</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Ms. Salena tells a story about being young and having a victimized mindset.  Blind spots can show up out of the blue or can be a progression that we do not necessarily see, until we start to heal and realize the power of God and all the tools we have inside us to heal, survive and become champions. </p><p>We can make different choices once we realize where we are in life and where we want to be. </p>]]></description><itunes:image href="https://feeds.podetize.com/10yY1CETB.jpg"></itunes:image><itunes:episode>45</itunes:episode></item><item><title>Justin Miller:  A Veterans story of accountability and healing</title><enclosure url="https://feeds.podetize.com/ep/m7sHyQJFk/media/kY6Dc8UHU.mp3" length="51042983" type="audio/mpeg"></enclosure><guid isPermaLink="false">m7sHyQJFk</guid><pubDate>Tue, 29 Oct 2024 01:30:00 GMT</pubDate><itunes:duration>3190</itunes:duration><link>justin@objectivezero.org</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Real and Raw talk with our friend Mr. Justin</p>]]></description><itunes:image href="https://feeds.podetize.com/B7JyFfQTu.jpg"></itunes:image><itunes:episode>44</itunes:episode></item><item><title>Aaron Ellis: A Father&apos;s Story - Moving through Life with personal responsibility</title><enclosure url="https://feeds.podetize.com/ep/xn31MvQYl/media/zNk6ohhLMT.mp3" length="32723832" type="audio/mpeg"></enclosure><guid isPermaLink="false">xn31MvQYl</guid><pubDate>Mon, 21 Oct 2024 05:00:00 GMT</pubDate><itunes:duration>2045</itunes:duration><link>aaronellisofficial.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>This is a pretty emotional and fact filled episode.  I relate to quite a bit of what Aaron is going through.  Mostly the emotional side.  He is learning so much and taking personal responsibility for himself, and truly allowing Life to work for him.</p><p><br></p><h2 class="ql-align-center">"Shout out to the Men in touch with their emotions who can be vulnerable and have the courage to be open and express them."</h2><p><br></p><p><br></p><p>https://empowermenmovement.com/</p><p><br></p><p>Instagram: @aaronellisofficial </p>]]></description><itunes:image href="https://feeds.podetize.com/iMcKeXI2m.png"></itunes:image><itunes:episode>43</itunes:episode></item><item><title>Patrick Lerouge: Optimizing your Mind, Soul and Body</title><enclosure url="https://feeds.podetize.com/ep/tuIenOAMv/media/5n0IUed1-.mp3" length="34191705" type="audio/mpeg"></enclosure><guid isPermaLink="false">tuIenOAMv</guid><pubDate>Sat, 12 Oct 2024 06:30:00 GMT</pubDate><itunes:duration>2137</itunes:duration><link>Patricklerouge.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Mr. Patrick is an Amazon best selling author "The simple path to getting everything done"</p><p>Check out his bio at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fsleek.bio%2Fpatrick1%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR2mRsY77PI2CHitG76MA6yVVEzqktkhxtEw2GxE8gJYRBhwDDe57K_ziLA_aem_5DjjYKLcJYGV1nsqVRcLBw&amp;h=AT07x5LWLKNrZA2R8SIhxUdL9uHsuJ1f_FHuEyxtNsWISGTJWOgRhlEKGO-xMdnK5qfglO9GBc2ehz2UBD3IZXxtr0gTiyj4XRrwqV3PfS1XnNmZ8QO8swEScT_sv9rb53mjhNQHEgkLRdhLxyg" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: var(--accent);">sleek.bio/patrick1</a></p><p>Words from the author:</p><h3><a href="https://api.leadconnectorhq.com/widget/bookings/30minuteswithpatrick" rel="noopener noreferrer" target="_blank" style="background-color: rgb(185, 185, 188); color: rgb(12, 12, 12);">If you're serious, about optimizing your mind and body. Jumping on a short 15-minute call will help. I'll help shine a light on the walls in your way, so you can do all of those things which are important you. Now's the time to take down any barriers preventing us from achieving our goals</a></h3><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/ZqcgbCNzj.png"></itunes:image><itunes:episode>42</itunes:episode></item><item><title>Eric Lanigan:  Stress is a Signal:  Understanding and Using It to Your Advantage</title><enclosure url="https://feeds.podetize.com/ep/ZZDUDUsmF/media/vNM9kvZ8X_.mp3" length="32647345" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZZDUDUsmF</guid><pubDate>Sat, 05 Oct 2024 01:00:00 GMT</pubDate><itunes:duration>2040</itunes:duration><link>www.ericlanigan.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Eric and I always have a great conversation, and today we enjoyed talking about how Stress is Signal and is telling you something.</p><p>We never want to respond to feelings or emotions when our stress is above 7-10 on the scale.  Be with the feeling , allow it and use your coping mechanisms to help you ride through those feelings. </p><p>Mr. Eric has such a peaceful presence and aura about himself, and when you talk to him, he definitely puts you at ease and allows you to sit in your feelings whether we interpret them good or bad.</p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/zVNvT-juT.png"></itunes:image><itunes:episode>41</itunes:episode></item><item><title>Marine Veteran Tami McVay:  Empowering people to find their courage</title><enclosure url="https://feeds.podetize.com/ep/xfx20O7HS/media/sT_Puk_eEW.mp3" length="24054105" type="audio/mpeg"></enclosure><guid isPermaLink="false">xfx20O7HS</guid><pubDate>Sat, 28 Sep 2024 01:00:00 GMT</pubDate><itunes:duration>1503</itunes:duration><link>oneofthefew.com/empoweredbrand</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Tami is a business and lifestyle strategist and founder of ONE OF THE FEW.  </p><p>We talk about her life growing up with a single Mom, and what made her decide to go into the Marines.</p><p>She talks about her story of being in the military and having a band of brothers who supported and protected her.  </p><p>We talk about her new business after being in the software industry for over 20 yrs, and just letting it all go one day after she found it wasn't serving her purpose any more.</p><p>She is an amazing light who wants to help others find their way.</p><p><br></p><p>EMAIL: tami@tamimcvay.com </p><p>WEBSITE: tamimcvay.com </p><p><br></p><p><span style="color: rgb(13, 13, 13);">Follow Us On:</span></p><p><span style="color: rgb(13, 13, 13);">https://www.instagram.com/soulhygiene_/</span></p><p><span style="color: rgb(13, 13, 13);">I have a private Facebook group as well called Soul Hygiene |</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Visit our website for more interesting podcasts</span></p><p><span style="color: rgb(13, 13, 13);">http://soulhygiene.net/</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Thanks for watching and don't forget to subscribe for more content that empowers and inspires! 🌟</span></p><p><span style="color: rgb(13, 13, 13);">Share Our Videos |</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">Video Tags:</span></p><p><span style="color: rgb(13, 13, 13);">Soul Motivator, Soul Hygiene, Podcast, Ms Teejay,</span></p>]]></description><itunes:image href="https://feeds.podetize.com/IvqYYEqXY.png"></itunes:image><itunes:episode>40</itunes:episode></item><item><title>Tony Alonso - Self Awareness &amp; Self management in young adults </title><enclosure url="https://feeds.podetize.com/ep/8HZk8cKfq/media/t8RML0Ds2x.mp3" length="33609487" type="audio/mpeg"></enclosure><guid isPermaLink="false">8HZk8cKfq</guid><pubDate>Sun, 22 Sep 2024 07:27:00 GMT</pubDate><itunes:duration>2101</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);"> What You'll Learn:</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">How to identify and understand your strengths and weaknesses</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Techniques to set and achieve personal goals</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Strategies for managing stress and building resilience</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Tips for improving time management and productivity</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Ways to enhance emotional intelligence and self-discipline</span></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Join us for practical advice, actionable steps, and a little bit of motivation to help you thrive in your personal and professional life. Don't forget to like, comment, and subscribe for more content aimed at helping you grow and succeed!</span></p>]]></description><itunes:image href="https://feeds.podetize.com/Kad6IVJ-r.png"></itunes:image><itunes:episode>39</itunes:episode></item><item><title>Erin Babcock: Using the Endocannabinoid system to achieve optimal wellness.</title><enclosure url="https://feeds.podetize.com/ep/MSLlDAcsR/media/cpWZ4hrz66.mp3" length="25817474" type="audio/mpeg"></enclosure><guid isPermaLink="false">MSLlDAcsR</guid><pubDate>Sun, 01 Sep 2024 06:00:00 GMT</pubDate><itunes:duration>1614</itunes:duration><link>https://eeerinergy.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">Welcome to our channel! This video explores essential tips and practices for taking care of our bodies. Our bodies are incredible machines that require proper care and maintenance to function at their best. From nutrition and hydration to exercise and mental health, we delve into practical strategies to help you maintain a healthy lifestyle. Join us as we discuss the importance of sleep, stress management, and the benefits of regular physical activity. Whether starting your wellness journey or looking to enhance your current routine, this video offers valuable insights to help you prioritize your body's well-being. Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest content on living a healthy and balanced life!</span></p>]]></description><itunes:image href="https://feeds.podetize.com/P_ez-vgm0.jpg"></itunes:image><itunes:episode>38</itunes:episode></item><item><title>Eric Lanigan: Helping people wake up clear, inspired and grateful</title><enclosure url="https://feeds.podetize.com/ep/9Ow-AKuDo/media/z9XBI0gSXt.mp3" length="41853732" type="audio/mpeg"></enclosure><guid isPermaLink="false">9Ow-AKuDo</guid><pubDate>Sun, 11 Aug 2024 19:00:00 GMT</pubDate><itunes:duration>2616</itunes:duration><link>https://www.ericlanigan.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p><span style="color: rgb(13, 13, 13);">Discover simple yet powerful techniques to start your day with a grateful heart and an inspired mindset. In this video, we'll explore practical tips and daily habits that can help you wake up feeling positive, motivated, and ready to embrace the day ahead. Whether you're looking to enhance your morning routine or find more joy in your daily life, these strategies will guide you toward a more fulfilling and intentional start to each day. Wake up with purpose, gratitude, and inspiration—every single morning.</span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">EricLanigan.com</span></p><p><span style="color: rgb(13, 13, 13);">ClearlyMotivated.com (free course)</span></p><p><span style="color: rgb(13, 13, 13);">Reddit.com/r/emotionstoactions (subreddit)</span></p><p><span style="color: rgb(13, 13, 13);">Free 9:30am pacific Daily Call Link: EricLanigan.com/dailycall</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/Vwdzoo4kU.jpg"></itunes:image><itunes:episode>37</itunes:episode></item><item><title>Ralph Brown: Cup Royale, the race around the world</title><enclosure url="https://feeds.podetize.com/ep/hEJ50K6cL/media/-L6RLPmIn.mp3" length="36983945" type="audio/mpeg"></enclosure><guid isPermaLink="false">hEJ50K6cL</guid><pubDate>Tue, 30 Jul 2024 07:01:00 GMT</pubDate><itunes:duration>2311</itunes:duration><link>cuproyale.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>  If you want to talk to someone who is passionate and excited about their purpose and dream, you have got to listen to my conversation with Mr. Ralph.  He loves the ocean and knows a lot about how boats work in the ocean.  His energy could power a large motor for sure.</p><p>EMAIL: OceansQuest300@gmail.com OR his website </p>]]></description><itunes:image href="https://feeds.podetize.com/YnhWdnQPy.jpg"></itunes:image><itunes:episode>36</itunes:episode></item><item><title>TracerBurnout.com: Helping Veterans tell their stories for future generations</title><enclosure url="https://feeds.podetize.com/ep/RJA3uxWFS/media/SKcN4sLrFc.mp3" length="30048475" type="audio/mpeg"></enclosure><guid isPermaLink="false">RJA3uxWFS</guid><pubDate>Fri, 26 Jul 2024 07:00:00 GMT</pubDate><itunes:duration>1878</itunes:duration><link>tracerburnout.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Mr. Roger &amp; Mr. Dan are amazing Veterans retired from the Army.  They give space to other veterans who need to, or want to tell their stories that will last for future generations.  They give space for these Veterans to tell whatever they want or need to say.  </p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/7uVPwcM-t.jpg"></itunes:image><itunes:episode>35</itunes:episode></item><item><title>Astrid Mueller - Giving yourself Permission to Sparkle</title><enclosure url="https://feeds.podetize.com/ep/XdMRwdQV4/media/Wy11kohoIC.mp3" length="31905050" type="audio/mpeg"></enclosure><guid isPermaLink="false">XdMRwdQV4</guid><pubDate>Thu, 11 Jul 2024 07:00:00 GMT</pubDate><itunes:duration>1994</itunes:duration><link>https://astridmueller.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><br></p><p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><h3><br></h3><h3>Ms. Astrid is such a a treat, with her personality and smile that can light up a room.  Directly from her website is a little about her and what she does to Sparkle for others. </h3><p><br></p><p>"I wrote the book "Permission to Sparkle."</p><p>I also overcame breast CANcer stage 4, and started THRIVING while still in treatments. I was in high spirits, had almost no side-effects, and finished my chemos with lab results of a healthy person (!)</p><p>I noticed that many others don't do so well.</p><p>So what did I do differently?</p><p>I sparked my&nbsp;<strong style="color: rgb(241, 196, 15);">WELLNESS SUPERPOWERS</strong>&nbsp;through a body-mind-spirit healing approach, creativity, mindset techniques, the principles from my book,<span style="color: rgb(241, 196, 15);">&nbsp;</span>and&nbsp;<strong style="color: rgb(241, 196, 15);">THE POWER OF JOY."</strong></p><p><br></p><p><span style="color: rgb(85, 99, 111);">&nbsp;Email: </span><strong style="color: rgb(31, 31, 31);">astrid@astridmueller.com</strong></p><p><br></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/Dottm8vRu.jpg"></itunes:image><itunes:episode>33</itunes:episode></item><item><title>Stacy McDermott -   How to use Fitness to overcome Anxiety </title><enclosure url="https://feeds.podetize.com/ep/pfFWDieP_/media/04GD4l7sfJ.mp3" length="37154199" type="audio/mpeg"></enclosure><guid isPermaLink="false">pfFWDieP_</guid><pubDate>Wed, 10 Jul 2024 04:59:00 GMT</pubDate><itunes:duration>2322</itunes:duration><link>https://mcdermott-wellness.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Stacy is amazing at understanding a women's need for someone who will listen and also motivate.  She knows that all women have some form of unhealthy eating or dysmorphia.</p><p>Fitness is a great tool for helping with Anxiety and even Depression.  We talk about being bullied and how we have to let that go when you are an adult, so we can be better.  </p><p>She is a great motivator, goal setter and understands all the different eating styles and what food does to our bodies.</p><p><br></p><p>Email: <span style="color: rgb(34, 34, 34);">&nbsp;</span><a href="mailto:StacyMcDermott@outlook.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: rgb(255, 255, 255);">StacyMcDermott@outlook.com</a></p>]]></description><itunes:image href="https://feeds.podetize.com/3u03HWE5P.jpg"></itunes:image><itunes:episode>34</itunes:episode></item><item><title>Rob Scott - 3 Questions on Forgiveness that we all need  answers to</title><enclosure url="https://feeds.podetize.com/ep/56h5PtDBp/media/FJ3iFi5hCA.mp3" length="38664704" type="audio/mpeg"></enclosure><guid isPermaLink="false">56h5PtDBp</guid><pubDate>Sat, 29 Jun 2024 00:00:00 GMT</pubDate><itunes:duration>2417</itunes:duration><link>https://www.facebook.com/theforgivenesslink</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Mr. Rob and I talk about forgiveness in the 3 questions everyone has and the answers they need to know.</p><p><br></p><ol><li>How do you approach a situation where you are seeking forgiveness from someone else?.</li><li>Is it necessary to verbalize forgiveness?</li><li>In what ways can holding on to resentment and anger from unforgiveness affect your body and mind?</li></ol><p><br></p><p>Robs email is: rob@theforgivenesslink.com</p>]]></description><itunes:image href="https://feeds.podetize.com/--Qwb_1IY.jpg"></itunes:image><itunes:episode>32</itunes:episode></item><item><title>Justin Miller - Determination in the face of Adversity from a Veterans perspective</title><enclosure url="https://feeds.podetize.com/ep/f2oouaNJt/media/lExK_xEgw.mp3" length="34791894" type="audio/mpeg"></enclosure><guid isPermaLink="false">f2oouaNJt</guid><pubDate>Sun, 23 Jun 2024 21:48:00 GMT</pubDate><itunes:duration>2174</itunes:duration><link>justin@objectivezero.org</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Mr. Justin has struggled with PTSD most of his adult life.  Today, he tells his story for the first time.  He talks about wanting to please his father, to joining the military, to being a veteran and all the struggles that go with PTSD.  </p><p>This is the beginning of his journey, and we are going on it with him, as support, and encouragement, so he knows he is not alone.</p><p>Mr. Justin has recently removed himself from all social media, but if you would like to reach out to him, his email is below.</p>]]></description><itunes:image href="https://feeds.podetize.com/7iKky7nsk.jpg"></itunes:image><itunes:episode>31</itunes:episode></item><item><title>Kellan Fluckiger -Unleash Your Greatness: Embrace Your Potential and Achieve Success</title><enclosure url="https://feeds.podetize.com/ep/XuouYbEHE/media/OtG0wraxqt.mp3" length="27972472" type="audio/mpeg"></enclosure><guid isPermaLink="false">XuouYbEHE</guid><pubDate>Thu, 13 Jun 2024 02:00:00 GMT</pubDate><itunes:duration>1748</itunes:duration><link>https://yourultimatelife.ca/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>What an Amazing human being.  It truly is possible to heal, live, and thrive as a warrior.  Kellan talks about his years before he made a drastic adjustment to his life., and touches on what Soul Hygiene truly means to him.  He really is a true testament of what can happen with determination, strength and a changed mindset.</p><p>Mr. Kellan Fluckiger is an accomplished and published author of 19 books, of which can be found on Amazon.</p><p>He is also a coach and you can find his coaching site at lovecoachsignem.com</p><p>X: kellanfluckiger</p><p>Instagram: kellan.fluckiger</p>]]></description><itunes:image href="https://feeds.podetize.com/A4WCa5dzG.jpg"></itunes:image><itunes:episode>30</itunes:episode></item><item><title>Tia Cristy -  Giving and Servitude can help you heal.</title><enclosure url="https://feeds.podetize.com/ep/m1_AqJFGm/media/F0UpSSYsC.mp3" length="30112005" type="audio/mpeg"></enclosure><guid isPermaLink="false">m1_AqJFGm</guid><pubDate>Tue, 28 May 2024 07:00:00 GMT</pubDate><itunes:duration>1882</itunes:duration><link>tiacristy.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Tia is an amazing woman of strength and tenacity.   Her website tipsfromtia.com is a fantastic way to find out healthy ways of living. She was a radio show host for many years , and has some blessed charisma.  She is on a path to change lives. </p><p>With her change medically and mine, we continue to talk about menopause on this episode as well.  She wants women to know you are not alone and there is nothing wrong with asking for help.</p><p>We circle back to how menopause and what we go through daily, relates to soul hygiene.  We need to listen to our bodies.</p><p>tipsfromtia.com</p>]]></description><itunes:image href="https://feeds.podetize.com/uJ6iynWUW.png"></itunes:image><itunes:episode>29</itunes:episode></item><item><title>Dr Andrea :  Emotions and Menopause: How to flourish anyway</title><enclosure url="https://feeds.podetize.com/ep/SyWpP1Phy/media/EWAaUHnU0.mp3" length="32932811" type="audio/mpeg"></enclosure><guid isPermaLink="false">SyWpP1Phy</guid><pubDate>Mon, 20 May 2024 07:30:00 GMT</pubDate><itunes:duration>2058</itunes:duration><link>https://chillaxom.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Dr Andrea, is so knowledgeable&nbsp;when it comes to our bodies, and the toll stress can take on the body, among&nbsp;other things.&nbsp;In this episode we talk about all things Menopause and PMS, and still there is so much more.&nbsp;She gives helpful advice on what we can do to help combat the effects&nbsp;of Menopause through some Chinese medicine, seeds, and vibration plates.</p><p>She is always amazing and I know if you speak to her one on one, she will be able to help you with what you are needing, or looking for.</p><p><br></p><p><strong>Here are the links to Dr. Andrea's free natural medicine solution trainings on my website that you can put in the pod cast post:</strong></p><p><br></p><p><a href="https://chillaxom.com/learn/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://chillaxom.com/learn/</a></p><p><a href="https://chillaxom.com/4-pillars-of-health/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://chillaxom.com/4-pillars-of-health/</a></p>]]></description><itunes:image href="https://feeds.podetize.com/bnDwKfgzT.png"></itunes:image><itunes:episode>28</itunes:episode></item><item><title>The Amazing Rick: Emotional Currency: The more you Give the more you have</title><enclosure url="https://feeds.podetize.com/ep/5Wy1_CVbY/media/JOn7uT637f.mp3" length="33820557" type="audio/mpeg"></enclosure><guid isPermaLink="false">5Wy1_CVbY</guid><pubDate>Fri, 17 May 2024 07:34:00 GMT</pubDate><itunes:duration>2114</itunes:duration><link>theamazingrick.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>"<span style="color: rgb(84, 84, 84);">What brings me joy is helping people transform what they may think is impossible to anything is possible" "&nbsp;What makes me AMAZING is actually people just like you" R.L</span></p><p><span style="color: rgb(34, 34, 34);">Mr. Rick, is truly amazing.&nbsp;He provides some simple concepts to life that we should all take with us daily.&nbsp;&nbsp;He introduces Mental floss, which goes right along&nbsp;with soul scrubbing.&nbsp;You need to embrace where you are, identify the means by which you can learn to be great.&nbsp;We all go through things that teach us, and Mr. Rick is a laid back individual, who sincerely loves to help people. He has a compassionate heart that is still embracing new ideas, that he is lovingly willingly to share with&nbsp;others.</span></p><p>He is truly on a path to transformational mastery.  </p><p><br></p><p>3 causes of upset:&nbsp;&nbsp;</p><p>* Unmet expectations</p><p>*Thwarted intentions</p><p>*Undelivered communication</p><p><br></p><p>There are 3 healthy ways to deal with upset:</p><p>*communicate&nbsp;</p><p>*schedule a time to communicate</p><p>*forgive for they do not know what they do</p><p><br></p><p>Website:&nbsp;<a href="http://theamazingrick.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">theamazingrick.com</a>&nbsp;</p>]]></description><itunes:image href="https://feeds.podetize.com/TfBQ8nRiT.png"></itunes:image><itunes:episode>29</itunes:episode></item><item><title>STACY MCDERMOTT: ADDICTION TO PERSONAL TRAINER &amp; NUTRITION COACH</title><enclosure url="https://feeds.podetize.com/ep/DDSuqQZKa/media/8XHqzCfDle.mp3" length="43246790" type="audio/mpeg"></enclosure><guid isPermaLink="false">DDSuqQZKa</guid><pubDate>Mon, 13 May 2024 07:39:00 GMT</pubDate><itunes:duration>2703</itunes:duration><link>https://www.facebook.com/mcdermottwellness</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Stacy is a fighter.  She talks about addiction, weight gain and the loss of her father.  This is also the first time she tells her story of the sexual harassment she endured while being the only woman in a union job.  There are layers to unpack in her life story, but she is willing to be transparent so she can help other women who may be struggling.  Now she is a <span style="color: rgb(5, 5, 5);">Personal Trainer &amp; Nutrition Coach, and every day she is living her dream, after she took charge of her life and found her worth in this world. </span></p><p>She is truly a force to be reckoned with, and her heart is beautiful and she is in love with living her best life. </p><p>She is a testament to what we can accomplish when we are brave, and we truly have goals that are important to our wellbeing.</p><p>You can reach out to her at:</p><p>https://www.facebook.com/stacy.mcdermott2</p><p>Instagram: @mcdermott_wellness</p><p>https://www.facebook.com/mcdermottwellness</p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/aasANiczo.jpg"></itunes:image><itunes:episode>27</itunes:episode></item><item><title>LUBA SAKHARUK:  GIVING WOMEN STRATGIES FOR A CHANGED MINDSET</title><enclosure url="https://feeds.podetize.com/ep/Nr6Hhpuam/media/iA0qO2MUQ.mp3" length="30594330" type="audio/mpeg"></enclosure><guid isPermaLink="false">Nr6Hhpuam</guid><pubDate>Fri, 26 Apr 2024 07:00:00 GMT</pubDate><itunes:duration>1912</itunes:duration><link>https://www.ralm3.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Ms Luba is an Amazing and transformative soul, she is also the <span style="color: rgb(5, 5, 5);">Chief Executive Officer (CEO) &amp; Founder at&nbsp;</span><a href="https://www.facebook.com/ralm3luba" rel="noopener noreferrer" target="_blank" style="color: var(--primary-text); background-color: rgb(255, 255, 255);"><u>RALM3 Consulting - Public Speaking and Facilitation</u></a>.  As an Author and public speaker, she helps women who need to grow and become more confident, and transform their mindsets.  She helps give women hope for the future and strategies for a changed mindset.</p><p>Her retreats are <span style="color: rgb(47, 46, 46);">a journey of growth, connection, and unforgettable memories. </span></p><p><br></p><p>You can find her book on Amazon called: <a href="https://www.amazon.com/Life-Worth-Living-Lithuania-Resilience/dp/1922497320/ref=sr_1_1?crid=IOHWFPBAGON4&amp;dib=eyJ2IjoiMSJ9.ZXdH_6CXbOrpftze6ZJgkqRqpQI06hkjJE65_khxfq_N_O5tl659YPa8WXFtzfiQOmgZ6b0iBej6s3MXSgj-RcuAcNV3IvMhQETbwOEd_qcFdPsGDlU85W1GyNnWvHX2ltAJK7m2E_0YV7XmeHcgfw.j2eHn5xFV1rCF5eI5ulnLz0P2soqu6jqhE5RB1v5mr0&amp;dib_tag=se&amp;keywords=life+worth+living+luba&amp;qid=1713624807&amp;sprefix=life+worth+living+luba+%2Caps%2C101&amp;sr=8-1" rel="noopener noreferrer" target="_blank" style="color: rgb(196, 85, 0);"><strong>Life Worth Living: From Lithuania to Boston My Journey of Building Resilience</strong></a></p><p>She can be reached at <span style="color: rgb(5, 5, 5);">EMAIL: Luba@lubasakharuk.com</span></p><p>https://www.linkedin.com/in/luba-sakharuk-947aa5/ </p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/MmKO8or9e.jpg"></itunes:image><itunes:episode>26</itunes:episode></item><item><title>DON SEVCIK:  Fastest Math Tutor on the Planet and Best Selling Author</title><enclosure url="https://feeds.podetize.com/ep/oZbNgk3JY/media/GuiM9oDxD.mp3" length="20677412" type="audio/mpeg"></enclosure><guid isPermaLink="false">oZbNgk3JY</guid><pubDate>Mon, 22 Apr 2024 07:59:00 GMT</pubDate><itunes:duration>1292</itunes:duration><link>https://www.mathcelebrity.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Mr. Don has a wise soul, and a great smile.  He is a self proclaimed introvert by nature, but his knowledge and wisdom make him a force to be reckoned with, because he truly has an answer for how you can approach life.   He talks about extreme ownership which completely makes us accountable as a person for what energy we entertain and give. </p><p>He talks about removing the negative instead of adding, a technique called Inversion talked about by Charlie Munger.  He definitely has some life experiences that we all can relate to.  </p><p><br></p><p><br></p><p>You can grab his book: Animals with Super powers Volume 1 on Amazon</p><p><br></p><p>Facebook: https://www.facebook.com/MathCelebrity</p><p><a href="https://www.linkedin.com/in/donsevcik?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BgZOH0HLnRm2T5vhF4RdYww%3D%3D" rel="noopener noreferrer" target="_blank" style="color: var(--color-action-active); background-color: rgb(255, 255, 255);">linkedin.com/in/donsevcik</a></p><p><br></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/D7ECEpAIp.jpg"></itunes:image><itunes:episode>25</itunes:episode></item><item><title>KIRK MCLAREN - The Finance person you love to talk with</title><enclosure url="https://feeds.podetize.com/ep/1-M36IRoi/media/I9HPqcWIy.mp3" length="38658434" type="audio/mpeg"></enclosure><guid isPermaLink="false">1-M36IRoi</guid><pubDate>Sat, 20 Apr 2024 23:00:00 GMT</pubDate><itunes:duration>2416</itunes:duration><link>kirkwmclaren.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Mr. Kirk McLaren is an wonderful human, who is truly a finance person you love speaking with, his laid back personality allows him to reach people, and make an impact in the business sector.   He navigates side by side with you to make your business successful.</p><p>When he talks about CFO growth, it can correlate deeply to how we can grow and learn, and be the CEO of our lives.  Living each day for others and showing them how successful they can be in their lives. </p><p>If you would like to know more about Kirk, please visit his links and website.</p><p><br></p><p><a href="https://www.linkedin.com/in/kirkwmclaren?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B%2FBuecqWQT5eyLb96dwbMbQ%3D%3D" rel="noopener noreferrer" target="_blank" style="color: var(--color-action-active); background-color: rgb(255, 255, 255);">linkedin.com/in/kirkwmclaren</a> </p><p>Company website: <a href="http://www.foresightcfo.com/" rel="noopener noreferrer" target="_blank" style="color: var(--color-action-active); background-color: rgb(255, 255, 255);">foresightcfo.com</a></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/vLVhk_abY.jpg"></itunes:image><itunes:episode>24</itunes:episode></item><item><title>FORGIVENESS COACH ROB SCOTT :  DEALING WITH COMPLEX TRAUMAS AND REPEATING THE CYCLE</title><enclosure url="https://feeds.podetize.com/ep/maQYgMtHm/media/A2A_UK109.mp3" length="40399234" type="audio/mpeg"></enclosure><guid isPermaLink="false">maQYgMtHm</guid><pubDate>Thu, 04 Apr 2024 07:00:00 GMT</pubDate><itunes:duration>2525</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Rob and I discuss how being aware of where you are in your healing process is very important.  When you have Complex trauma, it is hard to break free of the cycle you are in.  We touch on this, forgiveness and what  it may take to heal.  Uncomfortable situations are the best place to heal, because that means you are growing.  Trauma is different for everybody, healing is different for everybody.  We may be similar but we are not alike. </p><p><br></p><p>Rob's website can be found at <a href="http://www.theforgivenesslink.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 1);">www.theforgivenesslink.com</a> his group coaching link is https://theforgivenesslink.com/groupcoaching-6614 </p><p>#forgivenessguy and also if you would like to speak to Rob you can email rob@theforgivenesslink.com </p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/tBZ8o758a.jpg"></itunes:image><itunes:episode>23</itunes:episode></item><item><title>COACH WENDY DILLARD - What happens when our thoughts do not align with Truth?</title><enclosure url="https://feeds.podetize.com/ep/Ka9utboDd/media/BCGz-YAch9.mp3" length="41261484" type="audio/mpeg"></enclosure><guid isPermaLink="false">Ka9utboDd</guid><pubDate>Fri, 29 Mar 2024 07:00:00 GMT</pubDate><itunes:duration>2579</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Ms. Wendy is dealing with some of her own lessons and learning on her journey.  She shares today with us how her past has caused some physical issues..  She takes us through her thought process and journey to discovering who she is, what was the offense that was done that caused her issues later in life.  She recognizes that people go through stages and she offers her vulnerability and journey to navigate this new trial in her life.</p><p><br></p><p>Email: wendy@wendydillard.com</p><p>Wendy Dillard Live show every Tuesday night at 6:00pm CT / 7:00 ET on Linkedin and Facebook:</p><p>https://linkedin.com/in/wendydillard/ - Scroll down to Activity</p><p>https://www.facebook.com/LiveYourDestinywithWendyDillard/ - Scroll do</p>]]></description><itunes:image href="https://feeds.podetize.com/UCjbUpNrp.jpg"></itunes:image><itunes:episode>22</itunes:episode></item><item><title>MICHAEL RAMBO - DIRECTIVE OF COLLECTIVE ARTS EC NONPROFIT </title><enclosure url="https://feeds.podetize.com/ep/aIyS_fjMw/media/6Q1eh-NhE.mp3" length="34387727" type="audio/mpeg"></enclosure><guid isPermaLink="false">aIyS_fjMw</guid><pubDate>Tue, 05 Mar 2024 18:00:00 GMT</pubDate><itunes:duration>2149</itunes:duration><link>https://www.collectiveartsec.org/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Mr. Michael is the Directive of the nonprofit Collective arts of Eau Claire, Wisconsin.  </p><p>He has a compassionate, and sacrificial heart for God.  He is changing the lives of so many young adults in the Chippawa valley area.</p><p><span style="color: rgb(5, 5, 5);">Eau Claire's downtown Gospel choir- an interdependent, interdenominational community lifting up the praise of Jesus through Gospel and Hip-Hop.</span></p><p>With so many music programs closing in schools around the U.S., he has opened up his center and heart to teach kids to sing, and play instruments.</p><p><br></p><p>If you would like to donate to the nonprofit or sponsor a young person, you can go to their website, and join their Facebook group.</p><p>Facebook group:  https://www.facebook.com/collectivechoir</p><p>Located at 310 Madison St. E, Eau Claire, WI </p><p>michael@collectiveartsec.org  </p><p><a href="mailto:info@collectiveartsec.org" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: inherit;">info@collectiveartsec.org</a></p><p><span style="background-color: transparent;">715.894.0272</span></p><p><br></p><p>https://www.youtube.com/@CollECtiveChoir2488</p>]]></description><itunes:image href="https://feeds.podetize.com/VBHKsX9o_.png"></itunes:image><itunes:episode>21</itunes:episode></item><item><title>TERRI STERK - THRIVE AFTER BREAST CANCER</title><enclosure url="https://feeds.podetize.com/ep/9Se1cBJ-a/media/TpTc1H1_V_.mp3" length="16346937" type="audio/mpeg"></enclosure><guid isPermaLink="false">9Se1cBJ-a</guid><pubDate>Thu, 29 Feb 2024 08:25:00 GMT</pubDate><itunes:duration>1022</itunes:duration><link> https://www.facebook.com/groups/breastcancerthrivenotjustsurvive</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Ms. Terri is a 2 time survivor of breast cancer.  She is a compassionate person who is now a Health &amp; Wellness coach, helping other women thrive after trauma.  </p><p>Her book THRIVE AFTER BREAST CANCER provide coping mechanisms, positive reinforcement, emotional exercise, and strategies to help the recovery process.</p><p>Link to book: amazon.com/dp/B0CJDF9Z58</p><p>Facebook: https://www.facebook.com/tsterk</p><p>Facebook group: https://www.facebook.com/groups/breastcancerthrivenotjustsurvive</p><p>thriveafterbreastcancer@gmail.com </p>]]></description><itunes:image href="https://feeds.podetize.com/67CpRG1Vc.jpg"></itunes:image><itunes:episode>20</itunes:episode></item><item><title>WENDY DILLARD  - TO HAVE ANY FEELING GOOD OR BAD IS OK, AND HERE IS WHY.........</title><enclosure url="https://feeds.podetize.com/ep/lGE99MQ_A/media/MAkbkWXfPC.mp3" length="42715982" type="audio/mpeg"></enclosure><guid isPermaLink="false">lGE99MQ_A</guid><pubDate>Tue, 27 Feb 2024 01:41:06 GMT</pubDate><itunes:duration>2670</itunes:duration><link>https://wendydillard.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Ms. Wendy and I have a mini coaching session.  We talk about what feelings are, and that even what we would consider "bad" feelings are not bad.  Feelings are just feelings, but they are still ok, it is how we manage those feelings and what we do with them. </p><p><br></p><p>Email: wendy@wendydillard.com</p><p>Wendy Dillard Live show every Tuesday night at 6:00pm CT / 7:00 ET on Linkedin and Facebook:</p><p>https://linkedin.com/in/wendydillard/ - Scroll down to Activity</p><p>https://www.facebook.com/LiveYourDestinywithWendyDillard/ - Scroll down to the featured section</p>]]></description><itunes:image href="https://feeds.podetize.com/noGp5hzAO.png"></itunes:image><itunes:episode>19</itunes:episode></item><item><title>TAMMY HARRIS - CHANGING MINDSETS &amp; GIVING HOPE THROUGH OUR PERSONAL JOURNIES</title><enclosure url="https://feeds.podetize.com/ep/jQHRWVt6C/media/I2QNPBImXz.mp3" length="39714199" type="audio/mpeg"></enclosure><guid isPermaLink="false">jQHRWVt6C</guid><pubDate>Sat, 17 Feb 2024 05:00:00 GMT</pubDate><itunes:duration>2482</itunes:duration><link>https://linktr.ee/livingfreewith_t</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>When you meet her, you love her.  She has a story to tell. She has survived abuse, control and narcissism. </p><p>She is proof that a Christian can go through battles just like anyone else, and because of her healing, she is now a Transformational coach, helping businesses, influencers and just us common people know and feel that there is Hope, and there is a life beyond the trauma, if you are searching.</p><p>EMAIL: BeautycounterTammy@gmail.com</p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/rLJkzvADD.jpg"></itunes:image><itunes:episode>18</itunes:episode></item><item><title>COACH CALEB NELSON - HOW DO WE HAVE A RELATIONSHIP WITH OURSELVES?</title><enclosure url="https://feeds.podetize.com/ep/bipjFvn8w/media/YnVQsu2FwQ.mp3" length="55947734" type="audio/mpeg"></enclosure><guid isPermaLink="false">bipjFvn8w</guid><pubDate>Tue, 13 Feb 2024 02:00:00 GMT</pubDate><itunes:duration>3497</itunes:duration><link>https://www.nakedsundaystudios.com/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>INSTAGRAM:  @Nakedsundaystudios &amp; @lebinreallife</p><p>https://www.linkedin.com/company/naked-sunday/about/</p><p>https://www.youtube.com/@nakedsundaystudios</p><p>https://www.tiktok.com/@nakedsundaystudios</p><p>https://www.facebook.com/nakedsundaystudios</p><p><br></p><p>Mr.  Caleb Nelson is a coach who's mission is to guide impact driven-leaders on the path from OVERWHELM to AUTHENTICITY. </p><p>He is the voice of Naked Sundays podcast, which can be located on nakedsundaystudios.com .  Mr. Caleb adds value to everyone around him by helping his clients discover their core values, and true identity.   If you are feeling burned out, overwhelmed, or if you feel the stress is wreaking havoc on your body, I would encourage you to reach out to Mr. Caleb.    </p><p>He will help teach, and show you how to have a successful relationship with yourself.</p><p>About Mr. Caleb</p><p>"I have 12+ years as a business owner in the health and wellness industry. I’ve run gyms and coached athletes, rode the CrossFit rollercoaster up and back down again, and found my calling as a performance coach to entrepreneurs and executives after Covid shuttered what I thought was was my dream.</p><p>I have a degree in Kinesiology, a slew of personal and professional development certifications, and trust me —&nbsp;I’ve experienced the highs and lows of leadership and entrepreneurship.</p><p>From staff management issues to personal health challenges, I’ve encountered almost every mistake and failure imaginable.</p><p>My journey that started off filled with long hours and personal neglect led to the pursuit of balancing professional and personal life.</p><p>This path helped me to lose 40lbs, and rediscover my joy in life and work.</p><p>This transformation inspired the creation of this Empowered Leader Project, incorporating the very strategies that helped me reclaim my health, happiness, and purpose."</p><p> </p>]]></description><itunes:image href="https://feeds.podetize.com/mHakaG7E9.jpg"></itunes:image><itunes:episode>17</itunes:episode></item><item><title>MORRY DAVID - SOME PEOPLE CAN FLY</title><enclosure url="https://feeds.podetize.com/ep/taAvhi0F1/media/QTMYOY5uqm.mp3" length="41839940" type="audio/mpeg"></enclosure><guid isPermaLink="false">taAvhi0F1</guid><pubDate>Mon, 29 Jan 2024 02:00:00 GMT</pubDate><itunes:duration>2615</itunes:duration><link>https://www.eventsprout.com/event/tedxwilmington-2023</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Mr. Morry is a very talented entrepreneur who is changing perceptions, and giving of his heart to help those who are afraid to put forth their best.  He says "we are not put on this earth to merely survive, we are put here to do something special".  He is a talented musician and best selling author.  Listen to Mr. Morry talk about how YOU can change the world, and how he is doing his best to fulfill that passion and purpose as well.</p><p>You can find M. David books " THE CHASE" &amp; " THE GHOST OF SHEPPHARD'S INN" on Amazon books.</p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/xELo1s5AM.jpg"></itunes:image><itunes:episode>16</itunes:episode></item><item><title>WENDY DILLARD  - What is the Law of Attraction?</title><enclosure url="https://feeds.podetize.com/ep/CUAI10HGC/media/Ge9S68HMay.mp3" length="41415711" type="audio/mpeg"></enclosure><guid isPermaLink="false">CUAI10HGC</guid><pubDate>Fri, 26 Jan 2024 08:00:00 GMT</pubDate><itunes:duration>2588</itunes:duration><link>www.wendydillard.com </link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>"<strong style="color: rgb(104, 25, 146);">The biggest needle mover in my life came from learning and understanding how the&nbsp;Universe is designed.</strong><span style="color: rgb(104, 25, 146);">&nbsp;"</span></p><p>Ms. Wendy Dillard is a Law of Attraction coach, Spiritual mentor, and Transformation coach.  She has honed her intuition over the years as she has become an expert in her fields.  She understands that every person is unique, so she uses the many techniques she is an expert in to help guide you, and she has a flawless record of delivering extraordinary results.  In this episode, we talk about what the Law of Attraction really means and much more.</p><p> </p><p>Email: <a href="mailto:wendy@wendydillard.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">wendy@wendydillard.com</a></p><p>Wendy Dillard Live Show every Tuesday night at 6:00pm CT / 7:00pm ET</p><p>on Linkedin and Facebook:</p><p><a href="https://www.linkedin.com/in/wendydillard/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/wendydillard/</a>&nbsp;- Scroll down to Activity</p><p><a href="https://www.facebook.com/LiveYourDestinywithWendyDillard/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/LiveYourDestinywithWendyDillard/</a>&nbsp;- Scroll down to the Featured Section</p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/jK9_gX8-9.png"></itunes:image><itunes:episode>15</itunes:episode></item><item><title>TONY ALONSO - How can we help our children? </title><enclosure url="https://feeds.podetize.com/ep/yn6aamG4n/media/ly1lGjj8-.mp3" length="39830810" type="audio/mpeg"></enclosure><guid isPermaLink="false">yn6aamG4n</guid><pubDate>Tue, 23 Jan 2024 07:00:00 GMT</pubDate><itunes:duration>2489</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p><p>Tony Alonso, is a compassionate, and kind human who's desire is to help this next generation of children feel safe, realize their potential, and be a leader they can look up to.  He is a social worker, and goes into the fire everyday.  He is a true leader who has excelled even though he himself had a learning disability.  We talk about his coping, the systems he has in place for his anxiety, and the programs he leads to help children in their everyday lives.  </p><p>Tony can be reached at <span style="background-color: rgb(240, 240, 240); color: rgb(5, 5, 5);">tjalonso134@gmail.com - you can email him if you have any questions about your child's IEP or 504 plan, especially if they have social work or counseling minutes or a goal as a part of their IEP or 504 plan. </span></p><p>His airsoft group <a href="https://www.facebook.com/Mag.Monkeys.Airsoft" rel="noopener noreferrer" target="_blank" style="background-color: rgb(240, 240, 240); color: inherit;">https://www.facebook.com/Mag.Monkeys.Airsoft</a><span style="background-color: rgb(240, 240, 240); color: rgb(5, 5, 5);"> and Instagram: @magmonkeys</span></p>]]></description><itunes:image href="https://feeds.podetize.com/Gvr2EhUom.png"></itunes:image><itunes:episode>14</itunes:episode></item><item><title>VICTOR STRAW - There is Victory &amp; Hope</title><enclosure url="https://feeds.podetize.com/ep/-Vm1b1P6C/media/lO5CxfdIk.mp3" length="32788198" type="audio/mpeg"></enclosure><guid isPermaLink="false">-Vm1b1P6C</guid><pubDate>Fri, 19 Jan 2024 08:00:00 GMT</pubDate><itunes:duration>2049</itunes:duration><link>victorstraw.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p>Victor is a high performance coach who owns and operates VICTORY DRIVEN LLC. He not only helps you with your fitness goals, but also elevates your mind &amp; spirit.  His tag line on victorstraw.com is "Where Fitness elevates success".  He been through his fair share of Trauma and is also a Marine Veteran.  He shines his light wherever he goes helping others see their potential and reach it.</p><p>He is an inspiration to so many, through his own determination and will to not just survive, but serve and live his purpose.</p><p>Instagram: victorstraw</p><p>X: victorstraw</p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/3AGCoxKBm.png"></itunes:image><itunes:episode>13</itunes:episode></item><item><title>ROB SCOTT - THE IMPACT OF UNFORGIVENESS</title><enclosure url="https://feeds.podetize.com/ep/2RBGLLBgn/media/AQEmF2CdH.mp3" length="30278729" type="audio/mpeg"></enclosure><guid isPermaLink="false">2RBGLLBgn</guid><pubDate>Sun, 07 Jan 2024 08:00:00 GMT</pubDate><itunes:duration>1892</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>In this episode, Rob talks about what the impact of unforgiveness has on our bodies physically.   He is undeniably an expert in his field and helps people navigate through hidden obstacles in their lives, so they can experience the burden being lifted once there is forgiveness.</p><p><br></p><p>Rob's website can be found at <a href="http://www.theforgivenesslink.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 0, 1);">www.theforgivenesslink.com</a> his group coaching link is https://theforgivenesslink.com/groupcoaching-6614 </p><p>#forgivenessguy and also if you would like to speak to Rob you can email rob@theforgivenesslink.com </p><p><br></p><p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p>]]></description><itunes:image href="https://feeds.podetize.com/i4z1SGrTW.jpg"></itunes:image><itunes:episode>13</itunes:episode></item><item><title>SGT. KOZ - WE NEED TO TALK ABOUT OUR TRAUMA</title><enclosure url="https://feeds.podetize.com/ep/4hnYY2D0h/media/hhErV02fpi.mp3" length="47945905" type="audio/mpeg"></enclosure><guid isPermaLink="false">4hnYY2D0h</guid><pubDate>Sun, 31 Dec 2023 19:55:45 GMT</pubDate><itunes:duration>2997</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="color: rgb(13, 13, 13);">SGT D</span><span style="color: rgb(13, 13, 13); font-size: 1rem; background-color: rgba(255,255,255,var(--bg-opacity));">EREK KOZ  talks about PTSD, and how for 30 years he struggled with conveying how  he felt and asking for help.  He felt alone, even when he knew he was not.  He stressed that we need to talk! Talk about how we feel, what is going on in our heads, so we do not  have to live as a victim.  He talks about how Trauma is different for each person, but you can find common ground with someone who has walked a similar path. </span></p><p><br></p><p><span style="color: rgb(13, 13, 13);">SGT DEREK CAN BE FOUND AT https://www.facebook.com/kozderek </span></p><p><span style="color: rgb(13, 13, 13);">His passion for helping other Veterans seek employment, and truly anyone searching for a way to make money in  this high tech world can be found at his website DVETDIGITAL.COM</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p>]]></description><itunes:image href="https://feeds.podetize.com/e8kDP4uEZ.jpg"></itunes:image><itunes:episode>12</itunes:episode></item><item><title>EMILY PATEL - HOPE WAS HOLDING ON TO ME</title><enclosure url="https://feeds.podetize.com/ep/8Gu5GcOuO/media/ItCnozwKs.mp3" length="31900169" type="audio/mpeg"></enclosure><guid isPermaLink="false">8Gu5GcOuO</guid><pubDate>Fri, 22 Dec 2023 12:30:00 GMT</pubDate><itunes:duration>1994</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Emily, talks about how from a young age she suffered from early onset menopause which changed her livelihood, her excitement for motherhood, and her relationships.  She is a shining example of Gods grace and how we all have hope, and sometimes it's hope that is holding onto us during our darkest moments. </p><p><br></p><p>info@hopefulmamafoundation.org </p><p>Instagram: @hopefulmamafoundation </p><p>                      @emilympatel</p><p>https://hopefulmamafoundation.org/</p><p><br></p><p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/rv8LE_9ji.jpg"></itunes:image><itunes:episode>11</itunes:episode></item><item><title>SIMPLY PRESENT AND INTENTIONAL - JIM LOMOT</title><enclosure url="https://feeds.podetize.com/ep/Nat_oN5QZ/media/7tQ9-1UbyE.mp3" length="35281742" type="audio/mpeg"></enclosure><guid isPermaLink="false">Nat_oN5QZ</guid><pubDate>Fri, 15 Dec 2023 11:00:00 GMT</pubDate><itunes:duration>2205</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p>]]></description><itunes:image href="https://feeds.podetize.com/vZAWy6uwo.jpg"></itunes:image><itunes:episode>10</itunes:episode></item><item><title>DR. ANREA RENEE - Doctor of Acupuncture and Chinese Medicine</title><enclosure url="https://feeds.podetize.com/ep/-RwNJvuRD/media/fSJrBAyFhW.mp3" length="47520423" type="audio/mpeg"></enclosure><guid isPermaLink="false">-RwNJvuRD</guid><pubDate>Mon, 11 Dec 2023 11:00:00 GMT</pubDate><itunes:duration>2970</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p>]]></description><itunes:image href="https://feeds.podetize.com/cFuSZHXTB.jpg"></itunes:image><itunes:episode>9</itunes:episode></item><item><title>INTENTIONALITY </title><enclosure url="https://feeds.podetize.com/ep/bIkWsRPVl/media/8UssyFZl-T.mp3" length="13463019" type="audio/mpeg"></enclosure><guid isPermaLink="false">bIkWsRPVl</guid><pubDate>Thu, 07 Dec 2023 11:00:00 GMT</pubDate><itunes:duration>841</itunes:duration><link>http://soulhygiene.net/</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>We have to be intentional, if we want to start healing. The only way to do that, is to step out of where we are, so we can be who we are meant to be.</p><p><br></p><p>Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/</p>]]></description><itunes:image href="https://feeds.podetize.com/Xw78jD49Y.jpg"></itunes:image><itunes:episode>8</itunes:episode></item><item><title>BEST SELLING AUTHOR, LEADERSHIP EXPERT - GREG ZLEVOR</title><enclosure url="https://feeds.podetize.com/ep/YnUR0pAOD/media/p04DRldgp.mp3" length="24932716" type="audio/mpeg"></enclosure><guid isPermaLink="false">YnUR0pAOD</guid><pubDate>Mon, 04 Dec 2023 11:00:00 GMT</pubDate><itunes:duration>1558</itunes:duration><link>https://soulhygiene.net/best-selling-author-leadership-expert-greg-zlevor</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent;">Angst and anxiety can be overwhelming, but how can you deal with those things? How can individuals embrace the process of letting go when the trauma they experienced seems so engraved within them?&nbsp;</span><a href="https://soulhygiene.net/linkedin.com/in/gregzlevor" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224);">Greg Zlevor</a><span style="background-color: transparent;">, the President of&nbsp;</span><a href="https://soulhygiene.net/Westwoodintl.com" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224);">Westwoodintl.com</a><span style="background-color: transparent;">, talks about how we retrain ourselves when dealing with the pain and trauma we experience. He expounds on the topic of how we remember the things that matter during his Ted Talk. Another of Greg’s techniques is “coming to your physical senses,” which will help you deal with angst and anxiety. Greg brings so much wisdom in this insightful episode, so take a pause and think, “What will you lose if you miss this episode?” Tune the volume up and learn to tune out that pain and trauma.</span></p><p><br></p><p><strong style="background-color: transparent;">Love the show?</strong><span style="background-color: transparent;">&nbsp;Subscribe, rate, review, and share!&nbsp;</span><a href="https://soulhygiene.net/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224);">http://soulhygiene.net</a></p>]]></description><itunes:image href="https://feeds.podetize.com/wkycHYKlF.jpg"></itunes:image><itunes:episode>7</itunes:episode></item><item><title>TRANSITION COACH, HIGH PERFORMANCE RUGBY COACHING</title><enclosure url="https://feeds.podetize.com/ep/U3GaM4PADs/media/tOONghOxI.mp3" length="18298699" type="audio/mpeg"></enclosure><guid isPermaLink="false">U3GaM4PADs</guid><pubDate>Mon, 27 Nov 2023 11:00:00 GMT</pubDate><itunes:duration>1144</itunes:duration><link>https://soulhygiene.net/transition-coach-high-performance-rugby-coaching</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Life keeps on going and you have to keep going with it. But that doesn’t mean you can’t take the time to lick your wounds. In fact, this step is absolutely crucial for you to be able to carry on. This is what’s called “soul scrubbing” and we’re diving deep into this concept in this conversation with Transition Coach, <a href="https://www.linkedin.com/in/camden-mcgregor-567437165/" rel="noopener noreferrer" target="_blank">Camden McGregor</a>. Join us in a powerful conversation about "soul scrubbing" and the journey of personal growth. Discover how to heal emotional wounds and traumas, and why it's essential to address them. Learn about the transition from being a victim to becoming a warrior, ready to help others. Find inspiration and practical wisdom on taking the time to heal and building a strong foundation for a brighter future.</p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, and share! <a href="http://soulhygiene.net/" rel="noopener noreferrer" target="_blank">http://soulhygiene.net/</a></p>]]></description><itunes:image href="https://feeds.podetize.com/MzilEYg1V.jpg"></itunes:image><itunes:episode>6</itunes:episode></item><item><title>BUTTERFLY APPROACH PHILOSOPHY - AMANDA JOHNSON</title><enclosure url="https://feeds.podetize.com/ep/cOjuQhGvqM/media/j-zy-1WkP4.mp3" length="28903918" type="audio/mpeg"></enclosure><guid isPermaLink="false">cOjuQhGvqM</guid><pubDate>Thu, 23 Nov 2023 11:00:00 GMT</pubDate><itunes:duration>1806</itunes:duration><link>https://soulhygiene.net/butterfly-approach-philosophy-amanda-johnson/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>We all have stories to tell, but sometimes, letting those stories and our messages be heard can be so challenging that we just keep them in. And what a waste of value that is. <a href="https://www.linkedin.com/in/amandajohnson4/" rel="noopener noreferrer" target="_blank">Amanda Johnson</a> (a.k.a. The Story Oracle) is helping people not only with sharing their stories but also healing and freeing themselves through ‘narrative medicine’ in the process. Amanda is the founder/CEO of <a href="https://truetointention.com/" rel="noopener noreferrer" target="_blank">True to Intention</a> and the co-founder of Saved By Story Publishing. In this episode, she shows us how healing occurs through storytelling. Through the Butterfly Approach Philosophy, Amanda shares how she leads people to overcome the resistance against their unfolding process, providing them a safe space to expose themselves, write, heal, and eventually create an impact through their own unique stories and expertise. Tune in to this inspiring episode and unleash the stories you have.</p><p><strong style="color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong>Love the show?</strong> Subscribe, rate, review, and share! <a href="http://soulhygiene.net/" rel="noopener noreferrer" target="_blank">http://soulhygiene.net/</a></p>]]></description><itunes:image href="https://feeds.podetize.com/YeuGzvXXc.jpg"></itunes:image><itunes:episode>5</itunes:episode></item><item><title>RETIRED SPECIAL FORCES LEADERSHIP EXPERT - OTIS MCGREGOR</title><enclosure url="https://feeds.podetize.com/ep/HlIx-xPIU/media/NYqHYt99c.mp3" length="19340424" type="audio/mpeg"></enclosure><guid isPermaLink="false">HlIx-xPIU</guid><pubDate>Fri, 17 Nov 2023 11:00:00 GMT</pubDate><itunes:duration>1209</itunes:duration><link>https://soulhygiene.net/retired-special-forces-leadership-expert-otis-mcgregor</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Everyone is born with a purpose, you just have to find and tap into it. For Leadership Expert <a href="https://www.tribe-purpose.com/otis-mcgregor/" rel="noopener noreferrer" target="_blank"><u>Otis McGregor</u></a>, his purpose is to create a legacy of leaders—working with them to help them gain clarity about their own purpose and understand the what, why, and how to use it. In this episode, he tells us about the power of pursuing your purpose and the difference it makes not only to yourself but also to the world. As a Retired Special Forces Army, Otis is also helping soon-to-be veterans transition out of the military. Find out how he does that as well as lead others towards finding their purpose because that is the fuel of life.</p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, and share! <a href="http://soulhygiene.net/" rel="noopener noreferrer" target="_blank">http://soulhygiene.net/</a></p>]]></description><itunes:image href="https://feeds.podetize.com/lmYzjpHB9.jpg"></itunes:image><itunes:episode>4</itunes:episode></item><item><title>HOW CBD CAN IMPROVE YOUR LIFE</title><enclosure url="https://feeds.podetize.com/ep/MRK8KHOhy/media/KrwQ8Ch1l.mp3" length="31789129" type="audio/mpeg"></enclosure><guid isPermaLink="false">MRK8KHOhy</guid><pubDate>Mon, 13 Nov 2023 11:00:00 GMT</pubDate><itunes:duration>1987</itunes:duration><link>https://soulhygiene.net/how-cbd-can-improve-your-life</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>There’s a ton of stigma around cannabis that a lot of people are oblivious to its amazing properties and its benefits to human health and wellness. In this episode, industry thought leader <a href="https://www.linkedin.com/in/erin-babcock-ms-4634a3210" rel="noopener noreferrer" target="_blank">Erin Babcock</a> joins us to talk about the human endocannabinoid system and how CBD produces the same effects as the body's natural endocannabinoids to help regulate various bodily functions and promote well-being. Erin's expertise in the cannabis industry and her passion for educating people on the science behind CBD make her the perfect guest to explore this often misunderstood topic. Join us in this enlightening conversation as we delve into the world of CBD, its role in the endocannabinoid system, and how it can positively impact our emotions, mood, and overall quality of life. If you've ever wondered about the potential benefits of CBD or want to learn more about this fascinating subject, don't miss this episode. It's an opportunity to discover the power of CBD and its connection to your inner wellness.</p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, and share! <a href="http://soulhygiene.net/" rel="noopener noreferrer" target="_blank">http://soulhygiene.net/</a></p>]]></description><itunes:image href="https://feeds.podetize.com/KxB5MpskP.jpg"></itunes:image><itunes:episode>3</itunes:episode></item><item><title>FORGIVENESS IS POWERFUL</title><enclosure url="https://feeds.podetize.com/ep/hxPggzWulv/media/GixFOf87q.mp3" length="18090722" type="audio/mpeg"></enclosure><guid isPermaLink="false">hxPggzWulv</guid><pubDate>Fri, 10 Nov 2023 11:00:00 GMT</pubDate><itunes:duration>1131</itunes:duration><link>https://soulhygiene.net/forgiveness-is-powerful</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Forgiveness is not just something that needs to be done every once in a while. It’s a lifestyle, and its impact has only recently become understood in the mainstream. In our first interview episode here at Soul Hygiene, we are joined by Rob Scott, a forgiveness coach and founder of <a href="https://www.theforgivenesslink.com/" rel="noopener noreferrer" target="_blank"><u>The Forgiveness Link</u></a>. Rob shares his personal experiences, highlighting how forgiveness, when embraced as a way of life, can lead to physical, emotional, and mental well-being. Rob's journey from harboring anger and betrayal for over a decade to finding reconciliation serves as a compelling example. The conversation underscores that forgiveness isn't just for oneself; it opens doors to healing broken relationships and contributes to overall soul hygiene. Rob's message encourages listeners to make forgiveness a daily practice, defining how they want to show up in the world, ultimately leading to a happier and more balanced life. Tune in for more!</p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, and share! <a href="http://soulhygiene.net/" rel="noopener noreferrer" target="_blank">http://soulhygiene.net/</a></p>]]></description><itunes:image href="https://feeds.podetize.com/KuxgNNSXV.jpg"></itunes:image><itunes:episode>2</itunes:episode></item><item><title>Soul Hygiene</title><enclosure url="https://feeds.podetize.com/ep/B5-vtZdagC/media/uNYhGme2gm.mp3" length="14357711" type="audio/mpeg"></enclosure><guid isPermaLink="false">B5-vtZdagC</guid><pubDate>Tue, 24 Oct 2023 17:15:00 GMT</pubDate><itunes:duration>897</itunes:duration><link>http://soulhygiene.net/soul-hygiene/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Just as we wash away physical impurities and don our best selves to face the world, we need to scrub away negativity, fear, and self-doubt from our inner selves, revealing the authentic, empowered, and resilient individuals we truly are. That is what Soul Hygiene means, and we are going to dive deep into this concept starting today. Tune in to this new podcast, "Soul Hygiene," a powerful and inspiring show hosted by Teejay, and get ready to nurture your mind and nourish your soul. Soul Hygiene is all about discovering the strength within, embracing truth, and practicing forgiveness. With unedited, heartfelt conversations, this podcast is a beacon of hope, motivation, and encouragement, guiding you from victimhood to victory and helping you find your purpose and passion. Don't miss this empowering exploration of self-improvement and personal growth. Start tuning in now!</p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, and share! <a href="http://soulhygiene.net/" rel="noopener noreferrer" target="_blank">http://soulhygiene.net/</a></p>]]></description><itunes:image href="https://feeds.podetize.com/muAzdCEeu.jpg"></itunes:image><itunes:episode>1</itunes:episode></item></channel></rss>