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<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>The Champ Up Podcast</title><description><![CDATA[<p><strong style="color: rgb(34, 34, 34);">WHO IS THIS PODCAST FOR</strong></p><p><span style="color: rgb(34, 34, 34);">Thank you for tuning into the Champ Up Podcast. This podcast is for individuals who want to know that they indeed are enough. It is for individuals who&nbsp;have a deeper desire to have more out of this life and have the support, structure, and permission to do so.&nbsp;</span></p><p><br></p><p><strong>WHY YOU SHOULD LISTEN</strong></p><p>Robert Gray is your average southern mamma's boy who decided one day that he was enough and earned his Holistic Life Coaching Certification. Growing up with a father who was an alcoholic, morbidly obese, and physically there but not emotionally present he made the decision to listen to his calling of motivating, inspiring, and giving others the tools and tactics needed to up level their own lives.</p><p><br></p><p><strong>WHAT YOU CAN EXPECT</strong></p><p>At the beginning of each week, you will gain powerful insights of life giving information that uplifts and transforms; whether it be delivered by Rob flying solo or interviewing some of the most influential and powerful thought leaders, high level executives, and entrepreneurs. Get ready to be moved to action by his loving straightforward honesty, willingness to challenge your thought process, or his "just not right sense of humor". By the end of each podcast, you will understand how Rob lives out his monicar of "Champ Up" and you too will want to have the life of a champion by being more. Having more. And doing more.&nbsp;</p>]]></description><itunes:image href="https://feeds.podetize.com/fIFBAfpto.jpg"></itunes:image><language>en-us</language><itunes:category text="Business"><itunes:category text="Entrepreneurship"></itunes:category></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"></itunes:category></itunes:category><itunes:explicit>false</itunes:explicit><itunes:author>Rob Gray</itunes:author><link>Robgraycoaching.com</link><itunes:owner><itunes:name>Robert T. Gray</itunes:name><itunes:email>Rob@Robgraycoaching.com</itunes:email></itunes:owner><itunes:type>episodic</itunes:type><item><title>001 My Story</title><enclosure url="https://feeds.podetize.com/ep/OLPwIA5_uK/media/wXH0_UyAy.mp3" length="7591227" type="audio/mpeg"></enclosure><guid isPermaLink="false">OLPwIA5_uK</guid><pubDate>Wed, 05 Aug 2020 13:05:00 GMT</pubDate><itunes:duration>474</itunes:duration><link>Robgraycoaching.com</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p>In this first installment of the Champ Up podcast, you will learn about my story, how my relationship with my dad led me to become a coach, and what I learned about poor habits that I developed and how I have learned (and continue to develop the skills) to reverse engineer those habits in order to obtain the life I desire. Personal development is my passion, my jam if you will. And I am excited to bring this passion into your ear drums, up into the brain, but with the hope that it rests in your soul. </p><p><br></p><p>This episode will be the first of many more to come where you will end our time together with specific actionable things that you can take back to your community and implement IMMEDIATELY! Whether it be solo podcasts or interviews with some of THE MOST influential and powerful thought leaders in their space, my goal is to inspire you and equipment you to BE MORE. HAVE MORE. DO MORE! Speaking of community, if this episode blesses your soul (and I am willing to bet my mamma's heavenly fried chicken that it will) I ask one thing...please share with your peoples. I believe that we are blessed to be a blessing. And I want to grow and manifest a nation of champions.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p><br></p><p><strong>Questions that are Answered:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</strong></p><p><br></p><p>My story and how my relationship with my dad affected me.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p><br></p><p>What I learned from this lack of relationship. </p><p><br></p><p>How I was able to reverse engineer my poor habits to high performing ones.</p><p><br></p><p><strong>Links/resources</strong>:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>Instagram: Rob Gray Coaching&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>Facebook: Rob Gray Coaching&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>Website: Robgraycoaching.com</p>]]></description><itunes:image href="https://feeds.podetize.com/VVVUZbsir.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode></item></channel></rss>