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<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Empowerography</title><description><![CDATA[<p>Welcome to Empowerography, the premier podcast platform dedicated to bringing powerful women to an empowered stage. </p><p><br></p><p>Host, Brad Walsh, having spent his corporate career in the world of A/V technology, felt that there was a greater story waiting. </p><p><br></p><p>Brad <span style="color: rgb(34, 34, 34);">was introduced to the world of Boudoir Photography and he immediately fell in love with the empowering mission and message behind boudoir photography. </span></p><p><br></p><p><span style="color: rgb(34, 34, 34);">Being immersed in this world and seeing the life-changing effects it had on women helped to reveal his true calling—creating space for women to see themselves in a light they normally don't get to see themselves in. </span></p><p><br></p><p><span style="color: rgb(34, 34, 34);">Brad realized this work was his life's purpose, so he left my AV tech career to pursue boudoir photography full-time. Witnessing the incredible transformations in his clients confirmed he had found his purpose. </span></p><p><br></p><p><span style="color: rgb(34, 34, 34);">Two years later, while working as a women's empowerment photographer, Brad had another epiphany: I need to broaden my impact by creating a podcast.</span></p><p><br></p><p><span style="color: rgb(34, 34, 34);">When Covid-19 hit in March 2020 rendering Brads business in-operable, he saw an opportunity to be a voice of hope and positivity amidst global fear and negativity and Empowerography was born. Brad's podcast is a platform whose purpose is to Empower. Elevate and Educate by amplifying the voices of women.</span></p><p><br></p><p> Empowerography's mission is to Empower, Elevate, and Educate, showcasing real-life stories of courage, transformation, and inspiration from extraordinary women around the world. Each episode dives deep into the personal and professional journeys of our guests, uncovering the trials they've overcome, the successes they've achieved, and the invaluable lessons they've learned along the way.</p><p><br></p><p>Join us as we amplify the voices of women, providing a space where their stories can inspire, motivate, and empower listeners to pursue their own dreams and aspirations. Whether you're looking for inspiration, guidance, or simply a boost of empowerment, Empowerography is here to elevate your spirit and educate your mind. </p><p><br></p><p>Tune in and let the transformative stories of these incredible women change your perspective and ignite your passion for making a difference.</p>]]></description><itunes:image href="https://feeds.podetize.com/hXnh0_5B2.jpg"></itunes:image><language>en-us</language><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"></itunes:category></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"></itunes:category></itunes:category><itunes:category text="Education"><itunes:category text="How To"></itunes:category></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"></itunes:category></itunes:category><itunes:category text="Arts"><itunes:category text="Visual Arts"></itunes:category></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"></itunes:category></itunes:category><itunes:category text="Business"><itunes:category text="Non-Profit"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Sexuality"></itunes:category></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"></itunes:category></itunes:category><itunes:category text="Arts"><itunes:category text="Books"></itunes:category></itunes:category><itunes:category text="Arts"><itunes:category text="Fashion &amp; Beauty"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"></itunes:category></itunes:category><itunes:category text="Music"><itunes:category text="Music Commentary"></itunes:category></itunes:category><itunes:category text="Music"><itunes:category text="Music Interviews"></itunes:category></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"></itunes:category></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"></itunes:category></itunes:category><itunes:category text="Technology"></itunes:category><itunes:category text="TV &amp; Film"><itunes:category text="Film Interviews"></itunes:category></itunes:category><itunes:category text="TV &amp; Film"><itunes:category text="TV Reviews"></itunes:category></itunes:category><itunes:category text="Arts"><itunes:category text="Performing Arts"></itunes:category></itunes:category><itunes:explicit>false</itunes:explicit><itunes:author>Brad Walsh</itunes:author><link>https://www.empowerographypodcast.com</link><itunes:owner><itunes:name>Brad Walsh</itunes:name><itunes:email>empowerographypodcast@gmail.com</itunes:email></itunes:owner><itunes:type>episodic</itunes:type><copyright>Copyright 2021 All rights reserved.</copyright><item><title>Building a Woman‑Led Media Empire: Inside G Woman Media’s Vision and Impact with Frankie Picasso</title><enclosure url="https://feeds.podetize.com/ep/0TFZJmQsG/media/5Uq2llbdO.mp3" length="123417812" type="audio/mpeg"></enclosure><guid isPermaLink="false">0TFZJmQsG</guid><pubDate>Mon, 06 Apr 2026 01:30:00 GMT</pubDate><itunes:duration>5142</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Frankie Picasso. Frankie Picasso is a Canadian SocialPreneur, Talk Show Host, and Champion for Change who has been transforming lives and influencing culture for over 30 years. She is a 2024 recipient of the WEF ,’Woman of the Decade Award’.</p><p>Professionally, she is a Certified Life, Business and Master Coach Trainer, Author, Artist, Activist and Radio/TV Host, who just happens to specialize in the Impossible! Frankie is the former Executive Director of Girl Power USA, Chair of the Board for Rural to Action and NGO in Kenya, Founder of the The Good Radiio Network &amp; Co-founder and VP of G-Woman Media. In this episode we discuss the G-Woman Network, radio, media, transformation, women's leadership, the rubber band technique and women owned business.</p><p><br></p><p><br></p><p>Website - https://www.gwomanmedia.com/</p><p>IG - https://www.instagram.com/unstoppablefrankiepicasso/</p><p>LinkedIn - https://www.linkedin.com/in/unstoppablecoachpicasso/</p><p>Frankie's Books - https://www.amazon.ca/stores/Frankie-Picasso/author/B006Z7X7BQ?</p><p>YouTube - https://www.youtube.com/@GWomanMedia</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p><strong>1 Why going back to your childhood dreams matters in midlife, </strong>when you're asking "what's next?", the things you wanted to be as a kid are often the unfulfilled soul desires waiting to be brought to life, and Frankie proves this by fulfilling her childhood dreams of being an author, radio host, and so much more later in life.</p><p><strong>2 The gift of writing your parent's autobiography before they pass, </strong>Frankie gave her 90-year-old dad the incredible gift of documenting his life story, and hearing him chuckle while reading it saying "I can't believe this was my life" was worth everything, especially from a man who only looked forward and never back.</p><p><strong>3 Why real coaching is about bubbling up answers from within, not giving advice, </strong>certified coaching means asking powerful questions that help clients discover their own truth, not consulting or promising six-figure results, and the coaching industry desperately needs people to understand the difference and demand proper credentials.</p><p><br></p><p>“I have been transforming from a very young age. I like change. I don't like to stagnate. " - 00:02:27</p><p><br></p><p>“Shakespeare said, all the world's a stage and I say, if you didn't get the right part, change it." - 00:46:34</p><p><br></p><p>"Women diminish themselves all the time to fit in.” - 01:15:41</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #ChildhoodDreams #MidlifeTransformation #CertifiedCoach #CoachingIndustry #GWomanMedia #GoodRadioNetwork #SocialPreneur #LifeSkills #RaisingBoys #Authenticity #TransformationalCoaching #ICFCoach #FrankiePicasso #leadership #womeninmedia #positivechange #hypnotherapy #mediaactivism #kindness #selfdevelopment #storytelling #rubberbandtechnique</p>]]></description><itunes:image href="https://feeds.podetize.com/FLVYvdk2V.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>766</itunes:episode></item><item><title>Transformational Coaching Meets Boutique Resorts: Kim Herrlein’s Multifaceted Success Blueprint</title><enclosure url="https://feeds.podetize.com/ep/9rAuUTaGT/media/YF44Ns9Un.mp3" length="95424995" type="audio/mpeg"></enclosure><guid isPermaLink="false">9rAuUTaGT</guid><pubDate>Fri, 03 Apr 2026 01:30:00 GMT</pubDate><itunes:duration>3976</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Kim Herrlein. Kim Herrlein is a visionary entrepreneur, transformational coach, and celebrated author passionate about connecting the dots between creativity, resilience, and empowerment. A native New Yorker who has called the West Coast home for 25 years, Kim's deep love for design, entrepreneurship, transformation, and community has profoundly shaped her professional journey in hospitality and growth mindset training. As the founder of Purveyors of Leisure, Kim manages a portfolio of exceptional vacation rentals and boutique hotels, including her latest venture, The Fainting Couch in Northern California. Her expertise extends to coaching women through her practice, Insight Seeker Coaching, where she helps clients break patterns, embrace their potential, and lead empowered lives through Clarity Catalyst and Creative Action Journey methodologies. In this episode we discuss transformational coaching, grief and loss, boutique hotels, luxury leisure brands, vacation rentals and women's masterminds.</p><p><br></p><p><br></p><p>Website - https://www.kimherrlein.com/</p><p>IG - https://www.instagram.com/kim_insightseeker/</p><p>LinkedIn - https://www.linkedin.com/in/kimherrlein/</p><p>Kim's Books - https://www.amazon.com/stores/Kim-Herrlein/author/B0B1BSDVHW?</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p><strong>1 Why choosing to love again and again is the most powerful transformation, </strong>even after devastating loss (losing her mother at 21, divorce, her ex-husband's suicide), Kim chose love over bitterness, and that choice changed everything about how she shows up in the world.</p><p><strong>2 How to trust your instincts and make choices with intention, </strong>instead of getting placed into roles or repeating patterns unconsciously, Kim learned to integrate what she knew intellectually into her body, making choices that honored herself first rather than obligation.</p><p><strong>3 The power of energy work and connecting mind, body, and spirit, </strong>while therapy helped, it was energy healing that shifted something fundamental inside her, opening her eyes to transformation beyond just intellectual understanding and connecting her to the spiritual side she needed to heal.</p><p><br></p><p><br></p><p>“I was fascinated by psychology and communication and that's where I spent my academic years pursuing. " - 00:03:55</p><p><br></p><p>“I came up with the concept of the golden thread spiral and in order for people to change, I believe they need to be aware, accept, accountable, aligned actions, and acknowledge." - 00:25:01</p><p><br></p><p>"I do think things like the all women mastermind is an important one and things like I have taught men in my courses before and I prefer teaching women.” - 00:53:27</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #TransformationalCoaching #LoveAgainAndAgain #EnergyHealing #TrustYourInstincts #PersonalTransformation #MindBodySpirit #HealingJourney #ChooseLove #PurveyorsOfLeisure #SelfLove #IntentionalLiving #SpiritualGrowth #Resilience #grief #loss #personaltransformation #mindfulness #connect4success #author #luxuryleisure</p>]]></description><itunes:image href="https://feeds.podetize.com/rJSAlavSo.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>765</itunes:episode></item><item><title>Brad&apos;s Corner Episode #4: The Strongest Thing A Man Can Do</title><enclosure url="https://feeds.podetize.com/ep/FbyT1kyKD/media/wdznB9V-u.mp3" length="14680296" type="audio/mpeg"></enclosure><guid isPermaLink="false">FbyT1kyKD</guid><pubDate>Wed, 01 Apr 2026 01:30:00 GMT</pubDate><itunes:duration>612</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Brad Walsh is an International Speaker, Soul Visibility Guide, podcast host/producer, photographer, and #1 International Best-Selling Author who helps women step into their power and men become compassionate leaders. Through Empowerography, a Top 1.5% Globally Rated Podcast, he has held space for 750+ conversations with extraordinary women, creating a movement to EMPOWER, ELEVATE, and EDUCATE voices around the world.</p><p><br></p><p>I would like to personally welcome you to Brad's Corner, a new series under the Empowerography Podcast umbrella, a space where I share raw reflections, personal insights, and the lessons I've gathered from the incredible women I've had the honor of interviewing.</p><p><br></p><p>In Episode 4 of Brad's Corner, I get real about what true strength actually looks like and spoiler alert: it's nothing like what we were taught.</p><p>For 30 years, I thought strength meant dominance. Having all the answers. Never showing weakness. Being the guy who could handle anything without ever needing anyone. That's what the world taught me: Be strong. Be in control. Don't cry. Don't ask for help. Don't let anyone see you struggle. So I performed strength while falling apart inside. I suppressed emotions because showing them felt like failure. I isolated myself because needing people felt like weakness and you know what that got me? Exhaustion. Disconnection. A life where I was respected but never really known. Everything changed when I started listening to women. 750+ conversations later, I learned something that shattered everything I thought I knew: The strongest women I've interviewed aren't the ones who never struggle, they're the ones who are honest about their struggles. They're not the ones who have it all figured out, they're the ones who admit when they don't. They're not the ones who never need anyone, they're the ones who ask for help and build communities, and I realized: if that's true for them, why wouldn't it be true for me? </p><p><br></p><p>This episode explores:</p><p><br></p><ul><li>The performance trap (how pretending to be strong actually made me weaker)</li><li>What 750+ women taught me (real strength is built in connection, not isolation)</li><li>The lie that's killing men (why traditional masculinity is costing us our lives)</li><li>My own unlearning (how I'm still catching myself defaulting to the performance)</li><li>What my daughters, wife, and podcast guests actually need from me (not invulnerability, but humanity) </li></ul><p><br></p><p>Brad's Corner, a place where I work through this stuff out loud, share what I'm learning, and get honest about where I'm still struggling. If you're tired of performing, this one's for you. </p><p><br></p><p>💡 <strong>Key Insights:</strong></p><p><br></p><ul><li>The strongest thing a man can do isn't suppress his emotions—it's feel them</li><li>The strongest thing a man can do isn't have all the answers, it's admit when he doesn't</li><li>The strongest thing a man can do isn't carry everything alone, it's ask for help</li><li>The strongest thing a man can do isn't dominate, it's partner</li><li>The strongest thing a man can do isn't perform invulnerability, it's show up as fully human</li><li>Men who strongly adhere to traditional masculine norms are 2.4 times more likely to die by suicide</li><li>Real strength is built in connection, not isolation </li></ul><p><br></p><p><br></p><p><strong>Key Message:</strong></p><p><br></p><p><strong>Being human is the strongest thing you can be.</strong></p><p><br></p><p>You don't have to have it all together. You're allowed to struggle. You're allowed to ask for help. You're allowed to feel your emotions instead of burying them. Doing those things doesn't make you weak, it makes you strong. It makes you human. And being human? That's the strongest thing you can be. Not performing strength, but being strong enough to be vulnerable.</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#bradscorner #empowerography #thestrongestthingamancando #MasculinityRedefined<strong> </strong>#CompassionateMasculinity #HealthyMasculinity</p><p>#MensWork #ModernMasculinity #MentalHealthMatters #MenAndEmotions #MenAndVulnerability #EmotionalIntelligence #PersonalGrowth #MensMentalHealth #Allyship #PersonalGrowth #SelfAwareness #Authenticity #performance </p>]]></description><itunes:image href="https://feeds.podetize.com/6LeNW38Y1.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>764</itunes:episode></item><item><title>The Power of Listening: Tammy Cohen on Connection, Collaboration, and Creating a Soulful Brand</title><enclosure url="https://feeds.podetize.com/ep/WG-bNqQBO/media/52eV_boWs.mp3" length="96198638" type="audio/mpeg"></enclosure><guid isPermaLink="false">WG-bNqQBO</guid><pubDate>Mon, 30 Mar 2026 01:30:00 GMT</pubDate><itunes:duration>4008</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Tammy Cohen. Tammy J. Cohen is a connector, author, and founder of Women Beyond the Table, a network empowering women to thrive professionally and personally. Through TC Brand Consulting, She helps businesses align their mission and brand. Tammy authored the award-winning Text Messages to My Sons, inspiring parents to connect deeply with their kids. Tammy is a podcast host and media contributor who resides in Manhattan with her husband and three sons<span style="color: black;">.</span> In this episode we discuss storytelling in branding, community building, women beyond the table, sisterhood and human centered branding.</p><p><br></p><p><br></p><p>Website - https://tammyjcohen.com/</p><p>IG - https://www.instagram.com/tammyjcohen/</p><p>LinkedIn - https://www.linkedin.com/in/tammy-j-cohen/</p><p>Tammy's Book - https://www.amazon.ca/Text-Messages-My-Sons-Connecting/dp/B0CK3QDHTM</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p><strong>1 Why bringing humanity back into business matters more than ever </strong>and how AI should free us up to think and connect (not replace our humanity), because at the end of the day, people buy from people they trust, not bots.</p><p><strong>2 The power of listening without trying to solve</strong>—why the best brand strategists (and humans) don't jump to advice or judgment, but instead absorb, reflect, and help others find their own answers through genuine connection.</p><p><strong>3 How to balance authenticity with strategy in building your brand </strong>because when you're real, you're relevant, and trying to be someone else or copying what works for others never creates the trust and connection that comes from simply being yourself.</p><p><br></p><p><br></p><p>“At the end of the day, businesses are human. We're human beings. And every human being wants to have feel a connection and a trust point. " - 00:04:52</p><p><br></p><p>“Taking care of yourself and receiving is really it's a very highest form of self-care." - 00:24:49</p><p><br></p><p>"We have more ways to connect than ever, and the level of disconnection, it is an all-time high.” - 00:50:29</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #BrandStrategy #Authenticity #HumanConnection #TCBrandConsulting #WomenBeyondTheTable #CustomerExperience #Leadership #BusinessWithHeart #BrandBuilding #missionstatement #mentorship #sponsorship #author #purposedriven #resilience #authenticity #strategy #humancenteredbranding #communication #mindset #parenting</p><p>#communitybuilding #leadershipdevelopment #gratitude #textmessagestomysons #tcbrandconsulting #motherhood #sisterhood #mentalhealth #breastcancer #generationalhealing #storytelling #womeninbusiness</p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/78ELOaYIW.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>763</itunes:episode></item><item><title>Breaking Corporate Chains: Corbin Chase&apos;s Path to Authenticity, Faith, and Healing</title><enclosure url="https://feeds.podetize.com/ep/GWB5P7v-Q/media/ZHD9JS-bR.mp3" length="72246442" type="audio/mpeg"></enclosure><guid isPermaLink="false">GWB5P7v-Q</guid><pubDate>Fri, 20 Mar 2026 01:30:00 GMT</pubDate><itunes:duration>3010</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Corbin Chase. Corbin Chase is a holistic health professional, medical intuitive, and spiritual teacher based in Maine. After over a decade in corporate leadership, she now owns Corbin Chase Health, a private practice to support clients in uncovering the root causes of imbalance in happiness, health and peace through a integrative, soul-centered approaches<span style="color: black;">.</span> In this episode we discuss holistic health, spiritual healing, medical intuition, integrative medicine and consciousness.</p><p><br></p><p><br></p><p>Website - https://corbinchase.health/</p><p>IG - https://www.instagram.com/wholewithcorbin/</p><p>LinkedIn - https://www.linkedin.com/in/corbinchase/</p><p>YouTube - https://www.youtube.com/channel/UCf9Uybx-vzUCldykKdo4SPA</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1<strong> How to recognize when staying costs more than leaving</strong>—the moment your body starts speaking louder than your mind through illness, failed opportunities, and deep unhappiness, and why ignoring your soul's whisper only makes it scream louder.</p><p>2<strong> The radical faith required for true healing</strong>—why prayer and intention aren't optional add-ons but your strongest tools for transformation, and how unconditional love is the doorway that's always been available to you.</p><p>3 <strong>What it means to actually see yourself after years of performing</strong>—how corporate conditioning taught you to be whoever anyone else wanted you to be, and why reclaiming your authentic self is imperative for your health and life force.</p><p><br></p><p><br></p><p>“when you're looking to do soul-centered healing, I always go back, okay, what is it that you believe? Let's start there. Do you believe that you deserve love? Do you believe that you can be happy, healthy, and whole?" - 00:26:07</p><p><br></p><p>“You are a person with a visa from heaven and that's the way we need to look at our existence." - 00:43:04</p><p><br></p><p>"The oracle cards basically get to the things that we already know, but we don't consciously know.&nbsp;So it's like putting a light up against who you are.” - 00:46:05</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #MedicalIntuitive #SpiritualAwakening #HolisticHealing #LeavingCorporate #Authenticity #RadicalFaith #UnconditionalLove #Clairsentience #SoulWork #spiritualhealing #holistichealth #medicalintuition #mindfulness #purpose #energywork #spiritualmedicine #connection #consciousness #selflove #innerwisdom #pastliferegression #spirituality #prayer #soulalignment</p>]]></description><itunes:image href="https://feeds.podetize.com/LgGMrD__C.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>762</itunes:episode></item><item><title>The Spiritual Closet: Why Hiding Your Gifts Keeps You Small with Sam Ritchie</title><enclosure url="https://feeds.podetize.com/ep/uEX-wPqlx/media/WClM1hbtj.mp3" length="81565260" type="audio/mpeg"></enclosure><guid isPermaLink="false">uEX-wPqlx</guid><pubDate>Mon, 16 Mar 2026 01:30:00 GMT</pubDate><itunes:duration>3398</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sam Ritchie. I am<span style="color: black;"> a certificated Angel Guide, trained with and featured on Kyle Gray’s website.&nbsp;An Angel guide is someone who works with the Angels, in my case, I specialise in space clearing in person and from floor plans. I read Oracle cards helping to give people clarity and confidence, as well as offering past life regressions. I hold space for two spiritual circles a week and also monthly day retreats with themes such as ‘creating vision boards’, ‘creating a spiritual practice’ and ‘gratitude’.</span> In this episode we discuss angel guides, space clearing, oracle cards, past life regression, shadow work and spiritual gifts.</p><p><br></p><p><br></p><p>Website - <a href="https://www.samangelguide.com/" rel="noopener noreferrer" target="_blank">https://www.samangelguide.com</a></p><p>FB - <a href="https://www.facebook.com/samangelguide" rel="noopener noreferrer" target="_blank">https://www.facebook.com/samangelguide</a></p><p>YouTube - https://www.youtube.com/@samangelguide</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><ol><li><strong>Why spiritual growth is actual work—not rainbows and snowflakes </strong>and how confronting the parts of yourself you don't like (the shadow side) is the only path to real transformation and wholeness.</li><li><strong>The two practices most people overlook when awakening their intuition, </strong>journaling and meditation and why these unsexy, unglamorous habits are non-negotiable if you want to access your spiritual gifts.</li><li><strong>How to stop living for other people's approval and own who you are unapologetically </strong>because what other people think of you is literally none of your business, and hiding your gifts keeps you small.</li></ol><p><br></p><p><br></p><p>“In the spiritual closet. I really didn't want to be seen, although I didn't realize until I was about 20 that not everyone could see spirit." - 00:02:28</p><p><br></p><p>“The hard truth about spiritual work is it is work." - 00:26:46</p><p><br></p><p>"The oracle cards basically get to the things that we already know, but we don't consciously know. &nbsp;So it's like putting a light up against who you are.” - 00:46:05</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #SpiritualGrowth #InnerWork #ShadowWork #AngelGuide #Intuition #Authenticity #SelfAcceptance #Meditation #Journaling #spaceclearing #oraclecards #pastliferegression #shadowwork #energyprotection #intuition #remotework #angels #akashicrecords #gratitude #selfacceptance #spiritualgifts #spirituality #archangelmichael </p>]]></description><itunes:image href="https://feeds.podetize.com/1Tw5OysAk.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>761</itunes:episode></item><item><title>Your Baby Is Ugly: The Truth About Getting Media Attention with Erin Saxton</title><enclosure url="https://feeds.podetize.com/ep/gvflFwU7U/media/PNDSHiw-5.mp3" length="125849080" type="audio/mpeg"></enclosure><guid isPermaLink="false">gvflFwU7U</guid><pubDate>Fri, 13 Mar 2026 00:17:29 GMT</pubDate><itunes:duration>5243</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Erin Saxton. Erin Saxton is a highly sought-after Emmy nominated TV producer, PR expert and media executive who takes companies, products and people to the number one spot. She founded her firm, eleven Communications, in response to an industry need for a new kind of marketing: strategic yet multi-faceted precision communications. Saxton is best known for her connections and expertise in taking an idea and joining that idea with an instrumental plan and team to consult, connect, and direct the plan forward. eleven Communications continues her track record of successfully having a campaign hit the mark and stay at the top<span style="background-color: white; color: rgb(36, 36, 36);">.</span> In this episode we discuss media pitching, Barbara Walters, public relations, personal branding, brand visibility and content creation.</p><p><br></p><p><br></p><p>Website - https://www.theerinnetwork.com/</p><p>IG - https://www.instagram.com/saxtonerin/</p><p>FB - https://www.facebook.com/erin.saxton.7</p><p>LinkedIn - https://www.linkedin.com/in/erin-saxton-2213288/</p><p>YouTube - https://www.youtube.com/@ThatGirlFromJersey</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p><strong>1 How to bridge the gap between your vision and media visibility</strong> — Erin reveals why most people pitch themselves wrong, how to craft messages that actually land with producers, and the difference between getting ignored versus getting invited.</p><p><strong>2 Why success isn't about charging the most, it's about serving with integrity</strong> — Learn how Erin built her business by refusing to take clients' college funds, why she fired herself from retainers that weren't working, and how authenticity beats aggressive pricing every time.</p><p><strong>3 The real conversation you need to have before pursuing visibility</strong> — Discover why knowing your true "why" (not the one you tell yourself) determines whether visibility will elevate you or expose you, and how to get brutally honest about what you're really chasing.</p><p><br></p><p><br></p><p>“I knew I was contributing to something special and I built the research library for Good Morning America and we were moving buildings during my internship time and because I was I scheduled my internship there, I think I was there five days a week."- 00:11:39</p><p><br></p><p>“My favorite personal Barbara story. I have a few, there's a few I can't say on it. Sorry. No, that's okay. The one that is cute is that it was my birthday with Barbara." - 00:34:09</p><p><br></p><p>"I think there's usually like an eight to 10% return on pitching. So, you know, for your 20 outlets, if I pitch 20, I'm getting zero to two.” - 00:50:02</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #MediaVisibility #PRExpert #ElevenCommunications #Authenticity #WomenInMedia #Entrepreneurship #MediaPitching #IntegrityInBusiness #ErinSaxton #contentcreation #theview #BarbaraWalters #publicrelations #mediaoutreach #brandvisibility #mediaexecutive #emmynominatedproducer #storytelling #interviewpreparation #prstrategy #networking #author #mentorship </p>]]></description><itunes:image href="https://feeds.podetize.com/O1xkg9YjU.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>760</itunes:episode></item><item><title>From Invisible to Influential: Pearl Mashour&apos;s Strategy for Women to Own Their Worth and Influence​</title><enclosure url="https://feeds.podetize.com/ep/9ZNYUkINN/media/ZB4X42a-Y.mp3" length="109349305" type="audio/mpeg"></enclosure><guid isPermaLink="false">9ZNYUkINN</guid><pubDate>Mon, 09 Mar 2026 02:31:00 GMT</pubDate><itunes:duration>4556</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Pearl Mashour. <span style="color: rgb(36, 36, 36); background-color: white;">Pearl Mashour&nbsp;is an educator, mother of three, Master Women’s Empowerment Coach, and the visionary host of the breakthrough podcast Female Fluence. With an unwavering mission to awaken and elevate women, Pearl has built a thriving community where women are encouraged to be unapologetically themselves, reclaim their confidence, and design lives on their own terms.</span></p><p><span style="color: rgb(36, 36, 36); background-color: white;">Her work challenges the outdated narratives that have kept women silent or small, instead inspiring them to embrace their authentic essence and rise, regardless of age or stage of life. Pearl is devoted to helping women reclaim their voice, honor their worth, and embody their power, sharing her message with bold grace and undeniable truth.</span> In this episode we discuss reclaiming your voice, sensitivity as a superpower, female fluence, unapologetic living and stepping into power.</p><p><br></p><p><br></p><p>Website - <a href="https://www.femalefluence.com" rel="noopener noreferrer" target="_blank" style="background-color: white; color: blue;"><u>https://www.femalefluence.com</u></a></p><p>IG - <a href="https://www.instagram.com/pearlmashour_femalefluence/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.instagram.com/pearlmashour_femalefluence/</u></a></p><p>FB - <a href="https://www.facebook.com/femalefluence" rel="noopener noreferrer" target="_blank" style="background-color: white; color: blue;"><u>https://www.facebook.com/femalefluence</u></a></p><p>FB Community - <a href="https://www.facebook.com/groups/1051260860521876/" rel="noopener noreferrer" target="_blank"><u>https://www.facebook.com/groups/1051260860521876/</u></a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/femalefluence-abaa23210?" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/femalefluence-abaa23210?</u></a></p><p>YouTube - https://www.youtube.com/@femalefluence</p><p>Pearl's Alignment Quiz - https://www.femalefluence.com/alignment-quiz</p><p>Pearl's Book - <a href="https://a.co/d/03MK8F2j" rel="noopener noreferrer" target="_blank">https://a.co/d/03MK8F2j</a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1 How your worth became linked to sacrifice and why this conditioning must end.</p><p>2 Why journaling and self-reflection are the keys to reclaiming your identity.</p><p>3 The power of trusting that quiet voice within you instead of seeking external permission.</p><p><br></p><p><br></p><p>“One of the reasons I started doing what I'm doing because I felt like if I experienced this, there must be so many others who experienced similar things."- 00:06:48</p><p><br></p><p>“I've had a lot of amazing leaders that I've interviewed and I've learned a lot from them. It's really about not dominating." - 00:33:28</p><p><br></p><p>"I think the key is to realize and say, where am I abandoning myself? Like really checking in. Am I living in honesty? Am I worried that I'm going to, I'm trying to avoid disappointing other people?” - 01:01:38</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #ReclaimYourVoice #TrustYourself #WorthNotSacrifice #InnerVoice #SelfReflection #JournalingJourney #StopShrinking #WomenSupportingWomen #FemaleInfluence #TransformationJourney #AuthenticLiving #QuietCertainty #NoMoreApologizing #sensitivityasasuperpower #selfhealing #settingboundaries #selfdoubt #selfworth #perimenopause</p>]]></description><itunes:image href="https://feeds.podetize.com/-ySA6AJ-1.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>759</itunes:episode></item><item><title>Unlock the Secrets of Irrational Humans with Susan Ibitz</title><enclosure url="https://feeds.podetize.com/ep/uiRrQ53C3/media/U68qsaR1G.mp3" length="139929498" type="audio/mpeg"></enclosure><guid isPermaLink="false">uiRrQ53C3</guid><pubDate>Fri, 06 Mar 2026 03:54:00 GMT</pubDate><itunes:duration>5830</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Susan Ibitz. <span style="color: rgb(33, 33, 33);">Susan&nbsp;is a former political influence consultant, profiler, and civilian hostage negotiator, with expertise and studies in and master’s in Human Behavior, Behavior Economics &amp; Neuroscience. She has been&nbsp;called 'Freaky'&nbsp;and the top expert in her field by&nbsp;the Chicago Tribune&nbsp;and&nbsp;Psychology Today&nbsp;for showing how to profile anyone in 30 seconds in live shows. She is the author and researcher of "Irrational Humans: People Make 35,000 Decisions a Day, and 95% are Irrational, but Why &amp; How?”</span>. In this episode we discuss irrational humans, profiling, hostage negotiation, neuroscience and behavioral economics.</p><p><br></p><p><br></p><p>Website - https://susanibitz.com/</p><p>IG - https://www.instagram.com/susanibitz/</p><p>FB - https://www.facebook.com/SusanIbitzHumanBehavior/</p><p>LinkedIn - https://www.linkedin.com/in/susan-ibitz/</p><p>YouTube - https://www.youtube.com/channel/UCsAwKi2NQchiXWrrMd9-uXA</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1 Why human behavior isn’t as complicated as we think—and how understanding our irrational nature can help us communicate more effectively.</p><p>2 How authenticity and imperfection actually create stronger connection and trust with others.</p><p>3 Why learning to truly listen and ask better questions is one of the most powerful influence tools you can develop.</p><p><br></p><p><br></p><p>“Humans are not complicated, they're complex. And the reason I specialize in irrational humans is because I'm the most irrational person in the world."- 00:13:40</p><p><br></p><p>“Everybody's capable to kill. Everyone. Give me the right circumstances. Everybody is able to be manipulated." - 00:45:48</p><p><br></p><p>"Stop being paying attention so much to what other people says and start paying attention to what you're saying.” - 01:35:12</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #professionaldevelopment #personalgrowth #mindset #purpose #empathy #struggles #resilience #selfawareness #mindsetshift #awareness #leadership #innovation #authenticity #opportunity #potential #personalgrowth #confidence #gratitude #courage #struggle #fear #selfdiscovery #purpose #growthmindset #womeninbusiness #confidence #uniqueness #patience #failure #humanbehavior #negotiation #irrationalhuman #influence #negotiator #behavioraleconomics #manipulationtactics #neuroscience #emotionalintelligence #bullying #aspergers #hostagenegotiation #profiling #socialinfluence #trauma #politics #influencetechniques </p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/mbWjj5L0X.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>758</itunes:episode></item><item><title>Unleashing Your Inner Identity Activator: Carol Elizabeth’s Guide to Owning Your Power Without Approval</title><enclosure url="https://feeds.podetize.com/ep/d2rMw19j2/media/qfA0ingTm.mp3" length="99252456" type="audio/mpeg"></enclosure><guid isPermaLink="false">d2rMw19j2</guid><pubDate>Mon, 02 Mar 2026 02:30:00 GMT</pubDate><itunes:duration>4135</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Carol Elizabeth. Carol Elizabeth is a dynamic transformation expert, author, and sought-after speaker dedicated to helping women shift their mindset from can’t to capable and go after the changes they seek. With over 15 years of experience, Carol empowers women to live a life REDEFINED through her signature frameworks. Once a couch potato turned 2 time fitness pro in her 40’s. A thriver in the face of all of life’s greatest challenges and reclaiming her true vitality again at the age of 54, Carol Elizabeth walks her talk.&nbsp;From no background or education in business to a multi-passionate, 7 figure CEO of life on her terms, she combines real-life experience, raw authenticity, and a touch of magic to guide women in creating extraordinary lives and businesses. In this episode we discuss identity activation, trusting your magic, self-validation, healing through reflection and overcoming conditioning.</p><p><br></p><p><br></p><p>Website - https://www.carolelizabeth.com</p><p>IG - <a href="https://www.instagram.com/iam_carolelizabeth" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.instagram.com/iam_carolelizabeth</u></a> </p><p>FB - <a href="https://www.facebook.com/iamcarolelizabeth/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.facebook.com/iamcarolelizabeth/</u></a></p><p>Newsletter Signup - <a href="https://www.carolelizabeth.com/stay-connected" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.carolelizabeth.com/stay-connected</u></a></p><p>Carol's Book - <a href="https://www.carolelizabeth.com/book" rel="noopener noreferrer" target="_blank" style="background-color: white; color: rgb(17, 85, 204);"><u>https://www.carolelizabeth.com/book</u></a></p><p>YouTube - <a href="https://www.youtube.com/@CarolElizabeth" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>youtube.com/@CarolElizabeth</u></a></p><p>Podcast - <a href="https://shorturl.at/otMVp" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://shorturl.at/otMVp</u></a></p><p>Work with Carol - <a href="https://carolelizabeth.typeform.com/workwithme" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://carolelizabeth.typeform.com/workwithme</u></a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why you should make journaling your non-negotiable.</p><p>2. Stop looking for external validation and cultivate your inner coach, guide and hype-girl so you can move forward.</p><p>3. How to take full ownership of your identity and why this is the first step into transformation.</p><p><br></p><p><br></p><p>“when I dialed down to number one, what is my life journey been about? And then I'm peeling the onion of the layers of helping women who we are being, identity, self-image is so important."- 00:02:24</p><p><br></p><p>“Most women don't want to be quiet to hear the thoughts because their truth comes out. If you're listening to this, you've heard your truth." - 00:33:42</p><p><br></p><p>"Release the story that you can't. Release the shame of the things that have happened in your life because your mess truly is your magic.” - 00:59:04</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #divinefeminine #selfawareness #wealth #author #healing #embodiment #awareness #transformation #authenticity #storytelling #identityactivator #identityactivation #journaling #findingmagic #trustyourmagic #radicalresponsibility #transformationalspeaker #sparklespreader #personaldevelopment #innercritic #conditioning #ownership #joy #laughter #selfidentity #innerguide #innercoach #innerseeker #purposediscovery #impostersyndrome #soulguidedliving #confidencebuilding #surrender </p>]]></description><itunes:image href="https://feeds.podetize.com/J6u88gxDH.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>757</itunes:episode></item><item><title>Breaking the Broken Rung: Melanie de Guzman’s Blueprint for Mid Career Women’s Advancement</title><enclosure url="https://feeds.podetize.com/ep/GjqODWUVP/media/Ignhd6CC9.mp3" length="95202432" type="audio/mpeg"></enclosure><guid isPermaLink="false">GjqODWUVP</guid><pubDate>Fri, 27 Feb 2026 18:18:53 GMT</pubDate><itunes:duration>3966</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Melonie de Guzman. With over 15 years in digital media and a passion for driving workplace equity, Melonie has built a career at the intersection of leadership, mentorship, and professional development. I co-founded Rogers Women in Tech, launching its first cross-Canada mentorship program to support women in STEM. As a speaker, I’ve been invited to share insights at the University of Toronto, George Brown College, McMaster University, Queen’s University, Toronto Metropolitan University, Shopify , and was the closing keynote speaker at the first WomenTech Network conference<strong>. </strong>Beyond speaking, I’ve dedicated my time to mentoring and shaping industry programs. I’ve mentored for Women in Film &amp; Television (WIFT-T)<strong>, </strong>Girls in Tech, and served as a judge for Mentor of the Year at WomenTech Network. I also contributed to programming at WIFT-T and currently serve as Director of Events at Lean In Canada, helping create spaces for professional women to connect, learn, and grow. Now, I help organizations build sustainable mentorships, book clubs, and leadership development programs, so employees can focus on their careers without sacrificing their nights and weekends.. In this episode we discuss women in leadership, women in tech, the broken rung, career strategy, invisible labor and mentorship.</p><p><br></p><p><br></p><p>Website - https://www.meloniedeguzman.com</p><p>IG - <a href="https://www.instagram.com/meloniedeguzman" rel="noopener noreferrer" target="_blank" style="background-color: white; color: rgb(17, 85, 204);"><u>https://www.instagram.com/meloniedeguzman</u></a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/meloniedeguzman/" rel="noopener noreferrer" target="_blank" style="background-color: white; color: rgb(17, 85, 204);"><u>https://www.linkedin.com/in/meloniedeguzman/</u></a></p><p>YouTube - <a href="https://www.youtube.com/@meloniedeguzman" rel="noopener noreferrer" target="_blank" style="background-color: white; color: rgb(17, 85, 204);"><u>https://www.youtube.com/@meloniedeguzman</u></a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why building a career ecosystem beyond your job is so important.</p><p>2. Don't wait til you feel ready to take the step, confidence is a by-product of taking actionable steps and how to do that.</p><p>3. How to stop the invisible labor trap and prioritize work that impacts your KPI Reviews.</p><p><br></p><p><br></p><p>“Let's talk about what is that traditional career path that we're all talking about. For me, I define it as you're getting a degree, you're finding a full-time job that you love, you're doing good work, you're climbing that corporate ladder."- 00:02:18</p><p><br></p><p>“We all heard about the mental load at home, right? The invisible labor of women that happens in the workplace too, right?" - 00:28:33</p><p><br></p><p>"When it comes to your job or your next job, don't think about your job as, say you're trying to find a job, as a goal and that's a mindset that so many people go to Oh, if I can only get that manager role, if I only get, no. Think about it as your next job is a tool.” - 00:58:37</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #professionaldevelopment #personalgrowth #mindset #purpose #empathy #struggles #resilience #selfawareness #mindsetshift #leanincanada #awareness #leadership #invisiblelabor #genderbias #glassceiling #mentorship #confidence #gratitude #courage #struggle #career #selfdiscovery #coach #thebrokenrung #purpose </p>]]></description><itunes:image href="https://feeds.podetize.com/y0wmtfF9X.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>756</itunes:episode></item><item><title>Brad&apos;s Corner Episode #3 - You Can&apos;t Lead From the Shadows - Vulnerability is a Superpower</title><enclosure url="https://feeds.podetize.com/ep/dqh6i8B7o/media/HIajl02at.mp3" length="27683634" type="audio/mpeg"></enclosure><guid isPermaLink="false">dqh6i8B7o</guid><pubDate>Wed, 25 Feb 2026 19:32:28 GMT</pubDate><itunes:duration>1153</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Brad Walsh is an International Speaker, Soul Visibility Guide, podcast host/producer, photographer, and #1 International Best-Selling Author who helps women step into their power and men become compassionate leaders. Through Empowerography, a Top 1.5% Globally Rated Podcast, he has held space for 750+ conversations with extraordinary women, creating a movement to EMPOWER, ELEVATE, and EDUCATE voices around the world. </p><p><br></p><p>I would like to personally welcome you to Brad's Corner, a new series under the Empowerography Podcast umbrella, a space where I share raw reflections, personal insights, and the lessons I've gathered from the incredible women I've had the honor of interviewing. </p><p><br></p><p>In <strong>Episode 3 of Brad's Corner</strong>, I drop into a raw, unfiltered conversation about vulnerability, not as weakness, but as a superpower.</p><p>For years, I thought vulnerability was something you earned after you had life figured out. That you'd share once you were past it. Once you were stronger. Once you had answers. But 750+ conversations with extraordinary women taught me something completely different.</p><p>Vulnerability isn't a destination. It's a doorway. </p><p><br></p><p>This episode isn't about oversharing or trauma-dumping. It's about the courage it takes to be real, to admit you're struggling, to ask for help, to show up imperfectly instead of performing strength. I share what shifted for me when I witnessed hundreds of women being vulnerable in the middle of their becoming, not after they had it figured out, but while they were still in it. And how that shifted everything I believed about strength, leadership, and connection. </p><p><br></p><p><br></p><p>This episode explores:</p><ul><li><strong>The lie we've been sold</strong> (that strong people don't struggle)</li><li><strong>What 750+ women taught me</strong> (vulnerability is trust, not weakness)</li><li><strong>My own wake-up call</strong> (hiding behind the microphone while asking others to be visible)</li><li><strong>Armor vs. alchemy</strong> (the trade-off between safety and connection)</li><li><strong>What vulnerability actually is</strong> (intentional honesty, not recklessness) </li></ul><p><br></p><p><strong>Brad's Corner</strong> — a place for truth, reflection, and conversation that comes straight from the soul.</p><p>If you're ready to stop performing and start connecting, this one's for you. </p><p><br></p><p>💡 <strong>Key Insights: </strong></p><p><br></p><ul><li>Vulnerability isn't weakness, it's the highest expression of strength</li><li>When someone is vulnerable with you, they're saying "I trust you with my truth"</li><li>Vulnerability doesn't repel people, it invites them in</li><li>You can't tell people to use their voice if you're not using yours</li><li>Vulnerability creates permission for others to be real too </li></ul><p><br></p><p><strong>Key Message:</strong></p><p><br></p><p>Vulnerability isn't about being ready. It's about being willing. </p><p><br></p><p>You don't have to have it all together. You don't have to be perfect. You don't have to perform strength when you're actually struggling. When you let people see the real, messy, imperfect you, that's when the magic happens. That's when real connection is built. Because vulnerability isn't weakness. It's a superpower.</p><p><br></p><p>If this resonates, subscribe to The Empowerography Podcast for more raw reflections on leadership, growth, and what it really takes to show up fully in your life.</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn </a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#Empowerography #BradsCorner #StepIntoYourLight #VisibilityMatters #CourageToBeSeen <a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">#BeSeenBeHeard</a> #showupfully #ownyourvoice #authenticleadership #newepisode #vulnerability #VisibilityIsService #YouCantLeadFromTheShadows #CourageOverComfort #PlayBigger #StopPlayingSmall #YourVoiceIsNeeded #MakeYourImpact #BeBoldBeVisible #presenceoverperfection #theworldneedsyou #theworldneedsyourvoice #MustListen #PodcastLife #OnTheMic #SubscribeAndListen #ShareYourVoice #InspirationDaily #mindsetshift</p><p> #ListenIn #compassionateleadership #allyship #alliesforwomen #consciousmasculinity #heartcentredleadership #holdspace #supporther #realconversations #podcasting #leadershipfromwithin #consciousleadership #purposedriven #transformationstartshere #selfleadership #personalgrowth #impactoverimpressions</p>]]></description><itunes:image href="https://feeds.podetize.com/rXzluBKk6.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>755</itunes:episode></item><item><title>Awakening the Goddess Within: Rocio Aquino’s Journey to Freedom, Curiosity, and Creative Power</title><enclosure url="https://feeds.podetize.com/ep/jXTlsMKBN/media/3G6eiewEj.mp3" length="151399970" type="audio/mpeg"></enclosure><guid isPermaLink="false">jXTlsMKBN</guid><pubDate>Mon, 23 Feb 2026 02:30:00 GMT</pubDate><itunes:duration>6308</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Rocio Aquino. Rocio Aquino is a world explorer, media and sales executive, author, and spiritual guide. With a distinguished background in advertising and media, Rocio has worked with Time Magazine, Nickelodeon, Sony Pictures Entertainment. Her global journey has taken her through cities like Mexico, Miami, Hong Kong, London, and now Los Angeles. She is the co-author of&nbsp;The Orchid: The Secret Code <em>of </em>Modern Goddesses, a transformational novel that offers a healing journey through the themes of awareness, gratitude, forgiveness, acceptance, and intention.&nbsp;Recognized as a Bestseller by&nbsp;The Los Angeles Tribune&nbsp;for its cultural impact, and awarded five stars by&nbsp;<em>Reader’s Favorite</em>&nbsp;for its message of healing and growth,&nbsp;The Orchid&nbsp;has also been&nbsp;nominated in five categories at the 2025 International Latino Book Awards, including&nbsp;Best Novel – Adventure or Drama,&nbsp;Best Audiobook, and&nbsp;Best First Book – Fiction. Rocio is also the co-founder of&nbsp;For The Highest Good, a company creating meaningful content and experiences to support conscious living. In this episode we discuss spiritual awakening, The Orchid, Secret Code of Modern Goddesses, forgiveness, higher good and love as power.</p><p><br></p><p><br></p><p>Website - https://www.theorchidbook.com</p><p>IG - https://www.instagram.com/theorchidbook</p><p>LinkedIn - https://www.linkedin.com/in/rocio-aquino-17528934/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to change your inner channel in order to change your experience.</p><p>2. Ways to align your thought, words, feelings and actions to create a purposeful life.</p><p>3. To choose consciously the kind of experiences you want to have in life.</p><p><br></p><p><br></p><p>“Life is like a little puzzle that at one point you begin to collect pieces, but you don't understand the bigger picture because really it's not supposed to show you."- 00:02:56</p><p><br></p><p>“For the last three years, I understand love in another meaning." - 00:29:54</p><p><br></p><p>"Please invest in yourself, yourself from inside.You see, not to have, have whatever you want to make you happy. But that is not power. The real power is inside of you. It's enjoy every moment &nbsp;Be content with your life.” - 01:35:34</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #divinefeminine #selfawareness #higherself #healing #embodiment #awareness #divinelove #spirituality #spiritual #spiritualjourney#spiritualawakening #soulscalling #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #gratitude #forgiveness #selfdiscovery #enlightenment #innerwork #spiritualgrowth #beinginservice #conditioning #frequency #forthehighestgood #coauthor  #theorchidthesecretcodeofmoderngoddesses #innerchild #curiosity #love #loveaspower #community #acceptance #frequencyshifting #brainheartconnection #abundancemindset </p>]]></description><itunes:image href="https://feeds.podetize.com/LtgIT3bzi.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>754</itunes:episode></item><item><title>Unlock Transformational Wellness – Kayse Gehret’s Micro‑Dosing Masterclass </title><enclosure url="https://feeds.podetize.com/ep/fSFD9dssm/media/lXwM3LHQQ.mp3" length="109819510" type="audio/mpeg"></enclosure><guid isPermaLink="false">fSFD9dssm</guid><pubDate>Fri, 20 Feb 2026 02:30:00 GMT</pubDate><itunes:duration>4575</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Kayse Gehret. Kayse Gehret is a pioneer in transformational wellness with nearly 30 years of experience guiding others through deep, soulful change. As the founder of Microdosing for Healing, she’s supported over 1,400 people across 30+ countries through intentional, earth-based practices. Known for her down-to-earth yet spiritually rich approach, Kayse also leads a professional training program equipping the next generation of facilitators to bring conscious, earth-based support into modern wellness. In this episode we discuss microdosing, the pharmaceutical industry, plant medicine, transformational wellness and mind-body integration.</p><p><br></p><p><br></p><p>Website - https://www.microdosingforhealing.com</p><p>IG - https://www.instagram.com/kaysegehret</p><p>LinkedIn - https://www.linkedin.com/in/kaysegehret/</p><p>Podcast - https://www.microdosingforhealing.com/podcast</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to build moments of stillness into your day to reconnect rather than self-correct.</p><p>2. Ways to microshift and commit to daily practices to facilitate lasting healing.</p><p>3. Introducing somatic awareness practices for true transformation.</p><p><br></p><p><br></p><p>“Right before I stepped into my most current work of earth medicine work, right before I was going to have the meeting that would open the door to that work, I had a really powerful dream. ."- 00:04:52</p><p><br></p><p>“Micro-dosing is very different in that it's igniting our own healing potential. And when we reach a new set point, it's ours." - 00:36:49</p><p><br></p><p>"I think we're in this time where nature and earth as things are moving faster and our evolution is happening faster and nature's trying her best.” - 01:07:08</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #health #embodiment #awareness #mindset #selfcare #authenticity #gratitude #joy #plantmedicine #naturalmedicine #healthinnovation #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #love #illness #healing #healthjourney #holistichealth #microdosing #psilocybin #healing #anxiety #earthmedicine #bigpharma #nervoussystem #mushroommedicine #bodywork #reiki #energy #depression #trauma #therapy #transformationalwellness #community #communitybuilding #mindbodyintegration #plantallies #spirituality #psychedelictherapy #nervoussystemregulation #mentalhealth</p>]]></description><itunes:image href="https://feeds.podetize.com/G4aKAROKu.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>752</itunes:episode></item><item><title>Projector Energy Unleashed: Francescka McCaughan’s Human Design Secrets for Women Leaders</title><enclosure url="https://feeds.podetize.com/ep/c2w9uyRh7/media/gkagoA500.mp3" length="92919121" type="audio/mpeg"></enclosure><guid isPermaLink="false">c2w9uyRh7</guid><pubDate>Mon, 16 Feb 2026 02:30:00 GMT</pubDate><itunes:duration>3871</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Franceska McCaughan. <span style="color: black;">Franceska McCaughan is a 2x best-selling author, award-winning inspirational keynote speaker, and multi-brand entrepreneur redefining what it means to turn pain into power, and purpose into profit. She is the author of </span><em style="color: black;">SurThriving</em><span style="color: black;">,&nbsp;a raw and inspiring memoir that chronicles her journey from foster care at 12 due to abuse and neglect to global entrepreneur. Through her story, Franceska reveals how healing childhood trauma can become the foundation for reinvention, leadership, and true success on your own terms. As the Founder of Goddess Millionairess, Franceska guides high-achieving women through deep personal transformation to reclaim who they are beyond achievement and conditioning. Her work merges Human Design, trauma-informed coaching, and embodiment practices to help clients build lives that feel as good on the inside as they look on the outside.</span> In this episode we discuss Goddess Millionairess, human design, embodiment, trauma, inner child healing and wealth consciousness.</p><p><br></p><p><br></p><p>Website - https://www.franceskamccaughn.com</p><p>IG - https://www.instagram.com/franceska.mccaughan</p><p>Franceska's Book - https://www.amazon.com/SurThriving-breaking-childhood-poverty-trauma-ebook/dp/B0CGMM27FZ?ref_=ast_author_dp&amp;th=1&amp;psc=1</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How alignment helps to create sustainable success.</p><p>2. How setting uncompromising boundaries is the foundation for authentic leadership and sustainable growth.</p><p>3. Why aligning with your human design gives you the correct toolbox for your unique mission.</p><p><br></p><p><br></p><p>“A lot of us who are change makers, trailblazers, cycle breakers, we knew from a very early age when it didn't make sense."- 00:03:13</p><p><br></p><p>“Anyone that's listening human is, and you're not familiar with human design is actually very incredible. It is me calling it a personality test. It's like calling a Bentley a tricycle." - 00:29:29</p><p><br></p><p>"It starts with me, but it ends with you.” - 01:02:53</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #vulnerability #healing #lifestyle #selfawareness #humandesign #energy #energywork #emotionalintelligence #awareness #lifepurpose #authenticity #mindset #spirituality #spiritual #healing #spiritualawakening #gratitude #joy #forgiveness #adversity #struggle #fear #selfdiscovery #energyalignment #selfadvocacy #truth #collectiveconsciousness #love #selfacceptance #selftrust #intuition #meditation #trust #divinetiming #manifestation #trauma #traumahealing #traumainformed #author #goddessmillionairess #integrity #leadership #feminineenergy #boundaries #financialfreedom #wealthconsciousness #innerchildhealing #neardeathexperience #embodiment #abundancemindset</p>]]></description><itunes:image href="https://feeds.podetize.com/tEe6nG8Jb.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>752</itunes:episode></item><item><title>7 Years, 4,800 Hours, 1 Marathon: How Monica Kretschmer Turned a Legal Battle into a Global Empowerment Movement</title><enclosure url="https://feeds.podetize.com/ep/QJnzvOddf/media/VNVff63sj.mp3" length="110883425" type="audio/mpeg"></enclosure><guid isPermaLink="false">QJnzvOddf</guid><pubDate>Fri, 13 Feb 2026 02:58:58 GMT</pubDate><itunes:duration>4620</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Monica Kretschmer. Monica Kretschmer is a visionary founder, podcast host, speaker, and global thought leader advancing women’s leadership and allyship worldwide. She is the Founder and CEO of the Universal Womens Network™, Women of Inspiration™ Awards, and SupportHER™, platforms built on the belief that <em>Women of Inspiration don’t wait for opportunities—they create them.</em> After leaving a 15-month marriage with a seven-month-old baby and navigating 15 years of litigation, including a 22-day trial, Monica transformed adversity into purpose. She has since amplified more than 1,200 women globally, creating a ripple that enables women to go further, faster. In this episode we discuss single motherhood, the universal womens network, mental health, the ripple effect, men as allies and gender equality.</p><p><br></p><p><br></p><p>Website - <a href="https://www.universalwomensnetwork.com" rel="noopener noreferrer" target="_blank">https://www.universalwomensnetwork.com</a></p><p>IG - https://www.instagram.com/universalwomensnetwork</p><p>       https://www.instagram.com/womenofinspirationawards</p><p>       https://www.instagram.com/womenofinspirationpodcast</p><p>FB - https://www.facebook.com/universalwomensnetwork</p><p>LinkedIn - <a href="https://www.linkedin.com/in/monicakretschmer/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/monicakretschmer/</a></p><p>Twitter (X) - https://x.com/uwomensnetwork</p><p>YouTube - <a href="https://www.youtube.com/@universalwomensnetwork" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@universalwomensnetwork</a></p><p>Podcast - <a href="https://open.spotify.com/show/5HNcHpzJgJg3mRUfKnLBkx" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/5HNcHpzJgJg3mRUfKnLBkx</a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why putting yourself first is NOT selfish and why it's so important.</p><p>2. A step by step framework for launching bold ideas.</p><p>3. The hidden superpower of resilience and how to create a plan to strengthen your resilience.</p><p><br></p><p><br></p><p>“I say that every woman has a reason or a purpose that they start their business and I will go back to my purpose and why I started everything that I'm doing now, it comes back to a time when I was a new mom."- 00:02:43</p><p><br></p><p>“There's so much undermining the capabilities of women that, and I say that we're walking every single day shoulder to shoulder with women that have achieved so much success, personal success, professional success, and they're so humble." - 00:32:06</p><p><br></p><p>"I think what will happen if we continue to bring men into the equation, actually put a value on their contribution, because I haven't seen that happening, because it was all a culture of us against them and perpetuated and I've seen it clearer than anybody.” - 01:04:56</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #purpose #transformation #intuition #innerwork #innerpeace #trauma #selfremembering #embodiment #transformation #heartcentered #selfawareness #femininepower #vulnerability #sisterhood #love #leadership #genderequality #theuniversalwomensnetwork #womenofinspirationawards #supporther #networking #litigation #allyship #globalthoughtleader #visionary #singlemotherhood #selfcare #resilience #malechampions #purpose #mentorship #womensleadership #rippleeffect #gratitude </p>]]></description><itunes:image href="https://feeds.podetize.com/S1mZP9dGT.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>751</itunes:episode></item><item><title>Rewiring Belief Systems: Dr Nona Djavid&apos;s Guide to Transforming Mindset for Limitless Possibility</title><enclosure url="https://feeds.podetize.com/ep/-qAPsuGhR/media/Zxt-nfME7.mp3" length="71838932" type="audio/mpeg"></enclosure><guid isPermaLink="false">-qAPsuGhR</guid><pubDate>Mon, 09 Feb 2026 15:18:53 GMT</pubDate><itunes:duration>2993</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Dr. Nona Djavid. <strong>Dr. Nona Djavid</strong> is a mom, author, international speaker, and founder of <em>eLIVate Club</em> and <em>One Week/Month Mastermind</em>, where she helps people create the business and life of their dreams. With an education in neurology from UC Berkeley and a doctorate in chiropractic, she blends science and philosophy with universal truths to guide entrepreneurs and visionaries toward self-mastery and freedom. She is the author of <em>eLIVate Your Life</em>—featuring a foreword by Michael Beckwith—which outlines seven pillars for personal transformation that have impacted thousands globally. Having been featured in <em>Forbes</em>, <em>NBC News</em>, <em>CBS News</em>, <em>FOX</em>, <em>HuffPost</em>, and more, Dr. Nona’s message bridges spirituality and strategy, teaching others how to achieve quantum leaps in life and business through alignment rather than overexertion. Her signature <em>One Week/Month Lifestyle</em> shows entrepreneurs how to build million-dollar businesses while working only seven focused days a month, allowing them to live, lead, and love more fully. In this episode we discuss living your unreasonable life, quantum leaping, possibility mindset, rewiring beliefs a</p><p><br></p><p><br></p><p>Website - <a href="https://www.elivate.me/" rel="noopener noreferrer" target="_blank">https://www.elivate.me/</a></p><p>IG - https://www.instagram.com/nonadjavid</p><p>FB - https://www.facebook.com/drnonadjavid/</p><p>LinkedIn - https://www.linkedin.com/in/nonadjavid/</p><p>Twitter (X) - https://x.com/nonadjavid</p><p>Dr Djavid's Book - https://www.amazon.com/eLIVate-Your-Life-Nona-Djavid/dp/1504355474</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to implement and lay down the foundation for living your own unreasonable life.</p><p>2. Ways to help you stop trying to prove your worth.</p><p>3. The power of expanding your identity and a quick way to start that shift in your life.</p><p><br></p><p><br></p><p>“If we take out all the accolades, all the degrees and everything else, the earliest childhood memory that I have is actually when I was two and a half."- 00:02:20</p><p><br></p><p>“Something that I share all the time, and I've learned this pretty deeply is that what we end up experiencing in life is what we have experienced basically outside of what we have experienced in the past we are not capable of experiencing anything different all right so it might." - 00:26:59</p><p><br></p><p>"Something I live by, which is if you want something that is wildly different in your relationship, in your life, in your business, in any area, you're gonna have to do things that are wildly different.” - 00:42:49</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfawareness #personalgrowth #mindset #transformation #innerpeace #coach #legacy #leadership #mindsetmastery#selfdiscovery #selfreflection  #selflimitingbeliefs  #speaker #inspiration #mentalconditioning #challenge #fear #author #unreasonablelife #fulfillment #nervoussystemhacking #elivateyourlife #quantumleap #freedomlifestyle #identityexpansion #rewiringbeliefs #purpose #unreasonablevision #trauma #neuroplasticity #connection</p>]]></description><itunes:image href="https://feeds.podetize.com/RGBqIdTiM.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>750</itunes:episode></item><item><title>Winning the War on Cancer: The Beljanski Foundation’s Mission for Natural Healing with Sylvie Beljanski</title><enclosure url="https://feeds.podetize.com/ep/BF68EvWMk/media/C-YUZpkWA.mp3" length="100046788" type="audio/mpeg"></enclosure><guid isPermaLink="false">BF68EvWMk</guid><pubDate>Fri, 06 Feb 2026 02:30:00 GMT</pubDate><itunes:duration>4168</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p class="ql-align-justify">My guest today is Sylvie Beljanski. Sylvie Beljanski, a French lawyer by trade, is a health advocate for holistic medicine, internationally known author, public speaker, and entrepreneur. She is the Founder and President of The Beljanski Foundation, whose mission is to research natural approaches to cancer, and serves as CEO of Maison Beljanski, an international dietary supplement company. She is the award-winning author of <em>Winning The War On Cancer: The Epic Journey Towards a Natural Cure</em>, a best-seller that has brought her to stages around the world. Ms. Beljanski is also the producer of the Beljanski Integrative Cancer Conference, a premier event uniting leading doctors, researchers, and advocates to advance integrative approaches to cancer care. In this episode we discuss cancer research, health innovation, holistic medicine and the Beljanski Foundation</p><p class="ql-align-justify"><br></p><p>Website - <a href="https://beljanski.org" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://beljanski.org</u></a> </p><p>                   <a href="https://maisonbeljanski.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://maisonbeljanski.com</u></a> </p><p>IG - https://www.instagram.com/thebeljanskifoundation</p><p>FB - https://www.facebook.com/thebeljanskifoundation</p><p>LinkedIn - https://www.linkedin.com/in/sylviebeljanksi</p><p>YouTube - https://www.youtube.com/@beljanskifoundation</p><p>Sylvie's Book - <a href="https://winningthewaroncancer.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://winningthewaroncancer.com</u></a> </p><p>FREEBIE - <a href="https://www.beljanski.org/the-beljanski-approach-to-cancer-free-ebook" rel="noopener noreferrer" target="_blank" style="background-color: white; color: rgb(17, 85, 204);"><u>https://www.beljanski.org/the-beljanski-approach-to-cancer-free-ebook</u></a><span style="background-color: white; color: rgb(34, 34, 34);"> </span></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why it's so important to self-educate instead of outsourcing everything to authority figures.</p><p>2. The risks of mammograms.</p><p>3. The importance of being mindful about the things we put both into and onto our bodies.</p><p><br></p><p><br></p><p>“My father was a biologist, a PhD in molecular biology, was working at the Pasteur Institute in Paris. My mom was also a scientist working with him."- 00:02:31</p><p><br></p><p>“These perfected several plant extracts is coming from the Amazon rainforest, It is traditionally used for malaria. You use only the bark and you make an extract." - 00:21:58</p><p><br></p><p>"Until the 19th century, everything was, medicine was natural. For centuries, we were, medicine was all about plants and cataplasm and things like that. And then came 19th century, came chemistry.” - 00:59:00</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #health #embodiment #awareness #heavymetals #mindset #integrativemedicine#selfcare #authenticity #gratitude #joy #chemo #radiation #naturalcure #plantextracts #naturalmedicine #healthinnovation #thewaroncancer #author #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #holisiticcancerresearch #love #illness #healing #healthjourney #holistichealth #westernmedicine #womenshealth #healingjourney #environmentalhealth #selfhealing #mammograms #pharmaceuticalindustry #diet #lifestyle #medicine #cancerresearch #canceradvocate #cancerstemcells #emotionalhealing #breastcancer #environmentaltoxicity</p>]]></description><itunes:image href="https://feeds.podetize.com/O9J9RbE3fn.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>749</itunes:episode></item><item><title>The Voice Within: Wendy Corner’s Strategies for Finding, Speaking, and Living Your Authentic Truth</title><enclosure url="https://feeds.podetize.com/ep/zEj6forFm/media/MPKyftqlEQ.mp3" length="81353354" type="audio/mpeg"></enclosure><guid isPermaLink="false">zEj6forFm</guid><pubDate>Mon, 02 Feb 2026 02:30:00 GMT</pubDate><itunes:duration>3389</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Wendy Corner. <span style="color: black;">Wendy is a communication coach who works with authors and speakers. She takes Entrepreneurs along the journey of expressing their wisdom on paper from the idea to the finished manuscript to publishing to speaking about your wonderful work. #YourWordsHavePower whether they are written, spoken out loud or said in your thoughts</span>. In this episode we discuss voice empowerment, storytelling, communication coaching and internal dialogue.</p><p><br></p><p>IG - <a href="https://www.instagram.com/wendy.in.your.corner/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.instagram.com/wendy.in.your.corner/</u></a></p><p>FB - <a href="https://www.facebook.com/wendy.corner.39/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/wendy.corner.39/</u></a></p><p>        <a href="https://www.facebook.com/corner.net.au/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/corner.net.au/</u></a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/wendy-corner-making-a-difference/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/wendy-corner-making-a-difference/</u></a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Wendy's four core question communication coaching framework.</p><p>2. Actionable tips for self-love and using your voice without apology.</p><p>3. The "energy first" shift to help create a domino effect of confidence.</p><p><br></p><p><br></p><p>“As a child, I was trying to force my way through. &nbsp;I was, the background is I had a father who was a bit of a drama queen and could turn on a sixpence."- 00:04:47</p><p><br></p><p>“Before I begin working with people, I'll sort of ask them, why this? They're four main questions I ask them. Why this message? Why this audience? Why now? Why you? We do that as a snapshot.." - 00:25:49</p><p><br></p><p>"How do you speak to yourself? Check in. Do you actually love yourself? Do you care for yourself?” - 00:45:06</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #selfworth #selfawareness #reflection #embodiment #awareness #transformation #confidence #mindset #storytelling #love #gratitude #yourbrilliance #innertruth #coach #celebration #voiceempowerment #confidence #dream #performance #conversation #innervoice #selfcare #thepowerofthepause #leadership #communication #collaboration #yourvoicematters #serviceoverself #bestsellingauthor #publicspeaking #resonance #selfsabotage #voice #authenticvisibility #communicationcoach #selfdoubt  #confidencebuilding #womensvoices #voiceempowerment #speakingconfidence #personaldevelopment #talkcreation #storytelling #author #internalscripts #trauma #voiceleadership #authorcoaching #author #speakertraining #tedxcoaching #courage #vulnerability #creativeconfidence #speechpathology</p>]]></description><itunes:image href="https://feeds.podetize.com/B7SLJ1mEI.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>748</itunes:episode></item><item><title>Living by Your Rules: Wendy Behar’s Blueprint for Independent, Joyful, Alcohol‑Free Living</title><enclosure url="https://feeds.podetize.com/ep/tH6-HdgWY/media/rF3xcZK9o.mp3" length="78286370" type="audio/mpeg"></enclosure><guid isPermaLink="false">tH6-HdgWY</guid><pubDate>Fri, 30 Jan 2026 02:30:00 GMT</pubDate><itunes:duration>3262</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Wendy Behar. Wendy Behar is a licensed therapist, addiction coach, international speaker, and author of #YourRules. YourLife. Sober since 1998, Wendy has helped thousands of women and families break free from codependency, build boundaries, and reconnect with their authentic selves. Her work blends professional expertise with lived experience to empower women and families to heal, set boundaries, and thrive through compassion, positivity, and practical tools — empowering others to heal emotionally, spiritually, and interpersonally. In this episode we discuss addiction, sobriety, recovery, boundaries, mental health and codependancy.</p><p><br></p><p>Website:&nbsp;https://wendybehar.com/</p><p>IG - https://www.instagram.com/addiction_therapist_wendy/</p><p>FB - https://www.facebook.com/wendy.behar.5</p><p>LinkedIn - https://www.linkedin.com/in/wendy-behar-5b21281a9</p><p>Wendy's Book - https://www.amazon.com/dp/B08NRZ93XN/ref=cm_sw_r_cp_awdb_imm_t1_.c7TFb1FMDR64</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to stop people pleasing and set firm boudaries.</p><p>2. Simple, actionable steps to help rebuild confidence after years of betrayal.</p><p>3. How to ask for help.</p><p><br></p><p><br></p><p>“I would say the most important part of who I am is a woman in recovery."- 00:02:02</p><p><br></p><p>“The true healing begins when you've had enough, when you're in enough pain to ask for help." - 00:27:47</p><p><br></p><p>"Taking yourself into consideration and tapping into what really lights you up and what is healthy and good for you.” - 00:49:51</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #manifestation #spiritualgifts #divinefeminine #selfawareness #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #sobriety #addiction #recovery #mentalhealth #rockbottom #alcohol #support #community #boundaries #peoplepleasing #alcoholicsanonymous #twelvesteps #selfabandonment #gratitude #yourrulesyourlife #author #counselor #emotionalsobriety #addictionrecovery #selfcare #therapist #addictioncoach #traumahealing #trauma #askingforhelp #codependency #anger #relapseprevention #communitysupport #recoveryjourney</p>]]></description><itunes:image href="https://feeds.podetize.com/V3rD5U8f1.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>747</itunes:episode></item><item><title>Awakening Your Inner Light: Regan Carruthers on Love, Freedom, and the Eternal Journey of Enlightenment</title><enclosure url="https://feeds.podetize.com/ep/sIWNVE7H4/media/MZlZdaGTD.mp3" length="101204117" type="audio/mpeg"></enclosure><guid isPermaLink="false">sIWNVE7H4</guid><pubDate>Mon, 26 Jan 2026 02:30:00 GMT</pubDate><itunes:duration>4216</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Regan Caruthers. Regan’s path was informed by her early schooling where she meditated daily, practiced Tai Chi, and learned about the power of Divine Love and conscious thought. But she would reject these teachings as she sought to fit in and find social acceptance. Quickly rising through the ranks, Regan had a successful career as a Silicon Valley corporate executive in the educational software industry. But corporate ascension, an extra-marital affair, and a tumultuous first marriage were mere reflections of her brokenness and need for deep healing. Once she consciously committed to practicing what she had learned so young, her life began to change. She’s the founder of Aset Yoga Center and dedicates her life to teaching and helping her clients achieve a more intimate and disciplined inner life. Her compassionate approach creates safe spaces for transformation and wellness, through one-on-one coaching, yoga sessions, and her Ready to Awaken courses. She conducts yoga classes for her community as an act of service at no charge In this episode we discuss inner work, yoga, spiritual growth and the Aset Yoga Center .</p><p><br></p><p>Website:&nbsp;https://regancaruthers.com/</p><p>IG - https://www.instagram.com/regancaruthers/</p><p>FB - https://www.facebook.com/regan.caruthers</p><p>Regan's Book - https://www.amazon.com/stores/author/B0DL6HLZT9</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Some practical tools you can implement immediately to begin creating inner harmony.</p><p>2. The 8 limb blueprint you can use in every day life.</p><p>3. What some of the common misconceptions are about yoga in western culture.</p><p><br></p><p><br></p><p>“I think I've always been a teacher. Like when I look back on my life beginning at, I think I was maybe seven and I had a student named Paxton who was a neighbor who would literally before dinner come to my home and I would design curriculum."- 00:03:21</p><p><br></p><p>“I know it sounds contrived, but you know people do the best they can with the consciousness and awareness they have." - 00:39:17</p><p><br></p><p>"There's no honest post awakening handbook that I have found. There's a lot of BS out in the world about it but anyway, what I ended up learning how to do, which now in today's world is called remote viewing, I learned how to leave my body.” - 01:02:20</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #soulsascenstion #spiritualgifts #soulcontracts #divinefeminine #selfawareness #higherself #healing #embodiment #awareness #divinelove #heartmath #innerdiscipline #spirituality #spiritual #spiritualjourney#spiritualawakening #soulscalling #love #sacredunion #meditation #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #gratitude #forgiveness #selfdiscovery #yoga #enlightenment #aset #innerwork #spiritualgrowth #serviceoriented #eightlimbsofyoga #divineconnection #mindfulness #remoteviewing</p>]]></description><itunes:image href="https://feeds.podetize.com/UPg8QoseU.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>746</itunes:episode></item><item><title>Breaking Silence and Shattering Chains: Alicia Tappan’s Fight Against Human Trafficking</title><enclosure url="https://feeds.podetize.com/ep/drfHuMuPk/media/aDXADTxYz.mp3" length="145806422" type="audio/mpeg"></enclosure><guid isPermaLink="false">drfHuMuPk</guid><pubDate>Fri, 23 Jan 2026 02:30:00 GMT</pubDate><itunes:duration>6075</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Alicia Tappan. Alicia Tappan is a survivor, a powerhouse, and a change agent in the fight against human trafficking. She is the Founder and CEO of Survivor-Led Solutions<span style="color: black;">, a nonprofit dedicated to giving dignity and credibility back to survivors to change the narrative of Human Trafficking and exploitation</span>. She is a member of the National Society of Leadership and Success. She empowers fellow survivors through leadership development, mental health support, and professional training. Currently pursuing a Ph.D. in Forensic Psychology, focusing on Crisis Management, Alicia brings lived experience and academic insight to her work.&nbsp;Her top-selling trauma psychology professional memoir, Brave Girl Diaries, is now available on Amazon and Barnes &amp; Noble. In this episode we discuss human trafficking, mental health, PTSD, advocacy and survivor-led solutions.</p><p><br></p><p>Website:&nbsp;<a href="http://www.survivorledsolutions.org" rel="noopener noreferrer" target="_blank">www.survivorledsolutions.org</a></p><p>IG - https://www.instagram.com/survivorledsolutions</p><p>LinkedIn - <a href="http://linkedin.com/in/alicia-tappan-0796472b0" rel="noopener noreferrer" target="_blank">linkedin.com/in/alicia-tappan-0796472b0</a></p><p>FB - <a href="https://www.facebook.com/KaitlynTalamante1" rel="noopener noreferrer" target="_blank">https://www.facebook.com/tappanconsulting</a></p><p>Alicia's Book - <a href="https://a.co/d/9DG37dW" rel="noopener noreferrer" target="_blank">https://a.co/d/9DG37dW</a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The R.E.N.T. Check four step routine to help you stay grounded after trauma.</p><p>2. Different ways to become an ally for trafficking survivors.</p><p>3. How to spot the patterns and hidden red flags of grooming and trafficking.</p><p><br></p><p><br></p><p>“I just want to say, if we don't normalize some of these conversations, they're going to be taboo and stigmatized."- 00:05:53</p><p><br></p><p>“Human trafficking is now the leading criminal industry in the world. So it's going to take a lot of people doing a lot of work." - 00:44:21</p><p><br></p><p>"Human trafficking is a mental health issue. It's not about sex. It's not about labor. It's about power and control.” - 01:18:12</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #humantrafficking #advocate #advocacy #nonprofit #survivorledsolutions #support #ally #survivor #mentalhealthmatteres #mentalhealth #hope #trauma #traumainformed #humantraffickingawareness #community #ptsd #EMDR #equinetherapy #therapy #traumarecovery #education #survivoradvocacy #consent #grooming #addiction #abuse #allyship #author #musictherapy #arttherapy #sexualexploitation #consenteducation #crisisintervention #publicspeaking #awareness #traumainformedcare #makingadifference #breakingsilence #volunteering #survivorledinitiatives #bravegirldiaries #rentcheck #healing #leadership #humantraffickingawarenessmonth</p>]]></description><itunes:image href="https://feeds.podetize.com/umOUZSPaR.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>745</itunes:episode></item><item><title>Why Women Don’t Need Permission: Kaitlyn Talamante&apos;s Call to Unapologetic Leadership</title><enclosure url="https://feeds.podetize.com/ep/Fy2fGoE8b/media/C9zpTuylC.mp3" length="77008042" type="audio/mpeg"></enclosure><guid isPermaLink="false">Fy2fGoE8b</guid><pubDate>Mon, 19 Jan 2026 02:30:00 GMT</pubDate><itunes:duration>3208</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Kaitlyn Talamante. Kaitlyn Talamante is the CEO and Owner of LadyBoss, a women’s health and lifestyle company that has helped over a million women transform their bodies, minds, and lives. But her story didn’t begin with success, it began with survival. Her journey with LadyBoss began as a customer, then a customer support agent, then Director of Operations, and eventually the CEO and owner of the entire company. Today, she leads with transparency, grit, and grace, using her story to show women what’s possible when they stop apologizing for who they are and start walking boldly in their purpose. Kaitlyn’s mission is simple but powerful: to help women silence the lies that tell them they’re not enough, rediscover their worth, and rise into the unapologetic, faith-fueled leaders they were born to be. In this episode we discuss Ladyboss, women in business, transformation, weight loss, sisterhood and faith-based entrepreneurship.</p><p><br></p><p>Website: &nbsp;<a href="http://www.ladyboss.com" rel="noopener noreferrer" target="_blank">www.ladyboss.com</a></p><p>IG - https://www.instagram.com/kaitlyntalamante</p><p>LinkedIn - https://www.linkedin.com/in/kaitlyntalamante/</p><p>FB - <a href="https://www.facebook.com/KaitlynTalamante1" rel="noopener noreferrer" target="_blank">https://www.facebook.com/KaitlynTalamante1</a></p><p>Podcast - https://open.spotify.com/show/1INPivCOunqVDp5AhNAg1I?si=ea35c8822c304815</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why perfection is a myth and surrender is power and how to let go of perfection and surrender.</p><p>2. How leaning into grace gives you permission for growth.</p><p>3. Why true transformation isn't just numbers on the scale, it's about getting your thoughts, habits and spirit in sync.</p><p><br></p><p><br></p><p>“I joined Ladyboss as a customer about six, almost seven years ago. And I wanted to work for a company that had such an impactful mission and had made such, helped with such a transformation in my life."- 00:02:43</p><p><br></p><p>“Knowing my why and knowing that the purpose is so much bigger than me because it's not always easy." - 00:28:08</p><p><br></p><p>"You're not broken. You're becoming. Don't wait for perfect. Start now.” - 00:51:37</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #selfawareness #embodiment #innerwork #heartcentered #selfawareness #growth #adaptability #courage #vulnerability #authenticity #feminineenergy #leadership #community #selfcare #comparison #selftrust #selfreflection #selfdiscovery #purpose #feminineleadership #purpose #alignment #selfworth #accountability #clarity #growthmindset #inneralignment #identity #ladyboss #weightloss #grace #faith #transformation #sparklemail #perfectionism #love #purposedriven #leadership #trauma #impostersyndrome #weightlossjourney #ceo #spiritualstewardship #bodypositivity #bodyacceptance</p>]]></description><itunes:image href="https://feeds.podetize.com/XcqHHdpC9.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>744</itunes:episode></item><item><title>From Spandex to Self‑Sabotage: Heather Moyse’s Blueprint for Mindset Mastery</title><enclosure url="https://feeds.podetize.com/ep/uUyRD3zVY/media/CxNIHJEp4.mp3" length="111488421" type="audio/mpeg"></enclosure><guid isPermaLink="false">uUyRD3zVY</guid><pubDate>Fri, 16 Jan 2026 02:30:00 GMT</pubDate><itunes:duration>4645</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Heather Moyse. Heather Moyse is a four-time Olympian, two-time Olympic gold medalist, World Rugby Hall of Famer and one of the most versatile athletes in Canadian history. But she’s more than her medals. She’s climbed Antarctica’s highest peak. Recovered from career-threatening injuries. And turned life on autopilot into a mission to help others stop settling and start leading lives that light them up. With a master’s in occupational therapy and a gift for helping people see the possibilities and unlocking potential, Heather now works with high performers, helping them rethink what’s “realistic”, prevent or overcome burnout, and lead with more energy, purpose, and power. Through her book Redefining ‘Realistic’, transformative coaching, and powerful keynotes, Heather doesn’t just inspire, she equips people to embrace challenges and thrive like champions. In this episode we discuss mindset, women in sports, self-sabotage, mental agility and high performance.</p><p><br></p><p>Website: https://www.heathermoyse.com/</p><p>IG - https://www.instagram.com/heathermoyse</p><p>LinkedIn - https://www.linkedin.com/in/heather-moyse%E2%9C%A8-oly-bsc-mscot-15976550/</p><p>YouTube - https://www.youtube.com/user/heathermoyse</p><p>FB - https://www.facebook.com/heathermoyse1</p><p>Heather's Book - https://the-possibility-playground.myshopify.com/collections/books/products/book-redefining-realistic</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How taking responsibility for your mindset helps take you power back and opens the door to real change.</p><p>2. Replace "Can I do this?" with "How close can I get?" to help remove the fear of failure and quiet the critics.</p><p>3. Pay attention and try to catch yourself making an excuse or assumption and this will weaken the power of self-sabotaging thoughts.</p><p><br></p><p><br></p><p>“I actually didn't start taking sports seriously or training or even lifting weights until I was 27. So I came at this whole high performance in sport world at a completely different angle than most people who start at four and are trying to reach the next level all the time."- 00:06:02</p><p><br></p><p>“You can't change what you refuse to own. So once you accept that it is your mindset that needs to change or the way that you're thinking about things or whatever, not with judgment, but with curiosity." - 00:38:47</p><p><br></p><p>"Our brains are naturally going to go to excuses or assumptions or whatever. I don't think the key is to try and never have them.The key is to catch us making them.” - 01:00:26</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfawareness #personalgrowth #mindset #napoleonhill #transformation #innerpeace #coach #legacy #leadership #mindsetmastery#selfdiscovery  #selfreflection #olympian #selflimitingbeliefs #womeninsports #speaker #athlete #mentalgameshifter #inspiration #mentalconditioning #challenge #fear #mentalagility #performance #author #selfsabotage #resilience #olympicgoldmedalist #values</p>]]></description><itunes:image href="https://feeds.podetize.com/rdnxaUZw6.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>743</itunes:episode></item><item><title>The Infinite Energy Currency: Practices Mompreneurs Use to Thrive Through Life Transitions with Isabelle Von Boetticher</title><enclosure url="https://feeds.podetize.com/ep/qQ79CqysQ/media/2tjWwGp8x.mp3" length="86625283" type="audio/mpeg"></enclosure><guid isPermaLink="false">qQ79CqysQ</guid><pubDate>Mon, 12 Jan 2026 02:28:39 GMT</pubDate><itunes:duration>3609</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Isabelle Von Boetticher. Becoming an independent holistic health practitioner &amp; life coach didn’t happen overnight and was a long way with many ups and downs. I shifted my career a couple of times, lost friends, life partners and self confidence. I faced chronic health problems and still did not give up living for fulfilment, happiness and a healthy life on my terms. During my own healing journey I deep dived into traditional healing trainings, reiki, mindfulness, energy work and shamanic education and discovered my own healing gifts. Today I merge 20+ years of leadership development experience as a working mom in the corporate world with modern medicine knowledge and traditional healing practices to empower women through my Personal Energy Management coaching approach. It is my passion to support ambitious mompreneurs and female business leaders, activating their confidence, energy, focus and joy in order to thrive through challenging life transitions like relationship and career shifts, menopause, caregiving to elderly parents and empty nesting. In this episode we discuss personal energy management, holistic health, female business leaders, burnout and energy currency.</p><p><br></p><p>Website: https://cayae.net/</p><p>IG - https://www.instagram.com/isacayae/</p><p>LinkedIn - <a href="https://www.linkedin.com/in/isabelle-von-boetticher-fouchard-1141ba40" rel="noopener noreferrer" target="_blank">linkedin.com/in/isabelle-von-boetticher-fouchard-1141ba40</a></p><p>YouTube - https://www.youtube.com/@isabellevonboetticher-health4U</p><p>FB - https://www.facebook.com/isabelle.vonboetticher.58/</p><p>Podcast - https://podcasts.apple.com/us/podcast/youve-got-it-the-isabelle-show-podcast/id1808974604</p><p>FREE GIFT - <a href="https://energyleakassessment.cayae.org" rel="noopener noreferrer" target="_blank">https://energyleakassessment.cayae.org</a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why it's so important to release guilt around resting.</p><p>2. Healing requires you to address root causes, not just the symptoms and you can start by asking better questions.</p><p>3. Ways to consciously manage your energy.</p><p><br></p><p><br></p><p>“At one point I was feeling that you can only work so much on your time management to get everything done, but time is limited. Or you can work as much as you want on your health, healthy eating and working out, but all of this is restricted, is limited."- 00:02:24</p><p><br></p><p>“The sad things about limiting beliefs is they are true because you believe in them. If they are not so encouraging, it's sad, but if you change them into a positive belief, they are true as well." - 00:23:49</p><p><br></p><p>"When I started working, with women and then obviously being a mother myself, I realized that it's so much more encouraging and it generates so much more energy within if I started to accept myself as a whole and with all the cracks.” - 00:51:58</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #personalgrowth #mindset #purpose #burnout #selfcare #holistichealth #selfawareness #energybody #burnout  #personalenergymanagement #healing #embodiment #awareness #yoga #meditation #mompreneur #breathwork #energycurrency</p>]]></description><itunes:image href="https://feeds.podetize.com/ita0_jJFS.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>742</itunes:episode></item><item><title>Stop Hoarding Your Brilliance: Why Your Voice Is Bigger Than Your Fear with Leisa Reid</title><enclosure url="https://feeds.podetize.com/ep/lEuzVe1xS3/media/zR2BzEEJm.mp3" length="77095186" type="audio/mpeg"></enclosure><guid isPermaLink="false">lEuzVe1xS3</guid><pubDate>Fri, 09 Jan 2026 04:28:41 GMT</pubDate><itunes:duration>3212</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Leisa Reid. Leisa Reid is known as The Speaking Strategy Mentor and is the Founder of Get Speaking Gigs Now™ and the CEO of the International Speaker Network™. Having delivered over 600 talks and authored 9 books, Leisa has helped business owners scale their impact beyond 1:1 — through the power of speaking. She believes speaking isn’t just about giving a talk; it’s about creating a consistent strategy to get booked, stay booked, and attract clients for the lifetime of your business. Leisa is passionate about showing experts how to use speaking as a serious revenue pathway, without the pressure of being perfect or “salesy.” Her down-to-earth approach and proven system empower business owners to confidently share their message, grow their business, and make the impact they were born to create. In this episode we discuss public speaking, building confidence, speaking mastery and brilliance hoarding.</p><p><br></p><p>Website: <a href="https://GetSpeakingGigsNow.com" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://GetSpeakingGigsNow.com</u></a></p><p>IG - <a href="https://www.instagram.com/leisareid" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.instagram.com/leisareid</u></a></p><p>       <a href="https://www.instagram.com/getspeakinggigsnow/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.instagram.com/getspeakinggigsnow/</u></a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/leisareid/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/leisareid/</u></a></p><p>YouTube - <a href="https://www.youtube.com/c/LeisaReid" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.youtube.com/c/LeisaReid</u></a></p><p>FB - <a href="https://facebook.com/getspeakinggigsnow/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://facebook.com/getspeakinggigsnow/</u></a></p><p>        <a href="https://www.facebook.com/leisa.reid.2/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/leisa.reid.2/</u></a></p><p>FREE GIFT - <a href="https://getspeakinggigsnow.com/tips" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://GetSpeakingGigsNow.com/tips&nbsp;</u></a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Ways to fill your speaking gig pipeline.</p><p>2. How to show up as you, in your brilliance so you attract the right people and the right gigs.</p><p>3. How to craft a crystal clear talk title.</p><p><br></p><p><br></p><p>“I can certainly relate to self-doubt. And I think anytime I expand or am in a place of discomfort or challenge, I experience that, It's like my Achilles heel, if you will."- 00:05:08</p><p><br></p><p>“I'll often say that's the key to bookability is being ready to be, say yes." - 00:26:01</p><p><br></p><p>"Stop hoarding your brilliance.” - 00:52:11</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #selfworth #selfawareness #reflection #embodiment #awareness #transformation #confidence #mindset #storytelling #love #gratitude #yourbrilliance #innertruth #coach #celebration #voiceempowerment #confidence #dream #performance #conversation #innervoice #selfcare #thepowerofthepause #leadership  #communication #collaboration #yourvoicematters #serviceoverself #bestsellingauthor #publicspeaking #resonance #selfsabotage #getspeakinggigsnow #voice #authenticvisibility #speakingstrategy #voiceyourstory #internationalspeakernetwork #speakingstrategymentor #selfdoubt #speakinggigspipeline #brilliancehoarding #confidencebuilding #womensvoices #voiceempowerment #ignoranceonfire #speakingconfidence #personaldevelopment #talkcreation</p>]]></description><itunes:image href="https://feeds.podetize.com/rsThIJqfB.png"></itunes:image><itunes:season>1</itunes:season><itunes:episode>741</itunes:episode></item><item><title>Unlocking Psychoneuroimmunology: Jody Scott’s Guide to Mind Body Healing and Resilience with Jodi Scott</title><enclosure url="https://feeds.podetize.com/ep/z-P5YxueT/media/-XxsaiaKl.mp3" length="113049498" type="audio/mpeg"></enclosure><guid isPermaLink="false">z-P5YxueT</guid><pubDate>Mon, 05 Jan 2026 20:29:07 GMT</pubDate><itunes:duration>4710</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jodi Scott. Jodi Scott is a dynamic force in the realm of Health&amp;. Wellness. Armed with a Master's degree in Health Psychology, she specializes in the intriguing field of Psychoneuroimmunology. Founding Spry Life with her certified herbalist sister and graphic designer mother, Jodi is the visionary behind renowned brands such as Green Goo First Aid, Southern Butter, and Good Goo CBD. In this episode we discuss psychoneuroimmunology, green goo, the mind-body connection and holistic health.</p><p><br></p><p>Website: https://www.greengoo.com/</p><p>IG - https://www.instagram.com/greengoohelps/</p><p>LinkedIn - https://www.linkedin.com/in/jodi-scott-7234331b8/</p><p>YouTube - https://www.youtube.com/@greengoohelps</p><p>FB - https://www.facebook.com/GreenGooHelps/</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. A powerful mindset shift that builds inner trust and confidence.</p><p>2. The SHAMAN Routine and how it can help your daily resilience.</p><p>3. Some simple 30 second micro-workouts that instantly calm your nervous system.</p><p><br></p><p><br></p><p>“When I got my master's in health psychology, I was training the resident physicians on the bio-psychosocial model. And what that was, having the physicians not just prescribe a medication, but look at the patient as a whole person."- 00:03:06</p><p><br></p><p>“We use a term in the house called shaman. And it's our acronym of, and it very much is an extension of PNI and these practices." - 00:21:42</p><p><br></p><p>"When we created Green Goo, which is plant-based first aid and personal care products, and the goal in doing this was that we were living a very healthy lifestyle, very mindful of sustainability.”00:56:32</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #healer #manifestation #spiritualmentor #spirituallanguage #selfawareness #microhabits #burnout #mindbodyconnection #resilience #sprylife #shaman #healing #embodiment #awareness #mindfulness #mindset #presence #purpose#healthpsychology #psychneuroimmunology #wellness #plantmedicine #greengoo #presence #humanity #meditation #naturalskincare #sleep #firstaid #presence #selfcare #cannabis #psychedelics #micropractices #holistichealth #journaling #trauma #selfdiscovery #selfworth #selflove #selfadvocacy #breathwork #stressresponse #emotionalgrounding #sleephygiene #recovery #gratitude</p>]]></description><itunes:image href="https://feeds.podetize.com/_P5dSrzrA.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>740</itunes:episode></item><item><title>The Power of Tiny Connections: Small Interactions That Transform Careers and Lives with Jen Nash</title><enclosure url="https://feeds.podetize.com/ep/yipJxYVqR/media/AfgIU75T-.mp3" length="79080074" type="audio/mpeg"></enclosure><guid isPermaLink="false">yipJxYVqR</guid><pubDate>Fri, 02 Jan 2026 02:30:00 GMT</pubDate><itunes:duration>3295</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jen Nash. <span style="color: black;">Jen Nash is a pivot coach, keynote speaker, and author of the award winning book:&nbsp;</span><em style="color: black;">The Big Power of Tiny Connections</em><span style="color: black;">. A former Creative Director for global agencies serving Fortune 100 clients like Apple, Citibank, and Hershey’s, Jen spent more than two decades helping brands communicate more powerfully. Then life threw her a curveball. After walking away from a twenty-year creative career and watching her wedding vanish into covid—and rebuilding from the ground up—Jen discovered the mindset shifts and connection tools that now shape her pivot coaching practice. Today she helps high-performing female entrepreneurs and leaders navigate pivotal life and career transitions with more clarity, confidence and joy. Her clients often double their income, deepen their relationships, and reconnect to purpose in ways that transform their lives.</span>. In this episode we discuss the power of tiny connections, career pivots, pivot coaching and clarity tools .</p><p><br></p><p>Website: https://www.jennash.com</p><p>IG - https://www.instagram.com/realjennash</p><p>LinkedIn - <a href="https://www.linkedin.com/in/jennash-connect/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/jennash-connect/</u></a></p><p>Jen's Book - https://jennash.com/books</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Practical tools that unlock clarity and confidence.</p><p>2. Steps you can implement immediately to move from feeling stuck to taking courageous freedom-focused action.</p><p>3. Why tiny connections matter and how a single small interaction can completely change your trajectory.</p><p><br></p><p><br></p><p>“I think when most people hear the word pivot, they think strategy, a new plan, a new direction. But real reinvention isn't swapping one version of your life for another."- 00:03:47</p><p><br></p><p>“Tiny connections are your fastest way forward to whatever it is that you want." - 00:28:12</p><p><br></p><p>"Try to remember what others are going through and be there for them so they feel heard and seen and cared for.”00:52:45</p><h2><br></h2><p><strong>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</strong></p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p><br></p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="color: rgb(0, 100, 209); background-color: rgb(255, 255, 255);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #professionaldevelopment #personalgrowth #mindset #purpose #empathy #struggles #resilience #selfawareness #mindsetshift #pivot #awareness #leadership #innovation #authenticity #opportunity #potential #confidence #gratitude #askforhelp #courage #struggle #fear #selfdiscovery #coach #negotiation #purpose #growthmindset #womeninbusiness #connection #confidence #tinyconnections #author #pivotcoach #careertransition #positiveintelligence #soulleveltransformation #creativeburnout #joy #dancing #visualization #authenticnetworking #community #claritytools #storytelling #thepoweroftinyconnections #fear #mentorship #resilience #communitybuilding #courage</p>]]></description><itunes:image href="https://feeds.podetize.com/6NSNH0uNt.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>739</itunes:episode></item><item><title>I Was Still Hiding — And 2025 Made Sure I Saw It</title><enclosure url="https://feeds.podetize.com/ep/pXBN3e8xd/media/yFg1YICAl.mp3" length="27696172" type="audio/mpeg"></enclosure><guid isPermaLink="false">pXBN3e8xd</guid><pubDate>Wed, 31 Dec 2025 02:30:00 GMT</pubDate><itunes:duration>1154</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Brad Walsh is a podcast host/producer<span style="color: rgb(51, 51, 51);">,</span> photographer, story doula and a published #1 International Best-Selling Author and an International Speaker <span style="color: rgb(51, 51, 51);">who found himself wanting to inspire others during the pandemic. He birthed the idea of EMPOWEROGRAPHY, a Top 1.5% Globally Rated Podcast, a platform that highlights strong, inspirational, dynamic women who share their stories of success, triumph, resiliency and transformation. He had no idea that what started as a simple concept would take on a life of its own. He is excited to share this platform with you and continue to EMPOWER, ELEVATE and EDUCATE by amplifying the voices of women all over the world. </span></p><h2><br></h2><p>I would like to personally welcome you to <strong>Brad’s Corner</strong>, a new series under the <em>Empowerography Podcast</em> umbrella, a space where I share raw reflections, personal insights, and the lessons I’ve gathered from the incredible women I’ve had the honor of interviewing.</p><p><br></p><p>In Episode 2 of Brad’s Corner, I drop into a raw, unfiltered reflection on 2025, a year I describe as the Year of the Snake: a year of shedding old identities, habits, and versions of self that no longer fit. This episode isn’t about pretending everything was easy or polished. It’s about sitting in the discomfort, allowing the lessons to move through you, and choosing growth instead of avoidance. I share how 2025 stretched me emotionally, spiritually, and personally and how those moments of contraction became gateways to deeper self-awareness, truth, and expansion. I open up about visibility, vulnerability, the art of receiving, and the realization that I had still been hiding behind the microphone even while encouraging others to step into the spotlight. This episode is an invitation to close 2025 consciously, with gratitude, and to step into 2026 with embodiment, honesty, and intention.</p><p><br></p><p><strong>Brad’s Corner</strong> — a place for truth, reflection, and conversation that comes straight from the soul.</p><p><br></p><p>If you’re ready to stop hiding and start embodying your truth, this one’s for you:</p><p>💡 Shedding the old isn’t loss—it’s liberation.</p><p><br></p><h3><strong>In this episode, I share:</strong></h3><ul><li>2025 was a year of shedding</li><li>Sitting in the discomfort creates wisdom</li><li>There is always a lesson, even in the mess</li><li>Visibility starts with leading by example</li><li>Giving without receiving breaks the cycle</li></ul><p><br></p><h3><strong>Key Message:</strong></h3><p><strong>Don’t just talk about growth — embody it.</strong></p><p>Reflection without embodiment changes nothing. Awareness is the first step, but transformation happens when you <em>step into</em> the version of yourself you keep talking about.</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #podcasthost #bradscorner #enlightenment #vulnerability #reflections #ideas #spiritual #spirituality #honesty #visibility #confessionsofapodcasthost #lessons #learnings #teachings #hope #love #light #lightworkersunite #lightwork #lightworkers #evolution #truth #introspection #thought #soulfulreflections #MotivationalPodcast #MindsetMatters #PersonalGrowthJourney #AwakenYourSoul #LightWorker #EmpowermentCoach #PurposeDriven #RiseAbove #TheLightAlwaysWins #BradWalsh #Empowerography</p><p>#PodcastLife #PodcastSeries #NewPodcastDrop #SoloEpisode #CanadianPodcaster #CollectiveAwakening #ConsciousCreator #EnergyShift</p><p>#RaiseYourVibration #InnerLight #SpiritualJourney #AwakenTheLightWithin #HighVibeTribe #SoulAlignment #shedding #embodiment #awareness #selfawareness #liberation #expansion #2025 #2026 #intention #receiving #yearofthesnake #gratitude</p>]]></description><itunes:image href="https://feeds.podetize.com/tBFDk7xqF.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>738</itunes:episode></item><item><title>Grief Doesn’t Break You: It Reveals You with Marcia Earhart</title><enclosure url="https://feeds.podetize.com/ep/vo02cDsz0/media/d72468jGj.mp3" length="93646370" type="audio/mpeg"></enclosure><guid isPermaLink="false">vo02cDsz0</guid><pubDate>Mon, 29 Dec 2025 02:30:00 GMT</pubDate><itunes:duration>3901</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Marcia Earhart. Marcia is a Heartsync Facilitator, Life, Grief, Trauma, Mental Health First Responder Coach, Mediator, and the Founder of The Sterling Rose Sanctuary, a 501c3 nonprofit that serves those grieving by providing resources for hope and healing, I depend on the Holy Spirit, giving discernment and wisdom in connecting with my client so they can reach their God-given potential. In this episode we discuss grief, trauma, mental health, child loss and The Sterling Rose Sanctuary.</p><p><br></p><p>Website: https://www.thesterlingrosesanctuary.us/</p><p>IG - https://www.instagram.com/thesterlingrosesanctuary</p><p>FB - https://www.facebook.com/pearlyone/</p><p>YouTube - https://www.youtube.com/@marciaearhart6328</p><p>LinkedIn - https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/</p><p>Marcia's Book - https://www.amazon.com/dp/B0F9XJ3BSX?</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The goal of healing and why you need to give yourself permission to evolve.</p><p>2. Grief and Joy are meant to co-exist and why allowing yourself to feel both without guilt are necessary to the process.</p><p>3. Why it's so important to acknowledge and process grief.</p><p><br></p><p><br></p><p>“Marsha didn't exist without grief, because my first memory was at three and a half years old of my great grandmother passing."- 00:03:53</p><p><br></p><p>“Everything's going to be done as it should be by the will of God, leaving everything in his hands." - 00:30:44</p><p><br></p><p>"Today is not where you're always gonna be. There is beauty and you're not broken, you're broken open. We're not broken people, we're broken open for greater things.”00:55:12</p><h2><br></h2><p>Empowerography Live Conference 2026 | April 24th - 26th | Toronto, Ontario</p><p><br></p><p>The Empowerography Live Conference 2026 is more than an event, it’s a 2.5-day in-person experience designed to help women reconnect to their voice, their power, and their next chapter.</p><p><br></p><p>From <strong>April 24–26 in Toronto</strong>, women from around the world will gather for deep conversations, powerful storytelling, hands-on workshops, and real human connection. This is a space where growth happens, clarity is found, and transformation begins—not through surface-level motivation, but through lived experience, shared wisdom, and intentional action.</p><p><br></p><p>If you’re craving community…</p><p>If you’re ready to be challenged, inspired, and supported…</p><p>If you feel that pull to step into more of who you truly are…</p><p>This is for you.</p><p>🎟️ <strong>Tickets are limited.</strong></p><p>👉 Learn more and secure your spot at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fshorturl.at%2FNtvVF%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZnU5NGFTcm85OUNlbnRiU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4KJ3GoC-Zsz-DKwhlDcatX7YbE_cOu4NGJrX1xwZkZ9LpdQ8lENKTfw_CfoQ_aem_8OPTkQKV-pAWjggr6OzCuA&amp;h=AT2hhRMryaprjtHuGwZQmUFnkOHFpl7OzeGz8vctj_O9Cb3kI9UXMCHyb7lDXc61WzdPiKe221rqu-_pDICp5O7MbHILJ9K5pZGpv1H9aEcsENwK0JzNKAP78Cm08zFH2A&amp;__tn__=-UK-R&amp;c[0]=AT16AQrnxdTqoMnxeAVXkD5QNv-OT3DsEZGg6mugiVWBpNhFNHiMF3tGH-3pLgN_FAKLvSVDn_Ev1tYIemnQgo2VGnxkdRnZfzGnEM88eLP1Npm_zsX0JxGRly6RsRIAWX_Q-ix-RGiDXA6bIaKNT0RrD9oArsFU2Q1EzDMcCOBe3Gvda_mOtMlw2JAn5buIGTdFY8W7YilCdYCR7OYHP57Iyh165ThHonFNyAHhiA" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); color: rgb(0, 100, 209);">https://shorturl.at/NtvVF</a></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #grief #loss #gratitude #author #writing #greiving #resilience #storytelling #support #community #selfcare #selflove #coach #speaker #strength #connection #death #legacy #compassionateleadership #mentalhealthawareness #coping #faith #forgiveness #lettinggo #compassion #strength #grounding #griefeducation #heal #healing #love #joy #motherhood #emotionalwellness #mindfulness #griefjourney #healingthroughservice #brainheartsoulconnection #trauma #healingjourney #resilience #griefleadership #spirituality #prayerandscripture #divinetrust #heartsyncministry #communityhealing #empathy #presentmoment #childloss #parentalgrief #mentalhealth #griefcoaching #supportcircles #innerpower #innerstrength #traumainformedparenting #legacybuilding #thesterlingrosesanctuary </p>]]></description><itunes:image href="https://feeds.podetize.com/zcY9NqHxC.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>737</itunes:episode></item><item><title>Unmasking: Why Fitting In Is Costing You Everything with Cat Orsini</title><enclosure url="https://feeds.podetize.com/ep/DojJJvKiO/media/3j4lR6xhy.mp3" length="103558899" type="audio/mpeg"></enclosure><guid isPermaLink="false">DojJJvKiO</guid><pubDate>Fri, 19 Dec 2025 02:30:00 GMT</pubDate><itunes:duration>4314</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Cat Orsini. Cat is a former corporate executive turned successful entrepreneur who helps business owners scale their operations through her signature "Firework Experience" framework. With an MBA and nine business certifications under her belt, she made the transition from climbing the corporate ladder to building her own multiple six-figure business. Drawing from her own journey of building a thriving business while maintaining work-life balance, Cat has developed straightforward, proven systems that help entrepreneurs create genuine connections and build engaged communities. Her approach focuses on helping clients develop value-packed offers and master the art of conversation, all while creating systems that allow for greater freedom in their businesses. In this episode we discuss the firework experience framework, neurodiversity, relationship marketing and strengths-based leadership.</p><p><br></p><p>Website: https://www.actionincubator.com</p><p>IG - https://www.instagram.com/cat.orsini</p><p>FB - https://www.facebook.com/catorsini3/</p><p>YouTube - https://www.youtube.com/@catorsini123</p><p>LinkedIn - https://www.linkedin.com/in/catorsini/</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How embracing your authentic self and unmasking allows you to fully step into your strengths.</p><p>2. Why choosing yourself by saying yes to the things that matter and saying no to the things that drain you is so important.</p><p>3. Why aligned action creates freedom and by reviewing your top 3 goals and taking one intentional action that is fully aligned with your purpose is a game changer.</p><p><br></p><p><br></p><p>“Especially in the entrepreneurial world, we keep moving the goal mark.We don't actually fully embrace the successes that we've achieved. And success isn't always a firework, right?"- 00:07:15</p><p><br></p><p>“Every time we choose ourselves. And every time you're saying, I wanna be successful, I wanna lose weight, I wanna be healthy, I want love, I want, that's you wanting more. That's you saying, I am worthy of this." - 00:24:19</p><p><br></p><p>"There is so much in leadership that is masculine in terms of vision and in terms of pushing and hustling and grinding.”00:57:20</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span>unapologetically you<em>.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #professionaldevelopment #personalgrowth #mindset #purpose #empathy #struggles #resilience #selfawareness #mindsetshift #awareness #leadership #innovation #authenticity #opportunity #potential #personalgrowth #confidence #gratitude #askforhelp #courage #struggle #fear #selfdiscovery #coach #purpose #growthmindset #womeninbusiness #confidence #fireworkexperienceframework #actionincubator #relationshipmarketing #communitybuilding #neurodiversity #corporatezombie #freedom #choice #painmarketing #authenticgrowth #businessscaling #unmasking #strengthsbasedleadership</p>]]></description><itunes:image href="https://feeds.podetize.com/MwVKLQbkb.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>736</itunes:episode></item><item><title>The System Isn’t Broken: It Was Never Designed to Heal with Nikki MacGregor</title><enclosure url="https://feeds.podetize.com/ep/w0KTZaXxx/media/8ilctwSTt.mp3" length="120542670" type="audio/mpeg"></enclosure><guid isPermaLink="false">w0KTZaXxx</guid><pubDate>Mon, 15 Dec 2025 02:30:00 GMT</pubDate><itunes:duration>5022</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Nikki MacGregor. <span style="color: black;">With a professional foundation in Athletic Training and Physical Therapy as a PTA, I spent years in the healthcare field working alongside sports medicine teams and in skilled rehabilitation settings—specializing in orthopedics and neurology. My background gave me a deep understanding of how the body heals—but over time, I realized that healing had to go beyond the physical.</span></p><p><span style="color: black;">In 2021, I left the healthcare industry to follow a greater mission: to build a space where individuals and professionals could connect around holistic health, personal growth, and community leadership. That vision led to the founding of </span><strong style="color: black;">The GOL Network</strong><span style="color: black;">&nbsp;in 2022—a membership-based organization that brings together conscious entrepreneurs, wellness providers, and purpose-driven leaders. Since then, we’ve hosted 80+ annual events both locally and internationally, offering education, collaboration, and connection in a rapidly evolving wellness landscape.</span></p><p><span style="color: black;">My work now centers around building bridges—between traditional and alternative healing, between professionals and seekers, and between isolated practitioners and the communities they’re meant to serve.</span> In this episode we discuss the sick care system, the eight dimensions of wellness, the gathering of lightworkers and conscious entrepreneurship.</p><p><br></p><p><br></p><p>Website: https://www.thegolnetwork.com</p><p>IG - <a href="https://www.instagram.com/the_gol_network" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.instagram.com/the_gol_network</u></a></p><p>FB - <a href="https://www.facebook.com/gatheringoflightworkers" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/gatheringoflightworkers</u></a></p><p>YouTube - <a href="https://www.youtube.com/@thegolnetwork" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.youtube.com/@thegolnetwork</u></a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/nikki-macgregor-golnetwork/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/nikki-macgregor-golnetwork/</u></a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. That healing must address the whole human and how to begin applying this method of healing for yourself.</p><p>2. The power of slowing down and ways in which you can begin to implement this practice into your daily life..</p><p>3. How you can begin to step into alignment and put boundaries into practice to help live in integrity and alignment.</p><p><br></p><p><br></p><p>“The only way that we change our world is we have to come together as community and make change. And so I really felt like God was pulling me like there was something else I'm supposed to do."- 00:04:32</p><p><br></p><p>“In other cultures, we're embracing the spiritual. So there's eight dimensions of wellness." - 00:40:44</p><p><br></p><p>"It's just like step out in faith, not fear. That's the biggest thing is and if you're if you need that validation, whatever faith you believe in, it is so crucial.”01:10:38</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span>unapologetically you<em>.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #soulwork #purpose #transformation #intuition #selfawareness #intuitiveleader #heartcoherence #innerwork #innerpeace #trauma #selfremembering #embodiment #awareness #consciousness #transformation #heartcentered #selfawareness #selfbetrayal #spirituality #awakening #gatheringoflightworkers #holistichealing #sickcare #presence #collaboration #sovereignty #mindbodyspirit #globalnetwork #consciousentrepreneurship #eightdimensionsofwellness #alternativemedicine #communitybuilding #quantumhealing #pausemindset #energeticmedicine #alternativehealing</p>]]></description><itunes:image href="https://feeds.podetize.com/vuYtvbUav.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>735</itunes:episode></item><item><title>What Happens When You Die: A Medical Intuitive Reveals EVERYTHING with Julie Ryan</title><enclosure url="https://feeds.podetize.com/ep/O4m0uGIUR/media/pJqzURmfy.mp3" length="145879147" type="audio/mpeg"></enclosure><guid isPermaLink="false">O4m0uGIUR</guid><pubDate>Fri, 12 Dec 2025 03:35:21 GMT</pubDate><itunes:duration>6078</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Julie Ryan. Julie Ryan’s journey proves that intuitive and healing abilities aren’t just gifts — they’re skills anyone can learn. A successful inventor and serial entrepreneur, Julie mastered the art of medical intuition, spirit communication, and energy healing more than 30 years ago, blending business acumen with extraordinary spiritual insight. Today, she’s known as a “buffet of psychicness™,” able to scan the human body, detect illnesses, facilitate energetic healings, access past lives, and communicate with spirits — both living and deceased — all from a distance. Julie turns her intuitive abilities on and off at will, practicing only with permission and maintaining strict confidentiality out of deep ethical respect. In this episode we discuss past lives, spirit communication, the 12 phases of transition and spirit frequency.</p><p><br></p><p><br></p><p>Website: https://askjulieryan.com/</p><p>IG - https://www.instagram.com/askjulieryan</p><p>FB - https://www.facebook.com/askjulieryan</p><p>YouTube - https://www.youtube.com/@askjulieryan</p><p>Julie's Books - https://askjulieryan.com/books/</p><p>FREE Copy of Julie's Book Angelic Attendants - https://askjulieryan.com/request-ebook/</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. That you are never alone, that you are always surrounded by your guides and loved ones and how to recognize their presence and tap into their guidance.</p><p>2. How to strengthen your intuitive connection and trust your inner knowing.</p><p>3. What the 12 phases of transition are in death.</p><p><br></p><p><br></p><p>“I learned how to do all this stuff and I teach people all over the world how to do it, everybody has the ability."- 00:11:42</p><p><br></p><p>“Spirits are really high vibration, doesn't have the density of a body. When our spirits attach to our body, it slows down the vibration. That's number one. Number two, spirits always communicating with us, but we've got to be on the high vibration channels to receive it." - 00:30:33</p><p><br></p><p>"Uur thoughts create our reality.Yeah, change your thought and your reality will change.”01:23:54</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #soulsascenstion #spiritualgifts #soulcontracts #divinefeminine #selfawareness #higherself #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #spiritguides #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #oneness  #meditation #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #gratitude #forgiveness #selfdiscovery #spiritualteacher #light #soulpurpose #collective #compassion #heartcenteredliving #outofbodyexperience #truth #innerpower #soulcontracts   #intuitiveguidance #identity #medicalintuitive #psychicmedium #death #12phasesoftransition #buffetofpsychicness #intuition #author #angels #healer #afterlife #spiritcommunication #spiritguides #spiritualhealing #pastliferegression #angelicguidance</p>]]></description><itunes:image href="https://feeds.podetize.com/wpoU_eOfx.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>734</itunes:episode></item><item><title>Grief, God &amp; the Unthinkable: A Mother Who Lost Two Sons Speaks Her Truth with Angelique Strang</title><enclosure url="https://feeds.podetize.com/ep/bqVIL7iIV/media/OMKPcT1IQ.mp3" length="90376884" type="audio/mpeg"></enclosure><guid isPermaLink="false">bqVIL7iIV</guid><pubDate>Mon, 08 Dec 2025 14:50:08 GMT</pubDate><itunes:duration>3765</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Angelique Strang. I am Angelique Strang, Resurrection Sage, Trauma Pattern Disruptor, and Founder of Triquetra Sanctuary.</p><p>I did not arrive here through certifications or theories. I arrived here through fire. I married at seventeen, became a mother before I became an adult, and survived over thirty years of abuse, control, trauma, and survival. I raised ten children in the middle of chaos. I watched addiction tear through my family. I lived the heartbreak of CPS taking my kids. I fought for their lives, and I fought for myself. And then I lost two of my sons; one to overdose and one to accidental suicide; eight months apart. Grief didn’t break me. It initiated me. My work is not therapy. My work is remembrance. My work is resurrection. I carry the fire of disruption in one hand and the grounded calm of a matriarch in the other. I speak truth that cuts through illusion and offer presence that stabilizes nervous systems on the edge of collapse. In this episode we discuss grief, trauma disruption, community support, soul contracts, addiction and the healing journey.</p><p><br></p><p><br></p><p>Website: <a href="https://linktr.ee/Angeliquestrang" rel="noopener noreferrer" target="_blank"><strong><em>https://linktr.ee/Angeliquestrang</em></strong></a></p><p>IG - https://www.instagram.com/angelique.strang</p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/angeliquestrang/</p><p>YouTube - https://www.youtube.com/@angeliquestrang</p><p>FB - https://www.facebook.com/AngeliquePStrang/</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to Actually Move Through Grief Instead of Feeling Stuck In It.</p><p>2. The Life-Changing Realization That Grief and Joy Can Co-Exist.</p><p>3. The Importance of Stillness and Creating Space for Your Inner Wisdom.</p><p><br></p><p><br></p><p>“Going through this has really taught me. And that was one thing that James taught me while he was here, is you can't worry about what's happening next or what already happened.You have to just stay in that moment."- 00:10:06</p><p><br></p><p>“I hear people tell me all the time. Oh, you're so resilient and That triggered me. I don't fucking want to be resilient anymore." - 00:23:50</p><p><br></p><p>"We all have trauma, but we can learn to process it in the moments and not push it down and let it build and layer until we're older .”00:50:43</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #grief #loss #gratitude #author #writing #greiving #resilience #storytelling #support #community #selfcare #selflove #coach #speaker #strength #connection #death #legacy #compassionateleadership #mentalhealthawareness #coping #faith #forgiveness #lettinggo #trauma #strength #grounding #griefeducation #heal #healing #love #joy #motherhood #emotionalwellness #mindfulness #griefjourney #addiction #traumadisruptor #trauma #healingjourney #resilience #griefleadership #spirituality #spiritualchanneling #soulcontracts #reiki #communityhealing #empathy #presentmoment #suicide #overdose #childloss #parentalgrief #mentalhealth #griefcoaching #supportcircles #innerpower #innerstrength #traumainformedparenting #legacybuilding #energywork</p>]]></description><itunes:image href="https://feeds.podetize.com/zaWfE6gGj.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>733</itunes:episode></item><item><title>The Shattering, The Awakening, The Becoming: Elaine Benfield’s Story of Reinvention</title><enclosure url="https://feeds.podetize.com/ep/IqZ6eLjUl/media/YTyZyj-7o.mp3" length="89298550" type="audio/mpeg"></enclosure><guid isPermaLink="false">IqZ6eLjUl</guid><pubDate>Fri, 05 Dec 2025 02:30:00 GMT</pubDate><itunes:duration>3720</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Elaine Benfield. <span style="background-color: white;">Elaine Benfield is a storyteller, strategist, and the founder of&nbsp;</span><strong>Herstories</strong><span style="background-color: white;">, a podcast and platform that amplifies the voices of women rising through challenge and change. With more than 20 years of experience in marketing, communications, and executive visibility, Elaine has helped leaders and brands find clarity in their message and power in their voice. Her own journey of resilience through personal loss, reinvention, and transformation inspired her to create Herstories as a space for empowerment and collective healing. Today, she speaks and leads conversations that help women turn their most challenging moments into turning points for resilience and pathways to new journeys</span>. In this episode we discuss herstories, storytelling, women in leadership, sisterhood and the voices of women.</p><p><br></p><p><br></p><p>Website: https://www.herstories.com/</p><p>IG - https://www.instagram.com/inspiringherstories/</p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/elainebenfield/</p><p>YouTube - https://www.youtube.com/@inspiringherstories</p><p>Apple Podcasts - https://podcasts.apple.com/us/podcast/herstories/id1680536654</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to finally see yourself as inspiring and stop minimizing your own strength.</p><p>2. How to use your voice to stand up for yourself and challenge inequality.</p><p>3. Why sharing your story creates connection, impact, and even saves lives.</p><p><br></p><p><br></p><p>“I think being vulnerable and being authentic of who you are."- 00:10:57</p><p><br></p><p>“If everyone told their story of hardship and happiness and survival and resilience, I just think we'd all give each other a little more break and be kinder." - 00:39:57</p><p><br></p><p>"Be yourself. Be authentic. Embrace change, change is a good thing.” 01:00:08</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #selfawareness #strategist #mentor #speakyourtruth #vibrations #embodiment #innerwork #competition #heartcentered #selfawareness #growth #adaptability #courage #vulnerability #authenticity #feminineenergy #leadership #community #selfcare #comparison #selftrust #selfreflection #selfdiscovery #purpose #feminineleadership #purpose #alignment #unlockyourpotential #selfworth #accountability #herstories #storytelling #compassion #yourstorymatters #womeninleadership #askforhelp #vulnerability #traumahealing #phoenix #risefromtheashes #strength #loss #grief #forgiveness #podcasting #podcasthost #womensvoices</p>]]></description><itunes:image href="https://feeds.podetize.com/AEvyKyK5n.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>732</itunes:episode></item><item><title>Humaning Is Fu**ing Hard — But Here’s How to Do It Without Losing Yourself with Sabrina Shafer</title><enclosure url="https://feeds.podetize.com/ep/ht8VMEAnF/media/7h6TKWBMY.mp3" length="144229044" type="audio/mpeg"></enclosure><guid isPermaLink="false">ht8VMEAnF</guid><pubDate>Mon, 01 Dec 2025 02:30:00 GMT</pubDate><itunes:duration>6009</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sabrina Shafer. <span style="color: rgb(49, 49, 49);">Sabrina Shafer is a highly sought-after speaker, behavior analyst, and serial entrepreneur with several successful exits in GTM and AI. As a leading consultant and speaker for some of the largest technology companies, she helps industry leaders maximize sustainable growth. Known as a human behavior decoder, Sabrina's an expert in getting sales teams to shift their mindset from fearing the unknown to leveraging it to win and outmaneuver the competition. Ultimately, she empowers and motivates teams to transform customer inertia into long-term, trusted partnerships-- a nonnegotiable skill today</span>. In this episode we discuss fear forward, human behavior, leadership, curiosity and behavioral profiling.</p><p><br></p><p><br></p><p>Website:&nbsp;https://www.sabrinashafer.com/</p><p>IG - https://www.instagram.com/sabrinashaferofficial/</p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/sabrinashafer/</p><p>YouTube - https://www.youtube.com/@SabrinaShaferOfficial</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to turn fear into a compass by using Sabrina's fear forward mantra/exercise to help you overcome fear.</p><p>2. Practical habit hack that will help turn small, consistent actions into big results.</p><p>3. Some quick, easy and practical tips to help you read body language and understand what drives people.</p><p><br></p><p><br></p><p>“You don't have to know all the answers. In everything I've done, I've had coaches, counselors, you name it, therapists. I've had so many people help me along the way."- 00:04:58</p><p><br></p><p>“Ultimately, the number one thing I've learned in studying human and human behavior and even language is we've all nobody has it figured out anybody. The more someone's trying to convince you that they haven't figured out, the less they haven't figured out." - 00:36:54</p><p><br></p><p>"Fear Forward is, at its heart, is finding things that scare you and just showing up terrified and all. It's just getting really good at being scared and doing it anyway.” 01:11:09</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #professionaldevelopment #personalgrowth #mindset #purpose #empathy #struggles #resilience #selfawareness #mindsetshift #awareness #leadership #innovation #authenticity #opportunity #potential #personalgrowth #confidence #gratitude #askforhelp #courage #struggle #fear #selfdiscovery #coach #purpose #growthmindset #womeninbusiness #confidence #dreams #uniqueness #patience #failure #learning #fearforward #AI #behavioralanalyst #behaviorprofiling #coaching #mentorship #soughtafterspeaker #author #podcasthost #productivity #humannature #selfgrowth #connection #relationships #community #humancentreddesign #persuasion #influence #tech #lawyer #grit #mindset #investmentblocks #aiintegreation</p>]]></description><itunes:image href="https://feeds.podetize.com/ErkQ3h7ob.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>731</itunes:episode></item><item><title>Cracked Skull, Open Soul: How a Near-Death Experience Awakened Her True Power with Liane Lambert</title><enclosure url="https://feeds.podetize.com/ep/k2Vdeudlw/media/0q_vp7G9Y.mp3" length="94576747" type="audio/mpeg"></enclosure><guid isPermaLink="false">k2Vdeudlw</guid><pubDate>Fri, 28 Nov 2025 02:30:00 GMT</pubDate><itunes:duration>3940</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Liane Lambert. Liane Marie Lambert is a Spiritual Mentor, Energy Alchemist, and author of Karma to Dharma: A New Age Guide to Becoming Superhuman. She has guided countless men and women in clearing their karma, raising their vibration, and stepping into their dharma—living life at its highest potential. With a Holistic MBA, multiple coaching certifications, and a background in business, entrepreneurship, and motherhood, Liane blends spiritual wisdom with grounded life experience. Her mission is to awaken individuals to their innate Divine Magic, showing them how to alchemize energy, elevate their frequency, and live beyond limiting programs.. In this episode we discuss karma, dharma, energy alchemy, divine magic and out of body experiences.</p><p><br></p><p><br></p><p>Website:&nbsp;https://www.lianemarielambert.com/</p><p>IG - https://www.instagram.com/lianemarielambert_official/</p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/liane-lambert-4732b938b</p><p>YouTube - https://www.youtube.com/channel/UCFalmgBymS9ChZZYQI7k0gg</p><p>Liane's Book - https://www.amazon.ca/Karma-Dharma-Guide-Becoming-Superhuman/dp/B0F5JQ8ZLK</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. A daily practice you can use to elevate your frequency and alchemize your energy.</p><p>2. How you can go from karma to dharma.</p><p>3. How to help others awaken without interfering.</p><p><br></p><p><br></p><p>“I was constantly trying to be what I thought everybody else wanted me to be, and I denied the truth of who I am."- 00:05:31</p><p><br></p><p>“Divine magic is when the light switch gets turned on." - 00:32:31</p><p><br></p><p>The new superhuman evolved human advanced human however you want to define it is living in such a high frequency and holding a high state of consciousness.” 00:51:38</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #soulsascenstion #manifestation #spiritualgifts #soulcontracts #divinefeminine #selfawareness #higherself #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #spiritguides #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #quantumphysics #divineunion #gratitude #forgiveness #giantleap #struggle #fear #selfdiscovery #selfworth #selflove #spiritualteacher #light #soulpurpose #innerlight #divinemagic #collective #gratitude #compassion #heartcenteredliving #karma #dharma #karmatodharma #manifestation #manifester #outofbodyexperience #truth #innerpower #highfrequencyliving #subconsciousprogramming #traumahealing #divineguidance #soulcontracts #vibrationalfrequency #fearvsfreedom #intuitiveguidance #identity #frequencyshifting</p>]]></description><itunes:image href="https://feeds.podetize.com/7ke-qnlov1.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>730</itunes:episode></item><item><title>The Death That Became My Rebirth: Layla El Khadri on Sovereignty, Healing &amp; the Feminine Fire</title><enclosure url="https://feeds.podetize.com/ep/QGVQvud9b/media/AlP65fVxM.mp3" length="107518017" type="audio/mpeg"></enclosure><guid isPermaLink="false">QGVQvud9b</guid><pubDate>Mon, 24 Nov 2025 02:30:00 GMT</pubDate><itunes:duration>4479</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Layla El Khadri. Layla El Khadri is an Artist, Muse &amp; Feminine Leadership Mentor. Layla knows how to get you to access your awe-inspiring magnetism. She has over a decade of experience guiding women to express their absolute highest potential &amp; embody their magic. With over ten years of experience as a mentor, a degree in Film making, &amp; a master in Somatic Therapy, Layla's passion for personal transformation has taken her all over the world studying, mastering, and distilling the most potent tools and techniques for self-empowerment. The Art Layla has created has touched millions of women across the globe inspiring them to grow, to connect in sisterhood, and to grow their lives &amp; businesses. In this episode we discuss feminine power, women in business, somatic wellness, art, creative healing and being a muse.</p><p><br></p><p><br></p><p>Website:&nbsp;https://www.laylaelkhadri.com/</p><p>IG - https://www.instagram.com/laylaelkhadri/</p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/layla-el-khadri/</p><p>FB - https://www.facebook.com/laylaelkhadri.ie</p><p>YouTube - https://www.youtube.com/LaylaElKhadri</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How the muse frequency works.</p><p>2. One daily habit every woman can adopt to awaken her inner muse.</p><p>3. Why vulnerability opens the emotional door for feminine magnetism.</p><p><br></p><p><br></p><p>“The first identity I received because the world around me told me, it was the muse. I was really young when I started receiving the projection, wow, you're such a muse, you're such a muse."- 00:04:33</p><p><br></p><p>“I think who needs more feminine leadership than anybody else is male, white, I don't know, not even white, all colors." - 00:33:33</p><p><br></p><p>“I think one of the greatest lies we have been told is that we can do anything alone.” 01:09:56</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #soulwork #purpose #transformation #intuition #selfawareness #intuitiveleader #heartcoherence #innerwork #innerpeace #trauma #selfremembering #embodiment #awareness #consciousness #transformation #heartcentered #selfawareness #selfbetrayal #spirituality #awakening #art #femininepower #feminine #pleasure #vulnerability #sisterhood #love #masterpiece #magnetism #arttherapy #healing #leadership #creativehealing #somatichealing #muse #genderdynamics #authenticity #genderequality #feminineleadership #embodiment #tantra #selflove #artist #resistance #bodywisdom #kintsugi #mentorship #traumahealing #ego #storytelling #creativemedicine</p>]]></description><itunes:image href="https://feeds.podetize.com/OsOspULEy.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>729</itunes:episode></item><item><title>Identity Is the Real Transformation: Debbie Dobbins on Breaking Patterns and Building Power</title><enclosure url="https://feeds.podetize.com/ep/qSP776yJv/media/pZU6CLD5B.mp3" length="125805194" type="audio/mpeg"></enclosure><guid isPermaLink="false">qSP776yJv</guid><pubDate>Fri, 21 Nov 2025 02:30:00 GMT</pubDate><itunes:duration>5241</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Debbie Dobbins. Debbie Dobbins is not your typical wealth mentor. She’s a rebel with a cause: helping conscious entrepreneurs rewrite their stories about money, power, and purpose. After building successful businesses, making millions, and teaching abundance for decades, Debbie found herself face-to-face with a cancer diagnosis, broke and on food stamps. That experience didn’t break her, it activated her. Through feminine energy, intuition, and radical reinvention, she not only healed her body and rebuilt her wealth, she re-imagined what true success means. Today, Debbie is the author of Your Inner Billionaire—a potent blend of prosperity principles, spiritual truth, and no nonsense real talk. Her work blends Universal Laws, quantum consciousness, and grounded strategy to help these conscious entrepreneurs claim their abundance—not just in the bank, but in their bodies, businesses, and belief systems. She calls herself “The Queen of Magic” for a reason: her mission is to help others remember that they, too, hold the wand.. In this episode we discuss manifestation, mindset coaching, gratitude, vision holding and your inner billionaire.</p><p><br></p><p><br></p><p>Website:&nbsp;https://thedebbiedobbins.com/</p><p>IG - https://www.instagram.com/debbiesdobbins/</p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/debbie-dobbins/</p><p>FB - https://www.facebook.com/debbie.dobbins.7</p><p>YouTube - https://www.youtube.com/@TheRealDebbieDobbins</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. A gratitude mini-journal to help amplify your vibration.</p><p>2. A 5 self check-in process.</p><p>3. How to unlock your inner billionaire.</p><p><br></p><p><br></p><p>“For most, not most all of my adult life, I have known and I've been on this beautiful searching path to uncover more of that juiciness of how does this relate to a world that there appears to be, oh, devastation or death or horrible things, because it's all working in service."- 00:04:43</p><p><br></p><p>“We live in on a planet that has over time lost its ability to know that. And it is I don't want to I don't blame social media per se. I say that our imprinting has been for decades. not millennia, really, that we are not enough, right?" - 00:27:13</p><p><br></p><p>“Seek first to understand than to be understood. We cannot do that unless we ask questions.Curiosity is my favorite pathway for anything.” 01:02:59</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #breathwork #financialfreedom #manifestation #innerguidance #meditation #abundance #divinefeminine #selfawareness #wealth #author #healing #embodiment #awareness #transformation #authenticity #storytelling #intuitivewisdom #gratitude #wealthconsciousness #moneyblocks #selfworth #curiousity #yourinnerbillionaire #mindset #affirmation #addiction #cancersurvivorship #healingjourney #gratitude #visionholding #abundancemindset #addictionrecovery #selfcare #heartcoherence #radicalresponsibility #divineoness #oneconsciousness #spiritualgrowth</p>]]></description><itunes:image href="https://feeds.podetize.com/tEpJbRueq.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>728</itunes:episode></item><item><title>Beyond the Conscious Mind: Unlocking the 40 Million Bits of Power Inside You with Dr Tara Perry</title><enclosure url="https://feeds.podetize.com/ep/gzd4GZXuW/media/XWtBpvfeL.mp3" length="84347614" type="audio/mpeg"></enclosure><guid isPermaLink="false">gzd4GZXuW</guid><pubDate>Mon, 17 Nov 2025 02:30:00 GMT</pubDate><itunes:duration>3514</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Dr Tara Perry. Dr. Tara Perry is a Clinical Hypnotherapist &amp; Doctor of Acupuncture and Chinese Medicine. She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children. Clients suffering from Anxiety, PTSD, Stress, Trauma, Addiction, Pain, Insomnia and a variety of other challenges have discovered the power of their subconscious mind to heal better and faster than they thought possible. In this episode we discuss hypnotherapy, trauma transformation, acupuncture, Chinese medicine, anxiety and the subconscious mind.</p><p><br></p><p><br></p><p>Website:&nbsp;<a href="https://consulttara.com" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://consulttara.com</u></a></p><p>IG - <a href="https://www.instagram.com/drtaraperry" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.instagram.com/drtaraperry</u></a></p><p>LinkedIn -&nbsp;<a href="https://www.linkedin.com/in/drtaraperry" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/drtaraperry</u></a></p><p>FB - <a href="https://www.facebook.com/neurowhisperer" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/neurowhisperer</u></a></p><p>YouTube - <a href="https://www.youtube.com/@drtaragraceperry" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.youtube.com/@drtaragraceperry</u></a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. A sleep hack for insomnia.</p><p>2. 5 Minute eye-drop technique that will provide clarity to get measurable results.</p><p>3. Why the subconscious is the superhighway.</p><p><br></p><p><br></p><p>“When you can bypass the conscious mind, which is only processing 40 bits of information per second and go to that big, beautiful, amazing subconscious mind, That is processing 40 million bits of information per second. You can get so much more accomplished."- 00:04:26</p><p><br></p><p>“We have superhighways to what we don't want and dirt roads to what we do want." - 00:26:47</p><p><br></p><p>“You're connected to all that is, ever has been, ever will be, and it's an adventure to to marinate in that, to bathe in it, and to connect to it.” 00:49:58</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #manifestation #spiritualgifts #divinefeminine #selfawareness #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #trauma #gratitude #forgiveness #struggle #fear #selfdiscovery #selfworth #selflove #innerpeace #selfcompassion #community #wellbeing #mindfulness #leadership #chinesemedicine #hypnotherapy #resilience #mindbodyconnection #innercalm #subconsciousmind #acupuncture #mindbodyconnection #traumahealing #thesubconscioussuperhighway #coretraumatransformation #selflimitingbeliefs #energyflow #anxiety #anxietyreduction #heartbraincoherence #healingthroughlaughter #phobiacure #transformationalcoaching</p>]]></description><itunes:image href="https://feeds.podetize.com/Ea-Wej6AY.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>727</itunes:episode></item><item><title>Unfu*kwithable Confidence: How to Build It, Own It, and Lead With It with Georgette Zinaty</title><enclosure url="https://feeds.podetize.com/ep/fKsvoyZOC/media/2r5G4p4VD.mp3" length="121212868" type="audio/mpeg"></enclosure><guid isPermaLink="false">fKsvoyZOC</guid><pubDate>Fri, 14 Nov 2025 02:47:25 GMT</pubDate><itunes:duration>5050</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Georgette Zinaty. Dr. Georgette Zinaty is a dynamic and transformative executive strategist recognized for her unparalleled ability to translate vision into action across sectors. A 2x TEDx speaker, Forbes contributor, and award-winning strategist, Dr. Zinaty brings a rare combination of deep expertise, fearless leadership, and collaborative acumen to the forefront of business, academia, government, and community development.In this episode we discuss women in leadership, transformation, growth mindset and confidence.</p><p><br></p><p><br></p><p>Website:&nbsp;https://www.whewwomen.com/</p><p>IG - https://www.instagram.com/drgeorgettezinaty/</p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/dr-georgette-zinaty-mba-msc-dba-igp-a305741b/</p><p>TEDx Talk - https://www.youtube.com/watch?v=yS-qccKPChI</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to shift from a fixed to a growth mindset.</p><p>2. The arc of change blueprint to help move from big idea dreaming to measurable results.</p><p>3. Practical habits for building trust and executive presence.</p><p><br></p><p><br></p><p>“Confidence is so critical. And I'm often coaching people are speaking publicly, I talk about building that confidence in yourself."- 00:06:11</p><p><br></p><p>“Think of yourself as a brand. Most of us don't think of ourselves as a brand." - 00:35:36</p><p><br></p><p>“Believe in yourself and create the person that you want to be and develop the roadmap to be there, that person.” 01:21:17</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #professionaldevelopment #personalgrowth #mindset #purpose #empathy #struggles #resilience #selfawareness #tedxspeaker #tedx #mindsetshift #pivot #awareness #leadership #innovation #authenticity #opportunity #potential #personalgrowth #worklifebalance #confidence #gratitude #askforhelp #courage #struggle #fear #selfdiscovery #leadership #coach #negotiation #purpose #growthmindset #womeninbusiness #calculatedrisk #confidence #dreams #uniqueness #patience #failure #learning #activelistening #AI #personalbranding #fundraising #growtharchitecht #growth #economicdevelopment #executivepresence</p>]]></description><itunes:image href="https://feeds.podetize.com/CGLC4ZMXT.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>726</itunes:episode></item><item><title>Speak the F*ck Up: Why the World Needs Your Voice Now More Than Ever with Sloane Reali</title><enclosure url="https://feeds.podetize.com/ep/OQ_qR--nf/media/rae2vN974.mp3" length="85391467" type="audio/mpeg"></enclosure><guid isPermaLink="false">OQ_qR--nf</guid><pubDate>Mon, 10 Nov 2025 01:30:00 GMT</pubDate><itunes:duration>3558</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sloane Reali. Sloane Reali has been helping Professionals, Performers &amp; Presenters master their voice and command any room for over 25 years.&nbsp;Sloane is the Best Selling Author of “Find Your Voice, Transform Your Life” available on Amazon, and the Host of the “Find Your Voice, Rock Your Confidence” Podcast available on all platforms including YouTube.&nbsp; A Subject Matter Expert in ALL Things Voice, her wholistic approach teaches clients how to cultivate their inner brilliance in order to create “life changing” vocal wellness through self care practices using the voice, calming breathing techniques, raising one's vibrational frequency and practicing loving acts of kindness and service. In this episode we discuss voice coaching, service over self, voice empowerment and the quantum field.</p><p><br></p><p><br></p><p>Website:&nbsp;https://vocalcoachingbysloane.com/</p><p>IG - https://www.instagram.com/vocalcoachingbysloane/</p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/sloane-reali-407b1342/</p><p>YouTube - https://www.youtube.com/user/sloanereali</p><p>The Book - https://www.amazon.ca/Your-Amazing-BittyTM-Voice-Transform/dp/1959964909</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to shift from a self mindset into a service mindset.</p><p>2. A box breathing exercise that calms the nervous system in seconds.</p><p>3. Actionable steps to move from simply having a voice to truly embodying it in your work and your life.</p><p><br></p><p><br></p><p>“My expression was constantly misunderstood as being rebellion."- 00:04:55</p><p><br></p><p>“The biggest misconception people have, I think we touched on it a minute ago, and that is people thinking that your people are either born with it or they're not and we all have a voice." - 00:28:42</p><p><br></p><p>“You are loved. You matter.” 00:57:54</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #selfworth #selfawareness #reflection #slowdown #embodiment #awareness #transformation #confidence #mindset #spirituality #spiritual #storytelling #love #gratitude #yourbrilliance #innertruth #rippleeffect #stillness #coach #innergrowth #shesuiteconnector #breathwork #celebration  #voiceempowerment #mindfulness #boundaries #freedom #sisterhood #quantumfield #confidence #dream #performance #conversation #innervoice #selfcare #burnout #healing #thepowerofthepause #leadership #vocalpresence #vocalcoach #communication #energy #askingforhelp #frequency #collaboration #personalgrowth #yourvoicematters #serviceoverself #bestsellingauthor #spiritualgrowth #publicspeaking #resonance</p>]]></description><itunes:image href="https://feeds.podetize.com/BV_5ut5Vd.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>725</itunes:episode></item><item><title>Your Default Setting Is Peace: Remember Who You Are with Marie Bodine</title><enclosure url="https://feeds.podetize.com/ep/C_UqWKSap/media/VwzjqBKdl.mp3" length="97272584" type="audio/mpeg"></enclosure><guid isPermaLink="false">C_UqWKSap</guid><pubDate>Fri, 07 Nov 2025 02:30:00 GMT</pubDate><itunes:duration>4053</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Marie Bodine. Marie Bodine is an Inner Peace coach who facilitates a variety of powerful practices from breath exercises and cold therapies to deep mindset training. Marie travels globally influencing high level performers, pro athletes and elite military teams to recalibrate their minds, repair their bodies, improve immunity, and connect to unshakeable inner peace. Marie is a Wim Hof Method Level 2 instructor living in Toronto Canada.<span style="color: black;">.</span> In this episode we discuss inner peace, cold therapy, breath work, self-kindness and overcoming trauma.</p><p><br></p><p><br></p><p>Website:&nbsp;https://innerpeaceportal.com/</p><p>IG - https://www.instagram.com/marie.bodine</p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/marie-bodine-innerpeacecoach/</p><p>FREE Mini Course - https://innerpeaceportal.com/10-ways-to-live-a-kick-ass-life&nbsp;</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What is inner peace?</p><p>2. A step by step walk through of the box breathing method and how it can help reset your nervous system.</p><p>3. Some simple cold exposure hacks for instant stress relief.</p><p><br></p><p><br></p><p>“I think it's useful for every single person on the planet to have a forensic inventory on how they got here and who they really are because I think it was just a series of really uncomfortable moments. "- 00:02:06</p><p><br></p><p>“inner peace, having a voice to me means really a feeling. Inner peace is a feeling more than words." - 00:25:58</p><p><br></p><p>“When we really get quiet, and when we breathe in a way that's calm, and when we connect to all of our body, and when we put the mind just give it a little bit of a break a little bit of a time out and connect to your north star which is really your heart.” 00:58:17</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #manifestation #spiritualgifts #divinefeminine #selfawareness #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #trauma #gratitude #forgiveness #struggle #fear #selfdiscovery #selfworth #selflove #innerpeace #selfcompassion #community #wellbeing #wimhof #breathwork #coldtherapy #leadership #coldwaterimmersion #boxbreathing #resilience #mindbodyconnection #innercalm #innerstillness #mindfulness</p>]]></description><itunes:image href="https://feeds.podetize.com/n4P_ylSnk.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>724</itunes:episode></item><item><title>From Career-Driven to Joy-Driven: The Radical Reclamation of Self With Valerie Lyons</title><enclosure url="https://feeds.podetize.com/ep/nbg5bRXlU/media/oVzZX9tLe.mp3" length="92476502" type="audio/mpeg"></enclosure><guid isPermaLink="false">nbg5bRXlU</guid><pubDate>Mon, 03 Nov 2025 02:30:00 GMT</pubDate><itunes:duration>3853</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Valerie Lyons. Valerie is the founder of Valerie J. Lyons Enterprises. She is a Career Healer and Team Empowerment Coach who specializes in sparking communication, building trust, and navigating tough conversations to create. a vibrant, loving and productive work environment. Valerie is the author of “Power Networking from the Inside Out: Where Your Career and Your Well-Being Meet.” She is a dynamic speaker and expert group facilitator who works with individuals and groups, providing practical and systematic approaches to achieve their goals. In Spring of 2004, Valerie was chosen to be the Distinguished Alumna for Hunter College's School of Education's Graduation Ceremony which was one of her proudest professional achievements! Valerie is a Licensed Mental Health Counselor, Certified Professional Coach, and Certified Rehabilitation Counselor<span style="color: black;">.</span> In this episode we discuss career healing, overcoming workaholism, freedom of choice, empowerment mindset and living a joy-filled life.</p><p><br></p><p>Website:&nbsp;<a href="https://mountainviewmarketingllc.com" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://mountainviewmarketingllc.com</u></a></p><p>LinkedIn -&nbsp;<a href="https://www.linkedin.com/in/mvmarketingliz/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/mvmarketingliz/</u></a></p><p>&nbsp;</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The 3 pillar framework to help build the career you want.</p><p>2. A grounding practice to help put your gut-voice front and center.</p><p>3. A yes-energy checklist to help decide what to say yes to and when to say no.</p><p><br></p><p><br></p><p>“I have been for most of my life career driven. Now I'm joy driven. "- 00:04:14</p><p><br></p><p>“An empowered career looks like I am being fully supported, acknowledged, and valued." - 00:23:57</p><p><br></p><p>“I would say you really do know what's best. Your intuition and build that muscle. Put as much focus on yourself, if not more, than you put place on other people.” 01:02:02</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #truth #lifelessons #selfawareness #selflove #failure #relationshipbasedselling #awareness #innerwisdom #authenticity #opportunity #potential #spiritualguidance #empowermentmindset  #innerknowing #joyfilledlife #intuitivecoaching #selfalignment #gratitude #joy #mindset #struggle #fear #selfdiscovery #leadership #abundance #powerofchoice #humanity #transformationalleadership #intuitiveleadership #joyfulcareer #mindfulwork #careerhealing #purposedrivenwork #mentalhealthcounseling #powernetworking #professionalgrowth #service #unapologetic #purpose #womeninleadership #competition #confidence #uniqueness #patience #selfworth #learning #community #selfleadership </p>]]></description><itunes:image href="https://feeds.podetize.com/unqo76ku2.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>723</itunes:episode></item><item><title>Integrity Over Industry: The Woman Who Rewrote the Rules of Marketing with Liz Johnson</title><enclosure url="https://feeds.podetize.com/ep/oPhdiqnb9/media/yOyctHK00.mp3" length="90110435" type="audio/mpeg"></enclosure><guid isPermaLink="false">oPhdiqnb9</guid><pubDate>Fri, 31 Oct 2025 01:30:00 GMT</pubDate><itunes:duration>3754</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span class="ql-cursor">﻿﻿﻿﻿﻿</span>My guest today is Liz Johnson. Liz Johnson founded Mountain View Marketing 22 years ago.&nbsp;With a team of seven leading experts in their fields, Mountain View Marketing provides a full scope of customized outreach services for businesses of all sizes in many different verticals.&nbsp;98% of Mountain View Marketing’s clients come from referrals.&nbsp;Mountain View Marketing works closely and collaboratively with valued clients to help them diffuse their pain points and challenges and reach their business growth goals and objectives.&nbsp;Mountain View Marketing’s services include:&nbsp;branding and rebranding, strategic outreach planning, marketing, advertising, public relations, social media, custom WordPress websites, videos and television commercials, content for all platforms, brand advocacy training, and media interview training.&nbsp;Prior to founding Mountain View Marketing, Liz managed the Marketing Communications Department for an international energy consulting firm where she worked with a $9 million outreach budget and staff in eight countries<span style="color: black;">.</span> In this episode we discuss small business marketing, relationship-driven business, marketing, gratitude and the no-contract model.</p><p><br></p><p>Website:&nbsp;<a href="https://mountainviewmarketingllc.com" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://mountainviewmarketingllc.com</u></a> </p><p>LinkedIn -&nbsp;<a href="https://www.linkedin.com/in/mvmarketingliz/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/mvmarketingliz/</u></a></p><p>&nbsp;</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why small to medium sized businesses need a tailored marketing strategy as opposed to a one size fits all approach.</p><p>2. How to determine your brand value proposition.</p><p>3. How to stick out as a brand that people remember and resonate with.</p><p><br></p><p><br></p><p>“When I started my marketing career 45 years ago, I'm dating myself here, the glass ceiling was thick and very tough to penetrate. "- 00:03:35</p><p><br></p><p>“You have to come from the mindset. How can I provide value to you?" - 00:23:10</p><p><br></p><p>“Really connect with your beliefs, your philosophies, your ethics, your values, and make sure that is coming through loud and clear in your business, that it hasn't been lost in the shuffle.” 00:49:46</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #visibility #branding #brandingarchitect #personaldevelopment #confidence #brandidentity #forgiveness # #empowerelevateeducate #findingyourpurpose #podcast #marketing #womensupportingwomen #soulalignment #heartcentered #branding #sales #nocontracts #glassceiling #mountainviewmarketing #integrity #authenticity #leadership #businessgrowth #brandstrategy #clientexperience #relationships #science #creativity #valueproposition #communication #collaboration #marketingroi #femalementorship #colorpsychology #relationshipdevelopment #brandingscience #brandstorytelling #valuedrivenculture #growthmindset #clientloyalty #gratitude</p>]]></description><itunes:image href="https://feeds.podetize.com/VDzEz6Wyx.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>722</itunes:episode></item><item><title>The Light Always Wins: The Birth of Brad’s Corner</title><enclosure url="https://feeds.podetize.com/ep/ET8HzA0hN/media/rL1a-h7UT.mp3" length="22399794" type="audio/mpeg"></enclosure><guid isPermaLink="false">ET8HzA0hN</guid><pubDate>Wed, 29 Oct 2025 01:30:00 GMT</pubDate><itunes:duration>933</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Brad Walsh is a podcast host/producer<span style="color: rgb(51, 51, 51);">,</span> photographer, story doula and a published #1 International Best-Selling Author and an International Speaker <span style="color: rgb(51, 51, 51);">who found himself wanting to inspire others during the pandemic. He birthed the idea of EMPOWEROGRAPHY, a Top 1.5% Globally Rated Podcast, a platform that highlights strong, inspirational, dynamic women who share their stories of success, triumph, resiliency and transformation. He had no idea that what started as a simple concept would take on a life of its own. He is excited to share this platform with you and continue to EMPOWER, ELEVATE and EDUCATE by amplifying the voices of women all over the world. </span></p><h2><br></h2><p>I would like to personally welcome you to the very first episode of <strong>Brad’s Corner</strong>, a new series under the <em>Empowerography Podcast</em> umbrella, a space where I share raw reflections, personal insights, and the lessons I’ve gathered from the incredible women I’ve had the honour of interviewing.</p><p><br></p><p>This first episode comes straight from the heart. Over the past few months, I’ve been carrying this heavy feeling this sense of helplessness and frustration about what’s happening in the world and right here in my home country of Canada. I kept asking myself, <em>“What the hell can I do about it?” </em>And the truth that came to me was simple.... keep doing the work. Keep walking the path I’ve been called to walk. Keep shining the light. Keep connecting with other lightworkers who are out there doing their part too. Because when we come together, our light amplifies. Our voices grow stronger. And together, we become the change.</p><p><br></p><p>This is the birth of <strong>Brad’s Corner</strong> — a place for truth, reflection, and conversation that comes straight from the soul.</p><p><br></p><p>If you’ve ever felt powerless in the face of darkness, this episode is your reminder:</p><p> 💡 <em>The light always wins.</em></p><p><br></p><h3><strong>In this episode, I share:</strong></h3><ul><li>The inspiration and purpose behind creating Brad’s Corner</li><li>My honest reflections on feeling helpless about the state of the world</li><li>The powerful realization that led me back to my mission</li><li>A call to every light worker to keep shining — together</li></ul><p><br></p><h3><strong>Key Message:</strong></h3><p>You may not be able to change the whole world overnight… but your light can change <em>someone’s</em> world today. Keep shining. Keep speaking. Keep standing in your truth.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #podcasthost #bradscorner #enlightenment #vulnerability #reflections #ideas #spiritual #spirituality #honesty #visibility #confessionsofapodcasthost #lessons #learnings #teachings #hope #love #light #lightworkersunite #lightwork #lightworkers #evolution #truth #introspection #thought #soulfulreflections #MotivationalPodcast #MindsetMatters #PersonalGrowthJourney #AwakenYourSoul #LightWorker #EmpowermentCoach #PurposeDriven #RiseAbove #TheLightAlwaysWins #BradWalsh #Empowerography</p><p>#PodcastLife #PodcastSeries #NewPodcastDrop #SoloEpisode #CanadianPodcaster #CollectiveAwakening #ConsciousCreator #EnergyShift</p><p>#RaiseYourVibration #InnerLight #SpiritualJourney #AwakenTheLightWithin #HighVibeTribe #SoulAlignment #LightOverDarkness</p>]]></description><itunes:image href="https://feeds.podetize.com/GXHLMuADT.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>721</itunes:episode></item><item><title>Rising With Grief: How Kelci Jager Transformed Pain Into Purpose</title><enclosure url="https://feeds.podetize.com/ep/s774Tw-3e/media/m9HA4y7D9.mp3" length="106633407" type="audio/mpeg"></enclosure><guid isPermaLink="false">s774Tw-3e</guid><pubDate>Mon, 27 Oct 2025 01:30:00 GMT</pubDate><itunes:duration>4443</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Kelci Jager. <span style="color: black;">Kelci Jager is a certified life coach, grief and loss coach, registered nurse, and the founder of </span><em style="color: black;">RISE with Grief</em><span style="color: black;">. As a widow and mother of four sons, Kelci brings deep personal understanding and professional expertise to the work she does supporting others through grief, healing, and personal transformation</span>. <span style="color: black;">Kelci is also the author of the bestselling memoir </span><em style="color: black;">A Million Miracles and The One That Never Came</em><span style="color: black;">, a powerful and intimate account of her family's journey through trauma, illness, and loss. Told through raw personal journal entries, the book explores the complexities of love, faith, grief, and resilience. It’s not just a story of survival—it’s a story of what it means to keep going when life breaks your heart, and how to find meaning again. Whether she’s working one-on-one with a grieving client, leading workshops, or speaking to audiences, Kelci’s message is clear: healing is possible. And even in the darkest seasons of life, there is still hope, still purpose, and still light to be found.</span> In this episode we discuss loss, grief. motherhood, trauma, grief coaching and rise with grief.</p><p><br></p><p>Website:&nbsp;https://www.risewithgrief.com</p><p>IG - <span style="color: black;">&nbsp;</span><a href="https://www.instagram.com/risewithgrief/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/risewithgrief/</a></p><p>FB - <a href="http://www.facebook.com/kelci.calljager" rel="noopener noreferrer" target="_blank" style="color: blue;">www.facebook.com/kelci.calljager</a></p><p>TikTok - <a href="https://www.tiktok.com/@risewithgrief" rel="noopener noreferrer" target="_blank" style="color: blue;">https://www.tiktok.com/@risewithgrief</a></p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/kelci-jager-6a3788a0/</p><p>The Book - <a href="https://a.co/d/8yzPpCR" rel="noopener noreferrer" target="_blank" style="color: blue;">https://a.co/d/8yzPpCR</a></p><p>&nbsp;</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Some practical tools and tips you can use immediately to help with grief.</p><p>2. How to support someone who is going through/dealing with grief.</p><p>3. How to feel, integrate and grow from the pain.</p><p><br></p><p><br></p><p>“Grief has taught me many things, but I have learned that I am so much stronger than I ever wanted to be. "- 00:06:16</p><p><br></p><p>“Most people don't know what to say and either they say nothing, which is very dismissive and hurtful, or they see something to try to make it better." - 00:38:51</p><p><br></p><p>“One simple tool is just naming what you're feeling out loud. I am heartbroken. I feel lost right now.” 01:03:11</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #grief #loss #gratitude #author #writing #greiving #resilience #storytelling #miracles #support #community #greifcoach #risewithgrief #selfcare #selflove #coach #speaker #strength #connection #death #legacy #compassionateleadership #mentalhealthawareness #amillionmiraclesandtheonethatnevercame #coping #faith #forgiveness #lettinggo #trauma #strength #grounding #griefeducation #griefliteracy #heal #healing #love #joy #motherhood #emotionalwellness #mindfulness #griefjourney</p>]]></description><itunes:image href="https://feeds.podetize.com/wWOpOcErj.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>720</itunes:episode></item><item><title>The Warrior Within: How Symone Fairchild Turned Trauma Into Divine Power </title><enclosure url="https://feeds.podetize.com/ep/bOAgacEI0/media/cuRjo4CRA.mp3" length="115213691" type="audio/mpeg"></enclosure><guid isPermaLink="false">bOAgacEI0</guid><pubDate>Fri, 24 Oct 2025 01:30:00 GMT</pubDate><itunes:duration>4800</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Symone Fairchild. Symone Fairchild, hails from the Washington D.C. area and was raised in the martial arts, now a Master in Northern Shaolin Kung-Fu. She has an entrepreneurial spirit coursing through her veins which affords her a “pick yourself up by the bootstraps” type of tenacity. She is a Spiritual Warrior, a single mom to the most awesome and exuberant little boy on the face of the planet, a screenwriter, director and producer. What has captured her heart though, aside from The Highest Good and her son, is acting. She now knows that it is from acting as a platform and surviving domestic abuse/trauma that God has meant her to help and love others. She has braved the terrifying and constant storms of healing and reinventing herself, emotional roller coasters that happened as a result, building a foundation for life for she and her son from absolutely nothing, being shocked by the archaic and emotionally/mentally abusive environment of the “justice system” and Hollywood, and navigating other subtle abuses in her life. Now that her mission is clear, she will never stop fighting for others through her organization, EyeOnDV, and never stop fighting for her son and herself.. In this episode we discuss domestic violence, trauma healing, EyeOnDV, storytelling through film and divine presence.</p><p><br></p><p>Website:&nbsp;https://www.eyeondv.com/</p><p>IG - https://www.instagram.com/eyeondv</p><p>FB - https://www.facebook.com/symone.fairchild.5/</p><p>TikTok - https://www.tiktok.com/@symonefairchild</p><p>LinkedIn -&nbsp;https://www.linkedin.com/in/symone-fairchild-30b69515/</p><p>&nbsp;</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Some practical tips to help you spot the silent signs before abuse begins.</p><p>2. Symone's healing trinity to help you move forward.</p><p>3. How to flip the switch from survivor to thriving warrior.</p><p><br></p><p><br></p><p>“It was my experience, it was my domestic violence experience. I had always known that I was never going to exist in a home with domestic abuse, not ever. "- 00:03:27</p><p><br></p><p>“Society perpetuates the image of what domestic violence is. Because even watch films now, even today, times a film comes out and there's domestic violence is even the smallest issue, the smallest part of the story, it's still based around physical." - 00:36:21</p><p><br></p><p>“Art definitely heals. Because as artists, we are creators.” 00:56:09</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #inspiration #courage #purpose #empathy #voice #trust #awareness #selflove #listening #hope #love #awareness #forgiveness #abusesurvivor #resilience #storytelling #healing #emotions #boundaries #gratitude #support #trust #thriver #actress #filmmaker #producer #advocate #advocacywork #speaker #soulrape #trauma #purpose #survivor #healingjourney #education #shame #silence #therapy #mentalhealth #spirituality #divinepower #thriver #abundancemindset #legalaid #eyeondv #grounding #spiritualhealing #domesticviolencesurvivor #thehealingtrinity #innerlight</p>]]></description><itunes:image href="https://feeds.podetize.com/PoA3xPH_y.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>719</itunes:episode></item><item><title>Nudity Isn’t Naughty: Redefining Confidence, Power, and Permission with Liz Hansen</title><enclosure url="https://feeds.podetize.com/ep/tzYXFU3v7/media/G1DPOc-N6.mp3" length="75344773" type="audio/mpeg"></enclosure><guid isPermaLink="false">tzYXFU3v7</guid><pubDate>Mon, 20 Oct 2025 01:30:00 GMT</pubDate><itunes:duration>3139</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Liz Hansen.Liz Hansen is the owner and photographer at Chicago Boudoir Photography, a boutique studio that empowers women to feel confident in their bodies, relationships and lives. Liz opened her commercial studio in 2018 and has since photographed more than 2,000 women. She has been featured on the TEDx stage, on National Public Radio and with the Association of International Boudoir Photographers. Liz holds a BA in Art and an MA in Education. She lives in the Chicago area with her husband and two teenage daughters. In this episode we discuss boudoir photography, art, self-love, self-confidence, storytelling and women's stories.</p><p><br></p><p>Website:&nbsp;<a href="https://chicago-boudoir.com/" rel="noopener noreferrer" target="_blank">https://chicago-boudoir.com/</a></p><p>IG - <a href="https://www.instagram.com/chicago.boudoir/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chicago.boudoir/</a></p><p>FB - <a href="https://www.facebook.com/chicagoboudoir" rel="noopener noreferrer" target="_blank">https://www.facebook.com/chicagoboudoir</a></p><p>YouTube - <a href="https://www.youtube.com/@ChicagoBoudoirPhotography" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ChicagoBoudoirPhotography</a></p><p>TikTok - <a href="https://www.tiktok.com/@chicagoboudoir" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chicagoboudoir</a></p><p>LinkedIn - &nbsp;<a href="https://www.linkedin.com/in/liz-hansen-9aab35173/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/liz-hansen-9aab35173/</a></p><p>TEDx Talk - <a href="https://www.youtube.com/watch?v=k9bkhCXpmIE" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=k9bkhCXpmIE</a></p><p>FREE Ebook - <a href="https://chicago-boudoir.com/free" rel="noopener noreferrer" target="_blank">https://chicago-boudoir.com/free</a>&nbsp;</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the transformational power of doing a boudoir shoot is and can do for you.</p><p>2. Why self=care is a radical act of rebellion.</p><p>3. A practical mindset tool you can use an apply immediately to shift things for yourself.</p><p><br></p><p><br></p><p>“I'm not exaggerating when I say that signing up for a boudoir photo shoot was like transformational for me. &nbsp;Really opened up something in me that made me want to show up in my life in bigger and better ways. "- 00:03:16</p><p><br></p><p>“There is still a lot of work to be done to helping women rise within their own power.&nbsp;Women have always been powerful and smart and capable. They have not always had a voice." - 00:24:50</p><p><br></p><p>“Don't sell yourself short. Don't believe that you deserve less.” 00:50:15</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #photographer #mindset #purpose #tedxspeaker #inclusion #impact #storytelling #selflove #health #collaboration #community #taboo #photoshoot #confidence #personalgrowth #leadership #legacy #scarcelebration #nudeart #confidencecoaching #womensstories #posing #lighting #motherhood #celebration #business #confidencebuilding #bodypositivity #speaker #selfcare #authenticity #creativity #boudoirphotography #photography #art #creativeexpression #artist</p>]]></description><itunes:image href="https://feeds.podetize.com/sMobg9rOs.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>718</itunes:episode></item><item><title>When You Finally Remember Who the F*ck You Are with Elle Sojourner</title><enclosure url="https://feeds.podetize.com/ep/hIlokwwMy/media/L1cw7O7fs.mp3" length="114760414" type="audio/mpeg"></enclosure><guid isPermaLink="false">hIlokwwMy</guid><pubDate>Fri, 17 Oct 2025 01:30:00 GMT</pubDate><itunes:duration>4781</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Elle Soujourner. Elle Sojourner is a Certified Life Cycle Celebrant™, Soul Guide, Author &amp; Diviner. Through ritual and ceremony, she alchemizes love for regular folks with extraordinary souls. Life and love have been her most profound master class. Elle has walked through many portals – adoption, Wall Street, parenthood, and healing dis-ease. “I’m here to shine a light on love. It is a mighty sword. It is simple, but it isn’t always easy.” You can grow in love with her live virtual Soul Circles and community experiences as well as books, courses, and talks. Elle delights in all that she loves: her son, turtle, dog, nature, music, laughter, and dance. In this episode we discuss soul work, presence, ceremony and being a spiritual gangster.</p><p><br></p><p>Website:&nbsp;https://bio.site/ElleSojourner</p><p>IG - https://www.instagram.com/ellesojourner</p><p>FB - https://www.facebook.com/ellesojourner/</p><p>YouTube - https://www.youtube.com/@tenfoldlove</p><p>TikTok - https://www.tiktok.com/@ellesojourner</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the difference is between healing and transformation.</p><p>2. Why showing up and being present is the ultimate gift you can give another person.</p><p>3. A quick morning gratitude ritual you can put into practice immediately.</p><p><br></p><p><br></p><p>“I became the guide for myself and the guide that I needed was someone to hold space for their authenticity and their own being. "- 00:02:16</p><p><br></p><p>“I think the biggest thing I've observed, and it's the thing that has helped me grow a great deal, is showing up is everything." - 00:31:00</p><p><br></p><p>“I wish it was just expected that when people have significant life changes, that we wouldn't just focus on what the change or loss was, but that we would consider it from the perspective of initiation and elevation.” 01:00:52</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #manifestation #spiritualgifts #divinefeminine #selfawareness  #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence  #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #trauma #gratitude #forgiveness #struggle #fear #selfdiscovery #selfworth #selflove #ritual #creatrix #community #transformation #celebrant #celebration #connection #ceremony #lifecyclecelebrant #soulguide #diviner #selfremembering #soulcontracts #loss #forgetting </p>]]></description><itunes:image href="https://feeds.podetize.com/Nvfn0-B9F.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>717</itunes:episode></item><item><title>The Revolution of Happy Leadership: Why Joy Is the New ROI with Jessica Lyonford</title><enclosure url="https://feeds.podetize.com/ep/W7psgpNfy/media/_7JzrTZ2b.mp3" length="75932215" type="audio/mpeg"></enclosure><guid isPermaLink="false">W7psgpNfy</guid><pubDate>Mon, 13 Oct 2025 01:30:00 GMT</pubDate><itunes:duration>3163</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jessica Lyonford. Jessica Lyonford is a designer of happiness. As a speaker, consultant, and coach, she helps leaders and teams transform workplace culture by turning happiness into their greatest leadership advantage. Blending science, real-world experience, and actionable insights, she shows organizations how to create environments where people thrive—because when people flourish, businesses succeed. Her keynotes and workshops bring the science of happiness and human flourishing to life, supercharging collaboration, creativity, and results. She works with leaders to design processes, systems, and cultures that energize and empower—not just at work, but in every area of life. In this episode we discuss happy leadership, happiness coaching, gratitude, compassion and the eight pillars of happiness.</p><p><br></p><p>Website:&nbsp;https://www.jessicalyonford.com/</p><p>IG - https://www.instagram.com/themorehappycoach</p><p>FB - https://www.facebook.com/projectmorehappy/</p><p>LinkedIn - https://www.linkedin.com/in/lyonford/</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the 8 pillars of happiness are.</p><p>2. Some actionable happiness power-ups you can apply today.</p><p>3. How curiosity can help build team morale and alignment instantly.</p><p><br></p><p><br></p><p>“My entire mission is to put more happiness, enable more happiness, add more happiness to the world and so I help organizations and leaders create more happiness in their spaces so that they can flourish, so their teams can flourish, but it's all about creating more happiness using the science that we have. "- 00:02:14</p><p><br></p><p>“Happiness is a skill. It is a skill set." - 00:22:02</p><p><br></p><p>“We have a lot more power than we think we do as humans and we can show up better for one another and we can show up better for ourselves and our world.” 00:51:08</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><span class="ql-cursor">﻿﻿</span>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #selfworth #selfawareness #reflection #embodiment #awareness #transformation #confidence #mindset #happiness #love #gratitude #yourbrilliance #goodness #relationships #forgiveness #leadershipdevelopment #happinesscoaching #humanconnection #happyleaderplaybook #optimism #kindness #8pillarsofhappiness #author #podcasthost #curiousity #happyleadership #mindfulness #advocacy #resilience #selflove #projectmorehappy #morehappycoach #coach #humanity #healing #creativity #positivity #storytelling #connection #community #support #positiveenergy #rippleeffect #optimism #curiosity #authenticity #feeling #resilience</p>]]></description><itunes:image href="https://feeds.podetize.com/hhEHXLfE3.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>716</itunes:episode></item><item><title>The Voice That Saved My Life: How a Coyote Awakened My Soul with Ann Klossing</title><enclosure url="https://feeds.podetize.com/ep/U4YXF6CtM/media/uKK6imC-r.mp3" length="110702239" type="audio/mpeg"></enclosure><guid isPermaLink="false">U4YXF6CtM</guid><pubDate>Fri, 10 Oct 2025 01:30:00 GMT</pubDate><itunes:duration>4612</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Ann Klossing. Ann Klossing is a #1 International Best-Selling author, mentor, and channeler of Creator Energy. Her journey through depression sparked a deep commitment to healing and helping others feel their best. Passionate about Universal Law, skilled thought, and Soul Agreements, Ann’s work harmonizes these concepts to shape and elevate the human experience. Through her signature service, Channel Clearing, she guides clients to release energetic blocks, aligning them with their highest self and Soul’s wisdom. Her clients experience profound healing and a deeper connection to their Soul. In this episode we discuss spiritual awakening, the dark night of the soul, collective consciousness, channeling and overcoming narcissistic relationships.</p><p><br></p><p>Website:&nbsp;<a href="https://annklossing.com/" rel="noopener noreferrer" target="_blank">https://annklossing.com/</a></p><p>FB - <a href="https://www.facebook.com/ann.klossing/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ann.klossing/</a></p><p>FB Group - <a href="https://www.facebook.com/groups/1056741905121717" rel="noopener noreferrer" target="_blank" style="background-color: white; color: rgb(17, 85, 204);"><u>https://www.facebook.com/groups/1056741905121717</u></a><span style="background-color: white; color: rgb(34, 34, 34);">&nbsp;</span></p><p>LinkedIn - https://www.linkedin.com/in/ann-klossing/</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What being in service really means.</p><p>2. The difference between co-creation and manifestation.</p><p>3. Why stillness is a secret super-power and some tips and practices to help get still.</p><p><br></p><p><br></p><p>“We had a very large garden and on the edge of the garden, I sat with my legs crossed, hands in my, face in my hands, just sobbing and uncontrollably. And then I finally, that's like, I started thinking about ways to kill myself. "- 00:04:56</p><p><br></p><p>“If you start your day and you find yourself with a negative thought, shift to appreciation." - 00:23:10</p><p><br></p><p>“Embrace yourself and my new lead sentence, come to the level of stillness to hear the wisdom of your soul.” 01:13:58</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #divinefeminine #selfawareness #manifestation #cocreation #innervoice #depression #automaticwriting #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #coyote #forgiveness #spiritualawakening #awarenessninja #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #lawofattraction #collectiveconsciousness #surrender #vulnerability #connection #awakening #grief #loss #trauma #gratitude #forgiveness #energyhealing #stillness #selfdiscovery #selfworth #selflove #spiritualmentor #light #spiritualleadership #rebirth #channeling #soulalignment #intuitivementor #mindsetcoaching</p>]]></description><itunes:image href="https://feeds.podetize.com/HTdAbYvKl.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>715</itunes:episode></item><item><title>Menopause Is a Portal, Not a Prison with Allie Theiss</title><enclosure url="https://feeds.podetize.com/ep/JU_YOrH9-/media/6Xb0_KYH7.mp3" length="83601557" type="audio/mpeg"></enclosure><guid isPermaLink="false">JU_YOrH9-</guid><pubDate>Mon, 06 Oct 2025 01:30:00 GMT</pubDate><itunes:duration>3483</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Allie Theiss. Allie Theiss, MSc CSC ABS, is a Menopause Care Provider, integrative functional nutritionist, and integrative wellness coach, dedicated to helping menopausal women reconnect with themselves and their partners. Currently working toward her Ph.D. in Mind-Body Medicine from Saybrook University, she also earned two certifications; Integrative Wellness Coach and Integrative and Functional Nutritionist. Back when she was a single mom of a young child, Allie also received a Master’s in Psychology (MSc) from the University of Phoenix and a Bachelor’s in Psychology with a minor in Business Administration from the University of Akron. She is a Certified Sex Coach (CSC) and Board-Certified Sexologist (ABS). Through her signature, Thrive™ framework integrative wellness framework, Allie empowers women to not only survive but thrive during menopause. Her personalized six-month program utilizes holistic methods to guide women on a transformative journey, revitalizing their lives and embracing the beauty of their third act. In this episode we discuss menopause, health equity, the thrive framework and perimenopause.</p><p><br></p><p>Website:&nbsp;https://allietheiss.com/</p><p>IG - <a href="https://www.instagram.com/allieobe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allieobe</a></p><p>LinkedIn - https://www.linkedin.com/in/allietheiss/</p><p>Allie's Books - https://www.amazon.com/stores/Allie-Theiss/author/B002BLZX1M?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</p><p>Substack - <a href="https://www.themenopausalminute.com/" rel="noopener noreferrer" target="_blank">https://www.themenopausalminute.com/</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. A sleep hack routine.</p><p>2. The single biggest nutritional tweak.</p><p>3. The THRIVE framework blueprint that turns symptom management into thriving.</p><p><br></p><p><br></p><p>“When women go through menopause, we have all these different symptoms, right? Two that happen to every female, I don't care who you are, is loss of libido and vaginal dryness. "- 00:06:19</p><p><br></p><p>“Science really can give us the what, okay? It gives us how the hormones shift, why they shift, why symptoms flare, the different symptoms we get, and intimacy is the so what." - 00:25:43</p><p><br></p><p>“Menopause isn't the end, okay? It's a transformation to an unapologetic you.” 00:49:17</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #integrativewellness #mindset #identitytransformation #selfcare #holisticcare #gratitude #joy #menopausemyths #struggle #intimacy #support #selfdiscovery #hotflashes #truth #passion #love #sleephealth #healing #healthjourney #mindbodyspiritconnection #holistichealth #menopauseeducation #womenshealth #thriveframework #functionalnutrition #menopause #perimenopause #selfcompassion #selfhealing #wellnessjourney #thepowerofbelief #integrativehealth #intuition #diet #lifestyle #healthequity #healingcoach #coach #sex #pleasure</p>]]></description><itunes:image href="https://feeds.podetize.com/OSzhOEc7L.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>714</itunes:episode></item><item><title>From Right Hand to Her Own Power: Tonia Chagnon on Leadership, Legacy &amp; Living Boldly</title><enclosure url="https://feeds.podetize.com/ep/_nOgaDWta/media/v4Fppa8_X.mp3" length="95166696" type="audio/mpeg"></enclosure><guid isPermaLink="false">_nOgaDWta</guid><pubDate>Fri, 03 Oct 2025 01:30:00 GMT</pubDate><itunes:duration>3965</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Tonia Chagnon. Tonia has always loved an amazing event, and now she creates them as founder and president of Delightful Plans, LLC. Her industry-leading events firm has been delighting clients with fun and energy for nine years, tapping into Tonia’s more than 26 years of events and marketing experience to plan and deliver every detail for more than 400 events in 20 states and three countries. No event is too big or small, as Delightful Plans produces intimate dinners for six, bustling conferences for 3,000, festive holiday parades for 30,000 and just about everything in-between. They specialize in corporate, community and association events. Prior to founding her firm, Tonia worked with Red Thinking, LLC and JP Events &amp; Consulting, where she managed client accounts, including production and event scheduling, advertising, PR and marketing support and more. She discovered her career passion early on while working for a computer development company, planning their training courses. Additionally, Tonia loves giving back and impacting lives. She’s been part of granting 300 wishes as a Make a Wish volunteer, serves on the Board of Directors of Runway to the Cure and is on the Board of Directors and Executive Committee for the GMU Women in Business Initiative. Tonia is also Vice President of Friends of Loudoun Mental Health.. In this episode we discuss Delightful Plans LLC, event planning, NAWBO, women in leadership and mentorship.</p><p><br></p><p>Website:&nbsp;https://delightfulplans.com/</p><p>FB - https://www.facebook.com/toniachagnon</p><p>IG - https://www.instagram.com/tlchagnon</p><p>LinkedIn - https://www.linkedin.com/in/tonia-chagnon-6882b28/</p><p>NAWBO - https://nawbo.org/leadership/tonia-chagnon-nawbo-regional-membership-director</p><p><br></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Practical habits that boost personal resilience.</p><p>2. How a personal board of directors can accelerate a startup's growth.</p><p>3. Ways to embed a client's signature into every experience.</p><p><br></p><p><br></p><p>“One of the best pieces of advice, and I still to this day give this to anyone who tells me that they want to start their own company is find your personal board of directors."- 00:07:01</p><p><br></p><p>“We're storytellers. We give people the opportunity to feel the story through pictures, through posters, through written word." - 00:26:45</p><p><br></p><p>“On days that it's tough, you're not going to have success every single day. On those days that it's tough, I have an add a girl folder in my nightstand.” 00:52:34</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #selfawareness #intuitiveleader #speakyourtruth #mentorship #embodiment #awareness #virtualconferencedesign #transformation #heartcentered #selfawareness #growth #adaptability #courage #vulnerability #authenticity #feminineenergy #leadership #community #connection #storytelling #creativity #personalboardofdirectors #purpose #cocreation #events #eventplanning #NAWBO #feminineleadership #purpose #alignment #womenbusinessowners #selfworth #resilience</p>]]></description><itunes:image href="https://feeds.podetize.com/aGjaI1Ejq.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>713</itunes:episode></item><item><title>The Conspiracy of Goodness: How Small Acts Create Global Ripples with Dr Lynda Ulrich</title><enclosure url="https://feeds.podetize.com/ep/p05Utmd3l/media/OnLkiGuTQ.mp3" length="108601994" type="audio/mpeg"></enclosure><guid isPermaLink="false">p05Utmd3l</guid><pubDate>Mon, 29 Sep 2025 01:30:00 GMT</pubDate><itunes:duration>4525</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Dr. Lynda Ulrich. Dr. Lynda Ulrich is the co-founder of a global website at the Goodness Exchange and host of its Conspiracy of Goodness Podcast, where she is helping us all live with less fear and far more joy. The Goodness Exchange is helping millions of people get instant access to positive news: Cutting through today’s negative noise, saving their time and sanity! Since 2014, her team has been shining a light on an enormous wave of goodness and progress, well underway in the world, that Dr. Lynda calls the “Conspiracy of Goodness” in our times. She gives us a plan (4 Simple Shifts) to live vastly more positive digital lives and she is the author of the book Happiness IS an Option: Thriving (instead of surviving) the era of the internet. She is also a 3-time TEDx speaker and a media contributor, and a regular podcast guest and gifted public speaker, who makes most people feel like anything is possible. In this episode we discuss the goodness exchange, TEDx, the power of the click as a vote, empowerment through choice and the human spirit.</p><p><br></p><p>Website:&nbsp;https://goodness-exchange.com/</p><p>                 https://www.dr-lynda.com/</p><p>FB - https://www.facebook.com/exchangegoodness</p><p>IG - https://www.instagram.com/goodness_exchange/</p><p>       <span class="ql-cursor">﻿﻿﻿﻿</span>https://www.instagram.com/dr.lyndaulrich</p><p>The Conspiracy of Goodness Podcast - https://goodness-exchange.com/podcasts/</p><p>LinkedIn - https://www.linkedin.com/in/drlynda/</p><p>TEDx Talk - https://www.youtube.com/watch?v=AbHtb2kptVE</p><p>                 </p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Your click on social media is a vote.</p><p>2. A daily ritual that will help to clear mental clutter.</p><p>3. What the 4 simple shifts are that will help flip negativity and change your perspective.</p><p><br></p><p><br></p><p>“When you see a problem, most of us are compassionate enough to see the problems in the world around us and say, somebody's got to do something about that."- 00:03:15</p><p><br></p><p>“Every problem that exists today exists because we haven't applied enough imagination to it." - 00:40:23</p><p><br></p><p>“There's something in just general goodness that we can recognize from a mile away.” 00:54:17</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #selfworth #selfawareness #reflection #embodiment #awareness #transformation #confidence #mindset #storytelling #votewithyourclick #love #gratitude #yourbrilliance #goodness #relationships #forgiveness #selfpermission #mentalwellness #meditation #kindness #stillness #author #podcasthost #curiousity #tedxtalk #mentalhealth #curiousity #legacy #mindfulness #advocacy #resilience #selflove #thegoodnessexchange #theconspiracyofgoodnesspodcast #humanity #healing #creativity #positivity #storytelling #connection #community #support</p>]]></description><itunes:image href="https://feeds.podetize.com/V73lG0wrs.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>712</itunes:episode></item><item><title>The Spiritual Rebel: Diana Kim on Disrupting the Matrix and Remembering Who You Are</title><enclosure url="https://feeds.podetize.com/ep/uyy-3qfdO/media/t6l6J1WIt.mp3" length="124518089" type="audio/mpeg"></enclosure><guid isPermaLink="false">uyy-3qfdO</guid><pubDate>Fri, 26 Sep 2025 01:30:00 GMT</pubDate><itunes:duration>5188</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Diana Kim. Diana Kim is an energy healer, spiritual mentor, and transformational guide dedicated to helping conscious souls break free from limitations and live in alignment with their highest selves. After years of living for others - bound by cultural, religious, and familial expectations, Diana experienced severe burnout, which led to a profound spiritual awakening in 2019. This pivotal moment ignited her healing journey, pushing her to heal her past traumas to living a life filled with love, joy, peace, and, of course, Latin dancing! Now, she guides others on a similar path, helping them release old patterns, integrate powerful energetic shifts, and embody their authentic essence. Her unique approach blends energy healing, subconscious reprogramming, manifestation, Human Design, and the principles of consciousness, allowing her clients to expand into the fullest expression of themselves. In this episode we discuss spiritual awakenings, the law of attraction, manifestation, energy healing and sisterhood wounds.</p><p><br></p><p>Website:&nbsp;<a href="https://www.thedianakim.com" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.thedianakim.com</u></a></p><p>FB - <a href="https://www.facebook.com/thedianakim" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/thedianakim</u></a></p><p>IG - <a href="https://www.instagram.com/the_dianakim/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.instagram.com/the_dianakim/</u></a></p><p>YouTube - https://www.youtube.com/@the_dianakim</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to set boundaries without guilt.</p><p>2. How to trust your intuition over all the noise.</p><p>3. Tips to help bounce back from burnout.</p><p><br></p><p><br></p><p>“When I first started to realize when I wasn't fully aligned with my purpose, first of all, even recognizing that I had a purpose because the very old version of me most recently was, I'll go back to 2018 was kind of like my pivotal year, 2018 and 2019."- 00:07:02</p><p><br></p><p>“We do live in a world that it's intentionally taught to disconnect you, right? Intentionally taught to make it loud and chaotic and fearful." - 00:43:00</p><p><br></p><p>“Part of my divine feminine that I celebrate now is to really just making myself happy.That's really what it is.” 01:02:46</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #psychicmedium #soulretrieval #manifestation #spiritualgifts #soulcontracts #divinefeminine #selfawareness #pastlives #innerchildwork #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #legacy #forgiveness #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #lawofattraction #elevation #thematrix #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #grief #loss #trauma #gratitude #lifeafterdeath #forgiveness #energyhealing #struggle #fear #selfdiscovery #selfworth #selflove #spiritualmentor #light #shadowwork #rebirth #burnout #matrixdisruptor #sisterhoodwounds #innerpeace #lifespurpose #humandesign #selfcare #boundaries #femininepower </p>]]></description><itunes:image href="https://feeds.podetize.com/iAWs4FCHq.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>711</itunes:episode></item><item><title>Fragrance, Forgiveness &amp; Fierce Focus: Georgia Vanderville on Building a Life That Matters</title><enclosure url="https://feeds.podetize.com/ep/JDVoHQoRh/media/CPRAlqQ6a.mp3" length="101616016" type="audio/mpeg"></enclosure><guid isPermaLink="false">JDVoHQoRh</guid><pubDate>Mon, 22 Sep 2025 16:23:11 GMT</pubDate><itunes:duration>4234</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Georgia Vanderville. Georgia Vanderville is an award-winning entrepreneur, best-selling author, TEDx Speaker,&nbsp;and known for her international work with Youth as well as with our Women Owned Small Business community.&nbsp;Georgia has been voted has been&nbsp;the Most Influential Women of the Sierra Nevadas.&nbsp;She is now sitting as the Chair for NevadaWorks representing manufacturing in the 7 counties in Northern Nevada. Georgia Vanderville has used her influence to help Women Entrepreneurs Nationally and Internationally grow and expand their reach.&nbsp;Georgia’s years of traveling the United States and Europe hiking, backpacking and listening to stories around the world led to starting her Leading, multiple 7 figures, Candle Manufacturing Company, Shortie’s Candle Company, in 2002 with a Just Cause to "Inspire healthier mental health by connecting people to happiness."&nbsp;Armed with her Listening approach to business she has built a world renowned team and business and In her downtime she loves to go snowboarding and hiking with her family. In this episode we discuss self-care, youth empowerment, community, mental health misconceptions and fragrance therapy.</p><p><br></p><p><br></p><p>Website:&nbsp;https://www.shortiescandles.com/</p><p>FB - https://www.facebook.com/georgia.vanderville/</p><p>IG - https://www.instagram.com/georgiavanderville</p><p>YouTube - https://www.youtube.com/channel/UC_H79BOw3WCnciD1GrbpI1A</p><p>LinkedIn - https://www.linkedin.com/in/georgia-vanderville-a4075717/</p><p>Georgia's TEDx Talk - https://www.youtube.com/watch?v=nMBdaoKZ_G4</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the hindsight window is.</p><p>2. FOMO: Focus On My Objectives, the re-frame around FOMO that Georgia has created.</p><p>3. Why prioritizing your own well-being is so important to entrepreneurship.</p><p><br></p><p><br></p><p>“I think that managing and prioritizing your mental health is one of the most important things that there is."- 00:10:41</p><p><br></p><p>“I remember before I started any personal work for me, I didn't recognize that the words I was saying to myself were negative. I just honestly didn't recognize that." - 00:22:58</p><p><br></p><p>“I think mentors, mentorship is really good because it allows the other person who's being mentored. It actually benefits both of you.” 00:44:39</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #selfworth #selfawareness #reflection #embodiment #awareness #transformation #confidence #mindset #youthempowerment #innervoice #love #gratitude #yourbrilliance #fomo #focusingonmyobjectives #forgiveness #selfpermission #mentalwellness #meditation #invisiblewoman #stillness #author #candles #shortiescandles #tedxtalk #mentalhealth #curiousity #legacy #mindfulness #advocacy #resilience #selflove #fragrance #fragrancetherapy #healing #creativity #personalgrowth #storytelling #connection</p>]]></description><itunes:image href="https://feeds.podetize.com/SE_AewmLo.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>710</itunes:episode></item><item><title>The Pain Portal to Prosperity: How Lara Waldman Transforms Money Blocks into Abundance</title><enclosure url="https://feeds.podetize.com/ep/wAgn-KawC/media/6lBREEtTw.mp3" length="88481021" type="audio/mpeg"></enclosure><guid isPermaLink="false">wAgn-KawC</guid><pubDate>Fri, 19 Sep 2025 01:30:00 GMT</pubDate><itunes:duration>3686</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Lara Waldman. Lara Waldman, also known as The Wealth Accelerator, supports conscious Leaders, Entrepreneurs, Business Owners and Change Makers expand into the next level of their impact, influence and income. Lara is a conscious business mentor, manifestation expert, Healer of 18+ years and the author of ‘Money Manifestation Mastery’. She has over 25 years experience in self development, transformation, and Healing work. It has been Lara’s life’s mission to find a path from pain, suffering, anger and fear towards a life of abundance, freedom, happiness and fulfilment. Her passion is helping great Leaders of this world create a life of true success and Abundance so that they can make the great impact they were born to make while also thriving personally and professionally. Lara believes that we are here upon this earth for so much more than struggle and survival. It is her purpose to help you realise your full potential and live a life of true abundance, in every area of your life.In this episode we discuss wealth activation, conscious wealth, money blocks, manifestation and heart-body-soul alignment.</p><p><br></p><p>Website:&nbsp;<a href="https://www.google.com/url?q=https://larawaldman.com&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw36QknZRopDp9QGU2c9AX1a" rel="noopener noreferrer" target="_blank">https://larawaldman.com</a> </p><p>FB - <a href="https://www.google.com/url?q=https://www.facebook.com/abundanceactivator&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2K0txRiMeO853LQYFLinG-" rel="noopener noreferrer" target="_blank">https://www.facebook.com/abundanceactivator</a></p><p>IG - <a href="https://www.google.com/url?q=https://www.instagram.com/larawaldmanofficial&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0TImmkK7u-yU_W_HwPs1pe" rel="noopener noreferrer" target="_blank">https://www.instagram.com/larawaldmanofficial</a> </p><p>YouTube - <a href="https://www.google.com/url?q=https://www.youtube.com/@LaraWaldmanabundanceactivator&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw1P9PEOAIl3czJ2OlNexcUE" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@LaraWaldmanabundanceactivator</a> </p><p>LinkedIn - <a href="https://www.google.com/url?q=https://www.linkedin.com/in/larawaldman&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2qRZ6r6ZUGO0rVAeljLtGo" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/larawaldman</a> </p><p>Podcast - <a href="https://www.google.com/url?q=https://kite.link/money-manifestation-mastery&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3_5Iqhdx1p50b1Ex4jM7l6" rel="noopener noreferrer" target="_blank">https://kite.link/money-manifestation-mastery</a> </p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the 6 pillars of wealth are.</p><p>2. The money mastery method.</p><p>3. Tips to step into your manifestation mastery.</p><p><br></p><p>“You can have money and be quite poor."- 00:08:32</p><p><br></p><p>“If you're in a relationship with money, what is your relationship? And I would say I have a very safe and sexy relationship with money." - 00:19:54</p><p><br></p><p>“We're creating all the time, we're manifesting all the time, whether we like it or not, based on how we're thinking, how we're feeling and the actions we're taking and our perception of reality.” 00:41:34</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #breathwork #financialfreedom #manifestation #innerguidance #meditation #abundance #wealthpillars #divinefeminine #selfawareness #wealth #wealthactivation #healing #embodiment #awareness #transformation #authenticity #heartbodysoulalignment #moneymanifestation #manifestation #intuitivewisdom #gratitude #wealthconsciousness #moneyblocks #selfworth #consciouscreation #painportal #thewealthactivator #wealthdna #shame #wealthmindset #moneymanifestationmastery #wealthwheel #healer #emotionalhealing</p>]]></description><itunes:image href="https://feeds.podetize.com/LP-Ec0mRw.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>709</itunes:episode></item><item><title>Cracking Open the Soul: Abby Havermann on Healing, Worth &amp; Radical Awakening</title><enclosure url="https://feeds.podetize.com/ep/Hr7NvE-Lv/media/qfYGlAb6I.mp3" length="112481492" type="audio/mpeg"></enclosure><guid isPermaLink="false">Hr7NvE-Lv</guid><pubDate>Mon, 15 Sep 2025 13:23:37 GMT</pubDate><itunes:duration>4686</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Abby Havermnn. On the outside, Abby was leading what could easily be described as an enviable life - a respected couples therapist, adjunct faculty at the graduate level, married with an adorable child, and a white picket fence to boot. But many of her life choices had unconsciously been made through the lens of unworthiness - choices that weren’t aligned for her.&nbsp;The Universe often does for us what we’re unable to do for ourselves, and Abby’s wake-up call was mortifying. She spent a long, dark night of the soul in an overcrowded jail cell when her relapsing addiction counselor husband had her bogusly arrested for domestic violence the day before she was scheduled to move out. That’s when Abby identified the myriad of ways she’d betrayed herself and shifted her focus from what she was doing in the world to who she was being.&nbsp;Through this process, she took back her power and, through the ensuing decades, has delved deeper into the human potential movement, trained with world-renowned thought leaders, and the rest is history.&nbsp;A lifelong learner, Abby’s singularity resides in combining her psychology, neuroscience, spiritual, and coaching experience with her ability to transform difficult life experiences into a gratitude-worthy self-evolutionary tool — awareness done right can breed transformation. Now, she teaches mission-driven, insight-oriented people to unlearn what no longer serves them through 1:1 and group coaching, speaking, training, and a soon-to-be-launched online course. Abby’s direct signature style challenges clients to up-level while witnessing and holding compassion for the complexity of their multifaceted inner and outer worlds.&nbsp;<span style="color: black;">.</span> In this episode we discuss not believing everything you think, the awake advantage, buffers, consciousness and self-betrayal.</p><p><br></p><p><br></p><p>Website:&nbsp;<a href="https://www.abbyhavermann.com/" rel="noopener noreferrer" target="_blank">https://www.abbyhavermann.com/</a></p><p>FB - <a href="https://www.facebook.com/abby.havermann" rel="noopener noreferrer" target="_blank">https://www.facebook.com/abby.havermann</a></p><p>IG - <a href="https://www.instagram.com/abby.havermann" rel="noopener noreferrer" target="_blank">https://www.instagram.com/abby.havermann</a></p><p>YouTube - <a href="https://www.youtube.com/@abbyhavermann" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@abbyhavermann</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/abbyhavermann/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/abbyhavermann/</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What transformation truly is.</p><p>2. Why we avoid awareness and how to shift that.</p><p>3. What the awake advantage is.</p><p><br></p><p>“I think there is an epidemic of women who think that we can put our needs under the rug. It's really not a big deal, we're not betraying anybody else."- 00:04:29</p><p><br></p><p>“I think that people say that they're aware, but we really have no idea the programs that are working and the way that the ego is working, because it's so sneaky." - 00:41:35</p><p><br></p><p>“Don't believe everything you think and check your ego at the door. be as fiercely loving of yourself as you are honest with yourself.” 01:16:10</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise.</span></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #soulwork #purpose #transformation #intuition #selfawareness #intuitiveleader #heartcoherence #innerwork #innerpeace #trauma #selfremembering #embodiment #awareness #consciousness #transformation #heartcentered #selfawareness #selfbetrayal #spirituality #awakening #buffers #theawakeadvantage</p>]]></description><itunes:image href="https://feeds.podetize.com/T0KKW8C85.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>708</itunes:episode></item><item><title>From Warrior to Mentor: Veronique Gautier on Laying Down Her Weapons and Rising Again</title><enclosure url="https://feeds.podetize.com/ep/JwJ_FFbg7/media/zfE7kyJKX.mp3" length="80852430" type="audio/mpeg"></enclosure><guid isPermaLink="false">JwJ_FFbg7</guid><pubDate>Fri, 12 Sep 2025 02:32:17 GMT</pubDate><itunes:duration>3368</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Veronique Gautier. As a Certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Veronique can help you recreate yourself and make your next chapter your best one ever lived! r Veronique specializes in helping high-achieving and heart-centered women own who they are in the world - harnessing their Distinctive Natural Assets®- to build their dreams, accelerate their results, and create a life truly worthy of them. For over 30 years, Veronique a.k.a. V., has been studying and implementing transformational success principles, and as a sought-after adviser to some of the largest companies in the world and brilliant innovators, she helped craft visions meant to lead Society forward, and supported leaders to become the person they needed to be to achieve the results that they uniquely were destined to create<span style="color: black;">.</span> In this episode we discuss value creation, your distinctive natural assets, meditation and vitality.</p><p><br></p><p><br></p><p>Website:&nbsp;https://veronique-gautier.com/</p><p>FB - <a href="https://www.linkedin.com/in/veroniquegautier/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/veroniquegautier/</a></p><p>IG - https://www.instagram.com/vegautier</p><p>YouTube - https://www.youtube.com/@veronique-gautier</p><p>LinkedIn - https://www.linkedin.com/in/veroniquegautier/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to start figuring out what you truly need.</p><p>2. How to identify your DNA (Distinctive Natural Abilities) are and how to tap into and utilize them.</p><p>3. Practical tools you can use to reset your nervous system and boost vitality.</p><p><br></p><p>“On the other side of my divorce, I I just kept going the way that I knew about, and I was an overachiever. I was used to performing in a very demanding industry, being a consultant, advising leaders, large corporations, and also innovators. I didn't realize how much I had lost sight of myself."- 00:02:29</p><p><br></p><p>“You don't know it all. You might be wrong about the way things work. You might be, yeah, in the dark in some ways." - 00:38:34</p><p><br></p><p>“You don't know how much time you have, so don't waste one more second not living in your own shoes, living somebody else's life, living by somebody else's design.” 00:54:14</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p><span style="color: black;">Your message deserves to be heard — loud, clear, and </span><em>unapologetically you.</em></p><p><br></p><p><span style="color: black;">That’s why I created </span><strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p><span style="color: black;">🎤The mic is waiting — let’s make some noise</span></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #selfawareness #strategist #mentor #speakyourtruth #vibrations #embodiment #innerwork #competition #meditation #heartcentered #selfawareness #growth #adaptability #courage #dreambuilding #vulnerability #authenticity #feminineenergy #leadership #community #DNA #selfcare #comparison #selftrust #vitality #selfreflection #selfdiscovery #purpose #valuecreation #distinctivenaturalassets #uniquebrilliance #feminineleadership #purpose #alignment #unlockyourpotential #selfworth #accountability #clarity #growthmindset #inneralignment #identity #limitingbeliefs #reprogramming</p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/djZL_1K77.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>707</itunes:episode></item><item><title>From Pain to Power: How Leilah Mirza Transformed Her Wounds into Healing for the World</title><enclosure url="https://feeds.podetize.com/ep/JZ6arWaN_/media/L4UV5WSmo.mp3" length="71548659" type="audio/mpeg"></enclosure><guid isPermaLink="false">JZ6arWaN_</guid><pubDate>Mon, 08 Sep 2025 00:40:29 GMT</pubDate><itunes:duration>2981</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Leilah Mirza.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>I'm Leilah - Healer, SPEAKER, THERAPIST, Mental Health Coach I am a holistic therapist who has worked with international clients and entrepreneurs, helping them enrich their lives and expand their businesses and personal relationships with themselves. I have travelled and taught in Sydney Australia and worked with people all across the world. My extensive experience has given me a wealth of knowledge and sharpened my highly intuitive abilities. My native qualities along with the experience that I gathered in my career has had a meaningful impact on numerous people that were stuck in seemingly final situations. ​ What makes me different ? Unlike classic therapists, I take a holistic approach to healing which means that I consider the whole person - including their physical, emotional, mental, and spiritual well-being - when working with clients. My unique skillset includes a strong empathic connection and intuitive qualities that allow me to tune into my clients' energy and provide them with high frequency information that can help to shed light on their past and guide them towards a clear, luminous future. I believe that this approach helps to create deeper, more meaningful healing and growth for my clients, and sets me apart from other therapists. ​ Who Am I ? I am a holistic and clinical therapist. I work with helping people but tapping into the root of their trauma and healing the very core beliefs that keeps people stuck in their lives and unhealthy relationships with others. ​ What am I here to do ? My job is to help people who are stuck in their lives, and in their business. I help people who lack clarity in their purpose come into alignment with themselves. I am here to help detangle their human experience created from trauma and shed light on their future path<span style="color: black;">.</span> In this episode we discuss healing, mental health, soul purpose and energy work.</p><p><br></p><p><br></p><p>Website:&nbsp;https://www.leilahmirzacoachingandhealing.com/</p><p>IG - https://www.instagram.com/leilahmirzacoachingandhealing</p><p>YouTube - https://www.youtube.com/@leilahmirzacoachingandhealing</p><p>TikTok - https://www.tiktok.com/@healwithleilah</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How pain can become your portal to power.</p><p>2. Why it's important to remember that the healing journey is an investment in yourself.</p><p>3. How to elevate your intuition to help with decision making.</p><p><br></p><p>“Think as we are put on this earth and earth is like school without walls."- 00:02:03</p><p><br></p><p>“There's a lot that's going on in the woman's world regarding mental health." - 00:24:56</p><p><br></p><p>“You have the key.Your soul knows better and always move forward from love. Love plays the truth.” 00:47:25</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #meditation #purpose #healer #intuition #traumarecovery #spirituallanguage #selfawareness #soulpurpose #healing #holisitictherapy #energywork #transformation #selfacceptance #spiritualhealing #spirituality #consciousness #presence #innerchild #love #unity #intuition #oneness #elevation #mentalhealth #humanity </p>]]></description><itunes:image href="https://feeds.podetize.com/XYmZw4pFA.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>706</itunes:episode></item><item><title>Kindness Is a Strength: Lori Adams-Brown’s Blueprint for Leading with Heart</title><enclosure url="https://feeds.podetize.com/ep/iV-MQFgGe/media/OiCQQWg9P.mp3" length="119436123" type="audio/mpeg"></enclosure><guid isPermaLink="false">iV-MQFgGe</guid><pubDate>Fri, 05 Sep 2025 01:30:00 GMT</pubDate><itunes:duration>4976</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Lori Adams-Brown.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Lori Adams-Brown is the Director of Global Talent Development at a leading Silicon Valley tech company, where she fosters a culture of psychological safety. Through global leadership summits, she trains everyone from executives to individual contributors in communication skills that build trust across diverse cultures. As the host of the top 5% globally ranked podcast A World of Difference, Lori celebrates human diversity and inspires listeners to create positive change worldwide. With over 20 years of experience managing global teams across three continents, she has consistently introduced innovative strategies to organizations in business, education, government, and philanthropy, enhancing their capacity for innovation, strategic development, and new product design<span style="color: black;">.</span> In this episode we discuss women in tech, AI, human centered leadership, leadership myths and humanitarian work.</p><p><br></p><p><br></p><p>Website:&nbsp;https://www.loriadamsbrown.com/</p><p>IG - https://www.instagram.com/loriadamsbrown</p><p>LinkedIn - https://www.linkedin.com/in/loriadamsbrown/</p><p>FB - https://www.facebook.com/loriadamsbrownofficial</p><p>Podcast - https://www.aworldofdifferencepodcast.com/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How setting clear work-life boundaries can fuel productivity and prevent burnout.</p><p>2. Why kindness is such a powerful leadership quality to possess and how small acts of kindness can create massive lasting results.</p><p>3. Practical steps to foster psychological safety, kindness and empowerment.</p><p><br></p><p>“I would say I was inspired by a lot of great leaders that I grew up with."- 00:09:41</p><p><br></p><p>“We're often only seen for our experience and the experience has to all be there, which is why you often hear women don't apply for jobs unless they are 80 or 100% of the qualification." - 00:31:39</p><p><br></p><p>“Whatever strengths and gifts you've been given, that you live out of that and that you're increasingly, as you grow older, living out of your strengths more and more to make the world a better place.” 01:05:49</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #selfawareness #howwomenlead #speaker #kindnessinleadership #embodiment #globaltalentdevelopment #philanthropy #transformation #heartcentered #selfawareness #growth #womenintech #podcasthost #coach #vulnerability #authenticity #feminineenergy #leadership #community #crossculturalleadership #connection #selfcare #culture #selftrust #humanitarian #selfreflection #selfdiscovery #purpose #cocreation #emotions #emotionalintelligence #uniquebrilliance #feminineleadership #purpose #alignment #boardmembership #selfworth #accountability #author #coaching #boundaries #grounding #heartledleadership #mentorship</p>]]></description><itunes:image href="https://feeds.podetize.com/ax2wdPbe4.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>705</itunes:episode></item><item><title>One Million Women Millionaires: Linda Loveless’s Vision to Change the World</title><enclosure url="https://feeds.podetize.com/ep/z3jNcJqJs/media/2s-m5nRfE.mp3" length="112073354" type="audio/mpeg"></enclosure><guid isPermaLink="false">z3jNcJqJs</guid><pubDate>Mon, 01 Sep 2025 01:30:00 GMT</pubDate><itunes:duration>4669</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Linda Loveless.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Linda Loveless is a woman of wisdom, style, and unstoppable faith. From building a home-based sewing business while raising three children, to winning a beauty pageant at 45, leading a 29-year career in network marketing and now as a Certified Global Napoleon Hill Institute Coach she is excited to be Co-Leading, The Think &amp; Grow Rich Women’s Collective launching September 6th, “Confident and Called”. Linda’s journey is a masterclass in reinvention, resilience, and divine purpose. Now in her 70’s, she’s more inspired than ever. Through her signature program, “Ageless Beauty in Mind, Body and Spirit - a transformational experience helping women 50+ "Become Her Again", reclaim their crown and rediscover the woman they were always mean’t to be. Linda’s mission is to help women rediscover their beauty, and rise into all they were created to be, to Reclaim their Crown<span style="color: black;">.</span> In this episode we discuss women in leadership, ageless beauty, women over 50 and creating one million women millionaires.</p><p><br></p><p>Website:&nbsp;https://www.arbonne.com/us/en/arb/lindaloveless</p><p>IG - https://www.instagram.com/lindamloveless/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The hidden struggles that women over 50 face and how to break them.</p><p>2. Practical steps to help shift your mindset and embrace wealth consciousness.</p><p>3. Your super-power checklist.</p><p><br></p><p>“What I've really learned to understand is we are collectively all of us together can change the world."- 00:08:59</p><p><br></p><p>“How can we understand what true feminine and masculine energy is to come together for the greater good of the world. That's the mission." - 00:29:00</p><p><br></p><p>“Be aware of what you're planting in the garden of your mind.” 01:15:43</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #selfawareness #personalgrowth #speakyourtruth #vibrations #embodiment #awareness #competition #transformation #heartcentered #selfawareness #growth #wealthconsciousness #courage #coach #vulnerability #authenticity #feminineenergy #leadership #community #connection #risetogether #selfcare #mindbodyspirit #selftrust #trust #selfreflection #selfdiscovery #purpose #cocreation #emotions #onemillionwomenmillionaires #uniquebrilliance #feminineleadership #purpose #alignment #unlockyourpotential #selfworth #accountability #agelessbeauty #coaching #napoleonhillinstitute #thinkandgrowrichwomenscollective #legacy #confidencecoaching #awakening #holydiscontent #reclaimingyourcrown #resilience #rebirth #heartcenteredliving #womeninleadership</p>]]></description><itunes:image href="https://feeds.podetize.com/ZY0dSWV_L.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>704</itunes:episode></item><item><title>Breaking the Silence: Practical Tools for Parents to Support Kids’ Mental Well‑Being with Dana Lee Christian</title><enclosure url="https://feeds.podetize.com/ep/r7f3eSCta/media/Ab6U6d3Yg.mp3" length="102536362" type="audio/mpeg"></enclosure><guid isPermaLink="false">r7f3eSCta</guid><pubDate>Fri, 29 Aug 2025 01:30:00 GMT</pubDate><itunes:duration>4272</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Dana Christian Lee.<span style="color: rgb(34, 34, 34); background-color: white;"> </span><span style="color: black;">Dana Christian Lee&nbsp;is a devoted mom to two incredible humans, William and Grace Christian. Originally from Michigan, they made the move to Northern California in 2019—and quickly discovered that Petaluma felt like home for the soul. Dana holds two degrees in education along with certifications in yoga and mindfulness. With over 25 years of teaching experience, she’s worked across elementary and middle schools, religious education programs, and wellness spaces—blending heart, purpose, and presence into every setting. Her lifelong passion lies in supporting physical and mental well-being within community—creating access to resources, connection, and meaningful conversations. In January 2023, Dana joined Tell My Story, a nonprofit that helps parents prioritize their children's mental health with the same commitment they give to physical health—using the power of film, music, and open communication to spark change, healing, and vibrant living. She is the executive director as well as producer of their upcoming&nbsp;youth documentary film, "Let's Go..." which premieres Fall 2025.</span> In this episode we discuss mental health, Tell My Story, advocacy, parenting and suicide prevention.</p><p class="ql-align-justify"><br></p><p>Website:&nbsp;<a href="https://www.tellmystory.org/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.tellmystory.org/</u></a></p><p>LinkedIn - https://www.linkedin.com/company/tellmystory-org/</p><p>IG - https://www.instagram.com/tellmystorycommunity</p><p>FB - <a href="https://www.facebook.com/1tellmystory" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/1tellmystory</u></a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. That our kids are not broken and do not need fixing, they need support, space and unconditional love.</p><p>2. Learn how to recognize the fear loop and consciously choose love instead.</p><p>3. The importance of re-connecting with nature as it's essential for your mental health and why it's the original therapist.</p><p><br></p><p>“If you're going to be in the space of mental well-being and mental health, you come at it from a very personal lens."- 00:02:48</p><p><br></p><p>“The mindset is your kids are not the problem.Your kids are a gift to unwrap and know and enjoy." - 00:40:08</p><p><br></p><p>“Love is the answer. Love is the cure. Let us love ourselves.” 01:09:31</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #mentalhealth #suicideprevention #youthmentalhealth #truth #advocate  #selfawareness #selflove #health #trauma #documentaryfilm #awareness #tellmystory #selfcare #authenticity #mindset #spirituality #spiritual #healing #emotions #mentalhealthadvocacy #stigma #gratitude #yoga #community #struggle #creativeexpression #selfdiscovery #youthempowerment #communication #anxiety #fear #depression #suicide #hope #creativity #abundance #childrensmentalhealth #love #selfacceptance #change #energy #storytelling #unapologetic #purpose #mindfulness #nature #breathwork</p>]]></description><itunes:image href="https://feeds.podetize.com/w-E4OCl_h.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>703</itunes:episode></item><item><title>You Are The Light: Love, Fear and the Truth of Ascension with Isabelle Zimmerman</title><enclosure url="https://feeds.podetize.com/ep/P0-Od-mGs/media/iV5xRFpKn.mp3" length="98348411" type="audio/mpeg"></enclosure><guid isPermaLink="false">P0-Od-mGs</guid><pubDate>Mon, 25 Aug 2025 01:30:00 GMT</pubDate><itunes:duration>4097</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Isabelle Zimmerman.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Isabelle is a spiritual teacher, soul guide, and the creator of <em>The Giant Leap</em> course series and <em>Ascension Now</em>, helping humans remember who they are and why they came here—especially during the Grand Awakening unfolding on Earth.</p><p>Her work is infused with humor, heart, and the highest integrity. Through her courses, one-on-one sessions, and powerful teachings, Isabelle helps others remember:“You’re not broken. You’re becoming.” “You were <em>meant</em> to connect to your Spirit Guides.” “Your pain is not punishment—it’s a message.” In this episode we discuss ascension, quantum physics, the higher self, consciousness, miracles and divine union.</p><p class="ql-align-justify"><br></p><p>Website:&nbsp;<a href="https://www.attractingwisdom.com/" rel="noopener noreferrer" target="_blank">https://www.attractingwisdom.com/</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/isabelle-zimmerman-85bb4347/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/isabelle-zimmerman-85bb4347/</a></p><p>IG - https://www.instagram.com/attractingwisdom/</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Some spiritual practices that will help keep the energy field light when things get heavy.</p><p>2. Tips on how to connect with your spirit guides.</p><p>3. The true power of heart-centered leadership and connecting to your higher-self.</p><p><br></p><p>“You will not ascend unless you love yourself."- 00:11:14</p><p><br></p><p>“More and more people are awakening and more and more, which is good because I work with spiritual teachers and healers." - 00:30:21</p><p><br></p><p>“Everyone, please connect with your heart and reach for my heart in this now moment.” 01:06:11</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #soulsascenstion #manifestation #spiritualgifts #soulcontracts #divinefeminine #selfawareness #higherself #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #spiritguides #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #quantumphysics #divineunion #gratitude #violetflame #forgiveness #giantleap #struggle #fear #selfdiscovery #selfworth #selflove #spiritualteacher #light #soulpurpose #innerlight #miracles #akashicrecords #collective #gratitude #compassion #heartcenteredliving #spiritualrebellion</p>]]></description><itunes:image href="https://feeds.podetize.com/a0tBxSIqQ.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>702</itunes:episode></item><item><title>Unlock Your Sales Power – Why Relationships Beat Hustle Every Time with Katie Nelson</title><enclosure url="https://feeds.podetize.com/ep/my1BYU_mM/media/e7qbC4cyG.mp3" length="119073126" type="audio/mpeg"></enclosure><guid isPermaLink="false">my1BYU_mM</guid><pubDate>Fri, 22 Aug 2025 01:30:00 GMT</pubDate><itunes:duration>4961</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Katie Nelson.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Katie Nelson, Founder and CEO of Sales UpRising, has built her business around this message: Cashflow Is Oxygen. She is committed to bringing the fun back into sales and helping her clients grow their small businesses into six-figure-plus Big League Players. Katie is a speaker, consultant, and business coach with a total 25 years of sales expertise and $150 million sold in products and services. She believes that small business owners can and should harness their profit-making potential to maximize their revenue. Known as “The Sales Catalyst,” Katie has worked with hundreds of entrepreneurs to transform their companies from ideas to thriving businesses. She is adamant that any entrepreneur can sell his or her knowledge, gifts, and passions to the world, because sales is just sharing your solution. In this episode we discuss sales, sales uprising, relationship-based selling, the 6 word story and heart centered sales.</p><p class="ql-align-justify"><br></p><p>Website:&nbsp;https://salesuprising.com/</p><p>LinkedIn - https://www.linkedin.com/company/salesuprising</p><p>IG - https://www.instagram.com/salesuprising</p><p>FB - https://www.facebook.com/SalesUpRising/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the difference between sales and marketing is.</p><p>2. What it really means to charge what you're worth.</p><p>3. The true definition of what sales is.</p><p><br></p><p>“I've learned self-leadership and success through selling. I've never met another job in any company that provides you with the opportunity to be wildly, extremely accountable, that requires focus and intentionality."- 00:02:29</p><p><br></p><p>“Your business isn't just you. It's also the people you serve and a whole bunch of other things. So don't be so hung up on your logo and your colors and your brand to begin with, because it will change as soon as you have delivered to a couple clients and you'll start to see who you are even more." - 00:29:56</p><p><br></p><p>“If sales is a place where you get more no's than yes's, which if you did not know people, I am telling you, I am coming through this podcast to tell you that sales is an institution in a business that should be filled with more nos than yes's.” 01:14:58</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #sixwordstory #truth #lifelessons #selfawareness #selflove #failure #relationshipbasedselling #awareness #innerwisdom #authenticity #opportunity #potential #salesuprising #badass #sales #gratitude #joy #mindset #struggle #fear #selfdiscovery #leadership #abundance #powerofchoice #humanity #transformationalleadership #heartcenterdsales #service #unapologetic #purpose #womeninleadership #competition #confidence #uniqueness #patience #selfworth #learning #humaning #community #selfleadership #thesalescatalyst</p>]]></description><itunes:image href="https://feeds.podetize.com/m2cIYnPqbz.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>701</itunes:episode></item><item><title>From Golden Handcuffs to Road To Joy: How to Turn &quot;I Can&apos;t&quot; Into &quot;Hell Yes&quot; with Kimberly Crowe</title><enclosure url="https://feeds.podetize.com/ep/D0weFX8kY/media/qyPhmyVMR.mp3" length="113954798" type="audio/mpeg"></enclosure><guid isPermaLink="false">D0weFX8kY</guid><pubDate>Mon, 18 Aug 2025 02:13:38 GMT</pubDate><itunes:duration>4748</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Kimberly Crowe.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Kimberly Crowe is an award-winning, international inspirational speaker, keynote speaker, TEDx speaker, best-selling author, and serial entrepreneur. She’s also the broadcast personality behind the weekly online show, Speakers Playhouse. With years of experience in the speaking industry, Kimberly is an expert in audience engagement and making public speaking fun and accessible.</p><p>Her mission? To make speaking on stages <em>super accessible</em> and <em>super fun</em> for entrepreneurs and coaches looking to share their message with the world. As the founder of Entrepreneurs Rocket Fuel, she helps entrepreneurs scale their businesses by leveraging the power of speaking and visibility. Kimberly believes in the power of every voice and is passionate about creating a space where entrepreneurs, especially those from underrepresented backgrounds, can step into their spotlight.. In this episode we discuss entrepreneurship, podapalooza, public speaking, community, collaboration and the golden handcuffs.</p><p class="ql-align-justify"><br></p><p>Website:&nbsp;https://entrepreneursrocketfuel.com/</p><p>                 https://speakersplayhouse.com/</p><p>LinkedIn - https://www.linkedin.com/in/kimberly-s-crowe/</p><p>TEDx Talk - https://www.youtube.com/watch?v=TENzps_5YBA</p><p>IG - <a href="https://www.instagram.com/entrepreneursrocket/" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">&nbsp;https://www.instagram.com/entrepreneursrocket/</a>&nbsp;</p><p>YouTube - <a href="http://www.entrepreneursrocketfuel.com/youtube" rel="noopener noreferrer" target="_blank">www.entrepreneursrocketfuel.com/youtube</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the ROAD to joy framework is and how it can help you up level your life.</p><p>2. Why we shouldn't buy into someone else's dream.</p><p>3. The three things you want people to know when you give a talk.</p><p><br></p><p>&nbsp;</p><p>“I remember thinking that whole concept of fun, if it's not fun, we only have so many go rounds on this planet. We only have so many days to live."- 00:11:04</p><p><br></p><p>“I think that in this world of entrepreneurship, there's a phrase that people say, just do this, just do this, and you'll get this. It's because people want, and marketing has taught us that people want easy. We want the quick fix." - 00:23:25</p><p><br></p><p>“Before you get on the stage, you must know three things. . ” 01:02:47</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #internationalspeaker #speaker #speakersplayhouse #entrepreneursrocketfuel #connection #inspirationalspeaker #freedom #collaboration #joy #mindset #cocreation #goldenhandcuffs #fun #choice #speaking #events #podapalooza #outsourcing #freedommindset #speakup #voice #overthinking #authenticity #vulnerability #health #autonomy #travel #calltoaction</p>]]></description><itunes:image href="https://feeds.podetize.com/K6vP73aDt.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>700</itunes:episode></item><item><title>The Courage to Be Seen: Lessons from a Recovering Invisible Woman with Deena Kordt</title><enclosure url="https://feeds.podetize.com/ep/CxcIH46Ts/media/uMoP4UGHQ.mp3" length="92723516" type="audio/mpeg"></enclosure><guid isPermaLink="false">CxcIH46Ts</guid><pubDate>Fri, 15 Aug 2025 01:30:00 GMT</pubDate><itunes:duration>3863</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Deena Kordt.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Deena Kordt, a Recovering Invisible Woman, is an extraordinary powerhouse of compassion and collaboration, whose remarkable journey as a Podcaster, Publisher, Speaker, and Author is not just about sharing stories but transforming lives. Today, Deena appears as a confident person who is speaking up and creating change, but it hasn't always been that way. Invisibility was something she needed as a survival mechanism. It was her way of coping with the environment she grew up in as a child and then into over 30 years of domestic abuse. This has brought her to the work that she’s doing today - to bring more awareness to the epidemic of domestic abuse, domestic violence.. In this episode we discuss domestic violence, trauma healing, divorce, mindset coaching, connection and the invisible woman.</p><p><br></p><p class="ql-align-justify"><br></p><p>Website:&nbsp;https://deenakordt.com/</p><p>LinkedIn - https://www.linkedin.com/in/deena-kordt-1578b365/</p><p>IG - https://www.instagram.com/u.glow_grl</p><p>YouTube - https://www.youtube.com/@U.Glow_GRL</p><p>FB - https://www.facebook.com/UGlowGRL19/</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The step by step process to shift from invisibility to step into the spotlight.</p><p>2. Practical tips for protecting your mental and emotional health while holding space for others.</p><p>3. How curiosity fuels genuine connection.</p><p><br></p><p>&nbsp;</p><p>“I like to describe myself as a recovering invisible woman. So that's really who I am and I'm discovering new levels of invisibility, new areas and visibility every day."- 00:04:45</p><p><br></p><p>“Abuse is an epidemic. One in three women, one in four men is affected by domestic abuse and violence, which isn't always physical, even the legal definition." - 00:32:27</p><p><br></p><p>“I think if you can live your purpose and create a lasting positive impact, a.k.a. a legacy of some sort, that is success. ” 00:56:41</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #selfworth #selfawareness #reflection #embodiment #awareness #transformation #confidence #mindset #spirituality #spiritual #innervoice #love #gratitude #yourbrilliance #innertruth #divorce #abuse #survivor #mindset #invisiblewoman  #stillness #author #coach #mentalhealth #curiousity #legacy #mindfulness #advocacy #resilience #mindsetcoaching #domesticviolence #traumahealing #healing #creativity #personalgrowth #storytelling #connection</p>]]></description><itunes:image href="https://feeds.podetize.com/tC4BZfc9M.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>699</itunes:episode></item><item><title>Unlock Your Full Potential: Zerina Derveni Shares the Key Shift for Lasting Empowerment</title><enclosure url="https://feeds.podetize.com/ep/s_IQ_fVRn/media/b4SeIXYfo.mp3" length="80172202" type="audio/mpeg"></enclosure><guid isPermaLink="false">s_IQ_fVRn</guid><pubDate>Mon, 11 Aug 2025 14:54:11 GMT</pubDate><itunes:duration>3340</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Zerina Derveni.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Zerina Derveni is a highly respected Life Coach dedicated to empowering women to unlock their fullest potential. With over a decade of experience in strategic consulting and client engagement with Fortune 500 companies, Zerina blends her extensive executive background with a passion for personal growth, professional development, and transformational coaching.</p><p>Her personalized coaching approach is crafted for individuals seeking meaningful change and clarity in their lives. Whether aiming for greater personal fulfillment, enhancing relationships, or navigating career transitions, Zerina provides expert guidance and actionable strategies that foster lasting success and transformation for her clients. In this episode we discuss emotional intelligence, purpose, life coaching and intentional living.</p><p><br></p><p class="ql-align-justify"><br></p><p>Website:&nbsp;https://www.zerinalifecoach.com/</p><p>LinkedIn - https://www.linkedin.com/in/zerina-derveni-64687386/</p><p>IG - https://www.instagram.com/zerinalifecoach/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Success is measured by the value you create not plaques or promotions.</p><p>2. How to turn fear into your superpower and stop playing small.</p><p>3. How to tap into your EQ to help make smarter, heart-centered decisions.</p><p><br></p><p>&nbsp;</p><p>“Like most intelligent women, we think or we assume that clarity comes from thought. So a lot of us are overthinking, we're feeling emotions of anxiety, of uncertainty."- 00:04:32</p><p><br></p><p>“No one's going to rescue you. No one's going to save you. I think that's a big understanding, especially with the women that I coach that are in their 20s, early 30s. There seems to be this loss of identity where they're just confused." - 00:23:23</p><p><br></p><p>“This concept of moving forward is really important to me. I think people that are thinking about the past tend to have more depression, emotional reactions. ” 00:49:39</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #selfawareness #intuitiveleader #speakyourtruth #vibrations #embodiment #awareness #competition #transformation #heartcentered #selfawareness #growth #adaptability #courage #coach #vulnerability #authenticity #feminineenergy #leadership #community #connection #connection #selfcare #lifecoach #selftrust #trust #selfreflection #selfdiscovery #purpose #cocreation #emotions #emotionalintelligence #uniquebrilliance #feminineleadership #purpose #alignment #unlockyourpotential #selfworth #accountability #clarity #coaching #inneralignment</p>]]></description><itunes:image href="https://feeds.podetize.com/EnUpHv86T.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>698</itunes:episode></item><item><title>From Background Actor to Main Character: Finding Your Space &amp; Voice with Jackie Roby</title><enclosure url="https://feeds.podetize.com/ep/aYxSQ4vav/media/rEd4tf_d0.mp3" length="94122843" type="audio/mpeg"></enclosure><guid isPermaLink="false">aYxSQ4vav</guid><pubDate>Fri, 08 Aug 2025 01:30:00 GMT</pubDate><itunes:duration>3921</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jackie Roby.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Jackie Roby dismantles self-doubt. As a relationship mindset coach, she empowers ambitious women of color and allies to break free from hustle culture, reclaim their time freedom, and write their next chapter as the main character of their stories. Jackie hosts the podcast Through Inspired Eyes and chairs the Global Wellness Institute's Diversity Equity Inclusion Initiative. She stands firm in her belief that chocolate and peanut butter are the best dessert combination. Jackie's vision is to create a world where people who have been silenced for too long reclaim the power of their voice. She sees safe spaces with proper representation, equity, vulnerability, and endless possibilities. She aims to give you back those stolen dreams. In this episode we discuss hustle culture, burnout, becoming the main character in your story, mindset and relationships.</p><p class="ql-align-justify"><br></p><p>Website:&nbsp;https://inspiredjourneyconsulting.com/</p><p>LinkedIn - https://www.linkedin.com/in/jackie-roby/</p><p>IG - https://www.instagram.com/inspiredjourneyconsulting/</p><p>YouTube - https://www.youtube.com/channel/UCyKLXBbqHkHISv9Zs8Hcyog</p><p>She Suite Connector: <a href="https://links.actionincubator.com/widget/bookings/she-suite" rel="noopener noreferrer" target="_blank"> https://links.actionincubator.com/widget/bookings/she-suite</a></p><p>FREE Relationship Success Audit: <a href="https://calendly.com/inspiredjourneyconsulting/relationship-success-audit" rel="noopener noreferrer" target="_blank"> https://calendly.com/inspiredjourneyconsulting/relationship-success-audit</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The 5 keys to embracing your main character energy and stepping into your true power and living life on your own terms.</p><p>2. The importance of building a strong sense of self-worth and self-love in order to unlearn toxic programming .</p><p>3. How to embrace your enoughness and truly embody your worth and celebrate your brilliance.</p><p><br></p><p>&nbsp;</p><p>“I feel like the deeper we go into our healing journey, the more often we have catalyst moments."- 00:02:20</p><p><br></p><p>“That pause is actually the best power move you can do for yourself. That healing is what gets you further." - 00:39:25</p><p><br></p><p>“When you break that rigged algorithm of success, you allow yourself to enjoy the time with your people, the reason why you're working in the first place. ” 01:01:17</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #selfworth #selfawareness #reflection #slowdown #embodiment #awareness #transformation #confidence #mindset #spirituality #spiritual #innervoice #love #gratitude #yourbrilliance #innertruth #rippleeffect #stillness #relationships #coach #hustleculture #innergrowth #shesuiteconnector #leadership #celebration #womenofcolor #maincharacter #mindfulness #boundaries #freedom #unlearning #dream #performance #mentalhealth #conditioning #conversation #programming #survival #burnout #healing #healingjourney #energy #askingforhelp #shame #collaboration #diversity #belonging #personalgrowth #consciousleadership #selfregulation #yourvoicematters</p>]]></description><itunes:image href="https://feeds.podetize.com/G7CdU7Xls.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>697</itunes:episode></item><item><title>The Pink Hulk: A Warrior&apos;s Journey Through Cancer and Storytelling with Valerie David</title><enclosure url="https://feeds.podetize.com/ep/kNMicPeq1/media/PzdW5o_2o.mp3" length="98169106" type="audio/mpeg"></enclosure><guid isPermaLink="false">kNMicPeq1</guid><pubDate>Mon, 04 Aug 2025 14:55:34 GMT</pubDate><itunes:duration>4090</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Valerie David.<span style="color: rgb(34, 34, 34); background-color: white;"> </span><span style="color: black;">NYC-based&nbsp;performer/playwright Valerie David wrote and performs her </span>award-winning solo show, <em>The Pink Hulk: One Woman’s Journey to Find the Superhero Within</em>, to inspire and empower others through the courage and inner strength she found to become a 3-time cancer survivor—Stage III Non-Hodgkin’s Lymphoma, Stage II Breast Cancer, and Stage IV Metastatic Breast Cancer<span style="color: black;">. </span>Through medical advancements, Valerie currently has no evidence of disease<span style="color: black;">.</span><em style="color: black;">&nbsp;The Pink Hulk</em><span style="color: black;">&nbsp;has been accepted into over 60 different play festivals&nbsp;and 25 different cities&nbsp;worldwide,&nbsp;including England, Sweden, Iceland, and Finland,&nbsp;garnering multiple awards. Valerie and her show have impacted audiences since its 2016 debut with its motto: NEVER GIVE UP HOPE! She received the President’s Lifetime Achievement Award: Resilience in Action for her patient advocacy work from the Biden administration. Her second award-winning solo show, </span><em style="color: black;">Baggage From BaghDAD: Becoming My Father’s Daughter</em><span style="color: black;">, is about her Middle Eastern Jewish family’s true inspirational journey of being forced to flee from religious persecution during the 1941 “Farhud” pogrom in Baghdad. It is the story of Valerie’s father and his family’s struggle to transcend their harrowing past and build a new home in America. It celebrates the resiliency of the human spirit and finds humor, even in the darkest of times.</span> In this episode we discuss cancer, self-advocacy, speaking your truth, healing and performance.</p><p class="ql-align-justify"><br></p><p>Website:&nbsp;<a href="https://pinkhulkplay.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://pinkhulkplay.com/</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/valeriedavid/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/valeriedavid/</a></p><p>FB - <a href="https://www.facebook.com/pinkhulkplay/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/pinkhulkplay/</a></p><p>        <a href="https://www.facebook.com/valerie.david.96558/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/valerie.david.96558/</a></p><p>IG - <a href="https://www.instagram.com/valeriedavid_pinkhulkplay/" rel="noopener noreferrer" target="_blank" style="color: blue;">https://www.instagram.com/valeriedavid_pinkhulkplay/</a></p><p>YouTube - <a href="https://www.youtube.com/channel/UCyDPITlLi5AwO_1beXL2Ogw" rel="noopener noreferrer" target="_blank" style="color: blue;">https://www.youtube.com/channel/UCyDPITlLi5AwO_1beXL2Ogw</a> </p><p>                    <a href="https://www.youtube.com/channel/UCXRTfJ7EdCBEjlhsZw3bI-w" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.youtube.com/channel/UCXRTfJ7EdCBEjlhsZw3bI-w</a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The power of laughter to help get through immense challenges.</p><p>2. The importance of finding and using your voice to advocate for yourself .</p><p>3. How empathy can help lead to opening your heart and understanding others.</p><p><br></p><p>&nbsp;</p><p>“I think what inspired me was the fact that I had two different cancers. So in breast cancer, according to the American Cancer Society, less than 1% of all men get breast cancer."- 00:07:35</p><p><br></p><p>“If you're not in perpetual motion Then there's something wrong and I think that's the opposite because you need time to take a break You need time for yourself." - 00:25:46</p><p><br></p><p>“I think it taught me to be in the now, in the present moment what can I do now and not to worry, look too much into the future because you don't, you're only in control of what you can do now.” 00:47:33</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #healing #performer # hope #voice #purpose #mindset #selfadvocacy #selfcare #authenticity #gratitude #joy #cancer #cancersurvivor #playwright #pinkhulk #gratitude </p>]]></description><itunes:image href="https://feeds.podetize.com/0p0aPZG8j.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>696</itunes:episode></item><item><title>Unlock Your Inner Healer: Transform Your Life Through Holistic Wellness with Sarah Dawkins</title><enclosure url="https://feeds.podetize.com/ep/M64JvQyCQ/media/kV_6BCxKX.mp3" length="72569942" type="audio/mpeg"></enclosure><guid isPermaLink="false">M64JvQyCQ</guid><pubDate>Fri, 01 Aug 2025 01:30:00 GMT</pubDate><itunes:duration>3023</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sarah Dawkins.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Sarah is a Holistic Health and Healing Coach, Keynote Speaker, the Author of HEAL YOURSELF, a podcast host, a Multi-Award winning Entrepreneur and previously, she was a Registered Nurse for twenty years. She has extensive experience in health and healing from naturally self-healing a multitude of health issues and through her work as a Registered Nurse. Sarah supports clients to find and heal the root cause of their health problems, thereby improving their health and ultimately their lives.&nbsp;. In this episode we discuss holistic health, healing, spiritual wellness and the mind-body connection.</p><p class="ql-align-justify"><br></p><p>Website - https://www.sarahdawkins.com</p><p>LinkedIn - <a href="https://www.linkedin.com/in/sarahdawkins" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/sarahdawkins</u></a></p><p>FB - <a href="https://www.facebook.com/dawkinsse" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/dawkinsse</u></a></p><p>IG - <a href="https://www.instagram.com/sarah.dawkins.health" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.instagram.com/sarah.dawkins.health</u></a></p><p>YouTube - <a href="https://www.youtube.com/@SarahDawkinsEssentialHealth" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.youtube.com/@SarahDawkinsEssentialHealth</u></a> </p><p>Podcast - <a href="https://podcasts.apple.com/us/podcast/heal-yourself-with-sarah-dawkins/id1670856549" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://podcasts.apple.com/us/podcast/heal-yourself-with-sarah-dawkins/id1670856549</u></a> </p><p>Course - <a href="https://sarahdawkinshealyourself.teachable.com/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://sarahdawkinshealyourself.teachable.com/</u></a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why healing your past is essential to healing your body.</p><p>2. What the 4 pillars are of Holistic Health.</p><p>3. Some common misconceptions about Holistic Health.</p><p><br></p><p>&nbsp;</p><p>“So my own journey was, I was raised in the medical model and my mom was a nurse. So all I knew was doctors, hospitals, pills and I followed in my mom's footsteps, trained as a nurse and I qualified in 2001."- 00:02:09</p><p><br></p><p>“Holistic health, for me comes back down to my four pillars of health. Are you looking after yourself physically, mentally, emotionally, and spiritually?" - 00:20:42</p><p><br></p><p>“Please know that you can help yourself. You can heal yourself. Your body heals itself all the time. You just don't see it in the main, unless you cut or bruise yourself, and then you can witness it in real time.” 00:48:02</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #selfcare #authenticity #gratitude #joy #autoimmune #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #illness #healing #healthjourney #mindbodyspiritconnection #holistichealth #westernmedicine #womenshealth #easternmedicine #mindbodyconnection #nurse #nursing #trauma #selfcompassion #selfhealing #wellnessjourney #thepowerofbelief #pharmaceuticals #intuition #diet #lifestyle #medicine #healingcoach #coach</p>]]></description><itunes:image href="https://feeds.podetize.com/YFmd_IGzE.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>695</itunes:episode></item><item><title>Unlocking Your True Potential: The Power of Resilience and Self-Worth in Career Success with Megan Dias</title><enclosure url="https://feeds.podetize.com/ep/VJyA_nhW0/media/pBKgDL0py.mp3" length="78829299" type="audio/mpeg"></enclosure><guid isPermaLink="false">VJyA_nhW0</guid><pubDate>Mon, 28 Jul 2025 16:31:18 GMT</pubDate><itunes:duration>3284</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Megan Dias.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Megan is a Career Coach with 10+ years of experience working with 5,000 diverse job seekers from all industries to define personal brand and increase confidence in application materials (resumes, cover letters, LinkedIn profiles, behavioral interviews) to pivot careers and/or take next steps in career development. Megan is published in 25 articles with content centered around topics involving HR, talent, recruitment, hiring trends, and diversity in the workplace. She has been featured on 3 podcasts discussing the intersection of Talent Acquisition &amp; Career Coaching. Megan is certified in the Myers-Briggs Type Indicator Assessment (MBTI), has a Masters in Education &amp; Leadership, and represents the top 1% of talent on Upwork. Megan is passionate about collaborating with individuals to support career growth and development. Megan lives in Silicon Valley where she has for over a decade and has worked at various startups and tech companies. In this episode we discuss career coaching, career success, burnout, negotiation and networking.</p><p class="ql-align-justify"><br></p><p><br></p><p>LinkedIn - https://www.linkedin.com/in/megandias/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of understanding your value and the art negotiation and how it can impact your career trajectory.</p><p>2. Tips on how to help avoid the dreaded burnout.</p><p>3. Strategies to stand out as a unicorn candidate in the current noisy employment landscape.</p><p><br></p><p>&nbsp;</p><p>“Your career is a huge part of your life and you want to find something where your interests meet your strengths."- 00:04:04</p><p><br></p><p>“I think today's market is very competitive just because of all of the layoffs and right now it's an employer's market." - 00:22:40</p><p><br></p><p>“I think the one quote that helps me with that is work will always be there. Will your family, will this experience to go travel and do X, Y, Z, whatever.” 00:45:27</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #professionaldevelopment #personalgrowth #mindset #purpose #empathy #struggles #resilience #selfawareness #recruiting #careersatisfaction #awareness #careerjourney #authenticity #opportunity #potential #personalgrowth #worklifebalance #confidence #gratitude #referrals #marketconditions #struggle #fear #selfdiscovery #leadership #coach #negotiation #purpose #careercoaching #burnout #dreams #uniqueness #patience #failure #learning</p>]]></description><itunes:image href="https://feeds.podetize.com/ypPkXkUj_.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>694</itunes:episode></item><item><title>The Red Dress Moment: Kimmy Seltzer&apos;s Guide to Confidence and Embracing Your Inner and Outer Beauty</title><enclosure url="https://feeds.podetize.com/ep/Rw9e82kAz/media/nCQvC3B5L.mp3" length="76300228" type="audio/mpeg"></enclosure><guid isPermaLink="false">Rw9e82kAz</guid><pubDate>Fri, 25 Jul 2025 01:30:00 GMT</pubDate><itunes:duration>3179</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Kimmy Seltzer.<span style="background-color: white; color: rgb(34, 34, 34);"> Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert.&nbsp;With vast knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people’s lives using her signature formula, “</span><em style="background-color: white; color: rgb(34, 34, 34);">The Charisma Quotient</em><span style="background-color: white; color: rgb(34, 34, 34);">,” </span>working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction.<span style="background-color: white; color: rgb(34, 34, 34);"> This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at TEDx, National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal and UCLA</span><em style="background-color: white; color: rgb(34, 34, 34);"> </em><span style="background-color: white; color: rgb(34, 34, 34);">and media appearances in Tamron Hall Show, ABC News, Fox News, NBC News and Inside Edition. Kimmy is also a regular </span>contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader’s Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications. Kimmy has been the leading love expert on the traveling live dating show <em>The Great Love Debate,</em> the cable reality series, The Romance.<strong><em>&nbsp;</em></strong>You can also listen to her on her podcast, The Charisma Quotient and regular dating segments on 9NBC News, Colorado &amp; Company and ABC10. In this episode we discuss confidence, dating, self-worth, body image, personal identity and flirting.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - <a href="https://www.kimmyseltzer.com/" rel="noopener noreferrer" target="_blank">https://www.kimmyseltzer.com/</a></p><p class="ql-align-justify">FREE Style Guide - https://www.kimmyseltzer.com/style-presence/</p><p>IG - <a href="https://www.instagram.com/kimmyseltzer/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kimmyseltzer/</a></p><p>YouTube - https://youtube.com/KimmySeltzer</p><p>FB - https://www.facebook.com/kimmyseltzer/</p><p>LinkedIn - <a href="https://www.linkedin.com/in/kimmyseltzer/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/kimmyseltzer/</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The three C's of style.</p><p>2. What is confidence.</p><p>3. Strategies to help you overcome limiting beliefs.</p><p><br></p><p>&nbsp;</p><p>“I thought I was a very confident person before the divorce happened and it was like everything just shattered in that moment."- 00:05:44</p><p><br></p><p>“I call it the three C's. If you keep the three C's in mind, it's really important." - 00:27:14</p><p><br></p><p>“I really believed that you had to work from the inside out I thought the outside and a superficial something that was on the sidelines.” 00:42:22</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact</p><p>✅Speak with confidence</p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #fashion #purpose #vulnerability #healing #datingstrategist #selfawareness #divorce #embodiment #flriting #transformation #authenticity #personalimage #personalidentity #confidencebuilding #bodyimage #selfkindness #selfcompassion #gratitude #joy #retailtherapy #adversity #struggle #dating #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #selfacceptance #style #intuition #selfworth #charismaquotient #thethreecs #confidence #accountability #compassion #selfreflection #datingcoach #loss #reddressmoment</p>]]></description><itunes:image href="https://feeds.podetize.com/-L4sSYHtO.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>693</itunes:episode></item><item><title>Truth, Trauma, and the Other Side: Awakening with Christina Prokos</title><enclosure url="https://feeds.podetize.com/ep/G8way-T3E/media/ziVRBUm_p.mp3" length="101616643" type="audio/mpeg"></enclosure><guid isPermaLink="false">G8way-T3E</guid><pubDate>Mon, 21 Jul 2025 01:30:00 GMT</pubDate><itunes:duration>4234</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Christina Prokos.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Christina Prokos is a renowned Psychic Medium and Spiritual Teacher, celebrated for her profound abilities in soul retrieval, inner child work, and her deep expertise in the Laws of Attraction. With years of dedicated practice and study, Christina has become a leading figure in the spiritual community, known for her compassionate approach and transformative guidance. Her journey began with a natural gift for connecting with the spiritual realm, a talent she honed through rigorous training and personal exploration. Christina's primary modality, soul retrieval, involves the intricate process of recovering lost fragments of the soul that have been displaced due to trauma or emotional upheaval. This healing technique, combined with her psychic mediumship, allows her to provide clients with profound insights and deep healing. In this episode we discuss soul contracts, energy healing, consciousness, spiritual gifts, life after death and trauma healing.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://www.christinaprokos.com/</p><p>IG - https://www.instagram.com/christina_life_spiritual_/</p><p>YouTube - https://www.youtube.com/channel/UCfWUpwMxmp3Ms335r-z4DEw/featured</p><p>Soul to Thrive Podcast - https://open.spotify.com/show/4OKT4stXPxkhlhu8nWNVIK?si=4007817e6bec46a4</p><p>Embrace Your Shadows Book - https://www.amazon.ca/Embrace-Your-Shadows-Emotions-Embracing/dp/177962753X</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to navigate spiritual awakenings.</p><p>2. What is and what does finding your soul purpose mean.</p><p>3. How to tap into your intuition.</p><p><br></p><p>&nbsp;</p><p>“Since I was a kid, actually, I could tune into and read energy and I had like extra sensory abilities, so it was already kind of innate in me and I had the, I guess, I didn't register it at the time because the veil is so thin, see deceased loved ones, assess certain situations with people."- 00:02:13</p><p><br></p><p>“The universe is always working in our favor. It is never ever working against us. It hears us communicate to it and it says yes." - 00:26:25</p><p><br></p><p>“I think people need to come to terms that we're all going to die anyways. I don't think people, they register that on like a subconscious, unconscious level.” 00:57:35</p><p><br></p><p><br></p><p>🎙️<strong>Want To Become a Sought-After Podcast Guest?</strong></p><p><br></p><p>Your message deserves to be heard — loud, clear, and <em>unapologetically you.</em></p><p><br></p><p>That’s why I created <strong>Empower Your Message: How to Become a Sought After Podcast Guest</strong> — a no-fluff, power-packed program that...</p><p><br></p><p>✅Teaches you how to pitch with impact </p><p>✅Speak with confidence </p><p>✅Land podcast interviews that <em>move the needle</em>.</p><p><br></p><p>Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade.</p><p><br></p><p>Are YOU ready to get visible and amplify your voice?</p><p><br></p><p>Head to 👉 <a href="https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest" rel="noopener noreferrer" target="_blank">https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest</a></p><p><br></p><p>🎤The mic is waiting — let’s make some noise.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #psychicmedium #soulretrieval #manifestation #spiritualgifts #soulcontracts #divinefeminine #selfawareness #pastlives #innerchildwork #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #legacy #forgiveness #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #grief #loss #trauma #gratitude #lifeafterdeath #forgiveness #energyhealing #struggle #fear #selfdiscovery #selfworth #selflove #spiritualmentor #light #shadowwork #rebirth #mediumship</p>]]></description><itunes:image href="https://feeds.podetize.com/7KK1l3JhO.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>692</itunes:episode></item><item><title>Heart-Centered Leadership: Regina Huber&apos;s Insights on Transformation and Empowerment</title><enclosure url="https://feeds.podetize.com/ep/PD0YLj9Kp/media/m3FV1EAKd.mp3" length="64417857" type="audio/mpeg"></enclosure><guid isPermaLink="false">PD0YLj9Kp</guid><pubDate>Fri, 18 Jul 2025 01:30:00 GMT</pubDate><itunes:duration>2684</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Regina Huber.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>As the CEO of TRANSFORM YOUR PERFORMANCE, Regina Huber drives bold, heart-centered leadership. She helps her clients become THRIVING LEADERS with THRIVING TEAMS by leveling up their leadership of themselves and their teams, and accelerate their careers, while keeping stress levels low. Her eclectic experience on five continents started in Germany and includes leadership positions at Boston Consulting Group (Europe, South America, U.S.) as well as ownership of businesses in Argentina, Brazil, and the U.S.</p><p> This experience shaped her into a multinational and multilingual Transformational Leadership Coach, International Inspirational Speaker, Best-Selling Author of Speak up, Stand out and Shine and Author of Living My Freakin’ Amazing Life: Create the Life That’s Perfect for YOU – Anywhere in the World (also in Portuguese). She also co-authored three other books and wrote numerous articles for magazines in the U.S. and Africa, where she has been featured by multiple media outlets. She is the Host of the RISE TO LEAD Podcast. In this episode we discuss leadership, transformation, mindset, leadership development, intuition and trust.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://www.transformyourperformance.com</p><p>IG - <a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.instagram.com%252Freginahubernyclyon%252F%26user_uuid%3DHACFJJ3PVHYSYCM6%26stage%3D1%26hmac%3D2e4e85d50368f05ed5d8ef80665839a902ecf1a818e71c8911aaae154764bae2&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3rMxVTweZrdscER-8jHDfQ" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reginahubernyclyon/</a></p><p>LinkedIn - <a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.linkedin.com%252Fin%252Freginahuber%252F%26user_uuid%3DHACFJJ3PVHYSYCM6%26stage%3D1%26hmac%3D4cb0510731a685568793cc58741e5eb85e2f150053dade03ac3d5b1bc3122a1e&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0DA4ozhGJmyTICU_n-YL9H" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/reginahuber/</a></p><p>FB - &nbsp;<a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.facebook.com%252FReginaHuber369%252F%26user_uuid%3DHACFJJ3PVHYSYCM6%26stage%3D1%26hmac%3D3dec26d1b352e9cae5716414c2a7695fe4d53365e2023d101c9bc8ef5fe8c476&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2ycbivAH8-c6-LqSXrx2hT" rel="noopener noreferrer" target="_blank">https://www.facebook.com/ReginaHuber369/</a></p><p>YouTube - <a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fyoutube.com%252F%2540reginahuber%26user_uuid%3DHACFJJ3PVHYSYCM6%26stage%3D1%26hmac%3D4ce380530d1586642bc8e798d574158cb0ebf14b2449cb58a9725ffc1fd6ad1e&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw1yMqXaS1Cgw-Fj7XQ6fJna" rel="noopener noreferrer" target="_blank">https://youtube.com/@reginahuber</a></p><p>Rise to Lead Podcast - <a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fpodcasts.apple.com%252Fus%252Fpodcast%252Frise-to-lead%252Fid1755539127%26user_uuid%3DHACFJJ3PVHYSYCM6%26stage%3D1%26hmac%3D30c8fa8134775e3218f495b1cf580045079100094f7750d4a730089423f327ef&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw1hijxyckwr2FGAjkb7uVBS" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/rise-to-lead/id1755539127</a> </p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Tips you an implement to help you start embracing and embodying your inner leader.</p><p>2. What a good leader is vs. a transformational leader.</p><p>3. How we can redefine leadership in a way that includes diverse voices, perspectives and lived experiences.</p><p><br></p><p>&nbsp;</p><p>“I don't see leadership as a rigid set of skills and traits, but rather as a dynamic, human-centered practice, ideally, right?."- 00:01:58</p><p><br></p><p>“Stop saying or promising that you will empower others. I know that you have Empowerography and is a very important concept, right? But as a person, empower means to put power, place power into something or someone." 00:22:52</p><p><br></p><p>“Stop trying to fix yourself or to fit in. There's nothing wrong with you. Lead with your full presence from the inside out. Trust your brilliance.” 00:42:33</p><p><br></p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #selfawareness #intuitiveleader #speakyourtruth #vibrations #embodiment #awareness #competition #transformation #heartcentered #selfawareness #growth #adaptability #courage #diversity #author #leadershipcoach #coach  #vulnerability #authenticity #feminineenergy #leadership #community #connection #transformationalleadership  #connection #selfcare #author #selftrust #trust #selfreflection #selfdiscovery #purpose #cocreation #emotions #emotionalintelligence #uniquebrilliance </p>]]></description><itunes:image href="https://feeds.podetize.com/yex64LRWR.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>691</itunes:episode></item><item><title>Awakening the Spirit: A Journey from Grief to Light with Nubbia Quezada</title><enclosure url="https://feeds.podetize.com/ep/6J4m1BIn8/media/-0zf67cmw.mp3" length="102954530" type="audio/mpeg"></enclosure><guid isPermaLink="false">6J4m1BIn8</guid><pubDate>Mon, 14 Jul 2025 02:52:35 GMT</pubDate><itunes:duration>4289</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Nubbia Quezada.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Nubbia is a spirit connector, healer, speaker and spiritual mentor who guides others on their journeys of self-discovery and transformation. Her path began with her own healing experience, which sparked a deep calling to help others release fear, connect with spirit, and embrace their true potential. Married and a proud mom of three children, as well as two energetic whippets, Nubbia balances the joys of family life with her spiritual work. She creates compassionate spaces where people can heal past wounds, reconnect with their inner selves, and navigate life’s challenges with grace. Using tools like breath work, meditation, and intuitive guidance, Nubbia helps others awaken to their higher selves and find peace, clarity, and empowerment. She is passionate about showing people that within every challenge lies an opportunity for growth and transformation.. In this episode we discuss grief, loss, spirituality, healing, divinity, self-expression and spirit connection.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://nubbiaquezada.com/</p><p>IG - https://www.instagram.com/nubbiaquezada</p><p>LinkedIn - https://www.linkedin.com/in/nubbia-quezada-627726283/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why it's so important to shed the layers that don't belong to us in order to return to our authentic selves.</p><p>2. The importance of healing your own heart before you can guide others.</p><p>3. How you can learn to connect with spirit which can lead to profound insights and inner peace.</p><p><br></p><p>&nbsp;</p><p>“What actually fully cracked me open was when my brother took his life and that unleashed every part of me."- 00:02:14</p><p><br></p><p>“If you can just give yourself, just a moment to be present with yourself and allowing your breath to anchor you in the present moment and then just ask to be guided, ask for a sign. It's in that belief and love because spirit speaks with love." 00:25:01</p><p><br></p><p>“I would definitely never apologize for being myself and sharing who I am and my own truths but what I would say to the world is, remember who you are.” 00:56:18</p><p><br></p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #healer #manifestation #spiritualgifts #healer #spirituallanguage #selfawareness #breathwork #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #legacy #forgiveness #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #grief #loss #trauma #gratitude #joy #forgiveness #adversity #struggle #fear #selfdiscovery #selfworth #selflove #spiritualmentor #light</p>]]></description><itunes:image href="https://feeds.podetize.com/9QP0rwQ9V.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>690</itunes:episode></item><item><title>F**k Your Beauty Standards: The Raw Power of Unfiltered Art with Alyscia Cunningham</title><enclosure url="https://feeds.podetize.com/ep/qfsOjfRzf/media/mTrX-j3m8.mp3" length="66262311" type="audio/mpeg"></enclosure><guid isPermaLink="false">qfsOjfRzf</guid><pubDate>Fri, 11 Jul 2025 01:30:00 GMT</pubDate><itunes:duration>2761</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Alyscia Cunningham.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Alyscia Cunningham is a multifaceted award-winning author, filmmaker, tactile artist, and photographer with contributions that have graced esteemed platforms such as the Smithsonian, National Geographic, Discovery Channel, and AOL. Her advocacy extends to ensuring her art is accessible for all to experience. At the heart of her artistic journey is a deep commitment to making a significant impact through her documentaries and horror films. She delves into pressing issues surrounding women’s beauty and health and creates narratives of resilience and triumph over adversity. Alyscia’s work is a testament to her passion for storytelling that enlightens, challenges, and inspires. Rooted in her identity as a first-generation Trinidadian American, Alyscia’s early fascination with storytelling was sparked by the tales of resilience, folklore, and life lessons shared by her Caribbean elders. These narratives of triumph over adversity and cultural heritage fuel her creative passion, driving her work in both documentary and narrative filmmaking.</p><p>As the founder of Her House Media, Alyscia champions the production of documentary and horror films written and directed by women of color. In parallel, she leads Uprising Builders, a Maryland-based home improvement company, showcasing her entrepreneurial spirit and commitment to excellence across different sectors. In this episode we discuss photography, art, creativity, self-love, diversity and beauty standards.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://alyscia.com/</p><p>IG - https://www.instagram.com/alysciacunningham/</p><p>FB - https://www.facebook.com/AlysciaCunningham</p><p>LinkedIn - https://www.linkedin.com/in/alyscia/</p><p>YouTube - https://www.youtube.com/alysciacunningham</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why community and collaboration are essential for growth.</p><p>2. The importance of staying true to yourself and embracing your authenticity.</p><p>3. How art can be a vehicle for change in society and the power that it holds.</p><p><br></p><p>&nbsp;</p><p>“We are creating every day. So whether you're creating, some people might be good in writing a letter that's creative. I'm not so good with that. Some people might be great with picking up a camera and being an amazing cinematographer."- 00:05:17</p><p><br></p><p>“One thing that I wish they would know is that they can do it. &nbsp;That's the biggest thing that I feel like I'm constantly telling women is you have the idea, don't wait for permission, just do it." 00:21:00</p><p><br></p><p>“Success for me is having a thought. I love, actually, I feel like this kind of gives me a rush too, but having a thought and then seeing it to fruition, that's success. ” 00:40:42</p><p><br></p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #brownwomeninart #mindset #purpose #tedxspeaker #inclusion #impact #storytelling #selflove #health #collaboration #community #diversity #herhousemedia #selfcare #authenticity #creativity #fuckyourbeautystandards #emotions #filmmaker #gratitude #photography #art #creativeexpression #artist</p>]]></description><itunes:image href="https://feeds.podetize.com/M56BNhpQn.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>689</itunes:episode></item><item><title>Presence Is the Portal – Caroline Arco on Spirituality, Healing &amp; Becoming</title><enclosure url="https://feeds.podetize.com/ep/OOpyk9JU0/media/70QfZBHiR.mp3" length="80244927" type="audio/mpeg"></enclosure><guid isPermaLink="false">OOpyk9JU0</guid><pubDate>Wed, 09 Jul 2025 14:47:54 GMT</pubDate><itunes:duration>3343</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Caroline Arc.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Carolini Arco is a Spiritual Mentor, Reiki Master Teacher, Past Lives Healer, ICF ACC Life Coach, and Breathwork Facilitator. Carolini’s story is a tapestry of bewildering and mystifying experiences that solidified her belief in the workings of the Spirit and her divine calling at 18, she left her small town in southern Brazil with only $60 to her name to pursue her dream of changing the world through art. Through a series of synchronous events, she met a wise man who recounted her past lives and revealed her higher calling as a Spiritual Healer.</p><p>Overwhelmed by this intense experience, Carolini initially shut off everything related to spirituality. She traveled the world, spending two years in New Zealand before immigrating solo to Canada at age 23. Working in a sandwich shop to make ends meet, she felt her life was meaningless. Alone in a new country, depression took hold. At her lowest point, a sign offering a “15-Minute Reiki sessions” changed her life forever.</p><p>This marked the beginning of her awakening to her Spiritual and Healing gifts. Initially, she focused on her own healing, but soon, friends who witnessed her transformation sought her help, wanting “a little bit of what she is having.” In this episode we discuss spirituality, past lives, soul connections, humanity, collective consciousness, self-love and presence.</p><p><br></p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://www.arcoteachings.com/</p><p>IG - https://www.instagram.com/arcoteachings</p><p>FB - https://www.facebook.com/caroline.arco/</p><p>Miracle Morning Practice - <a href="https://www.arcoteachings.com/mm-morningpractice" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.arcoteachings.com/mm-morningpractice</u></a> </p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why living in the present moment is a powerful tool for transformation.</p><p>2. Tips on how to harness the power of manifestation to create the life you desire.</p><p>3. How being in service to others can contribute to the collective of well-being and create legacy.</p><p><br></p><p>&nbsp;</p><p>“He told me, you came here for a mission and that mission is to help heal people and help advance humanity."- 00:07:38</p><p><br></p><p>“The moment that I chose it, that I said, OK, I'm going to take this path, and I don't understand it, but I'm going for it, truly my life started opening up in incredibly magical ways. The reality that I have now, I never thought I could have, even five years ago." 00:22:09</p><p><br></p><p>“I pray that the sense of hope that I have for you is felt in you. ” 00:54:08</p><p><br></p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #healer #manifestation #spiritualmentor #spirituallanguage #selfawareness #breathwork #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #reikihealing #love #unity #intuition #oneness #elevation #innerstanding #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #pastlives #trauma #gratitude #joy #forgiveness #adversity #struggle #fear #selfdiscovery #selfworth #selflove #selfadvocacy #truth </p>]]></description><itunes:image href="https://feeds.podetize.com/b8fzpCh2X.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>688</itunes:episode></item><item><title>From Heroin to Healing: How Honesty Liller Rebuilt Her Life From Rock Bottom to CEO</title><enclosure url="https://feeds.podetize.com/ep/bAntXXsbu/media/2R5rdkeAC.mp3" length="78439970" type="audio/mpeg"></enclosure><guid isPermaLink="false">bAntXXsbu</guid><pubDate>Fri, 04 Jul 2025 01:30:00 GMT</pubDate><itunes:duration>3268</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Honesty Liller.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Honesty Liller has been in recovery from substance use disorder since May 27, 2007, and is a Certified Peer Recovery Specialist in Virginia. She began using drugs and alcohol at age twelve and didn’t achieve lasting recovery until she was twenty-six, after struggling with heroin addiction for the final nine years of her active use. Honesty is the best-selling author of Scattered Pink and serves as the Chief Executive Officer of The McShin Foundation, a nationally accredited peer-to-peer Recovery Community Organization (RCO) that supports individuals and families impacted by substance use disorders. In 2007, McShin helped save Honesty’s life when she resided in their female recovery residence for five months. After completing the program, she began working at McShin, initially wanting only to give back, but her passion and dedication evolved into a career helping others with substance use disorders. Her focus is particularly on helping mothers in recovery, a cause that resonates deeply with her personal journey. Recently, Honesty earned certification as a SHE RECOVERS Professional and hosts a monthly support group at McShin for women and non-binary individuals. In this episode we discuss addiction, recovery, forgiveness, heroin, substance abuse, the McShin Foundation and treatment.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://www.mcshin.org</p><p>IG - https://www.instagram.com/diaryofawomaninrecovery/</p><p>       https://www.instagram.com/mcshinfoundation/</p><p>LinkedIn - https://www.linkedin.com/in/honestyliller/</p><p>FB - https://www.facebook.com/honestyliller</p><p>        https://www.facebook.com/McshinFoundation</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why forgiveness is essential to the healing journey.</p><p>2. The importance of peer support in the recovery journey and why it works.</p><p>3. The role that shame plays in addiction and how to begin to overcome that shame to start healing and self-forgiveness.</p><p><br></p><p>&nbsp;</p><p>“I started using drugs when I was 12 years old. I really just started out with smoking marijuana and drinking alcohol and a lot of LSD and shrooms. I was this hippie chick.” - 00:01:58</p><p><br></p><p>“The shame as women, like what we have to do to get drugs or alcohol, mine wasn't really alcohol towards the end, but drugs to get money, the things, whether it was selling your body or whether it was just being with people you didn't want to, just so you can have drugs." 00:18:03</p><p><br></p><p>“Just because we were robbing, cheating, stealing, whatever, for our drug addiction doesn't mean we're bad human beings. ” 00:43:27</p><p><br></p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #vulnerability #healing #advocacy #selfawareness #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #healing #selfkindness #selfcompassion #trauma #addiction #recovery #heroin #addict #mcshin #rockbottom #peertopeerrecovery #treatment #dopesick #substanceabuse #author #ceo #nonprofit #selfforgiveness #resilience</p>]]></description><itunes:image href="https://feeds.podetize.com/wyg1s1Wd4.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>687</itunes:episode></item><item><title>Shattering the Silence: Cindy Benezra on Surviving, Healing, and Reclaiming Her Voice</title><enclosure url="https://feeds.podetize.com/ep/lw6Iit1YP/media/Mqr7fHsyu.mp3" length="70143689" type="audio/mpeg"></enclosure><guid isPermaLink="false">lw6Iit1YP</guid><pubDate>Mon, 30 Jun 2025 18:19:02 GMT</pubDate><itunes:duration>2922</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Cindy Benezra.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Behind the accomplished author, speaker, entrepreneur, philanthropist and advocate is a sexual abuse victim that is passionate about bringing awareness to the impact of sexual trauma through meaningful conversations and system-changing discussions. Known for her strength and compassion, Cindy Benezra bravely faces the sensitive topic with courage and resilience, having a deep and personal understanding of how sexual abuse affects every aspect of a person’s life and a genuine care for those who have walked a similar path. She is well versed on and speaks to the many different avenues for healing from trauma since she put in years of therapy and uncovered countless self help techniques. Her charge is to break the chains of trauma while also breaking the cycle it can create. Her hope is to reveal the truth as well as the path to forgiveness, healing and freedom. In this episode we discuss sexual abuse, healing, advocacy, listening, trust and forgiveness.</p><p><br></p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://cindytalks.com/</p><p>IG - https://www.instagram.com/cindybenezra/</p><p>YouTube - https://www.youtube.com/@CindyBenezra</p><p>LinkedIn - https://www.linkedin.com/in/cindy-benezra-932560158/</p><p>FB - https://www.facebook.com/CindyBenezraAuthor/</p><p>Cindy's Book - https://cindytalks.com/book/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why it's so important to create safe spaces for survivors of sexual abuse to share their stories without judgement .</p><p>2. How finding and using your voice can be a powerful tool in the healing journey.</p><p>3. How love is the catalyst for healing and empowerment..</p><p><br></p><p>&nbsp;</p><p>“Finding your voice may look like this, like we're talking right here, speaking out, but finding your voice also means writing it down. There's ways to find your voice, maybe like journaling, finding a way to step up and get out and feel that fear and get uncomfortable.” - 00:06:18</p><p><br></p><p>“Every time somebody else shares their story, let's say that, when somebody shares their story with me, I feel that they're reclaiming a part of them, that there's fragments of themselves that had been lost." 00:29:45</p><p><br></p><p>“Practice love. Practice being love. Try to find a way to define yourself as love because that is the catapult to everything. ” 00:47:07</p><p><br></p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #inspiration #courage #purpose #empathy #voice #trust #awareness #selflove #listening #hope #love #awareness #forgiveness #sexualabusesurvivor #resilience #storytelling #healing #emotions #boundaries #gratitude #support #trust #thriver #author #advocate #advocacywork #speaker sexualabuse #trauma #purpose #survivor #healingjourney #education #shame #silence #therapy #mentalhealth #spirituality</p>]]></description><itunes:image href="https://feeds.podetize.com/SosF_Uzu-.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>686</itunes:episode></item><item><title>Unleashing Inner Strength: Karla Elizondo&apos;s Approach to Mindset and Legacy Leadership</title><enclosure url="https://feeds.podetize.com/ep/Q0fOhVtaK/media/HyWV0zCvW.mp3" length="85481119" type="audio/mpeg"></enclosure><guid isPermaLink="false">Q0fOhVtaK</guid><pubDate>Fri, 27 Jun 2025 11:04:04 GMT</pubDate><itunes:duration>3561</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Karla Elizondo.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Karla Elizondo is a licensed Marriage and Family Therapist and Mindset Coach with over 20 years of personal and spiritual development expertise. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), is a practitioner of Internal Family Systems (IFS), and incorporates the Emotional Freedom Technique (EFT) into her coaching practice. She is also the Chief Media Officer for The Napoleon Hill Institute as well as a certified coach facilitating their life-changing programs.&nbsp;With over 4,000 hours of clinical experience, Karla has helped thousands uncover the root issues holding them back from living their highest potential using a holistic approach. She has helped many navigate issues, including anxiety, depression, self-esteem, self-image, creative blocks, and addictive behavior.&nbsp;With a Master of Science Degree in Clinical Psychology and a Bachelor’s Degree in Film &amp; TV Production, Karla strives to create conscious content that teaches and uplifts others.&nbsp;She believes that the medium of film and television is the most powerful way to tell inspiring and educational stories that help raise the collective consciousness. As an award-winning Toastmasters International Speaker, content producer, and sought-after coach, Karla uses her deep knowledge of the human condition, to create more empathetic connections and empower people around the world. In this episode we discuss Napoleon Hill, mindset mastery, radical responsibility, relationships, therapy, legacy leadership and personal development.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://www.karlaelizondo.com/</p><p>IG - https://www.instagram.com/karla_elizondo_/</p><p>YouTube - https://www.youtube.com/channel/UC4Y2P5qkPPQ-cBFlO3PmXsg</p><p>LinkedIn - https://www.linkedin.com/in/karla-elizondo-lmft-886b461ab/</p><p>TikTok - https://www.tiktok.com/@karlaelizondo_</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The common pitfalls in relationships and how to bridge the gap when partners are on different paths.</p><p>2. How taking full responsibility for our thoughts and actions can lead to creating the life that we desire.</p><p>3. What some of the most empowering principles from Napoleon Hill are and how you can apply them to your own life to create lasting success.</p><p><br></p><p>&nbsp;</p><p>“The biggest pain, Brad, is when you betray yourself. That is the most painful thing.” - 00:04:31</p><p><br></p><p>“We self-sabotage unconsciously. Nobody does it like we do know when we have we just we love the bad boy we just sabotage we like have we're addicted to the drama but it's more unconscious with every thought." 00:27:53</p><p><br></p><p>“To empower someone is to put in or to put on power to that person. To empower myself is to put in, think empowering thoughts, to put in and to put on power. ” 00:52:32</p><p><br></p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfawareness #personalgrowth #mindset #napoleonhill #transformation #relationships #connection #therapy #innerpeace #coach #legacy #leadership #thinkandgrowrich #selfdiscovery #desire #faith #compassion #selfreflection</p>]]></description><itunes:image href="https://feeds.podetize.com/cMSkmfeXmN.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>685</itunes:episode></item><item><title>The Cosmic Bitch Slap: Jennifer Fiedler&apos;s Guide to Authenticity and Self-Discovery</title><enclosure url="https://feeds.podetize.com/ep/Ovm4nCbQj/media/ym8MUvFfT.mp3" length="83647323" type="audio/mpeg"></enclosure><guid isPermaLink="false">Ovm4nCbQj</guid><pubDate>Mon, 23 Jun 2025 16:46:00 GMT</pubDate><itunes:duration>3485</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jennifer Fiedler.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>It took a Cosmic Bitch-Slap to get Jennifer to leave her Hollywood film industry job that was a high-paying, high-stakes, high-pressure, and soul-crushing source of self-doubt, self-judgment, and terminal over-responsibility. As a veteran of grueling hours, nonstop stress, ego-driven drama, endless excitement, and the pervasive pretentiousness of Hollywood, when she knew she was burnt out, she dropped out and ran away to lick her wounds. On an epic global adventure, Jennifer learned that her Hollywood mindset that embraced her worth and attitude that radiated confidence were why she trusted herself and her decisions, didn’t need to compare herself to other people, was fearless when facing uncertainty and risk, and knew that authenticity was the lodestar that guided her through everything.</p><p><span style="background-color: white;">Jennifer coaches p</span>eople who’ve built incredible things and know how to take care of business. People who lead teams, launch big ideas, and hit impressive milestones. People crushin’ it on paper and yet, underneath that polished surface, they’re quietly navigating success on the outside, but still questioning themselves on the inside. <span style="background-color: white;">And her Hollywood Confidence Formula is </span>for <span style="background-color: white;">successful high-achieving executives, founders, entrepreneurs, and leaders having sporadic swings in confidence, random bouts of self-doubt, stunningly severe people-pleasing issues, and annoyingly persistent spurts of imposter syndrome.</span>. In this episode we discuss art, living in the moment, creativity, presence, art and healing and storytelling.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://cosmicbitch-slap.com/</p><p>IG - https://www.instagram.com/cosmicbtchslap/</p><p>FB - 	<a href="https://www.facebook.com/jennifergfiedler" rel="noopener noreferrer" target="_blank"><strong>https://www.facebook.com/jennifergfiedler</strong></a></p><p>YouTube - https://www.youtube.com/@cosmicbitchslap</p><p>LinkedIn - <a href="https://www.linkedin.com/in/jennifer-fiedler-055b03107/" rel="noopener noreferrer" target="_blank"><strong>https://www.linkedin.com/in/jennifer-fiedler-055b03107/</strong></a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The power of your inner voice and the importance of listening to the soft whispering voice of your heart.</p><p>2. How being still and silent can be a game changer in hearing your own true desires and making life-altering decisions.</p><p>3. What a cosmic bitch-slap is.</p><p><br></p><p>&nbsp;</p><p>“That voice of our heart can only ever speak truth. The big loud voice in our head is a supreme bullshit artist.” - 00:03:54</p><p><br></p><p>“It's a balance, right? So the un and unknown is the same un and unlimited. The unknown is that place where in terms of quantum physics, it's the field of all possibility." 00:20:35</p><p><br></p><p>“God is love. And in whatever their language was, I don't mean like what those institutions are spewing now. Thousands of years ago, as they were conceived, God is love. ” 00:46:34</p><p><br></p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #selfworth #selfawareness #reflection #hollywood #embodiment #awareness #transformation #confidence #mindset #spirituality #spiritual #innervoice #love #gratitude #yourbrilliance #innertruth #cosmicbitchslap #stillness #author #coach </p>]]></description><itunes:image href="https://feeds.podetize.com/TKrERVJdF.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>684</itunes:episode></item><item><title>The Art of Presence: A Conversation on Life, Art, and Healing with Giota Vorgia</title><enclosure url="https://feeds.podetize.com/ep/GRRTz_cPT/media/2iwekKzdo.mp3" length="79002334" type="audio/mpeg"></enclosure><guid isPermaLink="false">GRRTz_cPT</guid><pubDate>Fri, 20 Jun 2025 01:30:00 GMT</pubDate><itunes:duration>3291</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Giota Vorgia.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Giota Vorgia was born and raised in Athens, Greece, always close to the sea. Growing up in a family of artists and being mentored by the renowned Dimitris Perdikidis, she began painting at an early age. After a near-death experience falling from the sea cliffs, Giota discovered a unique ability to receive messages from the Universe through nature, especially stones. This experience unleashed her creativity, enabling her to reveal profound wisdom and inspiration through her art. Since 2004, she has been creating a series of works based on stone and water. Symbolically, she uses the elements of stone, water, and the play of light to captivate the viewer, immersing them in the moment of now, where harmony, completeness, and gratitude exist. Each painting delivers a message that satisfies the three significant aspects of human experience: the mind, the spirit, and the heart, leading to a process of inner exploration. In this episode we discuss art, living in the moment, creativity, presence, art and healing and storytelling.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://vorgia.com/</p><p>IG - https://www.instagram.com/giotavorgia/</p><p>FB - https://www.facebook.com/GiotaVorgiaArt</p><p>YouTube - https://www.youtube.com/@giotavorgia</p><p>LinkedIn - https://www.linkedin.com/in/giota-vorgia-980769134/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How art has the power to touch the soul and create a sense of connection and understanding.</p><p>2. How round shapes and curved forms can signal safety to our brains and create a calming effect.</p><p>3. Why it's so important to live in the present moment and how it can transform your life.</p><p><br></p><p>&nbsp;</p><p>“Life, it is a life and the desire to live fully, not halfway. I'm also a cancer survivor and that journey gave me the courage to stop living in autopilot, as most of the people do nowadays, running and chasing time and trying to complete all my to-do lists.” - 00:04:01</p><p><br></p><p>“After I fell off a cliff, when I told you about this near-death experience, I almost lost my life because I didn't know if I would die or not. It was a very shocking experience. Everything changed. I stopped postponing my joy." 00:19:23</p><p><br></p><p>“I don't believe in bad people. I believe in that inside us we are all made of flesh and blood and we are all the same. ” 00:45:24</p><p><br></p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #mentalhealth #truth #fineart #selfawareness #selflove #health #cancersurvivor #expression #awareness #joy #selfcare #authenticity #artinspiration #spirituality #spiritual #healing #ownyourtruth #selfbelief #gratitude #songwriting #art #struggle #creativeexpression #selfdiscovery #painting #creativity #abundance #presence #love #selfacceptance #change #energy #storytelling #unapologetic #purpose #neardeath #creative #vulnerability</p>]]></description><itunes:image href="https://feeds.podetize.com/Oh2LbnHTv.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>683</itunes:episode></item><item><title>Building Business with Soul: Insights on Compassion and Humanness in Business with Arliss Dudley Cash</title><enclosure url="https://feeds.podetize.com/ep/Qk42MQbdb/media/N1d_3GShx.mp3" length="87459738" type="audio/mpeg"></enclosure><guid isPermaLink="false">Qk42MQbdb</guid><pubDate>Mon, 16 Jun 2025 14:41:56 GMT</pubDate><itunes:duration>3644</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Arliss Dudley-Cash.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Arliss Dudley-Cash MA, MBA, a leading figure as a best-selling author, business consultant, and TV host, brings a wealth of experience across industries like operations management and forensic investigation, complemented by her background in neuroscience. Her journey, overcoming adversity including a terminal diagnosis, fuels her passion for inspiring others. Renowned for her award-winning presentations on self-love and mindful business, Arliss believes in the transformative power of storytelling to drive positive change. Through Soullutions LLC, her firm, Arliss is dedicated to empowering clients to embrace authentic entrepreneurship, fostering joy and freedom in their endeavors. Her ultimate goal? To see individuals become the architects of their own success and fulfillment, embodying self-love and realizing their dreams. In this episode we discuss business consulting, leadership, collaboration, corporate mindset and overcoming fear.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://www.soullutions.com/</p><p>IG - https://www.instagram.com/soul_lutions/</p><p>FB - https://www.facebook.com/soullutionsconsulting</p><p>YouTube - https://www.youtube.com/channel/UCO8GU3d_dFgUfFCzr0j0hZA</p><p>LinkedIn - https://www.linkedin.com/company/soullutions/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Soft skills like emotional intelligence, compassion and self-awareness are assets in business.</p><p>2. What it takes to truly build authority in a world obsessed with visibility.</p><p>3. Why embracing humanness, compassion and gentleness is crucial for successful leadership in today's business world.</p><p><br></p><p>&nbsp;</p><p>“Business and business leadership really is conformed to what society thinks it should be. And in that view of what it should be, there really isn't a lot of space for wholeness. There's not a lot of space for humanness.” - 00:02:06</p><p><br></p><p>“I think the biggest lesson that success has taught me is that I really don't want to be successful in the way that I thought I wanted to be successful before." 00:23:37</p><p><br></p><p>“Loving ourself changes the way that we interact in this world. ” 00:59:03</p><p><br></p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #businessconsulting #truth #lifelessons #selfawareness #radicalselflove #health #businessconsultant #awareness #innerwisdom #authenticity #opportunity #potential #healing #humanness #ownyourlight #gratitude #joy #visbility #struggle #fear #selfdiscovery #leadership #abundance #powerofchoice #love #transformationalleadership #abundance #energy #service #unapologetic #purpose #womeninleadership #rippleeffect #dreams #uniqueness #collaboration #patience #failure #learning #gentleness #emotionalintelligence</p>]]></description><itunes:image href="https://feeds.podetize.com/jfqljt_O8.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>682</itunes:episode></item><item><title>The Lotus Path: Rising Through the Mud with Love, Truth, and Fire with Ann Jonas</title><enclosure url="https://feeds.podetize.com/ep/IiBNp6BWM/media/uHK4fl2JU.mp3" length="72219065" type="audio/mpeg"></enclosure><guid isPermaLink="false">IiBNp6BWM</guid><pubDate>Fri, 13 Jun 2025 01:30:00 GMT</pubDate><itunes:duration>4513</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Ann Jonas.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Ann Jonas, aka The Love Messenger, is passionate about guiding and supporting those that desire to become more of who they truly are. She honors and recognizes that there is a transformational journey of remembering, it often involves lots of mud, and she is familiar with walking along The Lotus Path. She approaches her work from a holistic, intuitive, spiritual perspective, with decades of experience as a body worker and birth doula, as well as a lifetime of being in service, and always curious. Today her most powerful gift is Living as a Being of Love and Light, offering Transformational and Perspective Guidance, as an Intuitive Healer, Body worker, Channel, Shamanic Guide, Speaker, Workshop Facilitator, and Author, as well as Producer, of Sacred Connection: Finding Our Path to Deeper Connection with Self and the Divine. In this episode we discuss the lotus path, healing, unconditional love, the divine masculine and feminine archetypes.</p><p><br></p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://www.thelotuspath.love/</p><p>IG - https://www.instagram.com/annthelovemessenger/</p><p>FB - https://www.facebook.com/annthelovemessenger</p><p>YouTube - https://www.youtube.com/@annthelovemessenger</p><p>LinkedIn - https://www.linkedin.com/in/annthelovemessenger/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The incredible and sheer power of love.</p><p>2. What the difference is between innerstanding and understanding is and how it shifts our perspective to embracing our inner truth.</p><p>3. What it means to walk the Lotus Path.</p><p><br></p><p>&nbsp;</p><p>“You are love. Love is everything. How am I a vessel? Here's an answer that also calls us all in because we are all a vessel.” - 00:04:10</p><p><br></p><p>“It's a choice to be on that lotus path. So there's no why in my world, W-H-Y. I know there's a why, but this is a different kind of why. This is the why that says, why did this happen?" 00:24:17</p><p><br></p><p>“This is a beautiful life. The invitation that you have the opportunity to accept is to witness, to breathe, to receive the gifts that you have cultivated. ” 01:12:17</p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p>✅ How to find and align with the right podcasts</p><p>✅ The secrets to pitching yourself with confidence</p><p>✅ How to share your story in a way that sticks</p><p>✅ How to show up and shine as an unforgettable guest</p><p>✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you.</p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #healer #retreatleader #lifestyle #selfawareness #thelotuspath #healing #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #thelovemessenger #love #unity #intuition #oneness #elevation #innerstanding #shamanism #meditation #reciprocity #surrender #vulnerability #connection #awakening #ancestralhealing #divinemasculine #author #speaker #trauma #gratitude #joy #forgiveness #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #selfacceptance #collectiveconsciousness</p>]]></description><itunes:image href="https://feeds.podetize.com/Vo8usDN8x.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>681</itunes:episode></item><item><title>Empowering Mothers: A Journey into Holistic Nutrition and Self-Love with Nish Karim</title><enclosure url="https://feeds.podetize.com/ep/Ps44_z-PJ/media/FFQ6wxrsj.mp3" length="63337015" type="audio/mpeg"></enclosure><guid isPermaLink="false">Ps44_z-PJ</guid><pubDate>Mon, 09 Jun 2025 16:30:21 GMT</pubDate><itunes:duration>3958</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Nishma Karim.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>I am an international bestselling author, a passionate personal trainer, a devoted nutritionist, a dynamic podcaster, and a voice that inspires as an influencer. My mission has now expanded to illuminate the brilliance of mothers across the globe. I create spaces through books and stages for them to share their voices, empowering them to shine their light and spark transformation in the lives of others. Together, we rise, inspire, and ignite the world with our stories and strength..In this episode we discuss nutrition, motherhood, self-love and Be Light to Raise Light.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><br></p><p>IG - https://www.instagram.com/fit_inspiredmama/</p><p>       https://www.instagram.com/belighttoraiselight/</p><p>FB - https://www.facebook.com/nishma.s.karim/</p><p>YouTube - https://www.youtube.com/@Loveu6474</p><p>Nish's Book - https://www.amazon.ca/Battling-Worst-Awakening-New-Postpartum/dp/B09KN2LD3M</p><p>LinkedIn - https://www.linkedin.com/in/nishma-karim-807bb028b/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The biggest misconceptions surrounding carbs and how to truly nourish your body.</p><p>2. Why healing starts with self-love.</p><p>3. How the 80/20 rule can transform your life.</p><p><br></p><p>&nbsp;</p><p>“As I was growing up, my life has always been about food, always been about food and working out and taking care of your body. That's been my life ever since I've been growing up. My problem with life though, is I never understood how to eat food.” - 00:02:25</p><p><br></p><p>“When it comes to nutrition, first of all, as moms, we should be eating nutritious foods.That's one of the biggest." 00:34:56</p><p><br></p><p>“Wake up in the morning with the most amazing smile on your face. And the first thing you need to do is before you hit the ground with those feet, say, thank you. ” 01:04:35</p><p><br></p><p>🎙️ <strong>FREE MASTERCLASS – EMPOWER YOUR VOICE: 5 Secrets to Becoming an In-Demand Podcast Guest</strong></p><p><br></p><p>Want to be the kind of guest podcast hosts <em>can’t wait</em> to feature?</p><p><br></p><p>In this <em>power-packed free Masterclass</em>, I’ll teach you:</p><p><br></p><p> ✅ How to find and align with the right podcasts</p><p> ✅ The secrets to pitching yourself with confidence</p><p> ✅ How to share your story in a way that sticks</p><p> ✅ How to show up and shine as an unforgettable guest</p><p> ✅ And how to use every episode to grow your business and brand</p><p><br></p><p>Whether you’ve never been on a podcast or you’re ready to level up — this Masterclass will shift the game for you. </p><p><br></p><p>🎤 The mic is waiting.</p><p><br></p><p>Click here to register now 👉 - https://empowerographypodcast.com/empower-your-voice-free-masterclass</p><p><br></p><p>Your message matters. Let’s get it heard.</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #revolution #truth #podcast #podcasthost #renegademotherhood #momsinbusiness #community #support #communitybuilding #networking #motherhood #leadership #selfworth #advocacy #belighttoraiselight #nutrition #health #selflove #fitness #personaltraining #author #podcasthost #podcast #resilience #storytelling #8020rule #collaboration #gratitude #healingjourney #wellness #mindfuleating #postpartumdepression #mothers</p>]]></description><itunes:image href="https://feeds.podetize.com/94M8wUlBl.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>680</itunes:episode></item><item><title>Empowering Through Movement: Insights on Pilates, Breathwork, and Self-Care with Lesley Logan</title><enclosure url="https://feeds.podetize.com/ep/OtmoeULyA/media/1wg_WGPXE.mp3" length="67986393" type="audio/mpeg"></enclosure><guid isPermaLink="false">OtmoeULyA</guid><pubDate>Fri, 06 Jun 2025 01:30:00 GMT</pubDate><itunes:duration>4249</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Lesley Logan.<span style="background-color: white; color: rgb(34, 34, 34);"> </span>Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats.In this episode we discuss pilates, breathwork, self-compassion and mindset habits.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Website - https://lesleylogan.co/</p><p>IG - https://www.instagram.com/lesley.logan</p><p>FB - https://www.facebook.com/iamlesleylogan</p><p>Be It Til You See It Podcast - https://lesleylogan.co/podcast/</p><p>YouTube - https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The power of breath work, movement and the benefits.</p><p>2. The significance of mindset and how small consistent habits can lead to lasting transformation.</p><p>3. How pilates can be a tool for self-empowerment.</p><p><br></p><p>&nbsp;</p><p>“Most of that stuff we're saying is like all in our heads, most of us are not in our bodies.” - 00:07:56</p><p><br></p><p>“Most people are making a habit too all or nothing and too big and so what you want to do with anything, a feeling, a result, a goal, you want to take a piece of paper and write down everything you could do that could help you get to that." 00:30:39</p><p><br></p><p>“Pilates is a strength-based practice. It is not for women to be flexible and ballerinas. It is for everybody to have longevity, to balance imbalances, and to help you do the things that you want in life. ” 01:06:19</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #pilates #healing #lifestyle #selfawareness #health #embodiment #awareness #transformation #authenticity #breathwork #movement #habits #teacher #wellness #coach #selfcare #boundaries #strength #resilience #bodyawareness #perfectionism #positivity #intention #healing #selfkindness #selfcompassion #love #selfacceptance #selftrust #compassion #author #podcasthost</p>]]></description><itunes:image href="https://feeds.podetize.com/IIvn6Ax-A.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>679</itunes:episode></item><item><title>Transforming Trauma: The Path to Healing and Empowering Others Through Plant Medicine with Amy Charlesworth</title><enclosure url="https://feeds.podetize.com/ep/fgRH5UYeC/media/uOSUwmESK.mp3" length="110512277" type="audio/mpeg"></enclosure><guid isPermaLink="false">fgRH5UYeC</guid><pubDate>Mon, 02 Jun 2025 03:43:13 GMT</pubDate><itunes:duration>4604</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Amy Charlesworth.<span style="color: rgb(34, 34, 34); background-color: white;"> </span>Amy is a 16-year military veteran and advocate for mental health and healing. After serving all over the world, including a tour in Afghanistan and more, she faced the challenge of transitioning to civilian life, grappling with anxiety, depression, and other mental health struggles. In 2024, she experienced a life-changing healing entheogenic retreat through the non-profit Illuminating Heroes, and now dedicates herself to helping veterans and first responders find similar healing. Based in Los Angeles, Amy is the host of the "QNAMY Show", a YouTube/Podcast exploring mental health, plant medicines, and spiritual awakenings. She holds an MBA, is a speaker, charity board member, and works in the YouTube/Podcast industry<span style="color: rgb(34, 34, 34); background-color: white;">. </span>In this episode we discuss mental health, plant medicine, healing and women in the military.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><br></p><p>IG -&nbsp;https://www.instagram.com/qnamy</p><p>Illuminating Heroes Fundraiser - https://www.classy.org/fundraiser/5833675</p><p>QNAMY Podcast - https://creators.spotify.com/pod/profile/qnamyshow/</p><p>YouTube - https://www.youtube.com/@qnamyshow</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The power of plant medicine as a tool for healing mental health issues.</p><p>2. How important it is to have women in and the role that women play in the military.</p><p>3. Why it's so important to be surrounded and have the support of community for those who are transitioning out of the military.</p><p><br></p><p>&nbsp;</p><p>“Right now the conversation in our society is always focused specifically on the fact that women shouldn't be in the military because we're fighting in combat. First of all, that's ridiculous. That's absolutely ridiculous, especially like our modern war fighting tactics. We're using drones these days. There's all kinds of equipment that we have, safety equipment.” - 00:03:59</p><p><br></p><p>“For me, courage now is it's honesty, it's integrity. It's like living by a moral code. It's a compass. It's not being afraid to do the right thing." 00:26:11</p><p><br></p><p>“I definitely feel like the most important factor, period, about healing is your ability to turn around and help someone else heal. ” 01:00:29</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #healing #plantmedicine #military #service #impact #mentalhealth #suicide #resilience #community #support #veterans #firstresponders #civilianlife #transition #personalgrowth #courage #forgiveness #leadership #womeninmilitary #healingjourney #family #advocate #integration #career #combat #unconditionallove #personaldevelopment</p>]]></description><itunes:image href="https://feeds.podetize.com/kX1Yjpi-7.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>678</itunes:episode></item><item><title>Unlocking the Power of Self-Kindness: Transform Your Inner Critic into Your Greatest Ally with Cari Frame</title><enclosure url="https://feeds.podetize.com/ep/BJVp2zVi2/media/-cWY0S7kC.mp3" length="47685697" type="audio/mpeg"></enclosure><guid isPermaLink="false">BJVp2zVi2</guid><pubDate>Fri, 30 May 2025 01:30:00 GMT</pubDate><itunes:duration>2980</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Cari Frame.<span style="background-color: white; color: rgb(34, 34, 34);"> Cari Frame is a certified coach and writer with a life-long study of self-kindness’s transformational power. A devoted people watcher, and explorer of human nature, resilience born from struggle has compelled Cari's words to the page since she was in her teens and forms the foundation for her self-kindness coaching programs and writing workshops. As a recovered people pleaser and survivor of abuse, Cari’s mission is to help people ease their own suffering through improving their relationship to themselves. </span>In this episode we discuss self-kindness, mindfulness, personal growth and our inner critic.</p><p><br></p><p class="ql-align-justify">Website - https://www.cariframe.com</p><p>IG -&nbsp;<a href="https://www.instagram.com/selfkindnesscoach/" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 99, 193);"><u>https://www.instagram.com/selfkindnesscoach/</u></a><span style="color: rgb(112, 48, 160);"> </span></p><p>FB - <a href="https://www.facebook.com/selfkindnesscoaching" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 99, 193);"><u>https://www.facebook.com/selfkindnesscoaching</u></a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/cari-frame/" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 99, 193);"><u>https://www.linkedin.com/in/cari-frame/</u></a></p><p>TikTok - <a href="https://www.tiktok.com/@selfkindnesscoach?lang=en" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 99, 193);"><u>https://www.tiktok.com/@selfkindnesscoach</u></a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How small acts of self-kindness can lead to profound change.</p><p>2. Some practical ways to incorporate self-kindness into your daily routine to help build connection with yourself.</p><p>3. Why it's so important to practice self-kindness in order to counterbalance self-criticism.</p><p><br></p><p>&nbsp;</p><p>“When you're a good person and you bring true care and kindness to yourself, The only outcome is that you become more of the particular good person that you are built to be. There's nothing selfish about it.” - 00:08:51</p><p><br></p><p>“I would say when it was at its worst, my inner critic was like a megaphone of blackness, just like, blaring in my mind. And I was in a perpetual battle to try to push it off, to try to believe in myself, to like, it was just constant. And it was exhausting." 00:17:44</p><p><br></p><p>“Life is short and precious. The only thing we ever have is this moment. And in this moment, you have as much ability to bring goodness and to feel goodness as you choose. ” 00:47:57</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #vulnerability #healing #lifestyle #selfawareness #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #healing #selfkindness #selfcompassion #gratitude #joy #forgiveness #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #selfacceptance #selftrust #intuition #selfworth #trust #resilience #manifestation #accountability #compassion #selfreflection #coach #selfkindnesscoach #mentalhealth</p>]]></description><itunes:image href="https://feeds.podetize.com/TSwflSqH3.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>677</itunes:episode></item><item><title>Grief, Justice &amp; Healing: A Journey Through Unimaginable Loss with Angela Doyle Stuart</title><enclosure url="https://feeds.podetize.com/ep/wTeklbYN8/media/8H_v84ZuM.mp3" length="64241896" type="audio/mpeg"></enclosure><guid isPermaLink="false">wTeklbYN8</guid><pubDate>Tue, 27 May 2025 15:58:29 GMT</pubDate><itunes:duration>4015</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Angela Doyle Stuart. Angela Doyle Stuart is an Irish broadcasting journalist, best selling author of her memoir Loving Lisa Stolen Life Stolen Dreams, psychotherapist and activist. Angela's advocacy work with SAVE was instrumental in changing the parole bill in Ireland and has been a voice for those impacted by the murder of a loved one. Angela's sister Lisa was murdered in 2009 and since then Angela has lost her daughter Isla in pregnancy as well as her parents. Angela has built her life on the power of resilience and has given talks and conferences to audiences in Ireland and across the globe. Angela's intentions are always to make the path that bit brighter for others.. In this episode we discuss journalism, storytelling, trauma, loss, grief and SAVE.</p><p><br></p><p class="ql-align-justify"><br></p><p>IG -&nbsp;https://www.instagram.com/angeladstuartirl/</p><p><br></p><p>If you would like to purchase Angela's book Loving Lisa; Stolen Life, Stolen Dreams, Angela will send you a signed copy personally. Just reach out to her.</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How helping others can be used as a tool for self-healing.</p><p>2. The true power of ethical storytelling in journalism.</p><p>3. Why it's so important to live in the moment and how it can help reduce anxiety and improve mental health.</p><p><br></p><p>&nbsp;</p><p>“I think for me, it's really important. It's not just about the story. Many stories have come across our desks and many stories have come to me and then I have to ask myself, who is this serving?” - 00:05:36</p><p><br></p><p>“Lisa was my little sister. She was the baby in the family, a family of five and 15 years ago, Lisa was murdered by her fiance, who is in prison now." 00:38:18</p><p><br></p><p>“Don't live as if you'll never die, because when it comes to the time when you die, it'll be like you've never lived. ” 01:03:58</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #selfcare #truth #lifelessons #selfawareness #selflove #health #loss #grief #trauma #save #advocacy #activism #justice #writing #authenticity #mindset #spirituality #spiritual #healing #emotions #psychotherapy #gratitude #joy #parenting #struggle #fear #selfdiscovery #mentalhealth #abundance #victimequality #love #memoir #breathwork #energy #service #domesticabuse #lovinglisa</p>]]></description><itunes:image href="https://feeds.podetize.com/WCTD72Dus.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>676</itunes:episode></item><item><title>Unlocking Creativity: How Embracing Your Unique Voice Can Change the World with Sara Furlong</title><enclosure url="https://feeds.podetize.com/ep/ElBIoy5zi/media/cFpSPofMV.mp3" length="38630194" type="audio/mpeg"></enclosure><guid isPermaLink="false">ElBIoy5zi</guid><pubDate>Fri, 16 May 2025 14:59:24 GMT</pubDate><itunes:duration>2414</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sara Furlong. Sara is a writer, author, story editor and creative director with twenty years of experience. As a graduate of the Radio and Television Arts program from The Toronto Metropolitan University, Sara received her education from the best in the business and has gone on to work as a professional writer in many different aspects of the media industry. As an advertising writer and creative director, Sara has created hundreds of commercials with her company, WhirlyGig Creative Inc. She has been featured as an expert on TV and podcasts and enjoys sharing family travel through the lens of accessibility on her social media platform, Have More Fun. Sara is also a prolific children’s book author. Her “Every Brain is Beautiful” picture book series has been read thousands of times and won several awards. It has remained a top seller on Amazon since its release in July 2023 and has received a favourable Kirkus Review. Also, her middle-grade novel, Do You Know Who Killed Me?, was included in the Canadian Children’s Book Centre’s Best Books for Kids and Teens Fall 2023 edition, and several of her other books have won awards and been bestsellers. Sara’s unique experience and ability to tell engaging stories is what drew her to her Storyay, which she knows will be the next big thing in Children’s literature. In this episode we discuss Whirlygig Creative, writing, publishing and children's literature.</p><p><br></p><p><br></p><p class="ql-align-justify">Website -&nbsp;http://whirlygigcreative.com/</p><p>IG -&nbsp;https://www.instagram.com/_havemorefun/</p><p>LinkedIn - https://www.linkedin.com/in/sara-furlong-warren-560b969/</p><p>YouTube - https://www.youtube.com/@whirlygigcreative9918</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to navigate the business side of writing and being a writer</p><p>2. Ways to overcome those nasty creative blocks when they pop up for you.</p><p>3. Why it's so important to embrace your unique voice and the impact that can have in the world.</p><p><br></p><p>&nbsp;</p><p>“So one of the things that I find is really hard is that business side of it. So a lot of times authors have this great story they want to get out, but then what do I do with it?” - 00:03:42</p><p><br></p><p>“Every Brain is Beautiful was definitely the most powerful thing that has spawned in nine other books out of it, and had a much bigger impact than I expected." 00:24:35</p><p><br></p><p>“Your goals are your own, and that is ok, so no matter what the world tells you your goals are supposed to be, you need to decide what works for you. ” 00:38:19</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #impostersyndrome #creative #creativity #writer #innovation #awareness #storytelling #selfcare #authenticity #entertainment #neurodivergence #gratitude #youruniquevoice #art #storyediting #creativeexpression #selfdiscovery #creativeblocks #abundance #author #love #selfacceptance #publishing #literature #childrensliterature #storytelling #creativeideas #purpose</p>]]></description><itunes:image href="https://feeds.podetize.com/arK32zrMK.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>675</itunes:episode></item><item><title>Revolutionizing Motherhood; Redefining Success for Mom&apos;s in Business with Jen Morris</title><enclosure url="https://feeds.podetize.com/ep/Eapq_NO0m/media/Uvt8wfBjJ.mp3" length="64844594" type="audio/mpeg"></enclosure><guid isPermaLink="false">Eapq_NO0m</guid><pubDate>Tue, 13 May 2025 18:15:10 GMT</pubDate><itunes:duration>4052</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jen Morris. Hi, I'm Jen—a mom of two, business strategist, connector, public speaker, and the founder of Renegade Motherhood™. I’m deeply passionate about elevating, amplifying, and connecting moms in business because I believe we do business differently. We need a unique kind of village to support us as we navigate the delicate balance between personal and professional ambitions, all while embracing the joys and challenges of motherhood. Through live events, speaking engagements, my digital community, and one-on-one guidance, I help moms birth ideas, raise businesses, and ignite movements. Whether it’s launching a new venture, scaling an existing one, or simply finding the right connections, I’m here to provide the tools and support necessary to make it happen. Together, we can blaze trails, create change, and leave legacies—like a mother. Beyond my work in business, I’m a natural storyteller, public speaker and actor, having appeared on stages and in commercials across the country. I’ve taught workshops and spoken at numerous companies and networking organizations. My dedication extends to philanthropy as well, currently serving as Chair of the Board of Directors for a local non-profit performing and creative arts education center in Colorado. Here, I’ve helped raise tens of thousands of dollars for scholarships and operating expenses and led initiatives that have strengthened the organization’s impact. In this episode we discuss renegade motherhood, community, motherhood and moms in business.</p><p><br></p><p><br></p><p class="ql-align-justify">Website -&nbsp;https://www.renegademotherhoodlife.com/</p><p>IG -&nbsp;https://www.instagram.com/renegade.motherhood</p><p>LinkedIn - https://www.linkedin.com/in/meetjenmorris/</p><p>FB - https://www.facebook.com/healthyjenny</p><p>Podcast - https://podcasts.apple.com/us/podcast/business-like-a-mother/id1789622703</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How the power of community is a testament to the magic that happens when women come together to share, inspire and support each other.</p><p>2. Understanding that your uniqueness is your superpower.</p><p>3. Why discomfort is the gateway to transformation.</p><p><br></p><p>&nbsp;</p><p>“Yeah, it is, I think, about disruption, doing things different. ” - 00:04:04</p><p><br></p><p>“I talk a lot about how moms in business, we are an economy. And if we don't come together, then we can't fuel the economy." 00:32:43</p><p><br></p><p>“Now is the time for moms to birth their ideas, get them out into the world, make some noise, raise their voices and build their communities because there is so much magic that happens when moms mobilize and create some fucking mischief. ” 01:05:29</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #revolution #truth #podcast #podcasthost #renegademotherhood #momsinbusiness #community #support #communitybuilding #networking #motherhood #leadership #selfworth #advocacy #disruptor #disruption #resilience #storytelling #sisterhood #vision #collaboration</p>]]></description><itunes:image href="https://feeds.podetize.com/0CawqKSLH.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>674</itunes:episode></item><item><title>Unleashing Your Authentic Voice: The Art of Public Speaking with Jen Oliver</title><enclosure url="https://feeds.podetize.com/ep/jJBJPMw7u/media/A3bfdc3vf.mp3" length="56430657" type="audio/mpeg"></enclosure><guid isPermaLink="false">jJBJPMw7u</guid><pubDate>Fri, 09 May 2025 02:27:05 GMT</pubDate><itunes:duration>3527</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jen Oliver. <span style="color: black;">Jen is a speaker, writer, and coach. She founded Speaking REAL Communications to help clients bring their truest voice to work and personal life; Jen believes communication should be relational, engaging, authentic and life-altering. Showing up REAL matters. With roots in Toastmasters, training in Fierce®Conversations and licensing as a leader in the WomanSpeak™ method, Jen also offers private and group coaching for high-stakes talks and keynotes. She is the Director of Curation and Speaker Coach for&nbsp;</span><a href="https://www.tedxfolsom.com/" rel="noopener noreferrer" target="_blank" style="color: black;">TEDxFolsom</a><span style="color: black;">&nbsp;and several other U.S. based speaking events. Jen converses with vulnerability and candor with guests on the&nbsp;</span><a href="https://www.listenforreal.com/" rel="noopener noreferrer" target="_blank" style="color: black;">Listen for REAL podcast</a><span style="color: black;">. And in recent years, she hosts </span>The REAL Conversations Speaker Series<strong><em> </em></strong>– pop up events designed to equip and synergize people around ideas while building connection and community.. In this episode we discuss public speaking, personal growth, vulnerability and speaking tips .</p><p><br></p><p><br></p><p class="ql-align-justify">Website -&nbsp;https://www,realjenoliver.com</p><p>IG -&nbsp;https://www.instagram.com/realjenoliver</p><p>LinkedIn - https://www.linkedin.com/in/realjenoliver</p><p>FB - https://www.facebook.com/realjenoliver</p><p>Podcast - https://www.listenforreal.com</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to re-frame your anxiety around public speaking and partner with your energy rather than fearing it.</p><p>2. Understanding why listening is a crucial skill in both personal and professional conversations.</p><p>3. Why being your true self is more powerful than following any formulaic approach to public speaking.</p><p><br></p><p>&nbsp;</p><p>“You need to show up as you. This is probably the biggest thing I capitalize as a speaker coach is, and that makes me a little bit different. I'm so about them being them, not following formulas. ” - 00:03:43</p><p><br></p><p>“When I equip speakers with tools, each one is about getting them into this new habit developing the new neural pathways that don't immediately jump to what the mind and the chatter is giving them, but slowing down, almost like meditation." 00:27:49</p><p><br></p><p>“So storytelling is just, it's so beautiful in that it can make an idea that's worth transmuting or research. that needs to be shared, or a new technology or innovation, it suddenly makes it sticky and memorable and relatable. ” 00:40:27</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #revolution #truth #podcast #podcasthost #selfawareness #legacy #tedx #coach #listening #vulnerability #storytelling #awareness #speaking #speakercoach #authenticity #mindset #publicspeaking #authenticity #voice #evolution #impact #growth #confidence #audienceconnection #conversation #communication #speakertraining #publicspeakingfears #connection </p>]]></description><itunes:image href="https://feeds.podetize.com/hfWVAcw1N.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>673</itunes:episode></item><item><title>Beyond the Mirror: The Emotional Truth About Hair Loss in Women with Saril Vasquez</title><enclosure url="https://feeds.podetize.com/ep/pVw22ufZ-/media/nDqGpodIk.mp3" length="50556241" type="audio/mpeg"></enclosure><guid isPermaLink="false">pVw22ufZ-</guid><pubDate>Mon, 05 May 2025 15:47:48 GMT</pubDate><itunes:duration>3159</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Saril Vasquez. Saril Vásquez, a Certified Functional Nutrition Counselor (CFNC), True Cellular Detox Practitioner (TCDP), and Certified Event Interventionist (CEI), embarked on a personal and professional journey to reverse her hair loss. Born in Manhattan in 1986, Saril was exposed to numerous toxins early in life, leading to the removal of her tonsils at age five. At 24, after discontinuing the birth control patch, she faced a significant challenge as her hair began to fall out, revealing underlying hormonal imbalances. These imbalances—estrogen dominance followed by androgen dominance—were, in Saril's clinical opinion, due to low-grade, consistent inflammation. Understanding that addressing these imbalances alone would not suffice for long-term hair loss reversal, she delved deeper into the cascade of events triggered by these imbalances. Her journey revealed that toxicant-induced loss of tolerance, triggered by mold toxicity, viral exposures, heavy metal exposures, allergens, leaky gut, and microbial imbalances, needed to be addressed to reverse her hair loss naturally. In this episode we discuss hair loss in women, functional nutrition, gut health and epigenetics .</p><p><br></p><p><br></p><p class="ql-align-justify">Website -&nbsp;https://www.bellechanics.com/</p><p>IG -&nbsp;https://www.instagram.com/bellechanics/</p><p>LinkedIn - https://www.linkedin.com/in/saril-vasquez-bellechanics/</p><p>FB - https://www.facebook.com/Bellechanics/</p><p>YouTube - https://www.youtube.com/@bellechanics</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1.  The emotional aspects of hair loss.</p><p>2. The misconceptions about conventional vs. functional nutrition.</p><p>3. The importance of gut health for hormone production and nutrient absorption.</p><p><br></p><p>&nbsp;</p><p>“Deep down inside, I knew that there was an answer. Because it wasn't just hair loss. There were all these other things that were happening in my body.” - 00:05:16</p><p><br></p><p>“You have more control than you think. You're making choices every day that are either making you better or worse. Everything that you eat, every room that you sleep in, every conversation that you have, every thought that you have, everything that you drink, It all plays a role." 00:33:17</p><p><br></p><p>“Fear nothing because you are wonderfully and fearfully made and fear is not from God and whatever you do fear will become a self-fulfilling prophecy.” 00:50:51</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #authenticity #mindset #selfcare #authenticity #gratitude #joy #pleasure #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #illness #recovery #healthjourney #functionalnutrition #welleness #hairloss #westernmedicine #womenshealth #mindbodyspiritsoulconnection #trauma #selfcompassion #holistichealth #conventionalnutrition #mentalwellness #bodyshame #community #guthealth #nutrition</p>]]></description><itunes:image href="https://feeds.podetize.com/6BfLmQcU_.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>672</itunes:episode></item><item><title>Legacy of Love: Planning the Future for Children with Special Needs with Minoti Rajput</title><enclosure url="https://feeds.podetize.com/ep/QuVK3iS9p/media/lTNzQ4D7O.mp3" length="52704133" type="audio/mpeg"></enclosure><guid isPermaLink="false">QuVK3iS9p</guid><pubDate>Mon, 28 Apr 2025 01:30:00 GMT</pubDate><itunes:duration>3294</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Minoti Rajput. Minoti Rajput began her career in personal wealth planning soon after arriving from India in 1980. She is a Certified Financial Planner (CFP), a Chartered Special Needs Consultant (ChSNC) with an MBA in finance. Minoti Rajput is an entrepreneur and is the founder of Secure Planning Strategies, a company she started more than three decades ago.&nbsp;As a pioneering woman in the Financial Planning industry, she is most passionate about empowering women in financial matters.&nbsp;She is also a nationally recognized special needs planner. Minoti is an educator, author, counselor, and sought-after speaker on various financial planning topics. She is a firm believer in giving back to the community through volunteering.&nbsp;She continues to serve on the advisory board of several organizations dedicated to helping the special needs population. In this episode we discuss financial planning, special needs, financial empowerment and financial literacy.</p><p><br></p><p><br></p><p class="ql-align-justify">Website - &nbsp;<a href="https://www.spsfinancial.com/team/minoti-h-rajput-cfp-chsnc" rel="noopener noreferrer" target="_blank">https://www.spsfinancial.com/team/minoti-h-rajput-cfp-chsnc</a></p><p>IG -&nbsp;https://www.instagram.com/minotirajput</p><p>LinkedIn - https://www.linkedin.com/in/minotirajput/</p><p>FB - https://www.facebook.com/minoti.rajput</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of financial planning for both parents and the children.</p><p>2. Advice for preparing financially for the unexpected.</p><p>3. Why it's so important to have emergency funds and legal documents in order and prepared.</p><p><br></p><p>&nbsp;</p><p>“I came to the United States in 1980 with an education. I had MBA in finance and banking experience where I did financial planning for business owners while I was employed at the bank in India. But when I arrived in the United States, the banks were not offering financial planning to their clientele.” - 00:02:06</p><p><br></p><p>“My education for women is how do you feel empowered at any given day? I want whether you are a homemaker and don't work outside your home or you're a financial contributor." 00:30:56</p><p><br></p><p>“Live the life to the fullest. Every single day counts. Do not dwell constantly as much as you plan for the future. Live for the moment also.” 00:52:21</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #support #truth #lifelessons #selfawareness #selflove #health #financialliteracy #awareness #growth #authenticity #opportunity #financialempowerment #financial #finance #gratitude #education #specialneedsplanning #success #philanthropy #selfdiscovery #leadership #abundance #powerofchoice #love #planning #abundance #energy #planningstrategies #womeninfinance #rippleeffect #financialsecurity </p>]]></description><itunes:image href="https://feeds.podetize.com/a8fN3EkxQ.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>671</itunes:episode></item><item><title>The Art of Connection: Insights on Podcast Guesting and Entrepreneurship with Noemi Beres</title><enclosure url="https://feeds.podetize.com/ep/pmY8iKNqh/media/bhOqRFSNS.mp3" length="36173848" type="audio/mpeg"></enclosure><guid isPermaLink="false">pmY8iKNqh</guid><pubDate>Fri, 25 Apr 2025 01:30:00 GMT</pubDate><itunes:duration>2261</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Noemi Beres. <span style="color: black;">Noemi Beres is the Co-Owner of the Podcast Connections podcast booking agency. She helps entrepreneurs and business owners enrich their lives through connections, sharing their knowledge, and connecting them to quality podcast shows. In addition, Noemi is dedicated to helping experts grow their businesses with interviews. She started working in online marketing in 2007. Noemi has a Master’s Degree in Danish Literature and Language; she is a linguist, content creator, and “master organizer.” In her free time, she loves making hand-sewn collages on canvas and playing on her hang and frame drum.</span> In this episode we discuss podcasting, podcast guesting, marketing strategy, personal branding and AI technology.</p><p><br></p><p class="ql-align-justify">Website - <a href="https://www.google.com/url?q=https://calendly.com/url?q%3Dhttps%253A%252F%252Fwww.podcastconnections.co%252F&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3gKgbjp9pJaUTgWtEXe8IN" rel="noopener noreferrer" target="_blank">https://www.podcastconnections.co/</a></p><p>IG - &nbsp;<a href="https://www.google.com/url?q=https://calendly.com/url?q%3Dhttps%253A%252F%252Fwww.instagram.com%252Fnoemi_beres_%252F&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2_mlHVJWQElHbqDtP-NjOY" rel="noopener noreferrer" target="_blank">https://www.instagram.com/noemi_beres_/</a></p><p>LinkedIn - <a href="https://www.google.com/url?q=https://calendly.com/url?q%3Dhttps%253A%252F%252Fwww.linkedin.com%252Fin%252Fnoemiberes%252F&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw1bUOG7HQiou7fSnoX5i229" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/noemiberes/</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Some common misconceptions about podcast guesting and the importance of patience and consistency.</p><p>2. Advice for entrepreneurs on how to stand out when pitching yourself to podcasts.</p><p>3. What criteria to consider when selecting podcasts to appear on.</p><p><br></p><p>&nbsp;</p><p>“If you're an entrepreneur, you always have challenges. There's no business without challenges.” - 00:05:08</p><p><br></p><p>“Most of the podcast hosts I work with, they get like hundreds of pitches every week. And if you don't stand out, you won't get picked for that show." 00:24:01</p><p><br></p><p>“I think it's really important to embrace gratitude every day and connect deeply with others and cherish the real beauty around you.” 00:34:21</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><br></p><p>empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #podcasting #podcastguesting #success #entrepreneurship #marketing #marketingstrategy #persistence #consistency #podcasthost #podcastingagency #transformation #vulnerability #brandbuilding #content #research #connection #authenticity #patience #storytelling #legacy #impact #podcastpitching #audienceengagement #booking #personalbranding #gratitude</p>]]></description><itunes:image href="https://feeds.podetize.com/YtR79nlzK.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>670</itunes:episode></item><item><title>Healing Beyond Words: How the Arts Save Lives with Dr.Tasha Golden</title><enclosure url="https://feeds.podetize.com/ep/hok5hijrQ/media/L8mz9sYgH.mp3" length="63586362" type="audio/mpeg"></enclosure><guid isPermaLink="false">hok5hijrQ</guid><pubDate>Tue, 22 Apr 2025 20:14:45 GMT</pubDate><itunes:duration>3974</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Dr.Tasha Golden. <strong style="color: rgb(44, 48, 59);">Dr. Tasha Golden, PhD</strong><span style="color: rgb(44, 48, 59);"> is a speaker, consultant and an internationally-recognized leader in the science of “Creativity x Wellbeing”. Golden’s talks and publications have helped catalyze paradigm shifts in healthcare, public health, and the creative sector—such as her work on “</span><a href="http://www.tashagolden.com/fieldguide" rel="noopener noreferrer" target="_blank" style="color: rgb(41, 128, 185);"><u>Arts on Prescription</u></a><span style="color: rgb(44, 48, 59);">”: a growing model of care that is reshaping how “health” is defined and created. Holding a PhD in Public Health, Golden's work is informed by her history as a career singer/songwriter, founder of Project Uncaged: a trauma-informed creative writing program for incarcerated youth, and developer of “</span><a href="http://www.tashagolden.com/training" rel="noopener noreferrer" target="_blank" style="color: rgb(41, 128, 185);"><u>How We Human</u></a><span style="color: rgb(44, 48, 59);">”: a pioneering Mental Health training designed specially for creative professions. Bridging research and action, Golden’s partnership tools and “Health IDEAS Framework” have helped thousands of leaders reimagine and enhance their work, grow their reach, and ignite their social impact. Recent projects focus on arts/culture assets as untapped health resources, and the wellbeing impacts of design and immersive experiences</span>. In this episode we discuss public health, science, creativity, music and mental health.</p><p><br></p><p class="ql-align-justify">Website - https://www.tashagolden.com/</p><p>IG - https://www.instagram.com/tasha.golden/</p><p>LinkedIn - https://www.linkedin.com/in/tashagolden/</p><p>Special Offer - <a href="https://663806c3-e304-4ecc-86b7-920d399b4751.mlbtlr.com/p2/Q0QtNpIiSJGAfFM-xe7K1g/atReUsD_Tk-V6EJon4PP0Q?contact_id=mvAr3SehAeGuCgHwLgidrg" rel="noopener noreferrer" target="_blank">www.tashagolden.com/empowerography</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of understanding mental health and trauma informed practices for creatives and society.</p><p>2. How creativity and artistic expression can be transformative tools for healing and communication.</p><p>3. The need for collective approaches to trauma and healing.</p><p><br></p><p>&nbsp;</p><p>“I often talk about having, we have three robot settings that are, that we're supposed to adhere to in Western society. You can be mildly upset or you can be fine slash neutral or you can be mildly happy.” - 00:07:05</p><p><br></p><p>“I think that it's important for all of us to understand mental health and trauma-informed practice." 00:33:45</p><p><br></p><p>“All creativity begins with refusal. Refusal to accept the world as it is.” 01:05:45</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #mentalhealth #truth #singer #selfawareness #selflove #health #trauma #traumainformed #awareness #burnout #selfcare #authenticity #mindset #spirituality #spiritual #healing #emotions #publichealth #gratitude #songwriting #art #struggle #creativeexpression #selfdiscovery #music #creativity #abundance #songwriter #love #selfacceptance #change #energy #storytelling #unapologetic #purpose #science</p>]]></description><itunes:image href="https://feeds.podetize.com/a1ch-zjSb.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>668</itunes:episode></item><item><title>Bridging Cultures and Empowering Voices: A Journey of Storytelling and Mentorship with Afarin Bellisario</title><enclosure url="https://feeds.podetize.com/ep/4bbIr88NO/media/SE0NAdyhW.mp3" length="44777955" type="audio/mpeg"></enclosure><guid isPermaLink="false">4bbIr88NO</guid><pubDate>Tue, 22 Apr 2025 18:37:33 GMT</pubDate><itunes:duration>2798</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Afarin Bellisario. Afarin Bellisario<span style="color: black;"> grew up in Tehran in a family with its feet in the past and its head in the future: whereas her grandmothers could barely read, Afarin’s university-educated father and uncles were prominent members of Iran’s new technocratic elite. Silenced Whispers is inspired by the women who fought for Iranian democracy and by her upbringing. Upon receiving a Ph.D. (and a subsequent MBA) from MIT, Afarin spent most of her career in the high-tech world, dealing with bleeding-edge innovations. She has worked for firms such as Intel, Analog Devices, and Raytheon, as well as MIT in both technical and business capacities, and consulted many others such as Tokyo Electron. Today, Afarin consults, teaches, and mentors young ventures. But writing has been a passion. Afarin began writing professionally in major publications and the literary magazine Ferdousi at the age of 14, in pre-revolutionary Tehran. In 2013, her essay “Movies with My Aunt” was published in the anthology Love &amp; Pomegranates, edited by M. N. Sayers. The Wall Street Journal and The Boston Globe have published several of her op-eds, and she writes regularly about the clash between tradition and modernity on Medium. Through Afarin’s writing, she actively seeks to create a conversation around the themes covered in her book, </span><a href="https://bixel1.net/v1/t/c/e9488bc2-3294-e029-f6ac-c391f51098db/gm%3Aa965bd10-a4e4-4e22-ba1a-08e3a9aed594/empowerographypodcast%40gmail.com/?https%3A%2F%2Fwww.silencedwhispers.com%2F=" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>Silenced Whispers</u></a><span style="color: black;">.</span>. In this episode we discuss storytelling, social narratives, mentoring and personal empowerment.</p><p><br></p><p class="ql-align-justify">Website - https://www.afarin.net/</p><p>IG - https://www.instagram.com/afarin_bellisario/</p><p>LinkedIn - https://www.linkedin.com/in/afarin-bellisario-091115/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The differences between mentoring and consulting.</p><p>2. How women's voices can be a part of a larger legacy that can inspire future generations.</p><p>3. The need for women to reclaim their voices in order to help shed societal expectations and step into authentic power.</p><p><br></p><p>&nbsp;</p><p>“So for most people, they think that there's a divide. This is all technology. This is all human, soft stuff, soft skills, if you will, writing and culture and things like that. That's not the case.” - 00:03:56</p><p><br></p><p>“South of Tehran, people were religious. Being religious, not bad, but traditionalists, they wanted their tradition." 00:32:34</p><p><br></p><p>“We are all the same in heart. The color of skin, the color of the hair, our height, weight, doesn't matter. In the end, we are all the same.” 00:44:00</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #revolution #truth #author #selfawareness #legacy #consultant #teacher #womensrights #bridge #storytelling #awareness #socialnarratives #selfcare #authenticity #mindset #culturalbridge #healing #emotions #writer #gratitude #writing  #art #struggle #creativeexpression #selfdiscovery #mentorship #creativity #engineer #culturalempowerment #love #silencedwhispers #change #technology #storytelling #unapologetic #purpose</p>]]></description><itunes:image href="https://feeds.podetize.com/b0YyL5L7J.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>669</itunes:episode></item><item><title>From Trauma to Triumph: Unleashing The Power Within with Liz Blanding</title><enclosure url="https://feeds.podetize.com/ep/0yNLfIoni/media/K_-BGrGeW.mp3" length="49601622" type="audio/mpeg"></enclosure><guid isPermaLink="false">0yNLfIoni</guid><pubDate>Mon, 07 Apr 2025 15:51:37 GMT</pubDate><itunes:duration>3100</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p class="ql-align-justify">My guest today is Liz Blanding. Wellness Coach Liz Blanding is a business owner driven by her passion for empowering and educating others in the arena of Natural Wellness. She is the Founder and C.E.O. of Oasis Wellness Centers, an online holistic herbal wellness academy. She is the Founder of Soothing Salve, an organic herbal blend of over 30 herbs designed to relieve aches and pains from joints, sore, tight muscles and inflammation. She is the published author of "IT'S SMOOTHIE TIME," a fun book to kick start your journey into making healthier nutritional choices that are mouth-watering and full of flavor. She is the Lead Author of “The Pathway to Trauma Recovery '' book.&nbsp;The book is a collaborative work where you meet fourteen courageous authors from around the world knitted together by a double thread which is the thread of Trauma and Recovery. Coach Liz is a Brand Partner with Lifewave. A phenomenal company with patent phototherapy technology for performance enhancement.&nbsp;In addition, she became business partners with the phenomenal Coach Michael Bart Mathews. Together, they created F.Y.M.O.C - the Finding Your Moment of Clarity transformational system. F.Y.M.O.C teaches entrepreneurs how to build, grow and scale their businesses. In this episode we discuss wellness, western medicine, trauma and recovery.</p><p><br></p><p class="ql-align-justify">Website - <a href="https://oasiswellnessctrs.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://oasiswellnessctrs.com/</u></a></p><p>IG - https://www.instagram.com/wellnesscoachlizblanding</p><p>FB - https://www.facebook.com/mslizblanding</p><p>Lifewave - <a href="https://www.lifewave.com/oasiswellnesscenters/enrollment/packs" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.lifewave.com/oasiswellnesscenters</u></a></p><p>LinkedIn - https://www.linkedin.com/in/liz-blanding-470333253/</p><p>YouTube - https://www.youtube.com/@OasisWellnessofLife</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of connecting mind, body, spirit and soul for achieving true wellness.</p><p>2. How becoming more trauma informed can lead to personal and professional growth.</p><p>3. The role of that spirituality plays in the road to recovery and wellness.</p><p><br></p><p>&nbsp;</p><p>“My greatest inspiration is knowing that I can make a difference.” - 00:08:34</p><p><br></p><p>“I believe that recovery, and I've seen it time and time again, is as individual as your fingerprint." 00:19:45</p><p><br></p><p>“Recovery means that we're recovering everything, that trauma, that the pain stole from us. We're recovering it, and we're pulling on that whole person.” 00:38:51</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #selfcare #authenticity #gratitude #joy #pleasure #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #illness #recovery #healthjourney #functionalhealth #welleness #functionalhealth #westernmedicine #womenshealth #mindbodyspiritsoulconnection  #trauma #selfcompassion #holistichealth #bodyimage #mentalwellness #bodyshame #community</p>]]></description><itunes:image href="https://feeds.podetize.com/mvVxwJk-z.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>667</itunes:episode></item><item><title>Unleashing Resilience: Transform Your Setbacks into Comebacks with Janet Burl</title><enclosure url="https://feeds.podetize.com/ep/3EpUSkmqb/media/bL5TKV_4U.mp3" length="43926572" type="audio/mpeg"></enclosure><guid isPermaLink="false">3EpUSkmqb</guid><pubDate>Fri, 04 Apr 2025 01:30:00 GMT</pubDate><itunes:duration>2745</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Janet Burl. Jan lives in Northern NY, with the family dog Tippy. She is an international motivational speaker and coach for Stroke @ Traumatic Brain injury Individuals, Caregivers &amp; Loved Ones, and a published Children’s Author. She has been an Associate Production Editor, tutor and researcher, artist, poet, and is a lover of the mountains, and dragons. She’s psychically 'challenged' from hemorrhagic stroke, but her mind, and now left hand are busy creating. While working on her Masters three years ago, she wrote her first children's book, the second was released this past October.&nbsp;Jan graduated in English &amp; Creative Writing, in 2023, Summa Cum Laude, became a member of Sigma Tau Delta, an international English Society, and the National Society of Leadership and Success. Several other books are in the works, including a memoir, historical romance, poetry, and a Mid-Grade Series. The stroke changed things, opening doors to new and exciting things. She tells everyone, "Make every day an extraordinary day.".In this episode we discuss stroke recovery, breath work, children's books and mental health.</p><p><br></p><p class="ql-align-justify"><br></p><p>IG - https://www.instagram.com/jsburl_author/</p><p>FB - https://www.facebook.com/groups/3455197218042847/</p><p>YouTube - https://www.youtube.com/channel/UCefBVEt2N-yaOaXeMuEYm-g</p><p>LinkedIn - https://www.linkedin.com/in/jan-burl-ec-nlp-ma-4476b416/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How to set and achieve realistic goals.</p><p>2. Some tools and strategies you can use to help you regain confidence and independence after a traumatic brain injury or stroke.</p><p>3. The role of mindset and emotional resilience in the recovery process.</p><p><br></p><p>&nbsp;</p><p>“No stroke is ever like any other. So each person brings their own story into each talk that I have with them.” - 00:08:51</p><p><br></p><p>“There are going to be setbacks. There are going to be good days, bad days." 00:20:33</p><p><br></p><p>“Don't give up on yourself. Believe in yourself, have empathy for others around you. Do not give up on anyone .” 00:40:33</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #healer #truth #lifelessons #selfawareness #selflove #health #neardeathexperience #awareness #innerwisdom #authenticity #mindset #spirituality #spiritual #healing #emotions #ownyourlight #gratitude #joy #awakening #struggle #fear #selfdiscovery #setbacks #comebacks #abundance #powerofchoice #love #selfacceptance #abundance #energy #service #independence #purpose #author #breathwork #meditation #resilience #selfbelief #support #creativity #caregivers #stroke #traumaticbraininjury #recovery #artist</p>]]></description><itunes:image href="https://feeds.podetize.com/5fUyG7tLA.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>666</itunes:episode></item><item><title>Exploring Synesthesia and Spirituality in Art with Intuitive Painter Heather Eck</title><enclosure url="https://feeds.podetize.com/ep/XwuemPYM_/media/db9WpO5iu.mp3" length="49273524" type="audio/mpeg"></enclosure><guid isPermaLink="false">XwuemPYM_</guid><pubDate>Mon, 31 Mar 2025 16:42:30 GMT</pubDate><itunes:duration>3079</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Heather Eck. Heather Eck is a multimedia abstract artist and writer. An intuitive artist and painter, Heather interprets people, places, and experiences through color, a condition known as synesthesia. Like an enormous box of crayons, her gift operates by categorizing through intricate but specific shades of color.&nbsp;While this condition enables her to experience color, she responds to these encounters with people, things, emotions, and spaces by understanding the particular shade of experience that a person dwells in. She uses her gift to detect the most healing color for them to remedy their wounds. Guided by the chakra system and inspired by spirituality and the mysteries of the universe, Heather transforms these vibrant energies into captivating paintings that uplift, inspire and, ultimately, heal. Each canvas becomes a symphony of color and emotion, a visual representation of the unseen connections that weave through our lives. Heather's work is more than art; it's a medium of healing, a testament to the profound influence of color on our well-being. In this episode we discuss synesthesia, art, intuition, healing, self-discovery and spirituality.</p><p><br></p><p class="ql-align-justify"><br></p><p>Website - <a href="http://www.heathereck.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.heathereck.com</u></a></p><p>IG - https://www.instagram.com/heathereckartist</p><p>FB - https://www.facebook.com/heathereckartist</p><p>YouTube - <a href="http://www.youtube.com/@heathereckartist" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>www.youtube.com/@heathereckartist</u></a> </p><p>LinkedIn - <a href="https://www.linkedin.com/in/heathereck/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.linkedin.com/in/heathereck/</u></a></p><p>Special Show Offer - <a href="https://www.heathereck.com/thank" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.heathereck.com/thank</u></a><u style="color: rgb(17, 85, 204);">you </u></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What synesthesia is and how it influences her creative process.</p><p>2. Why it's important to let go of perfection and how embracing imperfection can lead to authenticity.</p><p>3. How art can serve as a tool for empowerment and social change in the world.</p><p><br></p><p>&nbsp;</p><p>“There are two, I think, definitions of intuitive artists. One is some people, when they're painting a landscape or painting something representational, will plan out what it looks like and be methodical about that approach. Some intuitive artists, though, will approach a canvas without any plan at all and just let their intuition kind of guide them.” - 00:02:49</p><p><br></p><p>“Synesthesia is kind of the easiest way to define it is when your senses get crossed in your brain. And so if I smell something in my mind, I see it as a color and a shape." 00:34:49</p><p><br></p><p>“You are all beautiful and wonderful people. Don't let what anybody says about you prevent you from being your most authentic self. You are here to do incredible, wonderful, big things that you cannot even possibly imagine.” 00:49:19</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #creativity #selflove #painter #writer #personalgrowth #mindset #purpose #transformation #art #synesthesia #color #intuitiveart #auras #energy #healing #intuition #spirituality #creativeblocks #inspiration #meditation #discipline #artistic #multimedia #creativeprocess #vulnerability #selfexpression #selfdoubt #manifestation</p>]]></description><itunes:image href="https://feeds.podetize.com/zsAcA5aRl.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>645</itunes:episode></item><item><title>Unlocking Your Inner Potential: The Journey from Stuck to Unstoppable with Gul Sonmez</title><enclosure url="https://feeds.podetize.com/ep/2L_DhNSkh/media/BslqmOKvn.mp3" length="54988280" type="audio/mpeg"></enclosure><guid isPermaLink="false">2L_DhNSkh</guid><pubDate>Fri, 28 Mar 2025 00:33:00 GMT</pubDate><itunes:duration>3436</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p class="ql-align-justify">My guest today is Gul Sonmez. Gül Sönmez Palumbo is a Transformation Coach, Master Energy Healer and Mindfulness Expert, internationally renowned for her ability to find and heal people’s past traumas and buried memories, so they can overcome anxieties, self-doubt, stress and procrastination in order to live aligned, purposeful lives. With 15 years of experience working in big multinationals (including P&amp;G, Coca-Cola, Amazon), Gül has transformed her working life by learning deep healing techniques and finding alternative solutions to her own struggles. Since then, she has used her incredible gifts, to not only radically change her own life, but the lives of hundreds of others through her 1:1 Program, Online Classes and Mindfulness Workshops.&nbsp;In this episode we discuss mindfulness, surrender, forgiveness, meditation and collective consciousness.</p><p class="ql-align-justify"><br></p><p>Website - https://www.purposefulvibes.com/</p><p>IG - https://www.instagram.com/gulsonmez___</p><p>FB - https://www.facebook.com/purposefulvibes/</p><p>LinkedIn - https://www.linkedin.com/in/gulsonmez</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The roles that self-awareness and introspection play in transformation.</p><p>2. Some simple ways to practice mindfulness.</p><p>3. How spiritual healing contributes to societal well-being.</p><p><br></p><p>&nbsp;</p><p>“For me, transformation is a journey that we actually take almost every day. It's not a destination that we reach. It's not when we're going to have these things. It is actually transforming today, because in the end, it's all about today.” - 00:07:31</p><p><br></p><p>“I think the easiest one is meditation. Meditation and journaling should be like, okay, they're easy. Even if you don't do it daily, if you do it three times a week, it's better than not doing it at all." 00:36:46</p><p><br></p><p>“You just need to do your part but please do your part and you let the other part of the divine universe divine intelligence creator.” 00:54:57</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #surrender#awakening #selfawareness #intuitiveleader #healing #embodiment #awareness #vulnerability #authenticity #feminineenergy #leadership #meditation #journaling #connection #awakening #connection #selfcare #selftrust #trust #selfreflection #selfdiscovery #purpose #spiritualjourney #thecollective #coach #transformation #limitingbeliefs #minfulness #surrenderandtrust #abundance #support #podcasting #transformationcoach #collectiveconscousness #spirituality #societalchange</p>]]></description><itunes:image href="https://feeds.podetize.com/eH6lI00Ra.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>664</itunes:episode></item><item><title>The Blueprint for Your Soul’s Purpose: Quantum Human Design Explained with Tami Reed</title><enclosure url="https://feeds.podetize.com/ep/C4kr3nX7S/media/P2PSJBzjc.mp3" length="56400564" type="audio/mpeg"></enclosure><guid isPermaLink="false">C4kr3nX7S</guid><pubDate>Mon, 24 Mar 2025 03:19:29 GMT</pubDate><itunes:duration>3525</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p class="ql-align-justify">My guest today is Tami Reed. Tami Reed is a mom to two incredible teenage boys, wife to a man who has loved her through all of her growth, and a guardian to three fur babies that have stolen the heart of their home. She is an Idaho native who grew up in a small farming community, called Cambridge. Growing up, she was 1 of 4 girls and “the boy” of the group, yet very shy, sensitive and intuitive. She often felt like she didn’t 'belong'. Life felt awkward and at just 14 years of age she was gifted with her first awakening moment, which afforded itself as the beginning of her spiritual journey within. She is a 2002 Biology graduate from Boise State University. In 2004 after her first son was born, she created a successful Home Decor business. For many years she traveled the northwest setting up boutiques at art shows. After her career as a traveling professional artist was forced to an end in 2020, she found herself in another pivotal moment. This experience was another catalyst along her spiritual journey where she found new gifts emerge within herself. Today, through the gift of Quantum Human Design™ and The Harken Method™, she shows others how uniquely different they were designed to BE. She helps people understand their own energy and gifts as well as how to cleanse and clear their bio-fields.&nbsp;In this episode we discuss quantum human design, energy work, intuition and self-acceptance.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><br></p><p>Website - http://www.mylovelydesign.com/</p><p>IG - <a href="http://www.instagram.com/_mylovelydesign_" rel="noopener noreferrer" target="_blank">www.instagram.com/_mylovelydesign_</a></p><p>FB - <a href="http://www.facebook.com/tami.r.reed" rel="noopener noreferrer" target="_blank">www.facebook.com/tami.r.reed</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Some daily practices for maintaining energy alignment.</p><p>2. Practical advice for stepping into your highest potential.</p><p>3. The role that human design plays in self-discovery and alignment.</p><p><br></p><p>&nbsp;</p><p>“What if just you being here is someone’s else’s purpose? I think that we all play a role in other people's reality. So what if your purpose is just to experience life?.” - 00:08:04</p><p><br></p><p>“I believe spiritual awakening is really awakening yourself within." 00:27:18</p><p><br></p><p>“You came here to be this once in a lifetime cosmic event individual. So lean in to who you are.” 00:56:48</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #vulnerability #healing #lifestyle #selfawareness #humandesign #quantumhumandesign #energy #energywork #emotionalintelligence #awareness #lifepurpose #authenticity #mindset #spirituality #spiritual #healing #spiritualawakening #gratitude #joy #forgiveness #adversity #struggle #fear #selfdiscovery #energyalignment #selfadvocacy #truth #collectiveconsciousness #love #selfacceptance #selftrust #intuition #meditation #trust #divinetiming #manifestation</p>]]></description><itunes:image href="https://feeds.podetize.com/RcURA_Bks.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>663</itunes:episode></item><item><title>Unlocking the Power Within: How Self-Compassion Transforms Lives with Gissele Taraba</title><enclosure url="https://feeds.podetize.com/ep/F2mSGHHQ5/media/wdkFk-sQl.mp3" length="83681178" type="audio/mpeg"></enclosure><guid isPermaLink="false">F2mSGHHQ5</guid><pubDate>Fri, 21 Mar 2025 02:59:11 GMT</pubDate><itunes:duration>5229</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p class="ql-align-justify">My guest today is Gissele Taraba. Gissele Taraba (She/Her) is a TedX speaker, podcaster, author, researcher, and entrepreneur. She was born in Lima, Peru and has been living in Canada for over 30 years.&nbsp;She has a double Masters, one in Epidemiology and another one in Social Work.&nbsp;Gissele has worked in the not-for-profit field in leadership for over 14 years and is a mother of two beautiful children.&nbsp;<span style="background-color: white;">She is also</span> co-owner of the Maitri Centre and is the host of the <em>Love and Compassion podcast with Gissele</em> where she speaks to people about the transformative power of self-compassion and self-kindness.&nbsp;She recently published her first book, <em>Reimagining Work: from suffering at work to creating a more loving, compassionate, abundant and spiritually aligned life </em>to help others live the life of their dreams. In her book, she discusses how we can transform the world of work into something we all want to do on Monday morning. &nbsp;Her new book<em>, Reimagining Education</em>, will focus on why the current education system is failing our children.&nbsp;In this episode we discuss self-compassion, self-kindness, healing and self-trust.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><br></p><p>Website - <a href="http://www.maitricentre.com" rel="noopener noreferrer" target="_blank">www.maitricentre.com</a> </p><p>IG - https://www.instagram.com/maitricentre1</p><p>FB - https://www.facebook.com/maitricentre1/</p><p>LinkedIn - <a href="https://ca.linkedin.com/in/gissele-damiani-taraba-12995091" rel="noopener noreferrer" target="_blank">https://ca.linkedin.com/in/gissele-damiani-taraba-12995091</a></p><p>YouTube - &nbsp;<a href="https://www.youtube.com/channel/UC0WhWcp4jlTPuwE2_6AVs_Q" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC0WhWcp4jlTPuwE2_6AVs_Q</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How relaxation through breath and movement can help create the space needed for self-compassion and healing.</p><p>2. That when we operate from a place of love it allows for openness, healing and progress.</p><p>3. A self-compassion practice you can use to help when experiencing moments of self-doubt or high pressure situations.</p><p><br></p><p>&nbsp;</p><p>“I sort of have a definition of compassion that's different from what's out there. And my definition really is allowing all things to be without judgment.” - 00:11:27</p><p><br></p><p>“Self-love comes from within. It is an overflowing love that happens. And in fact, you stop needing things from other people. You don't need them to be any specific way because you've tapped into your own inner fountain of love." 00:34:36</p><p><br></p><p>“Love has the power to transform and has the power to transform an enemy into a friend and that it is the solution that we're looking for if we have the courage to do it.” 01:25:46</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #vulnerability #healing #lifestyle #selfawareness #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #healing #selfkindness #selfcompassion #trauma #gratitude #joy #forgiveness #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #selfacceptance #selftrust #intuition #meditation #trust #curiousity #manifestation #accountability #compassion #author #tedx #podcasthost </p>]]></description><itunes:image href="https://feeds.podetize.com/Oh_k_p_T7.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>662</itunes:episode></item><item><title>Exposing the Lies: The Hidden Truth Behind Hurricane Katrina with Sandy Rosenthal</title><enclosure url="https://feeds.podetize.com/ep/818cgnxnr/media/TR2-4GrdS.mp3" length="57563745" type="audio/mpeg"></enclosure><guid isPermaLink="false">818cgnxnr</guid><pubDate>Mon, 03 Mar 2025 04:30:57 GMT</pubDate><itunes:duration>3597</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sandy Rosenthal. After the near-destruction of New Orleans in 2005 while most were satisfied with the official narrative of "natural disaster", Sandy Rosenthal believed there was more to the story. It turned out there was. Rosenthal led an investigative team via the New Orleans-based group she founded––Levees.org––and discovered the real cause of the devastation: Faulty engineering which resulted in the death of at nearly 1,400 and $200 billion in property damage and business losses, not "Mother Nature." In a classic tale of "first they ignore you, then they laugh at you, then they fight you, then you win", the Levees.org team succeeded not only in exposing the details of the failure, but also uncovering a multi-million dollar smear campaign––against the people of New Orleans, Levees.org and Sandy herself––funded with U.S. taxpayer dollars.  By 2015, the news media, which had upheld the U.S. Army Corps of Engineers' version of events, finally capitulated, and major news outlets like the Associated Press, New York Times and the BBC, officially changed their version of events to reflect the reality.</p><p>Rosenthal's book "Words Whispered in Water" which documents this story is her first book. Levees.org exists to make sure the U.S Army Corps of Engineers is held accountable in New Orleans and throughout the U.S. where the lives and property of 201 million Americans depend on the integrity of their levees..&nbsp;In this episode we discuss Hurricane Katrina, advocacy work, government failures and injustices.</p><p><br></p><p>Website - https://levees.org/bio-sandy-rosenthal-founder-of-levees-org/</p><p>IG - https://www.instagram.com/leveesorg/</p><p>LinkedIn - https://www.linkedin.com/in/rosenthalsandy/</p><p>YouTube - https://www.youtube.com/@Sandy_Rosenthal</p><p>Sandy's Book - <span class="ql-cursor">﻿﻿﻿﻿</span>https://www.amazon.com/Words-Whispered-Water-Government-Corruption-ebook/dp/B096GVDD88?ref_=ast_author_mpb</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Change is possible when you stand up for and fight for what you believe in.</p><p>2.What the power and impact of truth is.</p><p>3. The importance of activism and how it can mobilize a community.</p><p><br></p><p>&nbsp;</p><p>“We were being blamed. The victims of this horrific flooding, this was no minor disaster. This was a bona fide catastrophe. Nearly 1,400 people died within a few hours.” - 00:04:38</p><p><br></p><p>“Right after the flooding of New Orleans, I had a lot of reporters and journalists call me or email me and ask me, Okay, talk to me about how the poorer communities, the marginalized communities, talk to me about how their levies weren't as good as the wealthy people." 00:33:25</p><p><br></p><p>“Don't be afraid. Don't worry that someone might not like what you're saying, because if it's not one person, it'd just be somebody else.” 00:58:23</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #change #hope #victims #justice #truth #personalgrowth #book #purpose #disaster #author #courage #resilience #support #community #hurricanekatrina #awareness #levies #activism #governmentalfailure #flooding #neworleans #advocacy</p>]]></description><itunes:image href="https://feeds.podetize.com/KJIbGHJ5n.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>661</itunes:episode></item><item><title>A Warrior’s Journey: Thriving Through Cancer, Awakening Energy &amp; Finding Purpose with Nicole Lite</title><enclosure url="https://feeds.podetize.com/ep/85IHf1_4s/media/Oiabjpuav.mp3" length="68473733" type="audio/mpeg"></enclosure><guid isPermaLink="false">85IHf1_4s</guid><pubDate>Mon, 24 Feb 2025 02:30:00 GMT</pubDate><itunes:duration>4279</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Nicole Lite. Nicole Lite is a Multidimensional Energy Healer &amp; Channel, a two-time cancer thriver, and a stem cell transplant recipient. She is also a proud Co-author of the newly released anthology She Defies. Nicole is deeply passionate about helping men and women release emotional pain and trauma stored in their bodies, activate their energy chakras, and step into their most liberated, joyful, and abundant lives. Drawing from her transformative journey with illness, she inspires others to release limiting energies and cultivate balance, ensuring these energies do not manifest as dis-ease in the body.&nbsp;In this episode we discuss energy healing, spirituality and cancer.</p><p><br></p><p><br></p><p>IG - <a href="https://www.instagram.com/soulkisses222" rel="noopener noreferrer" target="_blank">https://www.instagram.com/soulkisses222</a></p><p>FB- <a href="http://www.facebook.com/nicole.lite" rel="noopener noreferrer" target="_blank">www.facebook.com/nicole.lite</a></p><p>Threads - <a href="https://www.threads.com/soulkisses222" rel="noopener noreferrer" target="_blank">https://www.threads.com/soulkisses222</a></p><p>TikTok - <a href="https://www.tiktok.com/soulkisses222" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/soulkisses222</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What multidimensional healing is.</p><p>2.What the impact is of self-awareness in the healing process.</p><p>3. The importance of patience in spiritual development.</p><p><br></p><p>&nbsp;</p><p>“I call myself a multi-dimensional energy healer because when I am in a session with someone, I am able to channel energies from different dimensions essentially.” - 00:02:10</p><p><br></p><p>“I work with my own healers and they have helped me transmute my own shit, which is helping me, in essence, there's a lot of throat chakra I've had to work through and I've felt very crippled oftentimes in showing up for others because I was afraid of my own voice." 00:31:29</p><p><br></p><p>“It would really be an invitation to take on that journey of healing and introspection and self-development because it's a journey that unlocks so much magic and so many knowings about who they are, why they're here, what they came here to experience and learn.” 01:07:16</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #multidimensionalhealing #cancer #cancerthriver #vulnerability #gratitude #energyhealing #pleasure #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #purpose #chakras #love #illness #collectiveconsciousness #author #storytelling #community #selfdiscovery</p>]]></description><itunes:image href="https://feeds.podetize.com/fFNk9V_Bd.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>660</itunes:episode></item><item><title>The Mind-Body Connection: Functional Health Strategies That Work with Veda Leclerc</title><enclosure url="https://feeds.podetize.com/ep/p3lc9-adY/media/VwBSGefbD.mp3" length="57183820" type="audio/mpeg"></enclosure><guid isPermaLink="false">p3lc9-adY</guid><pubDate>Fri, 21 Feb 2025 04:25:49 GMT</pubDate><itunes:duration>3574</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Veda Leclerc. Veda is a dedicated health practitioner on a mission to guide individuals from the shadows of their health challenges into the brilliance of finding their inner glow. Having faced her own struggles navigating the ins and outs of the medical system, Lyme disease, crippling anxiety and depression, cystic acne and much more, Veda understands the darkness that can cloud one’s being. Committed to bringing light to others' health journeys, she established Wellness by Veda, offering personalized 1:1 coaching and employing a holistic, whole-body approach. With the insight gained from her personal struggles, Veda addresses mysterious symptoms often dismissed as normal, empowering clients to unlock their inner glow. Through her wellness business, she aspires to be a beacon for those feeling lost and sick, guiding them towards the light at the end of the tunnel and demonstrating that true well-being is within reach..&nbsp;In this episode we discuss functional health, gut health, hormones and women's health.</p><p><br></p><p><br></p><p>Linktree - https://linktr.ee/wellnessbyveda</p><p>IG - https://www.instagram.com/wellnessbyveda/</p><p>FB- https://www.facebook.com/p/Wellness-by-Veda-100094595596201/</p><p>LinkedIn - https://www.linkedin.com/in/veda-leclerc-999046223/</p><p>TikTok - https://www.tiktok.com/@wellnessbyveda</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The difference between diet and health.</p><p>2.What the impact is of stress, sleep and nutrition on your health.</p><p>3. The importance of addressing gut health for overall well-being.</p><p><br></p><p>&nbsp;</p><p>“I went on a huge health journey that has ultimately led me to what I do today. I was not always into health. That was never my thing. It was never my jam.” - 00:02:13</p><p><br></p><p>“So bad hormones, like quote unquote, bad hormones, if you have imbalanced hormones, is often due to a result of something else. So a lot of people think like hormones is the root cause to all of my symptoms. No, it's not the root cause." 00:38:12</p><p><br></p><p>“Be more present in the moment rather than living in the past or the future. Life goes by way faster than you think soak up every moment. You're not promised tomorrow.” 00:57:13</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #selfcare #authenticity #gratitude #joy #pleasure #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #illness #hormones #healthjourney #functionalhealth #guthealth #functionalhealth #westernmedicine #womenshealth #diet #mindbodyconnection #stress #sleep #trauma #selfcompassion</p>]]></description><itunes:image href="https://feeds.podetize.com/xwhyWinJt.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>659</itunes:episode></item><item><title>Owning Your Strengths &amp; Leading With Boldness: A Masterclass with Madeleine MacRae</title><enclosure url="https://feeds.podetize.com/ep/Ya5ZYCQQS/media/tOBbybZ86.mp3" length="69551650" type="audio/mpeg"></enclosure><guid isPermaLink="false">Ya5ZYCQQS</guid><pubDate>Mon, 17 Feb 2025 02:30:00 GMT</pubDate><itunes:duration>4346</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Madeleine MacRae. Madeleine MacRae serves as CEO and Co-Founder of Pro Q. Madeleine is an accomplished corporate executive and a 4x founder with more than 17 years of experience leading, guiding, and growing businesses of all sizes. She understands how to harness the power of people and to catalyze growth. Madeleine has empowered individuals and organizations across the globe with her live speaking, transformational coaching, and educational content. She artfully explores foundational principles to develop mastery in leadership, success, personal growth, and communication. Her down-to-earth style makes even the most intimidating topics feel well within reach and her ability to blend cutting-edge information with fiery inspiration drives audiences – both live and virtually – to stand up and take action towards their growth and business objectives without losing sight of who they truly are and what they desire the most.&nbsp;In this episode we discuss personal growth, leadership, Pro Q and transformation.</p><p><br></p><p><br></p><p>Website - https://mmmacrae.com/</p><p>IG - https://www.instagram.com/madeleine.macrae/</p><p>FB- https://www.facebook.com/madeleine.macrae.3/</p><p>LinkedIn - https://www.linkedin.com/in/macraemadeleine/</p><p>Madeleine's Books - The Unusual Penguin <a href="https://a.co/d/ieQMh74" rel="noopener noreferrer" target="_blank">https://a.co/d/ieQMh74</a> </p><p>                                       The Tenacious Pursuit of Peace <a href="https://a.co/d/2qJQeiw" rel="noopener noreferrer" target="_blank">https://a.co/d/2qJQeiw</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of failure in learning, you either succeed or learn.</p><p>2.The difference between Transformational Leadership vs Good Leadership.</p><p>3. Why you need to focus on your natural strengths and how that leads to exponential success.</p><p><br></p><p>&nbsp;</p><p>“I have a deep belief that people have incredible potential, And so often individuals and organizations, and in my path just so happens to be through entrepreneurship and business, because that's what I love and am passionate about.” - 00:02:53</p><p><br></p><p>“I have a really, really strong belief around gratitude, that gratitude, putting yourself into a mindset of gratitude is antithetical to any sort of low vibration frequency." 00:42:03</p><p><br></p><p>“When you're expected to be something you're not, it makes you feel small. It sure hurts a lot. Penguins are made to fly high in their wings and will never accept, no, Eagles are made to fly high on their wings and will never excel at penguin-y things.” 01:09:31</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #healer #truth #lifelessons #selfawareness #selflove #health #stuckness #awareness #innerwisdom #authenticity #opportunity #potential #healing #badass #ownyourlight #gratitude #joy #awakening #struggle #fear #selfdiscovery #leadership #abundance #powerofchoice #love #transformationalleadership #abundance #energy #service #unapologetic #purpose #womeninleadership #rippleeffect #dreams #uniqueness #patience #failure #learning</p>]]></description><itunes:image href="https://feeds.podetize.com/pUn4SIBd7.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>658</itunes:episode></item><item><title>Beyond the Bypass: Releasing Trauma and Embracing Abundance with Sandra Combe</title><enclosure url="https://feeds.podetize.com/ep/zTmxddl2n/media/atVmzUnNx.mp3" length="53945472" type="audio/mpeg"></enclosure><guid isPermaLink="false">zTmxddl2n</guid><pubDate>Fri, 14 Feb 2025 02:30:00 GMT</pubDate><itunes:duration>3371</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p class="ql-align-justify">My guest today is Sandra Combe. Sandra Combe’s extraordinary life has yielded powerful and unique life-enhancing viewpoints that she shares within her upcoming book, Stop the Bypass, and through her related speaking engagements and programs that allow people to break through and break free, experiencing wonderful lives.&nbsp;Her world-class, game-changing message was borne out of her early-life challenges, a 30-year corporate leadership experience with an MBA, and was cemented by a life-altering, near-death experience several years ago…awakening to a new relationship with life.&nbsp;&nbsp;She shares her transformative journey “Stop Bypassing Your Happy Life” and the life-changing messaging that gives strength, experiences, and value to the audience. Sandra is dedicated to sharing her passions and expertise in guiding others to the power of full-on living, to step out of the prison of survival and thrive in a space of love.&nbsp;Sandra Combe is also the co-founder of Kindred Spirit Connections, a healing arts wellness center that she established with her daughter in So California that provides life-changing support for clients during their exploration and healing of the Mind, Body, Heart and Beyond.<span style="color: black;">&nbsp;</span>Stop bypassing the moments that matter and begin a journey of purpose and passion.&nbsp;In this episode we discuss let love rise, mindset, magi cards, spirituality and self-care.</p><p><br></p><p><br></p><p>Website - https://www.stopthebypasss.com</p><p>FB- <span style="background-color: white;">&nbsp;</span>https://www.facebook.com/sandra.combe.94</p><p>LinkedIn - https://www.linkedin.com/in/sandra-combe-stop-the-bypass-46988124/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance and power of letting go to create space for expansion, joy and a renewed relationship with life.</p><p>2.How learning to harness and balance energy can lead to profound healing.</p><p>3. Why you need to stop bypassing your own life and begin to truly live your life.</p><p>&nbsp;</p><p>“When I had that year out from having the heart attack and the bypass, and started that healing arts, my sister took her life.” - 00:06:16</p><p><br></p><p>“I've been a truth seeker, now I say I'm a truth finder, because I don't want to seek my whole life." 00:27:07</p><p><br></p><p>“We all have an opportunity to be consciously aware of every experience and every wake-up call that comes to us.” 00:54:11</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #healer #truth #lifelessons #selfawareness #selflove #health #neardeathexperience #awareness #innerwisdom #authenticity #mindset #spirituality #spiritual #healing #emotions #ownyourlight #gratitude #joy #awakening #struggle #fear #selfdiscovery #stopthebypass #abundance #powerofchoice #love #selfacceptance #abundance #energy #service #unapologetic #purpose #truthfinder</p>]]></description><itunes:image href="https://feeds.podetize.com/jXDFN76O9.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>657</itunes:episode></item><item><title>Shine Your Light: Overcoming Fear and Stepping Into Your Truth with Andrea Blythe</title><enclosure url="https://feeds.podetize.com/ep/A-1ZVH-u9/media/54btbqJqD.mp3" length="64541155" type="audio/mpeg"></enclosure><guid isPermaLink="false">A-1ZVH-u9</guid><pubDate>Mon, 10 Feb 2025 20:48:43 GMT</pubDate><itunes:duration>4033</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Andrea Blythe. Before she began her entrepreneurial career as The Traveling Magi of Let Lobe Rise, Andrea was a busy stay-at-home mom of three active kids, two dogs, and a husband where she managed our large home and fast-paced lifestyle in the midst of a hustle and bustle urban metropolis. After a series of life-chaning events, Andrea created Let Love Rise in 2021, as a way to process her divorce grief by publicly sharing her story. Her storytelling includes the 4 healing pillars of Let Love Rise which are a reflection of her ongoing healing journey: the moon, music, mindset, and the Magi. Along her journey back to authentic joy, she has met spiritual teachers and guides who helped her transform her pain into the joyful, beautiful life that she lives today. Andrea is a credentialed Infinite Possibilities mindset coach and certified Order of the Magi Card Reader and Mentor in Robert Lee Camp's The Science of the Cards program. Today Andrea is passionate about helping others who have been through a divorce to uncover their authentic power and light after loss. <span style="color: black;">.</span> In this episode we discuss let love rise, mindset, magi cards, spirituality and self-care.</p><p><br></p><p><br></p><p>Website - https://letloverise.com/</p><p>IG - https://www.instagram.com/letloverise/</p><p>FB- <span style="background-color: white;">&nbsp;</span>https://www.facebook.com/andrea.reak/</p><p>YouTube - https://www.youtube.com/@letloverise&nbsp;</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of shifting into an abundance mindset.</p><p>2.How releasing limiting beliefs and emotional baggage can open doors and lead to new opportunities and growth.</p><p>3. That you are the co-creator of your life and have more power than you realize to shape your reality through your thoughts, intentions and actions.</p><p>&nbsp;</p><p>“I'm proving to myself what I teach, that we are the powerful co-creators of our lives.” - 00:06:24</p><p><br></p><p>“I think imposter syndrome and self-worth, they are so essential. Self-worth, self-love. Like, really, if you had asked me five years ago if I loved myself and I believed that I was a worthy being, I would have emphatically said yes." 00:40:56</p><p><br></p><p>“You are more powerful than you can imagine and more full of love and light that the world is ready to see. Shine your light. Shine your courageously authentic light.” 01:04:59</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selfcare #resilience #personalgrowth #mindset #purpose #healer #retreatleader #lifelessons #selfawareness #selflove #health #letloverise #awareness #innerwisdom #authenticity #mindset #spirituality #spiritual #healing #emotions #ownyourlight #gratitude #joy #adversity #struggle #fear #selfdiscovery #impostersyndrome #truth #passion #love #selfacceptance #abundance #magicards #community</p>]]></description><itunes:image href="https://feeds.podetize.com/4LRTzqGcg.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>656</itunes:episode></item><item><title>Rearranging the Pieces: Healing, Growth &amp; Radical Self-Love with Teresa Linder</title><enclosure url="https://feeds.podetize.com/ep/noi2SJi24/media/hfnu6533I.mp3" length="67298432" type="audio/mpeg"></enclosure><guid isPermaLink="false">noi2SJi24</guid><pubDate>Mon, 03 Feb 2025 02:52:20 GMT</pubDate><itunes:duration>4206</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Teresa Linder. <span style="color: black;">Hi! I am Teresa Linder, your retreat leader and a woman who is moving into the next magical chapter of my life. I grew up in the Mountains of Northern California as the baby of 6 and learned to love the mountains, the trees and being out in nature. I have raised 4 sons; Max, Sam, Zack and Brock in partnership with Mike, my husband of 34 years. I consider the fact that I survived raising 4 boys my greatest accomplishment! Certainly, my deepest learning moments have come through raising them. .&nbsp;In the course of my own healing journey, I became a&nbsp;</span><strong style="color: black;">certified Emotions Mentor ™, a natural-healer and an avid essential oil expert</strong><span style="color: black;">. I also have my own podcast "Leading With Heart" where&nbsp;I&nbsp;highlight and showcase amazing women with stories of resilience, joy, pain and growth. The podcast&nbsp;is in it's&nbsp;second season and it might just be my favorite thing to do.&nbsp;I have found peace, a renewed belief in myself and an ability to connect to other’s stories and hearts in a profound and powerful way. I find my deepest happiness in helping people reconnect to their joy, their power and their soul’s innate goodness. I believe we are all meant to have joy, EVEN WHEN things don’t go the way we expect them to in our lives.</span> In this episode we discuss emotions, forgiveness, sexual trauma, shame and women's voices.</p><p><br></p><p>Website - https://teresalinderwellness.com/</p><p>IG - https://www.instagram.com/teresalinderwellness</p><p>FB- <span style="background-color: white;">&nbsp;</span>https://www.facebook.com/teresa.linder.16</p><p>Podcast - https://open.spotify.com/show/5Y065NlZHjEHNnpH9r80Js</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The power of forgiveness and how radical forgiveness can allow for deep healing and transformation.</p><p>2.How sharing our stories and experiences can help to build deeper connections with others and create change.</p><p>3. If we learn to transform painful experiences into gifts, it will help us relate to and support others.</p><p>&nbsp;</p><p>“The people who are listening and watching this podcast need to know that healing is a lifetime journey. It is not a one and done. It is not a pill.” - 00:04:18</p><p><br></p><p>“Emotional intelligence is actually much more important than your IQ. And the reason is because it is what allows us to flow in and through society." 00:40:33</p><p><br></p><p>“You are a divinely created, beautiful human being with purpose, with passion. You have a purpose that no one else can fulfill on this planet.” 01:07:16</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #healer #retreatleader #lifestyle #selfawareness #music #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #healing #emotions #emotionalintelligence #trauma #gratitude #joy #forgiveness #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #selfacceptance #collectiveconsciousness #emotionsmentor #community </p>]]></description><itunes:image href="https://feeds.podetize.com/0ZrAQAcFx.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>655</itunes:episode></item><item><title>Life After Loss: Finding Strength, Connection, and Purpose With Holly Rogoschewsky</title><enclosure url="https://feeds.podetize.com/ep/OgxygGPnE/media/NOgayrOrr.mp3" length="54393106" type="audio/mpeg"></enclosure><guid isPermaLink="false">OgxygGPnE</guid><pubDate>Mon, 27 Jan 2025 04:52:47 GMT</pubDate><itunes:duration>3399</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Holly Rogoschewsky. Holly Rose Holland is an intuitive author, growth transition coach, international speaker, former spouse, parent, and grief survivor. While moving through the grief process herself, she noticed that people often become stuck when processing death, difficult relationships, employment-related issues, and even changes within themselves. “With grief, it is rare when someone knows and understands the synergy of deep grief combined with the intense desire to truly live freely.” “You will learn so much about yourself as an author.” Holly’s first book is called Keep Moving, Creating a Life After Loss (2020, Sapphire Seahorse Press). Having always loved writing, she finds writing to be therapeutic for herself and others, as a means of expressing grief and creating a new life. Holly was surprised when writing activated the awareness of everything being energy. She practises writing, wellness, and woo, and travels to share her gifts with the world. Her first international best-seller is Unstoppable Stories (2024, MMH Press) and it joins best-sellers Hear Us Roar, Lion (2024, KMD Books) and The Business of Connection (2020, ENE). Holly’s novel on domestic violence is being edited, publication date to be announced. Her children’s book is progressing. This story has been waiting to be told since Holly’s childhood. Holly is passionate about raising awareness of domestic violence, emphasizing the importance of mindset, knowledge and boundaries. In this episode we discuss grief, loss, writing and resilience.</p><p><br></p><p><br></p><p>Website - <a href="https://hollyroseholland.com" rel="noopener noreferrer" target="_blank">https://hollyroseholland.com</a></p><p>IG - https://www.instagram.com/hollyhollandauthor/</p><p>FB- <span style="background-color: white;">&nbsp;</span>https://www.facebook.com/holly.hollandrogoschewsky</p><p>LinkedIn - https://www.linkedin.com/in/holly-holland-90a68451</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of open and honest conversations when it comes to grief.</p><p>2.Why it's important to use memories as a source of strength.</p><p>3. Some tools and strategies to help you cope with grief.</p><p>&nbsp;</p><p>“A lot of times people will be like, just what do you do when people are grieving? And I think the most important thing is to be there for them. to be the same as you always have been.” - 00:04:47</p><p><br></p><p>“The reality of grief is you don't always move forward. You know, because you're moving ahead, you're moving back, sometimes you're moving sideways." 00:37:05</p><p><br></p><p>“Life is short. Live with no regrets. Say exactly what you mean. Don't worry about the finish.” 00:55:18</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #grief #loss #gratitude #author #writing #journaling #greiving #resilience #storytelling #miracles #support #community #growth #transition #growthtransition #coach #speaker #strength #connection #death #legacy</p>]]></description><itunes:image href="https://feeds.podetize.com/FRvV8RdHCU.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>654</itunes:episode></item><item><title>The Power of Gratitude and Authenticity: The Path to Healing with Christa Rose</title><enclosure url="https://feeds.podetize.com/ep/vZtpchqvH/media/_zuDr5POb.mp3" length="48807500" type="audio/mpeg"></enclosure><guid isPermaLink="false">vZtpchqvH</guid><pubDate>Fri, 24 Jan 2025 16:49:08 GMT</pubDate><itunes:duration>3050</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Christa Rose. Christa Rose from Ontario Canada fulfilled her dream of becoming the author of Amazon #1 Bestselling book, Skip the Pain, Experience the Pleasure; Cut the crap that’s holding you back so you can live the life you love! She is a dynamic speaker, Certified Coach, Health Advocate and Energy worker who helps bring you clarity to experience joy, peace and love in your life, especially in the toughest times. She gives the formula of how she continues to overcome some of her personal stories like surviving a head-on collision, having her husband die in her arms and is now battling a chronic illness. She shares how being resilient isn’t just about getting back up after things get hard, but how getting back up even when you have every reason not to. Christa equips her audiences with empowering tools to carry long after the lights go out. She infuses humor and has been a guiding light for others. Between working with Christa, listening to her speeches, or reading her book, it will change your life, give you good laugh, and will definitely leave you with profound insights! In this episode we discuss mindset, personal growth, vulnerability and authenticity.</p><p><br></p><p><br></p><p>Website - https://christarose.com/</p><p>IG - https://www.instagram.com/4christa_rose</p><p>FB- <span style="background-color: white;">&nbsp;</span>https://www.facebook.com/christa.rose.967</p><p>LinkedIn - https://www.linkedin.com/in/christa-rose-48b8342b3/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of having a daily gratitude practice.</p><p>2.Some daily practices and rituals for spiritual well-being .</p><p>3. How being your own advocate can empower you in life as well as your health.</p><p>&nbsp;</p><p>“My motivation really is my life. I almost lost it several times.” - 00:03:50</p><p><br></p><p>“I think that there's always a higher purpose. No matter where we are, there's no competition again of how spiritual we are or how good we act in the world." 00:24:10</p><p><br></p><p>“It's okay to have fear. So many people say don't fear something and fear can stand for so many things people may have heard this false evidence appearing real.” 00:45:07</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #authenticity #mindset #spirituality #spiritual #selflove #authenticity #gratitude #joy #pleasure #adversity #struggle #fear #selfdiscovery #advocacy #selfadvocacy #truth #passion #love #illness #collectiveconsciousness #spiritualmentor #coaching #author #storytelling</p>]]></description><itunes:image href="https://feeds.podetize.com/8iau9K2bH.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>643</itunes:episode></item><item><title>Lights, Camera, Advocacy: Using Film to Amplify Women’s Voices with Melissa Center</title><enclosure url="https://feeds.podetize.com/ep/2U17K30dB/media/9IHU7fuLN.mp3" length="62118246" type="audio/mpeg"></enclosure><guid isPermaLink="false">2U17K30dB</guid><pubDate>Mon, 20 Jan 2025 16:35:34 GMT</pubDate><itunes:duration>3882</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Melissa Center. <span style="background-color: white;">Melissa Center is an actress, award-winning filmmaker, and “The Crowdfunding Queen,” who has helped creatives raise over $1M for their passion projects. </span><span style="background-color: white; color: rgb(34, 34, 34);">As an actor, she most recently appeared on CHICAGO FIRE (NBC) &amp; FBI (CBS) Her filmmaking credits include ensemble dramedy All I Want (Prime, Vudu, TubiTV, itunes) award-winning viral short </span><strong style="background-color: white; color: rgb(34, 34, 34);">R.V</strong><span style="background-color: white; color: rgb(34, 34, 34);"> (which anticipated the overturn of Roe vs Wade), &amp; short film His Name is Niv, inspired by her own experience with sexual assault. Her solo show </span><u style="background-color: white; color: rgb(17, 85, 204);">Marrying Jake Gyllenhaal</u><strong style="background-color: white; color: rgb(34, 34, 34);"> </strong><span style="background-color: white; color: rgb(34, 34, 34);">premiered during Pandemic lockdown via livestream at The Pico, LA followed by Edinburgh Fringe Digital to rave reviews in Ms. Magazine &amp; Psychology Today. It made its NYC debut at Caveat</span><em style="background-color: white; color: rgb(34, 34, 34);">.</em> In this episode we discuss acting, storytelling, film making and empowering women through film.</p><p><br></p><p><br></p><p>Website - https://www.melissacenter.com</p><p>IG - <span style="background-color: white;">https://www.instagram.com/melissacenter</span></p><p>FB- <span style="background-color: white;">&nbsp;</span><a href="https://www.facebook.com/TheMelissaCenter/" rel="noopener noreferrer" target="_blank" style="background-color: white; color: rgb(17, 85, 204);"><u>https://www.facebook.com/TheMelissaCenter/</u></a></p><p>Twitter (X) - <span style="background-color: white;">https://twitter.com/melissacenter</span></p><p>TikTok - <span style="background-color: white;">https://tiktok.com/@officialmelissacenter</span></p><p>The Jewish Queen Initiative - <a href="https://www.melissacenter.com/jewishqueen" rel="noopener noreferrer" target="_blank" style="background-color: white; color: rgb(17, 85, 204);"><u>https://www.melissacenter.com/jewishqueen</u></a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of self-care and daily rituals.</p><p>2.Some tools to use to overcome working in a male-dominated industry as a woman.</p><p>3. The importance of creative expression.</p><p><br></p><p>&nbsp;</p><p>“I've always had just an intrinsic drive. Yeah, I've always had, I've always been pretty ambitious. I've always felt like I respond well to challenges.” - 00:05:31</p><p><br></p><p>“My foundation was on stage, but I did always love the movies." 00:25:10</p><p><br></p><p>“I would say above all else, No matter what anyone says, keep going.” 01:03:08</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #healing #heartspace #forgiveness #trauma #transformation #intuition #trust #change #courage #energy #selflove #womensvoices #womensadvocate #shame #coaching #writing #womeninleadership #support #growth #alignment #vulnerability #limitingbeliefs #spiritual #gifts #selfworth #selfempowerment #actor #filmmaker #storyteller #selfdiscovery #support #newyorkcity #losangeles #jakegyllenhaall #selfdiscovery #authenticity #theater #creativity #creativeexpression</p>]]></description><itunes:image href="https://feeds.podetize.com/0tX5FrI6Z.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>652</itunes:episode></item><item><title>Resilience and Reflection: Finding Your Path to Wellness and Empowerment at Any Age with Maria Malec</title><enclosure url="https://feeds.podetize.com/ep/0WXmaC-pU/media/GJ2cHwFHB.mp3" length="53428874" type="audio/mpeg"></enclosure><guid isPermaLink="false">0WXmaC-pU</guid><pubDate>Fri, 17 Jan 2025 04:54:09 GMT</pubDate><itunes:duration>3339</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Maria Malec. As a lifestyle and wellness architect, author, speaker, conscious educator and good vibes pollinator, Maria has confidently taught hundreds of people informed self-mastery &amp; self-reliance skills to overcome rising wellness and lifestyle hurdles while transforming challenges into well-being through personalized holistic practices. Experiencing a full sensory life is Maria's zone of genius &amp; gifting. She's proven to be able to create personalized lifestyle systems. Her Keep It Simple Self-Care Method is designed to help her clients find their unique flow.&nbsp;When implemented, her 4 Pillars of foundational wellness assures her clients will stay out of the doctor's office.. In this episode we discuss wellness, self-mastery and mindset.</p><p><br></p><p>Website - https://takinghealthybackwithmaria.com</p><p>IG - https://www.instagram.com/takinghealthybackwithmaria</p><p>FB- https://www.facebook.com/mrose888</p><p>YouTube - https://www.youtube.com/@Takinghealthybackwithmaria</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Some daily practices you can use for personal growth.</p><p>2.Strategies to empower you to take control of your wellness and lifestyle choices.</p><p>3. The 4 Pillars of foundational wellness.</p><p><br></p><p>&nbsp;</p><p>“Everything I do is intentional to the best of my knowledge, to the best of my abilities, I should say. And it took me many, many, many, many, many years, literally to come up with the term architect.” - 00:02:15</p><p><br></p><p>“I believe transformation is a decision. I don't think transformation is the journey. I think it's a decision that I want to move from this place to this place. Usually never lateral.” 00:24:49</p><p><br></p><p>“Do the best that you can with what you have in any moment to Love and honor yourself. Give yourself permission to grow and expand, to make mistakes. Learn from your mistakes.” 00:53:49</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #aromatherapy #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #authenticity #feminineenergy #intention #community #italy #environtment #nutrition #connection #selfcare #goodvibes #trust #selfmastery #selfdiscovery #purpose #personalcare #thecollective #architecht #community #surrenderandtrust #abundance #support #author #storytelling #transformation #collectivehealing #spirituality #innerstrength #alignment #wellness #innerstrength #strength</p>]]></description><itunes:image href="https://feeds.podetize.com/riJlaRPue.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>651</itunes:episode></item><item><title>The Ripple Effect: How Personal Healing Uplifts the World with Dawn James</title><enclosure url="https://feeds.podetize.com/ep/MJ0AzCMG0/media/MnjH0PGKT.mp3" length="119833603" type="audio/mpeg"></enclosure><guid isPermaLink="false">MJ0AzCMG0</guid><pubDate>Wed, 15 Jan 2025 04:25:29 GMT</pubDate><itunes:duration>4993</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Dawn James. Dawn James, a former corporate executive working 70 hours a week, experienced a spiritual crisis in 2003 that changed her life trajectory. Shortly thereafter she left her career, began studying the healing arts and became a certified sound healer. A few years later she began writing about her experience through a trilogy of books on conscious living and how to improve your relationship with yourself and others. In this episode we discuss self-love, courage, publishing and personal growth.</p><p><br></p><p><br></p><p>Website - https://www.dawnjames.ca</p><p>                   https://www.publishandpromote.ca</p><p>                   <a href="https://forthegrandchildren.org" rel="noopener noreferrer" target="_blank">https://forthegrandchildren.org</a></p><p>YouTube - https://youtube.com/raiseyourvibr8n</p><p>                    https://youtube.com/@forthegrandchildren</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. When we raise our vibration, we naturally influence and uplift those around us which creates a ripple effect of change and why that's important.</p><p>2.Why creative expression is a path to freedom.</p><p>3. Why sound healing is a gateway to higher consciousness.</p><p><br></p><p>&nbsp;</p><p>“My spiritual awakening was very intense, very abrupt. I started following and studying different healing practices, but each time, Brad, I kept going back to sound, music, sound, music.” - 00:02:56</p><p><br></p><p>“Human beings change when they feel uncomfortable.” 00:46:57</p><p><br></p><p>“We've got to have a setback to have a setup for something better sometimes.” 01:07:54</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #retreathost #awakening #selfawareness #music #speakyourtruth #embodiment #awareness #vulnerability #authenticity #feminineenergy #leadership #community #sound #soundhealing #awakening #connection #selfcare #selftrust #trust #selfreflection #selfdiscovery #purpose #spiritualjourney #thecollective #coach #spiritualcoach #limitingbeliefs #community #surrenderandtrust #abundance #support #author #storytelling #transformation #collectivehealing #spirituality #innerstrength #alignment #harmony #harmonizing #innerstrength #strength</p>]]></description><itunes:image href="https://feeds.podetize.com/V55cR0Dh4.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>650</itunes:episode></item><item><title>Igniting Purpose and Passion: How To Leave Your Sparkle in the World with Sanet Van Breda</title><enclosure url="https://feeds.podetize.com/ep/X7FzkigW4/media/WnU_esOn9.mp3" length="106975088" type="audio/mpeg"></enclosure><guid isPermaLink="false">X7FzkigW4</guid><pubDate>Fri, 10 Jan 2025 02:30:00 GMT</pubDate><itunes:duration>4457</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sanet Van Breda. Sanet is the President of Your Voice TV Network/Producer/ Publisher/ Author/Speaker/ Mentor. I am the voice of millions, providing stages for extraordinary souls to illuminate our world with their brilliance, wisdom, and transformative stories across all my platforms, TV shows, Diamond Moments Magazine, Soul Diamond Publishers and MWAH Production. All I do for is for my communities Diamond Beauties Forever and Tanzanite Heroes. In this episode we discuss self-love, courage, publishing and personal growth.</p><p><br></p><p><br></p><p>Website - https://selflove4me.com/</p><p>LinkedIn - https://www.linkedin.com/in/sanet-van-breda/</p><p>IG - https://www.instagram.com/sanetvanbreda/</p><p>YouTube - https://www.youtube.com/channel/UC83ghcIoVejxKJ8oAAZeEaA</p><p>FB - https://www.facebook.com/selflove4me</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Tips for self-love and the power and importance of self-talk.</p><p>2.What the emotional impact of storytelling is and how it can evoke powerful emotions and create connection with others.</p><p>3. Why forgiveness is essential for personal growth and how it can lead to a more fulfilled life.</p><p><br></p><p>&nbsp;</p><p>“If your why is big enough, you can do anything and you can do everything.” - 00:07:22</p><p><br></p><p>“Self-love for me means I can believe in myself without a doubt. For me, if I put my word and say, I'm gonna do that, oh no, I'm gonna do that.” 00:34:08</p><p><br></p><p>“If you take your power pose every day, if you look in the mirror and you say, I love you, I'm so proud of you, every day You can do anything because you are firmly standing on the ground.” 00:54:22</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #transformation #intuition #trust #change #courage #energy #powerpose #author #publisher #unconditionallove #tvhost #producer #selfloveignitesme #storytelling #storyteller #courage #yourvoicematters #community #legacy #dancing #creativity #voice #story #writing #mentorship #forgiveness #findingyourvoice #connection #light #joy #laughter #podcastinterview #podcastguest #power #findingyourpurpose #takingaction #authenticity #gratitude #dreambig #anythingispossible #selfbelief #inspiration #inspiring #collaboration #speaker</p>]]></description><itunes:image href="https://feeds.podetize.com/3f0ADUmtp.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>649</itunes:episode></item><item><title>Love Unfiltered: Bold Relationship Insights to Transform Your Life with Raquel Reis</title><enclosure url="https://feeds.podetize.com/ep/q5P1suLbV/media/cKbH8w6gn.mp3" length="71626399" type="audio/mpeg"></enclosure><guid isPermaLink="false">q5P1suLbV</guid><pubDate>Mon, 06 Jan 2025 02:19:07 GMT</pubDate><itunes:duration>2984</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Raquel Reis. Raquel Reis is a Relationship Coach, an agent of love and partnership and a wealth of information in both the science and soul of what makes relationships work and thrive. She helps couples and individuals break free from patterns that are holding them back, turn their struggles around, and make simple shifts that impact everything! Relationships require a unique skillset that most people are missing. We weren't taught that at school, and probably have few, if any role models for people who are thriving in their relationships. Raquel brings ease, lightness and practical tools that are easy to grasp and to apply. Raquel Reis is a Certified Relationship Coach. Her approach is based on positive psychology, strength-based relationships, cognitive behavior, and somatic work. She is trained to work with attachment styles, trauma, infidelity, betrayal, sexuality, and addiction.  In this episode we discuss relationship coaching, trust, connection and vulnerability.</p><p><br></p><p><br></p><p>Website - https://www.raquelreiscoaching.com/</p><p>LinkedIn - https://www.linkedin.com/in/raquel-reis-8bb50b10/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How important good communication is when it comes to addressing issues in our relationships.</p><p>2.Different strategies for expressing unmet needs in our relationships.</p><p>3. Why it's important to establish clear agreements with our partners in our relationships.</p><p><br></p><p>&nbsp;</p><p>“There was different things that led me to finally choose to be a relationship coach. 1, I was like, this is what I love.” - 00:02:39</p><p><br></p><p>“The most common topics would be around communication, parenting, finances, extended family, in-laws, sexuality. But I would say that the real issue is not the issue. It's how we talk about the issue. It's how we connect about the issue.” 00:17:46</p><p><br></p><p>“I think that the most important thing that I've learned is, I think it's twofold. 1 is about loving myself. I think that if I don't love myself and show up for my... Nobody can love me more than I love myself.” 00:39:46</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #visibility #branding #brandingarchitect #personaldevelopment #confidence #brandidentity #forgiveness # #empowerelevateeducate #findingyourpurpose #podcast #relationships #relationshipcoaching #coach #communication #happiness #resolution #compassion #kindness #apologies #personalgrowth #repair #parenting #struggles #conflict #trust #infidelity #vulnerability #romance #datenights #toxicrelationships #emotions #emotionalsafety #selfawareness #growth</p>]]></description><itunes:image href="https://feeds.podetize.com/c-xtbCMpa.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>648</itunes:episode></item><item><title>Beyond the Logo: The Blueprint for Building a Memorable Brand with Alicia Boateng</title><enclosure url="https://feeds.podetize.com/ep/6KVI8FdKt/media/qFXRDK0v_.mp3" length="62288146" type="audio/mpeg"></enclosure><guid isPermaLink="false">6KVI8FdKt</guid><pubDate>Fri, 20 Dec 2024 02:30:00 GMT</pubDate><itunes:duration>2595</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Alicia Boateng. <span style="color: black;">Alícia Boateng is a mother, wife, and an experienced entrepreneur who has successfully navigated the challenges of being a minority in a leadership position. Boateng's journey began with her passion for entrepreneurship and desire to make a positive impact in her community. She started her own business, leveraging her skills and expertise to create innovative solutions for her clients. Representation matters and Boateng has made it her mission to inspire and empower other minorities to pursue impactful leadership positions. Alicia is testament to the power of perseverance and determination, a respected role model and a strong advocate for women. Her work has been featured on Forbes, Readers Digest, MSN, Food Network, Deco Drive, the TODAY Show, Good Morning America, and ABC’s The View. Alicia Boateng is an Honoree of the 2024, 100 Women to KNOW in America. Named “Movers and Shakers”, 2024 by the Women’s Council of Realtors.</span> In this episode we discuss brand consulting, social media influence, Alicia Boateng Designs and mental wellness for women.</p><p><br></p><p><br></p><p>Website - <a href="http://www.AliciaBoateng.com" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>www.AliciaBoateng.com</u></a></p><p>IG - https://www.instagram.com/aliciaboatengdesigns</p><p>LinkedIn - <a href="https://www.linkedin.com/in/aliciakboateng/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/aliciakboateng/</u></a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why there is so much power in authentic branding and that reflecting your genuine self creates meaningful client connections.</p><p>2.The importance of self-care and how that helps to maintain mental wellness and self-empowerment.</p><p>3. How to build a memorable brand through creating impactful customer experiences.</p><p><br></p><p>&nbsp;</p><p>“I actually started making cakes when I was 18 years old with my best friend. And obviously it was a little side gig that we had and so forth.” - 00:05:11</p><p><br></p><p>“Branding speaks to the heart and marketing speaks to the mind.” 00:20:51</p><p><br></p><p>“If you don't believe in yourself, you're not going to be able to keep it. You're not capable of doing much.” 00:38:18</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #visibility #branding #brandingarchitect #personaldevelopment #confidence #brandidentity #forgiveness # #empowerelevateeducate #findingyourpurpose #podcast #marketing #womensupportingwomen #soulalignment #heartcentered #branding #marketing #clientexperience #designs #aliciaboatengdesigns #mugs #leadership #weddings #realestate #transformation #selfcare #selflove #connection #community #givingback #support #resilience #brandconsulting #speaking #speaker #mentalwellness #impact #mentalhealth #authenticity #personalgrowth #mentorship</p>]]></description><itunes:image href="https://feeds.podetize.com/CxJD6ZzwV.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>647</itunes:episode></item><item><title>The Strategy Playbook: Expert Advice for Entrepreneurs Ready to Scale with Jessica Lackey</title><enclosure url="https://feeds.podetize.com/ep/9gs6lleYO/media/osHRLQNl5.mp3" length="65358892" type="audio/mpeg"></enclosure><guid isPermaLink="false">9gs6lleYO</guid><pubDate>Mon, 16 Dec 2024 02:30:00 GMT</pubDate><itunes:duration>2723</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jessica Lackey. Jessica Lackey is a strategy and operations advisor who is on a mission to radically disrupt mainstream business culture in an effort to create sustainable businesses with a human-centric approach. With a background in blue-chip corporate leadership, McKinsey &amp; Company consulting, and a Harvard Business degree, Jessica knows a thing or two about hustle culture and what it feels like to judge success by the bottom line…at all costs. Now, she combines her deep experience in consulting, Fortune 500 operations leadership, and coaching to help businesses grow without sacrificing the well-being of their clients, team, and community. In this episode we discuss business strategy, sustainable business, hustle culture and the one thousand day rule.</p><p><br></p><p>Website - <a href="https://www.jessicalackey.com/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.jessicalackey.com/</u></a></p><p>IG - <a href="https://www.instagram.com/jessicalackey_consulting/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.instagram.com/jessicalackey_consulting/</u></a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/jessica-lackey/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/jessica-lackey/</u></a></p><p>X (Twitter) - <a href="https://twitter.com/jslackey" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://twitter.com/jslackey</u></a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of patience in entrepreneurship and what the thousand day rule is all about.</p><p>2.The power of operational resilience in business.</p><p>3. Why it is so integral to success to ask for help in your entrepreneurial journey.</p><p><br></p><p>&nbsp;</p><p>“I spent 15 years climbing the corporate ladder. I'm sure we'll talk about it a whole lot more in this interview. I worked for big name companies, kind of had the golden handcuffs, right?” - 00:01:48</p><p><br></p><p>“There's 3 types of leaderships. There's intrapersonal leadership, so who are you, interpersonal leadership, how do you work with others, and organizational leadership, How are you stewarding an organization?” 00:29:35</p><p><br></p><p>“Have some sort of creative practice, be it more of a contemplative practice like meditation or yoga or a especially if you're a business owner.” 00:35:54</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #business #businessstrategy #leadership #relationships #selfawareness #autheticity #patience #strategy #operations #thethousanddayrule #clarity #resilience #operations #ai #askforhelp #sustainablebusiness #hustleculture #riskmanagement #swotanalysis #personalgrowth #failure #humancentric #success #selfcare #efficency #sustainability </p>]]></description><itunes:image href="https://feeds.podetize.com/OEu0bLx-n.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>646</itunes:episode></item><item><title>Soul-Led Success: Insights from a Spiritual Coach with Jessica Joines</title><enclosure url="https://feeds.podetize.com/ep/V1uf5iuSY/media/K1lkNhHJZ.mp3" length="77685763" type="audio/mpeg"></enclosure><guid isPermaLink="false">V1uf5iuSY</guid><pubDate>Fri, 13 Dec 2024 16:02:17 GMT</pubDate><itunes:duration>3237</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jessica Joines. <span style="color: black;">Jessica Joines is a former Global CMO turned bestselling author, spiritual coach and international speaker who helps women awaken to their true power and potential. Through </span><a href="https://www.jessicajoines.com/speaking" rel="noopener noreferrer" target="_blank" style="color: windowtext;">speaking</a><span style="color: black;">, </span><a href="https://www.jessicajoines.com/coaching" rel="noopener noreferrer" target="_blank" style="color: windowtext;">coaching</a><span style="color: black;">, and a </span><a href="https://www.jessicajoines.com/community" rel="noopener noreferrer" target="_blank" style="color: windowtext;">community</a><span style="color: black;"> platform — she empowers women to transform their lives by mastering their own spiritual journey. Jessica is here to help women rise above all forms of fear and limitation and transcend the ego</span>. In this episode we discuss community, connection, spirituality, collective awakening and the spiritual journey.</p><p><br></p><p>Website - https://www.jessicajoines.com/</p><p>IG - https://www.instagram.com/jessicaljoines/</p><p>LinkedIn - https://www.linkedin.com/in/jessicajoines/</p><p>FB - https://www.facebook.com/JessicaJoinesCoach/</p><p>YouTube - https://www.youtube.com/channel/UCeBrfvAs_il9xJUZQp2OjAQ</p><p>X (Twitter) - https://x.com/jessicajoines</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The power of storytelling and the power it has to inspire, connect and guide people toward breakthroughs.</p><p>2.Tips for growth in your spiritual journey.</p><p>3. How taking risks and believing in the infinite possibilities for you can lead to deeper self-discovery and empowerment.</p><p><br></p><p>&nbsp;</p><p>“I believe at a soul level, we choose what we're gonna experience in any given lifetime. And for me, it's like the spiritual seeking, like this longing energy that has been pulling me forward was always there.” - 00:02:47</p><p><br></p><p>“It's really about starting to invite in and listen to your heart. When I say heart, that is the, That's where your soul lives.” 00:34:20</p><p><br></p><p>“Dare to believe the truth in your heart more than the fear in your mind, that your dreams are in your heart because they are your destiny and you are meant to pursue them.” 00:52:36</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #podcasthost #awakening #selfawareness #intuitiveleader #speakyourtruth #embodiment #awareness #vulnerability #authenticity #feminineenergy #leadership #community #connection #awakening #connection #selfcare #selftrust #trust #selfreflection #selfdiscovery #purpose #spiritualjourney #thecollective #coach #spiritualcoach #limitingbeliefs #community #surrenderandtrust #abundance #support #podcasting #transformation</p>]]></description><itunes:image href="https://feeds.podetize.com/AKRaMuEza.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>645</itunes:episode></item><item><title>Intuition and Transformation: Unlocking Your Best Life with Jaclyn McCabe</title><enclosure url="https://feeds.podetize.com/ep/GTsgjQ5Ab/media/qOORWOiE6.mp3" length="91478416" type="audio/mpeg"></enclosure><guid isPermaLink="false">GTsgjQ5Ab</guid><pubDate>Mon, 09 Dec 2024 02:30:00 GMT</pubDate><itunes:duration>3811</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jaclyn McCabe. Jaclyn McCabe is a certified professional coach and energy healer. Her holistic approach to coaching can help you to replace your internalized criticism and shame with growth, acceptance and, ultimately, self grace. After spending fourteen years in retail, championing women inside the dressing rooms, she couldn't help but notice deep cultural wounds embedded in her customers. She realized that feeling beautiful in a new dress for a night out is excellent - and also doesn't lasting change. So she took her mission of self-radical acceptance for all women out of the dressing room and into the healing arena. As an intuitive coach, Jaclyn helps women dig deeper and learn their inherent worth.  In this episode we discuss healing, intuitive healing, body positivity, the impact of women in life and spiritual growth.</p><p><br></p><p>Website - https://jaclynmccabe.com</p><p>IG - https://www.instagram.com/healing_withjaclyn/</p><p>FB - https://www.facebook.com/jaclyn_mccabe/</p><p>LinkedIn - https://www.linkedin.com/in/jaclynmccabe/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. That asking for help is a strength NOT a weakness and seeking support is vital for personal growth and transformation.</p><p>2.The importance of embracing your individuality and how that can lead to empowerment and fulfillment.</p><p>3. How true empowerment stems from being grounded and aligned with your inner self.</p><p><br></p><p>&nbsp;</p><p>“1 of the things that happened on my healing journey is actually my, it's kind of gets a little foggy, but like about 3 years before I moved to Los Angeles, I had a really rough spot in my life, just a really rough spot in my life.” - 00:05:58</p><p><br></p><p>“Tremendous amount of pain was the catalyst in my spirituality.” 00:29:18</p><p><br></p><p>“Don't be afraid to pick up the phone and ask for support. And don't let don't let your fear take you out. Don't let your fear be the thing that stops you from trying a new way of life.” 01:00:31</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #trauma #transformation #intuition #trust #change #courage #energy #selflove #soulawakening #shame #coaching #frequency #spiritualcloset #growth #alignement #vulnerability #limitingbeliefs #spiritual #gifts #selfworth #selfempowerment #coach #selfdiscovery #support #transition</p>]]></description><itunes:image href="https://feeds.podetize.com/LwPV0zhZJ.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>644</itunes:episode></item><item><title>Unlock Your Creative Potential: Transformative Art for Healing with Lauri Getlan-Watson</title><enclosure url="https://feeds.podetize.com/ep/8owFZhxFo/media/ad_rFE29m.mp3" length="78071957" type="audio/mpeg"></enclosure><guid isPermaLink="false">8owFZhxFo</guid><pubDate>Fri, 06 Dec 2024 02:30:00 GMT</pubDate><itunes:duration>3253</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Lauri Getlan-Watson. Lauri Getlan-Watson is a 57-year-old single mother of 12.5-year-old twins. Her life's journey has been marked by both challenges and joys, which she has navigated through her long standing passion for art. With a background that includes studying art at the prestigious Maryland Institute College of Art (MICA) and participating in their portfolio interviews, Lauri has been creating art for self-expression and healing for over three decades. With a Masters Degree from The Johns Hopkins University and having taught for 33 years, Lauri not only used art for her own processing but also introduced it to her students and her own children as a way to work through anger, cultivate gratitude, and find their authentic voices.During difficult times such as financial struggles, two divorces, and IVF treatments, as well as joyous milestones like the birth of her children and starting fresh after divorce, art provided an outlet when words failed. She found that the abstract nature of art allowed her to express herself freely, without owing explanations, as she intuitively knew the deeper meaning behind her work. Lauri's unique approach blends abstract art with Neurographica art– an intuitive, subconscious line work process. By tapping into this deeply personal form of line-making, she helps women give creative voice to their emotions, visions, and inner experiences. Her abstract paintings, workshops, and guided journeys create transformative spaces for feminine wisdom and spiritual growth to be embodied and celebrated through art.In this episode we discuss neurographica art, parenting, education, mental health and creative expression.</p><p><br></p><p><br></p><p>Website - https://heartfulcreations.org/</p><p>IG - https://www.instagram.com/lauri_abstract_art/</p><p>FB - https://www.facebook.com/Heartfulcreations1/</p><p>LinkedIn - https://www.linkedin.com/in/lauri-getlan-watson-a3892b107/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the power of abstract and Neurographica art are as tools for self-expression and emotional healing.</p><p>2.The important role that art plays in mental health and community building.</p><p>3. How breaking free from limiting beliefs can lead to freedom and a renewed sense of purpose both personally and professionally.</p><p><br></p><p>&nbsp;</p><p>“I think we go in waves with the field of education. I definitely think there are ebbs and flows in terms of technology, we've grown leaps and bounds.” - 00:04:13</p><p><br></p><p>“NeuroGraphika Art is actually a database-driven process, and it's where you are using your instinctual process of drawing lines. So I like to say that you use your non-dominant hand, because when you use your dominant hand, you're thinking too much. So you create what's like a mind map almost.” 00:18:49</p><p><br></p><p>“if you are able to hold a pencil, a paintbrush, a sponge, a spoon, literally like household item is you can create art.” 00:31:21</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #creativity #selflove #neurographicaart #personalgrowth #mindset #purpose #transformation #art </p>]]></description><itunes:image href="https://feeds.podetize.com/17bdB8ciU.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>643</itunes:episode></item><item><title>Unlock Your Inner Power: A Guide to Self-Empowerment with Dr. Rani Tahanacoody</title><enclosure url="https://feeds.podetize.com/ep/dLze1nrQR/media/4HLuLbK4i.mp3" length="92013194" type="audio/mpeg"></enclosure><guid isPermaLink="false">dLze1nrQR</guid><pubDate>Thu, 05 Dec 2024 02:30:00 GMT</pubDate><itunes:duration>3833</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Dr. Rani Thanacoody. Dr Rani Thanacoody is an entrepreneur based in the UK. She is the Founder of AmazingYou. She is International Inspirational Speaker, International Clinical Hypnotherapist, Mars Venus Certified Life and Relationship Coach, Breathwork Coach, Chakra Healer, Lifeforce Compassion Practitioner, Past Life regression Practitioner, Tarot Reader and Astrologer. Her passion lies in empowering women by using various modalities to help them to triumph over their traumas and to support them through their transformative journeys towards self-discovery and healing. Rani’s podcast and YouTube channels called ‘AmazingYou by Dr Rani Thanacoody’, aim at inspiring and offering a guiding light to those navigating through difficult times. In this episode we discuss self-discovery, healing, personal growth and forgiveness.</p><p><br></p><p><br></p><p>Website - <a href="https://www.google.com/url?q=https://drranithanacoody.com&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0E2vBbf89hw3pcte3K02V1" rel="noopener noreferrer" target="_blank">https://drranithanacoody.com</a> </p><p>                   <a href="https://www.google.com/url?q=https://marsvenuscoachrani.com&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2Yxnhp0Lg76KkwVTdhoXyA" rel="noopener noreferrer" target="_blank">https://marsvenuscoachrani.com</a> </p><p>                   <a href="https://www.google.com/url?q=https://drranithanacoody.com/amazing-you-astrology&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw1W3f-uNf_75bPfKr2XCIRZ" rel="noopener noreferrer" target="_blank">https://drranithanacoody.com/amazing-you-astrology</a> </p><p>IG - <a href="https://www.google.com/url?q=https://www.instagram.com/thanacoodyrani/&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0jxMwxgI2jmHNQxJy9f2hD" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thanacoodyrani/</a> </p><p>YouTube - https://www.youtube.com/@amazingyoudrranithanacoody</p><p>LinkedIn - https://www.linkedin.com/in/dr-rani-thanacoody-b4487323/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How the power of self-love and forgiveness can transform you and create a ripple effect, impacting relationships and family dynamics.</p><p>2.The importance of recognizing and honoring your worth and how investing in personal development is one of the most valuable decisions you can make.</p><p>3. How transforming adversity and struggle into growth can serve as catalysts and help you to emerge even stronger than before.</p><p><br></p><p>&nbsp;</p><p>“What keeps me going? It's knowing that I'm helping to make a difference in the lives of people, in the lives of any person who come in contact with me. It's like I'm helping them to better their own lives.” - 00:05:18</p><p><br></p><p>“When we talk about life, every part of life, it's about relationships. It's interconnected. You can't think of life without thinking of relationship.” 00:18:14</p><p><br></p><p>“It is super, super powerful when you start to work on yourself. Because when you start to build those layers of lies that you were told by everybody and you find, you understand the truth, you see the truth, and you heal those parts of you.” 00:37:39</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #selfdiscovery #transformation #intuition #trust #change #courage #energy #selflove #selfacceptance #healer #business #growth #humanexperience #vulnerability #limitingbeliefs #spiritual #gifts #selfworth #selfempowerment #marsvenuscoach #hypnotherapy #energywork  #amazingyou #universalenergy #choice #pastliferegression #lifeforcecompassion #coach #selfdevelopment #confidence #connection</p>]]></description><itunes:image href="https://feeds.podetize.com/q2xN58mar.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>642</itunes:episode></item><item><title>Healing Generations: Supporting Indigenous Voices Through Counseling and Advocacy</title><enclosure url="https://feeds.podetize.com/ep/z0Ozl3WB3/media/ZFaTn80XA.mp3" length="98891967" type="audio/mpeg"></enclosure><guid isPermaLink="false">z0Ozl3WB3</guid><pubDate>Wed, 04 Dec 2024 02:30:00 GMT</pubDate><itunes:duration>4120</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Trish Meekins. Trish Meekins is the sole owner of&nbsp;Nikaanaganaa Counselling &amp; Learning Centre located at 897 3rd Ave. E. in Owen Sound.&nbsp;Trish provides individual and family<strong>&nbsp;c</strong>ounseling for ALL people and cultures.Cultural Awareness and Sensitivity Training&nbsp;and various other trainings to suit the needs of your organization; for example lateral violence and workplace ethics.&nbsp;She has been a counselor and teacher of First Nations culture and history for over 25 years. Her passion is her Indigenous roots and finds rewarding work in assisting all people become educated about themselves and how they fit as a part of community extending out to all of Creation. Trish offers training for agencies and organizations in cross-cultural training, lateral violence, workplace ethics, to name a few. She also runs a group for people entitled,&nbsp;“Pathways to Inner Peace; Living Life in Balance,”&nbsp;that she developed when she worked as a women’s counselor; realizing the tools she taught are beneficial to all people.  In this episode we discuss first nations culture, spirituality in healing and the 7 Grandfather Teachings.</p><p><br></p><p>Website - https://trishmeekins.com/</p><p>IG - https://www.instagram.com/spiritleader73/</p><p>YouTube - https://www.youtube.com/@AncestralAscensions</p><p>LinkedIn - https://www.linkedin.com/in/trish-meekins-msw-rsw-cyw-98785b48/</p><p>FB - https://www.facebook.com/Nikaanaganaa</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How healing through a holistic approach to counseling through indigenous and alternative healing modalities can provide more meaningful healing.</p><p>2.The power of ancestral wisdom and cultural connection can lead to living with love, humility, bravery and truth..</p><p>3. Why the importance of interconnectedness to humanity and nature can be a more mindful and collective approach to environmental and societal challenges.</p><p>&nbsp;</p><p>“I go from a holistic perspective, and that is the way that I was trained. And if we look at the medicine wheel, there are 4 parts of self. So, that medicine wheel is a framework for many different things, but in terms of a holistic viewpoint, It takes into account the spirit, which is your vision, your emotion, which is your guiding light, I would say, your thoughts, which come from that vision and allows you to be on the path of where you'd like to see yourself, and then of course, your living and being and doing.” - 00:04:56</p><p><br></p><p>“I would really like to have people to begin to self-reflect and see where they sit in the world. And even in terms of, like I said, that medicine wheel, with having that spirit, that vision for ourselves, having them really begin to self-reflect.” 00:32:14</p><p><br></p><p>“We all have gifts to share. When we look at that medicine, not only does it represent the 4 parts of self, but it also represents the 4 races of man.” 00:54:45</p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #spiritualteachings #medicinewheel #holistic #counselor #support #advocacy #spirituality #healing #heartspace #firstnations #indigenous #thesevengrandfathers</p>]]></description><itunes:image href="https://feeds.podetize.com/_DC-vnWv8.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>641</itunes:episode></item><item><title>Lead With Intuition: Unlocking Authentic Leadership From Within with Wendy Paige Sterling</title><enclosure url="https://feeds.podetize.com/ep/NWIfrTYIr/media/qGUtu06_P.mp3" length="99388502" type="audio/mpeg"></enclosure><guid isPermaLink="false">NWIfrTYIr</guid><pubDate>Tue, 03 Dec 2024 02:30:00 GMT</pubDate><itunes:duration>4141</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<h3>My guest today is Wendy Paige Sterling. Wendy Paige Sterling is a compassionate, powerful guide for women ready to disrupt the rules and live unapologetically in all areas of their life. An intuitive prosperity mentor, advanced Theta Healer, sound healer, and disruptor at heart, she specializes in helping high-achieving women step away from the expectations placed on them and reconnect with their deepest truths. Having overcome her own journey through divorce, loss of her mother to cancer and personal transformation, Wendy knows the strength it takes to let go of people-pleasing and live authentically. Her clients call her the kick in the ass they need—bold, loving, and committed to guiding them toward a life aligned with purpose, power, and self-trust … all guided by their intuition! She is also a speaker and two-time international best-selling author and has been featured on major media outlets such as NBC, Good Day LA, and Daily Blast Live.</h3><h3>With Wendy by your side, expect a space filled with love, tough truths, and the support to make powerful shifts that last. In this episode we discuss being a disruptor, intuition, spiritual awakenings and personal growth.</h3><p><br></p><p><br></p><p>Website - <a href="https://wendypaigesterling.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://wendypaigesterling.com/</u></a></p><p>IG - <a href="https://www.instagram.com/wendypaigesterling/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.instagram.com/wendypaigesterling/</u></a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/wendy-paige-sterling/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.linkedin.com/in/wendy-paige-sterling/</u></a></p><p>YouTube - <a href="https://www.youtube.com/@ThePowerinthePause" rel="noopener noreferrer" target="_blank" style="color: blue;">https://www.youtube.com/@ThePowerinthePause</a></p><p>FB - <a href="https://www.facebook.com/wendypaigesterling" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.facebook.com/wendypaigesterling</u></a></p><p>FREEBIE - <a href="https://wendypaigesterling.com/disruptor-blueprint/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://wendypaigesterling.com/disruptor-blueprint/</u></a></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of the power of the pause and how it can help to foster authentic empowered decision making.</p><p>2.Some practices for transformative leadership.</p><p>3. Why embracing your emotions and vulnerability in a professional setting can help pave the way for trust, connection and genuine relationships.</p><p><br></p><p>&nbsp;</p><p>“It was about 8 years ago where the entire foundation of my life came out from underneath me And that was when I discovered that my now ex-husband was having an affair. And it was a moment where my intuition, I mean, talk about a nudge like no other.” - 00:06:50</p><p><br></p><p>“I really coach visionary disruptors and stepping into their leadership. However, the clients that I tend to attract are like me. So they're people who are spiritually curious and know that they have some ability, but they don't know how to fully step in.” 00:23:40</p><p><br></p><p>“I think what I would say and what I would even tell like my younger self is your voice always matters. And there's a reason you're in the room.” 00:41:27</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #podcasthost #awakening #selfawareness #intuitiveleader #speakyourtruth #vibrations #embodiment #awareness #divorce #vulnerability #authenticity #feminineenergy #leadership #community #connection #visionarydisruptors #connection #selfcare #author #selftrust #trust #selfreflection #selfdiscovery #purpose</p>]]></description><itunes:image href="https://feeds.podetize.com/4KygTeOyN.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>640</itunes:episode></item><item><title>Master Public Speaking: Essential Strategies for Entrepreneurs with Jenn Espinosa Goswami</title><enclosure url="https://feeds.podetize.com/ep/YBZrh_bvt/media/YbduWmW3l.mp3" length="62202883" type="audio/mpeg"></enclosure><guid isPermaLink="false">YBZrh_bvt</guid><pubDate>Mon, 02 Dec 2024 16:19:30 GMT</pubDate><itunes:duration>2591</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jenn Espinosa Goswami. Jenn Espinosa-Goswami, ACC, MAL is a certified public speaking coach at Weightless LLC. A former Toastmasters International officer and contest winner, Jenn helps service-based entrepreneurs leverage their leadership through paid public speaking. Jenn holds a Bachelor’s degree in Global Studies and German from the University of Minnesota- Twin Cities Campus, and a Master's Degree in Leadership from Augsburg University. She has served on two non-profit boards, including Women Entrepreneur’s of Minnesota and International Coaching Federation Minnesota Chapter. Prior to starting her public speaking company, Jenn served over 16 years as a corporate fraud analyst for Fortune 500 companies, where she conducted both internal and external investigations. Recognized as a top 15 coach in Minneapolis in 2024 and a finalist for Coach of the Year from International Association of Women in 2022, Jenn is an international speaker. Her 100- pound weight loss story has been featured on Authority Magazine, Thrive Global, Women's Health, and international podcasts. Jenn shares powerful speaking tips on her YouTube channel and is happiest on one of 10,000 lakes in Minnesota. A mother of two beautiful daughters and wife of 20 years, Jenn loves to cook spicy food and travel to new destinations. In this episode we discuss public speaking, paid speaking gigs, leadership and crafting your signature talk.</p><p><br></p><p><br></p><p>Website - https://www.weightlesschronicles.com/</p><p>IG - https://www.instagram.com/jennspingo</p><p>LinkedIn - https://www.linkedin.com/in/jego3</p><p>YouTube - https://www.youtube.com/c/JenniferEspinosaGoswami</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of taking consistent action in order to build confidence, personal growth and improve as a speaker.</p><p>2.Tips for navigating public speaking challenges.</p><p>3. Why you should develop a signature talk and the power within that.</p><p><br></p><p>&nbsp;</p><p>“This is something that not everyone outside of coaching might be aware of, but coaching is actually permission-based. And this is what that means. Sometimes if you've worked with a coach before and had a negative experience, it's because it wasn't coaching.” - 00:08:23</p><p><br></p><p>“When I'm working with clients we work first on what would what do you want public speaking to do for you?” 00:23:28</p><p><br></p><p>“Purpose is a loaded thing. It feels heavy, It feels overwhelming sometimes.” 00:38:11</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #speaker #publicspeaking #coach #coaching #consistency #personalgrowth #develop #signaturetalk #toastmasters #paidspeaking #selfcare #leadership #personaljourney</p>]]></description><itunes:image href="https://feeds.podetize.com/6FGApH_ck.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>639</itunes:episode></item><item><title>Unlock Your Soul&apos;s Purpose: Transformational Leadership Unleashed with Camille Miller</title><enclosure url="https://feeds.podetize.com/ep/gOz4ZODhh/media/cuzPW23Cv.mp3" length="78253142" type="audio/mpeg"></enclosure><guid isPermaLink="false">gOz4ZODhh</guid><pubDate>Fri, 29 Nov 2024 02:30:00 GMT</pubDate><itunes:duration>3260</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Camille Miller. <span style="color: black;">Camille is a transformational leader and celebrated influencer in the field of entrepreneurship. Her mission is simple: to inspire and support others in bringing their gifts to the world. She offers highly individualized mentoring and assistance in all aspects of business—from planning and strategy to marketing and innovation. She&nbsp;works alongside&nbsp;creative visionaries offering strategic support and collaborative brainstorming. She holds space to allow&nbsp;her clients&nbsp;to push the boundaries of their&nbsp;ideas to&nbsp;conceive larger-than-life concepts and lean into what is possible in all areas of life. Her work has had great results with high-achieving individuals wanting to marry who they are with what they do to create the life and business they truly deserve</span>. In this episode we discuss the great resignation, soul-led entrepreneurship, transformational leadership and imposter syndrome.</p><p><br></p><p>Website - <a href="https://camillelmiller.com/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://CamilleLMiller.com</u></a><span style="color: black;"> </span></p><p>                  <a href="https://soulprofessional.com/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://SoulProfessional.com</u></a><span style="color: black;"> </span></p><p>LinkedIn - <a href="https://www.linkedin.com/in/camillelmiller/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/camillelmiller/</u></a><span style="color: black;"> </span></p><p>FB - <a href="https://www.facebook.com/camille.miller.756/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/camille.miller.756/</u></a><span style="color: black;"> </span></p><p>YouTube - <a href="https://nlbp.tv/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://NLBP.tv</u></a><span style="color: black;"> </span></p><p>TikTok - <a href="https://www.tiktok.com/@camille.l.miller" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.tiktok.com/@camille.l.miller</u></a><span style="color: black;"> </span></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the true value of transformational leadership is and how it can help you become the best version of yourself.</p><p>2.How to navigate imposter syndrome and in doing so experience true growth.</p><p>3. How the rise of the "Great Resignation" and the shift toward remote work has helped to fuel the increase in soul-led and micro entrepreneurs.</p><p><br></p><p>&nbsp;</p><p>“I feel like a soul-led one still finds the gaps in the world, but does it from a place of heart, their heart center</p><p>Does it make them feel good? Does it bring them joy? Is it really combining all of their best and unique powers.” - 00:06:41</p><p><br></p><p>“So imposter syndrome can be alleviated for some time, but never go away. I don't think it ever goes away. It just comes back. I don't think it ever goes away, I think it's actually a sign of growth. .” 00:24:21</p><p><br></p><p>“Live your truth and embrace your uniqueness in every moment and everything you do. Let your inner compass guide you fearlessly. When you honor your truth, you radiate sincerity and inspire others to do the same.” 00:51:54</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #soulled #transformation #intuition #shame #awakening #selfawareness #transformationalleader #speakyourtruth #vibrations #embodiment #awareness #soulledentrepreneur #impostersyndrome #soulprofessionalsociety #authenticity #thegreatresignation #leadership #community #connection #intuition #joy #selfcare #author #speaker #teacher #selfreflection #selfdiscovery</p>]]></description><itunes:image href="https://feeds.podetize.com/gcQoH1G4q.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>638</itunes:episode></item><item><title>Unlocking Your Higher Self: A Quantum Healing Journey with Ellyn Katherine Shamalov</title><enclosure url="https://feeds.podetize.com/ep/AFf_PPhSb/media/R4Vn3XpYJ.mp3" length="63387797" type="audio/mpeg"></enclosure><guid isPermaLink="false">AFf_PPhSb</guid><pubDate>Thu, 28 Nov 2024 02:30:00 GMT</pubDate><itunes:duration>2641</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Ellyn Katherine Shamalov. Ellyn Katherine Shamalov is a Quantum Healer, Enlightenment Mentor, Best Selling Co-Author, and International Speaker. Ellyn is here in service to support millions in accelerating their path to open hearts, awakening inner wisdom and divine spark. Ellyn aims to guide those called to move into the highest evolution of growth, allowing them to serve their life’s purposes. Her mission is to help uplift the vibration of humanity, reveal spiritual truth, unveil wisdom, and expand global consciousness. Ellyn utilizes her skills to help mission-driven healers and light-workers rise up as sovereign leaders and change-makers at lightning speed using her channeled healing modality, The Quantum Enlightenment System. In early 2023, Ellyn’s life was upended when her partner made the decision to take his life. From despair, grief, guilt, and anger, she found herself immersed in emotional struggles that tested her resolve like never before. Ellyn utilized her own Quantum Enlightenment System and illuminated years of anguish, despite the common belief of grief’s never-ending cycle. In this loss, she has been able to claim wisdom and enlightenment and continues to thrive in strength and empowerment. Ellyn’s goal is to support others as they embark on their journey by clearing any self-doubt, limiting beliefs, past traumas, and generational patterns. In doing so they will be able to transcend fear, express their authentic inner self, feel liberated and joyful, and step into the realm of living their most authentic expression of their sovereign self. In this episode we discuss personal growth, quantam healing, re-incarnation, enlightenment and spiritual growth.</p><p><br></p><p><br></p><p>Website - https://acceleratedhealingwithellyn.com/</p><p>IG - https://www.instagram.com/ellynkshamalov/</p><p>YouTube - https://www.youtube.com/channel/UCU80WII5HI9krVlAcxIx0mA</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How forgiveness can used as a liberating tool for growth and to free people from shame and past burdens.</p><p>2.How profound pain and loss can lead to spiritual, personal growth and transformation.</p><p>3. Why self-work is essential in order to heal and grow.</p><p>&nbsp;</p><p>“L<span style="color: black;">ove is not an emotion It's the state of being. When you have things that are happening in your life, you are unconditionally loving every aspect of you, every aspect of your experience, everything that's going on, because you know that there's a grander purpose for that particular experience</span>.” - 00:03:38</p><p><br></p><p>“<span style="color: black;">The real point of meditation is to sit with your inner self and be able to transmute all those feelings and emotions that are coming up at that time for you to be able to go out there and have that inner peace</span>.” 00:18:45</p><p><br></p><p>“When you can forgive someone for any past pains and whatever, you're not forgiving them to get them off the hook, you don't have to talk to that person anymore. We can forgive them to truly feel love for that person because that person also didn't know any better.” 00:37:19</p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #quantamhealing #grief</p>]]></description><itunes:image href="https://feeds.podetize.com/oMjTY21Gk.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>637</itunes:episode></item><item><title>From Mom Life to Muscle: Secrets from a Busy Mom and Personal Trainer Who Gets Results with Rose Peterson</title><enclosure url="https://feeds.podetize.com/ep/N9vEjO2gQ/media/R10ompl8d.mp3" length="104150102" type="audio/mpeg"></enclosure><guid isPermaLink="false">N9vEjO2gQ</guid><pubDate>Wed, 27 Nov 2024 02:30:00 GMT</pubDate><itunes:duration>4339</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Rose Peterson. Rose Peterson is the Busy Mom’s Weight Loss Mentor and the creator of Fit and Confident Academy (FCA). FCMAspecializes in helping moms over 30 lose the weight holding them back from living their most energetic and authentic selves, so that they can go after their dreams while their children are watching. FCMAis a custom fitness and nutrition program that helps moms reach their health and fitness goals while also creating structure, consistency, and healthy habits to pass on to their families. Coach Rose believes that true and lasting change begins from the inside out so that’s why FCA includes mindset coaching to help clients bust through common obstacles like self-limiting beliefs, lack of support, emotional eating, negative self talk and self-sabotage. In this episode we discuss health and wellness, societal pressure on post-partum weight loss, body image and the psychological effects of dieting.</p><p><br></p><p>Website - https://rosepeterson244.lpages.co/fitandconfidentacademy/</p><p>IG - https://www.instagram.com/coachrosepeterson/</p><p>FB - https://www.facebook.com/profile.php?id=61555791644037</p><p>LinkedIn - https://www.linkedin.com/in/coachrosepeterson/</p><p>YouTube - https://www.youtube.com/channel/UCrOOwrcSa9ZaMyc_v_gjk6w</p><p><br></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Some tools to help navigate triggers and create a healthier relationship with food and self.</p><p>2.Insights for how understanding macronutrients and calorie balance and moderation can lead to long-term success.</p><p>3. Why self-love is the foundation for lasting health and fitness.</p><p><br></p><p>&nbsp;</p><p>“I have 3 kids and every time I had my babies, I think, okay, it's time to jump back into my pre-baby body weight. And a lot of that was just my own pressure that I put on myself because I believed because society told me.” - 00:11:13</p><p><br></p><p>“One piece of advice I would give is just do one thing every day, and it doesn't have to be huge. And that if you're doing 1 little thing every day, that means that you're still on your journey.” 00:39:02</p><p><br></p><p>“I am a coach, but I so feel like sometimes it's a mentorship because we talk about more than food and fitness and we talk about life things. A lot of women who work with me are entrepreneurs too.” 00:53:55</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p>https://empowerographypodcast.com/from-idea-to-implementation-622153</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #healthandwellness #fitness #bodypositivity #bodysize #bodyimage #weightloss #dieting #transformation #change #resilience #mindset #training #support #community #strength #dietculture #confidence #selfacceptance #selfcare #emotionaleating #health #healthy #nutrition #selfforgiveness</p>]]></description><itunes:image href="https://feeds.podetize.com/hj5QTXFxT.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>636</itunes:episode></item><item><title>The Power of Choice: Why Sobriety is the Ultimate Act of Self-Love with Sara Kaufman-Bradstreet</title><enclosure url="https://feeds.podetize.com/ep/9hw9fedjW/media/Xmkz3q1WX.mp3" length="93494024" type="audio/mpeg"></enclosure><guid isPermaLink="false">9hw9fedjW</guid><pubDate>Tue, 26 Nov 2024 02:18:25 GMT</pubDate><itunes:duration>3895</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sara Kaufman-Bradstreet. Sara Kaufman-Bradstreet is the founder of No More Wasted Days. After Sara quit drinking on her own, she cautiously shared her alcohol free journey on her personal FB page and realized there were people out there struggling with their relationship with alcohol just like she had.&nbsp;She decided to run a 30 day alcohol free challenge with her friends and family and was surprised at how many people had success with the challenge. After this initial 30 day alcohol free challenge, Sara worked to share as much content as she could online to help others see that they weren't alone in their struggles with alcohol. Sara was a public school music teacher for 18 years, and as a former teacher, she has worked hard to create online materials that help support people on their alcohol free journey.&nbsp;She does this in a way that breaks down this HUGE task into easy and doable steps. Sara leads 30 day alcohol free challenges that allow people to experience an alcohol free life with guidance and support.&nbsp;She also leads an online community where she hosts weekly group coaching calls.. In this episode we discuss alcohol-free coaching, challenges faced when quitting alcohol, personal growth and youths perceptions of alcohol.</p><p><br></p><p><br></p><p>Website - https://www.nomorewasteddays.co</p><p>IG - https://www.instagram.com/no_more_wasted_days</p><p>FB - <span style="background-color: white;">https://www.facebook.com/NoMoreWastedDaysOfficial</span></p><p>Podcast - https://podcasts.apple.com/us/podcast/the-no-more-wasted-days-podcast/id1716815027</p><p>YouTube - <a href="https://www.youtube.com/@nomorewasteddays" rel="noopener noreferrer" target="_blank" style="background-color: white; color: rgb(17, 85, 204);"><u>https://www.youtube.com/@nomorewasteddays</u></a></p><p>FREEBIE - <a href="https://nomorewasteddays.co/alcohol-free-checklist-3/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://nomorewasteddays.co/alcohol-free-checklist-3/</u></a></p><p> </p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How the power of sobriety can lead to improved mental health, strengthened relationships and rediscovering your passions.</p><p>2.How choosing sobriety creates a ripple effect which inspires others to evaluate their relationship with alcohol.</p><p>3. Why open dialogue and education can lead to empowerment to make informed choices.</p><p>&nbsp;</p><p>“I started No More Wasted Days pretty early on in my alcohol-free journey. At the time, I was a health and fitness coach and running health and fitness challenges. And I thought, what if I do a sober October with friends and family? That was my thought.” - 00:02:20</p><p><br></p><p>“The mental health one is the biggest shift I feel like people see quickly because a lot of us drink to cure our anxiety. I know I was doing that and that's what a lot of people tell me. And all of a sudden, when you take alcohol out, it takes, it's going to take a little shift to be like your brain has to learn how to be a brain without alcohol.” 00:26:08</p><p><br></p><p>“I think for this one, it is the quit drinking. Just stop placing so much power on alcohol. Stop thinking that alcohol is the end all, be all.” 00:48:02</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #spirituality #womensupportingwomen #embodiment #trauma #compassion #selflove #forgiveness #spiritual #sobriety #healing #growth #support #mindset #alcoholfree #compassion #transformation #vulnerability #shame #fulfillment #nomorewasteddays #mentalhealth #selfreflection </p>]]></description><itunes:image href="https://feeds.podetize.com/LkKYH6OyT.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>635</itunes:episode></item><item><title>Awaken Your Shakti: Tapping Into Divine Feminine Power with a Womb Shaman with Alara Sage</title><enclosure url="https://feeds.podetize.com/ep/DHUmRZKNO/media/ix6pWcWT1.mp3" length="82678076" type="audio/mpeg"></enclosure><guid isPermaLink="false">DHUmRZKNO</guid><pubDate>Mon, 25 Nov 2024 19:30:08 GMT</pubDate><itunes:duration>3445</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Alara Sage. Alara Sage is the creator of Unity Academy - an academy of embodiment, self-awareness, and magic. Alara believes that we are here to live Ecstatically and magically.&nbsp;She assists seekers in connecting deeply to their Higher Self, accessing their power, and profoundly creating their reality.&nbsp;She teaches with a precise modality that creates results while energetically activating your Kundalini Shakti. Alara Sage hosts The Ecstatic Woman Podcast and has over 15 years of experience helping others reignite and transform their lives. In this episode we discuss spiritual awakening, kundalini activation, feminine power, womb wisdom and sexual energy.</p><p><br></p><p>Website - https://www.alarasage.com</p><p>IG - https://www.instagram.com/alarasage</p><p>FB - https://www.facebook.com/alarasage</p><p>Podcast - https://podcasts.apple.com/us/podcast/wealth-embodied/id1701428059</p><p>YouTube - https://www.youtube.com/channel/UCYJKB7qg4rnCMDf9S9hhwLQ</p><p><br></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How awareness and breathwork can help heal, empower and transform your relationship with your feminine essence.</p><p>2.How activating shakti energy through presence can help you step into your truth and live a more full life.</p><p>3. Why it is so important to dismantle shame around sexuality, menstruation, and feminine energy and how it can help lead to collective transofmation.</p><p>&nbsp;</p><p>“All of it was divinely orchestrated. I mean, even when that term came to me from my higher self, I didn't even know what it was. My higher self was like, you're a womb shaman.” - 00:03:32</p><p><br></p><p>“So Kundalini Shakti. Kundalini is referred to the coiled serpent energy before it is activated, and then it becomes Shakti. So Kundalini Shakti is creative life force energy.” 00:18:19</p><p><br></p><p>“1 of the greatest tools I found for presence is you know how we joke about like men can only have 3 items on a list your brain really works on the on those 3 items so if you give your brain 3 things to focus on so for instance right now I'm focusing on what I'm sitting on and that's the point of touch and then simultaneously I focus on my breath and breathing.” 00:38:42</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #trauma #transformation #intuition #trust #change #courage #energy #selflove #selfacceptance #shaktiactivator #ecstaticlifementor #enlightenment #wombshaman #shaman #femininity #liberation #awakening #presence #femininepower #womb #breathwork #authenticity #joy #life #mindfullness #limitless #potential #collective #transformation #conversation #support #sexuality #shame #dismantling</p>]]></description><itunes:image href="https://feeds.podetize.com/W_vkneAbi.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>634</itunes:episode></item><item><title>The Power of Choice: How Spirituality and Healing Create Lasting Transformation with Robin Wilt</title><enclosure url="https://feeds.podetize.com/ep/UNovZuslj/media/clCClGhDC.mp3" length="77787327" type="audio/mpeg"></enclosure><guid isPermaLink="false">UNovZuslj</guid><pubDate>Fri, 22 Nov 2024 02:30:00 GMT</pubDate><itunes:duration>3241</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Robin Wilt. Robin Wilt is an intuitive guide, psychic and healer who provides business and money coaching that addresses both the magical and practical of what it takes to be financially successful. She is passionate about helping others to heal wounds around money and scarcity so they can move into expansion and self-worth, and owning their gifts. Her connection with spirit, allows her to see blockages and outcomes, which create the ability for deep levels of growth for her clients. She is a lifelong learner and uses a variety of tools and modalities to support her clients, including over 20 years in accounting and finance, an MBA from Valdosta State, hypnotherapy, astrology, somatic release, energy work (Reiki), inner child work, and tarot. She loves to teach and offer group workshops and energetic activations. In this episode we discuss transformation, spirituality, self-love, intuition, energy work, empowerment through choice and self-care.</p><p><br></p><p>Website - https://www.shedsomelightonit.net/</p><p>IG - https://www.instagram.com/spiritualcfo/</p><p>Podcast - https://open.spotify.com/show/6ebSWWWpnHe58RlPRAhlwj</p><p>YouTube - https://www.youtube.com/channel/UCC8w-EmFu7naHV17Ov0qLeA</p><p>TikTok - https://www.tiktok.com/@spiritualcfo</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How spirituality and business practices can align to overcome subconscious barriers and achieve financial success.</p><p>2.Why it's more important to rely on universal energy as opposed to personal energy to help foster resilience and avoid burnout.</p><p>3. Why it is so important to prioritize self-love to help create a ripple effect of change in life and in your community.</p><p>&nbsp;</p><p>“I think just from the very beginning, life coach, was the term that we all fell under for a while. And I just, I don't know. I just saying it sounded, I don't know. Like I just, I always had this like kind of internal rub with it.” - 00:08:24</p><p><br></p><p>“I've had such a hard time&nbsp;trusting myself and like believing in myself, which is so ironic because there was some part of me that was like very, very self assured. I know I want this goal. I know I'm going to go after it, but on a very core level, like&nbsp;I didn't really,&nbsp;I really didn't feel worthy.” 00:31:51</p><p><br></p><p>“I think for a long time, I thought that like free will and choice meant that we could direct our lives in a way. Like you hear a lot about manifesting and I'm going to tell the universe what I want and I do believe in that to a certain extent, but actually where I think our choice comes in.” 00:41:36</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #trauma #transformation #intuition #trust #change #courage #energy #selflove #selfacceptance #psychicabilities #psychic #healer #business #growth #humanexperience #vulnerability #limitingbeliefs #spiritual #gifts #selfworth #selfempowerment #reiki #energywork #money #scarcity #universalenergy #choice</p>]]></description><itunes:image href="https://feeds.podetize.com/Td-qfKk4x.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>633</itunes:episode></item><item><title>From Rock Bottom to Radiance: Insights from a Soul Awakening Mentor with Holly Allen</title><enclosure url="https://feeds.podetize.com/ep/fgCDVXY-a/media/LlK_qRWjL.mp3" length="116305191" type="audio/mpeg"></enclosure><guid isPermaLink="false">fgCDVXY-a</guid><pubDate>Thu, 21 Nov 2024 02:30:00 GMT</pubDate><itunes:duration>4846</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Holly Allen. Raised with a deep connection to spiritual things, I discovered the interplay between human experience and soul evolution early on. As a soul awakening mentor and energy healer, I help people understand their humanness and soul intimately, guiding them to clarity and the right steps to realize their dreams. My mission is to awaken as many souls as possible, empowering them to live authentically and raise the collective consciousness. In this episode we discuss transformation, spirituality, self-love, intuition, energy work and soul awakening.</p><p><br></p><p>Website - https://www.igniteshinebright.com/</p><p>IG - https://www.instagram.com/iamhollystarr/</p><p>FB - https://www.facebook.com/groups/iamhollystarr</p><p>YouTube - https://www.youtube.com/channel/UCg1CBObRcHkuJoDlDGMvIfQ</p><p>TikTok - https://www.tiktok.com/@iamhollystarr</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How tapping into your spiritual gifts and practicing energy hygiene can lead to reprogramming patters for transformation.</p><p>2.How choosing to lean into our rock bottom experiences can help to unlock growth and find strength in the adversity.</p><p>3. Why viewing empowerment can be a way of instilling values of resilience and self- worth.</p><p>&nbsp;</p><p>“A soul awakening mentor is someone that comes in and helps you do a deep dive into your self-discovery.” - 00:01:57</p><p><br></p><p>“Burns are known to be the most painful experience you can have and it was summer and it was a week before my beach trip.” 00:26:07</p><p><br></p><p>“Energy, in my opinion, is where it's all at. Energy is your frequency. And if you think about like how we power our house, like we can live in a house, but we use energy for the electricity.” 00:52:25</p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #trauma #transformation #intuition #trust #change #courage #energy #selflove #soulawakening #healer #soulawakeningmentor #frequency #rockbottom #growth #humanexperience #vulnerability #limitingbeliefs #spiritual #gifts #selfworth #selfempowerment</p>]]></description><itunes:image href="https://feeds.podetize.com/1RjyoL8oF.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>632</itunes:episode></item><item><title>Shattering the Silence: Empowerment After Adversity with Jill Schultz</title><enclosure url="https://feeds.podetize.com/ep/w9lpK2Ra_/media/9o-d9umpz.mp3" length="75893972" type="audio/mpeg"></enclosure><guid isPermaLink="false">w9lpK2Ra_</guid><pubDate>Wed, 20 Nov 2024 04:51:22 GMT</pubDate><itunes:duration>3162</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jill Schultz. Jill Schultz is a best-selling author, serial entrepreneur, disruptor, and motivational speaker. Jill’s mission is to help release people from shame. Her own experience of experimenting with other children at a young age because of her own sexual trauma has led her to speak out on this taboo topic and help anyone who has a secret or has felt shame of any kind to create a life of love, success, and abundance. In this episode we discuss healing, overcoming trauma, shame, manifestation, self-love and abundance.</p><p><br></p><p>Website - https://www.jilleschultz.com/</p><p>IG - https://www.instagram.com/jilleschultz_/</p><p>FB - https://www.facebook.com/jilleschultz11</p><p>LinkedIn - https://www.linkedin.com/in/jilleschultz/</p><p>YouTube - https://www.youtube.com/@jilleschultz</p><p>Jill's Book - https://www.jilleschultz.com/book</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How vulnerability not only empowers the storyteller but also gives others permission to confront and heal their own pain.</p><p>2.How embracing pain can unlock resilience, gratitude, and a mindset of abundance.</p><p>3. Why understanding and forgiveness are essential steps toward personal liberation.</p><p>&nbsp;</p><p>“Shame thrives in silence, but it can’t survive in the light. The moment I shared my story, the weight I carried for 41 years began to lift. Speaking out isn’t just about healing yourself—it’s about giving others permission to do the same. Your voice can be the light someone else needs to find their way out of the darkness.”</p><p><br></p><p>“Your trauma doesn’t define you—it refines you. The scars we carry are not signs of weakness; they’re proof of survival. When you face your pain head-on and decide to grow through it, you turn it into a source of strength. That’s where true healing begins.”</p><p><br></p><p>“Self-love isn’t just a concept; it’s a practice. It’s choosing every day to forgive yourself, to see your worth, and to live in alignment with who you truly are. You are not the things that happened to you—you are the light that rises from it. Remember: you are deserving of abundance, joy, and every dream your heart dares to hold.”</p><p><br></p><p><br></p><p>🎙️ You’ve got a story to share, a message to inspire, and a passion ready to ignite—but where do you start?</p><p>The world is waiting for <em>your</em> voice. With <strong>From Idea to Implementation: Your Blueprint for Podcast Success, </strong>you’ll get the roadmap to turn your vision into reality.</p><p>This isn’t just a course—it’s your launching pad. Step-by-step, we’ll break down the process from defining your purpose to recording your first episode so you can finally share your voice with confidence.</p><p>✨ Stop overthinking and start doing. Your voice has the power to connect and lead. Are you ready to use it?</p><p>Click the link below to Join the waitlist today—your podcast journey starts now. The world is waiting!</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #spirituality #womensupportingwomen #embodiment #trauma #compassion #selflove #forgiveness  #spiritual #energy #healing #growth #support #mindset #abundance #author #speaker #compassion #transformation #vulnerability #shame #storytelling #selfcare #scarcity #celebrate #divineguidance #joy #selfcompassion #inspiring #inspiration</p>]]></description><itunes:image href="https://feeds.podetize.com/7WUPrsaJN.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>631</itunes:episode></item><item><title>Fitting In Is Overrated: Building a Brand That Celebrates Quirkiness with J Winslow</title><enclosure url="https://feeds.podetize.com/ep/T0LqSUBax/media/xigzoysO7.mp3" length="113205606" type="audio/mpeg"></enclosure><guid isPermaLink="false">T0LqSUBax</guid><pubDate>Tue, 19 Nov 2024 19:55:05 GMT</pubDate><itunes:duration>4716</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is J Winslow. “Fitting in is NOT a recipe for success” —— This quote by J. Winslow exemplifies her philosophy on Brand development, business and life. Winslow has created a global following for high achieving CEO’s and entrepreneurs who are progressive, driven, and creative, yet stuck and often on the verge of burnout, or who simply are ready to move forward in an accelerated manner. Grounded in her diverse and successful marketing career spanning more than 25 years, her experience encompasses work with various Fortune 500 Biggies such as cosmetics giants Cover Girl and Clairol, fashion designer Yves Saint Laurent and Alexander Julian, &amp; Elizabeth Taylor was her first celebrity client…. she’s a TEDx Organizer, founder of TEDxSarasota and speakers’ coach, and has worked with many small businesses and CEO’s you may not know of but who were greatly impacted. She combines creativity, personal growth, business and marketing principles to generate unique solutions for each of her dynamic clients. In this episode we discuss "not" fitting in, brand leadership, curiousity, speaking, TEDx and personal development.</p><p><br></p><p>Website - https://unforgettablebrands.com/</p><p>IG - https://www.instagram.com/jwinsceopro/</p><p>FB - https://www.facebook.com/judywins</p><p>LinkedIn - https://www.linkedin.com/in/judywins/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Common mistakes that businesses make when it comes to branding and how to avoid them.</p><p>2.What the four different indicators are of a good speaker.</p><p>3. Advice on how to use speaking engagements as a platform to build your brand.</p><p>&nbsp;</p><p>"I was sitting in a meeting of VP level marketing directors in corporate and I had this aha moment holy cow, I spent my whole life&nbsp;wanting to fit in so bad, it physically hurt.&nbsp;And here I am sitting in meetings. Sharing with people the value of not fitting in." - 00:02:35</p><p><br></p><p>"I think one of the most valuable lessons is to take, is to really, again, be curious&nbsp;about what's next."- 00:35:27</p><p><br></p><p>"Every day we choose. Every hour we choose. Every moment we choose.&nbsp;Notice what you're choosing." - 01:16:27</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #curiousity #heartspace #integrity #alignment #transformation #intuition #branding #leadership #notfittingin #tedx #story #storytelling #brandleadership #speaking #coach #speakercoach #consciouschoice #personaldevelopment #thelawofattraction #jackcanfield #selfawareness #silverbullet #quickfix #opportunity </p>]]></description><itunes:image href="https://feeds.podetize.com/lgiLB_d4M.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>630</itunes:episode></item><item><title>Awakening Your Inner Power: The Art of Self-Relationship Mastery with Bonnie Surie</title><enclosure url="https://feeds.podetize.com/ep/d6fbvmJJT/media/NRrxS04Na.mp3" length="80520780" type="audio/mpeg"></enclosure><guid isPermaLink="false">d6fbvmJJT</guid><pubDate>Mon, 18 Nov 2024 18:23:58 GMT</pubDate><itunes:duration>3355</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Bonnie Surie. As an Intuitive Self-relationship Expert and Breakthrough Mentor, Bonnie specializes in guiding women beyond their societal roles to discover their inner truths, embrace their self-worth, and confidently navigate life's journey with empowerment and authenticity. Through her transformative guidance, women experience positive shifts in their health, wealth, and relationships, ultimately achieving a greater quality of life. Beyond her mentoring practice, Bonnie is an international speaker and co-author of the Amazon best-selling book, "Business Life and the Universe- Special Edition." She frequently shares her wisdom as a guest speaker on radio shows, podcasts, women's conferences, and charity events. In this episode we discuss Bob Proctor, intuition, courage, transformation, inner work and curiousity.</p><p><br></p><p>Website - https://www.thefreelymejourney.com/</p><p>IG - https://www.instagram.com/thefreelymejourney/</p><p>FB - https://www.facebook.com/bsurie</p><p>LinkedIn - https://www.linkedin.com/in/bsurie/</p><p>YouTube - https://www.youtube.com/@thefreelymejourney</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The role that self-awareness plays in the transformation process.</p><p>2.What one of the most common obstacles that women face on their journey of transformation and how to overcome it.</p><p>3. The importance of intuition and trusting it during your transformational journey and how to lean in and trust it.</p><p>&nbsp;</p><p>"I was coaching where I was coaching people through, the transformation that I had experienced in a significant emotional event in my life. And I thought, gosh, if I can go through this transformation, then I can help others go through it ." - 00:01:53</p><p><br></p><p>"How I get women to really realize that they know their answers. And it's all about coming back to self again, you've got to be willing to trust."- 00:29:01</p><p><br></p><p>"I would want to convey the importance of their unique existence, their life journey, all parts of it and all parts of who they are." - 00:54:06</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #trauma #transformation #intuition #trust #change #courage #mentorship #curiousity #innerwork #bobproctor #communication #selfrelationship #breakthroughs #support #thinkingintoresults </p>]]></description><itunes:image href="https://feeds.podetize.com/C_I7ZEdGO.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>629</itunes:episode></item><item><title>Framing the Unseen: Life Lessons from a Paraeducator Living with a Hidden Disability with Michelle Lee Steiner</title><enclosure url="https://feeds.podetize.com/ep/lJc4HBixL/media/LgtY1E0cP.mp3" length="34329812" type="audio/mpeg"></enclosure><guid isPermaLink="false">lJc4HBixL</guid><pubDate>Fri, 15 Nov 2024 02:30:00 GMT</pubDate><itunes:duration>2145</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Michelle Lee Steiner. Michelle Steiner lives with an invisible disability. She has articles published on The Mighty, Non Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as one Magazine and Word Gathering. She has had her photographs featured in Word Gathering and Independent and Work Ready. She works as a paraeducator in a school with students with disabilities. In this episode we discuss invisible disabilities, paraeducation, advocacy, learning disabilities and creativity.</p><p><br></p><p><br></p><p>IG - https://www.instagram.com/steiner7250/</p><p>FB - https://www.facebook.com/profile.php?id=100013356902200</p><p><br></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What invisible disabilities are.</p><p>2.Common misconceptions about invisible disabilities.</p><p>3. Advice for people with disabilities and invisible disabilities who want to pursue a career in education or the arts.</p><p>&nbsp;</p><p>"Invisible disabilities or hidden ones are ones that people cannot see. A lot of times when we, think about disabilities." - 00:01:46</p><p><br></p><p>"A lot of times what I will do is as a paraeducator, I get to observe sometimes kids.&nbsp;Some behaviors might go unnoticed by a teacher or the teacher does notice it."- 00:18:46</p><p><br></p><p>"My why is that I want to be able to help other people. And I want them to be able to learn how to advocate." - 00:31:48</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #art #photography #writing #paraeducating #paraeducator #disabilities #invisibedisabilities #advocacy #mindfullness #support #education #creativity #learningdisabilities #compassion #understanding #behaviors #strength #teaching</p>]]></description><itunes:image href="https://feeds.podetize.com/UB1sqzxxl.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>628</itunes:episode></item><item><title>Raising Brilliance: A Strength-Based Approach to Neurodivergent Parenting with Jennifer Shutts</title><enclosure url="https://feeds.podetize.com/ep/IF0coLjsC/media/Tix5lEALs.mp3" length="39723157" type="audio/mpeg"></enclosure><guid isPermaLink="false">IF0coLjsC</guid><pubDate>Thu, 14 Nov 2024 02:30:00 GMT</pubDate><itunes:duration>2482</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jennifer Shutts. I'm a Certified Strength-Based Parent Coach specializing in empowering moms raising neurodivergent children. With not just one, but three neurodivergent children of my own, each with unique diagnoses, I bring unparalleled insight to the table.</p><p>As someone who has been gifted with ADHD myself and boasts a background as a Mental Health Nurse Practitioner, I offer a perspective that's both professional and personal. Plus, I'm not just about talk – I'm also a trained IEP Parent Partner and Executive Function Coach, equipped to tackle challenges head-on. And that's not all! I'm TBRI trained, making me a valuable resource for foster-adoptive families navigating the complexities of neurodiversity. From autism to ADHD, executive function to behavior management, my lived expertise spans a diverse array of crucial areas. Whether it’s school advocacy, emotional regulation challenges, or sensory and social difficulties, I'm here to provide customized strategies and support. I have strong convictions of changing the narrative from “disabiilties” rather to “differently abled”. It's a grassroots journey that holds the potential to create a more inclusive and understanding society for individuals of all neurotypes.&nbsp;I spark meaningful conversations around neurodiversity, challenging societal norms, and promoting acceptance and celebration of diverse ways of thinking and being.. In this episode we discuss neurodivergence, strength based parenting, mental health, self-care, burnout and the education system.</p><p><br></p><p>Website - =<a href="https://willowtreeparenting.com/" rel="noopener noreferrer" target="_blank">https://willowtreeparenting.com/</a></p><p>IG - <a href="https://www.instagram.com/jenshutts" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jenshutts</a></p><p>FB - <a href="https://www.facebook.com/jenshutts" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jenshutts</a></p><p>Free Connection Call - <a href="https://calendly.com/willowtreeparenting/20min" rel="noopener noreferrer" target="_blank">https://calendly.com/willowtreeparenting/20min</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What strength based parent coaching is.</p><p>2.Tips to help parents deal with societal stigmas and judgement that are related to neurodivergence.</p><p>3. Advice for parents of neurodivergent children.</p><p>&nbsp;</p><p>"The traditional parenting comes back from when we were growing up and it was more of a discipline and shame and consequences." - 00:02:55</p><p><br></p><p>"Self awareness and self acceptance. Accepting like who they are as their identity. Some of these kids don't know who they are."- 00:27:10</p><p><br></p><p>"My biggest failure was, well, I mean, I guess I, I don't see it as a failure, but I think I waited too long to make changes." - 00:38:33</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #neurodivergence #neurodivergent #parenting #mentalhealth #mindfullness #support #education #selfcare #burnout #strengthbasedcoaching #coach #coaching #selfawareness #selfidentity</p>]]></description><itunes:image href="https://feeds.podetize.com/FVjhOTyeM.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>627</itunes:episode></item><item><title>Melodies and Mission: How an Opera Singer Empowers Others Beyond the Arts with Donita Volkwijn</title><enclosure url="https://feeds.podetize.com/ep/_tGgrgwqq/media/E5LVG_aew.mp3" length="55654925" type="audio/mpeg"></enclosure><guid isPermaLink="false">_tGgrgwqq</guid><pubDate>Wed, 13 Nov 2024 01:46:51 GMT</pubDate><itunes:duration>3478</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Donita Volkwijn. As the Senior Director of Member Engagement, Donita Volkwijn excels in leading member engagement and recruitment, comprehending member objectives and educational priorities, and steering several of Philanthropy New York's (PNY's) prominent networks and leadership development initiatives. Her approach is grounded in robust facilitation skills, a focus on relationship-building, and deep expertise in aiding organizations with their racial equity endeavors. Her journey in philanthropy commenced in 2012 at Rockefeller Philanthropy Advisors (RPA), where she held the role of Manager, Knowledge Management. In this capacity, Donita harnessed knowledge management tools and methods to foster fair and equitable distribution of access, information, and, consequently, power across organizations, enhancing engagement and performance. Her tenure at RPA also included advising individual donors and family foundations on their grantmaking strategies. Additionally, Donita's rich experience in the performing arts as an opera singer has seen her gracing stages in diverse locations such as London, Paris, Harare, San Francisco, and Tulsa. In her commitment to community support, Donita serves as a board member of the Loveland Foundation, dedicated to empowering communities of color, especially Black women and girls. She is also a co-founder of Circle of Change, an informal yet robust network bolstering the BIPOC community in the nonprofit and philanthropic sectors. In this episode we discuss opera, philanthropy, the arts, the power of voice and the power of connecting with people through art.</p><p><br></p><p>Website - https://philanthropynewyork.org/donita-volkwijn</p><p>IG - https://www.instagram.com/donitavolkwijn/</p><p>LinkedIn - https://www.linkedin.com/in/donita-volkwijn/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The power of art and how it can help and heal.</p><p>2. How art and philanthropy intersect and can create social change.</p><p>3. The importance of your story and it's impact in the world.</p><p>&nbsp;</p><p>"There were a lot of challenging aspects. I think part of it was trying to be,&nbsp;you know, opera is for the elite." - 00:04:26</p><p><br></p><p>"Philanthropy has a troubled history. A lot of money coming from philanthropy was taken off of the backs of marginalized communities."- 00:31:10</p><p><br></p><p>"I fail all the time. And that is, I think that's the big lesson. Yeah. Failure is not a bad word." - 00:52:44</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #art #healing #heartspace #integrity #alignment #transformation #success #philanthropy #story #storytelling #opera #singer #operasinger #thevoice #singing #failure #socialchange #community #support #philanthropist #newyorkcity </p>]]></description><itunes:image href="https://feeds.podetize.com/YCaBJ3EGM.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>626</itunes:episode></item><item><title>Women Supporting Women: The Power of Community in Career Growth with Sarah O&apos;Brien Hammond</title><enclosure url="https://feeds.podetize.com/ep/FoeK4gjWn/media/fcbmu3-gr.mp3" length="57314223" type="audio/mpeg"></enclosure><guid isPermaLink="false">FoeK4gjWn</guid><pubDate>Tue, 12 Nov 2024 05:32:52 GMT</pubDate><itunes:duration>3582</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sarah O'Brien Hammond. Sarah O'Brien Hammond is the CEO of The NoW NYC. As a community creator, life and career coach and recruiter she creates safe and judgement free containers for women to gather and talk about the things that matter most. In her coaching practice, Sarah works with over functioning, high performing women who want to achieve success differently — who are no longer willing to sacrifice themselves, their relationships or the things they love to do for their careers. She supports women in designing their dream life/career, gaining the confidence to go after it and designing a roadmap to getting there. She is also passionate about ditching the hustle and grind mentality and productivity culture. She lives in the Big Apple with her two teen daughters, husband and french bulldog, Champ!. In this episode we discuss coaching, the NoW NYC, the hustle, drive, self-care, networking and celebrating.</p><p><br></p><p>Website - https://www.thenownyc.com/</p><p>IG - https://www.instagram.com/sarahobrienhammond</p><p>LinkedIn - https://www.linkedin.com/in/sarahobrienhammond/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of networking and how it helps build and leverage your professional network.</p><p>2. One tip to help you when striving for personal or professional growth.</p><p>3. Why being intentional about the way you live your life is so important.</p><p>&nbsp;</p><p>"I was a person for lots of years that was adhering to the hustle and the grind and works so hard. And I have to work hard to make money." - 00:06:01</p><p><br></p><p>"I work with a lot of women in financial services in New York city and yes, it's a male dominated industry for sure. I, that we have to accept the fact that what is currently the situation, right?"- 00:28:16</p><p><br></p><p>"I would just ask you, are you living the life that you want to be living?&nbsp;Do you have the people around you that are lifting you up?" - 00:57:34</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #meditation #healing #heartspace #integrity #alignment #transformation #coaching #scarcity #drive #selfcare #mentorship #celebrating #manifestation #slowdown #community #silence #thehustle #networking #desire #thenownyc</p>]]></description><itunes:image href="https://feeds.podetize.com/Si5ATJz01.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>625</itunes:episode></item><item><title>LinkedIn Success Secrets: LinkedIn Tips for Entrepreneurs and Leaders with Mary Adanegbe</title><enclosure url="https://feeds.podetize.com/ep/pHBeWNpSx/media/xIyOgrnHa.mp3" length="44826021" type="audio/mpeg"></enclosure><guid isPermaLink="false">pHBeWNpSx</guid><pubDate>Mon, 11 Nov 2024 20:31:14 GMT</pubDate><itunes:duration>2801</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Mary Adanegbe. Mary is a LinkedIn Business Coach. She helps coaches amplify their brand visibility and sign clients through LinkedIn.&nbsp;Over the past four years, she has worked with industry experts and sales teams and has helped them leverage LinkedIn to build authority, impact more lives, attract high-valued clients and other business opportunities.&nbsp;She has been named a LinkedIn Top Voice in the Lead Generation, Social Selling and Personal Branding Categories. She uses her LinkedIn expertise to help coaches attract and nurture a loyal and buying audience on LinkedIn. Her mission is to build a brand that gives people the permission slip to go after all they truly desire for their business. In this episode we discuss The 5 C LinkedIn Formula, paid LinkedIn vs free LinkedIn, advertising on LinkedIn and coaching.</p><p><br></p><p>Website - https://www.maryadanegbe.com</p><p>FB - <a href="https://www.facebook.com/mary.E.adanegbe?mibextid=ZbWKwL" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/mary.E.adanegbe?mibextid=ZbWKwL</u></a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/maryadanegbe/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.linkedin.com/in/maryadanegbe/</u></a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the 5 C's LinkedIn Formula is and how it can help you.</p><p>2. The benefits of a paid LinkedIn Membership vs a free LinkedIn Membership</p><p>3. 3 ways to help create a stronger LinkedIn presence.</p><p><br></p><p>&nbsp;</p><p>"I've spoken with people who have, who are on LinkedIn. Those who are not on linkedin and those who have been there for so long those who have been there for shorter times I was talking with people who have different Amounts of followers on the platform and every single one of them They have one struggle." - 00:03:47</p><p><br></p><p>"Gratitude is one of the biggest things because you have to look around you and you have to start being grateful for everything that you do have."- 00:19:45</p><p><br></p><p>"I think the most significant one is the. You've got you, nobody's coming to save you, accepting the fact that nobody's coming to save you." - 00:41:47</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #coaching #coach #linkedin #leadgeneration #fear #support #the5csoflinkedin #challenges #takeaction #followers #success #network #connection #contacts</p>]]></description><itunes:image href="https://feeds.podetize.com/9TmUwPV7d.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>624</itunes:episode></item><item><title>Awaken to Your Best Self: Insights from a Transformational Mentor with Shannan Mondor</title><enclosure url="https://feeds.podetize.com/ep/oKyF4BwCy/media/Y8rVMF_Rc.mp3" length="46181044" type="audio/mpeg"></enclosure><guid isPermaLink="false">oKyF4BwCy</guid><pubDate>Fri, 08 Nov 2024 02:30:00 GMT</pubDate><itunes:duration>2886</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Shannan Mondor. Shannan Mondor is a transformational mentor, best-selling author, public speaker, and podcast host who is passionate about guiding her clients and audiences into discovering their greatness within. Because once you have faith in yourself, you’ve created a foundation to experiencing fulfillment in every area of your life. Shannan shares the remarkable story of how she triumphed over a past of abuse, addictions, and mental illness by using her experiences as catalysts for change. Shannan now teaches the strategies and techniques she developed to help others release their past and find greatness within to live in confidence, strength, and freedom. Shannan has created a collection of resources to help and guide you into your best life, including her book, How in the Hell Did I Get Here?, her podcast, Fulfillment in Faith, and her signature program, 1:1 Transformational Mentorship through Fulfillment in Faith - a six-month journey of self-discovery. Each of these resources will inspire and empower you to live your life in unlimited freedom! In this episode we discuss transformation, awakening, trauma, self-awareness, shame and gratitude.</p><p><br></p><p>Website - https://www.shannankym.com/</p><p>IG - https://www.instagram.com/shannanmondor</p><p>FB - https://www.facebook.com/shannankym</p><p>LinkedIn - https://www.linkedin.com/in/shannan-kym/</p><p>Shannan's Book - https://bit.ly/40CqZrd</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What a transformational mentor is and does.</p><p>2. Common obstacles that people face when seeking transformation and how to overcome them.</p><p>3. Why letting go of old identities is so integral to the process of doing transformational work.</p><p><br></p><p>&nbsp;</p><p>"Through my trauma, I've truly found that is where my life purpose is. And I see where I was to where I am now." - 00:02:59</p><p><br></p><p>"Gratitude is one of the biggest things because you have to look around you and you have to start being grateful for everything that you do have."- 00:19:45</p><p><br></p><p>"I don't look at anything that I've done as failures. I just look at them as experiences." - 00:44:27</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #trauma #transformation #intuition #shame #awakening #selfawareness #mentorship #speakyourtruth #vibrations #embodiment #awareness #mentor #faith #fulfillment #failure #experiences #visualization #identity #journey #tedx #speaking #change #lettinggo</p>]]></description><itunes:image href="https://feeds.podetize.com/sD4fDAeMd.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>623</itunes:episode></item><item><title>Beyond Words: How Somatic Practices Rewire Trauma and Restore Peace with Stacey Webb</title><enclosure url="https://feeds.podetize.com/ep/drxqpxRDl/media/gPbIJ-kNY.mp3" length="55807062" type="audio/mpeg"></enclosure><guid isPermaLink="false">drxqpxRDl</guid><pubDate>Thu, 07 Nov 2024 02:49:03 GMT</pubDate><itunes:duration>3488</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Stacey Webb. Stacey Webb is an Intuitive Somatic Mentor and Coach, Trauma-Trained Somatic Practitioner, Multi-Award-Winning, and Amazon Best-Selling Author. Drawing from a diverse array of expertise spanning trauma, somatics, breathwork, EFT (tapping), intuitive intelligence, metaphysical sciences, and a distinguished 17-year career as a detective within the Police Force, Stacey possesses a unique fusion of skills that elegantly meld the art of healing with profound intuition. This distinctive blend equips her to wholeheartedly support individuals on their transformative healing and awakening journey. Stacey's holistic approach centers around guiding individuals on a transformative journey that leads them to reconnect with their own nervous system. Within this process, she skilfully releases buried fears and past traumas, simultaneously nurturing the emergence of authentic self-expression. With an unwavering commitment to her mission, Stacey Webb serves as a guiding light, unveiling pathways that bring about profound healing, empowerment, and awakening. At the core of Stacey's philosophy is the belief that assisting you in creating a sense of safety within your nervous system, as well as cultivating a deep connection with yourself, lays the foundation for cultivating a flexible autonomous nervous system. In this episode we discuss somatics, healing, energy, transformation, the nervous system and embodiment.</p><p><br></p><p>Website - https://www.staceywebb.com.au</p><p>IG - https://www.instagram.com/_staceywebb</p><p>FB - https://www.facebook.com/StaceyWebbEFT</p><p>LinkedIn - https://www.linkedin.com/in/stacey-webb-0965b9238/</p><p>YouTube - https://www.youtube.com/channel/UCmN5mzfwMtbAaQlhXNfJqVQ</p><p>Stacey's Books - Foundations of Tapping - https://bit.ly/3CqbHvG</p><p>                               Foundations of Tapping Workbook - https://bit.ly/48BSVxq</p><p>                               The Intuitive Detective - https://bit.ly/4fADCr0</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What somatic work really is and involves.</p><p>2. The difference between a Somatic Work and Non-Somatic Work.</p><p>3. One tip to help you start to lean into and start trusting your intuition.</p><p><br></p><p>&nbsp;</p><p>"We are all interconnected. And it's a really beautiful reminder that we're not alone, for me, that's always been a really beautiful motivator for myself." - 00:05:20</p><p><br></p><p>"The somatic therapy and somatic work is really great because you don't have to say, you the story or the trauma if you don't want to or you are not ready for it."- 00:25:44</p><p><br></p><p>"Our journey to wholeness is a sacred path of self discovery." - 00:56:36</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #somatic #resilience #personalgrowth #embodiment #spirituality #healing #heartspace #forgiveness #breathwork #nervoussystem #trauma #NLP #alignment #transformation #energy</p>]]></description><itunes:image href="https://feeds.podetize.com/h2PWiRNgp.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>622</itunes:episode></item><item><title>Unlocking the Mind: How Hypnotherapy and NLP Transform Lives with Trisha Fuller</title><enclosure url="https://feeds.podetize.com/ep/oAQdBe_iT/media/jKfpfElqP.mp3" length="53271304" type="audio/mpeg"></enclosure><guid isPermaLink="false">oAQdBe_iT</guid><pubDate>Wed, 06 Nov 2024 17:52:16 GMT</pubDate><itunes:duration>3329</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Trisha Fuller. Trisha Fuller is a Master Hypnotist/ NLP Practitioner, Trainer and International Speaker. Owner of Sherwood Park Hypnosis Center and The Canadian Hypnosis Academy. Trisha is passionate about helping others achieve their goals and design their successful future with hypnosis and NLP skills with private online sessions, corporate trainings, seminars and courses. Her inspiration and motivation stems from her own personal triumphs with hypnosis, Quitting Smoking and Hypnotic Childbirth. These successes inevitably changed the course of her life. Once a Laboratory and X-ray Technician, now a successful business owner with multiple clinic locations and a vocational school. Her teaching background is enhanced from years of teaching First Aid and CPR with the Canadian Red Cross and the Heart and Stroke Foundation, as well as Hypnosis for Childbirth with Hypnobabies. As a wife and mother of 3, living in a remote rural location she has had to learn to become curious and discover alternatives to building her business, balancing career and family, while commuting. This has broadened her perception of opportunities that people truly have. Helping clients, students and entrepreneurs, find their unique solutions, using hypnosis and NLP is her main focus. In this episode we discuss hypnotherapy, NLP, forgiveness, transformation and asking for help.</p><p><br></p><p>Website - https://learnhypnosis.ca/</p><p>IG - https://www.instagram.com/learnhypnosis.ca/</p><p>FB - https://www.facebook.com/trisha.fuller.5/</p><p>LinkedIn - https://www.linkedin.com/in/canadianhypnosisacademy/</p><p>YouTube - https://www.youtube.com/@LearnHypnosis.caTrishaFuller</p><p>X (Twitter) - https://x.com/hypnosisablearn</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What some common misconceptions about Hypnosis and NLP.</p><p>2. The difference between a Hypnotherapist and a Master Hypnotherapist.</p><p>3. Some of the most common reasons that people use Hypnotherapy.</p><p>&nbsp;</p><p>"Let's just start at the beginning. There is definitely basic hypnosis. Like you just learn the actual skills and then there's like clinical, there's advanced hypnosis, NLP practitioner, NLP master pack, all of these things." - 00:05:03</p><p><br></p><p>"I'm a guide with a very specific tool set. And I think this is a future question for you. I don't do other modalities. I do hypnosis and NLP."- 00:25:49</p><p><br></p><p>"You are the exact person you were meant to be. And everything that you have gone through was meant to happen and there's no shame and guilt in that." - 00:53:24</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #hypnotherapy #masterhypnotherapist #NLP  #alignment #transformation #intuition #askingforhelp #innergrowth #innerjourney #receiving </p>]]></description><itunes:image href="https://feeds.podetize.com/Qv2gI2iWx.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>621</itunes:episode></item><item><title>Behind the Seams: The Journey of a Visionary Couture Designer with Sondra Falk</title><enclosure url="https://feeds.podetize.com/ep/5Sjo00DJN/media/hklcBZUE3.mp3" length="54986608" type="audio/mpeg"></enclosure><guid isPermaLink="false">5Sjo00DJN</guid><pubDate>Tue, 05 Nov 2024 02:55:22 GMT</pubDate><itunes:duration>3436</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sondra Falk. Sondra Falk Couture is a Southern Nevada based Couture fashion women’s apparel firm located in Las Vegas, Nevada. Sondra attended the Art Institute of Chicago and is a graduate of the esteemed Ray Vogue College of Fashion Design in Chicago, IL. As an experienced Fashion Designer, Sondra has owned and operated her custom apparel design studio for the past 29 years where she consistently produces her classically styled and elegant formal, evening, and bridal apparel to the highest industry standards and uncompromising attention to detail. In this episode we discuss fashion, couture fashion, creativity, fashion design and sustainability.</p><p><br></p><p>Website - https://sondrafalkcouture.com/</p><p>IG - https://www.instagram.com/sondrafalkcoutureofficial</p><p>FB - https://www.facebook.com/SondraFalkCouture/</p><p>LinkedIn - https://www.linkedin.com/company/sondra-falk-couture</p><p>YouTube - https://www.youtube.com/@sondrafalkcouture</p><p>X (Twitter) - https://x.com/SondraF_Couture</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What couture fashion is.</p><p>2. The difference between couture fashion and haute couture fashion.</p><p>3. Techniques to help deal with creative blocks.</p><p>&nbsp;</p><p>"It's a really funny story so I mean I went to a really great school in Chicago, got a technical degree in fashion design, pattern making. I was a milliner, I can make hats, I can make jewelry, all of these things. By the time I left college, I could actually run a small business." - 00:04:57</p><p><br></p><p>"My favorite place to go for inspiration for things, believe it or not, is car shows."- 00:27:50</p><p><br></p><p>"Why I do what I do,&nbsp;because there's so many people in the world that would love to have the experience, but think that they can't, they would love to be an entrepreneur, but they think that they can't." - 00:53:52</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #fashion #fashiondesign #fashiondesigner #couture #hautecouture #creativity #design #creativeblocks #sustainability #patience #dreams #support #fashionshows #trends #trendsetter #clothing #dresses #humblebeginnings #fashiontrends</p>]]></description><itunes:image href="https://feeds.podetize.com/3Cl3s_nWq.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>620</itunes:episode></item><item><title>Mindset, Mastery, and Momentum: The Power of Success Principles with Carla White</title><enclosure url="https://feeds.podetize.com/ep/MCBwDHJrd/media/jnqpxbdO3.mp3" length="72746948" type="audio/mpeg"></enclosure><guid isPermaLink="false">MCBwDHJrd</guid><pubDate>Fri, 01 Nov 2024 17:26:05 GMT</pubDate><itunes:duration>4546</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Carla White. Carla White, is the creator of BE School. For over 30 years she has helped people navigate crisis and chaos first as a nurse and then…an ACTUAL firefighter. A certified Success Principles Trainer, she was part of the Jack Canfield assisting team for over 5 years.</p><p>Carla is a 4x international best-selling author of Reignite Your Spark! and a contributing author in Chicken Soup for the Soul: The Spirit of Canada. Carla toured Canada &amp; the US with her one-woman show, Shut the F**k Up: Confessions of an Angry Housewife </p><p>Carla is on a mission through her Permission to Play show and live retreats to SPARK the power of fun, play and laughter to ignite power and passion in women leaders. Her love language is delicious cocktails and meaningful connections sprinkled with laughing so hard, tears run down your legs. In this episode we discuss the success principles, Jack Canfield, mindset, gratitude, shitastrophies and comparanoia.</p><p><br></p><p>Website - https://www.carla-white.ca/</p><p> IG - https://www.instagram.com/connectwithcarlawhite</p><p>FB - https://www.facebook.com/connectwithcarlawhite</p><p>LinkedIn - https://www.linkedin.com/in/carla-white</p><p>YouTube - <a href="https://www.youtube.com/channel/UCZJGqlvgh3nFUo1aXfcWo2g" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCZJGqlvgh3nFUo1aXfcWo2g</a></p><p>Carla's Book - http://bit.ly/ReigniteYourSpark</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What E + R = O is and how it can help to overcome difficult moments in your life.</p><p>2. One tip you can use to start re-conditioning your mind for success.</p><p>3. Techniques to help re-frame negative thoughts and beliefs.</p><p>&nbsp;</p><p>"It's been my own journey, really, that What I wanted and the work that I did and I guess kind of when I found my purpose eventually was that I know that I'm here on this earth to not only to become the best version of myself and To share that then with others is kind of the, that's really what it's about." - 00:05:13</p><p><br></p><p>"Rather than personal development, it's you don't need to learn how to do, you just need to do it. Be more you and discover rediscover who you are."- 00:39:04</p><p><br></p><p>"My perspective had changed from when 10 day silent retreat when I came out&nbsp;and&nbsp;It's whether it takes a moment, a minute, or a day. The key to joy and freedom and fulfillment&nbsp;is to show up for myself and as myself." - 01:12:31</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #integrity #alignment #transformation #success #successprinciples #gratitude #awareness #comparanoia #shitastrophies #positivity #jackcanfield #innerstrength #connection</p>]]></description><itunes:image href="https://feeds.podetize.com/zCB6AtTys.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>619</itunes:episode></item><item><title>Healing Meets Marketing: Unleashing Authenticity in Business and Life with Nina Maglic</title><enclosure url="https://feeds.podetize.com/ep/3voVhRCNI/media/esyz7zyff.mp3" length="49294840" type="audio/mpeg"></enclosure><guid isPermaLink="false">3voVhRCNI</guid><pubDate>Thu, 31 Oct 2024 03:18:31 GMT</pubDate><itunes:duration>3081</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Nina Maglic. Nina Maglic is on a mission to bring peace and healing to the world. As a marketer, healer, and international speaker, she is dedicated to helping others create thriving healing empires that touch millions of hearts and elevate humanity. Growing up during the Bosnian war, Nina experienced life without electricity, running water, or food, living in constant fear for her and her family's lives. These challenging circumstances instilled in her a deep resilience and a burning desire to help others heal, inspire, and change lives. Nina’s passion for marketing and consumer behavior, combined with her love for spirituality and energy healing, led her to a new path. After overcoming a personal health crisis in 2018 through energy healing, she dedicated herself to teaching and building her own healing business. She has since helped numerous healers build successful businesses, turning their passions into thriving enterprises.Through her world-class online programs, Nina supports healers at every stage of their journey. Her offerings include the Illuminated Offer workshop for those on a tight budget or seeking to test her methods, and a roadmap to a six-figure healing business for established healers ready to scale. Additionally, her full-service marketing agency provides comprehensive support for those who need expert assistance. In this episode we discuss marketing, healing, the importance of story, spirituality and relationships in business.</p><p><br></p><p>Website - https://ninamaglic.com/</p><p>IG - https://www.instagram.com/iamninamaglic</p><p>FB - https://www.facebook.com/transformyourlifewithenergy/</p><p>LinkedIn - https://www.linkedin.com/in/ninamaglic</p><p>YouTube - https://www.youtube.com/@ninamaglic</p><p>FREEBIE - </p><p>In this episode you will learn:</p><p><br></p><p>1. Strategies to help build and foster trust and loyalty among consumers and clients.</p><p>2. Tips to help build and strengthen relationships in business.</p><p>3. Advice for someone who is just starting out in the world of marketing.</p><p>&nbsp;</p><p>"I want to be very honest with you. When we started business, we had no money, no connections, no email list, nothing. We were just like moved to another country&nbsp;and we didn't have a social media presence." - 00:06:18</p><p><br></p><p>"For me, the most important thing is like to be in integrity, to do what I say I will do and get people results."- 00:25:18</p><p><br></p><p>"Whatever you're passionate about, go for it and make that happen. Your brain is going to stop you. Your soul is going to push you." - 00:49:32</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #integrity #alignment #transformation #intuition #marketing #marketer #advertising #story #storytelling #energy</p>]]></description><itunes:image href="https://feeds.podetize.com/TuC8tuqDJ.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>618</itunes:episode></item><item><title>Unlock Your Inner Power: A Journey to Conscious Wellness with Lori Voss</title><enclosure url="https://feeds.podetize.com/ep/IRDUGXrdq/media/5LeZNmyk2.mp3" length="36618138" type="audio/mpeg"></enclosure><guid isPermaLink="false">IRDUGXrdq</guid><pubDate>Wed, 30 Oct 2024 02:18:16 GMT</pubDate><itunes:duration>2288</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Lori Voss. Lori Voss has a unique approach to conscious living, coming from 20+yrs of experience of having lived, studied, and worked in North America, Asia and Europe. Internationally inspired, she is passionate about <span style="color: rgb(5, 5, 5);">supporting women to view what's going on in their life and body from an energetic perspective, working specifically with nutrition and meditation.&nbsp;</span>Lori’s expertise include: TCM Nutrition (Traditional Chinese Medicine), Hatha Yoga, Reiki, and Mindfulness &amp; Meditation. Her approach to wellness, is in tune with nature, the energetics of food, your body, and the universe.&nbsp;Working with Lori will leave you feeling empowered and ready to make impactful lifestyle changes.. In this episode we discuss health and wellness, conscious wellness, gratitude, meditation, nutrition and healing.</p><p><br></p><p><br></p><p>Website - https://zenwithvoss.com/</p><p>IG - https://www.instagram.com/zenwithvoss/</p><p>FB - https://www.facebook.com/groups/zenwithvoss</p><p>LinkedIn - https://www.linkedin.com/in/lori-voss-furukawa-03a1b9182</p><p><br></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. A few daily practices you can implement for maintaining conscious wellness.</p><p>2. Tips for those who are just beginning their journey into conscious wellness.</p><p>3. The importance of integrating mind, body and spirit in order to help achieve optimal wellness.</p><p>&nbsp;</p><p>"I would say conscious wellness really takes that holistic approach. So we really look at our mind, environment, lifestyle, nutrition, but also emotional, mental, physical, spiritual side, the energy bodies." - 00:01:49</p><p><br></p><p>"I primarily work with nutrition and meditation, but like you say, I have a few others as well. And the next two that are most prominent in my work, it would be yoga and Reiki."- 00:18:22</p><p><br></p><p>"Love yourself more, live your life to your fullest, eat good food that serves you, think good thoughts that serve you and others around you." - 00:37:00</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #alignment #transformation #intuition #nutrition #consciouswellness #healthandwellness #meditation #evolution #gratitude #selflove #interconnection #mindbodyspirit #healingpower #personalmission </p>]]></description><itunes:image href="https://feeds.podetize.com/Ekvv1t1j_.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>617</itunes:episode></item><item><title>Courageous Conversations: Transforming Diversity in Leadership with Danielle Hawthorne</title><enclosure url="https://feeds.podetize.com/ep/ubSItgZtU/media/TmYXufhgW.mp3" length="59105178" type="audio/mpeg"></enclosure><guid isPermaLink="false">ubSItgZtU</guid><pubDate>Tue, 29 Oct 2024 15:48:55 GMT</pubDate><itunes:duration>3694</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Danielle Hawthorne. Danielle Hawthorne is an experienced Senior Executive, Keynote Speaker, life &amp; Leadership Coach dedicated to using her voice and rich experiences to authentically contribute, fearlessly advocate, and profoundly enhance every space she enters by connecting and engaging with people. She is passionate about eliminating systems of oppression, which led her to Code2040, where she championed strategic initiatives with transformative results as Vice President of Programs. As a responsive leader, Ms. Hawthorne restructured and expanded service offerings as Director of Early Career Programs. Today, Ms. Hawthorne is the Co-Founder and CEO of Worthy of Dignity, a life and leadership coaching and consulting firm committed to reminding women of their divine worth and dignity, and helping them make intentional decisions to build and live purposeful, powerful and intentional lives. Additionally, Worthy of Dignity works with leaders who desire to live and lead from a place of wholeness, and see others as whole human beings worthy and deserving of dignity and respect. In this episode we discuss relationships, leadership, connection, racial diversity and worthy of dignity. </p><p><br></p><p>Website - https://www.worthyofdignity.com</p><p>IG - https://www.instagram.com/worthyofdignity</p><p>       https://www.instagram.com/jewelofamom</p><p>FB - <a href="https://www.facebook.com/worthyofdignity" rel="noopener noreferrer" target="_blank">https://www.facebook.com/worthyofdignity</a></p><p>LinkedIn - https://www.linkedin.com/company/worthyofdignity/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Strategies for sustaining momentum and commitment to diversity inclusion initiaitives.</p><p>2. How leaders can create safe spaces for employees to express themselves and share their experiences authentically.</p><p>3. One tip to start stepping into and embracing your inner leader.</p><p>&nbsp;</p><p>"I think it's my desire to equip and resource others, specifically women and leaders." - 00:04:37</p><p><br></p><p>"I think courageous conversations have to be scaffolded through intentions, agreements and relationships, like I've said before. And I think that means the desire to be in courageous conversations have to be there."- 00:28:27</p><p><br></p><p>"You are worthy.&nbsp;You have everything you need&nbsp;to live this life, to move through it." - 00:59:47</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #relationships #passion #heartspace #forgiveness #alignment #transformation #inclusion# #awareness #selfawareness #coach #coaching #leadershipdevelopment #personaldevelopment #worthyofdignity #leadership #connection #racialdiversity #courageousconversation #leaders #value #worth</p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/B-oxKUXGh.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>616</itunes:episode></item><item><title>Embrace Your Inner Leader: Strategies for Growth and Empowerment with Divya Ramachandran</title><enclosure url="https://feeds.podetize.com/ep/gmWeNC2_L/media/TcNXuykry.mp3" length="49073740" type="audio/mpeg"></enclosure><guid isPermaLink="false">gmWeNC2_L</guid><pubDate>Fri, 25 Oct 2024 00:35:37 GMT</pubDate><itunes:duration>3067</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Divya Ramachandran. Divya Ramachandran, your partner in the startup hustle, bridges the gap between tech innovation and the human experience. Her journey has been a roller coaster ride from bits and bytes to meaningful connections, all fueled by her passion for making a tangible impact. Raised in Salt Lake City by immigrant parents who embodied grit and ambition, Divya sought both academic excellence and a sense of belonging. Despite her achievements, she often felt like the odd one out, striving to excel without drawing too much attention. With Divya's guidance, navigating the highs and lows of startup culture becomes an adventure of self-discovery and growth. Together, you'll unlock the secrets to clarity, purpose, and genuine connection, making your entrepreneurial journey not just successful, but deeply fulfilling. In this episode we discuss coaching, leadership, mindset, self-awareness and fear. </p><p><br></p><p>Website - <a href="http://www.divyalalitha.com" rel="noopener noreferrer" target="_blank">www.divyalalitha.com</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/diramachandran/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/diramachandran/</a></p><p>FREE Gift - <a href="https://content.divyalalitha.com/hardthingsguide" rel="noopener noreferrer" target="_blank">How to Do Hard Things Guide</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What energy leadership is.</p><p>2. Tips you can implement immediately to start taking action to begin embracing your inner leader and recondition your mind for success.</p><p>3. The differences between being an expert, leadership and though leadership.</p><p>&nbsp;</p><p>"So if I were to choose three, one would be&nbsp;that you are not your achievements." - 00:07:31</p><p><br></p><p>"So my goal is to hold and create&nbsp;in our sessions a non judgmental space between myself and my client."- 00:30:49</p><p><br></p><p>"Anything you struggle with, it's just a part of life. And everything&nbsp;that you're dealing with is happening for a reason." - 00:49:34</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #alignment #transformation #intuition # #awareness #selfawareness #coach #coaching #innergrowth #innerjourney #receiving #askingforhelp #leadership #energyleadership #struggles #emotions #emotionalintelligence #fear </p>]]></description><itunes:image href="https://feeds.podetize.com/kgyt6K0Gp.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>615</itunes:episode></item><item><title>Rewriting Your Life’s Tapestry: Lessons from a Master Weaver of Transformation with Cristiana Blasutta</title><enclosure url="https://feeds.podetize.com/ep/f6tivuKHQ/media/bJZja2fVc.mp3" length="36176355" type="audio/mpeg"></enclosure><guid isPermaLink="false">f6tivuKHQ</guid><pubDate>Thu, 24 Oct 2024 04:00:00 GMT</pubDate><itunes:duration>2261</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Cristiana Blasutta. Cristiana is the Master Weaver of Transformation.&nbsp;She loves working with powerhouse women who know that they are meant for more. She helps them reignite their passion, find their purpose and finally give themselves permission to seek and feel pleasure so that they can live the epic life they deserve. Cristiana stopped calling herself a “coach” and fully embodied being a Weaver, someone who is able to look at the messy parts in your life, untangle all the pieces, and weave them back together in a way that’s truly aligned to your passion, purpose and pleasure so that your life is authentic to you. In this episode we discuss being a master weaver of transformation, self-awareness, self-love, intuition and asking for help.</p><p><br></p><p>Website - https://cristianablasutta.com/</p><p>IG - https://www.instagram.com/cristianablasutta/</p><p>FB - https://www.facebook.com/cristiana.blasutta.coach</p><p>LinkedIn - https://www.linkedin.com/in/cristianablasutta</p><p>YouTube - https://www.youtube.com/channel/UCEjkYhGl5JB9bKk0gxW73cg</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What a Master Weaver of Transformation is and does.</p><p>2. What some of the most common obstacles are that people face which can prevent them from transformation and how to overcome them.</p><p>3. How to start stepping into your transformational journey.</p><p>&nbsp;</p><p>"The name came out from a meditation. And I was, wow, that's nice.&nbsp;What does it mean." - 00:02:26</p><p><br></p><p>"I think that the majority of the clients I work with are&nbsp;held back by&nbsp;self judgment.&nbsp;Not&nbsp;the judgment of what other people may think about them."- 00:15:43</p><p><br></p><p>"Listen to your heart. Intuition. Love and accept yourself." - 00:36:21</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #alignment #transformation #intuition # #awareness #selfawareness #coach #coaching #innergrowth #innerjourney #receiving #askingforhelp #masterweaver </p>]]></description><itunes:image href="https://feeds.podetize.com/lwY515Lzd.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>614</itunes:episode></item><item><title>From Trauma to Triumph: A Therapist&apos;s Empowering Story with Karen Whelan</title><enclosure url="https://feeds.podetize.com/ep/D_Cuz9gJX/media/8aHB4obtg.mp3" length="65521688" type="audio/mpeg"></enclosure><guid isPermaLink="false">D_Cuz9gJX</guid><pubDate>Wed, 23 Oct 2024 18:04:18 GMT</pubDate><itunes:duration>4095</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Karen Whelan. Karen is 3 times international bestselling author of Women Gone Wild, A Guide to Fearless Living, Resilience A.F. and 7 Pathways to Self-Love. She has a Masters in Spirituality and a licence in Psychotherapy. Karen is a Spiritual Advisor and is the founder of Soulution Therapy, working with clients for over 18 years and has witnessed thousands of clients transform their lives. Her clients are global - high executive leaders, celebrities -to those ready to embody their highest future potential. Her work has allowed her to sit with world experts like Gabor Maté (while training in Living Inquiries), and the incredible spiritual teacher, humanitarian, and wellness expert Derek O’Neil. Karen’s work has earned her invitations and coverage on TV and radio shows. She has written for a monthly wellness column, and served as a keynote speaker at the Women Gone Wild Summit in 2021 and SHE TALKS stage in 2023. Her expert advice has been featured in Forbes, USA Today, Los Angeles Weekly Times, Hollywood Digest, Yahoo News, Thrive Global, and Influence. In this episode we discuss trauma, healing, spirituality, forgiveness and self-love</p><p><br></p><p>Website - https://soulutiontherapist.com/</p><p>IG - https://www.instagram.com/the.soulution.therapist/</p><p>FB - https://www.facebook.com/karenwhelantherapy/</p><p>Karen's Books - https://us.amazon.com/stores/Karen-Whelan/author/B0C6FGKGBF?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</p><p>Self-Love Community - https://adobe.ly/4dVM6I9</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the most important skill set in a therapist is.</p><p>2. Why self-love and inner work are so important.</p><p>3. What some spiritual practices are that can help with inner peace and personal growth.</p><p>&nbsp;</p><p>"As a psychotherapist, I know we hold the emotions in our body. I know our body holds it, our body is so sacred, it'll store it if we don't transfer it. Transmute, it transcended. It becomes part of our unconscious." - 00:12:02</p><p><br></p><p>"I believe that the unconscious of humanity is getting a wonderful shake up. So our shadow. Our collective shadow is rising and that in truth."- 00:33:08</p><p><br></p><p>"The biggest lesson is the one I had named earlier, which is life is not here to hurt me. It is here. It is my greatest teacher." - 01:00:11</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #psychotherapy #therapy #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #alignment #consciousness #success #support #lessons #mission #trauma #awareness #selfawareness #energy #innergrowth #innerjourney #thepoweroflove #mentalhealth #struggles #theunconscious #collective #humanity #truth #spirit #transcendance #shame </p>]]></description><itunes:image href="https://feeds.podetize.com/FE29epfXo.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>613</itunes:episode></item><item><title>Numbers Don’t Lie: A Journey Through Numerology with Cindy Van Arnam</title><enclosure url="https://feeds.podetize.com/ep/fZ4FGomiq/media/XQwtfa6Tg.mp3" length="49731190" type="audio/mpeg"></enclosure><guid isPermaLink="false">fZ4FGomiq</guid><pubDate>Fri, 18 Oct 2024 04:47:20 GMT</pubDate><itunes:duration>3108</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Cindy Van Arnam. Cindy doesn’t play by the rules, she rewrites them.&nbsp;With a fearless spirit and a determination to shatter the status quo, she leads the charge in helping online coaches get paid for their gifts.&nbsp;She doesn’t see problems, only opportunities, and with a knack for turning chaos into clarity, she is the go-to expert in simplifying the online space for sustainable revenue. Having a background as a project manager and a virtual assistant, alongside a deep awareness of Universal Laws and numerology gives her an edge when it comes to supporting her clients. She's not all strategy, and not all woo either. She bridges the gap between worlds, helping you solidify a sustainable plan that helps you combine all of your modalities into a cohesive offer that sells. She helps you find your truth, integrity, and authentic voice, all pulled together in a sandbox for your intuition to play in. Instead of offering one-off sessions, devaluing yourself, and throwing offers up in the hopes that something might stick, perhaps it’s time for you to come home to your true potential and pull everything together to express your true magic. She is a conscious channel for the Book of Life and the Universal Law of Divine Timing. She is a Master Book of Life Numerologist, the Life At Full Blast Podcast host, and a Divine Timing Business Strategist. In this episode we discuss master book of life numerology, self-love, spiritual poverty and spirituality.</p><p><br></p><p><br></p><p>Website- <a href="https://fullblastcoaching.com/" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://fullblastcoaching.com/</u></a></p><p>IG - https://www.instagram.com/vanarnamcindy</p><p>FB - <a href="https://www.facebook.com/vanarnamcindy" rel="noopener noreferrer" target="_blank" style="color: blue;"><u>https://www.facebook.com/vanarnamcindy</u></a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the difference is between a Master Life Book Numerologist is vs. a regular Numerologist is.</p><p>2. The basic principles of numerology.</p><p>3. What some of the common misconceptions about numerology are.</p><p>&nbsp;</p><p>"I am on a mission to eradicate spiritual poverty. And I think that when good people make money, they do good things in the world." - 00:03:58</p><p><br></p><p>"I think it starts with self love. I think everything comes down to self love."- 00:31:59</p><p><br></p><p>"You are the architect of your own experience, and nobody can tell you how you are supposed to live your life." - 00:49:41</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #embodiment #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #heartcentered #healing #spiritual #spirituality #spiritualpoverty #numerology #numerologist #intuition #intuitive #coach #coaching #selflove #lifeatfullblast #masterbookoflifenumerologist #numbers #thenumbersdontlie #addiction #support #resilience #math #playingcards #collective #thearchitectofyourownlife</p>]]></description><itunes:image href="https://feeds.podetize.com/O2qXu-f-9.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>612</itunes:episode></item><item><title>From Idea to Influence: The Journey of a Thinkfluencer and Brand Builder with Vandana Puranik</title><enclosure url="https://feeds.podetize.com/ep/D8HfTa74t/media/9Hu7powvE.mp3" length="49357534" type="audio/mpeg"></enclosure><guid isPermaLink="false">D8HfTa74t</guid><pubDate>Fri, 11 Oct 2024 14:00:00 GMT</pubDate><itunes:duration>3084</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Vandana Puranik. <span style="color: black;">Vandana Puranik is a BUILDER &amp; BRANDER. She has been a marketer, innovator, and strategist for well over 25 years. She is particularly known for her expertise and enthusiasm in creative problem solving – a seldom taught skill that she authors and advocates for as a passion project. She loves finding ways to hack problems by turning them inside out and converting chaos into clarity…and she has yet to meet a business she has not grown. Vandana is thoughtfully bold, unapologetically curious, and captivated by the unexpected &amp; unknown. Her corporate career spans Procter &amp; Gamble, Kellogg’s, and RBC and her consulting practice involves multimillion multinationals to entrepreneurs, B2B &amp; B2C, public &amp; private sectors, in a variety of complex industries. She is a USA Today &amp; Wall Street Journal bestselling author and serves progressive, growth-minded individuals and organizations to solve impossible problems and create meaningful change while also figuring out how to know where to go when nothing seems to work.</span>. In this episode we discuss being a thinkfluencer, problem solving, supporting women and being curious.</p><p><br></p><p><br></p><p>Website- https://ThisIsWhatSheSaid.com</p><p>IG - https://www.instagram.com/activeingreds</p><p>       https://www.instagram.com/whatshesaid.next</p><p>LinkedIn - https://www.linkedin.com/in/vandanapuranik</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What a thinkfluencer is.</p><p>2. Why people are approaching problem solving in the wrong way.</p><p>3. How to become a better thinker.</p><p>&nbsp;</p><p>"The other thing that was really an eye opener for me is that there are so many people in the working world, at least&nbsp;that are brilliantly solving the wrong problems. And it was shocking actually." - 00:05:50</p><p><br></p><p>"I think of this more from an innovation perspective and, , if you're going to be&nbsp;launching something, if you're going to be launching a brand, if you're going to be having a brand,&nbsp;really,&nbsp;the only way to stand out is you got to be first in market."- 00:29:16</p><p><br></p><p>"I'm&nbsp;grateful for all the things that were not successful for me. Grateful for all the stumbling blocks that I've had in life." - 00:43:14</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #embodiment #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #heartcentered #healing #writer #author #writing #selfexpression #creative #impact #inspiration #creativity #storytelling #author #gratitude #fear #connection #failure #thinkfluencer #thinking #brandbuilder #curious #curiousity #problemsolving #brandrelationship #success #thejoyofthinking #thatswhatshesaid #decisionmaking #betterthinkers #problems</p>]]></description><itunes:image href="https://feeds.podetize.com/s9i7qxIyI.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>611</itunes:episode></item><item><title>The Art of Courageous Connection: Building Bridges in Personal and Professional Life with Laura Lake</title><enclosure url="https://feeds.podetize.com/ep/IPe84TKDs/media/o8OHybyuC.mp3" length="69091059" type="audio/mpeg"></enclosure><guid isPermaLink="false">IPe84TKDs</guid><pubDate>Thu, 10 Oct 2024 19:04:12 GMT</pubDate><itunes:duration>4318</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Laura Lake. After almost dying 7 times, Laura has learned the importance of mental health and the drive for human connection. This perspective helped her create 2 of her signature talks “The BEDMAS of Wellness™” and “The 4 Reasons We Fail.” Her last diagnosis of PTSD inspired Laura to design the Courageous Connection™ formula for her Solopreneur Conference. It playfully calls B*S* on the “know, like, &amp; trust” factor, elevates it, and shows Solopreneurs how to CREATE vs FIND clients. Laura Lake likes to describe herself as a playful, luminary change-maker who likes hiking, deep conversations, and nerdy cosplay. You'll often find Laura reading someone’s eyes, talking about mental health and mindfulness, or co-hosting the EntrepreNERD Summit in her Mario hat. Mess-to-message style solopreneurs hire Laura to help them elevate their stories so they can create clients &amp; inspire change through courageous connection. In this episode we discuss connection, courage, community, failure and mental health.</p><p><br></p><p>IG - https://www.instagram.com/lauralakesd</p><p>FB - https://www.facebook.com/LauraLakeDesigns/</p><p>LinkedIn - https://www.linkedin.com/in/1lauralake</p><p>FREEBIE - <a href="http://tinyurl.com/StorySessionScholarship" rel="noopener noreferrer" target="_blank" style="background-color: rgb(240, 240, 240); color: inherit;">Tinyurl.com/StorySessionScholarship</a></p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. The importance of connection.</p><p>2. Why it's so important for us to learn how to receive.</p><p>3. What some common misconceptions are about connection.</p><p>&nbsp;</p><p>"I need entrepreneurs, of course, including myself to become more courageous because helping others actually requires a lot of self-awareness for ourselves when you were the mess to message style solopreneur." - 00:02:58</p><p><br></p><p>"What I want and what I'm getting people to practice here is. How can we look at fear as we said earlier, shift our relationship with fear, understand it's just communication."- 00:41:16</p><p><br></p><p>"Empowerment is knowing&nbsp;that we are being helped&nbsp;from the inside out. Empowering others is knowing that other people have our backs." - 00:59:04</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #embodiment #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #heartcentered #healing #writer #author #writing #selfexpression #creative #impact #inspiration #creativity #storytelling #author #gratitude #fear #connection #failure #courage #mentalhealth #receiving #community#thepowerofstory #compassion #empathy #empowered #creation #imagination #coach #selflove #happiness #solopreneur #courageous #selfawareness #communication</p>]]></description><itunes:image href="https://feeds.podetize.com/Aq_P_K3nD.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>610</itunes:episode></item><item><title>From Pain to Purpose: How Sharing Your Story Can Set You Free with Carrie West</title><enclosure url="https://feeds.podetize.com/ep/zI_dzKP_o/media/8IzYpDER5.mp3" length="66901789" type="audio/mpeg"></enclosure><guid isPermaLink="false">zI_dzKP_o</guid><pubDate>Fri, 04 Oct 2024 04:22:56 GMT</pubDate><itunes:duration>4181</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Carrie West. Carrie KC West is a Life Story Coach using her entertainment industry experience to support clients with their life and business stories.&nbsp;Carrie is the author of <strong><em>Memoir of An Ordinary Person and the stories that changed her life</em></strong>, due for release in 2024.. In this episode we discuss writing, gratitude, the power of story, healing, trauma and forgiveness.</p><p><br></p><p>Website - https://carriekcwest.com</p><p>IG - https://www.instagram.com/storytellers_acad</p><p>FB - <a href="https://www.facebook.com/carriekcwest/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/carriekcwest/</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/carrie-west-46349764/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/carrie-west-46349764/</a></p><p>The Book - https://carriekcwest.com/books-by-carrie/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the benefits are of working with a life story coach.</p><p>2. How reclaiming and re-framing your life story can contribute to collective healing.</p><p>3. How creativity can help and lead to personal empowerment.</p><p>&nbsp;</p><p>"If we can connect.&nbsp;Through our stories and that's the other thing. I love stories because&nbsp;When you tell people your story, they realize you're not a monster." - 00:01:38</p><p><br></p><p>"If we can connect.&nbsp;Through our stories and that's the other thing. I love stories because&nbsp;When you tell people your story, they realize you're not a monster."- 00:35:07</p><p><br></p><p>"Thomas Jefferson said without true leadership and true vision,&nbsp;The world is open for anybody to come in and take it from us." - 00:45:59</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #embodiment #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #heartcentered #healing #writer #author #writing #selfexpression #creative #impact #inspiration #creativity #storytelling #author #gratitude #legacy #thepowerofstory #compassion #empathy #creativeblocks #empowered #creation #imagination #coach #lifestory #forgiveness #gratitude #trauma #creativity #collectivehealing </p>]]></description><itunes:image href="https://feeds.podetize.com/HIMAsLEnM.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>609</itunes:episode></item><item><title>From Limiting Beliefs to Empowered Living: The Science and Spirit of Psych-K with Judy Kane</title><enclosure url="https://feeds.podetize.com/ep/wKKVRRDRc/media/WHbUrk7TE.mp3" length="45852110" type="audio/mpeg"></enclosure><guid isPermaLink="false">wKKVRRDRc</guid><pubDate>Thu, 03 Oct 2024 01:30:00 GMT</pubDate><itunes:duration>2865</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Judy Kane. I am a PSYCH-K® facilitator, but I prefer to think of myself as your partner in creating supportive subconscious beliefs that align with your conscious goals. I love seeing the look on a client’s face when they realize that they have the power to easily change the barriers in their lives. I’ve been helping people change their subconscious beliefs using PSYCH-K since 2011, and I can’t imagine a happier or more fulfilling career. Most of my previous working life was spent as an IT manager, and while this may seem very different to many people, there are actually many similarities between the two. PSYCH-K, much like IT, is a set of principles and processes. And when you change your subconscious beliefs, you must first identify what change needs to be made. The next step is to perform steps to make that change happen. In this episode we discuss psych-k, mindset and the sub-conscious mind.</p><p><br></p><p>Website - https://www.alignedconsciousness.com/</p><p>LinkedIn - https://www.linkedin.com/in/judykanepsychk</p><p>FB - https://www.facebook.com/alignedconsciousness/</p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What is Psych-K.</p><p>2. Some common misconceptions about Psych-K.</p><p>3. How Psych-K works to help re-program sub-conscious beliefs and patterns.</p><p>&nbsp;</p><p>"So Psych K is a set of processes that you can do that will rewrite subconscious beliefs&nbsp;that are limiting you." - 00:01:51</p><p><br></p><p>"When I start talking to people, and this is what I do in presentations when I talk to groups or have workshops or things like that, I kind of explain what subconscious beliefs are."- 00:21:53</p><p><br></p><p>"I saw that there were four main categories of beliefs that people were coming to me for change." - 00:33:54</p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #spiritualgifts #empowerelevateeducate #findingyourpurpose #podcast #spirituality #womensupportingwomen #psychk mindset #subconscious #subconsciousmind science #beliefs #selflimitingbeliefs #phobias #patterns #mindbodyconnection #rewriting #rewiring #heartcentered #onlinebusiness #healing #energy #beingagoodhuman #humanity #connection #lifespurpose #limiting #change</p>]]></description><itunes:image href="https://feeds.podetize.com/bDf1OhYV9.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>608</itunes:episode></item><item><title>The Power of Vision: How Female Leadership Shapes the Future of Business with Milena Radakovic</title><enclosure url="https://feeds.podetize.com/ep/B9BIttLRZ/media/nHt-VHQuO.mp3" length="77825152" type="audio/mpeg"></enclosure><guid isPermaLink="false">B9BIttLRZ</guid><pubDate>Wed, 02 Oct 2024 03:35:23 GMT</pubDate><itunes:duration>4864</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Milena Radakovic. <span style="color: rgb(14, 16, 26);">Milena is President and Chief Visionary of Nexus Exhibits, Western Canada's one-stop shop for complete turnkey visual branding services. Nexus Exhibits works with clients to strategically grow their business through bold design and delivering state-of-the-art trade show exhibits, displays, experiential environments, events, and workspace branding services. Milena's mission is to alleviate poverty by educating, empowering, supporting and celebrating women. As a first-generation immigrant who left everything behind to start a new life in Canada, she has a strong drive to help girls and young women trying to make a better life for themselves</span>. In this episode we discuss community, nexus exhibits, WEDO Canada, leadership and entrepreneurship.</p><p><br></p><p>Website - <a href="http://www.nexusexhibits.com" rel="noopener noreferrer" target="_blank">www.nexusexhibits.com</a></p><p>                   <a href="http://www.wedocanada.com" rel="noopener noreferrer" target="_blank">www.wedocanada.com</a></p><p>Donate to WEDO Canada - https://www.canadahelps.org/en/charities/wedo-canada/</p><p>WEDO Summit Toronto Tickets - https://bit.ly/4gRHTIn</p><p>WEDO Summit Calgary Tickets - https://bit.ly/4esCbLc</p><p>IG - https://www.instagram.com/wedocanada/</p><p>LinkedIn - https://www.linkedin.com/in/milenaradakovic/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Why it's so important for women to support other women in entrepreneurship.</p><p>2. The importance of shifting the mindset among and within current corporate culture.</p><p>3. How you can make a difference in the world of women's entrepreneurship.</p><p>&nbsp;</p><p>"I'm a big believer in mental and physical health. I think every entrepreneur will succeed if they have that aspect in their life." - 00:06:10</p><p><br></p><p>"I think it's really important that you are constantly as a leader, as an entrepreneur, building your knowledge base, surrounding yourself with people that are there to support you."- 00:27:50</p><p><br></p><p>"As I started to learn more about&nbsp;the world of entrepreneurship, that's when I realized how much more there is to do." - 01:02:41</p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #corporateculture #branding #marketing #community #nexusexhibits #philanthropy #givingback #passion #visionary #femaleentrepreneurs #resilience #coach #coaching #personalgrowth #mindset #thoughtleadership #leadership #alignment #consciousness #success #support #lessons #mission #leader #awareness #goalsetting #wedocanada #timemanagement </p>]]></description><itunes:image href="https://feeds.podetize.com/XNlAXaoY3.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>607</itunes:episode></item><item><title>Unlocking Success: How Personal Growth Fuels Business Mastery with Catherine B Roy</title><enclosure url="https://feeds.podetize.com/ep/_zqN9DcK9/media/k9JncNvpj.mp3" length="67224035" type="audio/mpeg"></enclosure><guid isPermaLink="false">_zqN9DcK9</guid><pubDate>Fri, 27 Sep 2024 04:49:36 GMT</pubDate><itunes:duration>4201</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Catherine B. Roy. Catherine B. Roy is the Founder of LHM Academia, an internationally recognized Business and PersonalGrowth Coach with a client base in 14 countries. She is also a Bestselling Author. As a member ofMENSA with an IQ exceeding 156, Catherine belongs to the less than 1% of the human population withsuch remarkable intelligence. Catherine is a Forbes Coaches Council member and she holds official certification from Goldman Sachsand has received distinguished accolades, including being named one of the Top 20 Global ThoughtLeaders and Influencers in Future at Work, one of the Top 150 Women B2B Thought Leaders You ShouldFollow, one of the Top 100 Global Thought Leaders and Influencers in B2B, as well as one of the Top 30Under 30 Young Leaders. Catherine's sole mission is to assist individuals in loving what they do, pursuing their passions, andnurturing their dream businesses to thrive and flourish. In this episode we discuss LHM Academia, personal growth, mindset, fear and living from your heart and mind.</p><p><br></p><p>Website - https://www.catherinebroy.com</p><p>IG - https://www.instagram.com/catherinebroy</p><p>LinkedIn - https://www.linkedin.com/in/catherinebroy</p><p>X - https://x.com/catherinebroy</p><p>Book - https://catherinebroy.com/lhm-book</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. Top strategies to help achieve personal growth.</p><p>2. How to start conditioning your mind for success.</p><p>3. Three common challenges that people face in their personal growth journey.</p><p>&nbsp;</p><p>"My mission is to help people do what they love and do that successfully empowering their own freedom." - 00:01:55</p><p><br></p><p>"The balance between practical things and our inner growth and personal growth is very important."- 00:34:37</p><p><br></p><p>"Everyone can be whoever they desire to be. If we shift the mindset, if we understand why we truly are here." - 00:53:45</p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #lhmacademia #resilience #coach #coaching #personalgrowth #mindset #thoughtleadership #leadership #tedx #heartspace #mind #fear #alignment #consciousness #success #support #lessons #mission #leader #awareness #goalsetting #energy #innergrowth </p>]]></description><itunes:image href="https://feeds.podetize.com/4TKfrF5SK.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>606</itunes:episode></item><item><title>Unlock Your Healing Potential: The Power of Energy and Intuition with Angelique Kearsley</title><enclosure url="https://feeds.podetize.com/ep/qJbsavKUe/media/Ergbdbw7F.mp3" length="82288956" type="audio/mpeg"></enclosure><guid isPermaLink="false">qJbsavKUe</guid><pubDate>Fri, 20 Sep 2024 04:44:58 GMT</pubDate><itunes:duration>5142</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Angelique Kearsley. Angelique Barlow-Kearsley is a South African born soul who is living her best soul aligned life with her beautiful family in Florida USA. She manifested her dream over the years to travel and live abroad, with the USA as her final destination.</p><p>As the years unfolded, the Universe blessed her with an incredible life full of highs and lows and many lessons to be learnt. Her purpose in this lifetime is to empower awakening women (like yourself) to recognize your own magnificence through self reflection and energetic healing. These Divine tools helped her break through the generational trauma of submission, violence, narcissism, codependency and abuse. She empowered herself to find her true north through the difficult times and during her many Spiritual Awakenings. Like a Phoenix rising from the ashes, she&nbsp;reclaimed her sovereignty to unapologetically take up space as the embodied Divine Feminine she was born to be.. In this episode we discuss spirituality, healing, spiritual awakenings and energy.</p><p><br></p><p>FB - https://www.facebook.com/abundantmoon</p><p>IG - https://www.instagram.com/abundantmoon111</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. What the role of energy is in healing work.</p><p>2. How and why spiritual healing can contribute to societal well being and the collective.</p><p>3. What intuition is.</p><p>&nbsp;</p><p>"I mean, I was born with the gift of seeing, hearing and feeling. And as when you're a kid and these things start to happen,&nbsp;it scares the Jesus out of you, especially when no one talks about it." - 00:08:25</p><p><br></p><p>"We have in our very hands, each and every single one is one of us, the ability to heal.&nbsp;Each and every single one of us."- 00:32:05</p><p><br></p><p>"Fear not loved ones. You are exactly where you need to be. This is not the end of your journey.&nbsp;You are going to be moving to a whole new journey, a whole new vibration." - 01:22:23</p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #spiritualgifts #empowerelevateeducate #findingyourpurpose #podcast #spirituality #womensupportingwomen #soulalignment #heartcentered #onlinebusiness #healing #universalhealing #energy #beingagoodhuman #humanity #soulsjourney #boundaries #connection #lifespurpose  #healingtools #unconditionallove #support #spiritualhealer #fear #uniquejourney #darknightofthesoul #abundantmoon #intuition #spiritualgangster #awakening #gifts #spiritualgifts #energyhealer #intuitiveguide #reiki</p>]]></description><itunes:image href="https://feeds.podetize.com/jkOybHX4D.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>605</itunes:episode></item><item><title>Empowering Innovation: AI and the Future of Work with Sophia Olivas</title><enclosure url="https://feeds.podetize.com/ep/i6rN5YNDi/media/nSnDp1SI0.mp3" length="60905746" type="audio/mpeg"></enclosure><guid isPermaLink="false">i6rN5YNDi</guid><pubDate>Fri, 13 Sep 2024 00:50:53 GMT</pubDate><itunes:duration>3806</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sophia Olivas. Sophia Olivas is an influential figure in the world of AI, known for her expertise as well as her philanthropic endeavors. As a tech innovator since the '90s, she founded GreyThorn Marketing, a global web service company, and is among the first women to establish a private crypto hedge fund. She currently leads EverSmart City as its CEO, pioneering the integration of AI, Web3, and blockchain technologies into various industries within Fortune 500 companies. She’s an expert in scaling, revenue generation, and automation, resulting in companies running more efficiently and profitable. Recently, she’s expanded into Latin markets all throughout Mexico, Central and South America, affording them a competitive advantage. She won the 2023 NOW Award for Innovation, has her articles published, and is an in-demand speaker on leveraging and collaborating with AI. Sophia's belief in the transformative potential of AI is resounding: "AI is here. What we choose to do with it will make all the difference." Her visionary approach to AI and her dedication to philanthropy make her a standout figure, inspiring others to navigate the AI frontier with purpose and impact. In this episode we discuss technology, AI, entrepreneurship and self-development.</p><p><br></p><p>Sophia's Book (From Gen Z to Gen AI) - https://bit.ly/4ecSWts</p><p>X (Twitter) - https://x.com/sophiaolivas</p><p>FB - https://www.facebook.com/theSophiaOlivas/</p><p>LinkedIn - https://www.linkedin.com/in/sophiaolivas/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How the evolution of AI will change the landscape of business.</p><p>2. The difference between collaborating with AI vs. Directing AI and why it's important to know the difference.</p><p>3. How AI can help to empower individuals and companies.</p><p>&nbsp;</p><p>"We'll have to go to when I was 14 I disagreed with how my father was raising me. I thought I could do better and I left and did way better, which included being homeless and starved at 14." - 00:05:45</p><p><br></p><p>"So the medical field by far it, it mapped the entire human genome already. It's sweet. It's already got so many advancements in diabetes in quadriplegics, people can now walk again. They can, eyesight is being restored."- 00:22:00</p><p><br></p><p>"What I learned was all there ever is in every instance, be it man made or human made in every instance,&nbsp;all there ever really is an opportunity for humanity to evolve." - 00:51:20</p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #embodiment #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #heartcentered #ai #technology #blockchain #crypto #womanpreneur #selfdevelopment#writer #author #writing #creative #impact #inspiration #creativity #storytelling #legacy #thepowerofstory #empowered #creation #womaninbusiness #crypto #collaboration #direction #financiallysolvent #advancements #femininity #powerhouse</p>]]></description><itunes:image href="https://feeds.podetize.com/6ZhL-3ndt.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>604</itunes:episode></item><item><title>The Power of Story: Teaching Life’s Greatest Lessons Through Children’s Literature with Lisa Norman</title><enclosure url="https://feeds.podetize.com/ep/J8AMcay5H/media/LqfctIoCq.mp3" length="64353492" type="audio/mpeg"></enclosure><guid isPermaLink="false">J8AMcay5H</guid><pubDate>Fri, 06 Sep 2024 01:30:00 GMT</pubDate><itunes:duration>4022</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Lisa Norman. I am passionate about spreading goodness in the world through my children's books on HOPE, LOVE, RESPECT, JOY, GRIEF, and GRATITUDE. Today's world is difficult for kids and they need a strong foundation of values to prepare them for the future. Social media has brought on a societal shift so we as parents and educators need to spend time (one of the greatest gifts you can give) with children in order to give them strong roots from which they can grow. Face to face conversation is the catalyst for change. I would like to talk about how various aspects of my life (childhood, life as an exchange student in Argentina and Spain, career as a physician, and motherhood) have been a collective inspiration for my books. Every person on the planet is unique and has special gifts to share with the world. We all need to support each other and work together...which starts with RESPECT.  In this episode we discuss writing, gratitude, the power of story, legacy, being a children's author and healing.</p><p><br></p><p>Website - https://lisanormanbooks.com</p><p>IG - https://www.instagram.com/lisanormanbooks/</p><p>FB - https://www.facebook.com/LisaNormanBooks</p><p>Pinterest - https://www.pinterest.com/lisanormanbooks/</p><p><br></p><p><br></p><p>In this episode you will learn:</p><p><br></p><p>1. How children's literature can foster empathy and promote understanding around complex topics such as grief and gratitude among young readers.</p><p>2. Why storytelling is such a powerful tool for resilience and healing.</p><p>3. Why gratitude is the skill of happiness.</p><p>&nbsp;</p><p>"I always had something in me that wanted to write children's books. So when pandemic. 19 pandemic happened and surgery slowed down at our hospital." - 00:07:15</p><p><br></p><p>"When we face life storms, both literal or metaphorical, storytelling is a powerful tool for resilience and for healing. And when someone shares a difficult story, it can not only heal them, but it can heal others."- 00:29:15</p><p><br></p><p>"Love is the super fuel behind everything I do. As love is the highest vibration in the world. And when we do things with the frequency of love, I think it increases our chance for success." - 00:48:48</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #embodiment #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #heartcentered #healing #writer #author #writing #selfexpression #creative #doctorofmedicine #impact #inspiration #creativity #storytelling #childrensauthor #gratitude #legacy #thepowerofstory #compassion #empathy #creativeblocks #empowered #creation #imagination #love #children #resilience #grief #hope #joy #respect #childrensliterature #communication</p>]]></description><itunes:image href="https://feeds.podetize.com/cwlRXyqAN.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>603</itunes:episode></item><item><title>Art as a Catalyst for Change: Empowering Minds, One Brushstroke at a Time with Katy Speziale</title><enclosure url="https://feeds.podetize.com/ep/YAe5oBk0f/media/nIZ15rasx.mp3" length="52217629" type="audio/mpeg"></enclosure><guid isPermaLink="false">YAe5oBk0f</guid><pubDate>Fri, 30 Aug 2024 01:30:00 GMT</pubDate><itunes:duration>3263</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Katy Speziale. Katy is from a small town in Northern Ontario and it is her mission to empower people to improve their mindset, creative flow, and environment to reflect who they truly are; so that they can make the impact in the world that they’re meant to create. Katy is a self-taught artist and has been painting with acrylics on canvas for over 15 years! Her styles of artwork are abstract/surrealism and some nature-based landscapes! She believes that we are all here for a reason, and when we take the time to discover who we truly are, and what we’re here to create, we can genuinely make the world a better place overall. Katy expresses this belief through her award-winning book, <a href="https://empoweredcreatorbook.com/" rel="noopener noreferrer" target="_blank" style="color: blue;"><em>The Empowered Creator</em></a>.&nbsp;Katy also believes that imagination is everything! You deserve to become aware of the beautiful imagination that you have and to know how to utilize it to it’s fullest potential, to create your world intentionally! You have the power to create what you desire on your canvas, and in your life! In this episode we discuss art, painting, creativity, mindset, healing and writing.</p><p><br></p><p>Website - <a href="https://www.katyspeziale.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.katyspeziale.com/</u></a></p><p>IG - <a href="https://www.instagram.com/katyspezialeart/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.instagram.com/katyspezialeart/</u></a> </p><p>FB - <a href="https://www.facebook.com/katyspezialeart" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://www.facebook.com/katyspezialeart</u></a> </p><p>The Book - <a href="https://empoweredcreatorbook.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><u>https://empoweredcreatorbook.com/</u></a>   </p><p><br></p><p>&nbsp;</p><p>In this episode you will learn:</p><p><br></p><p>1. Ways to deal with creative blocks when they come up.</p><p>2. What we can learn and experience through creativity.</p><p>3. How art can serve as a tool for empowerment and social change.</p><p>&nbsp;</p><p>"We are all creative, just in different ways, people don't necessarily realize that but think if you think about it&nbsp;There's several different creative outlets.There's like dancing, gardening, baking, cooking, like singing,&nbsp;all sorts of different creative outlets" - 00:05:29</p><p><br></p><p>"Everyone has this beautiful imagination and really helping people through on how to utilize their imagination in a beneficial way and utilize it to create these beautiful ideas."- 00:38:58</p><p><br></p><p>"I have so much passion and drive. And even the moments of doubt where it's like, why am I even doing this? This is really hard.&nbsp;It's of course, it's really hard being an entrepreneur." - 00:50:54</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #embodiment #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #heartcentered #healing #writer #author #writing #selfexpression #creative #art #artist #impact #inspiration #creativity #storytelling #painter #painting #mindset #transformation #creativeblocks #business #socialchange #empowered #beauty #creation #imagination #comfortzones </p>]]></description><itunes:image href="https://feeds.podetize.com/3hXHhRYUN.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>602</itunes:episode></item><item><title>Aligning Mind, Body, and Spirit: The Journey of Embodiment and Self-Discovery with Jen Aks</title><enclosure url="https://feeds.podetize.com/ep/vTqRJWpcc/media/Rpnot8g5N.mp3" length="61019849" type="audio/mpeg"></enclosure><guid isPermaLink="false">vTqRJWpcc</guid><pubDate>Fri, 23 Aug 2024 01:30:00 GMT</pubDate><itunes:duration>3813</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Jen Aks. Jen Aks is an Embodiment Coach, Speaker, and the Founder of The Power of Gesture™ method. With a passion for helping others reclaim their true selves, Jen's work focuses on breaking away from societal expectations to embrace the innate wisdom of the body.<span style="color: black;">.</span> In this episode we discuss spirituality, embodiment, self-love, The Power of Gesture Method, dancing and compassion.</p><p><br></p><p>Website - https://jenaks.com/</p><p>IG - https://www.instagram.com/jen_aks/</p><p>YouTube - https://www.youtube.com/@jenaks333</p><p>LinkedIn - https://www.linkedin.com/in/jenaks/</p><p><br></p><p>&nbsp;</p><p>In this episode you will learn:</p><p><br></p><p>1. What some common misconceptions are when it comes to embodiment.</p><p>2. How being embodied can help with managing stress and anxiety.</p><p>3. Tips to practice in order to cultivate a deeper sense of emboidment.</p><p>&nbsp;</p><p>"Embodiment really is about alignment. I think that's the best way to describe it. And visually, because I'm such a visual person, if you imagine bringing your energy, your values, your emotional state internally, Bringing that all into alignment." - 00:02:00</p><p><br></p><p>"I think that when we are&nbsp;disembodied, we are disconnected from who we are, the love that we are, the energy that we are, all the things that we are&nbsp;when we are disconnected and doubtful and questioning."- 00:29:47</p><p><br></p><p>"I don't ever really look at anything as a failure. I just really don't. People do, they're like, come on, that was a failure. And I'm like, I really don't feel like it was, I feel like there's a lesson in everything." - 00:53:28</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #spirituality #womensupportingwomen #embodiment #dancing #compassion #selflove #meditation #thepowerofgesture #coach #coaching #stress #alignment #spiritual #energy #healing #celebrate #connection #disconnected #movement #aligned #entrepreneur #podcastaboutwomen #celebratingwomen</p>]]></description><itunes:image href="https://feeds.podetize.com/bPLMKZTxV8.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>601</itunes:episode></item><item><title>Unlock Your Spiritual Gifts: A Transformative Healing Journey with Elizabeth Wey</title><enclosure url="https://feeds.podetize.com/ep/LmYL8vLXM/media/7cHAUKXW5.mp3" length="66763862" type="audio/mpeg"></enclosure><guid isPermaLink="false">LmYL8vLXM</guid><pubDate>Fri, 16 Aug 2024 01:30:00 GMT</pubDate><itunes:duration>4172</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Elizabeth Wey. Elizabeth, the visionary behind Essence Of Healing, is a seasoned practitioner and educator, accredited and qualified in her field. Her profound understanding of the subconscious mind sets her apart, unrivaled in its depth and power. With over 40 years dedicated to Energy Healing and Past Life Regression, she has positively impacted countless lives worldwide. Revered in the Healing</p><p>Community, Elizabeth is recognised as a gifted healer, author, speaker, and counselor, driven by her passion to provide a sanctuary for healing from within. Her exceptional credentials and the tangible results of her work command respect. Intuitively grasping the entirety of each situation, Elizabeth's insight is profound and unspoken. Additionally, Elizabeth served in the Royal Australian Air force during the Vietnam War in 1969. She has also authored the enlightening book, "Earth - The Toughest Bootcamp In The Universe.” and “ The Sacredness In You.”<span style="color: black;">.</span> In this episode we discuss spirituality, healing, spiritual gifts, energy and the essence of healing.</p><p><br></p><p>Website - https://www.essenceofhealing.net/</p><p>IG - https://www.instagram.com/essence_of_healing</p><p>FB - https://www.facebook.com/flowwithlife</p><p>FREE Ebook Download - https://drive.google.com/file/d/1kSgEP2ZU1ylw4ISQQUUBG24vh7fH_LRZ/view?usp=sharing</p><p>FB Personal Profile - https://www.facebook.com/elizabethjwey</p><p><br></p><p>&nbsp;</p><p>In this episode you will learn:</p><p><br></p><p>1. Why people have such a hard time tapping into and utilizing their own healing powers within.</p><p>2. The unique challenges that spiritual healers face.</p><p>3. Tips to lean into and start embracing your healing and intuitive gifts to shift and change your life.</p><p>&nbsp;</p><p>"Sometimes we don't realize what we're experiencing when we're children in terms of these connections to the spiritual world and the knowing of the spiritual world." - 00:06:56</p><p><br></p><p>"We don't come here with a blank bus ticket, we come here with a ticket that's got very specific places that we need to go to, or to learn from."- 00:40:02</p><p><br></p><p>"As it so happens, we're slow learners and I liken the soul to a multifaceted diamond and when we come on our first journey to Earth, let's just stick with Earth for the time being, this multifaceted diamond is all the little facets are opaque." - 01:01:29</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this! Click the link below to register.</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #spiritualgifts #empowerelevateeducate #findingyourpurpose #podcast #spirituality #womensupportingwomen #soulalignment #heartcentered #onlinebusiness #healing #universalhealing #energy #beingagoodhuman #humanity #soulsjourney #boundaries #connection #lifespurpose #teaching #author #healingtools #unconditionallove #support #spiritualhealer #fear #uniquejourney #struggles #happiness #writing</p>]]></description><itunes:image href="https://feeds.podetize.com/f3Z3KqNjR.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>600</itunes:episode></item><item><title>Beyond Monogamy: Exploring Non-Traditional Love with Relationship Designer Karine Bedard</title><enclosure url="https://feeds.podetize.com/ep/bUm0KVdi4/media/-PHBXtI1V.mp3" length="74650334" type="audio/mpeg"></enclosure><guid isPermaLink="false">bUm0KVdi4</guid><pubDate>Fri, 09 Aug 2024 03:33:00 GMT</pubDate><itunes:duration>4665</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Karine Bedard. <span style="color: black;">Karine is a trailblazing force as The Sex Positive Relationship Designer, dedicated to guiding individuals towards embracing their authentic needs and desires. With a passion for dismantling shame and guilt surrounding intimacy and sexuality, Karine empowers both men and women to break free from societal constraints and design relationships that align with their true selves. Her transformative approach not only replaces shame with confidence but also cultivates a sense of peace, allowing clients to step into their power and ethically create the relationships of their dreams. At the heart of her impact is her renowned 8-week program, "Breaking Free from Conformity," where Karine's expertise becomes a catalyst for personal liberation and relationship fulfillment.</span> In this episode we discuss sex positivity, religion, conditioning, boundaries, monogamy, polyamory, shame and guilt.</p><p><br></p><p>Website - https://www.karinebedard.com</p><p>IG - <a href="https://www.instagram.com/karinebedardcoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/karinebedardcoaching/</a></p><p>FB - <a href="https://www.facebook.com/karine.bedardrelationshipdesigner" rel="noopener noreferrer" target="_blank">https://www.facebook.com/karine.bedardrelationshipdesigner</a></p><p>FB Group - <a href="https://www.facebook.com/groups/breakingfreeauthentically" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/breakingfreeauthentically</a></p><p>8 Week Program - Breaking Free From Conformity - <a href="http://offers.karinebedard.com/bffc" rel="noopener noreferrer" target="_blank">offers.karinebedard.com/bffc</a><span style="color: black;"> </span></p><p><span style="color: black;">Find out if Monogamy is actually right for you by taking her FREE "Is Monogamy Right for Me?" Quiz - </span><a href="http://offers.karinebedard.com/" rel="noopener noreferrer" target="_blank" style="color: black;"> offers.karinebedard.com</a>  </p><p><br></p><p>&nbsp;</p><p>In this episode you will learn:</p><p><br></p><p>1. What is and what does a sex positive relationship designer do.</p><p>2. Some common misconceptions around non-traditional relationships.</p><p>3. Insights for those considering exploring non-traditional relationship dynamics.</p><p>&nbsp;</p><p>"Basically I'm an empowerment in relationship, sex positive relationship coach, but the designer part for me is really important because I think we think nothing of redesigning our homes." - 00:02:53</p><p><br></p><p>"Shame is so ingrained in us when it comes to sexuality."- 00:29:34</p><p><br></p><p>"Don't be afraid to embrace who you are and your desires and let go of the shame around that so that you can be true to yourself." - 01:15:43</p><p><br></p><p><br></p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this!</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepren</p>]]></description><itunes:image href="https://feeds.podetize.com/VAM1c2ay1.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>599</itunes:episode></item><item><title>Unlocking Success: Conversion Techniques with Ann Oickle</title><enclosure url="https://feeds.podetize.com/ep/ZmTzRzm8h/media/lBrD3O295.mp3" length="53600238" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZmTzRzm8h</guid><pubDate>Fri, 02 Aug 2024 01:30:00 GMT</pubDate><itunes:duration>3350</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Ann Oickle. As I coach and mentor career Moms as well as public speaking. I have had the privilege to watch &amp; experience people grow and change as individuals at epic levels, thus watching companies flourish as well! I am here to help you as a person, and as a professional, to grow to new heights, to expand your mind, your thoughts, feelings, and actions. To lower stress and anxiety levels, feel more calm, whole, and aligned. So you can experience more joy, love, and tranquility in your life. As a former strategic Sales/Business Development Professional with more than 20 years of experience in industrial, wholesale, marine, financial, and real estate environments, I am a results and solutions-driven high performer and team player with exceptional leadership, interpersonal, communication, organizational, problem-solving, and customer service focus, this has helped my coaching style flourish as well. In this episode we discuss coaching, conversion coaching, meditation, personal growth, self-awareness and cellular health</p><p><br></p><p>IG - <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fdynamiclivinglifestyles%2F&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3i7SzszW1IuDz-boRRB2sA" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dynamiclivinglifestyles/</a></p><p>FB - <a href="https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2FDynamicLivingLifestyles&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0bxLaQy9bJW_ZtP7OH70Lx" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DynamicLivingLifestyles</a></p><p>LinkedIn - https://www.linkedin.com/in/annoickle1/</p><p><br></p><p>&nbsp;</p><p>In this episode you will learn:</p><p>1. Three of the most important lessons learned in coaching.</p><p>2. How to cultivate inner growth and self-awareness.</p><p>3. The differences between transformation and conversion coaching.</p><p>&nbsp;</p><p>"I coach individuals that are looking to minimize their stress in their life, minimize the frustration, the overwhelm, the anxiety, and that's exactly where I am, or had been." - 00:02:46</p><p><br></p><p>"Really, honestly the biggest thing that I think I've learned lately is&nbsp;deepening the sense of love and compassion."- 00:34:54</p><p><br></p><p>"Learn, teach and explore, but do it with the utmost love and compassion and embody it and radiate it." - 00:54:32</p><p>&nbsp;</p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this!</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #support #empowerelevateeducate #findingyourpurpose #podcast #conversioncoaching #womensupportingwomen  #speaker #transformation #innergrowth #selfawareness #meditation #personalgrowth #cellularhealth #compassion #community #overwhelm #stress #anxiety #redox #love #impact #understanding #dialogue #discussion #communication #teaching #struggle #knowledge #storytelling</p>]]></description><itunes:image href="https://feeds.podetize.com/Ht8SFsQHg.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>598</itunes:episode></item><item><title>The Strength to Live:  A Deep Dive into Mental Health Advocacy with Cindy Tank-Murphy</title><enclosure url="https://feeds.podetize.com/ep/U1UFWdar8/media/gFTRxAi7M.mp3" length="50194706" type="audio/mpeg"></enclosure><guid isPermaLink="false">U1UFWdar8</guid><pubDate>Mon, 22 Jul 2024 19:26:00 GMT</pubDate><itunes:duration>3137</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Cindy Tank-Murphy. Best-selling author, international speaker, and mental health advocate, Cindy Tank-Murphy offers a unique perspective on the much-needed conversation around overcoming the grief from suicide and the mental health epidemic around it. Trained in Mental Health First Aid and certified in QPR, a suicide prevention technique, Cindy believes we can eliminate the stigma associated with mental illness through awareness and open dialogue that will ultimately save lives.&nbsp;Cindy’s life was forever changed on July 22, 2014, when her father ended his life, and she was left with a choice to make. She could allow shame, guilt, and sorrow to swallow her whole or seek better understanding through education and a new version of herself through vulnerable self-discovery. Thankfully, she chose the latter, which began a massive shift in her healing journey, one that has had a profound and lasting impact on her future and called her to be a compassionate voice regarding mental health. Her gift is her desire to help others heal by exploring their own stories and finding compassion and understanding amid the sorrows of suicide. Her personal experience, perspective, and passion for sharing her experience make her an ideal mentor and a compassionate voice for those struggling emotionally with suicide loss or dealing with someone they love battling mental illness. In this episode we discuss mental health advocacy, suicide, fear, shame and the health care system.</p><p><br></p><p>Website - https://www.thestrengthtolive.com/</p><p>IG - https://www.instagram.com/thestrengthtolive/</p><p>FB - https://www.facebook.com/thestrengthtolivebook/</p><p>The Book - https://thestrengthtolive.com/ols/products/the-strength-to-live</p><p>LinkedIn - https://www.linkedin.com/in/cindytankmurphy/</p><p><br></p><p>&nbsp;</p><p>In this episode you will learn:</p><p><br></p><p>1. The absolute importance of having the difficult and uncomfortable conversations around mental health.</p><p>2. What some of the common misconceptions are about mental health.</p><p>3. Some tips and strategies to help take care of your own mental health.</p><p>&nbsp;</p><p>"I grew up in a rural community in Northeast Iowa and population less than 3, 500 people.&nbsp;I had a wonderful child, a childhood loving family, loving parents." - 00:02:43</p><p><br></p><p>"I try to teach people, and this is something that I learned very early on that helped me is just like a mental or just like a heart condition can go undiagnosed and someone can die of a heart attack. a mental health condition can go undiagnosed and they can die by suicide."- 00:19:07</p><p><br></p><p>"First and foremost, that they're not alone.&nbsp;The statistics unfortunately are very shocking, but one in five U. S. adults are dealing with a mental illness." - 00:38:22</p><p>&nbsp;</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #support #empowerelevateeducate #findingyourpurpose #podcast #advocacy #womensupportingwomen #author #speaker #healing #universalhealing #mentalhealth #humanity #boudaries #education #advocacywork #shame #fear #suicide #healthcare #impact #misconceptions #understanding #community #dialogue #discussion #communication #teaching #struggle #knowledge #storytelling</p>]]></description><itunes:image href="https://feeds.podetize.com/5Pi3K72X4.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>597</itunes:episode></item><item><title>The Art of Being: An Actress and Spiritual Coach’s Journey with Pam Heffler</title><enclosure url="https://feeds.podetize.com/ep/MKeppxLLq/media/SUUXgWt0V.mp3" length="52830357" type="audio/mpeg"></enclosure><guid isPermaLink="false">MKeppxLLq</guid><pubDate>Fri, 19 Jul 2024 01:30:00 GMT</pubDate><itunes:duration>3302</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Pam Heffler. Pam Heffler is a Los Angeles based actress with over 20 plus years' experience in film, television and theater. She is also Spiritual Life and Embodiment Coach and creator of Dance Your Life, a powerful movement journey which helps her clients release limiting beliefs, stories, trauma and blocks so they can live their lives from a place of self-love, inner peace, joy, pleasure and full self-expression. Through her work as an artist and coach, she is known for inspiring and touching people's lives. She facilitates groups and works 1x1 serving clients globally. She was recently featured on the podcast Rekindle Your Light and the Power Hour with @DJ_Larry Jones and featured in Womens Journal.<span style="color: rgb(26, 26, 26);"> </span>In this episode we discuss acting, creativity, spirituality, embodiment coaching, having impact and dance your life.</p><p><br></p><p>Website - https://danceyourlifewithpam.com/</p><p>IG - https://www.instagram.com/pamelaheffler/</p><p>FB - https://www.facebook.com/actresspamheffler/</p><p>LinkedIn - https://www.linkedin.com/in/pamela-heffler-7b485b9/</p><p><br></p><p>&nbsp;</p><p>In this episode you will learn:</p><p><br></p><p>1. What spiritual embodiment is and the role it plays in living a fulfilled and purposeful life.</p><p>2. A few embodiment practices you can use to ground and anchor your spiritual experiences into your life.</p><p>3. Why your voice matters and the importance of storytelling.</p><p>&nbsp;</p><p>"What I want to say as actors, we are and as artists, we're a microcosm of what's happening in society." - 00:07:28</p><p><br></p><p>"I would call spiritual embodiment is&nbsp;really starts with getting quiet, really listening within Getting curious about how, like what your truth is and how you want to move your body and what messages your body has. "- 00:28:58</p><p><br></p><p>"People know that you make a difference, that you are loved, that you are cherished, that all of you is welcome." - 00:53:30</p><p><br></p><p>&nbsp;</p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this!</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #embodiment #empowerelevateeducate #findingyourpurpose #podcast #spirituality #womensupportingwomen #heartcentered #onlinebusiness #healing #universalhealing #energy #humanity #actor #actress #acting #selfexpression #creative #art #artist #impact #coaching #coach #spiritual #storytelling</p>]]></description><itunes:image href="https://feeds.podetize.com/4q7WjRj74.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>596</itunes:episode></item><item><title>The Cosmic Connection: How Astrology Shapes Our Lives with Suzanne Gerber</title><enclosure url="https://feeds.podetize.com/ep/0gPJvcaIt/media/364oQCwqj.mp3" length="61909266" type="audio/mpeg"></enclosure><guid isPermaLink="false">0gPJvcaIt</guid><pubDate>Fri, 12 Jul 2024 03:12:00 GMT</pubDate><itunes:duration>3869</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Suzanne Gerber. <span style="color: rgb(26, 26, 26);">Suzanne Gerber is a classically trained astrological counselor and teacher who helps people recognize their gifts and strengths and overcome their challenges to find fulfilling relationships and careers and live their soul’s purpose. She also has extensive training in shamanism, Reiki, Buddhism, quantum physics, plant medicine, soul-centered psychotherapy and life coaching. Suzanne works with private clients, teaches classes and groups, and hosts an annual global summit that reaches people in more than 100 countries. </span>In this episode we discuss astrology, energy, being a good human and spirituality.</p><p><br></p><p>Website - https://starsandstoneshealing.com/</p><p>IG - https://www.instagram.com/suzannegerberastrology</p><p>FREE Consultation - https://www.asksuzanne.com</p><p>LinkedIn - https://www.linkedin.com/in/suzanne-gerber-21ab312/</p><p><br></p><p>&nbsp;</p><p>In this episode you will learn:</p><p>1. What the difference between classical and modern astrology is.</p><p>2. How astrology can help with gaining a deeper understanding of self.</p><p>3. What some of the misconceptions around astrology are.</p><p>&nbsp;</p><p>"What I feel bottom line is what astrology is, especially from a counseling perspective, it's really good therapy and coaching and spiritual, Advice and guidance with a cheat sheet." - 00:02:07</p><p><br></p><p>"In Western societies, people will more often say they're spiritual, but not religious. Yes. But we lose something with that. We lose something. I know all the downsides of organized religion, believe me, firsthand, we all do. "- 00:29:52</p><p><br></p><p>"I think we all come in with a connection to spirit or source or God or the goddess or the divine. These are just syllables.&nbsp;We're talking about the same thing." - 00:42:23</p><p>&nbsp;</p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this!</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #astrology #empowerelevateeducate #findingyourpurpose #podcast #spirituality #womensupportingwomen #soulalignment #heartcentered #onlinebusiness #healing #universalhealing #energy #beingagoodhuman #humanity #classicalastrology #modernastrology #theplanets #solarsystem #perception </p>]]></description><itunes:image href="https://feeds.podetize.com/ne-4HPSTN.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>595</itunes:episode></item><item><title>Living in Harmony: Feng Shui Principles for Everyday Life with Anita Adrain &amp; Cheryl Viczko</title><enclosure url="https://feeds.podetize.com/ep/ypCrQWz_Z/media/-88R5063l.mp3" length="63652992" type="audio/mpeg"></enclosure><guid isPermaLink="false">ypCrQWz_Z</guid><pubDate>Fri, 05 Jul 2024 12:24:00 GMT</pubDate><itunes:duration>3978</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guests today are Anita Adrain and Cheryl Viczko. <span style="color: rgb(51, 51, 51);">Anita Adrain and Cheryl Viczko are energetic alignment coaches that teach clients </span></p><p><span style="color: rgb(51, 51, 51);">and students to align their environment with their inner aspirations, using a holistic approach that creates lasting results.&nbsp;</span><span style="color: rgb(0, 0, 0);">Co-founders of ‘All In Alignment’ their expanding global audience are always captivated with the organic flair in which they present these unique concepts.&nbsp;</span></p><p><span style="color: rgb(0, 0, 0);">The charismatic duo goes </span><em style="color: rgb(0, 0, 0);">All In</em><span style="color: rgb(0, 0, 0);">, offering expert guidance to move past the limiting beliefs that are unknowingly being anchored and reaffirmed in the personal or professional environment.&nbsp;</span><span style="color: rgb(51, 51, 51);">Anita and Cheryl bring forth a wealth of entrepreneurial wisdom that spans decades, infusing their diverse insights into an array of exclusive and proprietary programs. Both hold prestigious certifications as Essential Feng Shui Practitioners earned from The Western School of Feng Shui. As a team, Anita and Cheryl possess an intimate understanding of the natural environment, effortlessly weaving their extensive knowledge into the realm of indoor spaces. Their distinct combination of individual creatives talents renders them a dynamic duo, enriching the educational journey.</span> In this episode we discuss feng shui, energy, self-love and All in Alignment.</p><p>&nbsp;</p><p>Website - https://www.allinalignment.ca</p><p>IG - https://www.instagram.com/allinalignment88</p><p>FB - https://www.facebook.com/groups/allinalignmentwithanitaandcheryl</p><p>YouTube - https://www.youtube.com/@allinalignment</p><p>&nbsp;</p><p>In this episode you will learn:</p><p>1. How adapting the correct mindset can help in all areas of your life.</p><p>2. What feng shui is and what are the benefits of it.</p><p>3. How feng shui can help with aligning with your spiritual path and life's purpose.</p><p>&nbsp;</p><p>"It really is that end result when you work with someone and you can.&nbsp;Visibly see the shift and the change that happens in their complete persona shifts and changes and the world around them changes and you go, holy shift." - 00:06:21</p><p><br></p><p>"Everything is energy. Everything is constantly shifting and changing and we're connected to that energy and it's to really&nbsp;that awareness of how you are connected to all things."- 00:24:29</p><p><br></p><p>"If someone practices feng shui, Whether it's, what Cheryl and I teach or another thought school, doesn't matter. The end result is going to be the same. But what will happen is you will shift your energy. When you shift your energy in your space,&nbsp;and you're able to then shift that inner world." - 00:48:08</p><p><br></p><p>&nbsp;</p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this!</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #fengshui #energy #guides #confidence #brandidentity #alignment #harmony #empowerelevateeducate #findingyourpurpose #podcast #marketing #womensupportingwomen #soulalignment #heartcentered #onlinebusiness #selflove #love #podcastaboutwomensempowerment #podcastaboutwomen #mindset</p>]]></description><itunes:image href="https://feeds.podetize.com/JjNKjtQ76.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>594</itunes:episode></item><item><title>EPS 593 Confidence and Clarity: Branding Strategies for Success with Branding Architect Wonderful Morrison</title><enclosure url="https://feeds.podetize.com/ep/A5IYw8HXJ/media/-N8D-FvwR.mp3" length="62927833" type="audio/mpeg"></enclosure><guid isPermaLink="false">A5IYw8HXJ</guid><pubDate>Fri, 05 Jul 2024 02:38:00 GMT</pubDate><itunes:duration>3933</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Wonderful Morrison. Wonderful is the Founder and CEO of LeadHER Brand and Marketing Consultant Agency, Wonderful Morrison, yes&nbsp;that’s her birth name, not a stage name, is a seasoned brand and marketing architect dedicated to empowering female entrepreneurs (fempreneurs) in achieving 5 to 6 figure incomes through the soul alignment of their brand and marketing strategies. With over 25 years of business ownership experience, Wonderful brings her expertise to LeadHER Brand &amp; Marketing Consultant Agency, specializing in crafting tailored brand and marketing strategies. Whether it's refining brand identity, devising creative marketing plans, or enhancing customer experience, the agency's goal is to collaborate with clients and offer expert support in turning their business aspirations into reality. However, Wonderful's passion extends beyond her entrepreneurial pursuits. As a mother to three remarkable grown children and a grandmother to two lovely granddaughters, she finds boundless joy in her family life. Cherishing the simple moments, she wakes up each morning beside her husband of 30 years. In her mission to redefine the landscape of success and fempreneurship in the modern era, Wonderful celebrates the unstoppable spirit of women in their 40s, 50s, and 60s who fearlessly make their mark in the business world. In this episode we discuss branding, brand identity, personal development, forgiveness and entrepreneurship.</p><p>&nbsp;</p><p>IG - https://www.instagram.com/wonderful_morrison/</p><p>FB - https://www.facebook.com/groups/185362438710081</p><p>LinkedIn - https://www.linkedin.com/in/wonderful-morrison-8385272a</p><p><br></p><p>&nbsp;</p><p>In this episode you will learn:</p><p>1. Why it's so important to spend the time researching a brand before spending your money with them.</p><p>2. Tips for helping to create a strong and memorable brand identity.</p><p>3. Tips for cultivating confidence and overcoming imposter syndrome.</p><p>&nbsp;</p><p>"I'm a firm believer that I've been in as an entrepreneur of 25 years. One of the first advice we ever got was if you want your business to grow, you have to grow with it accordingly." - 00:05:28</p><p><br></p><p>"Entrepreneurship has become a huge gateway to finding our souls, right? "- 00:34:13</p><p><br></p><p>"Let go of the life you've planned and live the life that was meant for you." - 01:02:09</p><p><br></p><p>&nbsp;</p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this!</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #visibility #branding #brandingarchitect #personaldevelopment #confidence #brandidentity #forgiveness # #empowerelevateeducate #findingyourpurpose #podcast #marketing #womensupportingwomen #soulalignment #heartcentered #onlinebusiness #fempreneurship #leadher</p>]]></description><itunes:image href="https://feeds.podetize.com/LRLAO-9pw.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>593</itunes:episode></item><item><title>EPS 592 Soul Alignment Secrets: A Deep Dive with Dina Marais</title><enclosure url="https://feeds.podetize.com/ep/LtBg0byk3/media/8gOPaF7Wg.mp3" length="44777119" type="audio/mpeg"></enclosure><guid isPermaLink="false">LtBg0byk3</guid><pubDate>Tue, 25 Jun 2024 18:28:00 GMT</pubDate><itunes:duration>2798</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Dina Marais. Dina Marais is the founder of Soul Purpose Publishing and Coaching. She works with successful coaches and other service-based entrepreneurs to follow their soul-expression by becoming bestselling authors and thereby elevate their brands and visibility and expand their business income and impact. As a Soul-Aligned Business Coach, she supports published authors make a profit from their books through a combination of energetic alignment and strategy. In this episode we discuss finding your purpose, soul alignment, manifestation, publishing and abundance.</p><p>&nbsp;</p><p>Website - https://coaching.dinamarais.com/</p><p>IG - https://www.instagram.com/coachdinamarais/</p><p>FB - https://www.facebook.com/dinamarais1/</p><p>LinkedIn - https://www.linkedin.com/in/dinamarais</p><p>YouTube - https://www.youtube.com/@dinamarais</p><p>&nbsp;</p><p>&nbsp;</p><p>In this episode you will learn:</p><p>&nbsp;</p><p>1. What soul alignment is and how to step into it.</p><p>2. The process of manifestation and how it works.</p><p>3. How to shift your mindset from scarcity to abundance.</p><p>&nbsp;</p><p>"My purpose. It's really to support people to own their greatness and to bring them home to themselves." - 00:04:08</p><p>&nbsp;</p><p>"In all my life, I have, I've really pushed against the universe without knowing it. And follow my own head, trying to control everything around me The people make sure everyone is happy not really valuing myself. "- 00:21:10</p><p>&nbsp;</p><p>"You are here for a very specific reason and the journey that you are on you chose for this specific reason." - 00:44:47</p><p><br></p><p>&nbsp;</p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this!</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #visibility #story #storyteller #author #publisher #abundance #manifestation #nlp #trauma #coaching #purpose #universe #soulalignment #soulspurpose #empowerelevateeducate #findingyourpurpose</p>]]></description><itunes:image href="https://feeds.podetize.com/Q5_2lKHGj.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>592</itunes:episode></item><item><title>EPS 591 The Super Connector&apos;s Guide to Visibility: Elevate Your Story, Elevate Your Life with Christelle Biiga</title><enclosure url="https://feeds.podetize.com/ep/e8hyOHKju/media/FmbYu6aS3.mp3" length="45670716" type="audio/mpeg"></enclosure><guid isPermaLink="false">e8hyOHKju</guid><pubDate>Mon, 24 Jun 2024 17:07:00 GMT</pubDate><itunes:duration>2854</itunes:duration><link>https://www.empowerographypodcast.com</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Christelle Biiga. Christelle's journey began with a deep-seated curiosity about the emotional well-being of others, often finding herself pondering the happiness of strangers. This early empathy set the stage for her life's work. As a teenager, she realized the powerful influence public figures could wield, sparking a dream to use such visibility to positively impact lives. Her pursuit of this dream led her to the United States, a move marked by significant challenges. Upon arrival, Christelle faced a false accusation and the threat of deportation, resulting in a nine-month legal battle in a detention center. This ordeal only strengthened her resolve to share her story and inspire resilience in others. Christelle's experiences, shared on various podcasts, resonated deeply with audiences, affirming her belief in the power of storytelling to uplift and encourage. Recognizing that her story was just one of many tools for change, she saw a need to connect individuals seeking guidance with those who could provide it – coaches, entrepreneurs, business owners, and authors. This insight led to the founding of Exposure Maven. Christelle's vision for the company is to facilitate meaningful connections between experts and those who can benefit from their wisdom and experience. Exposure Maven is more than a platform; it's a commitment to enhancing lives, fostering happiness, and empowering individuals to achieve their potential. Christelle's journey is a testament to the power of resilience, empathy, and human connection.. In this episode we discuss visibility, self-development, resilience, prison, connection and relationships.</p><p>&nbsp;</p><p>Website - https://exposuremaven.com/</p><p>IG - https://www.instagram.com/christellebiiga</p><p>FB - https://www.facebook.com/bea.christelle/</p><p>LinkedIn - https://www.linkedin.com/in/christellebiiga/</p><p><br></p><p>&nbsp;</p><p>In this episode you will learn:</p><p>1. Why it's so important to believe in ourselves and to never give up.</p><p>2. Tips on how to become a super connector and enhance your networking skills.</p><p>3. The importance and power in sharing our stories.</p><p>&nbsp;</p><p>"Growing up in Cameroon, As a little girl, I remember sometimes looking at strangers on the street and simply wonder, is this person happy?" - 00:04:47</p><p><br></p><p>"The decision you have to make every time you are in that type of difficult, challenging situation in life, it's a decision no one can make for you and it's a decision that you cannot wait for things to get better for you to make. "- 00:16:02</p><p><br></p><p>"You have everything within yourself right here, right now&nbsp;to make a difference.&nbsp;And you are here to make a difference." - 00:45:39</p><p><br></p><p>&nbsp;</p><p>Are you an author speaker coach or entrepreneur building a brand in today’s very crowded marketplace? How do you stand out? Join me on Sept 27<sup>th</sup> and learn how to empower your message and shine as a guest on podcasts for just $97. <span style="color: black;">Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say.&nbsp;</span>Imagine the satisfaction of knowing you’ve nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. <span style="color: black;">Let’s turn those nerves into excitement and make sure you shine on your podcast appearance.&nbsp;</span>Together, we’ll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words.&nbsp;Ready to shine on podcasts? Let’s do this!</p><p><br></p><p>https://empowerographypodcast.com/empower-your-message</p><p><br></p><p><br></p><p><strong>Contact Brad:</strong></p><p><br></p><p><a href="https://www.empowerographypodcast.com" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.instagram.com/empowerographypodcast" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.linkedin.com/in/bradwalsh70/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><p><a href="https://www.youtube.com/@Empowerography" rel="noopener noreferrer" target="_blank">YouTube</a></p><p><a href="https://x.com/Empowerography1" rel="noopener noreferrer" target="_blank">X (Twitter)</a></p><p><a href="https://www.tiktok.com/@walshy70" rel="noopener noreferrer" target="_blank">TikTok</a></p><p><br></p><p>#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #visibility #story #storyteller #believeinyourself #confidence #connection #selfdevelopment #resilience #community #support #relationships #happiness #influence</p>]]></description><itunes:image href="https://feeds.podetize.com/mbaig46-8.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>591</itunes:episode></item><item><title>EPS 590 The Confidence Revolution: Helping Women Overcome Imposter Syndrome with Sabrina Victoria</title><enclosure url="https://feeds.podetize.com/ep/SFuBJEWT4/media/Mx1xV4vuA.mp3" length="57418713" type="audio/mpeg"></enclosure><guid isPermaLink="false">SFuBJEWT4</guid><pubDate>Thu, 20 Jun 2024 14:37:11 GMT</pubDate><itunes:duration>3588</itunes:duration><link>https://empowerography.podbean.com/e/eps-590-with-sabrina-victoria/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sabrina Victoria. Sabrina Victoria is a seasoned entrepreneur and TEDx speaker with a background in door-to-door sales. She brings over two decades of experience of building and co-building multiple 6 and 7-figure businesses to Her Nation, a dynamic media platform showcasing business owners through engaging podcasts, virtual magazine features, and empowering events. Her charismatic leadership style centers on community building, education, and strategic networking as the core of success for women in business. She is the host of Her Talk Show and leads several networking, business workshops and masterminds per week to help female business owners thrive! In this episode we discuss community, taking your power back, gratitude, victim mentality, the coin flip, imposter syndrome and her nation.</p>
<p> </p>
<p>Website - <a href='https://www.sabrinavictoria.com/'>https://www.sabrinavictoria.com/</a></p>
<p> IG - <a href='https://www.instagram.com/sabrinavictoriatv/'>https://www.instagram.com/sabrinavictoriatv/</a></p>
<p>FB - <a href='https://www.facebook.com/sabrinavtv'>https://www.facebook.com/sabrinavtv</a> </p>
<p>Her Nation FB Group - <a href='https://www.facebook.com/groups/hernation.life'>https://www.facebook.com/groups/hernation.life</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sabrinavictoria/'>https://www.linkedin.com/in/sabrinavictoria/</a></p>
<p>Her Talk Show Podcast -  <a href='https://www.youtube.com/channel/UC9GU4RxhatS-sFMT0DFZGvQ'>https://www.youtube.com/channel/UC9GU4RxhatS-sFMT0DFZGvQ</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How to manage your energy and be more productive in your business.</p>
<p>2. Tips to implement in order to help you overcome imposter syndrome.</p>
<p>3. A new way to look at and help you with the whole decision making process.</p>
<p> </p>
<p>"One of the things that I talk about is time management. That's always the whole, how do you do all the things?" - 00:02:20</p>
<p>"The biggest one, unfortunately, that every woman I talk to  talks about is imposter syndrome. "- 00:25:12</p>
<p>"So a decision is coin flip. You're going to go right. Or you're going to go left. The idea is not to flip a coin heads or tails, and then it tells you what to do. The idea is deeper than that." - 00:51:42</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>590</itunes:episode></item><item><title>EPS 589 From Contracts to Creativity: The Dual Role of an Entertainment Lawyer with Elissa D Hecker</title><enclosure url="https://feeds.podetize.com/ep/GRWDNo1PF/media/y4O8iubKY.mp3" length="45679075" type="audio/mpeg"></enclosure><guid isPermaLink="false">GRWDNo1PF</guid><pubDate>Wed, 19 Jun 2024 01:30:00 GMT</pubDate><itunes:duration>2855</itunes:duration><link>https://empowerography.podbean.com/e/eps-589from-contracts-to-creativity-the-dual-role-of-an-entertainment-lawyer-with-elissa-d-hecker/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Elissa D Hecker. A long-standing New York Super Lawyer, as well as Top Attorney – New York Metro Area’s Outstanding Lawyer, and recognized as among The Best Lawyers in America (Copyright Law) practicing in the entertainment and business fields, I have a wide range of experience in corporate, copyright, and trademark law, with clients encompassing a large spectrum of the business and entertainment world. I am an articulate, persuasive, communicator with polished presentation skills. In this episode we discuss entertainment and business law, philanthropy, not for profit, mentorship and dance.</p><p>
</p><p>&nbsp;</p><p>
</p><p>Website - <a href="https://www.eheckeresq.com">https://www.eheckeresq.com</a></p><p>
</p><p>LinkedIn - <a href="https://www.linkedin.com/in/elissa-d-hecker-48467711/">https://www.linkedin.com/in/elissa-d-hecker-48467711/</a></p><p>
</p><p>&nbsp;</p><p>
</p><p>In this episode you will learn:</p><p>
</p><p>1. Why it's so important to have mentors.</p><p>
</p><p>2. The importance of networking and relationship building.</p><p>
</p><p>3. Why getting your writing published as a lawyer is a great way to help establish credibility as an expert.</p><p>
</p><p>&nbsp;</p><p>
</p><p>"I'd say the most rewarding one was when I went out on my own. 20 years ago because I was able to both be a mom and be a professional." - 00:05:29</p><p>
</p><p>"Get a good mentor. That's key or many. And I think that networking has also changed so much since the pandemic because you're able to not just walk into a room and hand out a business card, but you're really able to network and build relationships. "- 00:24:08</p><p>
</p><p>"I think some of it goes back to the earlier time that we were talking about where. I was taking things personally in the professional negotiations and also for sure when I ended up leaving my company and going out on my own." - 00:43:08</p><p>
</p><p>&nbsp;</p><p>
</p><p>THE WORLD needs to hear your message and your story.</p><p>
</p><p>Don’t deny the world of that gift within you that the universe has gave to you.</p><p>
</p><p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p><p>
</p><p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p><p>
</p><p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p><p>
</p><p>Watch Here - <a href="https://www.youtube.com/watch?v=H7iItDG4qaI">https://www.youtube.com/watch?v=H7iItDG4qaI</a></p><p>
</p>]]></description><itunes:season>1</itunes:season><itunes:episode>589</itunes:episode></item><item><title>EPS 588 Unlocking Abundance; How to Clear Money Blocks and Thrive with Michelle G Leblanc</title><enclosure url="https://feeds.podetize.com/ep/3iMLMMLEA/media/XqZWkkQKHx.mp3" length="33447918" type="audio/mpeg"></enclosure><guid isPermaLink="false">3iMLMMLEA</guid><pubDate>Tue, 18 Jun 2024 01:30:00 GMT</pubDate><itunes:duration>2090</itunes:duration><link>https://empowerography.podbean.com/e/eps-588-abundance-with-michelle-g-leblanc/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Michelle Leblanc. Michelle LeBlanc began her career as a clinical pharmacist in 1990. While it paid well, being a pharmacist, and approaching health and healing from the allopathic medicine approach, was never her passion. She realized how limiting and closed-minded that approach was very early in her career. Because of that, she's spent the past 30+ years immersing herself in learning numerous tools and modalities in the realm of holistic healing, psychology, mindset, neuroscience, stress management, nutrition, fitness, intuition, quantum physics as it relates to spirituality, etc. She also pursued a lot of topics which most people would consider to be new age and/or woo-woo. But because Michelle is also very left-brained, analytical, and logical, she approached it all through a scientist's lens. Those who know her best would describe her as a 'perfect dichotomy' - she loves being able to bridge the gap between science and spirituality. In this episode we discuss money mindset, manifestation, abundance, gratitude and money blocks.</p>
<p> </p>
<p>Website - <a href='http://www.healwithmichelle.com'>www.healwithmichelle.com</a></p>
<p>IG - <a href='https://www.instagram.com/michelleshealinghub/'>https://www.instagram.com/michelleshealinghub/</a></p>
<p>FB - <a href='https://www.facebook.com/michelleshealinghub'>https://www.facebook.com/michelleshealinghub</a></p>
<p>FB Group - <a href='https://www.facebook.com/groups/5449738035091544'>https://www.facebook.com/groups/5449738035091544</a></p>
<p>Money Magnet FREE 3 Day Training Link - <a href='https://www.healwithmichelle.com/3-day-june-2024'>https://www.healwithmichelle.com/3-day-june-2024</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How to get yourself out of the scarcity mindset.</p>
<p>2. Strategies to cultivate and sustain ad positive money mindset.</p>
<p>3. Ways to start helping to clear money blocks.</p>
<p> </p>
<p>"I spent over 30 years in In the medical field. And actually it was just a career I actually loathed. But I struggled because it was either, have financial stability and have the benefits for working for large hospital systems or make the leap and do something that would, fill my soul and was really my passion. " - 00:03:20</p>
<p>"Your mindset is basically that set point of where you are and it's the set point of how you operate."- 00:15:54</p>
<p>"I would say do things like reframing positive affirmations or just asking questions of the universe. Hey, universe, how can I do X, Y, and Z? And then I like to add as if by magic,  or instead of saying, I am a money,  I have money, I am abundant." - 00:31:26</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>588</itunes:episode></item><item><title>EPS 587 Unsilenced Voices: Inspiring Change in the Fight Against Domestic Violence with Michelle Jewsbury</title><enclosure url="https://feeds.podetize.com/ep/y1zQtNzlK/media/IE-hhhkLPn.mp3" length="51775010" type="audio/mpeg"></enclosure><guid isPermaLink="false">y1zQtNzlK</guid><pubDate>Mon, 17 Jun 2024 01:30:00 GMT</pubDate><itunes:duration>3236</itunes:duration><link>https://empowerography.podbean.com/e/eps-587-unsilenced-voices-with-michelle-jewsbury/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Michelle Jewsbury. Michelle Jewsbury is a powerhouse advocate for those who have experienced pain and trauma. As the the founder of Unsilenced Voices, a non-profit organization dedicated to empowering survivors of domestic violence and abuse, Michelle has become a leading voice in the fight against these insidious crimes. Michelle's journey has been shaped by her own experiences of trauma and abuse. However, rather than let these experiences hold her back, Michelle has used them as a catalyst for positive change, dedicating her life to helping others who have faced similar challenges. As an internationally recognized speaker, coach, and advocate, Michelle has reached countless individuals with her powerful message of hope and healing. She has been featured in numerous publications and media outlets, including Yahoo Finace, KTLA, and NBC News. With her unwavering commitment to social justice and her passion for empowering others, Michelle Jewsbury is a true force for change in the world today. Her work has touched countless lives and serves as an inspiration to all those who seek to make a difference in the lives of others. In this episode we discuss social currency, domestic violence, philanthropy and unsilenced voices.</p>
<p> </p>
<p>Website - <a href='https://www.michellejewsbury.com/'>https://www.michellejewsbury.com/</a></p>
<p>                <a href='https://unsilencedvoices.org'>https://unsilencedvoices.org</a></p>
<p>IG - <a href='https://www.instagram.com/michellejewsbury'>https://www.instagram.com/michellejewsbury</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/michelle-jewsbury/'>https://www.linkedin.com/in/michelle-jewsbury/</a></p>
<p>Book - Breaking The Silence: Voices of Survivors - <a href='https://www.amazon.ca/Breaking-Silence-Survivors-Michelle-Jewsbury/dp/B0CS9HR5SS'>https://www.amazon.ca/Breaking-Silence-Survivors-Michelle-Jewsbury/dp/B0CS9HR5SS</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why accepting responsibility for our part in situations is an integral part of healing.</p>
<p>2. The importance of having the self-awareness to look for the silver lining in any situation in order to be able to move forward.</p>
<p>3. Suggestions for women to be able to get out of domestic violence situations.</p>
<p> </p>
<p>"So 2017, I founded Unsilenced Voices. We began in West Africa, so I've always had a heart for Africa. Never really knew why, just God gave me that. We started in Ghana, expanding to Sierra Leone, then Rwanda ." - 00:02:49</p>
<p>"Biggest takeaway from leaving that abusive relationship. I started to really kind of dive into therapy and counseling, and I understood why I gravitated towards a man who treated me so poorly. "- 00:19:29</p>
<p>"Well it's a generational cycle. So it starts with the kids.  Unfortunately, 40 to 60 percent of kids who experienced domestic violence in the home turn out to be abusers or the abused." - 00:31:25</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>587</itunes:episode></item><item><title>EPS 586 How To Be Proof Of What&apos;s Possible with Havilah Malone</title><enclosure url="https://feeds.podetize.com/ep/I0FAgZCQH/media/J-L93SGu5U.mp3" length="55451379" type="audio/mpeg"></enclosure><guid isPermaLink="false">I0FAgZCQH</guid><pubDate>Fri, 14 Jun 2024 01:30:00 GMT</pubDate><itunes:duration>3465</itunes:duration><link>https://empowerography.podbean.com/e/eps-586/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Havilah Malone. Havilah Malone is an Executive Producer, Actress, and 3x Best Selling Author on a mission to be a catalyst for positive change in over 2 Billion people’s lives. The Inspirational Thought Leader & former Ms. Louisiana Universal has been featured on FOX, NBC, ABC, CBS, Huffington Post and more. Havilah graduated from college at the age of nineteen with two degrees, and went on to manage a $160 Million dollar business for tech giant Hewlett Packard by age 21, while also serving as their On-Air Host on QVC, HSN, Shop at Home TV and America’s Store. Havilah has been featured in numerous films, national TV commercials, and known for her roles in HBO’S Barry, Insecure, and NCIS: New Orleans. This multi-talented Manifester shares her pillars of success with audiences around the world to help female Creatives and Entrepreneurs multiply their impact and #BeProofOfWhatsPossible. In this episode we discuss being proof of what's possible, the universe, acting, and the inside out job of self-work.</p>
<p> </p>
<p>Books - <a href='https://www.amazon.com/stores/Havilah-Malone/author/B00GO9D5ZI?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true'>https://www.amazon.com/stores/Havilah-Malone/author/B00GO9D5ZI?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true</a></p>
<p>IG - <a href='https://www.instagram.com/havilahmalone/'>https://www.instagram.com/havilahmalone/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/havilahmalone/'>https://www.linkedin.com/in/havilahmalone/</a></p>
<p>YouTube (Be Proof of What's Possible) - <a href='https://www.youtube.com/watch?v=PPxTmqHvFk8'>https://www.youtube.com/watch?v=PPxTmqHvFk8</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why innerstanding your power can become your truth.</p>
<p>2. How you can move out of a job you hate and step into doing what your soul is calling you to do.</p>
<p>3. How YOU can be proof of what's possible.</p>
<p> </p>
<p>"My mission in life is to be a catalyst for positive change in over 2 billion people's lives. That is the bigger picture focus for me. And I do that by being proof of what's possible." - 00:01:32</p>
<p>"I feel like my job is to be a light in the way that we all have blind spots. We all to our potential, to our gifts, to our purpose in life, we have blind spots to it. "- 00:25:38</p>
<p>"I love the person who I am. And it took my entire life's journey to create this person." - 00:47:34</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>586</itunes:episode></item><item><title>EPS 585 From Trauma to Triumph: The Power of Giving Back with Ashley Burney</title><enclosure url="https://feeds.podetize.com/ep/-Y2aLw1hk/media/h30-FBGq04.mp3" length="59947784" type="audio/mpeg"></enclosure><guid isPermaLink="false">-Y2aLw1hk</guid><pubDate>Mon, 10 Jun 2024 01:30:00 GMT</pubDate><itunes:duration>3746</itunes:duration><link>https://empowerography.podbean.com/e/eps-585-from-trauma-to-triumph-the-power-of-giving-back-with-ashley-burney/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Ashley Burney. Ashley Burney is a community relations professional, public speaker, host and nonprofit executive. She has served the Las Vegas community for over 19 years. Ashley earned her Bachelor of Arts degree in Communication Studies from the University of Nevada, Las Vegas (UNLV) and holds a Diversity and Inclusion certification from Cornell University. Ashley is the Founder and President of Heart To Heart LLC and Ashley Burney Consulting. Heart To Heart LLC is a media, events and products platform focused on empowering, motivating and uplifting women and the community. Visionary for Your Bold Is Beautiful (YBIB), a trademark registered event series and lifestyle brand, she takes pride in creating a safe space to enlighten and empower individuals to be bold in their truth. The annual Your Bold Is Beautiful (YBIB) Women’s Empowerment Summit has convened thousands of women and men in a life changing, energy shifting and inspiring atmosphere. In this episode we discuss being where your feet are, heart to heart, life altering experiences, community, your bold is beautiful and philanthropy.</p>
<p> </p>
<p>Website - <a href='https://www.hearttoheartspeaks.com/'>https://www.hearttoheartspeaks.com/</a></p>
<p>IG - <a href='https://www.instagram.com/successful_one/'>https://www.instagram.com/successful_one/</a></p>
<p>       <a href='https://www.instagram.com/hearttoheartllc/'>https://www.instagram.com/hearttoheartllc/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/ashley-burney-736aa853/'>https://www.linkedin.com/in/ashley-burney-736aa853/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What "Being where your feet are" means and how it can help you focus.</p>
<p>2. Why it's so important to be grateful for the difficult situations in our lives and look for the gift in them.</p>
<p>3. The importance of mentorship.</p>
<p> </p>
<p>"Heart to heart actually Originated and started I was a dean secretary So I would see who they call frequent flyers and those students who just needed a little bit more direction and they know that Miss Bernie, I would shoot it to them straight." - 00:08:59</p>
<p>"You have to thank God for the doors that close because sometimes when we want to hold that handle open,  we're really not walking in our magic."- 00:44:25</p>
<p>"You are your bold. There is no one that brings to the table what you do with your fingerprint. So go out into the world and leave that baby everywhere you can." - 01:00:41</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>585</itunes:episode></item><item><title>EPS 584 Painting Past Fear; An Artists Toolkit for Creative Confidence with Monica Shulman</title><enclosure url="https://feeds.podetize.com/ep/4T9nRKoNd/media/4NcERW5GHe.mp3" length="57340554" type="audio/mpeg"></enclosure><guid isPermaLink="false">4T9nRKoNd</guid><pubDate>Fri, 07 Jun 2024 01:30:00 GMT</pubDate><itunes:duration>3583</itunes:duration><link>https://empowerography.podbean.com/e/eps-584-painting-past-fear-an-artists-toolkit-for-creative-confidence-with-monica-schulman/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Monica Shulman. Monica Shulman is a New York-based artist whose brand of gestural abstraction is a form of story-telling. Rooted in the traditions of abstract expressionism, Monica’s world is best described as colorful and rhythmic and her paintings reflect an evolving universe where communication is less<br>
concrete. Primarily self-taught, Monica creates sculptural surfaces through her heavily layered impasto<br>
technique and her paintings exhibit a compulsive energy and the dynamic tension between reckless<br>
abandon and careful restraint. She engages the medium itself, specifically oil paint and oil pastel, as a<br>
participant in both her abstract and figurative works. In this episode we discuss art, confidence as an artist, creativity vs. artistic ability and mindset.</p>
<p> </p>
<p>Website - <a href='https://www.monicashulman.com/'>https://www.monicashulman.com/</a></p>
<p> IG - <a href='https://www.instagram.com/monicashulman/'>https://www.instagram.com/monicashulman/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/monicashulman/'>https://www.linkedin.com/in/monicashulman/</a></p>
<p>FB - <a href='https://www.facebook.com/monicashulmanstudio'>https://www.facebook.com/monicashulmanstudio</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the difference is between creativity vs. artistic ability.</p>
<p>2. The importance of being vulnerable when creating art.</p>
<p>3. Ways to deal with and overcome creative blocks when they come up.</p>
<p> </p>
<p>"Art was always kind of part of my life in the sense that my parents exposed me to it. I did take art classes when I was younger in high school and always had sort of my finger on the pulse, like very, photography." - 00:02:26</p>
<p>"I think that being vulnerable and the ability to be vulnerable is crucial to making art. I think that, it's almost like you're naked in front of the world. "- 00:39:14</p>
<p>"I think that listening to people is something that, that's like the greatest gift that you can give a person and again, like pausing, not being so much in a rush to get to the next thing." - 00:53:44</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>584</itunes:episode></item><item><title>EPS 583 How Financial Confidence &amp; Literacy Lead to Financial Empowerment with Sarah K Charles</title><enclosure url="https://feeds.podetize.com/ep/bGs4i6Z1t/media/mIIoaRP2MU.mp3" length="36438416" type="audio/mpeg"></enclosure><guid isPermaLink="false">bGs4i6Z1t</guid><pubDate>Mon, 03 Jun 2024 01:30:00 GMT</pubDate><itunes:duration>2277</itunes:duration><link>https://empowerography.podbean.com/e/eps-583-how-financial-confidence-literacy-lead-to-financial-empowerment-with-sarah-k-charles/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Sarah K Charles. I am a champion of women’s financial empowerment and an advocate for increasing women’s confidence when it comes to investing. I spent over two decades at top advisory firms advising clients and advancing innovative approaches to client service before launching Sanctuary with my husband Jim in 2023. I am committed to shining a spotlight on hourly planning in order to democratize the planning process and increase access to independent objective financial advice. I am a passionate storyteller known for connecting authentically with stakeholders, a mission-driven thought leader on developing female leaders, and a Swiftie. In this episode we discuss advocacy, the special needs community, the Paige Awards, The You Belong Foundation and being in and of service to others.</p>
<p> </p>
<p>Website - <a href='https://sanctuaryfinancialplanning.com/'>https://sanctuaryfinancialplanning.com/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-k-charles/'>https://www.linkedin.com/in/sarah-k-charles/</a></p>
<p>YouTube - <a href='https://www.youtube.com/@sarahkcharles'>https://www.youtube.com/@sarahkcharles</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. The importance and benefits of democratizing financial advice with hourly planning.</p>
<p>2. Why we need to acknowledge and understand our money stories in order to figure out how to adapt and move past them.</p>
<p>3. Financial confidence vs. financial literacy and understanding the two in order to lead to financial empowerment.</p>
<p> </p>
<p>"I really love the idea of looking for gifts. There's a quote from Richard Bach where he says, There's no such thing as a problem without a gift for you in its hands." - 00:05:48</p>
<p>"I think change and progress are incremental. And so the fact that we talk about women's financial inequality, if we can keep talking about it, keep shining a spotlight on it, keep elevating awareness, that's going to help us figure out how to shift to. A landscape where there's more parity between men and women. "- 00:17:12</p>
<p>"I would want to let the world know that, Women's financial confidence is important.  We control a tremendous amount of wealth." - 00:36:02</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>583</itunes:episode></item><item><title>EPS 582 The Inclusion Revolution: Insights from a Special Needs Ambassador with Wendy Cunningham Barnes</title><enclosure url="https://feeds.podetize.com/ep/f5RCaqEHe/media/AtRpMP1w4J.mp3" length="54169916" type="audio/mpeg"></enclosure><guid isPermaLink="false">f5RCaqEHe</guid><pubDate>Fri, 31 May 2024 01:30:00 GMT</pubDate><itunes:duration>3385</itunes:duration><link>https://empowerography.podbean.com/e/eps-582-inclusion-revolution-insights-from-a-special-needs-ambassador-with-wendy-cunningham-barnes/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest today is Wendy Cunningham Barnes. Wendy was born and raised in the city Chicago, IL. She is a successful entrepreneur, bestselling author, host of the WendyLyfe, radio talk cohost, ambassador, wife, and mother of three (Paige, Matthew and Christian). Wendy left Corporate America in 1995 to launch her own Mary Kay organization. She has a gift for inspiring women to believe in their own unique beauty. She also participates in several women’s networking groups. As an ambassador for the special-needs community, Wendy works to encourage the families of special needs children, and advocates for care giving professionals who support this community. Her advocacy for the disabled was born out her experience raising her own special needs children, daughter Paige (who passed in 2013) and son Christian. In this episode we discuss advocacy, the special needs community, the Paige Awards, The You Belong Foundation and being in and of service to others.</p>
<p> </p>
<p>Website - <a href='https://www.life-imagined.org/'>https://www.life-imagined.org/</a></p>
<p> IG - <a href='https://www.instagram.com/wendy.l.cunningham'>https://www.instagram.com/wendy.l.cunningham</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/wendy-l-cunningham-barnes-390a8baa/'>https://www.linkedin.com/in/wendy-l-cunningham-barnes-390a8baa/</a></p>
<p>The You Belong Foundation - <a href='https://www.theyoubelongfoundation.org/'>https://www.theyoubelongfoundation.org/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important to be in and of service to others.</p>
<p>2. How you can start to advocate for the special needs community and help create inclusivity.</p>
<p>3. Ways to be a strong self-advocate or to advocate for others.</p>
<p> </p>
<p>"To have an effect on people. To be able to take what I've learned in my life's journey, right? All of the pitfalls, the trips, the heartaches, and prayerfully keep someone else from having to go through that." - 00:04:47</p>
<p>"Any one of us could become disabled at any point. I had never thought about that. "- 00:20:39</p>
<p>"When you look in the mirror daily, you're not only looking at yourself, but you're looking at who the world has created in you." - 00:54:04</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>582</itunes:episode></item><item><title>EPS 581 The Empowerment Equation: Unlocking Potential with Dr. Shellie Hipsky</title><enclosure url="https://feeds.podetize.com/ep/HFqWbzJ-A/media/dIJRVd5uGk.mp3" length="55533717" type="audio/mpeg"></enclosure><guid isPermaLink="false">HFqWbzJ-A</guid><pubDate>Mon, 27 May 2024 20:25:45 GMT</pubDate><itunes:duration>3470</itunes:duration><link>https://empowerography.podbean.com/e/the-empowerment-equation-unlocking-potential-with-dr-shellie-hipsky-eps-581/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>My guest is Dr. Shellie Hipsky. Dr. Shellie Hipsky whose doctorate is the CEO of Inspiring Lives International, the Executive Director of the Global Sisterhood (which helps women and children around the world), and the editor-in-chief of Inspiring Lives Magazine. Dr. Shellie Hipsky’s doctorate is an Ed.D. in Educational Leadership from Duquesne University. The President of the United States of America, honored Dr. Shellie Hipsky in 2023 with the Presidential Lifetime Achievement Award for her over 4,000 hours of Volunteer Service! In 2022, she was heralded as: an “Empowered Woman”, “Elite Business Leaders to Watch”, “Most Influential Female Entrepreneurship Coach”, “A Top Entrepreneur in the US”, “Women Leaders to Look Up To”, “Top 10 Unstoppable Women Entrepreneurs”, “Top 20 Business Coaches to Watch For”, “The 10 Most Influential Women Business Leaders”, “Global Woman Influencer”, and she was honored as the world’s “Top Global Empowerment Coach” in Vegas by the International Association of Top Professionals. In 2023, she was also named IATOP’s “Top Inspirational CEO” and at the International Business Excellence Awards shereceived the “International Visionary Leadership Award”. In this episode we discuss global empowerment, controlled chaos, stepping outside of the box and the global sisterhood.</p>
<p> </p>
<p>Website - <a href='https://inspiringlivesinternational.com/'>https://inspiringlivesinternational.com/</a></p>
<p>IG - <a href='https://www.instagram.com/dr.shellie/'>https://www.instagram.com/dr.shellie/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/shelliehipsky/'>https://www.linkedin.com/in/shelliehipsky/</a></p>
<p>Books - <a href='https://www.amazon.com/stores/author/B002P8TLY6/allbooks?ingress=0&visitId=bf6a996c-6b89-447a-a7ca-e98708ce2215&ref_=ap_rdr'>https://www.amazon.com/stores/author/B002P8TLY6/allbooks?ingress=0&visitId=bf6a996c-6b89-447a-a7ca-e98708ce2215&ref_=ap_rdr</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. 3 Important lessons that Dr. Shellie has learned as a coach.</p>
<p>2. What the biggest barrier to female leadership is.</p>
<p>3. One of the biggest things we need to shift for women's rights and equal pay for women to move forward.</p>
<p> </p>
<p>"I work with women leaders internationally to help them to get to that next level, whether that be through my signature course, which is empower you which I've been teaching for feels like forever." - 00:06:00</p>
<p>"I remember, when there was barely any in the 500, that were actually Women led. Now I have a whole stock portfolio through Baird. That's all women led. "- 00:24:06</p>
<p>"The whole organization has just been just so beautiful. And so diverse is a huge word for it, just because, I mean, the name, the global sisterhood." - 00:36:08</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>581</itunes:episode></item><item><title>A Phoenix Rising: Embracing Life’s Second Chances with Mika Leah EPS 580</title><enclosure url="https://feeds.podetize.com/ep/chDnMh-9Y/media/mHcygmrq8E.mp3" length="52367258" type="audio/mpeg"></enclosure><guid isPermaLink="false">chDnMh-9Y</guid><pubDate>Fri, 24 May 2024 15:08:56 GMT</pubDate><itunes:duration>3273</itunes:duration><link>https://empowerography.podbean.com/e/a-phoenix-rising-embracing-life-s-second-chances-with-mika-leah-eps-580/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Mika Leah. Entrepreneur Mika Leah is a mother, a young heart disease survivor and a powerful and inspiring public speaker. Her story has been featured in prominent news outlets such as CNN, NBC, KTLA, CBS, HuffPost and Shape. Mika is a national ambassador for Go Red and a board member for the American Heart Association. Mika has survived 5 heart stents and 3 invasive heart procedures, all before turning 36 years old. With a new lease on life and a calling to help others, Mika launched her corporate wellness company Goomi Group, to make health and happiness accessible to everyone. With 17 years as an executive in a corporate environment for companies such as Deutsch, Omnicom, Conde Nast, and The Washington Post, Mika offers her unique, positive perspective and empathy for those in the workplace while getting people excited to build a healthy lifestyle. Goomi offers on-site, virtual and on-demand fitness and wellness programs to companies and organizations across the globe.  The Goomi Squad has grown to over 500 fitness instructors nationwide serving clients such as Hulu, Experian, Cigna, HUB International, Sony PlayStation and Auction.com. In this episode we discuss YES syndrome, 2nd chances in life, heart disease and Goomi Group.</p>
<p> </p>
<p>Website - <a href='https://goomigroup.com/'>https://goomigroup.com/</a></p>
<p>IG - <a href='https://www.instagram.com/goomi.group/'>https://www.instagram.com/goomi.group/</a></p>
<p>FB - <a href='https://www.facebook.com/goomigroup/'>https://www.facebook.com/goomigroup/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/mika-leah-goomigroup/'>https://www.linkedin.com/in/mika-leah-goomigroup/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What some of the factors are for the high rate of heart disease among women and how to combat them.</p>
<p>2. Tips for prioritizing heart health.</p>
<p>3. Tips for leading a healthy lifestyle.</p>
<p> </p>
<p>"I want to leave a legacy behind. So my story, the shortened version is that I found myself a single mom of two kids under the age of two when I was 33 years old." - 00:06:07</p>
<p>"So my company is Goomi group It's G O O M I and it was really created to start at the heart of it, which is making health care, health and wellness, affordable and accessible for everyone. "- 00:22:42</p>
<p>"I've made a lot of mistakes. I've learned a lot, but I also realized that I wouldn't be living this amazing life had I not experienced everything." - 00:51:42</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>580</itunes:episode></item><item><title>Diary of a Nanny For The Rich and Famous with Chinara Crumpton EPS 579</title><enclosure url="https://feeds.podetize.com/ep/7ZhjG6Zcl/media/TbU7JfBO9_.mp3" length="60351114" type="audio/mpeg"></enclosure><guid isPermaLink="false">7ZhjG6Zcl</guid><pubDate>Mon, 20 May 2024 13:41:54 GMT</pubDate><itunes:duration>3772</itunes:duration><link>https://empowerography.podbean.com/e/diary-of-a-nanny-for-the-rich-and-famous-with-chinara-crumpton-eps-579/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Chinara Crumpton. Chinara was born and raised in Central Asia. In a remote village with no phones and only two channels on TV. But what she did have is the big library, amazing countryside, apple orchards, friends and a free-range lifestyle. However, it all changed a bit later and authoritarian parenting stepped in. The dictatorship of my father was unbearable. I finished school and University was my way out to the big wide world. Then I ran away to England from restrictions, harsh traditions and supression. I built my life in a free democratic society. Finishe two universities and a college. worked as a nanny for rich and famous and dedicated the last two decades to raising smart children. I am the founder of a unique parenting brand - <a href='https://www.google.com/url?q=http://blueparenting.com&sa=D&source=calendar&usd=2&usg=AOvVaw0Zyx2oLq-FtO1SjN08L8NL'>blueparenting.com</a>. I have a wonderful family, a daughter in England. I am a best selling co-author and author. In this episode we discuss being a nanny to the rich and famous, parenting, boundaries, connection and blue parenting.</p>
<p> </p>
<p>Website - <a href='https://blueparenting.com/'>https://blueparenting.com/</a></p>
<p>FB - <a href='https://www.facebook.com/profile.php?id=100087955254132'>https://www.facebook.com/profile.php?id=100087955254132</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/chinaracrumpton/'>https://www.linkedin.com/in/chinaracrumpton/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's important to spend quality time with our children vs quantity.</p>
<p>2. Why you need to prioritize your connection with your children.</p>
<p>3. What blue parenting is and how it can be helpful when raising our children.</p>
<p> </p>
<p>"I didn’t even know I liked caring for children so because I was a young Mom myself, I needed somebody to be with my daughter. I couldn't afford nanny and I couldn't do it myself because England it's really odd. This system is not very, mom friendly." - 00:02:11</p>
<p>"The more I looked into psychology the more I came to decision that a parent doesn't have to be with a child all the time. It's a quality. "- 00:32:41</p>
<p>"At one point I thought, I'm a nanny I haven't achieved anything in life." - 00:51:19</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>579</itunes:episode></item><item><title>You Can&apos;t Be What You Can&apos;t See with Kara Scott Dentley S01 EPS578</title><enclosure url="https://feeds.podetize.com/ep/bd_Q8dzPx/media/dD9YXt7lZN.mp3" length="75030259" type="audio/mpeg"></enclosure><guid isPermaLink="false">bd_Q8dzPx</guid><pubDate>Fri, 17 May 2024 01:30:00 GMT</pubDate><itunes:duration>4689</itunes:duration><link>https://empowerography.podbean.com/e/you-cant-be-what-you-cant-see-with-kara-scott-dentley-s01-eps578/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dame Dr. Kara Scott Dentley. Kara Scott-Dentley is a scientist turned entrepreneur and success specialist. Prior to retirement at the age of 35 years, she served in the Federal Government as a Physicist and Geospatial analyst for 9+ years. Her research is well respected and is published in the United States and internationally. Since her retirement, she has been privileged to travel around the world to give talks on the Science to Success using methods and first principle strategies learned during her academic and work career. Kara enjoys sharing with audiences how she was able to make the shift from merely existing to truly enjoying life and how those who desire can too! Her desire is to inspire others to dream a bigger dream, and to live the life they desire NOW! She will continue to inspire the hearts of individuals via speaking, coaching, and training as a Global leader. Dr. Kara and her husband, Dr. James Dentley, are co-founders of their non-profit organization, Already Always Amazing, where they help support children, veterans and seniors by providing necessary resources and support. Through their non-profit organization, they feed hundreds of seniors and children in the city of Chicago, help youth write their own books, and provide funding for specialized programs. In this episode we discuss the importance of listening to your body, mindset, your network and jumping from your day job to entrepreneurship</p>
<p> </p>
<p>Website - <a href='https://www.bevinfarrand.com'>https://www.lifebykara.com</a></p>
<p> IG - <a href='https://www.instagram.com/lifebykaraofficial/'>https://www.instagram.com/lifebykaraofficial/</a></p>
<p>FB - <a href='https://www.facebook.com/karascott.business'>https://www.facebook.com/karascott.business</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/kara-scott-dentley-b161a08/'>https://www.linkedin.com/in/kara-scott-dentley-b161a08/</a></p>
<p>Book - <a href='https://www.amazon.ca/Unlocking-Blueprint-Intention-Governing-Greatness/dp/B0BYB8ZMH5'>https://www.amazon.ca/Unlocking-Blueprint-Intention-Governing-Greatness/dp/B0BYB8ZMH5</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Ways that will help to prepare you to leave your corporate job and jump into entrepreneurship.</p>
<p>2. Why forgiveness is so important to your own health and well-being.</p>
<p>3. Some techniques and practices to cultivate a resilient and positive mindset.</p>
<p> </p>
<p>"It starts with the mindset. We hear that all the time, but if you feel like I can't leave, then you and you're not even giving yourself an opportunity." - 00:08:39</p>
<p>"You have to just remember it's part of the process for babies to walk. They've fallen so many times, but the cool thing about babies, they're not told you, Oh, you'll never walk. They don't even have the capacity to even think that they would never walk. "- 00:35:11</p>
<p>"We have to be the ones, we have to be the beacon of light, the beacon of hope because we get that, we know that." - 01:02:19</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>578</itunes:episode></item><item><title>Breaking Barriers: Championing Equality in Custody Battles with Marilyn York S01 EPS577</title><enclosure url="https://feeds.podetize.com/ep/8stb6imhi/media/Iimjt_-fGp.mp3" length="120249890" type="audio/mpeg"></enclosure><guid isPermaLink="false">8stb6imhi</guid><pubDate>Mon, 13 May 2024 01:30:00 GMT</pubDate><itunes:duration>5010</itunes:duration><link>https://empowerography.podbean.com/e/confessions-of-a-modern-feminist-with-marilyn-york-s01-eps577/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Marilyn York. As the sole owner of the Exclusive Family Law Office known as Attorney Marilyn D. York, Inc., Marilyn’s firm specializes in representing men in their divorce, custody and all family law battles. Marilyn is a certified Family Law Specialist by the Nevada State Bar. After 3 years of working for other law firms, including two very elite Beverly Hills family law firms to the Stars, Marilyn started her own firm in 2001 with just one part-time employee. Today, her firm has 4 attorneys, 4 paralegals, and 3 business staff employees, and is one of the largest exclusive family law firm in Northern Nevada. In this episode we discuss the law, divorce, the trend of joint custody and men's rights advocacy.</p>
<p> </p>
<p>Website - <a href='https://marilynyork.net/'>https://marilynyork.net/</a></p>
<p>FB - <a href='https://www.facebook.com/themarilynyork/'>https://www.facebook.com/themarilynyork/</a></p>
<p>YouTube - <a href='https://www.youtube.com/@marilynyork6825'>https://www.youtube.com/@marilynyork6825</a></p>
<p>TEDx Talk - <a href='https://youtu.be/RlSwsE22nX0'>https://youtu.be/RlSwsE22nX0</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why joint custody in divorced homes is so important for the children's well being.</p>
<p>2. Why weekend parental visitations are so damaging to parent-child relationships.</p>
<p>3. Why the absence of fathers in children's lives is so damaging to parental relationships.</p>
<p> </p>
<p>"The laws were very dis-favorable to men when I started my practice. And as a paralegal, I'd already seen that." - 00:20:30</p>
<p>"I think the best thing that's ever happened to me. as an attorney is having life experience. "- 00:39:04</p>
<p>"There's 13 million kids growing up in the U S without fathers in their homes." - 01:03:06</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>577</itunes:episode></item><item><title>Money Mindset Makeover: Transform Your Relationship with Money with Daniela Dubach S01 EPS576</title><enclosure url="https://feeds.podetize.com/ep/xZzZk_I2T/media/bA70QI_KW2.mp3" length="40059196" type="audio/mpeg"></enclosure><guid isPermaLink="false">xZzZk_I2T</guid><pubDate>Fri, 10 May 2024 01:30:00 GMT</pubDate><itunes:duration>2503</itunes:duration><link>https://empowerography.podbean.com/e/achieving-financial-literacy-with-daniela-dubach-s01-eps576/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Daniela Dubach. Daniela Dubach was born in Germany and raised in Switzerland. In 2000, she moved to Los Angeles to pursue her dreams of becoming an entrepreneur. As a business owner, financial advisor and coach since 2009, she intimately understands the financial challenges women are facing today. Ironically, her own story includes some embarrassing money mistakes and lessons learned the hard way. Daniela’s financial success came after she changed her mindset and perception about money in order to implement the same strategies that she is passionately sharing with others throughout the country today. In this episode we discuss financial literacy, mindset, gratitude and money relationships.</p>
<p> </p>
<p>Website - <a href='https://danieladubach.com/'>https://danieladubach.com/</a></p>
<p>FB - <a href='https://www.facebook.com/p/Daniela-Dubach-100063727171829/'>https://www.facebook.com/p/Daniela-Dubach-100063727171829/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/daniela-dubach/'>https://www.linkedin.com/in/daniela-dubach/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. 3 important lessons to help get you achieve more financial literacy.</p>
<p>2. Why it's so important to have an abundance mindset vs a scarcity mindset when it comes to money.</p>
<p>3. Tips you can implement to enhance your financial literacy.</p>
<p> </p>
<p>"I realized there's a lot of other people, especially women that were in a similar situation where they felt like disempowered  and overwhelmed with all this financial stuff." - 00:07:13</p>
<p>"80 percent of financial advisors, educators are men.  And men usually have a different way of communicating. "- 00:17:22</p>
<p>"be patient in the process. Often times we, we overestimate the process. What we can do in a short period of time, but we underestimate what we can do over a longer period of time." - 00:37:18</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>576</itunes:episode></item><item><title>Igniting Your Soul and Uncovering Your True Calling with JB Owen S01 EPS575</title><enclosure url="https://feeds.podetize.com/ep/L3sqOWCEv/media/XQJtDas4L1.mp3" length="60931242" type="audio/mpeg"></enclosure><guid isPermaLink="false">L3sqOWCEv</guid><pubDate>Tue, 07 May 2024 18:13:55 GMT</pubDate><itunes:duration>3808</itunes:duration><link>https://empowerography.podbean.com/e/ignite-your-life-with-jb-owen-s01-eps575/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is JB Owen. JB Owen is a fearless female leader and highly successful entrepreneur. Having built businesses that span the globe, JB’s true focus is on helping others. She is driven to empower individuals in their own personal journeys to success. She is a world-class speaker, international bestselling author, and powerful business owner. JB was knighted for her humanitarian and entrepreneurial efforts by the Royal Order of St. Constantine the Great and St. Helen, becoming Lady JB Owen. She is the winner of the Ignite Humanitarian Award, presented to her at the 2022 Be Great! Humanitarian Awards. In this episode we discuss living your dream, publishing, finding your ignite moment and the triple win.</p>
<p>Website - <a href='https://jbowen.website/'>https://jbowen.website/</a></p>
<p>IG - <a href='https://www.instagram.com/jb_owen_/'>https://www.instagram.com/jb_owen_/</a></p>
<p>FB - <a href='https://www.facebook.com/igniteyou.life'>https://www.facebook.com/igniteyou.life</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCIt19mr7n3YZ69Xf3nNiIsA'>https://www.youtube.com/channel/UCIt19mr7n3YZ69Xf3nNiIsA</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why as a writer or creative it's essential to create a ritual for yourself in order to help foster creativity.</p>
<p>2. One piece of advice to elevate your writing game as an empowerment writer.</p>
<p>3. What the currency of success is and why it's important.</p>
<p> </p>
<p>"If we just basked in the glory of how amazing we are and The highs and lows and the trials and tribulations also are gifts to us. Then the sense of competition and sense of unworthiness that all really disappears." - 00:09:03</p>
<p>"I think that's one thing  we all have to have as business owners is That knowingness, that conviction of this idea came to me and this assignment was given to me and this calling was put upon me. "- 00:44:00</p>
<p>"Any mile past the first mile is a success to me. And I think people need to think about that more. We're always thinking about the finish line and we're not thinking about the increments." - 00:55:17</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>575</itunes:episode></item><item><title>The Science of Healing: Inside the World of Functional Diagnostic Nutrition with Falyn Morningstar S01 EPS574</title><enclosure url="https://feeds.podetize.com/ep/XlIdSq0oh/media/LhzuXzg1zU.mp3" length="45461736" type="audio/mpeg"></enclosure><guid isPermaLink="false">XlIdSq0oh</guid><pubDate>Fri, 03 May 2024 01:30:00 GMT</pubDate><itunes:duration>2841</itunes:duration><link>https://empowerography.podbean.com/e/the-science-of-healing-inside-the-world-of-functional-diagnostic-nutrition-with-falyn-morningstar-s01-eps574/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Falyn Morningstar. Through personal strife and no healing support from my western-thinking practitioners to resolve digestive discomfort, insomnia, fatigue, hair loss, an irregular cycle and emotional eating, the Universe guided me to integrative and eastern modalities. The information from Functional Diagnostic Nutrition was so transformative that I became a certified Practitioner myself. Through diving even deeper into missing pieces in my health such as sexual trauma, emotional dysregulation, iron dysregulation and thyroid issues, I know how frustrating and lonely it can be to constantly feel like there is something missing. I now guide curious and driven health-minded women from feeling fatigued, distasteful about themselves and disconnected from their power to feeling vital, pleasure and emotional reconnection within themselves. This guidance is done in a holistic way with functional lab testing and powerful resources so they can find the missing pieces in their story. My curiosity to optimize life continues to expand and I live by the moto “Heal Together, Rise Together. In this episode we discuss functional diagnostic nutrition, health and wellness, transformation and the mind body connection.</p>
<p> </p>
<p>Website - <a href='https://falynmorningstar.com/'>https://falynmorningstar.com/</a></p>
<p> IG - <a href='https://www.instagram.com/falynhuntermorningstar/'>https://www.instagram.com/falynhuntermorningstar/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/falynhuntermorningstar/'>https://www.linkedin.com/in/falynhuntermorningstar/</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCnsDTLItH94vV40QcYoCglA'>https://www.youtube.com/channel/UCnsDTLItH94vV40QcYoCglA</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What functional diagnostic nutrition is.</p>
<p>2. Tips to overcome the time constraints, budget limitations etc. when it come to achieving sustainable dietary changes.</p>
<p>3. A somatic practice you can use daily to help with feelings of overwhelm.</p>
<p> </p>
<p>"We are practitioners, but we are essentially coaches. So we don't prescribe anything. We don't override any of your traditional doctor's recommendations or prescriptions." - 00:02:49</p>
<p>"The mind body connection, it's our thoughts can make us sick, and I've seen it in myself, and it is that cycle . "- 00:28:13</p>
<p>"One of the biggest things that I learned is that there's always going to be unknown." - 00:39:24</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>574</itunes:episode></item><item><title>Take The Damn Chance with Bevin Farrand S01 EPS573</title><enclosure url="https://feeds.podetize.com/ep/_8r0GN7K7/media/gjYHGvAEFU.mp3" length="57977524" type="audio/mpeg"></enclosure><guid isPermaLink="false">_8r0GN7K7</guid><pubDate>Mon, 29 Apr 2024 01:30:00 GMT</pubDate><itunes:duration>3623</itunes:duration><link>https://empowerography.podbean.com/e/take-the-damn-chance-with-bevin-farrand-s01-eps573/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Bevin Farrand. In 2019, after an unexpected loss just 5 days after she returned from a whirlwind trip to France with her husband, Bevin Farrand founded the Take the DAMN Chance movement and created the Do the DAMN Thing Method. Her DAMN framework has inspired thousands to connect with the people that they love, do the “crazy thing” that makes all the difference and, when given a choice, to take the damn chance.  She is the author of <em>Your DAMN Manifesto: Discover the Keys to Personal Transformation and Bringing Your Biggest Dreams to Life </em>and a coach that supports women in achieving their goals, even after going through deeply challenging experiences. In this episode we discuss the Take the Damn Chance Movement, parenting, taking the damn chance and YOUR Damn Manifesto</p>
<p> </p>
<p>Website - <a href='https://www.bevinfarrand.com'>https://www.bevinfarrand.com</a> </p>
<p>IG - <a href='https://www.instagram.com/bevinfarrand/'>https://www.instagram.com/bevinfarrand/</a></p>
<p>FB - <a href='https://www.facebook.com/BevinLynch'>https://www.facebook.com/BevinFarrand</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/bevinfarrand/'>https://www.linkedin.com/in/bevinfarrand/</a></p>
<p>Podcast - <a href='https://bevinfarrand.com/podcast'>https://bevinfarrand.com/podcast</a></p>
<p>Book - <a href='https://bevinfarrand.com/your-damn-manifesto'>https://bevinfarrand.com/your-damn-manifesto</a></p>
<p>Freebie - <a href='https://sixdimensionalwhy.com/'>https://sixdimensionalwhy.com/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Ways and ideas to get past and overcome the fear of leaving your corporate job and jumping into entrepreneurship.</p>
<p>2. Who the 3 types of people are that everybody needs in their lives.</p>
<p>3. What the 3 principles are.</p>
<p> </p>
<p>"So the damn manifesto that I teach, it's one of the things is that we forgotten how to dream like children." - 00:12:10</p>
<p>"What I like to remind leaders and everyone is that every yes carries implied no's with it. "- 00:35:16</p>
<p>"Everything is just knowing that. We can make whatever information we have at hand. And if you don't feel confident yet to make decision, just get more information ." - 00:49:25</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>573</itunes:episode></item><item><title>Where Have I Been All My Life? with Lisa Benson S01 EPS572</title><enclosure url="https://feeds.podetize.com/ep/adrxb68Ri/media/7Heya0YiPB.mp3" length="49835261" type="audio/mpeg"></enclosure><guid isPermaLink="false">adrxb68Ri</guid><pubDate>Fri, 26 Apr 2024 01:30:00 GMT</pubDate><itunes:duration>3114</itunes:duration><link>https://empowerography.podbean.com/e/where-have-i-been-all-my-life-with-lisa-benson-s01-eps572/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lisa Benson. Lisa Benson is a self-diagnosed recovering perfectionist who spent five years writing her multi-award winning memoir, <em>Where Have I Been All My Life?</em> During this time, she lived part time on a boat on Sydney Harbour which she found to be a peaceful and inspirational space for her writing. Lisa and her husband continue to lead a ‘double life’ travelling between Newcastle and Sydney each week. Lisa has a Bachelor of Business Degree with a major in tourism and marketing. She previously held various sales and marketing positions in hotels and resorts, and also worked in a real estate office. It wasn’t until Lisa was in her forties that she decided to pursue her lifelong dream of becoming an author, and she now writes full-time. Lisa’s motto is <em>Stop Trying – Start Being</em> although she spent most of her life doing the exact opposite. Her writing is honest and relatable, and she hopes her vulnerability helps others feel less alone. Lisa would love to inspire women to stop wasting time living up to other people’s expectations, to discover the magic of living an authentic life and to be free of self-imposed limitations. In this episode we discuss writing, conditioning, the power of storytelling, Where Have I Been All My Life? and vulnerability</p>
<p> </p>
<p>Website - <a href='https://www.lisabensonauthor.com/'>https://www.lisabensonauthor.com/</a></p>
<p>IG - <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Flisabensonauthor%2F%3Ffbclid%3DIwAR3THZmat2HNct62acr4b42Lvbq6zmMoH9dJqMBm2_Qoq-S3MhUi8voQe8M&h=AT2hn_QP8FHbFHsW3KJgH5-5j9Ml8ZrCSUzXF4cnmxGi1ziMdCUcOZ0jL63354KKtGFKkidvtnRtpcseDbdYI82YsF_3vYmzB2hIrex_MG_GLzZ7ZHsXE2bjpCfOt_cE635UaofrCuq5i-QqLK2Liy3fVg&__tn__=-UK-y-R&c%5B0%5D=AT2txqScKHwpd0XrOolQ-KRFzL86IxD7kn9skta_4DkvjyD61JiW-XYHjUMbzEPNCzYEFR4Bb_-942DJXblPKF7xmOL3JqAadLPo0-RDel8wGw8yaZ1jYqDVTKB007cKhJFdUGfqNLFk85FjmwR4sIMyasSdkPe9ZK3X-QSshEu6KjTqmG-yX4lD2gsNQ8bOv5me-zcFoT31kO8GtUTE-7K-xTzbLETF7npxjw'>https://www.instagram.com/lisabensonauthor/</a></p>
<p>FB - <a href='https://www.facebook.com/profile.php?id=100032546154749&__cft__%5B0%5D=AZVSsa46QoyDdQoCzA4azKOUV96SBmkmCH8MQmp2tpa1S3E4xeUMZX9BdR5I_eItTHhVVd3hB5UVlRqAyKXu5IXHfxXi9kfu6q8rnCGJVqI8ltO_D-xVgGXNS-RqobY_x2Cp7gpUYFBkwMCWl58M-GVAqKDT6PO0emNx8UUW7RmbF3UB9SfGzPi5o9sahPEoay-tjMGItjbBWv7wtxl5NsKT&__tn__=-UK-y-R'>https://www.facebook.com/profile.php?id=100032546154749</a></p>
<p>LinkedIn - <a href='http://linkedin.com/in/lisa-benson-a64532129'>https://linkedin.com/in/lisa-benson-a64532129</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. That leading by example can be a someone else's permission slip to do the same.</p>
<p>2. How to deal with writers/creative blocks.</p>
<p>3. How being more vulnerable can lead to more authenticity.</p>
<p> </p>
<p>"I think, a lot of people do write because they've struggled themselves and they want to share those things and help other people." - 00:04:05</p>
<p>"The advice that I would give about finding your voice is that it's unique to everyone. And it's, it is a process and it's just about getting that confidence and building that confidence little bit by little bit "- 00:16:54</p>
<p>"My why is to help others and to help others feel less alone. It's also to make people feel that they can be their authentic self and not have to live up to other people's expectations." - 00:46:07</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>572</itunes:episode></item><item><title>Healing Wounds Instead of Applying Band-Aids with Tosca DiMatteo S01 EPS571</title><enclosure url="https://feeds.podetize.com/ep/tylDcF0XC/media/Ea4ae7-_t8.mp3" length="40991663" type="audio/mpeg"></enclosure><guid isPermaLink="false">tylDcF0XC</guid><pubDate>Thu, 25 Apr 2024 01:30:00 GMT</pubDate><itunes:duration>2562</itunes:duration><link>https://empowerography.podbean.com/e/healing-wounds-instead-of-applying-band-aids-with-tosca-dimatteo-s01-eps571/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tosca DiMatteo. Tosca DiMatteo is a transformational leadership and career coach, a keynote speaker, best-selling author, and the CEO of Tosca Coaching and Consulting. She has the trained mind of a brand marketer and is a keynote speaker who makes her audiences feel inspired to take new actions. She provides real actionable tips for how to do just that. She’s a thought leader, and a facilitator on the topics of personal and organizational transformation. Some of her most popular specialties include changing our relationship with our inner critics, holding boundaries, leading authentically, and brand building. In this episode we discuss the road of entrepreneurship, leadership, what a good leader is and the inner critic.</p>
<p> </p>
<p>Website - <a href='https://toscadimatteo.com/'>https://toscadimatteo.com/</a></p>
<p>IG - <a href='https://www.instagram.com/toscadimatteo/'>https://www.instagram.com/toscadimatteo/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/toscadimatteo/'>https://www.linkedin.com/in/toscadimatteo/</a></p>
<p>Book - <a href='https://toscadimatteo.com/book/'>https://toscadimatteo.com/book/</a>   </p>
<p>Blog - <a href='https://toscadimatteo.com/blog/'>https://toscadimatteo.com/blog/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What one of the most important skillsets is to posses as a leader.</p>
<p>2. One process that best supports leadership development.</p>
<p>3. What transformational leadership is and how it differs from other leadership styles.</p>
<p> </p>
<p>"I was climbing the corporate ladder in brand marketing, I was a senior director and the catalyst was really two fold." - 00:04:13</p>
<p>"It's important for people to decondition from everything that they've been taught to believe and understand their truth about what works. That to me is the most powerful thing because we have the answers within us based on our unique experiences."- 00:20:05</p>
<p>"People are doing the best they can. They just, they're hurting. And also I think the second lesson that I've learned that has been really important for me is that. Yes, I can be empathetic to why people are showing up the way they are, and it doesn't mean I have to accept what is unhealthy for me to be around." - 00:32:46</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>571</itunes:episode></item><item><title>Unleashing the Courage &amp; Bravery Within with Kat Polsinelli S01 EPS570</title><enclosure url="https://feeds.podetize.com/ep/6_FjnHZMZ/media/Xi1-H8hYF9.mp3" length="55126625" type="audio/mpeg"></enclosure><guid isPermaLink="false">6_FjnHZMZ</guid><pubDate>Wed, 24 Apr 2024 01:30:00 GMT</pubDate><itunes:duration>3445</itunes:duration><link>https://empowerography.podbean.com/e/unleashing-the-courage-bravery-within-with-kat-polsinelli-s01-eps570/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kat Polsinelli. Meet Kat, a resilient individual who transformed her life's challenges into a story of strength and courage. With a passion for music she fearlessly took the stage at the age of 10yrs, driven by a deep love for performing. However, her journey took unexpected turns. At the age of 16yrs, Kat was faced with a daunting choice between leaving her son or embracing motherhood. Determined to overcome the obstacles, she embraced motherhood while pursuing her dreams and starting college. Along the way, she found herself trapped in an abusive relationship for 8 long years. Feeling completely defeated and untrusting of herself, she found the courage through her children to reclaim her life. Today, Kat is an inspiring entrepreneur, coach, speaker, and podcaster. Her love story defies convention, as she married her soul mate in a breathtaking cave, symbolizing their unique bond and shared journey. As the founder of The Lotus Effect, Kat believes true success transcends strategies and tactics. She empowers individuals to cultivate a powerful mindset and creates personalized operations that align with her client’s authentic selves. From time management and productivity to leadership and mindset, she equips individuals with the tools to thrive in both business and personal life. Kat's mission is to inspire others to embrace their true potential and live fulfilled lives. Guiding them on their own lotus journey, she helps her clients transform their muddy waters into the beautiful and unique flowers they are. In this episode we discuss redefining who we are, leadership, boundaries, mindset and celebrating the small wins.</p>
<p> </p>
<p>Website - <a href='https://www.the-lotus-effect.com/'>https://www.the-lotus-effect.com/</a></p>
<p>IG - <a href='https://www.instagram.com/thelotuseffectcoach/'>https://www.instagram.com/thelotuseffectcoach/</a></p>
<p>FB - <a href='https://www.facebook.com/katpolsinelli'>https://www.facebook.com/katpolsinelli</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/thelotuseffectcoach/'>https://www.linkedin.com/in/thelotuseffectcoach/</a></p>
<p>Podcast - <a href='https://podcasts.apple.com/us/podcast/real-chat-with-kat/id1652097553'>https://podcasts.apple.com/us/podcast/real-chat-with-kat/id1652097553</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What three common issues around mindset problems are.</p>
<p>2. A great practice to help deal with feelings of self-doubt and imposter syndrome and raise your self-awareness.</p>
<p>3. How you can begin to foster a growth mindset.</p>
<p> </p>
<p>"It was really interesting. I kind of fell into coaching and that was because when I decided to open up this entrepreneurial business." - 00:09:50</p>
<p>"The word mindset, I feel like is an overly used term, so if you really want to break down mindset, by definition it's just a mental attitude, right?"- 00:24:13</p>
<p>"You will always hear that shit is hard. And you will always hear that unless you have motivation and unless you have courage, you can't do it. Bullshit." - 00:55:53</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>570</itunes:episode></item><item><title>Raising the Vibration of Mothers &amp; The Collective Consciousness of the World with Soraiya Bodhi S01 EPS569</title><enclosure url="https://feeds.podetize.com/ep/D3BtLBw3r/media/7JWxObEyyA.mp3" length="64021214" type="audio/mpeg"></enclosure><guid isPermaLink="false">D3BtLBw3r</guid><pubDate>Tue, 23 Apr 2024 01:30:00 GMT</pubDate><itunes:duration>4001</itunes:duration><link>https://empowerography.podbean.com/e/raising-the-vibration-of-mothers-the-collective-consciousness-of-the-world-with-soraiya-bodhi-s01-eps569/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Soraiya Bodhi. Soraiya Bodhi lives in Vancouver, Canada and is a mom of two incredible children, who will always be her biggest inspiration. As a Chief Love Officer and Conscious Mom Coach of her company Love Is Your Origin, Soraiya’s legacy is to spread love to every corner of this world and to deepen consciousness on the planet through mothers and their children. Soraiya has two decades of experience working in Human Resources and an MBA in International Business from the University of Edinburgh. She is a Certified Life and Spiritual Coach trained by Marianne Williamson and Jennifer Jayde. She has a Podcast called Miracle Mom Mindset, and is a Speaker and Teacher of A Course in Miracles. She runs local Mom Wellness events to empower moms on self love and mindfulness. She is the lead Co-Author and visionary behind Motherhood Diaries, a book written with 10 other women on conscious motherhood and self love in May of 2023. She has another coauthored book coming out at the end of January with 365 Pursuits on Entrepreneurship. She is also in the midst of working on a sequel to Motherhood Diaries, partnering with one of the Coauthors Nishma Karim, to publish with Balboa Press, a division of Hay House. In this episode we discuss being in and of service, motherhood, self-love, miracles and gratitude.</p>
<p> </p>
<p>HayHouse Co-Authoring Site - <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fsubscribepage.io%2FBelighttoraiselight%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR3R-gZhpZ7kfd0dkux9W9WJUG1YKM30MgxrVkhuiiZTJdbzB17cJAgFQyc_aem_ATpvSb2nhMmxDqTuiMLmo5O1y0G7W1gEclb5bQaa7tCGTy_ifJu3vvZJ8-CGAPSmWy8c4DtFdHdDhqaDewOItCga&h=AT00IApRSvIuKboaS-0lVc3-qckMObL9TMJMtkT38Yerq_rmTZT_88Exn4sZNVIIWUM0ZrfnNeqQ-4f5RqPR4dZPmkW4q-KJtumgBT1Ntn5MuDV4gszNgFFP7N2fSlnZ16g'>https://subscribepage.io/Belighttoraiselight</a> </p>
<p>IG - <a href='https://instagram.com/soraiyabodhi?igshid=OGQ5ZDc2ODk2ZA=='>https://instagram.com/soraiyabodhi</a></p>
<p>FB - <a href='https://www.facebook.com/soraiya.bodhi1111?mibextid=nwBsNb'>https://www.facebook.com/soraiya.bodhi1111</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/soraiya-walji-bodhi-mba-cphr-186b4610'>https://www.linkedin.com/in/soraiya-walji-bodhi-mba-cphr-186b4610</a></p>
<p>Motherhood Diaries Book - <a href='https://books.friesenpress.com/store/title/119734000248598958/Soraiya-Bodhi-Motherhood-Diaries'>Motherhood Diaries by Soraiya Bodhi | The FriesenPress Bookstore</a> </p>
<p>Podcast - <a href='https://open.spotify.com/show/527qt6LdNsRCJ8A6YdzCMy'>https://open.spotify.com/show/527qt6LdNsRCJ8A6YdzCMy</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. The three things that expecting mothers can work on to prepare for motherhood.</p>
<p>2. How to start your journey into self-love.</p>
<p>3. How you can set firm but loving boundaries.</p>
<p> </p>
<p>"My legacy is love, at the end of your life, what is most important? The love you gave and the love you received." - 00:07:09</p>
<p>"When I think of self care, I feel like it's more or on the surface. Taking care of the body maybe going for a manicure, a pedicure, getting your hair done, or  that's what I think of for self care when I think of self love, I feel it goes deeper"- 00:32:44</p>
<p>"Be the light you seek and remember that the most important thing you can give in your lifetime is love." - 01:03:56</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>569</itunes:episode></item><item><title>Healing Brings Love to The Places That Hurt with Abi Keene S01 EPS568</title><enclosure url="https://feeds.podetize.com/ep/WyPs9tXj8/media/N_qrDDta5H.mp3" length="57152891" type="audio/mpeg"></enclosure><guid isPermaLink="false">WyPs9tXj8</guid><pubDate>Fri, 12 Apr 2024 01:30:00 GMT</pubDate><itunes:duration>3572</itunes:duration><link>https://empowerography.podbean.com/e/healing-brings-love-to-the-places-that-hurt-with-abi-keene-s01-eps568/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Abi Keene. Abi is a seeker of truth, a life-enthusiast, healer, transformational coach, bodyworker, mother, and mainly a fellow being searching for meaning in this crazy world. The theme that weaves throughout her life is her search for meaning and presence, and her never ending journey of self exploration and self discovery. Raised in Israel, Abi came to NYC after finishing her mandatory army service and eventually found her way to the Experimental Theater Wing at NYU where she got to explore and study herself through a physical approach to performance. She has been working on and with people’s bodies for over 20 years, and more recently she has taken all her various modalities of shiatsu massage, Craniosacral Therapy, somatic dialoguing, long distance healing, six-sensory training, Akashic record reading, and her 30 years of spiritual practice as a student of the Gurdjieff Work, and funneled them into one healing, which is her 1:1 6 months program for women called Courageously You. This program is designed to help midlife women realize their inner beauty and power and move away from the doubts, fears, and judgements that are keeping them small and hidden, so that they can step fully into themselves, their unique voice and purpose, and thus feel the joy that comes with the freedom of being uncensored and self-realized. In this episode we discuss transformation, body work, spirituality, healing and meditation.</p>
<p> </p>
<p>Website - <a href='https://www.abikeene.com/'>https://www.abikeene.com/</a></p>
<p>IG - <a href='https://www.instagram.com/abikeene_healing/'>https://www.instagram.com/abikeene_healing/</a></p>
<p>FB - <a href='https://www.facebook.com/AKBodywork'>https://www.facebook.com/AKBodywork</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCjB7IAkEYR2mJ5Ry6V73btA'>https://www.youtube.com/channel/UCjB7IAkEYR2mJ5Ry6V73btA</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why our fears, failings and flailings are such an important part of our journey.</p>
<p>2. One tip to shift your mindset and begin incorporating your spiritual gifts into your life.</p>
<p>3. How we can embrace change as a positive force in our lives.</p>
<p> </p>
<p>"As far as personal practice is concerned, the most important thing is that I sit on my cushion and face myself." - 00:04:18</p>
<p>"I feel like we all came from the same place and that is space of infinite love and wisdom where we are as spirits and in a way tapping into that inner voice is tapping into, yeah. Into almost like a place that we know so well and forgotten."- 00:27:32</p>
<p>"This is going to sound pretty general but I think I’m learning now that my blessings are my biggest struggles. I know it sounds like a cliche, but I'm starting to see when I feel this feeling of negativity, hopelessness angst, disappointment self beating even, it's like part of me can say oh, interesting. What's going on? It's like a sign." - 00:53:08</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>568</itunes:episode></item><item><title>Burn Your Budget &amp; Spend Your Way to Financial Freedom with Wendy Brookhouse S01 EPS567</title><enclosure url="https://feeds.podetize.com/ep/QNNNN3PYP/media/J75GpoEgk1.mp3" length="37455728" type="audio/mpeg"></enclosure><guid isPermaLink="false">QNNNN3PYP</guid><pubDate>Tue, 09 Apr 2024 01:30:00 GMT</pubDate><itunes:duration>2341</itunes:duration><link>https://empowerography.podbean.com/e/burn-your-budget-spend-your-way-to-financial-freedom-with-wendy-brookhouse-s01-eps567/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Wendy Brookhouse. Wendy Brookhouse knows how to find, keep, and grow your wealth. She is the Founder and Chief Strategist of Black Star Wealth where she weaves in her experience in business consulting, business ownership, and focusing on simplification to achieve outstanding results. Knowing that creating wealth takes more than just math, Wendy addresses the baggage and behaviors that keep people from doing what is in their own financial interests. Wendy is a Certified Financial Planner with an Executive MBA and she’s the author of Burn Your Budget: How to Spend Your Way to Financial Freedom. She serves on the faculty of the Women’s Leadership Intensive; served as chair and a director of Junior Achievement of Nova Scotia and Junior Achievement of Canada. She is a media ambassador for FP Canada and the host of The Real Bottom Line, a podcast featuring entrepreneurs for entrepreneurs. She loves Rugby and is always ready to travel for a good concert. In this episode we discuss financial planning, financial literacy and money mindset</p>
<p>Website - <a href='https://www.samantharuberto.com/about'>https://www.blackstarwealth.com/</a></p>
<p>FB - <a href='https://www.facebook.com/blackstarwealth'>https://www.facebook.com/blackstarwealth</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/wendybrookhouse'>https://www.linkedin.com/in/wendybrookhouse</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How emotional intelligence plays a big part in your financial planning.</p>
<p>2. Three important lessons to learn in becoming more financially aware and literate.</p>
<p>3. What wealth really is and it's importance.</p>
<p> </p>
<p>"I had this name for my company and I absolutely hated it. boring. It was drab. It was yucky. And so I'm like, I need something punchy. And I'm like, well, I have red hair. I'm a star. I'm going to call it red star." - 00:03:51</p>
<p>"I actually think emotional intelligence in your financial planner is way more important than IQ"- 00:13:42</p>
<p>"It all comes down to know yourself, know that a lot of the limitations that you perceive. May or may not be real and that until you test those limitations and believe that you can go through them." - 00:37:29</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>567</itunes:episode></item><item><title>Building The Bridge of Trust, Transparency and Authenticity to Collaboration and Social Change with Pi-Isis Ankhra S01 EPS566</title><enclosure url="https://feeds.podetize.com/ep/QlZm4_402/media/f1t5uqNjNo.mp3" length="75189083" type="audio/mpeg"></enclosure><guid isPermaLink="false">QlZm4_402</guid><pubDate>Mon, 08 Apr 2024 01:30:00 GMT</pubDate><itunes:duration>4699</itunes:duration><link>https://empowerography.podbean.com/e/building-the-bridge-to-trust-transparency-and-authenticity-to-collaboration-and-social-change-with-pi-isis-ankhra-s01-eps566/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Pi-Isis Ankhra. Meet Pi-Isis S. Ankhra - a visionary leader with a profound impact in mass media, philanthropy, and social change. As a successful fundraiser, she has secured over $300 million for various community-based initiatives, particularly in arts, education, social justice, and advocacy. Her strength lies in creative strategy development and building alliances across nonprofit, philanthropic, and commercial sectors. Pi-Isis seamlessly merges her passion for doing good and doing well, positioning herself as a force in business, nonprofit, and entertainment. She founded P.S.314, a consulting agency serving as a matchmaking engine for social change, emphasizing equity and equality. Her experience as a social entrepreneur, activist, and educator uniquely positions her to navigate the intersections of integrity, economic viability, and societal contributions. With a Master’s in Arts in Teaching (M.A.T.) in Education from American University and a B.A. in International Business from the University of Maryland at College Park, Pi-Isis brings a well-rounded educational background to her impactful work. Fluent in French and conversational in Spanish, she studied at the University of Nice in France. Beyond her professional achievements, she is a photographer, writer, and mixed-media artist. In this episode we discuss philanthropy, self-awareness, social justice, social change and art.</p>
<p> </p>
<p>Website - <a href='https://www.piisissankhra.com'>https://www.piisissankhra.com</a></p>
<p>IG - <a href='https://www.instagram.com/piisisankhra/'>https://www.instagram.com/lifeofpiisis/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/piisissankhra/'>https://www.linkedin.com/in/piisissankhra/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What three key factors are in order to foster collaboration for social change.</p>
<p>2. What philanthropy is really all about.</p>
<p>3. What is social justice.</p>
<p> </p>
<p>"When it comes to philanthropy and if we could step aside from our old systems around that value and worth and transactional nature." - 00:10:04</p>
<p>"Justice to me is about really exploring the why  first and then thinking through the how we can make it better"- 00:32:26</p>
<p>"The work around empathy and understanding is to be on both sides and understand what it means when you then have not had an opportunity to be, to have power. What does that mean?" - 00:55:30</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>566</itunes:episode></item><item><title>What if We Allowed Fear to Push Us Forward Instead of Hold Us Back with Debbie Debonaire S01 EPS565</title><enclosure url="https://feeds.podetize.com/ep/hpH9Bc0Ax/media/qrNS5Lvaed.mp3" length="39345740" type="audio/mpeg"></enclosure><guid isPermaLink="false">hpH9Bc0Ax</guid><pubDate>Thu, 04 Apr 2024 20:57:16 GMT</pubDate><itunes:duration>2459</itunes:duration><link>https://empowerography.podbean.com/e/what-if-we-allowed-fear-to-push-us-forward-instead-of-hold-us-back-with-debbie-debonaire-s01-eps565/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Debbie Debonaire. Debbie Debonaire is an expert in stress and anxiety, a mental health professional and soon to be a Wilderness Therapist. She is also an Author, and Speaker. Debbie is a Mental Health Advocate and Suicide Prevention Campaigner who has transformed her life, to become a beacon of light to help others suffering in adversity, fear, severe lack of self-confidence, and self-esteem. She failed suicide three times, overcame extreme clinical depression, and prolonged mental domestic abuse, so knows what it takes to take back control and transform one's life. In this episode we discuss wilderness therapy, mental health, suicide, bullying, victimhood and heart/brain coherence.</p>
<p>Website - <a href='https://www.heartact.co.uk'>https://www.heartact.co.uk</a></p>
<p>IG - <a href='https://www.instagram.com/heartactapproach'>https://www.instagram.com/heartactapproach</a></p>
<p>FB - <a href='https://www.facebook.com/heartactapproach1'>https://www.facebook.com/heartactapproach1</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/debbiedebonaire'>https://www.linkedin.com/in/debbiedebonaire</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What some of the core aspects are of stress and anxiety and how to navigate them.</p>
<p>2. How we can bring more awareness to and around mental health.</p>
<p>3. What heart/brain coherence is.</p>
<p> </p>
<p>"This is actually my description of a wilderness therapist. Cause there is the generic description of it, but this is how I see it and how I. Embark on it." - 00:03:40</p>
<p>"What I found in my line of work is that, for example, someone can be referred by a GP for counseling or therapy or other interventions or different types of treatment."- 00:22:22</p>
<p>"So many people who deal with stress and anxiety, are wasting a lot of their energy on what other people think and do." - 00:32:55</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>565</itunes:episode></item><item><title>The Alchemy of Unbecoming with Katharina Kunz S01 EPS564</title><enclosure url="https://feeds.podetize.com/ep/S155MkAJf/media/pZluiHt_9V.mp3" length="39326932" type="audio/mpeg"></enclosure><guid isPermaLink="false">S155MkAJf</guid><pubDate>Fri, 29 Mar 2024 23:23:03 GMT</pubDate><itunes:duration>2458</itunes:duration><link>https://empowerography.podbean.com/e/the-alchemy-of-unbecoming-with-katharina-kunz-s01-eps564/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Katharina Kunz. Meet Katharina, a seasoned guide with nearly three decades of experience in health and personal growth. She's a sought-after speaker at conferences, summits, and retreats, inspiring transformation through practical tools. Katharina's programs revolve around comprehensive wellness, vitality, and joy, focusing on aligning thoughts, emotions, beliefs, and actions. Her unique approach integrates immersive ritual experiences, whole body nutrition, movement, re-perspective meditations, feminine practices, retreats, and personalized poetry. These tools support shifts for lasting results in feeling more at home and potent in our bodies. Katharina is passionate about crafting sacred spaces for your transformation. In this episode we discuss being a guide vs a coach, body awareness, the deep ecology of the feminine and body freedom.</p>
<p> </p>
<p>Website - <a href='https://www.samantharuberto.com/about'>https://www.personalrevolution.ca</a></p>
<p>IG - <a href='https://www.instagram.com/samantharuberto/'>https://www.instagram.com/iamkatharinakunz</a></p>
<p>Work with Samantha - <a href='https://www.samantharuberto.com/soul-surgery'>https://www.samantharuberto.com/katharinakunz</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What perspectiving is.</p>
<p>2. Why discipline is necessary to create consistency.</p>
<p>3. What the difference is between a guide and a coach.</p>
<p> </p>
<p>"I've always been a person like I sort of see we have four bodies, the mental and Virtual physical body." - 00:03:55</p>
<p>"We need discipline as a tool to help us to create consistency. And, but I find that discipline alone, it's more of a masculine approach."- 00:22:07</p>
<p>"Whatever it is that you are challenged with in life right now, whatever that might be. That it is meeting you to help to form, to invite, it's an invitation to explore a part of yourself that you haven't yet." - 00:39:03</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>564</itunes:episode></item><item><title>The Courage Equation with Jaclyn Gallo S01 EPS563</title><enclosure url="https://feeds.podetize.com/ep/kuehpMN75/media/GYEzf8By4Q.mp3" length="67092796" type="audio/mpeg"></enclosure><guid isPermaLink="false">kuehpMN75</guid><pubDate>Tue, 26 Mar 2024 01:54:18 GMT</pubDate><itunes:duration>4193</itunes:duration><link>https://empowerography.podbean.com/e/the-courage-equation-with-jaclyn-gallo-s01-eps563/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jaclyn Gallo. Hi, I’m Jaclyn. I’m a speaker, writer and life coach helping people create lives that spark the light inside of them. I’m a 2x bestselling author, host of the top 100 podcast Spark Your Light, and Tedx speaker who has delivered keynotes across the globe to organizations including Deloitte and Comcast NBCUniversal. My company, Spark Your Light Studios, has proudly reached millions of women in 96 countries. My journey began 7 years ago, when I found myself in a corporate internship, as a 21-year-old college student, questioning what I really wanted out of life. I wondered, "Is this it? Is this the best its ever going to get?" I knew that there had to be more out there for me. With no experience and no savings, I took a leap of faith and pursued my first business idea. It was a total failure, and I spent more than $50,000 (that I won in pitch contests, raised on Kickstarter and borrowed using credit cards) on ideas that never made it off the ground. Applying the lessons from the failures I experienced, I built a thriving company helping women use their failures as a springboard to achieve their goals, just like I did. And that's where it all began. In this episode we discuss failure, regret, courage, finding our purpose and the importance of listening as a coach.</p>
<p> </p>
<p>Website - <a href='https://www.jaclyngallo.com/'>https://www.jaclyngallo.com/</a></p>
<p>IG - <a href='https://www.instagram.com/jaclyntgallo/'>https://www.instagram.com/jaclyntgallo/</a></p>
<p>FB - <a href='https://www.facebook.com/jaclyngallospeaker'>https://www.facebook.com/jaclyngallospeaker</a></p>
<p>Podcast - <a href='https://open.spotify.com/show/4XQxx9Oaq5sZlvk2CKFn9x'>https://open.spotify.com/show/4XQxx9Oaq5sZlvk2CKFn9x</a></p>
<p>TEDx - <a href='https://www.youtube.com/watch?v=IitIgGHsPWw'>https://www.youtube.com/watch?v=IitIgGHsPWw</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important to re-frame the way we look at failure.</p>
<p>2. How embracing the hard things from the beginning with ultimately create more ease.</p>
<p>3. What the top 3 lessons are for coaches to implement into their coaching business.</p>
<p> </p>
<p>"I think it's so important to be motivated because entrepreneurship is really hard. And pursuing any dream is hard." - 00:05:35</p>
<p>"Helping people create lives that they love. I feel like so many people are just mediocre, kind of miserable, kind of bleh."- 00:32:58</p>
<p>"One of the most important things I've learned is that all things that are easy. Now, we're once hard for you. And so in order to create an easy life, which most of us are ultimately seeking on some level, the answer is to do the hard things." - 00:57:41</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>563</itunes:episode></item><item><title>Opening The Doors To the Pain Solution with Colleen Jorgensen S01 EPS562</title><enclosure url="https://feeds.podetize.com/ep/qTUK8ntpq/media/LN111Ekll7.mp3" length="40881322" type="audio/mpeg"></enclosure><guid isPermaLink="false">qTUK8ntpq</guid><pubDate>Fri, 22 Mar 2024 01:30:00 GMT</pubDate><itunes:duration>2555</itunes:duration><link>https://empowerography.podbean.com/e/opening-the-doors-to-the-pain-solution-with-colleen-jorgensen-s01-eps562/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Colleen Jorgensen. Colleen is a Manual Osteopath, an Athletic Therapist, a Pain Care Aware Educator & Lead Trainer and a therapeutic Pilates, yoga and Somatic teacher. She started dancing at the age of 3 and hasn't stopped exploring movement & the human body since! Her deep fascination with how the body moves led her to a Bachelor of Science degree in Exercise Science with a specialization in Athletic Therapy from Concordia University and a Rehab Pilates certification from Polestar Pilates. Her love of palpation and curiosity about how the body, mind and spirit are interconnected led her to a post-graduate degree in Osteopathy from Le Collège d'Études Ostéopathiques de Montréal (CEO), and a yoga and somatic teacher certification. Her interest in helping those living with chronic pain inspires continued studies and a certification in ACT (Acceptance and Commitment Therapy) and Functional Nutrition for Chronic Pain. Colleen is best known for bringing art and science together in her creative approach to compassionate pain care and movement. Combining manual therapy, current neuroscience research and the polyvagal theory with embodied movement, mindfulness, and a sense of play offers her clients a truly unique experience. In this episode we discuss pain care education, the relationship between pain and emotions and osteopathy.</p>
<p> </p>
<p>Website - <a href='https://www.colleenjorgensen.org/'>https://www.colleenjorgensen.org/</a></p>
<p>IG - <a href='https://www.instagram.com/_stillnessinmotion/'>https://www.instagram.com/_stillnessinmotion/</a></p>
<p>FB - <a href='https://www.facebook.com/stillnessinmotionwithcolleen/'>https://www.facebook.com/stillnessinmotionwithcolleen/</a></p>
<p>YouTube - <a href='https://www.youtube.com/c/ColleenJorgensenStillnessInMotion'>https://www.youtube.com/c/ColleenJorgensenStillnessInMotion</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What one of the reasons that people remain stuck in pain is.</p>
<p>2. The definition of what pain is.</p>
<p>3. How understanding the link between pain and emotion can help to resolve the pain issue.</p>
<p> </p>
<p>"I've been working with people in pain since 96, but in  2010, I had a spinal cord compression injury,  and it really was life changing." - 00:06:59</p>
<p>"A lot of people who are living with pain when they have all of that frustration, hopelessness, you hear them say things like, I'll get back to XYZ when my pain is gone, or once I've had the surgery, or once this is fixed, and life can become very small and contracted when you do that."- 00:22:17</p>
<p>"Be kind to each other. You never know what someone's going through. Dare to be curious and explore." - 00:41:03</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>562</itunes:episode></item><item><title>The Six Pillars of Self-Care with Rita Savoia S01 EPS561</title><enclosure url="https://feeds.podetize.com/ep/HP_gb93zv/media/cQIFgCcWHw.mp3" length="56545596" type="audio/mpeg"></enclosure><guid isPermaLink="false">HP_gb93zv</guid><pubDate>Tue, 19 Mar 2024 21:18:07 GMT</pubDate><itunes:duration>3534</itunes:duration><link>https://empowerography.podbean.com/e/the-six-pillars-of-self-care-with-rita-savoia-s01-eps561/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Rita Savoia. Rita Savoia is a Certified Nutritionist, Functional Breathing Coach, Yoga Instructor, Workplace Wellbeing Consultant, Speaker, and Mental Health & Longevity Advocate. Rita is convinced that by removing the interference and allowing your body’s innate intelligence to self-heal, you can become your own health hero, live your highest vibrating life, and thrive as you age. Rita founded Savoia Self-Care Holistic Wellness and created the 6 Pillars of Self-Care aimed at resetting back to the basics, because getting healthy doesn’t have to be so complicated. The pillars are based on the holistic integration of the heart, mind and body that bridge the gap between our emotions, thoughts, and physical body. She is a heart-centered practitioner and passionate about organizing local and international health talks, wellbeing workshops, and destination retreats on various self-care activities that promote healing, emotional release, and spiritual renewal. In this episode we discuss nutrition, gratitude, living on purpose, functional medicine and functional breathing.</p>
<p> </p>
<p>Website - <a href='https://www.samantharuberto.com/about'>https://www.savoiaselfcare.com/</a></p>
<p>IG - <a href='https://www.instagram.com/samantharuberto/'>https://www.instagram.com/healthhappinesshacker/</a></p>
<p>YouTube - <a href='https://www.youtube.com/savoiaself-care'>https://www.youtube.com/savoiaself-care</a></p>
<p>FB - <a href='https://www/facebook.com/savoiaself-care'>https://www/facebook.com/savoiaself-care</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What mindful eating is.</p>
<p>2. Why it's so important to tune in to our bodies when it comes to the food we fuel our bodies with.</p>
<p>3. What some of the foods are that will help with improving our gut health.</p>
<p> </p>
<p>"What gets me going? It's my purpose. It's it's living with with this intention that I knew I was put on this earth for something greater than me, than my career than my own personal aspirations." - 00:04:36</p>
<p>"One way is mindful eating so instead of emotional eating is being more mindful, when you eat."- 00:21:31</p>
<p>"I've had my own spiritual awakening and It's almost like you can't go out and search for it, you can't go out and look for it, it finds you, when you're ready." - 00:45:47</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>561</itunes:episode></item><item><title>Choose Love with Samantha Ruberto S01 EPS560</title><enclosure url="https://feeds.podetize.com/ep/aTamVGuIc/media/T14rcxbP91.mp3" length="54674811" type="audio/mpeg"></enclosure><guid isPermaLink="false">aTamVGuIc</guid><pubDate>Fri, 15 Mar 2024 01:30:00 GMT</pubDate><itunes:duration>3417</itunes:duration><link>https://empowerography.podbean.com/e/you-can-have-your-cake-eat-it-too-with-samantha-ruberto-s01-eps560/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Samantha Ruberto. Samantha Ruberto is a heart-centered entrepreneur, Master Life Coach & host of the Hello BeYouTiful Podcast who specializes in energetic embodiment, having supported thousands of others to create a life of personal freedom & fulfillment. After a spiritual awakening 10 years ago, she walked away from her  “white picket fence life” where she once checked all of “society's boxes” to create a life that was in alignment with her Soul. This pursuit led her on a journey to traveling to 80+ countries where she not only learned about our external world, but her biggest lessons came through understanding the world within. Fascinated between the combination of science and spirituality and motivated by a deep curiosity for personal evolution and growth, she believes that life is always working out for us (even when we “think” it isn’t). She aspires to live an experience-rich life and is committed to helping others wake up to themselves and listen to the whispers of their hearts too. Today through her body of work (Soul Surgery) she serves as an intuitive guide to help others navigate and deeply understand their inner worlds and essentially, heal. In this episode we discuss being a heart centered entrepreneur, being in and of service, the dark ages and the importance of presence.</p>
<p>Website - <a href='https://www.samantharuberto.com/about'>https://www.samantharuberto.com/</a></p>
<p>IG - <a href='https://www.instagram.com/samantharuberto/'>https://www.instagram.com/samantharuberto/</a></p>
<p>Work with Samantha - <a href='https://www.samantharuberto.com/soul-surgery'>https://www.samantharuberto.com/soul-surgery</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the difference is between self-love and self care.</p>
<p>2. The importance of being in and of service to others and how it serves YOU.</p>
<p>3. What being a heart centered entrepreneur does for you.</p>
<p> </p>
<p>"So for me, being a heart centered entrepreneur is really leading with service. It's, realizing that there is something bigger than just ourselves." - 00:01:45</p>
<p>"Self-love is for me, it's a feeling. It's just a feeling you have about you. It's like, how do you feel about you? How do you feel when you look in the mirror?"- 00:30:11</p>
<p>"My why? is to just make the again, to make the world a better place. It's like literally, if I can help unlock you, I really do see it as like a candle." - 00:48:54</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>557</itunes:episode></item><item><title>Being Different Is My Blessing with Ilona Seddik S01 EPS559</title><enclosure url="https://feeds.podetize.com/ep/08XOR_A4Q/media/snZqx1BN9u.mp3" length="44618713" type="audio/mpeg"></enclosure><guid isPermaLink="false">08XOR_A4Q</guid><pubDate>Mon, 11 Mar 2024 01:30:00 GMT</pubDate><itunes:duration>2788</itunes:duration><link>https://empowerography.podbean.com/e/being-different-is-my-blessing-with-ilona-seddik-s01-eps559/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ilona Seddik. Ilona Seddik, a content marketing coach, bestselling author twice, speaker, and Ph.D. She helps female coaches, and entrepreneurs scale their businesses on social media by just posting their daily lives. She helped 122+ female entrepreneurs to find their passion, build a business, and earn the money they were always destined to have. She knows what it means to start from scratch. She was born in Latvia, raised near the Arctic Pole, got 4 degrees, and immigrated to the USA at the age of 35 with 2 kids, 3 bags, and 3 backpacks. As a domestic violence survivor with nearly-death experience, she built her life in a foreign country by herself. And now, she is happy to help imperfect women with fears, anxiety, and self-doubt to create the best life for themselves by just being themselves. I'm open to sharing my domestic violence story, eating disorders, and how I struggled with my physical appearance and was afraid to start my social media journey. In this episode we discuss social media, content marketing, storytelling, domestic violence, and confidence.</p>
<p> </p>
<p>IG - <a href='https://www.instagram.com/ilonaseddik/'>https://www.instagram.com/ilonaseddik/</a></p>
<p>FB - <a href='https://www.facebook.com/ilona.seddik/'>https://www.facebook.com/ilona.seddik/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/ilona-seddik-069011203/'>https://www.linkedin.com/in/ilona-seddik-069011203/</a></p>
<p>YouTube - <a href='https://www.youtube.com/@ilonaseddik'>https://www.youtube.com/@ilonaseddik</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How content marketing can serve as a tool to help empower women.</p>
<p>2. How to build confidence in expressing your ideas and expertise.</p>
<p>3. The importance of storytelling in social media.</p>
<p> </p>
<p>"I started right away entrepreneurial journey because it's kind of find me itself. I can explain. So I didn't want to continue with my low career for sure." - 00:03:05</p>
<p>"You don't need to be confident to be on social media. You don't need to build confidence first."- 00:17:52</p>
<p>"Domestic violence experience but before it was bullying at school. The first I find out that because you are different, because you are not as all people around you, you can be very harsh punished for this. And I didn't know at that time, this is my blessing." - 00:38:03</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>559</itunes:episode></item><item><title>Burnout As a Title is Bulls**t with Amanda Kostura S01 EPS558</title><enclosure url="https://feeds.podetize.com/ep/e2k-z5CLG/media/91sVbgxSuV.mp3" length="44945975" type="audio/mpeg"></enclosure><guid isPermaLink="false">e2k-z5CLG</guid><pubDate>Tue, 05 Mar 2024 13:51:01 GMT</pubDate><itunes:duration>2809</itunes:duration><link>https://empowerography.podbean.com/e/burnout-as-a-title-is-bullst/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amanda Kostura. Amanda Kostura is a Licensed Independent Social Worker Supervisor with over 13 years of experience in both direct practice and administrative positions in non-profits and social service agencies. Amanda noticed there were missing elements of compassion, humanity, and healing the root causes of mental health conditions in previous positions. These professional experiences, her own personal challenges, and research on trauma and the stress-disease connection led her to found Carve Your Own Path, Inc., a 501(c)3 non-profit organization. Carve Your Own Path offers an evidence-based, trauma-informed, inclusive, community approach to mental health and well-being through holistic wellness services, education, and consultation services. In this episode we discuss burnout, authenticity, mental health, social work and community.</p>
<p> </p>
<p>Website - <a href='https://www.cyopinc.org/'>https://www.cyopinc.org/</a></p>
<p>IG - <a href='https://www.instagram.com/cyopinc/'>https://www.instagram.com/cyopinc/</a></p>
<p>Facebook - <a href='https://www.facebook.com/CYOPInc'>https://www.facebook.com/CYOPInc</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/company/cyopinc/'>https://www.linkedin.com/company/cyopinc/</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCh8V_qU18LBESqzJJn72ITQ'>https://www.youtube.com/channel/UCh8V_qU18LBESqzJJn72ITQ</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why burnout as a title is bullshit.</p>
<p>2. How social media is helping to shift the conversations around mental health.</p>
<p>3. How we can make bigger strides in bringing more awareness around mental health.</p>
<p> </p>
<p>"Starting my organization came out of what it comes out of for a lot of people I'm realizing that go into entrepreneurship in any sort of way is I had my own situation of being brought to my knees, I worked in nonprofits and mental health and social service agencies for about 10 years while I was finishing my undergrad in psychology and my master's in social work." - 00:02:27</p>
<p>"So burnout as a title is bullshit because It puts a moral failure on the individual provider, And burnout isn't the problem. We're not the problem. Educators aren't the problem."- 00:19:58</p>
<p>"We live in a society that's the rugged individual. Hustle culture, bullshit, productivity base, worry about yourself, always be on, always be achieving, always be producing, or you're worth, you're not worth anything if you're not achieving or producing. I mean, we are a pack species." - 00:31:46</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>558</itunes:episode></item><item><title>Speaking With The Heart with Heather Browne S01 EPS557</title><enclosure url="https://feeds.podetize.com/ep/3u91cjZqY/media/Yq_EmVVE25.mp3" length="69066817" type="audio/mpeg"></enclosure><guid isPermaLink="false">3u91cjZqY</guid><pubDate>Mon, 26 Feb 2024 02:30:00 GMT</pubDate><itunes:duration>4316</itunes:duration><link>https://empowerography.podbean.com/e/speaking-with-the-heart-with-heather-browne-s01-eps557/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dr. Heather Browne. Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication.  It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities.  Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do.  Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationship.  This is the hidden key to acceptance.  And this is her mission to share. As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy.  She is published in hundreds of journals, is a TedX speaker, has an active YouTube and Tiktok channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine,  Light + Life, BRAINZ, Scary Mommy, and Psychology Today.  She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. In this episode we discuss communication, psychology, gratitude, the universe, self-love and relationships.</p>
<p> </p>
<p>Website - <a href='https://www.drheatherbrowne.com/'>https://www.drheatherbrowne.com/</a></p>
<p>IG - <a href='https://www.instagram.com/dr.heatherbrowne/'>https://www.instagram.com/dr.heatherbrowne/</a></p>
<p>TEDx Talk - <a href='https://www.youtube.com/watch?v=4UYjdwHk7SU'>https://www.youtube.com/watch?v=4UYjdwHk7SU</a></p>
<p>Free Gift for Listeners - <a href='https://www.drheatherbrowne.com/Freeing-your-heart-and-mind'>https://www.drheatherbrowne.com/Freeing-your-heart-and-mind</a> </p>
<p>Book - <a href='https://www.amazon.com/Speaking-Heart-Transforming-Relationship-Communication/dp/B0CT3CW8W7/?_encoding=UTF8&pd_rd_w=1mH7r&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=143-6400410-0617066&pd_rd_wg=FgCyq&pd_rd_r=f8706327-488d-4ad9-b096-53bf57164514&ref_=aufs_ap_sc_dsk'>https://www.amazon.com/Speaking-Heart-Transforming-Relationship-Communication/dp/B0CT3CW8W7/?_encoding=UTF8&pd_rd_w=1mH7r&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=143-6400410-0617066&pd_rd_wg=FgCyq&pd_rd_r=f8706327-488d-4ad9-b096-53bf57164514&ref_=aufs_ap_sc_dsk</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why communication is one of the biggest problems that couples face.</p>
<p>2. The importance of learning to receive in order to perpetuate the cycle of giving.</p>
<p>3. What the keys are to good communication.</p>
<p> </p>
<p>"When I was in my master's program the one of my professors said something that just touched my heart so deeply." - 00:07:43</p>
<p>"when you really love yourself, then there's no reason to not love everybody else."- 00:33:05</p>
<p>"The purpose of my life is what I choose for it to be.  that is up to me to decide.  And before I realized that I was living my life trying to figure out what my message was to the world by how everybody else felt about me." - 01:01:40</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>557</itunes:episode></item><item><title>ReLaunch YOU with Hilary DeCesare S01 EPS556</title><enclosure url="https://feeds.podetize.com/ep/a0dYUHpOW/media/1mAgrZinOz.mp3" length="72538386" type="audio/mpeg"></enclosure><guid isPermaLink="false">a0dYUHpOW</guid><pubDate>Fri, 23 Feb 2024 01:23:13 GMT</pubDate><itunes:duration>4533</itunes:duration><link>https://empowerography.podbean.com/e/re-launch-you-with-hilary-decesare-s01-eps556/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Hilary DeCesare. Hilary DeCesare is an award-winning peak performance business and mindset mastery coach, a 3x International Best-Selling Author and the founder of the ReLaunch Company. This former silicon valley CEO is widely recognized for her work in neuropsychology and has been called the "CEO - Chief Energy Officer" and is on a mission to spark growth, change and impact for Gen X to be the most relevant generation Her innovative framework, 3HQ is evolutionary for the massive relaunches happening personally, professionally, and globally that allows people to "Tune In and access growth on demand. For over 20 years through her signature courses, private coaching, and connected community, Hilary has helped thousands reinvent their lives, businesses and relationships, so they can show up as their best energetic selves every day. In this episode we discuss 3 HQ, personal growth, the G Zone, the RISE tool, B.U.G.S. and relaunching you.</p>
<p> </p>
<p>Website - <a href='https://www.relaunchco.com'>https://www.relaunchco.com</a></p>
<p>IG - <a href='https://www.instagram.com/therelaunchco/'>https://www.instagram.com/therelaunchco/</a></p>
<p>FB - <a href='https://www.facebook.com/TheReLaunchCo'>https://www.facebook.com/TheReLaunchCo</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/hilarydecesare/'>https://www.linkedin.com/in/hilarydecesare/</a></p>
<p>FREE Tune In Power Tool Guide - <a href='https://www.therelaunchcocourses.com/tunein'>https://www.therelaunchcocourses.com/tunein</a></p>
<p>ReLaunch Book - <a href='https://www.therelaunchbook.com/'>https://www.therelaunchbook.com/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the RISE Tool is and how it can help you in your business.</p>
<p>2. The power of the Tune In Tool is and how to use it to change your life.</p>
<p>3. What your G Zone is.</p>
<p> </p>
<p>"Remember energy, vibrational energy, when you are operating at a low level, you're like, I don't even like doing this. Yeah. I'm not good at doing this. There is a vibration that you're sending into whatever you're working on." - 00:06:44</p>
<p>"I want people to realize that in order to have lasting change, in order to be a really good coach, and again, twenty-three years doing this, right. You have to be able to help people uncover what I call their bugs, their beliefs, underground surfacing those limiting beliefs."- 00:36:31</p>
<p>"We have everything inside of us.  I mean, we are miracles." - 01:13:44</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>556</itunes:episode></item><item><title>You Can&apos;t Heal When You Hide with Serena Mastin S01 EPS555</title><enclosure url="https://feeds.podetize.com/ep/1hTtfRmIl/media/Sp-ZDPnwln.mp3" length="63038174" type="audio/mpeg"></enclosure><guid isPermaLink="false">1hTtfRmIl</guid><pubDate>Mon, 19 Feb 2024 02:30:00 GMT</pubDate><itunes:duration>3939</itunes:duration><link>https://empowerography.podbean.com/e/you-cant-heal-when-you-hide-with-serena-mastin-s01-eps555/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Serena Mastin. A true driver of overcoming self-limiting beliefs as she humbly climbed the ladder of success, Serena has overcome extreme obstacles, <br>
personally and professionally. She started her life in witness protection and nine different foster homes, leading to teenage addiction and homelessness, and most recently walked through the devastation of her husband's suicide. Serena has faced unimaginable adversity. Yet, despite her challenges, she found a real sense of purpose along the way. The most inspiring part of her story is her strength, resilience, and authenticity. She brings a wealth of knowledge and insight from industries across the corporate landscape. With over twenty years of <br>
experience climbing the corporate ladder, Serena’s career has included being knocked down, and climbing back to executive leadership roles with Fortune 500 companies, before carving her own path by founding <br>
Pulse Marketing Inc. in 2013. In addition to being a visionary entrepreneur, Serena recently published her first book, Exposed: You Can't Heal When You Hide, a memoir recounting her life story in harrowing detail. In the book, Serena discusses her experiences with assault, addiction, homelessness, infidelity, mental health, and, ultimately, profound healing.  In this episode we discuss trauma, gratitude, business, emotional intelligence and mindset.</p>
<p> </p>
<p>Website - <a href='https://serenamastin.com/'>https://serenamastin.com/</a></p>
<p>                <a href='https://pulsemarketingteam.com/'>https://pulsemarketingteam.com/</a></p>
<p>IG - <a href='https://www.instagram.com/heartfeltstories2023/'>https://www.instagram.com/heartfeltstories2023/</a></p>
<p>       <a href='https://www.instagram.com/pulse_marketing/'>https://www.instagram.com/pulse_marketing/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/serenamastin/'>https://www.linkedin.com/in/serenamastin/</a></p>
<p>The Book - <a href='https://www.amazon.com/dp/0645690236?ref_=cm_sw_r_cp_ud_dp_47P4HNPAQ4XBR352DP4Y_1'>https://www.amazon.com/dp/0645690236?ref_=cm_sw_r_cp_ud_dp_47P4HNPAQ4XBR352DP4Y_1</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the top 3 key lessons are in entrepreneurship.</p>
<p>2. What business is really about.</p>
<p>3. One of the best processes to support leadership development.</p>
<p> </p>
<p>"I have a saying that says what you tolerate, you condone." - 00:04:10</p>
<p>"Our challenges, our struggles, the things we sacrifice. The horrible things we faced are just pieces and someone else's survival guide."- 00:37:32</p>
<p>"We may be acting like a victim without even knowing it, even in how we share our stories. If we share it from I'm the victim, they were the villain, then that just continues to repeat the victim cycle." - 00:57:13</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>555</itunes:episode></item><item><title>The Story of Mia Morell with Marquita Waters S01 EPS554</title><enclosure url="https://feeds.podetize.com/ep/yV4OG2abV/media/qbVo5RKtTF.mp3" length="48273766" type="audio/mpeg"></enclosure><guid isPermaLink="false">yV4OG2abV</guid><pubDate>Fri, 16 Feb 2024 02:30:00 GMT</pubDate><itunes:duration>3017</itunes:duration><link>https://empowerography.podbean.com/e/the-story-of-mia-morell-with-marquita-waters-s01-eps554/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Marquita Waters. Marquita Waters is a multifaceted performing artist and vocal coach based out of Los Angeles, California.  Marquita has appeared on The Tonight Show with Johnny Carson, The Merv Griffin Show and The Steve Allen Show. She was represented by The William Morris Agency and released music as the critically acclaimed Mia Morrell during the Frank Sinatra era. Marquita is a versatile artist with a remarkable range of musical talent. She has an extensive repertoire in Latin, Jazz, Rock, Top 40, Swing, Country, R&B, Gospel and Reggae. In the last decade she has released Christian pop / R&B singles such as “Christ,” a swing CD called “Gotta Get It Right” and a walk tape. Today she is passionate about training upcoming singers and is a well respected vocal coach for singers of all ages and styles – live and studio performance. In this episode we discuss performing, the story of Mia Morell, vocal coaching, singing, gratitude and humility and imposter syndrome.</p>
<p> </p>
<p>Website - <a href='http://marquitawaters.com'>http://MarquitaWaters.com</a></p>
<p>IG - <a href='http://instagram.com/MarquitaWaters'>http://instagram.com/MarquitaWaters</a></p>
<p>FB - <a href='http://facebook.com/MarquitaWaters'>http://facebook.com/MarquitaWaters</a></p>
<p>YouTube - <a href='http://youtube.com/MarquitaWaters'>http://youtube.com/MarquitaWaters</a></p>
<p>Purchase the Book - <a href='https://amzn.to/2RVnc5o'>https://amzn.to/2RVnc5o</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Three processes to help in with creating your art.</p>
<p>2. What the three P's are and how they can help you.</p>
<p>3. How to deal with creative blocks when you experience them.</p>
<p> </p>
<p>"The story of Mia Morel. Well, yes. The story is that Mr.  Okay, at the 500 Club in Atlantic City was really good friends with the Rat Pack." - 00:03:17</p>
<p>"If you do the three P's, I call them, you gotta be purposed. Believing you gotta believe in your higher power. Yeah. You got to do the psychological, you've gotta do the work for yourself and you've got to have the physical, you gotta work here with doing your craft."- 00:24:52</p>
<p>"Never give up." - 00:42:16</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>554</itunes:episode></item><item><title>Balance; Life, Lessons and Success with Cheree Ashley S01 EPS553</title><enclosure url="https://feeds.podetize.com/ep/28F2GN1rX/media/pxK0ajTGCK.mp3" length="63724463" type="audio/mpeg"></enclosure><guid isPermaLink="false">28F2GN1rX</guid><pubDate>Mon, 12 Feb 2024 02:30:00 GMT</pubDate><itunes:duration>3982</itunes:duration><link>https://empowerography.podbean.com/e/balance-life-lessons-and-success-with-cheree-ashley-s01-eps553/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Cheree Ashley. Knowledgeable. Passionate. Relentless. Inspirational. These are just some of the words that would describe the Author and Bright Future Recovery Center’s Founder and CEO, Cheree Ashley. But there is so much more. To know Cheree is to embrace all that she experienced in her life. Instead of allowing adversity to curtail personal vision and success, she used it to catapult her forward and thrive. This is the essence of what she holds dear and wants to help others achieve the same sense of achievement. As an author and speaker, Cheree Ashley shares a powerful message that shatters any limits for women creating a family while building their dreams. Cheree has fiercely navigated the ups and downs of valuing her family and her career. She is proof that you can have it all…and thrive no matter what you’ve been through. As a wife, mother of three small children, Cheree sheds a whole new light on how she does it. Her book <em>Balance: Life, Lessons, and Success</em> paves the way for any ambitious woman who refuses to settle for less than their best life. She is no stranger to overcoming massive adversity and creating wild success at every turn. In this episode we discuss addiction, gratitude, work ethic, support and shame.</p>
<p> </p>
<p>Website - <a href='https://chereeashley.com/'>https://chereeashley.com/</a></p>
<p>IG - <a href='https://www.instagram.com/cheree_ashley'>https://www.instagram.com/cheree_ashley</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/cheree-ashley-bb14189a/'>https://www.linkedin.com/in/cheree-ashley-bb14189a/</a></p>
<p>The Book - <a href='https://www.amazon.com/gp/product/1950621065'>https://www.amazon.com/gp/product/1950621065</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we should be educating our youth and speak openly and honestly about mental health and addiction.</p>
<p>2. One tip to help get you through recovery from addiction.</p>
<p>3. How to deal with and process the shame surrounding addiction.</p>
<p> </p>
<p>"I was in a place in my life, where I was an addict and I didn't really have any goals or inspiration during that time.  I was just trying to survive  and at that time, surviving meant not being sick off of opiates." - 00:05:25</p>
<p>"The beauty of recovery is I feel like there are just so many different avenues. There's so many different ways, and I really feel like we should be shining light on that because all of our programs are so different."- 00:24:57</p>
<p>"Shame is definitely a big part of the process and taking responsibility in.  One way or another can always help with that." - 00:50:45</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>553</itunes:episode></item><item><title>Life After Discard with Lauren Wickline S01 EPS552</title><enclosure url="https://feeds.podetize.com/ep/kSP_Mb3LN/media/ZDEA-PU_LF.mp3" length="43347281" type="audio/mpeg"></enclosure><guid isPermaLink="false">kSP_Mb3LN</guid><pubDate>Fri, 09 Feb 2024 02:30:00 GMT</pubDate><itunes:duration>2709</itunes:duration><link>https://empowerography.podbean.com/e/life-after-discard-with-lauren-wickline-s01-eps552/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lauren Wickline. Lauren is a licensed mental health therapist in the state of Virginia who recently completed her credit hours to provide supervision for up and coming counselors in her state. She has been practicing in a variety of settings since 2017 to include public schools, acute inpatient hospitals, and outpatient. Lauren has always been passionate about the performing arts to include, singing, theater, and Irish dance. She is passionate about implementing these experiences to include expressive arts, metaphor, and storytelling in all settings as a form of healing. In April of 2023, Lauren experienced a major heartbreak from a man she loved dearly. While she had to begin her spiritual/healing journey and the re-discovering of herself after the event, Lauren had some professional as well as personal revelations which has motivated her to tell this story in order to help others. She discovered a concept that was first coined in the 1980s by Dr. Dan Kiley called Peter Pan and Wendy’s Syndrome. While these aren’t official terms and diagnoses in the DSM-V, Lauren couldn’t help but find that these pop culture psychology terms are very relevant in today’s society. Lauren hopes to use her story to help and educate others about the damages caused by emotionally unavailable, immature people as well as ways to move past the “Wendy’s Syndrome” which includes anxious attachment, people pleasing, and codependent tendencies. As a recovering anxiously attached people pleaser herself, Lauren hopes her story helps others see their worth and ways to avoid being caught in a Peter Pan and Wendy Syndrome dynamic in their relationships. In this episode we discuss mental health, burnout, the shame factor and the stigma attached to mental health.</p>
<p> </p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/lauren_wickywicky</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Some self-care practices to help separate work from your personal life.</p>
<p>2. What one of the biggest hurdles is that prevents mental health from being brought to the forefront.</p>
<p>3. How we as a society start to make bigger strides towards "normalizing" mental health.</p>
<p> </p>
<p>"It's almost like the cliché you always hear physician heal thyself. When you're working in this field, you really have to do your own self work and deep dive." - 00:05:10</p>
<p>"We have a phrase in mental health and it's called biopsychosocial. So it's basically the same thing, recognizing that all of these things work in tandem."- 00:20:41</p>
<p>"Love life and don't please everybody. You cannot please everybody and just focus on the people that truly care about you, that you truly care about." - 00:43:01</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>551</itunes:episode></item><item><title>Entrepreneurship Took Me From Self-Loathing to Self-Loving with Sandra Bellamy S01 EPS551</title><enclosure url="https://feeds.podetize.com/ep/3fNoqNUic/media/AH7r3xBMZD.mp3" length="55252848" type="audio/mpeg"></enclosure><guid isPermaLink="false">3fNoqNUic</guid><pubDate>Mon, 05 Feb 2024 02:30:00 GMT</pubDate><itunes:duration>3453</itunes:duration><link>https://empowerography.podbean.com/e/entrepreneurship-took-me-from-self-loathing-to-self-loving-with-sandra-bellamy-s01-eps551/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sandra Bellamy. Sandra Bellamy, aka: The Asexual Entrepreneur, Asexualise, and ACE Fibro Girl, is the Bestselling Author of Asexual Perspectives 47 Asexual Stories, Love, Life and Sex ACElebration of Asexual Diversity; and Fibromyalgia Self-Help Handbook, available from Amazon, Barnes & Noble, Blackwell’s, Walmart and more. Asexual Perspectives is also available from Waterstones. Published under her own publishing imprint; Quirky Books. Changing lives from pain to gain, one book at a time. She’s also contributed to #1 Best Seller the BOOK of WHY (AND HOW) featuring James Redfield: New York Times Bestselling Author, The Celestine Prophecy. Sandra has co-authored bLU Talks Vol 11 book featuring James and Ken Honda which is a #1 International Bestseller. She is a member of bLU Talks ExPeRts Bureau, and a Speaker for bLU Talks - she spoke at Oxford University for them in October 2023. Sandra’s most famous for her reality-TV-style chat show and vlog, Asexualise My Asexual Life, which has had over half a million views. Educating people about the sexual orientation that is asexuality and inspiring and empowering asexuals to be comfortable and confident as their authentic self, using her own asexual life journey to help others with advice and guidance on love, life, dating, relationships, self-care. In this episode we discuss entrepreneurship, asexual life, self-love, mindset and failure.</p>
<p> </p>
<p>Website - <a href='https://www.asexualise.com'>https://www.asexualise.com</a></p>
<p>IG - <a href='https://www.instagram.com/asexualiseofficial/'>https://www.instagram.com/asexualiseofficial/</a> </p>
<p>FB - <a href='https://www.facebook.com/acexualise'>https://www.facebook.com/acexualise</a> </p>
<p>FB Business Page - <a href='https://www.facebook.com/AcexualiseAcademy'>https://www.facebook.com/AcexualiseAcademy</a></p>
<p>YouTube Channel - <a href='https://www.youtube.com/asexualisemyasexuallife'>https://www.youtube.com/asexualisemyasexuallife</a> </p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What asexual is and means.</p>
<p>2. How Sandra went from self-loathing to self-loving through entrepreneurship.</p>
<p>3. How to overcome failure.</p>
<p> </p>
<p>"Inspiration wise, I also have a mission, which is to get asexually recognized as a sexual orientation in its own right throughout the globe." - 00:06:40</p>
<p>"I lean into being more and more my authentic self, because I think these days in the business world, people need authenticity."- 00:22:21</p>
<p>"I strive to, I don't know, to help other people to know that it's okay to be different. It's okay to be authentic." - 00:49:18</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>551</itunes:episode></item><item><title>The Re-Invention of Life&apos;s Most Important Relationship with Juliette Karaman S01 EPS550</title><enclosure url="https://feeds.podetize.com/ep/sTo-pf2Nf/media/kQBpij2Uao.mp3" length="55891490" type="audio/mpeg"></enclosure><guid isPermaLink="false">sTo-pf2Nf</guid><pubDate>Fri, 02 Feb 2024 02:30:00 GMT</pubDate><itunes:duration>3493</itunes:duration><link>https://empowerography.podbean.com/e/the-re-invention-of-lifes-most-important-relationship-with-juliette-karaman-s01-eps550/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Juliette Karaman. Juliette Karaman- van Schaardenburg is a hypnotherapist, mentor, and guide to visionaries and leaders who are ready to change their lives and the world in a big way. She is an author on relationships, trauma, healing, spirituality, sex and intimacy, and body shame. She specializes in the reinvention of the most intimate relationship in life...The one you have with yourself! With over 15 years of experience as a healer, Coach, Mentor, interior designer, Senco, Pro Domme, and Dakini, Juliette delivers a unique transmission blending the body, psyche, and mystical. Clients regain confidence in themselves, their bodies, and their essence, coming Home to themselves in all the ways. In this episode we discuss Juliette's Jewels, the 4 elements, the power of no and scrumptiousness.</p>
<p> </p>
<p>Website - <a href='https://feelfullyyou.com/'>https://feelfullyyou.com/</a></p>
<p>IG - <a href='https://www.instagram.com/juliettekaraman'>https://www.instagram.com/juliettekaraman</a></p>
<p>FB - <a href='https://www.facebook.com/juliette.karamanvanschaardenburg'>https://www.facebook.com/juliette.karamanvanschaardenburg</a></p>
<p>Podcast - <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast%2Fthe-scrumptious-woman%2Fid1695579682&h=AT1BXnPqUeP25GwZ5gxfKqGJCg9Z3KebRwA18T_m8RZ97pGRh-4OD1AJb3CIAnen6QSbcYIp_phKY-XslDTNArl74DLy9AWRnfCq4pF8UKFnFDg59N6I5vZToN1FQj1TCr8'>https://podcasts.apple.com/gb/podcast/the-scrumptious-woman/id1695579682</a></p>
<p>FREEBIE - <a href='https://feelfullyyou.com/feel/'>https://feelfullyyou.com/feel/</a> - Coupon - FEEL</p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. A practice you can implement immediately to help foster self-love within.</p>
<p>2. What the FOUR ELEMENTS are and how they can help get you out of the monkey mind.</p>
<p>3. What is TANTRA.</p>
<p> </p>
<p>"What for me is really a non-negotiable is take 90 seconds, three times a day. Take a breath, notice what's going on. And then going back to four elements." - 00:03:47</p>
<p>"The basis of both erotic blueprint and orgasm meditation, which is a completely different practice is to connect, which is what I think if we talk about tantra and if we think about connecting about intimacy."- 00:27:38</p>
<p>"Live life, fully, Feel it. Feel all your emotions, body sensations, really get in touch with who it is that you are, how you impact the world, and stop playing small." - 00:55:13</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>550</itunes:episode></item><item><title>Infertility Saved My Life with Sarah Willoughby S01 EPS549</title><enclosure url="https://feeds.podetize.com/ep/TwBumWoaZ/media/cBJjQVAarp.mp3" length="47687787" type="audio/mpeg"></enclosure><guid isPermaLink="false">TwBumWoaZ</guid><pubDate>Thu, 01 Feb 2024 02:30:00 GMT</pubDate><itunes:duration>2980</itunes:duration><link>https://empowerography.podbean.com/e/infertility-saved-my-life-with-sarah-willoughby-s01-eps549/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sarah Willoughby. Sarah Willoughby is a Transformation Coach, Infertility Coach, Bestselling Author, Speaker and Reiki Practitioner, passionate about empowering people to heal, love themselves, gain clarity, and transform their lives from the inside out. With a wealth of multinational HR coaching experience, Sarah draws upon her own transformative life story and innate healing abilities to guide her clients toward reconnecting with their inner selves, unearthing the profound answers that reside within, and courageously facing their deepest fears. Through Sarah’s dedicated mentorship, she enables individuals to embrace their true potential and live their best life. In this episode we discuss infertility, intuition, gratitude, grief, loss and self-love.</p>
<p> </p>
<p>Website - <a href='https://www.sarahwilloughby.com/'>https://www.sarahwilloughby.com</a></p>
<p>IG - <a href='https://www.instagram.com/sarahwilloughbyaustralia'>https://www.instagram.com/sarahwilloughbyaustralia</a></p>
<p>FB - <a href='https://www.facebook.com/SarahWilloughbyAustralia'>https://www.facebook.com/SarahWilloughbyAustralia</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-willoughby-2019/'>https://www.linkedin.com/in/sarah-willoughby-2019</a></p>
<p>YouTube - <a href='https://www.youtube.com/@infertility-breakingthesilence'>https://www.youtube.com/@infertility-breakingthesilence</a></p>
<p>Sarah's Book - <a href='https://www.sarahwilloughby.com/product-page/Infertilitysavedmylife'>https://www.sarahwilloughby.com/product-page/Infertilitysavedmylife</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Some self-care strategies to implement during fertility challenges.</p>
<p>2. The importance of the mind, body and spirit connection.</p>
<p>3. How to start the healing journey during infertility.</p>
<p> </p>
<p>"I'm inspired and motivated by the beautiful people that I work with who go on that journey of self discovery with me, who are brave enough to do that." - 00:04:18</p>
<p>"My journey to become an infertility coach was obviously inspired by my personal journey and what I went through."- 00:24:31</p>
<p>"You are enough. Trust yourself, trust your heart, know that you're here for a reason, and that only you, with guidance from others can help find that." - 00:46:52</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>549</itunes:episode></item><item><title>The Tunnel of Turbulence with Nicolette Wijers S01 EPS548</title><enclosure url="https://feeds.podetize.com/ep/G-Ky_2YwM/media/I9bT4WtJ9V.mp3" length="41211092" type="audio/mpeg"></enclosure><guid isPermaLink="false">G-Ky_2YwM</guid><pubDate>Wed, 31 Jan 2024 02:30:00 GMT</pubDate><itunes:duration>2575</itunes:duration><link>https://empowerography.podbean.com/e/putting-together-the-puzzle-of-life-with-nicolette-wijers-s01-eps548/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Nicolette Wijers. I am passionate about personal development and growth, discovering your spiritual path, health & well-being, travel, community, being the best version you can be, relationships, people and sisterhood. I help successful women master their inner world, experience energy change,  improve confidence, clarity and focus. Together we create an action plan to get results, breakthrough self sabotage cycles and create change in all areas of your life. Find out who you really are, what your soul purpose is & what your true values are! Create the future you want. You will be more energetic, enjoy a holistic healthy lifestyle, and discover your real work/life balance. In this episode we discuss the wheel of life, burn out, mindset and emotional alchemy.</p>
<p> </p>
<p>Website - <a href='https://www.nicolettewijers.com'>https://www.nicolettewijers.com</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/thenicolettewijers</a></p>
<p>LinkedIn - <a href='https://www.facebook.com/roottorisehealing'>https://</a><a href='http://www.linkedin.com/in/nicolette-wijers-groenendijk'>www.linkedin.com/in/nicolette-wijers-groenendijk</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. One tip to start reconditioning the mind for success.</p>
<p>2. What the process is that best supports leadership development.</p>
<p>3. What an emotional alchemist is.</p>
<p> </p>
<p>"What I was saying before is people wanted to put like a label on it. They want to give you a title and. And I kind of work the opposite way." - 00:02:09</p>
<p>"For the leaders, it's really understanding how to manage people because we work with people and human beings."- 00:20:52</p>
<p>"Don't wait. Don't have any regrets till you come to the end of the life. Live life every single second and don't be lived." - 00:40:51</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>548</itunes:episode></item><item><title>The Golden Thread of Self with Jumana Adler S01 EPS547</title><enclosure url="https://feeds.podetize.com/ep/GQarO0UFL/media/fXLm7XB1B_.mp3" length="43313426" type="audio/mpeg"></enclosure><guid isPermaLink="false">GQarO0UFL</guid><pubDate>Tue, 30 Jan 2024 02:30:00 GMT</pubDate><itunes:duration>2707</itunes:duration><link>https://empowerography.podbean.com/e/the-golden-thread-of-self-with-jumana-adler-s01-eps547/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jumana Adler. Jumana helps entrepreneur and corporate business leaders feel fulfilled knowing their life's work creates a meaningful impact, while also ensuring they don't end up being irrelevant. She does this through an accelerated business transformation process that connects with the magic of your genius, anchors you into your purpose, and unlocks the flow of freedom of who you really are to magnetize through business, which is part of her life’s purpose. Her experience includes both entrepreneurship and working in the corporate world. With her natural ability to spot opportunities to do things better, she supports business leaders who want to thrive amid the significant market shifts we are experiencing as a collective. The revelations experienced in times of transformation are essential to moving forward in an aligned manner. Business leaders frequently believe that their objectives are compatible with their current or future business. In actuality, the business is a distinct entity with specific requirements for growth. In this episode we discuss big pharma, accountability, the golden thread and transformation.</p>
<p> </p>
<p>Website - <a href='https://www.jumanainc.com/'>https://www.jumanainc.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jumanainc</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jumanaadler/'>https://www.linkedin.com/in/jumanaadler/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important to connect internally on a daily basis.</p>
<p>2. The importance of living in the present moment.</p>
<p>3. What the golden thread is.</p>
<p> </p>
<p>"These businesses that we so easily as consumers outsource our trust and our accountability to don't have our best interest at heart." - 00:04:14</p>
<p>"The first thing is struggle is a sign of misalignment. Okay. And then the second thing is the struggle or friction. Is an opportunity for growth and then the 3rd thing specifically for me, but something that I've, for sure applies to everybody is really the need to connect internally on a daily basis."- 00:17:56</p>
<p>"Your uniqueness is needed to shine in this world. And we need all the uniqueness bulbs and diamonds to be lit up." - 00:43:32</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>547</itunes:episode></item><item><title>At The Intersection of Ageism and Sexism with Helen Sanchez S01 EPS546</title><enclosure url="https://feeds.podetize.com/ep/PrHLPfyux/media/bV06z-Rzd8.mp3" length="40279879" type="audio/mpeg"></enclosure><guid isPermaLink="false">PrHLPfyux</guid><pubDate>Mon, 29 Jan 2024 02:30:00 GMT</pubDate><itunes:duration>2517</itunes:duration><link>https://empowerography.podbean.com/e/at-the-intersection-of-ageism-and-sexism-with-helen-sanchez-s01-eps546/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Helen Sanchez. My background includes over thirty years working as a recruiter and recruiting manager, I am a member of The Phi Beta Kappa Society with degrees in Women and Gender Studies, as well as African American Studies. In addition, I am a Certified Coach Graduate of the Institute for Professional Excellence in Coaching (iPEC). I decided to work with women over 40 after my own personal experience in the workplace. Even today, women face diminishing value in the workplace after 40. They face many challenges, and I want to give them the tools to overcome those challenges. I am also facilitating a course called Building Your Legacy Season, which gives women the tools to identify what they want to do in their next chapter. In this episode we discuss ageism, sexism, Tanagui LLC, confidence and relationships.</p>
<p> </p>
<p>Website - <a href='https://tanagui.com/'>https://tanagui.com/</a></p>
<p>FB - <a href='https://www.facebook.com/TanaguiCareerConsultants'>https://www.facebook.com/TanaguiCareerConsultants</a></p>
<p>LinkedIn - <a href='http://www.linkedin.com/in/helen-sanchez-58501278'>www.linkedin.com/in/helen-sanchez-58501278</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's important to start thinking about what you love to do/your passions in your 40's.</p>
<p>2. The importance of cross-generational teams in the workplace.</p>
<p>3. How to build confidence within your career and maintain that confidence.</p>
<p> </p>
<p>"I started Tanagui in 2020 and the company, basically what I do is I do one on one coaching with primarily women over I also do events  discussing managing ageism in your job search and helping people to overcome the standard hurdles." - 00:01:48</p>
<p>"One of the things that frustrates me greatly when I work with women is their ability to you know undervalue themselves to not have the confidence they need to not understand that everything they've done in their life has given them skills."- 00:15:05</p>
<p>"One of the most important things always is follow through whether you've been on an interview, I know younger people will not know what you're talking about, but following up with a thank you." - 00:30:49</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>546</itunes:episode></item><item><title>The Sex Trafficker&apos;s Wife with Amanda Quick S01 EPS545</title><enclosure url="https://feeds.podetize.com/ep/yRm790PY2/media/y_TT-frKhc.mp3" length="58107928" type="audio/mpeg"></enclosure><guid isPermaLink="false">yRm790PY2</guid><pubDate>Fri, 26 Jan 2024 15:52:58 GMT</pubDate><itunes:duration>3631</itunes:duration><link>https://empowerography.podbean.com/e/the-sex-traffickers-wife-with-amanda-quick-s01-eps545/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amanda Quick. Amanda Quick, international bestselling author, speaker, and trauma advocate, shares her courageous journey in "The Sex Trafficker's Wife," a #1 bestselling memoir. Committed to healing and system-wide change, Amanda advocates for a world where safety and connection prevail, irrespective of economic or racial backgrounds. Founder of The Golden Haven Foundation, aiding custody battles against abusers, and Amanda Quick Healing, a platform supporting growth through life's challenges. Her resilience and commitment to positive change reflect a vision of empowerment and safety for all. In this episode we discuss sex trafficking, advocacy, the healing journey, gratitude and forgiveness.</p>
<p> </p>
<p>Website - <a href='https://www.amandaquickhealing.com/'>https://www.amandaquickhealing.com/</a></p>
<p>IG - <a href='https://www.instagram.com/amandaquickhealing/'>https://www.instagram.com/amandaquickhealing/</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCjhe5GWXYxYlq0US3IITq4Q'>https://www.youtube.com/channel/UCjhe5GWXYxYlq0US3IITq4Q</a></p>
<p>The Book - <a href='https://www.thesextraffickerswife.com/'>https://www.thesextraffickerswife.com/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why trusting ourselves and taking intentional action can empower us.</p>
<p>2. Tips to utilize in your healing journey.</p>
<p>3. How to rebuild trust after trauma.</p>
<p> </p>
<p>"One night my husband doesn't come home from work. And  all of the worst case scenarios are playing in my head. I can't find him. Hospitals don't have them, et cetera. I eventually find him. He had been arrested for attempted human trafficking, was sitting in jail with a 250, 000 bond." - 00:02:01</p>
<p>"In my opinion, everything is rooted in trauma, every  addiction, whether it be sex addiction, drug addiction, et cetera, every homelessness, poverty. Illness, disease, literally every challenge that the world is facing is rooted in deep ancestral trauma."- 00:38:17</p>
<p>"Every single person has the power to choose their lives. It's up to them whether they choose the world that's created for them, or the world they create for themselves." - 00:58:55</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>545</itunes:episode></item><item><title>Embracing Change with Agne Vecktye S01 EPS544</title><enclosure url="https://feeds.podetize.com/ep/ZqG_7jCKX/media/hQxdgazZ6f.mp3" length="43488551" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZqG_7jCKX</guid><pubDate>Mon, 22 Jan 2024 13:39:55 GMT</pubDate><itunes:duration>2718</itunes:duration><link>https://empowerography.podbean.com/e/embracing-change-with-agne-vecktye-s01-eps544/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Agne Vecktye. I am a Business Intuitive, helping women change-makers, healers, and coaches to bridge their passion for their business with the unique guidance of their own soul for more precise business decisions, access to their authentic soul voice to call in their soulmate clients, and freedom from the fears and blocks that are standing in the way of taking their business and their message to the global stage. In this episode we discuss spirituality, the akashic records, depression, creativity, soul collage and theta healing.</p>
<p> </p>
<p>Website - <a href='https://www.agneveckyte.com/business-soul'>https://www.agneveckyte.com/business-soul</a></p>
<p>IG - <a href='https://www.instagram.com/agne.veckyte'>https://www.instagram.com/agne.veckyte</a></p>
<p>FB - <a href='https://www.facebook.com/agnevbusinessintuitive'>https://www.facebook.com/agnevbusinessintuitive</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/agneveckyte/'>https://www.linkedin.com/in/agneveckyte/</a></p>
<p>FREE Gift - <a href='https://www.agneveckyte.com/business-soul'>https://www.agneveckyte.com/business-soul</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What radical forgiveness is.</p>
<p>2. The importance of forgiveness in our lives to allow us to move forward.</p>
<p>3. How to help yourself with a trick to deal with negative self-talk.</p>
<p> </p>
<p>"How I kind of came to where I am today,  it started by being driven from getting out of being depressed and unhappy and unfulfilled and seeking, searching for my path." - 00:03:26</p>
<p>"Every time I work with someone, I am given a gift of being able to connect and touch their soul."- 00:17:48</p>
<p>"All the answers that you're looking to the big questions of your life, they are written in your soul." - 00:43:41</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>544</itunes:episode></item><item><title>Life Is a Divine Dance with Phoebe Leona S01 EPS543</title><enclosure url="https://feeds.podetize.com/ep/T0X8LhCxA/media/Eoonc5393J.mp3" length="54357580" type="audio/mpeg"></enclosure><guid isPermaLink="false">T0X8LhCxA</guid><pubDate>Fri, 19 Jan 2024 05:56:19 GMT</pubDate><itunes:duration>3397</itunes:duration><link>https://empowerography.podbean.com/e/life-is-a-divine-dance-with-phoebe-leona-s01-eps543/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Phoebe Leona. Phoebe Leona's mission in life is to offer people deeper experiences of themselves so that they have a greater sense of purpose and belonging in the world. She has done this in many creative ways as an international bestselling, award-winning author, TEDx Speaker, contemporary dancer, yoga teacher (500-ERYT), entrepreneur, and Embodiment Guide/Leader. As the founder of The nOMad Collective and co-founder of TRIBE Military Yoga, Phoebe teaches leaders how to lead with empathy and heart-centered guides how to step into their power. She has been on diverse stages as a dancer, speaker, teacher from Times Square New Year’s Eve Celebration to USMA at West Point to Regeneron Pharmaceuticals. She delivers inspiring and powerful transformational messages that interweave personal storytelling with easy and accessible knowledge about the energetic body, nervous system, and emotional awareness/intelligence. Phoebe is also passionate about sharing her own embodiment practice, Mvt109™ to guide people to better understand how to handle the pressures of life and negate burnout, overwhelm, and get out of survival mode. You can listen to Phoebe on her podcast, nOMad’s The Space in Between, and read her most recent book, Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life. In this episode we discuss dancing, yoga, the heartbeat of your why and the nOMad Collective.</p>
<p> </p>
<p>Website - <a href='https://www.phoebeleona.com/'>https://www.phoebeleona.com/</a></p>
<p>IG - <a href='https://www.instagram.com/phoebeleona.love/'>https://www.instagram.com/phoebeleona.love/</a></p>
<p>TEDx Talk - <a href='https://www.youtube.com/watch?v=RQDCRNEHwPA&t=7s'>https://www.youtube.com/watch?v=RQDCRNEHwPA&t=7s</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/phoebe-leona-02a55578/'>https://www.linkedin.com/in/phoebe-leona-02a55578/</a></p>
<p>Phoebe's Book - <a href='https://www.phoebeleona.com/dear-radiant-one'>https://www.phoebeleona.com/dear-radiant-one</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What is and what does an embodiment guide do.</p>
<p>2. What a hyper arousal state vs a hypo arousal state is.</p>
<p>3. How entrepreneurship will stretch and push you in ways you never even imagined.</p>
<p> </p>
<p>"My purpose of creating transformational experiences, so people have a greater sense of belonging and purpose, is my heartbeat." - 00:03:45</p>
<p>"Looking at how you see your life. So what is the perception? Is life happening to me? So you're kind of playing the victim role. Is life happening by me? You're the bystander."- 00:30:42</p>
<p>"Be courageous enough to know yourself. Remember what your soul came here to do and to be more importantly, not do, but be remember that you do belong." - 00:54:44</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>543</itunes:episode></item><item><title>Healing The Planet, One Relationship at a Time with Maris Segal S01 EPS542</title><enclosure url="https://feeds.podetize.com/ep/d1I_n9H_P/media/jciZemOQKe.mp3" length="55360264" type="audio/mpeg"></enclosure><guid isPermaLink="false">d1I_n9H_P</guid><pubDate>Thu, 18 Jan 2024 13:48:23 GMT</pubDate><itunes:duration>3460</itunes:duration><link>https://empowerography.podbean.com/e/healing-the-planet-one-relationship-at-a-time-with-maris-segal-s01-eps542/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Maris Segal. Maris Segal, America’s Master Connector, coaches and consults with executives, entrepreneurs, celebrities, and rising leaders to bring their professional, personal, and philanthropic vision to life.  Spanning 4 decades and 30 countries, Segal combines her relationship marketing expertise with her experiential approach to head and heart leadership to build prosperous teams and thriving individuals.  Maris and her Ken Ashby’s new best-selling book, The <em>R</em>Factor - Universal Rhythms for Leading Prosperous Relationships sits at the core of their work as Business Relational Leadership coaches, speakers, and award-winning event producers. From boardrooms and big brands to historic commemorations, the White House, Papal visits, and the Olympics, the results build connected peak performers that drive their public and private sector clients’ impact. Ken and Maris have been featured TEDx speakers and as authors, they are also featured in 13 Amazon best-selling leadership centered books. In this episode we discuss the R factor, the four G's, present listening and relational leadership.</p>
<p> </p>
<p>Website - <a href='https://segalleadershipglobal.com/'>https://segalleadershipglobal.com/</a></p>
<p>IG - <a href='https://www.instagram.com/_the_rfactor/'>https://www.instagram.com/_the_rfactor/</a></p>
<p>TEDx Talk - <a href='https://www.youtube.com/watch?v=RNvV7FEx0FA'>https://www.youtube.com/watch?v=RNvV7FEx0FA</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/maris-segal-39116714/'>https://www.linkedin.com/in/maris-segal-39116714/</a></p>
<p>The R Factor Book - <a href='https://www.amazon.com/RFactor-Discover-Universal-Prosperous-Relationships/dp/B0BW34564Z/ref=sr_1_4?qid=1705585225&refinements=p_27%3AMaris+Segal&s=books&sr=1-4'>https://www.amazon.com/RFactor-Discover-Universal-Prosperous-Relationships/dp/B0BW34564Z/ref=sr_1_4?qid=1705585225&refinements=p_27%3AMaris+Segal&s=books&sr=1-4</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the R Factor is and how it will change your life.</p>
<p>2. The importance of relationships and how they can help to heal the planet.</p>
<p>3. What the difference is between a leader, an expert and a thought leader.</p>
<p> </p>
<p>"The big question is, how do we live this amazing one life? We have one body, one planet in an integrated way. So I always say that, look, we have an opportunity to choose the rhythm of our day, no matter what." - 00:02:25</p>
<p>"So what is leadership? Leadership is being responsible for yourself, putting one foot in front of the other, paying your bills, feeding it like. That is all part of leadership."- 00:29:23</p>
<p>"We have one life to live, one body, and one planet." - 00:55:38</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>542</itunes:episode></item><item><title>The Three Keys to Fulfillment with Laura Shofroth S01 EPS541</title><enclosure url="https://feeds.podetize.com/ep/ZUKLo1zF-/media/jJIQk-gANu.mp3" length="49688976" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZUKLo1zF-</guid><pubDate>Wed, 17 Jan 2024 14:33:39 GMT</pubDate><itunes:duration>3105</itunes:duration><link>https://empowerography.podbean.com/e/the-three-keys-to-fulfillment-with-laura-shofroth-s01-eps541/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Laura Shofroth. Laura Shofroth is an accomplished Herbalist, Health Coach, Life Coach, Motivational Speaker, Author, President of her local chapter of the Holistic Chamber of Commerce, and founder of The Miracle of You; a premier holistic health coaching program. Laura empowers her clients to use food, herbs, and teas as medicine as well as how to retrain the mind for a positive, balanced, and happy life. Laura empowers people who wish to reverse or reduce their chronic illness and chronic pain. She also teaches quantum physics and how to apply techniques to attract a client's best life possible. She received her Certification as an Herbalist from Dr. Christopher's School of Natural Healing, and Life Coach Certification from Transformation Academy. In this episode we discuss spirituality, holistic health and wellness, the miracle of you, self-healing, gratitude and forgiveness.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.themiracleofyou.info</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/the_miracle_of_you</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/lauraadamson-shofroth'>https://www.linkedin.com/lauraadamson-shofroth</a></p>
<p>Laura's Book - <a href='https://www.amazon.com/Miracle-You-Five-Step-Vitality-Greatness-ebook/dp/B08TV5J914?ref_=ast_author_mpb'>https://www.amazon.com/Miracle-You-Five-Step-Vitality-Greatness-ebook/dp/B08TV5J914?ref_=ast_author_mpb</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Some tips to incorporate mindfulness and self-care into your daily routines.</p>
<p>2. What the 3 keys to fulfillment are.</p>
<p>3. How to stay positive and fight back when it comes to our health.</p>
<p> </p>
<p>"It's going back to natural. It's going back to the way that we're designed." - 00:03:41</p>
<p>"There's a place for conventional care. It's typically the place for that is an emergency care. For that Doctors are great. But where holistic care needs to come in is with the fundamental basics."- 00:19:27</p>
<p>"We are all spiritual beings with limitless potential and possibility  to the most important thing that I want to leave is legacy of love ." - 00:49:57</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>541</itunes:episode></item><item><title>Growth From Darkness with Amanda Blackwood S01 EPS540</title><enclosure url="https://feeds.podetize.com/ep/fqdRoaYpS/media/kvLFOEAymx.mp3" length="74671650" type="audio/mpeg"></enclosure><guid isPermaLink="false">fqdRoaYpS</guid><pubDate>Tue, 16 Jan 2024 13:28:07 GMT</pubDate><itunes:duration>4666</itunes:duration><link>https://empowerography.podbean.com/e/your-survival-story-is-someone-elses-message-of-hope-with-amanda-blackwood-s01-eps540/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amanda Blackwwod. Amanda Blackwood is an accomplished artist and author, public speaker, podcast host, trauma recovery mentor and a survivor of human trafficking. A portion of every book sale goes to help fight human trafficking. Amanda lives in Denver, Colorado with her rescue cats and supportive husband who keep her sane. In this episode we discuss human trafficking, abuse, trauma bonding, shame and grooming.</p>
<p> </p>
<p>Website - <a href='https://www.growthfromdarkness.com'>https://www.growthfromdarkness.com</a></p>
<p>IG - <a href='https://www.instagram.com/detailedpieces'>https://www.instagram.com/detailedpieces</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/authoramandablackwood'>https://www.linkedin.com/in/authoramandablackwood</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How you can get involved in the fight against human trafficking.</p>
<p>2. What human trafficking actually is.</p>
<p>3. How we can start to make and implement change in the human trafficking world.</p>
<p> </p>
<p>"I grew up in this household of constantly being abused by everybody around me and I had all this built up anxiety and animosity and I was molested repeatedly throughout my preteen and teen years by other people as well." - 00:02:35</p>
<p>"There's so many places to start. One of them is by understanding what human trafficking actually is."- 00:40:40</p>
<p>"Life is never going to be what it is that we want it to be." - 01:15:25</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>540</itunes:episode></item><item><title>Your Body is a Truth Detector with Shanna Vavra S01 EPS539</title><enclosure url="https://feeds.podetize.com/ep/g8QJHOtCZ/media/TkspmdXvaf.mp3" length="58312310" type="audio/mpeg"></enclosure><guid isPermaLink="false">g8QJHOtCZ</guid><pubDate>Mon, 15 Jan 2024 02:30:00 GMT</pubDate><itunes:duration>3644</itunes:duration><link>https://empowerography.podbean.com/e/awareness-saved-my-life-with-shanna-vavra-s01-eps539/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Shanna Vavra. Shanna Vavra is first and foremost a mother of 4 children. She is an Intuitive, Reiki Master Teacher, LMT, Spiritual Journey Mentor and the Host of Sense of Soul Podcast. Finding herself somewhere between a Theologian, Jungian and Omnist. She is a seeker at heart, uncovering hidden truths and giving them a voice. From the discovery of being an Empath to her journey through Ancestral Healing and her study of the Gnostic gospels. Through her personal experience of healing from the inside out, turning her pain into purpose and discovering her light within. Shanna found the blessings’ in the lessons and inspires others to find their true “Sense of Soul.” In this episode we discuss grounded spirituality, religion, the chakra system, ego and empathy.</p>
<p> </p>
<p>Website - <a href='https://www.mysenseofsoul.com/'>https://www.mysenseofsoul.com/</a></p>
<p>IG - <a href='https://www.instagram.com/senseofsoulsos'>https://www.instagram.com/senseofsoulsos</a></p>
<p>FB - <a href='https://www.facebook.com/SenseofSoulSOS/'>https://www.facebook.com/SenseofSoulSOS/</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCKpefu6ihe-4lYFuG2elphQ'>https://www.youtube.com/channel/UCKpefu6ihe-4lYFuG2elphQ</a></p>
<p>Podcast - <a href='https://pod.link/1468725665'>https://pod.link/1468725665</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's important to do the work to figure our your purpose/path</p>
<p>2. The importance of discernment.</p>
<p>3. How to use your body as a truth detector.</p>
<p> </p>
<p>"I've really had to adopt a grounded spirituality and I'll be honest with you, I definitely loved being in that meditative state." - 00:02:18</p>
<p>"We all have, things that are blocking us from achieving, but a lot of times it's there because we're not ready because we don't have the tools to actually confront those things."- 00:35:30</p>
<p>"When you were aligned with the truth of what you love. Your soul and your body were like, yes, this feels a hell." - 00:53:41</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>539</itunes:episode></item><item><title>Cracking The Communication Code with Mary Shores S01 EPS538</title><enclosure url="https://feeds.podetize.com/ep/teCxl24QR/media/ZlZ_4xLZcX.mp3" length="57984212" type="audio/mpeg"></enclosure><guid isPermaLink="false">teCxl24QR</guid><pubDate>Fri, 12 Jan 2024 02:30:00 GMT</pubDate><itunes:duration>3624</itunes:duration><link>https://empowerography.podbean.com/e/cracking-the-communication-code-with-mary-shores-s01-eps538/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Mary Shores. Mary Shores is a beacon of resilience and inspiration. Overcoming tremendous challenges at a young age, including being on her own at 16 and tragically losing her daughter at 19, Mary transformed her pain into purpose. Today, Mary is a renowned conscious communication expert, empowering individuals worldwide through her writings, speaking engagements, and training programs. Her personal journey of triumph over adversity serves as a testament to the transformative power of embracing personal growth, forgiveness, and compassion. In this episode we discuss conscious communication, listening, self-awareness, transformation and the communication code.</p>
<p> </p>
<p>Website - <a href='https://www.maryshores.com/'>https://www.maryshores.com/</a></p>
<p>IG - <a href='https://www.instagram.com/mary_shores'>https://www.instagram.com/mary_shores</a></p>
<p>FB - <a href='https://www.facebook.com/shoresmary/'>https://www.facebook.com/shoresmary/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/shoresmary/'>https://www.linkedin.com/in/shoresmary/</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCeGEe44Js26_8hOnD0xNixw'>https://www.youtube.com/channel/UCeGEe44Js26_8hOnD0xNixw</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why communication is currency.</p>
<p>2. A couple of tips to help become a more present and better listener.</p>
<p>3. How to create and foster a positive and compassionate internal dialogue.</p>
<p> </p>
<p>"I would say that what I have learned first and for foremost, is that. Connection truly is currency, our ability to experience connections in all kinds of ways is what life is about on some level." - 00:07:04</p>
<p>"What I want to say to these women is take this moment to understand how important it is as a female entrepreneur to come always from a position of strength."- 00:36:02</p>
<p>"In any decision making situation, you want to first gather all the facts you want to get all the information that you can." - 00:54:01</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>538</itunes:episode></item><item><title>How Celebration Can Change Your Life with Amy Ballantyne S01 EPS537</title><enclosure url="https://feeds.podetize.com/ep/Z063xgM3D/media/IMonLy5qv4.mp3" length="48544185" type="audio/mpeg"></enclosure><guid isPermaLink="false">Z063xgM3D</guid><pubDate>Thu, 11 Jan 2024 02:30:00 GMT</pubDate><itunes:duration>3034</itunes:duration><link>https://empowerography.podbean.com/e/how-celebration-can-change-your-life-with-amy-ballantyne-s01-eps537/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amy Ballantyne. Amy Ballantyne is a busy mom of 3 sporty children and a wife to a wonderful accountant/ baseball coach. She lives with her family in Waterloo, Ontario, Canada. She is an Executive Wellness &Life Coach, providing support for women who want to achieve a deeper connection to themselves, to improve their mental, physical and spiritual well-being and to truly know they are enough. In this episode we having impact, the coaching world, wellness, unworthiness and personal growth and development.</p>
<p> </p>
<p>Website - <a href='https://amyballantyne.com/'>https://amyballantyne.com/</a></p>
<p>IG - <a href='https://www.instagram.com/amyballantyne/'>https://www.instagram.com/amyballantyne/</a></p>
<p>FB - <a href='https://www.facebook.com/AmyBallantyne.Official/'>https://www.facebook.com/AmyBallantyne.Official/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/amyballantyne/'>https://www.linkedin.com/in/amyballantyne/</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCpv_CKCvpEGk0Anh4WcTGzA'>https://www.youtube.com/channel/UCpv_CKCvpEGk0Anh4WcTGzA</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What 3 of the most important lessons are as a coach.</p>
<p>2. What are some ways to achieve the elusive work, life, balance.</p>
<p>3. How to find a balance between work and personal well being that is fulfulling.</p>
<p> </p>
<p>"I've been coaching for 14 years and basically. What I like to say is  I love working with individuals who are professionals, who have or entrepreneurs they actually impact others." - 00:07:27</p>
<p>"Coaching is, it's a special relationship. It is focused on the now, on the actions that we want to take about this now moment, not the past."- 00:15:38</p>
<p>"My friends, look yourself in the mirror, pull out your phone, look at your beautiful face." - 00:48:53</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>537</itunes:episode></item><item><title>On a Journey to Empowerment with Mary Addison Yates S01 EPS536</title><enclosure url="https://feeds.podetize.com/ep/XzK9bANvp/media/9EG3EPXHcj.mp3" length="31544114" type="audio/mpeg"></enclosure><guid isPermaLink="false">XzK9bANvp</guid><pubDate>Wed, 10 Jan 2024 02:30:00 GMT</pubDate><itunes:duration>1971</itunes:duration><link>https://empowerography.podbean.com/e/all-you-need-is-love-with-mary-addison-yates-s01-eps536/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is MaryAddison Yates. MaryAddison Yates brightens every room she walks into. Her kind heart and witty humor creates a welcoming space for people to benefit from her purpose-driven work. MaryAddison is an Amazon best-selling author, speaker, founder and CEO of Journey2Empowerment. Her personal healing journey with addiction, people-pleasing and perfectionism lead her to become an ICF certified life coach. In this episode we discuss coaching, empowerment, self-love and being in/of service to others.</p>
<p> </p>
<p>Website - <a href='https://journey2empowerment.com/'>https://journey2empowerment.com/</a></p>
<p>IG - <a href='https://instagram.com/maryaddisonyates'>https://instagram.com/maryaddisonyates</a></p>
<p>FB - <a href='https://www.facebook.com/maryaddisonyates'>https://www.facebook.com/maryaddisonyates</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/mary-addison/'>https://www.linkedin.com/in/mary-addison/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's important to feel and acknowledge our feelings.</p>
<p>2. The importance of believing we are all worthy of love.</p>
<p>3. How important it is to empower ourselves and others and the ripple effect of doing that.</p>
<p> </p>
<p>"For me it's super important to lead by example. I'd rather not tell you what to do. I'd rather you just see what I'm doing." - 00:03:48</p>
<p>"I am unapologetic about my self care."- 00:19:58</p>
<p>"I will say the very first time I remember that I felt. My higher powers are the divine's love for me in a way that I could understand." - 00:25:50</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>536</itunes:episode></item><item><title>What It Takes to Build Strong Personal Brand with Lilian Ledoux S01 EPS535</title><enclosure url="https://feeds.podetize.com/ep/a5JuTj5en/media/F7lxe9PZnu.mp3" length="60509103" type="audio/mpeg"></enclosure><guid isPermaLink="false">a5JuTj5en</guid><pubDate>Tue, 09 Jan 2024 12:33:56 GMT</pubDate><itunes:duration>3781</itunes:duration><link>https://empowerography.podbean.com/e/what-it-takes-to-build-strong-personal-brand-with-lilian-ledoux-s01-eps535/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lilian Ledoux. I’m in the storytelling and relationship building business. As a PR coach and publicist, I help creative entrepreneurs and brands just like you to gain the confidence to learn how to make public relations work for you to share your story on a worldwide scale and become the global industry leader you were meant to be. Why? Because I believe that every entrepreneur has a compelling brand story that deserves to be heard and celebrated by audiences all over the world. People don’t buy from you and support your brand just because your products or your books are compelling. They trust you because they resonate with your story. As a woman of color who has pushed back against a lack of support, physical limitations and cultural traditions, along with managing a chronic illness (and at times, financial difficulties) while running my business, deciding to share my story was nerve wracking. Just like you, I feared being judged, dismissed or disrespected because I’d already experienced that. But I made the decision to not allow my fears over the outcome control my actions, and as  a result, the freedom I found in sharing my story, and building strong relationships with audiences and clients who trusted me because my story resonated has been life-changing. And its this life changing growth that I help you find, by supporting you to share your story the right way. In this episode we discuss PR, storytelling, mindset and being in and of service to others.</p>
<p> </p>
<p>Website - <a href='https://inretrospectwritingservices.com/'>https://inretrospectwritingservices.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/liliansuecopywriterpr</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/liliansue/'>https://www.linkedin.com/in/liliansue/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What 3 of the top benefits are to working with a PR Firm.</p>
<p>2. What 3 of the most common mindset issues/hurdles are for entrepreneurs.</p>
<p>3. What it takes to build a strong personal brand.</p>
<p> </p>
<p>"I've built my business because I love the idea of storytelling. I love the idea of helping folks get their stories out there in different ways. PR is just another way to do that." - 00:02:05</p>
<p>"It really comes down to two things. Number one It's their story. And when I get the pushback on, , there's a lot that I don't want to share, or I don't feel comfortable. I say to them that there is a line between what is personal and what is private."- 00:35:34</p>
<p>"My why is to always pay it forward. To educate, to empower, and to demystify.  This world of public relations to help people reach their fullest potential." - 00:57:27</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>535</itunes:episode></item><item><title>Making Friends With Failure with Cheryl Lentz S01 EPS534</title><enclosure url="https://feeds.podetize.com/ep/yKo6r0-sn/media/hh6x55B2Vn.mp3" length="74883973" type="audio/mpeg"></enclosure><guid isPermaLink="false">yKo6r0-sn</guid><pubDate>Mon, 08 Jan 2024 02:30:00 GMT</pubDate><itunes:duration>4680</itunes:duration><link>https://empowerography.podbean.com/e/making-friends-with-failure-with-cheryl-lentz-s01-eps534/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Cheryl Lentz. Dr. Cheryl Lentz, known as the Academic Entrepreneur, is a unique and dynamic speaker who intensely connects with her audience, having one foot in academia and one foot in the business and entrepreneurial space. Her goal is to offer the audience pearls of wisdom today they can use tomorrow in their personal and professional lives. It is not enough to know; the expectation is for participants to take action and do. Join Dr. Cheryl on her journey to connect these dots to provide inspiration, knowledge, and counsel to move forward effectively. In this episode we discuss failure, leadership, connection, the power of one and academic entrepreneurship.</p>
<p> </p>
<p>Website - <a href='https://drcheryllentz.com/'>https://drcheryllentz.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/drcheryllentz</a></p>
<p>FB - <a href='https://www.facebook.com/Dr.Cheryl.Lentz'>https://www.facebook.com/Dr.Cheryl.Lentz</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/drcheryllentz/'>https://www.linkedin.com/in/drcheryllentz/</a></p>
<p>YouTube - <a href='https://www.youtube.com/user/DRCHERYLLENTZ'>https://www.youtube.com/user/DRCHERYLLENTZ</a></p>
<p>TEDx Talk - <a href='https://www.youtube.com/watch?v=PbHlUPn7arQ'>https://www.youtube.com/watch?v=PbHlUPn7arQ</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's important to make friends with failure.</p>
<p>2. What the power of one is and how adopting that mindset can change the game.</p>
<p>3. A couple of tips on how to move forward and through failure.</p>
<p> </p>
<p>"There was a time in my life that. I equated my sense of accomplishment with my self worth." - 00:09:44</p>
<p>"Failure is only failure if we let it stop us completely."- 00:40:07</p>
<p>"I remember the day I became human and it was not a good day for me. I just thought, well, this is crap. I don't like this. Who thought this was a good idea? I meet that person. I'm going to smack them." - 00:57:01</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>534</itunes:episode></item><item><title>The Power of Energetic Transmutation with Milica Ristic S01 EPS533</title><enclosure url="https://feeds.podetize.com/ep/Sup3qaz4x/media/r6k9wwBbh_.mp3" length="43672453" type="audio/mpeg"></enclosure><guid isPermaLink="false">Sup3qaz4x</guid><pubDate>Fri, 05 Jan 2024 02:30:00 GMT</pubDate><itunes:duration>2729</itunes:duration><link>https://empowerography.podbean.com/e/the-power-of-energetic-transmutation-with-milica-ristic-s01-eps533/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Milica Ristic. Mili is an acclaimed Mindset and Leadership coach in New York City and Miami, working with business owners and their teams to create clear goals and coaching them to achieve those goals through fun and ease. In addition, Mili leads various workshops on topics related to our minds and how to use that software to create a successful and happy business and personal life, not related to the situation we are currently in. Mili is also active in professional organizations and is a board member of the International Business Development Organization, which gathers business development professionals and helps them to educate, network, and grow their businesses. Mili is opening the IBDP Chapter in Miami this year.. In this episode we discuss mindset, leadership, Bob Proctor, self-work, gratitude and self-love.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.milorcoaching.com/</a></p>
<p>IG - <a href='https://www.instagram.com/milor_coaching/'>https://www.instagram.com/milor_coaching/</a></p>
<p>FB - <a href='https://www.facebook.com/milica.ristic.9887'>https://www.facebook.com/milica.ristic.9887</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/miliristic/'>https://www.linkedin.com/in/miliristic/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What some of the essential traits of a successful leader are.</p>
<p>2. What the most important skillset is in a successful leader.</p>
<p>3. How to start conditioning your mind for success.</p>
<p> </p>
<p>"My path is a little bit different. Of course, everybody's path is different, but mine is a little bit more different. As I grew up in a family, divorced parents, my mother disowned me." - 00:04:48</p>
<p>"If I can just express how powerful it is,  everybody will do it. And this is.  Start your day with 10 things that you're grateful for."- 00:20:36</p>
<p>"Self-love that's I'm telling you. That's the biggest thing. That's the biggest thing. I thought I love myself  Until I really started loving myself." - 00:38:09</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>533</itunes:episode></item><item><title>Turning Our Speed Bumps &amp; Gut Punches Into Our Miracles with Belinda Basaca (Dr.B) S01 EPS532</title><enclosure url="https://feeds.podetize.com/ep/rG943SJob/media/MYuGzOucnA.mp3" length="65283451" type="audio/mpeg"></enclosure><guid isPermaLink="false">rG943SJob</guid><pubDate>Thu, 04 Jan 2024 02:30:00 GMT</pubDate><itunes:duration>4080</itunes:duration><link>https://empowerography.podbean.com/e/turning-our-speed-bumps-gut-punches-into-our-miracles-with-belinda-basaca-drb-s01-eps532/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Belinda Basaca (Dr.B) Dr. Belinda Celis Basaca (aka Dr. B) is a pediatrician by trade, science geek, health & wellness consultant by passion and loves to empower people to FLOURISH & live their best lives by obsession! She holds a Bachelor of Science in Sociology-Biology from Union College in Schenectady, New York, Master of Science in Biochemistry & Molecular Biology, and an MD degree with a Distinction in Research, both from Albany Medical College in Albany, New York. She lives on her native Long Island and when she is not “Dr. B-ing” she is Mrs. BBZeitlin, hanging, brainstorming, and connecting with her cherished husband of many years, Ben Zeitlin.<br>
They are enjoying their empty nest in the most bittersweet of ways and happily reconnect with their two sons<br>
Emanuel and Elias through FaceTimes, weekend visits to their colleges, and school break times spent at<br>
home. She also enjoys painting, arts & crafts, baking and cooking healthy recipe makeovers, entertaining,<br>
organizing (spaces and events), taking walks at the beach, and always searching for the best gluten-free,<br>
vegan, sugar-free chocolate treats. Belinda and Ben do their best “mastermind-ing'' for their entrepreneurial<br>
ventures and other endeavors on long road trips and leisurely walks. In a constant quest for alchemy, they<br>
seek ways to create win-win situations and to leave the world better than they found it.<br>
Mom, I Wanna Be a Fighter! is Dr. B’s debut book publication and the Companion Workbook Journal was<br>
recently released as its rightful counterpart.” In this episode we discuss intention, pediatric medicine, the healthcare system, the magic pill and flourishing.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.flourishwithdrb.com/</a></p>
<p>IG - <a href='https://www.instagram.com/flourish_with_dr.b/'>https://www.instagram.com/flourish_with_dr.b/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/belinda-basaca-zeitlin-md-ms-65438190/'>https://www.linkedin.com/in/belinda-basaca-zeitlin-md-ms-65438190/</a></p>
<p>FB Business Page - <a href='https://www.facebook.com/groups/564741734215988'>https://www.facebook.com/groups/564741734215988</a></p>
<p>Dr. B's Book - <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dbelinda%2520celis%2520basaca%26crid%3DYQ5TBHIGEMH8%26sprefix%3Dbelinda%2520celis%2520basaca%252Caps%252C57%26ref%3Dnb_sb_noss%26fbclid%3DIwAR3oWD8_sj8u7Yk2s7skAny52hm0MQi2mlBTf5B_9q8VE9ChgQI4BzskXMk&h=AT1b1cLeGQUeDQ2_esN9uryebZB_r-lVl5zG2tswBTZ3lvApPR_QRFEyOUcISq3tmfqxXT90Uo5M_vBVbdYST_WMxa-wHwkwQQ7-gCR5IOkvWfc-57z8-ZT7oIzXi2LE2SU'>https://www.amazon.com/s?k=belinda+celis+basaca&crid=YQ5TBHIGEMH8&sprefix=belinda+celis+basaca%2Caps%2C57&ref=nb_sb_noss</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the concept of standing in your vision vs standing in your ground is and how it can help you.</p>
<p>2. Some practical ways to help silence those internal demons and quiet the internal noise.</p>
<p>3. How we can begin to make changes to start to repair the broken health care system.</p>
<p> </p>
<p>"I wanted to be a teacher in grade school. I loved all my teachers in grade school, so I wanted to be a teacher and then I just really loved science and really loved what physicians did, how they helped people." - 00:08:14</p>
<p>"Being on both sides of the coin as a patient and a physician, the physician has to work against the clock and has to overbook."- 00:26:34</p>
<p>"Not everyone has the same path. We're all like snowflakes, right? So every path and every story and every situation is different." - 01:00:46</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>532</itunes:episode></item><item><title>A Liveit:Your Journey Towards Wellness with Julie Daniluk S01 EPS531</title><enclosure url="https://feeds.podetize.com/ep/nsyw-ryGI/media/IG2XLj437C.mp3" length="61322034" type="audio/mpeg"></enclosure><guid isPermaLink="false">nsyw-ryGI</guid><pubDate>Wed, 03 Jan 2024 04:22:21 GMT</pubDate><itunes:duration>3832</itunes:duration><link>https://empowerography.podbean.com/e/a-liveityour-journey-towards-wellness-with-julie-daniluk-s01-eps531/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Julie Daniluk. Julie is a Registered Nutritionist and host of Healthy Gourmet, a reality cooking show aired in over 70 countries. A highly-sought-after anti-inflammatory expert and speaker, Julie is an award-winning author of 4 bestselling books, including the #1 National bestsellers, <em>Meals That Heal Inflammation,</em> <em>Hot Detox and her latest Becoming Sugar-free</em>. After graduating from the Canadian School of Natural Nutrition and the Institute for the Psychology of Eating, she studied culinary arts at George Brown College, herbalism at Emerson Herbal College, and life coaching with Tony Robbins. Julie's passion is to speak in venues around North America where she blends her skills and experience in fun and positive ways to provide breakthrough results with her audiences. Julie has appeared on hundreds of TV programs including The Dr. Oz Show, Evolve with John Edward, CTV News, Global TV, The Social, Canada AM, and CBC Radio. You may know her best as the resident nutrition expert for the #1 Canadian Daytime TV show, The Marilyn Denis Show for the past 12 years. In this episode we discuss ADHD, nutrition, eating psychology, being on a liveit and food shaming.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.juliedaniluk.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/juliedaniluk</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/juliedaniluknutrition</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UC5rDkDBPpg7nCTn64vga7oQ'>https://www.youtube.com/channel/UC5rDkDBPpg7nCTn64vga7oQ</a></p>
<p>Julie's Books - <a href='https://www.juliedaniluk.com/julie-daniluk-s-books'>https://www.juliedaniluk.com/julie-daniluk-s-books</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What a LIVEIT is.</p>
<p>2. Tips to help sustain dietary/nutritional changes in your eating habits.</p>
<p>3. How dedicating 15 minutes per day to something will help you become better at whatever it is you dedicate that 15 minutes to every day.</p>
<p> </p>
<p>"Don't believe that you can't do something. If you dedicate 15 minutes a day to something just 100 hours a year, you'll become better at something." - 00:04:41</p>
<p>"When we look at epigenetics, that's your genes are a loaded gun and your choices, your lifestyle pull the trigger or leave the gun loaded."- 00:27:23</p>
<p>"Is there a possibility that you look at everything through the lens of, Is this loving myself?" - 01:01:33</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>531</itunes:episode></item><item><title>Giving Rise to Unheard Voices with Laurel Harris S01 EPS530</title><enclosure url="https://feeds.podetize.com/ep/osUUK25Eq/media/AIr-_gv7Mi.mp3" length="54140659" type="audio/mpeg"></enclosure><guid isPermaLink="false">osUUK25Eq</guid><pubDate>Tue, 02 Jan 2024 18:29:46 GMT</pubDate><itunes:duration>3383</itunes:duration><link>https://empowerography.podbean.com/e/giving-rise-to-unheard-voices-with-laurel-harris-s01-eps530/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Laurel Harris. Laurel is an award-winning producer and actress best known as Willem Dafoe’s wife in the screen adaptation of Dean Koontz’s best selling novel, “Odd Thomas,” and loved by young girls worldwide for the American Girl film, “Saige Paints the Sky,” opposite Jane Seymour. Her extensive TV Credits include ABC, NBC, CW and Disney, and feature films with STARZ, Paramount and Fusion. As a producer, Laurel has garnered an EMMY from the Heartland Chapter as well as multiple NATOA and TELLY Awards. She’s worked with many notable figures, including Nobel Peace Laureates Archbishop Desmond Tutu and His Holiness the Dalai Lama, while traveling the world to film their stories and work alongside teams from the BBC and PBS. During these adventures, Laurel developed a passion for creating media that highlights underserved populations under her Laurel Leaf Productions banner. Laurel is a contributing writer for ThriveGlobal and Backstage magazines, as well as a respected voiceover artist, voicing countless television and radio commercials, along with numerous feature-length documentaries. Laurel’s narrations in the Nobel Legacy Film Series premiered for two consecutive years at the Venice International Film Festival. The documentaries SHIRIN EBADI: UNTIL WE ARE FREE and THE DALAI LAMA – SCIENTIST— which received a standing ovation from a standing-room only crowd— have received international critical acclaim. In this episode we discuss film production, acting, storytelling and ego vs intuition and knowing.</p>
<p> </p>
<p>Website - <a href='https://laurelharris.com/'>https://laurelharris.com/</a></p>
<p>IG - <a href='https://www.instagram.com/laurelharrisactor/'>https://www.instagram.com/laurelharrisactor/</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/laurelharrisact</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/laurelharrisactor/'>https://www.linkedin.com/in/laurelharrisactor/</a></p>
<p>IMDB - <a href='https://www.imdb.com/name/nm1993167/'>https://www.imdb.com/name/nm1993167/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Tips for those wanting to start a career in film making.</p>
<p>2. The importance of cultivating our listening skills.</p>
<p>3. How to learn and lean into tuning into your inner voice.</p>
<p> </p>
<p>"When you know you're in the power of greatness, it can move you from an internal space in your heart." - 00:03:33</p>
<p>"I have a friend of mine who has been in this business far longer than I, and is a great mentor for me. And he said, You have to surround yourself with business people."- 00:26:11</p>
<p>"Be kind to yourself. Yeah. There was a long time where I was not, and. it served me, it got me to where I am now and yet I see the power, I didn't recognize that." - 00:51:02</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>530</itunes:episode></item><item><title>Turn Your Excuses Into Solutions with Ani Papazyan S01 EPS529</title><enclosure url="https://feeds.podetize.com/ep/T2IIfFJUy/media/yN5ozoQDla.mp3" length="51657563" type="audio/mpeg"></enclosure><guid isPermaLink="false">T2IIfFJUy</guid><pubDate>Fri, 29 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>3228</itunes:duration><link>https://empowerography.podbean.com/e/turn-your-excuses-into-solutions-with-ani-papazyan-s01-eps529/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ani Papazyan. Ani Papazyan is a highly experienced Pain Resolution Specialist, with close to 3 decades of expertise in the field. Holding a bachelor’s degree in Kinesiology, Ani has dedicated her life to empowering individuals to take control of their health and well-being. As a certified medical massage therapist, functional nutritionist, and a practitioner in advanced translational nutrigenomics, Ani founded Last Stop 4 Pain, a leading provider of personalized pain relief solutions that focus on pain resolution, self-help techniques, education, and personalized lifestyle. Her unique approach is based on the belief that everyone is unique,  their genetic makeup enhances their uniqueness, and that a personalized approach is necessary to achieve optimal and lasting results. Nearly three decades of specialized training in advanced pain relief techniques inspired her to create the Precision Pain Resolution Method, which she uses to empower people to live pain-free lives and achieve their health goals, no matter the challenges they face. In this episode we discuss pain resolution, medical massage, Janet Jackson, chronic pain and functional nutrition.</p>
<p> </p>
<p>Website - <a href='https://laststop4pain.com/'>https://laststop4pain.com/</a></p>
<p>IG - <a href='https://www.instagram.com/laststop4pain/'>https://www.instagram.com/laststop4pain/</a></p>
<p>FB - <a href='https://www.facebook.com/LastStop4Pain/'>https://www.facebook.com/LastStop4Pain/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/anipapazyan/'>https://www.linkedin.com/in/anipapazyan/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the differences are between pain management vs pain resolution.</p>
<p>2. The importance of genetic testing.</p>
<p>3. How nutrition plays such an important role in helping to heal chronic pain.</p>
<p> </p>
<p>"I honestly get pissed. I get pissed off at  when people say  Oh, my doctor said that's just your body." - 00:06:59</p>
<p>"Nutrition is major. If your knee hurts because you have  arthritis.  because you have systemic inflammation, then me working on your knee or putting ice on your knee is not going to do it."- 00:29:44</p>
<p>"Embrace life, enjoy, have fun, help people.  Oh my God.  I sponsored a child in Armenia from my city because I said it has to be from my city that I grew up and after earthquake." - 00:51:31</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>529</itunes:episode></item><item><title>Your Life is Yours and You Can Choose How To Live It with Chanie Twersky S01 EPS528</title><enclosure url="https://feeds.podetize.com/ep/3aVWiZUHX/media/7SP79tQqMZ.mp3" length="50404522" type="audio/mpeg"></enclosure><guid isPermaLink="false">3aVWiZUHX</guid><pubDate>Thu, 28 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>3150</itunes:duration><link>https://empowerography.podbean.com/e/your-life-is-yours-and-you-can-choose-how-to-live-it-with-chanie-twersky-s01-eps528/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Chanie Twersky. My name is Chanie. I grew up in a religious community, and when I turned 18, I was arranged to marry into a family of leadership in my community. At my wedding, which was aired on TV, 7000 participants from all over the world attended However, it soon became clear that the marriage would not work out, and I lacked the support to leave right away. It took me years to come to terms with my situation and make the bold decision of leaving the marriage with my 8 children. The journey out was another 13 years of delicate battles to overcome. As a mother and now grandmother of 13, I did not rush the process, but I also did not stop until I was out and free. I left the lifestyle behind, but the war cost me important relationships in my life. However, I have faith that those who seek truth and love will find their way back to me. I have not stopped loving those important to me, and I believe that love wins after all. Now, I help future parents do their share of inner work, so that we as a human family stop hurting one another due to childhood trauma. Children deserve to be born into healthy family cultures, and it takes a community to help create a shift in future generations. My new program, Parenting Prep Success Formula, walks you through the four steps to going from feeling wounded, lost, and reactive to feeling enlightened, empowered, and balanced. In this episode we discuss parenting, the peak parenting academy, conditioning and religion.</p>
<p> </p>
<p>Website - <a href='https://peakparentingacademy.com/'>https://peakparentingacademy.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/chanie_twersky</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/chanie-twersky-b7025037/'>https://www.linkedin.com/in/chanie-twersky-b7025037/</a></p>
<p>Peak Parenting Free Guide - <a href='https://peakparentingacademy.com/freeguide?fbclid=IwAR1rtpYGWh6k8mBY-uUyDcqazt-Offx7H22RrBd58oWekzg7Ljdv_Tyy0xk'>https://peakparentingacademy.com/freeguide</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why connection is the core of the human fiber.</p>
<p>2. What 3 of the biggest challenges are that parents face.</p>
<p>3. How to show up as your best self for your children as a parent.</p>
<p> </p>
<p>"Childhood trauma or the impact and the impression starts  from the first moment the child is born." - 00:03:30</p>
<p>"I think what's really at the core of that and why people would not want to ask for help is their self esteem issues."- 00:29:50</p>
<p>"We think as parents, sometimes that we give when we give to our children or others first and we deplete ourselves. And firstly, we forget that we are also somebody to give to." - 00:39:09</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>528</itunes:episode></item><item><title>Flexing Our Grief Muscle with Heidi Dunstan S01 EPS527</title><enclosure url="https://feeds.podetize.com/ep/GClC9vtx5/media/On5ehtXEx4.mp3" length="82146850" type="audio/mpeg"></enclosure><guid isPermaLink="false">GClC9vtx5</guid><pubDate>Wed, 27 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>5134</itunes:duration><link>https://empowerography.podbean.com/e/flexing-our-grief-muscle-with-heidi-dunstan-s01-eps527/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Heidi Dunstan.</p>
<p>Heidi is a Grief Advocate and Educator who helps people learn what to say and not to say to someone who is grieving. Heidi learned firsthand after losing her husband unexpectedly that many people have never learned how to grieve and often say things that miss the mark, or they say nothing at all. This leaves people to grieve in isolation, which is furthest from what many need. Heidi is a International Bestselling Author and her book A Legacy of Loss: Grief Leaves a lot of Holes in Hearts has just launched. Heidi has yet to find someone immune to death, which means that we all will face grief, and has created the Lean into Grief movement where those who follow her get tips and things to say to support those who are grieving so we can connect while grieving. In this episode we discuss event management, grief loss, leaning into grief and gratitude and grace.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.heididunstan.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/leanintogrief</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/leanintogrief</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/heidi-dunstan/'>https://www.linkedin.com/in/heidi-dunstan/</a></p>
<p>Complimentary Lean Into Grief Toolkit - <a href='https://www.heididunstan.ca/toolkit'>https://www.heididunstan.ca/toolkit</a> </p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What NOT to say to someone who is grieving.</p>
<p>2. The importance of changing your language when speaking to a griever.</p>
<p>3. How to start to strengthen your grief muscle.</p>
<p> </p>
<p>"My degree in rehab and working with people with disabilities has probably given me some of the biggest superpowers that I have as one, I'm really good at seeing people's needs before they need them." - 00:08:34</p>
<p>"The silence in grief is deafening. It is. And it hurts and it breaks trust. It really does."- 00:41:39</p>
<p>"When you lose somebody significant in your life, you lose a bit of your purpose." - 01:05:18</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>527</itunes:episode></item><item><title>Our Challenges Are There to Break Us Open NOT Break Us with Bhavya Gaur S01 EPS526</title><enclosure url="https://feeds.podetize.com/ep/euon_QeP7/media/6ZZiRwwI2s.mp3" length="50226889" type="audio/mpeg"></enclosure><guid isPermaLink="false">euon_QeP7</guid><pubDate>Tue, 26 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>3139</itunes:duration><link>https://empowerography.podbean.com/e/our-challenges-are-there-to-break-us-open-not-break-us-with-bhavya-gaur-s01-eps526/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Bhavya Gaur. Bhavya Gaur is Akashic visionary with a zest for life & the adventures it unfolds. She is soulful empowerment & transformation life coach, business soul alignment alchemist, multi-dimensional healing expert, motivational speaker (Ivy League schools) and bestselling author. Her writings have been published in Wall Street Journal / USA Today Bestseller Simple Reminders; international bestseller, The Book of WHY and HOW; Amazon bestseller bLU Talks series, HuffPost, McGill Media, The Wellness Universe, Wholistic Wellness in the NewAge and other publications.  Founder of Kindred Soulzs® Academy, the world’s leading heart-centred school for Akashic Records, soulful empowerment, Bhavya is passionate about helping others blossom into their true magnificence by creating a nurturing, supportive, heart-centred space that promotes self-awareness, compassion, healing, self-empowerment, spiritual growth and expansion. In this episode we discuss spirituality, the akashic records, the being in and of service to others and gratitude.</p>
<p> </p>
<p>Website - <a href='https://www.kindredsoulzs.com'>https://www.kindredsoulzs.com</a></p>
<p>IG - <a href='https://www.instagram.com/bhavyagaurofficial/'>https://www.instagram.com/bhavyagaurofficial/</a></p>
<p>FB - <a href='https://www.facebook.com/officialbhavyagaur'>https://www.facebook.com/officialbhavyagaur </a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/bhavyagaur/'>https://www.linkedin.com/in/bhavyagaur/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why challenges are in our lives to break us open and NOT break us.</p>
<p>2. Why and how I AM statements are so important.</p>
<p>3. How to begin your journey down the path of self-love.</p>
<p> </p>
<p>"Before I start my day or open my eyes, I actually like to, so I do like a namaste and I put my hand. across my face. So when I open my eyes, the first thing I see is my palm or my hands." - 00:05:09</p>
<p>"Money is just an energy. The good or the bad attributes are given to it based on how and what we are using that resource for."- 00:22:36</p>
<p>"You're here for a reason. Your being here is not a coincidence, you're not a mistake.  You bring unique gifts with you, and they are needed." - 00:49:48</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>526</itunes:episode></item><item><title>The Battle of Ego vs. Intuition with Ashley MacIsaac Butler S01 EPS525</title><enclosure url="https://feeds.podetize.com/ep/xXf3gcULJ/media/RAIF1JaPIr.mp3" length="56750396" type="audio/mpeg"></enclosure><guid isPermaLink="false">xXf3gcULJ</guid><pubDate>Fri, 22 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>3546</itunes:duration><link>https://empowerography.podbean.com/e/the-battle-of-ego-vs-intuition-with-ashley-macisaac-butler-s01-eps525/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ashley MacIsaac Butler. Ashley is the creator of the Savvy Sovereign Woman Method™, speaker and published author. Ashley’s mission is to guide others to tap into their highest self (intuition) so they can receive clarity and answers to live a life that aligns with their highest purpose. She believes that we are here on earth at this time for our soul to expand and grow. Through surrendering and trusting her own inner guidance with her highest self she guides others how to co-create with theirs. Ashley values quality time with her family, herself and nature. She lives in Ottawa, Canada with her husband, son and puppy. In this episode we discuss spirituality, the akashic records, the savvy sovereign woman method, conditioning and releasing control.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.saorsaessentials.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/ashleymacisaacbutler</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/saorsa.essentials</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/ashley-m-a6016219/'>https://www.linkedin.com/in/ashley-m-a6016219/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the differences are between spirituality and religion.</p>
<p>2. The importance of putting YOU first and the benefits.</p>
<p>3. How to recognize and know the difference between your ego and your intuition.</p>
<p> </p>
<p>"I conformed quite quickly to what society wanted me to do and be, grow up, get an education, move out, get a job, get married, have a family, do that job until you retire and then you die." - 00:08:46</p>
<p>"We all have this internal guide within us, and many of us are not utilizing it. We are going through life with our blinders on."- 00:36:30</p>
<p>"When we heal, the world heals. And when we have the ability to do that when we have the ability to heal, we're not only healing ourselves,  but we're healing past generations, present and future generations." - 00:55:33</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>525</itunes:episode></item><item><title>In Doctor’s We Trust with Andrea Blindt S01 EPS524</title><enclosure url="https://feeds.podetize.com/ep/J0lUL-aTh/media/NjATIeI6Oe.mp3" length="43264525" type="audio/mpeg"></enclosure><guid isPermaLink="false">J0lUL-aTh</guid><pubDate>Thu, 21 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>2704</itunes:duration><link>https://empowerography.podbean.com/e/if-you-believe-it-you-can-achieve-it-with-andrea-blindt-s01-eps524/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Andrea Blindt. Andrea Blindt is a registered nurse, holistic health practitioner, six-time international best-selling author, inspirational speaker, and life and mindset coach who empowers others through her own healing journey. Andrea guides her clients as they navigate health challenges, traumatic life events, and experiences of loss. She supports them in strengthening their body, mind, and heart while redefining possibilities. This allows clients to reclaim their power, advocate for what is in their best interest, and learn the tools needed to make decisions that are in alignment with their beliefs regardless of the obstacles they are facing. Andrea believes no diagnosis is too final, past too messy, or future too uncertain to fully live a life you love today, and she reminds her clients that. She has been featured in Authority’s Medium Magazine, Bustle, Shefinds, Mel, Healthline, Natural Health Radio, and various other publications and podcasts. She lives in California with her husband and four beautiful children. In this episode we discuss gratitude, holistic health, natural medicine, mindset and self-awareness.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.andreablindt.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/andreablindt</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/andreablindt/'>https://www.linkedin.com/in/andreablindt/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we shouldn't be relying so heavily on a medical system that is so flawed and broken.</p>
<p>2. What some of the leading causes are of burnout among women in the medical field.</p>
<p>3. A temporary solution for the broken health care system.</p>
<p> </p>
<p>"So, holistic health, I'd always been interested about natural medicine. holistic healing diets, what the earth has for us that we can utilize." - 00:05:40</p>
<p>"I see holistic healthcare being a very large player in this movement and I think that by teaching people from a very young age  How to make those good health decisions."- 00:20:50</p>
<p>"You are worthy and capable of living a life you love.  No diagnosis is too final, past too messy, or future too uncertain to fully live a life you love." - 00:43:27</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>524</itunes:episode></item><item><title>Obstacles Are Opportunities with Michele Bischof S01 EPS523</title><enclosure url="https://feeds.podetize.com/ep/CQkmW2jmk/media/X6SnbYfKwx.mp3" length="47512244" type="audio/mpeg"></enclosure><guid isPermaLink="false">CQkmW2jmk</guid><pubDate>Wed, 20 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>2969</itunes:duration><link>https://empowerography.podbean.com/e/obstacles-are-opportunities-with-michele-bischof-s01-eps523/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Michele Bischoff. Michele Bischof, is a Holistic Health and Fitness coach and self-love guru, boss babe business woman, women’s empowerment and motivation & confidence coach.  Michele is the creator of the Finally Free transformational program and Confidence Building for Young Girls Program.  Michele‘s mission is to help as many people as possible design and live their life to the truest potential being healthy from the inside out. Michele inspires, motivates, and teaches people regardless of age, how to tap into their mindset, let go of their limiting beliefs that may be keeping them stuck. In this episode we discuss health and fitness, self-love, mindset, self-healing and gratitude.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.michelebischof.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/_michele_bischof</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/michelebischofholisticfitness</a></p>
<p>FB Group - <a href='https://www.facebook.com/roottorisehealing'>https://www.facebook.com/groups/yourhealthisyourwealth</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why journalling can be such a helpful tool for our own well-being.</p>
<p>2. How we can start to implement our own journey into self-love.</p>
<p>3. How big a role mindset plays in the self-healing journey.</p>
<p> </p>
<p>"I know that I'm here for a grander reason. I know that deep inside me and it's it's in my blood and in my heart." - 00:05:27</p>
<p>"It's powerful when you can acknowledge where you are at without judging yourself.  If you can acknowledge that you are where you are because you're meant to be where you're at without holding judgment or wishing or wanting things to  be different."- 00:23:02</p>
<p>"Believe in yourself to go after your dreams.,  I've always had this thought in the model that the learning never ends. And just doesn't matter what age we are, but life lesson is,  to keep going, keep striving for what you want  to not give up." - 00:43:30</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>523</itunes:episode></item><item><title>Finding &amp; Walking In Your Freedom with Iva Bontrager S01 EPS522</title><enclosure url="https://feeds.podetize.com/ep/j9JIMCrNH/media/fyaqNecWns.mp3" length="49366311" type="audio/mpeg"></enclosure><guid isPermaLink="false">j9JIMCrNH</guid><pubDate>Tue, 19 Dec 2023 02:05:02 GMT</pubDate><itunes:duration>3085</itunes:duration><link>https://empowerography.podbean.com/e/finding-walking-in-your-freedom-with-iva-bontrager-s01-eps522/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Iva Bontrager. I am a certified Chrisitian life and business coach. I help ambitious, faith filled women master their mindset so that they can build a thriving profitable business. Having my Neuro coaching certification allows me to help my clients break old broken beliefs that are holding them back from all that God has called them to. This is powerful transformative work that gets to the root of what is holding many entrepreneurs back from building the successful business that they dream of. In this episode we discuss faith, coaching, neuro coaching, hacking the brain and religious conditioning.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.ivabontrager.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/ivabontrager</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/ivabontragercoaching</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/iva-bontrager/'>https://www.linkedin.com/in/iva-bontrager/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important to NOT get on the horse with your clients.</p>
<p>2. What some of the differences are between neuro coaching vs regular coaching methods.</p>
<p>3. How sleep patterns, diet and exercise all tie into and affect our mental health.</p>
<p> </p>
<p>"Coaching is this really cool thing where you can take your life experiences, what you've experienced, what you've overcome and transfer into kind of really the niche that you focus on" - 00:05:45</p>
<p>"I pay attention when my clients are speaking, and I help them to identify their limiting beliefs. We've been trained to ask specific questions that help uncover those limiting beliefs that are running in their subconscious memory."- 00:20:24</p>
<p>"Enjoying the journey to me is success,  because,  what I'm doing today, I might not be doing 10 years from now, but that's okay." - 00:44:16</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>522</itunes:episode></item><item><title>Going From Where You Are To Where You Want To Be with Susan Binnie S01 EPS521</title><enclosure url="https://feeds.podetize.com/ep/lys72ubCX/media/wpafwJdjJd.mp3" length="53741508" type="audio/mpeg"></enclosure><guid isPermaLink="false">lys72ubCX</guid><pubDate>Mon, 18 Dec 2023 14:32:54 GMT</pubDate><itunes:duration>3358</itunes:duration><link>https://empowerography.podbean.com/e/going-from-where-you-are-to-where-you-want-to-be-with-susan-binnie/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Susan Binnie. Susan Binnie, 3x International Bestselling author, Motivational-Speaker, Mindset, Empowerment and Storytelling Coach is founder of Powerful Women Unite, & CEO of her life.  She is a certified life coach and soul care coach.  She is very in tune with her intuition and is very empathic. She practices EFT & has her bronze level certificate.  She is also learning NLP. After helping one of Canada’s largest charities raise hundreds of thousands of dollars, Susan found her passion for storytelling and started her journey of changing the world one woman at a time, one story at a time. She empowers women to align what they do with the story they tell others. She also encourages Women to take the words out of their personal story that are keeping them from moving forward.  When a story is told confidently with the right words you can turn fear into power. Susan has empowered 1000’s of women to realize their vision and stand confidently in their spotlight. Women learn to stand in their power to identify what they want and empower themselves to live to their highest potential. When you are aligned with the story you tell yourself and stay unstuck, you can live heathier and be more prosperous in every area of your life. Susan speaks truthfully and vulnerably from her heart and has mastered the art of storytelling. She is a guiding light having a unique ability to hold space for others allowing their stories to flow through her to gain momentum, in what can only be described as a magical conduit. Susan is married with 4 children. She is also the proud grandmother to her 4 grandsons. Her legacy is for the next generation to know that they CAN do anything they put their mind to. In this episode we discuss storytelling, the universe, speaking, coaching and mindset.</p>
<p> </p>
<p>Website - <a href='https://susanbinnie.com/'>https://susanbinnie.com/</a></p>
<p>IG - <a href='https://www.instagram.com/susanbinnie'>https://www.instagram.com/susanbinnie</a></p>
<p>FB - <a href='https://www.facebook.com/susan.binnie.33'>https://www.facebook.com/susan.binnie.33</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/susan-e-binnie-34420b6b/'>https://www.linkedin.com/in/susan-e-binnie-34420b6b/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we should remove the word CAN'T from our vocabulary.</p>
<p>2. What the difference is between self-love and self-care.</p>
<p>3. How important it is to remember that you can do anything that you set your mind to.</p>
<p> </p>
<p>"My clients came first. So that I can make the money to support my family, to support me, I came last ." - 00:08:36</p>
<p>"Four simple things. Yes, I can. Yes, I will. Yes, I am.  What do I want?  So you think about reverse engineering your life.  What do I want my life to look like?."- 00:25:25</p>
<p>"Stand in the power of who you are, in the power of your story, whether it's a good story or a bad story ." - 00:54:34</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>521</itunes:episode></item><item><title>STOP Working On &amp; In Your Business &amp; Start Working Above &amp; Beyond Your Business with Jen Du Plessis S01 EPS520</title><enclosure url="https://feeds.podetize.com/ep/XFLAjlgCl/media/C7krSf1znK.mp3" length="48038873" type="audio/mpeg"></enclosure><guid isPermaLink="false">XFLAjlgCl</guid><pubDate>Fri, 15 Dec 2023 05:45:08 GMT</pubDate><itunes:duration>3002</itunes:duration><link>https://empowerography.podbean.com/e/stop-working-on-in-your-business-start-working-above-beyond-your-business-with-jen-duplessis-s01-eps520/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jen Du Plessis. Lady Jen Du Plessis is affectionately known as The Impact and Scaling Mentor and is The Leading Expert in creating world class teams.  A financial services industry veteran of 4 decades and was listed in the Top 200 mortgage originators nationally, funding over $1Billion in mortgage loans. Jen works with high-achieving sales professionals, leaders and entrepreneurs who are stuck at 6-figures and want to reach 7-figures per year. With numerous #1 Amazon best-selling books, host of two (2) top-ranking podcasts, and the Producer and Host of her TV Show – Tell Me I Can’t – reaching over 350 million homes monthly, on over 185 streaming media networks. She is a highly sought-after charismatic speaker, having shared stages with such icons as Tony Robbins, Les Brown, Darren Hardy, Jeff Hoffman, Sharon Lechter and many more; as well as being feature in numerous articles and covers of national recognized magazines including <em>LA Weekly</em>, and <em>SUCCESS Profiles Magazine</em>. In this episode we discuss working hard vs doing the hard work, legacy vs dynasty, being in and of service and the 9 to 1 and the 1 to 9 system of leadership.</p>
<p> </p>
<p>Website -  <a href='https://www.jenduplessis.com'>https://www.jenduplessis.com</a></p>
<p>IG - <a href='https://www.instagram.com/jenduplessis/'>https://www.instagram.com/jenduplessis/</a></p>
<p>FB - <a href='https://www.facebook.com/jennifer.duplessis.52'>https://www.facebook.com/jennifer.duplessis.52</a>      </p>
<p>FB Business Page - <a href='https://www.facebook.com/JenDuPlessis22/'>https://www.facebook.com/JenDuPlessis22/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jenniferduplessis/'>https://www.linkedin.com/in/jenniferduplessis/</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCIz6-AkN3rMajV8OHfbJ_zw'>https://www.youtube.com/channel/UCIz6-AkN3rMajV8OHfbJ_zw </a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it is so important to empower your team vs. enabling them when it comes to leadership.</p>
<p>2. The importance of growing a world class team.</p>
<p>3. What the best way to find your passion in life is.</p>
<p> </p>
<p>"My why is my family. So, that's what keeps me going. Every single day is, making sure that I'm leaving a dynasty for my family." - 00:06:33</p>
<p>"The most important thing that I've learned is to keep money in flow.  That is the most important thing."- 00:36:31</p>
<p>"We flatter those we scarcely know. We please the fleeting guests. But we deal many a thoughtless blow to those we love the best." - 00:48:06</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>520</itunes:episode></item><item><title>Culture, Connection and Courageousness with the Realistic Optimist with Jeannie Parsch Sanders S01 EPS519</title><enclosure url="https://feeds.podetize.com/ep/Cxwc00LO5/media/5Np70OV6Mv.mp3" length="58900796" type="audio/mpeg"></enclosure><guid isPermaLink="false">Cxwc00LO5</guid><pubDate>Thu, 14 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>3681</itunes:duration><link>https://empowerography.podbean.com/e/culture-connection-and-courageousness-with-the-realistic-optimist-with-jeannie-parsch-sanders-s01-eps519/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jeannie Parsch Sanders. Throughout her rewarding career and life journey both with incredible mountains and valleys, Jeannie cultivated a deep commitment to working alongside men and women on their own journey of empowerment, success , next level leadership in life and career! After a rewarding and decorated 21 years with Siemens, Jeannie started her business to offer leadership training and consulting to companies, inspire teams with her authentic training and keynotes, and take clients to the next level with her unique and thrilling G.R.I.T. leadership experiences. “GO. REINVIGORATE. INTRINSIC. TALENTS.” In this episode we discuss the power of choosing, connection, leadership, the practice of positivity and G.R.I.T</p>
<p>.</p>
<p>Website - <a href='https://www.practiceofpositivity.com/'>https://www.practiceofpositivity.com/</a></p>
<p>IG - <a href='https://www.instagram.com/jeanniesanders_pop'>https://www.instagram.com/jeanniesanders_pop</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jeannie-parsch-sanders/'>https://www.linkedin.com/in/jeannie-parsch-sanders/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What one of the most important skill sets is in a leader.</p>
<p>2. The importance of having a message triangle and what that is.</p>
<p>3. What the essential traits are of a successful leader.</p>
<p> </p>
<p>"I'm a big believer in mentors. I joined a mentor program at Siemens very early on and kind of grew and. The mentoring world. And so, I had an executive mentor. I was nominated as a top talent at Siemens ." - 00:07:17</p>
<p>"One of my biggest lessons is that we're all replaceable, so be as great as you can be when we can be, it's going to evolve."- 00:22:01</p>
<p>"I would say really to focus on what you can control and to not worry about what you cannot control." - 00:46:17</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>519</itunes:episode></item><item><title>Transformation From The Inside Out with the Thrive Architect with Susan Lovelle S01 EPS518</title><enclosure url="https://feeds.podetize.com/ep/zbnD24LtJ/media/qSvrtPxhm6.mp3" length="54793929" type="audio/mpeg"></enclosure><guid isPermaLink="false">zbnD24LtJ</guid><pubDate>Wed, 13 Dec 2023 02:00:00 GMT</pubDate><itunes:duration>3424</itunes:duration><link>https://empowerography.podbean.com/e/transformation-from-the-inside-out-with-the-thrive-architect-with-susan-lovelle-s01-eps518/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Susan Lovelle. Dr. Susan, The Thrive Architect, teaches busy women how to flourish by mastering their energy, weight, and hormones. She’s the creator of Premiere Wellness, a comprehensive holistic health company based in Raleigh, NC, serving clients nationally. Dr. Susan and her team work virtually and in person through workshops, courses, coaching, and retreats. Having been a professional ballet dancer for 17 years and then an award-winning plastic surgeon for over two decades, Dr. Susan knows what it’s like to beat your body and your mind into submission to achieve a certain look or vision. In fact, the physical, mental, and emotional abuse she heaped on her own body during those years led to the life-threatening health issues she later developed and it was only through a personalized, holistic approach that she healed herself. Now, Dr. Susan uses that additional expertise in Functional Medicine to help others heal from the inside out, leading to lasting, powerful change. Dr. Susan has been featured on The Doctors, Lifetime TV, The Huffington Post, Forbes, Good Morning Washington, and Good Day Charlotte. In this episode we discuss lifestyle medicine, plastic surgery, transformation, and burnout among professional women.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://premierewellness.com/</a></p>
<p>IG - <a href='https://www.instagram.com/premierewellness_'>https://www.instagram.com/premierewellness_</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/drsusanlovelle/'>https://www.linkedin.com/in/drsusanlovelle/</a></p>
<p>The Book - <a href='https://www.amazon.ca/Thrive-Five-Week-Guide-Mastering-Energy-ebook/dp/B09JM86S8Q'>https://www.amazon.ca/Thrive-Five-Week-Guide-Mastering-Energy-ebook/dp/B09JM86S8Q</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why burnout is so prevalent among women in the medical field.</p>
<p>2. What the causes are of the broken healthcare system in North America.</p>
<p>3. How things can begin to change for the better in the current healthcare system.</p>
<p> </p>
<p>"I think in general, women tend to have it a little harder because we have our jobs, usually full time jobs where we're expected to be, at the top of our game." - 00:06:30</p>
<p>"What do we do about stress? We want to reduce it. And that's something that I always put out that we don't want to manage our stress."- 00:30:05</p>
<p>"We all have the ability to heal ourselves to be healthy and to be happy." - 00:55:15</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>518</itunes:episode></item><item><title>Breaking Out of The Box With Human Design with Michaela Gaffen Stone S01 EPS517</title><enclosure url="https://feeds.podetize.com/ep/vm5lo2asK/media/Frq7IdGrQ1.mp3" length="49268927" type="audio/mpeg"></enclosure><guid isPermaLink="false">vm5lo2asK</guid><pubDate>Tue, 12 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>3079</itunes:duration><link>https://empowerography.podbean.com/e/breaking-out-of-the-box-with-human-design-with-michaela-gaffen-stone-s01-eps517/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Michaela Gaffen Stone. I’m a Human Behavior Expert and truly have earned the title! Born in England, I am a lifelong learner and nomad. Having lived in eight countries to date, I consider myself to be a Global citizen – where I come from is a story, not a place. Home is wherever I am, right now. I took my expertise in tropical diseases nursing from London, UK, to Bangladesh to volunteer in an orphanage, later singlehandedly running a High Commission’s medical clinic and caring for upwards of 300 people. I became a Montessori assistant teacher in Belgium. I studied Buddhism and mindfulness with monks in Singapore. My quest for more took me from Bhutan, India, Ladakh, and Sikkim, to Nepal, Thailand, Vietnam, Laos, and Cambodia. I studied fitness and nutrition in Malaysia while owning and managing my own gym. I took my love for learning to college in the USA, becoming a Board-Certified Behavior Analyst. The science of behavior change ignited in me a deeper understanding of human potential. Diving into Doctoral studies fueled my desire to share my extensive knowledge of human behavior with people open to receiving all that I have to offer. Being ready for change is indispensable. I am an expert at letting go of old identities and embracing the new, like a snake shedding its skin. It’s essential. Today I facilitate the shedding of ‘old skins’, enabling others to let go of old identities that no longer serve them while embracing and creating the new. Human Design plus Polyvagal Theory and IFS are blended with the science of behavior change and other modalities to form a solid platform for this work. Human Design came into my world at a crucial moment, proving to be a game changer. I learned what worked for me and what didn’t in a powerful way that I could feel and experience for myself. Understanding how I am designed to optimally function in the world is priceless knowledge. In this episode we discuss human design, parenting, coaching, and mindset vs identity.</p>
<p> </p>
<p>Website - <a href='https://www.gaffenstone.com/'>https://www.gaffenstone.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/mikkigaffenstone</a></p>
<p>FB - <a href='https://www.facebook.com/gaffenstone'>https://www.facebook.com/gaffenstone</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/company/gaffen-stone/'>https://www.linkedin.com/company/gaffen-stone/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why blame is so toxic.</p>
<p>2. The importance of our identity vs mindset.</p>
<p>3. What the differences are between human design, the enneagram and myers-briggs and how human design can help you.</p>
<p> </p>
<p>"That whole thing of when you're doing something that's a hell no, and you feel like you're smacking your head on a wall every day when you get up and have to go to work. That is a very clear signal, very loud. Signal, you are not doing the right thing for you." - 00:07:01</p>
<p>"One of the things that I particularly love when I do the human design part of things is that look on somebody's face when they say, are you kidding me? That thing that I was always told I did too much of, or I did too little of, you're telling me that's a gift?."- 00:27:27</p>
<p>"Let go of blame, whenever it comes up, look at why, take your power back, take the action you need to take, don't be afraid to make mistakes, learn from them, because that's where the gold is." - 00:49:27</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>517</itunes:episode></item><item><title>The Forgiveness Journey with Heather Dunlop S01 EPS516</title><enclosure url="https://feeds.podetize.com/ep/-OLUjAr4i/media/166T0SPyzX.mp3" length="51889531" type="audio/mpeg"></enclosure><guid isPermaLink="false">-OLUjAr4i</guid><pubDate>Mon, 11 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>3243</itunes:duration><link>https://empowerography.podbean.com/e/the-forgiveness-journey-with-heather-dunlop-s01-eps516/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Heather Dunlop. Heather Dunlop is a transformational coach. She helps women who have experienced sexual assault or domestic violence transform from living a life of survival to living a thriving life filled with love, joy, trust, and prosperity. She does this by listening to her client, helping her to see what is getting in her way, and creating new beliefs. Beliefs based on what her client wants, her desired life. Heather has created the program "Release Renew Revive. Unshackle secret shame, Ditch self-sabotage, and Rise into your personal power" Heather shares three principles she used in her life to overcome the experience of being molested from age 8 to 12: Release is about the power of forgiveness and how it can be applied to overcoming sexual assault or domestic violence. Renew is about how to remove the old survival beliefs that are getting in the way of living a thriving life, and create new empowering beliefs to bring about your dream life. Revive is where Heather shares how to bring back the joy, trust, and love in life. To revive dreams that may have been forgotten. Heather serves as an inspiration to women who want more from life. She helps her clients uncover their individual motivations and taps into that motivation to bring about the desired life. In this episode we discuss forgiveness, transformation, the importance of listening and setting boundaries.</p>
<p> </p>
<p>IG - <a href='https://www.instagram.com/iheatherdunlop/'>https://www.instagram.com/iheatherdunlop/</a></p>
<p>FB - <a href='https://www.facebook.com/ThrivingWomanHeatherDunlop/'>https://www.facebook.com/ThrivingWomanHeatherDunlop/</a></p>
<p>Link to Book - <a href='https://www.amazon.com/Release-Renew-Revive-Unshackle-Sabotage/dp/1962595056'>https://www.amazon.com/Release-Renew-Revive-Unshackle-Sabotage/dp/1962595056</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the 3 most important pieces of the forgiveness journey are and how they will help you in your life.</p>
<p>2. The importance of setting boundaries after your forgiveness journey.</p>
<p>3. How coaching differs from therapy and the benefits of each.</p>
<p> </p>
<p>"I finally started to figure it out because one thing that drove me was I refused to be defined by what he did to me. And I refused to accept the label of survivor." - 00:04:51</p>
<p>"They were saying that  one in four men in the U.S. experiences this in some fashion."- 00:34:36</p>
<p>"Everything that comes your way is to teach you something, to make you stronger to make you wiser to make you kinder to make you more loving." - 00:50:12</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>515</itunes:episode></item><item><title>Creating a Partnership with Our Bodies with Siris Rivas_Verdejo S01 EPS515</title><enclosure url="https://feeds.podetize.com/ep/Rau8EOaF4/media/jEWpnluEWV.mp3" length="64761420" type="audio/mpeg"></enclosure><guid isPermaLink="false">Rau8EOaF4</guid><pubDate>Fri, 08 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>4047</itunes:duration><link>https://empowerography.podbean.com/e/creating-a-partnership-with-our-bodies-with-siris-rivas_verdejo-s01-eps515/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Siris Rivas-Verdejo. Siris Raquel Rivas-Verdejo is the owner of Empowering Light Language, LLC, where she creates a nurturing and expansive space for people to access their true selves and increase their awareness around communication, interpersonal relationships, culture, health, body awareness and choice, to name a few. She infuses energetic modalities into her services as a Body Relationship Coach, Speech-Language Pathologist, and Learning-Behavioral Specialist with cutting edge psychology and results-driven empowering tools and strategies. Siris creates a nurturing, fun and expansive space for people to access their true selves and increase their awareness around communication, interpersonal relationships, culture, health, body awareness and choice, to name a few. With a flirtatious, fun and poignant facilitation style, Siris facilitates dynamic private sessions, classes and events which explore the infinite possibilities beyond people's current points of views, judgments and limitations. She loves to travel and play with different languages and hopes to create a world where people can connect to each other and themselves with joyful ease. In this episode we discuss energy work, self-love, being in flow and the importance of creating a partnership with our bodies.</p>
<p> </p>
<p>Website - <a href='https://www.empoweringlightlanguage.com'>https://www.empoweringlightlanguage.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/siris.raquel</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/empoweringlightlanguage</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sirisrivas/'>https://www.linkedin.com/in/sirisrivas/</a></p>
<p> </p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we need to bridge the gap and stop all the divisiveness in the world.</p>
<p>2. The importance of mentorship and what that does for community.</p>
<p>3. How important partnering with our bodies every day is and the benefits of building that partnership.</p>
<p> </p>
<p>"I think there's so much separation and people are coming together now more than before, which I love seeing." - 00:10:30</p>
<p>"It's one of those things where our relationships to our bodies are one of the most.  underused  and underestimated capacities that we have."- 00:31:55</p>
<p>"You are actually, when you're loving yourself and seeing yourself clearly, you can better care for yourself and you are a better caregiver to other people." - 00:51:58</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>515</itunes:episode></item><item><title>On The Human Journey as Beings of Love with Saidi Bess S01 EPS514</title><enclosure url="https://feeds.podetize.com/ep/jNOxjtSUF/media/osYFNQmAJH.mp3" length="46914145" type="audio/mpeg"></enclosure><guid isPermaLink="false">jNOxjtSUF</guid><pubDate>Thu, 07 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>2932</itunes:duration><link>https://empowerography.podbean.com/e/on-the-human-journey-as-beings-of-love-with-saidi-bess-s01-eps514/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Saidi Bess. Healing Sacred Feminine is here to support women who have always gone against the grain and danced to the beat of their own drum, who know they are here to support big change for all of women-kind, and are on a mission to embrace their Sacred Feminine empowerment - for themselves, for their relationships, for the collective, for the planet! They are in need of offerings and programs that can support the serious transformation they know they are ready for and for a facilitator who can take them where they are ready to go.  They are ready for supportive connection with other like-minded women and they are dedicated to fostering greater self-love and empowerment as they navigate the ups and downs of their spiritual healing journey.  Healing Sacred Feminine is a super-power, deep-dive, no fluff healing hub for women that provides transformational intensive programs, game-changing healing sessions, much-needed wounded feminine education and awareness, and powerful community events. Unlike so much other healing for women that tends toward a soft, gentle, drawn-out, somewhat woo-woo, hand-holding approach, Healing Sacred Feminine knows the path of the black sheep – the sacred rebel – and recognizes her need for deep, no-nonsense, ‘let’s get in there and do this thing’ work to seriously clear the heavy energies and patterns that women have been rockin’ out for way too freakin’ long now and have been keeping us from experiencing that deep self-love and heart connection we know we are capable of. In this episode we discuss the spiritual path, intuition, self-love, awareness and alignment and the universe.</p>
<p> </p>
<p>Website - <a href='https://healingsacredfeminine.com/'>https://healingsacredfeminine.com/</a></p>
<p>IG - <a href='https://www.instagram.com/empoweringsacredfeminine/'>https://www.instagram.com/empoweringsacredfeminine/</a></p>
<p>FB - <a href='https://www.facebook.com/saidibess'>https://www.facebook.com/saidibess</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCOelhcL6G9ixFK5fT0Cx9uQ'>https://www.youtube.com/channel/UCOelhcL6G9ixFK5fT0Cx9uQ</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important to do what aligns for our heart and soul.</p>
<p>2. The importance of being in and of service to others.</p>
<p>3. How we all have within us the power of choice in our lives and what that can do for you.</p>
<p> </p>
<p>"I don't know why it's set up the way it is, why it needs to be struggle and pain and strife, but that's what we've got." - 00:06:52</p>
<p>"Until we elevate our consciousness around it and elevate our energy, our vibration, we're going to keep attracting in that same experience for ourselves."- 00:26:10</p>
<p>"Empowerment is just that being able to  follow our hearts and and make choices. That feel aligned with us." - 00:40:01</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>514</itunes:episode></item><item><title>Emerging With Wings with Danielle Bernock S01 EPS513</title><enclosure url="https://feeds.podetize.com/ep/-G-XkuHD3/media/yKsMy9ik4V.mp3" length="46390860" type="audio/mpeg"></enclosure><guid isPermaLink="false">-G-XkuHD3</guid><pubDate>Wed, 06 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>2899</itunes:duration><link>https://empowerography.podbean.com/e/emerging-with-wings-with-danielle-bernock-s01-eps513/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Danielle Bernock. Danielle Bernock is a multiple childhood trauma survivor who turned her pain into purpose as an international, award-winning author, dynamic speaker, host of Victorious Souls Podcast, trauma-informed faith-based self-love coach, and founder of 4F Media. Her energy, authenticity and humor help others feel validated and empowered. For years Danielle has been helping men, women, and organizations EMERGE with a clear vision of their value, TAKE ownership of their choices, and CHART a path to their promise, becoming Victorious Souls who embrace the change from survive to thrive through the power of the love of God. Her books include: <em>Emerging With Wings, A Bird Named Payn, Love’s Manifesto, and Because You Matter</em>. In this episode we discuss trauma, ownership and responsibility, victor mindset vs victim mindset and gratitude.</p>
<p> </p>
<p>Website - <a href='https://www.daniellebernock.com/'>https://www.daniellebernock.com/</a></p>
<p>IG - <a href='https://www.instagram.com/dbernock/'>https://www.instagram.com/dbernock/</a></p>
<p>FB - <a href='https://www.facebook.com/daniellebernock/'>https://www.facebook.com/daniellebernock/</a></p>
<p>YouTube - <a href='https://www.youtube.com/DanielleB120'>https://www.youtube.com/DanielleB120</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/danielle-bernock-6ab50467/'>https://www.linkedin.com/in/danielle-bernock-6ab50467/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we should adopt a victor mindset vs a victim mindset.</p>
<p>2. The importance of self-love in your life.</p>
<p>3. What the differences are between self-love, self-compassion and self-care.</p>
<p> </p>
<p>"No life is perfect. I don't peddle perfection anyway, but you can enjoy your life if you deal with things." - 00:05:41</p>
<p>"Self love is how you see yourself. It's to see yourself with value and to see yourself as worthy of being taken care of."- 00:24:45</p>
<p>"True wealth is having satisfaction in your soul. True wealth is having health." - 00:35:21</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>513</itunes:episode></item><item><title>The Secrets of the Psychic with Kelly DelBianco S01 EPS512</title><enclosure url="https://feeds.podetize.com/ep/rVsJFh5be/media/ftQJRlk7s7.mp3" length="72602752" type="audio/mpeg"></enclosure><guid isPermaLink="false">rVsJFh5be</guid><pubDate>Tue, 05 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>4537</itunes:duration><link>https://empowerography.podbean.com/e/the-secrets-of-the-psychic-with-kelly-delbianco-s01-eps512/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kelly DelBianco. My life has been connected with the universal energies for as long as I can remember. I was called to awaken my gifts and work as a conduit for these energies to connect, teach and heal. Their trust in me to deliver their words and energy, has created a passion of helping others to create their change. I consider myself blessed to assist others in their journeys. Spiritually it was very early in my childhood that I began to feel energies and sense their presence. Having a full visual spiritual visitation in my teenage years, changed forever my understanding of the other side. But in the midst of this I was suffering through trauma. Through many years I lived in the layers of pain and memories unable to free myself. I was so tired of all of it and pleaded with the Universe to help me and the Universe answered. Sending me a second Spiritual visitation and awakening me further into my Spiritual connection. As I opened myself to my Spirit Guides they showed me how to heal. How to come out from beneath the layers of self worth, fear, and control and step into a fuller centered me. Releasing the triggers of abuse and changing my story. My story of trauma and abuse formed me, but it no longer defines me. My journey has not been without its challenges, but I have risen from those ashes and have been given the wisdom and the psychic seeing to not only help create change for others but lead them into a higher connection. In this episode we discuss spirituality, the akashic records, healing, trauma, forgiveness and head, heart and soul.</p>
<p> </p>
<p>Website - <a href='https://kellydelbianco.ca/'>https://kellydelbianco.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/kellydelbianco</a></p>
<p>FB - <a href='https://www.facebook.com/sacredancientveils/'>https://www.facebook.com/sacredancientveils/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's important to affect change for yourself.</p>
<p>2. The importance of the words I CAN!</p>
<p>3. How to chip away the layers of our trauma boulders.</p>
<p> </p>
<p>"What I've learned to call myself is a master spiritual navigator because I wear so many." - 00:02:15</p>
<p>"Intuitiveness is a form of being psychic. So when you look at the wholeness of psychicness, there's so much in there and  intuitiveness is a piece of that."- 00:44:12</p>
<p>"Empowerment comes from within, it comes from you. And when you find your self power, to me, that's empowerment. And that the power of self is really the ability to see yourself." - 01:01:28</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>512</itunes:episode></item><item><title>Coloring Outside of the Lines with Regyna Curtis S01 EPS511</title><enclosure url="https://feeds.podetize.com/ep/IQvnAkD9S/media/PgszCnPlZr.mp3" length="49441962" type="audio/mpeg"></enclosure><guid isPermaLink="false">IQvnAkD9S</guid><pubDate>Mon, 04 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>3090</itunes:duration><link>https://empowerography.podbean.com/e/coloring-outside-of-the-lines-with-regyna-curtis-s01-eps511/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Regyna Curtis. Regyna Curtis is a mentor and creative catalyst for intuitive entrepreneurs. With over forty years of experience living as an intuitive being, Regyna has achieved fluency in the language of her soul. She is an evolutionary leader, guiding clients to deeply trust their intuitive knowing and create with confidence as they align with their natural rhythms and turn their visions into reality. By harnessing her vast capacity for creativity and interpreting the language of intuition, she helps you discover your way out of the darkness when confusion shows up and bring the answers you seek into sharp focus. Regyna will inspire you to stay curious and explore joyfully as you rise above uncertainty, mobilize your ambition, and help you create the impact you desire through your sacred work. She is a sought-after speaker, workshop facilitator, podcast guest, and art channel who nerds out on all tools of introspection and loves traveling. In this episode we discuss art, coloring outside the lines, creativity vs artistic, soul wisdom language and mentorship vs coaching.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.atmaitri.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/atmaitri</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/regynacurtis</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UC8MNS1IGyV7Zo_VyFubGUZw?sub_confirmation=1'>https://www.youtube.com/channel/UC8MNS1IGyV7Zo_VyFubGUZw?sub_confirmation=1</a></p>
<p>Etsy - <a href='https://www.etsy.com/shop/atmaitri'>https://www.etsy.com/shop/atmaitri</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why work, life balance is a sham.</p>
<p>2. What soul wisdom language is and how it can help you.</p>
<p>3. How powerful being and stepping into your authenticity is.</p>
<p> </p>
<p>"Art and creativity are not the same thing." - 00:03:17</p>
<p>"Honestly, work life balance, I feel like it's a complete sham. It's not something that exists and it's something that we, especially as entrepreneurs are never going to achieve."- 00:24:04</p>
<p>"I was constantly looking for validation outside of myself. What The big problem with that is that no one was going to validate all of the things that I needed validated all the time." - 00:42:34</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>511</itunes:episode></item><item><title>Marching to The Beat Of Her Own Drum with Tiffanie Yael Maoz S01 EPS510</title><enclosure url="https://feeds.podetize.com/ep/UzMPWFMIS/media/WhFZ2BH4cQ.mp3" length="56569002" type="audio/mpeg"></enclosure><guid isPermaLink="false">UzMPWFMIS</guid><pubDate>Fri, 01 Dec 2023 02:30:00 GMT</pubDate><itunes:duration>3535</itunes:duration><link>https://empowerography.podbean.com/e/marching-to-the-beat-of-her-own-drum-with-tiffanie-yael-maoz-s01-eps510/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tiffanie Yael Maoz. Tiffanie Yael Maoz is a versatile entrepreneur, international bestselling author, and business consultant with a passion for empowering individuals in the world of book publishing and building successful businesses. With a Ph.D. in molecular biology and bioinformatics, Tiffanie initially delved into scientific research before discovering her love for marketing consulting, particularly for startups and business owners. As the CEO and Founder of Beverly House, Tiffanie provides a comprehensive suite of services to help individuals build communities, expand their businesses, and effectively spread their messages. Through her expertise and guidance, she assists aspiring authors in creating impactful book funnels that maximize their reach and influence. Tiffanie's entrepreneurial journey has solidified her reputation as a sought-after mentor in the industry. Her holistic approach, combining her scientific background and marketing acumen, sets her apart as a visionary in the entrepreneurial landscape.<br>
Currently residing in central Israel, Tiffanie explores the region's rich history, culture, and travel opportunities alongside her husband and three children. Her unwavering commitment to empowering others and her extensive expertise make her a true trailblazer in the realm of entrepreneurship. In this episode we discuss biotechnology, molecular biology, book publishing, connection and women in entrepreneurship.</p>
<p> </p>
<p>Website - <a href='https://www.beverlyhousepress.com/'>https://www.beverlyhousepress.com/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/yaelmaoz/'>https://www.linkedin.com/in/yaelmaoz/</a></p>
<p>FB - <a href='https://www.facebook.com/t.yael.maoz'>https://www.facebook.com/t.yael.maoz</a></p>
<p> </p>
<p> </p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why YOU are more than just your title.</p>
<p>2. The importance of being straight forward about what you want and where you want to go in life.</p>
<p>3. How having mentors and role models will help with making a bigger impact in the world.</p>
<p> </p>
<p>"There's two things, right? One is, I think people have to be straight up. Part of it is the money and what does money do for you? And for me, it's my family and providing a future, providing." - 00:04:09</p>
<p>"I think that  with women and entrepreneurship there's still a bit of a bias against women."- 00:31:41</p>
<p>"Find something to be grateful for every day, even if it's hard, know who you are and be willing to share that with others." - 00:57:51</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>510</itunes:episode></item><item><title>From Here I Am to There YOU Are with Molly MacDonald S01 EPS509</title><enclosure url="https://feeds.podetize.com/ep/eulXZVnEJ/media/8icCgong9D.mp3" length="64329250" type="audio/mpeg"></enclosure><guid isPermaLink="false">eulXZVnEJ</guid><pubDate>Wed, 25 Oct 2023 15:12:49 GMT</pubDate><itunes:duration>4020</itunes:duration><link>https://empowerography.podbean.com/e/from-here-i-am-to-there-you-are-with-molly-macdonald-s01-eps509/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Molly MacDonald. Molly MacDonald knows what it’s like to battle the financial burdens of breast cancer while undergoing treatment to battle the disease. Diagnosed with early stage breast cancer in April 2005, the disease was unlikely to take her life, but did take her livelihood. She was between jobs and was unable to start her new job as planned. Her family’s already tight budget was immediately overburdened with the addition of a monthly COBRA health insurance payments coupled with the loss of her income. Within months, MacDonald and her family faced the potential for catastrophic financial losses, including the loss their home. At the end of treatment when family and friends stopped delivering dinner, MacDonald was forced to use a local food bank to feed her family. When MacDonald’s quest to Get Help was met with blank stares, she became determined to Give Help to others suffering from lost income as a result of their diagnosis and treatment. In 2006 she founded The Pink Fund, which provides 90 days of non-medical financial aid to cover basic cost of living expenses, such as health insurance, housing, transportation and utilities. By providing this financial bridge, The Pink Fund helps to meet basic needs, while decreasing stress levels. These factors improve treatment adherence, improving survivorship outcomes and quality of life. In this episode we discuss breast cancer advocacy, resilience, the power of prayer, male breast cancer, misconceptions about breast cancer and being in and of service to others.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.pinkfund.org/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/thepinkfund</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/thepinkfund</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/company/the-pink-fund/'>https://www.linkedin.com/company/the-pink-fund/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. That we make a living by what we get but we make a life by what we give.</p>
<p>2. The importance of regular self-examination and regular screenings for breast cancer.</p>
<p>3. How many misconceptions there are around breast cancer and the financial side of a breast cancer diagnosis.</p>
<p> </p>
<p>"So in the spring of 2005, I had a surprise breast cancer diagnosis at a time of job transition. And While I was in active treatment, I met a lot of other working women who had experienced what I was experiencing, which was loss of income and concern around how long their treatment protocol was going to last." - 00:03:12</p>
<p>"There's a big dialogue around self exam because Many people feel like women don't know how to do it correctly, which we don't."- 00:35:03</p>
<p>"It's not about the quantity of what we do, it's really about the quality, maybe the amount of time or the investment of sitting with somebody when they're going through a tough time." - 01:00:34</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>509</itunes:episode></item><item><title>Breaking Down the Concept of NOWhere with Theresa Goss AKA TGo S01 EPS508</title><enclosure url="https://feeds.podetize.com/ep/IaKZ36eo2/media/5Xwq2XdV4h.mp3" length="65084920" type="audio/mpeg"></enclosure><guid isPermaLink="false">IaKZ36eo2</guid><pubDate>Fri, 20 Oct 2023 01:30:00 GMT</pubDate><itunes:duration>4067</itunes:duration><link>https://empowerography.podbean.com/e/breaking-down-the-concept-of-now-here-with-theresa-goss-aka-tgo-s01-eps508/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Theresa Goss. Theresa “TGo” Goss started her first business at age 10, generating more annual revenue than her parents by the age of 12 and has earned her “Ph.D.” from the entrepreneurial school of hard knocks. TGo is a creative strategist that helps entrepreneurs, influencers, and leaders grow their business/brand through media. She is a National Talk Show Host, Public Speaker, Television/Film/Documentary Executive Producer and the Founder of NOW (Network of Outstanding <br>
Women). TGo is indeed Fueled by Passion, Powered beyond Fear: Letting nothing block her path to Success. In this episode we discuss entrepreneurship, work ethic, NOW, The Power of Pink, TGo TV and gratitude.</p>
<p> </p>
<p>Website - <a href='https://tgo.experttalkwithtgo.com'>https://tgo.experttalkwithtgo.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/tgosslv</a></p>
<p>FB - <a href='https://www.facebook.com/theresa.goss3/'>https://www.facebook.com/theresa.goss3/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/theresagoss/'>https://www.linkedin.com/in/theresagoss/</a></p>
<p>Podcast - <a href='https://feeds.captivate.fm/experttalk/'>https://feeds.captivate.fm/experttalk/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why a good work ethic is so imporant in life.</p>
<p>2. The importance and power of the concept of NOWhere.</p>
<p>3. How being a thought leader in entrepreneurship is key.</p>
<p> </p>
<p>"When I was about eight years old, my dad comes home on my eighth birthday and he says, kid, now see my dad. Your hey, you kid. And if he calls you by your name, you're in trouble." - 00:05:10</p>
<p>"Inspiration, motivation, thought leader, because that's the environment I'm in every day. And I want to be able to showcase those people and let them reach it in a whole nother world."- 00:38:19</p>
<p>"Never give up. Don't worry about fear. Success is what you make it." - 01:05:29</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>508</itunes:episode></item><item><title>Learn Look Locate: Empowering You Around Breast Health with Cynthia Jordan S01 EPS507</title><enclosure url="https://feeds.podetize.com/ep/U3V5fnQPE/media/lUNIrgyce9.mp3" length="51489544" type="audio/mpeg"></enclosure><guid isPermaLink="false">U3V5fnQPE</guid><pubDate>Mon, 16 Oct 2023 01:30:00 GMT</pubDate><itunes:duration>3218</itunes:duration><link>https://empowerography.podbean.com/e/learn-look-locate-empowering-you-around-breast-health-with-cynthia-jordan-s01-eps507/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Cynthia Jordan. Learn Look Locate was founded in 2018 as a global movement of critical education for the early detection of breast cancer. Cynthia Jordan, Founder and CEO, is a breast cancer survivor who was diagnosed with Stage 2B breast cancer, even though she had annual mammograms. Immediately following her diagnosis, Cynthia realized that scrambling through the anxiety of the internet, coupled with the need to self-educate about her disease and possible treatments, did not help her level of extreme anxiety. Cynthia decided that she would do all she could to ensure other women would be aware of the importance of early detection, as well as diagnosis and treatment options available, and—perhaps most importantly—the Community necessary to help women find a place for answers and support. She did not want anyone to not be informed on all of the information she discovered once being diagnosed, and she wanted people to be empowered with as much knowledge as possible, but in a calm and soothing manner. In this episode we breast cancer, breast health, support systems, early detection methods, community and learn look locate.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.learnlooklocate.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/learnlooklocate</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/learnlooklocate</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/company/learnlooklocate/'>https://www.linkedin.com/company/learnlooklocate/</a></p>
<p>Youtube - <a href='https://www.youtube.com/@learnlooklocate'>https://www.youtube.com/@learnlooklocate</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why learning about breast density and how important it is.</p>
<p>2. The importance of 3D Mammograms and early detection.</p>
<p>3. What some different methods are for early detection.</p>
<p> </p>
<p>"So Learn, Look, Locate is a beautiful haven of people. Including survivors and physicians from all over the world. It is a global hub of education, inspiration, and connection in the world of breast cancer." - 00:01:40</p>
<p>"First and foremost, if you think that you have no family history, that you can't get this disease, that is the biggest one because I have no family history. 80 to 85 percent of women diagnosed have no family history."- 00:25:55</p>
<p>"I've learned that women, especially the amount of pressure that we put on ourselves is just tremendous. I am speaking maybe for many, but maybe not all." - 00:47:42</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>507</itunes:episode></item><item><title>Love is the Super Fuel to Success S01 EPS506</title><enclosure url="https://feeds.podetize.com/ep/tNUuzDuOb/media/fM3YL48r2p.mp3" length="53714759" type="audio/mpeg"></enclosure><guid isPermaLink="false">tNUuzDuOb</guid><pubDate>Fri, 13 Oct 2023 01:30:00 GMT</pubDate><itunes:duration>3357</itunes:duration><link>https://empowerography.podbean.com/e/love-is-the-super-fuel-to-success-s01-eps506/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Karen Weaver. Karen McDermott is a multi-award-winning entrepreneur and author and the founder of Serenity Press, MMH Press, KMD Books, and Duchess Serenity Press. She is an award-winning entrepreneur, multi-genre author of over 40 books, Forbes influencer, 3x TEDx speaker, and a proud mum of 6. She’s also an advanced Law of Attraction practitioner who teaches people how to attract anything they want into their lives and writes about her success principles as K P Weaver. Her annual retreats are sought-after events with featured famous guests and are hosted in an Irish castle. Her motto is: Where there is a will there is always a way. Her quote is: When time and circumstance align, magic happens. Karen is passionate about sharing her extensive knowledge and vibrant energy with others. She has a 'no excuse' policy: if she can do it, anyone can! She believes in the power of mums in business leading the way for the next generation to live to their highest potential. Karen is on a mission to share the power of stories with the world. In this episode we discuss the writing process, the power of story, the seven master gifts and the law of attraction.</p>
<p> </p>
<p>Website - <a href='https://www.kmdbooks.com/'>https://www.kmdbooks.com/</a></p>
<p>                <a href='https://kmdbookstore.com'>https://kmdbookstore.com</a></p>
<p>                <a href='https://serenitypress.org'>https://serenitypress.org</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/karenpweaverofficial</a></p>
<p>       <a href='https://www.instagram.com/kmdbooks'>https://www.instagram.com/kmdbooks</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/karen-mc-dermott/'>https://www.linkedin.com/in/karen-mc-dermott/</a></p>
<p>FB Business Page - <a href='https://www.facebook.com/kmdbooks'>https://www.facebook.com/kmdbooks</a></p>
<p>FB - <a href='https://www.facebook.com/KarenPWeaverOfficial'>https://www.facebook.com/KarenPWeaverOfficial</a></p>
<p> </p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important that we all tell/share our stories.</p>
<p>2. The importance of actioning the inspired thought and how that will change your life.</p>
<p>3. How to prioritize joy in your life and what that will do for you.</p>
<p> </p>
<p>"The power of story and what it does for people.  Stories heal. They connect. They ignite. And they just they have the power to change the world." - 00:06:00</p>
<p>"We all go through struggles in life because before any breakthrough, there's always a struggle ."- 00:25:50</p>
<p>"To not overthink things, to enjoy life and to... Think of life as this book that you're writing." - 00:53:35</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>506</itunes:episode></item><item><title>Turning Cancer Around with Karen Anderson S01 EPS505</title><enclosure url="https://feeds.podetize.com/ep/X-_ikfRly/media/jy8omLmUfg.mp3" length="68104675" type="audio/mpeg"></enclosure><guid isPermaLink="false">X-_ikfRly</guid><pubDate>Mon, 09 Oct 2023 01:30:00 GMT</pubDate><itunes:duration>4256</itunes:duration><link>https://empowerography.podbean.com/e/turning-cancer-around-with-karen-anderson-s01-eps/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Karen Anderson. Karen’s background as an exercise physiologist specializing in supporting people living with cancer. This came about over the years of delivering services where she developed programs and worked with oncologists and other healthcare providers in an integrated care approach to develop exercise programs and provide health coaching for people living with cancer. Primarily she has worked as an exercise physiologist specializing in cancer care, and she has also worked with the Leukemia Foundation (Australia) and as the Chronic Disease Wellness Director at the innovative Carilion Clinic (USA). Through her many years of experience, especially working in the USA, she identified the need to create a virtual cancer health & wellness consulting service and resource networking portal. In this episode we discuss Foundation 96, life after chemo, the fear of death, grief, breast cancer and exercise physiology.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.foundation96.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/thefoundation96</a></p>
<p>FB - <a href='https://www.facebook.com/Foundation96aus'>https://www.facebook.com/Foundation96aus</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/karen-anderson-226ba259/'>https://www.linkedin.com/in/karen-anderson-226ba259/</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCTd2jSrKmlq2YvBiKgJBUSQ'>https://www.youtube.com/channel/UCTd2jSrKmlq2YvBiKgJBUSQ</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why the medical systems are broken when it comes to helping cancer patients following chemo treatment.</p>
<p>2. The importance that exercise and regiment plays in the recovery phase after chemo.</p>
<p>3. How important it is to deal with your emotions after cancer treatment and have an outlet.</p>
<p> </p>
<p>"When I started down this pathway, I went, what's driving it? What is driving me? Why do I have such a huge passion to be able to get up every day and be excited to get in front of that computer and make things happen and make change happen?" - 00:04:01</p>
<p>"I wanted to find all of the people that were doing what I was doing. I wanted to find the nutritionist, the dietician, the psychologist. I want to find all the people that can help."- 00:39:43</p>
<p>"Just fill it up with every single thing you can possibly want to do. Have no regrets. Do not own fear and find your passion." - 01:09:03</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>505</itunes:episode></item><item><title>From Burnout to Personal Freedom &amp; Pleasure with Emily Todd S01 EPS504</title><enclosure url="https://feeds.podetize.com/ep/sz_Q1Umf0/media/PpZTNhoZn6.mp3" length="61034478" type="audio/mpeg"></enclosure><guid isPermaLink="false">sz_Q1Umf0</guid><pubDate>Fri, 06 Oct 2023 01:30:00 GMT</pubDate><itunes:duration>3814</itunes:duration><link>https://empowerography.podbean.com/e/from-burnout-to-personal-freedom-pleasure-with-emily-todd-s01-eps504/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Emily Todd. Emily is an ICF-certified Personal Freedom and Business Coach, speaker, corporate wellness facilitator, and founder of the burnout prevention and recovery program, Burnout Academy. She supports women to break free from the 9-5 hamster wheel, liberate themselves from the shackles of hustling, proving, pleasing, and perfecting, and build a life and business guided by pleasure, aliveness, and fulfillment. Prior to launching her coaching practice, she spent 15 years clawing her way up the corporate ladder and leading large teams at high-growth tech and marketing startups. After reaching the proverbial top of the mountain - a Director of Growth managing a team of 20 - she decided the view up there wasn’t all it was cracked up to be. She resigned shortly thereafter and has since devoted herself to living a life in alignment with her desires vs. a life that’s expected of her - and supporting others to do the same. In this episode we discuss burnout, project turn on, the rise of the feminine and the 7 pillars to take you from burnout to personal freedom.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.honoryourwild.cao/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/emilyorianatodd</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/emilytodd88/'>https://www.linkedin.com/in/emilytodd88/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the 7 pillars are to focus on and prevent burnout.</p>
<p>2. Understanding what mindset is really all about and how to shift it.</p>
<p>3. How to start to prevent burnout.</p>
<p> </p>
<p>"For me, it's. It's all about reminding women of the infinite choice, power, and freedom they hold in each moment." - 00:06:54</p>
<p>"I was very dissatisfied with traditional burnout recovery and prevention advice."- 00:39:28</p>
<p>"We are incredible and there's nothing we can't do and we can't create,  I'm a big believer we are more often than not, the only thing standing in our way between us and what we desire." - 00:59:01</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>504</itunes:episode></item><item><title>How to Go From Big Life Loss to Big Life Magic with Debra Driscoll S01 EPS503</title><enclosure url="https://feeds.podetize.com/ep/otAqoqzq5/media/VnAcX0s8Xx.mp3" length="70251314" type="audio/mpeg"></enclosure><guid isPermaLink="false">otAqoqzq5</guid><pubDate>Mon, 02 Oct 2023 23:48:59 GMT</pubDate><itunes:duration>4390</itunes:duration><link>https://empowerography.podbean.com/e/how-to-go-from-big-life-loss-to-big-life-magic-with-debra-driscoll-s01-eps503/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Debra Driscoll. There is a pathway from your BIG LIFE LOSS to your BIG LIFE MAGIC and my north star is showing people the way so they can heal the ouch and tap into their magic. The foundation of my work is HEART REPAIR, stitching together the threads of your ENERGETIC HEART. Debra has practiced and taught spiritual development and healing practices for over twenty-five years and takes great delight in activating magic in others. The core of Debra's work is in Heart Repair and the transformation from big life loss to BIG LIFE MAGIC. As well as writing and speaking about loss transformation, Debra teaches inside the Big Life Magic Maker community, an online magic home that supports people to tap into their own magic. Her expertise; Reiki Master, Meditation and Intuition Teacher, Grief Guide, Oracle and Energy Reader, and Master Storyteller. Debra is the author of A Series of Surrender ~ A Memoir of Grief. In 2023, Debra will be writing and crafting her second book, Surrendering to Magic. In this episode we discuss storytelling, loss, grief, healing, grief journeys and grief illiteracy.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.biglifemagic.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/biglifemagic</a></p>
<p>Book - <a href='https://bit.ly/ASeriesofSurrenderstheBook'>https://bit.ly/ASeriesofSurrenderstheBook</a></p>
<p>Youtube - <a href='https://bit.ly/BigLifeMagicYouTube'>https://bit.ly/BigLifeMagicYouTube</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why grief and joy are soul mates and the importance of that.</p>
<p>2. What the 4 D's of loss are.</p>
<p>3. How to turn your big life loss into big life magic.</p>
<p> </p>
<p>"I share my stories honestly, I'm not the type of spiritual teacher who's only going to share the stories of look what I achieved or I overcame this." - 00:05:43</p>
<p>"I believe our hearts break on purpose. We will meet a big life loss so that our heart breaks. So that we are given the opportunity to put our focus on our heart and not our mind and work on this heart repair."- 00:39:40</p>
<p>"Only love matters. So if you find yourself out of love or misaligned with love, just stop, pause, breathe ." - 01:11:31</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>503</itunes:episode></item><item><title>Beginning With The Foundation of You with Christy Holt S01 EPS502</title><enclosure url="https://feeds.podetize.com/ep/PIhJI24u5/media/__S6fE-O3S.mp3" length="55690452" type="audio/mpeg"></enclosure><guid isPermaLink="false">PIhJI24u5</guid><pubDate>Fri, 29 Sep 2023 14:40:11 GMT</pubDate><itunes:duration>3480</itunes:duration><link>https://empowerography.podbean.com/e/beginning-with-the-foundation-of-you-s01-eps502/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Christy Holt. Christy Holt is a self-proclaimed happiness hussy, coach, podcast host (Create Your Happy, inspiration for conscious women, available wherever you listen to podcasts), and international best-selling author (Unstuck For Women, available on Amazon) who is passionate about helping people to transform their lives. Having gone through a high conflict divorce and coparenting challenges, Christy not only survived but thrived, meeting the love of her life and building a life that truly lights her up. Her personal journey taught her the importance of having a strong relationship with oneself, which has transformed her own experiences in life, relationships, and business from the inside out. In this episode we discuss being a self-proclaimed happiness hussy, showing up authentically, creating your own adventures and morning beditations.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.coachchristyholt.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/coachchristyholt</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/coachchristyholt</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/coachchristyholt'>https://www.linkedin.com/in/coachchristyholt</a></p>
<p>Podcast - <a href='http://www.createyourhappy.ca'>http://www.createyourhappy.ca</a></p>
<p>Book -<a href='http://www.gtfu.ca'>http://www.gtfu.ca</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we need to start with the foundation of self-love.</p>
<p>2. That we all have the ability and opportunity to create the life that we want to live.</p>
<p>3. How you can start showing up as your true, authentic and unapologetic you.</p>
<p> </p>
<p>"I am passionately speaking about people pleasing these days because I see it more and more that we're blocking all of the things that we truly desire by showing up inauthentically. " - 00:05:56</p>
<p>"Self compassion to me is the antidote to this where we can love and accept ourselves dark and dirty bits of ourselves too "- 00:21:28</p>
<p>"The relationship that you have with yourself is the foundation and that if you focus on nothing else but learning to love and accept yourself first, that you will absolutely see the entire world, your entire perception of what reality is around you shift." - 00:55:53</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>502</itunes:episode></item><item><title>Sex,  Drugs and Transformation with Marcia Martin S01 EPS501</title><enclosure url="https://feeds.podetize.com/ep/xIoMVwDGg/media/jOqa4mXdMJ.mp3" length="58767885" type="audio/mpeg"></enclosure><guid isPermaLink="false">xIoMVwDGg</guid><pubDate>Mon, 25 Sep 2023 01:22:36 GMT</pubDate><itunes:duration>3673</itunes:duration><link>https://empowerography.podbean.com/e/sex-drugs-and-transformation-with-marcia-martin-s01-eps501/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Marcia Martin. Global speaker, corporate executive coach, transformational thought leader, and change maker extraordinaire, Marcia Martin has trained over 300,000 people around the globe how to look in a very direct way at the prison they have created in life that limits them from reaching their full potential. Dame Marcia (knighted in 2008) spends her time consulting entrepreneurial and corporate companies in leadership, communication, collaboration and championship performance including Capital One, Hard Rock International, Warner Bros., InterContinental Hotels, McCain Foods, and Evian Water. As one of the Founding Members and Sr. Vice President of Erhard Seminars Training - <em>est </em>- (later known as Landmark Forum), Marcia Martin was personally mentored by innovative academic thinker Werner Erhard for 10 years in the art and technology of Self Transformation and Human Development, and helped take the <em>est </em>organization from inception to millions of graduates worldwide. She has consulted, trained or coached some of the greatest thought leaders and authors of our time including Jack Canfield, Tony Robbins, Lynne Twist, T. Harv Ecker, and Robert T. Kiyosaki.. In this episode we discuss prioritizing you, leadership and communication, being centered and leadership development.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.marciamartin.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/marcia_martin</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/marciamartinproductions</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/marcia-martin-971b7037/'>https://www.linkedin.com/in/marcia-martin-971b7037/</a>               </p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the most important skillset is in a leadership coach.</p>
<p>2. What makes a great leader.</p>
<p>3. How to center yourself to set yourself up for success.</p>
<p> </p>
<p>"Organization is time management is pretty simple because there's two things that exist. One is there's 24 hours in the day." - 00:03:10</p>
<p>"And the way to be successful in life is to choose. Choose your response."- 00:28:59</p>
<p>"I want people to know success isn't about money It's not about power. It's not about what title you have." - 00:52:53</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>501</itunes:episode></item><item><title>Confessions of a Male Podcaster From Interviews with 500 Empowered Women with Brad Walsh S01 EPS500</title><enclosure url="https://feeds.podetize.com/ep/5VO2KfueX/media/4Q8H_xNbtV.mp3" length="51383800" type="audio/mpeg"></enclosure><guid isPermaLink="false">5VO2KfueX</guid><pubDate>Fri, 22 Sep 2023 02:30:00 GMT</pubDate><itunes:duration>3211</itunes:duration><link>https://empowerography.podbean.com/e/breaking-down-barriers-my-journey-to-becoming-a-women-s-empowerment-advocate-with-brad-walsh-s01-eps500/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, I speak about my journey into becoming a women's empowerment advocate. Brad Walsh isn't just a name; it's a testament to a life dedicated to empowerment, inspiration, and making a positive impact. As a devoted father to two remarkable daughters, Brad understands the significance of nurturing potential and fostering growth, cultivating compassion that permeates every aspect of his life. Alongside his role as a devoted husband, Brad's journey as a photographer intersected with his innate drive to uplift others. The pandemic birthed Empowerography—an innovative platform amplifying the voices of strong, dynamic women. What began as a concept blossomed into a global phenomenon, positioning Brad as a catalyst for change. He authored a #1 International Best-Selling book and became a 2x International Best-Selling Publisher, showcasing his commitment to sharing impactful stories. His creations are beacons of hope, spotlighting human triumphs and transformations. Brad's heart lies in his podcast, EMPOWEROGRAPHY, where he bridges the gap between host and advocate. With each episode, he invites listeners into a world where women's stories empower change. His unwavering dedication extends beyond the microphone; EMPOWEROGRAPHY isn't just a podcast—it's a movement. Recognized as a Top 3% Globally Rated Podcast, Brad's authenticity resonates. Brad's journey of embracing purpose is a call to lift others. He amplifies women's voices globally, inviting us to join his mission. Through empowerment, elevation, and education, we can create a world where every woman's story inspires change. Join Brad's movement and amplify the impact of EMPOWEROGRAPHY. Let's celebrate triumphs and empower lives, a testament to a man dedicated to women's empowerment and transformation. In this episode I discuss being a photographer, spirituality, how being the host of a podcast all about women's empowerment has impacted my life and finding my purpose.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.empowerographypodcast.com</a></p>
<p>                <a href='https://www.visuphoria.ca'>https://www.visuphoria.ca</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/empowerographypodcast</a></p>
<p>       <a href='https://www.instagram.com/visuphoria_photography'>https://www.instagram.com/visuphoria_photography</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/brad.walsh.56</a></p>
<p>FB Business Page - <a href='https://www.facebook.com/roottorisehealing'>https://www.facebook.com/groups/empowerographypodcastlounge</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/bradwalsh70/'>https://www.linkedin.com/in/bradwalsh70/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it is so important for us as men to support women to stand in their essence and let them know we are allies.</p>
<p>2. The importance of finding your purpose in this world and how it will change you forever.</p>
<p>3. How hosting a podcast about women's empowerment has completely changed and up levelled my life.</p>
<p> </p>
<p>"I just loved being able to do this kind of work to show women themselves in a light that they normally don't get to see themselves in, showing them their true beauty, being behind the lens and giving that confidence through Creating the images that we created together was just magic. It was beautiful. It was unbelievable, and that is where my journey, I would have to say, really began into women's empowerment was through that genre of photography." - 00:13:02</p>
<p>"It feels amazing to me  to have found my purpose and my mission on this planet. And having that give back to and impact people, it's honestly, and I say this all the time, but it's like winning the lottery twice."- 00:35:17</p>
<p>"When we support women to be in their essence and their true authenticity, it helps to raise the vibration of the collective. And to let women know that they are supported, to let women know that they are seen and heard." - 00:40:08</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>500</itunes:episode></item><item><title>Our Innate Ability to Heal with Lesley Anne Graham S01 EPS499</title><enclosure url="https://feeds.podetize.com/ep/Z-d9g7XNi/media/aeZ-PLcpu4.mp3" length="66215500" type="audio/mpeg"></enclosure><guid isPermaLink="false">Z-d9g7XNi</guid><pubDate>Mon, 18 Sep 2023 02:27:56 GMT</pubDate><itunes:duration>4138</itunes:duration><link>https://empowerography.podbean.com/e/our-innate-ability-to-heal-with-lesley-anne-graham-s01-eps499/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lesley Anne Graham. Lesley Anne Graham worked for the National Health Service in UK as a Specialist Nurse Practitioner before moving into Public Health as a Specialist Nurse and Executive Coach where she developed and delivered Healthy Working Lifestyle Initiatives not only to the local community, but all medical staff employed in her local region.   She was awarded the Innovation for Success Award for assisting hard to reach groups to develop and adopt significant behavioural change modalities. After being diagnosed with stage 4 cancer in 2019, she defied medical advice and declined major surgery and chemotherapy and healed without further medical intervention and chose to opt for revolutionary practices. Now an author and speaker.  Her passion is to help people recognize and utilize their innate ability to self-heal, physically, psychologically and spiritually. Lesley Anne’s purpose is to raise awareness and assist others by sharing her story, live life to the full and encourage others to become the best versions of themselves. In this episode we discuss spirituality, self-healing, the power of the mind, cancer, energy and radical remission.</p>
<p> </p>
<p>Website - <a href='https://notsohidden.godaddysites.com/?fbclid=IwAR2WtMT5Iwu6gf4QDhDQWNdwXm5wGAX7HxV_t_E4N6h82MfSQU2lcwxcv6A'>https://notsohidden.godaddysites.com</a> </p>
<p>FB - <a href='https://www.facebook.com/lesley.graham.7315'>https://www.facebook.com/lesley.graham.7315</a></p>
<p>FB Group - <a href='https://www.facebook.com/groups/555176332712946'>https://www.facebook.com/groups/555176332712946</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important to remain in a high vibrational state for our own well being.</p>
<p>2. That we all have an innate ability to heal ourselves.</p>
<p>3. How to start to get into a regular practice in order to heal yourself.</p>
<p> </p>
<p>"I just left school early and I was a clerk for a couple of years. But really my heart was into wanting to be a vet and but because I left school at 15, I didn't have the qualifications. And so I had to ditch that idea." - 00:02:01</p>
<p>"I started then to do my research about healing and that led me to Radical Remissions and I started to read all of the information there. And it was then that I unearthed A wealth of evidence."- 00:38:33</p>
<p>"Believe in yourself. Live your life to the fullest, they used to say. Live your life to the full." - 01:06:50</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>499</itunes:episode></item><item><title>Embodying Your Essence with Christina Jenkins S01 EPS498</title><enclosure url="https://feeds.podetize.com/ep/_kEcBBL-R/media/tfsMl8DgrA.mp3" length="47620914" type="audio/mpeg"></enclosure><guid isPermaLink="false">_kEcBBL-R</guid><pubDate>Fri, 15 Sep 2023 01:30:00 GMT</pubDate><itunes:duration>2976</itunes:duration><link>https://empowerography.podbean.com/e/embodying-your-essence-with-christina-jenkins-s01-eps498/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Christina Jenkins. Christina Courtright Jenkins is a spiritual maverick with a passion for learning and sharing knowledge with humanity. She's the founder of the Toe Reading Academy and the creator of Embody Your Essence Brand. She specializes in helping you uncover your soul self (your Essence) using a variety of modalities, including the Embody Your Essence Brand program, Toe Reading, Astrology, and Tarot. She is an international speaker, Reiki Master (Usui & Karuna), Feng Shui Practitioner, Certified Hypnotist, Medicine Woman, Podcaster, and Biz & Branding coach as well as a bunch of other certifications…because she really loves to learn. She's the mother of four Amazing Humans, an African Grey Parrot, and a Sphynx Cat. Christina is also a nationally recognized musician and music educator, and a semifinalist for the Grammy Music Educator of the Year. She began her entrepreneurial journey at the age of 5 and has never stopped! In this episode we discuss toe reading, embodying your essence, branding, depression and struggle and spirituality.</p>
<p> </p>
<p>Website - <a href='https://toereadingacademy.com'>https://toereadingacademy.com</a></p>
<p>                <a href='https://embodyyouressencebrand.com/'>https://embodyyouressencebrand.com/</a></p>
<p>FB - <a href='https://www.facebook.com/christina.c.jenkins'>https://www.facebook.com/christina.c.jenkins</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/christina-c-jenkins/'>https://www.linkedin.com/in/christina-c-jenkins/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's important to have hope and stay moving forward.</p>
<p>2. What toe reading is all about.</p>
<p>3. How to embody your true essence.</p>
<p> </p>
<p>"I think what really inspires me is one, I really have a drive to make the world a better place." - 00:05:09</p>
<p>"My biggest takeaway is, I might even get emotional about this. It's that even when you've lost hope, there's a part of you the higher self, your soul self who still has hope ."- 00:33:11</p>
<p>"Believe in yourself because that gives you empowerment and if everyone is empowered, the world that we live in is a beautiful place " - 00:48:14</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>496</itunes:episode></item><item><title>Listen to Your Body and Live in Flow with Andi Munsie S01 EPS497</title><enclosure url="https://feeds.podetize.com/ep/dr0dvrv1Q/media/XwtLdcQdQs.mp3" length="41633230" type="audio/mpeg"></enclosure><guid isPermaLink="false">dr0dvrv1Q</guid><pubDate>Mon, 11 Sep 2023 18:57:04 GMT</pubDate><itunes:duration>2602</itunes:duration><link>https://empowerography.podbean.com/e/listen-to-your-body-and-live-in-flow-with-andi-munsie-s01-eps487/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Andi Munsie. I'm Andi and I think Masculinity is pushed onto western women everyday. It's cultural, it's in the media, it's the taken for granted everyday life of the western women and its making women miserable. I'm here to free your Femininity by unlocking and decoding the most Feminine part of you; Your Cycle. I created the "Alexa, Where Is My Period 28 Day Challenge" to reconnect you to your Feminine Intuition and natural body rhythm. In this episode we discuss menstrual cycles, conditioning, listening to you body, spiritual awakenings and the Alexa Where's My Period 28 Day Challenge.</p>
<p> </p>
<p>Alexa Where's My Period 28 Day Challenge Info - <a href='http://tinyurl.com/yr5dadby'>http://tinyurl.com/yr5dadby</a></p>
<p>FB - <a href='https://www.facebook.com/andi.munsie.7?mibextid=ZbWKwL'>https://www.facebook.com/andi.munsie.7?mibextid=ZbWKwL</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/andimunsie'>https://www.linkedin.com/in/andimunsie</a></p>



<p>In this episode you will learn:</p>
<p>1. Why you should get to know your cycle and get in tune with it.</p>
<p>2. The importance of knowing and understanding your menstrual cycle.</p>
<p>3. How to listen to your body and live in flow.</p>
<p> </p>
<p>"All you do is every day when you wake up, you talk to Alexa, where is my period? And you get a forecast and what she's going to ask you is what date was the first day of your period now, Alexa will know what phase of your cycle you're in because you've got four distinct hormonal changes." - 00:04:11</p>
<p>"The textbook of ovulation is social connection, being around others, serving others."- 00:20:48</p>
<p>"Your hormones are talking to you loudly your body is alive and it wants to tell You know it wants you to live in flow it wants you to show how feminine and how intuitive you are." - 00:41:31</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>497</itunes:episode></item><item><title>Naked and Exposed with Abby Teixeira S01 EPS496</title><enclosure url="https://feeds.podetize.com/ep/vp5wn9dJ3/media/0r3-BoNrkK.mp3" length="58239167" type="audio/mpeg"></enclosure><guid isPermaLink="false">vp5wn9dJ3</guid><pubDate>Fri, 08 Sep 2023 01:30:00 GMT</pubDate><itunes:duration>3640</itunes:duration><link>https://empowerography.podbean.com/e/naked-and-exposed-with-abby-teixeira-s01-eps496/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Abby Teixeira. Abby is a second generation Latina Canadian whose parents immigrated from El Salvador in 1985, escaping a violent civil war happening at that time. Over the past 8+ years, she has diligently worked to overcome deep and painful trauma stemming from a childhood of violence, abuse and addiction. Through a rigorous journey of personal development, she has achieved a whatever it takes attitude and mindset that has led her to a path of wholistic healing and recovery. Abby celebrates being a wife, mother, entrepreneur, public speaker, international best selling author and influencer. Successfully enjoying a career in nursing for 15+ years and is now pursuing her passion of truly making an impact in her community and beyond by speaking and writing candidly about her ongoing journey through recovery from addiction and mental health struggles. She shares her passion, coaching and mentoring women, mothers and individuals who are ready for change and are willing to do the work to become the best version of themselves, creating a life of not just success, but significance. In this episode we discuss mental health, addiction, abuse, paying it forward, recovery, loss and impact.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.abigailteixeira.com</a></p>
<p>IG - <a href='https://www.instagram.com/uh.vee/'>https://www.instagram.com/uh.vee/</a></p>
<p>FB - <a href='https://www.facebook.com/profile.php?id=100077519950206'>https://www.facebook.com/profile.php?id=100077519950206</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/abigail-teixeira-40269123b/'>https://www.linkedin.com/in/abigail-teixeira-40269123b/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we need to look at challenges, struggles and failure as opportunities.</p>
<p>2. The importance of the self-love relationship we have and it's role in other relationships.</p>
<p>3. How writing can play an important role in the healing process.</p>
<p> </p>
<p>"When I started speaking up about my journey through recovery and healing through trauma and various mental health issues, it really felt like it was like a fight because at the same time I was speaking out, I was sharing vulnerably and openly." - 00:01:54</p>
<p>"Self love is the relationship that we have with ourselves. This is my definition. So this is not like the dictionary or anything like that, you know, self love is the relationship I have with myself."- 00:40:15</p>
<p>"Challenges and struggles were really like opportunities for me to learn and grow and the biggest lessons in my life up until this point have been through the biggest failures in my life." - 00:44:44</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>496</itunes:episode></item><item><title>The Power of Manifestation with Nichole Eaton S01 EPS495</title><enclosure url="https://feeds.podetize.com/ep/Pr2KkfUna/media/qVN5e5m5oH.mp3" length="68702357" type="audio/mpeg"></enclosure><guid isPermaLink="false">Pr2KkfUna</guid><pubDate>Mon, 04 Sep 2023 01:30:00 GMT</pubDate><itunes:duration>4293</itunes:duration><link>https://empowerography.podbean.com/e/the-evolution-of-mental-health-and-therapy-with-nichole-eaton-s01-eps495/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Nichole Eaton. After seeing a positive sign cross her pregnancy test a few weeks after turning 20, Nichole thought her dreams were over. She stayed in school despite being told she should quit, battling the darkest depression, worrying if this week was the week where the lights were getting shut off. She was broke, hopeless, and contemplating if she should even stay earthside, when a little spark of hope found her. Nichole began to get curious about the power of the mind and manifestation. She learned everything there was to know about the power of the Universe, her intuition, and dove deep into the way the mind works. She manifested herself out of depression, finished her Master's degree, and stepped back into her power to create a life she loves helping women across the globe as an intuitive therapist, two-time author, host of the <em>Rock Your Comeback</em> podcast, and creator of the Comeback Club. Today has brought dynamic transformation to thousands of clients with her unique style that interweaves her experience as both a mental health counselor and an intuitive. Nichole has a passion for helping others break through blocks and reconnect with their personal power to completely transform their life. In this episode we discuss intuition, manifestation, mental health, spirituality and mindset.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.nicholeeaton.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/nicholeeaton_xo</a></p>
<p>TikTok - <a href='https://www.tiktok.com/nicholeeaton_xo'>https://www.tiktok.com/nicholeeaton_xo</a></p>
<p>Rock Your Comeback Book - <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fnicholeeaton.com%2Fpages%2Frock-your-comeback%3Ffbclid%3DIwAR0_SDe7dSlcy3n0-XQiGFQt7oRKcikb18TytH9gJOkwlPXjUckYyH1nzwE&h=AT2AwAvI3PkfyFVgQySF1ltZ_JP4CogNsu4-AbC0y2KDSeNSIZ2Iv0ZvafRpkRrHorKHdXo8LW7IcQQ2w73OEdGQaMyZ2LxxtrQ7YE7sWBia-6ZTVth8TpgYOSuyl7MQdlo'>https://nicholeeaton.com/pages/rock-your-comeback</a></p>
<p>The Comeback Club - <a href='https://nicholeeaton.com/pages/the-comeback-club'>https://nicholeeaton.com/pages/the-comeback-club</a></p>
<p>Rock Your Comeback Podcast - <a href='https://nicholeeaton.com/pages/rock-your-comeback-podcast'>https://nicholeeaton.com/pages/rock-your-comeback-podcast</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. The importance and power of manifestation.</p>
<p>2. One tip to start creating and stepping into the life that you want to manifest.</p>
<p>3. How therapy and mental health have evolved.</p>
<p> </p>
<p>"Our feelings are our way of our body signaling. Something's not quite right. We're not in the right situation. We're not living in our truth. We're holding things in our back. We're not asking for what we want." - 00:09:26</p>
<p>"Manifestation and mindset work are one in the same. They really are. Mindset work and being willing to believe new thoughts, not getting distracted and hung up on limiting beliefs."- 00:33:26</p>
<p>"You're capable of anything at any moment you can start over. You have the power within you, around you, supporting you, guiding you that can help you become the person that you've always wanted to be." - 01:09:48</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>495</itunes:episode></item><item><title>Recording the Soul with Cheyenne Moore S01 EPS494</title><enclosure url="https://feeds.podetize.com/ep/4BbU7TGu8/media/BPTMHjDEIs.mp3" length="62113648" type="audio/mpeg"></enclosure><guid isPermaLink="false">4BbU7TGu8</guid><pubDate>Fri, 01 Sep 2023 00:30:00 GMT</pubDate><itunes:duration>3882</itunes:duration><link>https://empowerography.podbean.com/e/recording-the-soul-with-cheyenne-moore-s01-eps494/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Cheyenne Moore. Cheyenne started out growing up in two loving households. One home resided on a farm with many animals and family while the other a small town surrounded by the kindest people and the best of friends to grow up with. Always marching to the beat of her own drum her dreams were to be a lead singer in a constantly touring band and a published author. As time went on the music fell into a fantasy but the writing never stopped nor did her “ gift of gab.”<br>
Through working in the Hospitality industry for many years and still silently nurturing the hidden passions of being an author and speaker one day the two paths lay in front of her and she chose the path less traveled. Today she is a Published Author of her first of many poetry and introspective thoughts named “ Recording The Soul” and is a passionate podcast host of “ Safe Space With Cheyenne. Created as a safe space to elevate others stories and passions. Having Wanderlust fever has led her to create the company “ This Is Where I Want To Be’ a pop - up store that sells redesigned flannels and tie dye with a traveling library for all those that seek their<br>
inner truth to stop in her physically manifested safe space and take a break from the world. The self love and list of goals continue to grow with much travel lined up in her future to intertwine all the things she loves from writing to music to exploring this beautiful place we call Earth and speaking her truth one episode and trip at a time. In this episode we discuss writing, poetry, spiritual awakenings and self-discovery.</p>
<p> </p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/safespacewithcheyenne</a></p>
<p>       <a href='http://www.instagram.com/thisis_where_iwant_tobe'>http://www.instagram.com/thisis_where_iwant_tobe</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/safespacewithcheyenne</a></p>
<p>Podcast - <a href='https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7?si=-LI5zY3RRKSTneJeEmkZhg&nd=1'>https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7?si=-LI5zY3RRKSTneJeEmkZhg&nd=1</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why timing is actually everything.</p>
<p>2. The importance of appreciating the relationship we have with ourselves.</p>
<p>3. How to get through those creative blocks when they show up.</p>
<p> </p>
<p>"I definitely remember when I got a hold of poetry in fourth grade and I was just like, I love that better because sometimes writing paragraphs just, you know, I'm a big run on sentence writer." - 00:03:20</p>
<p>"I think that you can honestly do anything you want to put your mind to."- 00:30:46</p>
<p>"Timing is really everything and I've heard that so many times, really and it finally sank in probably within the last four years." - 00:49:15</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>494</itunes:episode></item><item><title>Connection Is Currency with Julie DeLucca-Collins S01 EPS493</title><enclosure url="https://feeds.podetize.com/ep/zC6zGrxBS/media/mJE4ZgHUkM.mp3" length="63612450" type="audio/mpeg"></enclosure><guid isPermaLink="false">zC6zGrxBS</guid><pubDate>Thu, 31 Aug 2023 01:30:00 GMT</pubDate><itunes:duration>3975</itunes:duration><link>https://empowerography.podbean.com/e/consistent-action-gets-you-traction-with-julie-delucca-collins-s01-eps493/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Julie DeLucca-Collins. Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services and the host of the popular Casa DeConfidence Podcast. Julie is also the best-selling author of the Confident You (simple habits to live the life you've imagined).  Julie helps women business owners launch or grow their businesses by creating simple habits to achieve goals, make a profit, and change lives. She has been a successful executive for 20-plus years. Julie started working with a life coach ten years ago and loved how it propelled her further into living a life she loves and had imagined. Her goal is to help others reimagine their life. She has extensive experience in leadership skills, Life Coaching, and a vast history of assisting people in finding success. Her individualized positivism approach helps identify and attain your goals. Julie holds coaching certifications as a Tiny Habits, Holistic Coach, Cognitive Behavioral Techniques Coach, and Mindfulness coach, and meditation teacher certification. She is also certified as a Social Emotional Learning Facilitator and has completed her 200-hour Yoga Teacher Certification. In this episode we discuss comparison mindset, self-awareness, self-belief, confidence and celebrating your wins.</p>
<p> </p>
<p>Website - <a href='https://www.goconfidentlycoaching.com/'>https://www.goconfidentlycoaching.com/</a></p>
<p>IG - <a href='https://www.instagram.com/julie_deluccacollins/'>https://www.instagram.com/julie_deluccacollins/</a></p>
<p>FB - <a href='https://www.facebook.com/jdelucca'>https://www.facebook.com/jdelucca</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/goconfidentlyjulie/'>https://www.linkedin.com/in/goconfidentlyjulie/</a></p>
<p>Julie's Book - <a href='https://www.amazon.com/gp/product/B08PZHVJTC'>https://www.amazon.com/gp/product/B08PZHVJTC</a></p>
<p>Julie's Confident You Bonus Gift - <a href='https://www.goconfidentlycoaching.com/bookbonus'>https://www.goconfidentlycoaching.com/bookbonus</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why and how failure plays such an important part in our successes and life's journey.</p>
<p>2. The difference between extrinsic motivation vs intrinsic motivation.</p>
<p>3. How to deal with and get past or out of competition mindset.</p>
<p> </p>
<p>"I've been reading a lot of different things on happiness lately, and One of the things that I really was thinking about and really within my journaling, I've been motivated a lot extrinsically for many years, you know, oh, I need to get that promotion." - 00:05:49</p>
<p>"sometimes we just need to start with a little bit of positivity as you're starting out. because, , sometimes that is the one thing that we can hang on to. Your brain is listening to what you're saying to it."- 00:38:17</p>
<p>"I just read a quote that said,  you can be invited to the party and this is as it relates to inclusion you can be invited to the party, but inclusion is giving people the opportunity to dance at the party in life is a party that we've been invited to." - 01:03:49</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>493</itunes:episode></item><item><title>Stepping Into Your Dharma with Puja Shah S01 EPS492</title><enclosure url="https://feeds.podetize.com/ep/FIbAu6XZA/media/t87Si013j2.mp3" length="63030233" type="audio/mpeg"></enclosure><guid isPermaLink="false">FIbAu6XZA</guid><pubDate>Wed, 30 Aug 2023 01:30:00 GMT</pubDate><itunes:duration>3939</itunes:duration><link>https://empowerography.podbean.com/e/stepping-into-your-dharma-with-puja-shah-s01-eps492/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Puja Shah. Puja Shah shares her voice through written and spoken word poetry, guided meditations, and teaching. Born in Queens, New York to immigrant parents, she defied teachers who questioned her English skills by winning countless poetry and short story awards in her youth. As an avid reader, she spent her teen years exploring New York City for poetry slams and book readings. Her equal fascination with the East and West had led her to earn a graduate degree in dental medicine from Tufts University, as well as over a dozen trainings in various forms of yoga, meditation, and ancient wisdom. For My Sister is her first novel. In this episode we discuss spirituality, meditation, yoga, creative blocks, sex trafficking, and ayurveda.</p>
<p>Website - <a href='https://puja-shah.com/for-my-sister/'>https://puja-shah.com/for-my-sister/</a></p>
<p>IG - <a href='https://www.instagram.com/psnamaste/'>https://www.instagram.com/psnamaste/</a></p>
<p>FB - <a href='https://www.facebook.com/pujashahauthor'>https://www.facebook.com/pujashahauthor</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/puja-shah-aa2a1319/'>https://www.linkedin.com/in/puja-shah-aa2a1319/</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCIcPdHmEWbVwZ_aaIFgBeZA'>https://www.youtube.com/channel/UCIcPdHmEWbVwZ_aaIFgBeZA</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we should all be using our voices and standing up for and speaking about what we believe in.</p>
<p>2. The importance of finding and stepping into your dharma.</p>
<p>3. How you can deal with creative blocks when they come up.</p>
<p> </p>
<p>"It was an amazing experience for me in public health, but I took a lot of time away from my kids. It took a lot of time away from my passions." - 00:02:41</p>
<p>"I think the more we can broaden our  knowledge based on what is happening in the world and not in a way to scare ourselves. Right?    I think it's like we're doing bringing light to things that we, as as light warriors can change."- 00:40:38</p>
<p>"There's this Sanskrit mantra, it's Loka And what that translates to is may all beings everywhere be happy and free." - 01:03:51</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>492</itunes:episode></item><item><title>Being Able to Find The Gift In Anything That Happens in Life with Karyn De Mol S01 EPS491</title><enclosure url="https://feeds.podetize.com/ep/VNVjiH1GL/media/3EtfMibsry.mp3" length="44192394" type="audio/mpeg"></enclosure><guid isPermaLink="false">VNVjiH1GL</guid><pubDate>Tue, 29 Aug 2023 00:30:00 GMT</pubDate><itunes:duration>2762</itunes:duration><link>https://empowerography.podbean.com/e/understanding-the-gift-in-anything-that-happens-in-life-with-karyn-de-mol-s01-eps491/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Karyn De Mol. Karyn De Mol from Goodnessmealternative is a Multi Award-winning Author, Freedom from Secret Eating Coach and Empowerment Expert specialising in Loss and Trauma. Releasing Women's Secret Fears and the overthinking stopping them from achieving their dreams and preventing the feeling of overworked or burnt-out. In this episode we discuss empowerment, titles, mindset, self-love, self-development and finding the gifts in things.</p>
<p> </p>
<p>Website - <a href='https://goodnessmealternative.com.au/'>https://goodnessmealternative.com.au/</a></p>
<p>IG - <a href='https://www.instagram.com/transformwithkaryn/'>https://www.instagram.com/transformwithkaryn/</a></p>
<p>FB - <a href='https://www.facebook.com/goodnessmealternative.com.au/'>https://www.facebook.com/goodnessmealternative.com.au/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/karyn-de-mol-76565778'>https://www.linkedin.com/in/karyn-de-mol-76565778</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why and how we start to see and find the gift(s) in any situation life throws at us.</p>
<p>2. What anchoring is and how to anchor.</p>
<p>3. What the first two steps are in order to step into the practice of self-love.</p>
<p> </p>
<p>"So I believe empowering is actually the person getting the answer within." - 00:07:46</p>
<p>"Obviously, the first step is accept yourself. Second step is forgive yourself."- 00:20:23</p>
<p>"No matter what you've been through, you can transform that. You can look within and find the answers and find a way to find that gift." - 00:43:58</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>491</itunes:episode></item><item><title>We Are Human Beings NOT Human Doings with Claire Dore S01 EPS489</title><enclosure url="https://feeds.podetize.com/ep/_kzTvzY-m/media/kMK_R0t5w6.mp3" length="44767924" type="audio/mpeg"></enclosure><guid isPermaLink="false">_kzTvzY-m</guid><pubDate>Fri, 25 Aug 2023 11:20:54 GMT</pubDate><itunes:duration>2798</itunes:duration><link>https://empowerography.podbean.com/e/we-are-human-beings-not-human-doings-with-claire-dore-s01-eps489/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Clarie Dore. Claire is an embodiment coach, exceptional speaker and mentor with intoxicating energy. She coaches soul aligned entrepreneurs to transform sh*t to gold. She empowers them to f*ck logic and embody unshakable trust. Alongside her 1-1 coaching practice, she leads high end, soul evolving Wild Souls Retreats globally, next ones planned in Bali and Athens. Her expertise is in mindset and soul evolution coaching. Claire has a highly potent intuition which shapes her coaching, enabling her clients to expand and evolve exponentially to design and command their dream life. Claire is a true leader and born for the stage. Claire is adept at weaving personal stories into her keynotes to emphasise key teaching points, she will have you on the edge of your seat as well as laughing and crying. In this episode we discuss embodiment, giving zero fucks, coaching vs mentoring and soul evolution.</p>
<p> </p>
<p>Website - <a href='https://www.clairedore.com'>https://www.clairedore.com</a></p>
<p>IG - <a href='https://www.instagram.com/thewildwomanceo'>https://www.instagram.com/thewildwomanceo</a></p>
<p>FB - <a href='https://www.facebook.com/clairedorecoaching/'>https://www.facebook.com/clairedorecoaching/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/claire-dor%C3%A9-4368b225/'>https://www.linkedin.com/in/claire-dor%C3%A9-4368b225/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important to invest in ourselves.</p>
<p>2. The difference between coaching vs mentoring.</p>
<p>3. Why we need to stop wearing the busy badge of honor and realize we are human beings NOT human doings.</p>
<p> </p>
<p>"Something I recognized and wasn't present to until I stepped into being an entrepreneur, , was how I really lost my identity  in the mothering." - 00:06:08</p>
<p>"Something I've learned about myself is I always need to invest that evolves me and when I am committed to my evolution."- 00:19:09</p>
<p>"I would want to say that it's really safe to just be yourself. and allow yourself to be that fullest, brightest, boldest expression without fear." - 00:44:49</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>489</itunes:episode></item><item><title>Ayahuasca Transformed My Life with Ania Halama S01 EPS488</title><enclosure url="https://feeds.podetize.com/ep/w6VZsyxd8/media/3VykurpObY.mp3" length="52281576" type="audio/mpeg"></enclosure><guid isPermaLink="false">w6VZsyxd8</guid><pubDate>Thu, 24 Aug 2023 12:53:49 GMT</pubDate><itunes:duration>3267</itunes:duration><link>https://empowerography.podbean.com/e/ayahuasca-transformed-my-life-with-ania-halama-s01-eps488/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ania Halama. Ania Halama is a world traveler who has helped thousands of heart-centered individuals align with their ideal clients to attract wealth, health, love, mental health, and spiritual wealth. Ania started out working a corporate job that left her living paycheck to paycheck. Exhausted and worn out, she was limited to her dreams of a better life. Ania longed for the freedom to live life on her terms and time to enjoy life to the fullest. One day she decided to take a leap of faith, quit her job, and begin a journey of self-discovery. The journey has taken Ania all over the world and helped her create businesses learning new skills and sharing them along the way. Ania is a #MillennialManifestor, Spiritual Mentor, Plant Medicine Facilitator, Integration Coach & Intuitive Digital Artist. She is also an intuitive Healer, Reiki Master, Angel Healer, EFT Certified Practicioner, Ho’oponopono Master, Akashic Records reader, Angel Card Intuitive and Law of Attraction master.. In this episode we discuss Xpansion Alchemy, intuitive art, healing, manifestation, mental health and plant medicine.</p>
<p> </p>
<p>Website - <a href='https://aniahalama.com/'>https://aniahalama.com/</a></p>
<p>                <a href='https://xpansionalchemy.com/'>https://xpansionalchemy.com/</a></p>
<p>IG - <a href='https://www.instagram.com/aniatravels/'>https://www.instagram.com/aniatravels/</a></p>
<p>FB - <a href='https://www.facebook.com/ania.e.halama/'>https://www.facebook.com/ania.e.halama/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/aniahalama/'>https://www.linkedin.com/in/aniahalama/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we should be looking to collaborate over competing.</p>
<p>2. The importance of having a routine in your life.</p>
<p>3. That we have all the tools within us to begin our own healing journeys.</p>
<p> </p>
<p>"I have a very, very dialed in morning routine, and this is something that I started doing about October, November ish of last year." - 00:04:16</p>
<p>"I was just reading a statistic the other day that said that  we only use 5% of our conscious mind. 95% is all unconscious."- 00:25:29</p>
<p>"You can do, be, and have absolutely anything that you've ever wanted." - 00:52:23</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>486</itunes:episode></item><item><title>Letting Your Path Unfold with Valerie Huse S01 EPS487</title><enclosure url="https://feeds.podetize.com/ep/cKZs_zumQ/media/ZaYaKPm7sC.mp3" length="48623598" type="audio/mpeg"></enclosure><guid isPermaLink="false">cKZs_zumQ</guid><pubDate>Wed, 23 Aug 2023 01:30:00 GMT</pubDate><itunes:duration>3039</itunes:duration><link>https://empowerography.podbean.com/e/letting-your-path-unfold-with-valerie-huse-s01-eps487/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Valerie Huse. I have been involved in public health for over 15 years working as a multidisciplinary scientist. I have a doctoral degree in molecular medicine and a master’s degree in biotechnology. Aside from my educational experience, my work experience at a renowned genomics institute, with the U.S. Army and currently in the regulatory health field has made me realize that we can fill in huge gaps in knowledge by merging what we know in different fields. This new information can bring about new developments in health and healing. My passion lies in combining alternative medicine modalities with science. I am a Master Reiki Practitioner and the creator of a new way to perform Reiki, Molecular Reiki, which involves focusing the energy to the molecular level. I am also a Board-certified Patient Advocate and have provided assistance in helping patients get the care they need for difficult health concerns to include rare diseases like PANS and PANDAs. In this episode we discuss being a healer, molecular medicine, molecular reiki vs traditional reiki healing and science.</p>
<p> </p>
<p>Website - <a href='http://www.molecularreiki.com/?fbclid=IwAR2zVY1LYrEdbNPAEYwMOPUg9b-A6vL1G0WpW4OJEEJ6H_wKvWBAA3Wy6y8'>www.molecularreiki.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/valeriehusephd</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/valeriehusephd</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/valerie-a-h-77589254/'>https://www.linkedin.com/in/valerie-a-h-77589254/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we need to let our paths unfold naturally for us.</p>
<p>2. The difference between reiki healing and molecular reiki healing.</p>
<p>3. How we usually end up on a path we never even imagined we would be on in life.</p>
<p> </p>
<p>"A multi Disciplinary scientist is one that has experience in several scientific fields." - 00:02:00</p>
<p>"So with traditional Reiki, healing energy or light is sent to the body. and the body sends the healing where it's needed. Instead of doing this, I realized that when I was doing Reiki, I was using science to inform the body with instructions."- 00:24:38</p>
<p>"I would go back and give my younger self The advice that the best path, the one leading to my purpose doesn't have to be difficult." - 00:48:07</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>487</itunes:episode></item><item><title>We Are All Masterpieces and Works In Progress at The Same Time with Nichole Clark S01 EPS486</title><enclosure url="https://feeds.podetize.com/ep/MzDpqJHG7/media/U5EX2FfSS5.mp3" length="61841139" type="audio/mpeg"></enclosure><guid isPermaLink="false">MzDpqJHG7</guid><pubDate>Tue, 22 Aug 2023 13:32:34 GMT</pubDate><itunes:duration>3865</itunes:duration><link>https://empowerography.podbean.com/e/we-are-all-masterpieces-and-works-in-progress-at-the-same-time-with-nichole-clark-s01-eps486/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Nichole Clark. Nichole Clark is an artist, best-selling author, and spiritual coach. She has been married to her sweetheart, Nate, for 20 years and together they have six children. After being a stay at home mom for 15 years, Nichole decided to pursue entrepreneurship. She’s tried a little bit of everything and gets the most excited about helping mothers feel, heal, and reveal their innermost divinity. Whether helping through her coaching, courses, books, or art, it all lights her up. She loves helping mompreneurs free themselves from stress and overwhelm in order to feel deep inner peace, freedom, and joy. Nichole has experienced a lot of trauma from unexpected deaths of her father and daughter, to leaving her high demand religion of 38 years, and is grateful for all she has learned. She loves the ups and downs of life and teaching the nuggets of wisdom she has acquired. In this episode we discuss meditation, embodying our being, loving ourselves, hindsight and the loss of a child.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.embersglowstudio.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/nicholebclark</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/nichole.clark.7355</a></p>
<p>TikTok - <a href='https://www.tiktok.com/@chooseanamazinglife'>https://www.tiktok.com/@chooseanamazinglife</a> </p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important to remember who we are.</p>
<p>2. Why it's so important to actually listen to our bodies.</p>
<p>3. How our losses, hardships, and failures can be turned into ad become some of our greatest blessings.</p>
<p> </p>
<p>"I've found at least personally that when I take the time to listen to my body and if it's saying to take a nap or to just sit and do nothing for a little bit, That somehow energizes me and gives me the ability to do all the other tasks." - 00:06:14</p>
<p>"Each of us as a soul comes to earth and we feel like an ember."- 00:34:12</p>
<p>"Remember who you are. And give yourself credit for how far you've come." - 01:02:37</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>486</itunes:episode></item><item><title>What Is a Modern GenX Woman? with Mimi Bishop and Jackie Ghedine S01 EPS485</title><enclosure url="https://feeds.podetize.com/ep/cALCUKklK/media/jIG96wKBby.mp3" length="60081113" type="audio/mpeg"></enclosure><guid isPermaLink="false">cALCUKklK</guid><pubDate>Mon, 21 Aug 2023 17:52:48 GMT</pubDate><itunes:duration>3755</itunes:duration><link>https://empowerography.podbean.com/e/what-is-a-modern-genx-woman-with-mimi-bishop-and-jackie-ghedine-s01-eps485/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guests are Mimi Bishop and Jackie Ghedine. Jackie Ghedine and Mimi Bishop are consultants, certified coaches and co-founders of Modern Gen X Woman. They work to advance the professional success of women 40+ by cultivating next-level leaders and entrepreneurs.<br>
Jackie and Mimi’s mission is to make Generation X Women the wealthiest female generation. With money comes power, with power comes change. Together, Gen X women/women 40+ have the ability to change and influence the way business is done, to stop being invisible and no longer accept the unacceptable. Jackie Ghedine and Mimi Bishop host the podcast, Modern Gen X Woman and have been featured on Today with Hoda & Jenna, Business Insider, Ted X Speaker, Entrepreneur, Forbes, Wired, Fast Company and are VIP Experts at Fairygodboss. In this episode we discuss burnout vs boredout, mindfulness, asking for help the modern genx woman and energy leadership.</p>
<p> </p>
<p>Website - <a href='https://moderngenxwoman.com/'>https://moderngenxwoman.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/moderngenxwoman </a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/groups/moderngenxwoman</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/mimirosebishop/'>https://www.linkedin.com/in/mimirosebishop/</a></p>
<p>                <a href='https://www.linkedin.com/in/jackieghedine/'>https://www.linkedin.com/in/jackieghedine/</a></p>
<p> </p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's important to recognize that asking for help is a sign of strength, not a sign of weakness.</p>
<p>2. What burnout vs boredout means.</p>
<p>3. Who the Modern GenX Woman is.</p>
<p> </p>
<p>"We just need to recognize and ask for help if that's what we need to do. And that is a huge thing to do that, especially because we You know, as Gen X women specifically, we're resilient." - 00:05:36</p>
<p>"Coaching is, it's not just about setting some goals and saying, okay, I'm going to hold you accountable, right? It's really doing the deep inner work "- 00:29:24</p>
<p>"Whatever you want to do, have the guts to go and do it. Don't wait for someone to give it to you." - 01:00:14</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>485</itunes:episode></item><item><title>Give Yourself Permission to Love Yourself with Kelly Falardeau S01 EPS484</title><enclosure url="https://feeds.podetize.com/ep/eUayV2ub6/media/HHPchO6bhz.mp3" length="69937008" type="audio/mpeg"></enclosure><guid isPermaLink="false">eUayV2ub6</guid><pubDate>Fri, 18 Aug 2023 05:08:10 GMT</pubDate><itunes:duration>4371</itunes:duration><link>https://empowerography.podbean.com/e/give-yourself-permission-to-love-yourself-with-kelly-falardeau-s01-eps484/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kelly Falardeau. Kelly Falardeau is a burn survivor since the age of 2 on 75% of her body. She found a way to go from near-death to success; from the ugly scar-faced girl to the TEDx stage twice, Fierce Woman of the Year, a 7x International Best-Selling Author, recipient of the Queen Elizabeth Diamond Jubilee Medal & YWCA Woman of Distinction. A documentary about her life story called "Still Beautiful" launched on TV plus Goalcast launched a video that has over 10 million views. Now she's a full-time Best-Selling Author Strategist, coaching people to become best-selling authors. In 2022 she was nominated for Entrepreneur of the Year. In this episode we discuss self-love, bullying, transformation, storytelling and valuing yourself.</p>
<p> </p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/KellyFalardeauSpeaker</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/kellyfalardeau'>https://www.linkedin.com/in/kellyfalardeau</a></p>
<p>TEDx Talk - <a href='https://www.youtube.com/watch?v=KMBZvjetRqQ'>https://www.youtube.com/watch?v=KMBZvjetRqQ</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why storytelling is one of the best ways to get your message out to the world.</p>
<p>2. The importance of giving yourself permission to love yourself.</p>
<p>3. Why words have such power.</p>
<p> </p>
<p>"What I've been noticing is that storytelling is one of the best ways, to get your message across." - 00:10:45</p>
<p>"I think that the biggest takeaway. is not only just about the comparison that we need to, quit comparing ourselves to other people, but I think we also have to quit worrying about what everybody's thinking about us."- 00:32:50</p>
<p>"Life is full of challenges. We all have to face challenges and, but those challenges, it's a choice whether you see them as a tragedy or you see them as a gift." - 01:10:15</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>484</itunes:episode></item><item><title>The Power of Sexual Energy, Pleasure and Orgasm with Stephanie Jaie S01 EPS483</title><enclosure url="https://feeds.podetize.com/ep/briOHmoPX/media/5NrPtCLmSm.mp3" length="61695271" type="audio/mpeg"></enclosure><guid isPermaLink="false">briOHmoPX</guid><pubDate>Thu, 17 Aug 2023 01:30:00 GMT</pubDate><itunes:duration>3856</itunes:duration><link>https://empowerography.podbean.com/e/the-power-of-sexual-energy-pleasure-and-orgasm-with-stephanie-jaie-s01-eps483/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Stephanie Jaie. Stephanie Jaie is a sought-after motivational speaker, international Amazon best-selling co-author of<em> Journey to My Self</em>, Elite Matchmaker, and Certified Somatic Sexologist on a mission to disrupt the way we relate to pleasure and transformation in our lives. Known for her direct and sassy communication style and unique fusion of the scientific and esoteric, her tendency to say "Fuck the rules!" quickly earned her the title of Sacred Rebel from those close to her. Stephanie started her first pleasure-based business at nineteen. Since then, she has spent her life following her curiosities into the deepest, darkest corners of the human pleasure and transformational experience—including three years living in the jungles of Mexico, Costa Rica, Peru, India, and Bali; learning sacred energetic and esoteric practices. She holds a Bachelor’s in Psychology, a Master’s in Metaphysical Science, and is currently completing her PhD in Relationship Dynamics whilst holding initiations in Osho-based Tantra, Zen-based mindfulness, and several Magickal lineages. In this episode we discuss pleasure, desire, transformation, body love and orgasm.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.stephaniejaie.com/</a></p>
<p>Sexual Empowerment Academy - <a href='https://l.instagram.com/?u=http%3A%2F%2Fwww.StephanieJaie.com%2FSEA&e=AT2cItoLnI1reln1J1Q784LHW1bqS3zXfMbfEVDv5WGgAuutKCgIez9SZEBv68LNpV8gLPq7oBfvaPoTEnu19W0928HWFi1HzTOL_A77IobNP-PZF8ZNJRGVWTbQz6NXLhNfSZ64gGKq4h6BdWNS7w'>www.StephanieJaie.com/SEA</a></p>
<p>Bonus Offer - <a href='https://l.instagram.com/?u=http%3A%2F%2Fwww.StephanieJaie.com%2Fextra&e=AT2cItoLnI1reln1J1Q784LHW1bqS3zXfMbfEVDv5WGgAuutKCgIez9SZEBv68LNpV8gLPq7oBfvaPoTEnu19W0928HWFi1HzTOL_A77IobNP-PZF8ZNJRGVWTbQz6NXLhNfSZ64gGKq4h6BdWNS7w'>www.StephanieJaie.com/extra</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/stephaniejaie</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's important to heal our relationship with sexual energy.</p>
<p>2. What the difference is between self pleasure and masturbation.</p>
<p>3. How powerful sexual energy is.</p>
<p> </p>
<p>"A somatic sexologist is somebody that's working with sexual energy in the body." - 00:08:51</p>
<p>"I feel like everybody on the planet has a body love journey in their lives. And I'll speak specifically to women."- 00:34:47</p>
<p>"I think in a lot of cases, women's empowerment has almost turned into us being better than, and this goes into a bit, the feminist movement, us being better than men." - 00:57:48</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>483</itunes:episode></item><item><title>Living From a Place of Choice with Beth Rivelli S01 EPS482</title><enclosure url="https://feeds.podetize.com/ep/mZ2cnvpo8/media/_BenZYwZGB.mp3" length="50207663" type="audio/mpeg"></enclosure><guid isPermaLink="false">mZ2cnvpo8</guid><pubDate>Wed, 16 Aug 2023 01:30:00 GMT</pubDate><itunes:duration>3138</itunes:duration><link>https://empowerography.podbean.com/e/living-from-a-place-of-choice-with-beth-rivelli-s01-eps482/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Beth Rivelli. Beth calls herself a Motherhood Story Coach because she believes that discovering, exploring and clearing the stories and interpretations we carry about motherhood shifts us into greater freedom. Beth defines freedom as the desire and capability to make choices from our individual place of deeper knowing, unencumbered by the should’s and could’s of our cultural clutter. Beth’s path to find her own freedom started because her life didn’t work out as imagined: divorced at 36, officially childless at 42, constantly battling anxiety. Walking through her grief and unraveling her own stories and interpretations is what eventually unlocked her own ability to stand in the power of her whole humanness and create space for a new version of her life. In this episode we discuss being a motherhood story coach, the years of tears, doing the inside out work and childless not by choice.</p>
<p> </p>
<p>Website - <a href='https://bethrivellicoaching.com/'>https://bethrivellicoaching.com/</a></p>
<p>IG - <a href='https://www.instagram.com/Bethrivellicoaching/'>https://www.instagram.com/Bethrivellicoaching/</a></p>
<p>FB - <a href='https://www.facebook.com/bethrivellicoaching'>https://www.facebook.com/bethrivellicoaching</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/bethrivellicoaching/'>https://www.linkedin.com/in/bethrivellicoaching/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What a Motherhood Story Coach is.</p>
<p>2. Why entrepreneurship has very little to do with your business.</p>
<p>3. How saying yes to something in your life can open things up for you.</p>
<p> </p>
<p>"There are two terms I like to use. The first one is the motherhood story and the other is motherhood story vision." - 00:02:43</p>
<p>"This is why I am a motherhood story coach, because our motherhood story is so important."- 00:23:23</p>
<p>"Don't apply logic to what it is you want to do in life. Really go for it. You've got time. You're not going to fall off the edge of the earth." - 00:49:12</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>482</itunes:episode></item><item><title>The Importance of Our Own Stories with Michale Gabriel S01 EPS481</title><enclosure url="https://feeds.podetize.com/ep/a50bJTsg0/media/pY8ypO1gyk.mp3" length="64179621" type="audio/mpeg"></enclosure><guid isPermaLink="false">a50bJTsg0</guid><pubDate>Tue, 15 Aug 2023 00:30:00 GMT</pubDate><itunes:duration>4011</itunes:duration><link>https://empowerography.podbean.com/e/the-importance-of-our-own-stories-with-michale-gabriel-s01-eps481/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Michale Gabriel. Michale Gabriel, the Founder and CEO of Story by Design, is an award-winning storyteller, author, coach and leadership consultant. Starting in the 1980s, Michale’s international work in Russia and Ukraine promoted intercultural understanding and gained media acclaim. Her Young Storytellers for Peace US/USSR exchange program was the subject of an award-winning PBS documentary that aired nationally. Michale starred in a Soviet-produced film series, telling favorite stories of American and Russian children that reached 50 million Soviet viewers, earning her the nickname of Russia’s “American Fairy Godmother.” Her corporate clients include The Boeing Company in the US and India, where her Story by Design training is the cornerstone of several gold standard leadership programs. A resident of Costa Rica, Michale coaches private clients online, facilitates workshops and speaks at conferences on the power of story to change lives and create an impact. In this episode we discuss having impact through our stories, story telling, speaking from the heart, Young Story Tellers for Peace and story by design.</p>
<p> </p>
<p>Website - <a href='https://michalegabriel.com/'>https://michalegabriel.com/</a></p>
<p>IG - <a href='https://www.instagram.com/michale.gabriel/'>https://www.instagram.com/michale.gabriel/</a></p>
<p>FB - <a href='https://www.facebook.com/StoryByDesign/'>https://www.facebook.com/StoryByDesign/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/michale-gabriel-9296287/'>https://www.linkedin.com/in/michale-gabriel-9296287/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why sharing your story is so important.</p>
<p>2. The importance of listening to others deeply.</p>
<p>3. How learning to love yourself can change your life.</p>
<p> </p>
<p>"As I've aged. And as I've gotten a little bit wiser, for me, it's the quality of the experience that truly matters. ." - 00:02:16</p>
<p>"as a leader, we have to pay attention to the stories we're telling and what are the messages inside of those."- 00:37:06</p>
<p>"I believe that self love piece is so important because if I can love myself, Brad, I can also love others more fully." - 00:55:26</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>481</itunes:episode></item><item><title>Crossing the Rainbow Bridge with Dawn Phoenix S01 EPS480</title><enclosure url="https://feeds.podetize.com/ep/k-NcGA0R4/media/fXT6bOuZSc.mp3" length="45266132" type="audio/mpeg"></enclosure><guid isPermaLink="false">k-NcGA0R4</guid><pubDate>Mon, 14 Aug 2023 00:30:00 GMT</pubDate><itunes:duration>2829</itunes:duration><link>https://empowerography.podbean.com/e/crossing-the-rainbow-bridge-with-dawn-phoenix-s01-eps480/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dawn Phoenix. Dawn Phoenix was born in Connecticut but lives in Ohio today. A multi-passionate entrepreneur, she holds certifications in Clinical Hypnotherapy, Animal Communicator, and Energy Medicine as well as a Master of Teaching degree. She’s also an International Best-Selling Author with 4 titles out currently. Dawn has been working in the holistic healing space since 2014 after a life changing experience during a dog’s euthanasia. Her healing practice first included the Healing Touch energy medicine modality, and a year later Healing Touch for Animals. Desiring a closer connection to the animals she was working with and to help people avoid the heartbreak she endured after the loss of her own chronically ill dog, Dawn became a Certified Animal Communicator. In this episode we discuss animal communication, burnout, the spiritual awakening and being a death doula.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.dawnphoenix.org/</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCerf61gAe2OY7eIQy5fJPTQ'>https://www.youtube.com/channel/UCerf61gAe2OY7eIQy5fJPTQ</a></p>
<p>LinkTree - <a href='https://linktr.ee/dawnphoenix'>https://linktr.ee/dawnphoenix</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How it is possible for anybody and everybody to learn how to communicate with animals.</p>
<p>2. That we can cross the boundary of interspecies communication.</p>
<p>3. How it's just a matter of restoring our abilities to communicate with animals because it's been supressed.</p>
<p> </p>
<p>"If I'm not doing something that's of service to people, I'm not happy. Unless it's a time that I allow myself some rest, which occasionally I do." - 00:06:43</p>
<p>"I get a lot of people wanting to work with me. Who wanna know, is it my animal's time? Okay. Or with an animal who already crossed over. One of the the, it's my specialty. The term is a death doula ."- 00:21:33</p>
<p>"Know yourself because the greatest gift you can give to the world is to know who you are and what makes you tick." - 00:45:40</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>480</itunes:episode></item><item><title>Your Body is a Truth Teller with Sarah Wayne S01 EPS479</title><enclosure url="https://feeds.podetize.com/ep/2DT7T7-NC/media/GGI-bFryp0.mp3" length="46395875" type="audio/mpeg"></enclosure><guid isPermaLink="false">2DT7T7-NC</guid><pubDate>Fri, 11 Aug 2023 12:33:10 GMT</pubDate><itunes:duration>2899</itunes:duration><link>https://empowerography.podbean.com/e/your-body-is-a-truth-teller-with-sarah-wayne-s01-eps479/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sarah Wayne. Sarah Wayne catalyzes people into deep and profound healing. As an intuitive healer, mindset mentor, and nutritionist she gets results for her clients, even when nothing else has worked. As an energy alchemist, she sees the highest potential, gets to the root of complicated health issues, and transforms limiting beliefs for her clients. This deep healing work opens a pathway to authentically express their unique gifts so that they can make an impact in the world. She healed naturally from chronic pain, anxiety, depression, severe digestive problems, and several other health complications. Sarah graduated from Bauman College of Holistic Nutrition in 2005 and joined the staff as an instructor and community outreach leader. She has taught classes on nutrition, healing, and mindset all throughout the San Francisco Bay Area in hospitals, clinics, schools, gyms, and corporations. Besides being deep in the study of mindset, manifestation, quantum physics, neuroscience, universal laws, and ancient spiritual wisdom she can also be found homeschooling her 7-year-old daughter with special needs and practicing Aikido with her husband. In this episode we discuss healing, mindset, nutrition, self-trust and acceptance.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://sarahlynnwayne.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/sarahlynnwayne</a></p>
<p>FB - <a href='https://www.facebook.com/sarahlynnwayne'>https://www.facebook.com/sarahlynnwayne</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How to tune in and listen to your body.</p>
<p>2. The importance of listening to your body because it never lies, it is a truth teller.</p>
<p>3. How to shift your mindset to have more awareness and shift into a more positive space.</p>
<p> </p>
<p>"Trust yourself,  you get a lot of outside input from doctors, from friends, colleagues, people telling you, try this, do this. Here's what you need. This is the path for you. And when it's your health, you're scared." - 00:06:28</p>
<p>"One of the beliefs that I see underneath a lot of things for people is feeling unloved, like at the core of a lot of the beliefs are I'm unlovable."- 00:28:35</p>
<p>"During this time of great contrast and chaos, remember to go within, remember to stay connected to your source, your flame of truth, to focus on only the world around you." - 00:46:38</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>479</itunes:episode></item><item><title>Closing the Gender Gap with Keely Woolley S01 EPS478</title><enclosure url="https://feeds.podetize.com/ep/nDWi11I5m/media/A3wXu_cqNZ.mp3" length="49495461" type="audio/mpeg"></enclosure><guid isPermaLink="false">nDWi11I5m</guid><pubDate>Thu, 10 Aug 2023 10:00:00 GMT</pubDate><itunes:duration>3093</itunes:duration><link>https://empowerography.podbean.com/e/closing-the-gender-gap-with-keely-woolley-s01-eps478/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Keely Woolley. For me there is nothing better, than seeing the light shine in someone’s eyes, when that light-bulb moment occurs and they discover their “Why”. Then being a part of their journey to help make it reality. I’m an Award Winning Executive Mentor, Coach, Trainer, Change Agent and Business Strategy & Programme Delivery Executive. Who decided take a leap of faith and step away from the corporate world, so that I can inspire others Female Executives, Leaders & Founders to BounceBack from burn-out, stress & imposter syndrome by rediscovering their WHY and live, life with passion and purpose, and achieve even more fulfilment and success in life and business. In this episode we discuss the gender gap, the journey of discovery, burnout and people pleasing.</p>
<p> </p>
<p>Website - <a href='https://www.kwconsultingservices.co.uk'>https://www.kwconsultingservices.co.uk</a></p>
<p>FB - <a href='https://www.facebook.com/KWConsultingServicesLtd'>https://www.facebook.com/KWConsultingServicesLtd</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/company/kw-consulting-services-ltd-customs-strategy-programme-delivery-continuous-excellence-kent-uk/'>https://www.linkedin.com/company/kw-consulting-services-ltd-customs-strategy-programme-delivery-continuous-excellence-kent-uk/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we should be living every day like it's your last.</p>
<p>2. What the "REAL" gender gap stats are.</p>
<p>3. How people pleasing leads to burnout.</p>
<p> </p>
<p>"Everything I do is about my why and living with purpose, and because it's all associated to helping others shine." - 00:04:23</p>
<p>"When you take away the female energy from a woman, she's not able to be who she truly represents. Her confidence won't shine through."- 00:29:06</p>
<p>"Live life like it's your last day. Live it to the full. Enjoy it. You never know when it's going to stop." - 00:44:13</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>478</itunes:episode></item><item><title>Sometimes the Curse Becoming a Blessing with Gabrielle Taylor S01 EPS477</title><enclosure url="https://feeds.podetize.com/ep/_LkGNhiQc/media/fYmlje0sYx.mp3" length="25227079" type="audio/mpeg"></enclosure><guid isPermaLink="false">_LkGNhiQc</guid><pubDate>Wed, 09 Aug 2023 12:33:06 GMT</pubDate><itunes:duration>1576</itunes:duration><link>https://empowerography.podbean.com/e/sometimes-the-curse-becoming-a-blessing-with-gabrielle-taylor-s01-eps477/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Gabrielle Taylor. As a Psychotherapist and Coach, I’ve been helping couples for over 15 years to navigate challenges, cultivate closeness and connection, and repair the rifts and ruptures that inevitably arise in their relationships. I draw upon my own experience, as well as research and in-depth training to help you get to the other side of feeling stuck, alone and frustrated, so that you can once again experience intimacy, tenderness and build true partnership and love in your relationship. In this episode we discuss psychotherapy, relationships, making beauty out of pain and connection.</p>
<p> </p>
<p>Website - <a href='https://www.gabriellebtaylor.com'>https://www.gabriellebtaylor.com</a></p>
<p>IG - <a href='https://www.instagram.com/gabriellebtaylor/'>https://www.instagram.com/gabriellebtaylor/</a></p>
<p>FB - <a href='https://www.facebook.com/bisiat'>https://www.facebook.com/bisiat</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/gabrielletaylor'>https://www.linkedin.com/in/gabrielletaylor</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How sometimes the curse can become the blessing.</p>
<p>2. What some of the benefits of relationship coaching are.</p>
<p>3. How much impact your emotions have on your life.</p>
<p> </p>
<p>"When I went to back to school to study counseling It was my own personal, some of my own personal struggles led me there." - 00:03:34</p>
<p>"one of the benefits of relationship coaching or. Couples therapy or family therapies is you can have someone from the outside."- 00:12:55</p>
<p>"I'd say your emotions have so much impact on your life. And pay attention to those emotions, give them their due." - 00:24:43</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>477</itunes:episode></item><item><title>The Healing Warrior Journey with Megan Wiseman S01 EPS476</title><enclosure url="https://feeds.podetize.com/ep/vNI_w8iQx/media/z9CML3f40O.mp3" length="50752264" type="audio/mpeg"></enclosure><guid isPermaLink="false">vNI_w8iQx</guid><pubDate>Wed, 09 Aug 2023 01:12:02 GMT</pubDate><itunes:duration>3172</itunes:duration><link>https://empowerography.podbean.com/e/the-healing-warrior-journey-with-megan-wiseman-s01-eps476/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Megan Wiseman. Megan Wiseman is an Intuitive Mentor, Hypnotherapist & Healer. She is the founder of Power in Wisdom. She combines her in-depth clinical hypnotherapy training with her excellence in meditation to connect the heart and mind in an innovative way to help others engage with their emotions and empower their intuition. In this episode we discuss healing, intuition, connection and divine feminine leadership.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.powerinwisdom.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/power.in.wisdom</a></p>
<p>FB - <a href='https://www.facebook.com/yourpowerinwisdom/'>https://www.facebook.com/yourpowerinwisdom/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How to find and listen to your intuitive YES and NO.</p>
<p>2. What the difference is between spirituality and divine feminine spirituality.</p>
<p>3. How important it is for us to all rise together and what the does for the collective.</p>
<p> </p>
<p>"I started coming into my GIFs probably 2018 and I was learning that I had skills and abilities that I didn't realize and I was practicing and using those and then decided I actually wanted to get trained in a modality. ." - 00:03:18</p>
<p>"I feel like that's why there's such a. spiritual rising of women because all things are created spiritually before they are physically."- 00:36:29</p>
<p>"Remember who you are and why you came here. I mean, that's. It's so cliche. It's all within you." - 00:50:54</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>476</itunes:episode></item><item><title>Healing Through Art with Anna Grace S01 EPS475</title><enclosure url="https://feeds.podetize.com/ep/MsKAZ7FK9/media/TSYUKhDEaQ.mp3" length="42090896" type="audio/mpeg"></enclosure><guid isPermaLink="false">MsKAZ7FK9</guid><pubDate>Mon, 07 Aug 2023 19:49:27 GMT</pubDate><itunes:duration>2630</itunes:duration><link>https://empowerography.podbean.com/e/healing-through-art-with-anna-grace-s01-eps475/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Anna Grace. Anna is a Juicy Creatrix, Renaissance Women, Wellness Seeker and Alchemist. She helps women on the edge of burnout to uncage and drop a sacrifice in the name of sovereignty. To embrace their creatrix. You can be unapologetically loved, aligned and ride a flow like a queen you are. She dipped her toes in few industries including movie production, beauty and events as a producer and a photographer. After decades of working on self healing and freeing herself from a hustle, she found calling as a Creativity and Resilience Coach. If you want to ride the flow like a queen, feel ageless and live your truth, she is your cheerleader. She also works with source energy trough Reiki, Theta and Akashic Records. She is your champion and brings you from sacrifice to sovereignty. She shows you how to be unapologetically loved, happy as a clam and resilient AF. To ride the flow like a queen, feel ageless and live your truth. In this episode we discuss creativity, the healing power of art, trauma, PTSD and body positivity.</p>
<p> </p>
<p>Website - <a href='https://cineart.ca'>https://cineart.ca</a></p>
<p>IG - <a href='https://www.instagram.com/atelierofsoul'>https://www.instagram.com/atelierofsoul</a></p>
<p>FB - <a href='https://www.facebook.com/groups/225479488862882'>https://www.facebook.com/groups/225479488862882</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What a juicy creatrix is.</p>
<p>2. The power of art in the healing journey.</p>
<p>3. How to step out of the victim mentality.</p>
<p> </p>
<p>"if you can imagine, like you're in the jungle, maybe in Mexico or Costa Rica, and there is like a really ripe mango. And you eat the mango without cutting, just like taking the skin off and then you, it's really juicy. It's kind of with me and creativity and my ideas, they are always overflowing." - 00:05:23</p>
<p>"Sometimes it's a simple things just bringing us the pleasure daily and bringing us back to who we really are,  and we all have gifts."- 00:24:40</p>
<p>"I think one of the important things is  that's when you are  living in the victim mentality. You are really not seeing like beyond the victim mentality." - 00:34:33</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>475</itunes:episode></item><item><title>Dispelling The Methane Emissions Myth in the Cattle Industry with Kacy Atkinson S01 EPS474</title><enclosure url="https://feeds.podetize.com/ep/ieF1D_CCx/media/yNYcY9JxeZ.mp3" length="59027438" type="audio/mpeg"></enclosure><guid isPermaLink="false">ieF1D_CCx</guid><pubDate>Fri, 04 Aug 2023 10:00:00 GMT</pubDate><itunes:duration>3689</itunes:duration><link>https://empowerography.podbean.com/e/dispelling-the-methane-emissions-myth-in-the-cattle-industry-with-kacy-atkinson-s01-eps474/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kacy Atkinson. Hi! I'm Kacy, and I live in southeast, WY, located 10 miles past nowhere! My family has been here since the 1880's, raising livestock.  It's sort of a crazy place, we don't have phones, only get mail twice a week, our nearest non-related neighbor is 16 miles away, and it's about 40 miles to the nearest pavement.  But it's a pretty incredible place to live.  I moved back to the ranch full-time after the tragic and unexpected loss of my brother.  I love sharing stories about life on a remote cattle ranch, so if you're interested in learning more, please contact me!  I enjoy speaking with groups about the importance of estate planning, those who want to learn more about beef and our community, and with groups who raise beef who want to learn more about sharing their stories. In this episode we discuss cattle ranching, grieving, estate planning, women in ranching and agriculture and the pursuit of happiness.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.kacyatkinson.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/10milespastnowhere</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/10milespastnowhere</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/kacy-atkinson-8032ba85/'>https://www.linkedin.com/in/kacy-atkinson-8032ba85/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why mental health struggles are on the rise amongst ranchers and agriculture workers.</p>
<p>2. The importance of dispelling the methane emissions myth in cattle ranching.</p>
<p>3. How a lot of people don't understand farm/ranch animal behavior which leads to myths and lies about the ranching and farm industry.</p>
<p> </p>
<p>"I think the landscape is changing. I think it's something like 36% of all agricultural operations now are owned by women and so, and operated by women." - 00:06:53</p>
<p>"Methane emissions by ruminants aren't new. They're not in addition to anything that is occurring."- 00:25:39</p>
<p>"With grit, and with grace, and with love, if you can find those things in the people that you surround yourself, and if you can be those things for other people ." - 00:59:38</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>474</itunes:episode></item><item><title>Life is to be Lived, Experienced and Loved with Toolika Rani S01 EPS473</title><enclosure url="https://feeds.podetize.com/ep/7m76rfko5/media/4bUQJFRRuZ.mp3" length="71554510" type="audio/mpeg"></enclosure><guid isPermaLink="false">7m76rfko5</guid><pubDate>Thu, 03 Aug 2023 12:14:15 GMT</pubDate><itunes:duration>4472</itunes:duration><link>https://empowerography.podbean.com/e/life-is-to-be-lived-experienced-and-loved-with-toolika-rani-s01-eps473/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Toolika Rani. Ex- Indian Air Force Officer, Mountaineer, Motivational Speaker, Writer and Research Scholar. Writes and speaks on gender equality, travel and adventure sports, Buddhism, Tibetan community, Indian philosophy and environment. A nature lover, she is either constantly roaming or dreaming of high slopes of mountains. In this episode we discuss self-development, self-care. mountaineering, mindset, climbing Mt Everest and the importance of sharing our gifts with the world.</p>
<p> </p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/toolika14</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/MountaineerToolika</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sqn-ldr-toolika-rani'>https://www.linkedin.com/in/sqn-ldr-toolika-rani</a></p>
<p>TEDx Talk - <a href='https://www.youtube.com/watch?v=i4L_79Ll_pY'>https://www.youtube.com/watch?v=i4L_79Ll_pY</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why words have such immense power.</p>
<p>2. The importance of choice and choosing the path that we follow in life.</p>
<p>3. How when one woman achieves something, it creates a path for the following generations to come.</p>
<p> </p>
<p>"I think that every human being has immense potential." - 00:06:35</p>
<p>"I think when one woman achieves something, or for that matter, when one person achieves something, it opens a path for the rest of the generations to come also."- 00:28:22</p>
<p>"Life is a beautiful phenomenon. It's a beautiful gift given to all of us and it has to be lived to the fullest." - 01:12:21</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>473</itunes:episode></item><item><title>Consistency Creates Excellence with Bek Antonucci S01 EPS471</title><enclosure url="https://feeds.podetize.com/ep/uFwmRlLZ2/media/i7euwXgtar.mp3" length="58130915" type="audio/mpeg"></enclosure><guid isPermaLink="false">uFwmRlLZ2</guid><pubDate>Tue, 01 Aug 2023 01:30:00 GMT</pubDate><itunes:duration>3633</itunes:duration><link>https://empowerography.podbean.com/e/consistency-creates-excellence-with-bek-antonucci-s01-eps471/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Bek Antonucci. Bek Antonucci is an Emotional-Wellbeing Coach for women. Bek supports women to break through ineffective self-worth and body image stories, break free from shame and heal from past developmental and relational traumas to unlock their most authentic, expressed, confident and accepting self. Through a range of different holistic and intuitive modalities including trauma therapy, somatic therapy, NLP, inner-child work, nervous system regulation, body Image healing, sexuality & sexual health, forgiveness practices, embodiment practices, and more. Bek supports women to learn to accept, honour and own their vulnerabilities so that they can live a life that is deeply rooted in desire, pleasure, expression and worthiness. When working with Bek, you will embark on a journey of deep inner-transformation and come to a place of true self-acceptance. Bek is a free thinker, embodied female thought leader, stigma fighter, public speaker, workshop mentor, “Raw, Real & Vulnerable” podcast host, and founder of the online group program “True Transformation”. In this episode we discuss confidence, connection, consistency, herpes, self-worth, bullying and rock bottom moments.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.risewithtracy.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/bekantonucci</a></p>
<p>Work with Bek - <a href='https://form.jotform.com/211951495821863'>https://form.jotform.com/211951495821863</a></p>
<p>Bek's Podcast - <a href='https://podcasts.apple.com/au/podcast/raw-real-vulnerable-with-bek-antonucci/id1641025015'>https://podcasts.apple.com/au/podcast/raw-real-vulnerable-with-</a><a href='https://podcasts.apple.com/au/podcast/raw-real-vulnerable-with-bek-antonucci/id1641025015'>bek</a><a href='https://podcasts.apple.com/au/podcast/raw-real-vulnerable-with-bek-antonucci/id1641025015'>-antonucci/id1641025015</a></p>
<p>Free Dating and Relationship Standards Workbook - <a href='https://bekantonucci.podia.com/dating-and-relationship-standards'>https://bekantonucci.podia.com/dating-and-relationship-standards</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important to be consistent with everything you do.</p>
<p>2. The importance of doing your due diligence before jumping into big decisions.</p>
<p>3. Why it's so crucial to take aligned action.</p>
<p> </p>
<p>"I support women to connect to their deepest truth. And then from being able to hear that, because I feel a lot of women at the moment are really disconnected from our deepest truth and our desires." - 00:02:09</p>
<p>"I really just love to, get to the seed of where the pain occurred, because for women, we can be so surface level."- 00:26:31</p>
<p>"Consistency creates excellence. One foot in front of the other slow progress." - 00:57:18</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>471</itunes:episode></item><item><title>Define Your Path to a Personalized Health Plan with Christy Sutton S01 EPS472</title><enclosure url="https://feeds.podetize.com/ep/0qSEZKxN6/media/XckAqyU_sk.mp3" length="65786256" type="audio/mpeg"></enclosure><guid isPermaLink="false">0qSEZKxN6</guid><pubDate>Tue, 01 Aug 2023 00:30:00 GMT</pubDate><itunes:duration>4111</itunes:duration><link>https://empowerography.podbean.com/e/define-your-path-to-a-personalized-health-plan-with-christy-sutton-s01-eps472/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Christy Sutton. After years of struggling with health problems like Crohn's and celiac disease. I discovered the need to get to the root cause of health problems. I discovered that DNA is not our destiny, and that we are as much a product of our environment as our genetics. After writing my first book, <em>Genetic Testing: Defining Your Path to a Personalized Health Plan</em>, I discovered that my husband had undiagnosed high iron. Since then, I have discovered that we are living in an epidemic of undiagnosed iron-related diseases. This is the reason that I created <em>The Iron Curse Workshop/Webinar</em>, and will be coming out with <em>The Iron Curse</em> book in 2023. I am a clinician that has taught and written about using lab and genetic testing to create  personalized health plans, which is why I have created the Labrogenomics Educational series. This is a cutting-edge approach to learn about genes and labs. We will have new content released every month throughout 2023. In this episode we discuss chiropractic care, the crumbling medical system, genetics, epigenetics and community.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.drchristysutton.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/drchristysutton</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/drchristysutton</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/dr-christy-sutton-008b162a/'>https://www.linkedin.com/in/dr-christy-sutton-008b162a/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the difference is between genetics and epigenetics.</p>
<p>2. The importance now more than ever of building and creating communities.</p>
<p>3. How you can start to take control of your own health.</p>
<p> </p>
<p>"I think because I'm in the healthcare field and I also have, you know, this passion to kind of move things forward in the healthcare field, as far as empowering people to really take control of their health." - 00:03:46</p>
<p>"I think we also need to as a human being in a population of increasingly sick human beings have a little bit more ownership over the day to day health decisions that we make."- 00:42:29</p>
<p>"You are in control of your health. Don't be a victim of losing the genetic lottery. You're completely in control of your health." - 01:07:10</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>472</itunes:episode></item><item><title>Your Story is Someone Else’s Survival Guide S01 EPS470</title><enclosure url="https://feeds.podetize.com/ep/XU-ghdCYu/media/eCrzKF44v.mp3" length="64028737" type="audio/mpeg"></enclosure><guid isPermaLink="false">XU-ghdCYu</guid><pubDate>Mon, 31 Jul 2023 01:30:00 GMT</pubDate><itunes:duration>4001</itunes:duration><link>https://empowerography.podbean.com/e/your-story-is-someone-else-s-survival-guide-s01-eps470/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Raewyn Guerrero. Raewyn Guerrero is The Gutsy Executive Coach, guiding high-performing women from burnout to all out, by focusing on the Gut-Brain-Hormone-Skin Connection. Through the insights gained from functional lab work, they can fine tune their biochemistry and D.R.E.S.S. for Success (Diet, Rest, Exercise, Stress Reduction, and Supplements), becoming the CEOs of not only their health, but of their lives. Because when you get the body right, the brain will follow. Her mission is to awaken everyone she meets to the innate wisdom of the body so that they can live longer with clarity, freedom and joy. In this episode we discuss corporate culture, burnout, self-love, intentionality and functional medicine vs conventional medicine.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.gutsyexecutivecoach.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/gutsyexecutivecoach</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/group/wellworksworld</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/raewynguerrero/'>https://www.linkedin.com/in/raewynguerrero/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. That health is your foundation and you are your biggest income producing asset.</p>
<p>2. The importance of intentionality and how it can lead to success.</p>
<p>3. How saying NO to others means saying YES to yourself.</p>
<p> </p>
<p>"In terms of prioritization, obviously my work. Helping other people is that's my main driver, right?" - 00:02:09</p>
<p>"Conventional medicine, not so much about function."- 00:32:37</p>
<p>"Faith is the antithesis to fear. It's the opposite of fear." - 01:04:38</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>470</itunes:episode></item><item><title>Every Obstacle Provides a Possibility for Success with Dawn Gaden S01 EPS469</title><enclosure url="https://feeds.podetize.com/ep/RxTRfkeTI/media/oVnnU_mnNC.mp3" length="52309998" type="audio/mpeg"></enclosure><guid isPermaLink="false">RxTRfkeTI</guid><pubDate>Fri, 28 Jul 2023 19:06:01 GMT</pubDate><itunes:duration>3269</itunes:duration><link>https://empowerography.podbean.com/e/every-obstacle-provides-a-possibility-for-success-with-dawn-gaden-s01-eps469/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dawn Gaden. Dawn Gaden is the CEO of Mind Body Counseling & Coaching, an international speaker and successful entrepreneur. She is a powerhouse in the field of personal development. Dawn is also internationally known for igniting positive change. Her global coaching program - The Image Shift, 3 Secrets to Manifesting the Life of Your Dreams is powerfully transforming professional women’s lives around the world. Dawn has devoted her life to studying with the best in the field of change work, and has been mentored by speaking icons like Bob Proctor and Christopher Kai and has spoken on stages and podcasts to over 10,000 people. Dawn is a licensed counselor, coach, registered yoga teacher, and has a unique expertise in changing the brain with exercise in a practice called intenSati. As an intenSati leader, Dawn teaches her clients a whole body experience that creates a sustainable and powerful image shift that forever impacts their lives. In this episode we discuss being a caregiver, self-care, self-love, fear The Image Shift and cancer.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.createconsciousliving.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/dawngaden</a></p>
<p>Youtube - <a href='https://www.youtube.com/@dawngaden-TheImageShift33'>https://www.youtube.com/@dawngaden-TheImageShift33</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why being consistent is so important in your life.</p>
<p>2. That every obstacle in our lives provides an opportunity for success.</p>
<p>3. How to live beyond your limits.</p>
<p> </p>
<p>"If you want to be fit and healthy, you exercise not once. But you create a lifestyle of it. If you want to heal your body and become strong and healthy on the inside." - 00:06:36</p>
<p>"When we stay in that place of fear, guess what we create more fear, pain, more suffering."- 00:32:01</p>
<p>"If anything, if you have one thing you can do for yourself, love yourself. Like truly love yourself. Look yourself in the mirror as painful as most people tell me that is look yourself in the mirror. Look yourself in the eyeballs and say, I love you." - 00:51:50</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>469</itunes:episode></item><item><title>Everything Is In Your Blueprint with Tracy Montgomery S01 EPS468</title><enclosure url="https://feeds.podetize.com/ep/mMQnRUA8C/media/OoOY11OjnV.mp3" length="54775957" type="audio/mpeg"></enclosure><guid isPermaLink="false">mMQnRUA8C</guid><pubDate>Mon, 24 Jul 2023 02:06:02 GMT</pubDate><itunes:duration>3423</itunes:duration><link>https://empowerography.podbean.com/e/everything-is-in-your-blueprint-with-tracy-montgomery-s01-eps468/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tracy Montgomery. I am a multi passionate coach, Healer, and Teacher of all things rooted in transformation of body, mind, and spirit to support you in living a life that you love! I am deeply passionate about helping others just like you to strengthen their connection to Spirit and burst through the blocks that are keeping them from finally loving themselves so they can have the courage to live the life they want and deserve! I founded Root to Rise Integrative Healing as a way to support you in all areas of your life to deeply heal and reconnect to all the levels and layers of yourself that may have been lost along the way. It is my commitment to shine the light for you on your path and to support you as you find your way back home to your 'self'. I would be so honoured to be your guide in finding your way to a place where you are living from passion, purpose, and freedom that allows for you to experience the fullness of life that has always been there just waiting for you to claim it. In this episode we discuss spirituality, the akashic records, the education system, SRT & SIT and traditional teaching.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.risewithtracy.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/tracymontgomery</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/tracy.montgomery.79</a></p>
<p>FB Business Page - <a href='https://www.facebook.com/roottorisehealing'>https://www.facebook.com/roottorisehealing</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why we should be teaching mindfulness in the school system.</p>
<p>2. The importance of NOT giving your power away.</p>
<p>3. How entrepreneurship will stretch and push you in ways you never even imagined.</p>
<p> </p>
<p>"I definitely consider myself to be a lifelong learner. So I believe that whether, whatever role I'm in, whether I'm being a mom or I'm being the coach or I'm being the teacher, whatever that is, there's always something for me to learn." - 00:05:43</p>
<p>"I would say in the metaphysical community, anybody that does any type of healing work, any type of, you know, the emotional release and things like that is it's unregulated."- 00:25:06</p>
<p>"Stop waiting. Just stop waiting. Stop waiting for the right time. Stop waiting for permission." - 00:55:32</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:episode>935</itunes:episode></item><item><title>Follow Your Weird with Ashley Castle Barnes S01 EPS467</title><enclosure url="https://feeds.podetize.com/ep/v2MUlDHbn/media/2omlpgtQmI.mp3" length="29910311" type="audio/mpeg"></enclosure><guid isPermaLink="false">v2MUlDHbn</guid><pubDate>Fri, 21 Jul 2023 01:30:00 GMT</pubDate><itunes:duration>1869</itunes:duration><link>https://empowerography.podbean.com/e/follow-your-weird-with-ashley-castle-barnes-s01-eps467/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ashley Castle Barnes. An unapologetic mishmash of weirdness and passion that is ME! I'm a recovering people-pleaser and rule-follower, multi-passionate creative, neurodivergent leader, holistic coach, poetry author, and Reiki Master/Teacher. <em>And I love cats. </em>As a writer, I believe in the transformational power of words to create powerful shifts and give voice to those who feel voiceless. I create poems for women who are disrupting what it means to be "normal", simply by being themselves. Working with individuals, we focus on inner work. I help women access more joy, ease, and inspiration so they can lead their lives more fully. I especially love doing this work with leaders so I can support the ripple effect their presence and impact creates in their world. Let's read and write poetry! Let's learn Reiki and use it to tap into our truest selves! Let's unabashedly embrace how we're naturally, beautifully wired! Let's strive to experience more joy, ease, inspiration - and a healthy dose of weirdness - in ALL we do! In this episode we discuss spirituality, healing, poetry, letting your freak flag fly and embracing your weird and authenticity.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.ashleycastlebarnes.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/ashleycastlebarnes</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/ashleycastlebarnes</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/ashleybarnes</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How important a part authenticity plays in leadership in today's world of business.</p>
<p>2. How you can step into the leadership mindset.</p>
<p>3. Why it's important to let your freak flag fly and embrace your weird.</p>
<p> </p>
<p>"One of the other hats I wear is my professional career in leadership and organizational development." - 00:01:56</p>
<p>"I'm going to say simplest, but not necessarily easy, is a practice of self reflection. Whether that is journaling, or meditating" - 00:13:51</p>
<p>"I've kind of been joking about being weird, but honestly, it's not really a joke. I kind of actually have learned to like this, you know, it has been. I'm reclaiming that word " - 00:27:28</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:episode>934</itunes:episode></item><item><title>From Survivor to Thriver with Edna Castillo S01 EPS466</title><enclosure url="https://feeds.podetize.com/ep/iZLwPaaWj/media/qeS0jt6WTU.mp3" length="50407030" type="audio/mpeg"></enclosure><guid isPermaLink="false">iZLwPaaWj</guid><pubDate>Sun, 16 Jul 2023 19:16:00 GMT</pubDate><itunes:duration>3150</itunes:duration><link>https://empowerography.podbean.com/e/from-survivor-to-thriver-with-edna-castillo-s01-eps466/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Edna Castillo. EDNA A. CASTILLO is a bestselling author, speaker, transformational wellness and healing coach, and breast cancer thriver. As the founder and CEO of RealityDreams Life Coaching LLC, she believes that life speaks to us, and through our intuitive genius discover how to navigate life’s challenges to thrive no matter the circumstance, diagnosis, situations, or condition you face. It is in our toughest moments where seeds of greatness are birthed to create richer fuller lives. Her battle with breast cancer, a journey she calls her most spiritual time is what calls Edna to inspire and motivate women to step out of their stories and live into their glory. She wrote her book <em>Living Your Intuitive Genius: How to Tap Into Your Soul to Heal Your Body, Mind, and Spirit </em>while undergoing the rigorous cancer treatments so she understands how to transform tragedy into triumph and move life from surviving to thriving. In this episode we discuss cancer, life lessons, mindset, divine timing, and leaving an imprint.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://livingrealitydreams.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/livingrealitydreams</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/LivingRealityDreams</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/ednacastillo</a></p>
<p>Edna's Book - <a href='https://livingrealitydreams.com/living-your-intuitive-genius/'>https://livingrealitydreams.com/living-your-intuitive-genius/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How to go from surviving to thriving.</p>
<p>2. The importance of leaving an imprint.</p>
<p>3. Why it's so important to celebrate our wins and have a practice of gratitude.</p>
<p> </p>
<p>"The premise is that, you know, when you survive something, you barely make it right. You go through the hardship. And yes, I did go through the sharp hardship, but more importantly, I, I thrived in the hardship " - 00:01:58</p>
<p>"Life is about energy, you know, the energy that you bring into a situation" - 00:25:53</p>
<p>"We are here to love one another. And we're here to learn and grow and serve one another." - 00:50:06</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>466</itunes:episode></item><item><title>The Power of the Ripple Effect with Tanya Rooney S01 EPS465</title><enclosure url="https://feeds.podetize.com/ep/IdcuHYsm9/media/uTmzWpFdZc.mp3" length="47618824" type="audio/mpeg"></enclosure><guid isPermaLink="false">IdcuHYsm9</guid><pubDate>Fri, 14 Jul 2023 16:56:07 GMT</pubDate><itunes:duration>2976</itunes:duration><link>https://empowerography.podbean.com/e/the-power-of-the-ripple-effect-with-tanya-rooney-s01-eps465/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tanya Rooney. Tanya Rooney is an active visionary in a few small businesses. She owns and operates 5 Short & Mid Term Rentals in St. Paul & Minneapolis, MN where she focuses on hosting and the guest experience. She worked at a Global Corporate Real Estate company for 9 years doing owner’s rep project management which helps in every piece of the real estate business today. She still consults in the commercial real estate space. In this episode we discuss the busy badge, short and mid term rentals coaching, real estate, the thank you project and the ripple effect.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.tanyarooney.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/tanyarooneymn</a></p>
<p>Thank You Project Store - <a href='https://thethankyouproject.co/'>https://www.thethankyouproject.co/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the difference is between short and long term rentals is.</p>
<p>2. The importance of letting people know you are grateful for them being part of your life.</p>
<p>3. Why it's important to protect your energy.</p>
<p> </p>
<p>"Prioritization is really important, but I think it's like the success that I see is typically because of a process that I have or something that I actually handed off." - 00:01:58</p>
<p>"I love sending handwritten notes  I think those are something that set my soul on fire. , they're so great " - 00:25:26</p>
<p>"Quit being so fucking mean to yourself. And I have to say this to myself every single day " - 00:47:45</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>465</itunes:episode></item><item><title>Finding The Power Within with Sue Zigby S01 EPS464</title><enclosure url="https://feeds.podetize.com/ep/SNuX54iFb/media/szL24eOoxI.mp3" length="18984440" type="audio/mpeg"></enclosure><guid isPermaLink="false">SNuX54iFb</guid><pubDate>Mon, 10 Jul 2023 01:30:00 GMT</pubDate><itunes:duration>1186</itunes:duration><link>https://empowerography.podbean.com/e/finding-the-power-within-with-sue-zigby-s01-eps464/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sue Zigby. Hello, my name is Sue Zigby. I am a mom of 2 daughters and 1 son & Electrical Engineer. I have always wanted to share my story that led me to my mission.. my true purpose to helping empower woman around the world. I was in an abusive marriage, raised 3 kids as the sole providing parent and went to get my degree to offer a better future for my kids. I always felt something was missing in my life and that is when found the fulfillment in creating my journey into my coaching business to help women grow and lead the lives they deserve. In this episode we discuss being an electrical engineer, the powering woman, overcoming adversity in a male dominated industry and creating the life you desire.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.suezigby.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/poweringwoman</a></p>
<p>FB - <a href='https://www.facebook.com/profile.php?id=100085818303686'>https://www.facebook.com/profile.php?id=100085818303686</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's so important to find the power within.</p>
<p>2. How to create the life you desire.</p>
<p>3. What true freedom really is.</p>
<p> </p>
<p>"Becoming a doctor was a bit more a complex situation raising three kids and, you know, looking at what's best for me and my children at the time and being able to do what I loved most was actually engineering field." - 00:02:12</p>
<p>"I wanna help women to actually become entrepreneurs so they don't have to face what I face and a lot of other women are facing and build a life that they love" - 00:09:14</p>
<p>"Anything your heart desires is available to you, and don't ever let anybody stand in your way." - 00:18:25</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>464</itunes:episode></item><item><title>From Stressed, Overwhelmed &amp; Stretched to Strategies of Success with Phyllis Ayman S01 EPS463</title><enclosure url="https://feeds.podetize.com/ep/GnKaukTbC/media/vZPW8lvF-D.mp3" length="66893012" type="audio/mpeg"></enclosure><guid isPermaLink="false">GnKaukTbC</guid><pubDate>Fri, 07 Jul 2023 12:31:54 GMT</pubDate><itunes:duration>4180</itunes:duration><link>https://empowerography.podbean.com/e/from-stressed-overwhelmed-stretched-to-strategies-of-success-with-phyllis-ayman-s01-eps463/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Phyllis Ayman. Phyllis Ayman,  a coach, featured speaker, panel moderator and podcaster, owns a trademark for  IMpathy®, the hallmark of the IMpathy® Project. Her proprietary coaching program helps clients transition from their S.O.S. calls to develop a Wellbeing Action Plan so they can age healthfully, gracefully, break the destructive habits that shorten their lives and bounce back from the burnout experienced from personal and work life challenges. Ayman is a #1 WSJ and USA Today Best Selling Author. She proudly serves as a  member of the UN NGO Committee on Aging, a Babyboomer.org Expert, and the Eastern Region Chair of the G100. Ayman has conducted workshops for the public and private sector, including ESPN, CT Department of Justice, EAPs, and National Insurance Providers. In this episode we discuss the importance of a gratitude practice, elderly care, nursing homes, impathy and S.O.S.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.phyllisaymanassociates.com/</a></p>
<p>Podcast - <a href='https://www.facebook.com/ilovinsights'>https://www.voiceamerica.com/show/3911/seniors-straight-talk</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/phyllis-ayman-ms-slp-cdp31427a42/'>https://www.linkedin.com/in/phyllis-ayman-ms-slp-cdp31427a42/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why it's important to have a regular gratitude practice</p>
<p>2. What some of the struggles are in today's elderly care homes.</p>
<p>3. How mirror work can shift your whole perspective.</p>
<p> </p>
<p>"You know, they say we have between 50 and 80,000 thoughts running through our mind throughout the day, and 90% of them are negative." - 00:05:06</p>
<p>"I realized that, if leadership management cared for the people and they invested in the self-care of the people that work for them, they would be more resilient." - 00:29:46</p>
<p>"We have to care for value and treat older people with the dignity and respect that they deserve because they are repositories of history." - 01:07:25</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:episode>933</itunes:episode></item><item><title>Purpose + Power = Prosperity with Lilith Moon S01 EPS462</title><enclosure url="https://feeds.podetize.com/ep/HeqLYK_9x/media/lPZ-HVIwW6.mp3" length="61880845" type="audio/mpeg"></enclosure><guid isPermaLink="false">HeqLYK_9x</guid><pubDate>Mon, 03 Jul 2023 01:30:00 GMT</pubDate><itunes:duration>3867</itunes:duration><link>https://empowerography.podbean.com/e/purpose-power-prosperity-with-lilith-moon-s01-eps462/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lilith Moon. She went from struggle & hardship to healing old wounds, knowing who she is, why she is here, what she wants & how to create just that! Guiding others on their journey of healing & becoming healers in their own right is one of the things she loves most about her life. She helps aspiring, new and established healers to fully step into their calling as they up-level their self-care, study soul-level healing through shamanism & build successful healing businesses, finally receiving the spiritual and financial riches they want and deserve. Lilith built her super successful healing business while being a single mom to a toddler, spending day and night on trying to piece together all the pieces of this puzzle. She doesn’t wish those 2 years on anyone, which is why she created Shamanic Yoga, to offer an all-in-one solution that has already helped hundreds of women get there without the struggle. One of her superpowers is to be strongly connected spiritually as well as very business savvy so her apprentices can learn everything they need from one source. In this episode we discuss shamanism, shamanic yoga, the power of healing, trauma, spirit animals and shamanic journeying.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.shamanicyoga.love/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/lilith_marina_moon</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/shamanicyogabylilithmoon</a></p>
<p>FB Group - <a href='https://www.facebook.com/groups/shamanicyogasisters/'>https://www.facebook.com/groups/shamanicyogasisters/</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCfWLRP8HuHatjgNOGErseCg'>https://www.youtube.com/channel/UCfWLRP8HuHatjgNOGErseCg</a></p>
<p>Shaman Initiation - <a href='https://www.shamanicyoga.love/initiation?coupon=DESTINY'>https://www.shamanicyoga.love/initiation?coupon=DESTINY</a></p>
<p> </p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. The importance of being in service.</p>
<p>2. How men learning to embody their divine masculine will shift the vibration and help the collective rise.</p>
<p>3. What Shamanic Yoga is all about.</p>
<p> </p>
<p>"Shamanism itself is an absolutely feminine practice. We cannot access higher consciousness without calming the mind" - 00:08:29</p>
<p>"Everything that is a problem for us really has a soul level issue. So either we have given parts of our soul way that often happens in when we are living a traumatic situation or we have given power away part of our innate willpower life force" - 00:21:02</p>
<p>"Ultimately it's when we choose love, that life becomes fun and exciting and joyful and that it feels like freedom and abundance" - 00:51:48</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>462</itunes:episode></item><item><title>Intimacy is an Inside Job with Allana Pratt S01 EPS461</title><enclosure url="https://feeds.podetize.com/ep/em6pYkI5H/media/Ho7AvyKjGL.mp3" length="61046181" type="audio/mpeg"></enclosure><guid isPermaLink="false">em6pYkI5H</guid><pubDate>Fri, 30 Jun 2023 01:30:00 GMT</pubDate><itunes:duration>3815</itunes:duration><link>https://empowerography.podbean.com/e/intimacy-is-an-inside-job-with-allana-pratt-s01-eps461/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Allana Pratt. Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast <em>Intimate Conversations: Season 11- Soul Medicine</em>, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Awakens the One.' A Certified Master Coach with over 5.6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more. For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity. In this episode we discuss intimacy, little you, psychedelic somatic integration, dyads, intimacy coaching and loving the shit out of people.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.allanapratt.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/allanapratt</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/coachallanapratt</a></p>
<p>Free Gift - <a href='http://www.allanapratt.com/quiz'>www.allanapratt.com/quiz</a></p>
<p>Youtube - <a href='https://www.youtube.com/user/AlanaPratt'>https://www.youtube.com/user/AlanaPratt</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. Why intimacy is an inside job.</p>
<p>2. What dyads are.</p>
<p>3. The importance of having an intimate relationship with ourselves first and foremost.</p>
<p> </p>
<p>"Intimacy is really about our, our intimate relationship with our self, that vulnerable, transparent, honest, raw, real relationship. And so the word intimacy made more sense" - 00:02:18</p>
<p>"There is such a taboo around sex when sex is such a sacred way of evolving and connecting with yourself and with your partner" - 00:18:38</p>
<p>"Start and end each day with a hand on the heart, a hand on the belly, or your genitals, and just super deeply connect to your body." - 01:01:47</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>461</itunes:episode></item><item><title>Living the Learn, Do, Teach Approach with Brigitta Hoeferle S01 EPS460</title><enclosure url="https://feeds.podetize.com/ep/we7EFRC29/media/pCf42xXyb5.mp3" length="47815265" type="audio/mpeg"></enclosure><guid isPermaLink="false">we7EFRC29</guid><pubDate>Mon, 26 Jun 2023 01:30:00 GMT</pubDate><itunes:duration>2988</itunes:duration><link>https://empowerography.podbean.com/e/living-the-learn-do-teach-approach-with-brigitta-hoeferle-s01-eps460/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Brigitta Hoeferle. In the latest episode of the Empowerography Podcast, my guest is Brigitta Hoeferle. Brigitta Hoeferle (pronounced Bri-gee’ ta Hoof’-uleh): German female business owner who is living the American Dream. Tenacious and fun Master Speaker and Coach. Brigitta is an educator at heart as she strategically leads leaders from the heart with knowledge. She decodes success patterns for others to follow and you will have fun learning from her unlike anything you have experienced. Get excited , take notes and apply what you learn from Brigitta today. In this episode we discuss time ownership, TEDx, Montessori Education, personal development, 5 star listening and the WIN WIN WIN model.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.brigittahoeferle.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/gittahoeferle</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/brigittahoeferle</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/brigittahoeferle</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the 5 star listening method is and how helpful it can be in all your relationships and business dealings.</p>
<p>2. How to implement the Learn, Do, Teach Approach.</p>
<p>3. Why the WIN WIN WIN Model is so important in day to day life.</p>
<p> </p>
<p>"I love what I do. , I love making a difference in the world and that's what drives me." - 00:03:43</p>
<p>"when we listen, we can listen on a five star level. Most of us are just, you know, they say, people say they're listening, but what they're really doing is they're waiting" - 00:33:20</p>
<p>"You become what you think, you attract, what you feel you would generate, what you articulate, and you create what you imagine." - 00:48:15</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>460</itunes:episode></item><item><title>Reflection, Intention and Taking Action with Kate McKay S01 EPS459</title><enclosure url="https://feeds.podetize.com/ep/yFjpTXxEU/media/eSfx3ukl6P.mp3" length="57389456" type="audio/mpeg"></enclosure><guid isPermaLink="false">yFjpTXxEU</guid><pubDate>Fri, 23 Jun 2023 01:30:00 GMT</pubDate><itunes:duration>3586</itunes:duration><link>https://empowerography.podbean.com/e/being-in-a-place-of-pursuit-of-a-deeper-sense-of-meaning-and-contribution-with-kate-mckay-s01-eps459/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kate McKay. Kate McKay, CEO of Siena Strategy Group, is an international best-selling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner, whose passion is to spread her message of living a life of confidence, courage, and clarity of purpose. Kate has over thirty years of success in coaching, health and wellness, business development, and performance-based training. She has been a columnist for 15 years, has written for Entrepreneur, appeared in numerous national and local radio, podcasts and TV, including PBS. Kate has been interviewed and appeared in several magazines and newspaper articles. Kate also has a podcast Survive to Thrive and Master Your Life, where she interviews people who share their own personal stories of grit, resilience, and the power of transformation with her audience. Kate is a mother of three children, a lifetime athlete, and outdoor enthusiast. She resides in St. Petersburg, Florida. In this episode we discuss, meaningful pursuit, fitness, loss, grief, coaching and reflection, intention and taking action.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.kate-mckay.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/iamkatemckay</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/iamkatemckay</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/katemckaycoach/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the 6 high performance habits are of high performers.</p>
<p>2. How to get clear on a meaningful pursuit for a deeper sense of meaning and contribution.</p>
<p>3. Why letting go of attachments is important.</p>
<p> </p>
<p>"I know we're built in a society built towards action, and what I will say, and this is coming from a person who is active and action oriented, is that we cannot be effective and efficient if we don't give yourself reflection time." - 00:04:46</p>
<p>"It's time for us to lean out enough of the self-work. I'm not saying self-work isn't important, but there are two components of growth, self-work and social work." - 00:37:13</p>
<p>"Just believe in yourself and life happens at your edges. So if you're comfortable, get up and move into the places that are uncomfortable for you." - 00:57:55</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>459</itunes:episode></item><item><title>Intimacy Demands Democracy with Bev Joy Ehrlich S01 EPS458</title><enclosure url="https://feeds.podetize.com/ep/_N1oEvjoO/media/DQ5XYiVIXH.mp3" length="35712421" type="audio/mpeg"></enclosure><guid isPermaLink="false">_N1oEvjoO</guid><pubDate>Sun, 18 Jun 2023 21:35:00 GMT</pubDate><itunes:duration>2232</itunes:duration><link>https://empowerography.podbean.com/e/intimacy-demands-democracy-with-bev-joy-ehrlich-s01-eps458/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Bev Joy Ehrlich. Beverly Ehrlich is a relationship coach. She firmly believes that we heal, grow, and thrive through healthy and cherishing relationships. Feeling helpless and strained when her husband of many years found himself in the depths of depression, they turned for support to <a href='terryreal.com'>Terry Real’s Relational Life Therapy</a> (RLT). She has since dedicated her life to bringing couples back into healthy connectedness. She teaches strategies that help clients speak their truth so that their partner can hear them and come into repair quicker each time they have a fallout. Her core passion and mission are educating and empowering full respect living with a deeper level of consciousness and authentic expression.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.bev.co.il/</a></p>
<p>FB - <a href='https://www.facebook.com/bev.ehrlich.7'>https://www.facebook.com/bev.ehrlich.7</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/beverly-ehrlich-028a6b45/'>https://www.linkedin.com/in/beverly-ehrlich-028a6b45/</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UC_7XBOqj7sUMzpxKk6ceK-A'>https://www.youtube.com/channel/UC_7XBOqj7sUMzpxKk6ceK-A</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What some of the benefits are of working with a relationship coach.</p>
<p>2. 3 of the biggest challenges that couples face.</p>
<p>3. A few tips for conflict management in your relationships.</p>
<p> </p>
<p>"So most of the people who come to me are having more couple relationship challenges. But what I'm finding is that any relationship comes to me." - 00:01:55</p>
<p>"Your, relationship is like your biosphere. You live in it, it's like your house, let's say" - 00:19:38</p>
<p>"Women are coming and saying, I'm living with this man, he seems so shut down. I can't get to his emotions. and it's not that we want women's standards to go down. No we want to be raising boys who can step up to that and be more emotional and be more vulnerable" - 00:24:00</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>458</itunes:episode></item><item><title>Having the Courage to Embrace Our Challenges with Nellah Mx S01 EPS457</title><enclosure url="https://feeds.podetize.com/ep/6NrwlNEc6/media/aCjhNXBW2o.mp3" length="44251745" type="audio/mpeg"></enclosure><guid isPermaLink="false">6NrwlNEc6</guid><pubDate>Fri, 16 Jun 2023 01:30:00 GMT</pubDate><itunes:duration>2765</itunes:duration><link>https://empowerography.podbean.com/e/having-the-courage-to-embrace-our-challenges-with-nellah-mx-s01-eps457/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Nellah Mx. Nellah is an exotic dancer turned psychologist, bestselling author and lifelong writer. She weaves in her psychology background by writing on topics like cognitive and behavioral transformation, spirituality, trauma processing and personality analysis. With over a decade of clinical experience, she has worked with those on the edge of society—think mentally ill and those with a criminal history. Her bestselling book, A Stripper: From Japan Through Switzerland Into The Deepest Secrets of Her Soul, made ripples by shedding light on this untouched industry. Now, Nellah leans on her experience as a stripper to advocate for women’s rights and mental health. In this episode we discuss forensic psychology, the entertainment industry, the importance of sharing your story and coaching.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://nellahmx.wixsite.com/nellahmx</a></p>
<p>IG - <a href='https://www.instagram.com/nellahmx'>https://www.instagram.com/nellah_mx</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/nellah.mrazic</a></p>
<p>Nellah's Book on Amazon - <a href='https://www.amazon.com/dp/B0BYC54YM5'>https://www.amazon.com/dp/B0BYC54YM5</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the healing power in sharing your story is.</p>
<p>2. How having the courage to embrace our challenges makes us stronger.</p>
<p>3. The struggle of identifying as a woman in a male dominated industry.</p>
<p> </p>
<p>"I think that I have this this internal motivation to do things and when I put some something into my head, I go for it" - 00:05:06</p>
<p>"This book particularly I think was a healing process for me and it's a book from the entertainment industry when I was in there and I got into many, many dark places " - 00:24:30</p>
<p>"Please people don't judge, don't judge because you, you don't know what the person went through and why the person is a acting, how they are acting" - 00:43:50</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>457</itunes:episode></item><item><title>Get Out of the Fear with Michele Malo S01 EPS456</title><enclosure url="https://feeds.podetize.com/ep/pQmvRF16U/media/2PWryLDFaR.mp3" length="53918723" type="audio/mpeg"></enclosure><guid isPermaLink="false">pQmvRF16U</guid><pubDate>Mon, 12 Jun 2023 01:30:00 GMT</pubDate><itunes:duration>3370</itunes:duration><link>https://empowerography.podbean.com/e/get-out-of-the-fear-with-michele-malo-s01-eps456/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Michele Malo. Michele Lee Malo, is known as “The Change CEO” because of the unique ability to deliver an appetite for sanity to entrepreneurs and corporate go-getters needing to make a change in their lives and businesses.  This is achieved by listening and analyzing your current situation, uncovering your unique zone of genius, and strategizing your next move into a better and more fulfilling role or helping you transition out of the corporate world into your very own business. There is power in proximity, an art to connecting as success can be measured by the company you keep.  As Napoleon Hill said, the author of <em>Think and Grow Rich,</em> “The Master Mind principle: Two or more people actively engaged in the pursuit of a definite purpose with a positive mental attitude, constitute an unbeatable force.” This is the fire behind the Mastermind Group, Bringing the Heat.  Moving away from what’s comfortable and utilizing your peers for guidance. Members have the opportunity to accelerate their businesses and see personal, transformative growth within themselves. You will benefit from 18+ years of corporate experience with Fortune 500 companies, such as Barilla, Kellogg’s and Kraft. Plus an additional 10+ years experience as a successful entrepreneur, delivering successful marketing, business start-ups and career transition. “If the rug gets pulled out from under you, buy a new rug.” In this episode we discuss, thought leadership, bullying, self-love and coaching.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://micheleemalo.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/themichelemalo</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/themichelemalo</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/themichelemalo/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What to do when the rug gets pulled out from under you.</p>
<p>2. Why nobody deserves anything.</p>
<p>3. That NO is a complete sentence.</p>
<p> </p>
<p>"I tend to work very closely around planning my day in terms of knowing what I have to accomplish the different meetings I have. So I, I organize my day based on my client's needs and, and how I'm going to be at my best" - 00:02:56</p>
<p>"When you say yes to one thing, you're saying no to something else" - 00:34:55</p>
<p>"An opportunity to follow your passion and redefine your next chapters just in front of you" - 00:54:32</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>456</itunes:episode></item><item><title>To Find Riches, Invest in Your Mental Wealth S01 EPS455</title><enclosure url="https://feeds.podetize.com/ep/oFqiXSCMp/media/WBpwQidsOp.mp3" length="57217256" type="audio/mpeg"></enclosure><guid isPermaLink="false">oFqiXSCMp</guid><pubDate>Fri, 09 Jun 2023 01:30:00 GMT</pubDate><itunes:duration>3576</itunes:duration><link>https://empowerography.podbean.com/e/to-find-riches-invest-in-your-mental-wealth-s01-eps455/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Emma Weaver. Emma Weaver is the the founder of Mental Wealth International, an organisation supporting businesses to achieve better mental health and wellbeing within the workplace. Emma has over twenty three years experience working in the mental health and wellbeing sector. Supporting adults with wellbeing, working across various sectors. Founder of limitless in leadership supporting startups through a mastermind group, accelerator group and support for startups and motivated by her purpose, Emma provides hope and expertise to people through both her personal and professional skills. She is an international best selling author with her debut novel. The Blue Line. Co auther of the wealthy mindset with her new book mental wealth launching in may 2023. Also an international speaker she uses her voice to champion mental Wealth. Emma is a two times TEDx speaker. In this episode we discuss mental health/wealth, mental health first aid, evolve women, TEDx, IVF, stigma and Mental Wealth International</p>
<p> </p>
<p>TEDx Talks - <a href='https://www.youtube.com/watch?v=N5t8-Ky5fMs'>https://www.youtube.com/watch?v=N5t8-Ky5fMs</a></p>
<p>                    <a href='https://www.youtube.com/watch?v=uy96mv1jyk4'>https://www.youtube.com/watch?v=uy96mv1jyk4</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/emmaweaver01</a></p>
<p>       <a href='https://www.instagram.com/mentalwealthinternational'>https://www.instagram.com/mentalwealthinternational</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/emmaweaver-mentalwealth/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How Emma believes we can shift the thinking and bring more awareness to mental health.</p>
<p>2. What mental health first aid is.</p>
<p>3. Why we shouldn't underestimate the small things in life and how that can impact our well being.</p>
<p> </p>
<p>"Mental Health International, as you say, I founded this organization. Two and a half years ago and really recognizing that there are some gaps, and I'm gonna call it the system" - 00:07:23</p>
<p>"One of the things that I believe in is well, that we have to stop expecting people who are experiencing mental health difficulties, issues, or whatever to reach out all of the time" - 00:20:43</p>
<p>"There's something that I have started saying lately  I believe people need to hear it and need to take it on. And it is believe in all that you are to become all that you can be" - 00:57:05</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>455</itunes:episode></item><item><title>The Soul’s Journey with Holly S Strelzik S01 EPS454</title><enclosure url="https://feeds.podetize.com/ep/BjR7xsIsn/media/NdosWd-2L-.mp3" length="55893162" type="audio/mpeg"></enclosure><guid isPermaLink="false">BjR7xsIsn</guid><pubDate>Mon, 05 Jun 2023 15:28:26 GMT</pubDate><itunes:duration>3493</itunes:duration><link>https://empowerography.podbean.com/e/the-soul-s-journey-with-holly-s-strelzik-s01-eps454/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Holly S Strelzik. Holly's personal journey, training and professional experiences have prepared her to serve those facing a wide variety of loss and grief. Her end-of-life doula and grief work led to the creation of <em>Healing Heart to Heart</em>, a private death doula and grief specialist practice in which she served for several years. After the onset of COVID was compounded by the death of loved ones and her husband's diagnosis with Alzheimer’s, a disease that has touched several people close to her, she began to see the need for widespread grief and end-of-life literacy and care. This has inspired the creation of the nonprofit <em>Center for the Heart</em> and the publication of her story in the latest volume of <em>Transforming Pain into Purpose</em>. She seeks to empower her clients and colleagues, her surrounding community and anyone else with whom she comes into contact. In this episode we discuss grief, the healing journey, trauma, death and loss, alzheimers and self-awareness.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.centerfortheheart.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/centerfortheheartnj</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/centerfortheheart</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/center-for-the-heart/</a></p>
<p> </p>
<p>"At the end of the day, you know, I believe that individuals must be seen and heard just as anything else. Yeah. And if they're happy, then the customers are happy, then there's always a better bottom line. And that's not a greed statement, that's a statement of bringing" - 00:13:39</p>
<p>"In our society, grief is not looked as normal and natural. Right? So for an individual to really. Realize that yes, they are normal" - 00:38:09</p>
<p>"Find in yourself your peaceful, soulful, true being, trusting that that is you" - 00:56:14</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>454</itunes:episode></item><item><title>The Unmasking with Michelle Hurlburt S01 EPS453</title><enclosure url="https://feeds.podetize.com/ep/0rj7kUz6e/media/rshyTIzgC9.mp3" length="54247239" type="audio/mpeg"></enclosure><guid isPermaLink="false">0rj7kUz6e</guid><pubDate>Thu, 01 Jun 2023 23:56:31 GMT</pubDate><itunes:duration>3390</itunes:duration><link>https://empowerography.podbean.com/e/the-unmasking-with-michelle-hurlburt-s01-eps453/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Michelle Hurlburt. With over 25 years of experience in education and in business, Michelle Hurlburt, M.Ed. is the Director-Founder and Certified Coach at 3DLife Inc., an education and coaching company focused on transforming professional and personal leadership for women in business and in organizations. Through training, mentoring, and coaching services and programs, 3DLife Inc. aims to partner with women who want to gain greater clarity on what they want and need in their leadership (and in life) so that they can get the best results for their business or organization, be a role model leader for their team and their clients and be well while doing it. Her interests, experience, and certifications include emotional intelligence, mental health and well-being, self-leadership and leadership development, business, education, mindfulness, and transformational mentoring and coaching. And, she loves to golf. In this episode we discuss how broken the education system is, identifying the gaps, self-doubt, self-work, living a double life and thought leadership.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.3dlifeinc.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/3dlifeinc</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/3dlifemichelle</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/michellehurlburt/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. What the power of coaching really is.</p>
<p>2. What makes for effective leadership.</p>
<p>3. Identifying the gaps and what that means.</p>
<p> </p>
<p>"I believe this of all human beings, it only takes one person in your life to make a difference" - 00:03:48</p>
<p>"The biggest thing that has made me celebrate where I am right now is coming to accept myself for who I am" - 00:36:35</p>
<p>"Being relatable as a human being is an important part of being a leader" - 00:49:45</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>453</itunes:episode></item><item><title>A Modern Day Superhero with Blaise Hunter S01 EPS452</title><enclosure url="https://feeds.podetize.com/ep/2Lti8Ipoa/media/g_Qs1W4IaP.mp3" length="60375774" type="audio/mpeg"></enclosure><guid isPermaLink="false">2Lti8Ipoa</guid><pubDate>Mon, 29 May 2023 01:30:00 GMT</pubDate><itunes:duration>3773</itunes:duration><link>https://empowerography.podbean.com/e/a-modern-day-superhero-with-blaise-hunter-s01-eps452/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Blaise Hunter. Blaise Hunter is breaking barriers with her consulting agency, Blaise the Trail Inc. Known as the Modern-Day Superhero, she contends for people to own their super identity. Blaise is a bestselling author, multi-award-winning humanitarian, international speaker, fertility expert, certified human rights advocate, copywriter, Mother of Purpose, and Breaker of Chains. She is on a crusade to fight for social justice, specializing in women's reproductive health rights. After experiencing three miscarriages of her own, Blaise founded the non-profit group Footprints: Infertility & Pregnancy Loss Support Initiative which is changing the medical system one hospital at a time. She is a multi-faceted CEO who helps people birth their identity, voices, dreams, rights, books, and brands. Blaise is the fertility expert who doesn't help people get pregnant, but who empowers them to be fertile in their lives, get expectant with purpose, and breathe fire. She was selected to represent Canada at an International Human Rights Summit in Istanbul regarding her work with her NGO and women's reproductive health rights. Blaise lives with her family in British Columbia and her greatest achievement of all is her family. In this episode we discuss grit, body image, infertility, human rights advocacy and birthing the life you want.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.blaisehunter.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/blaisethetrail</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/blaisethetrail</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/blaisethetrail</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How to become a human rights advocate.</p>
<p>2. How to be a modern day superhero.</p>
<p>3. About birthing the life you want to live.</p>
<p> </p>
<p>"I went through my entire life up until like 33 where I had this big epiphany moment that I wasn't living the life that I wanted. I was a victim of my life" - 00:03:26</p>
<p>"Human rights advocacy is not about my right, it's about my neighbors" - 00:37:29</p>
<p>"every situation, positive or negative is there to shape us and or allow us an opportunity to better it and change the outcome" - 00:59:14</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>452</itunes:episode></item><item><title>Burn It All Down with Sariya Saabye S01 EPS451</title><enclosure url="https://feeds.podetize.com/ep/I_S_yTc7j/media/sD3Jmgb0qe.mp3" length="56631278" type="audio/mpeg"></enclosure><guid isPermaLink="false">I_S_yTc7j</guid><pubDate>Fri, 26 May 2023 15:14:13 GMT</pubDate><itunes:duration>3539</itunes:duration><link>https://empowerography.podbean.com/e/the-burn-it-all-down-exercise-s01-eps451/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sariya Saabye. Dr. Sariya Saabye wasn’t supposed to be an ultramarathoner.  As a 4’9” retired world team power tumbler, she certainly didn’t have the build to be an endurance runner.  She was expectedly terrible at it and chronically injured for 5 years despite doing everything she knew to do as a licensed physical therapist, until she shifted her mindset and decision-making. She not only quickly became a healthy barefoot ultramarathoner, but was recruited by Harvard University to start a national running center and teach others to do the same.  Dr. Saabye’s mission is to help others avoid the struggles with overwhelm that nearly ended her life.   Today she uses her expertise in eliminating overwhelm and distraction to help Flying Wallendas do handstands on the high wire, acrobats achieve careers with Cirque du Soleil and the WWE, and entrepreneurs decrease work hours while increasing their bottom line.  These principles even allowed her to complete the world’s longest non-stop boat race with only 4 hours of kayak experience.  Her message is clear: with strategic elimination and the power of less, anything is possible. In this episode we discuss minimalism, burning it all down to the ground, mindset, mental health struggles, the written vision and the burning question, will this help me beat the reaper.</p>
<p> </p>
<p>Email - <a href='mailto:booking@sariyasaabye.com'>booking@sariyasaabye.com</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/dr-sariya-saabye-0557718a/</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1. How to adopt a minimalist lifestyle.</p>
<p>2. How to create a written vision.</p>
<p>3. How Sariya beats the reaper EVERY TIME!</p>
<p> </p>
<p>"I feel like the best coaches. Are the people who have been there, done that and they've been through those struggles, and now help those people with those struggles" - 00:05:26</p>
<p>"So in simple terms, a minimalist is someone who approaches every aspect of their lives with extreme intentionality and performs frequent and ruthless edits." - 00:30:31</p>
<p>"I think it's just that we're created perfectly to begin with and we need to lean into that and optimize that perfection that's already within us" - 00:50:01</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>451</itunes:episode></item><item><title>The Win Win Win Scenario with Masha Pavlova S01 EPS450</title><enclosure url="https://feeds.podetize.com/ep/tBMWhLOrz/media/AAcjRqDPsg.mp3" length="52102690" type="audio/mpeg"></enclosure><guid isPermaLink="false">tBMWhLOrz</guid><pubDate>Mon, 22 May 2023 15:28:27 GMT</pubDate><itunes:duration>3256</itunes:duration><link>https://empowerography.podbean.com/e/the-win-win-win-scenario-with-masha-pavlova-s01-eps450/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Masha Pavlova. Masha Pavlova is a thought leader, innovator, speaker, and coach, as well as a #1 International Bestselling Business Author and Founder of MDP Studio and ESC by The You Brand. Masha is on a mission to connect leaders, changemakers, and visionaries with high impact projects, funding, and resources necessary to solve pressing problems such as business sustainability, education, and housing in communities around the globe. Seven years into running her first business, Masha’s health suddenly succumbed to illness, bringing everything to a screeching halt. Through mastering perseverance, she has since rebuilt her dreams from the ground up. Having discovered the key to overcoming obstacles and achieving success, she is eager to share it with those seeking to create a better life for themselves and others. Masha has spoken on global stages such as Harvard University, bLUTalks, Los Angeles Tribune, The Better Your Business Show, Social Buzz, You Define Wellness and many more. Having recently submitted her chapter as a co-author with Dr. Joe Vitale, Masha is excited to be a four time published author before the end of the year. A big believer in collaboration, Masha is looking to provide those with the heart to serve everything they need to build the world we will all be proud of. In this episode we discuss photography, creating sustainability, coaching, shifting from ego over to gratitude and giving back and having impact in the world.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.connectwithmasha.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/connectwithmasha</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/connectwithmasha</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/connectwithmasha'>https://www.linkedin.com/connectwithmasha</a></p>
<p> </p>
<p>"I have this intense desire and I'm not quite sure where it comes from. Perhaps it's from my own life experience and everything that I have gone through in my life" - 00:04:51</p>
<p>"The reality is, is I, I truly believe that we go through tragedies in life and struggles and and difficulties in order to teach others how to persevere based on our own experience." - 00:24:14</p>
<p>"Don't be afraid to step into the greatness that you know you have" - 00:52:30</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>450</itunes:episode></item><item><title>Stepping Into Your Miracle Magnet Mindset with Elvira V Hopper S01 EPS449</title><enclosure url="https://feeds.podetize.com/ep/MISZC8rwM/media/z3iBvIJfiR.mp3" length="54453710" type="audio/mpeg"></enclosure><guid isPermaLink="false">MISZC8rwM</guid><pubDate>Fri, 19 May 2023 01:30:00 GMT</pubDate><itunes:duration>3403</itunes:duration><link>https://empowerography.podbean.com/e/stepping-into-your-miracle-magnet-mindset-with-elvira-v-hopper-s01-eps449/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Elvira V Hopper. My Life Message is about getting real with ourselves and choosing to leave behind any successful looking, yet impostor life. I want all of us to live an authentic truth and witness how the miracles of our heart’s deepest desires happen when we do. We can even defy historical low vibration mindsets and fates. Personally, I had to play small, respectable, responsible and safe, when I was an 11 year old who was shut down after I shared my desire to pursue a career in the performing arts, that I was SO passionate about. My father shut me down as he suffered as an unrealized artist & wanted MORE for his only daughter. So, I chose my two ROCKSTAR yet impostor healthcare careers (lab technologist & pharmaceutical rep) spanning 27 years, to appease my father and to look successful to the world. I needed outside approval (parents, society)…constantly…like I needed oxygen, as I lived out of alignment and I did not love or approve of myself deep down. I won many awards & finished off those careers making 6 figures…yet I also suffered a ‘blessed’ mental breakdown, sparked by adult bullying, which was my wake up call that ‘the jig was up’ and I had to get out to become my AUTHENTIC SELF. I firmly believe that it’s never too late to wake up to whatever dreams lie in you…as they never fully go away and CAN be activated even later in life. In this episode we discuss being a miracle magnet, your JPG Zone the vibration of authentic power, living out of alignment and dying with our music inside us.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.elvirahopper.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/evhopper</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/evhopper</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/elvira-v-hopper-6199058/'>https://www.linkedin.com/in/elvira-v-hopper-6199058/</a></p>
<p> </p>
<p>In this episode you're going to learn:</p>
<p>1. All about living your aligned, authentic, fully self-expressed best life.</p>
<p>2. How to become a miracle magnet.</p>
<p>3. What your VAP is.</p>
<p> </p>
<p>"I truly, don't work today because everything I do is in my JPG zone" - 00:02:49</p>
<p>"I believe that each one of us are divine beings here to serve the world in a way that only they can" - 00:34:45</p>
<p>"I want you to love your vibe. I want you to be the miracle magnet that you were born to be" - 00:54:59</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>449</itunes:episode></item><item><title>Say It Out Loud with Vasavi Kumar S01 EPS448</title><enclosure url="https://feeds.podetize.com/ep/WrhzH1-qK/media/pN2Z0LtA2S.mp3" length="51471990" type="audio/mpeg"></enclosure><guid isPermaLink="false">WrhzH1-qK</guid><pubDate>Mon, 15 May 2023 01:31:00 GMT</pubDate><itunes:duration>3217</itunes:duration><link>https://empowerography.podbean.com/e/say-it-out-loud-with-vasavi-kumar-s01-eps448/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Vasavi Kumar. Vasavi Kumar is a life coach and licensed therapist with a myriad of in-person, print, televised, and social media experience. A first-generation Indian American growing up on Long Island and diagnosed with bipolar disorder at the age of 20, she learned to become extremely self-aware and take action to create the life she wanted for herself. She lives in Austin, Texas. More information at VasaviKumar.com. In this episode we discuss routine, bi-polar disorder, mental health, the practice of asking for help and Say it Out Loud.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.vasavikumar.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/mynameisvasavi</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/vasavi.kumar</a></p>
<p>Podcast - <a href='https://www.vasavikumar.com/podcast'>https://www.vasavikumar.com/podcast</a></p>
<p>Say It Out Loud Book - <a href='https://www.vasavikumar.com/orderthebook'>https://www.vasavikumar.com/orderthebook</a></p>
<p> </p>
<p>In this episode you will learn:</p>
<p>1 About how Vasvai struggled with Bi-polar disorder and how she deals with it</p>
<p>2 The importance of asking for help and that it’s not a sign of weakness</p>
<p>3 The inspiration behind writing her book Say It Out Loud</p>
<p> </p>
<p>"It's good to have that routine. And I want people to really understand the psychological and emotional reasons why we need to have routine" - 00:05:10</p>
<p>"With mental health and social media, people do have more access to information and that's a beautiful thing" - 00:23:00</p>
<p>"I've really been getting ready on the inside. So I've been taking a look at habits that I have that maybe don't serve me or people in my life" - 00:48:00</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>448</itunes:episode></item><item><title>The Art of Photography with Susan Page S01 EPS447</title><enclosure url="https://feeds.podetize.com/ep/oxEG0U1lJ/media/aKXFet1hqO.mp3" length="57549952" type="audio/mpeg"></enclosure><guid isPermaLink="false">oxEG0U1lJ</guid><pubDate>Thu, 11 May 2023 14:42:00 GMT</pubDate><itunes:duration>3596</itunes:duration><link>https://empowerography.podbean.com/e/the-art-of-photography-with-susan-page-s01-eps447/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Susan Page. Susan Page is a professional photographer. For the last 10 years shes run Susan Page Studios, a photography studio that specializes in providing a luxurious, elegant and empowering boudoir experience to women of all ages and all walks of life. She is a member of the Professional Photographers of America, and also an award winning and published member of the Association of International Boudoir Photographers. Susan discovered the love of portrait photography from her dad as a kid, pursued it through college while getting her BA from Temple University back when everything was done on film and in the darkroom (the good ‘ole days!), and after a divorce and a massive life do-over came full circle with opening her studio in 2012. Her superpower is posing and expression coaching, her passion is helping empower women, and her “why”…why she specializes in boudoir…is the powerful, life-changing confidence and connection her clients experience when she helps them find a part of themselves they forgot was there, or never knew existed. In this episode we discuss photography, the art of film photography, boudoir, empowerment and body positivity.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.susanpagestudios.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/susanpagestudios</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/susanpagestudios</a></p>
<p> </p>
<p>"I've had this conversation many times with other women in the industry and it's I feel like women shoot much more by feel" - 00:12:10</p>
<p>"I watched a change that happens with my clients from the time they walk in the door" - 00:28:06</p>
<p>"You know, we’re raised as women and we're like, well, you know,  men, and I hate to say this cuz it sounds like a blanket statement, but you know, men want us to be sexy" - 00:48:55</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>447</itunes:episode></item><item><title>Have a Stylegasm with Jennifer Koch S01 EPS446</title><enclosure url="https://feeds.podetize.com/ep/Ca5aEFSUH/media/e4LeDGY_Si.mp3" length="37427725" type="audio/mpeg"></enclosure><guid isPermaLink="false">Ca5aEFSUH</guid><pubDate>Mon, 08 May 2023 01:30:00 GMT</pubDate><itunes:duration>2339</itunes:duration><link>https://empowerography.podbean.com/e/have-a-stylegasm-with-jennifer-koch-s01-eps446/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jennifer Koch. Jennifer Koch is an International Style Coach and founder of Stylegasm. She helps people express their true essence through clothing and image. She fell in love with fashion as a little girl, her mom used to sew her special dresses for picture day - sparking her lifelong quest that everyday should feel like a picture day. It’s been quite the style journey….  She dropped out of fashion school (because she hates to sew), went on backpack around travel around the world (via couchsurfing), become an entrepreneur at 25 years old in another industry - until she had her “awakening” - re-remembering her traumas of sexual abuse, and waking up to the fact that fashion IS her calling. She promptly did an “Emily In Paris” and moved to Paris, France to work in fashion, only to find herself instead having the “Devil Wears Prada” experience.  After she got burnt out, she ate some humble pie and moved back home with her parents to regroup.  She then started a new journey in Bali, Indonesia and launched a bespoke fashion brand. Last year she launched Stylegasm - culminating all of her unique perspectives around style with her intuitive abilities.  She uses her Style Oracle deck as a guide, and she also brings in Energy Mastery tools into her work.</p>
<p> </p>
<p>Website - <a href='https://www.haveastylegasm.com/'>https://www.haveastylegasm.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/haveastylegasm</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/jennifer.m.koch.3</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/jennifermariekoch/'>https://www.linkedin.com/in/jennifermariekoch/</a></p>
<p> </p>
<p>"I've always loved style since I was a little girl" - 00:02:13</p>
<p>"My styling philosophy is style is, really the inner matching the outer " - 00:12:32</p>
<p>"For anyone who's listening, maybe that's starting a coaching business or something like that, it's like it's just this combination of you having to like believe in yourself enough and you have to kind of go out there and talk" - 00:26:21</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>446</itunes:episode></item><item><title>The World of Aromatherapy and It’s Benefits with Kim Shamtally S01 EPS445</title><enclosure url="https://feeds.podetize.com/ep/1j3YV1tw3/media/MxLjLmo2g7.mp3" length="40384368" type="audio/mpeg"></enclosure><guid isPermaLink="false">1j3YV1tw3</guid><pubDate>Fri, 05 May 2023 01:30:00 GMT</pubDate><itunes:duration>2524</itunes:duration><link>https://empowerography.podbean.com/e/the-world-of-aromatherapy-and-it-s-benefits-with-kim-shamtally-s01-eps445/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kim Shamtally. Kimberley Shamtally, Entrepreneur, Aromatherapist International Best-Selling Author and mother of three. Leader in identifying patterns of mobility issues experienced through trauma. Kimberley’s children are all neuro divergent and require careful understanding to enable successful learning environments. Her Son Jenson was diagnosed with a brain tumour at 2yrs old whilst she had only just given birth to her third child Mason who was 3 months old at the time of her other son’s diagnosis. Kimberley had to rely on existing therapist skills and study to show leadership within this traumatic life changing event. Through resilience and determination, she built courage to change and make vital life choices. Documenting the recovery journey of her son Jenson became a source of comfort through hard times. Being in a position to influence change within his treatment and alongside his learning environment. Kimberley realised community was essential to not only survive but thrive too. Covid lockdown forced her to completely pivot her business to embrace her passion for Aromatherapy. Knowing that her sporting community was supportive of this new enterprise, she developed a set of Muscle balms to deal with everyday physical issues that Mother’s would face with their children. She designed inhalers and balms to heal sore and tired muscles. But more importantly would help assist her son during his chemotherapy sessions during Covid Lockdown. With the latest results showing he continues to remain stable. It remains Kimberley’s mission to teach others the benefits of how natural ways of managing your health and fitness can make a positive impact on your life. Integrating her fifteen years of experience in physical therapies, she had to change hats and become a professional, switching between Mum and business woman. Transferring skills required to manage a large therapy team led her to set up her own company, Muscle Mechanics Balms. The vision to help heal others through the balance of nature, Kindness and touch. Giving up was not an option. Viewing life from a child’s perspective opened the door to gratitude and love. Recovery from such traumatic events takes resilience and Kimberley invites you on her personal journey. In this episode we discuss aromatherapy, conventional medicine vs alternative methods, cancer and running marathons.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.muscle-mechanics.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/musclemechanicsbalms</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/musclemechanicsbalms</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/kim-shamtally'>https://www.linkedin.com/in/kim-shamtally</a></p>
<p> </p>
<p>"An aromatherapist is a connoisseur of mixing and blending ideal chemistry within the body using plant and botanical life, such as fragrances and essential oils to find balance" - 00:02:08</p>
<p>"I've learnt to be resilient and to never give up on something" - 00:29:32</p>
<p>"The worst pain is self pain you inflict on yourself" - 00:39:27</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>445</itunes:episode></item><item><title>The Power of Self-Love, Self-Belief and Forgiveness with Monica Ramirez S01 EPS444</title><enclosure url="https://feeds.podetize.com/ep/9MiYOqfVQ/media/12Cc4cu2GN.mp3" length="44560616" type="audio/mpeg"></enclosure><guid isPermaLink="false">9MiYOqfVQ</guid><pubDate>Mon, 01 May 2023 01:30:00 GMT</pubDate><itunes:duration>2785</itunes:duration><link>https://empowerography.podbean.com/e/the-power-of-self-love-self-belief-and-forgiveness-with-monica-ramirez-s01-eps444/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Monica Ramirez. Creative, Passionate, and Deeply Connected… Monica is the Warrior of Love. Since she was born, she was very open with her gifts and dedicates her life to unearth them. She heals herself from Lupus, RA, Fibromyalgia, and depression, and she understands that this is part of her teaching to help others do the same. She is the Artist of Authenticity which means she is the artist in the traditional sense, and also teaches people how to master the art of love. She is a transformational belief coach and helps others go from confusion to confidence to design the life of your dreams and have the freedom and be empowered loving yourself. She is Certified as, Life Coach, Neuro-linguistic Programmer, B.Q.H. Beyond Quantum Hypnotherapist, Past Life Regressions, Timeline therapy, Multidimensional Energy Healer, Psychic channeler, Galactic Akashic record reader, Tarot reader, guidance, and an established artist and published writer. She is the founder of "Path to the Heart," a transformational system that goes in 3 phases; the last level is a Certification of her program. Monica empowers others to paint the picture of warrior confidence so they can fulfill their dreams. In this episode we discuss galactic akashic records, channeling, self-love, self-healing, self-belief and art.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.monicaramirezwarrioroflove.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/warrioroflove1111</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/warrioroflove11</a></p>
<p> </p>
<p>"I truly believe that everybody, it is a reflection of myself and I am reflection of them in the moment they need me" - 00:04:33</p>
<p>"I do believe that you can achieve anything that you want to achieve" - 00:33:15</p>
<p>"Knowing that you have the power to change the life and create the life that you really want." - 00:39:43</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>444</itunes:episode></item><item><title>Self-Care vs. Self-Love with Carly Evans S01 EPS443</title><enclosure url="https://feeds.podetize.com/ep/eP3A_mx33/media/TIIN600rYj.mp3" length="71371862" type="audio/mpeg"></enclosure><guid isPermaLink="false">eP3A_mx33</guid><pubDate>Fri, 28 Apr 2023 01:30:00 GMT</pubDate><itunes:duration>4460</itunes:duration><link>https://empowerography.podbean.com/e/self-care-vs-self-love-with-carly-evans-s01-eps443/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Carly Evans. Carly has been walking beside people from all walks of life since 2005, supporting people through suicidal ideation, addictions, recovery from trauma and abuse and toxic relationships. She aims to help people to become their truest, most authentic version of themselves and to love themselves so much they won't let anyone or anything hold them back from living the life of their dreams. Carly's passion comes from a journey through her own trauma and lack of loving herself in the past. She has lost numerous people she loves through suicide, addictions and mental health issues. Through her failure to set strong boundaries she became drained in toxic and abusive relationships where her confidence and self-esteem were ground down over time. By continuously working on her own personal development and healing, Carly was able to overcome her challenges to truly step into her unapologetically authentic self, living her best life and supporting others to achieve the same. In this episode we discuss self-care vs self-love suicide prevention, mental health, counselling and mentorship and anxiety and depression</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.coachcarly.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/coachcarlyevans</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/coachcarlyevans</a></p>
<p> </p>
<p>"Anytime the psychologist's brain and me kicks in and thinks is, does this stuff really work? You know, then there I get a message from the universe" - 00:08:03</p>
<p>"A great surface level way to start with growing your sense of self-worth and self-esteem is when someone gives you a compliment" - 00:38:40</p>
<p>"Don't be afraid to do the work because life is a never ending journey of doing the work on yourself" - 01:12:30</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>443</itunes:episode></item><item><title>Following Your Heart with Heather Markel S01 EPS442</title><enclosure url="https://feeds.podetize.com/ep/MJjoI5xF7/media/L98a-u_gvC.mp3" length="37041531" type="audio/mpeg"></enclosure><guid isPermaLink="false">MJjoI5xF7</guid><pubDate>Mon, 24 Apr 2023 01:30:00 GMT</pubDate><itunes:duration>2315</itunes:duration><link>https://empowerography.podbean.com/e/following-your-heart-with-heather-markel-s01-eps442/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Heather Markel. Heather is a Certified Professional Coach, Bestselling Author, and International Speaker who helps those seeking to start or sustain extended travel, or work remotely while traveling. Her experience traveling solo to 27 countries and six continents helps her teach other professionals by experience and example. She’s known for providing a path to the money, mindset, and mastery necessary for a full-time travel lifestyle. She’s also a consultant for organizations who want to initiate or elevate remote work travel opportunities. Her goal is to help frustrated professionals travel in a way that inspires a life of self-discovery, community, and freedom. While Heather is helping clients achieve their traveling dreams, she’s still fulfilling her own. She feels lucky to be living her ideal life everyday. As J.R.R. Tolkien said, <em>“Not all those who wander are lost.”</em> Yes, Heather wanders the world. Not because she is lost, but because she is on a purposeful path to help others find their destiny, too. In this episode we discuss full-time travel coaching, professional world travelling, discovering yourself and breaking free of societal conditioning..</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.heatherbegins.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/heathermarkel</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/travelfortransformation</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/heathermarkel/'>https://www.linkedin.com/in/heathermarkel/</a></p>
<p> </p>
<p>"I made up the title of Full-Time Travel Coach. Okay. And there are other travel coaches out there, and I think you're gonna see more and more of them " - 00:02:12</p>
<p>"When I quit and I started traveling, I didn't expect the first year to be so introspective" - 00:16:38</p>
<p>"I think that money is not the end all, be all. I really used to think it was. And I thought the point of my life was to make as much money as possible and. It's so much more rewarding" - 00:31:58</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>442</itunes:episode></item><item><title>The Positive Disruptor with Nichole McGill Higgins S01 EPS 441</title><enclosure url="https://feeds.podetize.com/ep/B0tJO55tq/media/X4E_F8Sr0u.mp3" length="58657126" type="audio/mpeg"></enclosure><guid isPermaLink="false">B0tJO55tq</guid><pubDate>Fri, 21 Apr 2023 01:30:00 GMT</pubDate><itunes:duration>3666</itunes:duration><link>https://empowerography.podbean.com/e/the-positive-disruptor-with-nichole-mcgill-higgins-s01-eps-441/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Nichole McGill Higgins. I believe if we’re radically honest with who we are, where we’re from, and become more willing to have dialogue based upon curiosity and openness and  develop a genuine awareness that “more connects us, than separates us”, we are on our way to unpacking and cultivating a more inclusive experience of what it is to be human and what belonging means to ourselves in relation to everything else. Nichole McGill-Higgins is an author, visionary thought leader, dynamic global keynote speaker, Soul Transformation Therapist, founder of BEE-Longing by Nichole McGill-Higgins and Changez.Life, facilitating her signature programs in the diversity, inclusion, and belonging space. Her Soul’s mission is to help individuals and leaders deepen their emotional landscapes to challenge current beliefs and truths in order to foster a fresh way of thinking about inclusivity and connection.  It is through radical self-awareness, empathy, and accountability that transformational conversations can take place making our lived experiences safe to share, be seen, heard, validated, and witnessed. In this episode we discuss leadership, coaching, BEE-Longing, being a positive disruptor, and radical responsibility and honesty.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.nicholemcgillhiggins.life</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/nicholemcgillhiggins</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/company/nichole-mcgill-higgins/'>https://www.linkedin.com/company/nichole-mcgill-higgins/</a></p>
<p> </p>
<p>"I think most coaches will probably say it, they've always realized that it was probably their calling, but maybe didn't know how to call it" - 00:07:04</p>
<p>"when we realized that we are running from certain conversations, or if we're running from certain situations, we have to be honest with ourselves to be able to have that conversation first" - 00:28:23</p>
<p>"For me it's around those people who care and love and know you, be you. They accept you for who you are. And the people who mind and bitch and project think about it, they are genuinely the ones who do not matter" - 00:53:28</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>441</itunes:episode></item><item><title>The Art of Self-Mastery with Amber Murat S01 EPS440</title><enclosure url="https://feeds.podetize.com/ep/aQnMKFK1h/media/jkr9liEJ7-.mp3" length="50802001" type="audio/mpeg"></enclosure><guid isPermaLink="false">aQnMKFK1h</guid><pubDate>Mon, 17 Apr 2023 01:30:00 GMT</pubDate><itunes:duration>3175</itunes:duration><link>https://empowerography.podbean.com/e/the-art-of-self-mastery-with-amber-murat-s01-eps440/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amber Murat. Amber is the Vice President of People at IAB & IAB Tech Lab. She stepped into the role in May 2022, overseeing the organization's human resource functions, including culture, diversity, inclusion, and all people-focused initiatives. Amber is an Equity Designer, a People Strategist, and an Authentic People & Culture leader. Amber joined IAB with 15 years of experience; in Human Resources leadership roles within nonprofit, mission-driven organizations. She brings a unique mix of human resources, executive coaching, and thought leadership expertise. Amber is also an ICF-ceterfied self-mastery & empowerment coach, thought leader, writer, motivational speaker and  & Founder of iLvLUP Daily, the one-of-a-kind Mindset Liberation Method that empowers high-achieving women to liberate themselves from the achievement cage and guides them toward activating new ways of being and thinking. She holds a master's degree in Human Resources Development from Fordham University, a senior professional human resources designation, and multiple professional coaching certifications from iPEC & IIN. In 2020, Disruptor Magazine named Amber one of the Top 30 Life Coaches to Look Out For in 2021.  Amber has built an impactful community of over 8,500 women on her IG platform, where she delivers daily spicy doses of content designed to raise awareness and empower women to create new ways of being. In this episode we discuss self-mastery, going against the grain, spiritual work and iLvLUP Daily.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.ilvlupdaily.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/ambermuratofficial</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/amber.murat</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/amber-murat-msed-phr-0a910810/'>https://www.linkedin.com/in/amber-murat-msed-phr-0a910810/</a></p>
<p> </p>
<p>"I think my journey began very early on. , I was raised in not the most healthiest of environments. You know, my parents did the best with what they can, but I don't think that I'm an exception " - 00:02:53</p>
<p>"Self mastery is a very small step journey. It's like tiny pebbles that you're moving along" - 00:25:25</p>
<p>"I think women are awakening. I think that feminine is rising. I think that we have a lot to offer" - 00:38:00</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>440</itunes:episode></item><item><title>Clarity and Confidence is The New Sexy with Tracey Lee S01 EPS439</title><enclosure url="https://feeds.podetize.com/ep/6xEnnApjj/media/kFtPK-9s7y.mp3" length="32580652" type="audio/mpeg"></enclosure><guid isPermaLink="false">6xEnnApjj</guid><pubDate>Fri, 14 Apr 2023 01:30:00 GMT</pubDate><itunes:duration>2036</itunes:duration><link>https://empowerography.podbean.com/e/clarity-and-confidence-is-the-new-sexy-with-tracey-lee-s01-eps439/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tracey Lee. Described by her clients as a force, Tracey Lee is a women empowerment coach who is committed to inspiring women to get clear on what they want and to get out of their damn way to get it.  She has spent the last year growing her Become Unstuck and Unstoppable mentorship programs, and is passionate about the work she is doing with her signature workshop series The New You — Your Self Image to Success, and the Wheel of Life — Your Roadmap to Success. As a women’s fitness coach and sales executive — turned mindset coach, Tracey has developed a unique perspective when it comes to the real reason women needlessly struggle with not taking action towards their dreams. She aspires to create a non-for-profit camp for women and girls to Love Themselves and Live Their Truth in their next stages of life. In this episode we discuss transformation, women's empowerment, receiving, clarity and confidence, stretching yourself and self-development.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/traceyleeliving_tll</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/traceyleeliving</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/tracey-lee-6926b021/'>https://www.linkedin.com/in/tracey-lee-6926b021/</a></p>
<p> </p>
<p>"I, think for me, I was always someone that thought I had to do things on my own just because of my, my past and, and being a survivor. So I, I took that approach into becoming an entrepreneur " - 00:03:26</p>
<p>"I'm the, cause everything that goes on in my life is an effect. I am the cause, I am the distribution center of everything in my life" - 00:20:37</p>
<p>"We are not here to live a hard life. We are meant to live a great life " - 00:32:06</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>439</itunes:episode></item><item><title>Navigating Your Inner World with Jennifer DePascale S01 EPS438</title><enclosure url="https://feeds.podetize.com/ep/H4b_iHcYT/media/W5mZcmxJ4P.mp3" length="53752793" type="audio/mpeg"></enclosure><guid isPermaLink="false">H4b_iHcYT</guid><pubDate>Mon, 10 Apr 2023 01:30:00 GMT</pubDate><itunes:duration>3359</itunes:duration><link>https://empowerography.podbean.com/e/navigating-your-inner-world-with-jennifer-depascale-s01-eps438/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jennifer DePascale. Jennifer believes that each and every one of us has soul gifts and a unique call from spirit. After years of unlocking her own truths, she was called to teach and coach others on how to quiet the noise of their inner and outer worlds to find the messages hiding in the depths of stillness within. She uses a combination of ancient spiritual truths coupled with modern techniques to bring her clients back into alignment with who they are on a soul level and what they came here to do. Today she's here to talk with us about how you can't succeed in life until you know who you are on the deepest spiritual levels in business and in every aspect of life. In this episode we discuss self-realization, spirituality, soul coaching, shamanism, ancient wisdom and gratitude.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.jenniferdepascale.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jdepascale</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/jenndepascale</a></p>
<p> </p>
<p>"I believe that the purpose of life is to uncover your truth, is to figure out who you are on the deepest spiritual soul level" - 00:02:26</p>
<p>"We are a balance of the masculine and the feminine, and the masculine is the intellect and the highest level of the intellect. You know, those, that thinking that we're not good enough" - 00:29:08</p>
<p>"Never give up on yourself. That you are a unique and beautiful spiritual being that has a purpose and that there is a light inside you " - 00:54:08</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation</p>
<p>Watch Here - <a href='https://www.youtube.com/watch?v=H7iItDG4qaI'>https://www.youtube.com/watch?v=H7iItDG4qaI</a></p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>438</itunes:episode></item><item><title>Being a Spiritual Forensics Expert with Swanette Kuntze S01 EPS437</title><enclosure url="https://feeds.podetize.com/ep/HrmEpl98F/media/0oiUwhoANx.mp3" length="34311839" type="audio/mpeg"></enclosure><guid isPermaLink="false">HrmEpl98F</guid><pubDate>Fri, 07 Apr 2023 03:03:51 GMT</pubDate><itunes:duration>2144</itunes:duration><link>https://empowerography.podbean.com/e/being-a-spiritual-forensics-expert-with-swanette-kuntze-s01-eps437/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Swanette Kuntze. Swanette Kuntze is the Exceptional Muse of Magnificence. As a Muse of Magnificence Swanette never stopped evolving, experimenting with science and spirituality as well thinking ahead of time. And this shows up in her incredibly potent skills as an Intuitive Strategist – having the sixth sense and an engineer mind. Swanette guides and inspires high net-worth individuals to expand their vision, envision a future that is far beyond their current reality and to create a life beyond brilliance. For her clients Swanette creates unforgettable experiences - magical and magnificent. She is the elite expert in Spiritual Forensics. Like a detective she goes deep into the „Soul-DNA“ to make the invisible visible. She decodes, transmutes and alchemizes all the blockages from the present life, the ancestral line and Akashic Records, as she is able to connect to the quantum field and to create from a realm beyond space and time. In this episode we discuss spiritual forensics, spirituality, human design, freedom and abundance.</p>
<p> </p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.spiritual-changemaker.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/swanettekuntze</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/mariannestclair'>https://www.linkedin.com/swanette-kuntze-7027b6a2</a></p>
<p> </p>
<p>"I figured out the way I work with people is kind of the same. So there are this, hidden signs, there are some symbols. " - 00:02:18</p>
<p>"I help people to step in their own brilliance to create a life that is even beyond" - 00:11:39</p>
<p>"Lwho are you and your true identity because often we, we play roles and depending with whom we are, we play different roles " - 00:31:28</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to join me Join me in my FREE MASTERCLASS Start Your Own Podcast: Idea to Implementation on Wednesday April 5th at 1:00 pm EST</p>
<p>Register Here - <a href='https://subscribepage.io/UhL8QL'>https://subscribepage.io/UhL8QL</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>437</itunes:episode></item><item><title>The Expansive Energy of Love with Divya Madhur S01 EPS436</title><enclosure url="https://feeds.podetize.com/ep/g2gyTEpbq/media/71fcOPiLox.mp3" length="31352688" type="audio/mpeg"></enclosure><guid isPermaLink="false">g2gyTEpbq</guid><pubDate>Mon, 03 Apr 2023 00:30:00 GMT</pubDate><itunes:duration>1959</itunes:duration><link>https://empowerography.podbean.com/e/the-expansive-energy-of-love-with-divya-madhur-s01-eps436/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Divya Madhur. Divya is a Certified Spiritual Healer & Coach. She coaches people on creating their best life, discovering and becoming love from within by bringing love into every aspect of their lives. Her work involves healing people from deep traumas, abuse, and overcoming limiting mindsets, beliefs. She is also a Tedx Speaker on how love can rewire us to thrive. She believes that we are all love at our core, and that's the most authentic version of us. However, it gets buried inside due to the layers of guilt, shame, hatred, jealousy, etc. Her work is all about bringing people back to their core of love. In this episode we discuss spirituality, self-love, healing, coaching, TEDx, learning to honor yourself and transformation.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.divyamadhur.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/divya.madhur</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/divyaamadhur</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/mariannestclair'>https://www.linkedin.com/divyaamadhur</a></p>
<p>TEDx Talk - <a href='https://youtu.be/nYbl-qHWl0Y'>https://youtu.be/nYbl-qHWl0Y</a></p>
<p> </p>
<p>"I was, raised by a single. And she had walked out of two abusive marriages. And in the process, I think she kind of lost her peace and she became abusive towards me" - 00:02:28</p>
<p>"I don't think we're in the space of competition really, because Yeah. Process coaches, healers, guides, teachers are really trying to establish a new world here" - 00:15:21</p>
<p>"You've got the power you need. Embrace your power. Welcome your power. Step into your power. You've got it all inside of you that you are looking for outside" - 00:30:57</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to join me Join me in my FREE MASTERCLASS Start Your Own Podcast: Idea to Implementation on Wednesday April 5th at 1:00 pm EST</p>
<p>Register Here - <a href='https://subscribepage.io/UhL8QL'>https://subscribepage.io/UhL8QL</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>436</itunes:episode></item><item><title>A Journey Into Kinesiology with Amanda Kate S01 EPS435</title><enclosure url="https://feeds.podetize.com/ep/xcleIdsRr/media/XH62ZEZkBa.mp3" length="62963777" type="audio/mpeg"></enclosure><guid isPermaLink="false">xcleIdsRr</guid><pubDate>Fri, 31 Mar 2023 04:52:05 GMT</pubDate><itunes:duration>3935</itunes:duration><link>https://empowerography.podbean.com/e/a-journey-into-kinesiology-with-amanda-kate-s01-eps434/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amanda Kate. Amanda Kate is a Kinesiologist, Mentor, Mother and more. Author of 'Divine. Messy. Human. A Spiritual Guide to Prioritizing Internal Truth over External Influence', she released the book with the information, tips and practices that have helped her move from self-loathing to self-acceptance, self-love and self-empowerment. A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing and learning new ways of being to, hopefully, one day leave the Earth better than she found it. Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity. Amanda Kate lives in Melbourne, Australia with her twin flame, her children, his children and a dog named Zeus. In this episode we discuss what the coaching industry has become, kinesiology, spirituality, self-responsibility and limiting beliefs.</p>
<p> </p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.amandakate.com.au</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/amanda__kate</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/amandakatetransformation</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/mariannestclair'>https://www.linkedin.com/amanda-kate</a></p>
<p> </p>
<p>"I think it really has been about listening to my body. " - 00:01:36</p>
<p>"Kinesiology blends Eastern Wisdom with Western science. So we work a lot with your a pressure points" - 00:24:46</p>
<p>"Learning to love yourself is the most valuable work you can do and hire the right professionals to help you get there" - 01:03:52</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to join me Join me in my FREE MASTERCLASS Start Your Own Podcast: Idea to Implementation on Wednesday April 5th at 1:00 pm EST</p>
<p>Register Here - <a href='https://subscribepage.io/UhL8QL'>https://subscribepage.io/UhL8QL</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>435</itunes:episode></item><item><title>Birthing Your Inner Rebel with Shereen Thor S01 EPS434</title><enclosure url="https://feeds.podetize.com/ep/hDMGxbQIS/media/zd85hM2xRo.mp3" length="59167454" type="audio/mpeg"></enclosure><guid isPermaLink="false">hDMGxbQIS</guid><pubDate>Mon, 27 Mar 2023 00:30:00 GMT</pubDate><itunes:duration>3698</itunes:duration><link>https://empowerography.podbean.com/e/birthing-your-inner-rebel-with-shereen-thor-s01-eps434/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Shereen Thor. Hey! I’m Shereen and here are all my dirty secrets lol. Long story short, I was a disgruntled cubicle monkey who followed the rules believing they would make me happy. Spoiler alert: They did not. Realizing that white picket fences are sometimes made of B.S., my inner rebel got woke, broke out of the 9-5 and became a stand-up comic/entrepreneur. Finally living my truth was addicting – until I went into debt, got burnt out and fell into a depression. (That’s the thing about life. It’s not a straight shot to the top – even when you’re ‘following your bliss’.) Along the way, I met and fell in love with my now-husband. Our relationship helped me identify, work through, and recover from some deep-rooted codependency issues (fun!) as we built a life and family of our own. And while I initially resisted the pull of motherhood, embracing it and accepting that I needed some support (hello, it takes a village!) turned out to be the medicine I needed. Today, I’m living a life that not only honors my soul, but makes me damn happy and fulfilled. And while it took massive debt, two high-risk pregnancies, a hospitalization and postpartum depression to wake my ass up, I eventually slayed my dragons and wrote my own rulebook. Helping you do the same lights me up every day. Fair warning – once you wake your inner rebel up, they’ll never go back to sleep. (And trust me, that’s a good thing! We want you fully awake.) In this episode we discuss TEDx, standup comedy, smashing societal conditioning, tuning into and listening to the language of your soul and coaching.</p>
<p> </p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.shereenthor.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/shereenthor</a></p>
<p>FREE GIFT - Happiness Cheat Sheet - <a href='https://www.shereenthor.com/cheatsheet'>https://www.shereenthor.com/cheatsheet</a></p>
<p> </p>
<p>"There is an element of when you do TEDx , now people believe you" - 00:05:25</p>
<p>"I would say, break the rules" - 00:29:24</p>
<p>"Humor is levity, is transcendence" - 00:56:24</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to join me Join me in my FREE MASTERCLASS Start Your Own Podcast: Idea to Implementation on Wednesday April 5th at 1:00 pm EST</p>
<p>Register Here - <a href='https://subscribepage.io/UhL8QL'>https://subscribepage.io/UhL8QL</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>434</itunes:episode></item><item><title>From Homeless Alley Cat to Roaring Lion with Ann Landstrom S01 EPS433</title><enclosure url="https://feeds.podetize.com/ep/D9rFJ00G-/media/NdFVST24ze.mp3" length="40001518" type="audio/mpeg"></enclosure><guid isPermaLink="false">D9rFJ00G-</guid><pubDate>Fri, 24 Mar 2023 00:30:00 GMT</pubDate><itunes:duration>2500</itunes:duration><link>https://empowerography.podbean.com/e/from-homeless-alley-cat-to-roaring-lion-with-ann-landstrom-s01-eps433/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ann Landstrom. With over 20 years in the photography industry, I have perfected my craft and passion to photograph people.  I am proud that I am an award-winning master photographer. I have trained with The Playboy Magazine photographers and I am on the support staff of the biggest online photography education SBE by Sue Bryce and The Portrait Masters. I would love to show YOU how amazing YOU are through my camera. With my expertise in posing and lighting for people of all ages and body types, together we will make some beautiful photographs of you. The experience will empower you and change how you look at yourself. I know how to see and show you your true essence, that you perhaps forgot or maybe ever seen in yourself. There is nothing like not being photogenic you just need the right photographer that knows how to light, pose and coach you to show your inner light and make you shine and show you that YOU are SOULGENIC. In this episode we discuss photography, art, humble beginnings, negative self-talk, mentorship, Lisa Nicholls and branding.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.annphotography.com</a></p>
<p>                <a href='https://www.brandingceo.com'>https://www.brandingceo.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/annphotography1</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/annphotography1</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/mariannestclair'>https://www.linkedin.com/annlandstrom</a></p>
<p>FREE GIFT - Ebook 3 Simple Steps on how to Brand Like a CEO - <a href='https://www.bizofpleasure.com/gift'>https://www.brandingceo.com/free</a></p>
<p> </p>
<p>"When I started, again it was before we had digital, it was learning how to do film" - 00:03:43</p>
<p>"You gotta find your niche and your passion and go and get yourself a mentor" - 00:24:27</p>
<p>"I think trusting and believing in yourself" - 00:35:26</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to join me Join me in my FREE MASTERCLASS Start Your Own Podcast: Idea to Implementation on Wednesday April 5th at 1:00 pm EST</p>
<p>Register Here - <a href='https://subscribepage.io/UhL8QL'>https://subscribepage.io/UhL8QL</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>433</itunes:episode></item><item><title>Why You Are Enough with Magdalena Jensen S01 EPS432</title><enclosure url="https://feeds.podetize.com/ep/Vad3gFEct/media/XXPLdvAEK_.mp3" length="54656421" type="audio/mpeg"></enclosure><guid isPermaLink="false">Vad3gFEct</guid><pubDate>Mon, 20 Mar 2023 15:28:03 GMT</pubDate><itunes:duration>3416</itunes:duration><link>https://empowerography.podbean.com/e/you-are-enough-with-magdalena-jensen-s01-eps432/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Magdalena Jensen. My name is Magdalena Jensen - I am a certified coach, NVC conflict mediator, Women’s Circle facilitator, podcaster and imperfectly perfect human, navigating this earthly experience in the best possible way I can in each and every moment.My mission is to support people to love themselves, to trust themselves and to change the world, beginning with themselves. It’s pretty obvious that the current social, economic, geopolitical situation isn’t working anymore... change is required. In fact, it is inevitable. I support people like YOU to navigate change, starting with yourself, to deliver a new paradigm, a new way of being, a new earth. I am no stranger to change, myself - in fact, I thrive in change. I was born in the United States and, at 18 yo, took a huge leap of faith and moved to Poland in search of something - a different way of life. Intuitively, I knew that the path I was set up for was not meant for me... This spontaneous leap changed the trajectory of my life for the better. I spent the next 13 years<br>
(with a brief stint back in the US to complete a university degree and 6 months in France volunteering with disabled adults), creating a new life for myself in Warsaw. What started as a career in national radio shifted into entrepreneurship in the music industry. I have launched 2 commercial music companies, one pan-European non-profit, been shortlisted for a Clio Award for my work as a creative director and even named a few buildings in Warsaw’s financial district while working as a copywriter. My professional career has been diverse and incredibly stimulating.And it burned me out. I lost myself in work. I was not happy. I was not the sparkling version of ME I knew myself to be. In this episode we discuss morning routines, working in the music industry as a woman, transformation, the destruction of the patriarchy and the fact that you are enough.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.magdalenajensen.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/magdalenajensen_coach</a></p>
<p>Podcast - <a href='https://www.anchor.fm/magdalena-jensen'>https://www.anchor.fm/magdalena-jensen</a></p>
<p> </p>
<p>"I just wanna have fun and it's fun for me to live my purpose" - 00:09:02</p>
<p>"I believe that we are seeing with the rise of the sacred feminine energy on a mass scale, we're seeing a huge shift" - 00:34:59</p>
<p>"Forgive yourself for any past mistakes and let go of and release all of those burdens" - 00:54:57</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to join me Join me in my FREE MASTERCLASS Start Your Own Podcast: Idea to Implementation on Wednesday April 5th at 1:00 pm EST</p>
<p>Register Here - <a href='https://subscribepage.io/UhL8QL'>https://subscribepage.io/UhL8QL</a></p>
]]></description><itunes:season>1</itunes:season><itunes:episode>432</itunes:episode></item><item><title>The Rise of The Modern Day Muse with Marianne St.Clair S01 EPS431</title><enclosure url="https://feeds.podetize.com/ep/Cw7Cy8Udk/media/wbJhkHafaW.mp3" length="57636888" type="audio/mpeg"></enclosure><guid isPermaLink="false">Cw7Cy8Udk</guid><pubDate>Fri, 17 Mar 2023 00:30:00 GMT</pubDate><itunes:duration>3602</itunes:duration><link>https://empowerography.podbean.com/e/the-rise-of-the-modern-day-muse-with-marianne-stclair-s01-eps431/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Marianne St.Clair. Marianne St Clair is the world's premier muse and a highly sought-after mentor and master life coach. With a reputation for excellence and a track record of delivering outstanding results, she is the go-to expert for Fortune 1000 companies and elite clients who are looking to unlock their full potential and achieve success in all areas of their lives. As a published author, international speaker, and leader, Marianne has a wealth of knowledge and experience to share with her clients. She is renowned for her ability to help individuals, groups, and organizations tap into their inner creative genius, and has a proven track record of teaching techniques that help people reclaim their sovereignty in all capacities - sexually, emotionally, financially, creatively, and relationally. With a focus on luxury and exclusivity, Marianne works with a select group of clients, including executives, entrepreneurs, and entertainment professionals, to help them achieve their goals and reach new heights of success. Her work has inspired ideas that are changing the world, and she has helped thousands of people around the globe unleash their true potential. In this episode we discuss what is a muse, getting back to "play" embracing our sexuality and sensuality and the priority of pleasure.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.mariannestclair.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/mariannestclair</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/mariannestclair</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/mariannestclair'>https://www.linkedin.com/mariannestclair</a></p>
<p>FREE GIFT - Guide for Women to Reclaim Her Pleasure - <a href='https://www.bizofpleasure.com/gift'>https://www.bizofpleasure.com/gift</a></p>
<p>"The muse to me and for what I've been feeling for most of my life is the muse, I inspire people" - 00:01:55</p>
<p>"Knowing is the antithesis that keeps you from learning" - 00:37:38</p>
<p>"Live full fucking out, get rid of all the stops" - 00:55:20</p>
<p> </p>
<p>THE WORLD needs to hear your message and your story.</p>
<p>Don’t deny the world of that gift within you that the universe has gave to you.</p>
<p>Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed.</p>
<p>Want to discover how I help my clients get out of their own way, show up and confidently share their message?</p>
<p>I would like to invite you to join me Join me in my FREE MASTERCLASS Start Your Own Podcast: Idea to Implementation on Wednesday April 5th at 1:00 pm EST</p>
<p>Register Here - <a href='https://subscribepage.io/UhL8QL'>https://subscribepage.io/UhL8QL</a></p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>431</itunes:episode></item><item><title>Helping Experts and Changemakers Transform Into Thought Leaders with Andrea Sampson S01 EPS 430</title><enclosure url="https://feeds.podetize.com/ep/pd0Uh30IN/media/G2lK8PFIgn.mp3" length="74641975" type="audio/mpeg"></enclosure><guid isPermaLink="false">pd0Uh30IN</guid><pubDate>Mon, 13 Mar 2023 01:30:00 GMT</pubDate><itunes:duration>4665</itunes:duration><link>https://empowerography.podbean.com/e/helping-experts-and-changemakers-transform-into-thought-leaders-with-andrea-sampson-s01-eps-430/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Andrea Sampson. Invoking well defined listening skills and combining these with her skills in insight identification and human behaviour, Andrea helps her clients craft stories from facts and deliver talks that are compelling and engaging. As the CEO and Founder of Talk Boutique, Andrea provides her expertise as an Executive Coach to senior leaders and professional speakers worldwide. Having spent the first 20+ years of her career as a senior leader in marketing and advertising, Andrea regularly gave talks and presentations that deeply connected and impacted her audiences. Using these skills combined with her experience on TED events and her training as a TED Speakers Coach, Andrea helps her clients make their work accessible while maintaining its credibility and uniqueness. She has special skill in understanding technical and sciencebased disciplines, using storytelling as a connection tool. As part of the team to bring Singularity University to Canada, Andrea has worked with and trained Singularity University faculty worldwide. She also holds a TEDx license and participated in the Global TED initiative COUNTDOWN in 2020. In this episode we discuss TEDx, Talk Boutique, TED vs TEDx, storytelling, thought leadership and community.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.talkboutique.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/talk.boutique</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/talkboutiqueinc</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/company/talkboutique/'>https://www.linkedin.com/company/talkboutique/</a></p>
<p>"TEDx Toronto was either the first or the second TEDx ever to be offered world wide" - 00:03:54</p>
<p>"Today we see more women in leadership roles" - 00:26:45</p>
<p>"You're more powerful than you know" - 01:15:09</p>
<p>Please join us on Wednesday March 8th to Celebrate International Women's Day with the 3rd Annual Empowerography Live Women's Online Conference.</p>
<p>You can purchase tickets at <a href='http://www.empowerography'>www.empowerographypodcast.com</a></p>
<p>Tickets are only $20 CDN ($15US)</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>430</itunes:episode></item><item><title>Harnessing Your Winning Money Power with Jeannie Dougherty S01 EPS429</title><enclosure url="https://feeds.podetize.com/ep/8PQv6SsyJ/media/8gew0YXSUS.mp3" length="52098510" type="audio/mpeg"></enclosure><guid isPermaLink="false">8PQv6SsyJ</guid><pubDate>Fri, 10 Mar 2023 06:16:25 GMT</pubDate><itunes:duration>3256</itunes:duration><link>https://empowerography.podbean.com/e/harnessing-your-winning-money-power-with-jeannie-dougherty-s01-eps429/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jeannie Dougherty. I’m Jeannie Dougherty a certified money coach and a mental fitness coach. I help individuals, couples, and small businesses. I began my career having excellent money skills with my clients to realizing I didn’t create the same standards in my own personal and professional life. I actually lowered my financial standards in my personal life and chose incompatible partners and created a business that failed 4 times until I finally figured out to manage my own self-sabotaging behaviors. In truth, I was a mess that didn’t see a way out until I found a dance workshop. Which then led me to Kundalini Yoga and then to this mental fitness app system. I have helped hundreds of my clients turn their money stories and their situations around. It gives me great joy I can say the same for my own life. I’m a walking financial miracle and I share with anyone who will listen what I see and how I can help. Oh btw, I have a rare financial skill, I can read your money aura. In this episode we discuss money mindset, retirement readiness, mental fitness and winning money power.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.jeanniedougherty.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/iamjeanniedougherty</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/jeanniedougherty333</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/certifiedmoneycoachconsultant/'>https://www.linkedin.com/in/certifiedmoneycoachconsultant/</a></p>
<p>"I started out on my journey on a completely different path" - 00:02:33</p>
<p>"What I try to encourage people to think about is if you want your money to work for you" - 00:25:55</p>
<p>"When you harness your winning money power, you determine your value" - 00:52:56</p>
<p>Please join us on Wednesday March 8th to Celebrate International Women's Day with the 3rd Annual Empowerography Live Women's Online Conference.</p>
<p>You can purchase tickets at <a href='http://www.empowerography'>www.empowerographypodcast.com</a></p>
<p>Tickets are only $20 CDN ($15US)</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>429</itunes:episode></item><item><title>Taking The Leap and Trusting With Lucy Fritsche S01 EPS428</title><enclosure url="https://feeds.podetize.com/ep/CK4A3S1TK/media/N8nV9Ddlv7.mp3" length="36284607" type="audio/mpeg"></enclosure><guid isPermaLink="false">CK4A3S1TK</guid><pubDate>Mon, 06 Mar 2023 01:30:00 GMT</pubDate><itunes:duration>2268</itunes:duration><link>https://empowerography.podbean.com/e/taking-the-leap-and-trusting-s01-eps428/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lucy Fritsche. I'm a professional marketer and specialize in web design, social media, and online marketing. Further, I mentor business owners to help them to grow their business and reinvigorate their business by gaining clarity to get the results they deserve. My passion is to help business owners to shine light on their business to make them stand out from the rest of the online crowd. It excites me to come up with ideas and solutions, that bring your business to the next level. We only have one chance to make a first impression, so let's make sure yours is a lasting one! Looking forward to hearing from you if you think we should be working together on interesting projects. In this episode we discuss digital marketing, leaving the corporate life, life altering events, becoming a digital nomad and mentorship and support.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.createyouronlinepresence.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/create_your_online_presence</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/createyouronlinepresence</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/lucia-fritsche'>https://www.linkedin.com/in/lucia-fritsche</a></p>
<p>"I had a great time in the corporate world, I traveled a lot, I had great responsibilities" - 00:02:41</p>
<p>"We need to trust ourselves way more than we do" - 00:22:10</p>
<p>"Life is about finding yourself" - 00:36:35</p>
<p>Please join us on Wednesday March 8th to Celebrate International Women's Day with the 3rd Annual Empowerography Live Women's Online Conference.</p>
<p>You can purchase tickets at <a href='http://www.empowerography'>www.empowerographypodcast.com</a></p>
<p>Tickets are only $20 CDN ($15US)</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>428</itunes:episode></item><item><title>Discovering the Answers Within With Marcy Dunphy S01 EPS427</title><enclosure url="https://feeds.podetize.com/ep/SD5_qgRAi/media/AXeFiwwe20.mp3" length="58378347" type="audio/mpeg"></enclosure><guid isPermaLink="false">SD5_qgRAi</guid><pubDate>Fri, 03 Mar 2023 05:12:04 GMT</pubDate><itunes:duration>3648</itunes:duration><link>https://empowerography.podbean.com/e/discovering-the-answers-within-with-marcy-dunphy-s01-eps427/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Marcy Dunphy. Marcy is a soul-led life and business coach guiding women who are stuck and conflicted in their current roles to gain deep trust in themselves and create inspired action forward with clarity and self-connection. With over 9 years coaching experience in sales and marketing, Marcy noticed the hundreds of women she was mentoring come up on blocks beyond the strategies. Something more was holding them back from achieving their full potential. During this time, Marcy experienced a devastating divorce, leading her to a path of self-growth and understanding. Through this growth journey, she found herself yearning for more and unfulfilled in her career. Deeply desiring renewed energy and purpose in her life, but stuck and stagnant for years, her life on autopilot in the comfort and monotony she had grown accustomed to. It wasn't until the sudden loss of her brother, when a profound spiritual experience finally helped her understand that the time is now to take action and find daily joy. Marcy helps her clients realize that you don’t have to give up on all you’ve worked for to find fulfillment. You can start where you are, with what you have, and “MacGyvor Your Life”. Marcy now lives her dream life in Mexico with her son. In this episode we discuss psychosynthesis life coaching, transformation, radical responsibility, transformation and self-awareness.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.marcydunphy.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/marcy.dunphy</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/marcy.dunphy</a></p>
<p>"For me as a coach, let's say I really feel called towards helping women to discover for themselves what's going on within them" - 00:02:54</p>
<p>"You don't need to be an expert, you don't need to have all the answers" - 00:32:37</p>
<p>"My wish for you, my prayer for you is that you give yourself permission to live a big, loud, happy, joyous life" - 00:59:15</p>
<p>Please join us on Wednesday March 8th to Celebrate International Women's Day with the 3rd Annual Empowerography Live Women's Online Conference.</p>
<p>You can purchase tickets at <a href='http://www.empowerography'>www.empowerographypodcast.com</a></p>
<p>Tickets are only $20 CDN ($15US)</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>427</itunes:episode></item><item><title>The Three Keys for Women to Achieve Conscious Leadership With Leslie Keeler Saglio S01 EPS426</title><enclosure url="https://feeds.podetize.com/ep/3QFBX5cAh/media/YRznfZyFaM.mp3" length="60602726" type="audio/mpeg"></enclosure><guid isPermaLink="false">3QFBX5cAh</guid><pubDate>Mon, 27 Feb 2023 03:52:46 GMT</pubDate><itunes:duration>3787</itunes:duration><link>https://empowerography.podbean.com/e/the-three-keys-for-women-to-achieve-conscious-leadership-with-leslie-keeler-saglio-s01-eps426/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Leslie Keeler Saglio. With expertise spanning nearly two decades, from Hollywood executive to startup co-founder, to living overseas, Leslie understands well what it takes to thrive in a stressful and challenging global environment. She is a TEDx speaker, certified trauma-informed master coach, and founder of the Feminine Power & Purpose Immersion transforming the lives of women to stop playing small so they can make a bigger impact and income with less stress and more flow. She also earned her Bachelors of Science degree from the University of Southern California Marshall School of Business. Leslie has been featured in the U.S. and internationally in numerous media and publications such as Soho House, Virgin, Well+Good, & MindBodyGreen to name a few. A Filipino American, Los Angeles native and London expat, Leslie currently lives in Barcelona with her husband and two children. In this episode we discuss TEDx, Hollywood, self-worth, the 3 keys to unconscious leadership for women and unconscious bias.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.lesliesaglio.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/lesliesaglio</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/theonpurposecollective</a></p>
<p>TEDx Talk - <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2F_HYDLil7Eoc%3Ffbclid%3DIwAR1Snvti585KzzK7DnQdNlFJ4sv9BopBaUdA7LoWzW0wVp9GFY3Yqsdyuy0&h=AT1Ugd9soc3SwXgRxCi9BEhhy3HBj4QW1Adf6_twn54zAT-hL3MrIn-mL43Sea6CYZ9UzN1QZgmL232kOUz_8exAyh_C5F1kf_Rn_cPsrBpEHxOl4hL0Zv3n2GsDfE8EkrM'>https://youtu.be/_HYDLil7Eoc</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/lesliesaglio'>https://www.linkedin.com/in/lesliesaglio</a></p>
<p>"I really do believe if you're in alignment with your life and your business" - 00:03:16</p>
<p>"The work that I do with women is the YES and the NO" - 00:33:20</p>
<p>"You are love, you are so loved, you are exactly where you need to be" - 01:00:58</p>
<p>Please join us on Wednesday March 8th to Celebrate International Women's Day with the 3rd Annual Empowerography Live Women's Online Conference.</p>
<p>You can purchase tickets at <a href='http://www.empowerography'>www.empowerographypodcast.com</a></p>
<p>Tickets are only $20 CDN ($15US)</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>426</itunes:episode></item><item><title>Exploring The Trinity Code with Jenni Parker Brown S01 EPS425</title><enclosure url="https://feeds.podetize.com/ep/RKvYPu-2q/media/TciyQVB4bx.mp3" length="59298693" type="audio/mpeg"></enclosure><guid isPermaLink="false">RKvYPu-2q</guid><pubDate>Fri, 24 Feb 2023 04:03:25 GMT</pubDate><itunes:duration>3706</itunes:duration><link>https://empowerography.podbean.com/e/exploring-the-trinity-code-with-jenni-parker-brown-s01-eps425/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jenni Parker Brown. Founder of the highly-acclaimed House of Preeminence magazine, Jenni Parker Brown is a visionary multi-potentialite. Her careers range from fashion-retailing, the performing arts, fitness instructor, equestrian cabaret artist, (yes that’s dancing with horses) award-winning gastronomy chef, published author, style and image consultant and visionary magazine editor. So far. True to the New Renaissance that is happening in our time, Jenni has brought her multi-facted skills to innovate an aesthetic and holistic new approach to success and personal fulfilment through enlightened collaboration with leaders who epitomise harmony of science and spirituality in their service to the world. Her mission and passion are to ‘Raise the bar on transformation by bringing the qualities of beauty, grace and heart to help humanity rise’ and to help fulfil the Dalai Lama’s prophecy of western women saving the world. Jenni’s work is backed up by neuroscience, quantum physics, a passion for well-being and fulfilment and a mission to reveal to as many people as she can reach, the magic of basing their life on their genius and super-powers, through sharing the incredible power of The Trinity Code™, a ground-breaking, quantum success model for the 21st century. With a visceral passion for a healthy lifestyle, rejuvenation and personal image, Jenni is a living breathing example that going after your dreams keeps your life fires stoked whatever is going on in the world. Nicknamed ‘The Dream Warrior’ Jenni left the UK for the south of France in her early 30’s after two divorces but great success in the Hospitality Industry, to embark on the adventure of Châteaux Restoration and fulfilling her potential. In this episode we discuss equestrian cabaret, dispelling the age myth, following your heart, being a multi-potentialite, being a visionary and the trinity code.</p>
<p>Website - <a href='https://www.jenni-p.com'>https://www.jenni-p.com</a></p>
<p>FB - <a href='https://www.facebook.com/groups/houseofpreeminence'>https://www.facebook.com/groups/houseofpreeminence</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/dreamwarriorjennip/'>https://www.linkedin.com/in/dreamwarriorjennip/</a></p>
<p>"The other thing that's really important is time goes on Brad, I just realized that life is over in the blink of an eye" - 00:05:49</p>
<p>"However you're going to design a life that you consider to be successful" - 00:42:22</p>
<p>"I would really encourage people to find who they truly are not what they want" - 01:00:07</p>
<p>Please join us on Wednesday March 8th to Celebrate International Women's Day with the 3rd Annual Empowerography Live Women's Online Conference.</p>
<p>You can purchase tickets at www.empowerographypodcast.com</p>
<p>Tickets are only $20 CDN ($15US)</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>425</itunes:episode></item><item><title>Living In The Moment with Jodie Graham S01 EPS424</title><enclosure url="https://feeds.podetize.com/ep/wK6iKEVbJ/media/gWrInY9cp6.mp3" length="50773998" type="audio/mpeg"></enclosure><guid isPermaLink="false">wK6iKEVbJ</guid><pubDate>Thu, 23 Feb 2023 06:02:11 GMT</pubDate><itunes:duration>3173</itunes:duration><link>https://empowerography.podbean.com/e/living-in-the-moment-with-jodie-graham-s01-eps424/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jodie Graham. My first career was as a Chartered Professional Accountant (2001). I have had a successful 30-year career working in the public sector and have found it very rewarding. I have been extremely grateful to have had wonderful mentors and encouraging bosses along the way that helped me find my confidence and encouraged me to advance in more progressive roles. I have worked in healthcare, mental health, and provincial and municipal levels of government. The longer I worked in the accounting world, the more I realized that no matter where I went, the numbers were the numbers. The challenges were similar, but what made some positions better were the people I worked for and with, the teams that I led, the issues I was dealing with, and the problems I was helping to solve along the way. Some of my favourite positions were those where I was working with field of either mental health or the justice system, so when I got the opportunity to interview for an Executive Position with the local police service, I had found my dream job.  All of my experience had led me to that position.  I worked there for nearly 8 and had every intention of retiring from there. In this episode we discuss collaboration coaching, support systems, the healing journey and self-awareness.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.emc3.ca</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/emc3coaches</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/emc3coaches</a></p>
<p>"I coach in two I would say different yet similar disciplines" - 00:02:47</p>
<p>"One of the things that I learned when I took my coaching is that you don't have to be a CEO to coach a CEO" - 00:32:28</p>
<p>"Every experience you have in life shapes who you are, where you are going and where you are going to end up" - 00:51:02</p>
<p>Please join us on Wednesday March 8th to Celebrate International Women's Day with the 3rd Annual Empowerography Live Women's Online Conference.</p>
<p>You can purchase tickets at <a href='http://www.empowerography'>www.empowerographypodcast.com</a></p>
<p>Tickets are only $20 CDN ($15US)</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>424</itunes:episode></item><item><title>Being Radically Responsible &amp; Operating From Integrity with Jessica Burrell S01 EPS423</title><enclosure url="https://feeds.podetize.com/ep/SguGn3xE3/media/I39tNortmA.mp3" length="47337537" type="audio/mpeg"></enclosure><guid isPermaLink="false">SguGn3xE3</guid><pubDate>Fri, 17 Feb 2023 02:30:00 GMT</pubDate><itunes:duration>2958</itunes:duration><link>https://empowerography.podbean.com/e/being-radically-responsible-operating-from-integrity-with-jessica-burrell-s01-eps423/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jessica Burrell. Jessica is a Leadership and Business Coach, Transformational Leadership Facilitator and CEO of Amplify Your Vision Agency. Visionary coaches & community leaders hire Jessica (and her team) to help get them feeling more on fire in their business! Because most don’t have time, systems and processes or a team. Jessica and the Amplify Your Vision team support clients in creating their own client attraction and launch management strategies as well as removing any mindset blocks in order to not feel burned out as they propel to their next level! Ultimately, Amplify Your Vision helps them create a sustainable strategy for their business, implement proven systems and processes, take action and create the space to focus on their zone of genius as well as achieve the financial freedom they desire. In this episode we discuss transformation, radical responsibility, leadership, integrity and mindset.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.amplifyyourvision.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/amplifyyourvision</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/jessicaburrellcoaching</a></p>
<p>"I work with a lot of women and we women in particular we can get this real busyness and having all our worth tied to our accomplishments" - 00:02:19</p>
<p>"One thing that constantly comes up for me specifically for women is this idea that we can have it all, we don't have to do it all" - 00:24:52</p>
<p>"If the only thing you take away from this speech was that you can radically change by believing in yourself" - 00:47:39</p>
<p>Please join us on Wednesday March 8th to Celebrate International Women's Day with the 3rd Annual Empowerography Live Women's Online Conference.</p>
<p>You can purchase tickets at <a href='http://www.empowerography'>www.empowerographypodcast.com</a></p>
<p>Tickets are only $20 CDN ($15US)</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>423</itunes:episode></item><item><title>Connecting With Our Sexuality and Spirituality with Lorna Gale S01 EPS422</title><enclosure url="https://feeds.podetize.com/ep/WHdyBDk-M/media/7LvvLmMw3U.mp3" length="66998337" type="audio/mpeg"></enclosure><guid isPermaLink="false">WHdyBDk-M</guid><pubDate>Tue, 14 Feb 2023 01:33:35 GMT</pubDate><itunes:duration>4187</itunes:duration><link>https://empowerography.podbean.com/e/connecting-with-our-sexuality-and-spirituality-with-lorna-gale-s01-eps422/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lorna Gale. Lorna is a teacher by nature and by training and brings to her work over 30 years as an educator: in schools, energy healing, bodywork, somatic sex education, D/s, Somatic MindSet, story writing and unweaving, and holistic life mentoring. Lorna came to the work of somatic sex education and spiritual mentorship through her own spiritual journey and mid-life sexual awakening. When you hear Lorna speak, you will know that she speaks from her own experience, with a passion and mission to help people see through their stories into the lens and portal of divine feminine power, sexuality, and leadership, moving beyond shame, sin, and guilt, trauma, disconnection and disassociation so they can experience embodied sexual and spiritual wholeness, live their truth erotically alive and free, and in doing so, change their world. In this episode we discuss sexuality, spirituality, bondassage, story unweaving and sexual awakening.</p>
<p>Website - <a href='https://bondassage.com/maestra/'>https://bondassage.com/maestra/</a></p>
<p>                <a href='https://bondassageforcouples.com'>https://bondassageforcouples.com</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/groups/iamreclaimingeden</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/cherylilovvitalityconsultant/'> </a><a href='https://www.linkedin.com/in/lorna-gale-b-ed-sse-csb-b52bb75/'>https://www.linkedin.com/in/lorna-gale-b-ed-sse-csb-b52bb75/</a></p>
<p>"Some of the things that I do when I'm working with people in the sexual realm of things" - 00:08:02</p>
<p>"When I talk about being a sexuality and spirituality guide, mentor, teacher it's about bringing the sexuality back home" - 00:39:28</p>
<p>"What if we could look at things as a blessing, even in the midst of it?" - 00:52:26</p>
<p>Have you always dreamed about becoming a best-selling author? I can make that dream come true for you, if you're interested in writing a chapter for my next compilation book called Transforming Pain Into Purpose; Triumphant Tales of EmpowHERment</p>
<p>Want to learn more about writing and contributing to this multi-author book, please feel free to send me a DM on <a href='https://www.facebook.com/brad.walsh.56/'>Facebook </a> or you can reach out to me on <a href='https://www.instagram.com/empowerographypodcast'>Instagram</a> via DM to connect and learn more about this incredible opportunity to become an International Best-Selling Author.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>422</itunes:episode></item><item><title>Stepping Into Leadership and Communication with Jennifer Myers S01 EPS421</title><enclosure url="https://feeds.podetize.com/ep/JMxIHmrKK/media/oy4qwncLcw.mp3" length="29101142" type="audio/mpeg"></enclosure><guid isPermaLink="false">JMxIHmrKK</guid><pubDate>Thu, 09 Feb 2023 20:19:00 GMT</pubDate><itunes:duration>1819</itunes:duration><link>https://empowerography.podbean.com/e/living-from-a-place-of-purpose-with-jennifer-myers-s01-eps421/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jennifer Myers. Jennifer’s mission in life is to positively impact as many people as possible, and she feels truly honoured to be able to live out this mission daily through her role as a Certified Leadership & Business Coach, International Trainer and Speaker. She specialises in supporting professional services businesses, large and small. She has been married to her Clinical Psychologist husband for 28 years, and the light of their lives is their 20-year-old daughter - a gifted singer/songwriter. In this episode we discuss leadership and communication, the 90 Day Divas, connection and community and philanthropic work.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.gener8leadership.solutions/</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/profile.php?id=100055085180779</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/cherylilovvitalityconsultant/'>https://www.linkedin.com/in/jennifermyersnz/</a></p>
<p>"I've gotta say, it's probably a healthy sense of myself, a healthy confidence" - 00:04:20</p>
<p>"I think one of the most important things is that we make life too hard for ourselves" - 00:18:47</p>
<p>"If you're out there and you know you can accomplish more in your life, you know you can accomplish more in your business but you're scared" - 00:28:11</p>
<p>Have you always dreamed about becoming a best-selling author? I can make that dream come true for you, if you're interested in writing a chapter for my next compilation book called Transforming Pain Into Purpose; Triumphant Tales of EmpowHERment</p>
<p>Want to learn more about writing and contributing to this multi-author book, please feel free to send me a DM on <a href='https://www.facebook.com/brad.walsh.56/'>Facebook </a> or you can reach out to me on <a href='https://www.instagram.com/empowerographypodcast'>Instagram</a> via DM to connect and learn more about this incredible opportunity to become an International Best-Selling Author.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>421</itunes:episode></item><item><title>Empowering Women to Find Their Voice with Brienne Hennessy S01 EPS 420</title><enclosure url="https://feeds.podetize.com/ep/JgDWDB8jm/media/yQ8eZD3SCD.mp3" length="65295572" type="audio/mpeg"></enclosure><guid isPermaLink="false">JgDWDB8jm</guid><pubDate>Tue, 07 Feb 2023 16:49:07 GMT</pubDate><itunes:duration>4081</itunes:duration><link>https://empowerography.podbean.com/e/empowering-women-to-find-their-voice-with-brienne-hennessy-s01-eps-420/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Brienne Hennesy. Brienne Hennessy (she/her), Founder of Your Vocal Vitality, LLC, is a highly-sought after Vocal Empowerment Guide, Executive Speaking Trainer and Bestselling Author. She expertly guides women executives, entrepreneurs and speakers to communicate with more aligned presence, speak frequently without fatigue or strain, and listen to their intuitive inner voice to show up as their truest selves. Brienne is also a licensed Speech-Voice Pathologist with 13 years of clinical experience and 50+ public speaking appearances. Brienne’s clients have succeeded in protecting the vital asset of their voice to increase speaking voice stamina and improve their communication and ease with their audiences, which has resulted in more public speaking prowess and profit for their businesses! Her mission: elevate voice health holistically and enhance self-worth via your unique voice! In this episode we discuss labels, people pleasing, mindset, finding your voice, self-worth and mind stretching.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.yourvocalvitality.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/yourvocalvitality</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/yourvocalvitality</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/cherylilovvitalityconsultant/'>https://www.linkedin.com/in/brienne-hennessy/</a></p>
<p>"Speech pathology is this wonderfully broad profession" - 00:08:06</p>
<p>"We've been conditioned to think that lower (male) voices are what bring power" - 00:33:48</p>
<p>"There are always options for you, you always have a choice every single day" - 00:58:39</p>
<p>Have you always dreamed about becoming a best-selling author? I can make that dream come true for you, if you're interested in writing a chapter for my next compilation book called Transforming Pain Into Purpose; Triumphant Tales of EmpowHERment</p>
<p>Want to learn more about writing and contributing to this multi-author book, please feel free to send me a DM on <a href='https://www.facebook.com/brad.walsh.56/'>Facebook </a> or you can reach out to me on <a href='https://www.instagram.com/empowerographypodcast'>Instagram</a> via DM to connect and learn more about this incredible opportunity to become an International Best-Selling Author.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>420</itunes:episode></item><item><title>Empowerment Through Cyber Security Awareness with Dawn McCarty S01 EPS419</title><enclosure url="https://feeds.podetize.com/ep/NL9lS3JfF/media/Df9Sxpy9E_.mp3" length="51386308" type="audio/mpeg"></enclosure><guid isPermaLink="false">NL9lS3JfF</guid><pubDate>Fri, 03 Feb 2023 02:30:00 GMT</pubDate><itunes:duration>3211</itunes:duration><link>https://empowerography.podbean.com/e/unlocking-the-padlock-to-your-purpose-with-dawn-mccarty-s01-eps419/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dawn McCarty. Dawn McCarty is an international speaker and educator and over the last 20 years, she has developed a series of courses and workshops that go deep into her “Red Flag” training, exposing the devastating impact of child predators, identity theft, and other hidden online dangers, including the latest scam trends, catfishing, cyberbullying and more. For businesses, Dawn focuses her speeches and training on the individual, rather than the “employee” and covers topics from above as well as workplace bullying, cyber security awareness, and data security. <br>
Dawn’s belief is that you cannot train employees at work and expect them to automatically practice good security skills at home because that type of training doesn’t transfer from the workplace. However, if you train employees as individuals, focusing on helping them learn how to protect themselves and their own personal data, that will transfer back to practicing good safety skills at work. In this episode we discuss cyber security, trauma, abduction, the healing journey and red flag training.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.bookdawnmccarty.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/iamdawnmccarty</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/iamdawnmccarty</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/cherylilovvitalityconsultant/'>https://www.linkedin.com/in/iamdawnmccarty/</a></p>
<p>"My own story was, I was a stay at home Mom and I had small kids" - 00:03:06</p>
<p>"So I have a 70, 20, 10 rule" - 00:34:34</p>
<p>"I'd ask what does Steve Jobs, Bill Gates and Dawn McCarty have in common?" 00:51:25</p>
<p>Have you always dreamed about becoming a best-selling author? I can make that dream come true for you, if you're interested in writing a chapter for my next compilation book called Transforming Pain Into Purpose; Triumphant Tales of EmpowHERment</p>
<p>Want to learn more about writing and contributing to this multi-author book, please feel free to send me a DM on <a href='https://www.facebook.com/brad.walsh.56/'>Facebook </a> or you can reach out to me on <a href='https://www.instagram.com/empowerographypodcast'>Instagram</a> via DM to connect and learn more about this incredible opportunity to become an International Best-Selling Author.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>419</itunes:episode></item><item><title>The Power of No with Cheryl Ilov S01 EPS 418</title><enclosure url="https://feeds.podetize.com/ep/OzfMxPgVj/media/bdfc25q_qa.mp3" length="70723190" type="audio/mpeg"></enclosure><guid isPermaLink="false">OzfMxPgVj</guid><pubDate>Mon, 30 Jan 2023 02:30:00 GMT</pubDate><itunes:duration>4420</itunes:duration><link>https://empowerography.podbean.com/e/the-power-of-no-with-cheryl-ilove-s01-eps-418/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Cheryl Ilov. Cheryl Ilov is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She published the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. With over 20 years’ experience as a physical therapist in private practice, she has helped hundreds of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. But the most compelling part of her story is the path that brought her to a journey of health, healing, and self-discovery after being railroaded by a devastating injury and subsequent chronic pain syndrome when she was in her mid-thirties.  She earned her masters’ degree in physical therapy and graduated with honors in 1996, and opened her own alternative physical therapy practice in 1999. She is passionate about helping people move better, feel better, look better, and empower them to understand their own bodies through movement and awareness. She published her book to share her message and techniques with a larger audience. She believes that everyone can be healthy, active, fit, and vibrant at every stage of life, no matter what other “experts” might say. She loves busting the myths of aging, stopping Father Time in his tracks, and proving the nay-sayers wrong. In this episode we discuss martial arts, ballet, becoming a ninja, the power of saying NO and burnout.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.cherylilov.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/cherylilov</a></p>
<p>FB - <a href='https://www.facebook.com/ilovinsights'>https://www.facebook.com/ilovinsights</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/cherylilovvitalityconsultant/'>https://www.linkedin.com/in/cherylilovvitalityconsultant/</a></p>
<p>"I started my training at the tender young age of 47" - 00:04:52</p>
<p>"I'm telling you, martial arts was the best thing I've ever done for myself" - 00:26:05</p>
<p>"I learned how to say NO when I was 50 years old" - 00:57:16</p>
<p>Have you always dreamed about becoming a best-selling author? I can make that dream come true for you, if you're interested in writing a chapter for my next compilation book called Transforming Pain Into Purpose; Triumphant Tales of EmpowHERment</p>
<p>Want to learn more about writing and contributing to this multi-author book, please feel free to send me a DM on <a href='https://www.facebook.com/brad.walsh.56/'>Facebook </a> or you can reach out to me on <a href='https://www.instagram.com/empowerographypodcast'>Instagram</a> via DM to connect and learn more about this incredible opportunity to become an International Best-Selling Author.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>414</itunes:episode></item><item><title>Empowering People Through Optimal Wellness with Megan Swan S01 EPS417</title><enclosure url="https://feeds.podetize.com/ep/iK16By7gh/media/OSuhsWUp2w.mp3" length="53384989" type="audio/mpeg"></enclosure><guid isPermaLink="false">iK16By7gh</guid><pubDate>Fri, 27 Jan 2023 04:29:56 GMT</pubDate><itunes:duration>3336</itunes:duration><link>https://empowerography.podbean.com/e/empowering-people-through-optimal-wellness-with-megan-swan-s01-eps417/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Megan Swan. Megan Swan is a wellness coach and consultant who designs custom, approachable wellness lifestyles for high performance women and entrepreneurs. She helps women integrate wellness as a way of life using a holistic approach to health, mindfulness, and movement, so they can increase their energy levels, productivity, and feel empowered to make decisions in alignment to what they truly want to achieve in life. Megan also works with powerful businesses that prioritize employee wellness to increase their impact (and income) through my Sustainable, Integrated Wellness Approach. Her expertise is boosting employee productivity and success by implementing micro shifts that are custom and approachable within employee lifestyles and company culture. She is a certified IIN Health Coach, Plant-Based Chef, Detox Expert, Yoga Teacher with over 11 years of integrative wellness experience. Megan graduated with a Bachelor of Arts degree in psychology and another in international relations from the University of Calgary and with a Master of Arts in Integrated Studies with a focus on Global Change. She has published dozens of articles in multiple publications including ThriveGlobal, Medium, Authority Magazine, Tatler Asia, She Does the City and Massage Magazine. She has self published her book on Amazon in two languages titled in English: 10 Day Detox: A Guide for Moms to Feel More Energized and Find Their Balance, Naturally. She hosts a weekly podcast called Energetically You. In this episode we discuss radical responsibility, the eat pray love journey, optimal wellness and ebb and flow.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.meganswanwellness.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/meganswanwellness</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/liz-bloomfield-77513a2a/'>https://www.linkedin.com/in/megan-swan-wellness</a></p>
<p>Podcast - <a href='https://energeticallyyou.libsyn.com'>https://energeticallyyou.libsyn.com</a></p>
<p>"I love my morning routine and hat was sort of my gateway if you will into the coaching world" - 00:02:49</p>
<p>"With most people, in order for you to make sustainable changes in your life, it happens in layers or threads" - 00:11:38</p>
<p>"In the industry we really, most experts like to feed us this narrative" - 00:20:54</p>
<p>Have you always dreamed about becoming a best-selling author? I can make that dream come true for you, if you're interested in writing a chapter for my next compilation book called Transforming Pain Into Purpose; Triumphant Tales of EmpowHERment</p>
<p>Want to learn more about writing and contributing to this multi-author book, please feel free to send me a DM on <a href='https://www.facebook.com/brad.walsh.56/'>Facebook </a> or you can reach out to me on <a href='https://www.instagram.com/empowerographypodcast'>Instagram</a> via DM to connect and learn more about this incredible opportunity to become an International Best-Selling Author.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>417</itunes:episode></item><item><title>From Self-Righteous to Self-Awareness with Elda Lopez S01 EPS416</title><enclosure url="https://feeds.podetize.com/ep/Y56dX7MMk/media/Qv0__BOzKy.mp3" length="55605188" type="audio/mpeg"></enclosure><guid isPermaLink="false">Y56dX7MMk</guid><pubDate>Mon, 23 Jan 2023 02:30:00 GMT</pubDate><itunes:duration>3475</itunes:duration><link>https://empowerography.podbean.com/e/from-self-righteous-to-self-awareness-with-elda-lopez-s01-eps416/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Elda Lopez. Elda has been in the muddy trenches of infidelity. She's been cheated on and been the "other" woman. She felt this perpetual hot button topic deserved more scrutiny - enter: THE (IN)FIDELITY FACTOR: Points to Ponder Before You Cheat. Having lived it, she understands the emotional stress, pain, anger, and resentment that can stem from such indiscretions as well as the critical familial and financial issues that may arise as a by-product. The trickle-down effects of infidelity also have the potential to bleed into society at large. She reminds us: We are all society at large. Self-gratification and quick fixes are not the answers. She emphasizes the importance of personal accountability (of all parties involved), the need for more effective education and the value of healthy, honest relationships, especially the one with yourself. Her goal is to lay new groundwork for progressive thought, and most importantly - action. Elda is a native of Southern California. She was born in Glendale, reared in Lincoln Heights until the age of two, and lived in Norwalk thereafter. She left the fold of her family home at seventeen, attended Rio Hondo College, studied at the University of Copenhagen, Denmark, and graduated with a B. A. in Theatre Arts from Whittier College. In this episode we discuss infidelity, betrayal, finding purpose in the pain and going from self-righteous to self-awareness.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.eldamlopez.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/elda.m.lopez</a></p>
<p>FB - <a href='https://www.facebook.com/elda.m.lopez'>https://www.facebook.com/elda.m.lopez</a></p>
<p>       <a href='https://www.facebook.com/theinfidelityfactorpoints'>https://www.facebook.com/theinfidelityfactorpointstoponderbeforeyoucheat</a></p>
<p>"I'm an advocate for infidelity prevention" - 00:02:40</p>
<p>"My motto is cheating is defeating" - 00:29:18</p>
<p>"I think for offences for infidelity any party who's aware of what's happening I think there should be a fine" - 00:35:51</p>
<p>Have you always dreamed about becoming a best-selling author? I can make that dream come true for you, if you're interested in writing a chapter for my next compilation book called Transforming Pain Into Purpose; Triumphant Tales of EmpowHERment</p>
<p>Want to learn more about writing and contributing to this multi-author book, please feel free to send me a DM on <a href='https://www.facebook.com/brad.walsh.56/'>Facebook </a> or you can reach out to me on <a href='https://www.instagram.com/empowerographypodcast'>Instagram</a> via DM to connect and learn more about this incredible opportunity to become an International Best-Selling Author.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>413</itunes:episode></item><item><title>Growth, Evolvement and Moving Through Old Belief Systems to Heal with Colleen Lemma S01 EPS415</title><enclosure url="https://feeds.podetize.com/ep/kvxUgV9hk/media/FDELitcU_b.mp3" length="35516816" type="audio/mpeg"></enclosure><guid isPermaLink="false">kvxUgV9hk</guid><pubDate>Fri, 20 Jan 2023 02:30:00 GMT</pubDate><itunes:duration>2220</itunes:duration><link>https://empowerography.podbean.com/e/growth-evolvement-and-moving-through-old-belief-systems-to-heal-with-colleen-lemma-s01-eps415/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Colleen Lemma. Colleen Lemma is the creator and manager of her online business, Sacred Soul Empowerment. She is an intuitive reader, astrologer, numerologist, Reiki Master, life coach, spiritual teacher, and is certified in hypnosis and past life regression. Colleen uses a unique combination of Astrology, Numerology & Divination Cards to blend your astrological birth chart, your soul’s name vibration, and connecting with your personal angels and guides. She works with the Archangels, Ascended Masters and Ancestors of the Light to bring about empowerment in your life. Through her services she provides information about your past, present, and future in many areas, including career, relationship, family, finances, and what your Soul Purpose is in this lifetime. She can assist you in understanding past blocks or subconscious patterns that may be preventing you from experiencing your true potential in life. Colleen loves to awaken a person to their inner truth and soul power and teaches a variety of classes and workshops on several metaphysical subjects, including astrology, numerology, tarot, crystal healing, past lives and karma. She was also guided to create a line of spiritual tools to help facilitate a person on their healing journey. Some of these sacred tools are sprays, elixirs, essential oils, and handcrafted jewelry, all infused through Reiki Energy with Special Intentions. Colleen lives in Greenville, South Carolina, USA and in her spare time loves to commune with nature, listen to healing music, and connect with friends in spiritual, uplifting and enlightening conversation. In this episode we discuss healing others, spirituality, removing old belief systems and disempowerment </p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.sacredsoulempowerment.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/sacredsoulempowerment</a></p>
<p>FB - <a href='https://www.facebook.com/SacredSoulEmpowerment'>https://www.facebook.com/SacredSoulEmpowerment</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCYXeor05zWy2mcAyw_J_s7w'>https://www.youtube.com/channel/UCYXeor05zWy2mcAyw_J_s7w</a></p>
<p>"My morning routine actually involves some self-care time for me" - 00:03:04</p>
<p>"All of us are born with intuitive capabilities" - 00:20:35</p>
<p>"I feel that the journey I've been on empowering myself is something I should share with other people" - 00:33:36</p>
<p>Have you always dreamed about becoming a best-selling author? I can make that dream come true for you, if you're interested in writing a chapter for my next compilation book called Transforming Pain Into Purpose; Triumphant Tales of EmpowHERment</p>
<p>Want to learn more about writing and contributing to this multi-author book, please feel free to send me a DM on <a href='https://www.facebook.com/brad.walsh.56/'>Facebook </a> or you can reach out to me on <a href='https://www.instagram.com/empowerographypodcast'>Instagram</a> via DM to connect and learn more about this incredible opportunity to become an International Best-Selling Author.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>415</itunes:episode></item><item><title>A Journey Into Epigenetic Profiling with Genevieve Searle S01 EPS414</title><enclosure url="https://feeds.podetize.com/ep/StTIZhPYU/media/Bw4FD5chbb.mp3" length="63095016" type="audio/mpeg"></enclosure><guid isPermaLink="false">StTIZhPYU</guid><pubDate>Mon, 16 Jan 2023 02:30:00 GMT</pubDate><itunes:duration>3943</itunes:duration><link>https://empowerography.podbean.com/e/a-journey-into-epigenetic-profiling-with-genevieve-searle-s01-eps414/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Genevieve Searle. Genevieve Searle | The Optimisation Queen, has spoken on the TEDx Talk stage with "<em>How to Thrive in an Era of Uncertainty.” </em>A veteran self, health, parenting & relationship hacker for 25 years this WILD woman has racked up a HUGE amount of knowledge, insight & experience. Using ground-breaking Epigenetic & Hormonal Profiling as the basis for all her work Genevieve mentors game-changers across the globe in fast-tracking their way to next-level wellness, epic relationships & soul purpose realisation. Genevieve combines cutting-edge Epigenetic Profiling, Ancestral Alchemy, Relationship Translation,  Embodied Movement, Functional Breathing & deep Soul Work through the lens that everything is interconnected. She is the 2022 ambassador for Feminessence Magazine & Amazon #1 best-selling co-author of: <em>Embrace Your Feminessence: A Must Read for Every Woman Who Wants to Embrace Their Power,</em> <em>Women Gone WILD; & </em><em>Illuminate Your Feminessence. </em>Working with Genevieve comes with the warning <em>“Enter at your own risk, you will not be the same woman after working with me.”</em> When she isn’t speaking on massive stages she can be found dancing, writing poetry, as a conscious mother to her 3 sons, ally to her lover of over 20 years and generally being fabulous. In this episode we discuss epigenetics profiling, ancestral alchemy, empowerment, trauma, and doing the inner work.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.theoptimisationqueen.com</a></p>
<p>FB - <a href='https://www.facebook.com/genevieve.searle.13'>https://www.facebook.com/genevieve.searle.13</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/genevieve_theoptimisationqueen</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/liz-bloomfield-77513a2a/'>https://www.linkedin.com/in/genevieve-searle-optimisation-queen</a></p>
<p>TEDx Talk - <a href='https://www.youtube.com/watch?v=iK4KA16VjV8'>https://www.youtube.com/watch?v=iK4KA16VjV8</a></p>
<p>"The evolution of humanity always starts within yourself" - 00:04:43</p>
<p>"There's some really simple things that can have a really big impact" - 00:35:03</p>
<p>"Every single person here has the capacity to make an incredible impact in the world" - 01:03:11</p>
<p>Have you always dreamed about becoming a best-selling author? I can make that dream come true for you, if you're interested in writing a chapter for my next compilation book called Transforming Pain Into Purpose; Triumphant Tales of EmpowHERment</p>
<p>Want to learn more about writing and contributing to this multi-author book, please feel free to send me a DM on <a href='https://www.facebook.com/brad.walsh.56/'>Facebook </a> or you can reach out to me on <a href='https://www.instagram.com/empowerographypodcast'>Instagram</a> via DM to connect and learn more about this incredible opportunity to become an International Best-Selling Author.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>414</itunes:episode></item><item><title>Using Visual Storytelling to Create a Ripple Effect with Liz Bloomfield S01 EPS413</title><enclosure url="https://feeds.podetize.com/ep/0baesbqB4/media/le3werZ9eI.mp3" length="60066902" type="audio/mpeg"></enclosure><guid isPermaLink="false">0baesbqB4</guid><pubDate>Fri, 13 Jan 2023 02:30:00 GMT</pubDate><itunes:duration>3754</itunes:duration><link>https://empowerography.podbean.com/e/using-visual-storytelling-to-create-a-ripple-effect-with-liz-bloomfield-s01-eps413/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Liz Bloomfield. Liz Bloomfield has led the nonprofit <a href='https://www.rippleeffectimages.org/'>Ripple Effect Images</a> as executive director since 2020 and draws on her extensive experience across multiple sectors in pursuit of a world in which everyone thrives. She also specializes in helping purpose-driven people, who are committed to serving others, to increase their positive impact without compromising their own well-being. Liz has deployed globally in support of numerous communities facing extraordinary challenges. As Director of Humanitarian Programs at <a href='https://airlinkflight.org/'>Airlink</a>, she led operations connecting nonprofits and the aviation sector to deliver disaster responders and supplies in the wake of humanitarian crises worldwide. At <a href='https://www.interaction.org/'>InterAction</a>, the largest US alliance of international nonprofits, Liz led policy and advocacy initiatives focused on the protection of civilians trapped in conflict. Liz previously managed renewable energy infrastructure programs for <a href='https://www.siemensgamesa.com/en-int/products-and-services'>Siemens Wind Power</a> and delivered significant change programs within the UK public sector. Liz began her career as a logistics officer in the <a href='https://www.army.mod.uk/'>British Army</a>, deploying to Iraq in 2003 where she overcame gender barriers and worked closely with the local civilian population to re-establish rail infrastructure. In this episode we discuss non-profit work, shining a light on women, the importance of visual storytelling, ripple effect images and the need for change around leadership to be more inclusive.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.rippleeffectimages.org/</a></p>
<p>                <a href='https://www.liz-bloomfield.com'>https://www.liz-bloomfield.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/lizbloomfield06</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/liz-bloomfield-77513a2a/'>https://www.linkedin.com/in/liz-bloomfield-77513a2a/</a></p>
<p>"So Ripple Effect is a non profit that multiplies the impact of proven solutions by using world class photography and film" - 00:03:47</p>
<p>"I think, yes for sure there are more women stepping into those roles and that's fabulous" - 00:32:55</p>
<p>"We have so much opportunity to create a just world where everyone thrives" - 01:00:36</p>
<p>Have you always dreamed about becoming a best-selling author? I can make that dream come true for you, if you're interested in writing a chapter for my next compilation book called Transforming Pain Into Purpose; Triumphant Tales of EmpowHERment</p>
<p>Want to learn more about writing and contributing to this multi-author book, please feel free to send me a DM on <a href='https://www.facebook.com/brad.walsh.56/'>Facebook </a> or you can reach out to me on <a href='https://www.instagram.com/empowerographypodcast'>Instagram</a> via DM to connect and learn more about this incredible opportunity to become an International Best-Selling Author.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>413</itunes:episode></item><item><title>Taking Radical Personal and Spiritual Accountability with Rosalyn Fung S01 EPS412</title><enclosure url="https://feeds.podetize.com/ep/UvaTYG5ov/media/2FSYBJangM.mp3" length="61524744" type="audio/mpeg"></enclosure><guid isPermaLink="false">UvaTYG5ov</guid><pubDate>Mon, 09 Jan 2023 03:43:25 GMT</pubDate><itunes:duration>3845</itunes:duration><link>https://empowerography.podbean.com/e/the-importance-of-building-authentic-connections-s01-eps412/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Rosalyn Fung. Rosalyn Fung is a Akashic Visionary Life & Business Soul coach specializing in Visibility and Soulful Sales, Facilitator & Trainer of Flourishing Life Coaching Certification Program, speaker, 3x international best-selling author, former psychologist, mastermind and workshop facilitator on the topics of topics of visibility, leadership, self-love, imposter syndrome, mastering your energy, money mindset & attraction marketing. She has a podcast called Activate Your Soulgasmic Business and she delivers meditations with light language transmissions. Rosalyn Has Been Featured In Huffington Post, CBC Radio, And Has Spoken For Fearless Woman Summit, This Woman Means Business And Blutalks at Harvard University. As A Former Psychologist Of Over 10 Years, A 2nd Degree Blackbelt In Karate, a Reiki Master, Divine Compassion Multidimensional Healer, & Shamanic Practitioner, she catalyzes You to Get Out Of Your Own Way, Boldly & Unapologetically Show Up to Magnetize your dream life and business & Monetize on your calling.In this episode we discuss leadership, psychology, hakomi, relationships, the akashic records, embodiment and spirituality.</p>
<p>Website - <a href='https://www.rosalynfung.com'>https://www.rosalynfung.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/boldsexywarrior</a></p>
<p>FB - <a href='https://www.facebook.com/boldsexywarriors'>https://www.facebook.com/boldsexywarriors</a></p>
<p>Podcast - <a href='https://omtimes.com/iom/2020/05/launch-of-activate-your-soulgasmic-business-with-rosalyn-fung'>https://omtimes.com/iom/2020/05/launch-of-activate-your-soulgasmic-business-with-rosalyn-fung</a></p>
<p>FREE Masterclass - <a href='https://rosalyn.mykajabi.com/on-demand-masterclass-how-to-boldly-market-your-coaching-biz'>https://rosalyn.mykajabi.com/on-demand-masterclass-how-to-boldly-market-your-coaching-biz</a></p>
<p>"Think of me as a healer, a psychic, a spiritual shamanic practitioner guised as a business coach" - 00:02:18</p>
<p>"For those who are listening that are coaches and entrepreneurs" - 00:30:50</p>
<p>"it is safe to be you in this world, it is safe to show up as who you are" - 01:01:38</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>412</itunes:episode></item><item><title>Helping People Light Their Divine Spirit’s Power with Judy Schwingel S01 EPS411</title><enclosure url="https://feeds.podetize.com/ep/et8e-Fxl4/media/m_UVbWLi0w.mp3" length="33984159" type="audio/mpeg"></enclosure><guid isPermaLink="false">et8e-Fxl4</guid><pubDate>Fri, 06 Jan 2023 04:09:15 GMT</pubDate><itunes:duration>2124</itunes:duration><link>https://empowerography.podbean.com/e/helping-people-light-their-divine-spirit-s-power-with-judy-schwingel-s01-eps411/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Judy Schwingel. My story describes my experiences and challenges as a child suffering from epilepsy, dyslexia, and a perception disorder. I endured biases, stigmas, and ignorance that said I was incapable of overcoming my disabilities. These experiences and the heroes in my life instilled a strong will to do anything I choose. I pursued Life Coaching after working in upper management in a Large Health care system for nearly 10 years. I tired of managing people but not feeling connected with the people I was serving.  I felt drawn and spiritually called to return to what I knew were my God-given talents. Life has challenged me even in recent years, but I persist. As a Spiritually based Transformational Coach, I believe my life challenges, and personal traumas have given me unique perspectives and skills to translate to how people cope and react to their Transitions in life. In this episode we discuss divine callings, faith, life changing events, coaching and beauty out of tragedy.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jsheartnsoulhlc</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/</a><a href='https://www.facebook.com/Brainbehaviorbridge'>jschwingel1</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/</a><a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>judy-schwingel-b0220122b</a></p>
<p>"The inspiration for the work was from my perspective was a divine calling" - 00:02:04</p>
<p>"When I started coaching, I felt my chronological age was a deterrent" - 00:15:32</p>
<p>"I know without a doubt that I was tested over and over to strengthen me" - 00:33:30</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>411</itunes:episode></item><item><title>Humanizing the Therapist and Therapy with Gabrielle Burton S01 EPS410</title><enclosure url="https://feeds.podetize.com/ep/gGehf9bTk/media/bVoH_X7JTL.mp3" length="56320316" type="audio/mpeg"></enclosure><guid isPermaLink="false">gGehf9bTk</guid><pubDate>Mon, 02 Jan 2023 02:30:00 GMT</pubDate><itunes:duration>3520</itunes:duration><link>https://empowerography.podbean.com/e/humanizing-the-therapist-and-therapy-with-gabrielle-burton-s01-eps410/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Gabrielle Burton. Gabrielle Burton is a Licensed Marriage and Family Therapist. She graduated from Bethel University where she obtained her Bachelors degree in communications and a minor in leadership. She took a year off to serve in Los Angeles at a shelter for women who were survivors of domestic violence and human trafficking. She has worked in a variety of clinical therapeutic settings from St. Jude's Ranch for Children serving teens in the foster care system, to working in a K-8 charter school as a clinician onsite, to an Intensive Outpatient Program at Loma Linda Hospital where she worked with teens with chronic illnesses. She has also facilitated therapeutic retreats in Utah with Evoke Therapy Programs where attendees process through childhood trauma through psychodramas. Gabrielle is creative at heart and uses various art mediums with her clients from music, drawing to movement. Gabrielle has put on a performing arts camp for middle and high school kids where she was able to combine her love for the arts and mental health. Gabrielle refers to herself as a “Gold Digger” as she believes everyone has wealth and value and won’t stop until her clients discover the hidden treasures they possess within. Gabrielle hosted a show online called, “The Wealthiness of Healthiness Show” where she covered topics from anxiety, depression to how to build healthier relationships. She has spoken at several conferences, hosts workshops, creates educational content on social media about mental health and currently has a podcast called “Therapist Off Duty” where she has candid conversations with other therapists as they take off the clinical hat to discuss their own mental health, passions and dreams. In this episode we discuss mental health advocacy, counselling, the arts, self-care, boundaries and de-stigmatizing mental health.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.gabriellemburton.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/gabriellemburton</a></p>
<p>TikTok - @gabriellemoniqueburton</p>
<p>"What motivated me honestly was my own family background" - 00:03:12</p>
<p>"Communication is probably the biggest thing that bring people to therapy" - 00:31:52</p>
<p>"The world needs the gifts that you have inside of you" - 00:56:41</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>410</itunes:episode></item><item><title>The Rise of the Divine Feminine with Emmi Mutale SO1 EPS409</title><enclosure url="https://feeds.podetize.com/ep/YbbdCx1n5/media/MWWaF0bR1-.mp3" length="52334657" type="audio/mpeg"></enclosure><guid isPermaLink="false">YbbdCx1n5</guid><pubDate>Fri, 30 Dec 2022 02:30:00 GMT</pubDate><itunes:duration>3271</itunes:duration><link>https://empowerography.podbean.com/e/the-rise-of-the-divine-feminine-with-emmi-mutale-so1-eps409/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Emmi Mutale. Emmi is an intuitive healer, energy medicine practitioner and a shamanic Womb Priestess and teacher, dedicated to re-awakening ancient feminine wisdom. She works with women one on one and in groups, both face to face, online and in retreat settings with the intention of raising the frequency of our planet and fostering healing one womb at a time. Trained in various healing modalities, Emmi creates sacred, safe, and non-judgmental spaces for deep healing and transformation and facilitates the emergence of authentic connection, profound knowing and inner power for women of all ages around the world. Founder of Feminine Revered, Emmi also hosts the Sacred Feminine Power <a href='https://femininerevered.com/sacred-feminine-power-podcast/'>podcast</a>, is a bestselling co-author of “<em>Fearless Presence: </em><em>Embodying Your Essence For Soul-Aligned Success</em>,” and runs <a href='https://femininerevered.com/house-of-gaia/'>House of Gaia</a>, a suburban sanctuary and a centre for healing and transformation in Lusaka, Zambia. With an MA in Human Rights, Emmi is dedicated to women’s and child rights and is an advocate for health freedom. In this episode we discuss the healing arts, being a shamanic priestess, the global conscious awakening and the rise of the divine feminine.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.femininerevered.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/feminine_revered</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/femininerevered</a></p>
<p>Podcast - <a href='https://www.femininerevered.com/sacred-feminine-power-podcast/'>https://www.femininerevered.com/sacred-feminine-power-podcast/</a></p>
<p>House of Gaia - <a href='https://www.femininerevered.com/house-of-gaia/'>https://www.femininerevered.com/house-of-gaia/</a></p>
<p>FREE GIFT (You Are a Miracle Activation) - <a href='https://www.femininerevered.com/you-are-a-miracle-sign-up/'>https://www.femininerevered.com/you-are-a-miracle-sign-up/</a></p>
<p>"I think it's really important to remember that we are all energy beings" - 00:05:40</p>
<p>"What's happening at the moment is these systems and structures that we've kind of grown up trusting and believing and are an organic part of the way we should live" - 00:15:42</p>
<p>"It really is about reconnecting with and reclaiming ancient wisdom that we all have inside ourselves" - 00:31:02</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>409</itunes:episode></item><item><title>Battling Self-Sabotage with Else Johnson S01 EPS408</title><enclosure url="https://feeds.podetize.com/ep/lZqvmZ9-M/media/KUuq9iuNBJ.mp3" length="40977034" type="audio/mpeg"></enclosure><guid isPermaLink="false">lZqvmZ9-M</guid><pubDate>Mon, 26 Dec 2022 02:30:00 GMT</pubDate><itunes:duration>2561</itunes:duration><link>https://empowerography.podbean.com/e/battling-self-sabotage-with-else-johnson-s01-eps408/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Else Johnson. Else Johnson is an out-of-the-box thinker known for helping highly driven creative entrepreneurs get back on track and again find happiness and passion in their work and life. Her mission is to help unravel their self-sabotage and insecurities so they feel worthy to choose the life they love and confident in their success. Her breakthrough started with a thought – "It doesn't have to be this way!" Else realized that success in business and life is directly related to your emotional well-being. This discovery sparked Else's fascination with personal leadership, peak performance, and self-actualization. Else's extensive training in behavioral science and dynamic career in finance and entrepreneurship provide a solid foundation for helping her clients reach their full potential, impact, and happiness without mental stress and negative emotions. Else is a Neurolinguistic Programming (NLP) master practitioner, Cognitive Behaviorist Therapy (CBT) practitioner, certified Life Coach, and Positive Intelligence (PQ) coach. Else earned a degree in finance from the Merkonom Economic School in Copenhagen, Denmark. She was born and raised in Denmark, lived and worked in Los Angeles, Chicago, Philadelphia, Shanghai, Málaga (Spain), and Zurich. Else speaks English, Danish, and German. She currently lives in Scottsdale, Arizona with her husband. She loves exploring the outdoors and is an avid mountain biker and hiker. In this episode we discuss entrepreneurship, your uniqueness, personal development, positive intelligence and self-sabotage.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.morethanjustfine.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/more_than_just_fine</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/morethanjustfine</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/elsejohnsoncoaching</a></p>
<p>"I think I always had a knowing that I wanted to do things differently" - 00:03:54</p>
<p>"The biggest difference between a mentor or a consultant and a coach is that I don't bring the answers to you" - 00:20:50</p>
<p>"Life coaching for me it's personal development and growth" - 00:36:09</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>408</itunes:episode></item><item><title>Finding Your Voice with Kristin Bentley S01 EPS407</title><enclosure url="https://feeds.podetize.com/ep/2IIs8EyMq/media/K0KXBGvfbH.mp3" length="64674484" type="audio/mpeg"></enclosure><guid isPermaLink="false">2IIs8EyMq</guid><pubDate>Fri, 23 Dec 2022 02:30:00 GMT</pubDate><itunes:duration>4042</itunes:duration><link>https://empowerography.podbean.com/e/finding-your-voice-with-kristin-bentley-s01-eps407/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kristin Bentley. I am a USA Today bestselling author and founder & CEO of Elisely Publishing, a boutique traditional publishing house that launches changemakers with bold and uninhibited stories into bestselling authors. I have been in the writing industry for over 20 years. My background includes experience as a journalist, recognition as the award-winning Editor-in-Chief of the National Infantry Association’s official magazine, a creative executive for a startup that provided services to companies such as Hilton and US Foods, and the creative director behind the creation and launch of six successful global publications—one distributed to nominees of the 2021 Oscars & Grammys. In this episode we discuss boutique style publishing, finding your voice as a writer, Elisely Publishing, imposter syndrome and Brene Brown. </p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.elisely.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/elisely.publishing</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/eliselypublishing</a></p>
<p>"I truly believe that when we take that leap of faith and push forward into what our purpose really truly is" - 00:05:18</p>
<p>"We are capable of so much, we are such powerful beings" - 00:29:26</p>
<p>"Your story is a story that the world needs to hear" 01:05:25</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>405</itunes:episode></item><item><title>Creating a Ripple Effect by Cultivating Joy with Nishah Dennsion S01 EPS406</title><enclosure url="https://feeds.podetize.com/ep/G6cZXG03y/media/lQiduZOBR0.mp3" length="56198690" type="audio/mpeg"></enclosure><guid isPermaLink="false">G6cZXG03y</guid><pubDate>Mon, 19 Dec 2022 02:30:00 GMT</pubDate><itunes:duration>3512</itunes:duration><link>https://empowerography.podbean.com/e/creating-a-ripple-effect-by-cultivating-joy-with-nishah-dennsion-s01-eps406/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Nishah Dennison. Nishah was born in Adelaide, Australia, and moved to Cambridge UK, at the age of five. Her parents were entrepreneurs, which was unusual back then. They had a thriving business and strong work ethic. Nishah was a child of mixed marriage (mother Thai, father English) at a time where being different was unusual and the term ‘half-cast’ was used. She was raised Buddhist, her parents had met each other at the Cambridge Buddhist Society, a group her father set up. “On Christmas day we would meditate, and most days began with morning chanting as a routine. As a family we did things like set fish free in a local river to accrue collective good karma. Around 1997 we adopted a Vietnamese family during the Vietnamese Boat People crisis, enabling them to eventually set up their own business. This spiritual upbringing impacted me and I am grateful for this influence. However, I found my own spiritual path, becoming a meditation teacher (kundalini) and energy healer as an adult”. In this episode we discuss psychotherapy, art, energy work, deep connection, synchronicities and gratitude.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.nishahdennison.com/</a></p>
<p>                https://www.nishahdennisonart.com</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/nishah_dennison</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/nishah.dennison</a></p>
<p>"It's one of the first things you learn when you train to be a therapist, it's sort of like prioritizing as a self-care" - 00:01:50</p>
<p>"II was thinking, I'm having a hard time in this area of my life so I'm going to spend a whole Saturday of constant gratitude" - 00:25:40</p>
<p>"Being a woman, it's not easy being a woman" - 00:50:55</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>404</itunes:episode></item><item><title>Navigating the World of Post-Partum Corrective Exercise with Jen Landry S01 EPS405</title><enclosure url="https://feeds.podetize.com/ep/hCtleMsUG/media/CYHyEf4dMy.mp3" length="44343696" type="audio/mpeg"></enclosure><guid isPermaLink="false">hCtleMsUG</guid><pubDate>Fri, 16 Dec 2022 02:30:00 GMT</pubDate><itunes:duration>2771</itunes:duration><link>https://empowerography.podbean.com/e/navigating-the-world-of-post-partum-corrective-exercise-with-jen-landry-s01-eps405/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jen Landy. I specialize in pregnant, postpartum, and everyday women. As a mother of two little girls and two pregnancies that left me feeling weak, broken, and in need of answers, I discovered the Pregnancy and Postpartum Corrective Exercise Certification. Obtaining this certification changed how I looked at pregnancy and postpartum fitness and female health in general. It ignited a fire to help as many women as possible, so they could avoid what I had experienced. So I became the CEO and Owner of Moms Fit Life. My Mission: Teach Moms how to connect and heal their bodies while discovering a strength they didn't know they are capable of! In this episode we discuss Post-Partum Corrective Exercise, pelvic floor therapy, bounce back culture, and Mom's Fit Life.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.momsfitlife.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/momsfit_life</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/</a><a href='http://www.instagram.com/dr.sarahlallen'>groups/308644460818119/</a></p>
<p>"A post-partum corrective exercise specialist in the personal training world is that. I am a personal trainer first and foremost" - 00:01:58</p>
<p>"You know you think about if you break a bone or dislocate a shoulder, what is the process for healing that?" - 00:14:49</p>
<p>"Be present in the moment but be aware of what that means physically" - 00:42:33</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>405</itunes:episode></item><item><title>Being Uniquely YOU with Tamzin Hall S01 EPS404</title><enclosure url="https://feeds.podetize.com/ep/M_FZzpt_m/media/JNcO7Y6Ujs.mp3" length="40502651" type="audio/mpeg"></enclosure><guid isPermaLink="false">M_FZzpt_m</guid><pubDate>Mon, 12 Dec 2022 17:21:57 GMT</pubDate><itunes:duration>2531</itunes:duration><link>https://empowerography.podbean.com/e/being-uniquely-you-with-tamzin-hall-s01-eps404/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tamzin Hall. Hello! I’m Tamzin; Executive & Leadership Coach, psychology graduate and your biggest cheerleader. With decades of leadership experience, with years of coaching, training and development. Combined with a degree in and a love of business psychology, I have the experience, the qualifications and the expertise to support you and your staff. There are a number of ways we can work together; either 1:1 through my executive coaching. I can coach your leadership team, create and manage your succession plan or bring my leadership program to your organization. In this episode we discuss social psychology, self-belief, the power of believing in others, living the life you love and being uniquely YOU!</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.tamzinhallcoaching.co.uk/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/tamzin_hall_coaching</a></p>
<p>"Social psychology looks at societal influences" - 00:04:01</p>
<p>"I just think we all need to be our own unique amazingness" - 00:22:23</p>
<p>"Believe in yourself because you are the most amazing person" - 00:40:36</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>404</itunes:episode></item><item><title>Finding and Living Your Purpose with Amanda Cottrell S01 EPS403</title><enclosure url="https://feeds.podetize.com/ep/L9RHJvjsK/media/Xjth3jxKn1.mp3" length="47062938" type="audio/mpeg"></enclosure><guid isPermaLink="false">L9RHJvjsK</guid><pubDate>Fri, 09 Dec 2022 02:10:11 GMT</pubDate><itunes:duration>2941</itunes:duration><link>https://empowerography.podbean.com/e/what-we-should-be-focusing-on-in-our-education-system-with-amanda-cottrell-s01-eps403/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amanda Cottrell. Do you constantly doubt yourself? Are you scared to try something new out of fear of not getting it right? Then you have found Amanda for a reason. She empowers people to use their inner gifts to fill their lives with passion and purpose. She is a lady who wears many hats, a teacher, author illustrator, yoga and mindfulness advocate and speaker. She inspires people to believe in themselves as we are all infinitely creative. Our success is inevitable when we step in our our creative power. When people follow their calling and become unapologetically themselves there is no stopping what they can accomplish and who they can uplift along the way. Believe! Create! Inspire! In this episode we discuss education, art, finding your purpose, meditation and sharing your gifts.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.artmindfulnessandcreativity.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/artmindfulnessandcreativty</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/artmindfulnessandcreativty</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/</a><a href='https://www.linkedin.com/in/amanda-cottrell-1ba18b1a1/'>amanda-cottrell-1ba18b1a1/</a></p>
<p>"Sometimes I feel like when people are lost or don't know what their purpose is" - 00:04:54</p>
<p>"It's really those technology and research skills that I want the kids to get" - 00:21:39</p>
<p>"I think when we are in service that's when we find our purpose" - 00:41:40</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>403</itunes:episode></item><item><title>Finding the Money Through Forensic Accounting with Tracy Coenen S01 EPS402</title><enclosure url="https://feeds.podetize.com/ep/cxPScfW7y/media/NM9kJMN4oh.mp3" length="40363888" type="audio/mpeg"></enclosure><guid isPermaLink="false">cxPScfW7y</guid><pubDate>Mon, 05 Dec 2022 02:30:00 GMT</pubDate><itunes:duration>2522</itunes:duration><link>https://empowerography.podbean.com/e/finding-the-money-through-forensic-accounting-with-tracy-coenen-s01-eps402/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tracy Coenen. Tracy Coenen, CPA, CFF of Sequence Inc. Forensic Accounting has spent more than 25 years investigating fraud. Her educational background includes an Honors Bachelor of Arts in Criminology and Law Studies and a Master of Business Administration, both from Marquette University. Tracy is a Certified Public Accountant and holds the designations Certified in Financial Forensics and Master Analyst in Financial Forensics. She has personally completed more than 500 forensic accounting engagements in a wide variety of industries, including cases of embezzlement, financial statement fraud, investment fraud, divorce, and insurance fraud. Tracy has also been named an expert witness in numerous cases involving damage calculations, commercial contract disputes, shareholder disputes and criminal defense, and has testified more than 80 times. Tracy has been an adjunct instructor at Marquette University, adjunct professor at Concordia University, adjunct faculty member for the Association of Certified Fraud Examiners (ACFE), and faculty member for the National Association of Certified Valuators and Analysts (NACVA). She is the author of three books, <em>Expert Fraud Investigation: A Step-by-Step Guide,</em> <em>Essentials of Corporate Fraud</em>, and <em>Lifestyle Analysis in Divorce Cases: Investigating Spending and Finding Hidden Income and Assets</em>. In this episode we discuss accounting, fraud investigation, forensic accounting, fixed fees accounting and divorce.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.sequenceinc.com/</a></p>
<p>                <a href='https://www.fraudcoach.com/divorcemoneyguide'>https://www.fraudcoach.com/divorcemoneyguide</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/divorcemoneyguide</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/divorcemoneyguide</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/tracycoenen</a></p>
<p>"In my criminology program in college my sophomore year I took a class called financial crime" - 00:03:08</p>
<p>"Even as far as we've come in our society with equal rights and such" - 00:18:04</p>
<p>"Integrity is what matters most and caring for others and helping others is what matters most" - 00:40:03</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>402</itunes:episode></item><item><title>The Body Mind and Spirit Connection with Faith Streng S01 EPS 401</title><enclosure url="https://feeds.podetize.com/ep/gX69Pt_nc/media/-DjYvIFFDo.mp3" length="45586706" type="audio/mpeg"></enclosure><guid isPermaLink="false">gX69Pt_nc</guid><pubDate>Fri, 02 Dec 2022 02:30:00 GMT</pubDate><itunes:duration>2849</itunes:duration><link>https://empowerography.podbean.com/e/the-body-mind-and-spirit-connection-with-faith-streng-s01-eps-401/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Faith Streng. Faith Streng is a third generation healer living in Los Angeles! She is a Past Life Healer, Reiki Master, Cosmic Channel, and Manifestation Coach. Faith combines her ability to access the Akashic Records with her understanding of the chakra system and the physical body for a whole-system healing experience! Faith's mother and grandmother practiced Spiritual Response Therapy, and Faith began using SRT herself at 19. Though she has a background in the performing arts, Faith felt called to open her spiritual business in 2019. She opened Faith Streng Healing as an Animal Reiki practitioner but quickly expanded to work with people clients as well. Faith still volunteers at animal rescues throughout Southern California providing energy clearing and past life trauma healing. To her community, Faith offers 1:1 sessions, workshops, and her monthly group program, The Cosmic Joy Club! Faith believes strongly in teaching her clients accessible methods of self-care so that they can become the empowered and joyful Creators they were meant to become! In this episode we discuss being a healer, being of service to others, manifestation, finding your purpose, past life healing and spiritual response therapy.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.faithstrenghealing.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/faithstreng</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UC9oq5rwOPlKYQF-QwiuFmyw'>https://www.youtube.com/channel/UC9oq5rwOPlKYQF-QwiuFmyw</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/faithstreng</a></p>
<p>"Being of service is such an important concept" - 00:05:25</p>
<p>"If more people on the planet were walking around joyful" - 00:26:25</p>
<p>"You can say all the affirmations you want but if you're driving yourself crazy by tyring to do do do do all the time, you're not able to be in a space of receiving" - 00:33:12</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>401</itunes:episode></item><item><title>Building Resilience with Brenda Bryson S01 EPS400</title><enclosure url="https://feeds.podetize.com/ep/AoMq9TRHx/media/zSq6U1L94X.mp3" length="43529929" type="audio/mpeg"></enclosure><guid isPermaLink="false">AoMq9TRHx</guid><pubDate>Mon, 28 Nov 2022 02:30:00 GMT</pubDate><itunes:duration>2720</itunes:duration><link>https://empowerography.podbean.com/e/the-keys-to-self-awareness-with-brenda-bryson-s01-eps398/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Brenda Bryson. An inquisitive lover of life, Brenda aims to change the world one conversation at a time. Through her humble beginnings losing her Mother at age 6, she developed a strong resilience through life’s dark moments. This resilience has helped her build a 30+ year career in the insurance industry where she helps clients through some of their most difficult life events. Brenda found her resilience challenged during the end of her 26 year relationship/marriage, navigating life as a single Mom to two teenagers. She transformed this painful time and now lives a life she loves. She uses these life experiences to guide her clients with tools designed to get them on the other side of the pain they are experiencing. Whether its Conscious Uncoupling tm, building mental fitness through the Positive Intelligence tm program or creating personalized yoga sessions, Brenda has the knowledge and experience to help you discover your own inner light and the brilliant life waiting for you. In this episode we discuss personal development, self-awareness, tragic loss, conscious uncoupling, coaching and positive intelligence.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.newdecisionsforlife.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/newdecisionsforlife</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/newdecisionsforlife</a></p>
<p>"The way I like to think of it you know if you've got a glass jar" - 00:02:17</p>
<p>"I find that through life and how things have shifted for women to get support" - 00:19:39</p>
<p>"We have this life to experience and we need to experience it" - 00:42:45</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>400</itunes:episode></item><item><title>Designing The Life You Desire with Kelly O’Neil S01 EPS399</title><enclosure url="https://feeds.podetize.com/ep/Y8ChwTfGD/media/otFyKCCwgH.mp3" length="45044613" type="audio/mpeg"></enclosure><guid isPermaLink="false">Y8ChwTfGD</guid><pubDate>Fri, 25 Nov 2022 02:30:00 GMT</pubDate><itunes:duration>2815</itunes:duration><link>https://empowerography.podbean.com/e/designing-the-life-you-desire-with-kelly-o-neil-s01-eps399/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kelly O'Neil. Kelly O’Neil is one of the most sought-after international brand positioning and platform development strategists for technology startups, professional services firms, medical and dental practices, entrepreneurial small businesses and other service professionals across multiple industries. She helps her clients reposition themselves as lynchpins in the market, launch innovative brands and market disrupting platforms, and strategically scale their businesses from 7 to 9 figures in the process. After a highly successful corporate career that started when she was just 19 years old, Kelly opened her own consulting firm in 2001 and continued her work as a brand marketing and positioning strategist and was sought out by high growth tech clients to help them develop their go to market positioning strategies to acquire funding, increase their business valuations, get acquired or go public. Her methodology is so unique that marketing genius Seth Godin awarded her the coveted “Purple Cow Award” for being one of the most innovative companies in America. Today, Kelly is the Founder and CEO of the multi-million-dollar brand which includes Innovate Profit Consulting, Innovate Brand Agency, The UpLevel Community and various other business ventures. In 2022 she launched the Epic movement to serve the unique needs of market disrupting women entrepreneurs who are changing the conversations in their industries. In this episode we discuss the 80/20 rule, being purpose driven, the epic effect, collaboration in business and life and designing the life you desire.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.kellyoneil.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/officialkellyoneil</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/officialkellyoneil</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/officialkellyoneil</a></p>
<p>"I am a believer that we find time for that which is important" - 00:01:47</p>
<p>"As women we are meant to collaborate and work together" - 00:18:12</p>
<p>"I think that the way that we've been operating business is ineffective on so many levels now" - 00:32:35</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>399</itunes:episode></item><item><title>Self Development Equals Success with Samera Bhatti S01 EPS398</title><enclosure url="https://feeds.podetize.com/ep/uybxgM4Fh/media/1DGsnu_4mx.mp3" length="37751225" type="audio/mpeg"></enclosure><guid isPermaLink="false">uybxgM4Fh</guid><pubDate>Mon, 21 Nov 2022 02:30:00 GMT</pubDate><itunes:duration>2359</itunes:duration><link>https://empowerography.podbean.com/e/never-looking-back-with-samera-bhatti-s01-eps399/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Samera Bhatti. I, Samera Bhatti am a director of SAB Chiropractic Clinic. I have been working as a qualified diagnostic radiographer for over 17 years; as a chiropractor for over 8 years and as a lecturer for over 2 years. I have also just completed my PgCert in higher education teaching as well as a PgCert in musculoskeletal ultrasound. I am also actively involved in health and wellbeing, raising awareness on the effects of poor posture and ergonomics through talks, presentations and webinars. Through my life story of struggles and hardship, I want to encourage all women to be focused and have life goals to work towards. I want to influence all the women to be independent, never give up and keep trying until you have achieved what you have aimed to achieve regardless of what obstacles or challenges you may have to face; believe in yourself and you will conquer. In this episode we discuss chiropractic care, personal loss and struggle, always looking forward, failure and self-development.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.sabchiropracticclinic.co.uk/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/sabchiropractic</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/sabchiropractic</a></p>
<p>"SAB was found in October 2018" - 00:02:51</p>
<p>"I think women are starting to recognize their strengths and becoming more confident" - 00:20:51</p>
<p>"Don't let life challenges put you off" - 00:37:09</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>398</itunes:episode></item><item><title>Learning About Safeguarding with Parul Begum S01 EPS397</title><enclosure url="https://feeds.podetize.com/ep/jsuUg_Tfw/media/LTCMPoq8a6.mp3" length="45610530" type="audio/mpeg"></enclosure><guid isPermaLink="false">jsuUg_Tfw</guid><pubDate>Fri, 18 Nov 2022 02:30:00 GMT</pubDate><itunes:duration>2850</itunes:duration><link>https://empowerography.podbean.com/e/safeguarding-work-with-parul-begum-s01-eps397/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Parul Begum. Parul Begum is an award-winning Life and Leadership/Confidence Coach, she the founder of Boost Your Confidence Academy, an international bestselling author, keynote speaker, podcaster, and safeguarding trainer. For over twenty years, she has worked with vulnerable children and families as a senior manager at various UK charities. She completed her Masters in Management and Leadership and certified life and leadership coaching qualifications. She helps her clients create the results they want by gaining greater awareness of their values, thoughts, emotions, beliefs, actions, and habits. Parul lives in the UK with her husband and two children and loves exploring different cultures around the world. In this episode we discuss safeguarding, building confidence and leaders, bullying, mediation work, forced marriage legislation and FGM.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.arzafcoaching.co.uk/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/lifeandleadershipcoach_</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/arzafcoaching</a></p>
<p>YouTube- <a href='https://www.youtube.com/channel/UCPggLAbshHnEC4LQaKc1iXA'>https://www.youtube.com/channel/UCPggLAbshHnEC4LQaKc1iXA</a></p>
<p>"I lived in the heart of Bangladesh community where girls were married off at the age of 16" - 00:04:26</p>
<p>"I specialize in people understanding how to safeguard a child or adult" - 00:25:57</p>
<p>"Be the best version of yourself, you have only one life" - 00:45:49</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>397</itunes:episode></item><item><title>The Power of Healing with Atousa Raissyan S01 EPS396</title><enclosure url="https://feeds.podetize.com/ep/jvx-nOdm8/media/kivF4pMZXe.mp3" length="42999957" type="audio/mpeg"></enclosure><guid isPermaLink="false">jvx-nOdm8</guid><pubDate>Mon, 14 Nov 2022 02:30:00 GMT</pubDate><itunes:duration>2687</itunes:duration><link>https://empowerography.podbean.com/e/the-healing-power-of-art-with-atousa-raissyan-s01-eps396/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Atousa Raissyan. “Game changer”, “intuitive gifted healer”, “guiding light”, “life changing”, “magic” and “a blessing” are often how Atousa Raissyan’s clients describe their experience with her. She is a Certified heart-centered Transformational Healer, Shaman, Spiritual Teacher, Digital Artist, Best Selling Author, Poet and Motivational Speaker. Atousa has extensive experience in, and passion for, helping individuals to discover and tap into their “true self”, in order to unlock their potential to experience their desired life, in terms of abundance, relationship and personal well-being. She guides you to love and accept yourself fully, and see your choices and their matched experiences. She has been featured in Potomac Lifestyle Magazine, Entrepreneurs Herald, and USA Today. She is most proud of the positive impact she has made in her client's lives which is reflected in her client testimonials. In this episode we discuss art, poetry, healing, self-love, self-acceptance and spirituality.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.atousaraissyan.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/atousar</a></p>
<p>       <a href='https://www.instagram.com/soulystic'>https://www.instagram.com/soulystic</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/soulystic</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCKITT7ZtdZ6PXm53j6_j5Mg'>https://www.youtube.com/channel/UCKITT7ZtdZ6PXm53j6_j5Mg</a></p>
<p>"My healing work with my clients I would say that's the major factor in the work I do on a daily basis" - 00:04:18</p>
<p>"Every morning, every day we wake up creating our life, so as that, we are creatives" - 00:21:46 </p>
<p>"Life is simpler than we make it out to be" - 00:38:56</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>395</itunes:episode></item><item><title>Living Your Most Abundant Life with Sharan Sammi S01EPS395</title><enclosure url="https://feeds.podetize.com/ep/Z5RFWlP3U/media/NjyiFZZ_4y.mp3" length="48236985" type="audio/mpeg"></enclosure><guid isPermaLink="false">Z5RFWlP3U</guid><pubDate>Fri, 11 Nov 2022 02:30:00 GMT</pubDate><itunes:duration>3014</itunes:duration><link>https://empowerography.podbean.com/e/living-your-most-abundant-life-with-sharan-sammi-s01eps395/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sharan Sammi. Integrating 20 years professional experience working in Financial Markets in her Banking Role with her 17 years of personal development experience, Sharan excels in her work. Being a natural psychic medium, she trained to become a Reiki Healer Master & Teacher in both Traditional and Angelic Reiki, an Advanced Theta Healing Practitioner®, Licensed NLP Master Practitioner®, Infinite Possibilities Trainer® & a Certified Life Coach as well as now going through intensive training to become a Strategic Interventions Coach as well as a Positive Intelligence Corporate Trainer. From the young age of 6 years, Sharan experienced manifesting for the very first time, winning a painting competition and 4 tickets to Alton Towers. After this she actively entered competitions and won, forming the belief that ANYTHING IS POSSIBLE and she can get anything she wants from a young age. She even manifested a radio station ring her every day for a week to enter their competitions which she won of course! Sharan truly lives by the principal “Life is what you make it!” She is known as a Serial Manifestor and also teaches Manifesting: Her Way to her clients. Sharan really does live by her principals of “Living your most Abundant Life where Anything is Possible!” This is also what she empowers her clients towards, whilst creating an abundant legacy and the time freedom to manifest a successful and fulfilling life by design. In this episode we discuss manifesting, abundance, the manifesting abundance blueprint and gratitude.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/financialabundancementor</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/groups/anythingispossibleforyou</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/sharansammi</a></p>
<p>Twitter - <a href='https://www.twitter.com/sharansammi'>https://www.twitter.com/sharansammi</a></p>
<p>"Literally for me, time is the most precious commodity" - 00:06:04</p>
<p>"The knock on effect because when you help an individual, it doesn't just stop at that individual" - 00:18:14</p>
<p>"Life is just way too short to live a mediocre lifestyle, sitting on the fence" - 00:48:16</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>395</itunes:episode></item><item><title>Walking Through Tragic Loss with Tamara Leland S01 EPS394</title><enclosure url="https://feeds.podetize.com/ep/I-kV0p885/media/Yv0yYuB9OQ.mp3" length="51640845" type="audio/mpeg"></enclosure><guid isPermaLink="false">I-kV0p885</guid><pubDate>Mon, 07 Nov 2022 02:30:00 GMT</pubDate><itunes:duration>3227</itunes:duration><link>https://empowerography.podbean.com/e/walking-through-grief-with-tamara-leland-s01-eps394/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tamara Leland. Tamara Leland lives in a small rural community in Northern Saskatchewan, Canada. Widowed at a young age, she found herself raising her four beautiful children Brock, Halle, Bodhi and Sophie, on her own. Through trials and trauma, Tamara found her passion sharing her story of redemption and recovery with other women across North America. Through her speaking and writing you can hear her love for God and His amazing grace over her life. ‘Even If Ministries’ was created by Tamara in the summer of 2022, a ministry that encourages other women to grow in their relationship with God and to help them heal the brokenness from their past. Tamara works as an Educational Assistant and a Massage Therapist. In her spare time she enjoys volunteering in her church and local community. She loves the outdoors. Summers are spent at the lake camping, hiking or boating with her children. In the winter you will find her and her kids skiing and snowboarding in the mountains. In this episode we discuss support system, finding your tribe, even if ministries, wrestling with your faith, loss and the healing process.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.even-if.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/ei_evenif</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/tamara-akinsleland</a></p>
<p>"I want to be honest with you, I wasn't always one to ask for help" - 00:03:57</p>
<p>"When you walk through such tragic loss, you either become bitter or better" - 00:20:29 </p>
<p>"I learned that you only get one life and it can be taken at anytime" - 00:40:52</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>393</itunes:episode></item><item><title>The Power of Manifestation with Barbie Layton S01 EPS393</title><enclosure url="https://feeds.podetize.com/ep/nKAhJq5CV/media/faNw9VmgRV.mp3" length="73558625" type="audio/mpeg"></enclosure><guid isPermaLink="false">nKAhJq5CV</guid><pubDate>Fri, 04 Nov 2022 01:30:00 GMT</pubDate><itunes:duration>4597</itunes:duration><link>https://empowerography.podbean.com/e/the-power-of-manifestation-with-barbie-layton-s01-eps393/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Barbie Layton. Barbie is an International Best You Expo speaker going from side to the Main stage in 6 months in 2020 based on fan feedback and 25 years of previous speaking engagements to four New York Times Square Billboard! She has a global TV channel on The Best You TV called “You Are Amazing!” where she interviews world thought leaders who are changing the world for the positive! She earned an M.A In Spiritual Psychology from the world famous University of Santa Monica and participated in the  Cannes film festival winning documentary as a counselor to women serving life sentences in Chowchilla, California on “The Prison Project” , based on Viktor Frankl’s work in 2007. She is a 2021 graduate of Vishen Lakhiani’s Premium Coaching. She helps CEO’s and individuals alike reanimate their dreams, fall in love with themselves, and become the VIP of their own lives with powerful one of a kind intuitive Soulprint energy clearings that have manifested miracles in her clients’ lives. She has been featured in USA Today, Forbes, and many other international media outlets and she is in the second edition of the international bestselling book “Women Gone Wild”, that launched in June and is #1 in 9 categories. She was a speaker at the Can You Really Think and Grow Rich? World Tour sponsored by the Napoleon Hill Foundation. She will also be featured in Dr. John De Martini’s documentary called “Breakthrough”, will be in Ignite Publishing’s “Ignite Humanity” book and the upcoming MindValley Heroes book series, and will be the next cover girl of LiT magazine in September and a featured speaker at The Love Event Miami. In this episode we discuss serial entrepreneurship, manifestation, creation bubbles, the kindness revolution, the best you TV and galactic cheerleading.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.barbielayton.com/</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/barbie.layton.5</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/barbie-layton-23ab4a22b</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UC9hlBEdLOgj_MrLIivebyig'>https://www.youtube.com/channel/UC9hlBEdLOgj_MrLIivebyig</a></p>
<p>"The idea of entrepreneurship in a lot of ways is terrifying" - 00:08:50</p>
<p>"If we have an abundance mindset and we come at it with the perspective that there's enough for everybody and this is an unlimited universe" - 00:46:35</p>
<p>"We need to be able to celebrate each other's wins" - 01:12:03</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>393</itunes:episode></item><item><title>Healing the Mother Wound with Heather Robinson S01 EPS392</title><enclosure url="https://feeds.podetize.com/ep/nzdBGa9J5/media/vM4oEY2DJO.mp3" length="42628391" type="audio/mpeg"></enclosure><guid isPermaLink="false">nzdBGa9J5</guid><pubDate>Mon, 31 Oct 2022 01:30:00 GMT</pubDate><itunes:duration>2664</itunes:duration><link>https://empowerography.podbean.com/e/healing-the-mother-wound-with-heather-robinson-s01-eps392/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Heather Robinson. Heather Robinson is the Divine Mother Mentor. She’s a Guide for Conscious Re-parenting, Inner Child and Mother Wound Healing. She is a mentor for women and mothers to expand in all aspects of life by teaching them how to cultivate an inner mother that embodies the spirit and unconditional love of the divine mother. By prioritizing sacred self-care, embodiment, and conscious awareness, Heather empowers women with the tools they need to transform their limiting core beliefs and consistently show up for themselves with love. The integration of the divine mother supports women in evolving beyond the ancestral wounds and harmful family patterns and cycles that hold them back from their goals. Her mission is to help women take their power back, reclaim their fierceness, become wildly confident and anchored in their truth, and access the unconditional love and freedom they’ve always desired by re-parenting their inner child and consciously choosing a different way. In this episode we discuss spirituality, being a divine mother mentor, self-care and the mother wound.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.iamhro.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/iam_hro</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/hro.nicole</a></p>
<p>"I came up with the term the divine mother mentor when I realized that I wasn't just working with the mother archetype" - 00:03:29</p>
<p>"There's definitely a lot more women going into business for themselves" - 00:18:20</p>
<p>"The most important thing I learned was how to really take care of and prioritize myself and my needs" - 00:33:30</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>932</itunes:episode></item><item><title>The Entrepreneurial Journey with Amanda Furgiuele S01 EPS391</title><enclosure url="https://feeds.podetize.com/ep/12So0caf_/media/C7r7GTgom6.mp3" length="60684228" type="audio/mpeg"></enclosure><guid isPermaLink="false">12So0caf_</guid><pubDate>Fri, 28 Oct 2022 01:30:00 GMT</pubDate><itunes:duration>3792</itunes:duration><link>https://empowerography.podbean.com/e/the-entrepreneurial-journey-with-amanda-furgiuele-s01-eps391/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amanda Furgiuele. Amanda Furgiuele is a sole parent, multiple-business owner and entrepreneur, international performer, and an expert in creative problem-solving and time management. She is also the co-author of the Amazon best-selling book, <em>The Pursuit of Badasserie: How to Create Badass Business Abundance, </em>and co-hosts The Pursuit of Badasserie podcast. With over 16 years of experience as an entrepreneur, Amanda has extensive knowledge in productivity, structural development, strategic planning, crisis management, and business process improvements across multiple fields. She challenges her clients to stop making excuses and start making progress through innovative solutions to even the most mundane problems. In this episode we discuss morning routines, entrepreneurship, entitlement and going after your dreams.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.afconsultingteam.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/afconsultingteam</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/amanda.furgiuele</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>/https://www.linkedin.com/in/</a><a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>amanda-furgiuele-433bb37</a></p>
<p>"I have to do something every day that's going to push me to where I want to be" - 00:05:50</p>
<p>"It's really important that women and men understand that it's not necessarily your role in life in the business sphere to fix what has happened in the past" - 00:21:55</p>
<p>"I think we take time for granted, you only have so many hours in a day" - 00:58:09</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>391</itunes:episode></item><item><title>How to Become the CEO of Your Health with Dr Alka Patel S01 EPS390</title><enclosure url="https://feeds.podetize.com/ep/qMQHAWSYF/media/b877oztYge.mp3" length="51084123" type="audio/mpeg"></enclosure><guid isPermaLink="false">qMQHAWSYF</guid><pubDate>Mon, 24 Oct 2022 01:00:52 GMT</pubDate><itunes:duration>3192</itunes:duration><link>https://empowerography.podbean.com/e/how-to-become-the-ceo-of-your-health-with-dr-alka-patel-s01-eps390/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dr. Alka Patel. Dr Alka Patel is an award-winning international speaker and a TEDx speaker. Her TEDx talk "Health is a Verb, Not a Noun" evokes the emotion behind the need to embed health as a skill. She’s a Lifestyle Medicine Doctor, Longevity Coach and GP. She is Founder of Lifestyle First® - where healthspan meets lifespan- and also Creator of The Lifestyle First Method®- a 10-step blueprint for heightened health and lengthened longevity and she hosts The Lifestyle First Podcast, providing evidence backed self-care recommendations. She is regularly featured in the media and on stages around the world. One of her greatest passions is to empower and equip you to connect to your D.N.A. and Discover, Notice and Activate who you are, what you want and where you are going. She focuses on data- driven health by using cutting edge science to map lifestyle changes to biometrics in a way that is personalised, precise and predictive. She specialises in stress modification and age reversal so that you can outSMART stress and outLIVE life with Stress Modifying Age Reversing Techniques for a life of Longevity, Intention, Value and Energy- it is time to LIVE! In this episode we discuss TEDx, lifestyle medicine, the health care system, finding your purpose, DNA, biological age vs chronological age and the importance of stress in our lives.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.dralkapatel.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/dralkapateluk</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/dralkapateluk</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/dralkapateluk</a></p>
<p>TEDx Talk - <a href='https://www.youtube.com/watch?v=JpFLNk3_Qik'>https://www.youtube.com/watch?v=JpFLNk3_Qik</a></p>
<p>"So a lifestyle medicine doctor is a doctor who focuses on the source of health rather than fixing illness at it's end point" - 00:03:12</p>
<p>"If you flavor your day wiht what you've set out as an intention and then in the evening just savor what you did" - 00:23:25</p>
<p>"Remember this, if you have time for your health today, you'll have health for your time tomorrow" - 00:51:10</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>390</itunes:episode></item><item><title>Leading the Way as a Self-Love Pioneer with Caroline Palmy S01 EPS389</title><enclosure url="https://feeds.podetize.com/ep/QBV7QVy8F/media/WNozJklKgS.mp3" length="34276731" type="audio/mpeg"></enclosure><guid isPermaLink="false">QBV7QVy8F</guid><pubDate>Fri, 21 Oct 2022 01:30:00 GMT</pubDate><itunes:duration>2142</itunes:duration><link>https://empowerography.podbean.com/e/leading-the-way-as-a-self-love-pioneer-with-caroline-palmy-s01-eps389/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Caroline Palmy. Caroline Palmy is a self-love pioneer leading the way for women over 40 to release their blocks, regain a deep sense of self and step onto the path to a fulfilled, purposeful life. Using a mix of her personal life experiences, powerful, intuitive Energy Healing, and deep insight, Caroline certainly walks her talk. A mother, empath, introvert, and Spiritual Sherpa, Caroline is taking all who meet her on a gentle yet potent path of self-discovery and inner healing, leading from the front as she grows in wisdom from her shared adventures. Her books and courses continue to inspire and educate women worldwide. In this episode we discuss spirituality, being a spiritual sherpa, self-love, the power of writing and being a heart flow healer.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.carolinepalmy.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/carolinepalmy</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/palmyhealing</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/carolinepalmy</a></p>
<p>"I just love to help my clients open the doors to their hearts so they can be in the flow of love" - 00:04:33</p>
<p>"I am stepping more and more and more into myself , into my truth, into my power" - 00:17:54</p>
<p>"Remember, you are loved, just for who you are" - 00:34:13</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>389</itunes:episode></item><item><title>The Benefits of Publishing Your Story with Nicolette Halladay S01 EPS388</title><enclosure url="https://feeds.podetize.com/ep/7eKH_wyAI/media/hnIe5N1CtT.mp3" length="33274883" type="audio/mpeg"></enclosure><guid isPermaLink="false">7eKH_wyAI</guid><pubDate>Mon, 17 Oct 2022 01:30:00 GMT</pubDate><itunes:duration>2079</itunes:duration><link>https://empowerography.podbean.com/e/the-benefits-of-publishing-your-story-with-nicolette-halladay-s01-eps388/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Nicolette Halladay. The best way to describe my personality is that I am a free, adventurous spirit with an insatiable curiosity. My interests range from exploring nature in all its forms–from hiking mountains or camping under the stars, to road trips where you can see more than just your own surroundings; music brings me joy as well! Hanging out at home with my daughters making art together while cooking food on open fire pits (summertime!) Or simply spending time chatting over coffee. The joy of motherhood is something that I am so grateful for. It’s an endless source of inspiration and motivation to keep me going every day, no matter how hard life gets. I LOVE helping people accomplish the lifelong dream of getting published. Creating a book is an amazing experience. It’s so much fun to see ideas come alive through the written word! One of my favorite parts about this process? Strategizing how we’re going to get these books into more hands absolutely lights me up–especially when they contain exciting new stories from incredible entrepreneurs who are making waves in their respective industries. In this episode we discuss publishing, traditional publishing vs publishing in today's world, participating in a multi-author book, the importance of community and transformation.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.inspiredheartspublishing.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/nicolettehalladay111</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/nikki.richardsonhalladay</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/nikki-halladay</a></p>
<p>"There's so many options and when it really boils down to who someone is going to decide to work with is who they feel very connected to personally" - 00:03:35</p>
<p>"Everyone has a story" - 00:17:00</p>
<p>"Be yourself and be honored in being yourself" - 00:32:54</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>388</itunes:episode></item><item><title>Navigating the Grief Journey with Lisa Marie Heacock S01 EPS387</title><enclosure url="https://feeds.podetize.com/ep/_Ce2wIUvL/media/RG_1vk5ibE.mp3" length="50458021" type="audio/mpeg"></enclosure><guid isPermaLink="false">_Ce2wIUvL</guid><pubDate>Fri, 14 Oct 2022 01:30:00 GMT</pubDate><itunes:duration>3153</itunes:duration><link>https://empowerography.podbean.com/e/navigating-the-grief-journey-with-lisa-marie-heacock-s01-eps387/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lisa Marie Heacock. Lisa Heacock is a proud mama bear to her two adult daughters. She is the owner of Holistic Life Coaching with Lisa Marie. Lisa is a Certified and Accredited Life Coach and a Certified Grief Educator specializing in Personal Development and Grief Coaching, an author and speaker. After suffering a season of significant loss of loved ones through death, including her parents and her twenty-four-year-old son-in-law, Lisa knew if she was going to survive both physically and mentally, she needed help! Seeking numerous methods Lisa was able to create a life of purpose and passion around her pain. Now she helps others do the same. Using her experience, her education and empathy she helps men and women rebuild, transform and take action to create the life they desire and deserve. As a coach, Lisa’s highest priority is to create a safe confidential space for individuals who feel lost, grieving, stressed, anxious, depressed, lacking confidence, or feeling stuck and need help kicking out the blocks that are keeping them from living the life of power and freedom. In this episode we discuss grief, grief education, loss, the freedom of entrepreneurship and getting through a season of grief.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://holisticlifecoaching.org.uk</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/holisitic_coach_lisa</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/holisticlifecoachingwithlisamarie</a></p>
<p>"It's a real skill to be able to understand that you don't have to carry someone's grief" - 00:08:03</p>
<p>"Loss and grief is not just the loss of a loved one through death" - 00:27:55</p>
<p>"I would just tell people not to worry about things that haven't happened yet" - 00:50:13</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>387</itunes:episode></item><item><title>Affecting World Change Through Entrepreneurship with Asha Suppiah S01 EPS386</title><enclosure url="https://feeds.podetize.com/ep/3scqUNanZ/media/CxlcWtULtw.mp3" length="54963203" type="audio/mpeg"></enclosure><guid isPermaLink="false">3scqUNanZ</guid><pubDate>Mon, 10 Oct 2022 01:30:00 GMT</pubDate><itunes:duration>3435</itunes:duration><link>https://empowerography.podbean.com/e/exploring-self-awareness-and-the-subconscious-mind-with-asha-suppiah-s01-eps386/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Asha Suppiah. Asha Suppiah is an award winning serial entrepreneur and philanthropist who has been making a name for herself in male dominant industries for over 20 years. She is the go-to feminine leadership expert and works with high achieving female entrepreneurs who want to carve out their market position as industry leader but don’t want to hustle, wrestle, and control their way to the top. Asha helps feminine leaning entrepreneurs to lead authentically, as their feminine selves, instead of partaking in the prescribed masculine form of leadership. She is passionate about re-defining leadership and ushering in a new Feminine Leadership Revolution where feminine qualities like intuition, kindness, vulnerability and collaboration are celebrated not shunned. She’s been awarded more than 18 Business and Innovation Awards and has been featured in media outlets such as Globe and Mail, Toronto Star and Global News. In this episode we discuss philanthropy, believing in yourself, embracing failure, collaboration vs competition and self-awareness.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.ashasuppiah.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/ashasuppiah</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/ashasuppiah</a></p>
<p>"I truly believe how you start your day is how your day will turn out" - 00:03:57</p>
<p>"I think that if we learn to collaborate and stop competing all the time that is going to shift" - 00:23:47</p>
<p>"There are no limits to human potential" - 00:55:34</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>386</itunes:episode></item><item><title>On the Self-Love and Healing Journey with Sara Garofalo S01 EPS385</title><enclosure url="https://feeds.podetize.com/ep/YUY2UPIgV/media/r61ZjyzUba.mp3" length="28180378" type="audio/mpeg"></enclosure><guid isPermaLink="false">YUY2UPIgV</guid><pubDate>Fri, 07 Oct 2022 01:51:00 GMT</pubDate><itunes:duration>1761</itunes:duration><link>https://empowerography.podbean.com/e/on-the-self-love-and-healing-journey-with-sara-garofalo-s01-eps385/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sara Garofalo. Sara Garofalo is a certified Intuitive Health and Life Coach, Certified Ayurveda Counselor, helping busy women ditch yo-yo dieting and get to the root cause of their weight gain through a mind-body-soul transformation so they can heal once and for all. Thankful to her Italian upbringing, Sara's healthy recipes carry the knowledge and taste of the original Italian cuisine, while her knowledge in Ayurveda brings a totally holistic approach to her coaching practice. Sara’s goal is to help women break unhealthy patterns and become more intuitive about their body through a sustainable holistic approach. With her Intuitive Gifts and Healing sessions, Sara has been helping women heal from the deepest traumas. In this episode we discuss body image, self-love, eating disorders, being an intuitive, ayurveda and transformation.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.loveholisticliving.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/love.holistic.living</a></p>
<p>"So many women and young women have some issues with the body" - 00:01:56</p>
<p>"Some people, more than others have a very strong mindset but in order to change and transform, we have to break that down" - 00:13:40</p>
<p>"You don't need another diet, you don't need another weight loss program" - 00:27:39</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>385</itunes:episode></item><item><title>Getting Messy and Vulnerable with Blair Kaplan S01 EPS384</title><enclosure url="https://feeds.podetize.com/ep/_ssw216L7/media/6XJBfRiWIO.mp3" length="45685763" type="audio/mpeg"></enclosure><guid isPermaLink="false">_ssw216L7</guid><pubDate>Mon, 03 Oct 2022 01:15:07 GMT</pubDate><itunes:duration>2855</itunes:duration><link>https://empowerography.podbean.com/e/getting-messy-and-vulnerable-with-blair-kaplan-s01-eps384/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Blair Kaplan. Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022 and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is a best-selling author and her forthcoming book, ‘The Global Resilience Project,’ will be published in early 2022. She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project’s online community where users share their stories of overcoming life’s most difficult moments. In this episode we discuss social media, the 7 pillars of social media empowerment, mentorship and support and setting boundaries when it comes to business.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.blairkaplan.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/blairfromblairland</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/blair.kaplan</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/blairkdkaplan</a></p>
<p>Twitter - <a href='https://twitter.com/BlairKaplanPR'>https://twitter.com/BlairKaplanPR</a> </p>
<p>"I've had a lot of traumatic experiences happen in my personal life over the past couple of years" - 00:03:11</p>
<p>"There's a lot of work that goes on behind the scenes and without failure you don't have success" - 00:19:21</p>
<p>"Resilience is the ability to bounce forward from a difficult time" - 00:45:39</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>384</itunes:episode></item><item><title>Experiencing Transformation with Amie Dean S01 EPS383</title><enclosure url="https://feeds.podetize.com/ep/USq66n9ar/media/lOaqr4zB5l.mp3" length="51983572" type="audio/mpeg"></enclosure><guid isPermaLink="false">USq66n9ar</guid><pubDate>Fri, 30 Sep 2022 01:30:00 GMT</pubDate><itunes:duration>3249</itunes:duration><link>https://empowerography.podbean.com/e/experiencing-transformation-with-amie-dean-s01-eps383/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amie Dean. Amie Dean is a clinically certified trauma counselor and Awakening Transformation coach. She helps holistically minded women break free of sub-conscious and karmic blocks hindering their growth in relationships, work, money, life purpose, and health.  She guides them to fully align with their Higher Self so they can experience unconditional self-compassion for themselves and others, the lifestyle freedom and clarity to finally do what they love, and an uncompromising peace and joy each and every day. In this episode we discuss trauma counselling, grief, awakening, transformation, the akashic records, compassion and the inner child.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.one-awakening.com/</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/groups/awakeningspiritually</a></p>
<p>YouTube - <a href='https://youtube.com/c/OneAwakening'>https://youtube.com/c/OneAwakening</a></p>
<p>"The awakening transformation coach is the whole idea around that is that I help women connect with their highest self" - 00:02:19</p>
<p>"The major difference I find for example meditation and the akashic records work" - 00:20:35</p>
<p>"Maybe the biggest key to happiness is to surrender what we thought we needed" - 00:51:50</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>383</itunes:episode></item><item><title>Having Impact with Kelly Lynn Adams S01 EPS382</title><enclosure url="https://feeds.podetize.com/ep/nMfj1ey0G/media/PnTFF_VbQH.mp3" length="47867928" type="audio/mpeg"></enclosure><guid isPermaLink="false">nMfj1ey0G</guid><pubDate>Thu, 29 Sep 2022 01:30:00 GMT</pubDate><itunes:duration>2991</itunes:duration><link>https://empowerography.podbean.com/e/having-impact-with-kelly-lynn-adams-s01-eps382/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kelly Lynn Adams. I’m Kelly Lynn Adams, CPC, ELI-MP, is an award-winning entrepreneur, iPEC certified executive leadership & life coach, business success strategist, international speaker, creator of the Perfectly Imperfect podcast & the Founder of the Womxn. Work. Worth. Movement. I help conscious leaders, visionaries, founders, executives & entrepreneurs behind the business, the brand, the book & the bold movement to break through what is holding them back in order to elevate & expand to their next level. No cookie-cutter coaching here, I go wherever I need to go in order to empower & co-create impact, income & influence in my clients lives whether that is strategy, mindset, embodiment, energetics, somatic or alignment work necessary in order to shatter glass, income and growth <br>
ceiling—I lead you into fully owning, stepping into and embodying inner personal freedom, increased income and influential impact. In this episode we discuss the Womxn. Work. Worth. Movement, coaching, having impact and being of service.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.kellylynnadams.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/kellylynnadams</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/kellylynnadams.fanpage</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/</a><a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>kelly-lynn-adams-8a58722</a></p>
<p>"You know I'm definitely a recovering type-A perfectionist" - 00:02:06</p>
<p>"Have a why that makes you cry" - 00:26:04</p>
<p>"Whatever's on your heart and in your head, go do it" - 00:47:52</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>382</itunes:episode></item><item><title>Empowerment Through Financial Education with Dawnette Palmore S01 EPS381</title><enclosure url="https://feeds.podetize.com/ep/JsnO3E5KN/media/m5Wh8FHFEw.mp3" length="35116411" type="audio/mpeg"></enclosure><guid isPermaLink="false">JsnO3E5KN</guid><pubDate>Wed, 28 Sep 2022 01:30:00 GMT</pubDate><itunes:duration>2194</itunes:duration><link>https://empowerography.podbean.com/e/empowerment-through-financial-education-with-dawnette-palmore-s01-eps381/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dawnette Palmore. Dawnette is a Financial Wellness Coach located in Long Beach, CA. As a stay-at-home mom and small business owner for 20 years, she grew tired of the frustration and hopelessness of her financial situation. She then discovered common sense principles that helped her gain control over her finances as well as peace of mind and the promise of a better future. Dawnette took her newfound knowledge, along with a passion to help others, and started her journey to create a world where people are free from their financial prisons. In this episode we discuss financial responsibility for our children, vision focused vs budget focused, empowerment through financial education and living your purpose.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.yourmoneyonpurpose.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/yourmoneyonpurpose</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/yourmoneyonpurpose</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/company/yourmoneyonpurpose</a></p>
<p>"I always say, we learn about money as children whether it is talked about or not in our home" - 00:03:27</p>
<p>"Our financial journey is a lifetime" - 00:14:01</p>
<p>"Live your purpose cause I think that we lack that" - 00:27:07</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>381</itunes:episode></item><item><title>Getting Comfortable With Being Uncomfortable with Lika S01 EPS 380</title><enclosure url="https://feeds.podetize.com/ep/YS7gS4Z5c/media/XrcBF2dusm.mp3" length="50570034" type="audio/mpeg"></enclosure><guid isPermaLink="false">YS7gS4Z5c</guid><pubDate>Tue, 27 Sep 2022 01:48:16 GMT</pubDate><itunes:duration>3160</itunes:duration><link>https://empowerography.podbean.com/e/getting-comfortable-with-being-uncomfortable-with-lika-s01-eps-380/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lika. Lika has a background in Business School and Sustainability, she then travelled the world in quest for something more meaningful, became a yoga teacher, and started her own business as an intuitive healer hosting Women circles and transformational workshops & events on spirituality, self-development, embodiment and the exploration of the Divine Feminine<br>
It feels like she already had 10 lives in this one, she went through different spiritual awakenings, many remembrances, explored with psychedelics, past lives, lived in different countries, felt in and out of love many times, pass through many deaths and rebirths In 2020 as her heart is broken-open her deepest sexual awakening is moving through her body, her Kundalini is rising, she dove deep into Tantric teachings and practices: it’s everything she always knew and experienced, it was her path long before she know the name ‘Tantra’ Today, Lika is creating sacred containers for deep inner transformation through inner union, pleasure, embodiment and her own magic – this can’t be put into words – She’s here on a mission to create a legacy around her core values: Honesty Authenticity Freedom Love and Kindness Supporting women and men in their spiritual and sexual awakening to reclaim their power, re-wild and liberate their fullest expression. To create a life beyond their wildest dreams, tap into their power and activate their unique gifts and magic. In this episode we discuss tantra, intuitive healing, the power of our bodies, the divine feminine, inner union, spirituality, sexuality and authenticity.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.likaholyholistic.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/lika_holyholistic</a></p>
<p>Podcast - <a href='https://anchor.fm/fullcirclewithlika'>https://anchor.fm/fullcirclewithlika</a></p>
<p>Youtube - <a href='https://www.youtube.com/c/LikaHolyholistic'>https://www.youtube.com/c/LikaHolyholistic</a></p>
<p>"I do believe we all have a strong intuition and we all have gifts" - 00:05:10</p>
<p>"I know that the sexual act is a connection with spirit, with god through another" - 00:30:52</p>
<p>"Forget everything you think you know about yourself" - 00:50:41</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>380</itunes:episode></item><item><title>Getting Back to Our Roots with Raya Karin S01 EPS379</title><enclosure url="https://feeds.podetize.com/ep/4TqemrW06/media/wkOgTvweCW.mp3" length="44370863" type="audio/mpeg"></enclosure><guid isPermaLink="false">4TqemrW06</guid><pubDate>Mon, 26 Sep 2022 15:35:39 GMT</pubDate><itunes:duration>2773</itunes:duration><link>https://empowerography.podbean.com/e/getting-back-to-our-roots-with-raya-karin-s01-eps379/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Raya Karin. My mission is to go on a journey together with my clients as they take back control of their lives on the path to Holistic Wellness. I guide clients who are in the middle of chaos and uncertainty who feel disconnected in their lives by using soul aligned holistic tools. Sparking the desire within to open the doorway into taking back control of life and leading a life of connection, adventure, and full of possibilities. Through inner child healing, re-connection to self through forest, nature, and animals, finding the JOY in life again after coming out of the storms and turmoil’s of life. The authentic self inside of every one is wanting out into the world, but it can be overwhelming as to where to start, gaining clarity on what you want and the direction you want to head is so important to the success in the healing journey. In the journey to wellness I will guide you to find your inner courage, your true passion, love for yourself, trust in the process of growth and change, listening to your intuition and trusting the path that is opening up before you. Each of us are here for a reason on this earth, many of us are seeking to find out what that might be, along the journey of connecting back to our roots and into our soul we can find everything we are looking for. It is my passion and purpose to share my space, energy and time with my clients to encourage growth, clarity, change, and healing! I am excited to welcome people to my practice and share with you many wonderful things. In this episode we discuss roots to wellness, nature, healing, intuition, awakenings and your life is your message.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.rayaswellness.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/roots_to_wellness_raya_karin</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/group/naturetherapy</a></p>
<p>"Pretty much my whole life I wanted to do my own thing" - 00:02:46</p>
<p>"It's like trusting that knowing" - 00:23:09</p>
<p>"Your life is your message" - 00:36:30</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>379</itunes:episode></item><item><title>Finding Self-Love After Divorce with Nanette Drouillard-Murphy S01 EPS378</title><enclosure url="https://feeds.podetize.com/ep/e4d0nKdwN/media/26tFKLg43H.mp3" length="39772476" type="audio/mpeg"></enclosure><guid isPermaLink="false">e4d0nKdwN</guid><pubDate>Fri, 23 Sep 2022 01:30:00 GMT</pubDate><itunes:duration>2485</itunes:duration><link>https://empowerography.podbean.com/e/finding-self-love-after-divorce-with-nanette-drouillard-murphy-s01-eps378/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Nanette Drouillard-Murphy. Nanette, the mother of three adult children, divorced after nearly 25 years of marriage. It was tough at times, but I found strength after heartbreak, discovered my drive after healing, and now I know my purpose because of my growth. I am a published author, writing Shattered Dreams & New Beginnings to inspire and give hope to others. It is my journey of heartbreak, healing, and growth. I Became a Divorce and Health Coach and Founder of the online community, <a href='http://divorceafterforty.com'>divorceafterforty.com</a>, for women who find themselves divorcing after twenty-plus years of marriage. They need support, advice, and guidance while reminding them to tend to their self-care. They need their strength; physical, mental, and spiritual. It is imperative to handle their divorce with a clear head. In this episode we discuss divorce, life after divorce, self-care, the importance of being prepared and being a CAO (Chief Accountability Officer).</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.livelifenowwithpurpose.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/livelifenowwithpurpose</a></p>
<p>"You know, I knew inside that there was something that wasn't right" - 00:04:20</p>
<p>"I can't, I won't, they have to be eliminated from your vocabulary" - 00:15:58</p>
<p>"Never let anyone define who you are" - 00:39:34</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>378</itunes:episode></item><item><title>Living Your Story of Magnificent Color and Light with Kelly Schwartz Keville S01 EPS377</title><enclosure url="https://feeds.podetize.com/ep/aeWgLfWfg/media/13DRSk-oHD.mp3" length="60945034" type="audio/mpeg"></enclosure><guid isPermaLink="false">aeWgLfWfg</guid><pubDate>Thu, 22 Sep 2022 01:12:04 GMT</pubDate><itunes:duration>3809</itunes:duration><link>https://empowerography.podbean.com/e/living-your-story-of-magnificent-color-and-light-with-kelly-schwartz-keville-s01-eps377/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kelly Schwartz Keville. Kelly Schwartz Keville is a published author and creative, social entrepreneur with a passion for empowering women and raising the quality of life for them and their children. Kelly graduated from Loyola University with a degree in writing/sociology. She has spent much of her professional career working in the field of child development and early education. In 2020, Kelly started her own business as a life coach and a writing mentor. <br>
Kelly’s new podcast titled Your Story of Magnificent Color and Light allows her to do what she loves most; connecting, creating, and collaborating with other women. Through her writing and her life coaching business, Kelly guides her clients to live an intentional life; stepping into their power and potential everyday. She believes embodying a true, deep self-love is the foundation for all the best things in life. In this episode we discuss empowering our children, creativity and the arts, the power of being a parent and gratitude.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/kellyschwartzkeville</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.cohttps://www.facebook.com/groups/singlemomsrockinparenthood</a></p>
<p>"I think prioritizing is key , it is for me" - 00:02:01</p>
<p>"I think women are the storytellers" - 00:23:54</p>
<p>"When you're co-dependent, you try to bypass, you go through a middle man" - 00:52:29</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>377</itunes:episode></item><item><title>The Art of Holding Space with Georgina El Morshdy S01 EPS376</title><enclosure url="https://feeds.podetize.com/ep/PlDS6zl0I/media/JRmXqfuxPi.mp3" length="52899320" type="audio/mpeg"></enclosure><guid isPermaLink="false">PlDS6zl0I</guid><pubDate>Wed, 21 Sep 2022 02:30:00 GMT</pubDate><itunes:duration>3306</itunes:duration><link>https://empowerography.podbean.com/e/the-art-of-holding-space-with-georgina-el-morshdy-s01-eps376/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Georgina El Morshdy. Georgina El Morshdy is the founder of Find Your YOU and the creator of the Aligned Message Activator. She’s a messaging mentor, an intuitive writer, a creative muse, and the host of the Writing Your Best Self podcast. Georgina is passionate about using message-making as a catalyst for personal growth and a tool for sparking impact. She believes that in these changing times, our individuality is one of the most potent tools we have for living a fully expressed life while making a positive difference in the world. Through her programs, private coaching, and journaling tools, Georgina empowers impact-driven entrepreneurs, creatives, and visionaries to connect deeply with themselves so they can activate and amplify their unique voice, vision, and visibility. In turn, they can surface, shape and share their soul’s message for impact, income, and influence. Georgina lives in Plymouth, UK, with her three children and husband. When she’s not message-making, she loves journaling, creating with her singing bowls, long walks by the ocean, and deep conversations that touch your soul. In this episode we discuss writing, the importance of storytelling, doing the inner work, the competition mindset, we all have a story and the art of holding space.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.findyouryou.co.uk/</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/georgina.morshdy</a></p>
<p>Podcast - <a href='https://www.writing'>https://writingyour.bestself.co</a></p>
<p>"I am multi-passionate, I've always been multi-passionate" - 00:02:08</p>
<p>"You've lived your story, you've been in it every single moment of every single day" - 00:24:33</p>
<p>"Our stories matter because telling our story helps us to feel validated" - 00:43:05</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>376</itunes:episode></item><item><title>Defeating Your Mental Fu**ery with Alicia Cramer S01 EPS375</title><enclosure url="https://feeds.podetize.com/ep/lcB_RJUxh/media/noETAg6-53.mp3" length="55101129" type="audio/mpeg"></enclosure><guid isPermaLink="false">lcB_RJUxh</guid><pubDate>Tue, 20 Sep 2022 01:30:00 GMT</pubDate><itunes:duration>3443</itunes:duration><link>https://empowerography.podbean.com/e/defeating-your-mental-fuery-with-alicia-cramer-s01-eps375/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Alicia Cramer. Alicia Cramer is a renowned mindset expert, an author, coach, consultant, and a serial entrepreneur. Having worked with hundreds of private clients for well over a decade - from startups to owners of multi-million-dollar companies, Alicia has an intimate understanding of the mindset pitfalls that affect entrepreneurs. Her clients include successful business professionals, executives, and entrepreneurs who are driven to take their personal and professional success to the next level. In this episode we discuss mindset, morning routines and transformation</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.aliciacramer.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/alicia.luxe</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/aliciacramercoaching</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/aliciacramer</a></p>
<p>YouTube - <a href='https://www.youtube.com/c/AliciaCramerCoaching'>https://www.youtube.com/c/AliciaCramerCoaching</a></p>
<p>"A lot of times it really it is really just about cultivating the right mindset, the right attitude, the right state" - 00:04:02</p>
<p>"We have a lifetime of crap in our subconscious minds that doesn't necessarily align with the good life" - 00:28:03</p>
<p>"We have to be the change, if anything is going to change in this world, it's going to have to start with each of us individually" - 00:54:53</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>372</itunes:episode></item><item><title>Intro to the World of PR with Heather Burgett S01 EPS374</title><enclosure url="https://feeds.podetize.com/ep/NjM7tT1z0/media/88XPNKIUEw.mp3" length="48687963" type="audio/mpeg"></enclosure><guid isPermaLink="false">NjM7tT1z0</guid><pubDate>Mon, 19 Sep 2022 02:25:52 GMT</pubDate><itunes:duration>3043</itunes:duration><link>https://empowerography.podbean.com/e/intro-to-the-world-of-pr-with-heather-burgett-s01-eps374/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Heather Burgett. Originally from a small town in New England, I started my career in tech PR in Cambridge, Massachusetts at The Weber Group (now Weber Shandwick), launching America Online as a consumer brand, and then held a stint in hospitality PR at The Ritz-Carlton, Boston. Next, I hopped on a plane to Hollywood to follow my dream of working in film publicity where my first movie project was “The Blair Witch Project.” I started my own PR business at the age of 28. As an award-winning publicist that has worked with unknown underdogs to Grammy and Oscar-winning clients, my counsel has been heeded by authors, billionaires, celebrities, entrepreneurs, experts, philanthropists, rockstars, small business owners and top brands. I’m also a published contributing writer and travel writer, and I launched my own signature aromatherapy line that garnered a celebrity following and national media coverage. I also have over 500 hours of training in body and energy work, and I use my intuitive gifts and universal spiritual principles to guide my clients into mainstream visibility. Having established a reputation as a results-oriented professional with the highest integrity is my cornerstone. Representing hundreds of clients and securing major national and international editorial media attention for them is what makes all the hard work worthwhile. In this episode we discuss public relations, PR Stars, The Blair Witch Project, visibility, transformation and the importance of spiritual alignment.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.prstars.net/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/heather.burgett</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/shineonlinemastery</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/heatherburgett</a></p>
<p>FREEBIE Pitch Template - <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fprstars.net%2Fyourbestpitch%2F%3Ffbclid%3DIwAR01VTWQ83DBvFPHQhFu7gx8v66oWmqDawYpBx8OCwoKtuhf7d-gVHpnIsM&h=AT1e_ukqCCudfDZhMTyxsrvt3n2qULE7elEexxHYWjViInZ6XaEqnsxkyX7G9D9nLm9x1WtBd1VSSW-bqlDV69aDuLrtaBq43QhGe9MhoUte60x71GrdF3oK_617UmUIgfE'>https://prstars.net/yourbestpitch/</a></p>
<p>"I always say, overwhelm is just a lack of prioritization" - 00:02:09</p>
<p>"I always started with some spiritual principles when doing this work" - 00:19:11</p>
<p>"Really, team is the secret to having a successful business" - 00:33:29</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>374</itunes:episode></item><item><title>Mentorship &amp; Mindset in Entrepreneurship with Adele Tevlin S01 EPS373</title><enclosure url="https://feeds.podetize.com/ep/4AFGBTEc7/media/I2u_tbx0ac.mp3" length="54923496" type="audio/mpeg"></enclosure><guid isPermaLink="false">4AFGBTEc7</guid><pubDate>Fri, 16 Sep 2022 03:46:19 GMT</pubDate><itunes:duration>3432</itunes:duration><link>https://empowerography.podbean.com/e/the-importance-of-mindset-as-an-entrepreneur-with-adele-tevlin-s01-eps373/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Adele Tevlin. As the CEO & creator of multiple businesses, I have helped thousands of people change and upgrade their lives by manifesting their greatest desires and biggest goals in regards to money, relationships and finding their purpose. My job: To help you create the life of your dreams & earn cash by living out your divine purpose. It’s YOUR life – so make it happen! Adele has specialized in helping business leaders in North America create and produce massive elevations in their leadership and performance. Not only does her work apply to the business environment, it allows her clients to incorporate her methodology into their personal lives and relationships. “How you do one thing is how you do everything.” She is a behavioral expert and pattern interrupter that uses a combination of Cognitive Behavioural Therapy (CBT), neuroscience and psychology to ensure clients achieve the transformation and breakthroughs they are committed to making in their lives. Adele can see people’s blind spots and all that gets in the way of their ability to accomplish their goals. She’s a pattern interrupter and behavioral expert and can help microshift any undesired behaviors over time to create sustainable change. In this episode we discuss mindset, mentorship, success, the mother wound and healing it, gratitude and how our outer experience merely reflects our inner experience.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.adeletevlin.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/adele_tevlin</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/adeletevlinpage</a></p>
<p>CEO Blueprint Course - <a href='http://www.ceoblueprint.co/course'>www.ceoblueprint.co/course</a></p>
<p>"I think for so many of us, especially women, we have this sort of martyr mentality" - 00:02:40</p>
<p>"I think there's always money for the things that we value" - 00:20:47</p>
<p>"Trading your time for money is the worst trade ever" - 00:51:46</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>373</itunes:episode></item><item><title>The BE DO HAVE Paradigm with Emily Tuck S01 EPS372</title><enclosure url="https://feeds.podetize.com/ep/61EjYpPNh/media/luZG4D9Vg7.mp3" length="48930798" type="audio/mpeg"></enclosure><guid isPermaLink="false">61EjYpPNh</guid><pubDate>Thu, 15 Sep 2022 12:38:48 GMT</pubDate><itunes:duration>3058</itunes:duration><link>https://empowerography.podbean.com/e/the-be-do-have-paradigm-with-emily-tuck-s01-eps372/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Emily Tuck. Emily Tuck has been a holistic practitioner since 2004 having trained in multiple modalities. Understanding the true power of the subconscious, she transformed her life when she dedicated herself to focusing on BEing powerful, loving and manifesting a successful business and she began to create her own reality. Emily now has a successful online business and practice, with several group programs and limited spaces for private 1:1 coaching. Emily’s mission is to teach people to build a relationship with Lilith and show them how they can embrace their own inner power to transform their businesses, their creativity, relationships and lives. Emily is passionate about the central role authentic loving sacred sexuality plays in this transformation. In this episode we discuss intimacy, the story of Lilith, the BE DO HAVE paradigm epigenetics vs genetics and relationships.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.emilytuck.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/thewomanemilytuck</a></p>
<p>Twitter - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.twitter.com/thewomanemily</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/emilytuck</a></p>
<p>Podcast - <a href='https://geni.us/lilithspeaks'>https://geni.us/lilithspeaks</a></p>
<p>"I think one of the biggest things I've learned is your past doesn't have to equal your future" - 00:06:07</p>
<p>"The holistic world has made a space for women that it hasn't made for met yet" - 00:22:10</p>
<p>"It's never too late to become who you might have been" - 00:49:20</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>372</itunes:episode></item><item><title>Dealing With Self-Limiting Belief and Imposter Syndrome with Camilla Fellas Arnold S01 EPS371</title><enclosure url="https://feeds.podetize.com/ep/UMjXbfJTE/media/yTbZ2abXZ8.mp3" length="57193851" type="audio/mpeg"></enclosure><guid isPermaLink="false">UMjXbfJTE</guid><pubDate>Wed, 14 Sep 2022 02:10:33 GMT</pubDate><itunes:duration>3574</itunes:duration><link>https://empowerography.podbean.com/e/dealing-with-self-limiting-belief-and-imposter-syndrome-with-camilla-fellas-arnold-s01-eps371/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Camilla Fellas Arnold. Camilla Fellas Arnold has always been deeply connected to spirit, even as a young child. She has recently begun to embrace this gift once again including being a very powerful channel. While she is a creativity, writing coach and publisher in her own right, she is also able to intuitively see a soul’s path and works as a catalyst to help you align to your soul mission. She uses these gifts along with her poetic and creative nature to channel this information into your soul story to help you activate your soul mission and journey along your soul’s path. Twin flame and sacred union relationships are first and foremost about a shared soul mission. Camilla brings her unique gift and insight to support you on this journey of ultimate alignment. In this episode we discuss creativity, self-limiting beliefs, imposter syndrome, inspiration, motivation and finding what lights you up.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.camillafellasarnold.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/camillafellasarnold</a></p>
<p>Twitter - <a href='https://www.twitter.com/camillafellasA'>https://www.twitter.com/camillafellasA</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/camillafellasarnold</a></p>
<p>Publishing Website - <a href='https://www.tecassia.com'>https://www.tecassia.com</a></p>
<p>"A lot of creative people, we don't really have that business head" - 00:08:36</p>
<p>"Imposter syndrome kicks up such a fuss, it really kicks back, it grabs people so hard but when they can get beyond that, that's where the magic happens" - 00:23:58</p>
<p>"You can change your mindset, you can let go of these self limiting beliefs, you don't have to stay stuck where you are" - 00:57:05</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>371</itunes:episode></item><item><title>The World of Astrology with Tammeron S01 EPS 370</title><enclosure url="https://feeds.podetize.com/ep/s0Wrn6F-p/media/HitdPHyevn.mp3" length="47187908" type="audio/mpeg"></enclosure><guid isPermaLink="false">s0Wrn6F-p</guid><pubDate>Tue, 13 Sep 2022 01:30:00 GMT</pubDate><itunes:duration>2949</itunes:duration><link>https://empowerography.podbean.com/e/the-world-of-astrology-with-tammeron-s01-eps-370/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tammeron. Tammeron is a shamanic storyteller, who loves empowering women to flourish and step into living a more fulfilling legacy to embrace pure joy.  As a spiritual alchemist, astrologer, former radio host and star of the upcoming, “BURNING KARMA: Healing Our Core Mother Wounds COLLECTIVELY” podcast, she has guided hundred of thousands listeners for over 13 years to connect to their SOUL’S VOICE and own their TRUTH. Two decades ago, she overcame deep depression and suicidal ideation to embrace her spiritual awakening, transforming in her own story from victim to victor. She has a passion for encouraging women to gather together, especially around a roaring campfire, under the Full Moon. In this episode we discuss astrology, spiritual alchemy, vedic astrology and the crumbling of our systems.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/northernalchemist888</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/innerlightsalchemy</a></p>
<p>YouTube - <a href='https://www.youtube.com/c/InnerLightsAlchemyTV'>https://www.youtube.com/c/InnerLightsAlchemyTV</a></p>
<p>"A spiritual alchemist is more about transforming ourselves through using tools that are associated with the energy of love" - 00:04:28</p>
<p>"I think a lot of the structures of are, capricornian, like school systems, education systems, politics" - 00:25:44</p>
<p>"Women have gone through so much trauma that they had to heal" - 00:42:10</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>370</itunes:episode></item><item><title>Dispelling Diet Culture Myths in Health and Fitness with Sara Frenza S01 EPS 369</title><enclosure url="https://feeds.podetize.com/ep/-XZLgOnds/media/fWMlVLCU9_.mp3" length="37819771" type="audio/mpeg"></enclosure><guid isPermaLink="false">-XZLgOnds</guid><pubDate>Mon, 12 Sep 2022 00:57:41 GMT</pubDate><itunes:duration>2363</itunes:duration><link>https://empowerography.podbean.com/e/dispelling-diet-culture-myths-in-health-and-fitness-with-sara-frenza-s01-eps-369/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sara Frenza. I am a mom to 2 girls, nutrition and body transformation coach, and owner of Sara Frenza Fitness and Nutrition. Over the past few years, I went from avoiding mirrors to a published fitness model in my 40’s. Fitness changed me forever!  It gave me the strength to be the best version of me both physically and mentally. Most of all it gave me my confidence back so that I can level up in all areas of my life. I became a better mom, wife, daughter, employee and friend because I gained confidence, courage, grit, determination, a positive mindset and a respect for myself and my body. My mission is to teach other women how to eat and lift their way to the body of their dreams. I learned more about nutrition by taking my nutrition coaching certification and I also learned how to take women through a successful body transformation from the Strong Formula certification course using the same techniques that were applied in my own body transformation. In this episode we discuss the importance of taking care of yourself first, body transformation, weight maintenance and the diet industry and conditioning.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.sarafrenzafitness.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/sara_frenza</a></p>
<p>Free Gift Download from Sara -<a href='https://www.sarafrenzafitness.com/4-warning-signs-metabolism'>https://www.sarafrenzafitness.com/4-warning-signs-metabolism</a></p>
<p>"First and foremost, how I prioritize my day is my health and fitness is non-negotiable" - 00:02:11</p>
<p>"It wasn't until I started prioritizing my health and fitness that I really developed a deep respect and self-love for myself" - 00:14:50</p>
<p>"Things don't happen to you, they happen because of you" - 00:31:03</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>369</itunes:episode></item><item><title>Pivotal Moments with Brandy Mabra S01 EPS368</title><enclosure url="https://feeds.podetize.com/ep/75-1ka9fM/media/ojy2Wcbwp0.mp3" length="48361119" type="audio/mpeg"></enclosure><guid isPermaLink="false">75-1ka9fM</guid><pubDate>Fri, 09 Sep 2022 03:02:19 GMT</pubDate><itunes:duration>3022</itunes:duration><link>https://empowerography.podbean.com/e/pivotal-moments-with-brandy-mabra-s01-eps368/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Brandy Mabra. Brandy Mabra is the CEO of Savvy Clover Coaching & Consulting, a business management and leadership coach to private practice business owners, with over 15 years of experience in the healthcare industry helping to build, manage and lead multi-million dollar group practices from the C-Suite. Brandy went through a bankruptcy process in 2008 while raising her 1-year-old son, and felt like a complete failure. She knew then <em>this</em> was her lowest moment. She could either give up – or she could persevere. And persevere she did. As a black woman in business since 2019, Brandy Mabra has been able to scale her coaching/consultant business to multiple 6-figures. She has worked with hundreds of women, helping them find their confident self as an unapologetically savvy CEO. Brandy has a bachelors from The Ohio State University and a Masters from A.T. Still University. Brandy is a Certified Professional Coach and Master Energy Leadership Practitioner, receiving her credentials from the Institute for Professional Excellence in Coaching (iPEC). In this episode we discuss coaching, taking chances, mindset, the importance of proof of concept in entrepreneurship and being your own advocate.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.savvyclover.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/savvyclovercoaching</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/brandy.mabra.1</a></p>
<p>"Truly, in the beginning stages, it's all about proof of concept" 00:08:38</p>
<p>"A lot of times we sit at tables and we are too nervous to say anything or we keep our thoughts to ourselves" 00:25:28</p>
<p>"Don't settle, go after what you want, listen to your whisper" - 00:48:33</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>368</itunes:episode></item><item><title>Making the Most of the Minutes of our Lives with Mary Kim Farkas S01 EPS367</title><enclosure url="https://feeds.podetize.com/ep/NcioE6vP0/media/mLLYUCW6Nm.mp3" length="44382984" type="audio/mpeg"></enclosure><guid isPermaLink="false">NcioE6vP0</guid><pubDate>Thu, 08 Sep 2022 02:30:00 GMT</pubDate><itunes:duration>2774</itunes:duration><link>https://empowerography.podbean.com/e/making-the-most-of-the-minutes-of-our-lives-with-mary-kim-farkas-s01-eps367/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Mary Kim Farkas. Mary Kim Farkas was born in Bronx, New York and raised in Port Richey, Florida.  Mary Kim currently resides in Long Island, NY with her nine-year-old son with Down Syndrome.  Losing her birth parents at a young age did not deter her in believing that love can make the world go ‘round. Mary Kim is a champion of abuse by people she trusted as a child. Her drive, determination, and belief that this is not the way life is supposed to be has allowed her to carry on because she had to. Her core self is a true introvert and her only voice for a long time was writing. Writing not only helped her escape her reality when she needed to, but also allowed her to heal the wounds she was living in the moment. Mary Kim contributes her greatest assets of strength, positivity, inspiration, and encouragement through her own self-awareness of who she was at every age despite any adversities before her. Inspired to uphold the legacy of her birth mom, Mary Kim stays encouraged by being the best woman she could be. It is why her “never give up” attitude is still her driving source of empowerment.  Mary Kim Farkas’s gift is to see the light and the silver lining in any situation as she firmly believes tests become your testimony. What one may perceive these are scenarios to break you, Mary Kim thrives on knowing we are given these not to break us but build us to be the person God created us to be. In this episode we discuss your tests becoming your testimony, the importance of giving back and community and learning that no matter what happens in life we must keep moving forward because life goes on.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.meetmarykim.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/marykimfarkas</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/marykimfarkas</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/marykimfarkas</a></p>
<p>"No matter what adversity or what came into your life, we still have to live, we have to celebrate life" - 00:06:12</p>
<p>"Your creator, whoever that is, made you out of love to love" - 00:27:14</p>
<p>"Forgiveness to others but mostly yourself is your own blessing" - 00:43:55</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>367</itunes:episode></item><item><title>Prioritizing Your Mental Health with Rochelle Ritchie S 01 EPS 366</title><enclosure url="https://feeds.podetize.com/ep/YBrR2HXbk/media/Lnwiz1Yh3Q.mp3" length="47681936" type="audio/mpeg"></enclosure><guid isPermaLink="false">YBrR2HXbk</guid><pubDate>Wed, 07 Sep 2022 03:28:36 GMT</pubDate><itunes:duration>2980</itunes:duration><link>https://empowerography.podbean.com/e/prioritizing-your-mental-health-with-rochelle-ritchie-s-01-eps-366/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Rochelle Ritchie. Rochelle Ritchie is a seasoned media and crisis communications expert, writer, and highly sought-after political analyst featured on Fox News Channel, Fox Business Network, MSNBC, CNN, i24 News, The Breakfast Club, Revolt TV, and News Nation Now. Her op-eds have been published in the Washington Examiner, The Hill, BET, Blavity, The Root, Baltimore Sun, and others. In addition to her television appearances, Rochelle serves as a freelance consultant for politicians and senior corporate leaders, often drafting press releases, statements and op-eds on their behalf. Prior to her appearances on national and international networks, Rochelle served as a congressional Press Secretary for the House of Representatives Democratic Policy and Communications Committee (DPCC). While working on Capitol Hill, she developed strong relationships with national media outlets and facilitated interviews for the co-chairs of the DPCC — Reps. David Cicilline, Cheri Bustos, and Hakeem Jeffries Chairman of the Democratic Caucus. Rochelle’s media experience made her a trusted press consultant who was assigned by House Speaker Nancy Pelosi’s press office to provide media training to staff. In this episode we discuss media and crisis communications, being a black woman working in media, prioritizing your mental health and living life in the present moment.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.rochelleritchie.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/rochelleritchie</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/rochelleritchie</a></p>
<p>"The great thing about being a morning reporter" - 00:02:35</p>
<p>"There are times where you have to be human even in your career and in the fields of journalism and reporting" - 00:25:00</p>
<p>"Self-accountability is the most beautiful attribute" - 00:48:15</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>366</itunes:episode></item><item><title>Putting Yourself First and Living an Aligned Life with Griselda Beck S01 EPS 365</title><enclosure url="https://feeds.podetize.com/ep/yoPnUHvWZ/media/qqvqj4stQ5.mp3" length="35359245" type="audio/mpeg"></enclosure><guid isPermaLink="false">yoPnUHvWZ</guid><pubDate>Tue, 06 Sep 2022 15:02:48 GMT</pubDate><itunes:duration>2210</itunes:duration><link>https://empowerography.podbean.com/e/putting-yourself-first-and-living-an-aligned-life-with-griselda-beck-s01-eps-365/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Griselda Beck. Griselda Beck, M.B.A. Success Coach, Expert Strategist, Bestselling Author, Keynote Speaker ​and proud Latina WOC! Griselda Beck is a powerhouse speaker and coach that combines her executive expertise, with transformational leadership, mindset, life coaching and heart-centered divine feminine energy principles to empower women across the globe step into their power, authenticity, hearts and sensuality to create incredible success in their business and freedom in their lives. Griselda Beck is an executive with 15+ years of corporate experience, Founder of Latina Boss Coach and Beck Consulting Group and serves as President for MANA de North County San Diego.  She has been featured as a Top Expert on FOX, ABC, NBC, CBS, Marketwatch, Telemundo and most recently named on the Top 10 Business Coaches list by Disrupt Magazine.  Griselda is a featured author in the book series 13 Steps to Riches based on Napoleon Hill’s Think and Grow Rich and Boss Latina Anthology. In this episode we discuss putting yourself first, mindset, love and freedom and how the breakthroughs in the bedroom are a gateway to breakthroughs in money flow.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.latinabosscoach.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/latinabosscoach</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/BCG.BusinessConsulting</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/griseldabeck</a></p>
<p>"The single most important ingredient and this is a lot of what I teach on stages" - 00:01:49</p>
<p>"So many women have a hard time asking for what we really want" - 00:18:09</p>
<p>"True strength is being able to say what's really coming up for you" - 00:30:48</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>365</itunes:episode></item><item><title>Helping Women Vets Transitioning Out of Army Life into Civilian Life with Althea Williams S 01 EPS 364</title><enclosure url="https://feeds.podetize.com/ep/0M6GcwcQf/media/ccC7IOFM56.mp3" length="40381861" type="audio/mpeg"></enclosure><guid isPermaLink="false">0M6GcwcQf</guid><pubDate>Mon, 05 Sep 2022 16:28:34 GMT</pubDate><itunes:duration>2524</itunes:duration><link>https://empowerography.podbean.com/e/women-vets-transitioning-out-of-army-life-into-civilian-life-with-althea-williams-s-01-eps-364/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Althea Williams. Althea Williams, the Founder / CEO of She Vets It, a national woman veteran community that bridge the gap between women veterans, their families and veterans organizations, using TV and Podcast series to talk about business, mental health & wellness, and creative programs. Althea isn’t your average women combat veteran, she joined after having 20+ years of civilian work and graduate school after receiving her MBA degree, in leadership and management from the <em>University of La Verne</em> and B.A. Degree in Organizational Studies from <em>Pitzer College</em>, both in California. Althea is a retired Army Veteran, a wife, mother of five (5), grandmother of one (1), with a family lineage  of very successful serial entrepreneurs, community leaders, Olympic athletic, and generations of military veterans who served in every single war. After years of serving her community and the United States military, she vowed to spend the next chapter of her life to serve and inspire women veteran’s to push towards their purpose, after the uniform. In this episode we discuss She Vets It, mental health among veterans, ageism and gender bias in the military and the blessings of giving to others.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.shevetsit.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/she_vets_it</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/shevetsit</a></p>
<p>"I was in the army for about 8 years before I was medically retired" - 00:02:31</p>
<p>"Women vets are the largest segment of the homeless population amongst veterans" - 00:15:16</p>
<p>"You were created for a purpose" - 00:40:04</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>364</itunes:episode></item><item><title>Breaking Societal Norms with Esther Lemmens S01 EPS 363</title><enclosure url="https://feeds.podetize.com/ep/Ssq_jZ1rg/media/IMezVngqpX.mp3" length="52831611" type="audio/mpeg"></enclosure><guid isPermaLink="false">Ssq_jZ1rg</guid><pubDate>Fri, 02 Sep 2022 03:06:33 GMT</pubDate><itunes:duration>3302</itunes:duration><link>https://empowerography.podbean.com/e/conformity-and-self-healing-with-esther-lemmens-s01-eps-363/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Esther Lemmens. Esther (she/they) is a creator, artist, podcaster, budding writer, truth seeker, gentle activist, and queer mystic. Generally non-conforming, she likes to refer to herself as a ‘rebel with a cause.’ Her motto is “do YOUR thing, YOUR way,” and she passionately believes that authentic, unapologetic and at times radical self-expression is the most important gift we can give to ourselves—and to the world. Esther is the founder and host of the Fifty Shades of Gender podcast and contributing author to the best-selling book 'Sacred Redesign – How to free yourself from society's standards and create heaven on earth.' She is also pansexual, non-monogamous, and dedicated to being the best gender-diverse ally she can be. She was nominated for the 2021 Positive Role Model Award (LGBT+) in the National Diversity Awards. Esther moved to the UK from her native Netherlands in 1999 and is a graphic designer by profession. In her free time, she enjoys drinking tea, stroking cats, hugging trees, and spending time with her squish. In this episode we discuss creativity, self-healing, being multi-passionate, the definition of pansexual and the use of labels for comfortability within ourselves as humans.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.estherlemmens.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/50shadesgender</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/esther.lemmens</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/esther-lemmens</a></p>
<p>"I'm more of an artworker, that's what I've always been when it comes to design" - 00:05:18</p>
<p>"Sometimes people confuse pansexual and bi-sexual" - 00:25:30</p>
<p>"Stop, look up, look around, at your loved ones, at nature, at what you've created" - 00:53:15</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>363</itunes:episode></item><item><title>The Impact of Visibility with Bridget Aileen Sicsko Episode S01 EPS 362</title><enclosure url="https://feeds.podetize.com/ep/6H8Qp6wPj/media/wXAP1xm30w.mp3" length="39739457" type="audio/mpeg"></enclosure><guid isPermaLink="false">6H8Qp6wPj</guid><pubDate>Thu, 01 Sep 2022 04:46:32 GMT</pubDate><itunes:duration>2483</itunes:duration><link>https://empowerography.podbean.com/e/the-impact-of-visibility-with-bridget-aileen-sicsko-episode-s01-eps-362/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Bridget Aileen Sicsko. Bridget Aileen Sicsko is the founder of Exalted Publishing House, a podcast host and a visibility coach for female, spiritual business owners. She creates standout stars by helping them write books, get on podcasts, speak stronger, sell more and most importantly - share their story. Bridget believes in the power of words, stories and voices to shift our view of reality, our potential and our purpose on the planet. In addition, she considers herself a master community builder and has gathered hundreds of female leaders in her online community, mastermind program, networking events, and women’s circles. Bridget's magnetism towards spiritual and healing work started at a young age with a lyme disease diagnosis. The diagnosis led her on a healing journey as she immersed herself in learning about holistic nutrition, ayurveda, and the idea of "food as medicine". She became a yoga instructor, holistic health coach and ayurveda workshop facilitator all before the age of 24. Beyond her work, she is an avid athlete, trail runner and Spartan Racer. She tends to find "herself" on the mountain and finds that running and racing is the perfect metaphor to navigate the at times, challenging, entrepreneurial journey. In addition to racing, she is also a newbie home gardener and spends her free time watching youtube videos on growing methods. In this episode we discuss the importance of visibility, leaving a legacy, publishing, the puzzle pieces of existence and the power, potential and purpose of storytelling.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.bridgetaileen.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/blissfulbridget</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/bridgetsmith8193</a></p>
<p>"In terms of visibility coaching, this can look like a couple of different things" - 00:03:13</p>
<p>"I'm very much an orchestrator, I'm very much a big vision overseer, I'm very much a leader" - 00:16:26</p>
<p>"We are not here on this planet to be existing as a shell of who we truly are" - 00:39:25</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>362</itunes:episode></item><item><title>Finding Your Voice with Melissa Chernow Episode S01 EPS 361</title><enclosure url="https://feeds.podetize.com/ep/MsRQJwGZe/media/MX5Nxfl2UN.mp3" length="57167519" type="audio/mpeg"></enclosure><guid isPermaLink="false">MsRQJwGZe</guid><pubDate>Wed, 31 Aug 2022 14:54:56 GMT</pubDate><itunes:duration>3573</itunes:duration><link>https://empowerography.podbean.com/e/finding-your-voice-with-melissa-chernow-episode-s01-eps-361/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Melissa Chernow. Melissa Chernow is a Voice + Visibility coach, author, and the founder of Cardinal Publishing House. She empowers leaders to speak from the heart with confidence and clarity. She creates impact-driven books that reveal the many textures of humanity while inspiring authors and readers alike to live more authentically, joyfully, and within their soul’s integrity. In this episode we discuss finding your voice, listening to your body, intuition, societal expectations and the importance of betting on yourself.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/melissamelrose_</a></p>
<p>"My greatest hope, my greatest desire" - 00:03:54</p>
<p>"I think entrepreneurship is just a fast track, a masterclass in personal development" - 00:18:07</p>
<p>"My why, my desire is that you feel an ounce of that safety and that joy, that inhibition" - 00:52:53</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>361</itunes:episode></item><item><title>Collaboration and Relationships with Tina Welsome Episode S01 EPS 360</title><enclosure url="https://feeds.podetize.com/ep/8VdtlR6gn/media/2EAgUY_yRw.mp3" length="65929616" type="audio/mpeg"></enclosure><guid isPermaLink="false">8VdtlR6gn</guid><pubDate>Tue, 30 Aug 2022 17:54:42 GMT</pubDate><itunes:duration>4120</itunes:duration><link>https://empowerography.podbean.com/e/collaboration-and-relationships-with-tina-welsome-episode-s01-eps-360/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tina Welsome. Dr. Kristina Tickler Welsome is a Doctor of Physical Therapy, Owner of The Key To Wellness and The Key Publishing House, a Holistic Life Transformation Coach, and International Bestselling Author. Decades of professional experience with patients, students, and clients makes her coaching effective, efficient, and easily integrated into your life. Her passion is to support the well-being and healing of your heart, mind, body, and soul as you learn to love your authentic self. Tina will empower you to become the author of your own life story as you discover unconsidered possibilities, remove barriers to success and unlock your full potential to live a creative life you love. Her own personal life journey prepared her to use her voice to amplify the voices of others to create even more impact in the world. You can find her enjoying living her best life as a mom of three divine masculine men in the making and expanding her own potential as a perfectly imperfect human being. In this episode we discuss efficiency, collaboration, relationships, self-love and become a physical therapist.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.thekeytowellness.net/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/thekeytowellness.tina</a></p>
<p>       <a href='https://www/instagram.com/thekeypublishinghouse'>https://www/instagram.com/thekeypublishinghouse</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/kristinaticklerwelsome</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/kristinawelsome</a></p>
<p>"When I looked into starting my own business" - 00:08:09</p>
<p>"You know when they talk about friends or relationships might come for a reason" - 00:41:40</p>
<p>"We're not men and women, we're not love and hate" - 01:06:42</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>360</itunes:episode></item><item><title>Addiction to Suffering and Victim Hood with Brandy Knight Episode S01 EPS 359</title><enclosure url="https://feeds.podetize.com/ep/nK5cHC8pQ/media/ARWaB95LCB.mp3" length="52142814" type="audio/mpeg"></enclosure><guid isPermaLink="false">nK5cHC8pQ</guid><pubDate>Mon, 29 Aug 2022 18:21:49 GMT</pubDate><itunes:duration>3259</itunes:duration><link>https://empowerography.podbean.com/e/brandy-knight-episode-s01-eps-359/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Brandy Knight. "Brandy Knight, the Esoteric Exorcist, is an Emotional Health Specialist, Accountability Coach, Kundalini Yogic Scientist, International best-selling and award-winning author, and alpha fem mama bear.  She has been featured in Thrive Global, Authority Magazine, Medium.com, and much more. She is the founder of her company Inner Caulling LLC where she provides powerful service to those that have experienced trauma and or abuse and have not gotten the "now my life makes sense and I am fully fucking awake" results they are looking for from psychotherapy and psychiatry.  Through responsible emotional release work, deep accountability, and the application of Kundalini Yogic Science and Technology, in most cases her clients are off to the "living my best life"  races in just a few sessions in comparison to spending years in traditional western medicine approaches and not having the tools to release the depression, anxiety, guilt, and shame. One of the reasons Brandy is so good at what she does is because she has done the work, and continues to do the work herself.  Born in California, she brought to the planet with her some very real psychic medium and healing abilities.  It became clear to her early on that she was different and did her very best to hide her abilities and fit in.  This of course back fired and paved the way for all kinds of unhealthy avoidance behaviors throughout her teens and 20s. In this episode we discuss non-negotiables, inner caulling, blunt honesty, addiction to suffering, re-balancing the feminine energy and soul liberation.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.innercaulling.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/innercaulling</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/brandy.knight.39545</a></p>
<p>YouTube - <a href='https://www.youtube.com/channel/UCHtFXPDC2YBAJS76-kn372A'>https://www.youtube.com/channel/UCHtFXPDC2YBAJS76-kn372A</a></p>
<p>"I start every single day with mantra, kundalini yoga, breath work, meditation" - 00:02:31</p>
<p>"I love to get educated, I love to learn new things" - 00:32:18</p>
<p>"Use your sound, to vibrate your heart open" - 00:52:27</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>359</itunes:episode></item><item><title>Terrie Silverman Episode S01 EPS 358</title><enclosure url="https://feeds.podetize.com/ep/ssCbDUkJt/media/QiAI0es81M.mp3" length="48762360" type="audio/mpeg"></enclosure><guid isPermaLink="false">ssCbDUkJt</guid><pubDate>Fri, 26 Aug 2022 04:27:48 GMT</pubDate><itunes:duration>3047</itunes:duration><link>https://empowerography.podbean.com/e/terrie-silverman-episode-s01-eps-358/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Terrie Silverman. Terrie Silverman, MFA, is a Writer/Performer, Director, Story Coach and founder of Creative Rites Workshops & Coaching. She’s guided thousands of aspiring to professional writers and actors, as well as Organizations, Business Owners, Coaches and Thought Leaders to UNCOVER THEIR STORY GOLD. Terrie is a passionate story advocate, because stories are not only the way we understand ourselves, each other and the world, but the most effective way to profoundly connect, learn, inspire and make an impact. She knows that when people are given encouragement and a safe, nurturing space, they’re able access their wild creativity and develop powerful, authentic stories. She also understands the fears, doubts and the inner-critic that get in the way. Terrie would get paralyzed with fear, self-loathing and perfectionism whenever she had to write a report for school, and then would eat so many donuts she thought she would die. It wasn’t until she met a playwrighting teacher years later, who took her under his wing and became her Annie Sullivan at the water-pump, helping her to get what was in her head onto paper, that she discovered she could write. This led to the biggest shock of her life-- being accepted into a graduate writing program, getting straight A’s and winning the Jerome Lawrence Playwriting award. In this episode we discuss writing, performing, creative rites, directing and the importance of storytelling.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.creativerites.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/terriesilverman</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/creativerites</a></p>
<p>YouTube - <a href='https://www.youtube.com/c/TerrieSilverman'>https://www.youtube.com/c/TerrieSilverman</a></p>
<p>"The name creative rites" - 00:04:45</p>
<p>"Storytelling for me I guess really makes me appreciate myself" - 00:19:20</p>
<p>"Congratulations, you've made it" - 00:48:31</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>358</itunes:episode></item><item><title>Mary Gooden Episode S01 EPS 357</title><enclosure url="https://feeds.podetize.com/ep/q7fqpwArR/media/XTR82p0QUA.mp3" length="38738445" type="audio/mpeg"></enclosure><guid isPermaLink="false">q7fqpwArR</guid><pubDate>Thu, 25 Aug 2022 02:30:00 GMT</pubDate><itunes:duration>2421</itunes:duration><link>https://empowerography.podbean.com/e/mary-gooden-episode-s01-eps-357/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Mary Gooden. My name is Mary Gooden, CEO and Founder of Divine Destiny Publishing and Soul-Mastery Coaching. My mission is to support and empower others so they may fully embrace their Soul’s Mission - Divine Destiny. I help conscious visionaries, leaders, coaches and entrepreneurs build credibility, express their authentic selves, and leave a legacy through multi-author and solo books. I believe that we each have a story to share or an idea to express. The clarity of vision and the depth of expression that comes from writing is so powerful and life changing. As a Soul-Mastery Coach, I encourage and support all of my clients to do the “deep-work” of releasing limiting beliefs, shame, guilt and self-destructive behavior. This is where freedom, ease and abundance are discovered. In this episode we discuss soul mastery coaching, being an empowered empath, standing in your accomplishments, affirmations and mantras and celebrating our wins.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.marygooden.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/mjgooden76</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/mary.s.gooden</a></p>
<p>"I don't know that Brad, that it was I'm going to become a coach" - 00:05:07</p>
<p>"I think we all have our unique value" - 00:17:49</p>
<p>"You are safe, supported and loved" - 00:38:54</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>357</itunes:episode></item><item><title>KaKi Lee Episode S01 EPS 356</title><enclosure url="https://feeds.podetize.com/ep/LslmwGVOl/media/GIbiEdrkq8.mp3" length="42355464" type="audio/mpeg"></enclosure><guid isPermaLink="false">LslmwGVOl</guid><pubDate>Wed, 24 Aug 2022 02:30:00 GMT</pubDate><itunes:duration>2647</itunes:duration><link>https://empowerography.podbean.com/e/kaki-lee-episode-s01-eps-356/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is KaKi Lee. Ka Ki Lee is the Creator of Unlimited Abundance Academy and the Host of The Awakened Feminine Podcast. She teaches busy women how to create money on the US stockmarket in less than 30 minutes per week regardless of market conditions. She is here to change the stockmarket landscape by bringing in intuition, feminine flow and a strategy and language that is easy to understand. Ka Ki became inspired to teach the strategy, mindset, and energy tools she used to replace her six-figure income as a Hospital Pharmacist Manager because she knew first-hand how exhausting it was to exchange time for money and this was a perfect way for busy women to create money effortlessly in minimal time! Ka Ki is also a #1 International best-selling author and has featured in numerous podcasts. Ka Ki lives in Perth, Western Australia with her husband Terry and two daughters Evelyn and Madeleine. In this episode we discuss mindset, share trading, abundance, the abundant goddess academy, self-care and intuition.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.kakilee.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/abundancewithkakilee</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/abundancewithkakilee</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/kakilee</a></p>
<p>Podcast - <a href='https://podcasts.apple.com/au/podcast/the-awakened-feminine/id1529983461'>https://podcasts.apple.com/au/podcast/the-awakened-feminine/id1529983461</a></p>
<p>"I teach women how to make money without starting their own business and without working for someone else" - 00:02:11</p>
<p>"Your mindset and also your energy is very important in your every day" - 00:19:14</p>
<p>"Remember who you are" - 00:42:19</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>356</itunes:episode></item><item><title>Abigail Mensah-Bonsu Episode S01 EPS 355</title><enclosure url="https://feeds.podetize.com/ep/m6vRUpdgW/media/ZpFbz_O7Gz.mp3" length="51003875" type="audio/mpeg"></enclosure><guid isPermaLink="false">m6vRUpdgW</guid><pubDate>Tue, 23 Aug 2022 01:39:25 GMT</pubDate><itunes:duration>3187</itunes:duration><link>https://empowerography.podbean.com/e/abigail-mensah-bonsu-episode-s01-eps-355/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Abigail Mensah-Bonsu. Abigail Mensah-Bonsu is the founder of Moon Goddess Publishing and Moon Goddess Academy. She is an Elevated Consciousness and Feminine Embodiment Mentor, Goddess Activator, Multidimensional Healer, #1 Bestselling Publisher and Author. She is also the host of the Sovereign Divinity podcast. She works with highly influential, impactful, successful heart-centered women who have forgotten who they are and their purpose through life's many experiences and are ready to remember and embody all that they are by bridging the gap between their human and spiritual selves so they can maximize their success creating greater impact, more money, and an aligned resonant magical life. She guides women to their Greatness, inspiring them to truly own their Divine Essence, Presence, Power, and Worth to create a high vibration life that is their divine birthright, their own version of Heaven on Earth.  She lovingly and powerfully reminds her clients of the truth of what they really are beyond the limitations that they are currently perceiving, which is that they are powerful and limitless. In this episode we discuss moon goddess academy, elevated consciousness mentorship, the divine feminine, spirituality and multi-dimensional healing.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.moongoddessacademy.com/</a></p>
<p>Podcast - <a href='https://anchor.fm/sovereigndivinity'>https://anchor.fm/sovereigndivinity</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/groups/moongoddesssanctum</a></p>
<p>YouTube - <a href='https://www.youtube.com/c/ABIGAILMensahBonsu'>https://www.youtube.com/c/ABIGAILMensahBonsu</a></p>
<p>"We find titles to describe our service to the world" - 00:02:06</p>
<p>"Working for yourself is a normal thing to do" - 00:30:47</p>
<p>"You are here on this planet to be all that you know you're here to be" - 00:50:49</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>355</itunes:episode></item><item><title>Shayna Melissa Stockman Episode S01 EPS 354</title><enclosure url="https://feeds.podetize.com/ep/txZFGIJ5Z/media/CxlCH0tv2F.mp3" length="55295480" type="audio/mpeg"></enclosure><guid isPermaLink="false">txZFGIJ5Z</guid><pubDate>Mon, 22 Aug 2022 01:42:02 GMT</pubDate><itunes:duration>3456</itunes:duration><link>https://empowerography.podbean.com/e/shayna-melissa-stockman-episode-s01-eps-354/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Shayna Melissa Stockman. Shayna’s ah-ha moment was when she met a very special Nurse who left a lasting impression. Shayna thought, ‘OMG! She will never know how many lives she has impacted, and how many of those lives will, in turn, impact more lives..Nurses like to help people. I like to help people. Like her, I want to impact many lives that, in turn, impact many more lives! My passion to help others will create, not a mere rippling effect, but a massive tidal wave of people helping people, each putting smiles on even more faces!’  This has led Shayna toward a life-long career in Nursing. Even though her grandfather was a pharmacist, learning from GrandMa, she wanted to emphasize a more natural approach that actually attacks the root cause. By age 26, she had earned 5 college degrees, 4 Nursing Licenses, 2 Nurse Practitioner (NP) licenses, a national Board Certification and a perfect 4.0 GPA with her post master's degree. She’s now a RN (Registered Nurse) for 30 plus years & Nationally Board-Certified NP who is dual licensed as both an Adult & Child Health NP for 3 decades. After heart failure, near death and being left hopeless by the doctors, Shayna helped heal herself, and thousands of others, holistically, without medications. Shayna went from failing English and heart failure to helping heal herself and wrote about it in what became her #1 International Best-Selling book <em>Overcoming Life Obstacles </em>(OLO)!! In this episode we discuss the differences between an RN, NP and PA, the state of modern medicine today and bio-hacking.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.shaynamelissa.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/shayna_melissa_stockman</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/melissastockman</a></p>
<p>"As the nurse practitioner, I'm doing 99% of what a physician would do" - 00:03:26</p>
<p>"They can make their mess their message" - 00:36:09</p>
<p>"I would hate less, love more" - 00:55:51</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>354</itunes:episode></item><item><title>Michall Medina Episode S01 EPS 353</title><enclosure url="https://feeds.podetize.com/ep/fI6d6rAfl/media/6eibdsIqbR.mp3" length="40549880" type="audio/mpeg"></enclosure><guid isPermaLink="false">fI6d6rAfl</guid><pubDate>Fri, 19 Aug 2022 02:30:00 GMT</pubDate><itunes:duration>2534</itunes:duration><link>https://empowerography.podbean.com/e/michall-medina-episode-s01-eps-353/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Michall Medina. Michall J Medina is an award-winning spiritual and mindset coach and an international bestselling author and speaker. She helps aspiring heart-centered visionaries to claim their true calling without waiting to feel ready, by amplifying their ability to intuitively attract opportunity. Before she launched her business, Michall had trained in over seven different healing modalities in search for a cure for her anxiety. As a former electrical engineer, she brought her analytical skills to the world of healing and spirituality and developed a ground-breaking method of resolving the core root of any struggle and shifting it into expansion and freedom. She noticed that the method she was using to reach breakthroughs in her own life was nowhere to be seen in the personal development world. While there were many methods out there on coping and managing symptoms of anxiety, triggers and overthinking, none of those methods were addressing the core root of what was manifesting those symptoms. She also noticed that other methods of addressing the core root, such as hypnosis, trauma and inner child healing, and energy healing, were not taking into consideration the overall mindset and approach towards healing that was the cause of most people only reaching short-term results. She brought her unique methodology to the world of personal growth and healing and saw immediate success. In this episode we discuss morning practices, self-love declarations, self-sabotaging behaviors and mindset.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.michalljmedina.com/</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/groups/resolvingtriggers</a></p>
<p>"Very recently I started implementing things within my morning" - 00:03:27</p>
<p>"We don't have the power to change anything in our life unless we realize we can take ownership of our experiences" - 00:16:10</p>
<p>"I would say that the actions that people are taking" - 00:39:40</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>353</itunes:episode></item><item><title>Jocelyn Chong Episode S01 EPS 352</title><enclosure url="https://feeds.podetize.com/ep/TXTypdXBn/media/ZQNwjHI8YX.mp3" length="50712976" type="audio/mpeg"></enclosure><guid isPermaLink="false">TXTypdXBn</guid><pubDate>Thu, 18 Aug 2022 02:36:33 GMT</pubDate><itunes:duration>3169</itunes:duration><link>https://empowerography.podbean.com/e/jocelyn-chong-episode-s01-eps-352/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jocelyn Chong. Malaysian-born Jocelyn Chong is an award-winning, #1 International Best-Selling Author, CEO and Founder of Seed to Sequoia. After a successful twenty-year career at Australia’s leading banks (where she generated over $200 million in revenue), she changed paths to pursue her true passion as a Certified Life and Business Coach. Utilising her MBA and background in high-level sales, leadership and management, she has worked with over 500 entrepreneurs to date, teaching them how to earn with ease, attract dream clients, and create a life by design. Her mission is to help business leaders tap into their true purpose while scaling their business with feel-good strategies and intuitive guidance. Her clients love her instinctive ability to uncover the core problems stifling their growth — and the practical tools she provides to unlock their full potential. She's known for her fun, bubbly attitude and unapologetically ambitious dogma. Jocelyn has been featured in Thrive Global, Digital Journal, FOX, Ask.com, The Times and Finance News World. When she's not empowering her clients, you can find her working on her own self-development, enjoying nature and planning her next getaway. In this episode we discuss the art of prioritization, internal monsters, standing in your truth, seed to sequoia and the power of storytelling.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.jocelyncong.com.au/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jocelynchong</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/jocelyn.chong.9674</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/jocelynchong</a></p>
<p>"I thought there must be more to all this work I'm doing" - 00:04:07</p>
<p>"Saying yes to a lot of the unknown" - 00:31:56</p>
<p>"Choose to really love yourself" - 00:50:46</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>352</itunes:episode></item><item><title>Jessica Verrill Episode S01 EPS 351</title><enclosure url="https://feeds.podetize.com/ep/3w89TPyXV/media/z25aw_SxRv.mp3" length="39623683" type="audio/mpeg"></enclosure><guid isPermaLink="false">3w89TPyXV</guid><pubDate>Wed, 17 Aug 2022 04:07:13 GMT</pubDate><itunes:duration>2476</itunes:duration><link>https://empowerography.podbean.com/e/jessica-verrill-episode-s01-eps-351/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jessica Verrill. Jessica Verrill is the founder of House of Indigo, a multi-media publishing company as well as an Energetic Alchemist, Intuitive Coach and channel. She supports thought leaders, wayshowers and soul-led business owners to share their stories, wisdom and expertise to inspire and facilitate a greater ripple of impact. Utilizing her energetic and intuitive skills, Jess is able to provide multi-facet support to all of her publishing projects and programs, connecting to each her client, their higher consciousness and the project simultaneously. As her work and studies within these realms grew, Jess began to focus back on a childhood dream–to become an author. Through a collaborative book project, her dream became a reality and ignited her creativity and desire to help others in sharing their stories for impact, healing and awareness. House of Indigo was born and she has cultivated a method of helping those with a big story get in front of a larger audience, leverage becoming a published author and doing so in a way that is in complete alignment for their unique frequency and goals. In this episode we discuss energetic alchemy, publishing, parenthood, source energy and the fact that everybody has a story.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.jessverrill.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jessverrill</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/</a><a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>jessica-verrill-162b6310</a></p>
<p>"Energetic alchemist is a phrase I came up with for myself" - 00:03:03</p>
<p>"Everybody has a story" - 00:19:09</p>
<p>"I would want everybody to know" - 00:38:57</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>351</itunes:episode></item><item><title>Alexandria Agresta Episode S01 EPS 350</title><enclosure url="https://feeds.podetize.com/ep/11As2QN8d/media/d0WgDJC6sh.mp3" length="61396848" type="audio/mpeg"></enclosure><guid isPermaLink="false">11As2QN8d</guid><pubDate>Tue, 16 Aug 2022 01:58:32 GMT</pubDate><itunes:duration>3837</itunes:duration><link>https://empowerography.podbean.com/e/alexandria-agresta-episode-s01-eps-350/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Alexandria Agresta. I’m an Italian Jersey “Joisey” girl that comes from a loud, in-your-face, meatball lovin’ fam. I was so fortunate to grow up with this wild pack because they taught me the value of hard work and to never stop dreaming. At 4 years old, I was marching around saying, “I want to be a CEO and a motivational speaker!” The day after my high school graduation, I moved 1,000 miles away from home to Orlando, Florida, the birthplace to both my speaking and entrepreneurial career. At 20 years old, I started a tech company in my dorm room and took it pretty dang far. But the Universe divinely intervened and did its thing to connect me to my now business partner, Thomas Waterman. We joined forces to bring <a href='https://www.purposepioneers.com'>Purpose Pioneers</a> to the world. In this episode we discuss TEDx, purpose pioneers, three steps to landing a TEDx talk, having impact, finding your purpose and debunking the myth that things just take time in life.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.alexandriaagresta.com/</a></p>
<p>                <a href='https://www.purposepioneers.com'>https://www.purposepioneers.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/alexandriarayagresta</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/alexandriarayagresta</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/alexandriaagresta</a></p>
<p>"The first thing, it's really important to be applying with a big idea" - 00:06:19</p>
<p>"Every day is my oyster" - 00:31:52</p>
<p>"If anything you heard today moved you" - 01:00:31</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>350</itunes:episode></item><item><title>Mandara Lebovitz Episode S01 EPS 349</title><enclosure url="https://feeds.podetize.com/ep/cWAKOxw7h/media/Xikl64lTH5.mp3" length="69609746" type="audio/mpeg"></enclosure><guid isPermaLink="false">cWAKOxw7h</guid><pubDate>Mon, 15 Aug 2022 02:30:00 GMT</pubDate><itunes:duration>4350</itunes:duration><link>https://empowerography.podbean.com/e/mandara-lebovitz-episode-s01-eps-349/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Mandara Lebovitz. Mandara Lebovitz is a trauma-informed holistic life coach, energy healer, mind-body syndrome practitioner, medical intuitive, and award-winning speaker. Her personal wellness journey took her from bed-ridden teenager to bad-ass gifted wellness professional and uncovered an innate ability to heal twenty-two years of chronic back pain, unprecedently growing her spine one inch taller in her thirties. Her signature online programs, workshops and one-on-one client sessions empower those ready to rid themselves of chronic pain, and seekers from all walks of life looking for more clarity, confidence, fun and freedom, to embrace the power to heal and manifest a life they love. For Mandara, a heart-centred life includes yoga, travel, hiking in nature for inspiration, games night with her family, throwing a kick-ass dance party, attending Goddess Group meetings with her sisterhood of spiritually like-minded mothers and powerhouses, playing in her art studio, and firing up a blow torch in a unique fine art making process (combining painting with pyrography) she calls painting with fire. In this episode we discuss self-healing, life coaching, the healing arts, mind body syndrome work, and awakening.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.mandaracoachingandwellness.com/</a></p>
<p>                <a href='https://www.mandarafineart.com'>https://www.mandarafineart.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/mandaracoachingandwellness</a></p>
<p>       <a href='https://www.instagram.com/mandarafineart'>https://www.instagram.com/mandarafineart</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/mandaracoachingandwellness</a></p>
<p>       <a href='https://www.facebook.com/mandarafineart'>https://www.facebook.com/mandarafineart</a></p>
<p>YouTube - <a href='https://www.youtube.com/watch?v=asPkesKcQno'>https://www.youtube.com/watch?v=asPkesKcQno</a></p>
<p>"Every healer, pretty much will tell you that they've had to heal themselves" - 00:05:04</p>
<p>"The more open and honest and vulnerable and courageous we are in sharing who we are" - 00:38:08</p>
<p>"It's about holding onto your power" - 01:00:57</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>349</itunes:episode></item><item><title>Krysta Lee Episode S01 EPS 348</title><enclosure url="https://feeds.podetize.com/ep/7KAnnySsT/media/ppfEuDmbOZ.mp3" length="36642798" type="audio/mpeg"></enclosure><guid isPermaLink="false">7KAnnySsT</guid><pubDate>Fri, 12 Aug 2022 03:02:46 GMT</pubDate><itunes:duration>2290</itunes:duration><link>https://empowerography.podbean.com/e/krysta-lee-episode-s01-eps-348/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Krysta Lee. Krysta Lee is an award-winning and best-selling author, intuitive guide and coach, actor, and singer with over three decades of combined professional experience. She is featured in magazines and online publications; numerous TV shows, films, radio and podcast productions; performs live on stages; speaks at special events; and is regularly interviewed as a special guest across various media platforms. While pursuing her goals and actively helping people tap into their infinite power, Krysta Lee uses her voice as an activist for personal growth. She's an optimist, a goal-getter, and a big-dreamer with a deep love for the arts. Empowering others is important to her, and she’s on a mission to inspire as many people as possible to dig-deep and level-up their lives, too! Krysta Lee resides in Prince Edward County, Ontario, Canada with her partner-in-shine, DJ, their two starseed children, Jaxon and Lillee, and a menagerie of faminals. In this episode we discuss life lessons, performing, singing, acting and intuition.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.krystalee.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/krystalee111</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/krysta.lee.fanpage</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/krystalee</a></p>
<p>"You know, being a source of others joy is an invaluable gift" - 00:03:53</p>
<p>"There's an art to storytelling" - 00:19:09</p>
<p>"Give yourself the gift of love" - 00:35:09</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>348</itunes:episode></item><item><title>Erica Lippy Episode S01 EPS 347</title><enclosure url="https://feeds.podetize.com/ep/9Hpt0L3AY/media/AYT8OhNViq.mp3" length="47776394" type="audio/mpeg"></enclosure><guid isPermaLink="false">9Hpt0L3AY</guid><pubDate>Thu, 11 Aug 2022 02:30:00 GMT</pubDate><itunes:duration>2986</itunes:duration><link>https://empowerography.podbean.com/e/erica-lippy-episode-s01-eps-347/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Erica Lippy. Life and wellness coach, entrepreneur, and host of the well-known podcast Passion Love Pursuit, Erica Lippy helps women reconnect to their authentic self in order to live their best life. She believes that every woman deserves to shine the light within—to feel worthy, loved, and in full heart-body- soul alignment. But she also knows that the path to get there isn’t always easy. Erica’s journey of self-discovery and self-love took off after experiencing a series of heartbreaks. With a history of challenging romantic partnerships, she came to realize the single factor that remained consistent from one relationship to the next: her. It dawned on her that unless she worked on herself first, this cycle of heartbreak and hurt wasn’t going to change. So she listened to that quiet guiding voice in her head, dug deep, and started to do the work. Erica got a life coach, rewrote her limiting beliefs, and redefined what she wanted out of her life. Slowly, but surely, things began to shift. She began to stand in her worth, speak her truth, and let her light shine. The result was a new found love for herself that was reflected in every aspect of her life, from her relationships to her work. She began to exude confidence from the inside out, attracted the right partner, and reconnected to her soul in a way that left her feeling lighter, more free, and better able to see the bright path in front of her. One where she could clearly step into her purpose, live authentically, and share her story with others. And that’s exactly what she’s doing. Erica’s purpose is to inspire and impact womens’ lives by authentically shining her light, so they, too, can shine theirs. She wants women to feel worthy of the life they dream of, and gives them the tools they need to make that dream their reality. For Erica, it’s not a question of if, but when. Every woman has the light in them, all they need to do is (re)ignite it, and share it with the world. In this episode we discuss life & wellness coaching, discovering your true calling, self-love and passion love pursuit.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.ericalippy.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/ericalippy</a></p>
<p>Podcast - <a href='https://apple.co/3kOJpiZ'>https://apple.co/3kOJpiZ</a></p>
<p>"With all the noise that we have going on in our life constantly" - 00:02:24</p>
<p>"If we do everything with love" - 00:21:43</p>
<p>"All you need is within you" - 00:46:27</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>347</itunes:episode></item><item><title>Tamara Romeo Episode S01 EPS 346</title><enclosure url="https://feeds.podetize.com/ep/4L644o9h6/media/Ts9tL5mjCg.mp3" length="52292025" type="audio/mpeg"></enclosure><guid isPermaLink="false">4L644o9h6</guid><pubDate>Wed, 10 Aug 2022 02:30:00 GMT</pubDate><itunes:duration>3268</itunes:duration><link>https://empowerography.podbean.com/e/tamara-romeo-episode-s01-eps-346/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tamara Romeo. My name is Tamara Romeo, but, at work, I’m known as “The Design Boss.” Over a dozen years ago, I founded an award-winning commercial interior design firm and, for over a decade, have been known as San Diego’s resident interior design expert, helping business owners create spaces in which employees thrive and clients feel comfortable. Having completed over 3 million square feet of projects in San Diego, I’ve designed some of the most memorable spaces around town….and the globe. This success came after a huge life & career-altering shift in mentality at the age of 39 in which I rethought everything in my life. This re-evaluation started with the simple question, “<em>Why not?” </em>and led to a major power pivot that helped me to find my true passion, launch my own company, and take on the second half of my life with gusto. In this episode we discuss interior design, the design boss, the importance of being a leader, collaboration, listening and the importance of charity giving back.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.sdofficedesign.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/thedesignboss</a></p>
<p>       <a href='https://www.instagram.com/sdofficedesign'>https://www.instagram.com/sdofficedesign</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/designboss</a></p>
<p>"As you know, in 2008 we had this giant downturn in the economy" - 00:05:11</p>
<p>"The more freedom I give my team, the more they succeed" - 00:25:53</p>
<p>"Don't be afraid to take risks" - 00:52:43</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>346</itunes:episode></item><item><title>Silke Harvey Episode S01 EPS 345</title><enclosure url="https://feeds.podetize.com/ep/iCChC0hgn/media/7zFx3m8BAA.mp3" length="25321955" type="audio/mpeg"></enclosure><guid isPermaLink="false">iCChC0hgn</guid><pubDate>Tue, 09 Aug 2022 02:30:00 GMT</pubDate><itunes:duration>1582</itunes:duration><link>https://empowerography.podbean.com/e/silke-harvey-episode-s01-eps-345/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Silke Harvey. Silke Harvey is the founder of the Inner Hippie Club and Inner Hippie Books, radio presenter, international bestselling author, Senior Level Executive Contributor at Brainz Magazine, Brainz 500 Global 2020 and 2021 honoree and CREA Global Awards 2022 nominee. Her mission in life is to help strong and amazing women to speak their truth and be heard and to leave this world a better place for generations of children to come. Drawing on her colourful past as an energy healer, Rock’n’Roll bass player, corporate employee, and freelance financial translator, she has compiled her wealth of personal and professional knowledge into the Inner Hippie Club to help other women find joy and purpose again. Inner Hippie Books is a natural extension of the Inner Hippie Club, providing all thought leaders, visionaries and change-makers with a virtual fireside to share their stories. In this episode we discuss being a multi-passionate, being a musician, the inner hippie club and the importance of storytelling.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.innerhippiebooks.com/</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/silke.harvey</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/silkeharvey</a></p>
<p>"The inner hippie club is a place online that I've set up" - 00:02:40</p>
<p>"There is a story in each and every one of us" - 00:12:17</p>
<p>"Always stand up for yourself" - 00:24:36</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>345</itunes:episode></item><item><title>Hollis Citron Episode S01 EPS 344</title><enclosure url="https://feeds.podetize.com/ep/m4QtLyiiE/media/r0ga-wT64Q.mp3" length="45776042" type="audio/mpeg"></enclosure><guid isPermaLink="false">m4QtLyiiE</guid><pubDate>Mon, 08 Aug 2022 02:30:00 GMT</pubDate><itunes:duration>2861</itunes:duration><link>https://empowerography.podbean.com/e/hollis-citron-episode-s01-eps-344/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Hollis Citron. Hollis Citron is on a mission to make creativity accessible to everyone by exposing new possibilities. She is passionate about helping people build the confidence to recognize, encourage, and express the innate creativity that they are born with. A mantra she lives by is <em>Creativity goes beyond the pencil and the brush.</em> Creativity is <em>your</em> unique and original exploration, expansion, expression of your imagination. Even if you are not “an artist”, yes, you are creative. You are creative because you are the only person that can add<em> your gifts </em>to the things that you create. You are creative because only you can express your ideas and greatness with the world. Because yes, you are born with innate creativity. In this episode we discuss creativity, going beyond the pencil and the paintbrush, creative expression, arts in schools and the importance of connection.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.iamcreativephilly.net/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/creativitybirther</a></p>
<p>Podcast - <a href='https://creativeconversations.podbean.com/'>https://creativeconversations.podbean.com/</a></p>
<p>"So, one of my taglines is, it goes beyond a pencil and a paint brush" - 00:01:46</p>
<p>"I distract people from this whole traditional definition" - 00:22:50</p>
<p>"Creativity goes beyond the traditional idea" - 00:45:56</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>344</itunes:episode></item><item><title>Sonia Jackson Episode S01 EPS 343</title><enclosure url="https://feeds.podetize.com/ep/_kJ43jFt2/media/qMzlOQq6HU.mp3" length="58619510" type="audio/mpeg"></enclosure><guid isPermaLink="false">_kJ43jFt2</guid><pubDate>Fri, 05 Aug 2022 12:02:07 GMT</pubDate><itunes:duration>3663</itunes:duration><link>https://empowerography.podbean.com/e/sonia-jackson-episode-s01-eps-343/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sonia Jackson. Sonia Jackson is an established actress with more than 30 years in film, television and on stage, most memorably known for “<em>Speed</em>,” “<em>It’s Always Sunny in Philadelphia</em>” and “<em>Conversations ’Bout The Girls</em>.” Her years of experience as a spiritual practitioner and writer also ensure a transformative journey that intertwines hardship and humor for anyone watching her performances. She is the Founder of Visions of Possibilities, a 501(c)(3) non-profit that focuses on edutainment and a commitment to bringing projects to the public that challenge us to live life from the space of unlimited possibility. Through storytelling, Sonia challenges antiquated assumptions about women with unique observations. She entertains and inspires women to recognize their own beauty, power and strength and to see possibilities for their lives they might never have imagined, thus empowering them to action. She has always wanted to make people laugh and uses her unique humorisms of life to shift how women relate to themselves and each other to validate their elegance and brilliance. In this episode we discuss acting, performing, walking through life happy, and empowering others.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.visionsofpossibilities.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/soniajacksonvisions</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/soniajacksonvisions</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/soniajacksonvisions</a></p>
<p>"When we are connected to what it is that we want to do" - 00:08:27</p>
<p>"I think it's important to all of us and it's important to me" - 00:29:39</p>
<p>"Anything is possible" - 00:59:36</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>343</itunes:episode></item><item><title>Claudia Fabian Episode S01 EPS 342</title><enclosure url="https://feeds.podetize.com/ep/Y3j6t7Bso/media/yR-3RckThf.mp3" length="41678370" type="audio/mpeg"></enclosure><guid isPermaLink="false">Y3j6t7Bso</guid><pubDate>Thu, 28 Jul 2022 02:02:20 GMT</pubDate><itunes:duration>2605</itunes:duration><link>https://empowerography.podbean.com/e/claudia-fabian-episode-s01-eps-342/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Claudia Fabian. Claudia Fabian has spent over two decades in the beauty industry. Starting her career as a makeup artist in Chicago, she worked for a premier salon and spa as lead makeup artist helping women achieve their best selves through the art and magic of makeup.  She also did makeup for the infamous make-over shows on  Oprah, Jenny Jones and Jerry Springer in the 90s. Claudia became an esthetician in 2000 and built a dynamic career in the esthetics industry. She currently is Director of Sales for a professional skincare brand and loves to share her skincare and makeup tips for all ages on Instagram, inspiring women with her grey hair transition. Claudia's motto is that it is never too late to make your debut and being in your 50's shouldn't stop you from living your best glam life. Claudia started her podcast The Beauty Debut in 2020 and loves having open and honest conversations about aging and the beauty industry. In this episode we discuss anti-aging, the beauty industry, make-up and embracing your grey.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.thebeautydebut.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/thebeautydebut</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/jessicasatoconsulting</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/</a><a href='https://www.linkedin.com/in/claudia-fabian-aa3ba858/'>claudia-fabian-aa3ba858/</a></p>
<p>"Being a makeup artist/esthetician" - 00:03:22</p>
<p>"I was following some women transitioning from their color to grey" - 00:15:34</p>
<p>"I try to show the glamourous side of being grey" - 00:20:24</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>342</itunes:episode></item><item><title>Diana Quartarone Episode S01 EPS 341</title><enclosure url="https://feeds.podetize.com/ep/kf-CTODLo/media/JVyq1eil5t.mp3" length="34928329" type="audio/mpeg"></enclosure><guid isPermaLink="false">kf-CTODLo</guid><pubDate>Wed, 27 Jul 2022 02:30:00 GMT</pubDate><itunes:duration>2183</itunes:duration><link>https://empowerography.podbean.com/e/diana-quartarone-episode-s01-eps-341/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Diana Quartarone. Diana Quartarone, Holistic Nutritionist and Certified Nutritional Practitioner is the founder and owner of Fine Feather Nutrition. Diana loves putting on her investigative hat and leaves no rock unturned when it comes to getting to the bottom of her clients’ symptoms.  Diana believes that root cause is everything. Diana’s journey into the health and wellness industry was a very personal one.  Struggling with an autism diagnosis with one of her children, struggling with a newborn,  stress, anxiety, and her own severe digestive issues, Diana made the most drastic decision ever and followed her heart and terminated her position as a law clerk in downtown, Toronto to pursue a career change which she believes whole heartedly where she should be. Diana’s takeaway from her journey was that food is medicine.  Diana’s mantra became <em>“In order to heal someone you must ask them to give up what made them sick”</em> – Hippocrates.  This quote  opened up Diana’s mind, body and spirit to heal herself and her family.  Diana uses this modality with her clients to achieve a lifestyle of health, positivity and longevity to remove which no longer serves them. One of Diana’s favourite things is helping people find the simplicity for a health lifestyle. The approach she takes is pretty straightforward, feed and move your body and it will thank you. In this episode we discuss holistic nutrition, health, mindset and accountability.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.finefeathernutrition.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/fine_feather_nutrition</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/finefeathernutrition</a></p>
<p>"When you correlate the fact that you change your mindset" - 00:05:10</p>
<p>"It's not about our shape, it's not about our weight, it's not about our color" - 00:16:04</p>
<p>"Accept yourself, your scars, your wrinkles, your grades" - 00:34:35</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>341</itunes:episode></item><item><title>Adrianne Fekete Episode S01 EPS 340</title><enclosure url="https://feeds.podetize.com/ep/MGtMVbyz-/media/j2O9m4p3KR.mp3" length="58180652" type="audio/mpeg"></enclosure><guid isPermaLink="false">MGtMVbyz-</guid><pubDate>Tue, 26 Jul 2022 04:39:05 GMT</pubDate><itunes:duration>3636</itunes:duration><link>https://empowerography.podbean.com/e/adrianne-fekete-episode-s01-eps-340/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Adrianne Fekete. When someone is as driven, passionate, and fiercely independent as Adrianne, owning a business is a natural career choice.  Adrianne is one of the first women to venture into running fully licensed, private investigations and security businesses in Canada; and certainly, the lady with the longest tenure in the role to date. She has led her agency to success repeatedly as a straight-talking, transparent, and compassionate leader committed to ensuring safety and uncovering compelling evidence that reflects the truth. And, supporting individuals as they were forced to face it and the impact it brought into their life. In 2020, Star Quality Private Investigations was the proud receipt of the National RBC’s Best Business of the Year Award.  She credits this recognition to her dedication of helping to heal others, an intense work ethic and her entire team. Adrianne began her career as a public relations specialist in the music and film industry. She worked with some of the most creative professionals who quickly identified her broader scope of capabilities and guided her experience and success beyond public relations to executive protection. Rising quickly to the challenge resulted in her working along-side some of the most legendary celebrities; individuals like Mick Jagger, Keith Richards, Bono, Samuel L. Jackson, and Colin Farrell to share a few. Adrianne’s potential as a savvy businesswoman and multi-talented force within the industry made her the ultimate choice to manage executive protection for two World Tours with The Rolling Stones, The 360 Tour with U2, Suicide Squad, Canadian Idol, The Molson Indy, WWE, the G8 and the G20.  Her ever-present passion for helping others in their healing, personal growth and achievement led to her certification by Tony Robbins as a Life Coach. It is the combination of her background in public relations, executive protection and life coaching with her fearless mindset and business insight that culminated in Adrianne stepping into a male-dominated industry; and launching Star Quality Private Investigations. In this episode we discuss life coaching, private investigation, not letting people define you and gratitude/</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/starqualityinvestigations</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/sqpi1</a></p>
<p>Twitter - <a href='https://www.twitter.com/starpi'>https://www.twitter.com/starpi</a></p>
<p>"Throughout my whole life, even prior to opening up Star Quality" - 00:01:47</p>
<p>"Every case Brad, is different and unique to it's own" - 00:28:35</p>
<p>"When you live in gratitude or you serve others" - 00:56:17</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>340</itunes:episode></item><item><title>Janie Lacy Episode S01 EPS 339</title><enclosure url="https://feeds.podetize.com/ep/L9vo3UOMg/media/C0yyeQH3k8.mp3" length="65561394" type="audio/mpeg"></enclosure><guid isPermaLink="false">L9vo3UOMg</guid><pubDate>Mon, 25 Jul 2022 02:30:00 GMT</pubDate><itunes:duration>4097</itunes:duration><link>https://empowerography.podbean.com/e/janie-lacy-episode-s01-eps-339/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Janie Lacy. Dr. Janie Lacy, LMHC, NCC, CSAT-S is a Licensed Relationship Trauma Psychotherapist who has over fifteen years of experience working with those who have unsuccessfully tried to break free from their toxic relationship patterns. By addressing the root issue of their suffering, Janie creates breakthrough experiences from the inside out, allowing her clients to finally find peace within themselves they have so desperately longed for in life. She is a nationally recognized expert in the field of relationship trauma. Janie has been featured on Good Morning America, CNN|HLN, ABC, CBS, FOX, NBC to name a few. She is also a faculty member with the International Institute of Trauma and Addiction Professionals and an entrepreneur who took her counseling business from a solo practice to a group specialty practice. Her accolades and awards include: Orlando Business Journal's 2021 "Women Who Mean Business", Onyx Magazine’s 2020 “Woman on the Move,” Orlando Magazine's 2019 “Women of the Year” and African American Chamber of Commerce of Central Florida 2018 “Enterprise Business of the Year.” Janie is the host of her syndicated VoiceAmerica Show called “Let’s Talk About It with Janie Lacy” which can be found on iHeart, iTunes, Alexa, Spotify, and Spreaker. Janie helps women overcome toxic relationships.  She’s the creator of Woman Redeemed, an intensive experiential group experience that uses proven therapy strategies to start women on their healing journey. After experiencing the devastating trauma of her eldest sister leaving a domestic violent relationship resulting in her murder. Janie uses her experience and expertise to help others break patterns of toxic love. In this episode we discuss TEDx, trauma, relationships, the signs of toxic relationships, women redeemed and experiential therapy.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.lifecounselingsolutions.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/janielacy</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/drjanielacy</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/janielacy</a></p>
<p>TEDx Talk - <a href='https://www.youtube.com/watch?v=9k1ocw177lk'>https://www.youtube.com/watch?v=9k1ocw177lk</a></p>
<p>"I started practicing in 2007 as a licensed therapist" - 00:01:52</p>
<p>"I'm a big believer especially from the relationship space and a therapy space" - 00:33:21</p>
<p>"No matter what you've been through, no matter what's happened to you" - 01:06:50</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>339</itunes:episode></item><item><title>Jessie Tylre WIlliams Episode S01 EPS 338</title><enclosure url="https://feeds.podetize.com/ep/ypvaLR5sW/media/4UXxNEthqN.mp3" length="59799826" type="audio/mpeg"></enclosure><guid isPermaLink="false">ypvaLR5sW</guid><pubDate>Fri, 22 Jul 2022 02:30:00 GMT</pubDate><itunes:duration>3737</itunes:duration><link>https://empowerography.podbean.com/e/jessie-tylre-williams-episode-s01-eps-338/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jessie Tylre Williams. Jessie Tylre Williams is a high-powered and compellingsinger/songwriter who is full of passion and drive This is a perfect match for her humbling manner and her motto:“Healing The World – One Song At A Time”, which showcases what she believes and stands for: creating musicthat brings people together in peace, love, and unity. Jessie originally from Manitoba, Canada, began her music career at an early age and since then has won several awards including, Nashville TCMA awards for “Most Outstanding Showcase Performer Of The Year & Most Promising Female Artist Of The Year. Although Jessie holds these awards close to her heart the award that brings her the most gratification is the “Commendation Medal” that she received from the “Minister of Veterans Affairs” for her efforts and commitment to serving Veterans and First Responders suffering from PTSD (Post Traumatic Stress Disorder). Jessie has performed at venues such as The Calgary Stampede, Major Military Functions, Casino Stages, outdoor festivals and concerts, numerous charity functions and has graced the camera on many television appearances. These days Jessie has traded Canada’s brutal winters for the tropical climes of Mexico becoming a citizen on account of her Mother being born and raised in Mexico. Her Mother then married a Canadian and they moved to Canada where Jessie was born. “I love Mexico, it really feels like home to me,” she says. “Everything in my life is surrounded by music, and the musicianship here is incredible. I feel honoured to be playing with such talented and remarkable musicians. Kind of hard not to enjoy playing on the beach or in an open-air bar! I couldn’t ask for more,” she smiles. Building luxury condos on the Banderas Bay, selling real estate, and continuing on with her passion of writing and playing music, Jessie has now made Mexico home. Her latest single, ”Please Don’t Let Me Down” shows you the more vulnerable side to Jessie where she shares some of her life story through sound and the incredible video that followed it, displaying the authenticity and intimacy she shares with the viewers. Her last release, “I Don’t Care” showcases her vocal range and exhibits the more daring side to Jessie. Jessie has been sent to share a message of love, hope, and peace to the world through the pure essence of her being and her gift of song. She reminds us all through her music, that love can truly heal, and teaches us how the strength of the human spirit can rise above any adversity for those of us who head down the road less travelled.. In this episode we discuss music, the music industry, meeting your idols, healing the world one song at a time and doing what you love.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.jessie-williams.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jessietylre</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/jessietylrewilliams</a></p>
<p>"Well, I've always done a myriad of things" - 00:02:53</p>
<p>"I wouldn't be who I am today if those things didn't happen to me" - 00:38:03</p>
<p>"Every time you actually listen to somebody" - 00:51:52</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>338</itunes:episode></item><item><title>Bronwyn Davis Episode S01 EPS 337</title><enclosure url="https://feeds.podetize.com/ep/L90bn838X/media/bFnoM5v88S.mp3" length="56637547" type="audio/mpeg"></enclosure><guid isPermaLink="false">L90bn838X</guid><pubDate>Mon, 18 Jul 2022 02:30:00 GMT</pubDate><itunes:duration>3539</itunes:duration><link>https://empowerography.podbean.com/e/bronwyn-davis-episode-s01-eps-337/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Bronwyn Davis. Bronwyn Davis is a Suncare Coach™, who empowers those with sun sensitivities and skin-related conditions to feel more confident, connected, and free in their lives. In her 20+ years as a coach, she has earned the elite-level status as a High Performance Coach. She is also a Bestselling and Award-Winning Author with endorsements by Deepak Chopra, Wayne Dyer, Marianne Williamson, and Neale Donald Walsch. As someone who has been diagnosed with skin cancer, vitiligo, and rosacea, Bronwyn personally understands the emotional challenges of being sun sensitive in a sun-worshipping culture. She is considered a trailblazer in this area and leads a private group on Facebook called Soul Support for the Sun Sensitive, offering education, inspiration, and a safe space for many to share their stories. Bronwyn’s strengths as a Suncare Coach™ lie in her keen ability to empower her clients. She masterfully guides them to discover their blocks and uncover their natural talent to overcome them. In this episode we discuss being a suncare coach, skin conditions, the skin care product industry and turning your curse into your cause.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/suncarecoach</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/suncarecoach</a></p>
<p>      <a href='https://www.facebook.com/groups/soulsupportforthesunsensitive/'>https://www.facebook.com/groups/soulsupportforthesunsensitive/</a></p>
<p>"I am a sun care coach and as a sun care coach I empower my clients" - 00:02:37</p>
<p>"We are in a culture that here we are in social media with filters and no one ever shows their flaws" - 00:34:32</p>
<p>"Be you, be unaplogetically you" - 00:50:54</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>337</itunes:episode></item><item><title>Janine Bowen Episode S01 EPS 336</title><enclosure url="https://feeds.podetize.com/ep/UiXgFbpj0/media/Y_8qkDFEoV.mp3" length="48444711" type="audio/mpeg"></enclosure><guid isPermaLink="false">UiXgFbpj0</guid><pubDate>Fri, 15 Jul 2022 02:30:00 GMT</pubDate><itunes:duration>3027</itunes:duration><link>https://empowerography.podbean.com/e/janine-bowen-episode-s01-eps-336/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Janine Bowen. Being on the other side and sharing our story is truly exciting. This issue is special for so many reasons and having the chance to write the story of HER Collected brings it full circle. Janine is no stranger to adversity, with over 25 years of experience in Facilitation, Leadership Development and Business Management. She is a founding member of HER COLLECTED; Janine brings her vision, strategic coaching and fierce drive to push past obstacles and recognize the unbridled talent available in others. In establishing HER COLLECTED, she’s fashioned a platform to champion entrepreneurs who shine in their prospective fields and inspire others to fulfil their purpose. In this episode we discuss HER Collected, success coaching, living your purpose, the fear of failure and being a vessel for change.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.hercollected.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/hercollected</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/her.collected.79</a></p>
<p>"We were founded in April 2020" - 00:02:33</p>
<p>"It starts by letting people know that the dream they've been holding onto" - 00:19:02</p>
<p>"Step out of fear and into faith" - 00:41:30</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>336</itunes:episode></item><item><title>Laura Jeffers Episode S01 EPS 335</title><enclosure url="https://feeds.podetize.com/ep/KJoSiSxC0/media/S6sI5y7CLi.mp3" length="55210216" type="audio/mpeg"></enclosure><guid isPermaLink="false">KJoSiSxC0</guid><pubDate>Mon, 11 Jul 2022 04:15:20 GMT</pubDate><itunes:duration>3450</itunes:duration><link>https://empowerography.podbean.com/e/laura-jeffers-episode-s01-eps-335/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Laura Jeffers. Laura Jeffers is from a family of healers and has a Masters in nursing, 20 years of working in hospice care, is skilled in Integrative Healing Techniques, an EFT Practitioner, Nutritionist, Life Coach, and Co-founder of the Eclipse Healing Circle & Eclipse Meditations App. She believes that healing within is the best gift we can give ourselves and our families, and is the foundation of health and happiness! She helps people discover self-love, connect with their intuition and create the life they’ve always wanted. She has journeyed through self-pity, anger, depression and hardship to step into forgiveness, healing and to allow love to fuel her path. She opened up a profound space within her where she could begin to fill her heart with the deep joy that had been evading her for so long. Laura now helps to clean out old wounds and guides people to purge out negativity and dark feelings so they can come into alignment with their energetic body. This is the deep healing that she and her team want to bring to the world. Working with her sister-in-law and niece, these women designed the Eclipse Meditations App as guided healing meditations to allow others to process through their emotions and learn a new and better way of living and loving. In this episode we discuss Eclipse Healing, the Eclipse Healing Meditation App, working in hospice and self-limiting beliefs.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.eclipsemeditation.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/eclipsemeditations</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/eclipsehealing2</a></p>
<p>Eclipse Meditations App - <a href='https://bit.ly/EclipseMeditationsEP'>https://bit.ly/EclipseMeditationsEP</a></p>
<p>"What I recognized and saw through all the years in hospice" - 00:03:03</p>
<p>"When we can get all of the junk out of the way" 00:26:35</p>
<p>"The truth is, I can create the life I want" - 00:45:17</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>335</itunes:episode></item><item><title>Erin Jones Episode S01 EPS 334</title><enclosure url="https://feeds.podetize.com/ep/s-QfNsoxl/media/6YqkEp55DE.mp3" length="58934651" type="audio/mpeg"></enclosure><guid isPermaLink="false">s-QfNsoxl</guid><pubDate>Fri, 08 Jul 2022 02:30:00 GMT</pubDate><itunes:duration>3683</itunes:duration><link>https://empowerography.podbean.com/e/erin-jones-episode-s01-eps-334/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Erin Jones. Erin Jones has been involved in and around schools for 30 years. She has taught in a variety of environments, from predominantly Black to predominantly White to some of the most diverse communities in the nation. Erin received an award as the Most Innovative Foreign Language Teacher in 2007, while teaching in Tacoma and was the Washington State Milken Educator of the Year in 2008, while teaching in Spokane. She received recognition at the White House in March of 2013 as a "Champion of Change” and was Washington State PTA’s “Outstanding Educator” in 2015. After serving as a classroom teacher and instructional coach, Erin worked as an executive for two State Superintendents. Erin left the Office of Superintendent of Public Instruction in 2012 to work in college-access at the school district level. She left her job to run as a candidate for State Superintendent and was the first Black woman to run for any state office in Washington state, a race she lost by a mere 1%. Erin has 3 adult children - a daughter who graduated from Central Washington University and works for the Equity in Education Coalition, a son who recently graduated from Harvey Mudd College and is in his second year of graduate school at USC and one who attends college and coaches high school football with her husband of 27 years. In this episode we discuss racism, education leadership, the state of politics today, being uniquely you, the importance of impact and failure.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/erinin2016</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/erin jones 2016</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/erin-jones-8a24a814</a></p>
<p>TEDx Talks - "Passion for Change" at <a href='https://youtu.be/HQ7xY60a6z4'>https://youtu.be/HQ7xY60a6z4</a></p>
<p>                    “Be A Bridge” at <a href='https://youtu.be/hFc9axy2ktQ'>https://youtu.be/hFc9axy2ktQ</a>.</p>
<p>"I really fell into this work of supporting schools" - 00:02:35</p>
<p>"Man, I don't want to be famous, I just want to have impact" - 00:39:27</p>
<p>"I want to encourage you to be grateful for everything that you have" - 00:59:09</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>334</itunes:episode></item><item><title>Taylor LaShay Episode S01 EPS 333</title><enclosure url="https://feeds.podetize.com/ep/_rB5Bto_H/media/P1RRrJzOtW.mp3" length="74248257" type="audio/mpeg"></enclosure><guid isPermaLink="false">_rB5Bto_H</guid><pubDate>Thu, 07 Jul 2022 02:30:00 GMT</pubDate><itunes:duration>4640</itunes:duration><link>https://empowerography.podbean.com/e/taylor-lashay-episode-s01-eps-333/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Taylor LaShay. My name is Taylor Lashay! I am a Holistic Leadership Coach that coaches ambitious individuals to become mentally tougher and more self-empowered to successfully achieve dream life goals. I Reside in the beautiful state of Georgia with my partner and our 3 fur babies! In this episode we discuss leadership, coaching, self-love, empowerment, limiting beliefs and being better NOT bitter.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/taylorlashayinsights</a></p>
<p>FB - <a href='https://www.facebook.com/groups/4157552787628355'>https://www.facebook.com/groups/4157552787628355</a></p>
<p>"A holistic leadership coach is somebody that steps up in that guiding role" - 00:01:46</p>
<p>"No matter where you came from, what you've been through" - 00:39:05</p>
<p>"You cannot let the shit that other people think about you and believe about you be true for you" - 00:59:25</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>333</itunes:episode></item><item><title>Emilie Rawlings Episode S01 EPS 332</title><enclosure url="https://feeds.podetize.com/ep/KN97uKOpE/media/yQrrdspuaY.mp3" length="39033524" type="audio/mpeg"></enclosure><guid isPermaLink="false">KN97uKOpE</guid><pubDate>Mon, 04 Jul 2022 16:52:18 GMT</pubDate><itunes:duration>2439</itunes:duration><link>https://empowerography.podbean.com/e/emilie-rawlings-episode-s01-eps-332/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Emilie Rawlings. Emilie Rawlings is a natural Idealist. Suffering from anxiety for the majority of her life, she experienced a complete breakdown of her body, mind and soul. In the midst of the breakdown, Emilie realized she didn’t know how to listen to herself so that she could determine what she actually needed. This empowered her to investigate what the real issue was and address it once and for all, never to return to this place in her life. Now, Emilie has devoted her time and energy to helping others who have suffered similar instances in their lives. Emilie is passionate about spreading the message of Self-Love and Self-Care through her books, courses and masterclasses. She is the creator of the Rapturous Love movement. In this episode we discuss wisdom, intuition, connection, the foundation experience and being in the present moment.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.emilierawlings.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/emilie.rawlings</a></p>
<p>"I call myself a guide because I feel like I am so familiar with the space I found" - 00:02:45</p>
<p>"For me, it comes back to connecting in present moment" - 00:20:41</p>
<p>"If we can look at ourselves and our life as an experiment" - 00:34:28</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>332</itunes:episode></item><item><title>Benita Alexander Episode S01 EPS 331</title><enclosure url="https://feeds.podetize.com/ep/h7AEE_0z6/media/c9SqWvD5jH.mp3" length="65970994" type="audio/mpeg"></enclosure><guid isPermaLink="false">h7AEE_0z6</guid><pubDate>Mon, 27 Jun 2022 02:59:45 GMT</pubDate><itunes:duration>4123</itunes:duration><link>https://empowerography.podbean.com/e/benita-alexander-episode-s01-eps-331/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Benita Alexander. Benita Alexander is an award-winning investigative television producer, showrunner, correspondent, director, writer and narrator who has worked on a wide variety of film and TV programs. She is also the CEO of Berraca Productions, a company she founded to further her advocacy work empowering women who are the survivors of love fraud. Benita is the Executive Producer of the documentary film, “He Lied About Everything,” which premiered in the U.S. on Valentine’s Day, 2018 on Investigation Discovery, and continues to be broadcast around the world. This very personal film, which Benita narrates herself, documents how her fairytale romance with a world-renowned surgeon turns into a nightmare. When Benita discovers that her fiance is not who he claims to be, she goes on an emotional journey to unravel a trail of destruction that leaves patients dead and their shattered families in shock. In 2019, the film was nominated in the documentary category for the WIN Awards, Women's Image Network. Benita’s story of remarkable resilience and bravery in exposing the lying surgeon she thought she would spend the rest of her life with has since been featured in numerous national and international television, radio shows and podcasts. In October, 2020, it was the premiere episode of ABC's primetime series, "The Con," hosted by Whoopi Goldberg. In February, 2021, it was featured as a two-hour special “True Lies” on ABC’s “20/20.”  It has also been featured on BBC’s “Outlook” podcast, and is currently the focus of the third season of the hit Wondery podcast “Dr. Death,” with 7 episodes under the title “Dr. Death: Miracle Man." Benita now uses her personal story of survival to help other women who have been victimized. Too often women feel alone, stupid, and humiliated after realizing they've been conned and Benita is on a mission to end that shame. In this episode we discuss journalism, the art of storytelling, love conned, Berraca, advocacy work, support and community.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.benitaalexander.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/loveconned</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/loveconnedstoriesiwithbenitaalexander</a></p>
<p>"There definitely is still a lot of work to do, I think women have come a long way in TV" - 00:05:12</p>
<p>"I'm stronger than I thought, I have a much thicker skin" - 00:37:24</p>
<p>"If I can help even 1 woman feel better about herself" - 01:04:02</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>331</itunes:episode></item><item><title>Susan Fisher Episode S01 EPS 330</title><enclosure url="https://feeds.podetize.com/ep/a4d2fvdDG/media/SwnGFxZSFB.mp3" length="51890785" type="audio/mpeg"></enclosure><guid isPermaLink="false">a4d2fvdDG</guid><pubDate>Fri, 24 Jun 2022 02:30:00 GMT</pubDate><itunes:duration>3243</itunes:duration><link>https://empowerography.podbean.com/e/susan-fisher-episode-s01-eps-330/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Susan Fisher. Susan Bennett Fisher has been a lifelong student of personal transformation. She obtained her degree in Mathematical Economics from Brown University and her MBA/MA in Finance and International Management from the Lauder Institute at the Wharton School of Business. She then pursued a career in management consulting, high-tech marketing, finance, and operations in Silicon Valley. Despite her achievements, this career did not feed Susan’s need for a deeper knowledge of her purpose, nor did it yield any real sense of fulfillment. When Susan’s Natural Number 6 was first activated at the Coaches Training Institute’s Leadership Program in 2002, she knew she had found her purpose. She has continued as a pioneer in the study and research into the 9 Natural Numbers, which has led to many new discoveries and a deeper understanding of the importance, power, and impact of Body of 9. An experienced speaker and teacher, Susan is on-staff at the Esalen Institute in Big Sur and has presented at events and conferences around the world, including Burning Man, the Spoken Word Stage, Envision Conference in Norway, and the Montana Mind, Body, Soul Conference. Body of 9 is Susan’s true calling and passion and she has dedicated her life to understanding and teaching about this extraordinary discovery. In this episode we discuss The Body of 9, personal transformation, natural numbers, being seen and being acknowledged.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.bodyof9.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/body_of_9</a></p>
<p>       <a href='https://www.instagram.com/susanbfisher'>https://www.instagram.com/susanbfisher</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/bodyof9</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/body_of_9</a></p>
<p>"You know, back in the 1980's back when I was a young woman" - 00:01:49</p>
<p>"For many, you know, people describe it as woo, this is not woo woo" - 00:27:03</p>
<p>"My why is, I truly care, I truly truly deeply care about humanity, about people" - 00:50:06</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>330</itunes:episode></item><item><title>Maureen Spataro Episode S01 EPS 329</title><enclosure url="https://feeds.podetize.com/ep/UQMDjhDtL/media/wDp1cNYEqS.mp3" length="86945439" type="audio/mpeg"></enclosure><guid isPermaLink="false">UQMDjhDtL</guid><pubDate>Mon, 20 Jun 2022 05:18:56 GMT</pubDate><itunes:duration>5433</itunes:duration><link>https://empowerography.podbean.com/e/maureen-spataro-episode-s01-eps-329/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Maureen Spataro. A motivational speaker, and a surthriver of multiple sexual and domestic violence traumas which began at the age of 6,  Maureen released her first book “Press Pause; The Breakdown That Rebuilt My Life & Changed a Family Legacy”.  In addition, Maureen was a contributing writer for Bella Magazine with her column “The Beauty of Giving”, and has shared her message of surthrival and hope as a speaker at Georgian Court University in Lakewood, NJ, the Attachment and Trauma Network Conference in Washington DC, The Lightworkers Series at the NJ Arts Center, and What’s Your Story USA.  As a guest on several podcasts and shows including Sonstein Sundays and Women in the Loop on iHeart Radio, Wheelhouse, B*Inspired, and This Is It TV, Maureen’s goal is to share what it took for her to go from “emotional and internal deafness” to creating a life she loves. “The single most important ingredient to moving past trauma or any adversity we face in life is willingness.  When you are in the depths of despair, working through grief, starting over, or trying to move beyond any type of trauma words like strength, courage, resilience and hope are impossible to relate to.  The pain you are experiencing blocks your ability to see those traits within yourself; traits that exist in all of us.  But, willingness?  When someone says they are willing, they are saying “I will try”.  And, each step taken slowly unlocks the strength, courage, resilience and hope we possess.  Our willingness to “put me first”, do the work required to release the pain we carry, and clear that space within for all the good that awaits to land is the groundwork we lay in order to build the life we love.” In February 2022, Maureen re-launched Marilyn’s Place.  Marilyn’s Place is a place for women to gather for peer led support, clinician led workshops, one to ones, and social gatherings.  Maureen’s dream is to open homes throughout the country, and expand the concept of Marilyn’s Place to build a community for women to live, rent free, for a year in order to save their money, complete school or and have a fresh start to create a life they love and deserve, in safe and supportive surroundings. In this episode we discuss being a surthrivor, advocacy work, domestic and sexual violence, Marilyn's House and Press Pause.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/maureen_spataro_bcsheis</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/maureenspataro</a></p>
<p>        <a href='https://www.facebook.com/becauseshe'>https://www.facebook.com/becausesheis</a></p>
<p>"You know, I'm a survivor and a thriver" - 00:02:24</p>
<p>"You know, I co-relate many addictions to child abuse" - 00:52:06</p>
<p>"The most important thing I learned in my life is that I'm capable" - 01:18:12</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>329</itunes:episode></item><item><title>Melisa Keenan Episode S01 EPS 328</title><enclosure url="https://feeds.podetize.com/ep/hAvjJ_PsH/media/1shYT9kexy.mp3" length="54538138" type="audio/mpeg"></enclosure><guid isPermaLink="false">hAvjJ_PsH</guid><pubDate>Fri, 17 Jun 2022 03:58:07 GMT</pubDate><itunes:duration>3408</itunes:duration><link>https://empowerography.podbean.com/e/melisa-keenan-episode-s01-eps-328/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Melisa Keenan. Melisa Keenan is the go-to intuitive intimacy expert for the top 1% who helps high powered female CEOs use their feminine energy as a 10X growth strategy. She is CEO, a keynote speaker, and an International and USA Today Bestselling Author.  After investing nearly $200K in certifications and training, plus overcoming traumatic relationship experiences, Melisa understands the female CEO feeling trapped in the masculine. She helps her gain time-freedom, intimacy and fulfillment without losing momentum. Melisa enjoys dancing, singing, working, and praying at her hobby-ranch in Northern Nevada where she lives with her husband, CJ, and their four children. In this episode we discuss intimacy, coaching, gatekeepers, empowerment and connection.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.melisakeenan.com/</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/melisa.keenan.35</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/melisa-keenan-intimacy</a></p>
<p>"Often we think of intimacy, we immediately think of physical intimacy" - 00:02:39</p>
<p>"The freedom I found in myself when I allowed myself to bee fully seen" - 00:18:38</p>
<p>"No matter what circumstance we find ourselves in, we at the end of the day are the gatekeepers" - 00:45:04</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>328</itunes:episode></item><item><title>The Mom Link Episode S01 EPS 327</title><enclosure url="https://feeds.podetize.com/ep/W9FkH3vTb/media/MupXw6t3-d.mp3" length="66380176" type="audio/mpeg"></enclosure><guid isPermaLink="false">W9FkH3vTb</guid><pubDate>Mon, 13 Jun 2022 02:30:00 GMT</pubDate><itunes:duration>4148</itunes:duration><link>https://empowerography.podbean.com/e/the-mom-link-episode-s01-eps-327/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guests are Gina Skelton, Crystal Almeida and Nicole Puckerin. The Mom Link is a community of moms, entrepreneurs and women in business. By giving each other the skills, secrets and tools necessary for success in business and life we are cancelling the toxic culture of competition & comparison amongst women. Women supporting women is everything we stand for and the reason for our success. So often we hear the phrase “The Present is Female” through our collaborative community and empowerment network we’re changing that notion and making the present female. Too often as moms, wives and business owners or aspiring entrepreneurs we feel isolated and alone. Not having a supportive community will not only cripple your success but also keep you from it. Nicole, Crystal & Gina know it takes a village so when they came together to collaborate their mission was simple: to shatter glass ceilings by creating an unmatched community of ride or die women who support each other, provide each other with incredible opportunities, and ultimately help each other achieve limitless success in all aspects of life & business. In this episode we discuss the power of 3, collaboration, community, philanthropy, the Mom Link Community and having impact.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/themomlink</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/the-mom-link-101533082136689</a></p>
<p>Clubhouse - <a href='https://www.clubhouse.com/club/the-mom-link'>https://www.clubhouse.com/club/the-mom-link</a></p>
<p>"I have to jump in and say the power of three is one of our superpowers" - 00:01:53</p>
<p>"I don't have a victim mentality, I have a victor mentality" - 00:29:01</p>
<p>"Listen, I didn't write any books, I got no letters behind my name" - 00:39:02</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>327</itunes:episode></item><item><title>Teresa Greco Episode S01 EPS 326</title><enclosure url="https://feeds.podetize.com/ep/wV7HY9Zqu/media/nKkPt2yy5b.mp3" length="82839408" type="audio/mpeg"></enclosure><guid isPermaLink="false">wV7HY9Zqu</guid><pubDate>Fri, 10 Jun 2022 02:30:00 GMT</pubDate><itunes:duration>5177</itunes:duration><link>https://empowerography.podbean.com/e/teresa-greco-episode-s01-eps-326/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Teresa Greco. Teresa Greco is a happiness coach, author, editor and senior writer at two Canadian magazines, motivational speaker, educator, educational technologies consultant, and reiki master. She is the co-author and author of 3 self-help books and the Founder of a personal development company that mentors others about embracing, honouring, loving, and celebrating their true authentic self and achieving their own personal happiness and fulfillment. The host of the internet TV and radio show called the “Steps to Happiness Show with Teresa Greco,” which discusses various physical, mental, emotional, and spiritual well-being practices that contribute to true inner happiness. In this episode we discuss happiness, coaching, the 5 steps to happiness, having impact, spirituality and inner magic.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.teresagreco.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/teresagreco_stepstohappiness</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/stepstotruehappiness</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/teresagreco</a></p>
<p>"I think we all reach that fork in the road" - 00:04:44</p>
<p>"Happiness for me is like a 2 sided coin" - 00:33:30</p>
<p>"The greatest relationship you will ever have is the one with yourself" - 01:07:23</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>326</itunes:episode></item><item><title>Nina Purewall Episode S01 EPS 325</title><enclosure url="https://feeds.podetize.com/ep/7WiAxA3PJ/media/4KkCuAW2dy.mp3" length="59760120" type="audio/mpeg"></enclosure><guid isPermaLink="false">7WiAxA3PJ</guid><pubDate>Mon, 06 Jun 2022 03:16:26 GMT</pubDate><itunes:duration>3735</itunes:duration><link>https://empowerography.podbean.com/e/nina-purewall-episode-s01-eps-325/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Nina Purewall. Nina Purewal faced an unexpected childhood tragedy, which inspired her mindfulness and meditation journey over twenty years ago. After climbing the corporate ladder in various sales and marketing roles for nearly a decade, she took a sabbatical and moved to California to unplug and live in a monastery for a year to further her learning of ancient wisdom and letting go. It’s been her greatest passion to help others find happiness through adversity. With that, she founded <a href='https://www.pureminds.ca'>Pure Minds</a>, a social enterprise that conducts mindfulness and meditation workshops and is the co-author of the International Bestseller, <em><a href='https://www.amazon.ca/dp/1443457671?tag=authorhccweb-20'>Let That Sh*t Go</a></em><em>. </em>Nina has also partnered with <a href='https://akidsco.com'>A Kids Company About</a> as a <a href='https://akidsco.com/pages/its-ok-to-ask'>podcast host</a> and <a href='https://app.akidsco.com/mindfulness'>kids mentation mentor</a>. In this episode we discuss mindfulness, meditation, pure minds, let that sh*t go, the ultimate gift, silver linings and living in the moment.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.ninapurewall.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/nina.pure.minds</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/nina-purewall</a></p>
<p>"Pure minds, as I said, I founded 5 years ago" - 00:06:02</p>
<p>"Meditation I always say is like going to the gym for your mind" - 00:40:13</p>
<p>"We never know when this time is coming" - 00:59:35</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>325</itunes:episode></item><item><title>Elena Christopoulos Episode S01 EPS 324</title><enclosure url="https://feeds.podetize.com/ep/koxDD2ptp/media/i8EeIb5UZS.mp3" length="36239885" type="audio/mpeg"></enclosure><guid isPermaLink="false">koxDD2ptp</guid><pubDate>Fri, 03 Jun 2022 02:30:00 GMT</pubDate><itunes:duration>2265</itunes:duration><link>https://empowerography.podbean.com/e/elena-christopoulos-episode-s01-eps-324/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Elena Christopoulos. Elena Christopoulos is a Climate Scientist and Certified Sustainability Practitioner (CSPR) who implemented the first North American urban wind turbine in Toronto in 2000.  She has managed over 40 political and environmental campaigns worldwide, is a <br>
member of the Queen’s University Alumni Association Board, and is President of the Queen’s University Southern California Branch. Throughout her career, as a woman in science and politics, Elena has actively worked to bring more women and BIPOC to the table and be a voice for the LGBTQ2+ community. As the founder of ECMC management-consulting firm, she has helped create 500,000+ green jobs, 60% of which have gone to women and BIPOC. It is her goal to increase the percentage of female environmental scientists from 28% to 50% over her lifetime and to continue to develop STEM and STEAM programs. Elena has also worked hard on women’s issues as a speaker and member of Women of Wind Energy (WoWE), and as a Commissioner for the City of Santa Monica. Her primary role as Commissioner is to ensure that the city is a place where women and girls can fully <br>
realize their potential and have a strong voice in all aspects of the community. The Commission on the Status of Women explores policy and issues relevant to women and girls, and supports leadership and career advancement opportunities.. In this episode we discuss politics, science, job creation, women in entrepreneurship and leadership, connection and consulting.</p>
<p>Website - <a href='http://elenachristopoulos.com/'>http://elenachristopoulos.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/beingelena</a></p>
<p>"I think what excites me the most" - 00:04:14</p>
<p>"Being a commissioner on the status of women" - 00:13:32</p>
<p>"I don't think enough women have gotten to the point that they either have zero fucks to give" - 00:22:31</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>324</itunes:episode></item><item><title>Margo Sage Episode S01 EPS 323</title><enclosure url="https://feeds.podetize.com/ep/c6dxxhcNZ/media/l5JiOvBkel.mp3" length="57685371" type="audio/mpeg"></enclosure><guid isPermaLink="false">c6dxxhcNZ</guid><pubDate>Mon, 30 May 2022 02:30:00 GMT</pubDate><itunes:duration>3605</itunes:duration><link>https://empowerography.podbean.com/e/margo-sage-episode-s01-eps-323/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Margo Sage. Margo Sage was born in Winnipeg, Manitoba and is the youngest of four children. As the youngest she remained neutral in her adolescent years, but as a woman, now ensures that she has a voice. Her family moved to Toronto, Ontario in 1981, where she currently resides with her son, Wilkin and husband Mike. Margo attended McMaster University and Centennial College and has spent her career planning and executing special events, meetings & conferences and incentive travel programs in both the professional and not for profit sectors. In November 2007 Margo’s first husband died very suddenly and tragically, leaving her widowed with a four-month-old baby. At this time in her life she needed to look inside to find strength and courage to rebuild her life. She took solace from her incredible family, friends and the community that nurtured she and Wilkin through their incredible loss. In 2012, she met Mike and his son Christopher, and was given a beautiful second chance at life, love and family. Margo Sage is the international best selling author of Ordinary Miracles ~ Life After Loss. Margo takes her readers on her journey of loss as she writes about the peace, love and gratitude she’s found through her grief. <em>Ordinary Miracles</em> details how everyday miracles coupled with a focus on wellness and the resiliency of parenthood helped her raise her infant son and eventually find new love. One of the ways that she found peace on her journey was through yoga. Margo’s yoga and meditation practice had such an incredible impact on her life that she felt the compelling need to share its powerful beauty on both mind and body with others. In this episode we discuss health and wellness, mindfulness, being an author, ordinary miracles and dealing with loss and grief.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.margosagehealthandwellness.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/margosagehealthandwellness</a></p>
<p>"The business I run is mindfulness and meditation" - 00:02:07</p>
<p>"We all deserve to have a beautiful life" - 00:36:33</p>
<p>"Life writes beautiful stories" - 00:49:30</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>323</itunes:episode></item><item><title>Natalie Colalillo Episode S01 EPS 322</title><enclosure url="https://feeds.podetize.com/ep/6OU6Oiabk/media/-VfDc6To39.mp3" length="34697616" type="audio/mpeg"></enclosure><guid isPermaLink="false">6OU6Oiabk</guid><pubDate>Fri, 27 May 2022 02:30:00 GMT</pubDate><itunes:duration>2168</itunes:duration><link>https://empowerography.podbean.com/e/natalie-colalillo-episode-s01-eps-322/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Natalie Colalillo. As the founder and CEO of Happy Healthy Women, Natalie thrives on building community, and leading women to be happier, healthier and wildly successful. Her heart's calling lies in bringing women together from all walks of life, and empowering them to step into their greatness. As a multi-passionate entrepreneur, starting Happy Healthy Women has been the most fulfilling of her projects, as she is able to lock arms with incredible women who have similar passions, and create impact in the world. With over 20 years of experience in both wellness and business, Natalie is also a Plant-based Lifestyle & Business Coach, empowering women to create their dream businesses, and be wildly successful in their most vibrant, freedom-filled lives. I come from an amazing family of incredibly dedicated, sweat, blood, tears type of entrepreneurs. Growing up, I was taught to have a strong work ethic, a thick skin, and a no matter what attitude.  I learned that if you want to own your own business - and succeed - you have to be willing to roll with the punches and take the good with the bad. I did all of this and more when I opened my first business - a women's accessory boutique at the age of 28. I had three walls, a pretty main street window and a boatload of determination. I was a happy, excited, girl. In this episode we discuss coaching, Happy Healthy Women, community, self-love, entrepreneurship and self-care.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.hhwglobal.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/happyhealthywomen</a></p>
<p>       <a href='https://www.instagram.com/happy_healthy_nat'>https://www.instagram.com/happy_healthy_nat</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/happyhealthywomenglobal</a></p>
<p>"As I started to get to know women in business" - 00:02:16</p>
<p>"Empowering myself really means taking care of myself" - 00:14:47</p>
<p>"I think what drives me really is living the best life I possibly can while I'm here on this earth" - 00:22:13</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>322</itunes:episode></item><item><title>Danielle Hogle Episode S01 EPS 321</title><enclosure url="https://feeds.podetize.com/ep/j1Xg66X2J/media/vN5ofJRalV.mp3" length="39545942" type="audio/mpeg"></enclosure><guid isPermaLink="false">j1Xg66X2J</guid><pubDate>Mon, 23 May 2022 02:30:00 GMT</pubDate><itunes:duration>2471</itunes:duration><link>https://empowerography.podbean.com/e/danielle-hogle-episode-s01-eps-321/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Danielle Hogle. She's your virtual hype girl, dancing bestie, & woman on a mission to live in a world where no little girl ever looks in the mirror and dislikes what she sees. Danielle is a Body Image & Confidence Coach, speaker, writer, and hip hop fitness instructor. With a Masters Degree in Sociology & 10 years focusing on her own journey & mentoring hundreds of women, she inspires & motivates women around the world to question beauty standards and get OUT of their body thoughts and INTO living their best lives! In this episode we discuss body image, confidence, coaching and social media.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.daniellehogle.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/danielle_nicole_hogle</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/daniellenicolehogle</a></p>
<p>TikTok - <a href='https://www.tiktok.com/daniellehogle'>https://www.tiktok.com/daniellehogle</a></p>
<p>Podcast - <a href='https://podcasts.apple.com/us/podcast/i-know-its-complicated/id1565381869'>https://podcasts.apple.com/us/podcast/i-know-its-complicated/id1565381869</a></p>
<p>"I am super passionate about helping women know they are more than just how they look" - 00:02:47</p>
<p>"If we want to make a huge impact" - 00:19:51</p>
<p>"You have made it to this point" - 00:38:41</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>321</itunes:episode></item><item><title>Melissa Kuforiji Episode S01 EPS 320</title><enclosure url="https://feeds.podetize.com/ep/8H7lmZQLh/media/npcbERTJyp.mp3" length="37882883" type="audio/mpeg"></enclosure><guid isPermaLink="false">8H7lmZQLh</guid><pubDate>Fri, 20 May 2022 01:57:55 GMT</pubDate><itunes:duration>2367</itunes:duration><link>https://empowerography.podbean.com/e/melissa-kuforiji-episode-s01-eps-320/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Melissa Kuforiji. My desire to help people and speak up against inequality comes from my own adverse experiences and not wanting others to go through the same struggles. If I can do one thing that would inspire, educate, motivate, or protect another person then it’s worthwhile. This life mantra is the foundation that led to the creation of Baby Zips, an adaptive clothing line that caters to the unique needs of small children. Our inclusive designs make the process of dressing children much easier. We bundle accessibility into cute comfortable garments that any child can wear. We want children to be bold and confident in what they wear. Because confidence is one of the most powerful tools that we can carry along this journey we call life. It shapes our interactions and can truly make all the difference. I wish I knew this growing up. In this episode we discuss Baby Zips, clothing design, adaptive clothing and limb differences.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.babyzips.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/babyzips.ca</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/babyzips.ca</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/mellissa-kuforiji-b6931856</a></p>
<p>"When it comes to adaptive clothing, a lot of times the needs of children with disabilities has just been dismissed" - 00:03:19</p>
<p>"For me, before doing any job, it has to align with my values" - 00:19:40</p>
<p>"Life is a journey, not a race" - 00:36:45</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>320</itunes:episode></item><item><title>Jill Aske Episode S01 EPS 319</title><enclosure url="https://feeds.podetize.com/ep/YD8wA4O1V/media/2HLwaKniTl.mp3" length="45483052" type="audio/mpeg"></enclosure><guid isPermaLink="false">YD8wA4O1V</guid><pubDate>Mon, 16 May 2022 02:27:54 GMT</pubDate><itunes:duration>2842</itunes:duration><link>https://empowerography.podbean.com/e/jill-aske-episode-s01-eps-319/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jill Aske. Jill Aske is an award-winning independent filmmaker, specializing in documentary and promotional videos for non-profit organizations and corporate clients. In addition to video production, Jill has produced live events and celebrations, the most notably being a live clip show hosted by Will Ferrell. Jill’s projects combine verité production with motion graphics, green screen and animation. A discerning visual storyteller, Jill ensures that each project emotionally moves and illuminates viewers whether it be a video or live event. She has conducted over one thousand on-camera interviews, ranging from Nobel Laureates, Oscar recipients, military service personnel, world renowned scientists, business leaders, and international luminaries to kindergarteners just beginning to find their way in life. In this episode we discuss film making, producing, women in film and story telling.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jillaske</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/jill.aske</a></p>
<p>"Being a woman and being a director, there's more opportunity in the indie world" - 00:02:22</p>
<p>"I feel like in order to elevate a project, especially being the director on the set" - 00:17:10</p>
<p>"I don't ever say the word diet" - 00:30:25</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>319</itunes:episode></item><item><title>Kristina Bishop S01 EPS 318</title><enclosure url="https://feeds.podetize.com/ep/4YjeziYEj/media/y8HxHRoXde.mp3" length="44691020" type="audio/mpeg"></enclosure><guid isPermaLink="false">4YjeziYEj</guid><pubDate>Fri, 13 May 2022 02:30:00 GMT</pubDate><itunes:duration>2793</itunes:duration><link>https://empowerography.podbean.com/e/kristina-bishop-s01-eps-318/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kristina Bishop. Hi, I'm Kristina or maybe you know me as The Feisty Fit Yogi on social media. I am the owner and CEO of Feisty Fit. I am a Certified Life Coach, Reiki Master, EFT Facilitator, and Mind Body Practitioner. I am also currently completing my CPT through NASM. I help female entrepreneurs level up their lifestyle through mindset, movement, and Mary Jane because contrary to popular belief you do not need to ditch the weed to succeed! BUT it is all about conscious cannabis consumption and medicating with intention to achieve your goals! Cannabis personally helped me get off of 9 prescription medications. I've since built a successful 6 figure coaching business from home, while using cannabis. In this episode we discuss coaching, health and wellness, cannabis, self-care, self-love and women in entrepreneurship.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.thefeistyfityogiom/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/thefeistyfityogi</a></p>
<p>"You know, to be honest, it really did begin with my own personal struggles" - 00:02:04</p>
<p>"Because of my past trauma" - 00:24:22</p>
<p>"Life is too short to be anything but unhappy" - 00:45:06</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>318</itunes:episode></item><item><title>Kara Goldin S01 EPS 317</title><enclosure url="https://feeds.podetize.com/ep/tsxjkpAjJ/media/XdwCjS49jO.mp3" length="60790808" type="audio/mpeg"></enclosure><guid isPermaLink="false">tsxjkpAjJ</guid><pubDate>Mon, 09 May 2022 03:12:04 GMT</pubDate><itunes:duration>3799</itunes:duration><link>https://empowerography.podbean.com/e/kara-goldin-s01-eps-317/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kara Goldin. Kara Goldin is the Founder of Hint, Inc., best known for its award-winning Hint® water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California, one of <em>InStyle’s </em>2019 Badass 50, <em>Fast Company’s </em>Most Creative People in Business, <em>WWD Beauty Inc.’s </em>Feel Good Force and <em>Fortune’s </em>Most Powerful Women Entrepreneurs<em>. The Huffington Post </em>listed her as one of six disruptors in business, alongside Steve Jobs and Mark Zuckerberg. Previously, Kara was VP of Shopping and Ecommerce at America Online where she helped lead the growth of its shopping and ecommerce business to over a $1 billion in revenue. She is an active speaker and writer and, in 2017, she launched <em>The Kara Goldin Show</em>, a podcast where she interviews founders, entrepreneurs and disruptors across various industries. Kara’s first book, <em>Undaunted: Overcoming Doubts and Doubters, </em>published by Harper Leadership, was released October 2020 and is now a WSJ and Amazon Best Seller. Kara lives in the Bay Area with her family. In this episode we discuss entrepreneurship, Hint Inc., purpose, failure and branding.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.drinkhint.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/karagoldin</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/karagoldin</a></p>
<p>"If you can actually do something that has purpose" - 00:03:38</p>
<p>"You can do it if you set your mind to it" - 00:31:04</p>
<p>"Whether you like doing puzzles or not" - 00:49:47</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>2</itunes:season><itunes:episode>317</itunes:episode></item><item><title>Luisa Diaz Episode S01 EPS 316</title><enclosure url="https://feeds.podetize.com/ep/JdoDAcGXH/media/nJobqLbVI8.mp3" length="62779457" type="audio/mpeg"></enclosure><guid isPermaLink="false">JdoDAcGXH</guid><pubDate>Fri, 06 May 2022 03:53:23 GMT</pubDate><itunes:duration>3923</itunes:duration><link>https://empowerography.podbean.com/e/luisa-diaz-episode-s01-eps-316/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Luisa Diaz. Luisa Diaz is the author of Sexy Is Timeless: Ten Timeless Sexy Assets That Lie Within You. In this empowering guide, Luisa redefines what it is to be "sexy" in this new era of women's empowerment. Diaz outlines ten characteristics of sexiness that can make women feel validated and more assertive. She claims the new "sexy" is an educated woman (Knowledge) and unapologetically confident in what she wants. Yet, she remains feminine because she knows femininity is not a weakness but a strength, and she practices kindness through giving back to her community.<br>
Interestingly, none of these aspects refer to body type or images of traditional beauty. Instead, Diaz explains that the word "sexy" is a quality that is appealing or attractive. Luisa helps bring enlightenment to the reader's unique attributes and self-worth. In this episode we discuss self-love, kindness, the 10 timeless sexy assets, self-care and confidence.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.luisadiaz.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/luisadiaztv</a></p>
<p>       <a href='https://www.instagram.com/sexyistimeless'>https://www.instagram.com/sexyistimeless</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/luisadiaztv</a></p>
<p>       <a href='https://www.facebook.com/sexyistimeless'>https://www.facebook.com/sexyistimeless</a></p>
<p>Youtube - <a href='https://www.youtube.com/c/SexyIsTimeless/featured'>https://www.youtube.com/c/SexyIsTimeless/featured</a></p>
<p>"I like to take my time for myself" - 00:02:47</p>
<p>"Every woman, I think are entrepreneurs" - 00:30:48</p>
<p>"I don't believe in failure, it's not a word in my vocabulary" - 00:51:54</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>316</itunes:episode></item><item><title>Sue West Episode S01 EPS 315</title><enclosure url="https://feeds.podetize.com/ep/OB_3KLpBO/media/10Xn4ss6l6.mp3" length="36415428" type="audio/mpeg"></enclosure><guid isPermaLink="false">OB_3KLpBO</guid><pubDate>Mon, 02 May 2022 02:41:49 GMT</pubDate><itunes:duration>2276</itunes:duration><link>https://empowerography.podbean.com/e/sue-west-episode-s01-eps-315/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sue West. I have been a nurse for over 33 years, most of which I have been in the labor and delivery room and also taking care of new moms and babies. About five years ago I made the switch over to work in a surgery center, helping people prepare for their outpatient surgeries. After I was furloughed by the current pandemic, I began to question if what I was doing was really my life‘s calling. A close friend of mine had talked about becoming a health coach so I researched the school that she was going to and signed up in May 2020. I graduated from the Institute for Integrative Nutrition this past May as an integrative health coach and absolutely love what  I do!! I have always been interested in optimal wellness and health and this is the perfect avenue for me to help others learn how to live their best lives as well! I especially love teaching people about how to switch out some of the not so healthy things in their lives for more healthy ones. I am a mom, to two teenage boys, aged 18 and 14 1/2. I am engaged to an amazing man who has always lifted me up and supported me. I am close with my family; my mom and my dad and my two siblings. I enjoy going to the beach and especially searching for Seaglass there, Time spent outdoors and also balancing that with spending time reading and recharging my battery. I am looking forward to seeing where life takes me from here on out as I continue my journey as a health coach. In this episode we discuss coaching, health and wellness, nursing and gratitude.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/my_renewedliving</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/sue.g.eastburn</a></p>
<p>"I've always been attracted to helping women" - 00:02:52</p>
<p>"Don't chase people" - 00:23:17</p>
<p>"Attitude of gratitude" - 00:31:41</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>315</itunes:episode></item><item><title>Carol Starr Taylor Episode S01 EPS 314</title><enclosure url="https://feeds.podetize.com/ep/0P3-w3dsq/media/KDJOV9GwcX.mp3" length="51743245" type="audio/mpeg"></enclosure><guid isPermaLink="false">0P3-w3dsq</guid><pubDate>Fri, 29 Apr 2022 02:30:00 GMT</pubDate><itunes:duration>3234</itunes:duration><link>https://empowerography.podbean.com/e/carol-starr-taylor-episode-s01-eps-314/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Carol Starr Taylor. Carol Starr Taylor is the Founder and Publisher of Star House Publishing Inc., Podcaster with Soulfully Blonde, an International Bestselling Author, Certified Life Coach, Inspirational Speaker, Business Empowerment Leader, NLP Master Practitioner, Timeline Therapy Practitioner, Hypnotherapist, Law of Attraction Coach Practitioner, EFT and the Founder of The SiSTARhood, Soulpreneur Lead From The Heart, The High Vibe Society and Glowgetterstar-Mind, Body, Soul, Beauty.  She is a two time recipient of the Brilliant Minded Women Award and recognized as one of the “Top 100 Women in Canada.” Carol received her Honors Bachelor of Arts, with a specialty in Mass Communications. She has had numerous appearances over the years on Radio, TV, Podcasts and in articles. At Star House Publishing Inc. she is actively building, supporting and empowering her author community by helping them achieve their dreams through publishing. In this episode we discuss publishing, being an author, amplifying voices through written word and storytelling.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.starhousepublishing.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/shp.bookpublishing</a></p>
<p>       <a href='https://www.instagram.com/soulfullyblonde'>https://www.instagram.com/soulfullyblonde</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/starhousepublishing</a></p>
<p>"Star house was born" - 00:04:56 </p>
<p>"Being a creative, my god, you can't shut your brain off" - 00:25:32</p>
<p>"Transforming others, when somebody texts me" - 00:38:10</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>314</itunes:episode></item><item><title>Andrea Crisp Episode S01 EPS 313</title><enclosure url="https://feeds.podetize.com/ep/NkeLFXFED/media/M5TppwvsGt.mp3" length="40205900" type="audio/mpeg"></enclosure><guid isPermaLink="false">NkeLFXFED</guid><pubDate>Mon, 25 Apr 2022 02:30:00 GMT</pubDate><itunes:duration>2513</itunes:duration><link>https://empowerography.podbean.com/e/andrea-crisp-episode-s01-eps-313/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Andrea Crisp. Andrea's coaching clients affectionately call her their 'secret weapon' because of her innate ability to identify their potential and champion their unique purpose. As a creative and multi-passionate woman, Andrea was driven by purpose but felt hopelessly lost with it came to bringing her own dreams to life. With over 20 years of experience as an educator, musician, and pastor, it took failing time and time again and being let go from her dream job to realize that her true gifting was as a mindset and life purpose coach. When she's not coaching, writing, or hosting her podcast, The Couragecast, you can find her taking a walk in the woods or hanging out at the local coffee shop with friends. Her first book, "Designed With Purpose" was written in 2011 to help women discover and live out their God-given purpose. In this episode we discuss mindset, confidence, having impact, taking responsibility and the fear and shame around asking for help.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.andreacrisp.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/andreacrispcoach</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/andreacrispcoach</a></p>
<p>Apple Podcasts - <a href='https://podcasts.apple.com/ca/podcast/the-couragecast/id1267367195'>https://podcasts.apple.com/ca/podcast/the-couragecast/id1267367195</a></p>
<p>"As I've gotten older I think that's the thing I've realized the most" - 00:07:09</p>
<p>"The times that I woke up in the middle of the night with debilitating anxiety" - 00:21:57</p>
<p>"I really believe we're all created with a purpose" - 00:36:11</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>313</itunes:episode></item><item><title>Anisah Mohamed Episode S01 EPS 312</title><enclosure url="https://feeds.podetize.com/ep/oany_ncUG/media/Xu1vCL4m42.mp3" length="58708117" type="audio/mpeg"></enclosure><guid isPermaLink="false">oany_ncUG</guid><pubDate>Fri, 22 Apr 2022 03:52:43 GMT</pubDate><itunes:duration>3669</itunes:duration><link>https://empowerography.podbean.com/e/anisah-mohamed-episode-s01-eps-312/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Anisah Mohamed. A healthcare provider turned entrepreneur using her experiences in sales and marketing, combined with her intuitive ability to help healthcare providers discover their true potential by empowering them with resources and tools to become successful entrepreneurs. "I want to take care of those who have dedicated their lives to taking care of others." My niche is medical aesthetics. Currently it is the fastest growing profession for healthcare providers leaving the hospital. Healthcare providers are amazing empaths but not so great business people. I refuse to let them be taken advantage of by industry vultures. WHY? Because I was. There is so much noise in the digital world today, it's hard to navigate the truth and an expensive journey if you have no guidance. I guide them on how to remain curious, ask questions, listen to their gut and bet on themselves. I provide them with not only the strategies, resources and tools they require, I provide them with the industry expert who can be trusted to bring their dream to reality. I teach them how to go BEYOND THE CLINICAL. In this episode we discuss medical aesthetics, the aesthetic loft, the health care industry, community and asking for help.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.theaestheticloft.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/aestheticloft</a></p>
<p>"What's happening in our hospitals today" - 00:04:06</p>
<p>"You need to understand your foundations of your business" - 00:22:37</p>
<p>"There is so much within yourself" - 00:59:17</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>312</itunes:episode></item><item><title>Amy Bell Episode S01 EPS 311</title><enclosure url="https://feeds.podetize.com/ep/4QeB2xg8z/media/WQuE2LlhMX.mp3" length="51305224" type="audio/mpeg"></enclosure><guid isPermaLink="false">4QeB2xg8z</guid><pubDate>Mon, 18 Apr 2022 03:14:19 GMT</pubDate><itunes:duration>3206</itunes:duration><link>https://empowerography.podbean.com/e/amy-bell-episode-s01-eps-311/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amy Bell. Founder and Creative Director at United Colours Design Magazine, Amy Bell has been a graphic artist in the areas of marketing and advertising for over thirty years. For the last four of those she has immersed herself in the psychology of colour by studying and becoming a practitioner and teacher of the Colour Mirrors Energy System. This is where she really began to understand that there is a much deeper conversation to be had about colour and how it impacts our designs, art forms, mood and journey on this planet. In this episode we discuss the color mirrors system, graphic design, soul colors, healing, soul paths and running a magazine.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.unitedcoloursofdesignmag.com/</a></p>
<p>                <a href='https://www.whitelightningcommunications.com'>https://www.whitelightningcommunications.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/unitedcoloursofdesignmagazine</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/UCoDMagazine</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/%E2%9A%A1%EF%B8%8Famy-bell-1657bb16</a></p>
<p>"About five years ago I was at a conference in Toronto" - 00:02:27</p>
<p>"I'm ninja'ing in the healing through the back door" - 00:26:56</p>
<p>"My mantra is everything is perfect" - 00:49:56</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>311</itunes:episode></item><item><title>Kasia Siwak Episode S01 EPS 310</title><enclosure url="https://feeds.podetize.com/ep/9RSkUy1Py/media/COO3hQLsec.mp3" length="48777407" type="audio/mpeg"></enclosure><guid isPermaLink="false">9RSkUy1Py</guid><pubDate>Fri, 15 Apr 2022 02:30:00 GMT</pubDate><itunes:duration>3048</itunes:duration><link>https://empowerography.podbean.com/e/kasia-siwak-episode-s01-eps-310/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kasia Siwak. Kasia Siwak is a serial entrepreneur who has worn many hats, including that of a teacher. But her true passion lies in helping others realize their worth, grow and achieve their potential - whether it be through her work with precious metals, or simply by being there as a soundboard. Kasia loves anything that has to do with learning and growth, and she firmly believes that these are the keys to making the world a better place. Her latest project is 401Gold where her mission is to bring trust to the cash4gold vertical through transparency and truth. Empowering women to elevate is at her core - she knows that when women succeed, society as a whole benefits. Kasia is excited about the future and what else she can learn in order to help make the world a more equitable place for everyone. In this episode we discuss teaching, Montessori Schooling, the institutionalized education system and 401 Gold Inc.</p>
<p>Website - <a href='https://www.401gold.ca/'>https://www.401gold.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/401gold.ca</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/401gold.ca</a></p>
<p>"Institutionalized programs they have a goal and their goal is to make worker bees" - 00:03:58</p>
<p>"I believe that women have always gathered to gossip" - 00:26:49</p>
<p>"You have two choices in your life, to be helpful or be hurtful" - 00:49:04</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>310</itunes:episode></item><item><title>Carmelinda DiManno Episode S01 EPS 309</title><enclosure url="https://feeds.podetize.com/ep/pVZ9O1w-4/media/zS5B3io4TU.mp3" length="60631147" type="audio/mpeg"></enclosure><guid isPermaLink="false">pVZ9O1w-4</guid><pubDate>Mon, 11 Apr 2022 03:35:06 GMT</pubDate><itunes:duration>3789</itunes:duration><link>https://empowerography.podbean.com/e/carmelinda-dimanno-episode-s01-eps-309/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Carmelinda DiManno. Hi, I am Carmelinda and it's truly my passion to be witness to the healing and empowerment that I believe is available to everybody. I began my own healing journey of anxiety, depression and co-dependency at a young age through the practice of yoga, movement, meditation and eventually Emotional Freedom Technique. I have since devoted my life to learning the tools to support others living below their own potential of happiness and inner peace. I am a certified Hatha Yoga, Kundalini Yoga & Fitness Instructor and Certified Transformational Coach using the modality of Emotional Freedom Technique (NeftTi.com) as well as Conscious DJ. Throughout the years of my life I have experienced deep lows, change and relationship co-dependency and have come to see that the beliefs we often live by can indeed be changed from hopeless to hopeful and empowered. We all have the potential to see ourselves and life in a different and bright light. I aim to assist people to move beyond their emotional pain and trauma into the realm of possibility, self-confidence and joy. In this episode we discuss EFT, conscious DJ'ing, transformation, awakening and deepening the relationship with self.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.carmelindadimanno.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/carmelindadimanno</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/carmelindadimanno</a></p>
<p>"I did reach a point where I recognized the value of prioritizing" - 00:02:45</p>
<p>"I think for women to keep moving with that kind of fierce determination" - 00:36:13</p>
<p>"The most important relationship in your life is the one you have with yourself and spirit" - 00:58:05</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>309</itunes:episode></item><item><title>Jade Shaw Episode S01 EPS 308</title><enclosure url="https://feeds.podetize.com/ep/yFAZ8mtK9/media/6_p1ZznFMq.mp3" length="63738674" type="audio/mpeg"></enclosure><guid isPermaLink="false">yFAZ8mtK9</guid><pubDate>Fri, 08 Apr 2022 02:30:00 GMT</pubDate><itunes:duration>3983</itunes:duration><link>https://empowerography.podbean.com/e/jade-shaw-episode-s01-eps-308/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jade Shaw. Jade is an Out of Body Experience (OBE) researcher and Astral Projection teacher that advocates expanded states of consciousness for personal and collective change. After a life-changing OBE, she researched the transformative effects of the phenomena for her MSc in Transpersonal Psychology. Keen to raise awareness of the transformative benefits of Astral Projection, she produced ‘Insight Out’, an OBE film on Gaia TV, featuring worldwide experts such as best-selling author Eben Alexander, award-winning researcher Dr. David Luke and former NASA physicist Tom Campbell. She is the Astral Projection consultant for the Netflix series ‘Behind her Eyes’, and she won the 2021 Kindred Spirit Magazine Emerging Voice Award. As part of her ongoing self-transformational journey, Jade has lived in a Tibetan Buddhist Temple for five years, undertaken a pilgrimage around India, attended Shamanic retreats and trained with the Mindfulness Association and the renowned Monroe Institute. On top of that, Jade holds a BA Hons degree in Dance & Culture, a foundation degree in Movement Psychotherapy, and is a member of the Science & Medical Network and A Winston Churchill Trust Fellow. In this episode we discuss astral projection, out of body experiences, mindfulness, self-awareness, consciousness, spirituality and the RAIN technique.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.jadeshaw.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jade_shaw_astral_teacher</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/jadeshawastralteacher</a></p>
<p>Youtube - <a href='https://www.youtube.com/watch?v=t5QOpJkab3k'>https://www.youtube.com/watch?v=t5QOpJkab3k</a></p>
<p>"If I were to have one right this second" - 00:03:09</p>
<p>"I see astral projection as a self-induced out of body experience" - 00:34:24</p>
<p>"For one week, see if you can say yes to any opportunity" - 00:54:03</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>308</itunes:episode></item><item><title>Dawna Lucier Episode S01 EPS 307</title><enclosure url="https://feeds.podetize.com/ep/3mA9h1sKn/media/ZQclAB7hFJ.mp3" length="48030932" type="audio/mpeg"></enclosure><guid isPermaLink="false">3mA9h1sKn</guid><pubDate>Mon, 04 Apr 2022 02:30:00 GMT</pubDate><itunes:duration>3002</itunes:duration><link>https://empowerography.podbean.com/e/dawna-lucier-episode-s01-eps-307/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dawna Lucier. Well my story begins over in Mumbai, India. I was found on the door steps of a Nuns Orphanage. No on actually knows my real age…as all I came wrapped up in was a blanket and a note that read. “Please take care of my baby girl”. I was a blank child. No body wanted me. Except my mother did the best thing she knew of at the time to do. Give me a chance at life. I was adopted in 1973, into a white Canadian family. They already had two children. But they were searching for another. As they had experienced an infant loss. One day they saw an ad in the Vancouver sun, about how this lady was bringing over children from India. So they reached out too see if they could adopt anyone. They wanted a girl. The first girl they requested wasn’t strong enough and passed. I was the next “healthy” one. Now as I type this and reflect on all the trauma and shit I’ve been though, I’m so proud I never turned to anything like drinking, smoking, drugs. I came and healed through all my shit with nothing but resilience, determination, fight, and love, love is what wins. I can happily say my husband and I are now more in love and growing together that if we hadn’t had that set back, I wouldn’t have found my passion or healed all my shit to become the founder, CEO of rebel soul coaching. In this episode we discuss being rebel, being a badass, trauma and healing and doing the inner work.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/the_rebel_heart1111</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/groups/rebelangelmedium</a></p>
<p>"Well I kinda am the type of person that doesn't like the follow the rules" - 00:02:26</p>
<p>"Right now we're in the day and age" - 00:18:45</p>
<p>"What I've been putting out energetically my whole life was coming back to me" - 00:46:12</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>307</itunes:episode></item><item><title>Paola Pietri Episode S01 EPS 306</title><enclosure url="https://feeds.podetize.com/ep/3m9CT2tqm/media/BdYmsltVPD.mp3" length="55974664" type="audio/mpeg"></enclosure><guid isPermaLink="false">3m9CT2tqm</guid><pubDate>Fri, 01 Apr 2022 03:54:47 GMT</pubDate><itunes:duration>3498</itunes:duration><link>https://empowerography.podbean.com/e/paola-pietri-episode-s01-eps-306/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Paola Pietri. Paola Pietri is a Certified Yoga Teacher based in Fort Lauderdale, FL. Paola is a mother of 4 and recently just became a grandmother too. She has been practicing yoga for almost 7 yrs. She started her yoga journey at 41 yrs old & got her yoga teaching certification at 43. Ever since then, she has been teaching with every beat of her heart & soul because she wants people to feel & experience the benefits of yoga that she has ever since she started this transformational practice. She believes It’s never too late to follow your passion. Her expertise lies in teaching others to conquer their inner chaos and boldly step into the healthiest, most fulfilled version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts, ultimately gifting us with the power of choice to navigate each day with conscious appreciation. She invites you to join her classes in person, via Zoom or Facetime. Whether you are coming for a physical challenge, a spiritual connection, some laughs or all of the above it will be “your yoga”.  Your body is your best teacher, learn to listen to it.  Your mind is your biggest distraction, learn to quiet it! In this episode we discuss yoga, mindset, spirituality, being of service, mind-body connection and breath work.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/yogafter40</a></p>
<p>Youtube -<a href='https://www.youtube.com/channel/UCfZ4X3RaIfaSjAl84aw0-sw'>https://www.youtube.com/channel/UCfZ4X3RaIfaSjAl84aw0-sw</a></p>
<p>Tik Tok -<a href='https://www.tiktok.com/@yogafter40'>https://www.tiktok.com/@yogafter40</a></p>
<p>"I wanted to share with everyone I knew, the world" - 00:02:11</p>
<p>"I just want people to understand that there's no limitations" - 00:26:05</p>
<p>"I believe that when we are younger or personally when I was younger" - 00:54:03</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>306</itunes:episode></item><item><title>Gigi Diaz Episode S01 EPS 305</title><enclosure url="https://feeds.podetize.com/ep/KKGvdjgX6/media/gGRyaMWyxR.mp3" length="64537394" type="audio/mpeg"></enclosure><guid isPermaLink="false">KKGvdjgX6</guid><pubDate>Mon, 28 Mar 2022 02:30:00 GMT</pubDate><itunes:duration>4033</itunes:duration><link>https://empowerography.podbean.com/e/gigi-diaz-episode-s01-eps-305/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Gigi Diaz. Gigi Diaz is a Mindset & Social Media Branding Coach, media personality, executive producer and host of the Chats with GiGi podcast, and multi-passionate entrepreneur. She’s the founder of Seizing Happy®; a coaching organization dedicated to nurturing the business and the woman behind the business equally. While growing her first business, GiGi’s Academy back in 2003, GiGi earned her Bachelor’s degree in Sociology and Anthropology at Florida International University. It was during the pursuit for her Masters Degree in Communications that her life shifted entirely. She was working mornings as a radio host, evenings as a sports reporter, all while excelling in grad school, until the stress and exhaustion led her to an ER after losing her sight while driving. It was then that GiGi realized that the HUSTLE was not the way to the top and that success doesn’t come from “doing all the things.” She learned how to create a customized blueprint with the type of action steps that get you farther, faster, with less burnout. After a lot of inner work and learning, GiGi became a Certified Life Coach, specializing in Mindset and Happiness Studies. She founded her coaching business, Seizing Happy and created her signature program the 3Rs System: Reevaluate, Restructure, Reset your Life for Success with Less Stress. GiGi’s coaching has helped women heal their relationship with money, create more abundance and joy, boost their confidence and switch their mindset from HUSTLER to CEO so they can finally scale in life and business. In this episode we discuss mindset, coaching, the 3 R system, living with intention, seizing happiness and hustler vs CEO.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.gigidiaz.com/</a></p>
<p>                <a href='https://www.gigisacademy.com'>https://www.gigisacademy.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/gigidiazlive</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/gigidiazlive</a></p>
<p>"We have 24 hours in a day" - 00:02:21</p>
<p>"We have a responsibility to go into our garden" - 00:25:59</p>
<p>"We're not alone in our journey" - 00:52:45</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>305</itunes:episode></item><item><title>Dana Kaplan Episode S01 EPS 304</title><enclosure url="https://feeds.podetize.com/ep/9wo8Imq0n/media/DTYLxgwvTf.mp3" length="53360329" type="audio/mpeg"></enclosure><guid isPermaLink="false">9wo8Imq0n</guid><pubDate>Fri, 25 Mar 2022 03:00:00 GMT</pubDate><itunes:duration>3335</itunes:duration><link>https://empowerography.podbean.com/e/dana-kaplan-episode-s01-eps-304/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dana Kaplan. Dana’s tenure in the classroom provided her the landscape to design, pilot, and launch highly sought after programs in both NYC and Atlanta, Georgia. With over 16 years of classroom teaching and leadership,<em> Developing Empathetic Education with Dana (DEED)® </em>was founded. Rich curiosity is the essential ingredient Dana activates within clients' as she coaches and propels elevated self-awareness. Clients organically discover their positively powerful voice, take radical personal responsibility for their choices and actions, and authentically show up across all arenas.  Dana masterfully provides intentional and actionable steps for cultivating and sustaining compassionate cultures while artfully personalizing individuals, teams, and the collective communication and leading all through personalized and through the lens of inclusivity and Self-awareness, accountability, and radical personal responsibility are the core elements Dana authentically teaches when working with youth and adults. Each intentional practice activates personal power, providing accessibility for feelings and emotions empowers learners of all ages to crush glass ceilings by effectively naming their feelings and emotions, honoring their positively powerful voice, and owning their choices and actions. In this episode we discuss early childhood education, social emotional awareness, DEIAB, DEED and the education system.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.danakaplanteach.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/danakaplan_deed</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/dana.kaplan.716</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/dana-kaplan-9b19ab71'>https://www.linkedin.com/in/dana-kaplan-9b19ab71</a></p>
<p>"My absolute decision to become an early childhood educator" - 00:01:56</p>
<p>"Learning is collective, it's intertwined" - 00:37:08</p>
<p>"I've been speaking a lot about the concept of levelling up" - 00:50:53</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>304</itunes:episode></item><item><title>Bozena Zag Episode S01 EPS 303</title><enclosure url="https://feeds.podetize.com/ep/6CsRueHYY/media/e1taTnz69l.mp3" length="40427836" type="audio/mpeg"></enclosure><guid isPermaLink="false">6CsRueHYY</guid><pubDate>Mon, 21 Mar 2022 02:30:00 GMT</pubDate><itunes:duration>2526</itunes:duration><link>https://empowerography.podbean.com/e/bozena-zag-episode-s01-eps-303/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Bozena Zag. Bozena Zag is a fashion model with a huge passion for modeling and a natural in front of the camera. Her modeling portfolio consists mainly of swimwear and lingerie. She also enjoy being the Assistant Director and Fitness Consultant for the Miss Universe Canada, Western Ontario Pageants. Bozena’s passion is traveling and modelling throughout Canada, Europe and the United States and working with amazing photographers and agencies in LA, Miami, New York and abroad. You can see her latest interviews and has been published in many magazines such as QP, Pump, Malvie, Off Town and many other magazines worldwide. Visit the <a href='https://bozenazag.com/magazine-editorials/'>Magazine Editorials page</a> of this website for some of her editorial spreads. She currently is available for travel to model as a fitness, fashion or swimsuit model in any destination worldwide. She is energetic, fun and has an outgoing personality. In this episode we discuss modeling, consulting, the modeling industry, the beauty industry and self-love, self-worth and self-confidence.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.bozenazag.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/bozenapolish</a></p>
<p>FB - <a href='https://m.facebook.com/nationalpublicistgarismediatalentgroup/'>https://m.facebook.com/nationalpublicistgarismediatalentgroup/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://ca.linkedin.com/in/bozena-zag-a1b14941</a></p>
<p>"I loved doing photos" - 00:03:16</p>
<p>"They say self-love which is really easier said than done" - 00:23:26</p>
<p>"Be genuinely kind to people" - 00:40:06</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>303</itunes:episode></item><item><title>Marcia Agius Episode S01 EPS 302</title><enclosure url="https://feeds.podetize.com/ep/1SPbm2_1I/media/LKjlR-lIQu.mp3" length="26638109" type="audio/mpeg"></enclosure><guid isPermaLink="false">1SPbm2_1I</guid><pubDate>Fri, 18 Mar 2022 02:30:00 GMT</pubDate><itunes:duration>1665</itunes:duration><link>https://empowerography.podbean.com/e/marcia-agius-episode-s01-eps-302/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Marcia Agius. Marcia Agius is happily married to her best friend and has 3 wonderful kids. She spent the last 25 years, in 3 different countries, running a busy household. Raising kids and supporting a working husband was not always easy but she always felt it was worth it. She feels proud in playing such an important role in her family’s successes and the life they built. Over the years she has been inspired by many amazing women which prompted her to start Inspire Always. Inspire Always is a forum that highlights and features incredible women showing their strengths and struggles. It’s a community of women that motivate and cheer others on. It is a place that spreads kindness and positivity, especially during these trying times. Philanthropy has always been a huge part of her life and with the start of Inspire Always she has been able to keep giving back. Marcia was a part of a major fund-raising campaign for Sunnybrook’s Odette Cancer Centre. She has also been involved in 100 Women That Care. This organization supports local charities in her community. Another organization she has worked closely with is The Make A Wish Foundation, granting wishes for special children. Most recently she has partnered with a local organization that also grants wishes for children, Million Dollar Smiles. Marcia was connected to the organization through her community of inspiring women and raised proceeds with the sales of t-shirts that encourage her message to ‘Spread Kindness’. In this episode we discuss Inspire Always, empowering women, philanthropy, giving back and community.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.inspirealways.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/_inspirealways</a></p>
<p>"What lights me up the most is really just being able to make a difference" - 00:03:47</p>
<p>"I think my superpower is that I love to show other women their super powers" - 00:14:24</p>
<p>"I was saying I think there's three things that giving is" - 00:22:24</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>302</itunes:episode></item><item><title>Kara Kennish Episode S01 EPS 301</title><enclosure url="https://feeds.podetize.com/ep/NIWLH9s_i/media/DxHgGkoWZX.mp3" length="43522824" type="audio/mpeg"></enclosure><guid isPermaLink="false">NIWLH9s_i</guid><pubDate>Mon, 14 Mar 2022 02:30:00 GMT</pubDate><itunes:duration>2720</itunes:duration><link>https://empowerography.podbean.com/e/kara-kennish-episode-s01-eps-301/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kara Kennish. Kara is a third generation Tim Hortons franchisee committed to utilizing her unique platform to make a difference in our communities. Fueled by the desire to be a change-maker in our world she leverages the notable Tim Hortons campaigns such as Smile Cookie, to raise the bar and challenge the status quo. It is her personal goal to inspire other women specifically through leadership and sport and has the hopes that her actions will help influence others to shatter glass ceilings. Knowing that representation matters, Kara was able to share her own hockey story as a part of Barbie’s Dream Gap project which showcases ways to honour women who are breaking boundaries to inspire the next generation of girls. She presented two of Team Canada’s top female hockey players with their own One-Of-A-Kind dolls to introduce girls to women’s stories from all walks of life and show them they can be anything. With a direct correlation between girls in sports and women who become leaders, Kara credits many of her successes through the lessons she learned through her competitive Judo and Hockey careers such as resiliency and learning how to fail while still showing up the next day, ready to try again. In this episode we discuss entrepreneurship, women's voices being heard, the glass ceiling, equality for women and intuition.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.karakennish.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/_kara_alicia</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/kara.kennish</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/</a><a href='https://www.linkedin.com/in/kara-kennish-5879231a1/'>kara-kennish-5879231a1/</a></p>
<p>"You know what, I thrive on other people's passion" - 00:04:09</p>
<p>"If you can look at most situations again, as a learning experience" - 00:25:33</p>
<p>"I had a coach for judo, I had a coach for hockey" - 00:35:33</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>301</itunes:episode></item><item><title>Sara Annapolen Episode S01 EPS 300</title><enclosure url="https://feeds.podetize.com/ep/2atUFI99A/media/0n8EKw8xdp.mp3" length="37675575" type="audio/mpeg"></enclosure><guid isPermaLink="false">2atUFI99A</guid><pubDate>Fri, 11 Mar 2022 04:43:09 GMT</pubDate><itunes:duration>2354</itunes:duration><link>https://empowerography.podbean.com/e/sara-annapolen-episode-s01-eps-300/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sara Annapolen. Sara's lifelong dream was to launch this business. In her family she was the “sensitive sister”. In her career was sometimes told her colors were too bold, prints too loud. She colored within the lines of life …until a newly empowered mindset was born. <em>“Becoming a mom changed everything for me. I had an amazing natural birth that I envisioned – and then lost my job when my daughter was 7 months old. It gave me the chance to manifest the courage to lean into my creativity.” </em>Sara Joy is here to remind you your strength comes from within and isn’t dictated by others - and that self-expression and joy can be found through style. Each print in the artistic collection is created by Sara herself – so you can feel special in what you’re wearing. We strive to be a zero waste business, manufacturing in small batches and using our waste fabric for new products. You'll see a variety of beautiful cottons and each piece is One Size, made to be worn many different ways. You’ll see an ease of wear, a piece you’ll never want to take off, because it feels so good. In this episode we discuss designing, fashion design, support systems, entrepreneurship and creativity.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.shopsarajoy.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/shopsarajoy</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/shopsarajoy</a></p>
<p>"The resort wear business made to empower positivity" - 00:02:47</p>
<p>"I think creating art as a child is one of the most amazing miracles in the world" - 00:20:47</p>
<p>"To any entrepreneur out there who is listening" - 00:28:31</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>300</itunes:episode></item><item><title>Allison Lang Episode S01 EPS 299</title><enclosure url="https://feeds.podetize.com/ep/a5dEnsbiw/media/20KDyeQg_H.mp3" length="56066197" type="audio/mpeg"></enclosure><guid isPermaLink="false">a5dEnsbiw</guid><pubDate>Mon, 07 Mar 2022 03:30:00 GMT</pubDate><itunes:duration>3504</itunes:duration><link>https://empowerography.podbean.com/e/allison-lang-episode-s01-eps-299/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Allison Lang. Allison Lang was born September 3, 1993 (she’s 28 now) in Edmonton, Alberta to parents Ted and Helen Lang. She is the eldest of 4 kids. There were no predeterminers indicating that Allison would be born missing the lower half of her left leg. Everything looked normal in ultrasounds. Allison was a breech baby so she was delivered by c-section. When delivered, the doctor looked at both of her parents and said “there is something wrong with your daughter.” My parents' hearts dropped at the news of their first child, but her mother, a nurse, quickly questioned “what is the matter?” The doctor responded with “she was born with one leg,” and her mother replied “well, how are her lungs and how is her heart?” to which the doctor rescinded “all her organs are fine.” Both Ted and Helen looked at each other, nodded and said “then there is no issue.” Allison was born with the tibia in her left leg, but not the fibula. Yet to them Allison was perfect. They vowed as parents they would do their best to raise Allison as though she were just like any other child. At the age of 16, Allison was invited by another amputee she knew through the War Amps CHAMP program (Canadian non-profit for child amputees) to come and try out for Team Canada’s Sitting Volleyball Team. This was an adaptive sport played in the Paralympics. Allison soon discovered that there were indeed other women like her with a disability, that were active, and completely in love with life. Allison is not yet a Paralympian, but she has competed internationally in England, USA, Brazil, and across Canada representing Canada in competitions like Worlds and the Panam Games. Ever since moving to Montreal she has been signed by an agency as a lifestyle model and speaker, modelling for brands like VIA Rail, Ardene, etc., and has rejoined Volleyball Canada in preparation for the Paralympics in Paris for 2024. Allison still pinches herself that she is not representing disabled peoples in ads and is living out her dream of fighting for proper representation and disability inclusivity. Allison won Up & Coming Influencer of the Year award for her drive to raise awareness on self-love. In this episode we discuss advocacy work, bullying, self-love, living with a disability, gratitude and overcoming adversity.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.allisonelang.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/allisonelang</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/allisonelang</a></p>
<p>TikTok - <a href='https://www.tiktok.com/@allisonelang'>https://www.tiktok.com/@allisonelang</a></p>
<p>"I haven't always been confident to discuss disability" - 00:02:06</p>
<p>"Self-love, I guess I used to see validation of others" - 00:20:32</p>
<p>"One of the most important things I learned in my early 20's" - 00:49:42</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>299</itunes:episode></item><item><title>Ruthie Davis Episode S01 EPS 298</title><enclosure url="https://feeds.podetize.com/ep/pZDhNdSP_/media/GZf7AsxD08.mp3" length="64328832" type="audio/mpeg"></enclosure><guid isPermaLink="false">pZDhNdSP_</guid><pubDate>Fri, 04 Mar 2022 04:00:00 GMT</pubDate><itunes:duration>4020</itunes:duration><link>https://empowerography.podbean.com/e/ruthie-davis-episode-s01-eps-298/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ruthie Davis. Ruthie Davis offers more than fashion and footwear, she offers a lifestyle that embodies the brand DNA that has been so carefully crafted over the years: to stand out, stand proud and stand tall, to set trends yet stay timeless. As a CFDA (Council of Fashion Designers of America) member and an AAFA’s (American Apparel & Footwear Association) “Designer of the Year,” Davis designs footwear that is far from conventional. Every shoe is a piece of architectural art, all while staying true to the chic, modern and sporty designs that women worldwide have fallen for. Residing in New York City and President of her eponymous brand, Davis has the advantage of being a designer with an MBA and a woman who designs to empower women. After graduating from Loomis Chaffee Cum Laude, Davis earned a Bachelor’s degree in English and Visual Arts from Bowdoin College. She went on to earn an MBA in Entrepreneurship from Babson’s Olin Graduate School of Business, where she has been inducted into their “Entrepreneur Hall of Fame.” Davis honed her design and marketing skills by holding executive positions at Reebok, UGG Australia and Tommy Hilfiger before launching RUTHIE DAVIS in 2006. Today, the RUTHIE DAVIS brand is sold to clients across the globe direct-to-consumer at RUTHIEDAVIS.COM. Davis ensures unparalleled quality and craftsmanship every step of the way. Her custom designs have grown to be the top choice of celebrities, ranging from A-listers like Beyoncé, Lady Gaga, Zendaya, Ariana Grande, Mary J Blige and Demi Lovato, top-tier supermodels, influencers and actresses like Naomi Campbell, Halle Berry, Kendall Jenner, Laverne Cox, Madison Beer and Billy Porter, and world class athletes like Lindsey Vonn and Alex Morgan. In this episode we discuss shoe designing, community, the importance of giving back, mentorship and the Ruthie Davis Brand.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.ruthiedavis.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/ruthie_davis</a></p>
<p>"I'm a big believer in you gotta eat, sleep, drink what you do" - 00:04:10</p>
<p>"When I launched my brand, I actually called it Davis" - 00:29:12</p>
<p>"You know, I've never been that type of woman who competes with other women" - 00:45:30</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>298</itunes:episode></item><item><title>Jenn Michelle Episode S01 EPS 297</title><enclosure url="https://feeds.podetize.com/ep/foXNQZBVI/media/vMkuQ2tIf6.mp3" length="43068920" type="audio/mpeg"></enclosure><guid isPermaLink="false">foXNQZBVI</guid><pubDate>Mon, 28 Feb 2022 03:00:00 GMT</pubDate><itunes:duration>2691</itunes:duration><link>https://empowerography.podbean.com/e/jenn-michelle-episode-s01-eps-297/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jenn Michelle. Jenn Michelle is CEO of GlamLife Beauty, a Celebrity Makeup Artist & Hairstylist, Beauty Educator & Hair Extension Specialist, GlamLife TV Producer & Creator, Women’s Empowerment Advocate, and Entrepreneur. She is currently the Makeup Artist and Hairstylist for The Lifestyle Today Show on CBS, Cover and feature hairstylist for Bella Magazine. Founder of GlamLife Beauty Line, GlamLife Lash and Accessory Collection, JennMichelle is a one stop shop for all your beauty needs. With a long list of achievements, she has also worked New York Fashion Week, Miami Swimsuit Fashion Week, various movie and television sets including The Food Network, The Today Show, Chopped, Long Shot Production Company, Cool Magazine, Bridal Magazine, US Female Hockey Team, L’Oréal Events, QVC, For Women First Magazine, and more. She has also participated in photo shoots, off Broadway productions, and assisted with creating media content. In this episode we discuss glam life, the beauty industry, collaboration over competition, community and giving back.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.jennmichellecapella.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jennmichelle_glamlife</a></p>
<p>"I think that I've always loved beauty" - 00:03:10</p>
<p>"Don't watch what somebody in their season 10 is doing vs your season 2" - 00:24:04</p>
<p>"I notice that I'm at my best when I feel at my best" - 00:42:03</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>297</itunes:episode></item><item><title>Fran Garton Episode S01 EPS 296</title><enclosure url="https://feeds.podetize.com/ep/JqKDW5Rt3/media/Z9HgnBdMSn.mp3" length="49330785" type="audio/mpeg"></enclosure><guid isPermaLink="false">JqKDW5Rt3</guid><pubDate>Fri, 25 Feb 2022 04:10:00 GMT</pubDate><itunes:duration>3083</itunes:duration><link>https://empowerography.podbean.com/e/fran-garton-episode-s01-eps-296/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Fran Garton. Fran Garton is a Pain Management Coach for women who want to get rid of their pain forever. Through her no BS coaching, mastery of movement modifications and online workouts, she adds laughter and fun to your coaching sessions, shakes up your approach to movement and pain management while making it feel like you’ve always lived this way. Her adoring fans + customers have called her the caring friend who’s ready to give tough love and call you out on your excuses when needed. She’s that tiny voice inside your head that is there to cheer you on. She’s been featured on Breakfast Television’s Movin’ in the Morning, Thrive Global, Mind, Medicine Mondays With Delia Beadle, What’s Up with Jaye, Dela’s Voice, Rachel Benton Coaching, Rebel Soul Podcast, Spice It Up With Sandra, Faith & Fitness Magazine, as well as providing workshops at Encompass Health and Wellness, St. Louis Adult Learning Centre, LRL Associates Ltd. and Guelph and Kitchener Public Libraries. When she’s not helping her clients achieve their goals, you can find her hanging out with her furry donkeys and kittens, engaging in her old lady cross-stitch addiction or having a dance party. In this episode we discuss pain management, coaching, fear of change, the traditional medical system and fibromyalgia.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.frangartoncoaching.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/frangartonpaincoach</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/fran.garton</a></p>
<p>Free pain quiz: <a href='https://frangartoncoaching.com/free-pain-quiz'>https://frangartoncoaching.com/free-pain-quiz</a></p>
<p>"Becoming a pain management coach, you can get certifications on that" - 00:01:58</p>
<p>"Perspective is everything and the way that you look at something changes how you feel about it" - 00:19:26</p>
<p>"Decide what you want and don't worry about everybody else" - 00:34:35</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>296</itunes:episode></item><item><title>Keysi Sayago Episode S01 EPS 295</title><enclosure url="https://feeds.podetize.com/ep/qrEByIGSI/media/LJLfsrPBob.mp3" length="46697224" type="audio/mpeg"></enclosure><guid isPermaLink="false">qrEByIGSI</guid><pubDate>Wed, 23 Feb 2022 14:57:11 GMT</pubDate><itunes:duration>2918</itunes:duration><link>https://empowerography.podbean.com/e/keysi-sayago-episode-s01-eps-295/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Keysi Sayago. I am the Miss Venezuela 2016 winner, also Miss Attitude and Miss Smile in the national contest. Participant of the Miss Universe 2017 where I managed to reach the top 5 in the beauty contest. My preparation was two years where I obtained training in the areas of public speaking, body language, runway, makeup, and styling as well as stage presence. One of the most incredible experiences of my life and the honor of representing my country internationally. In 2017 I had the opportunity to be a co-host on a national television program <a href='https://www.youtube.com/playlist?list=PLL6APSOy1N_XG8BP7SGdFqyb558e1r1_s'>"Beyond Beauty"</a>, 10 programs about Venezuelan beauty season. Also, I participated in innumerable segments and commercial promotions that appeared on national television for different sponsors of the contest throughout that year. I have been a Mechanical engineer since 2016 where I was fortunate to be the only female graduate of the class. I have experience in the area of coordination of commercial and industrial mechanical projects in the city of Toronto and its surroundings. In this episode we discuss philanthropic work, engineering, mindset, self-belief, giving back and community.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.keysisay.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/keysisay</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/keysisay</a></p>
<p>"When I was growing up, I was always helping my Dad with all these repairing things that you had to do at home"- 00:03:31</p>
<p>"I strongly believe that sometimes it's not necessary to go through bad stuff to learn" - 00:17:40</p>
<p>"I don't regret anything that has happened in my life" - 00:45:20</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>295</itunes:episode></item><item><title>Kriya Lendzion Episode S01 EPS 294</title><enclosure url="https://feeds.podetize.com/ep/zOdEKQbhe/media/jFkQlEkTLg.mp3" length="55354830" type="audio/mpeg"></enclosure><guid isPermaLink="false">zOdEKQbhe</guid><pubDate>Mon, 21 Feb 2022 04:33:06 GMT</pubDate><itunes:duration>3459</itunes:duration><link>https://empowerography.podbean.com/e/kriya-lendzion-episode-s01-eps-294/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kriya Lendzion. The perfect storm of Kriya's adolescent years led to her rapidly progressing from early substance experimentation to full-blown alcoholism, disordered eating, self-harm, and self-destructive sexual behaviors by her late teen years. She entered rehab at 19, while in the middle of college, and naturally pivoted towards a career in the counseling and addiction fields. Over 30 years later, she has worked with thousands of kids from elementary age through young adulthood in various school settings, with a focus on preventing and intervening with youth on harmful paths. Kriya's life journey has continued to challenge and strengthen her, as she traversed and grew through unhealthy and abusive relationships, an inherited pattern of workaholism, and the parenting challenges of being a 100% single working mom raising a “twice exceptional” bi-racial son. All of which she continues to use to not only empower herself, but to also help others evolve into their greatest potential. In this episode we discuss counselling, addiction, being the teen whisperer, learning from our mistakes and personal journey.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.kriyalendzion.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/kriyacounselor</a></p>
<p>"I did a couple of stints with adults struggling with addiction" - 00:02:32</p>
<p>"If I knew what I knew now" - 00:27:45</p>
<p>"Once you can try to understand why someone thinks, feels, acts the way they do" - 00:55:47</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>294</itunes:episode></item><item><title>Tiffany Spencer Episode S01 EPS 293</title><enclosure url="https://feeds.podetize.com/ep/C2Zu_o7jj/media/rQnoxvhDq1.mp3" length="57937818" type="audio/mpeg"></enclosure><guid isPermaLink="false">C2Zu_o7jj</guid><pubDate>Fri, 18 Feb 2022 05:28:03 GMT</pubDate><itunes:duration>3621</itunes:duration><link>https://empowerography.podbean.com/e/tiffany-spencer-episode-s01-eps-293/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tiffany Spencer. Tiffany helps leaders streamline the company of their dreams through a 12-month group coaching incubator program called The E.I. Edge which focuses on Health, Wellness and Performance. Business owners, entrepreneurs, and CEOs who are enrolled in The E.I. Edge receive valuable information and applicable training. In addition, they are supported by a trusted team of professionals to help guide them through the process and hold them accountable to ensure they reach success. With her fifteen-year background in Sales and Leadership working for fortune 500 companies, Tiffany is well-equipped to guide professionals to success through the development of Emotional Intelligence as well as Executive Presence. In addition to her extensive experience, she has a Bachelor of Science degree in Nursing and is a certified master neuro-linguistic programming (NLP) practitioner as well as a Tiny Habits Coach. These professional experiences, along with a groundbreaking nervous system breakdown at the time, led her down the path of learning to effectively regulate her emotions. In this episode we discuss mindset, journaling with purpose, corporate culture, belief systems and the glass ceiling.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.tiffanyspencer.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/tiffanyspencerofficial</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/tiffanyreneespencer</a></p>
<p>"I really like to journal and I journal with purpose" - 00:02:24</p>
<p>"I dealt with a lot of males so I almost had to take on this male personality" - 00:25:35</p>
<p>"Most important thing I learned in my life and I said it before, life is an illusion" - 00:47:11</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>293</itunes:episode></item><item><title>Dr. Liz Dubois Episode S01 EPS 292</title><enclosure url="https://feeds.podetize.com/ep/_MXpTYclQ/media/BxAwRlKNMv.mp3" length="50967095" type="audio/mpeg"></enclosure><guid isPermaLink="false">_MXpTYclQ</guid><pubDate>Wed, 16 Feb 2022 04:30:00 GMT</pubDate><itunes:duration>3185</itunes:duration><link>https://empowerography.podbean.com/e/dr-liz-dubois-episode-s01-eps-292/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dr. Liz Dubois. Dr. Liz DuBois (PhD, Conflict Resolution, MA, Sociology) is an soul-centered executive coach. Through one-on-one coaching, public speaking, and publications, she helps clients establish a deep relationship with their own inner knowing and inner truth of how it is that they are here to change the world. From the space, her clients have gone on to establish million-dollar+ businesses, be featured in publications including Bustle and Forbes, sell tens of thousands of dollars of products and programs within hours of their<br>
first sessions, and go on to be profoundly transformative world-changing leaders. Over the course of her career, Dr. DuBois has served in executive leadership of numerous NGOs and has been a consultant to organizations including UNICEF and<br>
USAID on a range of issues related to educational equity, gender-based violence, and women’s empowerment. Between 2016 and 2018, Elizabeth was instrumental in the passage of three pieces of legislation related to education and civil rights in Maryland. In 2017, Elizabeth played a key role coalescing community advocates to secure an unprecedented $100M commitment from state and local legislators to fund a massive budget gap that jeopardized over 1,000 teacher jobs within Baltimore City Public Schools. In this episode we discuss conflict resolution, having impact, capitalism, gratitude, women in entrepreneurship and the socialization of little girls.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.drlizdubois.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/soul.dr.liz</a></p>
<p>"For those of you that are scared to make the jump" - 00:11:08</p>
<p>"When we think about women in entrepreneurship" - 00:29:05</p>
<p>"My message is fundamentally the universe is calling you to do something" - 00:48:43</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>292</itunes:episode></item><item><title>Michelle Emmick Episode S01 EPS 291</title><enclosure url="https://feeds.podetize.com/ep/N9lNodo9z/media/Kvfqer3zo0.mp3" length="41245782" type="audio/mpeg"></enclosure><guid isPermaLink="false">N9lNodo9z</guid><pubDate>Mon, 14 Feb 2022 04:30:00 GMT</pubDate><itunes:duration>2578</itunes:duration><link>https://empowerography.podbean.com/e/michelle-emmick-episode-s01-eps-291/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Michelle Emmick. Seeing a critical need in the market for transparency when it came to plastic surgery, in 2018 Michelle co-founded MyCoachMD, a platform that provides consumers education and support prior to having an elective cosmetic procedure. She shares her 20 years of experience working inside the field of aesthetics inside her Amazon Best-seller, Blue-Collar Beauty, Confessions of a Plastic Surgery Coach.  “I released Blue-Collar Beauty, right before the pandemic. I thought misinformation was bad before, social media created an entirely new level!” My goal for the book was to provide others with my insider knowledge in a fun and empowering way. I also knew so many women that could do the same in the field of beauty and wellness, which led to the question why not create an “Ask Us” community?” In August 2021, Michelle co-founded Ask Us Beauty, an online magazine that collaborates with authentic women in the field of beauty and wellness to share their stories and experiences. Challenging the mainstream, the “not your typical” Ask Us Beauty Magazine combines mind, body, wellness, aesthetic medical and mass appeal, allowing women to choose for themselves what beauty means to them, both inside and out. In this episode we discuss plastic surgery, coaching, social media, unrealistic beauty standards and Ask Us Beauty Magazine.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.askusbeautymagazine.com/</a></p>
<p>                <a href='https://www.mycoachmd.com'>https://www.mycoachmd.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/askusbeautymagazine</a></p>
<p>       <a href='https://www.instagram.com/theplasticsurgerycoach'>https://www.instagram.com/theplasticsurgerycoach</a></p>
<p>"We dive deeper into more of the you know, again the patient experience side of it" - 00:03:26</p>
<p>"The magazine, our mission is for women" - 00:20:05</p>
<p>"There's so many stories of people we don't understand what someone's going through" - 00:31:23</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>291</itunes:episode></item><item><title>Maria Brito Episode S01 EPS 290</title><enclosure url="https://feeds.podetize.com/ep/_K1CSdU7z/media/ISukT6FAlN.mp3" length="44999892" type="audio/mpeg"></enclosure><guid isPermaLink="false">_K1CSdU7z</guid><pubDate>Fri, 11 Feb 2022 04:44:50 GMT</pubDate><itunes:duration>2812</itunes:duration><link>https://empowerography.podbean.com/e/maria-brito-episode-s01-eps-290/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Maria Brito. Maria Mercedes Brito is a women’s empowerment coach from the island of San Juan, Puerto Rico. Lovingly called by her closest as Mama Maria, she is also known as a soulful shadow walker. Her focus is assisting women in the journey to connect to what needs to be healed within in order to create space for what they want to manifest. She believes that we all have the magnificence to provide healing to our own bodies. Through her programs and workshops, she provides women with tools to empower themselves to be the "cura" (healing) for their inner shrines. Maria is also a certified RYT-500 yoga instructor and educator in the lineage of Tantric and Kundalini yoga. She infuses her workshops with ancient practices and tools which assist her clients in dealing with anxiety, depression and fear-based mentality. Her programs and retreats are infused with a high dose of self-love and have been described as life-changing, motivational, raw and deep. In this episode we discuss women's empowerment, yoga, self-love, anxiety, shadow work and self-limiting beliefs.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.awakenwithmaria.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/awakenwithmariabrito</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/mariabritofitness</a></p>
<p>"My journey started in 2013 when I moved to the middle east. I moved to Jordan and I started a yoga studio there" - 00:03:17</p>
<p>"When a woman finds her liberation, her gift" - 00:25:26</p>
<p>"Always seek to speak and touch someone" - 00:45:24</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>290</itunes:episode></item><item><title>Deanna Rose Episode S01 EPS 289</title><enclosure url="https://feeds.podetize.com/ep/QqviqBf5D/media/NY-ReTNyUw.mp3" length="59993341" type="audio/mpeg"></enclosure><guid isPermaLink="false">QqviqBf5D</guid><pubDate>Wed, 09 Feb 2022 04:29:38 GMT</pubDate><itunes:duration>3749</itunes:duration><link>https://empowerography.podbean.com/e/deanna-rose-episode-s01-eps-289/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Deanna Rose. Deanna helps high- achievers overcome burnout, optimize energy, have full control over their health, so they can create, produce, and achieve more in business and life. Deanna Rose is a peak performance strategist and the founder of Wellth by Deanna Rose Inc., a client- centred health and wellness company rooted in functional and integrative nutrition and medicine, designed for the high performing entrepreneurs and professionals who want their problems solved with minimal time and effort. After going from constant burnout and chronic fatigue to having the ability to cultivate and summon energy on demand, Deanna uses her experience and expertise to help others reclaim their mental & physical health, leverage stress, and optimize energy. In this episode we discuss western medicine vs naturopathic medicine, mental health, Wellth, self-awareness and gratitude.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.deannawrose.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/dr.deannawrose</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/deanna.wrose7</a></p>
<p>"This is something I practice myself" - 00:02:07</p>
<p>"Control and validation are the two things that we seek the most in life from an external source" - 00:40:40</p>
<p>"Every single person has the power to change the trajectory of the world" - 00:59:57</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>289</itunes:episode></item><item><title>Janet Van Wyck Episode S01 EPS 288</title><enclosure url="https://feeds.podetize.com/ep/_j5eIjm_J/media/EiiovgWaI.mp3" length="58444385" type="audio/mpeg"></enclosure><guid isPermaLink="false">_j5eIjm_J</guid><pubDate>Mon, 07 Feb 2022 04:50:00 GMT</pubDate><itunes:duration>3652</itunes:duration><link>https://empowerography.podbean.com/e/janet-van-wyck-episode-s01-eps-288/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Janet Van Wyck. Janet Van Wyck is a certified Master Life Coach and Business Strategist with a strong focus on branding and content creation. Prior to becoming a business coach and during her 30-year corporate career, she gained extensive training and experience developing programs and training manuals. During this time Janet started a dozen or more small businesses on her own discovering the ins and outs of creating a business identity firsthand. As a sought-after brand and business coach, Janet uses her “Becoming a Brand Signature System” which she designed in an “a la carte” style to help female entrepreneurs design their brand and content to create impact, influence, credibility, and expert status. She’s particularly passionate about helping multi- focused female entrepreneurs and especially those 50+ to be seen as influential brands and businesswomen. Being a Multi-Passionate soul herself she ensures that all posts and training have a special twist just for her Multi-Passionate Sisters. I want to make sure my 50+ ladies understand that their lives are just beginning and that they have the power of age and wisdom behind them. Being multi-passionate myself I make sure that everything I bring to my brand has some special sauce just for my sister multi- passionista's... because the normal rules just don't apply to us! In this episode we discuss branding, coaching, multi-passionate people, the education system and the importance of becoming a brand.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.janetvanwyck.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/janetvanwyck</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/janetvanwyck</a></p>
<p>"Coaching has come out of the closet" - 00:03:36</p>
<p>"Most business models and people that you hear will tell you, you need to niche down" - 00:26:18</p>
<p>"We measure ourselves against other people and their progress" - 00:51:34</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>288</itunes:episode></item><item><title>Amy Ledin Episode S01 EPS 287</title><enclosure url="https://feeds.podetize.com/ep/ilO2c7TfA/media/7FuBsBlmGN.mp3" length="34542971" type="audio/mpeg"></enclosure><guid isPermaLink="false">ilO2c7TfA</guid><pubDate>Fri, 04 Feb 2022 04:50:00 GMT</pubDate><itunes:duration>2159</itunes:duration><link>https://empowerography.podbean.com/e/amy-ledin-episode-s01-eps-287/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amy Ledin. Amy Ledin is an industry leader focusing on the female forever transformation. She is the co-owner and Lean Bodies Consulting and Amy Ledin Fitness, where she has worked with thousands of high-achieving women all over the world. Having success with her own personal journey of losing over 90 pounds and keeping it off for 18+ years, Amy is an expert in mastering mindset. From being the youngest boutique director in history for Tiffany & Co at 18 years old to teaching US Navy Bootcamps up and down the east coast, to scaling her first online business to 6 figures in under a year all while battling stage 4 lung cancer, she will teach you how to squash your excuses and reach your ultimate potential. She has been featured in multiple publications including her cover feature in the Hamilton Spectator celebrating her ‘top 10” launch of her podcast, F* It. As a wellness and mindset coach, she can help any women build self-confidence. In this episode we discuss fitness, health and wellness, cancer, mindset, coaching and daily agreements.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.amyledin.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/amy_ledin</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/curlsandwhey</a></p>
<p>"I have what's called a daily agreement card that I follow" - 00:03:03</p>
<p>"Everything happens for you, not to you" - 00:15:02</p>
<p>"Seeing someone get their confidence" - 00:28:11</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>287</itunes:episode></item><item><title>Rachael Weaver Episode S01 EPS 286</title><enclosure url="https://feeds.podetize.com/ep/kJlnEjPrv/media/ROCF6D1xSy.mp3" length="28858726" type="audio/mpeg"></enclosure><guid isPermaLink="false">kJlnEjPrv</guid><pubDate>Wed, 02 Feb 2022 04:50:00 GMT</pubDate><itunes:duration>1803</itunes:duration><link>https://empowerography.podbean.com/e/rachael-weaver-episode-s01-eps-286/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Rachael Weaver. Rachael is your go to messaging mentor that blends Human Design and conversation copywriting to help spiritual entrepreneurs create their soul aligned message that attracts ideal clients all without shouting into a black hole. She is the creator of the Copy By Design™ method that uses your unique energy blueprint to guide your message and copy so that you always know what to say and when to say it. Her method has allowed women to embrace their authenticity and confidently share their gifts. She’s been featured on several podcast like The Part-time CEO, The Logical Manifestor, The Holistic Hoedown, and Purposefull Women. Rachael is a fierce advocate for women using their voice for change. Whether that change is in your own home or half way across the world, every voice matters.  She works with clients 1:1 to craft their soul aligned message and has several entry level guides for writing with your Human Design. In this episode we discuss copywriting, human design, blending human design and copywriting and women in entrepreneurship.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.cloudnine-marketing.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/rachael_cloudnine</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/alignedcopyposse</a></p>
<p>"For me, business has always been about just kind of stretching myself" - 00:02:12</p>
<p>"For women to truly own what it is their here to do is so powerful" - 00:09:38</p>
<p>"I feel like I used to think success was 6 figures a year" - 00:18:58</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>286</itunes:episode></item><item><title>Ambila Nath Episode S01 EPS 285</title><enclosure url="https://feeds.podetize.com/ep/r8u3H2PZ7/media/7Lwxhj3nyL.mp3" length="57795712" type="audio/mpeg"></enclosure><guid isPermaLink="false">r8u3H2PZ7</guid><pubDate>Mon, 31 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>3612</itunes:duration><link>https://empowerography.podbean.com/e/ambila-nath-episode-s01-eps-285/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ambila Nath. Ambila Nath is known by her clients as ‘The Girl Next Door of Spirituality’. She is a serial entrepreneur, certified coach, spiritual teacher, international speaker and an avid follower of her passions. With a corporate background in management consulting, Ambila is far from your stereotypical Spiritual Coach. She went from a 6 figure corporate job to having a spiritual business. She has worked with clients for over 2 decades and she knows that the greatest journey you can take is the one to build a relationship with yourself. Life isn't complicated - we are! She helps your feel & get unstuck in your business. The key to manifesting the life you dream of. . . is knowing who you are! Ambila helps you to get, Clarity, Balance & Purpose while being in business. In this episode we discuss coaching, spirituality, societal and familial conditioning, energy work and mindset.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.ambilanath.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/ambilanath</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/ambilanath</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/ambila-nath</a></p>
<p>"I think when you make something a priority and it's important to you" - 00:02:01</p>
<p>"In life, one thing I have always guided myself by" - 00:16:05</p>
<p>"The corporate world or any business world at this moment in time" - 00:40:39</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>285</itunes:episode></item><item><title>Sandra DiDomenico Episode S01 EPS 284</title><enclosure url="https://feeds.podetize.com/ep/bw6G16IZk/media/KuD6ideSzP.mp3" length="26189221" type="audio/mpeg"></enclosure><guid isPermaLink="false">bw6G16IZk</guid><pubDate>Fri, 28 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>1637</itunes:duration><link>https://empowerography.podbean.com/e/sandra-didomenico-episode-s01-eps-284/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sandra DiDomenico. Sandra helps guide busy women to find clarity and self-acceptance, through unblocking exercises so they can lead a vibrant lifestyle. She offers one-on-one coaching through a six week program she calls a Soul Makeover, where she works with her clients to connect the mind, body, and soul. Sandra is a certified Confidence Coach, and works to empower others through her own life experiences. She has been coaching in the Direct Selling industry for the past 10 years. Her goal is to inspire others to own their tomorrow’s, and live a life with purpose every single day. Sandra also offers Social Media confidence coaching to stand out from the crowd and let your voice be heard. She guides entrepreneurs to become prepared for live video content. She has a thriving interview series called Spice it up with Sandra, where she is passionate about interviewing entrepreneurs and encouraging them to tell their story. She is a Co-author launching summer 2022, and a well-known speaker. In this episode we discuss confidence coaching, being the architect of your own life, soul makeover and spice it up with Sandra.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.sandradido.ca/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/journeywithsandradido</a></p>
<p>"I do focus much of my time with women and empowering women" - 00:03:02</p>
<p>"Putting yourself out there, first of all on social media and talking about things" - 00:16:52</p>
<p>"Live freely, live life by design" - 00:25:41</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>284</itunes:episode></item><item><title>Lindsay Sutherland Boal Episode S01 EPS 283</title><enclosure url="https://feeds.podetize.com/ep/V0aKvBTep/media/nhgeqRBxlC.mp3" length="40604215" type="audio/mpeg"></enclosure><guid isPermaLink="false">V0aKvBTep</guid><pubDate>Wed, 26 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>2537</itunes:duration><link>https://empowerography.podbean.com/e/lindsay-sutherland-boal-episode-s01-eps-283/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lindsay Sutherland Boal. By all accounts I had it all... a beautiful family, a nice place to live, living in a great part of the world. However, life was just not pleasant as I had posted on social media. I was a heavy drinker and it was ruining my life. Just shy of the pandemic, I had a very normal drinking night with a mom friend. I had secretly been 'sober curious' for about 6 months - meaning I knew I had a drinking problem, was not ready to do anything about it but was ready to listen to how others did something about it. For me, January 23, 2020 was not a rock bottom. I didn't get a DUI, I didn't hurt anyone. I didn't lose my job - or any of the other things i told myself would have to happen when i had an alcohol problem that needed addressing. I didn't hit rock bottom. I hit ROCK ENOUGH. Enough of the nightly 3am shame game. Enough hating myself every day. Enough of numbing out from a life I had created. Enough passing the blame buck. Enough of saying "I thought I'd have more, be more, do more" by now. E.N.O.U.G.H. I knew what my problem was. I knew what I had to do. I knew I was the only one that could do it. So i broke up with the only thing that gave me a sense of self-worth.  I came to realize the Alcohol was not mending myself worth, it was stealing it, sip after sip. Day after day. Year after Year. Since getting sober - which has been a roller coaster ride of discovery, I have uncovered and recovered parts of myself that I had totally forgotten about. Additionally, I got 30% pay increase, lost 30 pounds, went back to school, started a podcast, found my inner athlete (completed 4000KM this year alone), all my relationships have improved, my social circle has exploded with powerful purposeful women and I have founded a national movement to empower women to take back control of their lives from Alcohol - SHE WALKS CANADA. My life will never be the same. And that's ok. In fact, it's better than ok. It's epic. In this episode we discuss the sobriety journey, empowerment and clarity coaching, She Walks Canada, being sober curious and transformation.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.lindsaysutherlandboal.com/</a></p>
<p>                <a href='https://www.shewalkscanada.com'>https://www.shewalkscanada.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/lindsaysutherlandboal</a></p>
<p>       <a href='https://www.instagram.com/shewalkscanada'>https://www.instagram.com/shewalkscanada</a></p>
<p>"It is amazing to witness transformation" - 00:02:55</p>
<p>"She Walks Canada is a reflection of what worked for me in my sober journey" - 00:17:18</p>
<p>"For the first time in history, in my opinion" - 00:39:29</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>283</itunes:episode></item><item><title>Tasha Ina Church Episode S01 EPS 282</title><enclosure url="https://feeds.podetize.com/ep/ojEp2QYaZ/media/imfV2TO6gF.mp3" length="44349129" type="audio/mpeg"></enclosure><guid isPermaLink="false">ojEp2QYaZ</guid><pubDate>Mon, 24 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>2771</itunes:duration><link>https://empowerography.podbean.com/e/tasha-ina-church-episode-s01-eps-282/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tasha Ina Church. Tasha Ina Church is the only certified instructor on Maui in Empowerment Self Defense, a 40-year evidence based curriculum designed by women for women and other vulnerable communities. It provides individuals with the tools they need to interrupt violence when it is happening and to act if needed. Tasha teaches in Washington State as well! With her 18 years of self-defense experience, studying 7 styles of Japanese Martial Arts, Tai Chi, and boxing, along with doing Warrior Spirit Training with Sylvester Stallone's Trainer, Jeff Alexander, she is one of a kind. Her ESD facilitators were Arlene Limas, the 1st Olympic Gold Medalist in Tae Kwon Do & Lizzette Fitzgerald from ASSERT Defense, the only female instructor to currently teach both the military and the police force in the United States, along with protestor safety. her current ESD Mentor is Antonella Spatola, an intuitive Wing Chun Kung Fu Instructor, an ESD Empowerment Instructor, and Behavioral Health Therapist. Tasha co-founded Ladies First, building her own curriculum for middle school and high school girls focused on self-esteem, body image and self-defense training, reaching over 2000 girls through in-person trainings in a three year period in Washington State. In this episode we discuss Empowerment Self-Defense, giving back to the community, victim shaming and being stalked.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.elleliveaction.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/elleliveaction</a></p>
<p>       <a href='https://www.instagram.com/tashainachurch'>https://www.instagram.com/tashainachurch</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/elleliveaction</a></p>
<p>"For empowerment self-defense" - 00:03:01</p>
<p>"It is really important for you to understand" - 00:21:01</p>
<p>"Just be you, forget about all the worries and the people pleasing" - 00:44:06</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>282</itunes:episode></item><item><title>Shauntay Dunbar Episode S01 EPS 281</title><enclosure url="https://feeds.podetize.com/ep/mHWqWCRpK/media/HOpnSnr1fa.mp3" length="43721772" type="audio/mpeg"></enclosure><guid isPermaLink="false">mHWqWCRpK</guid><pubDate>Fri, 21 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>2732</itunes:duration><link>https://empowerography.podbean.com/e/shauntay-dunbar-episode-s01-eps-281/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Shauntay Dunbar. Shauntay Dunbar is an author, dating expert and entrepreneur from the Bronx, NY.  She published her first book in 2017 titled Diving in Stilettos First: Memoirs of Dating Mr. Right Now!  Diving in Stilettos picks up where her marriage left off.  Single again, in New York City in her 30s during the age of online dating and social media.  During the writing process she learned a lot about herself, calling it therapeutic. She also realized that she wasn’t the only one that could benefit from these lessons learned, so she wrote a book.  Readers connect with Shauntay and her journey because they either know a Shaunie or see themselves in her stilettos.  She continues to share her experiences while spreading her message of self-love via social media on her Instagram Live Show Her View every Tuesday @ 9pm ET.  Dating Tip Tuesday and Ask Shaunie featuring Chef Rashaun will give insight and a good laugh on relationships while cooking a delicious meal.  Her blog “Tales from the Single Relationship Expert is enlightening and informative. Shauntay has teamed up with brands like Estee Lauder, Lord & Taylor, Shea Moisture, Essence Festival to host event and speaking engagements across the country.  Her first book was voted favorite read of 2018 by Epifania Magazine, she was the feature author at the Women in Media (WIM) Philly Conference and spoke at Mercy College February 2020.  She has written relationship articles for online magazines such as Da Culture and Epifania currently she is the relationship columnist for Pretty N Paid Magazine. In this episode we discuss the dating world, self-reflection, being an authorpreneur, the glass ceiling myth and competition mindset.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.divinginstilettosfirst.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/diving_in_stilettos_first</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/ladytay15</a></p>
<p>To order Shauntay's book -<a href='https://www.amazon.com/s?k=diving+in+stilettos+first&ref=nb_sb_noss_2'>https://www.amazon.com/s?k=diving+in+stilettos+first&ref=nb_sb_noss_2</a></p>
<p>"I was sharing all of my dating experiences online and the lessons that I learned and people starting calling me a relationship expert" - 00:01:55</p>
<p>"I think I'm more forgiving of myself" - 00:20:24</p>
<p>"I grew up watching my mother always do what she had to do, not necessarily what she wanted to do" - 00:27:24</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>281</itunes:episode></item><item><title>Camille Martin Episode S01 EPS 280</title><enclosure url="https://feeds.podetize.com/ep/B2hUogZL5/media/Ik-6HEYfCw.mp3" length="39661717" type="audio/mpeg"></enclosure><guid isPermaLink="false">B2hUogZL5</guid><pubDate>Wed, 19 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>2479</itunes:duration><link>https://empowerography.podbean.com/e/camille-martin-episode-s01-eps-280/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Camille Martin. Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet. When she finally quit dieting and started setting and achieving more meaningful goals, she lost weight without trying. She also made powerful connections between women’s obsession to lose weight and the cultural conditioning that keeps them locked in a prison of silence, shame, and limitation. In her book, <em>Love To Lose: Love Your Life and Watch the Weight Lose Itself</em>, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they’re truly capable of − and lose weight in the process. She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and avid reader who loves to travel. She lives in Charlotte, North Carolina, with her two daughters and their rescue dogs. In this episode we discuss self-love, dieting, diet culture, cultural conditioning, and finding your voice.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.camillemartinrd.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/camille_martin_rd</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/camillemartinrd</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCBqLdQNIiM_-ieGN48LuwXg'>https://www.youtube.com/channel/UCBqLdQNIiM_-ieGN48LuwXg</a></p>
<p>"I started dieting when I was 12" - 00:05:32</p>
<p>"Part of the problem, the reason diets don't work" - 00:19:44</p>
<p>"I would want every woman to , if you feel insecure, if you feel ashamed, if you feel like you have no voice" - 00:38:26</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>280</itunes:episode></item><item><title>Jessica Sato Episode S01 EPS 279</title><enclosure url="https://feeds.podetize.com/ep/RBls7A0Bs/media/OzydKUjVr-.mp3" length="55788672" type="audio/mpeg"></enclosure><guid isPermaLink="false">RBls7A0Bs</guid><pubDate>Mon, 17 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>3486</itunes:duration><link>https://empowerography.podbean.com/e/jessica-sato-episode-s01-eps-270/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jessica Sato. Jessica Sato is the founder and CEO of Jessica Sato Consulting, a business strategy and coaching firm that helps female business owners build profitable, purpose-driven businesses. For the last 4 years, Jessica has been pouring her heart and soul into helping new and growing female entrepreneurs build profitable, purpose-filled businesses. Through a step-by-step process, she coaches women-owned businesses to streamline and simplify, be more strategic, and sell with confidence, so they can make the money and have the impact they truly want. She believes strongly that every business owner has a unique story, set of values, and a desire for impact, and THAT is the differentiator that will help every business owner stand out. Jessica not only empowers women in her local community but partners with organizations globally to empower female entrepreneurs in developing countries. Years of living, working, and traveling in the Middle East and Africa shaped her belief that every woman has the right to design the life she truly wants, and entrepreneurship uniquely affords women this opportunity. Jessica is also the head speaker director for TEDx Franklin (inaugural event March 2022) and a TEDx Breckenridge speaking coach (2020 and 2021), and she’s passionate about helping people share their big idea worth sharing. In this episode we discuss TEDx, coaching, women in entrepreneurship and leadership, owning and finding your voice and consulting.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.jessicasato.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jessicasatocoach</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/jessicasatoconsulting</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/jess-sato</a></p>
<p>"One of the things I really feel strongly about is helping people figure out if entrepreneurship is even right for them" - 00:08:00</p>
<p>"I do think in some cases, women are their own worst enemies" - 00:31:33</p>
<p>"I've seen now the power of what happens when you lose your voice" - 00:41:57</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>279</itunes:episode></item><item><title>Tantric Sex with Sarrah Rose Episode S01 EPS 278</title><enclosure url="https://feeds.podetize.com/ep/ViUqNMdsf/media/umfmv4dBvL.mp3" length="35927252" type="audio/mpeg"></enclosure><guid isPermaLink="false">ViUqNMdsf</guid><pubDate>Fri, 14 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>2245</itunes:duration><link>https://empowerography.podbean.com/e/tantric-sex-with-sarrah-rose-episode-s01-eps-278/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sarrah Rose. Sarrah Rose is a Tantric Sex, Love, and Relationship coach. She's the founder of Tantric Activation, a female-led company that advocates pleasure as a way of life and a path to awakening. Her mission is to bring men and women the best approach to ancient wisdom and modern healing. She's been featured in Men's Health, Cosmopolitan, Healthline, Vogue, and more! She continues to reach millions of people worldwide, facilitating profound life transformations. I’m here to help you experience sex that makes you feel alive, hot, and full of passion. Where you merge with the whole universe so you feel how you’re part of something so profound it expands your whole perception of who you are. All of this and much more is possible for you. Yes, even YOU. (I’m looking at you, hottie!) In this episode we discuss tantric sex, neo tantra, intimacy, deeper connection, sexuality and societal conditioning.</p>
<p>Website - <a href='https://tantricactivation.com/'>https://www.tantricactivation.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/tantricactivation</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/tantricactivation</a></p>
<p>"Sexuality is such a taboo topic" - 00:02:17</p>
<p>"Men have a lot of conditioning around their sexuality that cages them" - 00:19:32</p>
<p>"Ok, you've got this fear out there and that fear that's the cage of our own minds" - 00:30:05</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>278</itunes:episode></item><item><title>Jackie Minsky Episode S01 EPS 277</title><enclosure url="https://feeds.podetize.com/ep/lMNcgGlh_/media/p6K2UyyE9U.mp3" length="56198690" type="audio/mpeg"></enclosure><guid isPermaLink="false">lMNcgGlh_</guid><pubDate>Wed, 12 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>3512</itunes:duration><link>https://empowerography.podbean.com/e/jackie-minsky-episode-s01-eps-277/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jackie Minsky. Jackie Minsky, single mom, publicist, branding+marking strategist didn’t always have an entrepreneurial mind. Growing up, to immigrant parents with old school values, getting married was the vision others wanted for her. At the age of 26 Jackie got married and at 27 welcomed her son Jaiden into the world. A year after her son was born, Jackie was abandoned by her then husband and sons father.  Who had a double life and gambling addiction. Jackie was left alone with $0 and a baby to care for. Eight months after that, to add to the stress of everything, Jackie’s mother suddenly passed away due to a heart attack. Jackie had lost all hope. Was angry at the world and had to reinvent and align with purpose. She decided the simplest way to start Was to begin a podcast. Stupid Wise Girl, the show was born. Within eight months of weekly shows, stupid wise girl had made its way to entrepreneur magazine as top 20 podcasts of the year.  Once Jackie realized how much she loved branding, since she branded her own company, and saw results from authentic marketing and connections, she jumped head first into branding, marketing and PR. These days she has her own agency, and as much as she loves pr she also coaches many successful entrepreneurs about mindset and business. In this episode we discuss PR, Branding, manifestation, mindset, the illusion of fear and the power of energy.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.jackieminsky.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jackie_minsky</a></p>
<p>FB - <a href='https://www.facebook.com/groups/337403991098892'>https://www.facebook.com/groups/337403991098892</a></p>
<p>"They say that usually after an inspirational thought comes to you, seconds later, fear will follow" - 00:02:57</p>
<p>"Don't be afraid to ask, sometimes you can ask for help" - 00:25:05</p>
<p>"You have to break things down in increments, especially as an entrepreneur" - 00:52:36</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>277</itunes:episode></item><item><title>Adriana Monique Alvarez Episode S01 EPS 276</title><enclosure url="https://feeds.podetize.com/ep/o1NEms5ri/media/2jA1-xVIb2.mp3" length="44671794" type="audio/mpeg"></enclosure><guid isPermaLink="false">o1NEms5ri</guid><pubDate>Mon, 10 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>2792</itunes:duration><link>https://empowerography.podbean.com/e/adriana-monique-alvarez-episode-s01-eps-276/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Adriana Monique Alvarez. I started a business with my husband in 2009 and we have worked together every day since. We have always believed in living well and never buying into success at any cost. We traveled full time with our two boys right after they were born and spent five years showing them the best of Mexico, Europe and the Mediterranean. We lost our third child Nina at 38 weeks she was born sleeping. She now guides me from the other side along with my Grandma whose house I now live in. Last year we decided to return to where I am from to live slow and raise our own food.  I´m on a mission to tell as many stories as possible by helping 10.000 women start their own publishing house by the time I turn 50. Adriana Monique Alvarez is the CEO and Founder of AMA Publishing, where she teaches women how to start highly profitable publishing companies. She's an international bestselling author and has been seen in Forbes, Huffington Post, International Living, Addicted2Success, Elephant Journal, FOX, ABC, and NBC. She is the author of "HOW TO START A SIX FIGURE PUBLISHING COMPANY," which is available to buy on Amazon. She is a USA Today bestselling author and her most recent book, "THE YOUNGER SELF LETTERS" debuted #1 on bestseller lists internationally. In this episode we discuss the book publishing business, self limiting beliefs, home schooling, motherhood and writing.</p>
<p>Website - <a href='https://mandrillapp.com/track/click/31037181/adrianamoniquealvarez.com?p=eyJzIjoidkl6cUVyUHJySV9rSWp0VlpOZjdnSzVhZDFrIiwidiI6MSwicCI6IntcInVcIjozMTAzNzE4MSxcInZcIjoxLFwidXJsXCI6XCJodHRwczpcXFwvXFxcL2FkcmlhbmFtb25pcXVlYWx2YXJlei5jb21cXFwvXCIsXCJpZFwiOlwiNjQ4MTRlOTlkODc2NDFiOTg1ODc4MTg3YWRmN2QzMGJcIixcInVybF9pZHNcIjpbXCJhYWFkNTFjMmFkYmU4M2YxN2E0ZDVjZDFlMTdkNDUxNDRkOTkzNjMzXCJdfSJ9'>https://adrianamoniquealvarez.com/</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/adrianamoniquealvarez</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/adriana-monique-alvarez</a></p>
<p>"What I set out to do, was to de-mystify publishing" - 00:02:53</p>
<p>"You know, my whole world is entrepreneurship" - 00:16:08</p>
<p>"There is really no authority outside of yourself" - 00:30:03</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>276</itunes:episode></item><item><title>Rachel Matz Episode S01 EPS 275</title><enclosure url="https://feeds.podetize.com/ep/MW8Y5eyED/media/tGmAhXC6Pm.mp3" length="53033903" type="audio/mpeg"></enclosure><guid isPermaLink="false">MW8Y5eyED</guid><pubDate>Fri, 07 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>3314</itunes:duration><link>https://empowerography.podbean.com/e/rachel-matz-episode-s01-eps-275/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Rachel Matz. Rachel is co-owner of 4th and Market with her husband Dakota, which is a fitness, yoga and wellness building in the heart of their hometown of Zanesville, Ohio.  She’s an RYT 500 hour instructor and completed her training over a two year period with Awakened Life School of Yoga, traveling to Bali twice and Costa Rica from 2014-2016. She’s trained in Active and Slow Flow Vinyasa, Restorative yoga, Yoga Nidra and Shamata meditation. Her yoga teaching often mixes components of spirituality and yoga philosophy with physically challenging and structurally intelligent flows. And you can always count on an invigorating array of music to flow with! She believes that yoga begins on the mat, and eventually, with consistency and practice, carries into every aspect of life. The deeper the connections and ties between the body, the mind and the heart, the more passionate, peaceful and purpose-driven life. When quarantine hit last year I finally got serious about writing a book, which became about a year-long process. The book was published just a couple weeks ago on Amazon and is titled "I Am Worthy: Remembrance & Reclamation. It's my life's story of body shame and spiritual shame, re-writing new stories and creating new subconscious programs of enough-ness and worthiness, love and marriage, the yoga journey, and then closes with how I got to a place where I truly believe and feel that I am worthy. I also discuss how that's led me to a place of sexual liberation as a woman. In this episode we discuss the embodied goddess, yoga and the different modalities, body shame, religion, religious beliefs and conditioning and body acceptance.</p>
<p>Website - <a href='https://4th-and-market.com/retreats-trainings/'>https://4th-and-market.com/retreats-trainings/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/theembodied_goddess</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/4thandmarket</a></p>
<p>"The yoga world is vast" - 00:05:36</p>
<p>"I grew up in a very Christian home and a very Christian based area" - 00:15:35</p>
<p>"Self-love and all that like the body positivity stuff" - 00:26:37</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>275</itunes:episode></item><item><title>Samantha Thompson Episode S01 EPS 274</title><enclosure url="https://feeds.podetize.com/ep/CaHzjz9UK/media/FvV49Oxeir.mp3" length="39642073" type="audio/mpeg"></enclosure><guid isPermaLink="false">CaHzjz9UK</guid><pubDate>Wed, 05 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>2477</itunes:duration><link>https://empowerography.podbean.com/e/samantha-thompson-episode-s01-eps-274/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Samantha Thompson. Samantha Thompson is a shamanic healer and feminine guide for women who desire juicy love & easeful wealth. She is known for her unique RSMF system that helps women heal how they relate to money, men & God. When Samantha was experiencing chronic pain & autoimmune disease 5 years ago, she saw firsthand how our hyper-masculine culture affects women on a deep psychological & physical level. Through societal programming & family dynamics, we’ve learned to suppress our emotions and our feminine energy. This leads to a distorted relationship with our bodies, our businesses, and our relationships. After completely healing her symptoms, she firmly believes that the imbalance of the masculine & feminine energy within her was the cause of her illness. Thanks to her healing journey, she has studied the body's wisdom, energy field, & masculine / feminine dynamics for years now and has used her RSMF system to not only heal disease, but create a life filled with deep intimate love & easeful wealth. In this episode we discuss Royal Feminine, self-love, body image, healing, societal conditioning and feminine energy.</p>
<p>Website - <a href='https://www.samanthathompson.online/shamanic-energy-clearing'>https://www.samanthathompson.online/shamanic-energy-clearing</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/royal_feminine</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/royal_feminine</a></p>
<p>"I believe we're all in a sense, royalty" - 00:01:55</p>
<p>"I really developed a war with my body and a hatred of it" - 00:15:41</p>
<p>"I don't think our culture is built for the feminine energy" - 00:21:52</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>274</itunes:episode></item><item><title>Shraddha Varma Episode S01 EPS 273</title><enclosure url="https://feeds.podetize.com/ep/o5kTZHKGZ/media/-QsG5VYFS_.mp3" length="34739412" type="audio/mpeg"></enclosure><guid isPermaLink="false">o5kTZHKGZ</guid><pubDate>Mon, 03 Jan 2022 04:50:00 GMT</pubDate><itunes:duration>2171</itunes:duration><link>https://empowerography.podbean.com/e/shraddha-varma-episode-s01-eps-273/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Shraddha Varma. Apart from being a management professional, an experienced marketer and an ambitious entrepreneur, Shraddha Varma is a passionate learner & creative thinker. She is a thrill-seeker, an avid traveler and an admirer of impactful quotes, with a vision to translate ideas into tangible results and creative initiatives. Shraddha believes that being a woman is a superpower in itself and encourages women to become their own inspiration. As the Cofounder of Fuzia, she not only leads the global marketing and operations , but also drives and mentors her team in cross-culture environments. Shraddha strongly believes in gender equality and that women are the largest reservoir of untapped talent. way! Through Fuzia, she wishes to positively impact and see a world where women can come together globally and help each other grow, live their passions, pursue their dreams and become fearless. She was awarded "The young entrepreneur driving social change" award by Women Economic Forum in 2019. In this episode we discuss Fuzia, women's empowerment, creating and building a global brand, women in the entrepreneurial sector and self-belief.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.fuzia.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/fuziaworld</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/fuziaworld</a></p>
<p>"Women in general are very hesitant to be themselves" - 00:06:13</p>
<p>"When I talk about women stepping into the entrepreneurial area or entrepreneurial sector" - 00:21:02</p>
<p>"Take charge of your own happiness" - 00:29:17</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>273</itunes:episode></item><item><title>Emily Zaunbrecher S01 EPS 272</title><enclosure url="https://feeds.podetize.com/ep/GOvpMMbid/media/bFg-r5wTPj.mp3" length="36765678" type="audio/mpeg"></enclosure><guid isPermaLink="false">GOvpMMbid</guid><pubDate>Fri, 31 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>2298</itunes:duration><link>https://empowerography.podbean.com/e/emily-zaunbrecher-s01-eps-272/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Emily Zaunbrecher. I was born in Baton Rouge, LA. I “grew up” in several places, because my dad was a college football coach. Always a Cajun girl at heart, though. I got my first college degree from the University of Florida in Visual Arts and worked as a photographer for a little while. I later decided I wanted to return to school for nursing. I worked for 7 years in a Neuro/Trauma ICU. That was wild… honestly, I feel like it’s some of the toughest (/most rewarding) work out there, but I feel like it prepared me for ANYTHING. I once thought that nursing would be a lifetime career, and I will continue to maintain my license, but it became apparent after some time (in my soul, I think it was always apparent) that I was just not meant to work within “the system” forever. I started to learn yoga and then completed my yoga teacher training. I could then see the path to another way. As I was trying to figure out how to transition out of the hospital, I also became certified in a bodywork modality called Fascial Stretch Therapy and started on my fascia education. Eventually, circumstances aligned for me to be able to open my own yoga studio that also became sort of a private practice space for my expanding skill set. The space is called The Studieaux, calling back to my Louisiana roots. In this episode we discuss nursing, yoga, fasical stretch therapy, weightlifting, learning to let go and self-worth.</p>
<p>Website - <a href='https://www.thestudieaux.com/'>https://www.thestudieaux.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/eauxmama_ironyogi</a></p>
<p>    - <a href='https://www.instagram.com/ironyogi_fitness'>https://www.instagram.com/ironyogi_fitness</a></p>
<p>    - <a href='https://www.instagram.com/the_studieaux'>https://www.instagram.com/the_studieaux</a></p>
<p>"You know, it started as part of a journey towards getting my physical fitness back" - 00:05:19</p>
<p>"Part of the human experience is learning to let go" - 00:13:35</p>
<p>"Especially as women, you know we've sort of got this cultural programming" - 00:22:35</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>272</itunes:episode></item><item><title>Ayana Gordon Episode S01 EPS 271</title><enclosure url="https://feeds.podetize.com/ep/Q1drGJUhM/media/KVfVqK4fnm.mp3" length="28432825" type="audio/mpeg"></enclosure><guid isPermaLink="false">Q1drGJUhM</guid><pubDate>Wed, 29 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>1777</itunes:duration><link>https://empowerography.podbean.com/e/ayana-gordon-episode-s01-eps-271/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ayana Gordon. ANG Model Management is a freshly developed Bay Area modeling agency, founded in 2018 by Ayana Gordon. ANG Model Management’s mission is to target unique individuals with the ability to be great in front of a camera. ANG Model Management stands out from the traditional modeling agency by excelling in providing personalized, a la carte services to the modeling industry; giving models and clients confidence to accomplish any project. While attending FIDM SF (Fashion Institute of Design & Merchandising), Ayana Gordon chose to follow her passion and start her own business within model management. ANG<br>
Model Management was created and designed to provide an outlet for young unique individuals to find their identity and explore the world of modeling. In this episode we discuss modelling, model management, managing people and standing out as a model management agency.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.angmodelmanagment.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/angmodelmanagement</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>/https://www.facebook.com/</a><a href='https://www.facebook.com/Brainbehaviorbridge'>ANG-Model-Management-119382158724879</a></p>
<p>"I think that ANG Model Management stands out from all the other agencies" - 00:03:13</p>
<p>"You know, I'm still growing" - 00:10:25</p>
<p>"Everyone's on different journeys" - 00:21:03</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>271</itunes:episode></item><item><title>Kathleen Sheppard Episode S01 EPS 270</title><enclosure url="https://feeds.podetize.com/ep/4BYUMEfIz/media/9y1PxoERYw.mp3" length="46326912" type="audio/mpeg"></enclosure><guid isPermaLink="false">4BYUMEfIz</guid><pubDate>Mon, 27 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>2895</itunes:duration><link>https://empowerography.podbean.com/e/kathleen-sheppard-episode-s01-eps-270/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kathleen Sheppard. I am a Gratitude and Abundance coach. When my marriage of almost 37 years ended in May, 2017, I was gobsmacked. I didn’t know which end was up. I was in the middle of recovering from two whiplash concussions one month apart at the time. I was training for Ironman Arizona that fall. Six weeks after my ex left, my Mom passed away unexpectedly. I was lost, so very lost. I really don’t remember much of 2017.  In this episode we discuss neuropsychology, connection, personal struggle/loss, parenting, coping skills and mindset shift. Today, my gratitude list is very very long. I see abundance in the wind, the sky, the rain, fresh peas from the garden, laughing. So much to love about my life. I found this abundance last November. It came to me one day when I was out running. I realized that I was going to be OK. I am OK on my own. I know that I can figure most anything out and I do. Now, I teach other women how to find themselves after a huge transition in their lives. It is truly my honour to show these women how to get their voices back. I love to see a woman emerge from the chrysalis of her former life as a beautiful multi-coloured multi-faceted butterfly. I grin right along with her as each new pretty colour reveals itself on her wings. In this episode we discuss gratitude, abundance, iron man competitions, JOLT and life experience and shedding the skin of your previous life.</p>
<p>IG -<a href='https://www.instagram.com/coachkathleennow/'>https://www.instagram.com/coachkathleennow/</a></p>
<p>FB -<a href='https://www.facebook.com/groups/288781715148750'>https://www.facebook.com/groups/288781715148750</a></p>
<p>Youtube -<a href='https://www.youtube.com/channel/UCuNJuGwGz8rONIMxwI5HuZQ'>https://www.youtube.com/channel/UCuNJuGwGz8rONIMxwI5HuZQ</a></p>
<p>"I've always been someone who's helped people" - 00:03:51</p>
<p>"I've been there, I've seen it, I've lived it and I know that there's a better way" - 00:10:34</p>
<p>"I teach people JOLT, just one little thing" - 00:22:21</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>270</itunes:episode></item><item><title>Maria Trusa Episode S01 EPS 269</title><enclosure url="https://feeds.podetize.com/ep/xvU0x585m/media/CsWrMfSH7M.mp3" length="76054677" type="audio/mpeg"></enclosure><guid isPermaLink="false">xvU0x585m</guid><pubDate>Fri, 24 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>4753</itunes:duration><link>https://empowerography.podbean.com/e/maria-trusa-episode-s01-eps-269/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Maria Trusa. As current CEO of Formé Medical Center, Maria is a dynamic and influential professional whose innovative, philanthropic style has inspired and helped many. Born in the Dominican Republic, Maria migrated to New York at the age of 15. Like many, she aspired to become a voice and <br>
presence, embracing opportunity. Realizing she had to learn a new language and acclimate to a new culture, Maria worked <br>
relentlessly seeking ways of prospering. Married at the age of 17, she continued her schooling, graduating high school and <br>
attending college. In March 2018, Formé re-introduced a unique program known as the “Formé Medical Membership” at Formé Medical Center. The program grants members unlimited access to Urgent Care and Primary Care services, as well as major discounts for laboratory testing, prescription drugs and specialty medicine to name a few, regardless of residency, financial or immigration status. Maria is co-founder of a non-profit organization called Promise to Aid, Inc whose mission is to improve the health and well-being of the undeserved community regardless of culture, legal status or <br>
economic background, serving to subsidize medical care for many suffering from chronic conditions due to financial restraints. She is the founder and driving force behind her movement, #ISayNoMore in which she has been committed to and worked diligently on in an effort to bring about awareness of this silent and obstructive act of sexual abuse and help the masses who are ready to speak their truth and rewrite their lives! In this episode we discuss Yo Digo No Mas, personal struggle, having impact, the 5 pillars of life, gratitude, surviving sexual abuse and breaking the silence.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.mariatrusa.org/en/mariatrusa</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/mariatrusa</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/mariamtrusa</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/</a><a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>maria-m-trusa-088a839</a></p>
<p>"I am someone that is so focused on squeezing as much as I can out of life" - 00:02:34</p>
<p>"I ended up realizing that we have a silent pandemic of sexual abuse in children, women and men" - 00:56:35</p>
<p>"I would say that, we are passing through" - 01:11:12</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>269</itunes:episode></item><item><title>Katelyn Parsons Episode S01 EPS 268</title><enclosure url="https://feeds.podetize.com/ep/0YqlqJZPS/media/5soREQDGVe.mp3" length="57307118" type="audio/mpeg"></enclosure><guid isPermaLink="false">0YqlqJZPS</guid><pubDate>Wed, 22 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>3581</itunes:duration><link>https://empowerography.podbean.com/e/katelyn-parsons-episode-s01-eps-268/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Katelyn Parsons. Katelyn Parsons is a Certified Intuitive Eating + Body Image Coach, Speaker, and host of The Modern Girl Podcast. After years of struggling with bulimia and disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body. For the past 4 years, Katelyn has helped countless creative leaders transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat. In this episode we discuss body image, binge eating, body acceptance, healing, the doing mentality vs the being mentality.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://brainbehaviorbridge.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/dr.sarahlallen</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/Brainbehaviorbridge</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/sarah-levin-allen-phd/</a></p>
<p>"I wanted to create a safe space where the women that were in my community" - 00:07:50</p>
<p>"So much of this struggle that we find ourselves in around food and our bodies" - 00:20:28</p>
<p>"Women in particular, you know we've been taught for years and years and years"- 00:35:32</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>268</itunes:episode></item><item><title>Danielle Melanson Episode S01 EPS 267</title><enclosure url="https://feeds.podetize.com/ep/o_E__ao8a/media/NfJfdN50Sj.mp3" length="52868809" type="audio/mpeg"></enclosure><guid isPermaLink="false">o_E__ao8a</guid><pubDate>Mon, 20 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>3304</itunes:duration><link>https://empowerography.podbean.com/e/danielle-melanson-episode-s01-eps-267/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Danielle Melanson. I am Danielle Melanson. I am 44 years young and I mean that because two decades ago, I did not feel as good as I do today. I am from Cape Breton , Nova Scotia, but Live in the Halifax area with my Hubby or 14 years, and our 2 ( soon to be 3 dogs). I started my wellness journey 15 years ago, when as a 30 year old food addict, heavy smoker and drinker, I found myself with my first and very serious health scare. They were checking my hubby for Lung Cancer, and that scared me (well both of us) straight. I always pretended that my weight of 250 lbs (size 24) didn't bother me, but that was just a mask I wore to get through life without having to face the reality of what I was doing to my mental and physical health. I jumped into this business not knowing anything. I didn't even have a smart phone, but I learned and adapted and figured it out as I went. I always say... if there is a will there is a way, that motto has kept me going as I approach my 9th year in this business. In this episode we discuss health & wellness, mermaid melanson, coaching, the difference between motivation and determination and self-care.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://</a><a href='http://www.mermaidmelanson.com'>www.mermaidmelanson.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/danielle__melanson</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://</a><a href='http://www.facebook.com/danielle.melanson.75'>www.facebook.com/danielle.melanson.75</a></p>
<p>"So the first tier of my business is of course helping women" - 00:04:34</p>
<p>"There's always going to be a roadblock" - 00:19:16</p>
<p>"When women do for themselves and fill their own cup" - 00:32:51</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>267</itunes:episode></item><item><title>Emilie Macas Episode S01 EPS 266</title><enclosure url="https://feeds.podetize.com/ep/SwIdjT-Zu/media/ha6NcKnu8A.mp3" length="37153544" type="audio/mpeg"></enclosure><guid isPermaLink="false">SwIdjT-Zu</guid><pubDate>Fri, 17 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>2322</itunes:duration><link>https://empowerography.podbean.com/e/emilie-macas-episode-s01-eps-266/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Emilie Macas. I am an Integrative Reiki Teacher, Mindfulness Mentor. I am a Certified Meditation Instructor and  Certified in Hypnosis with the International NGH Organization. I have a particular focus on Emotional healing and Trauma as I hold a Certification on Trauma Counselling . I create a safe space for clients to soothe and clear their emotional wounds. This is done by  guiding them to go with, not against, the wind and the waves allowing the body, mind, heart, and spirit to flow together in harmony and allow the healing energy we possess to circulate freely.​ My approach is very personalized to help my clients understand and improve the connection with their emotions, body and energy. Each sessions are designed to empower my clients to listen to their Inner wisdom and embrace a full range of possibilities to live a life less stressful and more joyful. I want to teach others self care, alignment, and healing through embracing vulnerability, adopting a spirit of raw truthfulness, releasing fears and finding acceptance for the things that cannot be changed.  I help people find their way back to their genuine passion, vitality, and joie de vivre through honest introspection and hard work. In this episode we discuss mindfulness, reiki, spiritual journeys, personal loss, self-love, self-care and healing.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.emiliemacas.ca</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/emilie_macas</a></p>
<p>"Mindfulness, I believe is the very first step" - 00:03:17</p>
<p>"We are beings of infinite possibilities" - 00:15:52</p>
<p>"The healing road is the most challenging one" - 00:29:42</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>266</itunes:episode></item><item><title>Tricia Scott Episode S01 EPS 265</title><enclosure url="https://feeds.podetize.com/ep/3m6ESBg8t/media/biEr-vOqFM.mp3" length="36862644" type="audio/mpeg"></enclosure><guid isPermaLink="false">3m6ESBg8t</guid><pubDate>Wed, 15 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>2304</itunes:duration><link>https://empowerography.podbean.com/e/tricia-scott-episode-s01-eps-265/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tricia Scott. Tricia Scott is Founder and Editor of The Female CEO - Create Evolve Overcome, an entrepreneurial resource platform and digital magazine holding the space to showcase female entrepreneurs from all over the world. Collaborating with the very best coaches, mentors and experts globally, tricia brings the most inspirational journeys, stories and training to help entrepreneurs on their own personal success mission. The Female CEO is growing and gaining global recognition daily and Tricia is able to bring her own level of expertise as a startup coach,mentor and multi company director to her very exclusive table along with her team of brilliant Guest Editors. On rare occasions, you find Tricia not working. In that case, she'll either be at the beach, redecorating in Elton-Esque fashion (always a random paint sample or chandelier somewhere) or looking for ways to sneak another kitten into the house. In this episode we discuss The Female CEO, blogging, loss, mindset, the importance of having a coach and running a magazine.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://</a><a href='http://www.thefemaleceo.com'>www.thefemaleceo.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/the_female_ceo</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/createevolveovercome</a></p>
<p>       <a href='https://www.facebook.com/groups/CreateEvolveOvercome/'>https://www.facebook.com/groups/CreateEvolveOvercome/</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/tricia-scott-the-female-ceo/'>https://www.linkedin.com/in/tricia-scott-the-female-ceo/</a></p>
<p>"The Female CEO now is a global network" - 00:02:42</p>
<p>"The most important thing I've learned in my life is that life is short" - 00:26:34</p>
<p>"Much like an athlete or professional sports person you know you have to have a coach to perform at your best" 00:30:21</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>265</itunes:episode></item><item><title>Lolita E Walker Episode S01 EPS 264</title><enclosure url="https://feeds.podetize.com/ep/W6StT4GHd/media/vKOE3vJhRL.mp3" length="48756091" type="audio/mpeg"></enclosure><guid isPermaLink="false">W6StT4GHd</guid><pubDate>Mon, 13 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>3047</itunes:duration><link>https://empowerography.podbean.com/e/lolita-walker-episode-s01-eps-264/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lolita E Walker. Lolita’s zone of genius is leveraging the power of her voice to pull out, then pour into others. She excels as a sought-after transformation specialist, corporate coach, TEDx and motivational speaker, author, podcaster and creator of individual and corporate programming. Lolita is a woman & minority-owned small business owner, who graduated from Morgan State University as an Industrial Engineer and Simmons College as an MBA. An active member of Alpha Kappa Alpha Sorority, Incorporated and several volunteer organizations and boards, Lolita is a sole proprietor who has lived, experienced and thrived in both transition and change within her personal and professional life. In this episode we discuss prioritizing, G.A.P.S., the DAD principle (Delegate And Disappear), leveraging the power of your voice, leadership, gratitude and the 3 terrains of change.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.lolitawalker.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/heycoachwalker</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/walkernwalkerchange</a></p>
<p>Twitter - <a href='https://www.twitter.com/lolitaewalker'>https://www.twitter.com/lolitaewalker</a></p>
<p>Clubhouse - <a href='https://clubhouse.com/@heycoachwalker'>https://clubhouse.com/@heycoachwalker</a> </p>
<p>"My Dad had always reminded me delegate and disappear" - 00:07:05</p>
<p>"We all find ourselves at an intersection of us and a change" - 00:28:12</p>
<p>"You are on this earth to make an impact" - 00:49:08</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>264</itunes:episode></item><item><title>Marny Florence Episode S01 EPS 263</title><enclosure url="https://feeds.podetize.com/ep/ky5rNCQq-/media/z4tO1CQDtL.mp3" length="38913988" type="audio/mpeg"></enclosure><guid isPermaLink="false">ky5rNCQq-</guid><pubDate>Fri, 10 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>2432</itunes:duration><link>https://empowerography.podbean.com/e/marny-florence-episode-s01-eps-263/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Marny Florence. Marny Florence is one of Toronto’s most vibrant personalities known around the city for her infectious energy, exciting dance moves, and expert industry insight. Her outgoing personality is her secret recipe for engaging with everyone she meets on and off screen. With 20 years of dance training, and hundreds of performances all over the country, Marny’s ability to create the hype and make any event memorable is unmatched. Marny’s decades of dance and years of event experience has allowed her to make an impact in a highly competitive industry. Her charm and glowing personality allow her to continue inspiring, creating memorable experiences that will last a lifetime. The only thing Marny likes more than dancing, is the people she meets along the way! SPARK the Energy at your next event - work together with Marny to hype the crowd, bring the enthusiasm, and guarantee your guests a magical experience! In this episode we discuss choreography, dancing, real talk community, networking and being a professional host.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.marnyflorence.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/marnflo</a></p>
<p>"I love meeting new people" - 00:04:16</p>
<p>"I've met so many people who don't love what they do and I've met so many people who do" - 00:22:39</p>
<p>"Spread kindness and give your heart" - 00:38:29</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>263</itunes:episode></item><item><title>Cassandra Britton Episode S01 EPS 262</title><enclosure url="https://feeds.podetize.com/ep/oYrwjjhNN/media/3lAi-3J_LC.mp3" length="42739986" type="audio/mpeg"></enclosure><guid isPermaLink="false">oYrwjjhNN</guid><pubDate>Wed, 08 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>2671</itunes:duration><link>https://empowerography.podbean.com/e/cassandra-britton-episode-s01-eps-262/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Cassandra Britton. Since the age of 3, I've been skating from one life lesson to the next. Growing up playing competitive hockey, I ended up studying Kinesiology at Western University, followed by a degree in Sports Business Management. This led me to a career in professional sport, selling sponsorships in the Global Partnerships department with MLSE (Maple Leafs Sports & Entertainment). Unfulfilled in the 9-5 grind, I started my own business at 19 years old, as a Makeup Artist after studying with the Canadian Beauty College. After blossoming into an artist, I transformed from a simple artist to a savvy entrepreneur, using my marketing background and over 20 certifications in the beauty industry, to turn CB Beauty into a 7 figure business today. Piggy backing on CB Beauty's momentum, Cashelle Couture was born in 2019, my 2nd business, this time in the e-commerce space. A line of beauty products, marketed around female warriors, and driving women to step into entrepreneurship. 2021 launched The CB Mindset, my third business, where now, my purpose is to empower others to turn their passion into profits, and experience true fulfillment in a being their OWN definition of successful as entrepreneurs. In this episode we discuss serial entrepreneurship, podcasting, the role of sports played in the journey through entrepreneurship, overcoming fear, humble beginnings and women in leadership roles.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.thecbmindset.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/thecbmindset</a></p>
<p>"My background was really in sports and in business and marketing" - 00:02:55</p>
<p>"There should be more strong women stepping up" - 00:24:36</p>
<p>"Unless you quit and unless you let something defeat you, you're never actually failing" - 00:33:36</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>262</itunes:episode></item><item><title>Rebeccah Silence Episode S01 EPS 261</title><enclosure url="https://feeds.podetize.com/ep/R4NqIdQVF/media/DxPK6Zn-2T.mp3" length="49258478" type="audio/mpeg"></enclosure><guid isPermaLink="false">R4NqIdQVF</guid><pubDate>Mon, 06 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>3078</itunes:duration><link>https://empowerography.podbean.com/e/rebeccah-silence-episode-s01-eps-261/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Rebeccah Silence. Rebeccah Silence is the Founder & CEO of Inspired Results, LLC., a Denver based Coaching and Seminar Company. She is also a speaker, coach an international<br>
media personality, who survived cancer while pregnant, and has impacted hundreds of thousands of listeners through her radio programs and appearances since 2007. As an award-winning and renowned Emotional Healing Coach, Rebeccah shares 15+ years of extensive experience in her new Healing is Possible online programs, where she empowers healers and leaders to do deep emotional breakthrough work so they can make even more of an inspired impact on humanity.<br>
She is a lightworker, and some call her a “miracle worker.” She is a cancer, domestic violence and childhood abuse survivor who has devoted her life to emotionally healing so that she can use her past to serve. In this episode we discuss breakthrough, commitment, music therapy, surviving cancer inspired results and having impact.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.rebeccahsilence.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/rebeccahsilence</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/groups/healingispossible</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/rebeccahsilence</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCVkgK5D0BapdRpLyO4l1J4Q'>https://www.youtube.com/channel/UCVkgK5D0BapdRpLyO4l1J4Q? </a></p>
<p>"When we are in breakthrough, meaning emotionally clear" - 00:02:24</p>
<p>"I have a very much bring it on approach to my life" - 00:28:14</p>
<p>"I honestly don't really care about money, I care about impact" - 00:46:30</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>261</itunes:episode></item><item><title>Angela Brickley Episode S01 EPS 260</title><enclosure url="https://feeds.podetize.com/ep/yFipZe4YO/media/699qooV5jM.mp3" length="25529263" type="audio/mpeg"></enclosure><guid isPermaLink="false">yFipZe4YO</guid><pubDate>Fri, 03 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>1595</itunes:duration><link>https://empowerography.podbean.com/e/angela-brickley-episode-s01-eps-260/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Angela Brickley. I’m a 10 year multi-stream entrepreneur, with a successful photography, and web design company. I’m also the founder & editor-in-chief of Luxur Lux, a female entrepreneur magazine that has featured some of the nation’s most successful female entrepreneurs including, Monica Rose (celebrity stylist), Afiya Bennett (super model), Alexandrea Garza (YouTube Star), and many more talented women. I love helping entrepreneurs build successful online companies with the content development services that I offer.  Clients that have booked my services, have had a proven track record of elevating their sales through sharp images, which is used on their marketing materials, web sites, and social media. Also, by designing beautiful websites, my clients will be sure to convert visitors to buyers. In this episode we discuss serial entrepreneurship, photography, Luxur Lux Magazine, and women in entrepreneurship.</p>
<p>Website - <a href='https://www.luvangelamarie.com'>https://www.luvangelamarie.com</a></p>
<p>                <a href='https://www.luxurluxmag.com'>https://www.luxurluxmag.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/luvangelamarie</a></p>
<p>"The focus is on female empowerment and entrepreneurship" - 00:06:40</p>
<p>"The basis of my publication is centered around female founders" - 00:14:52</p>
<p>"No matter what obstacles you face in life" - 00:25:16</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>260</itunes:episode></item><item><title>Lisa Alban Feng Shui Episode S01 EPS 259</title><enclosure url="https://feeds.podetize.com/ep/bbv9jJXk1/media/6gzPToMGh2.mp3" length="51593616" type="audio/mpeg"></enclosure><guid isPermaLink="false">bbv9jJXk1</guid><pubDate>Wed, 01 Dec 2021 04:50:00 GMT</pubDate><itunes:duration>3224</itunes:duration><link>https://empowerography.podbean.com/e/lisa-alban-feng-shui-episode-s01-eps-259/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lisa Alban. Lisa Alban, Feng Shui Master and Quantum Energy Alignment Practitioner, felt the same way too. She noticed it didn’t matter if a life change was something to celebrate, or one of many unexpected twists and turns; but her heart just wasn’t sitting right at “home.” At an early age, she discovered an interrelationship between her inner-self and her spaces, and this sparked her current destined path. She dove in and learned everything she could about the art and science of Feng Shui and transcendental practices.  Now, she helps people just like you to create alignment and harmony using a system consisting of ancient and modern techniques. Lisa has been able to surf life’s turbulence using Feng Shui and quantum energy techniques for many years, and she is most supportive of High Vibe Entrepreneurial Women! In this episode we discuss feng shui, quantam energy alignment and feng shui principles (do's and dont's).</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.cloud9fengshui.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/</a><a href='http://www.instagram.com/dr.sarahlallen'>cloud9fengshui</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/cloud9fengshui</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCa-fomOOvQyem_UCV0Jiqdw'>https://www.youtube.com/channel/UCa-fomOOvQyem_UCV0Jiqdw</a></p>
<p>"I want to start off by saying feng shui is not a religion" - 00:06:24</p>
<p>"In feng shui we deal with a life force energy" - 00:27:30</p>
<p>"I think that my 20 years in corporate" - 00:34:36</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>259</itunes:episode></item><item><title>Soneca Guadara Episode S01 EPS 258</title><enclosure url="https://feeds.podetize.com/ep/A5zC1oSYd/media/Tyy9eb7re1.mp3" length="34387908" type="audio/mpeg"></enclosure><guid isPermaLink="false">A5zC1oSYd</guid><pubDate>Mon, 29 Nov 2021 16:57:22 GMT</pubDate><itunes:duration>2149</itunes:duration><link>https://empowerography.podbean.com/e/soneca-gaudara-episode-s01-eps-258/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Soneca Guadara. Soneca Guadara is a Personal Fashion Stylist, helping women look stylish and feel confident through the the rise of Style. She helps women find the necessary tools and resources to overcome limiting beliefs and breakthrough fear and develop a confident and positive mindset to take action and make the necessary changes so they can enjoy and thrive in their professional and personal life. She works with clients who are Entrepreneurs, to Stay At Home Moms, to TV personalities. At the moment her favorite client is Dolores Catania from the Real Housewives of NJ, who she get's to dress from time to time. In this episode we discuss fashion, fashion styling, blogging, confidence and mindset.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.stylebysoneca.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/styledbysoneca</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/stylebysoneca</a></p>
<p>"I work with clients one on one, now it's been more virtual" - 00:02:54</p>
<p>"Big thing about a stylist, you're also like a therapist" - 00:11:23</p>
<p>"Let it go and trust that it's all going to happen perfectly" - 00:33:33</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>258</itunes:episode></item><item><title>Ariia Perouzii Episode S01 EPS257</title><enclosure url="https://feeds.podetize.com/ep/CWhfpIi4N/media/LFCbbmRDO2.mp3" length="49049080" type="audio/mpeg"></enclosure><guid isPermaLink="false">CWhfpIi4N</guid><pubDate>Fri, 26 Nov 2021 04:50:00 GMT</pubDate><itunes:duration>3065</itunes:duration><link>https://empowerography.podbean.com/e/ariia-perouzii-episode-s01-eps257/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ariia Perouzii. Ariia Perouzii is a health & beauty expert specializing in cosmetic chemistry & medical aesthetics. She is the founder of Tru-Green Organics™, a medically induced lifestyle cosmetic and health brand focusing on being environmentally conscious, vegan, organic, fair trade & natural. As a medical health & beauty expert, she has access to behind-the-scenes knowledge in an ever-changing industry — constantly educating herself, researching & working with some of the best medical professionals in the industry. She is the proud mother of two beautiful children. The blessing of her autistic child only further opened her eyes to how differently products affect each of us — not just ingredients, but in the way it feels. Ariia is proud to offer inclusive, sensory safe products and to be able to spread awareness in her industry; not only focusing on beauty but also bringing sustainable products that are healthy, environmentally conscious & chemical free to her audience. In this episode we discuss science, health and beauty, the consumer, the process of creating and bringing products to market and the standards of the beauty industry.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.tru-greenorganics.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/ariiaperouzii</a></p>
<p>       <a href='https://www.instagram.com/trugreenorganics'>https://www.instagram.com/trugreenorganics</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/trugreenorganics</a></p>
<p>"Being an entrepreneur is crazy, it's never ending, you're always learning" - 00:07:42</p>
<p>"I find that the biggest shift is in the thought process of the consumer" - 00:21:51</p>
<p>"Never give up, if you want something, you go out and get it" - 00:38:58</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>257</itunes:episode></item><item><title>Unlock Your Destiny with Raven Scott S01 EPS 256</title><enclosure url="https://feeds.podetize.com/ep/YzP3JuSee/media/O9cDxVTxXL.mp3" length="22010883" type="audio/mpeg"></enclosure><guid isPermaLink="false">YzP3JuSee</guid><pubDate>Wed, 24 Nov 2021 04:50:00 GMT</pubDate><itunes:duration>1375</itunes:duration><link>https://empowerography.podbean.com/e/unlock-your-destiny-with-raven-scott-s01-eps-256/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Raven Scott. Raven Scott is a survivor of an abusive relationship with a narcissist.  From people pleaser to kick ass author, podcaster, & mentor, she is a certified meditation teacher and Destiny Coach. She teaches you how to shed negative patterns one step at a time to find your power & potential through healing so you can kick ass in THIS life.  (The slogan of her own podcast - Unlock Your Destiny w/ Raven Scott) Her focus is to help you tune into your soul’s healing, learning & purpose with intuition, meditations, North Node Medicine & Human Design. She is a certified meditation teacher and Destiny Coach. She teaches you how to heal from your pain and trauma, to manifest your dream life. She shares how to break the cycle, draw boundaries, and learn how to find your voice and inner authority. Her “why” is, if she survived and experienced pain, emotional abuse & suicidal thoughts, and came out stronger than before then you can too. She feels destined to empower others struggling to find their purpose in their life. She believes your soul is here for a purpose and to evolve. In this episode we discuss destiny coaching, astrology, personal struggles, being an author and unlocking your destiny</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.unlockyourdestiny.net</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/unlockurdestiny.ravenscott</a></p>
<p>FB - <a href='https://www.facebook.com/groups/womenselfdevelopment'>https://www.facebook.com/groups/womenselfdevelopment</a></p>
<p>"Really, what it is, is the energy of your destiny and what your soul is yearning toward" - 00:02:23</p>
<p>"Yes it is called Unlock Your Destiny with Raven Scott" - 00:12:00</p>
<p>"Success is building trust" - 00:15:27</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>256</itunes:episode></item><item><title>Balance and The Entertainment Industry with Tiffany Gaines Episode S01 EPS 255</title><enclosure url="https://feeds.podetize.com/ep/y_78XQNyi/media/Sct0AUrbCK.mp3" length="39886161" type="audio/mpeg"></enclosure><guid isPermaLink="false">y_78XQNyi</guid><pubDate>Mon, 22 Nov 2021 04:50:00 GMT</pubDate><itunes:duration>2493</itunes:duration><link>https://empowerography.podbean.com/e/balance-and-the-entertainment-industry-with-tiffany-gaines-episode-s01-eps-255/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tiffany Gaines. Entertainment Industry Executive Tiffany Gaines, Owner and Founder of SS Global Entertainment (A global online marketing agency/distribution company currently marketing and distributing for over 4000 artists and 47 sub labels worldwide), has been building a name for herself as a woman of integrity and professionalism for over 20 years. Some of the labels spearheaded by Gaines include Worldwide Music Group, Freeway Rick Ross Music Group (in relationship to the Real Freeway Rick Ross), Hood And Associates (featuring some acts such as Super Producer and Artist, Mally Mall, Baby Bash, Kurupt from the Dogg Pound, the Late Nate Dogg and his son Lil Nate Dogg, just to name a few. One of the prominent labels in partnership with SS Global is Amada Records, who has distributed for artists such as Chris Brown, Missy Elliot, Sean Kingston, Lauryn Hill, Wyclef Jean and the list goes on. In this episode we discuss balance, entrepreneurship, philanthropy and the entertainment industry.</p>
<p>Website - <a href='http://www.tiffanygaines.org'>http://www.tiffanygaines.org</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/tiffanygaines</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/tiffanygainesofficial</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/tiffanygainesofficial/</a></p>
<p>Twitter - <a href='https://twitter.com/tgainesglobal'>https://twitter.com/tgainesglobal</a></p>
<p>"Balance is key because as an entrepreneur, you don't want to stop" - 00:02:16</p>
<p>"I understand that I am a woman, I am a minority but I do bring value" - 00:12:56</p>
<p>"No matter what you face, it's not over until it is" - 00:39:39</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>255</itunes:episode></item><item><title>Life Lessons with Blair Critch &amp; Kellie Johns Hoover S01 EPS 254</title><enclosure url="https://feeds.podetize.com/ep/tZssQM51e/media/Zz1LsjEh3g.mp3" length="60969276" type="audio/mpeg"></enclosure><guid isPermaLink="false">tZssQM51e</guid><pubDate>Fri, 19 Nov 2021 04:50:00 GMT</pubDate><itunes:duration>3810</itunes:duration><link>https://empowerography.podbean.com/e/life-lessons-with-blair-critch-kellie-johns-hoover-s01-eps-254/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guests are Blair Critch and Kellie Johns Hoover. Blair Critch retired teacher who earned over 7 figures in less than 3 years by learning how to build an online platform.  Blair is a mom of two teen boys, wife of a recovering addict, currently fighting Cancer, Blair went from Bankruptcy to Building multiple online businesses. Systems, strategies, organization & goals are her jam. Kellie Hoover went from Medical Sales to Cloud based business to spend more time with her family, and earned over 7 figures in 3 years.  Kellie is a girl mom, brain tumor survivor and social media Ninja.  By setting goals and creating action plans, She Wins Big and so can you! Based on their personal success in multiple businesses, they have turned to helping other ambitious women achieve success WITHOUT sacrificing time with their family. This is the same guide they've used to earn them over 7 figures and turned them into the successful working mothers they are today. In this episode we discuss women in entrepreneurship, multi-level marketing, podcasting and personal struggle.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.blessedmommabosses.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/blessedmommabosses_</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/groups/blessedmommabosses</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/blessedmommabosses</a></p>
<p>"I love that Kellie said, we know our priorities" - 00:02:29</p>
<p>"There is a lot of things that women have to put up with that men never experience" - 00:32:27</p>
<p>"There's going to be storms that you're going through or that are coming or that you're coming out of" - 01:01:13</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>254</itunes:episode></item><item><title>Lightwork with Maggie Santos S01 EPS 252</title><enclosure url="https://feeds.podetize.com/ep/DqIQZ8lld/media/7CqAerngdA.mp3" length="52379797" type="audio/mpeg"></enclosure><guid isPermaLink="false">DqIQZ8lld</guid><pubDate>Mon, 15 Nov 2021 04:50:00 GMT</pubDate><itunes:duration>3273</itunes:duration><link>https://empowerography.podbean.com/e/lightwork-with-maggie-santos-s01-eps-252/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Maggie Santos. Life has taught me many lessons, some more difficult than others, what I have come to know and recognize is that I have never been nor walked alone, and that truly everything happens for a reason.  As a young child I was attuned to energy and entities that for most were not seen to the human eye. I understood this was not a normal experience and so I kept it quiet and to myself.  It wasn't until my adult years, in particular the age of 19 when I  was in a car accident with my family that confirmation of spirit and it's constant presence in my life was intentional as I died and returned but not before having had confirmation by the divine source (which I call God)  and  angels on the other side that this gift and understanding of the spiritual word was real and that it was divinely ordained that this gift be bestowed upon be for a purpose to help and heal others in the present world. Imagine....how confusing and scary this was for me in an unaccepting and judgmental world!! In this episode we discuss lightwork, spirituality, mediumship, healing, angels, personal struggle/loss and life's purpose.</p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/magssantos33</a></p>
<p>"So, it really took me until my 20's, the very first time that I ever brought it up" - 00:03:23</p>
<p>"And I find the world is shifting in that regard" - 00:25:05</p>
<p>"Life is a journey with many twists, turns, ups and downs" - 00:52:17</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>252</itunes:episode></item><item><title>Body Neutrality and Self-Love with Jordanna Nativ S01 EPS 251</title><enclosure url="https://feeds.podetize.com/ep/jy39NKTqM/media/8_UOOnNBuh.mp3" length="44344114" type="audio/mpeg"></enclosure><guid isPermaLink="false">jy39NKTqM</guid><pubDate>Fri, 29 Oct 2021 03:50:00 GMT</pubDate><itunes:duration>2771</itunes:duration><link>https://empowerography.podbean.com/e/body-neutrality-and-self-love-with-jordanna-nativ-s01-eps-251/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jordanna Nativ. Jordanna is a Certified Eating Psychology Coach and NASM Certified Personal Trainer. Her online coaching has influenced the lives of thousands of women to take hold of their health and lead more confident lives. She is a published fitness model having been featured in Inside Fitness Magazine, with athletic wear brand Lorna Jane and Intimates brand Knixwear. Jordanna writes regularly on her blog and has even contributed to a book about developing confidence at the early stages of motherhood. As a mom herself she believes that women set the tone for the home and that prioritizing oneself is the greatest opportunity to make an impact on yourself, your family and the world because the biggest project you’ll ever work on is, YOU. In this episode we discuss body neutrality, modelling, fitness, coaching, self-care, self-love, flipping the narrative and mindset shift.</p>
<p>Website - <a href='https://inspirediaries.com/'>https://inspirediaries.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/jordannanativ</a></p>
<p>"Food is really one of the most unregulated drugs we have access to" - 00:03:39</p>
<p>"For me, body neutrality and self-acceptance is really again, flipping the narrative on it's head" - 00:19:30</p>
<p>"Don't listen to the negativity, don't listen to it" - 00:43:36</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>251</itunes:episode></item><item><title>Indigenous Culture and Community with Nadia George Episode S01 EPS 250</title><enclosure url="https://feeds.podetize.com/ep/i-_kJn1x2/media/38L0b2Dk08.mp3" length="72467751" type="audio/mpeg"></enclosure><guid isPermaLink="false">i-_kJn1x2</guid><pubDate>Wed, 27 Oct 2021 03:50:00 GMT</pubDate><itunes:duration>4529</itunes:duration><link>https://empowerography.podbean.com/e/indigenous-culture-and-community-with-nadia-george-episode-s01-eps-250/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Nadia George. Nadia George is an Indigenous actor, media personality, public speaker and facilitator based out of Toronto, with over a decade of professional experience in Social Services. Nadia’s work focuses on uplifting young voices, addressing stigmas around contemporary Indigenous identity, and advocating for the equity of Indigenous Communities and People in Canada. Nadia is very open and public about her work, believing that education and awareness on these matters is where change will start. Presently, Nadia sits on the Board of Advisors for the Child Welfare PAC, which advocates for positive outcomes for youth aging out of care, and former Foster Kids. In addition to the PAC she also works with the Influencers Motiv8 Organization as a National Ambassador; which, works collaboratively with Public Figures, to shed light around Mental Health and Well-being in Indigenous Communities, through various art forms. In this episode we discuss acting, community, philanthropy, indigenous culture, struggles and stigmas around indigenous culture and giving back.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://nadiageorge.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/nadiageorgeofficial</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/nadiageorgeofficial</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/nadia-george-72377232</a></p>
<p>Twitter - <a href='https://www.twitter.com/nadiageorgeofficial'>https://www.twitter.com/nadiageorgeofficial</a></p>
<p>"In indigenous communities our women go missing frequently, almost at an epidemic level" - 00:05:44</p>
<p>"That's why I always say to my clients and to the youth, there's a reason why there's not 25 year old Zen Buddha's" 00:18:44</p>
<p>"Honestly, my biggest success is ME" - 00:59:55</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>250</itunes:episode></item><item><title>Sequoia Satori Episode S01 EPS 249</title><enclosure url="https://feeds.podetize.com/ep/0iKBTv7B_/media/LtS7ViFFdu.mp3" length="45817838" type="audio/mpeg"></enclosure><guid isPermaLink="false">0iKBTv7B_</guid><pubDate>Mon, 25 Oct 2021 03:50:00 GMT</pubDate><itunes:duration>2863</itunes:duration><link>https://empowerography.podbean.com/e/sequoia-satori-episode-s01-eps-249/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sequoia Satori. Sequoia Satori is a certified Kundalini Yoga teacher, Active Meditation Facilitator and Sacred Sexuality Coach. She is on a mission to help people find a deeper inner awareness, heal their trauma and return to their innate beauty, power and love. She is the co-founder of TribaLights, a non-profit dedicated to bringing plant medicine, ancient wisdom and alternative healing modalities to communities in need. My own journey began while I was working at a stock broker in Paris, France. In this prior corporate life I had spent so much energy doing what I thought I was supposed to do. I set goals and strived to be “successful”. But no matter how hard I worked, what I owned, what I wore or who I was with, it was never enough. I felt a void. Sure, I got temporary fulfillment, but it never lasted. I realized that none of these external things could provide what was missing. I was craving more from life and yet felt that something was holding me back from my greatest authentic expression. In this episode we discuss Kundalina Yoga, sacred sexuality, tantra, meditation, awakening, sexuality and religion, trauma, burning man and body acceptance and self-love.</p>
<p>Website -<a href='https://www.sequoiasatori.com/'>https://www.sequoiasatori.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/sequoia_satori</a></p>
<p>"A lot of people think yoga is just the physical poses" - 00:01:46</p>
<p>"From a young age we start internalizing these messages that sex is something to be kept hidden" - 00:10:59</p>
<p>"I really feel and I'm sure a lot of people feel this way" - 00:37:25</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>249</itunes:episode></item><item><title>Victoria Marshman Episode S01 EPS 248</title><enclosure url="https://feeds.podetize.com/ep/Yo_CBHUJ1/media/O04sJJrSfT.mp3" length="47521857" type="audio/mpeg"></enclosure><guid isPermaLink="false">Yo_CBHUJ1</guid><pubDate>Fri, 22 Oct 2021 03:50:00 GMT</pubDate><itunes:duration>2970</itunes:duration><link>https://empowerography.podbean.com/e/victoria-marshman-episode-s01-eps-248/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Victoria Marshman. Victoria Marshman is a passionate and driven entrepreneur, business leader and dancer. As a Co-Founder of City MOGULS, she brings together the entrepreneurial community through a multitude of programs and experiences. The UofT grad co-founded City MOGULS in 2015 to unite and celebrate innovative and philanthropic entrepreneurs to inspire great leaders. City MOGULS signature event, The MOGUL Awards,celebrates the top 20 Canadian entrepreneurs in a unique fashion show to support Canadian causes. To date, they have raised almost $200k to support Canadian at-risk youth. The City MOGULS community has recently expanded to provide educational resources, online programs, like the accelerator program MOGUL Crews, and a brand new membership program to support early-stage entrepreneurs to launch them to the next phase of their journey. She is proud to be supporting thousands of entrepreneurs across Canada and the globe! In this episode we discuss City Moguls, entrepreneurship, women in entrepreneurship, mentorship, building networks, impact and change in community.</p>
<p>Website -<a href='https://www.citymoguls.com/'>https://www.citymoguls.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>https://www.instagram.com/victoria_marshman</a></p>
<p>       <a href='https://www.instagram.com/citymoguls'>https://www.instagram.com/citymoguls</a></p>
<p>FB -<a href='https://www.facebook.com/groups/CityMOGULS'>https://www.facebook.com/groups/CityMOGULS</a></p>
<p>LinkedIn -<a href='https://www.linkedin.com/company/city-moguls-inc/?viewAsMember=true'>https://www.linkedin.com/company/city-moguls-inc/</a></p>
<p>"Building a network should be something that requires building meaningful relationships" - 00:02:41</p>
<p>"I do see a big shift in females getting into entrepreneurship" - 00:15:12</p>
<p>"I feel like I'm able to show up as my best self when I put my self first in my self care" - 00:35:07</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>248</itunes:episode></item><item><title>Mercedes Burrowes Episode S01 EPS 247</title><enclosure url="https://feeds.podetize.com/ep/xrGIMO2Co/media/M11LrVtXjc.mp3" length="36471434" type="audio/mpeg"></enclosure><guid isPermaLink="false">xrGIMO2Co</guid><pubDate>Wed, 20 Oct 2021 03:50:00 GMT</pubDate><itunes:duration>2279</itunes:duration><link>https://empowerography.podbean.com/e/mercedes-burrowes-episode-s01-eps-247/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Mercedes Burrowes. I'm a star-marketing student turned entrepreneur. I've recently opened my own swimwear brand called Sonder Swim, it is the most size-inclusive, biodegradable swimwear brand in the world. I'm really excited to change the standards of beauty that so many of us women (and men!) hold themselves to and hopefully change the way people treat others. Growing up, I had more of my fair share of encounters with bullies and that drives a large part of our mission and our goals. I have a passion for travel, marketing and helping people so my purpose coming together through this brand is extremely humbling and fulfilling. I am very blessed with all of the accomplishments I'm able to look back on in my short 25 years but I am looking towards the future with even more optimism and gratitude. I'm headed to Mexico in October to work on my brand with my two best friends and I could not be more excited. In this episode we discuss entrepreneurship, marketing, size inclusivity, self-love, body acceptance, sonder swim and empowerment.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://sonderswim.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/sonderswimco</a></p>
<p>       <a href='https://www.instagram.com/mercedesburrowes'>https://www.instagram.com/mercedesburrowes</a></p>
<p>"Back in high school I used to think, why contribute to somebody else's dream when you could be working towards your own" - 00:01:40</p>
<p>"Even at you know, 19, people say you are who you are" - 00:19:31</p>
<p>"Enjoy the journey and don't rush the process" - 00:34:27</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>247</itunes:episode></item><item><title>Linda Glick Episode S01 EPS 246</title><enclosure url="https://feeds.podetize.com/ep/cyWbNql_yI/media/HpOaf9j4O4.mp3" length="39104995" type="audio/mpeg"></enclosure><guid isPermaLink="false">cyWbNql_yI</guid><pubDate>Mon, 18 Oct 2021 04:08:34 GMT</pubDate><itunes:duration>2444</itunes:duration><link>https://empowerography.podbean.com/e/linda-glick-episode-s01-eps-246/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Linda Glick. Linda Glick, actress and singer (AEA, SAGAFTRA) has been in front of audiences all of her adult life either by teaching, coaching or performing. Linda’s area of expertise is: Voice for Singers, Speaking Skills and Vocal Presence. She has led seminars, classes and intensives, working <br>
both privately and with groups of all sizes.Linda has over 30+ years of performing ‘across the boards’ in Film, TV, andTheatre. Notable roles include Nancy Pelosi in HBO’s “Too Big To Fail”, Madonna’s “W.E.” and Mrs. Brice in “Funny Girl”. Recently, she appeared in “The Incredible Jessica James” and “The Blacklist”. Her One Woman Concerts have taken her<br>
around the world and into top NYC Supper Clubs including Feinstein’s 54Below and Rainbow and Stars. The combination of both teacher and performer creates a great dynamic. Linda coaches a very specific craft and skill set, synthesized from her many years as both performer, director and instructor. In this episode we discuss acting, singing, performing, innate abilities, teaching and having impact.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://lindaglick.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/lindajglick</a></p>
<p>"I think it was just something that called to me, I was very shy on the inside" - 00:02:14</p>
<p>"I like to say that voice is the original social media" - 00:22:12</p>
<p>"Be proud of the risks you've taken, don't play it safe" - 00:38:10</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>243</itunes:episode></item><item><title>Caitlin Hatzenbuhler Episode S01 EPS 245</title><enclosure url="https://feeds.podetize.com/ep/G9yOtuZR_/media/e-WwAAQ6yu.mp3" length="60270866" type="audio/mpeg"></enclosure><guid isPermaLink="false">G9yOtuZR_</guid><pubDate>Fri, 15 Oct 2021 03:50:00 GMT</pubDate><itunes:duration>3766</itunes:duration><link>https://empowerography.podbean.com/e/caitlin-hatzenbuhler-episode-s01-eps-245/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Caitlin Hatzenbuhler. Caitlin Hatzenbuhler, is a nationally certified Pilates teacher and owner of Conscious Core Pilates in California.  She started practicing Pilates after years of health issues and became a believer in the power of movement to heal and stay strong, centered and move with more ease through a crazy life as a mom and wife. In 2017, she left a demanding 15 year career in high-tech corporate marketing to pursue her passion for Pilates and become an instructor herself. Throughout her training she realized there was an important need to better help soon-to-be and new moms be strong, healthy and active. To fill this critical gap she now specializes in prenatal and postnatal Pilates to help discouraged moms connect with their core so they can keep up with the demands of motherhood, feel confident in their body and live vibrant and joyful lives. In this episode we discuss pilates, shifting focus, personal health struggles, self-love, body image, mindset and women's health.</p>
<p>Website - <a href='https://www.consciouscorepilates.com'>https://www.consciouscorepilates.com</a></p>
<p>IG - <a href='https://www.instagram.com/conscious_core_caitlin'>https://www.instagram.com/conscious_core_caitlin</a></p>
<p>"You know, one of the things I truly love about pilates" - 00:04:20</p>
<p>"For me it's not about just self-love" - 00:20:09</p>
<p>"So finally, it was 2017 when I was at the lowest point of this digestive health hell" - 00:35:04</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>245</itunes:episode></item><item><title>Liz Wadden Epsiode S01 EPS 244</title><enclosure url="https://feeds.podetize.com/ep/u62yn4bxq/media/xiXMxgZDzb.mp3" length="43905256" type="audio/mpeg"></enclosure><guid isPermaLink="false">u62yn4bxq</guid><pubDate>Wed, 13 Oct 2021 03:50:00 GMT</pubDate><itunes:duration>2744</itunes:duration><link>https://empowerography.podbean.com/e/liz-wadden-epsiode-s01-eps-244/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Liz Wadden. My name is Liz, a Canadian girl, turned Italian wife and mom after meeting my husband while working at sea as a Personal Shopper for 12 years. I come from a very small town in Cape Breton, Nova Scotia and got the travel bug after completing my last year of university in Spain. I started working on cruise ships and didn’t stop until I was 6 months pregnant! With that, came the end of my career and the beginning of a new one….Mom! Living in Europe, Italy especially was, IS amazing! The lifestyle is so free and I feel Italy (especially Tuscany) is one of the best places on earth to raise a family. But, as a Canadian that really didn’t speak much Italian and a husband who was at sea 8+ months of the year….how was I to work again? Then one of my cruise ship BFFs told me to take a look at network marketing with a nutrition company that she was introduced to a couple years earlier. She was feeling great, looking AMAZING and working in the pockets of her day making extra money. Perfect! So I got started in 2015 and never looked back. Now with partnerships of almost 2000 people and businesses (about to explode in Europe & UK) I help other Moms, Dads, people who want more time freedom and extra money for themselves and their families make that “dream” become a reality. I no longer believe that the only way to “have it all” in terms of health, wealth, and freedom is to live in constant struggle. Because I AM LIVING PROOF. In this episode we discuss entrepreneurship, network marketing, lifestyle adjustments, culture shock, connection and transitions.</p>
<p>Website - <a href='http://www.joinlizwadden.com'>http://www.joinlizwadden.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/lizwaddencappa</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/lizwaddencappa</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/lizwadden/</a></p>
<p>"I mean the big thing was to slow down" - 00:04:15</p>
<p>"People used to say to me when I first started, ohhhh that's a pyramid scheme" - 00:17:05</p>
<p>"In network marketing, what you put into it, you get out of it" - 00:18:34</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>244</itunes:episode></item><item><title>Monica Hickey Episode S01 EPS 243</title><enclosure url="https://feeds.podetize.com/ep/3q66zfagQ4/media/58YnisG_MR.mp3" length="44669704" type="audio/mpeg"></enclosure><guid isPermaLink="false">3q66zfagQ4</guid><pubDate>Mon, 11 Oct 2021 03:50:00 GMT</pubDate><itunes:duration>2792</itunes:duration><link>https://empowerography.podbean.com/e/monica-hickey-episode-s01-eps-243/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Monica Hickey. Womb healing guide, Monica brings a special blend of teaching through intuitive flow Yoga and embodiment in her Sacred Wild Flow. Her inspiration comes from her own experiences of working with the energetic forces of the Feminine & Goddess, and seeing how magical life becomes once we surrender and reclaim our wild woman. Monica incorporate elements of Tantra, Qi Gong, – an ancient Chinese healing technique –, Breath work, Spiritual Initiations, & holistic remedies from around the world to bring a beautiful balance of physical, mental & emotional healing, leaving her students with the confidence & power to elevate their life. In this episode we discuss awakening, womb healing, femininity, self-love, the four arenas of life and sacred wild alchemy.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://www.sacredwildalchemy.com</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/sacredwildalchemy</a></p>
<p>"Essentially, I like to say I'm in the business of illuminating a woman's path towards their sovereignty again" - 00:04:26</p>
<p>"You know, women have had kind of a rough go over the centuries" - 00:18:16</p>
<p>"No is a complete sentence, end of story" - 00:35:15</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>243</itunes:episode></item><item><title>Sarah Allen Episode S01 EPS 242</title><enclosure url="https://feeds.podetize.com/ep/UcrFsm32M/media/Ao-htWfwpO.mp3" length="53538798" type="audio/mpeg"></enclosure><guid isPermaLink="false">UcrFsm32M</guid><pubDate>Thu, 07 Oct 2021 20:54:00 GMT</pubDate><itunes:duration>3346</itunes:duration><link>https://empowerography.podbean.com/e/sarah-allen-episode-s01-eps-242/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dr. Sarah Allen. <em>America’s Brain Gal,</em> Pediatric Neuropsychologist, Dr.Sarah Levin Allen helps busy parents overcome their fear and anxiety of failing their kids by refocusing their view of parenting with applied brain science. Dr. Sarah is a mom, parent coach, doctoral professor, and school program consultant. She has spent over 15 years studying neuroscience, and is the international best selling author of the award winning book<a href='https://www.amazon.com/Raising-Brains-Meddling-Successful-Connected-ebook/dp/B092BG2NVB/ref=sr_1_3?dchild=1&keywords=raising+brains&qid=1621346800&sr=8-3'> Raising Brains</a>. After experiencing the loss of three children that only lived an hour, her mother’s battles with cancer, the loss of her 29 year old sister to breast cancer, a divorce, and a big family move right before COVID, Dr. Allen has both the personal and professional experience to recognize the importance of using the time you have with your children to create meaningful connections that focus on the development of social, emotional, and cognitive brain skills. She helps busy parents and teachers efficiently and effectively learn to look at their kids as little brains so they raise happy, connected, successful humans! In this episode we discuss neuropsychology, connection, personal struggle/loss, parenting, coping skills and mindset shift.</p>
<p>Website - <a href='https://brainbehaviorbridge.com/'>https://brainbehaviorbridge.com/</a></p>
<p>IG - <a href='http://www.instagram.com/dr.sarahlallen'>http://www.instagram.com/dr.sarahlallen</a></p>
<p>FB - <a href='https://www.facebook.com/Brainbehaviorbridge'>https://www.facebook.com/Brainbehaviorbridge</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/in/sarah-levin-allen-phd/'>https://www.linkedin.com/in/sarah-levin-allen-phd/</a></p>
<p>"I just find it absolutely fascinating and inspiring to watch a little brain grow" - 00:06:00</p>
<p>"I often tell parents, tell kids at a very basic level and then follow their questions" - 00:28:36</p>
<p>"I think all of these things that have happened to me, I wouldn't choose them by any stretch of the imagination" - 00:47:03</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>240</itunes:episode></item><item><title>Kellie AnnTerrones Episode S01 EPS241</title><enclosure url="https://feeds.podetize.com/ep/57C5Z8HKn/media/a0jMMXI8en.mp3" length="39450230" type="audio/mpeg"></enclosure><guid isPermaLink="false">57C5Z8HKn</guid><pubDate>Wed, 06 Oct 2021 03:50:00 GMT</pubDate><itunes:duration>2465</itunes:duration><link>https://empowerography.podbean.com/e/kellie-annterrones-episode-s01-eps241/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kellie Ann Terrones. Located in Southern California, Kellie Ann is the founder and CEO of Women Empowerment Junkie Podcast and Silent Scars Abuse Recovery Coaching and studies Neuro-linguistic programming (NLP), it is all about bringing about changes in perception, responsible communication and developing choices of responses or communication in a given situation and it works on the principle that everyone has all the resources they need to make positive changes in their own life. Serving clients by helping them with major life transitions after domestic violence.  On her podcast, she speaks to women all over the globe to share their own personal stories of empowerment and inspiration of how they survived and are now thriving in their own life and helping others along their path.  She will help you if you struggle with low self-esteem find the courage and confidence you need to tackle any roadblocks in your way. She helps support abuse victims in their healing journey and to step back and look within and heal, personal growth, professional growth, and development based on individually-initiated change.  Coaching is not just for self-actualized people who have known success in their life, and choose to add that extra edge in order to move forward to make the changes they want in life, it is for anyone who desires a change and wants to really live their best lives, ever.  As a survivor herself of Domestic Abuse, she helps other women cope with triggers and shares mechanisms to help them overcome and know they are worthy, beautiful and can live a life full of love and respect.  First helping them reverse the narcissistic abuse that was instilled in them thinking they are unworthy. In this episode we discuss self-love, coaching, finding your voice, giving back, abuse, pivotal moments, living your truth and healing journeys.</p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/womens_empowerment_junkie</a></p>
<p>FB - <a href='https://www.facebook.com/kellieann'>https://www.facebook.com/kellieann</a></p>
<p>       <a href='https://www.facebook.com/silentscarshealing'>https://www.facebook.com/silentscarshealing</a></p>
<p>"The reason I left was I didn't know who I was" - 00:04:10</p>
<p>"Abuse is abuse is abuse" - 00:23:28</p>
<p>"I see this picture of me as a little girl and I'm turned kind of halfway towards the camera" - 00:38:41</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>241</itunes:episode></item><item><title>Diana Joleen Episode S01 EPS 240</title><enclosure url="https://feeds.podetize.com/ep/m7nI0QHnY/media/zCaOoKE1hq.mp3" length="90641452" type="audio/mpeg"></enclosure><guid isPermaLink="false">m7nI0QHnY</guid><pubDate>Mon, 04 Oct 2021 03:54:34 GMT</pubDate><itunes:duration>5664</itunes:duration><link>https://empowerography.podbean.com/e/diana-joleen-episode-s01-eps-240/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Diana Joleen. Diana Joleen is a North-American Artist born in Ontario, Canada. Diana turned to her life-long passion of the arts following a near fatal motor-vehicle accident and fully immersed herself in all facets of fine arts as a form of therapy. Self-taught, she was organically embraced by all who came across her works and subsequently her collections sold out each year. Unexpectedly Diana Joleen dreamt of and created the widely recognized BUNEE series that evolved from customized works of arts, to luxury merchandise and collaborated with world recognized brands such as Lamborghini, BMW, International Musicians, renowned children’s and local hospitals and more. Diana Joleen has since created “ÜNE” that is set for the merchandise world and new abstract series of works like “Rain”, “One Sky” along with pop-modern series “C’est Tres Joleen”.  A multi-faceted artist, always ensuring to offer something for everyone. Diana Joleen’s works can be found in private collections across North America, Europe and Middle-East. In this episode we discuss painting, drawing, art, creativity, personal loss and suffering, self-acceptance, gratitude and appreciation.</p>
<p>Website - <a href='https://www.pexels.com/karleykosmos'>https://www.dianajoleen.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/artbydianajoleen</a></p>
<p>FB - <a href='https://www.facebook.com/artbydianajoleen'>https://www.facebook.com/artbydianajoleen</a></p>
<p>TikTok - <a href='https://www.tiktok.com/artbydianajoleen'>https://www.tiktok.com/artbydianajoleen</a></p>
<p>"When I initially wanted to study art" - 00:03:50</p>
<p>"I think being an artist is a very beautiful thing" - 00:21:27 </p>
<p>"Just remember the world is filled with insignificance" - 01:04:23</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>237</itunes:episode></item><item><title>Kathleen Cameron Episode S01 EPS 239</title><enclosure url="https://feeds.podetize.com/ep/w2AOwcgLu/media/Mo5ov41XJL.mp3" length="42683144" type="audio/mpeg"></enclosure><guid isPermaLink="false">w2AOwcgLu</guid><pubDate>Fri, 01 Oct 2021 03:50:00 GMT</pubDate><itunes:duration>2667</itunes:duration><link>https://empowerography.podbean.com/e/kathleen-cameron-episode-s01-eps-239/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kathleen Cameron. With the power of Manifestation Kathleen has led her team at Diamond Academy to incredible heights. In a global pandemic she has manifested 3.3 Million dollars in sales, and has since become the top PGI consultant. All in record time! As a current Inner Circle Member and Diamond Pin Holder, Kathleen shares her knowledge and expertise with all of whom she connects with. Prior to this incredible success, Kathleen was a nurse and high-level network marketer. She holds multiple degrees, is a leadership expert, and has transferred her knowledge to so many others in a way that brings everyone’s vibrations up alongside hers. Kathleen went from making $3,000 a month to over $300,000 with her determination, unwavering belief, and the teachings of her mentor Bob Proctor. In this episode we discuss success and the power of manifestation, coaching, the power within, Bob Proctor, self-limiting belief, self-realization, and the desire for progress/</p>
<p>Website - <a href='https://www.diamondacademy.ca/'>https://www.diamondacademy.ca/</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/kathleencameron_formygirls</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCjsVtfQBbHwfybcLIcnxEMA'>https://www.youtube.com/channel/UCjsVtfQBbHwfybcLIcnxEMA</a></p>
<p>Tik Tok: <a href='https://www.tiktok.com/@kathleencameronmanifests'>https://www.tiktok.com/@kathleencameronmanifests </a></p>
<p>Join the Mindset for Success FB Group: <a href='https://www.facebook.com/groups/mindsetsforsuccess/'>https://www.facebook.com/groups/mindsetsforsuccess/ </a></p>
<p>"I have a vision for Diamond Academy to be the #1 global success network in the world" - 00:03:54</p>
<p>"I think many of us strive to help other people but we don't help ourselves" - 00:21:07</p>
<p>"You can do and be anything as long as you believe it's possible" - 00:38:20</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>239</itunes:episode></item><item><title>Sarah Renee Episode S01 EPS 238</title><enclosure url="https://feeds.podetize.com/ep/dHJaXoOmT/media/YPBHyNuMu-.mp3" length="54100535" type="audio/mpeg"></enclosure><guid isPermaLink="false">dHJaXoOmT</guid><pubDate>Wed, 29 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>3381</itunes:duration><link>https://empowerography.podbean.com/e/sarah-renee-episode-s01-eps-238/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sarah Renee. Sarah Renee has been given the gift from God to connect with the other side. She brings through messages from people's loved ones in the afterlife, as well as from the Angels and Guides so that others can experience a profound and deeply healing connection with Spirit. As the Founder and CEO of Sarah Renee Inc, Sarah not only offers private and group sessions, but she also provides one of a kind spiritual advisement and mentorship, teaches online classes, offers guided meditations, and continues to expand her operations and expertise. She is an Ordained Minister and the best selling author of <em><a href='https://www.amazon.com/Blessings-Book-Sarah-Renee/dp/057841631X/ref=sr_1_1?dchild=1&keywords=sarah+renee&qid=1615310739&sr=8-1'>The Blessings Book</a></em> as well as a co-author of the best selling book: <em><a href='https://www.amazon.com/Better-Business-Book-Stories-Lessons/dp/1981209611/ref=sr_1_7?crid=29YYJFMZ8UQU0&dchild=1&keywords=the+better+business+book&qid=1615310772&sprefix=the+better+business+book%2Caps%2C212&sr=8-7'>The Better Business Book Vol. 3. </a></em>She has channeled celebrity and high profile readings for women like <a href='https://www.instagram.com/juleswainstein/'>Julianne Wainstein</a> from Real Housewives of New York and Serena Dyer, best-selling author and daughter of Dr. Wayne Dyer, along with several members of Dr. Wayne Dyer's family.. In this episode we discuss the different types of mediumship, intution, developing your gifts, working with celebrities and hitting rock bottom.</p>
<p>Website - <a href='https://www.sarahreneeinc.com'>https://www.sarahreneeinc.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/sarahsunshine444</a></p>
<p>FB - <a href='https://www.facebook.com/sarah.renee.1111/'>https://www.facebook.com/sarah.renee.1111/</a></p>
<p>"For clarification, all mediums are psychic, not all psychics are mediums" -00:03:39</p>
<p>"What I do believe is that we all have intuition" - 00:17:04</p>
<p>"My mentor told me, you can pick somebody up out of their stuff" - 00:44:20</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>236</itunes:episode></item><item><title>Susan Langdon Episode S01 EPS 237</title><enclosure url="https://feeds.podetize.com/ep/uqgakYwAv/media/B646gVEEhO.mp3" length="51305224" type="audio/mpeg"></enclosure><guid isPermaLink="false">uqgakYwAv</guid><pubDate>Mon, 27 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>3206</itunes:duration><link>https://empowerography.podbean.com/e/susan-langdon-episode-s01-eps-237/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Susan Langdon. A passionate change-maker, creative problem solver, motivated by challenges and accomplishments; a seasoned project developer leading with an entrepreneurial spirit, Susan Langdon is a highly experienced fashion industry professional working alongside senior levels of government, education and corporate partners to empower and enable marginalized and racialized youth to become entrepreneurs. Langdon is the Executive Director of the award-winning non-profit organization, the Toronto Fashion Incubator (TFI), the world's first fashion incubator. For over a quarter-century, Susan has served as an enthusiastic, dedicated and tireless promoter of the Canadian fashion industry. She is known for her inspirational leadership and her ability to foster talent and innovation most notably by generously giving her time to mentor many of this country's most successful designers and entrepreneurs and by initiating programs and opportunities at home and abroad that celebrate and Canadian culture and design. As CEO and COO of TFI, Susan is responsible for the daily operation and management of the organization including all financial management, government relations, promotion and marketing, fundraising and sponsorships, programming, community outreach and developing special events and webinars. During her tenure at TFI, Susan has brought exceptional distinction to Canada by creating a thriving entrepreneurial culture that's envied around the globe. In this episode we discuss fashion, The Order of Canada Award, growing up in an Asian family, the code of the samurai, and personal loss.</p>
<p>Website - <a href='https://www.torontofashionincubator.com'>https://www.torontofashionincubator.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/susanattfi</a></p>
<p>       <a href='https://www.instagram.com/tfi_fashionincubator'>https://www.instagram.com/tfi_fashionincubator</a></p>
<p>Twitter - <a href='https://www.twitter.com/susanattfi'>https://www.twitter.com/susanattfi</a></p>
<p>              <a href='https://www.twitter.com/torontofashion'>https://www.twitter.com/torontofashion</a></p>
<p>"The Toronto Fashion Incubator or TFI is an award winning non-profit organization" - 00:01:54</p>
<p>"I was awarded the Order of Canada in Dec.31st 2020" - 00:28:11</p>
<p>"We are all here on earth at this exact moment in time" - 00:51:00</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>237</itunes:episode></item><item><title>Deidre Marinelli Episode S01 EPS 236</title><enclosure url="https://feeds.podetize.com/ep/Bw-0uwgH1/media/9BoSOQIZkH.mp3" length="41812117" type="audio/mpeg"></enclosure><guid isPermaLink="false">Bw-0uwgH1</guid><pubDate>Fri, 24 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>2613</itunes:duration><link>https://empowerography.podbean.com/e/deidre-marinelli-episode-s01-eps-236/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Deidre Marinelli. Born and raised in Simcoe, Ontario.  Youngest of 3.  My mother raised the 3 of us while working full time as a nurse.  Strongest woman I know. Despite her own emotional struggles from the divorce she showed up every single day for us and never missed a beat. Looking back now I realize how difficult some days must have been but she never let it impact us.  Not only was she an awesome mom to us 3 but she was always giving her time and cooking for the church and community. I just assumed this was normal and didn’t think much of it at the time.  I knew she was the best mom but I didn’t realize her independence, strength and courage until much later in life. I went through a pretty messy divorce when my daughter was 3 and this is when I realized I was raised by a super hero! I had a long 10 year battle in family court – which felt like a lifetime. I was thankful I was raised by such a strong independent woman because I now had to be strong for my daughter.  I had a great role model growing up. I got through it but this is when life gave me a serious wakeup call.  Shit got real. I had to learn how to manage stress and tap into my personal resilience and be very aware of how to balance my mind and emotions to be the best possible version of me. This does not define me but has contributed to my personal grow immensely. In this episode we discuss media, marketing, brand relationships, Empathy Brand Inc., charity, gratitude, courage and life lessons.</p>
<p>Website - <a href='https://www.pexels.com/karleykosmos'>https://www.empathybrandinc.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/deidremarinelli</a></p>
<p>       <a href='https://www.instagram.com/empathybrandinc'>https://www.instagram.com/empathybrandinc</a></p>
<p>"I feel working in media is I feel like I'm behind the scenes every day" - 00:01:47</p>
<p>"Gratitude I would have to say has been my biggest game changer" - 00:11:11</p>
<p>"The biggest lesson I learned is if you can let go of all your expectation" - 00:28:46</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>235</itunes:episode></item><item><title>Darc Kesner Hawkins Episode S01 EPS 235</title><enclosure url="https://feeds.podetize.com/ep/CInSaJkdB/media/r6w6pcfz7H.mp3" length="40545283" type="audio/mpeg"></enclosure><guid isPermaLink="false">CInSaJkdB</guid><pubDate>Wed, 22 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>2534</itunes:duration><link>https://empowerography.podbean.com/e/darc-kesner-hawkins-episode-s01-eps-235/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Darcey Kesner Hawkins. Darcey Kesner Hawkins is a Sex, Intimacy & Relationship Coach, an Intuitive Healer, and an EFT Practitioner. Darcey’s journey through sexual injury and secondary trauma gives her a unique perspective to help women heal into their true, authentic selves. Darcey’s earthy approach to healing empowers women to clean the shit off their shine so they can shift into their brilliance. She hosts a weekly show called <em>Transforming Relationships: One Broadcast at a Time</em>, and she hosts a bi-weekly show with her partner called <em>Sex & Intimacy: The Naked Truth.</em> In this episode we discuss EFT and Tapping, Reiki, sex, intimacy and relationships, cleaning the shit off our shine and the cycle of abuse.</p>
<p>Website - <a href='https://torontosurgery.com/clinic/dr-rose-makerewich/'>https://www.darceykesnerhawkins.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/warriorgrandma1</a></p>
<p>FB - <a href='https://www.facebook.com/from.shit.to.shift'>https://www.facebook.com/from.shit.to.shift</a></p>
<p>"Basically, EFT is acupressure for emotions" - 00:02:45</p>
<p>"As we continue into our true self, we have to acknowledge the sensuality part of us" - 00:14:03</p>
<p>"What I believe is, everybody is their own healer and everybody is psychic to a degree" - 00:28:47</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>235</itunes:episode></item><item><title>Jacqueline Makerewich Episode S01 EPS 234</title><enclosure url="https://feeds.podetize.com/ep/64pbl-n_1/media/0lEoHCFZDt.mp3" length="68661397" type="audio/mpeg"></enclosure><guid isPermaLink="false">64pbl-n_1</guid><pubDate>Mon, 20 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>4291</itunes:duration><link>https://empowerography.podbean.com/e/jacqueline-makerewich-episode-s01-eps-234/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jacqueline Makerewich. Dr. Makerewich is a board-certified Plastic Surgeon, with dual certification by both the Royal College of Physicians and Surgeons of Canada, and the American Board of Plastic Surgery.  She completed her surgical training at Western University, and holds a fellowship designation from the University of Toronto.  Dr. Makerewich received further extensive training from esteemed plastic surgeons in the United States and Europe on the latest techniques in cosmetic and reconstructive surgery, thus her patients can be assured that her expertise is well rounded and in accordance with international practice standards. Dr. Makerewich provides personalized care to each of her patients, fully appreciating that each individual has unique aesthetic goals.  Her gentle, open-minded approach ensures that your questions and concerns are met throughout the entire process. Operating under the highest standards of surgical practice, Dr. Makerewich combines artistic excellence, precise surgical technique along with strict safety standards to help make your desired vision a reality. In this episode we discuss self-love, self-acceptance, body acceptance, philosophies on plastic surgery, the effects of social media on the plastic surgery industry and the benefits of social media as an education platform in plastic surgery.</p>
<p>Website - <a href='https://torontosurgery.com/clinic/dr-rose-makerewich/'>https://torontosurgery.com/clinic/dr-rose-makerewich/</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/sixsurgery</a></p>
<p>"For most of my life, I wanted to be an architect" - 00:03:08</p>
<p>"This idea that women should learn to love their bodies" - 00:27:21</p>
<p>"People aren't a box that you can check off on your to do list" - 00:59:00</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>234</itunes:episode></item><item><title>Karley Saagi Episode S01 EPS 233</title><enclosure url="https://feeds.podetize.com/ep/6xjdy-U6c/media/UHEJdB3Ikz.mp3" length="36276665" type="audio/mpeg"></enclosure><guid isPermaLink="false">6xjdy-U6c</guid><pubDate>Fri, 17 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>2267</itunes:duration><link>https://empowerography.podbean.com/e/karley-saagi-episode-s01-eps-233/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Karley Saagi. I’m Karley Saagi, AKA Karley Kosmos. I’m an actor, photographer, social media aficionado and dabbler in everything creative. I’m currently the Director of Social Media at a Toronto-based digital marketing agency, where I bring my creative eye to social media content and strategy. Since I was really young, I have always had a wild and free imagination and desire to create anything - magazine collages, writing poems and songs and making my own clothes made from old materials I found in my house. I would put on theatrical productions for my family, friends and anyone who would listen every chance I could. I am completely fueled by creating - performing, writing, photography - anything I can make come to life in art form, I'm in for. My love of photography sparked as soon as I got my hands on a Nikon Coolpix camera in the early 2000s. I would take photos of my cats, my mom’s wardrobe, my friends, DIY projects I created, and eventually started dabbling in self portrait photography. I love anything pink, positive and over-sweetened. I use my platform to inspire others to find magic in the everyday and reinforce that uniqueness should always be celebrated. On Pexels.com, I have over 40 million views on my photos and have been featured on yahoo.com, hubspot.com and psychologytoday.com, and most recently have been interviewed by Pexels as their ‘Hero of the Week’: <a href='https://www.pexels.com/blog/photography/pink-sparkly-confetti-chaos-karley-saagi/'>https://www.pexels.com/blog/photography/pink-sparkly-confetti-chaos-karley-saagi/</a>. In this episode we discuss self-doubt, imposter syndrome, awakenings, photography, art, passion, creativity, inspiration and rebirth.</p>
<p>Website - <a href='https://www.pexels.com/karleykosmos'>https://www.pexels.com/karleykosmos</a></p>
<p>                <a href='https://www.karleykosmos.com'>https://www.karleykosmos.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/karleykosmos</a></p>
<p>FB - https://www.facebook.com/karleykosmos</p>
<p>"I believe that not only are we in the universe but the universe is in us" - 00:02:33</p>
<p>"That realization that everything outside of right now is technically an illusion" - 00:25:57</p>
<p>"You have the tools within you to do whatever you want" - 00:35:35</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>233</itunes:episode></item><item><title>Christine Handy Episode S01 EPS 232</title><enclosure url="https://feeds.podetize.com/ep/wvHW-9GWl/media/Mb2DpPaCT5.mp3" length="48947934" type="audio/mpeg"></enclosure><guid isPermaLink="false">wvHW-9GWl</guid><pubDate>Wed, 15 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>3059</itunes:duration><link>https://empowerography.podbean.com/e/christine-handy-episode-s01-eps-232/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Christine Handy. Meet Christine Handy, mother, Best-selling author, breast cancer survivor, motivational speaker, Fox News breast cancer expert, humanitarian. National and International modeling career that started at age of 11. TV, radio and podcast guest speaking on breast cancer and women’s issues. She is the best-selling author of the book Walk Beside Me in its second publishing.  Christine is on the board of Ebeauty - a National charitable wig exchange program for those who cannot afford wigs during treatment. Christine is the President of the board of People of Purpose- a Non-profit in Palm Beach county changing the rate of recidivism. Christine’s book is in production to become a film called Willow the feature film directed by Ziad Hamzeh. Christine lives in Miami Fl, travels the globe to speak to wide audiences and is working on her next novel but her real joy comes from serving and teaching others. Christine is a Nationally recognized humanitarian and works to close the gap on equality for all. In this episode we discuss breast cancer, being an author, self-esteem, value, friendship, philanthropic work, advocacy and humanitarian work.</p>
<p>Website - <a href='https://www.christinehandy.com'>https://www.christinehandy.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/christinehandy1</a></p>
<p>Youtube -<a href='https://m.youtube.com/watch?v=gYWPHR5ipys'>https://m.youtube.com/watch?v=gYWPHR5ipys</a></p>
<p> </p>
<p>"I've just had my arm fused together and I'm tyring to figure out as a 40 year old woman, how am I going to drive, how am I going to do my laundry" - 00:03:56</p>
<p>"You have to be a good friend to have good friends" - 00:13:05</p>
<p>"There is purpose in pain" - 00:40:17</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>232</itunes:episode></item><item><title>Yvette Bodden Episode S01 EPS 231</title><enclosure url="https://feeds.podetize.com/ep/l05jt3xib/media/Kc_SbwlGVB.mp3" length="43431709" type="audio/mpeg"></enclosure><guid isPermaLink="false">l05jt3xib</guid><pubDate>Mon, 13 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>2714</itunes:duration><link>https://empowerography.podbean.com/e/yvette-bodden-episode-s01-eps-231/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Yvette Bodden. As a single mother based in New York City—a metropolis she credits for her open mind—Yvette regularly channels her own growth experiences. She has contributed to outlets like <a href='https://smartcoparent.com/3-must-haves-for-successful-co-parenting/'>SmartCoparent</a> and <a href='https://www.divorcehub.com/browse'>DivorceHub</a>, authoring articles that focus on maintaining financial health through personal crises. Ultimately, Yvette’s writing, which seeks to empower and encourage women searching for personalized definitions of success, is an effort to build strong communities through vulnerable and powerful storytelling. As the founder and sole author behind Awakened-Woman, a digital platform designed to inspire and invigorate females, author, Yvette Bodden writes with endless empathy. In just two years, AW has amassed tens of thousands of followers across social media platforms, thanks to a dynamic collection of combined 500+ articles centered around celebrity profiles, relationships, love, abuse, motherhood, and Latino culture, infused with a signature blend of Yvette’s pragmatism and compassion. In 2021, she was named one of the “<em>Bella Bosses We Admire</em>” by Bella Magazine. In this episode we discuss Awakened Woman, the process of writing, vulnerability, divorce, the gift of hope, self-worth, self-love and creating change.</p>
<p>Website - <a href='http://www.awakened-woman.com'>www.awakened-woman.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/womanawakened</a></p>
<p>FB - <a href='https://www.facebook.com/AWinspires'>https://www.facebook.com/AWinspires</a></p>
<p>Twitter - <a href='https://www.twitter.com/womanawakened'>https://www.twitter.com/womanawakened</a></p>
<p>Clubhouse - @womanawakened</p>
<p>"I started the platform as sort of a compliment to the book" - 00:05:59</p>
<p>"One of the things I struggled with was self-worth, self love" - 00:18:03</p>
<p>"It's always going to go back to, learn your self-worth" - 00:39:16</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>231</itunes:episode></item><item><title>Maria Manna Episode S01 EPS 230</title><enclosure url="https://feeds.podetize.com/ep/X0IPMOITu/media/vGpB-dT53V.mp3" length="37531797" type="audio/mpeg"></enclosure><guid isPermaLink="false">X0IPMOITu</guid><pubDate>Fri, 10 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>2345</itunes:duration><link>https://empowerography.podbean.com/e/maria-manna-episode-s01-eps-230/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Maria Manna. Lifelong, award-winning jazz, blues and gospel vocalist Maria Manna has performed with legendary greats Paul Horn, Tommy Banks, Alfie Zappacosta, and David Foster. She has actively raised awareness of and funds for non-profit societies in Canada and globally. Maria created and performed in her first fundraising musical show at age seven, and donated the proceeds to a less fortunate neighborhood family. Simply stated, Maria's commitment to helping others thrive, through the gift of music is central to who she is and what she does. Maria Manna was born and raised in Edmonton, Alberta. She is the eldest of 4 daughters to Italian immigrant parents. Her first language is Italian and she speaks, writes and reads fluently.  She has 3 children, 2 of her own; Marco and Christina and stepchildren Kyle and Karmen. As Klondike Kate, Maria served as Ambassador for the City of Edmonton in 1999 and 2000. She was proud to have been chosen to entertain the Canadian Military in Aviano, Italy and the Canadian Military in Bosnia on a ten-day tour. Upon her return from Bosnia, Maria helped fill a military aircraft full of school supplies and had it sent off to Bosnia. The Canadian Military helped Maria record a CD with total profits going to the Bosnian children. Her movie credits include the principal vocalist role as well as script coach for “The Engagement Ring”. She currently has 4 albums in her native language Italian and in English and most recently released her first music video, “I like it in the Water. She lives on Vancouver Island with her Husband Christopher Grew and their dog Ciccio. In 2016 Maria became an Ordained Minister and provides services as well as visits to palliative care. In this episode we discuss community, performing, music, philanthropic work, chairties, healing, support and faith.</p>
<p>Website - <a href='https://www.mariamanna.ca'>https://www.mariamanna.ca</a></p>
<p>                <a href='https://www.bcvoclaistsociety.com'>https://www.bcvoclaistsociety.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/mariamanna1</a></p>
<p>FB - <a href='https://www.facebook.com/maria.c.manna.5'>https://www.facebook.com/maria.c.manna.5</a></p>
<p>Twitter - <a href='https://twitter.com/mariamanna'>https://twitter.com/mariamanna</a></p>
<p>"Listen, and I'm not ashamed to say it, I'm 60 years old and 60 years is a long time to do a whole bunch of things" - 00:01:35</p>
<p>"You know, I really feel really lucky in my life, I've had a good life" - 00:16:58</p>
<p>"To love and be loved, to accept people the way they are" - 00:29:17</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>230</itunes:episode></item><item><title>Hailey Hechtman Episode S01 EPS 229</title><enclosure url="https://feeds.podetize.com/ep/7f3w3kdwL/media/-NZHj4eXow.mp3" length="42752107" type="audio/mpeg"></enclosure><guid isPermaLink="false">7f3w3kdwL</guid><pubDate>Wed, 08 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>2672</itunes:duration><link>https://empowerography.podbean.com/e/hailey-hechtman-episode-s01-eps-229/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Hailey Hechtman. Hailey Hechtman is a creative, intentional and purpose-driven social impact leader with a passion for co-creative team development, strength-based program implementation and collective impact. She has 10 years of experience working in the social services sector with an aim for promoting thoughtful leadership and aligned decision-making for mental wellness, disability, and youth organizations. She is a strong communicator with a background in direct service provision that recognizes both the importance of a big-picture perspective and a practical, hands-on philosophy towards creating sustainable change. Some of her career highlights include founding the Yukon Distress & Support Line, establishing the Yukon Inter-Agency Network on Disability, creating standardized narrative reporting processes for the Yukon Government and spearheading the Learning Essential Support Skills Online (LESSON) program. She recently moved back to Ottawa and has begun her exciting next chapter as the Executive Director for Causeway Work Centre where she can continue to pursue her passion for supporting meaningful community engagement, partnerships and person-centered planning. In this episode we discuss community, mental wellness and health, support, advocacy, the Causeway Work Centre and volunteer work.</p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/hh.healthyliving</a></p>
<p>"I'm passionate about really creating environments where people feel empowered to see their potential" - 00:01:45</p>
<p>"I think the more people work together and organizations can collaborate" - 00:16:43</p>
<p>"I like to take moments to be self reflective and find out where things are coming from" - 00:35:30</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>229</itunes:episode></item><item><title>Vanessa Ferro EpisodeS01 EPS 228</title><enclosure url="https://feeds.podetize.com/ep/mt9Bqbl3z/media/xPdVWS6Qbd.mp3" length="33555751" type="audio/mpeg"></enclosure><guid isPermaLink="false">mt9Bqbl3z</guid><pubDate>Mon, 06 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>2097</itunes:duration><link>https://empowerography.podbean.com/e/vanessa-ferro-episodes01-eps-228/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Vanessa Ferro. Vanessa is the principal designer and owner at Vanessa Ferro Design. I started the business approx 5 years ago. I always did design work unofficially for friends, family and myself.  But most of my working life was actually in the financial industry working down on Bay St, on an investment team. This really wasn’t really my passion however. When my 2nd son was born he was very ill.  We spent most of his first 2 years back and forth to Sick Kids Hospital. Once he was better (he is 100% now) my husband and I decided it was time for some big changes.  We decided to leave the city (and house we just reno’d) and go build our dream house up north in king township. One thing lead to another and over a few years my design business just organically grew. In a way I feel that out of the stress and hardship of my son’s illness came this wonderful new opportunity….a new life in the country, an “almost” dream home (that’s another story :) and my design business. My trainer at the gym always reminds me that “challenge means change”.  She is talking about my approach to exercise and diet, however I think you can apply it in many areas of your life. In this episode we discuss personal struggle, changing course, learning, passion, interior design, gratitude and second chances.</p>
<p>Website - <a href='https://www.spiralclothing.ca'>https://www.vanessaferrodesign.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/vanessaferro</a></p>
<p>"I've always had an interest in architecture" - 00:01:54</p>
<p>"I think one of the biggest challenges for me was really determining who I am as a designer" - 00:14:34</p>
<p>"Talk less and listen more" - 00:24:05</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>228</itunes:episode></item><item><title>Jennifer Kolbuc Episode S01 EPS 227</title><enclosure url="https://feeds.podetize.com/ep/1IlVK4moU/media/Yu1EE_izcL.mp3" length="35883784" type="audio/mpeg"></enclosure><guid isPermaLink="false">1IlVK4moU</guid><pubDate>Fri, 03 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>2242</itunes:duration><link>https://empowerography.podbean.com/e/jennifer-kolbuc-episode-s01-eps-227/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jennifer Kolbuc. A quick-witted, multi-tasker, when Jennifer is not colour coding her latest worksheets, she’s hitting the trails around Metro Vancouver, rain or shine. She’s known for her sense of adventure, and her competitive Catan skills. Originally from Hamilton, Ontario, Jennifer moved to Vancouver on a whim back in 2007. She quickly fell in love with the mountains and knew this place would become home. Along the way however she also spent several years in Whistler, and overseas in Australia, New Zealand, and South America. Jennifer has spent over a decade helping big brands, non-profits, and government agencies light up their social media channels with the content their target audiences is looking for. After her second child was born, Jennifer knew she was looking for a change that would give her more freedom and flexibility to be with her young children, while at the same time continuing to share her passion for digital marketing. Since then, Mountain Top Consulting has been focusing on helping women-led business and solopreneurs find the power of their own voice and share their story through social media. She believes that anyone can master social media, with a little direction and guidance. In this episode we discuss social media, the always changing social media landscape, women in entrepreneurship, learning curves and corporate life.</p>
<p>Website - <a href='https://www.spiralclothing.ca'>https://www.mountaintopconsulting.ca</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/mountaintopconsulting</a></p>
<p>"There's kind of that comradery I think in the industry of women starting businesses" - 00:05:05</p>
<p>"Everything is figureoutable" - 00:22:59</p>
<p>"The most important thing we have in our lives" - 00:36:58</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>227</itunes:episode></item><item><title>Lily Shaw Episode S01 EPS 226</title><enclosure url="https://feeds.podetize.com/ep/jIOVvIXZ-/media/9mcWFYLokN.mp3" length="47644737" type="audio/mpeg"></enclosure><guid isPermaLink="false">jIOVvIXZ-</guid><pubDate>Wed, 01 Sep 2021 03:50:00 GMT</pubDate><itunes:duration>2977</itunes:duration><link>https://empowerography.podbean.com/e/lily-shaw-episode-s01-eps-226/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lily Shaw. Lily Shaw is a purpose-driven, powerhouse actress, an expert writer for Backstage magazine and ThriveGlobal, and an award-winning motivational speaker who was rescued and inspired by the make-believe world of cinema at the age of 7. A first generation Indian American, the first woman in her family to step away from tradition to pursue a creative profession, she has been a powerful voice for women’s empowerment since childhood, and now fiercely stands for social justice and gender equality and representation. As an intuitive and conscious speaker, she leads by example and inspires audiences to use their voice, own their gifts, and authentically become who they were born to be. In this episode we discuss acting, realizing race issues in Hollywood, discrimination, spirituality, supporting others, being a woman in modern day society and advocating for women.</p>
<p>Website - <a href='https://www.spiralclothing.ca'>https://www.iamlilyshaw.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/lily_shaw_la</a></p>
<p>FB - <a href='https://www.facebook.com/shaifalibr'>https://www.facebook.com/shaifalibr</a></p>
<p>"So the heart driven aspect comes simply from the fact that I connect to acting" - 00:01:42</p>
<p>"You know, we're seeing women of all shapes and sizes and colors just show up in the media" - 00:19:50</p>
<p>"You know, for the first time I saw myself" - 00:32:38</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>226</itunes:episode></item><item><title>Julia Stergiou Episode S01 EPS 225</title><enclosure url="https://feeds.podetize.com/ep/We2PaliNF/media/uzyVbsXIly.mp3" length="20373319" type="audio/mpeg"></enclosure><guid isPermaLink="false">We2PaliNF</guid><pubDate>Mon, 30 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>1273</itunes:duration><link>https://empowerography.podbean.com/e/julia-stergiou-episode-s01-eps-225/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Julia Stergiou. My name is Julia and I started Spiral on May 12th 2020. I started Spiral right after my family bakery shut down due to Covid. Back at the bakery I was doing all the behind the scenes from managing the stores, doing all the special media, taste testing for new menus, taking cake orders, the list goes on! I loved Sorelle and Come out!  (the bakery) with a burning passion. So when Sorelle shut down, I was devastated and decided to put that energy and passion into something of my own! Spiral started from me making custom tie dye clothing to now me creating my own women’s comfort and lifestyle brand! The evolution of my brand happened naturally and purposely from a place of passion! I love creating something that people love and find enjoyment in and I want to bring happiness within my brand! I also want to create a community to empower women and motivate one another! One of our main goals is to provide the more comfortable and best quality products available! It is also important for us to raise awareness of homelessness in Toronto and across the world! We donate a portion of every sale made to Youth Without Shelter in Toronto. We can all use a helping hand in tough situations and I believe raising awareness on this topic is important! In this episode we discuss learning the ropes of the family business, community, support, spiral clothing and raising awareness for homelessness.</p>
<p>Website - <a href='https://www.spiralclothing.ca'>https://www.spiralclothing.ca</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/spiral.to</a></p>
<p>"I started off working behind the counter like any other person would start working at a job" - 00:02:58</p>
<p>"The inspiration it was to keep not only me but everyone around me motivated and inspired" - 00:06:45</p>
<p>"I just believe nobody should be living on the streets" - 00:10:02</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>225</itunes:episode></item><item><title>Natali &amp; Yasmin Episode S01 EPS 224</title><enclosure url="https://feeds.podetize.com/ep/U9AnVs1iY/media/7nMwCPZl46.mp3" length="42375526" type="audio/mpeg"></enclosure><guid isPermaLink="false">U9AnVs1iY</guid><pubDate>Fri, 27 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>2648</itunes:duration><link>https://empowerography.podbean.com/e/natali-yasmin-episode-s01-eps-224/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guests are Natali Brusilovski and Yasmin Benhan . Hey there! We’re Yasmin and Natali, co-founders of NYB Media Inc. and CourseCreation.com based in Toronto and New York. We are video production experts, course creators, chief accountability coaches, business mentors and passive income stream nerds. We are best described as multi-passionate entrepreneurs, driven by new challenges and creating opportunities. For over a decade we’ve been committed to helping our clients to be seen and be heard. At our creative content agency, NYB Media, we’ve had the privilege to serve renowned global and national brands including VISA, Samsung, McDonalds and Canadian Tire Corporation. We have also had the privilege of working with hundreds of small businesses in supporting their video production needs for digital media campaigns and initiatives. We are big believers in the power of sharing to impact and our key focus is on delivering value to create transformation. This is how our newest venture CourseCreation.com was born. An opportunity to share our knowledge and decade of experience to a global audience through our online courses and help others start and scale their business using online courses. We love talking about video production, course creation and passive income streams. In this episode we discuss partnerships, community, mentorship, accountability, adversity and women in entrepreneurship.</p>
<p>Website - <a href='https://nybmedia.net/'>https://www.nybmedia.net</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/coursecreationdotcom</a></p>
<p>FB - <a href='https://www.facebook.com/kimberlykayadams'>https://www.facebook.com/coursecreationcrew</a></p>
<p>Tik Tok - <a href='https://www.tiktok.com/@coursecreation.com'>https://www.tiktok.com/@coursecreation.com</a></p>
<p>Video Starter Guide - <a href='https://go.coursecreation.com/videostarterguide'>https://go.coursecreation.com/videostarterguide </a></p>
<p>"I think as entrepreneurs you wear all hats" - 00:08:30</p>
<p>"What really dawned on me when I became a mother" - 00:26:22</p>
<p>"It's going to take a hundred no's to get to one yes" - 00:32:15</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>224</itunes:episode></item><item><title>Theresa Vee Episode S01 EPS223</title><enclosure url="https://feeds.podetize.com/ep/pzdZXsKKc/media/B4s5QCqDdU.mp3" length="28732502" type="audio/mpeg"></enclosure><guid isPermaLink="false">pzdZXsKKc</guid><pubDate>Wed, 25 Aug 2021 04:32:46 GMT</pubDate><itunes:duration>2398</itunes:duration><link>https://empowerography.podbean.com/e/theresa-vee-episode-s01-eps223/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Theresa Vee. Have you ever longed to find the strength in your sensitivities and learn how to turn them into superpowers? Our speaker today is here to help! Theresa Vee works with spiritually-led, empathetic, and highly sensitive people, teaching them tangible tools so that they can get out of their cycles of overwhelm and over-giving, increase their energy, and begin working with their bodies to live more alive, on-Purpose, and fulfilled. She’s healed herself of several different ailments using holistic and spiritual means. Nutrition, Energy Therapy, and lifestyle changes helped her to move blockages in her system and get abundantly clear on her deeper calling—as she was brought her face-to-face with the ways in which she was abusing her own creative force and the toll it was taking on her health. In this episode we discuss intuition, energy, healing, yoga, self-doubt and ayurveda.</p>
<p>Website - https://www.theresavee.com</p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/theresavee</a></p>
<p>FB - <a href='https://www.facebook.com/kimberlykayadams'>https://www.facebook.com/theresavee888</a></p>
<p>Twitter: <a href='https://twitter.com/_daniellelaura_'>https://twitter.com/theresavee888</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCQD_vH9w5uNiheXr0frg1Wg'>https://www.youtube.com/channel/UCQD_vH9w5uNiheXr0frg1Wg</a></p>
<p>"Basically what I feel is that I have the ability to translate energy" - 00:01:53</p>
<p>"Ayurveda is the ancient indian system of medicine" - 00:13:39</p>
<p>"I learned what a waste of time worrying is" - 00:28:54</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>223</itunes:episode></item><item><title>Danielle Laura Episode S01 EPS 222</title><enclosure url="https://feeds.podetize.com/ep/2pI1qckEF/media/SBVi4Hv34M.mp3" length="26796202" type="audio/mpeg"></enclosure><guid isPermaLink="false">2pI1qckEF</guid><pubDate>Mon, 23 Aug 2021 05:47:31 GMT</pubDate><itunes:duration>2236</itunes:duration><link>https://empowerography.podbean.com/e/danielle-laura-episode-s01-eps-222/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Danielle Laura. When I was 7 my entire world changed in one hospital visit. I still remember it clearly, it’s an experience that shaped my entire identity. I was in the children’s hospital with my mom and I was surrounded by children who looked just like me, except for one underlying thing, they had cancer. When I was sitting in that room with them, I could sense their spirits and the immensity of their entire being. I could feel all of their emotions and could relate with them on more than just a human level. This was the one moment that simultaneously broke my heart, but awakened my purpose. It was that experience that led me to make a promise to myself and to God that I would spend my life figuring out how to cure this illness and heal the world. Danielle Laura is a two time number one bestselling and award-winning author, advisor, energy and relationship expert, and founder of the H.O.T. Method™. She founded several companies that better the way we heal and learn. In her private work, she guides thought leaders, celebrities, and power couples around the globe in igniting their innate gifting so they can master their mission, amplify impact, and experience deep connection and fulfillment. In this episode we discuss intuition, energy work, healing, mindset, personal struggle, The H.O.T. Method and transformation.</p>
<p>Website - <a href='https://www.theangelproject.ca'>https://www.danielle-laura.com</a></p>
<p> </p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/_daniellelaura_</a></p>
<p>FB - <a href='https://www.facebook.com/kimberlykayadams'>https://www.facebook.com/daniellelauracoaching</a></p>
<p>Twitter: <a href='https://twitter.com/_daniellelaura_'>https://twitter.com/_daniellelaura_</a></p>
<p>"I had an amazing life, I had the life most people work their whole lives for" - 00:08:41</p>
<p>"I deeply believe, especially for my own life" - 00:22:15</p>
<p>"I really believe with every fibre of my being that I am here to make a difference in the world" - 00:33:48</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>222</itunes:episode></item><item><title>Kim Adams Episode S01 EPS 221</title><enclosure url="https://feeds.podetize.com/ep/eKc_IChF9/media/u6cJMWHTtv.mp3" length="39124953" type="audio/mpeg"></enclosure><guid isPermaLink="false">eKc_IChF9</guid><pubDate>Fri, 20 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>3265</itunes:duration><link>https://empowerography.podbean.com/e/kim-adams-episode-s01-eps-221/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kim Adams. Currently, I am living with the love of my life in Orange County with my bonus kids and our puppies while beginning my new journey as a motivational speaker, author and Entrepreneur.   I have manifested the life I always dreamed of but it's happened through passionate self-care, trusting my intuition and being a seeker/open to new ways of thinking and living. I am a thriver and have dealt with sexual abuse, an eating disorder at the age of 19, married to a narcissist only to find myself dealing with sexual assault at work. I have always had a deep sense of trust in the universe and that everything happening in my life was for my best and highest.  I began my career at broadcast.com ( after being on a triple cast show called Nettalklive where I was the "chat chick" who talked about chatting on the internet back in 1996 )  I got my first career job working at broadcast.com for Mark Cuban where Stan Woodward had the intuition to hire me even though I didn't pass the usual test for salespeople that were normally hired.   This began me seeing how if one boss believes in you it can be life-changing.  I went on work for Stan at another company which then led me to work in advertising sales from 2007 - 2019. In this episode we discuss the universe, light workers, fear, self-doubt, mindset, the Corporate Hippie and awakening.</p>
<p>Website - <a href='https://www.theangelproject.ca'>https://www.thecorporatehippie.co</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/manifestwithkim</a></p>
<p>FB - <a href='https://www.facebook.com/kimberlykayadams'>https://www.facebook.com/kimberlykayadams</a></p>
<p>"We're really moving into the intuition age" - 00:02:15</p>
<p>"Unfortunately if humanity doesn't take this time to awaken" - 00:18:30</p>
<p>"Don't let the fear of something stop you" - 00:35:25</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>221</itunes:episode></item><item><title>Lisette Kingo Episode S01 EPS 220</title><enclosure url="https://feeds.podetize.com/ep/jr832Sn8A/media/kBA9HaGn4A.mp3" length="62226079" type="audio/mpeg"></enclosure><guid isPermaLink="false">jr832Sn8A</guid><pubDate>Wed, 18 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>5193</itunes:duration><link>https://empowerography.podbean.com/e/lisette-kingo-episode-s01-eps-220/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lisette Kingo. Born in Sweden to an entrepreneur and war survivor - I never had much family around. Most were murdered in the war. We came to Canada in search of family. Here i modeled and worked in coffe shops and eventually as a private investigator for many years. ( sat on the board for crime stoppers ) Studied psychology at university Of western. I have always been an empath and self-starter.  After I was married. I finally pregnant but I was brutally assaulted and lost the child. We were broke my husband was just getting his Canadian work visa. This was a difficult time. This is when I started the angel project. No one should have to feel that alone. Kingo couture was founded years later and quickly grew from a small import business to a larger distribution company. Working with Miss Universe, JCK luxury etc. the angel project grew bigger and bigger and we helped more people than ever. We began lobbying for patients and change. 7 years ago I became very ill. Eventually diagnosed with rare disease something I have become passionate about. But I never stopped fighting for those who need me. In fact that became my full time passion. Some of the latest accolades are that I am one of the few non rotarians to receive the Paul Harris fellow and humanitarian award first received by mother Theresa. The Canada 150 award etc. In this episode we discuss intuitive coaching, intuition, awakenings, listening to the universe when it speaks to you, generational patterns and love over fear.</p>
<p>Website - <a href='https://www.theangelproject.ca'>https://www.theangelproject.ca</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/theangelproject.ca</a></p>
<p>       <a href='https://www.instagram.com/lisette'>https://www.instagram.com/lisette_kingo</a></p>
<p>FB - <a href='https://www.facebook.com/theangelproject'>https://www.facebook.com/theangelproject</a></p>
<p>"I found that the world judges you on your appearance" - 00:07:15</p>
<p>"I would say that 95% of the population is pre-occupied with conformity" - 00:25:58</p>
<p>"I think we have to look at others, the way we look at ourselves" - 01:03:58</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>220</itunes:episode></item><item><title>Stephanie Jameson Episode S01 EPS 219</title><enclosure url="https://feeds.podetize.com/ep/92Fo1GZCj/media/rKRdSgYvo9.mp3" length="31886945" type="audio/mpeg"></enclosure><guid isPermaLink="false">92Fo1GZCj</guid><pubDate>Mon, 16 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>2661</itunes:duration><link>https://empowerography.podbean.com/e/stephanie-jameson-episode-s01-eps-219/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Stephanie Jameson. Stephanie is an intuitive coach, psychic medium. Nothing brings Stephanie more joy than to help others find peace, clarity and healing. Stephanie enjoys reminding everyone who she comes in contact with how beautiful & strong they truly are. and two time author. Her first book The Happy Empath's Workbook  has become an Amazon Best Seller for spirituality and personal transformation. her second book The Happy Empaths Little Book of Affirmations is an amazon best seller for emotional self help, self esteem and happiness - self help. She also works with individuals all over the world who find themselves being moved through their own awakening / ascension journey, some who are discovering that they themselves are also very gifted. Stephanie has felt a constant need to serve throughout her entire life, this has been especially true over the last few years. After going through her own catalyst awakening & years of battling between the head & heart, she was reminded of who & what she really is, aligning her with her true purpose. In this episode we discuss intuitive coaching, intuition, awakenings, listening to the universe when it speaks to you, generational patterns and love over fear.</p>
<p>Website - <a href='https://richinlovefashion.com'>https:// </a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/divinesouljourney</a></p>
<p>TikTok - https://www.tiktok.com/divinesouljourney</p>
<p>"I encourage people to honor their intuition" - 00:01:53</p>
<p>"We all have these generational patterns, these generational curses or patterns" - 00:19:38</p>
<p>"Whatever ignites you, that's what's meant for you" - 00:35:04</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>218</itunes:episode></item><item><title>Mia Martina Episode S01 EPS 218</title><enclosure url="https://feeds.podetize.com/ep/-aTDFFE9_/media/A6Jl3PSKuk.mp3" length="24593139" type="audio/mpeg"></enclosure><guid isPermaLink="false">-aTDFFE9_</guid><pubDate>Fri, 13 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>2052</itunes:duration><link>https://empowerography.podbean.com/e/mia-martina-episode-s01-eps-218/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Mia Martina.</p>
<p>With a career spanning over a decade long and boasting a catalogue of chart-topping hits, Mia Martina has made a name for herself as a multi-platinum, international recording artist. Based in both Toronto and Miami, Mia grew up in Saint-Ignace, New Brunswick and later attended Carleton University in Ottawa where she obtained a Master’s degree in psychology. While studying, an internship at CP Records opened the door to her musical journey, leading her to singing backup for artists on the label. Mia made her solo recording debut in 2010 with the global smash Stereo Love. The song was nominated for a Juno Award for Dance Recording of the Year in 2011. Soon after, she secured 8 gold records, 2 platinum records and dominated charts all over the world. Mia’s success continued with the release of smash-hits like Latin Moon, Burning and Heartbreaker from her debut album, Devotion, and later with classic collaborations like Beast (ft. Waka Flocka), Danse (ft. Dev), Sooner or Later (ft. Kent Jones), and many more. In 2019, Mia released her long-anticipated EP, Daydream, which included her infectious single, Different Kind of Love. Proving herself as more than just a singer-songwriter, Mia has been celebrated as a strategic and savvy business woman, providing coaching and mentorship to young girls and businesswomen alike. She has also become a strong advocate for the LGBTQ+ community, inspiring all to stay true to who they are and participating in activism initiatives worldwide. As she continues to perform internationally, Mia is constantly working on new music, and is currently promoting her first book, Boss Up Your Life: A Girl’s Guide To Her Dream Career with Ky-Lee Hanson. In this episode we discuss music, performing, spreading sunshine, coaching, mentoring, Boss Up Your Life and gratitude.</p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/princessmiamartina</a></p>
<p>FB - <a href='https://www.facebook.com/doris.hobbs'>https://www.facebook.com/realmiamartina</a></p>
<p>Twitter - <a href='https://twitter.com/miamartina'>https://twitter.com/miamartina</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCn7K5IDg4vELUTQ_ZV-8O4w'>https://www.youtube.com/channel/UCn7K5IDg4vELUTQ_ZV-8O4w</a></p>
<p>"Organization is key, especially if you're a creative" - 00:02:18</p>
<p>"I love to make music that makes people feel good" - 00:09:14</p>
<p>"Surround yourself with people that make you feel like sunshine" - 00:25:33</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>219</itunes:episode></item><item><title>Tanya Liveras Candy Episode S01 EPS 217</title><enclosure url="https://feeds.podetize.com/ep/MrPfw2nnM/media/QUs4EZCuP8.mp3" length="25680251" type="audio/mpeg"></enclosure><guid isPermaLink="false">MrPfw2nnM</guid><pubDate>Wed, 11 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>2143</itunes:duration><link>https://empowerography.podbean.com/e/tanya-liveras-candy-episode-s01-eps-217/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tanya Liveras Candy. Tanya Liveras Candy is a mother, entrepreneur, mentor, speaker and philanthropist. She lives in London with her husband and son. Tanya was inspired by the line of successful entrepreneurs in her family, especially her grandfather (Andreas Liveras). After completing her BA degree in Comparative Literature Studies, she worked within her family businesses in the property and yacht charter industries, where she gained a wealth of experience. Tanya also has extensive PR, Event and Media experience. She subsequently worked at the leading brand-building global agency Karla Otto. Tanya used her hands on approach to work her way up the company where she became Director of VIP Services, covering VIP relations, brand partnerships and events. Alongside this, she hosted and interviewed celebrities and entrepreneurs on location in London and Monaco, inclusive of the World Music Awards. Tanya has since built her own property portfolio and additionally sits on the board of directors for a property company in Knightsbridge. Tanya mentors women and is a regular speaker for both virtual and in person conferences, on leadership, motherhood, women's wellbeing, baby loss and the challenges of having a baby born prematurely. Tanya encourages others to put their wellness and their purpose at the forefront of their lives. She reminds them that they are not alone in their journey, that there is always light after darkness and that they can achieve everything they desire with passion, hard work and confidence. In this episode we discuss motherhood, Mothersphere, personal loss and struggle, philanthropic work, community, family and entrepreneurship.</p>
<p>Website - <a href='https://richinlovefashion.com'>https://www.tanyaliverascandy.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/tanyaliverascandy</a></p>
<p>       <a href='https://www.instagram.com/mothersphere'>https://www.instagram.com/mothersphere</a></p>
<p>       <a href='https://www.instagram.com/thelegacyglobe'>https://www.instagram.com/thelegacyglobe</a></p>
<p>"I saw first hand, if you can dream it, you can really make it happen" - 00:03:14</p>
<p>"We want to redefine motherhood and show that being a mother is a super strength" - 00:18:21</p>
<p>"We can't be everything to everybody" - 00:32:35</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>217</itunes:episode></item><item><title>Kelly Kubas Episode S01 EPS 216</title><enclosure url="https://feeds.podetize.com/ep/8nXxl_E4K/media/CRN_UIYV2f.mp3" length="21941815" type="audio/mpeg"></enclosure><guid isPermaLink="false">8nXxl_E4K</guid><pubDate>Mon, 09 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>1831</itunes:duration><link>https://empowerography.podbean.com/e/kelly-kubas-episode-s01-eps-216/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kelly Kubas. I am a successful entrepreneur, professional coach and mother of three who is committed to guiding people to their highest potential. As a coach, I help people like you transition to a place of feeling less overwhelmed, more empowered and in control of your new exciting life. I help uncover your strengths, confidence and passion so that you can move into the life you deserve and desire. When I became the “Entrepreneur” of my life, I was able to design what it would look like, how I wanted to live it, and who was to be living in it. I changed my mindset and jumped over any obstacle that came my way - there were many. I became laser focused on my goals so when “saboteurs” came knocking at my door I did not answer.  I was confident and empowered to keep moving forward. I began to feel gratitude for everything I wanted to achieve. I began to give thanks and embrace the feeling of already living my new life even before it happened. What I continue to practice and learn is change doesn’t have to be scary. We can approach change with curiosity, excitement and the feeling of already living it! In this episode we discuss coaching, learning, personal struggle, relatability and becoming the entrepreneur of your life.</p>
<p>Website - <a href='https://richinlovefashion.com'>https://www.kellykcoaching.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/kellyklifecoach</a></p>
<p>FB - <a href='https://www.facebook.com/doris.hobbs'>https://www.facebook.com/kellyklifecoach</a></p>
<p>"Going through that journey of coaching" - 00:03:44</p>
<p>"You know I always feel like our life experiences are like a double edged sword" - 00:09:06</p>
<p>"Any of my biggest failures were not because I didn't know to do something different" - 00:21:10</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>216</itunes:episode></item><item><title>Doris Hobbs Episode S01 EPS 215</title><enclosure url="https://feeds.podetize.com/ep/HPj2e3rTT/media/8cfxBuXN0w.mp3" length="48697054" type="audio/mpeg"></enclosure><guid isPermaLink="false">HPj2e3rTT</guid><pubDate>Fri, 06 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>4064</itunes:duration><link>https://empowerography.podbean.com/e/doris-hobbs-episode-s01-eps-215/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Doris Hobbs. Doris Hobbs is a San Francisco East Bay native with 15 years of integrated Marketing experience across luxury fashion & beauty, business, entrepreneurship, diabetes awareness and the wine industry. She has partnered with some of today’s leading award-winning publications and newsprint including: Napa Valley Life, Vogue, Glamour, Condé Nast Britain, San Francisco Chronicle, East Bay Times and Times Inc. As an influencer, Doris preferred partners are Charles Krug Family Estate, LAFW, iHeart Radio, ANG Model Management and several other major brands and media outlets. Considered as a leader in her field, Doris has been featured as a keynote speaker & host for Sacramento Women’s Expo and WeWork Entrepreneur Workshops, Millennial to CEO Podcast, Focus is your Friend Apple Podcast, Healtheo360 Interview Series among others. Doris’s speeches arrange from dynamic topics of cultivating a positive mindset, the luxury of change, media branding and diabetes awareness. She is also the internet host of 𝒟𝑜𝓈𝑒 𝑜𝒻 𝒟𝑜𝓇𝒾𝓈 found on YouTube. In this episode we discuss diabetes and diabetes awareness, gratitude, Dose of Doris, manifestation, mindset and power moments.</p>
<p>Website - <a href='https://richinlovefashion.com'>https://richinlovefashion.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/richinlovefashion</a></p>
<p>FB - <a href='https://www.facebook.com/doris.hobbs'>https://www.facebook.com/doris.hobbs</a></p>
<p>Youtube - <a href='https://www.youtube.com/watch?v=9x3OSNKCZcc'>https://www.youtube.com/watch?v=9x3OSNKCZcc</a></p>
<p>"When I leave, I want to leave a legacy" - 00:03:24</p>
<p>"I have learned self-love and I believe if we can all have self-love" - 00:24:09</p>
<p>"We are our worst critics sometimes" - 00:43:51</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>215</itunes:episode></item><item><title>Hillary Gadsby Episode S01 EPS 214</title><enclosure url="https://feeds.podetize.com/ep/fegT_cNTR/media/D7d6Aia4yl.mp3" length="36270501" type="audio/mpeg"></enclosure><guid isPermaLink="false">fegT_cNTR</guid><pubDate>Wed, 04 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>3027</itunes:duration><link>https://empowerography.podbean.com/e/hillary-gadsby-episode-s01-eps-214/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Hillary Gadsby. Referred to as a renaissance woman and “Jill of All Trades” by Forbes, Hillary is about as diverse when it comes to business as it gets. She has an international business degree from The American  University of Paris, is a best-selling author, and has worked in the marketing and event management departments of brands such as Ralph Lauren, Gucci, and The Wedding Shop (distributor for Valentino and Vera Wang). In 2009, Hillary founded A Gadsby Affair, a strategic marketing and experiential event company.  In 2016, Hillary founded Boss Talks, a global membership platform for women entrepreneurs and business leaders that helps them level up their businesses and careers to unleash their revenue potential.  In addition to providing mentorship by top women entrepreneurs (through monthly events and quarterly trainings), we provide business and social connections as well as the support of a community of women in 11 cities and 14 countries who have each other’s backs.  Our ultimate mission is to increase the economic footprint of women globally. In this episode we discuss event management, failure, burnout, being a connector, Boss Talks and opportunity.</p>
<p>Website - <a href='https://www.loveyourmotherboutique.com'>https://www.bosstalks.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/bosstalksnetwork</a></p>
<p>FB - <a href='https://www.facebook.com/jenniferettingerfityourstyle'>https://www.facebook.com/bosstalksnetwork</a></p>
<p>"I've kind of always been that type of person who had a lot of plates in the air" - 00:02:03</p>
<p>"I would love for us to be known that we have changed that landscape for women" - 00:25:13</p>
<p>"I know how to find opportunity where others don't see it" - 00:31:41</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>214</itunes:episode></item><item><title>Sarah Holmes Episode S01 EPS 213</title><enclosure url="https://feeds.podetize.com/ep/TQzNwDx60/media/Scu2qTCpV5.mp3" length="31117064" type="audio/mpeg"></enclosure><guid isPermaLink="false">TQzNwDx60</guid><pubDate>Mon, 02 Aug 2021 03:50:00 GMT</pubDate><itunes:duration>2597</itunes:duration><link>https://empowerography.podbean.com/e/sarah-holmes-episode-s01-eps-213/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sarah Holmes. Sarah Holmes is a women’s rights activist, digital marketing specialist and owner of eco-forward lifestyle company, Love Your Mother Boutique, based in Toronto. Her background is in History, focusing on women and the criminal justice system and she brings her passion for supporting and uplifting women into everything she does. From fighting for sex worker labour rights, to teaching ballet to young girls, and creating an umbrella for women entrepreneurs to showcase their products through her boutique, she is determined to disrupt the system and create space for all women to shine and achieve their goals. Sarah is also passionate about protecting Mother Earth and upon returning from her 6 month adventure around Japan, Southeast Asia, Australia and New Zealand, she embarked on her journey to offer a simple, transparent solution to purchasing eco-forward products. She aspires to make low-waste life as easy as possible and help Canadians reduce it’s eco-footprint without compromising their lifestyle. In this episode we discuss eco-forward companies, ballet, advocating for women's rights, sex workers rights, body image and personal struggle.</p>
<p>Website - <a href='https://www.loveyourmotherboutique.com'>https://www.loveyourmotherboutique.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/loveyourmotherboutique</a></p>
<p>FB - <a href='https://www.facebook.com/jenniferettingerfityourstyle'>https://www.facebook.com/loveyourmotherboutique</a></p>
<p>"Essentially an eco-forward company like mine provides simple, transparent and beautiful solutions" - 00:02:39</p>
<p>"I think progress has been made, I think we are breaking down barriers" - 00:19:51</p>
<p>"I'm not gonna say I don't struggle with body image now" - 00:31:32</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>213</itunes:episode></item><item><title>Mallory Meyer Episode S01 EPS 212</title><enclosure url="https://feeds.podetize.com/ep/f0BpLep6f/media/ECjZN2i1i1.mp3" length="31132424" type="audio/mpeg"></enclosure><guid isPermaLink="false">f0BpLep6f</guid><pubDate>Fri, 30 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>2598</itunes:duration><link>https://empowerography.podbean.com/e/mallory-meyer-episode-s01-eps-212/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Mallory Meyer. Mallory is an energy guide, soul mentor, and intuitive business coach. Starting her journey following a Reiki experience she discovered and learned more about her divine feminine, awakening her intuition, and becoming an energy worker. With her Human Resources background, it was a seamless transition to weave both spirituality and business together in the creation of her 1:1, 6 months to Intuitive Mastery program. The universe was always speaking, but over the last few years I was ready to listen. I started to unravel my mind, unlearn all that had been instilled upon me, and travel back into my heart. Always having a very practical and business focus, it wasn't until I began to look within for my answers for the very first time in my life. In turning within, I was able to find the happiness and the love that had been waiting there for me all along. In this episode we discuss soul mentoring, transition, following your path, healing, reiki, acceptance, energy and mindset.</p>
<p>Website - <a href='https://www.organizedjane.com'>https://www.whitewolfreiki.ca/</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/mal.meyer</a></p>
<p>FB - <a href='https://www.facebook.com/jenniferettingerfityourstyle'>https://www.facebook.com/whitewolfreiki</a></p>
<p>"As a soul mentor, I help guide and mentor you through healing and techniques" - 00:02:08</p>
<p>"For me, it's being that beacon for others" - 00:12:24</p>
<p>"If there is a doubt, there is no doubt" - 00:29:14</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>212</itunes:episode></item><item><title>Helen Tansey Episode S01 EPS 211</title><enclosure url="https://feeds.podetize.com/ep/0yUVcHXQS/media/jOxuqYvie_.mp3" length="45067079" type="audio/mpeg"></enclosure><guid isPermaLink="false">0yUVcHXQS</guid><pubDate>Wed, 28 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>3761</itunes:duration><link>https://empowerography.podbean.com/e/helen-tansey-episode-s01-eps-211/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Helen Tansey. I started my career as a professional model in Europe and then made the transition from being in front of the camera to behind the lens. I have been shooting for over 30 years taking head shots of actors, celebrities, families and most notably Gordon Ramsey, Carrie Ann Moss, Jason Isaacs, Colin Mochrie, Wendy Crewson, Scott Speedman  and many others.  I have been featured on CBC Television, Breakfast Television, Fashion Television, Discovery Channel's "Behind the Lens", Global Television and The Candice Olsen Show.  My work has also been featured in magazines such as Flair, Elle, More Magazine, a feature in The Toronto Star and Toronto Life to name a few. I love creating a space where people can come and feel comfortable while they are getting their photos taken.  I hold space for them so that they can feel relaxed and at ease so that we can work together to get the images that they are looking for.  Whether it be an actor, family, kids or a corporate shoot I do my best to make sure that you get the right shot that can be used professional or for keepsake. In this episode we discuss writing, personal loss, Bhuddism, communication, authenticity, rejection, meditation and mindfullness.</p>
<p>Website - <a href='https://www.sundariphotography.com'>https://www.sundariphotography.com</a></p>
<p>IG - <a href='https://www.instagram.com/helentanseyphotography'>https://www.instagram.com/helentanseyphotography</a></p>
<p>"I came back and I was a little lost for a little bit" - 00:02:39</p>
<p>"Everybody who comes into my studio, I want them to feel seen and I want to make them feel special" - 00:28:20</p>
<p>"I think empowerment for me is something that is within me" - 00:37:40</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>211</itunes:episode></item><item><title>Tyree Dillingham Episode S01 EPS 210</title><enclosure url="https://feeds.podetize.com/ep/-76FL9-mu/media/I4VLLImeqX.mp3" length="47484868" type="audio/mpeg"></enclosure><guid isPermaLink="false">-76FL9-mu</guid><pubDate>Mon, 26 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>3963</itunes:duration><link>https://empowerography.podbean.com/e/tyree-dillingham-episode-s01-eps-210/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tyree Dillingham. Tyree Dillingham is a performance and accountability coach. She has experience in the corporate, political, government and nonprofit sectors, and has coached and worked with many global leaders, top athletes, and celebrities. Her client’s results have been extraordinary and her exclusive client list comes via wordof-mouth only. With a waiting list of corporate and celebrity clients, she has the ability to be selective about who she works with. She has supported many CEOs in taking their companies to the next level – in revenue, personal/professional development and company culture. Tyree is currently working with partner NFL Legend and Hall of Famer Marshall Faulk on her newest endeavor. Marshall and Tyree share the same passion fulfilling their soul assignment to make the world a better place because they were a part of it. Working together for over 20 years on many projects to support underserved communities, they now turn their time and talents to their legacy, which is creating a<br>
movement to educate people about how money works and how to make it work for them. In this episode we discuss financial empowerment, coaching, community, philanthropic work, the effects of the pandemic on women, accountability and the raising of the collective consciousness.</p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/tyreedillingham</a></p>
<p>FB - <a href='https://www.facebook.com/jenniferettingerfityourstyle'>https://www.facebook.com/tyreedillingham</a></p>
<p>"I've always been really successful in my career and a high performer" - 00:02:11</p>
<p>"Realistically the social norms have catered to men" - 00:28:37</p>
<p>"Often times, people are listening to one another to respond" - 00:43:13</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>210</itunes:episode></item><item><title>Ilana Jankowitz Episode S01 EPS 209</title><enclosure url="https://feeds.podetize.com/ep/Wkk0Z_L1_/media/vJtYGQc6WP.mp3" length="27038200" type="audio/mpeg"></enclosure><guid isPermaLink="false">Wkk0Z_L1_</guid><pubDate>Fri, 23 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>2256</itunes:duration><link>https://empowerography.podbean.com/e/ilana-jankowitz-episode-s01-eps-209/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ilana Jankowitz. Based in Zurich, Switzerland, Ilana Jankowitz is a certified Mindset Money Coach, NLP Practitioner, and a happily married mum of two young adult children, who are now both pursuing their life’s passions. Ilana is the founder of Mindful Money Coaching, helping women in business unblock their money and increase their Magician Archetype. She believes we don’t have business problems, but personal money issues that show up in our business or work. Ilana utilises many fascinating tools and exercises in her coaching. Each one is designed to support her clients with the inner work required to understand how their money stories were created. With this newfound knowledge they’re able to heal and transform their stories, and bring abundance, clarity and joy into their lives and work. Having undergone her own money coaching transformation, Ilana is a coach that really walks her talk in every way. She’s extremely passionate about her work and her clients, and loves nothing more than to go above and beyond in supporting their ongoing transformation. In this episode we discuss money blocks, money mindset, coaching, personal struggle, self-love and self-work.</p>
<p>Website - <a href='https://www.mindfulmoneycoaching.com'>https://www.mindfulmoneycoaching.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/ilana-jankowitz</a></p>
<p>FB - <a href='https://www.facebook.com/jenniferettingerfityourstyle'>https://www.facebook.com/mindfulmoneycoaching</a></p>
<p>"I predominantly work with women that are in business themselves" - 00:04:38</p>
<p>"People don't see the faults in themselves"- 00:15:55</p>
<p>"I had to get to my low before I was able to turn things around" - 00:26:56</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>209</itunes:episode></item><item><title>Cynthia Kane Episode S01 EPS 208</title><enclosure url="https://feeds.podetize.com/ep/SGaRAkWmQ/media/JPCee7O5WM.mp3" length="37618105" type="audio/mpeg"></enclosure><guid isPermaLink="false">SGaRAkWmQ</guid><pubDate>Wed, 21 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>3139</itunes:duration><link>https://empowerography.podbean.com/e/cynthia-kane-episode-s01-eps-208/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Cynthia Kane. Cynthia Kane helps people enhance their lives and relationships by teaching them how to speak to themselves, others, and their environment in a kind, honest, and helpful way. She has taught over 50,000 people how to change the way they communicate through her bestselling books (How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, How to Meditate Like a Buddhist), DailyOM Courses (How to Communicate Like a Buddhist and Turn Off the Enemy in Your Mind), and the Intentional Communication Training Program. She is a certified meditation and mindfulness instructor, certified breathing coach, and the founder of the Kane Intentional Communication Institute, LLC. She has written for national and international publications including Spirituality & Health Magazine, Self Magazine, Thrive Global, Authority Magazine, Red Tricycle, VegNews, Pregnancy Magazine, The Jerusalem Post, The Washington Post, Woman’s Day, BBC Travel, Refinery29, Mind Body Green, Elephant Journal and Bustle. In this episode we discuss writing, personal loss, Bhuddism, communication, authenticity, rejection, meditation and mindfullness.</p>
<p>Website - <a href='https://www.organizedjane.com'>https://www.cynthiakane.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/cykane1</a></p>
<p>FB - <a href='https://www.facebook.com/jenniferettingerfityourstyle'>https://www.facebook.com/cynthia-blair-kane-182914353596</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCUFbnkBA71NlGQLSbsReEQw'>https://www.youtube.com/channel/UC-8tJU4FS6bWaeR8iA_e0fA</a></p>
<p>"We help high achieving women experience more peace" - 00:01:55</p>
<p>"The way that we talk to ourselves dictates how we live in the world" - 00:26:00</p>
<p>"A lot of people think that the point of meditation is to stop thinking" - 00:37:48</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>208</itunes:episode></item><item><title>Renee Bauer Episode S01 EPS 207</title><enclosure url="https://feeds.podetize.com/ep/6hlP6pX-y/media/IS4E8skkTn.mp3" length="45324437" type="audio/mpeg"></enclosure><guid isPermaLink="false">6hlP6pX-y</guid><pubDate>Mon, 19 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>3783</itunes:duration><link>https://empowerography.podbean.com/e/renee-bauer-episode-s01-eps-207/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Renee Bauer. An entrepreneur, author, peacemaker, and blended family aficionado. …and I am dedicated to helping you find your Happy Even After. I was born in the suburbs of Boston, Mass and I have an accent that loves to sneak out of my mouth when I’m excited, angry, or just because I spent a weekend with my family. I’ve won awards, faced my fear of public speaking, litigated cases in a courtroom, and grew a business from nothing but a folding table into a thriving family law firm in Connecticut. I’ve been divorced (twice) so I get it. I have an awesome son and 3 stepkids. I am now married to a man who is my partner in every sense of the word. …but those bumps and bruises along the way led me to the happiest, most complete, most purposeful version of myself today. I believe that doing the big, scary, uncomfortable thing can be the most rewarding and fulfilling experience of your life. In this episode we discuss divorce, mindset, coaching, podcasting, being a lawyer, leadership, divorce education and personal struggle.</p>
<p>Website - <a href='https://www.msreneebauer.com'>https://www.msreneebauer.com</a></p>
<p>                <a href='https://www.familylawyerct.com'>https://www.familylawyerct.com</a></p>
<p>                <a href='https://www.thedcourse.com'>https://www.thedcourse.com</a></p>
<p>IG - <a href='https://www.instagram.com/msreneebauer/'>https://www.instagram.com/msreneebauer/</a></p>
<p>Podcast - <a href='https://podcasts.apple.com/us/podcast/happy-even-after-with-ms-renee-bauer/id1519600005'>https://podcasts.apple.com/us/podcast/happy-even-after-with-ms-renee-bauer/id1519600005</a></p>
<p>"I always had this vision that I wanted to do things on a grander scale" - 00:02:08</p>
<p>"The leaders who are the most influential leaders..." 00:20:57</p>
<p>"Every new thing that I do, I go in with this expectation it might not work out" - 00:46:13</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>207</itunes:episode></item><item><title>Michelle Valenzuela Wolf Episode S01 EPS 206</title><enclosure url="https://feeds.podetize.com/ep/3Bnnrq5zc/media/RgBukH4Zg_.mp3" length="36221913" type="audio/mpeg"></enclosure><guid isPermaLink="false">3Bnnrq5zc</guid><pubDate>Fri, 16 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>3023</itunes:duration><link>https://empowerography.podbean.com/e/michelle-valenzuela-wolf-episode-s01-eps-206/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Michelle Valenzuela Wolf. Michelle is the founder of EmpowHer Purpose. EmpowHer Purpose culminates a unique mix of my 25+ years of personal development, executive coaching, and global marketing expertise. My experience as a coach and marketer qualifies me to lead every day. I became a certified coach over 13 years ago when I founded Targeted Transitions: a coaching and personal branding agency. I have brought my strengths to Mattel, Disney, Warner Bros., Dailey & Associates, Turner Broadcasting Systems, UCLA and USC’s business schools, Right Management, and served on the board for nine years as the marketing chair of The World is Just a Book Away. Of course, most recently I have found my strengths in sales at Beautycounter leading a team of over 100 consultants. In this episode we discuss empowerment, coaching, podcasting, Beauty Counter, community and opportunities.</p>
<p>Website - <a href='https://www.empowherla.com'>https://www.empowherla.com</a></p>
<p>IG - <a href='https://www.instagram.com/empowher_la/'>https://www.instagram.com/empowher_la/</a></p>
<p>FB - <a href='https://www.facebook.com/empowherla'>https://www.facebook.com/empowherla</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/company/empowher-la/'>https://www.linkedin.com/company/empowher-la/</a></p>
<p>                 <a href='https://www.linkedin.com/in/michellevw/'>https://www.linkedin.com/in/michellevw/</a></p>
<p>"I recommend developing a personal board" - 00:06:20</p>
<p>"I believe one of my greatest superpowers is the ability to build community and connection" - 00:32:20</p>
<p>"Any opportunity somebody gives you, take it" - 00:38:00</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>206</itunes:episode></item><item><title>Jen Gardiner Episode S01 EPS 205</title><enclosure url="https://feeds.podetize.com/ep/9WFgH20O1/media/dbuXTBuAcs.mp3" length="30321479" type="audio/mpeg"></enclosure><guid isPermaLink="false">9WFgH20O1</guid><pubDate>Wed, 14 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>2530</itunes:duration><link>https://empowerography.podbean.com/e/jen-gardiner-episode-s01-eps-205/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jen Gardiner. Canadian actress, Jen Gardiner was born on March 13, 1984 in Kitchener, Canada and grew up in Wellesley, Ontario, Canada. Jen is best known for her role as Modwenna in 'Martyrs - The Chronicles of The Blood'. Growing up she always had a love for the arts but dreamed of becoming a doctor. Equal parts science nerd, artist and athlete she spent her elementary school years playing sports (soccer being her favourite), participating in musicals such as 'Oliver Twist' and 'The Wizard of Oz and learning as much as she could about the field of medicine. In high school the majority of her courses were geared towards becoming a doctor but her love for the arts and sports continued. She became the yearbook photographer and was constantly involved with choirs and the band which performed through-out Canada and the United States. She also took media studies, was involved in drama club and of course every year continued to play on a soccer team. Fast forward to after high-school, Jen was in a Michael’s craft-store with her Mom and saw an advertisement for cake-decorating classes. She started taking cake decorating classes as a hobby. Soon after her cakes were becoming so sought after it ended up turning into a career. She opened her first business at the age of 20 and from there built two successful businesses over the course of 15 years (one teaching online marketing from things she learned from her cake business and one for “done-for-you” cakes). Something still was missing though. So Jen started to pay heed to the same advice she gave her marketing clients that she coached, "What makes you come alive?" In this episode we discuss acting, changing paths, finding your passion, transformation, mindset shift and fear of judgement.</p>
<p>Website - <a href='https://jengardiner.com/'>https://jengardiner.com/</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/realjengardiner</a></p>
<p>FB - <a href='https://www.facebook.com/jenniferettingerfityourstyle'>https://www.facebook.com/realjengardiner</a></p>
<p>Twitter - <a href='https://www.twitter.com/fityourstyle'>https://www.twitter.com/realjengardiner</a></p>
<p>Youtube - https://www.youtube.com/c/jengardiner</p>
<p>"It just so happened that I got pregnant early, so around 19" - 00:01:46</p>
<p>"When people are telling your something they're telling it from what they've learned" - 00:13:46</p>
<p>"I stopped referring to things as mistakes and failures" - 00:34:18</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>205</itunes:episode></item><item><title>Tanja Begenisic Episode S01 EPS 204</title><enclosure url="https://feeds.podetize.com/ep/D40tCcBc7/media/J9Svt33AY7.mp3" length="43437113" type="audio/mpeg"></enclosure><guid isPermaLink="false">D40tCcBc7</guid><pubDate>Mon, 12 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>3625</itunes:duration><link>https://empowerography.podbean.com/e/tanja-begenisic-episode-s01-eps-204/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tanja Begenisic. Tanja is a Certified Yoga Instructor, Owner of Bliss Yoga Anywhere (a virtual yoga studio and wellness space), a Reiki Healer, and Advocate of Self-Love. Her journey of self-discovery led her to complete her Yoga teacher training in Costa Rica where her desire and dream to help and heal others became a reality. Through her many endeavors, she discovered the healing powers of yoga; meditation, movement as medicine, awareness of breath, and oneself. Tanja turned her life around, found her purpose and although it was a more challenging road, she took it and it was the best decision. She now shares her light and wisdom with others through fulfilling and meaningful work; from managing a yoga studio to building an online yoga & wellness platform, she has created a life she dreamed of. She realized that investigating the body is key to understanding the mind and heart. A determined explorer, she’s taken every opportunity to travel and experience the world and all it has to offer. In this episode we discuss self-discovery, re-programming, self-love, evolving, living with purpose and healing.</p>
<p>Website -<a href='https://www.blissyogaanywhere.net/'>https://www.blissyogaanywhere.net/</a></p>
<p>IG -<a href='https://www.instagram.com/bliss.yogaanywhere'>https://www.instagram.com/bliss.yogaanywhere</a></p>
<p>      <a href='https://www.instagram.com/tanjab444'>https://www.instagram.com/tanjab444</a></p>
<p>"In later years when I started to realize I was living a life that was programmed" - 00:03:05</p>
<p>"I just feel like we live in a world and society where we're so dependent on people's products and services" - 00:32:24</p>
<p>"You are not alone, you are not the only person who sees life the way you do" - 00:56:43</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>204</itunes:episode></item><item><title>Julie Thayer &amp; Andrea Wetzel Episode S01 EPS 203</title><enclosure url="https://feeds.podetize.com/ep/Nzi-iqZKu/media/UJiRg7UG4F.mp3" length="66693018" type="audio/mpeg"></enclosure><guid isPermaLink="false">Nzi-iqZKu</guid><pubDate>Fri, 09 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>5566</itunes:duration><link>https://empowerography.podbean.com/e/julie-thayer-andrea-wetzel-episode-s01-eps-203/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guests are Julie Thayer and Andrea Wetzel. Julie has been a fitness enthusiast all her life. An athlete in her early years, her motto was “harder, stronger, faster!” and thus, her relationship with yoga was, shall we say, tenuous at best. A nagging curiosity compelled her repeatedly back to her mat, until she eventually began to embrace the idea that less is more. And then, she fell hard and fast for this yoga thing. Joyfully understanding, that connection to breath, mindful movement, and kind alignment, supports the integration of the whole and inspires vitality in all the magnificent layers of ones’ being physically, mentally, emotionally, energetically, and soulfully. Julie is a firm believer in becoming the champion of your own self-care and she will inspire you to discover your own capacity to cultivate an optimal state of being through your personal yoga practice, both on and off your mat. From a young age, Andrea always knew she wanted to be her own boss as she was the self-proclaimed President of “Andrea’s Business” — dreams do come true. When she was 7, she fell in love with horseback riding and in 2007, she was a member of the Canadian Dressage Young Rider Team where she competed for Canada. For 18 years, horseback riding was her life — it taught her discipline + responsibility, and it was her first introduction to goal setting. Who she was as a rider, shaped her into who she would be as a leader. This translated well into her management career at lululemon for 4 years, where she developed her own leadership style. She loved the idea of helping people set achievable + rewarding goals, which led her to pursue life coaching and became a certified life coach + owns her own business — Ambitious Soul Coaching. Andrea specializes in goal setting + using positive self talk to shift your habits. She is a firm believer in speaking kindly to yourself. In this episode we discuss coaching, flipping the narrative, yoga, fitness, resiliency, leadhership amplified, fear, awareness and being your own superhero.</p>
<p>Website -https://www.leadhershipamplified.thinkific.com</p>
<p>               <a href='https://www.juliethayeryoga.thinkific.com'>https://www.juliethayeryoga.thinkific.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/leadhership_amplified</a></p>
<p>       <a href='https://www.instagram.com/wetzpretz3'>https://www.instagram.com/wetzpretz3</a></p>
<p>       <a href='https://www.instagram.com/juliethayeryoga'>https://www.instagram.com/juliethayeryoga</a></p>
<p>"I was born a leader" - 00:02:14</p>
<p>"I just really, truly believe that in many cases the less is more approach to life" - 00:23:28</p>
<p>"Julie and I believe everyone is a leader regardless of what your job is" - 01:02:08</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>203</itunes:episode></item><item><title>Antonia Amede Episode S01 EPS 202</title><enclosure url="https://feeds.podetize.com/ep/-fWgKp84C/media/kYTyqvXImz.mp3" length="24575271" type="audio/mpeg"></enclosure><guid isPermaLink="false">-fWgKp84C</guid><pubDate>Wed, 07 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>2051</itunes:duration><link>https://empowerography.podbean.com/e/antonia-amede-episode-s01-eps-202/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Antonia Amede. In September of 2019, which was a very exciting year for Antonia, as she had also gotten married, Antonia began officially working for TTC as a transit operator. Unfortunately, that was short lived as she ended up getting into an accident and therefore her position was terminated. Antonia was devastated as she was grateful to have landed a career with TTC and saw it as an opportunity to turn her financial situation around and give her kids the life they deserved- the life she never had. She started to feel really depressed and there were even days where she did not want to get out of bed. That quickly changed when Antonia and her husband found out they were expecting yet another child. At that point Antonia felt like she had a choice to make; she could either continue to feel depressed and dwell on circumstances she couldn't change, or she could purpose in her heart and mind to do better with and take advantage of every day and every opportunity. By the beginning of 2020 everything was starting to change due to COVID-19 and during that time Antonia and was able to reflect was coming more to terms with the fact that she was most likely going to be a stay-at-home mom. She was also able to get in touch with her creative side. She started creating handmade soaps and lip balms at home with her kids and she really enjoyed doing it! As she started getting better, she gave samples to some close friends and received incredibly positive feedback! Be that as it may, Antonia did not think of turning her hobby into a business until late November of 2020, after intense research and serious consideration. December 16th 2020, Antonia courageously founded Gloss Haven, a handmade vegan and cruelty free lip gloss line. Gloss Haven’s mission is handmaking lip care products with originality, innovation and creativity.  Antonia hopes to inspire others, especially young women, to never give up even when things don't go as planned. She believes that everyone has a purpose, even if that purpose may not be what an individual initially had in mind. She wants to encourage others to be patient with themselves and to also be open minded, all while having faith and trusting the process! In this episode we discuss, lip gloss, fear, bullying, starting a business, giving back, self-care, self-awareness and mindset.</p>
<p>Website - <a href='https://www.organizedjane.com'>https://glosshaven.bigcartel.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/gloss_haven</a></p>
<p>FB - <a href='https://www.facebook.com/jenniferettingerfityourstyle'>https://www.facebook.com/gloss.havn</a></p>
<p>"I'm a lip gloss person, I love lip gloss" - 00:04:27</p>
<p>"Negative self talk, feeling unworthy, feeling like I wasn't beautiful enough" - 00:12:21</p>
<p>"I think the most important thing I've learned is you can't please everyone" - 00:26:38</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>202</itunes:episode></item><item><title>Jane Stoller Episode S01 EPS 201</title><enclosure url="https://feeds.podetize.com/ep/7DVw-uOZn/media/OtorP0--BV.mp3" length="20464434" type="audio/mpeg"></enclosure><guid isPermaLink="false">7DVw-uOZn</guid><pubDate>Mon, 05 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>1708</itunes:duration><link>https://empowerography.podbean.com/e/jane-stoller-episode-s01-eps-201/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jane Stoller. Meet Jane Stoller – a Swiss-Canadian life-biz organizer, speaker, author and university instructor whose passion is in decluttering spaces and organizing business processes. Jane wrote her first book in 2016 to help friends get more organized. It ultimately gained international attention, and this allowed Jane to turn her passion into a profitable business, Organized Jane Stoller’s global reach has helped thousands gain clarity and get organized with her critically acclaimed books, Organizing For Your Lifestyle: Adaptable Inspirations from socks to suitcases and Decluttering for Dummies (Wiley Publishing). Additionally, Stoller has created a sought-after Business Booster course that helps business owners cut through the clutter and gain back their time, and has been featured on numerous talk shows, podcasts and magazines. With a proven track record in both the corporate and entrepreneurial realms, Jane has spent the last decade helping unprofitable businesses become profitable. Not only do Jane’s strategies impact her clients work environments, but their personal lives as well, as all organizing processes start with the closet. Her mantra? The closet sets the mood for the entire day. It’s also an ideal place to practice and hone organizing skills that can transfer over to the rest of your organizing goals. Choosing clothes from a laser-focused closet, you’re well on your way to a structured, system-driven office space. In this episode we discuss organization, community, being an author, he importance of getting your closet organized and giving back.</p>
<p>Website - <a href='https://www.organizedjane.com'>https://www.organizedjane.com</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/orgaznizedjane</a></p>
<p>FB - <a href='https://www.facebook.com/jenniferettingerfityourstyle'>https://www.facebook.com/organizingjane</a></p>
<p>Twitter - <a href='https://www.twitter.com/fityourstyle'>https://www.twitter.com/organizingjane</a></p>
<p>Youtube - <a href='https://www.youtube.com/channel/UCUFbnkBA71NlGQLSbsReEQw'>https://www.youtube.com/channel/UCUFbnkBA71NlGQLSbsReEQw</a></p>
<p>"When I was 6 years old, I really got passionate about organizing" - 00:02:21</p>
<p>"I've become passionate about education especially since working with the university" - 00:15:26</p>
<p>"Never devalue your skills" - 00:25:33</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>201</itunes:episode></item><item><title>Jennifer Ettinger Episode S01 EPS 200</title><enclosure url="https://feeds.podetize.com/ep/Hto-3S1tI/media/5IlVGTt-k0.mp3" length="43006331" type="audio/mpeg"></enclosure><guid isPermaLink="false">Hto-3S1tI</guid><pubDate>Fri, 02 Jul 2021 03:50:00 GMT</pubDate><itunes:duration>3589</itunes:duration><link>https://empowerography.podbean.com/e/jennifer-ettinger-episode-s01-eps-200/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jennifer Ettinger. From bedridden with illness to best-selling author, Jennifer Ettinger merged her passions of health, lifestyle, fitness and connection into “Fit Your Style”, a multi-platform brand encompassing social media, TV, and radio. The Toronto Chapter Lead for Boss Talks, Jennifer brings together diverse women and voices to elevate and amplify the contributions of female-identifying business owners and founders. She uses her 'Pink Dreams' platform to spread positivity, compassion and caring through uplifting posts which are often as real and raw as they are inspirational and informative. A holistic strategist, she uses her platform as a social media correspondent to amplify other entrepreneurs, change-makers and advocates, profiling their stories with the same passion and attention as she does celebrities at the red carpet events she hosts for Entertainment Tonight, CTV, Access Hollywood, The Oscars and Vanity Fair. CEO of Pink Dreams INC & Fit Your Style, and City Lead for Boss Talk Toronto. In this episode we discuss social media, the Oscars, Boy George, The Goddess Shape, community, motivation and having impact.</p>
<p>Website - <a href='https://www.millie.ca'>https://www.jenniferettinger.com</a></p>
<p>                <a href='https://www.pinkdreamsinc.com/'>https://www.pinkdreamsinc.com/</a></p>
<p>IG - <a href='https://www.instagram.com/fityourstyle/'>https://www.instagram.com/fityourstyle/</a></p>
<p>FB - <a href='https://www.facebook.com/jenniferettingerfityourstyle'>https://www.facebook.com/jenniferettingerfityourstyle</a></p>
<p>Twitter - <a href='https://www.twitter.com/fityourstyle'>https://www.twitter.com/fityourstyle</a></p>
<p>"Long story short, I was working my dream job" - 00:03:01</p>
<p>"What I've learned is that you can have the most perfect plan executed" - 00:17:38</p>
<p>"When you get involved in your community and it's genuine and you mean it" - 00:45:27</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>200</itunes:episode></item><item><title>Megan Henry Episode S01 EPS 199</title><enclosure url="https://feeds.podetize.com/ep/7-CJlA8JS/media/JrlDlczgBP.mp3" length="31109541" type="audio/mpeg"></enclosure><guid isPermaLink="false">7-CJlA8JS</guid><pubDate>Wed, 30 Jun 2021 03:50:00 GMT</pubDate><itunes:duration>2596</itunes:duration><link>https://empowerography.podbean.com/e/megan-henry-episode-s01-eps-199/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Megan Henry. International award-winning actor/producer Megan Henry can be seen in episode 5 on the new series “Sangre Negra,” streaming on TUBI, in association with FOX.. Her award-winning performances in the internationally-acclaimed anthology series, “In Absentia” (Ep. 1, “Stranded”), streaming on Amazon Prime Video and Seed & Spark, and the short film, “Guardian Angel,” is available on Rumble. A self-proclaimed paradigm shifter, she co-produced the award-winning socially conscious short film, “Good Guys with Guns,”—now streaming on Amazon—with a team of diverse perspectives, in an effort to disrupt divisiveness and separation, expand conversation, illuminate higher perspectives and inspire integration and unity. You can catch Megan speaking about her experience and the need for higher consciousness within the entertainment industry, on AWAKE TV. She is a founding member of BadassDoGooders, a LEAGUE of heart-driven entrepreneurs, creators, and changemakers on a mission to positively impact our communities, the world and each other. In this episode we discuss acting. producing, paradigm shifting, higher consciousness and collaboration and community over competition.</p>
<p>Website - <a href='https://www.millie.ca'>https://www.actormeganhenry.com</a></p>
<p>IG - <a href='https://www.instagram.com/chelseaatmillie'>https://www.instagram.com/meganhenryofficial</a></p>
<p>FB - <a href='https://www.facebook.com/megan.henry.961'>https://www.facebook.com/megan.henry.961</a></p>
<p>"I was adopted and that information was introduced to me at a very young age" - 00:02:33</p>
<p>"We're shifting out of competition and into collaboration and community" - 00:22:45</p>
<p>"Have more fun, don't take it all too seriously" - 00:40:10</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>199</itunes:episode></item><item><title>Chelsea Brown Episode S01 EPS 198</title><enclosure url="https://feeds.podetize.com/ep/1c4-iXmXE/media/2iWELtEdZ7.mp3" length="41749319" type="audio/mpeg"></enclosure><guid isPermaLink="false">1c4-iXmXE</guid><pubDate>Mon, 28 Jun 2021 03:50:00 GMT</pubDate><itunes:duration>3484</itunes:duration><link>https://empowerography.podbean.com/e/chelsea-brown-episode-s01-eps-198/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Chelsea Brown. Chelsea Brown is founder & CEO of Millie Inc., a community that empowers global perspective, compassion and kindness, connecting women around the world. Originally focused on womenled, sustainable travel and in-person conferences, Millie expanded to include The Millie Podcast, The Storytellers essays and online speaking events. A percentage of Millie revenue is donated to organizations that empower women and girls. To date, Millie has contributed over C$21,000 to social enterprises and NGOs globally. Chelsea is also VP Development & Operations at Clarity Management Group, a boutique consulting firm specializing in high net worth risk management in the banking sector. A Toronto native, she lived in the U.K., USA and Canada as a child. This instilled within her a desire to not only explore the world, but to make a difference in it. From her time as a mentor at Girls E-Mentorship Innovation (GEM), to the organizations and innovators she supports: Chelsea's passion has always been championing women to unlock their potential. She currently sits on the International Advisory Board for Sitti Social Enterprises, which works to empower the economic growth and self-reliance of the Palestinian community. </p>
<p>Website - <a href='https://www.millie.ca'>https://www.millie.ca</a></p>
<p>IG - <a href='https://www.instagram.com/chelseaatmillie'>https://www.instagram.com/chelseaatmillie</a></p>
<p>       <a href='https://www.instagram.com/themilliecommunity'>https://www.instagram.com/themilliecommunity</a></p>
<p>"Millie is a company that essentially empowers global perspective, compassion and kindness" - 00:03:54</p>
<p>"Success to me is not comparing myself to others" - 00:33:30</p>
<p>"I can only be myself, that is my daily mantra" - 00:47:56</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>198</itunes:episode></item><item><title>Suzy Tamasy Episode S01 EPS 197</title><enclosure url="https://feeds.podetize.com/ep/fat4lhNmN/media/hXPk28s9XM.mp3" length="26321296" type="audio/mpeg"></enclosure><guid isPermaLink="false">fat4lhNmN</guid><pubDate>Fri, 25 Jun 2021 03:50:00 GMT</pubDate><itunes:duration>2197</itunes:duration><link>https://empowerography.podbean.com/e/suzy-tamasy-episode-s01-eps-197/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Suzy Tamasy. Suzy Tamasy is an entrepreneur, award-winning mentor in finance, and a leader in advocating for entrepreneurship as a way of creating positive transformation in the world. Suzy is the Founder of SuzyQJewels, Frugal Divas, Empowered in Heels, Biz & Fashion Magazine and Women on Biz, aninitiative to radically transform how we support, celebrate and finance female entrepreneurs, a blogger, event producer and a serial entrepreneur. Suzy is currently based in Oshawa, Ontario with two lovely sons one 9 and 21. She has been organizing events. I’m beauty, brains, and business-savvy. An entrepreneur and woman of style from an early age, I understood very early on that if Iwanted something, I had to work for it, and it’s that knowing that has helped me break through barriers and tenaciously pursue my love of fashion. In this episode we discuss serial entrepreneurship, giving back, community, fashion, jewelry and women in entrepreneurship.</p>
<p>Website - <a href='https://www.suzyqjewels.com'>https://www.suzyqjewels.com</a></p>
<p>IG - <a href='https://www.instagram.com/empowered_in_heels'>https://www.instagram.com/empowered_in_heels</a></p>
<p>       <a href='https://www.instagram.com/bizfashionmagazine'>https://www.instagram.com/bizfashionmagazine</a></p>
<p>       <a href='https://www.instagram.com/suzyqjewelsfashion'>https://www.instagram.com/suzyqjewelsfashion</a></p>
<p>"I'm a super woman you could say, I think most women are" - 00:02:03</p>
<p>"Today there is so much there for women entrepreneurs" - 00:21:23</p>
<p>"Women can do anything" - 00:34:43</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>197</itunes:episode></item><item><title>Dara Kurtz Episode S01 EPS 196</title><enclosure url="https://feeds.podetize.com/ep/HNGbYlT7g/media/3qn_tquENk.mp3" length="35565194" type="audio/mpeg"></enclosure><guid isPermaLink="false">HNGbYlT7g</guid><pubDate>Wed, 23 Jun 2021 03:50:00 GMT</pubDate><itunes:duration>2968</itunes:duration><link>https://empowerography.podbean.com/e/dara-kurtz-episode-s01-eps-196/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dara Kurtz. If you looked at me you would think my life has been easy. A quick glance wouldn’t tell you I’ve been through hard challenges and struggles, just as most of us have. It took me a long time to admit these struggles and have the courage to be vulnerable and open up about my past. I got used to putting a smile on my face and pretending everything was fine. I share my story with the hope of helping other people realize we all face challenges and hard moments in life and that we aren’t alone. We can lean on one another and share, be willing to open up, learn from each other, and come out stronger. Life can be challenging for all of us, and talking about it and sharing is a way for us to feel more connected. Two weeks after I had my first daughter my Mom passed away from cancer. It was devastating and I spent a long time pretending everything was OK. For years, I tried to distract myself from being honest about the pain and sadness that followed me around like my shadow. Grief can be a tricky thing and I didn’t know how to help myself. It’s been twenty years since my Mom passed away, and I’ve finally made peace with her death and had the courage to talk about it. I know she would never have wanted her death to get in the way of me living my life, but it took me a long time to realize this. In this episode we discuss being an author, being a cancer survivor, loss, grief, fear, choices, stepping out of comfort zones, gratitude and crazy perfect life.</p>
<p>Website: <a href='https://crazyperfectlife.com'>https://crazyperfectlife.com</a></p>
<p>Facebook @crazyperfectlife</p>
<p>Instagram @crazyperflife</p>
<p>"I think there are times in life when we are supposed to find things or realize things" - 00:04:22</p>
<p>"I remember feeling I have a choice" - 00:16:36</p>
<p>"At the end of the day, life is crazy, all of it" - 00:27:12</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>196</itunes:episode></item><item><title>Joanna Shaw Episode S01 EPS 195</title><enclosure url="https://feeds.podetize.com/ep/0i1A7C0dd/media/2M7CUlRVrr.mp3" length="40041537" type="audio/mpeg"></enclosure><guid isPermaLink="false">0i1A7C0dd</guid><pubDate>Mon, 21 Jun 2021 03:43:22 GMT</pubDate><itunes:duration>3342</itunes:duration><link>https://empowerography.podbean.com/e/joanna-shaw-episode-s01-eps-195/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Joanna Shaw. Joanna is the founder and principle lawyer of JMS Law, Children’s Lawyer, Mediator, she is also the Developer, Facilitator and Director of the Transformative Parenting Program offered by JMS Law. It is my goal to encourage and foster a practice of law that is compassionate and mindful, not only of clients but of the JMS Law team. We are a team of lawyers, mediators, clerks, and managers, 13 people in total, seeking ways to serve and to make a positive impact on our community and Society as a whole.  We believe that justice exists in the hearts of people, so we seek opportunities to go deep into people’s hearts to find solutions and transform the issues.</p>
<p>Website - <a href='https://www.jmslaw.ca'>https://www.jmslaw.ca</a></p>
<p>IG - <a href='https://www.instagram.com/jmslaw.ca'>https://www.instagram.com/jmslaw.ca</a></p>
<p>"Children, they're one of the most vulnerable group of people in our community" - 00:03:12</p>
<p>"I feel like I'm surrounded by people who inspire me and whom I inspire" - 00:25:20</p>
<p>"I remember what it was like to be alone on the street and not have a place to go" - 00:43:06</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>195</itunes:episode></item><item><title>Jessica Dupont Episode S01 EPS 194</title><enclosure url="https://feeds.podetize.com/ep/jw8oulNNd/media/KSjtoNHIIu.mp3" length="49048767" type="audio/mpeg"></enclosure><guid isPermaLink="false">jw8oulNNd</guid><pubDate>Fri, 18 Jun 2021 03:50:00 GMT</pubDate><itunes:duration>4093</itunes:duration><link>https://empowerography.podbean.com/e/jessica-dupont-episode-s01-eps-194/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dr. Jessica Dupont. Dr. Jessica Dupont is a Naturopathic Doctor, Birth Doula, Fertility Strategist, public speaker, mother and plant-based foodie. Her practice focuses on Hormonal Regulation, Women’s Health (PMS, Fibroids, PCOS, Endometriosis, Menopause, etc.), Fertility, & Perinatal Care. Dr. Jessica has made it her mission to empower women worldwide to embrace their divine feminine power, take control of their health, and realize their optimal health potential so they can feel energetic, vibrant, and beautiful inside and out.  Over the years this has flourished into a life's work of inspiring women to take control of their fertility, pregnancy and birth experience so that they can go on to have healthy babies, and in turn, create healthy communities. In this episode we discuss naturopathic medicine, being a birth doula, fertility, western medicine vs naturopathic medicine, living your purpose and being happy where you are.</p>
Website - <a href='http://www.DrJessicaND.com'>www.DrJessicaND.com</a>
Fertility & Pregnancy Programs - <a href='http://www.babybloomers.ca'>www.babybloomers.ca</a>
Facebook: <a href='https://www.facebook.com/DrJDupont'>https://www.facebook.com/DrJDupont</a>
Fertility Community: <a href='https://www.facebook.com/thebabybloomers'>https://www.facebook.com/thebabybloomers</a>
Doula Services: <a href='http://www.yorkregiondoulas.com'>www.yorkregiondoulas.com</a>
Instagram: <a href='https://www.instagram.com/drjessicadupont'>https://www.instagram.com/drjessicadupont</a>
 
"I was noticing that a lot of the times, women's needs were brushed off" - 00:05:38
"There is such a gap in the knowledge when it comes to fertility" - 00:23:01
"I really do believe that if you are living your purpose" - 00:43:38
 

<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>194</itunes:episode></item><item><title>Alaina Rajagopal Episode S01 EPS 193</title><enclosure url="https://feeds.podetize.com/ep/Y7w2EwRCh/media/FT1c7iKpLo.mp3" length="47130961" type="audio/mpeg"></enclosure><guid isPermaLink="false">Y7w2EwRCh</guid><pubDate>Wed, 16 Jun 2021 03:50:00 GMT</pubDate><itunes:duration>3933</itunes:duration><link>https://empowerography.podbean.com/e/alaina-rajagopal-episode-s01-eps-193/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Alaina Rajagopal. Dr. Alaina Rajagopal is a board certified and licensed emergency medicine physician, scientist, actor, and host of the Emergency Docs Podcast with 10+ years’ experience in each field. She provides human-centered education, patient care, research, and storytelling for the general public. As a child, shows and movies like Jurassic Park, Apollo 13, and ER inspired her, but she saw limited empowered female representation. As a podcast host and actor, she inspires the next generation of explorers, scientists, and strong female leaders and also help patients become more informed about medicine so that they can make well-informed decisions regarding their medical care. In this episode we discuss strong women, role models, science, medicine, failure, self-doubt, NASA, perseverance and passion.</p>
<p>Facebook: <a>https://www.facebook.com/theemergencydocs</a></p>
<p>Instagram: <a>https://www.instagram.com/theemergencydocs</a></p>
<p>Twitter: <a>https://twitter.com/theemdocs</a></p>
<p>LinkedIn: <a>https://www.linkedin.com/company/the-emergency-docs</a></p>
<p>"I grew up with some very strong women in my life" - 00:06:21</p>
<p>"Even if you fail, even if you don't achieve something you set out to do" - 00:46:12</p>
<p>"I think being a wife, being a Mom" - 00:58:31</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>193</itunes:episode></item><item><title>Jen Buck Episode S01 EPS 192</title><enclosure url="https://feeds.podetize.com/ep/l78yQPyLV/media/lRCBjOm7T3.mp3" length="51995379" type="audio/mpeg"></enclosure><guid isPermaLink="false">l78yQPyLV</guid><pubDate>Mon, 14 Jun 2021 03:50:00 GMT</pubDate><itunes:duration>4339</itunes:duration><link>https://empowerography.podbean.com/e/jen-buck-episode-s01-eps-192/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>With 30 years of experience as a Professional Speaker and Trainer, Jen Buck’s strength and conviction on the platform have earned her standing ovations and rave reviews, around the world.  She began her career in the banking and finance world working for Discover Card, when it was a start-up, and spent ten years as a leader in a training role, where she honed her craft in leadership and employee development.  Jen has spoken to countless numbers of people throughout her 24 year professional speaking career and has delivered keynotes and workshops in front of audiences ranging from 10- 25,000 people. She focuses on leadership and management and is committed to helping teams thrive in an equitable, supportive, and uplifting environment.  She has written five books and she is a Certified Professional Coach who helps people increase their potential so that they can achieve higher levels of success. She has trained and coached 4-Star Generals, the highest-level executives at Coca-Cola and Walmart, and even an Emmy nominated actress—the demand for her knowledge and perspective is very broad. She has recently started an online learning academy for high-performing women and strives to be the driving source of information and development for women who are leading organizations.</p>
<p>Website:  https://www. <a>jenbuckspeaks.com</a></p>
<p>Instagram/Facebook/LinkedIn/Clubhouse:   jenbuckspeaks</p>
<p>speakers reel:  <a>https://youtu.be/BkFkG8GRuBs</a></p>
<p>YouTube:     <a>https://www.youtube.com/channel/UCfo5Afm7R93PmWgOAttoBDw</a></p>
<p>The HERstory Collaborative online academy for women: <a>https://the-herstory-collaborative.teachable.com/p/home</a></p>
<p>Nonprofit website:    <a>allhandsaz.org</a></p>
<p>"My Mom took me to a women's conference" - 00:02:30</p>
<p>"If you're wanting to speak on any level" - 00:19:56</p>
<p>"It's always been about how many people can I influence" - 00:53:37</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>192</itunes:episode></item><item><title>Victoria Popoff Episode S01 EPS 191</title><enclosure url="https://feeds.podetize.com/ep/B1-87JwYO/media/isQjBLLIUI.mp3" length="33510716" type="audio/mpeg"></enclosure><guid isPermaLink="false">B1-87JwYO</guid><pubDate>Fri, 11 Jun 2021 03:50:00 GMT</pubDate><itunes:duration>2797</itunes:duration><link>https://empowerography.podbean.com/e/victoria-popoff-episode-s01-eps-191/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Victoria was born and raised in Modesto and attended CSU, Stanislaus with an undergrad degree in communications and journalism, and attended grad school for psychology. Victoria has been teaching Pilates and fitness for 22 years and you can say teaching has always been part of her path; from teaching CPR, lifeguarding, swim lessons and therapy for children in group homes, she has always had a passion for helping others.</p>
<p>Victoria started Studio V Pilates & Fitness nearly 10 years ago, and has grown the business to a “mega studio” with nearly 7,000 square feet of fitness, and has since opened a second studio and sold it. With quarantine, Victoria has created a fully online studio with Studio V  TV and continues to record, produce and create workouts for the virtual world.</p>
<p>Website - <a href='https://www.studiovpilates.com'>https://www.studiovpilates.com</a></p>
<p>                <a href='https://www.studiovtv.com'>https://www.studiovtv.com</a></p>
<p>IG - <a href='https://www.instagram.com/victoriapopoff'>https://www.instagram.com/victoriapopoff</a></p>
<p>       <a href='https://www.instagram.com/studiovfitness'>https://www.instagram.com/studiovfitness</a></p>
<p>       <a href='https://www.instagram.com/studiov_tv'>https://www.instagram.com/studiov_tv</a></p>
<p>"Pilates has been around for actually a really long time" - 00:05:31</p>
<p>"I think consistency has been one of the biggest things that I can say has helped me become who I am" - 00:29:52</p>
<p>"Any fear you have is not real" - 00:44:21</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>191</itunes:episode></item><item><title>Reka Nyari Episode S01 EPS 190</title><enclosure url="https://feeds.podetize.com/ep/YuYtE2YXh/media/1jzGXcmc1_.mp3" length="33359624" type="audio/mpeg"></enclosure><guid isPermaLink="false">YuYtE2YXh</guid><pubDate>Wed, 09 Jun 2021 04:41:32 GMT</pubDate><itunes:duration>2784</itunes:duration><link>https://empowerography.podbean.com/e/reka-nyari-episode-s01-eps-190/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Living and working in New York City, Reka Nyari’s practice spans from fashion and fine art photography and videography, to elaborate installation and performance pieces. Oscillating between mischievous eroticism and wistful splendor, her work employs and explores traditional ideals of beauty and gender to portray sexuality from a predominantly female perspective. Nyari’s images of nude figures are not strictly intended as alluring portraits – while deriving their emotional charge from the familiar motifs of erotic photography, they expand the pictorial vocabulary to the realm of narratives, layering in personal histories and fictitious content. Unapologetically, Nyari embeds luscious and empowered bodies in luminous landscapes or against staged backdrops. Nudity, gesture, gaze, as well as objects become intrinsically linked to the feminine identity.</p>
<p>Website - <a href='https://www.rekanyari.com'>https://www.rekanyari.com</a></p>
<p>IG - <a href='https://www.instagram.com/rekanyariphotography'>https://www.instagram.com/rekanyariphotography</a></p>
<p>Twitter - <a href='https://www.twitter.com/rekanyari'>https://www.twitter.com/rekanyari</a></p>
<p>"I feel like female sexuality is a really powerful force" - 00:04:05</p>
<p>"I guess it's true, it's a lot about who you know" - 00:21:34</p>
<p>"It's a double edged sword when you first start out as an artist" - 00:37:24</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>190</itunes:episode></item><item><title>Vanessa Coppes Episode S01 EPS 189</title><enclosure url="https://feeds.podetize.com/ep/rVf8bU4FS/media/se-D7SRg6N.mp3" length="58595790" type="audio/mpeg"></enclosure><guid isPermaLink="false">rVf8bU4FS</guid><pubDate>Mon, 07 Jun 2021 03:50:00 GMT</pubDate><itunes:duration>4890</itunes:duration><link>https://empowerography.podbean.com/e/vanessa-coppes-episode-s01-eps-189/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>As one of only five Latina women in the U.S. to helm an international magazine, BELLA Editor In Chief Vanessa Coppes, brings the full depth of her diverse background as an immigrant to running her magazine as well as her media company. Born and raised in the Dominican Republic, at the age of 13 Coppes had a clear vision of working in the magazine business in New York City, but pursued the more predictable path of becoming a teacher. After graduating college and attending design school there, she taught for several years and loved it, but knew her future held more.</p>
<p>Website: <a href='http://www.bellamag.co'>www.bellamag.co</a></p>
<p>Instagram: @bellamag.co</p>
<p>Facebook: <a href='https://www.facebook.com/bellamag.co'>https://www.facebook.com/bellamag.co</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>"Especially as an entrepreneur you need to really understand" - 00:04:10</p>
<p>"I always believed that I just had a responsibility to be a voice for women who were unheard" - 00:28:41</p>
<p>"It is what it is" - 01:16:36</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>189</itunes:episode></item><item><title>Jamie Haiden S01 EPS 188</title><enclosure url="https://feeds.podetize.com/ep/mivoZpnTv/media/KPwt90RLEP.mp3" length="38569485" type="audio/mpeg"></enclosure><guid isPermaLink="false">mivoZpnTv</guid><pubDate>Sat, 05 Jun 2021 19:23:54 GMT</pubDate><itunes:duration>3219</itunes:duration><link>https://empowerography.podbean.com/e/jamie-haiden-s01-eps-189/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jamie Haiden. Jamie Haiden is the founder/owner of Archipelago Swim. Archipelago was started in 2010 when I began making swimsuits for my friends who couldn’t find the right fit in swimwear off the racks and just wanted something unique. I'd already been sewing for several years, but it was just one of a dozen art forms I was pursuing. I became uniquely attracted to the swimwear industry for the simple fact that I love the beach!  I registered the business in 2011 and began taking proper drafting and sewing lessons at George Brown College.. In this episode we discuss learning curves, environmental sustainability, art & fashion, green washing, consciously aware consumers, ethical production and the garment industry.</p>
<p>Website - https://www.archipelagoswim.com/</p>
<p>IG - https://www.instagram.com/archipelagoswim</p>
<p>FB - <a href='https://www.facebook.com/archipelagoswim/'>https://www.facebook.com/archipelagoswim/</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“While I was teaching in Korea, I bought myself a sewing machine” - 00:02:50</p>
<p>“So green washing is like companies will find one little thing that they can say about their company is ecofriendly” - 00:18:16</p>
<p>“Archipelago is a chain of islands” - 00:31:30</p>
]]></description><itunes:episode>188</itunes:episode></item><item><title>Solmaz Khosrowshahian S01 EPS 187</title><enclosure url="https://feeds.podetize.com/ep/rHsBSN2cP/media/gaiFn2c3sO.mp3" length="48005854" type="audio/mpeg"></enclosure><guid isPermaLink="false">rHsBSN2cP</guid><pubDate>Wed, 02 Jun 2021 03:50:00 GMT</pubDate><itunes:duration>4006</itunes:duration><link>https://empowerography.podbean.com/e/solmaz-khosrowshahian-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Solmaz Khosrowshahian. Solmaz is a full-time blogger, social media influencer and mom with a strong passion for food and travel. Based in Toronto, she’s explored more than 50 countries and has collaborated with hundreds of international brands, tourism boards and small businesses over the years. She founded The Curious Creature in 2013 to share personal and honest stories that inspire readers to explore, eat and live vibrantly. She has contributed to and been featured in dozens of publications over the years. In this episode we discuss blogging, travel, food, finding your voice, entrepreneurship, the importance of having a network and gratitude.</p>
<p style="white-space:pre-wrap;">Website - https://www.thecuriouscreature.com/</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/thecuriouscreature</p>
<p style="white-space:pre-wrap;">Twitter - https://www.twitter.com/zamlos</p>
<p style="white-space:pre-wrap;">FB - <a href='https://www.facebook.com/thecuriouscreature'>https://www.facebook.com/thecuriouscreature</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I actually hate writing” - 00:05:08</p>
<p>“If you listen to your own voice and your own intuition” - 00:24:13</p>
<p>“To be able to live in your own truth” - 00:54:42</p>
<p style="white-space:pre-wrap;"> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>187</itunes:episode></item><item><title>Jumana Al Darwish S01 EPS 186</title><enclosure url="https://feeds.podetize.com/ep/eLxWcjOep/media/Ko3qoJ2BKF.mp3" length="27876731" type="audio/mpeg"></enclosure><guid isPermaLink="false">eLxWcjOep</guid><pubDate>Mon, 31 May 2021 03:50:00 GMT</pubDate><itunes:duration>2326</itunes:duration><link>https://empowerography.podbean.com/e/jumana-al-darwish-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Jumana Al Darwish. Jumana Al Darwish is an award winning social entrepreneur and philanthropist. She is the Co-Founder of international franchise “The Happy Box” and Founder of global brands “The Happy Studio” and “Happy Hearts Global." Being the visionary and creative member of the team, she brings an international perspective as the daughter of a UN diplomat. Inspired by the work of her late father, who changed the lives of hundreds of thousands of children and families all over the world, she vowed to embrace a similar journey and become an active global change maker. In this episode we discuss philanthropy, serial entrepreneurship, art, happiness, perspective, macro vs micro and support systems.</p>
<p style="white-space:pre-wrap;">Website - https://www.thehappybox.ae</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/jumana_aldarwish</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/thehappyboxofficial</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/thehappystudioofficial</p>
<p style="white-space:pre-wrap;"><a href='https://www.instagram.com/madeforyouglobal'>https://www.instagram.com/madeforyouglobal</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I have found that delegating is really the key” - 00:02:10</p>
<p>“I think when you expose children at a very young age to the realities of the world” - 00:19:12</p>
<p>“Control the controlables” - 00:36:31</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>184</itunes:episode></item><item><title>Klaudia Capalbo S01 EPS 185</title><enclosure url="https://feeds.podetize.com/ep/GQrD4FA-X/media/cCnOPqRj0M.mp3" length="44261462" type="audio/mpeg"></enclosure><guid isPermaLink="false">GQrD4FA-X</guid><pubDate>Fri, 28 May 2021 03:50:00 GMT</pubDate><itunes:duration>3694</itunes:duration><link>https://empowerography.podbean.com/e/klaudia-capalbo-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Klaudia Capalbo. Klaudia Capalbo is a fashion industry professional with over 15 years of experience in the media and marketing industry including print, television, events, digital and social media. Her background includes 7 years at FLARE, LOULOU and HELLO Magazines and a Gold award winning recipient at the Media Innovations Awards. Prior to working at FLARE magazine, Klaudia worked in broadcast media at Chum Television and in sports entertainment with NBA Canada Inc. In this episode we discuss fashion, NBA, community, FGI International, connection, mentorship, failure, fear and the power of listening.</p>
<p style="white-space:pre-wrap;">Website - <a href='http://www.klaudiasfashionfix.com/'>www.klaudiasfashionfix.com</a></p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/klaudiasfashionfix</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/klaudiasfashionfix</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>185</itunes:episode></item><item><title>Antonella Cellini S01 EPS 184</title><enclosure url="https://feeds.podetize.com/ep/lj8gW2IpY/media/j4ITvHO-OP.mp3" length="39537479" type="audio/mpeg"></enclosure><guid isPermaLink="false">lj8gW2IpY</guid><pubDate>Thu, 27 May 2021 03:50:00 GMT</pubDate><itunes:duration>3300</itunes:duration><link>https://empowerography.podbean.com/e/antonella-cellini-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Antonella Cellini. With a passion for art and sweet tooth for desserts, Antonella began her journey creating 3d sculpted cakes for family and friends back in 2002; all because she never received a birthday cake herself as a child. The passion turned business, ventured into creating her very own brand of fondant, “Fabulous Fondant”, became the first of its kind available in grocery store chains throughout Canada. She has since produced the first reality show for Rogers TV called “The Artsy Baker Show” and was a regular guest on Daytime York Region. Antonella has appeared on many TV Networks such as HGTV, Slice TV, Food Network and CityLine. In this episode we discuss baking, cake artistry, thinking outside the box, saying yes and figuring it out later, failure, parenthood, art and just doing it.</p>
<p style="white-space:pre-wrap;">Website - https://www.artsybaker.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/artsybakerofficial</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/deckedoutdonuts</p>
<p style="white-space:pre-wrap;">FB - <a href='https://www.facebook.com/artsybaker'>https://www.facebook.com/artsybaker</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I’ve always loved dessert, I’ve always loved art” - 00:03:08</p>
<p>“I really just want to exceed people’s expectations” - 00:15:00</p>
<p>“The only thing stopping you is you” - 00:50:16</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>184</itunes:episode></item><item><title>Josephine Carmela S01 EPS 183</title><enclosure url="https://feeds.podetize.com/ep/ggZC-9v7-/media/6OoVq0bILm.mp3" length="29237501" type="audio/mpeg"></enclosure><guid isPermaLink="false">ggZC-9v7-</guid><pubDate>Wed, 26 May 2021 03:50:00 GMT</pubDate><itunes:duration>2440</itunes:duration><link>https://empowerography.podbean.com/e/josephine-carmela-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Josephine Carmela. Josephine Carmela is an award-winning, transformational Empowerment & Relationship Coach. She helps female entrepreneurs achieve breakthroughs in their personal growth and development by helping them successfully navigate love relationships, in order to experience healthier love, harmony and fulfillment. She is a certified Neuro-Linguistic Programming (NLP) Practitioner and Coach, Time Line Therapy™ Practitioner and Relationship Coach. In this episode we discuss coaching, relationships, being an author, NLP, emotional decoding, transformation and being authentically you.</p>
<p style="white-space:pre-wrap;">Website - <a href='https://www.josephinecarmela.com/'>https://www.josephinecarmela.com/</a></p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/josephinecarmela'>https://www.instagram.com/josephinecarmela</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Basically we are designed as human beings to evolve and grow” - 00:01:42</p>
<p>“I feel like my mission is to help people believe in love again” - 00:19:21</p>
<p>“I would tell her to have more courage to show up authentically” - 00:37:45</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>183</itunes:episode></item><item><title>Lynn Nicholls S01 EPS 182</title><enclosure url="https://feeds.podetize.com/ep/udEO29hU3/media/kCC6h_o824.mp3" length="34685913" type="audio/mpeg"></enclosure><guid isPermaLink="false">udEO29hU3</guid><pubDate>Tue, 25 May 2021 03:50:00 GMT</pubDate><itunes:duration>2895</itunes:duration><link>https://empowerography.podbean.com/e/lynn-nicholls-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Lynn Nicholls. Lynn is a Psychic Medium and Intuition Expert with clientele worldwide. She is taking intuition out of the woowoo world and into the mainstream with a common sense no BS approach. Lynn does corporate/large group intuition training; messaging shows; tv; radio; & private readings. Her specialties are connecting to the Other Side and showing people how to access and elevate their intuition. In this episode we discuss intuition, being a psychic medium, natural abilities, finding joy and trusting your gut.</p>
<p style="white-space:pre-wrap;">Website - <a href='https://www.lynnnicholls.com/'>https://www.lynnnicholls.com/</a></p>
<p style="white-space:pre-wrap;">IG - <a href='https://www.instagram.com/lynn_nicholls/'>https://www.instagram.com/lynn_nicholls/</a></p>
<p style="white-space:pre-wrap;">FB - <a href='https://www.facebook.com/lynnnichollsintuitionexpert'>https://www.facebook.com/lynnnichollsintuitionexpert</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I want people to realize, it’s not some mystical power that’s bestowed upon you” - 00:03:08</p>
<p>“Your intuition, it always whispers, it’s always very subtle” - 00:28:10</p>
<p>“Empowerment is finding your own superpower” - 00:39:41</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>293</itunes:episode></item><item><title>Luma Awad S01 EPS 181</title><enclosure url="https://feeds.podetize.com/ep/UNrsUs199/media/ejtD6iuTzq.mp3" length="43886553" type="audio/mpeg"></enclosure><guid isPermaLink="false">UNrsUs199</guid><pubDate>Mon, 24 May 2021 03:50:00 GMT</pubDate><itunes:duration>3663</itunes:duration><link>https://empowerography.podbean.com/e/luma-awad-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Luma Awad.Luma was born and raised in Amman, Jordan, and is a true lover of fine art in all its forms. After having met her Canadian husband, Luma and her small family moved to Athens, Greece, where she drew much inspiration from the colours of the Mediterranean, the rich history of Europe, the beautiful souls met through her travels in addition to the magic of the Jordanian deserts. Luma now resides in Ontario, where she continues to delve deeper into the possibilities of Canadian inspired art. In this episode we discuss jewelry, traveling, art, philanthropic work, community, giving back, connection believing in yourself and the ripple effect.</p>
<p style="white-space:pre-wrap;">Website - https://www.inamullumani.com/</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/inamullumani</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/inamullumani</p>
<p style="white-space:pre-wrap;">Twitter - <a href='https://www.twitter.com/inamullumani'>https://www.twitter.com/inamullumani</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I was always the artist in my family” - 00:04:51</p>
<p>“I usually like to tell stories in everything I do” - 00:25:46</p>
<p>“You know, it’s like seeing yourself in a race” - 00:50:05</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>294</itunes:episode></item><item><title>Tollisha Joseph S01 EPS 180</title><enclosure url="https://feeds.podetize.com/ep/YNUvn_yNv/media/5TNTDRHmvq.mp3" length="35411281" type="audio/mpeg"></enclosure><guid isPermaLink="false">YNUvn_yNv</guid><pubDate>Fri, 21 May 2021 03:50:00 GMT</pubDate><itunes:duration>2955</itunes:duration><link>https://empowerography.podbean.com/e/tollisha-joseph-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Tollisha Joseph. Tollisha is the owner/founder of The Official Glue and the host of smallTALK and also a network strategist. I can recall the moment I became clear on what I wanted to accomplish in life, but the road of which I would take to achieve it was quite foggy. My first moment of clarity came when I suffered the devastating loss of my mother back in 2016. I was working as a server/ bartender/ hostess at a restaurant. I needed to take time off because my mother had been hospitalized for a simple cold and her health took a turn overnight it seemed. The feeling of having to choose between providing for my family and being there for my mother was totally destroying me. I remember having to balance the stresses of work and family for the entire time my mother was fighting for her life. Somehow I managed to work through the actual unknown, but once the reality set in that my mother was dying I knew I was going to have to make a change. In this episode we discuss opportunity, struggle, the idea that pain pushes purpose, networking strategy, social media, community and the C.A.R.E acronym.</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/the_<em>official</em>_glue</p>
<p style="white-space:pre-wrap;">FB - <a href='https://www.facebook.com/gluellc'>https://www.facebook.com/gluellc</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Pain pushes purpose guys” - 00:03:18</p>
<p>“You know, listening is a super power” - 00:18:55</p>
<p>“Starting your day with an accomplishment really sets the tone for your day” - 00:31:57</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>295</itunes:episode></item><item><title>Crystal Oystrick S01 EPS 179</title><enclosure url="https://feeds.podetize.com/ep/223eBie5y/media/V8wGrVDEkF.mp3" length="30384486" type="audio/mpeg"></enclosure><guid isPermaLink="false">223eBie5y</guid><pubDate>Thu, 20 May 2021 03:50:00 GMT</pubDate><itunes:duration>2536</itunes:duration><link>https://empowerography.podbean.com/e/crystal-oystrick-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Crystal Oystrick. Crystal Oystrick has worked in the field of Behaviour Analysis for over 10 years. Recently becoming Board Certified, Crystal is a partner in a private practice (<em>First ABA Services</em>), assisting families who have children on the Autism Spectrum. Crystal aims to build confidence by providing the necessary tools for language and development, also advocating for the dignified treatment and opportunities for all children on the Autism Spectrum. In this episode we discuss behaviour analysis, autism, mental health, women in entrepreneurship, community, woodworking, we got wood and support.</p>
<p style="white-space:pre-wrap;">FB: https://www.facebook.com/FirstABAServices</p>
<p style="white-space:pre-wrap;">https://www.facebook.com/WeGotWoodSigns</p>
<p style="white-space:pre-wrap;"> </p>
<p style="white-space:pre-wrap;">IG: https://www.instagram.com/First_ABA_Services</p>
<p style="white-space:pre-wrap;"><a href='https://www.instagram.com/WeGotWood1311'>https://www.instagram.com/WeGotWood1311</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I wanted to put value in teaching these families” - 00:04:36</p>
<p>“Sadly not all women have that community mentality” - 00:17:36</p>
<p>“Don’t let yesterday take up too much of today” - 00:31:28</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>296</itunes:episode></item><item><title>Brook Sheehan S01 EPS 178</title><enclosure url="https://feeds.podetize.com/ep/FPW-t513o/media/3Fft5W4GHn.mp3" length="38416199" type="audio/mpeg"></enclosure><guid isPermaLink="false">FPW-t513o</guid><pubDate>Wed, 19 May 2021 03:50:00 GMT</pubDate><itunes:duration>3206</itunes:duration><link>https://empowerography.podbean.com/e/brook-sheehan-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Brook Sheehan.Doctor, Entrepreneur, Body Whisperer. Dr. Brook Sheehan is a Chiropractor Extraordinaire at <a href='http://www.cardiffhealthandwellness.com'>Cardiff Health and Wellness</a>, the go-to place for entrepreneurs, high achievers, and support staff to optimize their life as it relates to their physical, spiritual, emotional, and mental well-being. As an entrepreneur, she knows firsthand the demands of business and the toll it can take on the body. She has dedicated herself to the work of supporting those world-changers become the best versions of themselves so they can outwork and outperform their competition for the long-term with the level of energy they started with. In this episode we discuss chiropractic care, the R.I.T.E. Technique, motherhood, self-worth. bullying, life lessons, community and entrepreneurship.</p>
<p style="white-space:pre-wrap;">Website: <a href='https://www.drbrooksheehan.com'>https://www.drbrooksheehan.com</a></p>
<p style="white-space:pre-wrap;">Instagram: <a href='https://www.instagram.com/drbrooksheehan'>https://www.instagram.com/drbrooksheehan</a></p>
<p style="white-space:pre-wrap;">Twitter: <a href='https://www.twitter.com/drbrooksheehan'>https://www.twitter.com/drbrooksheehan</a></p>
<p style="white-space:pre-wrap;">Facebook: <a href='https://www.facebook.com/drbrooksheehan'>https://www.facebook.com/drbrooksheehan</a></p>
<p style="white-space:pre-wrap;">LinkedIn: <a href='https://www.linkedin.com/in/drbrooksheehan'>https://www.linkedin.com/in/drbrooksheehan</a></p>
<p style="white-space:pre-wrap;">TikTok: <a href='https://www.tiktok.com/@drbrooksheehan'>https://www.tiktok.com/@drbrooksheehan</a></p>
<p style="white-space:pre-wrap;">YouTube: <a href='https://www.youtube.com/c/DrBrookSheehan'>https://www.youtube.com/c/DrBrookSheehan</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I practice a technique in chiropractic that is different” - 00:01:58</p>
<p>“Entrepreneurship is the greatest personal development journey you will ever know” - 00:28:09</p>
<p>“People are going to have their opinions” - 00:42:59</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>297</itunes:episode></item><item><title>Nicki Di Gravina and Carla Pietri S01 EPS 177</title><enclosure url="https://feeds.podetize.com/ep/NDzdpkE-K/media/JXl1GfgZV1.mp3" length="37613403" type="audio/mpeg"></enclosure><guid isPermaLink="false">NDzdpkE-K</guid><pubDate>Tue, 18 May 2021 03:50:00 GMT</pubDate><itunes:duration>3139</itunes:duration><link>https://empowerography.podbean.com/e/nicki-di-gravina-and-carla-pietri-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guests are Nicki Di Gravina and Carla Pietri. The Pink Lemon Project was developed in 2020 by Nicki & Carla to empower women with knowledge and support to take back their health. We seek to build thriving communities one woman at a time through reflection, meaningful conversation and honest exchanges.. In this episode we discuss holistic nutrition, health and wellness, community, energy work, women’s empowerment, the connection place, thrive and feed for love.</p>
<p style="white-space:pre-wrap;">Website - https://feedforlove.com/the-pink-lemon-project/</p>
<p style="white-space:pre-wrap;">IG - <a href='https://www.instagram.com/thepinklemonproject'>https://www.instagram.com/thepinklemonproject</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“It was inspired by the famous quote” - 00:12:50</p>
<p>“I think the reality is that it’s difficult when you’re a new mom to have it all” - 00:24:26</p>
<p>“It’s so lovely to see this shift, I feel like it’s happening across the world” - 00:35:58</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>298</itunes:episode></item><item><title>Katie Boyd S01 EPS 176</title><enclosure url="https://feeds.podetize.com/ep/Lo-r8PkPe/media/w_Tn7wX-v1.mp3" length="55919702" type="audio/mpeg"></enclosure><guid isPermaLink="false">Lo-r8PkPe</guid><pubDate>Mon, 17 May 2021 03:50:00 GMT</pubDate><itunes:duration>4667</itunes:duration><link>https://empowerography.podbean.com/e/katie-boyd-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Katie Boyd. Katie Boyd is on a mission to change women’s lives. She’s the host of the Ambitchious podcast, an empowering extension of her first baby, Katie Boyd’s Miss Fit Club. This multi-faceted health and wellness platform has transformed the lives and mindsets of tens of thousands of women from all over the globe. She is also the author of Ambitchious, a no-holds barred, direct and brutally honest wake-up call to embrace the powerful reality that being a bitch is a good thing. Everything Katie creates is designed to help women use the very stones thrown at them to turn around and build their ultimate empires.. In this episode we discuss being an author, podcasting, bullying, self-love, the B.I.T.C.H. acronym, fitness, empowerment and not to expect YOU from others.</p>
<p style="white-space:pre-wrap;">Website – <a href='https://www.kbmfc.com'>https://www.kbmfc.com</a></p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/katieboydambitchious'>https://www.instagram.com/katieboydambitchious</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I try to really chunk down my days into certain tasks” - 00:02:02</p>
<p>“For anyone out there listening to this podcast, that wants to write a book, do it” - 00:28:12</p>
<p>“I got so wrapped up in who I was on the outside” - 00:39:54</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>299</itunes:episode></item><item><title>Christy Laverty S01 EPS 175</title><enclosure url="https://feeds.podetize.com/ep/Mv732Hfjp/media/Gv7Lm5Y7KY.mp3" length="46842256" type="audio/mpeg"></enclosure><guid isPermaLink="false">Mv732Hfjp</guid><pubDate>Fri, 14 May 2021 03:50:00 GMT</pubDate><itunes:duration>3909</itunes:duration><link>https://empowerography.podbean.com/e/christy-laverty-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Christy Laverty. Christy Laverty is a Media Coach and PR Strategist who helps entrepreneurs learn how to get visible in a big way by amplifying their brands and businesses with media coverage! She coaches, consults and represents businesses in their journey to earn media mentions, press and coverage. In this episode we discuss coaching, PR, journalism, media, storytelling, perseverance, manifestation and your why.</p>
<p style="white-space:pre-wrap;">Website - <a href='http://www.christyalaverty.com'>www.ChristyALaverty.com</a></p>
<p style="white-space:pre-wrap;">Twitter:<a href='https://twitter.com/christyalaverty'> @ChristyALaverty</a></p>
<p style="white-space:pre-wrap;">Instagram:<a href='https://www.instagram.com/ChristyALaverty'> @ChristyALaverty</a></p>
<p style="white-space:pre-wrap;">Facebook:<a href='https://www.facebook.com/ChristyALaverty/'> @ChristyALaverty</a></p>
<p style="white-space:pre-wrap;">LinkedIn:<a href='https://www.linkedin.com/in/christylaverty/'> https://www.linkedin.com/in/christylaverty/</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I was at a point too, in journalism, I was a bit burnt out” - 00:07:59</p>
<p>“We forget that we all have unique perspectives” - 00:27:54</p>
<p>“None of us are immune to the tragedies of life” - 00:46:39</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>300</itunes:episode></item><item><title>Sarah Lambert S01 EPS 174</title><enclosure url="https://feeds.podetize.com/ep/xmEI7-5wf/media/iIpDa6QyX0.mp3" length="35269593" type="audio/mpeg"></enclosure><guid isPermaLink="false">xmEI7-5wf</guid><pubDate>Thu, 13 May 2021 03:50:00 GMT</pubDate><itunes:duration>2943</itunes:duration><link>https://empowerography.podbean.com/e/sarah-lambert-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Sarah Lambert. Sarah started her business as a family photographer, but quickly identified the need for an online course to teach moms how to use their own "good" cameras. In 2018, she launched her Beginner Photography for Moms course and has helped over 300 Moms learn how to take amazing photos of their kids using their DSLRs. In this episode we discuss photography, coaching, creativity, motherhood, asking for help, entrepreneurship and balance.</p>
<p style="white-space:pre-wrap;">IG - <a href='https://www.instagram.com/sarah.lambert_'>https://www.instagram.com/sarah.lambert_</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I feel like in today’s day and age, photography skills are life skills” - 00:02:12</p>
<p>“Don’t let perfect be the enemy of done or good” - 00:21:44</p>
<p>“In today’s day and age there’s no reason we shouldn’t be living the life we desire” - 00:47:13</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>301</itunes:episode></item><item><title>Jessie Metzler S01 EPS 173</title><enclosure url="https://feeds.podetize.com/ep/kVeUsDV12/media/2GzFxT7YpD.mp3" length="31335552" type="audio/mpeg"></enclosure><guid isPermaLink="false">kVeUsDV12</guid><pubDate>Wed, 12 May 2021 03:50:00 GMT</pubDate><itunes:duration>2615</itunes:duration><link>https://empowerography.podbean.com/e/jessie-metzler-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Jessie Metzler. Jessie Metzler is a one-of-a-kind social media strategist whose special skills lie in helping business owners be right on top of things with their social media presence – whether that is via training, direct management of their various social platforms – or both. In this episode we discuss social media, marketing, advertising, social media strategy, communication, content creation and authenticity.</p>
<p style="white-space:pre-wrap;">Website - https://www.allsocialjessie.com</p>
<p style="white-space:pre-wrap;">IG - <a href='https://www.instagram.com/allsocialjessie'>https://www.instagram.com/allsocialjessie</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I vowed to myself that in the marketing profession” - 00:02:09</p>
<p>“I love when I can see something I’m doing generating success” - 00:16:10</p>
<p>“If I could go back and tell my younger self” - 00:41:11</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>302</itunes:episode></item><item><title>Elise Russell S01 EPS 172</title><enclosure url="https://feeds.podetize.com/ep/AIXeUChVQ/media/vW-cm-4kMd.mp3" length="27187725" type="audio/mpeg"></enclosure><guid isPermaLink="false">AIXeUChVQ</guid><pubDate>Tue, 11 May 2021 03:50:00 GMT</pubDate><itunes:duration>2269</itunes:duration><link>https://empowerography.podbean.com/e/elise-russell-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Elise Russell. Often called candid, blunt and ballsy, Elise is a woman of action who prefers a cut-to-the-chase approach. She has no patience for unnecessary meetings or people that talk in circles, so she told traditional agency life to take a hike and launched Pony Friday: a motivational lifestyle brand. Elise currently devotes her energy, enthusiasm and leadership to Pony Friday by collaborating with likeminded creatives to produce inspirational talks and fun merchandise designed for those who dare to behave boldly. In this episode we discuss being an author, advertising, writing, pony friday, entrepreneurship and speaking your truth.</p>
<p style="white-space:pre-wrap;">Website: https://ponyfriday.com/</p>
<p style="white-space:pre-wrap;">Book: https://www.behaveboldly.com/</p>
<p style="white-space:pre-wrap;">App: https://www.kissmypony.com/login</p>
<p style="white-space:pre-wrap;">Instagram: https://www.instagram.com/ponyfriday/</p>
<p style="white-space:pre-wrap;">Facebook: https://www.facebook.com/ponyfriday</p>
<p style="white-space:pre-wrap;">Twitter: https://twitter.com/PonyFriday</p>
<p style="white-space:pre-wrap;">LinkedIn: https://www.linkedin.com/company/pony-friday/</p>
<p style="white-space:pre-wrap;">Youtube: https://www.youtube.com/channel/UCRymIJf5xPelZZvBRNTq_zQ?view_as=subscriber</p>
<p style="white-space:pre-wrap;">Pinterest: <a href='https://www.pinterest.ca/ponyfriday/'>https://www.pinterest.ca/ponyfriday/</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“The blend of art and business” - 00:02:08</p>
<p>“Living in a world where very few people are entrepreneurs” - 00:12:31</p>
<p>“I think that when we look at different groups of friends” - 00:34:10</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>303</itunes:episode></item><item><title>Danni &amp; Christine S01 EPS 171</title><enclosure url="https://feeds.podetize.com/ep/75DIy03F3/media/Ky48uZUcjH.mp3" length="33940796" type="audio/mpeg"></enclosure><guid isPermaLink="false">75DIy03F3</guid><pubDate>Mon, 10 May 2021 03:50:00 GMT</pubDate><itunes:duration>2833</itunes:duration><link>https://empowerography.podbean.com/e/danni-christine-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guests are Danni & Christine. We are Danielle and Christine – a couple of “40 – something” Canadian gals living our best life and wanting to include YOU on the journey. We met when our oldest boys became fast friends at a local park. A few dozen playdates, cases of wine, dinner dates and vacations later – the rest is history! This blog was born from a desire to include the more established woman in the blogging sphere. We wanted to create a template that was relatable to a family that is starting to face the challenges of kids leaving the nest, “big kid issues,” aging, and the excitement / trepidation of this next stage. In this episode we discuss blogging, motherhood, mojo and moxie, partnership, life after the kids have left home and relatability and honesty.</p>
<p style="white-space:pre-wrap;">Website: - www.mojoandmoxie.ca</p>
<p style="white-space:pre-wrap;">Facebook – https://www.facebook.com/Mojo and Moxie</p>
<p style="white-space:pre-wrap;">Instagram – <a href='https://www.instagram.com/mojo_and_moxie_'>https://www.instagram.com/mojo_and_moxie_</a></p>
<p style="white-space:pre-wrap;">Twitter  - <a href='https://www.twitter.com/Mojoandmoxie'>https://www.twitter.com/Mojoandmoxie</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Mojo and Moxie is a blog for the older woman” - 00:01:46</p>
<p>“I think it’s the relatability and the honestness that we bring to our writing” - 00:17:35</p>
<p>“As you get older you realize your parents were doing the best they could at the time” - 00:36:05</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>304</itunes:episode></item><item><title>Mona Andrei S01 EPS 170</title><enclosure url="https://feeds.podetize.com/ep/Gt3KF3oyT/media/34e8WV3je6.mp3" length="24759591" type="audio/mpeg"></enclosure><guid isPermaLink="false">Gt3KF3oyT</guid><pubDate>Tue, 04 May 2021 03:50:00 GMT</pubDate><itunes:duration>2066</itunes:duration><link>https://empowerography.podbean.com/e/mona-andrei-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Mona Andrei. “I was 24 years old when I became a single mother with a toddler and baby and no support from their father. That’s when struggling became a norm for me. I went into survival mode and completely forgot who I was. I wrote SUPERWOMAN to remind other single mothers that they are not alone. I also want to help remind them of who they are. Parents, yes. And that’s important. But they are also individuals with goals, dreams, and aspirations of their own.” In this episode we discuss being an author, humor, wine, connection, ghost writing, inspiration, self doubt and muzzling the hamster.</p>
<p style="white-space:pre-wrap;">Website - https://monaandrei.com/</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/mona_andrei</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/MoxieDude</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Connecting with readers” - 00:02:40</p>
<p>“So when I was a young single mother” - 00:09:46</p>
<p>“When you stop listening to the voice of self doubt” - 00:21:33</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>305</itunes:episode></item><item><title>Reem Khan S01 EPS 169</title><enclosure url="https://feeds.podetize.com/ep/sXf_b9Ej5/media/zG5GBFMj9E.mp3" length="50681315" type="audio/mpeg"></enclosure><guid isPermaLink="false">sXf_b9Ej5</guid><pubDate>Mon, 03 May 2021 03:50:00 GMT</pubDate><itunes:duration>4230</itunes:duration><link>https://empowerography.podbean.com/e/reem-khan-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Reem Khan. Reem is an experienced entrepreneur with a demonstrated history of working in the recruitment industry (17 years). She completed her B.Comm in HR Management at Concordia University (Montreal) and she is currently running a majority female-owned and visible minority owned recruitment business, Accuracity. In 2020, she co-founded a sustainably-minded Home Decor brand, Terrae Home, that designs and crafts wooden products in Ontario and promotes products from local businesses. She concurrently holds the role of Marketing Manager at Railing Excellence Inc, a railing manufacturer based in Vaughan, Ontario. In this episode we discuss HR, recruitment, women run businesses, fundraising, awareness, community, philanthropic work, serial entrepreneurship and being a role model.</p>
<p style="white-space:pre-wrap;">Website - https://www.terraehome.com/</p>
<p style="white-space:pre-wrap;">https://www.railingexcellence.com/</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/terraehome</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style</p>
<p>“My recruitment company is called Accuractiy” - 00:04:49</p>
<p>“The research has been so predominantly men focused” - 00:24:33</p>
<p>“I think that we don’t hear enough stories about what it takes to be successful” - 01:03:34</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>306</itunes:episode></item><item><title>Elise Rosenstock S01 EPS 168</title><enclosure url="https://feeds.podetize.com/ep/Usk-Xdbvs/media/Bt6A3lp44s.mp3" length="36594314" type="audio/mpeg"></enclosure><guid isPermaLink="false">Usk-Xdbvs</guid><pubDate>Fri, 30 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>3054</itunes:duration><link>https://empowerography.podbean.com/e/elise-rosenstock-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Elise Rosenstock. Elise Rosenstock designer and owner of ElyseRyan Jewelry started her career 22 years ago with two small children at her kitchen table.  The at home business grew into home parties, small stores , couture launch , guild stores , Saks Fifth Avenue , Bloomingdales and currently QVC and HSN. Many celebrities adorn Elise’s jewelry. In this episode we discuss jewelry, jewelry design, charity work, philanthropic work, support and network, purpose and being in the right place at the right time.</p>
<p style="white-space:pre-wrap;">Website - https://www.elyseryan.com/</p>
<p style="white-space:pre-wrap;">IG - http://instagram.com/elyseryanjewelry</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/elyseryanjewelryy/</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style</p>
<p>“We hired a PR Firm to help us with the branding” - 00:02:22</p>
<p>“We raised along with the help of QVC and others, over a million dollars” - 00:24:22</p>
<p>“I think I would go back to the same thing I said earlier, don’t sweat the small stuff” - 00:43:09</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>307</itunes:episode></item><item><title>Danika Scott S01 EPS 167</title><enclosure url="https://feeds.podetize.com/ep/FXqAKtBp3/media/MKlQ5Mobdx.mp3" length="31462194" type="audio/mpeg"></enclosure><guid isPermaLink="false">FXqAKtBp3</guid><pubDate>Thu, 29 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2626</itunes:duration><link>https://empowerography.podbean.com/e/danika-scott-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Danika Scott. Meet Danika Scott, a young artist whose passion and love for her art is evident through her diverse range of styles and quality of work. In fact, for those of us who are catching on to her work, what is most evident is her attention to detail and her innate sense of colour. This is probably best depicted in her works of realism, be it landscapes, cityscapes, portraits, or even what might be considered abstract images she sees in her mind (one might think contrary to realism), all have a true-to-life quality that reflects something familiar to us. Despite her obvious talent, it is probably this element that sets her apart. In this episode we discuss art, painting, finding your calling, silver linings, struggles, mental health and expression.</p>
<p style="white-space:pre-wrap;">IG – https://www.instagram.com/artworks.bydanika</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Painting and drawing has always been a passion of mine” - 00:01:40</p>
<p>“I guess there’s always a silver lining in everything” - 00:13:31</p>
<p>“I am more at peace in the present moment and with myself” - 00:34:21</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>308</itunes:episode></item><item><title>Stephanie McLarty S01 EPS 166</title><enclosure url="https://feeds.podetize.com/ep/wOx6d-Ngp/media/WN9m-SNV2E.mp3" length="39758474" type="audio/mpeg"></enclosure><guid isPermaLink="false">wOx6d-Ngp</guid><pubDate>Wed, 28 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>3318</itunes:duration><link>https://empowerography.podbean.com/e/stephanie-mclarty-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Stephanie McLarty. Stephanie McLarty is an award-winning entrepreneur and champion of corporate sustainable practices. She is Founder & CEO of <a href='https://www.REfficient.com'>REfficient</a>, which provides a reuse and recycling marketplace and services in the Telecom sector. REfficient has been a Certified B Corp since 2012, meaning the company is for profit and for good, and was named six times to the “Best for the World” list for the company’s positive environmental impact. In the last few years, REfficient has ensured 150,000+ items were diverted from landfill annually and into productive reuse.. In this episode we discuss Certified B Corps, balance, intention, wealth of family, sustainability, entrepreneurship, the environment and inspiration.</p>
<p style="white-space:pre-wrap;">Website - https://www.refficient.com</p>
<p style="white-space:pre-wrap;">https://www.wealthoffamily.com</p>
<p style="white-space:pre-wrap;">FB - <a href='https://www.facebook.com/mclarty1'>https://www.facebook.com/mclarty1</a></p>
<p style="white-space:pre-wrap;"><a href='https://www.facebook.com/wealthoffamily'>https://www.facebook.com/wealthoffamily</a></p>
<p style="white-space:pre-wrap;">LinkedIn - <a href='https://www.linkedin.com/in/smclarty/'>https://www.linkedin.com/in/smclarty/</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I’m really lucky that I started REfficient 10 years ago” - 00:02:06</p>
<p>“Our goal is around being efficient with resources”- 00:14:17</p>
<p>“I see now that my life has been, not a single journey, single road” - 00:53:19</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>309</itunes:episode></item><item><title>Sydney Fletcher S01 EPS 165</title><enclosure url="https://feeds.podetize.com/ep/4YdJjwqSA/media/KGLrH_9CQT.mp3" length="31568146" type="audio/mpeg"></enclosure><guid isPermaLink="false">4YdJjwqSA</guid><pubDate>Tue, 27 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2635</itunes:duration><link>https://empowerography.podbean.com/e/sydney-fletcher-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Sydney Fletcher. Sydney Fletcher is a Certified Life Coach dedicated to supporting others in knowing, loving and trusting themselves. Her work is rooted in yogic philosophy modernized for today's times by more current coaching approaches all with the intention of helping others connect to themselves so they may live lives that feel authentic, meaningful and free. While in Toronto she worked as a life coach and yoga instructor for both Octopus Garden Holistic Yoga Centre and Mosaic Yoga in Toronto and now runs her own practice from Vancouver Island in British Columbia, coaching solely online. She has led workshops, co-facilitated retreats and was on the panel of presenters for the 2020 Self Care Summit held in June. . In this episode we discuss yoga, coaching, possibilities & perspective, fear, self-limiting beliefs and entrepreneurship.</p>
<p style="white-space:pre-wrap;">Website - <a href='http://sydneyfletcher.com'>sydneyfletcher.com</a></p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/dotheheartwork'>https://www.instagram.com/dotheheartwork</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I found yoga long before I found coaching” - 00:02:04</p>
<p>“That’s always the interesting thing about being an entrepreneur” - 00:12:42</p>
<p>“We’re afraid of the possibility of ourselves” - 00:27:15</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>310</itunes:episode></item><item><title>Micayla Doria S01 EPS 164</title><enclosure url="https://feeds.podetize.com/ep/J0AIAjj6Z/media/KvaaeStkol.mp3" length="30859705" type="audio/mpeg"></enclosure><guid isPermaLink="false">J0AIAjj6Z</guid><pubDate>Mon, 26 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2575</itunes:duration><link>https://empowerography.podbean.com/e/micayla-doria-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Micayla Doria. Micayla Doria is an accomplished Toronto based artist, graphic designer, event planner, photographer, and CEO. Graduated from OCAD University in 2010 with a BA in Fine Arts, Micayla worked as an interdisciplinary artist exploring and experimenting with mediums, techniques and processes within the field of drawing and painting, integrated media, as well as performance art. She learned to perceive, read and translate the visual world into personal forms of pictorial expression and representation by acquiring knowledge of theory, history and criticism. She was represented by Norman Felix Gallery in Toronto, and worked as an independent artist for commercial and residential clients across the GTA, painting murals, curating gallery shows, and organizing events in support of local charities. Her commissioned work is found across the GTA from galleries, to restaurants, to the walls of her clients. In this episode we discuss art, Celebrate Toronto, event planning, community, volunteer work, Futurebuild, growth and fear.</p>
<p style="white-space:pre-wrap;">Website - https://www.celebratetoronto.ca</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/micayladoria</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/celebratetoronto</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Art is limitless” - 00:03:00</p>
<p>“I volunteer for a lot of organizations” - 00:15:00</p>
<p>“If people are ready to take the leap” - 00:31:12</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>311</itunes:episode></item><item><title>Kerry-Ann Ingram S01 EPS 163</title><enclosure url="https://feeds.podetize.com/ep/7wsZs-v5t/media/940KA9euFg.mp3" length="27600251" type="audio/mpeg"></enclosure><guid isPermaLink="false">7wsZs-v5t</guid><pubDate>Fri, 23 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2303</itunes:duration><link>https://empowerography.podbean.com/e/kerry-ann-ingram-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Kerry-Ann Ingram. Radical self-love and positive energy expert Kerry-Ann Ingram (KAI) is a certified Reiki master, healing coach, educator, speaker, influencer and the founder of Ki of Kai™️, Heal & Thrive with Kai™️ and the creator of KaiTV™️. Kerry-Ann uses natural healing solutions like Reiki Energy Healing, Gemstones, Essential Oils, Meditation, and EFT in her practice, which have been scientifically proven to help alleviate trauma. In this episode we discuss energy, reiki healing, self-love, healing jewelry, trauma, having impact and leaving a legacy.</p>
<p style="white-space:pre-wrap;">Website – https:// <a href='http://www.kerryanningram.com'>www.kerryanningram.com</a></p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/kerryanningram'>https://www.instagram.com/kerryanningram</a></p>
<p style="white-space:pre-wrap;">        <a href='https://www.instagram.com/kiofkai'>https://www.instagram.com/kiofkai</a></p>
<p style="white-space:pre-wrap;">FB – <a href='https://www.facebook.com/kerryanningram'>https://www.facebook.com/kerryanningram</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Helping people, starting with myself” - 00:01:54</p>
<p>“How do you turn your pain into your power” - 00:17:25</p>
<p>“We are all powerful, we are all able to shape our lives” - 00:28:19</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>312</itunes:episode></item><item><title>Jessica Compton S01 EPS 162</title><enclosure url="https://feeds.podetize.com/ep/zrwdVJ5Iz/media/2TXJA2GC46.mp3" length="22246821" type="audio/mpeg"></enclosure><guid isPermaLink="false">zrwdVJ5Iz</guid><pubDate>Thu, 22 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>1857</itunes:duration><link>https://empowerography.podbean.com/e/jessica-compton-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Jessica Compton.My name is Jessica Compton. I am the founder and director of Tree of Stars, founded in April 2017. Promoting mental health awareness and addiction recovery by telling our stories through online musical performances and wellness interviews. I call myself a healthy onion because of the layers of trauma. I have had to nurture these layers as a healing journey of self-care. Years of therapy, in many, different ways. In this episode we discuss mental health, addiction, music, giving back, self care, support, ferris wheels, creativity and art.</p>
<p style="white-space:pre-wrap;">Website - https://treeofstars.wordpress.com/</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/treeofstarsontour</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/hamontcafetour</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Three years ago, I started doing a journal and music workshop in cafes” - 00:01:38</p>
<p>“I think starting individuals at a young age, what self care is” - 00:11:51</p>
<p>“Follow your dreams” - 00:27:27</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>313</itunes:episode></item><item><title>Daniela Lombardi S01 EPS 161</title><enclosure url="https://feeds.podetize.com/ep/JqKl-70rK/media/F1BApOgimm.mp3" length="25681818" type="audio/mpeg"></enclosure><guid isPermaLink="false">JqKl-70rK</guid><pubDate>Wed, 21 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2143</itunes:duration><link>https://empowerography.podbean.com/e/daniela-lombardi-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Daniela Lombardi.Born and raised both Toronto and Rome (duel citizen) as my dad always loved bringing us back home (his home) She grew up in Richmond Hill before I got married at the tender age of 21. Growing up on the heavier size did build “character”. As in my day we didn’t have the body positive movement. Nor the Ashely Graham’s. I was teased relentlessly in school. (Mind you still face body bullying till this day, just cope with it differently than a ten year old me would have). Clothing was so hard to find so I would venture off to Panarama (for those who know, know) and try to find the best fitted men’s jeans or tops and try to alter them to be more feminine. Where I have to actually be thankful for as I think that’s where I got my fashion sense. In this episode we discuss being a curve model, modelling, self-love, body positivity, motherhood, bullying, a-ha moments, personal struggle and inner beauty.</p>
<p style="white-space:pre-wrap;">Website - https://www.bnmmodels.com/curvy/1589813/daniela-lombardi</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/_<em>danilombardi</em>_</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/canadiancurvies</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I got to a point where I wasn’t happy with where I was” - 00:02:55</p>
<p>“Girls are struggling because of their environment” - 00:18:42</p>
<p>“There was that one thing missing that overshadowed me” - 00:24:21</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>314</itunes:episode></item><item><title>Mary Marano S01 EPS 160</title><enclosure url="https://feeds.podetize.com/ep/JqGqh9ZIA/media/8dXbHBSh_T.mp3" length="34973364" type="audio/mpeg"></enclosure><guid isPermaLink="false">JqGqh9ZIA</guid><pubDate>Tue, 20 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2919</itunes:duration><link>https://empowerography.podbean.com/e/mary-marano-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Mary Marano. Mary Marano is the Owner of Life and Family Counselling and she has over 25 years of experience in her field. She is not afraid to tell you who and what is more of the problem. Mary has been registered with the College of Registered Psychotherapist of Ontario since 2015. She continues to keep current with her training in accordance to the ethical and practical guidelines of the CRPO. In addition to her practical experience, her competencies include a Masters of Science in Psychology with a Specialist in Mental Health from the University of Liverpool. In this episode we discuss psychotherapy, being a “friendapist”, overcoming fear and adversity, relationships, re-programming and mental health awareness.</p>
<p style="white-space:pre-wrap;">Website – <a href='https://www.lifeandfamilycounselling.com'>https://www.lifeandfamilycounselling.com</a></p>
<p style="white-space:pre-wrap;">IG – <a href='https://www/instagram.com/marylifeandfamilycounselling'>https://www/instagram.com/marylifeandfamilycounselling</a></p>
<p style="white-space:pre-wrap;">FB – <a href='https://www.facebook.com/MaryMaranoLifeandFamilyCounselling'>https://www.facebook.com/MaryMaranoLifeandFamilyCounselling</a></p>
<p style="white-space:pre-wrap;">Twitter – <a href='https://www.twitter.com/marylifetalk'>https://www.twitter.com/marylifetalk</a></p>
<p style="white-space:pre-wrap;">Youtube – <a href='https://www.youtube.com/LifeandFamilyCounselling'>https://www.youtube.com/LifeandFamilyCounselling</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I actually was a foster parent for many years” - 00:02:19</p>
<p>“I would say my focus is relationships” - 00:13:27</p>
<p>“You know when you grow up with a core belief of not feeling good enough” - 00:35:19</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>315</itunes:episode></item><item><title>Rebecca Greco S01 EPS 159</title><enclosure url="https://feeds.podetize.com/ep/UtPwNHpuZ/media/ZQgfuBW0Gw.mp3" length="24277475" type="audio/mpeg"></enclosure><guid isPermaLink="false">UtPwNHpuZ</guid><pubDate>Mon, 19 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2026</itunes:duration><link>https://empowerography.podbean.com/e/rebecca-greco-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Rebecca Greco. Rebecca Greco received her Bachelor of Science Degree in Physical Therapy from Langston University Health Sciences in Langston, Oklahoma. Rebecca has practiced for over past 20 years in Canada specializing in primarily orthopedic and sports injuries. She treats all populations, from week-end warrior, to high-level competitive athletes at the provincial and national levels. She has taken numerous post graduate courses at the Advanced Physical Therapy Education Institute (APTEI) in manual therapy, upper/lower extremity, and spinal rehabilitation chronic pain, sport specific training, and taping, bracing, chronic pain. In this episode we discuss physio therapy, education, pilates, nutrition, health and wellness, finding your calling and personal health journeys.</p>
<p style="white-space:pre-wrap;">Linktree - https://linktr.ee/Rebeccagreco</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/rebecca.greco1</p>
<p style="white-space:pre-wrap;">LinkedIn - <a href='http://linkedin.com/in/rebecca-greco-rpt-cafci-baa7021a'>http://linkedin.com/in/rebecca-greco-rpt-cafci-baa7021a</a></p>
<p style="white-space:pre-wrap;">IG - <a href='https://www.instagram.com/rebecca_2greco'>https://www.instagram.com/rebecca_2greco</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“In high school, I always knew I was meant for more” - 00:02:27</p>
<p>“I just decided that I was always into nutrition” - 00:10:35</p>
<p>“I really want to empower and inspire other people that they can do it” - 00:29:09</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>316</itunes:episode></item><item><title>Maria Fudas Episode S01 EPS 158</title><enclosure url="https://feeds.podetize.com/ep/I5td4ZW4B/media/6EFc9aRaex.mp3" length="30662533" type="audio/mpeg"></enclosure><guid isPermaLink="false">I5td4ZW4B</guid><pubDate>Fri, 16 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2559</itunes:duration><link>https://empowerography.podbean.com/e/maria-fudas-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Maria Fudas. Maria Fudas is the youngest of seven children born into a long line of intuitive and spiritual healers. She is a Certified Assertiveness and Transformational Coach who teaches a different way of thinking and communicating. Using her techniques transforms one’s life by effectively controlling one’s thoughts, emotions and hence one’s reality. This allows for more confidence, stronger connections and the ability to attract better relationships. In this episode we discuss transformation, assertiveness, awareness, self-love, alignment, guidance and intuition.</p>
<p style="white-space:pre-wrap;">Website – <a href='https://www.mariafudas.com'>https://www.mariafudas.com</a></p>
<p style="white-space:pre-wrap;">Facebook page:  <a href='https://www.facebook.com/MariaFudasCoach/'>https://www.facebook.com/MariaFudasCoach/</a></p>
<p style="white-space:pre-wrap;">Instagram: <a href='https://www.instagram.com/mariafudas/'>https://www.instagram.com/mariafudas/</a></p>
<p style="white-space:pre-wrap;">Linkedin: <a href='http://linkedin.com/in/maria-fudas-539ba610a'>http://linkedin.com/in/maria-fudas-539ba610a</a></p>
<p style="white-space:pre-wrap;">Twitter: <a href='https://twitter.com/mfudas?lang=en'>https://twitter.com/mfudas?lang=en</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“In the process of trying to become the best version of myself” - 00:02:02</p>
<p>“It was the turning point where I realized” - 00:20:40</p>
<p>“It kind of brings you back to be less materialistic” - 00:39:25</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>317</itunes:episode></item><item><title>Christina Perrotto S01 EPS 157</title><enclosure url="https://feeds.podetize.com/ep/Zt3c2soWh/media/V3CnkK6rkx.mp3" length="34584662" type="audio/mpeg"></enclosure><guid isPermaLink="false">Zt3c2soWh</guid><pubDate>Thu, 15 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2886</itunes:duration><link>https://empowerography.podbean.com/e/christina-perrotto-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Christina Perrotto. Hi! My name is Christina but you may know me as thenakedmama from my social media account and blog. I am a mom to my son Anthony Jr., a wife, and I love helping others. I am 35 years old,  turning 36 in a few weeks. Was born in Toronto and spent most of my childhood  growing up in Whitby. At the age of 18 I moved to Halifax Nova Scotia to study at St. Mary's University for 5 years where I studied Psychology and danced for the varsity football team. I then came home and attended the University of Toronto and completed my teaching degree. From a young age I always knew I wanted to become an educator and always had a passion for helping others. In this episode we discuss teaching, blogging, post-partum depression, anxiety, finding your identity, SHE Inc., The Naked Mama and toxicity.</p>
<p style="white-space:pre-wrap;">Website - https://thenakedmamablog.com/</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/thenakedmama_</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/sheinc__</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I really bring a lot from what I’m doing as an influencer” - 00:04:19</p>
<p>“As much as I love my blog and the naked mama” - 00:18:01</p>
<p>“Live life as if it’s your last day” - 00:37:06</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>318</itunes:episode></item><item><title>Michelle Leblanc S01 EPS 156</title><enclosure url="https://feeds.podetize.com/ep/EV54ettER/media/P5SyYsHP1K.mp3" length="37769511" type="audio/mpeg"></enclosure><guid isPermaLink="false">EV54ettER</guid><pubDate>Wed, 14 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>3152</itunes:duration><link>https://empowerography.podbean.com/e/michelle-leblanc-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Michelle Leblanc. As the founder, I have finally found a way to blend my passions into one and present it to you on this platform. For those who don’t know me, my name is Michelle. I am Ottawa based and this organization is a product of a lifetime of questioning, observing and developing the self through style, psychology and professional development. I can’t imagine a better time to bring this project to life. I feel like the world needs it, and YOU need it! People have never been more in need of self-care than they do now. There are many ways to do this, I choose to help people by guiding them to their best selves from the outside in. In this episode we discuss fashion, psychology, inspiration, elegance and etiquette, transformation and trust.</p>
<p style="white-space:pre-wrap;">Website – <a href='https://www.outerhealth.ca'>https://www.outerhealth.ca</a></p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/outerhealth'>https://www.instagram.com/outerhealth</a></p>
<p style="white-space:pre-wrap;">FB - <a href='https://www.facebook.com/OUTERHEALTH/'>https://www.facebook.com/OUTERHEALTH/</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>”I've always had a huge interest in fashion" - 00:02:00</p>
<p>"For me to be able to have these people trust me" - 00:25:08</p>
<p>"It's so important to frame who you are as a human" - 00:49:41</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>319</itunes:episode></item><item><title>Sabrina Martelli S01 EPS 155</title><enclosure url="https://feeds.podetize.com/ep/Rg7942gWn/media/T3bMjEsepZ.mp3" length="34131385" type="audio/mpeg"></enclosure><guid isPermaLink="false">Rg7942gWn</guid><pubDate>Tue, 13 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2848</itunes:duration><link>https://empowerography.podbean.com/e/sabrina-martelli-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Sabrina Martelli. Sabrina is a mom to 2 vivacious children, wife, social worker, entrepreneur and Success & Manifestation Mindset Coach.  She is the CEO & Founder of Be A Diamond Coaching where she is driven by her innate passion for helping others!  She is a firm believer that success in life, in our careers, our relationships, our parenting, is rooted in our self-image.  As such, her focus is to help others recognize that their potential is endless and that nothing can dim the light that shines from within. #BeADiamond I have always had this innate desire to help others.  I can remember as a child always gravitating towards the kids that were being picked on to be friends and volunteering in various capacities as a teenager.  I knew as a teenager that I wanted to enter into the field of social work and stood true to this path.  I firmly believe that my experiences growing up and into young adult hood were put in my path to solidify my purpose of being and doing more. In this episode we discuss coaching, mindset, self-limiting beliefs, bullying, internal reflection, self-development, self-worth and visualization.</p>
<p style="white-space:pre-wrap;">Website - <a href='http://www.beadiamondcoaching.com'>www.beadiamondcoaching.com</a></p>
<p style="white-space:pre-wrap;">FB - <a href='http://www.facebook.com/groups/279049073343335/?ref'>www.facebook.com/groups/279049073343335/?ref</a></p>
<p style="white-space:pre-wrap;">IG - <a href='http://www.instagram.com/sabrinamartelli_beadiamond'>www.instagram.com/sabrinamartelli_beadiamond</a></p>
<p style="white-space:pre-wrap;">LinkedIn - <a href='https://www.linkedin.com/in/sabrinamartelli/'>https://www.linkedin.com/in/sabrinamartelli/</a></p>
<p style="white-space:pre-wrap;">Youtube - <a href='https://www.youtube.com/channel/UCnLu-lHJShnjJiSkVioLQVA'>https://www.youtube.com/channel/UCnLu-lHJShnjJiSkVioLQVA</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“You know, once I started doing this, it amazed me” - 00:03:29</p>
<p>“For me it was about, it doesn’t matter what experiences you have had in life” - 00:16:35</p>
<p>“If we enter into a situation thinking it’s a risk” - 00:42:38</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>320</itunes:episode></item><item><title>Tabitha Rose S01 EPS 154</title><enclosure url="https://feeds.podetize.com/ep/D1bUk5P9N/media/HGw_R8lmU7.mp3" length="37120316" type="audio/mpeg"></enclosure><guid isPermaLink="false">D1bUk5P9N</guid><pubDate>Mon, 12 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>3098</itunes:duration><link>https://empowerography.podbean.com/e/tabitha-rose-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Tabitha Rose. Tabitha is a dreamer, storyteller, a sponge, and a truth seeker. She believes every step is a dance, every word is a prayer, and every heartbeat is a song. Tabitha has experience in all facets of writing from memoirs, biographies, to life stories and everything in between. She has written and published several books over the past 5+ years. Tabitha is passionate about traveling and strives to employ a heart-centered approach to her work, taking into consideration a respect for local culture, language, and the environment. Her love for stories as well as photo and video documentation has brought her to explore many countries. . In this episode we discuss writing, publishing, life story writing, storytelling, finding acceptance, grace, transformation and life to legacy.</p>
<p style="white-space:pre-wrap;">Website – <a href='https://www.lifetopaper.com'>https://www.lifetopaper.com</a></p>
<p style="white-space:pre-wrap;">                   <a href='https://www.lifetolegacyfoundation.com'>https://www.lifetolegacyfoundation.com</a></p>
<p style="white-space:pre-wrap;"> FB – <a href='https://www.facebook.com/TabithaRose'>https://www.facebook.com/TabithaRose</a></p>
<p style="white-space:pre-wrap;">         <a href='https://www.facebook.com/LifetoPaper'>https://www.facebook.com/LifetoPaper</a></p>
<p style="white-space:pre-wrap;">Linkedin: <a href='https://www.linkedin.com/TabithaRose'>https://www.linkedin.com/TabithaRose</a></p>
<p style="white-space:pre-wrap;">                  <a href='https://www.linkedin.com/LifetoPaper'>https://www.linkedin.com/LifetoPaper</a></p>
<p style="white-space:pre-wrap;"> IG – <a href='https://www.instagram.com/tab_nav'>https://www.instagram.com/tab_nav</a></p>
<p style="white-space:pre-wrap;">         <a href='https://www.instagram.com/lifetopaperpublishing'>https://www.instagram.com/lifetopaperpublishing</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“If we’re doing this right, we have to take a trip” - 00:03:56</p>
<p>“My libraries are people’s kitchen tables” - 00:18:49</p>
<p>“I think in past societies we saw that elders had this role” - 00:27:53</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>321</itunes:episode></item><item><title>Emilie Petras S01 EPS 153</title><enclosure url="https://feeds.podetize.com/ep/W5NWkRkVq/media/DS9e-19LIg.mp3" length="40439330" type="audio/mpeg"></enclosure><guid isPermaLink="false">W5NWkRkVq</guid><pubDate>Fri, 09 Apr 2021 03:59:00 GMT</pubDate><itunes:duration>3375</itunes:duration><link>https://empowerography.podbean.com/e/emilie-petras-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Emilie Petras. I'm the Wellness Warrior Coach or Emilie Petras. I was born and raised in Darmouth, Nova Scotia where I learned a love of movement through various sports. I later found myself living in Gaborone, Botswana for several years as a Master Personal Trainer and teacher, at high end private gym that serviced a combination of international expats, local government officials and successful business owners.  In this episode we discuss fitness, personal training, family, culture, sports, insecurity and being a wellness warrior.</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/wellnesswarriorcoach_live</p>
<p style="white-space:pre-wrap;">FB - <a href='http://www.facebook.com/emiliepavey'>www.facebook.com/emiliepavey</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“So you know when you go and visit somewhere” - 00:02:57</p>
<p>“I’ve been calling myself a warrior for years” - 00:16:10</p>
<p>“We need to focus on what we can control” - 00:40:32</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>322</itunes:episode></item><item><title>Suzie Durigon S01 EPS 152</title><enclosure url="https://feeds.podetize.com/ep/NC0LkKa2L/media/zXSb4Kk1nt.mp3" length="37645691" type="audio/mpeg"></enclosure><guid isPermaLink="false">NC0LkKa2L</guid><pubDate>Thu, 08 Apr 2021 04:05:00 GMT</pubDate><itunes:duration>3142</itunes:duration><link>https://empowerography.podbean.com/e/suzie-durigon-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Suzie Durigon. Suzie Durigon is a self-proclaimed Certified “Culinarian” (is that even a thing?) and the creator of the scrumptious and ridiculously funny blog Just Crumbs. To her, it’s always been about food. Eating it, cooking it, growing it, learning about it, and sharing it. It’s what, she believes, brings everyone together at the table and what nurtures our bodies (and souls!). Suzie is a trained chef, a food blogger, a part-time culinary instructor, a food brand ambassador, a wanna-be farmer, a mom and a wife…not in any particular order.  In this episode we discuss being a chef, personal struggles with food, giving back, failure, being a certified culinarian, the bake it forward project and self-work.</p>
<p style="white-space:pre-wrap;">Website - https://www.justcrumbs.ca</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/justcrumbs</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/bakeitforwardproject</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I think we live in a world now that’s so different from a woman’s perspective” - 00:09:59</p>
<p>“So I kinda started at the beginning, it was called bake it forward Friday” - 00:23:12</p>
<p>“I think I’m empowered because” - 00:43:02</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>323</itunes:episode></item><item><title>April Tribe Giauque S01 EPS 151</title><enclosure url="https://feeds.podetize.com/ep/-Lyu7s0t8/media/wh-cdnlWEA.mp3" length="43746119" type="audio/mpeg"></enclosure><guid isPermaLink="false">-Lyu7s0t8</guid><pubDate>Wed, 07 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>3651</itunes:duration><link>https://empowerography.podbean.com/e/april-tribe-giauque-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is April Tribe Giauque. April T Giauque is a published author & empowerment speaker. Her first published work, <em>Pinpoints of Light: Escaping the Abyss of Abuse</em> is her heroine story of escaping abuse with her five children. Her second, <em>Out of Darkness, </em>is her healing journey that followed. She has experience in developmental editing, line editing, writing coaching & Ghostwriting. She empowers women to move from trauma to truth and darkness to light by helping them heal through their story and share it boldly through writing and speaking In this episode we discuss being an author, abuse, trauma, empowerment, family, struggle self-worth, self-love and shame shadow.</p>
<p style="white-space:pre-wrap;">Website - https://www.apriltribegiauque.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/aprilgiauque</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I always knew I was going to have 9 kids” - 00:02:34</p>
<p>“So out of darkness is my journey” - 00:18:29</p>
<p>“The most important thing is you have value, you have worth” - 00:51:08</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>324</itunes:episode></item><item><title>Claudia Machiella S01 EPS 150</title><enclosure url="https://feeds.podetize.com/ep/ZZFcov-z6/media/I_zZCwaSoY.mp3" length="27784884" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZZFcov-z6</guid><pubDate>Fri, 02 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2319</itunes:duration><link>https://empowerography.podbean.com/e/claudia-machiella-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Claudia Machiella.Dr. Claudia Machiella is a leading health and wellness expert in Toronto. Her passion is in helping people reach optimal health and wellbeing and as such her philosophy is one of giving back. She owns and operates one of the GTA’s leading chiropractic clinics. Since 2001 she has grown and built her practice and has been a Chiropractic advocate in her community. Most recently she has opened a second location in Vaughan in order to provide increased accessibility to chiropractic so that more people can enjoy the benefits of a healthy lifestyle. In this episode we discuss being a chiropractor, health and wellness, loving what you do, giving back, accepting change, balance and integrity.</p>
<p style="white-space:pre-wrap;">Website - <a href='https://www.claudiamachiella.com/'>https://www.claudiamachiella.com/</a></p>
<p style="white-space:pre-wrap;">IG - <a href='https://www.instagram.com/claudia_machiella/'>https://www.instagram.com/claudia_machiella/</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“From a very young age, I believed in the body’s ability to heal itself” - 00:02:38</p>
<p>“For the most part, we have to accept the changes that are happening around us” - 00:13:51</p>
<p>“Before I learned this” - 00:28:55</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>325</itunes:episode></item><item><title>Ellen Contardi S01 EPS 149</title><enclosure url="https://feeds.podetize.com/ep/3VWVnYYon/media/vARujpQH46.mp3" length="29801746" type="audio/mpeg"></enclosure><guid isPermaLink="false">3VWVnYYon</guid><pubDate>Thu, 01 Apr 2021 03:50:00 GMT</pubDate><itunes:duration>2487</itunes:duration><link>https://empowerography.podbean.com/e/ellen-contardi-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Ellen Contardi. Ellen Contardi is a passionate child advocate.  She has spent time as an Educational Assistant with the York Region District School Board where she helped children with a range of abilities reach their full potential. Born to Italian immigrants in Toronto, she was raised in Etobicoke with her sister. Along with her husband and their two sons, Ellen is now a proud Vaughan citizen and actively engaged in the community. In this episode we discuss advocating for children, support, the waves of changes for autism, the importance of community, fundraising, making a difference and charities.</p>
<p style="white-space:pre-wrap;">Website: https://www.wavesofchanges.ca</p>
<p style="white-space:pre-wrap;">Instagram: https://www.instagram.com/wavesofchangeforautism</p>
<p style="white-space:pre-wrap;">Twitter: https://www.twitter.com/GEM212229</p>
<p style="white-space:pre-wrap;">LinkedIn:  Ellen Contardi</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I believe that we need to be role models for these children” - 00:02:57</p>
<p>“In four short years, we’ve raised over a million dollars” - 00:11:14</p>
<p>“if there’s a silver lining in all this” - 00:27:05</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>326</itunes:episode></item><item><title>Anna Svetlik DeLa Rosa S01 EPS 148</title><enclosure url="https://feeds.podetize.com/ep/uLvnMchWB/media/M7EJwAeWRx.mp3" length="25939803" type="audio/mpeg"></enclosure><guid isPermaLink="false">uLvnMchWB</guid><pubDate>Wed, 31 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>2165</itunes:duration><link>https://empowerography.podbean.com/e/anna-svetlik-dela-rosa/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Anna Svetlik DeLa Rosa. Anna Svetlik (SVET-LICK) De La Rosa is a Motivational Speaker, Business owner of De La Rosa Insurance Services, LLC, Success Coach and Meditation Guru. She is the founder of the Meditation and Mindfulness Project, as seen in Mantra Magazine. Anna is also the Owner/President of De La Rosa Insurance Services, LLC, which was awarded #1 Medical Insurance Firm for small business in Pearland, TX or 2019 & 2020. In this episode we discuss realization, awakenings, coaching, having no regrets, helping people, authenticity and self work.</p>
<p style="white-space:pre-wrap;">Website - https://www.anndadelarosa.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram .com/theannadelarosa</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/empowerwomenquotes</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/manifestingjunkie</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/chance.theboxer</p>
<p style="white-space:pre-wrap;">Pinterest – https://www.pinterest.com/theannadelarosa</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Well, my brother, in 2011” - 00:02:15</p>
<p>“I thought that I needed someone to complete me” - 00:11:13</p>
<p>“Built not bought, hustled not handed” - 00:27:46</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>327</itunes:episode></item><item><title>Anna Lolomari S01 EPS 147</title><enclosure url="https://feeds.podetize.com/ep/cfT6cy9Ae/media/10g2OXJT7G.mp3" length="26735702" type="audio/mpeg"></enclosure><guid isPermaLink="false">cfT6cy9Ae</guid><pubDate>Tue, 30 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>2231</itunes:duration><link>https://empowerography.podbean.com/e/anna-lolomari-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Anna Lolomari. My name is Anna Lolomari, a Nigerian Canadian born in Berlin Germany to Nigerian parents and raised in Nigeria until my adult years when I moved to London England for a better life then immigrated to Calgary Canada. I am a mum with 3 teenagers ages 14, 16 and 17. I am currently 48 years old and live in Toronto Ontario to be close to my kids in boarding school. I started my career journey in Lagos Nigeria as a financial banker for 4 years and then for my love of fashion and beauty opened a private only boutique Called En vogue designs, shopping and styling private clients to live their best lives. In this episode we discuss inspiration, lifestyle, fashion, style, beauty, travel and personalized styling and shopping.</p>
<p style="white-space:pre-wrap;">Website - <a href='http://www.zestylifestyle.ca'>www.zestylifestyle.ca</a></p>
<p style="white-space:pre-wrap;"><a href='http://www.houzz.com/pro/zestylifestyle'>www.houzz.com/pro/zestylifestyle</a></p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/zestylifestyle</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/zestylifestyleonthego</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“During the time of my working in the corporate world” - 00:02:05</p>
<p>“I found I was good at repurposing spaces” - 00:16:57</p>
<p>“Leaving my homeland Nigeria in my young adult years” - 00:26:08</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>328</itunes:episode></item><item><title>Kimberly Meredith S01 EPS 146</title><enclosure url="https://feeds.podetize.com/ep/eMfdlqwZx/media/ADMBjfdqXL.mp3" length="31525514" type="audio/mpeg"></enclosure><guid isPermaLink="false">eMfdlqwZx</guid><pubDate>Mon, 29 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>2631</itunes:duration><link>https://empowerography.podbean.com/e/kimberly-meredith-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Kimberly Meredith. Kimberly Meredith is a Medical Medium, Trance Channeler, Hands-on Healer, and Spiritual Teacher. Blessed with a unique array of extraordinary healing and psychic abilities, Kimberly Meredith is quickly gaining recognition as one of the world’s most gifted Medical Mediumship Healers and Spiritual Speakers. Kimberly is a vessel for God, Mother Mary, Ascended Masters, Angels, and Advanced Civilizations. In this episode we discuss medical mediumship, near death experiences, trance channeling, energy, frequencies, the fifth dimension and healing.</p>
<p style="white-space:pre-wrap;">Website - https://www.thehealingtrilogy.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/meredith.kimberly</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/kimberlymeredith11</p>
<p style="white-space:pre-wrap;">Youtube - <a href='https://www.youtube.com/channel/UCFx5aRrHwcIaKK6dWu0As3w'>Kimberly Meredith Channels the Holy Spirit - YouTube</a></p>
<p style="white-space:pre-wrap;"> </p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I had a really bad car accident” - 00:02:04</p>
<p>“For me a medical medium is somebody” - 00:09:11</p>
<p>“Being a medical intuitive has nothing to do with being a healer” - 00:25:57</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>329</itunes:episode></item><item><title>Sandy Co S01 EPS 145</title><enclosure url="https://feeds.podetize.com/ep/htKSMZYqq/media/cMlPikdyHc.mp3" length="17928153" type="audio/mpeg"></enclosure><guid isPermaLink="false">htKSMZYqq</guid><pubDate>Fri, 26 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>1496</itunes:duration><link>https://empowerography.podbean.com/e/sandy-co-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Sandy Co. Sandy is a busy wife, mother to two children, and an entrepreneur in the health and wellness industry. She is a registered holistic nutritionist, a certified personal trainer, and pre post natal fitness specialist. She coaches women feel good from the inside out, from mindset, to nutrition, to exercise In this episode we discuss holistic nutrition, health and wellness, self-love, transformation and fitness.</p>
<p style="white-space:pre-wrap;">Website - <a href='https://sandyco.ca/'>https://sandyco.ca/</a></p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/sandy_co_caitbog'>https://www.instagram.com/sandy_co_caitbog</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“It actually started five years ago” - 00:02:45</p>
<p>“I think now it’s easier to talk about” - 00:10:05</p>
<p>“I would say, be easy on yourself” - 00:23:31</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>330</itunes:episode></item><item><title>Sherr Hall S01 EPS 144</title><enclosure url="https://feeds.podetize.com/ep/7k-YoTXRs/media/ahgTDlx_Sf.mp3" length="20975702" type="audio/mpeg"></enclosure><guid isPermaLink="false">7k-YoTXRs</guid><pubDate>Thu, 25 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>1750</itunes:duration><link>https://empowerography.podbean.com/e/sherr-hall-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Sherr Hall. Sherr Hall is a witch. She claims that title because historically witches were healers and her first and foremost passion is to help others find their healing path.  She does this through yoga, reiki, hypnotherapy, and handmade crystal jewelry.  She is a part of Born Legacy which helps coach women who are healing from trauma to find empowerment.  She is also a published model and believes every woman is beautiful and should experience what it’s like to be infront of a camera. In this episode we discuss reiki, being a self proclaimed witch yoga, modelling, born legacy, fear and gratitude.</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/inkygoddess</p>
<p style="white-space:pre-wrap;">Website - https://www.bornlegacy.ca</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I predominantly deal with women” - 00:04:06</p>
<p>“She was the one that said to me” - 00:14:00</p>
<p>“To love myself, that one has changed” - 00:26:10</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>331</itunes:episode></item><item><title>Lucy DeMatos S01 EPS 143</title><enclosure url="https://feeds.podetize.com/ep/ZATJ7Kuo4/media/ho_gC6IjGG.mp3" length="17736310" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZATJ7Kuo4</guid><pubDate>Wed, 24 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>1480</itunes:duration><link>https://empowerography.podbean.com/e/lucy-dematos-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Lucy DeMatos. Lucy De Matos is the founder of Heal THY Self Nutrition. She began her journey towards healing through a series of natural and holistic modalities after a life-changing diagnosis of Vasculitis over 25 years ago. She created Heal THY Self to educate, support and empower people to live a healthier, happier and more vibrant life. Her practice focuses on using a holistic approach to reducing chronic inflammation, fatigue and pain using nutrition, supportive supplement regimens, lifestyle and spiritual practices to recover health and vitality. In this episode we discuss holistic nutrition, reiki, vasculitis, meditation, volunteer work and healthy lifestyle.</p>
<p style="white-space:pre-wrap;">Website - https://www.healthyselfnutrition.ca</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/_<em>heal</em>_<em>thy</em>_<em>self</em>__</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I’m actually a vasculitis patient” - 00:02:46</p>
<p>“I use a holistic approach” - 00:06:57</p>
<p>“It doesn’t matter how slow you go” - 00:23:34</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>332</itunes:episode></item><item><title>Alixx Schottland S01 EPS 142</title><enclosure url="https://feeds.podetize.com/ep/YolVjMfKS/media/2rx4JaQT-_.mp3" length="29941867" type="audio/mpeg"></enclosure><guid isPermaLink="false">YolVjMfKS</guid><pubDate>Tue, 23 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>2499</itunes:duration><link>https://empowerography.podbean.com/e/alixx-schottland-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Alixx Schottland. Alixx Schottland is the founder and president of OVER THE RAINBOW ENTERTAINMENT in New York City. OTR selectively nurtures, develops and produces projects that have a socially-minded "call to action" message, making community engagement and social reciprocity an integral part of the production experience. Inspired by her volunteer work and fundraising effort at The Door, a drop in center for homeless and at risk youth as well as her role as a youth leader with the Downtown Hunger project, Alixx strives to bring entertainment that speaks to a diverse demographic to the stage and screen. In this episode we discuss acting, producing, volunteer work, fundraising, storytelling and passion.</p>
<p style="white-space:pre-wrap;">Website - https://www.overtherainbowentertainment.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/miss.alixx</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/overtherainbowent</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I actually kind of fell into producing” - 00:02:02</p>
<p>“I would encourage any young filmmaker” - 00:11:49</p>
<p>“I learned that people are not always what they appear to be” - 00:37:54</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>333</itunes:episode></item><item><title>Mindy Altemose S01 EPS 141</title><enclosure url="https://feeds.podetize.com/ep/EH0Jai0H_/media/PpRWwe4RXb.mp3" length="36204359" type="audio/mpeg"></enclosure><guid isPermaLink="false">EH0Jai0H_</guid><pubDate>Mon, 22 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>3021</itunes:duration><link>https://empowerography.podbean.com/e/mindy-altemose-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Mindy Altemose. My name is Dr. Mindy and I am an orthodontist that recognizes you need something different. I saw a need to end the confusion, embarrassment, and overwhelming feelings related to the orthodontist. That's why, here at Mansfield Orthodontics, I have designed a truly unique orthodontic experience, one where you feel cared for, valued, and feel like you belong! Employing advanced state-of-the-art technology and premium products, my orthodontic treatment is optimized for your individual needs, your comfort, your safety, and yes even your time. As a board-certified orthodontist and mother of two, you can expect both clinical excellence and unmatched personalized care. When you walk through the doors of my office, you become part of my family. In this episode we discuss science, working with children, creating a unique dental experience, giving back, volunteer work, community and finding balance.</p>
<p style="white-space:pre-wrap;">Website - https://www.mansfield orthodonticsma.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/mansfieldorthodontics</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/mansfieldorthodontics</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“How it works is dentists are trained for 4 years after college” - 00:01:40</p>
<p>“What I wanted to do was create a kind of transformative experience” -00:08:39</p>
<p>“It’s so hard because you don’t want to be a failure” - 00:44:10</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>334</itunes:episode></item><item><title>Crystal Jensen S01 EPS 140</title><enclosure url="https://feeds.podetize.com/ep/OyoyHjMHO/media/dF9SgwuLNM.mp3" length="41704492" type="audio/mpeg"></enclosure><guid isPermaLink="false">OyoyHjMHO</guid><pubDate>Fri, 19 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>3481</itunes:duration><link>https://empowerography.podbean.com/e/crystal-jensen-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Crystal Jensen. Crystal Jensen is the CEO and Founder of Mindful Expressions Inc, The Mindful Educator Association & Host of the International Mindful Play Summit. Crystal loves to lead those around her to form a deeper connection within and create safe spaces for growth to happen. Crystal specializes in the implementation and integration of Mindfulness practices within early learning environments.  Crystal supports children and families in using mindful practices to reduce stress and anxiety while creating a mind-body connection.  It is amazing, rewarding work.  Crystal’s programs nurture not only children’s developing minds, but the parents and educators as well, creating a positive foundation for future growth and turning the crazy into calm, curious play! In this episode we discuss early learning, mindset, self work, showing up, energy, stepping out of your own way, investing in yourself and personal development.</p>
<p style="white-space:pre-wrap;">Website: <a href='https://www.mindfulexpressions.co'>https://www.mindfulexpressions.co</a></p>
<p style="white-space:pre-wrap;">FB: <a href='https://www.facebook.com/mindfuleducators'>https://www.facebook.com/mindfuleducators</a></p>
<p style="white-space:pre-wrap;">       <a href='https://www.facebook.com/mindfulplaycommunity'>https://www.facebook.com/mindfulplaycommunity</a></p>
<p style="white-space:pre-wrap;">       <a href='https://www.facebook.com/thecrystalcremers'>https://www.facebook.com/thecrystalcremers</a></p>
<p style="white-space:pre-wrap;">IG: <a href='https://www.instagram.com/crystal_cremers'>https://www.instagram.com/crystal_cremers</a></p>
<p style="white-space:pre-wrap;">      <a href='https://www.instagram.com/mindfulexpressions'>https://www.instagram.com/mindfulexpressions</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“What mindful expressions is” - 00:03:25</p>
<p>“The mindset piece of it” - 00:25:29</p>
<p>“I would say done is better than perfect” - 00:43:15</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>335</itunes:episode></item><item><title>Pamela Pekerman S01 EPS 139</title><enclosure url="https://feeds.podetize.com/ep/JyCQLN4k4/media/RI1tL7ZS3p.mp3" length="34556450" type="audio/mpeg"></enclosure><guid isPermaLink="false">JyCQLN4k4</guid><pubDate>Thu, 18 Mar 2021 04:12:00 GMT</pubDate><itunes:duration>2884</itunes:duration><link>https://empowerography.podbean.com/e/pamela-pekerman-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Pamela Pekerman. Pamela Pekerman is a serial entrepreneur, and the creator of Hustle Like a Mom a multimedia platform and events brand focusing on empowering and educating moms to build a successful bridge from mom life to entrepreneur life. Pamela is a seasoned On-Air Expert, frequently appearing on top morning shows including Good Morning America, Fox & Friends, Good Day NY, ABC Houston and NBC Miami Mix, sharing time-saving tips for busy moms. This mom of two is a passionate mompreneur cheerleader, coach and speaker, who believes that launching a business you’re passionate about is the key to living a fuller, aligned life. In this episode we discuss mompreneurs, hustle like a mom, community, mentoring, transition, networking and communication.</p>
<p style="white-space:pre-wrap;">Website - https://www.hustlelikeamom.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/pamelapekerman</p>
<p style="white-space:pre-wrap;">- https://www.instagram.com/hustlelikeamom</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Hustle like a mom is a multi-media business and brand” - 00:04:05</p>
<p>“I feel like sometimes people hear the word networking” - 00:19:14</p>
<p>“Start your day with YAY” - 00:28:42</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>336</itunes:episode></item><item><title>Kaylie Rodriguez S01 EPS 138</title><enclosure url="https://feeds.podetize.com/ep/lPkaSKjSQ/media/Y2Jgyv0lei.mp3" length="37906497" type="audio/mpeg"></enclosure><guid isPermaLink="false">lPkaSKjSQ</guid><pubDate>Wed, 17 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>3164</itunes:duration><link>https://empowerography.podbean.com/e/kaylie-rodriguez-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Kaylie Rodriguez. Kaylie Rodriguez is a Registered Psychologist operating her own private practice – YYC Psychology - that has evolved over the past 7 years. She has been counselling clients for over 14 years. Kaylie feels honored and privileged to walk alongside people and their personal journeys. To provide a safe and supportive environment to all her clients is paramount in the foundation of her practice. Kaylie will explore vulnerabilities, themes, and patterns with her clients to offer insight into their behavioral and emotional patterns and motivations. She believes in empowering and encouraging her clients to provide them with the tools to take action and show up in their own life. . In this episode we discuss psychology, ART Certified Psychology, transformation and growth, body positivity and inclusivity, being authentic, compassion and kindness.</p>
<p style="white-space:pre-wrap;">Website - https://www.yycpsychology.com</p>
<p style="white-space:pre-wrap;">IG -  https://www.instagram.com/yycpsychology</p>
<p style="white-space:pre-wrap;">Facebook - <a href='https://www.facebook.com/KaylieRodriguezRpsych'>https://www.facebook.com/KaylieRodriguezRpsych</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I started my career in EAP” - 00:03:05</p>
<p>“I think the women’s empowerment, body positivity , I think it’s great” - 00:16:42</p>
<p>“Your feelings are valid, they aren’t right or wrong” - 00:34:19</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>337</itunes:episode></item><item><title>Adina Conn S01 EPS 137</title><enclosure url="https://feeds.podetize.com/ep/ou7ep2D_p/media/IubgiDxc_r.mp3" length="31378184" type="audio/mpeg"></enclosure><guid isPermaLink="false">ou7ep2D_p</guid><pubDate>Tue, 16 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>2619</itunes:duration><link>https://empowerography.podbean.com/e/adina-conn-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Adina Conn. My story began as an overweight child and young teenager, where exercise and healthy eating were the furthest thought from my mind, just dealing with the name calling and acceptance of being not fitting in always. In my late teens I decided to take charge of my health and wellness from the inside out, which meant healthier food choices and exercise, and that was a journey of itself. I didn’t have tools and knowledge how to get started, the internet was not around back then, so I bought a book on calories and away I went. Which, by the way is the furthest from educating proper health and nutrition. Sure, I lost weight, but I did not know what to do and how to keep it off when I got there. My life was yo yo for a few years as the weight went up and down, until I discovered exercising as a benefit to being healthy and not just my plate. In this episode we discuss wellness, nutrition, fitness, personal struggle, health issues, bullying, healing and pivoting.</p>
<p style="white-space:pre-wrap;">Website - https://www.adinaconn.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/aconn.honeybefit</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I began working out in my journey of exercise” - 00:02:09</p>
<p>“Connecting with people” - 00:11:24</p>
<p>“Learning how to slow down” - 00:26:10</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>338</itunes:episode></item><item><title>Lucy Basso S01 EPS 136</title><enclosure url="https://feeds.podetize.com/ep/25gpsTvwo/media/A70gqnI4Ze.mp3" length="42381273" type="audio/mpeg"></enclosure><guid isPermaLink="false">25gpsTvwo</guid><pubDate>Mon, 15 Mar 2021 03:50:00 GMT</pubDate><itunes:duration>3537</itunes:duration><link>https://empowerography.podbean.com/e/lucy-basso-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Lucy Basso. Lucy has a love for children and due to that love, she ended up graduating with an Early Childhood Educator Diploma at Sheridan College. She continues with her schooling and has been working with children since 1998. Lucy has completed several related Certificate Programs, Courses and Workshops which has helped her relate and work with children. Lucy has not only done readings for numerous adults, she has read and continue to read for many children as well. Lucy has helped children with various circumstances such as: difficulty within their family, school, their own spiritual gifts and by helping them to strive to their full potential. In this episode we discuss mediumship, teaching, healing, energy, readings and family.</p>
<p style="white-space:pre-wrap;">Website – https:// <a href='http://www.WelcomeAngels.ca'>www.WelcomeAngels.ca</a></p>
<p style="white-space:pre-wrap;">FB - <a href='https://www.facebook.com/WelcomeAngels444/'>https://www.facebook.com/WelcomeAngels444/</a></p>
<p style="white-space:pre-wrap;">IG - <a href='https://www.instagram.com/lucybasso_welcomeangels/'>https://www.instagram.com/lucybasso_welcomeangels/</a></p>
<p style="white-space:pre-wrap;">Twitter - <a href='https://twitter.com/Welcome_Angels'>https://twitter.com/Welcome_Angels</a></p>
<p style="white-space:pre-wrap;">YouTube - <a href='https://www.youtube.com/channel/UCIo5WF637-CAEzl2s8_IVzA'>https://www.youtube.com/channel/UCIo5WF637-CAEzl2s8_IVzA</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style</p>
<p>“I have to start spreading the truth” - 00:06:33</p>
<p>“There are many people out there that are intuitive” - 00:17:23</p>
<p>“I believe there’s many pathways always in front of us” - 00:31:24</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>339</itunes:episode></item><item><title>Jiordana Saade S01 EPS 135</title><enclosure url="https://feeds.podetize.com/ep/czN83m6cB/media/NXbVJ40C6R.mp3" length="27787079" type="audio/mpeg"></enclosure><guid isPermaLink="false">czN83m6cB</guid><pubDate>Fri, 12 Mar 2021 04:50:00 GMT</pubDate><itunes:duration>2319</itunes:duration><link>https://empowerography.podbean.com/e/jiordana-saade-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Jiordana Saade. Jiordana Saade is the founder of The Mind-Full Clinic.I am a holistic nutritionist with a background in Psychology, and a special interest in how what we eat affects how we feel. I got into psychology because I grew up with child obesity and struggled with body image issues, multiple eating disorders and bouts of depression. As I became more interested in my body, I began to understand how changing my diet had a profound influence on my overall mood, and my deep bouts of depression vanished. It was here that I became curious about the gut/brain connection and decided to enroll at the Institute of Holistic Nutrition, where I graduated as valedictorian with first class honors. In this episode we discuss psychology, nutrition, bullying, eating and food disorders, mental health, finding your purpose and asking for what you want.</p>
<p style="white-space:pre-wrap;">Website - https://www.themindfullclinic.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/themindfullclinic</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style</p>
<p>“After I had my son, I became more interested in nutrition” - 00:02:28</p>
<p>“I really wanted to emphasize the gut and brain connection” - 00:14:26</p>
<p>“I would have to say the most important thing I’ve learned” - 0021:14</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>340</itunes:episode></item><item><title>Celina Epp S01 EPS 134</title><enclosure url="https://feeds.podetize.com/ep/-gyuoWdDb/media/T0GiNiEoXE.mp3" length="40614559" type="audio/mpeg"></enclosure><guid isPermaLink="false">-gyuoWdDb</guid><pubDate>Wed, 10 Mar 2021 04:50:00 GMT</pubDate><itunes:duration>3390</itunes:duration><link>https://empowerography.podbean.com/e/celina-epp-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Celina Epp. I am a 45 year old single momma to 2 boys (4 &11). A mens rights advocate for the past 2 years. My alternative therapy practice began 20 years ago and has continued to evolve over the years. I operate from my home. As part of my practice and abilities is being a psychic medium. I pass along messages from guides and spirit. I am separated 2.5 years from a 17 year relationship to a law enforcement officer. In this episode we discuss body positivity, advocating for men’s rights, the cycle of abuse, authenticity, mindset, empowerment and shame.</p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/bodypositive_model'>https://www.instagram.com/bodypositive_model</a></p>
<p style="white-space:pre-wrap;">         <a href='https://www.instagram.com/themensproject'>https://www.instagram.com/themensproject</a></p>
<p style="white-space:pre-wrap;">FB- This is my private women’s only group called Body Positive- Behind the Scenes</p>
<p style="white-space:pre-wrap;"><a href='https://www.facebook.com/groups/2501276980126874/?ref=share'>https://www.facebook.com/groups/2501276980126874/?ref=share</a></p>
<p style="white-space:pre-wrap;">FB - This is my private men’s only group called The Awakened Man:</p>
<p style="white-space:pre-wrap;"><a href='https://www.facebook.com/groups/2175125459189027/?ref=share'>https://www.facebook.com/groups/2175125459189027/?ref=share</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style</p>
<p>“I actually left an abusive relationship 2 1/2 years ago” - 00:02:34</p>
<p>“The body positive movement, I mean it used to only be for women” - 00:23:30</p>
<p>“Over the last few years, just to literally strip the layers off” - 00:35:23</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>341</itunes:episode></item><item><title>Emily Moynes S01 EPS 133</title><enclosure url="https://feeds.podetize.com/ep/HeXnG7NQ7/media/7kx4tZK8oI.mp3" length="40595124" type="audio/mpeg"></enclosure><guid isPermaLink="false">HeXnG7NQ7</guid><pubDate>Mon, 08 Mar 2021 04:50:00 GMT</pubDate><itunes:duration>3388</itunes:duration><link>https://empowerography.podbean.com/e/emily-moynes-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Emily Moynes. Emily Moura Moyne’s journey to self-discovery and forgiveness began the day she finally decided to end her extremely tumultuous marriage, one that she admittedly refers to as ‘the longest emotional roller coaster ride of her life’. It took her years to take charge of her life and finally break the cycle once and for all. After over a decade of playing the never-ending ‘break up and makeup’ game she finally walked away from her excessively privileged life and dove full force into a life of complete uncertainty. What followed shortly after was an incessant feeling of fear, anxiety, and self-doubt . However little did she know at the time that everything she gave up would never be as valuable as everything she would ultimately gain. In this episode we discuss being an author, empowering women, fear and uncertainty, staying true to yourself, cognitive dissonance, narcissism and manipulation.</p>
<p style="white-space:pre-wrap;">Website - https://www.rebuildakickasslife.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/emilymoynes</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style</p>
<p>“In order for me to avoid the conflict: - 00:04:49</p>
<p>“Change your thoughts, change your life” - 00:32:19</p>
<p>“Let go of stuff that doesn’t matter” - 00:51:30</p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>342</itunes:episode></item><item><title>Sonya Brar S01 EPS 132</title><enclosure url="https://feeds.podetize.com/ep/KaWfX4wEz/media/1BM8m_85t5.mp3" length="41405756" type="audio/mpeg"></enclosure><guid isPermaLink="false">KaWfX4wEz</guid><pubDate>Fri, 05 Mar 2021 04:50:00 GMT</pubDate><itunes:duration>3456</itunes:duration><link>https://empowerography.podbean.com/e/sonya-brar-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Sonya Brar. Giving up a corporate career in the fashion industry that was no longer fulfilling her, in 2011, Sonya took on her first yoga teacher training with Modo Yoga and hasn’t looked back since. Becoming a successful yoga instructor in the city, and then loving the work she was doing with prenatal yoga took her into the direction of being a birth doula. Her motto is live to learn and as she has evolved and grown she has continued to take on wearing more and more capes, she is also thriving as a reiki practitioner and wellness coach. In this episode we discuss fashion, yoga, being a yoga instructor, a birth doula, adaptability, mindset, just doing YOU and like attracts like.</p>
<p style="white-space:pre-wrap;">Website: <a href='http://www.soarwell.ca'>www.soarwell.ca</a></p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/soar_wellness'>https://www.instagram.com/soar_wellness</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style</p>
<p>“The corporate structures and the consumerism” - 00:02:28</p>
<p>“Adaptability has been huge in my life” - 00:19:00</p>
<p>“Empowerment to me is not egotistical” - 00:46:48</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>343</itunes:episode></item><item><title>Karena Akhavein S01 EPS 131</title><enclosure url="https://feeds.podetize.com/ep/YMUzhU1O9/media/-CJFYYZWvq.mp3" length="26183056" type="audio/mpeg"></enclosure><guid isPermaLink="false">YMUzhU1O9</guid><pubDate>Thu, 04 Mar 2021 07:00:00 GMT</pubDate><itunes:duration>2185</itunes:duration><link>https://empowerography.podbean.com/e/karena-akhavein-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Karena Akhavein. Karena had always wanted to be an author. She had written several books, some of which are hidden away in a corner of her laptop, never to be seen by another human soul, some of which were not half bad. She earned a PhD in literature, enjoyed a career as a lifestyle journalist and magazine editor that took me to New York, London, San Francisco, and LA, and pitched manuscripts and scripts that got the attention of agents, producers, and publishers. In this episode we discuss being an author/writer, storytelling, creativity, mindset and motivation, spalmorum and failure.</p>
<p style="white-space:pre-wrap;">Website: <a href='http://www.spalmorum.com'>www.spalmorum.com</a></p>
<p style="white-space:pre-wrap;"><a href='http://www.englishwithrosa.com'>www.englishwithrosa.com</a></p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/spalmorum</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/creativehappyhourpodcast</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I really love the universal aspect of storytelling” - 00:01:40</p>
<p>“I think that creativity is an important skill for the future” - 00:10:15</p>
<p>“Number one of course, stay out of your own way” - 00:32:03</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>344</itunes:episode></item><item><title>Cassandra Rosa S01 EPS 130</title><enclosure url="https://feeds.podetize.com/ep/He-S_SB1t/media/FzhgE2EJex.mp3" length="27360760" type="audio/mpeg"></enclosure><guid isPermaLink="false">He-S_SB1t</guid><pubDate>Wed, 03 Mar 2021 04:50:00 GMT</pubDate><itunes:duration>2283</itunes:duration><link>https://empowerography.podbean.com/e/cassandra-rosa-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Cassandra Rosa.Cassandra is an intuitive life coach, reiki master, author, and speaker. She is also an award-winning speaker and an award-winning author of the book NOW WHAT: Create the Clarity to Achieve your Dreams! She was <em>born and raised in Toronto, Canada,</em> and from the time she was a little girl she knew she wanted to make her mark on the world. In this episode we discuss coaching, intuition, now what moments, not feeling fulfilled, personal development, vision boards and meditation and the power of a smile.</p>
<p style="white-space:pre-wrap;">Website: <a href='https://cassandrarosa.com/'>https://cassandrarosa.com/</a></p>
<p style="white-space:pre-wrap;">Instagram: <a href='https://www.instagram.com/cassandrarosaa/'>https://www.instagram.com/cassandrarosaa/</a></p>
<p style="white-space:pre-wrap;">FB: <a href='https://www.facebook.com/groups/achieveyourdreamswithcassandrarosa'>https://www.facebook.com/groups/achieveyourdreamswithcassandrarosa</a></p>
<p style="white-space:pre-wrap;">Purchase her book: Canadian Link-<a href='https://www.amazon.ca/dp/B08GBHCH82'>https://www.amazon.ca/dp/B08GBHCH82</a></p>
<p style="white-space:pre-wrap;">American Link-<a href='https://www.amazon.com/dp/B08GBHCH82'>https://www.amazon.com/dp/B08GBHCH82</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I just take an intuitive approach” - 00:02:14</p>
<p>“The book is really for people who are experiencing now what moments” - 00:12:07</p>
<p>“Being kind and being of service really inspires me” - 00:22:52</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>345</itunes:episode></item><item><title>Stéphanie Rourke Jackson S01 EPS 129</title><enclosure url="https://feeds.podetize.com/ep/61gX6yjYR/media/cUW_rZWHzu.mp3" length="46829717" type="audio/mpeg"></enclosure><guid isPermaLink="false">61gX6yjYR</guid><pubDate>Tue, 02 Mar 2021 04:50:00 GMT</pubDate><itunes:duration>3908</itunes:duration><link>https://empowerography.podbean.com/e/stephanie-rourke-jackson-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Stéphanie Rourke Jackson. Stéphanie is a high energy, naturally curious problem solver who guides ambitious people and teams to generate new ideas, grow their confidence, crush limiting beliefs and discover their full potential. I love learning and I’m inspired by success stories, especially when difficulty is overcome. I am passionate about human dignity and engage my voice to create awareness to end human trafficking. I listen, see new perspectives, think critically, and value truth and transparency. I also don’t take life too seriously; humour is important to me. I’m a believer that nothing is impossible when you know who you are.. In this episode we discuss fashion, coaching, marketing, trauma recovery, divine spirituality, imposter syndrome, fitting in vs belonging, identity mapping and self-worth.</p>
<p style="white-space:pre-wrap;">Website: https://www.beaconcoaching.ca</p>
<p style="white-space:pre-wrap;">IG: https://www.instagram.com/beacon_coachingca</p>
<p style="white-space:pre-wrap;">      https://www.instagram.com/chaos_to_calm retreats for women</p>
<p style="white-space:pre-wrap;">LinkedIn: Stephanie Rourke Jackson</p>
<p style="white-space:pre-wrap;">Facebook page: Beacon Coaching & Leadership</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I’m fascinated by humans” - 00:11:16</p>
<p>“I think that all of us can weave together our story” - 00:25:40</p>
<p>“Definitely, having confidence that you matter” - 00:52:51</p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>346</itunes:episode></item><item><title>Susan Eckert S01 EPS 128</title><enclosure url="https://feeds.podetize.com/ep/ZWEkY3pJ9/media/xOebJxxLQ8.mp3" length="49181364" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZWEkY3pJ9</guid><pubDate>Mon, 01 Mar 2021 04:50:00 GMT</pubDate><itunes:duration>4104</itunes:duration><link>https://empowerography.podbean.com/e/susan-eckert-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Susan Eckert. Susan is a high-end women's portrait photographer, Susan's mission has always been to "Illuminate the Power of the Feminine®." Every client who steps before her camera understands they will be transformed into the best version of themselves--authentically and artistically. In fact, Susan wrote the book on transformation through photography - her book Body & Soul was published in 2016 by Focal Press and was the first of its kind in the industry. Blending psychology and photography best practices, this book introduced a new way of doing business for women's portrait photographers--one that's client-centered and heart-based. In this episode we discuss photography, transformation, illuminating the power of the feminine, feeling unfulfilled and re-connecting, body and self acceptance and mindset shift.</p>
<p style="white-space:pre-wrap;">Websites: https://www.liboudoirphotography.com</p>
<p style="white-space:pre-wrap;">https://<a href='http://www.susaneckertma.com'>www.susaneckertma.com</a></p>
<p style="white-space:pre-wrap;">IG: https://www.instagram.com/Longislandboudoirphotography</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/thetransformationspaceny</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style</p>
<p>“My mission was that I wanted to do something for women” - 00:02:15</p>
<p>“I think the turning point for me” - 00:11:03</p>
<p>“It’s hard work to look at your own shadow self” - 00:51:23</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>347</itunes:episode></item><item><title>Kate Frash S01 EPS 127</title><enclosure url="https://feeds.podetize.com/ep/CssSK-r_U/media/-ChURRGjeo.mp3" length="32922961" type="audio/mpeg"></enclosure><guid isPermaLink="false">CssSK-r_U</guid><pubDate>Fri, 26 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2748</itunes:duration><link>https://empowerography.podbean.com/e/kate-frash-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Kate Frash. Kate was born in Russia and moved to Canada 10 years ago at the age of 24 and currently lives in Toronto. She always loved baking and art so Kate decided to put the two together and create a business out of it. She is a self-taught cake artist who opened her business 4 years ago . In this episode we discuss being a cake artist, inspiration, creating art and sharing it with the world, believing in yourself and community over competition.</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/katefrash</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style</p>
<p>“It happened in a day, I baked my first cheesecake” 00:02:53</p>
<p>“Always keep dreaming, find your happiness” - 00:25:52</p>
<p>“I learn, I learn everyday” - 00:41:09</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>348</itunes:episode></item><item><title>Bobby Heslop S01 EPS 126</title><enclosure url="https://feeds.podetize.com/ep/axDUQf8FX/media/rdyUpvLV2y.mp3" length="33355549" type="audio/mpeg"></enclosure><guid isPermaLink="false">axDUQf8FX</guid><pubDate>Thu, 25 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2784</itunes:duration><link>https://empowerography.podbean.com/e/bobby-heslop-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Bobby Heslop. Bobby is known for her beautiful paintings of women with bold, free flowing brushstrokes, colour and oodles of passion. Her sensual art is instinctive. She creates without judgement of the process or her subject, trusting that “everything is happening perfectly”. Her aim is to almost get out of the way so that the Painting can bring itself into being. She tries not to plan or overthink an artwork. Less is more. Sometimes she puts her colourful oils or acrylics aside and works with Indian ink on large white canvases to allow for purer expression and a play between negative and positive space. At the heart of her work is a love for the female form, for women and a desire for their authentic self to emerge and dance over the canvas. In this episode we discuss the female form, art, painting, being an artist inspiration, body image and self love, sensuality, optimism and motivation and the process of creating.</p>
<p style="white-space:pre-wrap;">Website - www.robertaheslop.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/roberta_heslop_sensual_art/</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/robertajheslop/</p>
<p style="white-space:pre-wrap;">Pinterest - https://www.pinterest.co.uk/robertaheslop/</p>
<p style="white-space:pre-wrap;">Twitter - <a href='https://twitter.com/RobertaHeslop'>https://twitter.com/RobertaHeslop</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>'“I often am inspired by sculptures” - 00:05:16</p>
<p>“I think so many people are unhappy with their bodies” - 00:17:07</p>
<p>“Just let go and have fun” - 00:41:06</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>349</itunes:episode></item><item><title>Patti Persaud S01 EPS 125</title><enclosure url="https://feeds.podetize.com/ep/grUe367bv/media/1S78EwwbR2.mp3" length="24566808" type="audio/mpeg"></enclosure><guid isPermaLink="false">grUe367bv</guid><pubDate>Wed, 24 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2050</itunes:duration><link>https://empowerography.podbean.com/e/patti-persaud-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Patti Persaud. Patti is the owner/founder of Healing Through Om. She is a yoga instructor, reiki practitioner, a medium and an angel reader based in Vaughan Ontario. In this episode we discuss yoga, angel readings and mediumship, gratitude, self-love and “Why not me?”</p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/healing_through_om'>https://www.instagram.com/healing_through_om</a></p>
<p style="white-space:pre-wrap;">FB - <a href='https://www.facebook.com/healingthroughom'>https://www.facebook.com/healingthroughom</a></p>
<p style="white-space:pre-wrap;"> </p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Throughout my life I’ve been faced with hardships and difficult times” - 00:03:07</p>
<p>“I was actually a young child when spirit guides started coming to me” - 00:12:12</p>
<p>“This is a huge focus for me in my classes and teachings” - 00:22:02</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>350</itunes:episode></item><item><title>Taylor Lyons S01 EPS 124</title><enclosure url="https://feeds.podetize.com/ep/RLAcid8dV/media/dPBg4ixAUE.mp3" length="34004744" type="audio/mpeg"></enclosure><guid isPermaLink="false">RLAcid8dV</guid><pubDate>Tue, 23 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2838</itunes:duration><link>https://empowerography.podbean.com/e/taylor-lyons-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Taylor Lyons. Taylor told herself three years ago, she wanted to feed all those who are less fortunate in Toronto. Around Christmas time last year, she was prepping for their second annual event and had raised $700 with 7 amazing volunteers. This past Christmas, they reached $6000 in donations and over 50 volunteers. The staple they made in their community became something much bigger than they had ever expected and encouraged them to work towards becoming their very own charity.  In this episode we discuss giving back Canada, paying it forward, authenticity and transparency, fundraising work, raising awareness, support and challenges and lessons learned.</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/GivingBackCanada/</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/givingbackcanada</p>
<p style="white-space:pre-wrap;">https://www.instagram.com/taylyonss</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Thankfully I always give back” - 00:03:11</p>
<p>“I feel like sometimes my dreams are a bit unrealistic” - 00:14:59</p>
<p>“Living your full potential” - 00:40:47</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>351</itunes:episode></item><item><title>Lisa Erickson S01 EPS 123</title><enclosure url="https://feeds.podetize.com/ep/DNlrPN1A_/media/1_ur-1uVnb.mp3" length="33091608" type="audio/mpeg"></enclosure><guid isPermaLink="false">DNlrPN1A_</guid><pubDate>Mon, 22 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2762</itunes:duration><link>https://empowerography.podbean.com/e/lisa-erickson-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Lisa Erickson. Lisa Erickson is a chakra-based energy worker, writer, and teacher specializing in women’s energetics and sexual trauma healing. She has trained in multiple energy healing modalities and is certified in both mindfulness meditation instruction and trauma sensitivity. Lisa is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. In this episode we discuss chakra based energy work, women’s energetics, sexual trauma healing, energy based modalities, comfort zones and being an author.</p>
<p style="white-space:pre-wrap;">Website - https://enlightenedenergetics.com/</p>
<p style="white-space:pre-wrap;">https://www.chakraempowermentforwomen.com</p>
<p style="white-space:pre-wrap;">IG - <a href='https://www.instagram.com/chakraempowerment'>https://www.instagram.com/chakraempowerment</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“We all have a energy anatomy and energy body” - 00:01:57</p>
<p>“The emphasis on feminism at first was giving women access” - 00:11:52</p>
<p>“We’re so heavily conditioned that there are certain pathways we’re supposed to take” - 00:32:24</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>352</itunes:episode></item><item><title>Tiziana D&apos;Angelo S01 EPS 122</title><enclosure url="https://feeds.podetize.com/ep/Lp4C_3Jw3/media/H7LfSWZepx.mp3" length="36747914" type="audio/mpeg"></enclosure><guid isPermaLink="false">Lp4C_3Jw3</guid><pubDate>Fri, 19 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>3067</itunes:duration><link>https://empowerography.podbean.com/e/tiziana-dangelo-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Tiziana D’Angelo. Tiziana is an artist, teacher, Kripalu yoga instructor, and intuitive guide. She has always been inspired by art and yoga and her two businesses- Stretching Canvas and Messy Hands reflect her passion for bridging the two together. She inspires people of all ages to connect and create from the heart offering her wellness programs in schools, and businesses for over 25 years and recently, virtually as well. In this episode we discuss Kripalu Yoga, art, being a heartist, self limiting belief and imposter syndrome, mixing yoga and art, and having the permission to disappoint people.</p>
<p style="white-space:pre-wrap;">Website - https://www.stretchingcanvas.ca/</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/stretchingcanvas</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I actually recently discovered the term heartist” - 00:02:05</p>
<p>“Stretching the canvas represents the canvas of the body” - 00:22:52</p>
<p>“The desire to express to continue to express myself” - 00:33:48</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>353</itunes:episode></item><item><title>Stephanie Marie S01 EPS 121</title><enclosure url="https://feeds.podetize.com/ep/lUan6ySFh/media/GclSZQzRUf.mp3" length="29907072" type="audio/mpeg"></enclosure><guid isPermaLink="false">lUan6ySFh</guid><pubDate>Thu, 18 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2496</itunes:duration><link>https://empowerography.podbean.com/e/stephanie-marie-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Stephanie Marie. Stephanie is a freelance marketing copywriter, a podcast host, of the podcast Cutting Through Chaos, a wife and a Mom to two boys and a huge mental health advocate. In this episode we discuss writing, copy writing, bi polar, mental health, podcasting, Hypomania, euphoric and dysphoric mania and some of the stigmas around mental health.</p>
<p style="white-space:pre-wrap;">Website - <a href='http://www.cuttingthroughchaospodcast.com'>www.cuttingthroughchaospodcast.com</a></p>
<p style="white-space:pre-wrap;"> IG - <a href='https://www.instagram.com/sincerelystephiemarie/'>https://www.instagram.com/sincerelystephiemarie/</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“The most exciting part for me is starting with a brief and a blank page” - 00:03:59</p>
<p>“A big part of my early journey with bi polar disorder” - 00:17:43</p>
<p>“One of the most important things I’ve learned along the way” - 00:32:21</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>354</itunes:episode></item><item><title>Kathy Spence S01 EPS 120</title><enclosure url="https://feeds.podetize.com/ep/TRKtYMVtv/media/MRS9PPNc4B.mp3" length="41141501" type="audio/mpeg"></enclosure><guid isPermaLink="false">TRKtYMVtv</guid><pubDate>Wed, 17 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>3434</itunes:duration><link>https://empowerography.podbean.com/e/kathy-spence-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Kathy Spence. Kathy is a professional personal and strategist who helps female entrepreneurs create and build an authentic personal brand. She helps businesses make the most of uncertain times by aligning their visual communication with their unique brand message to stand out, attract dream clients, grow their impact and income. In this episode we discuss personal branding, photography, being visible, owning your voice, brand and path, podcasting, alignment and being authentically you.</p>
<p style="white-space:pre-wrap;">Website - https://www.kathyspence.com/</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/kathyspenceportrait/</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Now more than ever, I believe that everyone needs a personal brand” - 00:02:46</p>
<p>“Business is all about connection, it’s all about story” - 00:12:15</p>
<p>“My husband says my best quality is my worst quality” - 00:27:49</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>355</itunes:episode></item><item><title>Jennie Lee S01 EPS 119</title><enclosure url="https://feeds.podetize.com/ep/RkQhnM6mU/media/Cb_rjNjbl2.mp3" length="33006030" type="audio/mpeg"></enclosure><guid isPermaLink="false">RkQhnM6mU</guid><pubDate>Tue, 16 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2755</itunes:duration><link>https://empowerography.podbean.com/e/jennie-lee-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Jennie Lee. Jennie Lee is the award-winning author of<em> True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment</em> and <em>Breathing Love: Meditation in Action</em>. She is a recognized expert in the fields of yoga therapy and spiritual living. As a certified yoga therapist, she has taught classical yoga and meditation for more than 20 years, and coached private clients in the practices that integrate life spiritually, mentally, emotionally, and physically. In this episode we discuss writing and being an author, coaching, being a certified yoga therapist, light bulb moments, awakenings and emotions.</p>
<p style="white-space:pre-wrap;">Website - https://www.jennieleeyogatherapy.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/jennilee_author</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“It’s a specialization within the field of yoga” - 00:02:27</p>
<p>“I think everyone is so primed” - 00:15:30</p>
<p>“You know, really what I want to always say” - 00:43:42</p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>356</itunes:episode></item><item><title>Anja Simmons S01 EPS 118</title><enclosure url="https://feeds.podetize.com/ep/n9dcaBelU/media/OuYhVtIT0l.mp3" length="35603124" type="audio/mpeg"></enclosure><guid isPermaLink="false">n9dcaBelU</guid><pubDate>Mon, 15 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2971</itunes:duration><link>https://empowerography.podbean.com/e/anja-simmons-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Anja Simmons. Anja Simmons is a Yoga Teacher and Parenting Coach. Her passion is supporting mothers by helping them stay connected to themselves and their dreams. Anja came to Canada as a trained nanny. She combines this training with her love of yoga to provide one-on-one coaching sessions and mindfulness workshops for busy parents. In this episode we discuss being a parenting coach, yoga, conscious parenting, transformation, people pleasing and being a catalyst for change.</p>
<p style="white-space:pre-wrap;">Website - <a href='http://www.parentingsuccesscoach.com'>www.parentingsuccesscoach.com</a></p>
<p style="white-space:pre-wrap;"> FB - <a href='https://www.facebook.com/AnjaSimmonsparentingsuccesscoach/'>https://www.facebook.com/AnjaSimmonsparentingsuccesscoach/</a></p>
<p style="white-space:pre-wrap;"> IG - <a href='https://www.instagram.com/parenting_success_coach/'>https://www.instagram.com/parenting_success_coach/</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“As a parenting coach” - 00:02:22</p>
<p>“I’m kind of a little against the foundation” - 00:27:31</p>
<p>“Just show up fully and completely” - 00:38:01</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>357</itunes:episode></item><item><title>Melissa Kottelenberg S01 EPS 117</title><enclosure url="https://feeds.podetize.com/ep/AIec8Re-9/media/LQAIXFIuOA.mp3" length="26703101" type="audio/mpeg"></enclosure><guid isPermaLink="false">AIec8Re-9</guid><pubDate>Fri, 12 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2229</itunes:duration><link>https://empowerography.podbean.com/e/melissa-kottelenberg-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Melissa Kottelenberg. Melissa Kottelenberg is a mom of 5, Certified Holistic Health Coach and Wellness Educator with doTERRA. She’s also a ‘heart mama’ to an 11 year old who was born with severe congenital heart defects which required three open-heart surgeries by the time he turned 2 years old. A few years ago she and her husband Brian were really frustrated with the constant struggles with their son’s respiratory health; his frequent hospital admissions and constant need for antibiotics to fight every little cough and cold. In this episode we discuss healthy mindset, mind, body and spirit, nutrition, being a wellness educator, essential oils, nutrition and doTERRA.</p>
<p style="white-space:pre-wrap;"><a href='http://www.EssentialLivingWithMelissa.com'>www.EssentialLivingWithMelissa.com</a></p>
<p style="white-space:pre-wrap;"><a href='https://www.facebook.com/essentiallivingwithmelissa'>https://www.facebook.com/essentiallivingwithmelissa</a></p>
<p style="white-space:pre-wrap;"><a href='https://www.instagram.com/essential_living_with_melissa/'>https://www.instagram.com/essential_living_with_melissa/</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“What a certified holistic health coach is” - 00:02:20</p>
<p>“I think hope dealer” - 00:25:32</p>
<p>“Empowerment means your giving someone their power” - 00:29:05</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>358</itunes:episode></item><item><title>Janet Sandberg S01 EPS 116</title><enclosure url="https://feeds.podetize.com/ep/vIiLQa4S-/media/Qpw4LwT5D0.mp3" length="25047670" type="audio/mpeg"></enclosure><guid isPermaLink="false">vIiLQa4S-</guid><pubDate>Thu, 11 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2090</itunes:duration><link>https://empowerography.podbean.com/e/janet-sandberg-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Janet Sandberg. Janet Sandberg is a reiki master teacher, energy alchemist, and intuitive coach. She has studied reiki to the highest degree and has learned over a dozen methods of working with energy. She has been interested in energy fields, crystals and gemstones, and metaphysics since childhood and has spent decades studying and developing her skills as an energy alchemist. She’s also been a medium her whole life, which means that yes, she sometimes talks to dead people! . In this episode we discuss intuition, mediumship, coaching, energy work, awakenings and the law of attraction.</p>
<p style="white-space:pre-wrap;">Website – <a href='https://www.bluedragonflyenergywellnesscentre.com/'>https://www.bluedragonflyenergywellnesscentre.com/</a></p>
<p style="white-space:pre-wrap;">IG - <a href='https://www.instagram.com/blue_dragonfly_wellness/'>https://www.instagram.com/blue_dragonfly_wellness/</a></p>
<p style="white-space:pre-wrap;">FB - <a href='https://www.facebook.com/BlueDragonflyEnergyWellnessCentre'>https://www.facebook.com/BlueDragonflyEnergyWellnessCentre</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“So an energy alchemist is a term I coined myself” - 00:02:07</p>
<p>“For me, it’s about feeling good in your life” - 00:23:26</p>
<p>“The understanding that I create my own life” - 00:24:01</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>359</itunes:episode></item><item><title>Stephanie King S01 EPS 115</title><enclosure url="https://feeds.podetize.com/ep/RmJm1M9Hs/media/Y8zSbEwfFP.mp3" length="30663160" type="audio/mpeg"></enclosure><guid isPermaLink="false">RmJm1M9Hs</guid><pubDate>Wed, 10 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2559</itunes:duration><link>https://empowerography.podbean.com/e/stephanie-king-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Stephaine King. Stephanie is a real estate agent based in Toronto who has always enjoyed and had a passion for real estate. The architecture, social aspect and negotiations, all were passions of hers from a young age. She always knew, this is what she envisioned herself doing for her future and career. Fast forward to the present, and she is exactly where she pictured herself! Her first year in real estate, she made almost 100k, and she never looked back! Stephanie has been in the real estate industry for close to 5 years, and says she grows and excels in business each and everyday . In this episode we discuss mindset shifts, art, focus, giving back and helping others, sharing knowledge and empowering others and hitting milestones.</p>
<p style="white-space:pre-wrap;">Website – <a href='https://www.soldwithstephanie.ca'>https://www.soldwithstephanie.ca</a></p>
<p style="white-space:pre-wrap;">FB – <a href='https://www.facebook.com/stephaniekingtherealtor'>https://www.facebook.com/stephaniekingtherealtor</a></p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/soldwithstephanie'>https://www.instagram.com/soldwithstephanie</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I genuinely love meeting new people” - 00:01:37</p>
<p>“If we look at something negative and turn it into a positive” - 00:15:19</p>
<p>“I would say the word empowerment means” - 00:34:59</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>360</itunes:episode></item><item><title>Kelly Ramsdell S01 EPS 114</title><enclosure url="https://feeds.podetize.com/ep/Ylk67WmV9/media/-wUpxpsWH-.mp3" length="35068345" type="audio/mpeg"></enclosure><guid isPermaLink="false">Ylk67WmV9</guid><pubDate>Tue, 09 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>2927</itunes:duration><link>https://empowerography.podbean.com/e/kelly-ramsdell-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Kelly Ramsdell. Kelly Ramsdell helps women in mid-life to dig their way out of the clutter in their lives and in their living spaces, and to break free of the things that are holding them down.. She is a life coach, consultant, speaker, and author. Kelly is a mix of hands-on practicality, positivity, and determination to help as many women as possible to break out of whatever boxes they find themselves in so they can live life on their own terms. In this episode we discuss de-cluttering, getting unstuck, being an introvert, choosing happiness, coaching and reducing anxiety.</p>
<p style="white-space:pre-wrap;">Website - http://actually-i-can.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/actually.can</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/actuallycan</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“A lot of times, people are stuck” - 00:02:12</p>
<p>“Introvert doesn’t mean shy” - 00:17:52</p>
<p>“I think I would tell the world not to worry so much” - 00:46:57</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>361</itunes:episode></item><item><title>Angela Castro S01 EPS 113</title><enclosure url="https://feeds.podetize.com/ep/eJnwuWBX3/media/a1WPBJ6i7R.mp3" length="38151630" type="audio/mpeg"></enclosure><guid isPermaLink="false">eJnwuWBX3</guid><pubDate>Mon, 08 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>3184</itunes:duration><link>https://empowerography.podbean.com/e/angela-castro-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Angela Castro. Angela started out in the field of Psychology, then shifting and learning her way up through Business Operations, she worked for 18 years before seeking a different calling in life. An opportunity literally landed in Angela's lap and with the business knowledge she'd accrued and a desire to own her own business, it was an easy decision to purchase Threads Consignment Store. In this episode we discuss business operations and streamlining, opportunity, shifting gears career wise, personal growth, fulfillment, being a sustainable business and serving others.</p>
<p style="white-space:pre-wrap;">Facebook: <a href='https://www.facebook.com/threads.cb'>https://www.facebook.com/threads.cb</a></p>
<p style="white-space:pre-wrap;">Instagram: <a href='https://www.instagram.com/threadsconsignmentboutique'>https://www.instagram.com/threadsconsignmentboutique</a></p>
<p style="white-space:pre-wrap;">Website:  <a href='https://www.threadsconsignmentboutique.com/'>https://www.threadsconsignmentboutique.com/</a> </p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I decided to leave the career I was in” - 00:06:44</p>
<p>“Being able to continuously grow” - 00:20:12</p>
<p>“March of 2019 was this pivotal moment” - 00:40:58</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>362</itunes:episode></item><item><title>Analucia Beltran S01 EPS 112</title><enclosure url="https://feeds.podetize.com/ep/Wd_J9_FZ-/media/5vb9QZ_tyJ.mp3" length="48894540" type="audio/mpeg"></enclosure><guid isPermaLink="false">Wd_J9_FZ-</guid><pubDate>Fri, 05 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>4081</itunes:duration><link>https://empowerography.podbean.com/e/analucia-beltran-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Analucia Beltran. Analucia is the founder and owner of Analucia Beltran Diamonds. Analucia spent 10 years working on a cruise ship travelling the world. It was there her love affair with jewelry began. Analucia is known as the "Queen of Diamonds" a nickname given to her during her tenure at TSC Canada. She founded Analucia Beltran Diamonds in 2020. In this episode we discuss diamonds, jewelry design, the process of how lab grown diamonds are created, legacy, family, inspiration, intuition and finding your passion/mission and purpose in life.</p>
<p style="white-space:pre-wrap;">Website - https://www.analuciabeltrandiamonds.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/analuciabeltrandiamonds</p>
<p style="white-space:pre-wrap;">- https://www.instagram.com/reallucytv</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I actually, I gotta say” - 00:10:51</p>
<p>“My diamond line represents is a celebration” - 00:38:49</p>
<p>“For anyone listening out there” - 01:05:38</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>363</itunes:episode></item><item><title>Hanieh Leva &amp; Jennifer Okhovat (Lola Scrubz) S01 EPS 111</title><enclosure url="https://feeds.podetize.com/ep/y09zQimxR/media/cXkhWJMRu5.mp3" length="40023356" type="audio/mpeg"></enclosure><guid isPermaLink="false">y09zQimxR</guid><pubDate>Thu, 04 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>3340</itunes:duration><link>https://empowerography.podbean.com/e/hanieh-leva-jennifer-okhovat-lola-scrubz-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guests are Haneih and Jen. Hanieh and Jen are the founders/owners of Lola Scrubz. Their goal is to build a natural beauty brand that encourages women, girls and society at large to embrace a more realistic standard of beauty. They use positive affirmation on their labels to catch your attention because this is their way to zero in on the need to help women, girls and society change how we view beauty. In this episode we discuss mantras and affirmations, coffee, the benefits of caffeine for the skin, having a positive impact on the planet, self-love, body positivity and health and wellness.</p>
<p style="white-space:pre-wrap;">Website: https://www.lolascrubz.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/lolascrubz</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/lolascrubz</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“So my alter ego is Lola” - 00:02:42</p>
<p>“Maybe it’s taking that mental minute” - 00:21:20</p>
<p>“I would say never settle” - 00:49:04</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>364</itunes:episode></item><item><title>Kady Romagnuolo S01 EPS 110</title><enclosure url="https://feeds.podetize.com/ep/gpqFbJv6c/media/TpqIk_mkwQ.mp3" length="40945583" type="audio/mpeg"></enclosure><guid isPermaLink="false">gpqFbJv6c</guid><pubDate>Wed, 03 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>3417</itunes:duration><link>https://empowerography.podbean.com/e/kady-romagnuolo-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Kady Romganuolo. Kady is a Master Coach, a Mental and Spiritual Health Advocate a Speaker and a Best Selling Author. Kady is recognized for her advocate work to support mental health for real estate professionals. In this episode we discuss mental health advocacy, self doubt, being an author and writing her life story, coaching, vulnerability and intuition and signs.</p>
<p style="white-space:pre-wrap;">Website - https://www.kadymindsetcoach.com</p>
<p style="white-space:pre-wrap;">IG - https://www.instagram.com/kadymindsetcoach</p>
<p style="white-space:pre-wrap;">FB - https://www.facebook.com/kady.romagnuolo</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I found myself a number of years ago, a successful agent” - 00:03:58</p>
<p>“I had so many things I had to survive growing up” - 00:19:56</p>
<p>“I really identify with being an introvert” - 00:43:00</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>365</itunes:episode></item><item><title>Sonya Gilmour S01 EPS 109</title><enclosure url="https://feeds.podetize.com/ep/ORDlDOUGn/media/XjSJZ6dcGI.mp3" length="39522745" type="audio/mpeg"></enclosure><guid isPermaLink="false">ORDlDOUGn</guid><pubDate>Tue, 02 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>3298</itunes:duration><link>https://empowerography.podbean.com/e/sonya-gilmour-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Sonya Gilmour. Sonya is the owner of Design to Perfection Décor – a subsidiary of Design to Perfection Kitchen Concepts Inc. (a full home renovation company) Design to Perfection offers start to finish home renovations. The Décor coordinator oversees all of the decor choices of the renovation. Sonya helps her clients by offering discounts, knowledge and reassurance in making design choices for the spaces. In this episode we discuss interior design, The Angel Project, personal struggle, family, choices, volunteer work, community and giving back and making yourself happy.</p>
<p style="white-space:pre-wrap;">IG – <a href='https://www.instagram.com/sonya_gilmour_dtp'>https://www.instagram.com/sonya_gilmour_dtp</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“As I always tell my clients, you always have to remember resale” - 00:06:24</p>
<p>“We get busy with our own lives” - 00:25:08</p>
<p>“Good people, happy people don’t enjoy hurting people” - 00:35:33</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>366</itunes:episode></item><item><title>Andrea DiPaolo S01 EPS 108</title><enclosure url="https://feeds.podetize.com/ep/M8on73RKl/media/993XVnQ3Wa.mp3" length="43728878" type="audio/mpeg"></enclosure><guid isPermaLink="false">M8on73RKl</guid><pubDate>Mon, 01 Feb 2021 04:50:00 GMT</pubDate><itunes:duration>3649</itunes:duration><link>https://empowerography.podbean.com/e/andrea-dipaolo-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p style="white-space:pre-wrap;">In the latest episode of the Empowerography Podcast, my guest is Andrea DiPaolo. Andrea Di Paolo, Quartz & Canary is a jewelry company that was officially created in 2015. Completely enthralled by the jewelry business, she began to teach herself about all of the technical aspects that are involved in understanding the construction and beauty behind precious gems and metals begining at the age of 18 she started her journey at the winners jewelry counter and then moved to Zales corporation (peoples and mappins) where she received formal training. With over ten years of experience (at the time) in the jewelry business, Andrea understood that designing and creating customizable jewelry was her calling. In this episode jewelry, intuitiveness, spirituality, wellness, collaboration and community, manifestation and make shit happen energy.</p>
<p style="white-space:pre-wrap;">IG Business - <a href='https://www.instagram.com/quartzandcanary'>https://www.instagram.com/quartzandcanary</a></p>
<p style="white-space:pre-wrap;">IG Personal - <a href='https://www.instagram.com/allloveandrea'>https://www.instagram.com/allloveandrea</a></p>
<p style="white-space:pre-wrap;">FB - <a href='https://www.facebook.com/quartzandcanary/'>https://www.facebook.com/quartzandcanary/</a></p>
<p style="white-space:pre-wrap;">Web: https://quartzandcanary.com</p>
<p style="white-space:pre-wrap;">Pinterest - https://www.pinterest.com/Quartz & Canary</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I really am a believer” - 00:04:02</p>
<p>“I’m a make shit happen kind of person” - 00:33:53</p>
<p>“It’s never a loss, it’s always a lesson” - 00:48:52</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>367</itunes:episode></item><item><title>Lavender Morantz S01 EPS 107</title><enclosure url="https://feeds.podetize.com/ep/9S6FDWkNm/media/hhFTJXa6E2.mp3" length="33899732" type="audio/mpeg"></enclosure><guid isPermaLink="false">9S6FDWkNm</guid><pubDate>Fri, 29 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>2829</itunes:duration><link>https://empowerography.podbean.com/e/lavender-morantz-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lavender Morantz. Lavender Morantz is an international speaker & leadership expert, specializing in teaching women how to create the life of their dreams with a proven strategic process. She’s also a serial entrepreneur, founder of SwankPad (interior design), Freedom Junkie (legacy mentorship), a business and lifestyle coach, mentor, international speaker, published author, Certified Nutrition and Wellness Specialist and a very proud mama of 2 super sassy girls. In this episode we discuss personal struggle, health being our greatest wealth, being a serial entrepreneur, mindset, alignment and grit.</p>
<p>WEBSITE: www.LavenderMorantz.com</p>
<p>FB https://www.facebook.com/lavender.morantz</p>
<p>IG - https://instagram.com/lavendermorantz</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“Gratitude is like in major abundance with me” - 00:05:48</p>
<p>“To me, success is a feeling” - 00:22:11</p>
<p>“And that’s part of the exploding the bomb up front” - 00:38:06</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>107</itunes:episode></item><item><title>Courtney Gedeon S01 EPS 106</title><enclosure url="https://feeds.podetize.com/ep/UTjuYEM43/media/qzUMjPYj0Y.mp3" length="44079650" type="audio/mpeg"></enclosure><guid isPermaLink="false">UTjuYEM43</guid><pubDate>Thu, 28 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>3679</itunes:duration><link>https://empowerography.podbean.com/e/courtney-gedeon-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Courtney Gedeon. Courtney Gedeon is a Wife, Mother, Step Mother, business owner, Masters student, and mental health advocate. Shortly after having her daughter Courtney began experiencing post-partum anxiety. Her anxiety became quite intense and did not subside until she found a friend going through a similar experience. After learning more about post partum anxiety as well as seeking therapy Courtney decided to begin Real Housewife of York Region as a way of connecting with other like-minded women in her community . In this episode we discuss acting, inspiration, role models, mental health advocacy, self limiting belief, post-partum anxiety, community and self-care.</p>
<p>IG - https://www.instagram.com/realhousewifeofyorkregion</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I think you will often find people who are advocates” - 00:07:59</p>
<p>“I think my purpose and goal was to connect women” - 00:17:39</p>
<p>“I think helping others motivates me” - 00:38:03</p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>106</itunes:episode></item><item><title>Jessica DeLuise S01 EPS 105</title><enclosure url="https://feeds.podetize.com/ep/mqx-jTWLG/media/7Y8gi30S3j.mp3" length="32198533" type="audio/mpeg"></enclosure><guid isPermaLink="false">mqx-jTWLG</guid><pubDate>Wed, 27 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>2687</itunes:duration><link>https://empowerography.podbean.com/e/jessica-deluise-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jessic DeLuise. Jessica is a Physician assistant, certified culinary medicine specialist is passionate and energetic about all things food! She is a true food lover and food nerd. In this episode we discuss eating your way to wellness, empowering people to make better dietary choices, science, wellness and lifestyle, having a love for food and being The Wellness Kitchenista.</p>
<p>IG – <a href='https://www.instagram.com/thewellnesskitchenista'>https://www.instagram.com/thewellnesskitchenista</a></p>
<p>FB – <a href='https://www.facebook.com/thewellnesskitchenista'>https://www.facebook.com/thewellnesskitchenista</a></p>
<p>Website – <a href='https://www.thewellnesskitchenista.com'>https://www.thewellnesskitchenista.com</a></p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I’m passionate about what I do” - 00:02:17</p>
<p>“A kitchenista, the true definition” - 00:11:53</p>
<p>“Don’t take a no from someone who never had the ability to give you a yes” - 00:33:10</p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>105</itunes:episode></item><item><title>Celeste Frenette S01 EPS 104</title><enclosure url="https://feeds.podetize.com/ep/-T_0oJ1wB/media/fZa1R1xPft.mp3" length="21611418" type="audio/mpeg"></enclosure><guid isPermaLink="false">-T_0oJ1wB</guid><pubDate>Tue, 26 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>1804</itunes:duration><link>https://empowerography.podbean.com/e/celeste-frenette-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Celeste Frenette. Celeste Frenette is a Soulful Business Coach and Intuitive Mentor who works with clients from around the world. Her focus is on helping others to align their work in the world with their unique zone of genius and live the life they were born for. In this episode we discuss nursing, being an author, finding what lights you up, courage before confidence, alignment and transitioning out of health care into coaching.</p>
<p>IG – https://www.instagram.com/celestefrenette</p>
<p>FB – https://www.facebook.com/celestefrenette</p>
<p>FB – https://www.facebook.com/radicalnourishment</p>
<p>Twitter – https://www.twitter.com/celestefrenette</p>
<p>Website – https://www.radicalnourishment.ca</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I was the unusual kind of nurse” - 00:04:16</p>
<p>“Something inside of me started stirring when my daughter was born” - 00:12:58</p>
<p>“The one thing that they will hopefully carry with them” - 00:18:29</p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>104</itunes:episode></item><item><title>Sambra Marrodan S01 EPS 103</title><enclosure url="https://feeds.podetize.com/ep/7dZiQldKy/media/EA_oTMSCVo.mp3" length="35831957" type="audio/mpeg"></enclosure><guid isPermaLink="false">7dZiQldKy</guid><pubDate>Mon, 25 Jan 2021 05:19:00 GMT</pubDate><itunes:duration>2990</itunes:duration><link>https://empowerography.podbean.com/e/sambra-marrodan-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sambra Marrodan.Sambra Marrodan is a coach and mentor to women who are done suffering! from overwhelm, from insecurity, from lack of confidence, from fear, who no longer want to feel powerless, who are ready to step into their truth and heal on the deepest levels possible. Women who are ready to reconnect to their innate feminine power. She specializes in working with the subconscious mind and divine feminine power to help her clients release emotional blockages from the root, reconnect to their feminine energy and reprogram their minds for massive success in life and love . In this episode we discuss coaching, Neuro Linguistics, mindset mastery, rapid breakthrough sessions, alignment and the sub conscious mind.</p>
<p>Instagram - https://www.instagram.com/heralignedlife/</p>
<p>FB - https://www.facebook.com/sambramarrodan.lifecoach</p>
<p>Website – www.sambramarrodan.com</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“But everything is run by your subconscious mind” - 00:03:41</p>
<p>“People think they set their goals and passion” - 00:24:43</p>
<p>“I do still have some moments where I feel like an imposter” - 00:38:20</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>103</itunes:episode></item><item><title>Carm Viola S01 EPS 102</title><enclosure url="https://feeds.podetize.com/ep/VnKkAW-xE/media/cG0R3T1ln4.mp3" length="32660274" type="audio/mpeg"></enclosure><guid isPermaLink="false">VnKkAW-xE</guid><pubDate>Fri, 22 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>2726</itunes:duration><link>https://empowerography.podbean.com/e/carm-viola-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Carm Viola. Carm Viola is a sought out registered psychotherapist and registered early childhood educator who has been working in children's mental health for over 30 years, working with children from birth to 18. In this episode we discuss children’s mental health, mental health awareness, support teams and family, removing the stigma of mental health and resilience.</p>
<p>IG - https://www.instagram.com/carmviola</p>
<p>https://www.instagram.com/heartfuelers</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“There has to be an increased awareness” - 00:07:50</p>
<p>“Feeling lonely and loneliness is awful” - 00:20:05</p>
<p>“Be your authentic self” - 00:43:09</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>102</itunes:episode></item><item><title>Emily Lauren Dick S01 EPS 101</title><enclosure url="https://feeds.podetize.com/ep/ncC77xb_3/media/GAIJmp6kWL.mp3" length="26407813" type="audio/mpeg"></enclosure><guid isPermaLink="false">ncC77xb_3</guid><pubDate>Wed, 20 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>2204</itunes:duration><link>https://empowerography.podbean.com/e/emily-lauren-dick-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Emily Lauren Dick. Emily Lauren Dick is a body image expert, who is committed to making girls feel comfortable in their own skin. In this episode we discuss body image, self-love, self limiting beliefs, happy daughter, challenging the big brands and media when it comes to body image and having an impact on people.</p>
<p>https://www.workman.com/products/body-positive</p>
<p>https://bookshop.org/books/body-positive-a-guide-to-loving-your-body/9781641702676 (U.S. only)</p>
<p>http://www.happydaughter.com</p>
<p>http://www.instagram.com/realhappydaughter</p>
<p>http://www.facebook.com/realhappydaughter</p>
<p>http://www.empowermentstudio.ca</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I think that I’m just really tired of girls hating themselves” - 00:02:51</p>
<p>“There’s quite a debate right now” - 00:15:02</p>
<p>“I would say that you’re allowed to change” - 00:34:51</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>101</itunes:episode></item><item><title>Barbie Liss S01 EPS 100</title><enclosure url="https://feeds.podetize.com/ep/5uW7UMzyw/media/mTFuACKT6E.mp3" length="43936394" type="audio/mpeg"></enclosure><guid isPermaLink="false">5uW7UMzyw</guid><pubDate>Mon, 18 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>3667</itunes:duration><link>https://empowerography.podbean.com/e/barbie-liss-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Barbie Liss. Barbie is a Maternal Empowerment Coach who honours the nurturing nature of Women, and the often resulting loss of Self. She works with Mothers to reclaim Self, so they can live with purpose and fulfillment through all stages and experiences of life. Barbie is also an advocator of restorative justice and for heart-led healing of all that is Human In this episode we discuss restorative justice, UN-teaching, maternal empowerment, the ripple effect, coaching and being an advocate.</p>
<p>Website - https://www.barbieliss.com</p>
<p>IG - https://www.instagram.com/_barbieliss</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“So really it was based and rooted in my own personal healing journey” - 00:02:52</p>
<p>“I have no doubt that in our story, this is a transformation” - 00:29:56</p>
<p>“For me, there was a need to tell my story” - 00:41:21</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>100</itunes:episode></item><item><title>Julie Walz S01 EPS 99</title><enclosure url="https://feeds.podetize.com/ep/uP7-XS96P/media/ZPUxSeyGpX.mp3" length="30350318" type="audio/mpeg"></enclosure><guid isPermaLink="false">uP7-XS96P</guid><pubDate>Fri, 15 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>2533</itunes:duration><link>https://empowerography.podbean.com/e/julie-walz-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Julie Walz. Julie Walz is the owner and founder of Flip n Shift, an online based coaching business for personal and professional development. She will help you Flip Your Thinking, in order to Shift Your Behavior to achieve fulfillment in your life. In this episode we discuss temperament, chronic illness, trauma, healing, coaching and mind mapping.</p>
<p>Website - https://www.flipnshift.com</p>
<p>IG - https://www.instagram.com/julieoschekwalz</p>
<p>https://www.instagram.com/f.l.i.p.n.s.h.i.f.t</p>
<p>FB - https://www.facebook.com/flipnshift</p>
<p>Youtube - https://www.youtube.com/channel/UCQ7E9i4dppFV-6zLyyCRtWw?</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I officially became a temperament behavior coach” - 00:03:44</p>
<p>“What excites me and inspires me” - 00:16:42</p>
<p>“I can immediately identify temperament” - 00:29:17</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>99</itunes:episode></item><item><title>Amy Dawns S01 EPS 98</title><enclosure url="https://feeds.podetize.com/ep/c_QOb-yL1/media/QVVD6wM6Iu.mp3" length="33216682" type="audio/mpeg"></enclosure><guid isPermaLink="false">c_QOb-yL1</guid><pubDate>Wed, 13 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>2772</itunes:duration><link>https://empowerography.podbean.com/e/amy-dawns-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Amy Dawns. Amy is an intuitive artist, healer, spiritual mentor and speaker. Amy aims to help others overcome trauma and pain. Her mission is to compel and inspire others to learn a love so deep within themselves that it liberates them from who they believe they are. In this episode we discuss self development, body talk, self love, healing, creativity and the Love Big Community.</p>
<p>Website - https://www.amydawns.com</p>
<p>https://www.makinloveloud.com</p>
<p>FB - https://www.facebook.com/amydawnsbeloved</p>
<p>IG - https://www.instagram.com/amydawns1111</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“When you pull back all the masks and all the veils” - 00:13:01</p>
<p>“Trauma is something that I’m not sure if it ever really goes away” - 00:26:18</p>
<p>“No matter what you do in life” - 00:44:20</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>98</itunes:episode></item><item><title>Molly Dare Hillenbrand S01 EPS 97</title><enclosure url="https://feeds.podetize.com/ep/ZjoaJUhJx/media/DK5OYsUhtk.mp3" length="46058896" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZjoaJUhJx</guid><pubDate>Mon, 11 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>3844</itunes:duration><link>https://empowerography.podbean.com/e/molly-dare-hillenbrand-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Molly Dare Hillenbrand. Molly Dare Hillenbrand is known for her powerhouse PR Skills, she Founded hillenBRAND Media in 2017 where she promotes entrepreneurs, business owners and personalities through filmed social media segments and interviews. In this episode we discuss marketing and PR, being a life long entrepreneur, being a mom, learning through failure and self limiting belief.</p>
<p>Website - https://www.mollydare.com</p>
<p>IG - https://www.instagram.com/mollydare</p>
<p>- https://www.instagram.com/onairwithmollydare</p>
<p>- https://www.instagram.com/hillenbrandmedia</p>
<p>Podcast - https://www.onairwithmollydare.com</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p>“I’ve learned so much through my failures” - 00:12:28</p>
<p>“Our social media is our highlight reel” - 00:24:49</p>
<p>“It’s so interesting how people make hustle look sexy” - 00:35:47</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>97</itunes:episode></item><item><title>Gabriella Vamvakidis S01 EPS 96</title><enclosure url="https://feeds.podetize.com/ep/ZCsD6dQDv/media/BlzCoQGWvs.mp3" length="43363059" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZCsD6dQDv</guid><pubDate>Fri, 08 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>3619</itunes:duration><link>https://empowerography.podbean.com/e/gabriella-vamvakidis-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Gabriella Vamvakidis. Gabriella is the owner and founder of Copperwood Trail, a horse farm in Stouffville Ontario. Gabriella is a mother, wife and entrepreneur with a natural gift for nurturing others and a passion for helping people to feel supported and empowered.  She is a Certified Equine Assisted Learning Facilitator and recently founded a program calledHERD EMPOWERED where she is empowering women with the help of her horses. In this episode we discuss horses, experiencing a shift, comfort zones, overcoming fear, trust and believing in yourself and sharing your story.</p>
<p>IG - https://www.instagram.com/copperwoodtrail</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p> </p>
<p>“Being around the horses” - 00:14:03</p>
<p>“I believe in sharing your story” - 00:23:59</p>
<p>“You need to find your purpose” - 00:53:13</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>96</itunes:episode></item><item><title>Cecilia Tement S01 EPS 95</title><enclosure url="https://feeds.podetize.com/ep/6uedNbjmn/media/s0ZUDFLp-w.mp3" length="41211719" type="audio/mpeg"></enclosure><guid isPermaLink="false">6uedNbjmn</guid><pubDate>Wed, 06 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>3439</itunes:duration><link>https://empowerography.podbean.com/e/cecilia-tement-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Cecilia Tement. Cecilla Tement is a Transformational Story Coach, Master Life Coach, Trauma Recovery Specialist, Award Winning Author and Motivational Speaker. She has worked extensively as a community outreach officer, child advocate worker, event planner and fundraiser. In this episode we discuss coaching, trauma and victimhood, manifesting, healing relationships, being an author, self-love and transformation.</p>
<p>Facebook: </p>
<p>https://www.facebook.com/cecilia.tement.3</p>
<p>Instagram: </p>
<p>https://www.instagram.com/cecilia_tement/</p>
<p>Website: </p>
<p>https://ceciliatement.com/</p>
<p>Linked In: </p>
<p>https://www.linkedin.com/in/cecilia-tement-173479b/</p>
<p>Heal Your Story Facebook Group: https://www.facebook.com/groups/333181984761468/</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p> </p>
<p>“I believe there is never a dead end” - 00:10:18</p>
<p>“Be joy, be happy, live your life” - 00:38:05</p>
<p>“I feel so grounded, so self assured” - 00:41:59</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>95</itunes:episode></item><item><title>Milli Fox S01 EPS 94</title><enclosure url="https://feeds.podetize.com/ep/WYD8_sR2U/media/c_SvzQmejN.mp3" length="36704342" type="audio/mpeg"></enclosure><guid isPermaLink="false">WYD8_sR2U</guid><pubDate>Mon, 04 Jan 2021 04:50:00 GMT</pubDate><itunes:duration>3063</itunes:duration><link>https://empowerography.podbean.com/e/milli-fox-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Milli Fox. Milli is the mindset coach, perfectionism recovery expert and lover of all things woo-woo. Milli helps stuck Mompreneurs overcome their self-sabotaging ways so they can live the lives they were made fo. In this episode we discuss self-worth, mindset, teaching and instilling values in our children, coaching, self-love, compassion and the media and it’s part in the body positivity movement.</p>
<p>Website - https://www.millifox.com</p>
<p>Offer - https://www.millifox.com/worksheet</p>
<p> IG https://www.instagram.com/millifox</p>
<p>Tiktok @xomillifox</p>
<p>Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co.</p>
<p>Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.</p>
<p> </p>
<p>“In terms of mindset, I truly believe if we start with that foundation” - 00:03:21</p>
<p>“The A-ha moment that I had” - 00:28:15</p>
<p>“You are already wonderful” - 00:47:51</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>94</itunes:episode></item><item><title>Meleny Nadi S01 EPS 93</title><enclosure url="https://feeds.podetize.com/ep/N_n1EIxdt/media/wO56kTcb62.mp3" length="42647095" type="audio/mpeg"></enclosure><guid isPermaLink="false">N_n1EIxdt</guid><pubDate>Thu, 31 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>3559</itunes:duration><link>https://empowerography.podbean.com/e/meleny-nadi-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Meleny Nadi. Mel is the creator and founder of Mellow Bliss, a unique business encompassing a pop-up boutique shop and holistic healing service. In this episode we discuss world travel, clothing/fashion design, spirituality and healing, finding your calling, mental health and support systems and creating experiences and memories.</p>
<p>Website - <a href='http://www.mellowbliss.com'>www.mellowbliss.com</a></p>
<p>IG – <a href='https://www.instagram.com/mellowblissboutique'>https://www.instagram.com/mellowblissboutique</a></p>
<p>        <a href='https://www.instagram.com/mellowblissbaby'>https://www.instagram.com/mellowblissbaby</a></p>
<p>        <a href='https://www.instagram.com/mellowbliss111'>https://www.instagram.com/mellowbliss111</a></p>
<p>FB – <a href='https://www.facebook.com/MellowBliss'>https://www.facebook.com/MellowBliss</a></p>
<p>“I really don’t think I knew what I was seeking” - 00:03:18</p>
<p>“I think as women, we haven’t been recognized for so long” - 00:36:57</p>
<p>“You have one life to live, value your time” - 00:56:34</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>93</itunes:episode></item><item><title>Trice McNeil S01 EPS 92</title><enclosure url="https://feeds.podetize.com/ep/JBEmrv74K/media/qErFSriuhT.mp3" length="25266785" type="audio/mpeg"></enclosure><guid isPermaLink="false">JBEmrv74K</guid><pubDate>Wed, 30 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>2109</itunes:duration><link>https://empowerography.podbean.com/e/trice-mcneil-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Trice McNeil. Trice is the founder/owner of Me Seduire Lingerie Boutique based in Atlanta Georgia. Trice likes to encourage every woman to stand confident and embrace self-expression. While providing an exquisite selection of high-quality pieces, we hope to inspire a sensual feel for any occasion. In this episode we discuss taking chances, confidence, empowerment, lingerie and seduction as well as determination.</p>
<p>Website – <a href='https://www.meseduire.com'>https://www.meseduire.com</a></p>
<p>IG – <a href='https://www.instagram.com/me.seduire'>https://www.instagram.com/me.seduire</a></p>
<p>“I always felt that, you know women should be confident” - 00:02:47</p>
<p>“For me personally, I think confidence” - 00:12:30</p>
<p>“It’s about making a change in your thought process” - 00:27:40</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>92</itunes:episode></item><item><title>Kristi Soomer S01 EPS 91</title><enclosure url="https://feeds.podetize.com/ep/swC-BBmmT/media/SlGwMNVO-4.mp3" length="35475229" type="audio/mpeg"></enclosure><guid isPermaLink="false">swC-BBmmT</guid><pubDate>Tue, 29 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>2961</itunes:duration><link>https://empowerography.podbean.com/e/kristi-soomer-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“I knew I wanted to create a business that was really rooted” - 00:06:51</p>
<p>“Money is not everything” - 00:20:54</p>
<p>“How you live your life is a proxy to who you are” - 00:35:41</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>91</itunes:episode></item><item><title>Jo-Anne Reynolds S01 EPS 90</title><enclosure url="https://feeds.podetize.com/ep/pYEBl5HXj/media/zYWtaqMUDN.mp3" length="23543330" type="audio/mpeg"></enclosure><guid isPermaLink="false">pYEBl5HXj</guid><pubDate>Mon, 28 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>1965</itunes:duration><link>https://empowerography.podbean.com/e/jo-anne-reynolds-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jo-Anne Reynolds. Jo-Anne's love for health, fitness and fancy cocktails became the inspiration behind Sexy AF Spirits. This is Jo-Anne's most successful business startup to date. In this episode we discuss support systems, Sexy AF Spirits, marketing and branding, work ethic and entrepreneurship.</p>
<p>Website - <a href='https://sexyafspirits.com/'>https://sexyafspirits.com/</a></p>
<p>IG - <a href='https://www.instagram.com/sexyafspirits'>https://www.instagram.com/sexyafspirits</a></p>
<p>LinkedIn - <a href='https://www.linkedin.com/company/sexy-af-spirits-ltd/'>https://www.linkedin.com/company/sexy-af-spirits-ltd/</a></p>
<p>Twitter - <a href='https://twitter.com/sexyafspirits'>https://twitter.com/sexyafspirits</a></p>
<p>FB - <a href='https://www.facebook.com/pages/category/Wine-Spirits/Sexy-AF-Spirits-2309548932492458/'>https://www.facebook.com/pages/category/Wine-Spirits/Sexy-AF-Spirits-2309548932492458/</a></p>
<p>“Sexy AF Spirits are 100% alcohol free spirits” - 00:03:04</p>
<p>“I feel like just being kind” - 00:15:27</p>
<p>“I believe hard work 24/7 will help you get to your destiny” - 00:19:39</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>90</itunes:episode></item><item><title>Dr. Shar Rai and Andrea Bosco S01 EPS 89</title><enclosure url="https://feeds.podetize.com/ep/YSJ78JMxx/media/9VHfR3M-AD.mp3" length="54225714" type="audio/mpeg"></enclosure><guid isPermaLink="false">YSJ78JMxx</guid><pubDate>Thu, 24 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>4525</itunes:duration><link>https://empowerography.podbean.com/e/dr-shar-rai-and-andrea-bosco-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guests are Dr Shar Rai and Andrea Bosco. Dr. Shar Rai, BA Psych, is a practicing Chiropractor in Richmond Hill, Ontario, and a graduate of the psychology program at Queen’s University in 1995 and the National College of Chiropractic in 1999. Andrea Bosco, RYT, BA, is a mindfulness expert and a Certified Yoga Instructor. After 11 years as a marketing professional, Andrea relaunched her career into the wellness field. She is the owner of Gateway Yoga and runs classes, workshops and retreats throughout the Greater Toronto Area in schools and workplaces. Dr. Shar & Andrea came together 5 years ago to create The Empowerment Project – a platform for science based mindfulness. They have married both of their backgrounds to develop a multi-faceted program to support mental health and wellbeing for schools and workplaces. In this episode we discuss the empowerment project, human behavior, yoga, the universe, parallels, science, mastering your mindset and gratitude.</p>
<p>Website – https://www.theempowermentproject.ca</p>
<p>IG - https://www.instagram.com/the_empowerment_project2/</p>
<p>FB - https://www.facebook.com/theempowermentprojectpage</p>
<p>“The crazy thing is, I felt like a weight was lifted of my shoulders” - 00:14:51</p>
<p>“There’s a saying somewhere out there” - 00:30:52</p>
<p>“It’s basically aligning our values with our passion” - 00:50:01</p>
<p>“Keep having faith, there are going to be ups, there are going to be downs” - 01:11:44</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>89</itunes:episode></item><item><title>Sandra Lisi S01 EPS 88</title><enclosure url="https://feeds.podetize.com/ep/Vz3UYFS-b/media/jZIPxjLlAl.mp3" length="25706582" type="audio/mpeg"></enclosure><guid isPermaLink="false">Vz3UYFS-b</guid><pubDate>Wed, 23 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>2145</itunes:duration><link>https://empowerography.podbean.com/e/sandra-lisi-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sandra. Sandra is a business consultant and leadership coach. In addition to this, she is the founder of Sandra in the Sity she is a seasoned professional with extensive senior leadership, strategic development, contract negotiations and is a champion of transformations. In this episode we discuss the importance of relationship building, inspiration, being an effective leader and giving back to the community.</p>
<p>Website - https://www.sandrainthesity.com</p>
<p>IG - https://www.instagram.com/sandrainthesity</p>
<p>“I took what I was doing every day” - 00:03:58</p>
<p>“It’s the relationships you build” - 00:07:27</p>
<p>“I’ve learned that I am good enough” - 00:24:32</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>88</itunes:episode></item><item><title>Shana Recker S01 EPS 87</title><enclosure url="https://feeds.podetize.com/ep/FFKJQ9e_3/media/w_fgubtnYa.mp3" length="38308992" type="audio/mpeg"></enclosure><guid isPermaLink="false">FFKJQ9e_3</guid><pubDate>Tue, 22 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>3197</itunes:duration><link>https://empowerography.podbean.com/e/shana-recker-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Shana Recker. Shana Recker is a business strategist with a passion for mindset. Shana's super power is her ability to activate people into action! When you work with her you get a creative designer, a mindset coach and business strategist all wrapped into one. In this episode we discuss imposter syndrome, coaching, mindset, self limiting beliefs, overcoming obstacles, taking action and the journey.</p>
<p>Website - www.shanarecker.com</p>
<p>IG - www.instagram.com/shanarecker</p>
<p>FB - <a href='https://www.facebook.com/groups/dreamhustlersgroup'>https://www.facebook.com/groups/dreamhustlersgroup</a></p>
<p>Podcast - https://podcasts.apple.com/ca/podcast/dream-hustle-with-shana-recker/id1150843819?mt=2</p>
<p>“By me putting myself out there” - 00:06:10</p>
<p>“Where my biggest challenges are” - 00:26:04</p>
<p>“If you believe in it and have faith and you take action” - 00:40:59</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>87</itunes:episode></item><item><title>Stacey Foley S01 EPS 86</title><enclosure url="https://feeds.podetize.com/ep/eHM83_HTH/media/0yzK6kR589.mp3" length="35709077" type="audio/mpeg"></enclosure><guid isPermaLink="false">eHM83_HTH</guid><pubDate>Mon, 21 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>2980</itunes:duration><link>https://empowerography.podbean.com/e/stacey-foley-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Stacey Foley. Stacey Foley is an Empowerment Speaker who uses her story of survival and perseverance to relay her message and empower women at workshops, retreats and conferences all over the world. A survivor of domestic abuse, and a recovering addict, both of which almost cost her her life, Stacey’s story has inspired thousands of women to know their worth, honor their authentic selves, and fearlessly live the lives they were made for. In this episode we discuss self-confidence, finding yourself/your calling, personal struggle, getting sober and using her voice to empower other women to find theirs.</p>
<p>Website - <a href='https://www.thestaceyfoley.com/'>https://www.thestaceyfoley.com/</a></p>
<p>IG - <a href='https://www.instagram.com/thestaceyfoley/'>https://www.instagram.com/thestaceyfoley/</a></p>
<p>FB - <a href='https://www.facebook.com/thestaceyfoley'>https://www.facebook.com/thestaceyfoley</a></p>
<p>“When we are our most authentic selves” - 00:01:43</p>
<p>“My character is defined by how I show up every day” - 00:27:41</p>
<p>“If I could deliver one last lecture to people” - 00:46:01</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>86</itunes:episode></item><item><title>Courtney St. Croix S01 EPS 85</title><enclosure url="https://feeds.podetize.com/ep/S7pIF99JP/media/vulhcC4w2f.mp3" length="62658040" type="audio/mpeg"></enclosure><guid isPermaLink="false">S7pIF99JP</guid><pubDate>Fri, 18 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>5229</itunes:duration><link>https://empowerography.podbean.com/e/courtney-st-croix-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Courtney St Croix. Courtney St Croix is a Best-Selling Author, Publisher, Podcast Producer and CEO of MOMFIDENT MEDIA and the brand MOMFIDENT AF ™️. In this episode we discuss being a lawyer, passion, time management, mentoring women, helping others and trusting the universe.</p>
<p>Website – <a href='https://www.momfidentaf.com'>https://www.momfidentaf.com</a></p>
<p>IG – <a href='https://www.instagram.com/momfidentaf'>https://www.instagram.com/</a>leadherpublishing</p>
<p>       https://www.instagram.com/leadher_inc</p>
<p> </p>
<p>“This is really a story of how I went from feeling really meh about myself” - 00:02:42</p>
<p>“I wish I had somebody talking about especially the body part” - 00:26:15</p>
<p>“I feel like one of the biggest aspects to confidence” - 00:56:25</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>85</itunes:episode></item><item><title>Dora Konomi S01 EPS 84</title><enclosure url="https://feeds.podetize.com/ep/yQM8z-QwE/media/BpfeEetaan.mp3" length="26029456" type="audio/mpeg"></enclosure><guid isPermaLink="false">yQM8z-QwE</guid><pubDate>Wed, 16 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>2172</itunes:duration><link>https://empowerography.podbean.com/e/dora-konomi-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Dora Konomi. Dora is a is a dedicated and talented lawyer and advocate; a vivacious and award-winning radio personality; a mentor/coach; a community leader and a social influencer. In this episode we discuss being a lawyer, passion, time management, mentoring women, helping others and trusting the universe.</p>
<p>Website - https://agapegreekradio.com/members/dora-konomi/</p>
<p>IG - https://www.instagram.com/doralicious23</p>
<p>“So just by uncovering the multi dimensional aspects of ourselves” - 00:02:45</p>
<p>“Passion, Passion, Passion” - 00:19:22</p>
<p>“Success is more of a subjective setting of goals” - 00:30:36</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>84</itunes:episode></item><item><title>Melinda Colaizzi S01 EPS 83</title><enclosure url="https://feeds.podetize.com/ep/ZnLPMnNDG/media/_1iM9oQ8tL.mp3" length="39017433" type="audio/mpeg"></enclosure><guid isPermaLink="false">ZnLPMnNDG</guid><pubDate>Mon, 14 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>3256</itunes:duration><link>https://empowerography.podbean.com/e/melinda-colaizzi-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Melinda Colaizzi. Melinda is the founder and creator of Women who Rock™, which has united some of the biggest names in music to "Rock the Future of Women’s Health". In this episode we discuss music, Women Who Rock, performing, women in music, women’s health and the boys club mentality that still exists today in 2020.</p>
<p>Website - https://www.womenwhorock.info</p>
<p>https://www.pitchconsult.com</p>
<p>IG - https://www.instagram.com/officialwomenwhorock</p>
<p>FB - https://www.facebook.com/officialwomenwhorock</p>
<p>“Music has been the foundation and the calling that really carved out my career” - 00:01:26</p>
<p>“Most of the health research side steps the sex differences” - 00:20:40</p>
<p>“We want to empower women to use their voice” - 00:48:40</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>83</itunes:episode></item><item><title>Mehri Coulter S01 EPS 82</title><enclosure url="https://feeds.podetize.com/ep/exo_z58Ea/media/UAvJEK410C.mp3" length="35205959" type="audio/mpeg"></enclosure><guid isPermaLink="false">exo_z58Ea</guid><pubDate>Fri, 11 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>2938</itunes:duration><link>https://empowerography.podbean.com/e/mehri-coulter-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Mehri Coulter. Mehri is a mental health advocate who’s passion in life is helping others find their way toward achieving their maximum mental health. In this episode we discuss mental health, advocacy work, shame around mental health, the Married to Bipolar Documentary, marriage and using your platform to bring about change and help others.</p>
<p>Website:  <a href='https://www.SoBipolar.com'>https://www.SoBipolar.com</a></p>
<p>Instagram:  <a href='https://www.instagram.com/so_bipolar'>https://www.instagram.com/so_bipolar</a></p>
<p>Facebook:  <a href='https://www.facebook.com/sobipolar'>https://www.facebook.com/sobipolar</a></p>
<p>“It was an incredibly, incredibly dark time in my life” - 00:02:07</p>
<p>“I have noticed a huge increase in the conversation of mental health” - 00:32:24</p>
<p>“Don’t compare yourself to others” - 00:44:23</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>82</itunes:episode></item><item><title>Fotini Iconomopolous S01 EPS 81</title><enclosure url="https://feeds.podetize.com/ep/4ZeQ-SoTv/media/34R8BOqNjg.mp3" length="62127650" type="audio/mpeg"></enclosure><guid isPermaLink="false">4ZeQ-SoTv</guid><pubDate>Wed, 09 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>5185</itunes:duration><link>https://empowerography.podbean.com/e/fotini-iconomopolous-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Fotini Iconomopolous. Fotini empowers executives and their teams through her expertise in negotiation, communication and persuasion. She was nicknamed “the negotiator” as a child. Today, business executives partner with her to achieve their business goals, increase profitability and create a competitive advantage. In this episode we discuss the art of negotiation, being dubbed “the negotiator”, accipurpadental occurances, relationships and their importance, adversity and struggle, connection, teaching, cracking glass ceilings and community.</p>
<p>Website - https://www.fotiniicon.com/</p>
<p>IG - https://www.instagram.com/fotiniicon</p>
<p>Twitter - https://twitter.com/fotiniicon</p>
<p>LinkedIn - https://www.linkedin.com/in/fotiniiconomopoulos/</p>
<p>“I tell people it was accipurpadental” - 00:04:10</p>
<p>“So we are seeing more and more women surface” - 00:25:04</p>
<p>“Take this information and use it, don’t let this be a waste of time” - 01:23:26</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode></item><item><title>Joan Kelley Walker S01 EPS 80</title><enclosure url="https://feeds.podetize.com/ep/ivtQEDmIx/media/MgF4O4eoBI.mp3" length="44007552" type="audio/mpeg"></enclosure><guid isPermaLink="false">ivtQEDmIx</guid><pubDate>Mon, 07 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>3673</itunes:duration><link>https://empowerography.podbean.com/e/joan-kelley-walker-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Joan Kelley Walker. Joan Kelley Walker is the embodiment of a multi-faceted female. She is a devoted philanthropist, fashion entrepreneur , mother, model, and media maven. In this episode we discuss philanthropic work, world vision, starting strong, empowerment, fashion in Canada, asking for help, the Breakfast Club of Canada and self love and self respect.</p>
<p>Website - <a href='http://www.joankelleywalker.com'>www.joankelleywalker.com</a> </p>
<p>IG @joankelleywalkerofficial</p>
<p>“I’ve always been a huge fan of Princess Diana” - 00:07:48</p>
<p>“I approach every single thing with the same enthusiasm and passion” - 00:24:18</p>
<p>“Keep evolving because it’s always about the journey” - 00:43:16</p>
<p>“I would say to never compare yourself” - 00:53:56</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>80</itunes:episode></item><item><title>Pauline Caballero S01 EPS 79</title><enclosure url="https://feeds.podetize.com/ep/BgJELn7rZ/media/jcLYclN3u-.mp3" length="33392225" type="audio/mpeg"></enclosure><guid isPermaLink="false">BgJELn7rZ</guid><pubDate>Fri, 04 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>2787</itunes:duration><link>https://empowerography.podbean.com/e/pauline-caballero-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Pauline Caballero. Pauline Caballero is the co-founder of Power Yoga Canada (PYC), a network of hot power yoga studios with the goal of creating a community centered around positive personal transformation. In this episode we discuss mental health, creating a movement, growth, being an author, community and it’s importance and Pauline’s new book, Pivot - 5 Practices to Strategize and Support You Through Change.</p>
<p>Website - <a href='http://www.poweryogacanada.com'>www.poweryogacanada.com</a></p>
<p>FB - <a href='https://www.facebook.com/pauline.caballero.90'>https://www.facebook.com/pauline.caballero.90</a></p>
<p>Pauline’s Book - <a href='https://www.amazon.ca/P-I-V-T-Practices-Strategize-Support/dp/198873696X'>P.I.V.O.T. Five Practices to Strategize and Support You Through Change</a></p>
<p>“I think we were just more interested in making a difference” - 00:05:23</p>
<p>“In my book I talk about we are free to choose” - 00:29:56</p>
<p>“Change isn’t coming, it’s here” - 00:44:57</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>79</itunes:episode></item><item><title>Laura Giurdanella S01 EPS 78</title><enclosure url="https://feeds.podetize.com/ep/2H9kIEnQa/media/hb8QGqErAC.mp3" length="34751114" type="audio/mpeg"></enclosure><guid isPermaLink="false">2H9kIEnQa</guid><pubDate>Wed, 02 Dec 2020 04:50:00 GMT</pubDate><itunes:duration>2900</itunes:duration><link>https://empowerography.podbean.com/e/laura-giurdanella-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Laura Giurdanella. . In this episode we discuss coaching, being an artist, vulnerability and Your Life Sparkles. Laura is a Life Alignment Coach, who works with women who struggle with feeling “off” and unfulfilled through one-on-one and group coaching</p>
<p>Website – <a href='https://www.revivacoaching.ca'>https://www.revivacoaching.ca</a></p>
<p>IG – <a href='https://www.instagram.com/revival_healthandlifecoaching'>https://www.instagram.com/revival_healthandlifecoaching</a></p>
<p>FB – <a href='https://www.facebook.com/lauragiurdanella'>https://www.facebook.com/lauragiurdanella</a></p>
<p>“I think in general, women need this space” - 00:03:43</p>
<p>“Mistakes are not failure” - 00:21:18</p>
<p>“Love yourself first” - 00:45:02</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>78</itunes:episode></item><item><title>Kris Fuller S01 EPS 77</title><enclosure url="https://feeds.podetize.com/ep/wtLeK6ile/media/GkMxjawCu7.mp3" length="33376551" type="audio/mpeg"></enclosure><guid isPermaLink="false">wtLeK6ile</guid><pubDate>Mon, 30 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>2785</itunes:duration><link>https://empowerography.podbean.com/e/kris-fuller-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kris Fuller. Kris is an inspirational speaker, author, artist, event planner and the Founder/CEO of Your Life Sparkles. In this episode we discuss coaching, being an artist, vulnerability and Your Life Sparkles.</p>
<p>Websites - <a href='http://www.yourlifesparkles.com/'>www.yourlifesparkles.com</a></p>
<p>                 <a href='https://www.krisfullerauthor.com/'>https://www.krisfullerauthor.com/</a></p>
<p> Facebook: <a href='https://www.facebook.com/yourlifesparkles/'>https://www.facebook.com/yourlifesparkles/</a></p>
<p>Instagram: <a href='https://www.instagram.com/yourlifesparkles/'>https://www.instagram.com/yourlifesparkles/</a></p>
<p>Twitter: <a href='https://twitter.com/SparklesYour'>https://twitter.com/SparklesYour</a></p>
<p>YouTube: <a href='https://www.youtube.com/channel/UCaVNe5Q6toZJyyyqsixZtgw'>https://www.youtube.com/channel/UCaVNe5Q6toZJyyyqsixZtgw</a></p>
<p>Hashtag: #yourlifesparkles  </p>
<p>“This is my first year getting things published” - 00:03:00</p>
<p>“I’ve had women at my events” - 00:23:35</p>
<p>“You are worthy, you are amazing” - 00:44:17</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>77</itunes:episode></item><item><title>Carol Baxter S01 EPS 76</title><enclosure url="https://feeds.podetize.com/ep/5SSqo6pk4/media/yEtbADpooT.mp3" length="36774873" type="audio/mpeg"></enclosure><guid isPermaLink="false">5SSqo6pk4</guid><pubDate>Fri, 27 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>3069</itunes:duration><link>https://empowerography.podbean.com/e/carol-baxter-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Carol Baxter. Carol is an acclaimed yoga teacher, speaker, author and energy healer known for her passionate teaching style and bold leadership. In this episode we discuss time management, yoga, self awareness, the magic of Sedona, awakenings and dharma.</p>
<p>Website - <a href='http://www.carolbaxter.ca'>www.carolbaxter.ca</a></p>
<p>Instagram: @carolbaxterglow - <a href='https://www.instagram.com/carolbaxterglow/'>https://www.instagram.com/carolbaxterglow/</a></p>
<p>Facebook: @carolbaxterglow - <a href='https://www.facebook.com/carolbaxterglow/'>https://www.facebook.com/carolbaxterglow/</a></p>
<p>LinkedIn: <a href='https://www.linkedin.com/in/carol-baxter-269b1676/'>https://www.linkedin.com/in/carol-baxter-269b1676/</a></p>
<p>“It was a natural unfolding” - 00:07:35</p>
<p>“I wanted to inspire other women to embark on a better relationship with who they are” - 00:23:16</p>
<p>“Empowerment means being connected to the place inside of you that is untouchable” - 00:41:55</p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>76</itunes:episode></item><item><title>Lisa Webb S01 EPS 75</title><enclosure url="https://feeds.podetize.com/ep/0fCbGrAhT/media/cnDQYvF8JU.mp3" length="33051483" type="audio/mpeg"></enclosure><guid isPermaLink="false">0fCbGrAhT</guid><pubDate>Wed, 25 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>2758</itunes:duration><link>https://empowerography.podbean.com/e/lisa-webb-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lisa Webb. Lisa is a mother, educator, public speaker, author and heart centered entrepreneur. In this episode we discuss traveling the world, being an expat, experiences vs material things and building a community for women.</p>
<p>Website - <a href='http://www.winewomenwellbeing.com'>www.winewomenwellbeing.com</a></p>
<p>               <a href='http://www.canadianexpatmom.com'>www.canadianexpatmom.com</a></p>
<p> IG – <a href='http://www.instagram.com/winewomenwellbeing'>www.instagram.com/winewomenwellbeing</a></p>
<p>        <a href='http://www.instagram.com/canadianexpatmom'>www.instagram.com/canadianexpatmom</a></p>
<p> FB  - <a href='http://www.facebook.com/winewomenwellbeing'>www.facebook.com/winewomenwellbeing</a></p>
<p>         <a href='http://www.facebook.com/canadianexpatmom'>www.facebook.com/canadianexpatmom</a></p>
<p>“It’s the adventure, it’s the learning about new cultures” - 00:04:20</p>
<p>“My teaching mentor always says, presume good will” - 00:25:09</p>
<p>“When I am in a room full of women” - 00:32:46</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>75</itunes:episode></item><item><title>Melanie Rousseau S01 EPS 74</title><enclosure url="https://feeds.podetize.com/ep/ySIDclgak/media/WZ467SnO3U.mp3" length="41117364" type="audio/mpeg"></enclosure><guid isPermaLink="false">ySIDclgak</guid><pubDate>Mon, 23 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>3431</itunes:duration><link>https://empowerography.podbean.com/e/melanie-rousseau-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Melanie Rousseau. Melanie is the CEO and Founder of Money Mama but most importantly a lucky mama of two: Adrian and Julianne. In this episode we discuss Mom’s in business, money mindset, investing and bringing the light out of people.</p>
<p>Website – <a href='https://www.moneymamato.com'>https://www.moneymamato.com</a></p>
<p>IG – <a href='https://www.instagram.com/moneymamato'>https://www.instagram.com/moneymamato</a></p>
<p>“We created it because we wanted to create a safe space” - 00:02:04</p>
<p>“When you lead with your heart, you rarely can be wrong” - 00:23:02</p>
<p>“The one thing I can share is I manifest very well” - 00:34:56</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode></item><item><title>Sherianna Boyle S01 EPS 73</title><enclosure url="https://feeds.podetize.com/ep/UKOOLhz7J/media/G2KGTW8831.mp3" length="34408179" type="audio/mpeg"></enclosure><guid isPermaLink="false">UKOOLhz7J</guid><pubDate>Fri, 20 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>2872</itunes:duration><link>https://empowerography.podbean.com/e/sherianna-boyle-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sherianna Boyle. Sherianna is an international, Emotional Detox Coach and author of nine books. In this episode we discuss emotional detox, self help and self love, being an author and cleanse healing and cleanse life.</p>
<p>Website - <a href='https://sheriannaboyle.com/'>https://sheriannaboyle.com/</a></p>
<p><a href='https://www.facebook.com/SheriannaBoyle/?ref=bookmarks'>Facebook</a>: <a href='https://www.facebook.com/SheriannaBoyle/?ref=bookmarks'>https://www.facebook.com/SheriannaBoyle/?ref=bookmarks</a></p>
<p><a href='https://www.instagram.com/sherianna.boyle/'>Instagram</a>: <a href='https://www.instagram.com/sherianna.boyle/'>https://www.instagram.com/sherianna.boyle/</a></p>
<p><a href='https://www.linkedin.com/in/sheriannaboyle/'>LinkedIn</a>: <a href='https://www.linkedin.com/in/sheriannaboyle/'>https://www.linkedin.com/in/sheriannaboyle/</a></p>
<p><a href='https://twitter.com/home'>Twitter</a>: <a href='https://twitter.com/home'>https://twitter.com/home</a></p>
<p>“I wrote my first book when my third daughter was born” - 00:04:20</p>
<p>“I was hit wit the most difficult thing I’ve ever experienced” - 00:17:00</p>
<p>“What I’ve learned about success is, you can have it all” - 00:28:27</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>73</itunes:episode></item><item><title>Louisa Eleftheriou S01 EPS 72</title><enclosure url="https://feeds.podetize.com/ep/AyJp-ykpL/media/72elcqOkLS.mp3" length="37068907" type="audio/mpeg"></enclosure><guid isPermaLink="false">AyJp-ykpL</guid><pubDate>Wed, 18 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>3094</itunes:duration><link>https://empowerography.podbean.com/e/louisa-eleftheriou-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Louisa Eleftheriou. Louisa is a soprano and educator based right here in Toronto. In this episode we discuss performing, teaching, philanthropy, finding your true authentic self and spiritual awakening.</p>
<p>IG - https://www.instagram.com/sopranolouisa</p>
<p>“When I sing, I describe it as a tingly feeling” - 00:06:30</p>
<p>“For me it just feels like I’m coming home” - 00:21:20</p>
<p>For me, empowerment means finding your own voice” - 00:38:35</p>
<p> </p>
]]></description><itunes:season>1</itunes:season><itunes:episode>72</itunes:episode></item><item><title>Antonietta Robino S01 EPS 71</title><enclosure url="https://feeds.podetize.com/ep/3hJBLKRO1/media/uepXL2mv5P.mp3" length="32194145" type="audio/mpeg"></enclosure><guid isPermaLink="false">3hJBLKRO1</guid><pubDate>Mon, 16 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>2687</itunes:duration><link>https://empowerography.podbean.com/e/antonietta-robino-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Antonietta Robino. Antonietta is a coach and creative entrepreneur who runs two businesses. In this episode we discuss coaching, empowerment and enlightenment, bullying, shift, integrity and being a powerhouse.</p>
<p>Website - https://www.antoniettarobino.com</p>
<p>IG - https://www.instagram.com/antonietta.robino</p>
<p>“The empowerment is going to come from a journey” - 00:09:12</p>
<p>“Inspiration came from my own life” - 00:17:20</p>
<p>“We must recognize that we all have our stories” - 00:31:07</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>71</itunes:episode></item><item><title>Brad Walsh S01 EPS 70</title><enclosure url="https://feeds.podetize.com/ep/wCZT_MNVt/media/zpgcEP-uMH.mp3" length="16248270" type="audio/mpeg"></enclosure><guid isPermaLink="false">wCZT_MNVt</guid><pubDate>Fri, 13 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>1356</itunes:duration><link>https://empowerography.podbean.com/e/brad-walsh-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, I decided to record a solo episode talking about my “why” I am the owner/founder of Visuphoria Photography and The Empowerography Podcast. In this episode I talk about my “why”, giving back, photography, podcasting, finding my purpose and women of strength and inspiration.</p>
<p>Website - <a href='https://www.visuphoria.ca'>https://www.visuphoria.ca</a></p>
<p>                https://www.empowerographypodcast.com</p>
<p>IG - https://www.instagram.com/visuphoria_photography</p>
<p>https://www.instagram.com/empowerographypodcast</p>
<p>FB - https://www.facebook.com/visuphoriaphotography</p>
<p>https://www.facebook.com/empowerography</p>
<p>“I love the fact that I could give back” - 00:03:23</p>
<p>“I am going to take advantage and use this time” - 00:11:47</p>
<p>“I’m in awe of these 2 women” - 00:17:12</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>70</itunes:episode></item><item><title>Jag Moondi S01 EPS 69</title><enclosure url="https://feeds.podetize.com/ep/Nkj-XRSwS/media/LkLQX0kf_h.mp3" length="38622148" type="audio/mpeg"></enclosure><guid isPermaLink="false">Nkj-XRSwS</guid><pubDate>Wed, 11 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>3223</itunes:duration><link>https://empowerography.podbean.com/e/jag-moondi-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jag Moondi. Jag is a domestic violence advocate and survivor. She has created a support group called Meri Saheli @merisahelico who’s main objective is to provide a safe haven for those who want to share their story and obtain the resources and help they need through other organizations or their peers. In this episode we discuss domestic violence and abuse, living in fear, awakenings and light bulb moments, support systems and providing hope and support for others.</p>
<p>IG - https://www.instagram.com/singlemomlife_2</p>
<p>https://www.instagram.com/merisahelico</p>
<p>Did you all know that November is Domestic Violence Awareness Month in Canada?</p>
<p>Here are some staggering stats about Domestic Violence….</p>
<p>· 1 in 5 men have experienced some form of physical violence by an intimate partner in their lifetime – Statistics Canada</p>
<p>· 1 in 3 women have experienced some form of physical violence by an intimate partner in their lifetime – Statistics Canada</p>
<p>· In Canada, on average a woman is killed every 2.5 days – Statistics Canada</p>
<p>· 300 women and children are turned away from shelters on any given night in Canada because they’re full – Canadian Women’s Foundation</p>
<p>· 67% of Canadians know a woman who has experienced physical or sexual abuse - Canadian Women’s Foundation</p>
<p>· 6x Indigenous women are killed at six times the rate of non-Indigenous women - Canadian Women’s Foundation</p>
<p>· 6,000+ women and children sleep in shelters on any given night because it isn’t safe at home - Canadian Women’s Foundation</p>
<p>· In Canada alone, 127 women and girls have been killed in a domestic homicide from January 1, 2020 to October 26, 2020 –</p>
<p>·There has been a 20 to 30 per cent increase in rates of gender-based violence and domestic violence in some regions of Canada since the pandemic began – CBC News</p>
<p>·The Assaulted Women’s Help Line has reported that their calls have gone from 4000 calls a month to 8000 calls a month. Usually they receive 50,000 calls a year and they have received a total of 55,000 call from March to September, 2020 – The Assaulted Women’s Help Line</p>
<p> </p>
<p>If you are a victim yourself or know of someone who is a victim, and don’t know where to turn, please see these resources below or reach out and I will put you in touch with the appropriate people and resources.</p>
<p>Assaulted Women’s Helpline - 416.863.0511</p>
<p>Toronto Rape Crisis Centre - 416.597.8808</p>
<p>Victim Services of York Region - 905.953.5363</p>
<p>Family Services Toronto - 416.595.9618</p>
<p>Interval House - 1.888.293.5516</p>
<p>“Just from people that I have come across” - 00:02:58</p>
<p> </p>
<p>“In Canada alone, 123 women and girls have been killed in a domestic homicide” - 00:20:21</p>
<p>“You need to put yourself and your happiness first” - 00:33:21</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>69</itunes:episode></item><item><title>Ashley Snowball and Sasha Parrell S01 EPS 68</title><enclosure url="https://feeds.podetize.com/ep/AtGQlX8X4/media/7evKyfVt2X.mp3" length="52442700" type="audio/mpeg"></enclosure><guid isPermaLink="false">AtGQlX8X4</guid><pubDate>Mon, 09 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>4377</itunes:duration><link>https://empowerography.podbean.com/e/ashley-snowball-and-sasha-parrell-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guests are Ashley Snowball and Sasha Parrell. These ladies are the creators and founders of Born Legacy who’s mission is to build a community of women who support, uplift and empower each other to heal from traumatic experiences in order to live a life of fulfillment. In this episode we discuss trauma, substance abuse, redemption, Tony Robbins, community and turning pain into power.</p>
<p>Website – <a href='https://www.bornlegacy.ca'>https://www.bornlegacy.ca</a></p>
<p>FB – <a href='https://www.facebook.com/bornlegacy2019'>https://www.facebook.com/bornlegacy2019</a></p>
<p>IG – <a href='https://www.instagram.com/sashandash.official'>https://www.instagram.com/sashandash.official</a></p>
<p>“Being so ashamed of the situation I was in: - 00:17:36</p>
<p>“You know what, we have the key to something very powerful here” - 00:33:03</p>
<p>“Your only limitation is you” - 01:07:24</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode></item><item><title>The GG Sisters S01 EPS 67</title><enclosure url="https://feeds.podetize.com/ep/tENHkspB5/media/IVSOw_-tzU.mp3" length="42833923" type="audio/mpeg"></enclosure><guid isPermaLink="false">tENHkspB5</guid><pubDate>Fri, 06 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>3575</itunes:duration><link>https://empowerography.podbean.com/e/the-gg-sisters-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guests are the GG Sisters. Laura and Josie are actual sisters who became known as the GG Sisters after they co-founded The Glama Gal Kids Spa in 2006. They are serial entrepreneurs based here in Toronto. In this episode we discuss family, inspiration, humble beginnings, giving back to the community, franchising and taking your passion and making it happen.</p>
<p>Website – <a href='https://www.theggsisters.com'>https://www.theggsisters.com</a></p>
<p>IG – <a href='https://www.instagram.com/theggsisters'>https://www.instagram.com/theggsisters</a></p>
<p>“This is again, learn as you go” - 00:23:34</p>
<p>“That’s the one thing to have a successful business” - 00:34:10</p>
<p>“I would just say thank you” - 00:57:26</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>67</itunes:episode></item><item><title>Jillian Redrow S01 EPS 66</title><enclosure url="https://feeds.podetize.com/ep/eS4R51ZdW/media/ISBbu37xel.mp3" length="40345916" type="audio/mpeg"></enclosure><guid isPermaLink="false">eS4R51ZdW</guid><pubDate>Wed, 04 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>3367</itunes:duration><link>https://empowerography.podbean.com/e/jillian-redrow-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jillian Redrow. Jillian is a coach and healing facilitator based in Forth Worth Texas. In this episode we discuss eating disorders, alcoholism, body kindness, gratitude, giving back and self-love, healing and recovery and the importance of mentorship/coaching.</p>
<p>Website - <a href='https://www.jillianredrow.com/'>https://www.jillianredrow.com/</a></p>
<p>IG - <a href='https://www.instagram.com/jillianredrow/'>https://www.instagram.com/jillianredrow/</a></p>
<p>“There’s a very high percentage of, especially females” - 00:04:02</p>
<p>“I believe it’s so good for everyone to have a mentor” - 00:15:29</p>
<p>“Those mountains were meant for you to climb, not carry” - 00:38:30</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>66</itunes:episode></item><item><title>Tasha Romanelli S01 EPS 65</title><enclosure url="https://feeds.podetize.com/ep/1j4jgSg_g/media/RjW0SYq8uL.mp3" length="62895963" type="audio/mpeg"></enclosure><guid isPermaLink="false">1j4jgSg_g</guid><pubDate>Mon, 02 Nov 2020 04:50:00 GMT</pubDate><itunes:duration>5249</itunes:duration><link>https://empowerography.podbean.com/e/tasha-romanelli-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Tasha Romanelli. Tasha is an intuitive healer based here in Toronto. In this episode we discuss clairvoyance and the claires, self love, letting your freak flag fly, aliens, standing in your power and coming back home to self.</p>
<p>Website: <a href='http://www.energyiseverything.ca'>http://www.energyiseverything.ca</a></p>
<p>IG: <a href='http://www.instagram.com/Iam_tasharomanelli'>http://www.instagram.com/Iam_tasharomanelli</a></p>
<p>“What I will say intuitively” - 00:15:41</p>
<p>“What also inspires me is my darkness” - 00:45:10</p>
<p>“We are so distracted by so many different things” - 01:11:16</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>65</itunes:episode></item><item><title>Jacelyn Holmes S01 EPS 64</title><enclosure url="https://feeds.podetize.com/ep/fM946IeBO/media/2SrbugEMRQ.mp3" length="55905910" type="audio/mpeg"></enclosure><guid isPermaLink="false">fM946IeBO</guid><pubDate>Fri, 30 Oct 2020 03:50:00 GMT</pubDate><itunes:duration>4666</itunes:duration><link>https://empowerography.podbean.com/e/jacelyn-holmes-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jacelyn Holmes. Jacelyn is a Canadian singer-songwriter, actor and entrepreneur.. In this episode we discuss art, music, kickstarter campaigns, songwriting, taking risks, her debut album release and saying YES!</p>
<p>Website - <a href='http://jacelynholmes.com/'>http://jacelynholmes.com/</a></p>
<p>IG – <a href='http://www.instagram.com/musicbyjacelyn'>www.instagram.com/musicbyjacelyn</a></p>
<p>Youtube - https://www.youtube.com/channel/UCqC2kNHcYAZfbY_LEEl-w-Q/</p>
<p>“Sometimes as an independent artist” - 00:09:50</p>
<p>“I think that there’s a path that we see” - 00:41:42</p>
<p>“It’s an inspiring thing when you just follow yes and flow” - 00:53:10</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>64</itunes:episode></item><item><title>Andrea Vieira S01 EPS 63</title><enclosure url="https://feeds.podetize.com/ep/KYrd9hMQu/media/GAQ_o9ESOp.mp3" length="41590076" type="audio/mpeg"></enclosure><guid isPermaLink="false">KYrd9hMQu</guid><pubDate>Wed, 28 Oct 2020 03:50:00 GMT</pubDate><itunes:duration>3471</itunes:duration><link>https://empowerography.podbean.com/e/andrea-vieira-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Andrea Vieira. Andrea is a social media Influencer working actively on different platforms who gained notoriety after being ranked by Twitter as the Top 4% most influential social media users worldwide. In this episode we discuss art, being an artist, social media and being an Influencer as well as starting from zero, never giving up and self love.</p>
<p>IG – <a href='https://www.instagram.com/andythesociagirl'>https://www.instagram.com/andythesociagirl</a></p>
<p>“I had to start from zero” - 00:06:39</p>
<p>“Everything, every fall, every scar” - 00:31:04</p>
<p>“To love myself because self love is not selfish” - 00:46:25</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>63</itunes:episode></item><item><title>Lidia Sicilia S01 EPS 62</title><enclosure url="https://feeds.podetize.com/ep/MnD8WCLKA/media/UdY-Je7h3M.mp3" length="38927154" type="audio/mpeg"></enclosure><guid isPermaLink="false">MnD8WCLKA</guid><pubDate>Mon, 26 Oct 2020 03:50:00 GMT</pubDate><itunes:duration>3249</itunes:duration><link>https://empowerography.podbean.com/e/lidia-sicilia-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lidia Sicilia. Lidia Sicilia is the Wellness Warrior and Host of Health and Wellness on 416 and the city. In this episode we discuss Cancer and the healing journey, emotional well being, self awareness and looking inward as well as self love and parenting.</p>
<p>Website - https://www.lidiasicilia.ca</p>
<p>IG - https://www.instagram.com/lidia_sicilia_wellness</p>
<p>“Inspiration is when someone lights a fire under you” - 00:08:18</p>
<p>“Before I reached this place of inner peace” - 00:40:03</p>
<p>“I’ve had a lot of issues throughout my life” - 00:46:33</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode></item><item><title>Becky Senecal S01 EPS 61</title><enclosure url="https://feeds.podetize.com/ep/3IUh54teq/media/qurMABQ9Eg.mp3" length="25077449" type="audio/mpeg"></enclosure><guid isPermaLink="false">3IUh54teq</guid><pubDate>Fri, 23 Oct 2020 03:50:00 GMT</pubDate><itunes:duration>2093</itunes:duration><link>https://empowerography.podbean.com/e/becky-senecal-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Becky Senecal. Becky is the owner and head dreamer of The Pink Porcupine, a clothing boutique based in Brooks, Alberta. In this episode we discuss teaching and being a teacher, balance and prioritization, sports, business and being a Mom.</p>
<p>Website - <a href='https://www.thepinkporcupine.ca/'>https://www.thepinkporcupine.ca/</a></p>
<p>IG – <a href='https://www.instagram.com/thepinkporcupine'>https://www.instagram.com/thepinkporcupine</a></p>
<p>FB - <a href='https://www.facebook.com/thepinkporcupineboutique/'>https://www.facebook.com/thepinkporcupineboutique/</a></p>
<p>“I was really into vintage t-shirts” - 00:09:48</p>
<p>“A lot of our customers are Moms” - 00:14:52</p>
<p>“I think that because I own a business, am a teacher and a Mom” - 00:29:55</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>61</itunes:episode></item><item><title>Anaiya Sophia S01 EPS 60</title><enclosure url="https://feeds.podetize.com/ep/ztP8_eYih/media/FGg7eLyhyY.mp3" length="35615663" type="audio/mpeg"></enclosure><guid isPermaLink="false">ztP8_eYih</guid><pubDate>Wed, 21 Oct 2020 03:50:00 GMT</pubDate><itunes:duration>2972</itunes:duration><link>https://empowerography.podbean.com/e/anaiya-sophia-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Anaiya Sophia. Anaiya is a Mystic, Storyteller and Author of Revelatory Wisdom. She teaches workshops throughout the world and is best known for the creation of Sacred Body Awakening. In this episode we discuss being a mystic and what that means, fashion designing in London, inspiration and a life altering chance moment.</p>
<p>Website <a href='https://anaiyasophia.com/'>https://anaiyasophia.com/</a></p>
<p>FaceBook <a href='https://www.facebook.com/anaiya.sophia/'>https://www.facebook.com/anaiya.sophia/</a></p>
<p>YouTube <a href='https://www.youtube.com/user/AnaiyaPistisSophia'>https://www.youtube.com/user/AnaiyaPistisSophia</a></p>
<p>“I definitely had an experience when I was about 12” - 00:03:56</p>
<p>“I can remember a world before social media” - 00:12:42</p>
<p>“I’d say discernment is a very big important lesson” - 00:42:38</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode></item><item><title>Jennifer Vaughn S01 EPS 59</title><enclosure url="https://feeds.podetize.com/ep/yTgtFJ_b7/media/WS3clDA8PR.mp3" length="47158233" type="audio/mpeg"></enclosure><guid isPermaLink="false">yTgtFJ_b7</guid><pubDate>Mon, 19 Oct 2020 03:50:00 GMT</pubDate><itunes:duration>3936</itunes:duration><link>https://empowerography.podbean.com/e/jennifer-vaughn-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Jennifer Vaughn. Jennifer is a TV News Anchor with multiple Emmy Nominations as well as an award winning author . In this episode we discuss politics, working in a newsroom and TV, having a novel in the swag bags at the Daytime Emmy’s, Ozzy Osbourne, empathy and happiness.</p>
<p>Website – <a href='https://www.jvwrites.com'>https://www.jvwrites.com</a></p>
<p>FB - <a href='https://www.facebook.com/jennifer.vaughn.146'>https://www.facebook.com/jennifer.vaughn.146</a> (Personal page)</p>
<p>        <a href='https://www.facebook.com/JVWrites/'>https://www.facebook.com/JVWrites/</a> (Writing Page)</p>
<p>Twitter – <a href='https://www.twitter.com/jvaughnNH'>https://www.twitter.com/jvaughnNH</a></p>
<p>IG -  <a href='https://www.instagram.com/jvaughn9'>https://www.instagram.com/jvaughn9</a></p>
<p>“I like to have conversations” - 00:17:43</p>
<p>“I’ve been able to apply empathy” - 00:40:02</p>
<p>“Empowerment to me means personal responsibility” - 00:50:14</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode></item><item><title>Ashley Webster S01 EPS 58</title><enclosure url="https://feeds.podetize.com/ep/1buScQmap/media/wOQHagoSy2.mp3" length="19826523" type="audio/mpeg"></enclosure><guid isPermaLink="false">1buScQmap</guid><pubDate>Fri, 16 Oct 2020 03:59:00 GMT</pubDate><itunes:duration>1655</itunes:duration><link>https://empowerography.podbean.com/e/ashley-webster-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Ashley Webster. Ashley is the owner/founder of FEMmachine Fitness based in Toronto . In this episode we discuss being comfortable in your own skin, positive affirmations, anxiety, depression and mental health and exercise and it’s benefits.</p>
<p>IG - <a href='http://www.instagram.com/femmachine_'>www.instagram.com/femmachine_</a></p>
<p>IG - <a href='http://www.instagram.com/femmachinefitness'>www.instagram.com/femmachinefitness</a></p>
<p>FB - <a href='http://www.facebook.com/femmachinefitness'>www.facebook.com/femmachinefitness</a></p>
<p>“The more clients I worked with” - 00:03:12</p>
<p>“I do my best to teach them that everyone is beautiful” - 00:14:14</p>
<p>“I believe that you create your own destiny” - 00:24:16</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode></item><item><title>Deirdre Maloney S01 EPS 57</title><enclosure url="https://feeds.podetize.com/ep/GUNdtAcmH/media/ZT2rrk93q_.mp3" length="36486794" type="audio/mpeg"></enclosure><guid isPermaLink="false">GUNdtAcmH</guid><pubDate>Thu, 15 Oct 2020 03:59:00 GMT</pubDate><itunes:duration>3045</itunes:duration><link>https://empowerography.podbean.com/e/deirdre-maloney-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Deirdre Maloney. Deirdre is an author, serial entrepreneur and a competitive cyclist based in Oro-Medonte, Ontario . In this episode we discuss life balance, trauma and healing, cycling, marriage and support systems.</p>
<p>IG - https://www.instagram.com/deirdremaloney_</p>
<p>FB - https://www.facebook.com/deirdremaloney</p>
<p>YouTube ~ Healthy Mind Healthy Body </p>
<p><a href='https://www.youtube.com/channel/UChweBDgYL78Kks96o1lDrlA'>https://www.youtube.com/channel/UChweBDgYL78Kks96o1lDrlA</a></p>
<p>“Some days are a struggle” - 00:01:58</p>
<p>“I want other people to hear my story so that they can have hope” - 00:26:58</p>
<p>“Wealth to me means sort of an abundance: - 00:41:28</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode></item><item><title>Pina Crispo S01 EPS 56</title><enclosure url="https://feeds.podetize.com/ep/ADqDN46Se/media/s-wsRTLoSw.mp3" length="69180084" type="audio/mpeg"></enclosure><guid isPermaLink="false">ADqDN46Se</guid><pubDate>Wed, 14 Oct 2020 05:00:00 GMT</pubDate><itunes:duration>5774</itunes:duration><link>https://empowerography.podbean.com/e/pina-crispo-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Pina Crispo. Pina is the Founder/CEO of Chic Mamma. In this episode we discuss working in radio, loss and coping, social media, living your best life and music.</p>
<p>Website – <a href='https://www.chicmamma.ca'>https://www.chicmamma.ca</a></p>
<p>IG – <a href='https://www.instagram.com/chic-mamma'>https://www.instagram.com/chic-mamma</a></p>
<p>FB – <a href='https://www.facebook.com/chicmamma'>https://www.facebook.com/chicmamma</a></p>
<p>Twitter – <a href='https://www.twitter.com/chic_mamma'>https://www.twitter.com/chic_mamma</a></p>
<p>“I don’t know, I just have this thing” - 00:06:22</p>
<p>“There was a point in my life” - 00:36:44</p>
<p>“Don’t regret growing older” - 01:09:48</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode></item><item><title>Carly Ashdown S01 EPS 55</title><enclosure url="https://feeds.podetize.com/ep/Vw7yELIoX/media/s2iPKUF0mp.mp3" length="37997090" type="audio/mpeg"></enclosure><guid isPermaLink="false">Vw7yELIoX</guid><pubDate>Wed, 07 Oct 2020 08:00:00 GMT</pubDate><itunes:duration>3171</itunes:duration><link>https://empowerography.podbean.com/e/carly-ashdown-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Carly Ashdown. Carly is an artist/painter based in the UK who cites her inspirations as Jackson Pollock, Bill Hicks and Alan Watts. In this episode we discuss awakenings, internal dialogue.</p>
<p>Website - https://www.carlyashdown.com</p>
<p>Instagram: <a href='https://www.instagram.com/carly_ashdown_art/?hl=en'>https://www.instagram.com/carly_ashdown_art/</a></p>
<p>“it was like something shot out of the sky” - 00:03:20</p>
<p>“When the shit hits the fan” - 00:28:28</p>
<p>“I guess I would like to be remembered” - 00:38:40</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode></item><item><title>Siloam Lackey S01 EPS 54</title><enclosure url="https://feeds.podetize.com/ep/rS1GU4IPG/media/SXCYhcLMXO.mp3" length="26183996" type="audio/mpeg"></enclosure><guid isPermaLink="false">rS1GU4IPG</guid><pubDate>Mon, 05 Oct 2020 08:00:00 GMT</pubDate><itunes:duration>2185</itunes:duration><link>https://empowerography.podbean.com/e/siloam-lackey-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Siloam Lackey. Siloam is the owner/founder of CEO In Her. In this episode we discuss responsibility, being fearless, support systems, adapting and overcoming obstacles.</p>
<p>Website - <a href='http://www.ceoinher.com/'>http://www.ceoinher.com/</a></p>
<p>Instagram CEO IN HER <a href='https://www.instagram.com/ceoinher/'>https://www.instagram.com/ceoinher/</a></p>
<p>Instagram Siloam Lackey <a href='https://www.instagram.com/siloam_official/'>https://ww w.instagram.com/siloam_official/</a></p>
<p>Facebook CEO In HER <a href='https://www.facebook.com/CEO-IN-HER-1469071109860136/'>https://www.facebook.com/CEO-IN-HER-1469071109860136/</a></p>
<p>Facebook Siloam Lackey <a href='https://www.facebook.com/siloam.nash.7'>https://www.facebook.com/siloam.nash.7</a></p>
<p>“So my mom didn’t have a lot of finances” - 00:07:17</p>
<p>“I think the most successful people are” - 00:19:44</p>
<p>“I don’t think there is anything as humans that we decide” - 00:31:19</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode></item><item><title>Sarah Oliphant S01 EPS 53</title><enclosure url="https://feeds.podetize.com/ep/va6sk9Uoe/media/Shvu_-2Rpn.mp3" length="37931261" type="audio/mpeg"></enclosure><guid isPermaLink="false">va6sk9Uoe</guid><pubDate>Fri, 02 Oct 2020 08:00:00 GMT</pubDate><itunes:duration>3166</itunes:duration><link>https://empowerography.podbean.com/e/sarah-oliphant-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Sarah Oliphant. Sarah is the owner/founder of Oliphant Studios based in Brooklyn NY. Oliphant Studios paints scenic murals (backdrops) for photographers, film and television producers, advertisers, architects, interior designers and many others. In this episode we discuss art and being an artist, collaboration, challenges, NOT being motivated by money and hard work.</p>
<p>Website – <a href='https://www.ostudio.com'>https://www.ostudio.com</a></p>
<p>IG – <a href='https://www.instagram.com/oliphantstudio'>https://www.instagram.com/oliphantstudio</a></p>
<p>FB – <a href='https://www.facebook.com/oliphantstudio'>https://www.facebook.com/oliphantstudio</a></p>
<p>“The thing it taught me” - 00:02:57</p>
<p>“I am willing to work harder than other people: - 00:32:04</p>
<p>“Productivity leads to productivity” - 00:42:00</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode></item><item><title>Kesley Tweed S01 EPS 52</title><enclosure url="https://feeds.podetize.com/ep/qXMFNBLww/media/qD0ql0CIRL.mp3" length="49627118" type="audio/mpeg"></enclosure><guid isPermaLink="false">qXMFNBLww</guid><pubDate>Wed, 30 Sep 2020 08:00:00 GMT</pubDate><itunes:duration>4142</itunes:duration><link>https://empowerography.podbean.com/e/kesley-tweed-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Kesley Tweed. Kesley is a Certified Strengths Coach. In this episode we discuss mindset, transformation, self fulfillment, failure and being the change.</p>
<p>Website: www.kesleytweed.com</p>
<p>Instagram: https://www.instagram.com/irongypsylife/</p>
<p>Facebook: https://www.facebook.com/IronGypsyCoaching</p>
<p>YouTube: https://www.youtube.com/channel/UCXKZuARfUQKQE8ZAuEFetDg/videos</p>
<p>@teamshifthappens on Instagram: https://www.instagram.com/teamshifthappens/</p>
<p>Team Shift Happens on Facebook: https://www.facebook.com/teamshifthappens</p>
<p>Team Shift Happens on</p>
<p>YouTube: https://www.youtube.com/channel/UCPUQIJ9JBIWVChcBLcFOgSg?view_as</p>
<p>=subscriber</p>
<p>“Yes we need to think about mindset” - 00:04:38</p>
<p>“I think in terms of being an entrepreneur” - 00:32:20</p>
<p>“It’s so interesting when we step back” - 00:58:34</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode></item><item><title>Cheryl Simmons S01 EPS 51</title><enclosure url="https://feeds.podetize.com/ep/jm3YvJwzy/media/_RADepZukc.mp3" length="34706602" type="audio/mpeg"></enclosure><guid isPermaLink="false">jm3YvJwzy</guid><pubDate>Mon, 28 Sep 2020 08:00:00 GMT</pubDate><itunes:duration>2896</itunes:duration><link>https://empowerography.podbean.com/e/cheryl-simmons-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Cheryl Simmons. Cheryl is a Life Coach based in New York. In this episode we discuss being a business owner, accountability, learning and growing from experience and being a walking pep rally.</p>
<p>Website – <a href='https://www.cheerfullycheryl.com'>https://www.cheerfullycheryl.com</a></p>
<p>IG – <a href='https://www.instagram.com/cheerfullycheryl'>https://www.instagram.com/cheerfullycheryl</a></p>
<p>FB – <a href='https://www.facebook.com/cheerfullycheryl'>https://www.facebook.com/cheerfullycheryl</a></p>
<p>Twitter – <a href='https://www.twitter.com/cheerfullycher'>https://www.twitter.com/cheerfullycher</a></p>
<p>“People have very different ideas” - 00:06:24</p>
<p>“I think as a woman in general” - 00:19:17</p>
<p>“Empowerment means to me” - 00:35:02</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode></item><item><title>Lea Morrison S01 EPS 50</title><enclosure url="https://feeds.podetize.com/ep/m5NtpjZ08/media/XnTas5FdbZ.mp3" length="44722262" type="audio/mpeg"></enclosure><guid isPermaLink="false">m5NtpjZ08</guid><pubDate>Fri, 25 Sep 2020 08:00:00 GMT</pubDate><itunes:duration>3732</itunes:duration><link>https://empowerography.podbean.com/e/lea-morrison-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Lea Morrison. Lea is a trauma coach and healer. In this episode we discuss conversion disorder, human conditioning, chance meetings, seeing energy and intuition as well as medical medium ship.</p>
<p>FB:  <a href='https://www.facebook.com/leamorrisonhealing/'>https://www.facebook.com/leamorrisonhealing</a> <br>
FB Membership group:  <a href='http://www.22s.com/releaseyourselfmembership'>www.22s.com/releaseyourselfmembership  </a><br>
IG:  <a href='https://www.instagram.com/leamorrison1/'>https://www.instagram.com/leamorrison1/</a>  <br>
LinkedIn:  <a href='https://www.linkedin.com/in/leamorrison/'>https://www.linkedin.com/in/leamorrison/</a>  <br>
Web: <a href='http://www.leamorrison.com'>www.leamorrison.com</a><br>
Web: <a href='http://www.releaseyourselfhealing.com'>www.releaseyourselfhealing.com</a></p>
<p>“I remember walking down a beach” - 00:07:27</p>
<p>“Everything starts with me” - 00:25:51</p>
<p>“When I’m around people that help me feel” - 00:47:59</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode></item><item><title>Julie Cole S01 EPS 49</title><enclosure url="https://feeds.podetize.com/ep/Mw3Kdk19S/media/N_c9lu2a-a.mp3" length="29640936" type="audio/mpeg"></enclosure><guid isPermaLink="false">Mw3Kdk19S</guid><pubDate>Mon, 21 Sep 2020 08:00:00 GMT</pubDate><itunes:duration>2474</itunes:duration><link>https://empowerography.podbean.com/e/julie-cole-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Julie Cole. Julie is a mom of six and co-founder of Mabel’s Labels. In this episode we discuss Mabel’s Labels, balance, side hustles, becoming a recovered lawyer and passion.</p>
<p>Website – <a href='https://www.mabelslabels.com'>https://www.mabelslabels.com</a></p>
<p>IG – <a href='https://www.instagram.com/cole.julie'>https://www.instagram.com/cole.julie</a></p>
<p>         <a href='https://www.instagram.com/mabelslabels'>https://www.instagram.com/mabelslabels</a></p>
<p>“So, all of you out there” - 00:07:03</p>
<p>“Sometimes, I often say” - 00:22:58</p>
<p>“If you’re the smartest person in the room” - 00:31:17</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode></item><item><title>Rebekah Alto S01 EPS 48</title><enclosure url="https://feeds.podetize.com/ep/JimrYHQGU/media/vsyMvSFLMY.mp3" length="28834066" type="audio/mpeg"></enclosure><guid isPermaLink="false">JimrYHQGU</guid><pubDate>Fri, 18 Sep 2020 08:30:00 GMT</pubDate><itunes:duration>2406</itunes:duration><link>https://empowerography.podbean.com/e/rebekah-alto-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In the latest episode of the Empowerography Podcast, my guest is Rebekah Alto. Rebekah is the owner and CEO of Alto Fit Athletics. In this episode we discuss prioritization, mindset, the power of visualization, bullying and the effects it has as well as the internal and external locus of control.</p>
<p>IG – <a href='https://www.instagram.com/altofit'>https://www.instagram.com/altofit</a></p>
<p>Youtube - @altofit</p>
<p>Website: <a href='http://www.altofitathletics.com'>www.altofitathletics.com</a></p>
<p>“So it’s not a matter of time” - 00:01:59</p>
<p>“We are here in this world to listen” - 00:16:09</p>
<p>“To really realize that you control your life” - 00:28:40</p>
]]></description><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode></item><item><title>Sally Huss Episode</title><enclosure url="https://feeds.podetize.com/ep/4rRb6-V0s/media/CupVrP-ler.mp3" length="33485639" type="audio/mpeg"></enclosure><guid isPermaLink="false">4rRb6-V0s</guid><pubDate>Wed, 16 Sep 2020 08:30:00 GMT</pubDate><itunes:duration>2795</itunes:duration><link>https://empowerography.podbean.com/e/sally-huss-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“I was fortunate enough to teach tennis” - 00:04:07</p>
<p>“The biggest thing I’ve accomplished” - 00:29:35</p>
<p>“The idea is to think good thoughts” - 00:39:38</p>
]]></description><itunes:episode>47</itunes:episode></item><item><title>Beth Ostrander Episode</title><enclosure url="https://feeds.podetize.com/ep/nQn77-Tbz/media/fAgGASsrLK.mp3" length="38940946" type="audio/mpeg"></enclosure><guid isPermaLink="false">nQn77-Tbz</guid><pubDate>Mon, 14 Sep 2020 08:30:00 GMT</pubDate><itunes:duration>3250</itunes:duration><link>https://empowerography.podbean.com/e/beth-ostrander-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“I really kind of flailed around what I wanted to do” - 00:03:48</p>
<p>“There’s shame and body image” - 00:23:47</p>
<p>“I learned two tools that helped me re-connect with my body” - 00:41:02</p>
]]></description><itunes:episode>46</itunes:episode></item><item><title>Tanis Fritz Episode</title><enclosure url="https://feeds.podetize.com/ep/9Yl7FWT0i/media/s_nGSfEXfD.mp3" length="27556365" type="audio/mpeg"></enclosure><guid isPermaLink="false">9Yl7FWT0i</guid><pubDate>Fri, 11 Sep 2020 08:30:00 GMT</pubDate><itunes:duration>2300</itunes:duration><link>https://empowerography.podbean.com/e/tanis-fritz-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“I kind of developed this personal motto” - 00:07:00</p>
<p>“I’m never afraid to change” - 00:19:40</p>
<p>“I would tell myself” - 00:34:00</p>
]]></description><itunes:episode>45</itunes:episode></item><item><title>Rene Freeman Episode</title><enclosure url="https://feeds.podetize.com/ep/zjDH9aVcL/media/IFyaWeMI71.mp3" length="32099477" type="audio/mpeg"></enclosure><guid isPermaLink="false">zjDH9aVcL</guid><pubDate>Wed, 09 Sep 2020 08:30:00 GMT</pubDate><itunes:duration>2679</itunes:duration><link>https://empowerography.podbean.com/e/rene-freeman-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“But really at the end of the day” - 00:05:26</p>
<p>“You know, I’m not very good at” - 00:21:14</p>
<p>“I think for a really long time” - 00:39:13</p>
]]></description><itunes:episode>44</itunes:episode></item><item><title>Lisa Eddy Episode</title><enclosure url="https://feeds.podetize.com/ep/2uiSDS1Kb/media/aIbN4MSivU.mp3" length="31398246" type="audio/mpeg"></enclosure><guid isPermaLink="false">2uiSDS1Kb</guid><pubDate>Mon, 07 Sep 2020 08:30:00 GMT</pubDate><itunes:duration>2620</itunes:duration><link>https://empowerography.podbean.com/e/lisa-eddy-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“I think that’s part of the beauty” - 00:09:32</p>
<p>“Sometimes when you relax” - 00:20:51</p>
<p>“One of the best things we can do with our lives: - 00:32:20</p>
]]></description><itunes:episode>43</itunes:episode></item><item><title>Julianne Costigan Episode</title><enclosure url="https://feeds.podetize.com/ep/Z-8VnJyl_/media/ptU1_K22Sw.mp3" length="37068594" type="audio/mpeg"></enclosure><guid isPermaLink="false">Z-8VnJyl_</guid><pubDate>Fri, 04 Sep 2020 08:30:00 GMT</pubDate><itunes:duration>3094</itunes:duration><link>https://empowerography.podbean.com/e/julianne-costigan-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“In the last few years: - 00:07:37</p>
<p>“I remember when I was starting out” - 00:25:04</p>
<p>“I always go back to something my mom said to me” - 00:43:40</p>
]]></description><itunes:episode>42</itunes:episode></item><item><title>Velicia Hill Episode</title><enclosure url="https://feeds.podetize.com/ep/DRIjUEM2X/media/D1tpX79qb0.mp3" length="41862168" type="audio/mpeg"></enclosure><guid isPermaLink="false">DRIjUEM2X</guid><pubDate>Wed, 02 Sep 2020 09:30:00 GMT</pubDate><itunes:duration>3494</itunes:duration><link>https://empowerography.podbean.com/e/velicia-hill-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“I just remember something came over me” - 00:10:50</p>
<p>“I wrote a blog about my failures” - 00:34:01</p>
<p>“But to be honest with you” - 00:49:44</p>
]]></description><itunes:episode>41</itunes:episode></item><item><title>Sabeena Bubber Episode</title><enclosure url="https://feeds.podetize.com/ep/OgXhJ-_B1/media/2lUU12qJRp.mp3" length="30977570" type="audio/mpeg"></enclosure><guid isPermaLink="false">OgXhJ-_B1</guid><pubDate>Mon, 17 Aug 2020 09:30:00 GMT</pubDate><itunes:duration>2585</itunes:duration><link>https://empowerography.podbean.com/e/sabeena-bubber-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“If I can achieve this” - 00:12:19</p>
<p>“I remember when I” - 00:22:34</p>
<p>“Work to live” - 00:35:00</p>
]]></description><itunes:episode>40</itunes:episode></item><item><title>Elizabeth Hamilton-Guarino Episode</title><enclosure url="https://feeds.podetize.com/ep/_aLvu13vL/media/H9Qk-KZmQi.mp3" length="39643118" type="audio/mpeg"></enclosure><guid isPermaLink="false">_aLvu13vL</guid><pubDate>Fri, 14 Aug 2020 09:30:00 GMT</pubDate><itunes:duration>3308</itunes:duration><link>https://empowerography.podbean.com/e/elizabeth-hamilton-guarino-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“I’ve had the really good fortune” - 00:03:04</p>
<p>“I think I’m a dot connector: - 00:27:08</p>
<p>“I think there’s got to be an intersection: - 00:45:49</p>
]]></description><itunes:episode>39</itunes:episode></item><item><title>Tara Stravinsky Episode</title><enclosure url="https://feeds.podetize.com/ep/cLgxal8CP/media/P8ZanwCeva.mp3" length="25874288" type="audio/mpeg"></enclosure><guid isPermaLink="false">cLgxal8CP</guid><pubDate>Wed, 12 Aug 2020 09:30:00 GMT</pubDate><itunes:duration>2159</itunes:duration><link>https://empowerography.podbean.com/e/tara-stravinsky-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“The whole concept originated from” - 00:02:28</p>
<p>“I would have to say taking risks” - 00:19:14</p>
<p>“I turned that hurt into” - 00:28:33</p>
]]></description><itunes:episode>38</itunes:episode></item><item><title>Christine Wickson Episode</title><enclosure url="https://feeds.podetize.com/ep/ytnOBjk__/media/IbqYNFwhFB.mp3" length="25083405" type="audio/mpeg"></enclosure><guid isPermaLink="false">ytnOBjk__</guid><pubDate>Mon, 10 Aug 2020 09:30:00 GMT</pubDate><itunes:duration>2093</itunes:duration><link>https://empowerography.podbean.com/e/christine-wickson-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“The pandemic pause is the place” - 00:03:01</p>
<p>“That word sacrifice, if you change it to an investment - 00:18:30</p>
<p>“In order to know who you are: - 00:29:45</p>
]]></description><itunes:episode>37</itunes:episode></item><item><title>Maria Diaz Episode</title><enclosure url="https://feeds.podetize.com/ep/bqAt9g8Hv/media/Rlyk7vZRIl.mp3" length="35400936" type="audio/mpeg"></enclosure><guid isPermaLink="false">bqAt9g8Hv</guid><pubDate>Wed, 05 Aug 2020 10:30:00 GMT</pubDate><itunes:duration>2954</itunes:duration><link>https://empowerography.podbean.com/e/maria-diaz-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“I’ve always been driven with a passion” - 00:03:07</p>
<p>“I open myself” - 00:25:47</p>
<p>“I surround myself with people” - 00:41:30</p>
]]></description><itunes:episode>35</itunes:episode></item><item><title>Apryl and Sarah Episode</title><enclosure url="https://feeds.podetize.com/ep/zQAo4q8H1/media/GifVvzSiu1.mp3" length="38640329" type="audio/mpeg"></enclosure><guid isPermaLink="false">zQAo4q8H1</guid><pubDate>Mon, 03 Aug 2020 10:30:00 GMT</pubDate><itunes:duration>3225</itunes:duration><link>https://empowerography.podbean.com/e/apryl-and-sarah-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“I appreciate that men can be advocates for women - 00:07:57</p>
<p>“People don’t want to talk about rates” - 00:27:41</p>
<p>“Just because you’re a girl” - 00:38:55</p>
]]></description><itunes:episode>34</itunes:episode></item><item><title>Lindsay Dent Episode</title><enclosure url="https://feeds.podetize.com/ep/Pp3Z49vnh/media/N0xaQZs3_6.mp3" length="29564763" type="audio/mpeg"></enclosure><guid isPermaLink="false">Pp3Z49vnh</guid><pubDate>Fri, 31 Jul 2020 10:30:00 GMT</pubDate><itunes:duration>2467</itunes:duration><link>https://empowerography.podbean.com/e/lindsay-dent-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“I had this burning desire to share women’s stories” - 00:03:22</p>
<p>“I got so inspired by hearing other women start their businesses” - 00:15:06</p>
<p>“My goal has always been to influence other women” - 00:25:16</p>
]]></description><itunes:episode>33</itunes:episode></item><item><title>Emily A Francis Episode</title><enclosure url="https://feeds.podetize.com/ep/XDtWTD3Za/media/8E4f2m4cvc.mp3" length="39891072" type="audio/mpeg"></enclosure><guid isPermaLink="false">XDtWTD3Za</guid><pubDate>Wed, 29 Jul 2020 10:30:00 GMT</pubDate><itunes:duration>3329</itunes:duration><link>https://empowerography.podbean.com/e/emily-a-francis-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>“You have to own your shit” - 00:10:21</p>
<p>“I’m a great matchmaker for healing” - 00:29:29</p>
<p>“I love kismet” - 00:40:50</p>
]]></description><itunes:episode>32</itunes:episode></item><item><title>Emily O&apos;Brien Episode</title><enclosure url="https://feeds.podetize.com/ep/ChXlOMOrG/media/xC7Ldkppg1.mp3" length="40160969" type="audio/mpeg"></enclosure><guid isPermaLink="false">ChXlOMOrG</guid><pubDate>Mon, 27 Jul 2020 10:30:00 GMT</pubDate><itunes:duration>3352</itunes:duration><link>https://empowerography.podbean.com/e/emily-obrien-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>When I got sent to prison…. 00:05:00</p>
<p>A lot of people are…. 00:24:3I</p>
<p>I think happiness is…. 00:46:51</p>
]]></description><itunes:episode>31</itunes:episode></item><item><title>Merav Richter Episode</title><enclosure url="https://feeds.podetize.com/ep/nyyeN5BaA/media/UWVlM72kro.mp3" length="77622442" type="audio/mpeg"></enclosure><guid isPermaLink="false">nyyeN5BaA</guid><pubDate>Fri, 24 Jul 2020 11:00:00 GMT</pubDate><itunes:duration>6478</itunes:duration><link>https://empowerography.podbean.com/e/merav-richter-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Embrace, embody, empower is my tagline - 00:03:14</p>
<p>If you would have stepped left, you wouldn’t have been right - 00:54:25</p>
<p>Go with gusto - 01:19:55</p>
]]></description><itunes:episode>30</itunes:episode></item><item><title>Danaye Maier Episode</title><enclosure url="https://feeds.podetize.com/ep/lQWlkbIss/media/W-ZjsNS0Qs.mp3" length="44179333" type="audio/mpeg"></enclosure><guid isPermaLink="false">lQWlkbIss</guid><pubDate>Wed, 22 Jul 2020 11:00:00 GMT</pubDate><itunes:duration>3687</itunes:duration><link>https://empowerography.podbean.com/e/danaye-maier-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>We are fairly female heavy - 00:12:15</p>
<p>With your community a woman a day - 00:27:34</p>
<p>Empowerment means giving someone - 00:53:17</p>
]]></description><itunes:episode>29</itunes:episode></item><item><title>Alyssa Bauman Episode</title><enclosure url="https://feeds.podetize.com/ep/NyIrWx4Vm/media/cIg6xFSGpA.mp3" length="34498145" type="audio/mpeg"></enclosure><guid isPermaLink="false">NyIrWx4Vm</guid><pubDate>Mon, 20 Jul 2020 11:00:00 GMT</pubDate><itunes:duration>2879</itunes:duration><link>https://empowerography.podbean.com/e/alyssa-bauman-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Alyssa Bauman. Alyssa is a certified holistic nutritionist and the CEO/Founder of Nourished and is based in Vancouver. In this episode we discuss everything from nutrition vs holistic nutrition to success to loss and grief.]]></description><itunes:episode>28</itunes:episode></item><item><title>Suzi Kory Episode</title><enclosure url="https://feeds.podetize.com/ep/dmtcsjo_9/media/A1VoorqfEL.mp3" length="55746354" type="audio/mpeg"></enclosure><guid isPermaLink="false">dmtcsjo_9</guid><pubDate>Fri, 17 Jul 2020 11:00:00 GMT</pubDate><itunes:duration>4652</itunes:duration><link>https://empowerography.podbean.com/e/suzi-kory-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Suzi Kory. Suzi is a Canadian Country-Rock Artist and Motivational Speaker based in Toronto. In this episode we discuss everything from music and influences to manifestation to self discovery to being your authentic you.]]></description><itunes:episode>27</itunes:episode></item><item><title>Brit Johnston and Jamie Duguid Episode</title><enclosure url="https://feeds.podetize.com/ep/gpc1keu6R/media/360QVhLSIL.mp3" length="41699790" type="audio/mpeg"></enclosure><guid isPermaLink="false">gpc1keu6R</guid><pubDate>Wed, 15 Jul 2020 11:00:00 GMT</pubDate><itunes:duration>3480</itunes:duration><link>https://empowerography.podbean.com/e/brit-johnston-and-jamie-duguid-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guests are Brit Johnston and Jamie Duguid. These amazing ladies are the founders/owners of The Style Co. based in Toronto. In this episode we discuss everything from friendship to partnerships to traveling to making changes in life.]]></description><itunes:episode>26</itunes:episode></item><item><title>Jessy Pagliuca Episode</title><enclosure url="https://feeds.podetize.com/ep/dzmP5SP8d/media/0XMMWsiA0w.mp3" length="24241740" type="audio/mpeg"></enclosure><guid isPermaLink="false">dzmP5SP8d</guid><pubDate>Mon, 13 Jul 2020 11:30:00 GMT</pubDate><itunes:duration>2023</itunes:duration><link>https://empowerography.podbean.com/e/jessy-pagliuca-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Jessy Pagliuca. Jessy is the founder/owner of Tease Hair Lounge in Streetsville, Ontario.  In this episode we discuss  everything from humble beginnings to changing your mindset and happiness to taking action.]]></description><itunes:episode>25</itunes:episode></item><item><title>Marlo Ellis Episode</title><enclosure url="https://feeds.podetize.com/ep/7BVj88M1M/media/tJjeKjXBix.mp3" length="42638631" type="audio/mpeg"></enclosure><guid isPermaLink="false">7BVj88M1M</guid><pubDate>Fri, 10 Jul 2020 11:30:00 GMT</pubDate><itunes:duration>3558</itunes:duration><link>https://empowerography.podbean.com/e/marlo-ellis-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Marlo Ellis. Marlo is a coach of feminine leaders as well as the founder and visionary of The Uncommon Woman In this episode we discuss  everything  from  holding space for people to creating safe spaces for women to speak their truths stereotypes of women in the media.]]></description><itunes:episode>24</itunes:episode></item><item><title>Amber Romaniuk Episode</title><enclosure url="https://feeds.podetize.com/ep/7fnXx2tyE/media/QKiNB_Yke3.mp3" length="42350553" type="audio/mpeg"></enclosure><guid isPermaLink="false">7fnXx2tyE</guid><pubDate>Wed, 08 Jul 2020 11:30:00 GMT</pubDate><itunes:duration>3534</itunes:duration><link>https://empowerography.podbean.com/e/amber-romaniuk-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Amber Romaniuk. She is an Emotional Eating Expert and Podcast Host. In this episode we discuss  everything  from body positivity to eating disorders to personal struggles & journeys to self work and full body freedom.]]></description><itunes:episode>23</itunes:episode></item><item><title>Stephanie Gowanlock Episode</title><enclosure url="https://feeds.podetize.com/ep/yZMaKmTkM/media/MqyNswYE39.mp3" length="46339764" type="audio/mpeg"></enclosure><guid isPermaLink="false">yZMaKmTkM</guid><pubDate>Mon, 06 Jul 2020 11:30:00 GMT</pubDate><itunes:duration>3867</itunes:duration><link>https://empowerography.podbean.com/e/stephanie-gowanlock-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Stephanie Gowanlock. She is a professional fire fighter and weightlifting provincial champion who lives in Grimsby Ontario. In this episode we discuss  everything  from being a firefighter to weightlifting to fitness and competition to trying to change the mentality the old boys club to comfort zones and motivation.]]></description><itunes:episode>22</itunes:episode></item><item><title>Melissa White Episode</title><enclosure url="https://feeds.podetize.com/ep/g96kLgbc_/media/7Pon10wRju.mp3" length="43912257" type="audio/mpeg"></enclosure><guid isPermaLink="false">g96kLgbc_</guid><pubDate>Fri, 03 Jul 2020 11:30:00 GMT</pubDate><itunes:duration>3665</itunes:duration><link>https://empowerography.podbean.com/e/melissa-white-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Melissa White. She is a postnatal fitness specialist and personal trainer based in Orillia. In this episode we discuss  everything from women's empowerment to mindset to personal loss to self love and body image]]></description><itunes:episode>21</itunes:episode></item><item><title>Megs Emerson Episode</title><enclosure url="https://feeds.podetize.com/ep/mJWT2pXFo/media/1jTVtL_8YX.mp3" length="21415500" type="audio/mpeg"></enclosure><guid isPermaLink="false">mJWT2pXFo</guid><pubDate>Wed, 01 Jul 2020 11:30:00 GMT</pubDate><itunes:duration>1787</itunes:duration><link>https://empowerography.podbean.com/e/megs-emerson-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Megs Emerson. She is a mental health and wellness coach as well as a yoga instructor based in Orillia. In this episode we discuss  everything from anxiety to mental health to the struggles of entrepreneurship and having a good support system in place.]]></description><itunes:episode>20</itunes:episode></item><item><title>Nicole Rayy Episode</title><enclosure url="https://feeds.podetize.com/ep/_HhAEInBk/media/lBToRWSdL8.mp3" length="26479598" type="audio/mpeg"></enclosure><guid isPermaLink="false">_HhAEInBk</guid><pubDate>Mon, 29 Jun 2020 11:30:00 GMT</pubDate><itunes:duration>2210</itunes:duration><link>https://empowerography.podbean.com/e/nicole-rayy-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Nicole Rayy. She is an incredibly talented Country Music Artist based here in Toronto. In this episode we discuss  everything from song writing to women in the music industry to drive and hard work.]]></description><itunes:episode>19</itunes:episode></item><item><title>Sabrina Sigalas Episode</title><enclosure url="https://feeds.podetize.com/ep/h928UoAV4/media/HpNg-G0rwm.mp3" length="27723758" type="audio/mpeg"></enclosure><guid isPermaLink="false">h928UoAV4</guid><pubDate>Fri, 26 Jun 2020 11:30:00 GMT</pubDate><itunes:duration>2314</itunes:duration><link>https://empowerography.podbean.com/e/sabrina-sigalas-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Sabrina Sigalas. She is the owner/founder of Sigalas & Co as well as the associate producer of The Social Movement on Amazon Prime and is based here in Toronto. We discuss  everything from event planning to being a serial entrepreneur to alignment and values to passion.]]></description><itunes:episode>18</itunes:episode></item><item><title>Vanessa Rempel Episode</title><enclosure url="https://feeds.podetize.com/ep/ak6kHNs1y/media/DDAfptZYnw.mp3" length="27586458" type="audio/mpeg"></enclosure><guid isPermaLink="false">ak6kHNs1y</guid><pubDate>Wed, 24 Jun 2020 11:30:00 GMT</pubDate><itunes:duration>2302</itunes:duration><link>https://empowerography.podbean.com/e/vanessa-rempel-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Vanessa Rempel is based here in Toronto. She is the host and founder of Her Stories Co, a local television show/ platform created for women to share their truths freely, and without judgement.  We discuss  everything from Her Stories Co to family to career change to connection and empowering and lifting other women up.]]></description><itunes:episode>17</itunes:episode></item><item><title>Jess Rodriguez Episode</title><enclosure url="https://feeds.podetize.com/ep/7rspBBnSQ/media/z7_QVEIy0p.mp3" length="38667601" type="audio/mpeg"></enclosure><guid isPermaLink="false">7rspBBnSQ</guid><pubDate>Fri, 19 Jun 2020 12:00:00 GMT</pubDate><itunes:duration>3227</itunes:duration><link>https://empowerography.podbean.com/e/jess-rodriguez-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Jess Rodriguez, she is the founder of The Goddess Girl Talk Collective, a branding expert and coach based in Toronto Canada. We discuss  everything from goddess girl talk to breaking routines when it comes to work to collaboration over competition to the meaning of quixotic.]]></description><itunes:episode>16</itunes:episode></item><item><title>Martha Eleftheriou Episode</title><enclosure url="https://feeds.podetize.com/ep/2zXaQi8VF/media/xhqPY6lf7k.mp3" length="31181952" type="audio/mpeg"></enclosure><guid isPermaLink="false">2zXaQi8VF</guid><pubDate>Wed, 17 Jun 2020 12:00:00 GMT</pubDate><itunes:duration>2602</itunes:duration><link>https://empowerography.podbean.com/e/martha-eleftheriou-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Martha Eleftheriou , a women’s empowerment and spiritual life coach as well as a Reiki Master and Yoga Teacher based in Toronto Canada. We  discuss  everything from empowerment to coaching to parenthood to spirituality.]]></description><itunes:episode>15</itunes:episode></item><item><title>Angela Hanimyan Episode</title><enclosure url="https://feeds.podetize.com/ep/qvnWbAHow/media/el35uZUYQI.mp3" length="27401511" type="audio/mpeg"></enclosure><guid isPermaLink="false">qvnWbAHow</guid><pubDate>Wed, 10 Jun 2020 12:00:00 GMT</pubDate><itunes:duration>2287</itunes:duration><link>https://empowerography.podbean.com/e/angela-hanimyan-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the latest episode of the Empowerography Podcast, my guest is Angela Hanimyan, she is an author and school teacher based in Toronto Canada. We  discuss  everything from writing to mental health to publishing to teaching.]]></description><itunes:episode>14</itunes:episode></item><item><title>Melyssa Moniz Episode</title><enclosure url="https://feeds.podetize.com/ep/sA8A66IZa/media/Bimc94uF8o.mp3" length="45228202" type="audio/mpeg"></enclosure><guid isPermaLink="false">sA8A66IZa</guid><pubDate>Fri, 05 Jun 2020 12:00:00 GMT</pubDate><itunes:duration>3775</itunes:duration><link>https://empowerography.podbean.com/e/melyssa-moniz-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In this latest episode of the Empowerography Podcast, my guest is Melyssa Moniz, an author, serial entrepreneur, an international speaker and a mentor based here in Toronto Canada. We discuss everything from success to motivation to paradigm shifts to perspective.]]></description><itunes:episode>13</itunes:episode></item><item><title>Alex Klein Episodde</title><enclosure url="https://feeds.podetize.com/ep/emfTH2ay7/media/MqscBPDn_o.mp3" length="31237123" type="audio/mpeg"></enclosure><guid isPermaLink="false">emfTH2ay7</guid><pubDate>Wed, 27 May 2020 14:23:00 GMT</pubDate><itunes:duration>2607</itunes:duration><link>https://empowerography.podbean.com/e/alex-klein-episodde/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the newest episode of the Empowerography Podcast, my guest is Alex Klein, a mindset and fitness coach based in Toronto Canada. We  discuss everything from sports, to happiness to drive to comfort zones.]]></description><itunes:episode>12</itunes:episode></item><item><title>Jessica Gorlicky Episode</title><enclosure url="https://feeds.podetize.com/ep/n1IKg7w60/media/JmsL29uRYl.mp3" length="41413593" type="audio/mpeg"></enclosure><guid isPermaLink="false">n1IKg7w60</guid><pubDate>Wed, 13 May 2020 15:57:00 GMT</pubDate><itunes:duration>3456</itunes:duration><link>https://empowerography.podbean.com/e/jessica-gorlicky-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In this 11th installment of the Empowerography Podcast, my guest is Jessica Gorlicky, she is an incredibly talented artist based in Toronto Canada. In this episode we discuss everything from art to making it as an artist to the Fuck I Love You Movement]]></description><itunes:episode>11</itunes:episode></item><item><title>Jordana Goldlist Episode</title><enclosure url="https://feeds.podetize.com/ep/WsKBXU0Pv/media/R5u8X7JP5y.mp3" length="29925253" type="audio/mpeg"></enclosure><guid isPermaLink="false">WsKBXU0Pv</guid><pubDate>Wed, 29 Apr 2020 15:12:00 GMT</pubDate><itunes:duration>2497</itunes:duration><link>https://empowerography.podbean.com/e/jordana-goldlist-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In the newest episode of the Empowerography Podcast, my guest is Jordana Goldlist, a criminal lawyer based in Toronto Canada. We discuss everything from life to personal struggles, the law and becoming a criminal lawyer.]]></description><itunes:episode>10</itunes:episode></item><item><title>Serene Martinez Episode</title><enclosure url="https://feeds.podetize.com/ep/WO6DShCux/media/jLlh0Rv619.mp3" length="31691967" type="audio/mpeg"></enclosure><guid isPermaLink="false">WO6DShCux</guid><pubDate>Wed, 15 Apr 2020 13:19:00 GMT</pubDate><itunes:duration>2645</itunes:duration><link>https://empowerography.podbean.com/e/serene-martinez-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In this latest episode of Empowerography my guest is Serene Martinez. Owner of Pink Bunny Lingerie based in San Francisco California. We discuss everything from lingerie to celebrating you to entrepreneurship.]]></description></item><item><title>Leisse Wilcox Episode</title><enclosure url="https://feeds.podetize.com/ep/OLb1omW0s/media/7y09jBFOjR.mp3" length="41292594" type="audio/mpeg"></enclosure><guid isPermaLink="false">OLb1omW0s</guid><pubDate>Fri, 04 Oct 2019 12:24:00 GMT</pubDate><itunes:duration>3446</itunes:duration><link>https://empowerography.podbean.com/e/leisse-wilcox-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>In this 8th installment with my guest Leisse Wilcox we discuss motherhood, empowerment, sacrifice and winning!</p>
]]></description><itunes:episode>8</itunes:episode></item><item><title>Jordana Bachelor Episode</title><enclosure url="https://feeds.podetize.com/ep/cbXAUzfR2/media/j4W_SknfTJ.mp3" length="29456930" type="audio/mpeg"></enclosure><guid isPermaLink="false">cbXAUzfR2</guid><pubDate>Fri, 20 Sep 2019 13:42:00 GMT</pubDate><itunes:duration>2458</itunes:duration><link>https://empowerography.podbean.com/e/jordana-bachelor-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In this episode my guest Jordana Bachelor and I discuss entrepreneurship, super powers and success.]]></description><itunes:episode>7</itunes:episode></item><item><title>Jen Rozenbaum Episode</title><enclosure url="https://feeds.podetize.com/ep/GwKehzZl_/media/sChj6Zyssu.mp3" length="42795366" type="audio/mpeg"></enclosure><guid isPermaLink="false">GwKehzZl_</guid><pubDate>Fri, 06 Sep 2019 12:46:00 GMT</pubDate><itunes:duration>3572</itunes:duration><link>https://empowerography.podbean.com/e/jen-rozenbaum-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In this 6th episode my guest is the one and only Jen Rozenbaum. We discuss body positivity, empowerment, boudoir photography, cancer and being an entrepreneur.]]></description><itunes:episode>6</itunes:episode></item><item><title>Marcy Ferro Episode</title><enclosure url="https://feeds.podetize.com/ep/orGhawJMk/media/Bzb6v5MN5Y.mp3" length="27184590" type="audio/mpeg"></enclosure><guid isPermaLink="false">orGhawJMk</guid><pubDate>Fri, 23 Aug 2019 15:04:00 GMT</pubDate><itunes:duration>2269</itunes:duration><link>https://empowerography.podbean.com/e/marcy-ferro-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In this 5th installment of Empowerography I interview Artist/Author, You Tuber Marcy Ferro. We discuss art, entrepreneurship, success and advice.]]></description><itunes:episode>5</itunes:episode></item><item><title>Crystal Mitchell Episode</title><enclosure url="https://feeds.podetize.com/ep/1rsCnXArY/media/zd7uWS_xvn.mp3" length="22775016" type="audio/mpeg"></enclosure><guid isPermaLink="false">1rsCnXArY</guid><pubDate>Fri, 09 Aug 2019 16:47:00 GMT</pubDate><itunes:duration>1901</itunes:duration><link>https://empowerography.podbean.com/e/crystal-mitchell-episode/</link><itunes:explicit>false</itunes:explicit></item><item><title>Anna Johnson Episode</title><enclosure url="https://feeds.podetize.com/ep/C6OiDHMnf/media/5h7UU3GxRw.mp3" length="38191128" type="audio/mpeg"></enclosure><guid isPermaLink="false">C6OiDHMnf</guid><pubDate>Mon, 08 Jul 2019 11:10:00 GMT</pubDate><itunes:duration>3187</itunes:duration><link>https://empowerography.podbean.com/e/anna-johnson-episode/</link><itunes:explicit>false</itunes:explicit><itunes:episode>2</itunes:episode></item><item><title>AmberLee Fuller Episode</title><enclosure url="https://feeds.podetize.com/ep/R23LLTCx_/media/j6X267M5j-.mp3" length="24601289" type="audio/mpeg"></enclosure><guid isPermaLink="false">R23LLTCx_</guid><pubDate>Tue, 25 Jun 2019 13:34:00 GMT</pubDate><itunes:duration>2053</itunes:duration><link>https://empowerography.podbean.com/e/amberlee-fuller-episode/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[In this episode we discuss entrepreneurship, the beginnings of a career in photography and boudoir photography]]></description><itunes:episode>1</itunes:episode></item></channel></rss>