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<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Archived: Your Story, Your Health, Your Best Life</title><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:image href="https://feeds.podetize.com/wpMe72SuY.png"></itunes:image><language>en-us</language><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"></itunes:category></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Sexuality"></itunes:category></itunes:category><itunes:category text="Education"><itunes:category text="How To"></itunes:category></itunes:category><itunes:explicit>false</itunes:explicit><itunes:author>Gayle Guyardo</itunes:author><link>https://yourstoryyourhealthyourbestlife.com/</link><itunes:owner><itunes:name>Gayle Guyardo</itunes:name><itunes:email/></itunes:owner><itunes:type>episodic</itunes:type><item><title>Professor, business owner, and psychic medium, Dr. Danielle Clark, from Tampa Florida joins Gayle Guyardo with how to heal from loss and connect with our loved ones who have passed</title><enclosure url="https://feeds.podetize.com/ep/uLXhaJdU4K/media/OUYSkc-_m.mp3" length="16744675" type="audio/mpeg"></enclosure><guid>uLXhaJdU4K</guid><pubDate>Mon, 19 Sep 2022 16:30:00 GMT</pubDate><itunes:duration>1038</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><em>Healing from trauma and moving forward from your past…</em></p><p><em> </em></p><p> These are possible no matter how difficult times might have been in your life.</p><p> </p><p> Dr. Danielle Clark can help you. She is a college professor, business owner and psychic medium whose goal is to serve as a bridge between her clients who are grieving and navigating trauma and their departed loved ones. </p><p> </p><p> She straddles the line between the physical and the metaphysical. Between the practical and the intuitive. </p><p> </p><p> She helps her clients achieve success in the physical world with intuitive problem solving and by trusting their gut. To quote Dr. Clark, “It’s not always about the numbers”.</p><p> </p><p> As you listen to Gayle and Dr. Clark engage in this fascinating conversation, you’ll discover</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>What Dr. Clark does to help her cope with the heavy nature of her work</em></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>What really energizes her</em></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>What she sees as two integral parts of the healing journey</em></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>The happy result of overcoming previously unresolved childhood traumas</em></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<em>The profound connection between our minds and bodies and how resolving emotional traumas can help us feel better physically</em></p><p>&nbsp;</p><h4>Listen to this episode of <strong>Your Story, Your Health, Your Best Life</strong>!</h4>]]></description><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode></item><item><title>They Say That Music Is the Language of the Soul, and Nothing Could Be Truer for Melissa Bollea Rowe</title><enclosure url="https://feeds.podetize.com/ep/u240nNqt8/media/mftphVRep.mp3" length="20041319" type="audio/mpeg"></enclosure><guid>u240nNqt8</guid><pubDate>Fri, 16 Sep 2022 12:53:14 GMT</pubDate><itunes:duration>1253</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>&nbsp;Melissa Bollea Rowe is an accomplished songwriter, publisher, performer, mentor, and author who has earned her reputation of success over the years.</p><p>&nbsp;</p><p>Melissa joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with more on her book God, Gratitude &amp; Giving</p><p>&nbsp;</p><h4>From hit songs to live gigs, songwriting seminars, one-on-one mentoring sessions and more, Melissa continues to reach fans, artists, and budding songwriters around the world with her distinct and dedicated passion for her craft.</h4>]]></description><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode></item><item><title>Secret Hidden Daughter of Louis Armstrong, The Iconic Musical Genius</title><enclosure url="https://feeds.podetize.com/ep/osSdRQ8Kz/media/l11dqtHLg.mp3" length="18487354" type="audio/mpeg"></enclosure><guid>osSdRQ8Kz</guid><pubDate>Tue, 16 Aug 2022 13:14:00 GMT</pubDate><itunes:duration>1155</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Sharon Preston-Folta, Author “ Little Satchmo Living in the Shadow of my Father Louis Daniel Armstrong and Executive Producer/Narrator, Little Satchmo Documentary.</p><h4>Louis Armstrong is iconic- a symbol of musical genius and unparalleled success.&nbsp;Little Satchmo redefines this perpetuated caricature and reveals one of his dearest loves- a child hidden from the world: a daughter sworn to a life of secrecy until now.</h4>]]></description><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode></item><item><title>Your Sexual Health Is Tied to Your Overall Health, with Dr. Laura Purdy</title><enclosure url="https://feeds.podetize.com/ep/GjUV-trQZ/media/P-nhU5Q65.mp3" length="13648217" type="audio/mpeg"></enclosure><guid>GjUV-trQZ</guid><pubDate>Wed, 27 Jul 2022 11:32:56 GMT</pubDate><itunes:duration>853</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode></item><item><title>Are You Living with a Narcissist, with Life Coach, Chandra Alexander</title><enclosure url="https://feeds.podetize.com/ep/fyO_1ZPR_/media/GiYhidd91.mp3" length="23488253" type="audio/mpeg"></enclosure><guid>fyO_1ZPR_</guid><pubDate>Fri, 15 Jul 2022 07:00:00 GMT</pubDate><itunes:duration>1468</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<h4>Chandra Alexander has a private practice in Tampa, FL. as well as being the Life Coach for one of the largest cyber security companies in the country, Knowbe4.&nbsp;</h4><h4>After graduating from the University of Florida with a degree in English and Education, Chandra received her Masters in Social Work from Barry University. She coaches clients all over the world in the areas of business, relationships, and consciousness.&nbsp;She has also traveled the world, spending ten years in India, studying and meditating with a spiritual master.&nbsp;</h4><h4>She has been doing this work for the last 30 years.&nbsp;</h4>]]></description><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode></item><item><title>Your Blueprint for Optimal Health, Longevity, and Peak Performance</title><enclosure url="https://feeds.podetize.com/ep/pakp166vv/media/1w-aXM2vZ.mp3" length="20653213" type="audio/mpeg"></enclosure><guid>pakp166vv</guid><pubDate>Fri, 24 Jun 2022 17:35:52 GMT</pubDate><itunes:duration>1291</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<h4>Doctor V is a concierge performance and longevity physician specializing in human optimization and regenerative medicine, media expert, and author.</h4><h4>Doctor V envisions a world full of healthy humans who are fully contributing their gifts to humanity with vibrant health and vitality. His vision not only stems from the miraculous recoveries he has witnessed as a physician but from overcoming chronic disease himself.</h4>]]></description><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode></item><item><title>How Dogs Can Save Your Life, with Celebrity Dog Trainer  Cassie Kennedy</title><enclosure url="https://feeds.podetize.com/ep/26Vu65E9I/media/6UEMyyZj5.mp3" length="10536510" type="audio/mpeg"></enclosure><guid>26Vu65E9I</guid><pubDate>Sat, 11 Jun 2022 07:00:00 GMT</pubDate><itunes:duration>658</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Cassie Kennedy is the owner and head dog trainer here at Ohana Dog Training. She is an Animal Behavior College Certified Dog Trainer / Graduate and also a Do More With Your Dog Certified Trick Dog Instructor. </p><p><br></p><p>Cassie has been training dogs professionally for three years now, but she has been doing it recreational purposes for twelve years. Her love of dogs started with her pet Golden Retriever who she named Fathom. Cassie now has three Border Collies (Tiki, Stoke &amp; Ren) who are trained in dog sports like agility, canine freestyle, dock diving, flying disc, herding and tricks. She also co-owns both a Belgian Malinois (named Beck) and a German Shepherd (named Murphy) and is learning about bite work sports with them. Cassie loves learning about all different methods of dog training. She also specializes in pet obedience training and loves working with dogs and puppies of all breeds.&nbsp;</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode></item><item><title>The Inspiring Story of Sports Illustrated Finalist and Brain Tumor Survivor Victoria Vesce </title><enclosure url="https://feeds.podetize.com/ep/r1cND6jx8/media/JBP7uFFMD.mp3" length="12796835" type="audio/mpeg"></enclosure><guid>r1cND6jx8</guid><pubDate>Fri, 03 Jun 2022 15:47:39 GMT</pubDate><itunes:duration>800</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<h4><span style="color: rgb(34, 34, 34);">In 2017, Victoria was diagnosed with multiple Paraganglioma, a brain-skull tumor and a carotid body tumor that required surgery and pin-point radiation treatment. During her time at Duke University Hospital, she voluntarily participated in a study to help more patients overcome rare tumor</span></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode></item><item><title>Gaslighting 101: How to Spot it and How to Stop it </title><enclosure url="https://feeds.podetize.com/ep/z20e3HgPI/media/jB2jUUqIx.mp3" length="13932011" type="audio/mpeg"></enclosure><guid>z20e3HgPI</guid><pubDate>Mon, 23 May 2022 15:08:29 GMT</pubDate><itunes:duration>871</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<h4>Gaslighting 101, it is a thing and our guest knows all about it.</h4><h4>Darlene Lancer is an author and Licensed Marriage and Family Therapist and expert in relationships and codependency.</h4>]]></description><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode></item><item><title>Living Your Most Authentic Life</title><enclosure url="https://feeds.podetize.com/ep/IqaYIFmqO/media/SLnNRpsnL.mp3" length="22044602" type="audio/mpeg"></enclosure><guid>IqaYIFmqO</guid><pubDate>Tue, 10 May 2022 13:58:00 GMT</pubDate><itunes:duration>1378</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode></item><item><title>How to Turn Your Great Idea Into a Successful Business, with Dr. Jacqueline Darna of No Mo Nausea</title><enclosure url="https://feeds.podetize.com/ep/V9uQXjJuN/media/ynTZurTz6.mp3" length="14354569" type="audio/mpeg"></enclosure><guid>V9uQXjJuN</guid><pubDate>Sun, 01 May 2022 07:00:00 GMT</pubDate><itunes:duration>897</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode></item><item><title>When You&apos;re the Picture of Health but Come to Find Out, You&apos;re Not</title><enclosure url="https://feeds.podetize.com/ep/xkeKti7Ia/media/-dlvIMdHY.mp3" length="16627847" type="audio/mpeg"></enclosure><guid>xkeKti7Ia</guid><pubDate>Fri, 22 Apr 2022 21:20:00 GMT</pubDate><itunes:duration>1039</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>Today we're talking about innovation, life saving technology with the Director of Operations of Life Guard Imaging, Frank G. Maldonado.</p><p><br></p><p>Life Guard Imaging uses low-dose radiation, high-accuracy CT scanners to detect heart disease, and hundreds of different forms of cancer before patients experience symptoms.</p><p><br></p>]]></description><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode></item><item><title>Functional Mushroom for Your Wellness Goals</title><enclosure url="https://feeds.podetize.com/ep/MGIpYEVWL/media/ncg0mYLnc.mp3" length="15839174" type="audio/mpeg"></enclosure><guid>MGIpYEVWL</guid><pubDate>Thu, 07 Apr 2022 13:04:14 GMT</pubDate><itunes:duration>990</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode></item><item><title>There&apos;s Nothing Better than Life on the Farm</title><enclosure url="https://feeds.podetize.com/ep/SDojrJCVN/media/9kevuxFkb.mp3" length="14078298" type="audio/mpeg"></enclosure><guid>SDojrJCVN</guid><pubDate>Sat, 19 Mar 2022 05:02:06 GMT</pubDate><itunes:duration>880</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode></item><item><title>Go Green - What&apos;s Good for the Planet is Good for the Business</title><enclosure url="https://feeds.podetize.com/ep/oeF3Otwpo/media/YqVcb3jou.mp3" length="12034060" type="audio/mpeg"></enclosure><guid>oeF3Otwpo</guid><pubDate>Thu, 10 Mar 2022 15:22:47 GMT</pubDate><itunes:duration>752</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode></item><item><title>Your Mouth &amp; Body Connection: How Does Your Oral Health Influence Your Overall Health, Coffee Chat with Anastasia Turchetta</title><enclosure url="https://feeds.podetize.com/ep/1AiAIy35d/media/wmfTzZ6l8.mp3" length="13018350" type="audio/mpeg"></enclosure><guid>1AiAIy35d</guid><pubDate>Mon, 28 Feb 2022 20:54:49 GMT</pubDate><itunes:duration>814</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p class="ql-align-center"><span style="color: rgb(0, 0, 0); background-color: transparent;">Anastasia is a health empowerment conversationalist whose voice of experience ignites your route to personal &amp; professional health.&nbsp;</span></p><p class="ql-align-center"><span style="color: rgb(0, 0, 0); background-color: transparent;">​</span></p><p class="ql-align-center"><span style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;A curiosity expert and coffee addict with 30 years in the healthcare profession, her programs share how to align your emotional, physical, and financial health to lead a more productive life.&nbsp;</span></p><p class="ql-align-center">&nbsp;</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode></item><item><title>How to Cook Foods that Heal with Special Guest: The Food Whisperer, Chef Adrienne Falcone Godsell</title><enclosure url="https://feeds.podetize.com/ep/YEYJx0Hj4/media/ZibwpZr7m.mp3" length="23848507" type="audio/mpeg"></enclosure><guid>YEYJx0Hj4</guid><pubDate>Thu, 24 Feb 2022 11:36:00 GMT</pubDate><itunes:duration>1490</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<h4>Adrienne Falcone Godsell is a personal chef with an extensive backgound in culinary arts.&nbsp;After working in the hospitality industry for both restaurants and hotels for over 18 years, she redirected her passion for cooking to personal chefing for individuals who desire a more natural way of eating.&nbsp;&nbsp;</h4>]]></description><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode></item><item><title>How to Easily Connect, Engage and Increase Your Impact Through Verbal and Non-verbal Communication, with Celebrity Confidence Coach Karen Donaldson</title><enclosure url="https://feeds.podetize.com/ep/HOt7ZEpHv/media/mkI-OFqlL.mp3" length="16456081" type="audio/mpeg"></enclosure><guid>HOt7ZEpHv</guid><pubDate>Tue, 22 Feb 2022 14:16:00 GMT</pubDate><itunes:duration>1028</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>What's stopping you from asking what you want? In this episode Karen Donaldson talks about the tricks to speaking confidently..</p><p><br></p><p>Karen Donaldson&nbsp;is a celebrity communication, body language and certified confidence, Sr. executive public speaking coach and international speaker. Many of her clients call her the communication and confidence disruptor.</p>]]></description><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode></item><item><title>How to be Mentally Strong without Sacrificing Emotional Wellness with Special Guest The Emotional Marine, Eric Rittmeyer</title><enclosure url="https://feeds.podetize.com/ep/YVMXpnBL-/media/w8zwVXwxS.mp3" length="22890769" type="audio/mpeg"></enclosure><guid>YVMXpnBL-</guid><pubDate>Fri, 18 Feb 2022 11:11:00 GMT</pubDate><itunes:duration>1430</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode></item><item><title>Communication &amp; Relationships: What Men Really Like &amp; What Women Should Really Do</title><enclosure url="https://feeds.podetize.com/ep/EyDU_4bGI/media/k_cNE7N76.mp3" length="24836319" type="audio/mpeg"></enclosure><guid>EyDU_4bGI</guid><pubDate>Fri, 11 Feb 2022 13:52:00 GMT</pubDate><itunes:duration>1552</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode></item><item><title>Accentuate the  Positive  When Grieving: How to Move on after a Loss of a Loved One</title><enclosure url="https://feeds.podetize.com/ep/iwBVbomhA/media/CmIkBl3Of.mp3" length="17858074" type="audio/mpeg"></enclosure><guid>iwBVbomhA</guid><pubDate>Fri, 04 Feb 2022 19:26:00 GMT</pubDate><itunes:duration>1116</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode></item><item><title>Creating the Perfect Meal Plan For a More BeYouthiful YOU! Special Guest Weight Loss Coach, Martha VanCamp </title><enclosure url="https://feeds.podetize.com/ep/F3A4N6Msi/media/W2iR6dWGU.mp3" length="13830878" type="audio/mpeg"></enclosure><guid>F3A4N6Msi</guid><pubDate>Fri, 28 Jan 2022 21:42:00 GMT</pubDate><itunes:duration>864</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode></item><item><title>Do Your 30-Day Reset: Lose the Extra Weight, Have more Energy &amp; Get Enough Better Sleep. Guest Today- Health Coach, Sonia Magruder</title><enclosure url="https://feeds.podetize.com/ep/7nFk_7OUD/media/wATIXgyg_.mp3" length="20244462" type="audio/mpeg"></enclosure><guid>7nFk_7OUD</guid><pubDate>Tue, 25 Jan 2022 21:43:00 GMT</pubDate><itunes:duration>1265</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p>If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</p><p><br></p><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p><br></p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p><br></p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><p>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</p><h4><br></h4>]]></description><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode></item><item><title>Winning At Life, Marriage And Sex, With Special Guest Matthew Hoffman</title><enclosure url="https://feeds.podetize.com/ep/kTz3RsPeS/media/0zVLMi3pV.mp3" length="19559003" type="audio/mpeg"></enclosure><guid>kTz3RsPeS</guid><pubDate>Tue, 25 Jan 2022 21:42:00 GMT</pubDate><itunes:duration>1222</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<h4><strong style="background-color: transparent;">If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.</strong></h4><p>As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.</p><p><br></p><p>Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.</p><p>Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.</p><p><br></p><h5>In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.</h5><p><br></p>]]></description><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode></item></channel></rss>