archived: Power On Your Plate

Episode 39: Toxins & Obesogenic Environments With John Rush

Tue, 15 Nov 2022 11:00:00 GMT

Have you been dieting for so long but just can’t keep the weight off? You may be doing it the wrong way. Health Strategist Haylie Pomroy is back in the hot seat opposite John Rush to talk about obesogenic environments and more about the correct diet. And this time, she goes into detail on how metabolism, stress, body changes, and natural body chemistry contribute to whether we lose or gain weight. If you are looking for an effective way to achieve your ideal weight or body, don't miss this episode and learn how you can develop correct eating habits and finally get the DIET right while keeping the power on your plate.

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Episode 40: COVID Long-Haulers, Solutions For Those Suffering With Dr. Annette Fornos

Tue, 08 Nov 2022 11:00:00 GMT

Since the pandemic started, most of the world has had experience with COVID. While the rest recovered and went on with their lives, some people still feel lingering effects from it. We call them COVID long-haulers, COVID survivors with persistent symptoms. Dr. Annette Fornos of the Institute for Neuro-Immune Medicine joins Haylie Pomroy to unravel this syndrome. She outlines the similarities between long-haulers and patients suffering from chronic fatigue and offers solutions for those suffering, especially when it comes to their mental health and food choices. Diving deeper, Dr. Fornos also brings us some research on COVID and autoimmune disorders. Join this conversation and learn more about these very pressing health concerns brought on by this pandemic.

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Episode 39: Can You Really Speed Up Your Metabolism? With John Rush of Rush To Reason

Tue, 01 Nov 2022 10:00:00 GMT

With all the different dietary methods, we tend to gravitate toward what close friends, relatives, or people recommend. But just because it worked for them does not mean it will work for you. Haylie Pomroy joins John Rush to discuss how metabolism works and its role in how our body processes the food we eat. She also talks about the importance of self-assessment to ensure that you go into the right diet plan for your health. She shares insights into the adverse effects of dieting for the wrong reasons, which cause us to lean towards the eating disorder culture. So listen in and be guided on how you can put power on your plate and be on your way to a healthier and better self!

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Authorized Therapies for Autoimmunity! With Dr. Peter Marks

Thu, 25 Aug 2022 03:30:00 GMT

We don't gain anything by preventing people from getting therapy; we gain by seeing people get therapies that help them. Enter Dr. Peter Marks, the leader of the FDA’s CBRER, and Dr. Keith March, a leading expert in adult stem cell research, who discuss with Haylie Pomroy the FDA-approved therapies for autoimmunity, specifically regenerative medicine. Join in the conversation and get a glimpse of how diligent the FDA is in making sure therapies are safe. They ensure they have sufficient data to know that the products do what they say they're supposed to do.

Still, each person is unique. The efficiency of these therapies depends on your microbiome and overall health. If you want to know about the variety of FDA-approved therapies that can help you in your fight against autoimmunity, this episode's for you.

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Frontier In Cancer Therapy With Dr. Matthew Halpert and Dr. Rafael Gonzalez

Wed, 10 Aug 2022 10:00:00 GMT

Cancer has been considered one of the worst diagnoses anyone can ever get simply because we automatically associate it with death. Since its discovery, there has been several studies around the early cancer detection and cancer therapy. Countless lives have been lost in the battle leaving little to hope for. Fortunately, there are people like Dr. Matthew Halpert and Dr. Rafael Gonzalez from Immunocine Cancer Center, who discovered a breakthrough in how our own immune system can be used in our fight against cancer. Today, we will talk about immunotherapy and how our dendritic cells play a role in the treatment, and what sets this treatment apart from chemotherapy and radiation therapy. If you have been diagnosed or know anyone who is battling the big C, you cannot miss this episode! Hear how a patient diagnosed with metastatic prostate cancer with only a few months left was declared NED, or No Evidence of Disease, after receiving this treatment. So get some power on your plate, sit back and listen in!

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Autoimmune Disorders - There's Hope! With Dr. Rafael Gonzalez And Dr. Keith March

Tue, 31 Aug 2021 10:00:00 GMT

Autoimmune Disease is a condition in which your immune system, the ones that should be protecting you, starts mistakenly attacking your own body, your lungs, tissues, joints, and much more. Join your host Haylie Pomroy as she sits down with two amazing guests, Dr. Rafael Gonzalez and Dr. Keith March. Dr. Rafael Gonzalez is a biochemist and cell expert who has extensive knowledge in stem cell health. Dr. Keith March comes from the world of cardiology with two decades of research and development in the world of adult stem-cell therapies. Both are doing a scientific trial studying how stem cells can be applied in the autoimmune world. What is more, they are also joined by one of Haylie's clients to share her experience with an autoimmune disease. Follow them in this conversation as they talk thoroughly about autoimmune disease and how to remedy and protect yourself from this disorder.

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Can Allergies Stall Weight Loss?

Tue, 24 Aug 2021 10:00:00 GMT

One person may be managing allergies a lot more closely than the next person. It varies so much because it is the body's unbalanced response in the immune system, which is unique as every individual goes. But does your runny nose and itching eyes stall weight loss? Haylie Pomroy aims to answer this huge question by diving deep into the hormone called histamine. She explains its role in addressing allergies, how to boost the immune system with Vitamin C, and what people with auto-immune disorders should do with it. Haylie also imparts three important tips in bringing back balance to your body and how to monitor your immune system when getting a COVID-19 vaccine.

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Post-COVID Weight Loss

Tue, 17 Aug 2021 10:00:00 GMT

The pandemic was the perfect storm for a lot of people to gain weight. Everyone was working from home, on top of all the stress and fears. All those things add up to a slower metabolism, leading to weight gain. With normality slowly coming back, listen to today's episode to learn how to lose some weight. Join your host, Haylie Pomroy, as she talks about post-COVID weight loss. Learn what factors affect your weight loss. Know the proper diet, exercise routine, and the correct sleeping habits. Fix your metabolism today and be on your way to a healthier and fitter body.

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Episode 33: Plant Based Diet

Tue, 10 Aug 2021 10:00:00 GMT

As going plant-based is becoming more of a norm instead of a fad, you might have some questions on your mind that need some professional answers. Are you thinking of going vegan? Are you ready to change your whole lifestyle? Do you know which plants have processed food? If you are interested in this topic, then you've come to the right place. Join in as Haylie Pomroy answers your frequently asked questions about the plant-based lifestyle and veganism. Pick up some tips and new menus and learn how you can create your own plant-based diets the right way.

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Episode 32: pH And How It Affects Your Metabolism

Tue, 03 Aug 2021 10:00:00 GMT

Your body’s metabolism is intrinsically tied to its pH levels. Too acidic or too alkaline, and our body feels the effects. Join Haylie Pomroy and some very eager students in her kitchen...or should we say classroom, for a step-by-step guide on how to check your body's pH by doing the Digestive Reserves Test (commonly called the Lemon Challenge Test). Haylie will go over how to check your body's pH, what you can do to stabilize your pH, and her best tips for maintaining a healthy metabolism.

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Episode 31: Using Cholesterol To Empower Your Health

Tue, 27 Jul 2021 10:00:00 GMT

Cholesterol has been widely considered bad for the body, but it is actually the other way around. By metabolizing cholesterol and not letting it simply circulate bloodstreams, you can have balanced hormones and avoid severe diseases. Haylie Pomroy dives deep on how to put this fat into good use through the right nutritional diet. She stresses not to be entirely dependent on statin drugs that mostly cause side effects, highlighting the importance of eating healthy food. Haylie also explains why a low cholesterol count is not necessarily good and how to work closely with your physician in managing it.

Using Blood Sugar Data To Empower Your Health

Tue, 20 Jul 2021 10:00:00 GMT

You may have heard that blood sugar is bad and that we need to eliminate it from our diet. However, without real sugar that comes from fruits and vegetables, your body will not be able to generate energy to build muscles, develop your immune system, and keep your entire body healthy. What’s worse, starving ourselves from natural sugar will trigger our body to consume the sugar stored in some of our organs like the muscle or liver, and they will be in danger of wasting away. Sugar gives you cellular energy to make life go on. On today’s show, Haylie Pomroy breaks down some of the myths we believe about blood sugar issues. She also discusses the importance of checking our blood sugar data several times during the day to create a true prescription for health. Tune in and learn the best times to check your blood sugar, how you can use sugar efficiently, and many more.

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Bring Your Body To Balance (pH)

Tue, 13 Jul 2021 10:00:00 GMT

You need to keep your blood pH or your blood's ecosystem stable. In this episode, Haylie Pomroy talks about bringing your body to balance. Tune in and discover how you can test your pH and what it can tell you about what to eat and when to eat it. Not only that, but your blood's pH also tells you a lot about your health. Listen to your body and act accordingly. Want to learn more? Don't miss out on this episode!

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Get To Know Your Nutritionist

Tue, 06 Jul 2021 10:00:00 GMT

People should remove any guilt, shame, or blame from eating food. Don’t stop eating just because you’re following a very strict dietary plan. Eating is still on the table as long as it has the proper nutrients and health benefits. Join your host, Haylie Pomroy as she talks about the importance of making peace with food. Find out why she is against food with chemical additives and learn a few healthy lifestyle hacks.

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20 Simple Tips to a Fast Metabolism

Tue, 29 Jun 2021 10:00:00 GMT

Metabolism affects every aspect of life and health and it is up to us to keep ours in the best shape. Unless you’ve run into this episode by complete accident, it would be safe to assume that you’re ready to take the next step to make a significant positive impact on your health. If you are, then you’re in the right place. Here is a list of 20 simple tips that you can start applying to your lifestyle so that you can achieve faster metabolism, weight loss, and overall better health. Haylie Pomroy gives us a quick summary of the contents of her guidebook, 20 Tips to a Fast Metabolism. For a more detailed discussion of each of this tips, make sure to download the guidebook for free!

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Things that Speed the Metabolism and Slow the Metabolism

Tue, 22 Jun 2021 10:00:00 GMT

Is there such thing as good metabolism? Leading health and wellness entrepreneur Haylie Pomroy goes back to the basics of metabolism in order to give us an idea on how it affects our body and how a better understanding of its process will enhance the way it works. What can one do in order to sustain a healthier lifestyle? Haylie points out the important components that influence how metabolism works and what you can do to ensure it is doing its best to help you achieve a healthy body

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Back to the Basics: Your Metabolism

Tue, 15 Jun 2021 10:00:00 GMT

Are you having a hard time losing weight? Metabolism and the food we eat go hand-in-hand in determining our health and the type of life we get to have. World-class nutritionist Haylie Pomroy discusses some of the questions about metabolism and how our food and lifestyle choices are crucial to our health. She also talks about years of experience being in the health industry that has guided her to create a program that can help get your health, weight, and life back on track.

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The Library to Heal the Metabolism Once and For All

Tue, 08 Jun 2021 10:00:00 GMT

When dieting, one should always take note of metabolism because it plays such a crucial role in one’s body. The book, The Fast Metabolism Diet by world-class nutritionist, Haylie Pomroy says that pleasure can stimulate metabolism. Did you know that? You can actually learn more about metabolism and diet plans with these six book recommendations from Haylie herself. Join Haylie on today’s show and uncover the quickest and most effective ways to strengthen your metabolism.

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Questions About Your Metabolism?

Tue, 01 Jun 2021 10:00:00 GMT

Metabolism goes beyond helping us to lose weight. To better understand the body’s way of regulating the metabolism, wellness consultant Haylie Pomroy talks through the metabolism essentials and explains each one of their function in the body. She also clarifies that while these essentials are not the only ones that help regulate metabolism, they are the most important and can easily impact and make a change in our current metabolic rate. Educate yourself to know more about what regulates metabolism to understand further the different factors that affect metabolism in our body.

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The Truth About Stem Cells, Natural Killer Cells And PRP With Dr. Rafael Gonzalez

Tue, 18 May 2021 10:00:00 GMT

There is no exaggeration of how important stem cells are to our body, especially when it comes to healing, repairing, and making changes. In this time of COVID, we need to learn how to take care of them more so they can protect us from the virus and other diseases. Haylie Pomroy invites an expert to the show to help us understand the power they hold to our health and wellbeing. She is with Dr. Rafael Gonzalez, a Ph.D. from the University of California, who is responsible for the development of clinical stem cell applications for several disease/trauma states. Here, Dr. Gonzalez dives deep into stem cell research and therapies that can support us in our journey towards good health—from cell-based immunotherapy to growing our NK cells (natural killer cells). He talks about how putting power on your plate can change the trajectory of your health and your cells, sharing the work they are doing now to understand how these cells help you become healthier.

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Success Strategies To Live By With Jack Canfield

Tue, 11 May 2021 10:00:00 GMT

In today’s episode, Haylie Pomroy interviews America’s #1 Success Coach and the man behind the Chicken Soup for the Soul series, Jack Canfield. Having achieved phenomenal success, Jack put his experiences and wisdom into writing in his book, The Success Principles. Haylie and Jack dive into some of those success strategies, helping us navigate through areas where we might not be feeling, finding, or achieving success. He talks about the importance of taking action and accountability in your own life to achieve success and the importance of focusing on your health along the way. If you want to know how to become successful in all parts of life, then learn from those who are. Success leaves clues; and Jack has left many of those for us in this conversation.

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Medication And The Thyroid

Tue, 04 May 2021 10:00:00 GMT

If you happen to have any questions about the thyroid, metabolism, and thyroid medication, then this would be your lucky day as Haylie Pomroy answer some of her community’s concerns about the matter. What works and what doesn’t work with Hashimoto’s thyroiditis? How do you normalize and back off of medications? How can you avoid medication when you’re borderline with your thyroid numbers? How do you deal with hypothyroid issues during low-carb days? Listen in as Haylie explains the answers to these and more in detail.

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Cancer Trauma Recovery

Tue, 27 Apr 2021 10:00:00 GMT

Thriving after cancer requires a particular kind of nurturing your body, fully taking extra care in the process of seeing changes during healing and recovery. In this insightful episode, Haylie Pomroy answers a community member's inquiry in this same journey, having gone through surgery for cervical cancer. She shares some suggestions on how to help support and stimulate the healing after trauma—from physical therapy and Talk Therapy to the three-pronged approach for anything post-surgery related. Join Haylie to find out more.

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Is Your Belly Fat Trying to Talk to You

Tue, 20 Apr 2021 10:00:00 GMT

Do you see significant changes in your belly? If so, then it is time to listen to what it is telling you! Haylie Pomroy acts as the messenger as she shares some great insights around belly fat, belly bloat, belly button, and everything near it. She discusses what the size of your belly and belly button could indicate about your digestive reserves and your pH and how you can start measuring the changes and take note.

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Vaccines? Vitamins? or Both?

Tue, 13 Apr 2021 10:00:00 GMT

Now for the big question: should you take the COVID vaccine or not? It can be a polarizing choice for many people, but for those who have autoimmune disorders, it’s not even an option. Whether you choose to vaccinate or not, Haylie Pomroy respects your decision, but she has a big caveat to all of that. Haylie believes that the most important thing you can do for yourself now is to double down on your foundational health. That means putting power on your plate and doubling down on the right food and supplementation so that your body can be in its healthiest state to fight off the virus, vaccine or no vaccine. Listen in as she shares some tips in which you can start to build that protection for yourself.

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7 Simple Steps to Health

Tue, 06 Apr 2021 10:00:00 GMT

The pandemic has greatly shown us the importance of taking care of our health, now more than ever. However, with the current difficult time that we have, taking action towards becoming healthier can be so overwhelming. Helping you get over this dilemma, Haylie Pomroy, together with Mike, shares in this episode the seven actionable steps that can help transform you into a healthy you. These steps are practical and, though not overly complicated, can make a ginormous impact on your life. So follow along to this conversation and learn healthy habits that will move you from hopeless to hopeful and empowered.

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Help my Hormones are Out of Control

Tue, 30 Mar 2021 10:00:00 GMT

Oftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today’s special broadcast, Haylie Pomroy tackles this question, along with other interesting ones, in this Q&A session. Other topics discussed include how we can balance bad cholesterol (LDL), good cholesterol (HDL), and triglycerides, and the relationship between leptin levels and weight loss. Don’t miss this very informative episode because there are a lot that Haylie is going to dive into.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

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There is No Better Time to Boost Your Immune System

Tue, 23 Mar 2021 10:00:00 GMT

How do we work towards fortifying and nurturing our immune systems during this health crisis? It all comes back to how we nourish our bodies and this cannot be taken lightly at all! Joined by her friend Mike Blate, Haylie Pomroy discusses an Immunity Shield protocol for inflammation and histamine response. The protocol consists of a guide for proper food, proper food lists and the proper supplements to take. They also talk about some other topics including the nocebo effect and the effect of our belief systems on our immunity. Your body is yours to nurture, but if you do need some support from professionals who know what they’re doing, Haylie’s programs are a very good place to start. Listen in and see which of her programs and offerings work for you!

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

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How to be Proactive in a Pandemic

Tue, 16 Mar 2021 10:00:00 GMT

The best shield that we have to protect ourselves from during this health crisis is to build our body’s immune system and enable it to resist possible infection. The best way to do that, of course, is to create a foundation of high nutrition using high-quality organic foods. However, not everyone has access to these. The country has a number of food deserts and people cannot simply go anywhere to get what they need because of social distancing measures. Food supplements can go a long way in bridging this gap by providing essential nutrients that may be hard to come by. Joined by her friend Mike Blate, Haylie Pomroy addresses these issues by giving us tips on building a power food list and taking the appropriate food supplements that will help our bodies build the immunity they need. She also gives us some valuable tips in picking effective supplements in a world full of sham and ineffective ones. Join in and learn some effective hacks in taking full control of your own health during this crisis.

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Carb Cravings- What is your Body Trying to Tell You?

Tue, 09 Mar 2021 11:00:00 GMT

Have you been feeling a craving for carbs lately? If you didn’t already know it, you have an amazing and intelligent body. If you’re craving something, it must be for a good reason. Joined by her dear friend Mike Blate, Haylie Pomroy explains how your cravings are the result of your body’s reaction to stress and how you can feed that stress in a satisfying way without having to binge on a lot of refined sugar. It’s not that complicated at all! Even a bit of quick and easy dessert mix laced with a couple of other ingredients will do. Listen in for some of Haylie’s nutritionist/mom tips and learn where you can get plenty of healthy dessert recipes to satisfy your cravings in these cortisol-heavy times.

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Inflammation and Ibuprofren- Are they Really a Good Match?

Tue, 02 Mar 2021 11:00:00 GMT

The French health minister has recently caused a massive controversy for claiming that ibuprofen, a non-steroidal anti-inflammatory drug, can worsen the effects of the coronavirus. What effect do NSAIDs like ibuprofen have on our inflammatory response, which is our first line of defense against possible infections? Joined by her friend Mike Blate, Haylie Pomroy explains the physiology behind the inflammatory response, how chronic inflammation affects it and how drugs like ibuprofen can potentially affect it. Whether the French health minister was right or wrong, it turns out that you don’t really need to take ibuprofen in the first place! Listen in for more.

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Big Pharma Buying up the Little Guys. What Supplements are Still Any Good?

Tue, 23 Feb 2021 11:00:00 GMT

Supplements can change your life when done right, but we need to clarify some things in order to avoid confusion. In this episode, wellness consultant and nutritional counselor, Haylie Pomroy invites her community to a supplement round table, where she answers some questions on supplementation and food supplement products. In this episode, Haylie shares some useful elucidation on these questions: What supplements should healthy people take? Is it necessary to take Bye Bye Belly Fat and Fat Blaster together? What causes mood elevation when using Metabolism Control? Are there any supplements for stress? Stay tuned for Haylie’s incredibly informative and enlightening answers.

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Highly Sought After Buisness Coach Melanie Parsish (Personal Client of Mine) Talks Openly About Health, Family, and Success

Tue, 16 Feb 2021 11:00:00 GMT

Your body is an amazing machine, but you need to be a good steward to keep it running at peak performance. By giving your body what it needs to function properly, you are setting it up to support you as you continue to pursue your lofty goals. In this episode, Haylie Pomroy catches up with a long-time coach, client and friend of hers, Melanie Parish, a public speaker, consultant, workshop leader, author, and Master Certified Coach through the International Coach Federation, as well as the host of The Experimental Leader Podcast. Melanie shares how working with Haylie has led her to wonderful improvements in her own health, as well as that of her high-performing children, whom Haylie has worked with since before their birth. In addition, Haylie gives some very valuable explanations about enzymes, probiotics, hormonal balance, sleep apnea and other health topics.

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PCOS? Hormone Imbalance? Fatigued? Let's Chat!

Tue, 09 Feb 2021 11:00:00 GMT

You are the only one who can truly take charge of your own health. To get the best out of your health team, you need to be clear to them about where you are and where you want to go. In this episode, Haylie Pomroy explains the importance of filling out your self-assessment and health wishlist forms in clearly defining what it is that you expect of the practitioners in your team. To demonstrate this, she brings in Melissa, one of her community members, to share one or two things from her personal wishlist. Melissa is struggling with hormonal imbalance and chronic fatigue and wants to be clear about what she can do to get balance and energy back to her life. If you’re in the same boat as Melissa is, you might also want to hear Haylie’s wonderful explanations about chronic fatigue and hormonal homeostasis. Listen in for more.

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Let's Talk Candidly About Fertility, Pregnancy, Parenting w/ Corri English

Tue, 02 Feb 2021 11:00:00 GMT

We are accustomed to thinking of doctors’ opinions as Gospel that we tend to suppress it if we felt that something isn’t quite right. If you want to be outrageously healthy, however, you have to sometimes listen to your intuition and take accountability for your own health. Actor, musician and podcast host, Corri English learned this the hard way after being handed prescriptions that didn’t work well for her menstrual and thyroid problems. In this conversation with Haylie Pomroy, Corri shares the story of how Haylie’s cleansing programs allowed her to recover spectacularly and continue living a healthy life for many years. In addition, Haylie shares her insights on metabolic stimulation, hormonal balance, anxiety associated with OCD, reproductive health problems and more health topics.

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Tired or Exhasuted? Brain Fog? Could it be an Autoimmune Disorder?

Tue, 26 Jan 2021 11:00:00 GMT

Going to a healthcare practitioner is more than just having check-ups and receiving prescriptions. It is also about having a relationship with them that will inspire them to take action in a way that feels best for you. In this episode, host Haylie Pomroy brings over a guest who will share her own experiences, highlighting the importance of how you engage with your healthcare practitioner. Particularly, they talk about creating a Request for Care to effectively convey what you want in a partnership, what your expectations are, and why you want it. Join them in this great conversation to learn how you can engage a health team, what medications you are taking, and more.

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Supplements Saved My Life- How to Know What to Take and When to Take Them

Tue, 19 Jan 2021 11:03:00 GMT

Supplementation helps your body maintain homeostasis by regulating certain functions, but it’s not as simple as taking a cure-all pill. Wellness consultant and nutritional counselor, Haylie Pomroy returns with another supplement round table to answer some questions from three of her community members. What supplements should you take during perimenopause? Is there a way to know which supplements complement each other and which do not? What supplementation program works best for those with autoimmune disease? Listen in for Hailey’s enlightening insights on these questions.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

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How to Empower your Doctor to Fight for you and Fire the ones who don't w/ Dr Jacqueline Fields

Tue, 19 Jan 2021 11:02:00 GMT

We get exposed to numerous products day today, and unknowingly, many of these products greatly contain chemicals that are hormone disruptors. Be more informed and transform your life to be outrageously healthy as host Haylie Pomroy invites one of the most bright doctors there is, Jacqueline Fields, MD. Dr. Fields is a primary care doctor who's a dual board-certified in both primary care and integrative medicine. Bringing so much knowledge to the table, she discusses the chemicals in our skincare routine as well as in our surrounding that affects our health and diet while introducing us to her Dr. Fields' Sacred Skin. Dr. Fields also talks about how to be a proactive patient and leave that paradigm of victimization at the door, and how we can negotiate prices on our healthcare. Join her and Haylie in this great conversation as they further tackle the importance of food, doing hormone replacement therapy, and more to help you get the health that you desire.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

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Empowered Patient- How I Fought Through a Crazy System & You Can Too

Tue, 19 Jan 2021 11:01:00 GMT

In today's world, it may seem like prescription medicines are the only health solution present to us. But for Haylie Pomroy, you can achieve a healthy body even without having to rely on medications. After having been diagnosed with ITP, an autoimmune disorder that attacks your body's platelets, Haylie went on a journey that led her to be able to bio-hack her body so that she did not even need the drugs. In this episode, she bares it all as she lets us in on her story of rediscovering health, sharing the principles she learned from watching plants, and seeing how her body not only is surviving but also thriving. How could you strengthen your body to weather the storm? What is your path to wellness? How can you free yourself from the weight of physical and emotional burdens? Is it possible to be drug-resistant? Haylie shows you the answers and more as she gives her food philosophies around nutrients to enrich the soil that is our body so we can grow, be healthy, flourish, and have an abundance of energy.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

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Drugs Destroyed Me. Food Saved My Life.

Tue, 19 Jan 2021 11:00:00 GMT

“My kitchen was kind of my pharmacy. Food itself was what saved my life.” After being diagnosed with an autoimmune disorder, Haylie Pomroy went on a journey that led her to create a wellness plan that helped her reclaim her health. At the heart of it is the power of food, where healing is found in what we put on our plate. In this episode, Haylie welcomes you to the first episode of Power On Your Plate, where she takes us into her story and the amazing things she has planned for the show. Follow along as Haylie takes you through the path to becoming outrageously healthy with the help of some of her friends and more.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Love the show? Subscribe, rate, review, and share!

Here’s How »

Join the Power On Your Plate Community today: