The Biohacking Standards

The Biohacking Standards is your evidence-based, spirit-forward guide to mastering the human body, mind, and consciousness. Hosted by Ashley Grace — category creator, wellness pioneer, and former Founding CMO of Charlotte’s Web — this podcast cuts through the noise to deliver what actually moves the needle on human performance, longevity, and vitality.

We start where every serious biohacker must: the fundamentals. Before a single supplement, wearable, or protocol, the non-negotiables rule.

Nutrition and diet — how food is information, not just fuel, and how metabolic health is the foundation of everything.

Movement and exercise — from zone 2 cardio and strength training to NEAT, VO2 max, and the hormetic stress that makes us stronger.

Sleep optimization — the master recovery protocol, where circadian rhythm, deep sleep architecture, and HRV tell the full story of your health.

Meditation, prayer, and mindfulness — because coherent brainwave states, nervous system regulation, and spiritual alignment aren’t soft science; they are the operating system beneath every other upgrade.

Once the foundation is locked, The Biohacking Standards goes deep.

Cellular & Metabolic Optimization — mitochondrial health, NAD+ pathways, autophagy, fasting protocols, ketosis, metabolic flexibility, and the emerging science of longevity compounds like rapamycin, metformin, and peptides.

Hormones & Endocrine Health — testosterone, estrogen, cortisol, thyroid, insulin, GLP-1, and the precise levers that govern energy, mood, body composition, and aging.

Gut & Microbiome Science — the gut-brain axis, psychobiotics, prebiotics, postbiotics, leaky gut, and how your microbiome controls immunity, mental health, and inflammation.

Neuroscience & Cognitive Performance — nootropics, neuroplasticity, flow states, psychedelic-assisted therapy, breathwork, and the frontier of brain optimization including neurofeedback and transcranial stimulation.

Quantum Biology & Energy Medicine — the science of light, frequency, and vibration as it applies to human health. Red and near-infrared light therapy, grounding, structured water, circadian light exposure, and the emerging field of bioelectric medicine — areas where innovators like Vyvata are redefining what wellness technology can do.

Longevity & Age Reversal — epigenetic clocks, senolytics, stem cell therapy, exosomes, telomere science, and the protocols that the world’s top longevity researchers are using right now.

Wearables, Devices & Diagnostics — continuous glucose monitors, Oura Ring, WHOOP, hyperbaric oxygen, red light panels, PEMF, cold plunge, sauna, and how to stack these tools intelligently once the fundamentals are dialed in.

Consciousness, Spirituality & Human Potential — because peak performance is not just biological. We explore the intersection of science and spirit: heart coherence, HeartMath, plant medicine, expanded states of awareness, and what it means to optimize not just the body but the soul.

Each episode brings world-class guests — researchers, physicians, athletes, founders, healers, and innovators — alongside solo deep dives that translate complex science into clear, actionable insight.

The Biohacking Standards is for the high performer who knows that elite health is not a destination but a daily practice. Whether you are brand new to biohacking or stacking advanced protocols, you will find your standard here.

Subscribe. Optimize. Elevate.

]]>en-usfalseAshley Gracehttps://www.thebiohackingstandards.com/Ashley Gracedashley_grace@yahoo.comepisodic2026 Ashley GraceThe Hidden Drivers of Aging with Gary Brecka78FfPKnmMFri, 17 Apr 2026 21:00:00 GMT3761https://www.thebiohackingstandards.com/falseThis is the man who can look at your bloodwork and tell you how long you’ll live.


Gary Brecka is a human biologist known for predicting lifespan—and helping people change it. His work has gone viral for a reason: it challenges everything we think we know about health.

In this episode of ASHLEYon, we explore the deeper systems that govern your body—energy, communication, and biological efficiency—and how optimizing them can completely change how you feel and perform.

]]>8584th Dimension Consciousness with Aaron AbkeyBHNglwJMTue, 31 Mar 2026 23:14:04 GMT4387https://www.thebiohackingstandards.com/trueThe conversation covers the introduction to 4D University, evolving from a fundamental Christian upbringing, revelation and awakening, Jesus' true message, and the evolution of consciousness. The conversation delves into the law of one, the nature of consciousness, and density levels. It explores the body's adaptation to consciousness, longevity, spiritual evolution, overcoming negativity, and the concept of loving relationships as a framework for alignment with fourth density consciousness.

Takeaways

  • Questioning religious upbringing
  • Revelation and awakening to new beliefs The Law of One and the concept of choosing in third density
  • The relationship between consciousness, density levels, and the body's adaptation

Chapters

  • 00:00 Introduction to 4D University
  • 08:27 Leaving Christianity
  • 13:42 Jesus' True Message
  • 20:56 The Shift in Consciousness
  • 28:13 The Evolution of Consciousness
  • 34:31 The Law of One and the Choosing
  • 39:42 The Evolution of Consciousness and Energetic Phenomena
  • 49:58 Longevity and Spiritual Evolution
  • 01:00:02 Overcoming Negativity and Loving Relationships
]]>857The Light Within Us All with Gregg BradenzRSDxYythMon, 09 Mar 2026 18:54:25 GMT4260https://www.thebiohackingstandards.com/falseToday's guest is the visionary Gregg Braden - renowned author, scientist, and truth seeker - whose work uncovers the hidden links between biology, spirituality and our cosmic potential. In this profound dialogue, Gregg and Ashley explore:

🔹 The “spark” within every human being — and what it truly means

🔹 How our DNA functions like a fractal antenna for coherence and quantum communication

🔹 Why ancient traditions preserved knowledge of our divine potential

🔹 The implications of transhumanism and the future of human consciousness

🔹 And much more…

The future of humanity is not about outsourcing our consciousness — it’s about awakening it.

]]>864An Intro to Quantum Physics & Spirituality with Dr. Theresa Bullard - Part 2voI0Nc3VyWed, 28 Jan 2026 16:00:00 GMT2302https://www.thebiohackingstandards.com/falseDr. Theresa Bullard is a Ph.D. physicist, international speaker, and consciousness teacher who bridges modern science with ancient wisdom traditions. She is best known as the host of Mystery Teachings on Gaia TV, where she explores topics such as quantum physics, sacred geometry, spiritual alchemy, and human potential. With a doctorate in physics from the University of Washington, Dr. Bullard translates complex scientific and esoteric concepts into practical insights for personal and collective transformation.

This is part 2 of an introductory conversation with Dr. Bullard.  

]]>863An Intro to Quantum Physics & Spirituality with Dr. Theresa Bullard - Part 1ps7o3YF-WTue, 27 Jan 2026 22:00:00 GMT1989https://www.thebiohackingstandards.com/falseDr. Theresa Bullard is a Ph.D. physicist, international speaker, and consciousness teacher who bridges modern science with ancient wisdom traditions. She is best known as the host of Mystery Teachings on Gaia TV, where she explores topics such as quantum physics, sacred geometry, spiritual alchemy, and human potential. With a doctorate in physics from the University of Washington, Dr. Bullard translates complex scientific and esoteric concepts into practical insights for personal and collective transformation.

This is part 1 of an introductory conversation with Dr. Bullard.  

]]>862The Editing of the Bible with Dr. Stephen PidgeonuSJG3u5gBWed, 13 Aug 2025 06:00:00 GMT4160https://www.thebiohackingstandards.com/falseIn this thought-provoking episode, Dr. Stephen Pidgeon—attorney, theologian, and editor of the Cepher Bible—joins us to unpack the complex history of how the Bible was edited, redacted, and shaped over centuries. We explore the political forces, religious councils, and cultural agendas that influenced what texts were included—and excluded—from the canon. Dr. Pidgeon dives deep into original languages, lost books, and the implications of translation decisions that continue to impact modern theology. Whether you’re a scholar, seeker, or skeptic, this conversation challenges conventional narratives and invites a deeper look at the sacred texts millions consider foundational.

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>761The Life and Times of Leigh Taylor-Young with LTYyTgvg663kWed, 06 Aug 2025 06:00:00 GMT2938https://www.thebiohackingstandards.com/falseIn this heartfelt and expansive conversation, we explore the remarkable life of Leigh Taylor-Young—Emmy-winning actress, spiritual teacher, and humanitarian. From her early rise in Hollywood with breakout roles in Peyton Place and Soylent Green, to her profound spiritual journey with the Movement of Spiritual Inner Awareness (MSIA), Leigh shares stories from a life lived on both the screen and the soul’s path. We discuss the evolution of her career, her commitment to inner growth, and how she has gracefully bridged the worlds of creativity, consciousness, and service. This episode offers an intimate look at a life guided by purpose, presence, and passion.

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>760The Movement of Spiritual Inner Awareness with John Morton & Leigh Taylor YoungWN5wisba0Wed, 30 Jul 2025 06:00:00 GMT3763https://www.thebiohackingstandards.com/falseIn this illuminating episode, we sit down with John Morton, Spiritual Director of The Movement of Spiritual Inner Awareness (MSIA), and his wife Leigh Taylor Young to explore the principles of soul transcendence, inner peace, and divine connection. John and Leigh share insights into MSIA’s core teachings, the role of the Mystical Traveler, and how spiritual awareness can be cultivated through practical, loving service and inner attunement. We discuss the movement’s origins, its evolution, and how seekers can experience a direct and personal relationship with Spirit. This episode offers a grounded and accessible look into one of the most enduring spiritual paths of modern times.

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>759The Discovery of Noah's Ark with Andrew JonesEIJkhpSqQWed, 23 Jul 2025 01:00:00 GMT4081https://www.thebiohackingstandards.com/falseIn this episode, we dive into the geological and technological foundations behind the discovery of Noah's Ark with Noah’s Ark Scans researcher Andrew Jones. From the mineral composition of the ancient site to the latest in scanning and vibrational imaging technology, Andrew walks us through the historical timeline and the scientific methods that prove the discovery of the ancient Ark. We explore how cutting-edge tools are being used to validate this ancient shipwreck and decode the energetic properties embedded in one of Earth's most mysterious legends. If you're interested in the convergence of science, history, and technology, this conversation is packed with insight and evidence.

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>758Restoring More Feminine Balance in Society with Siobhan Maguire (Part 2)IsO1xm58_oWed, 28 May 2025 06:00:00 GMT3082https://www.thebiohackingstandards.com/falseSiobhan again joins the show - this time to discuss her perspectives on Margaret Starbird's work and the "Search for the Holy Grail" episode.  The theme of restoring more feminine balance to society is a hot topic and seems to be triangulating often in various areas of my life.  So it only made since to have Siobhan join to share her perspective on Margaret's work.  Enjoy the show!

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>657Restoring More Feminine Balance in Society with Siobhan Maguire (Part 1)VllpAdGGRWed, 07 May 2025 06:00:00 GMT3902https://www.thebiohackingstandards.com/falseSiobhan Maguire returns to the show to discuss her work which is helping bring about more of a balance between the masculine and feminine aspects of our world.  We discuss twin flames and how we can all shed the vices and bring in the virtues in order to help restore more feminine balance in our male dominated society which has existed since the fall of the Goddesses from the time of Atlantis.  All we need to do is to stay in our Hearts, have Faith and Surrender!   

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>656The Importance of Detaching for Ascension with Guy Needler2sJ-tVbTbWed, 30 Apr 2025 15:00:00 GMT3707https://www.thebiohackingstandards.com/falseGuy Needler returns to the show to discuss that while mass ascension efforts may have stalled, we are each in charge of our own purification - and thus can impact our society in mass by learning to detach from our material world.  As Guy says, it's an internal fight, not an external one, and all religions are going to the same place.  

]]>655The Search for the Holy Grail with Margaret Starbirdp36mh43qwMon, 07 Apr 2025 14:00:00 GMT3852https://www.thebiohackingstandards.com/falseOn this epsiode of Ashley On we are joined by a woman whose research and writing have helped reshape modern understanding of the Christian tradition — particularly when it comes to the often-misunderstood figure of Mary Magdalene.  Margaret Starbird is the author of several groundbreaking books, including The Woman with the Alabaster Jar, The Goddess in the Gospels, and Mary Magdalene, Bride in Exile. Through her scholarship, Margaret invites us to re-examine the sacred feminine, decode hidden symbolism, and explore the possibility that the Christian story we’ve inherited may be missing one of its most powerful truths.  In Dan Brown's famous book, The DaVinci Code, three books are cited as reference material; Margaret Starbird wrote two of them.  Enjoy the show!  

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>654Dealing with Grief and Loss with Siobhan MaguireofmflKthnThu, 09 Jan 2025 17:00:00 GMT2992https://www.thebiohackingstandards.com/falseWe welcome Siobhan Maguire back to the show to discuss how to deal with grief and loss in these trying times.  Siobhan is a cancer surviver who healed herself through the power of faith and now helps others through her work at HealthySelfTherapy.com.  Siobhan's faith-based work is focused on helping her clients eliminate fear and learn how to forgive themselves.  Enjoy the show!

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>653Choosing Joy to Claim Your True Power with Jenny GarufikqntRB7utThu, 02 Jan 2025 07:00:00 GMT3182https://www.thebiohackingstandards.com/falseJenny Garufi is an International best-selling author, speaker, sought after intuitive, and media personality who has been featured on PBS, ABC, iHeartRadio and HuffPost.  We discuss her personal journey and how we all possess the ability to take back our power by focusing on Joy.  Enjoy the show! 

]]>652Quantum Healing with Siobhan MaguireTo4fvPeWhWed, 18 Dec 2024 07:00:00 GMT3786https://www.thebiohackingstandards.com/falseSiobhan Maguire is a cancer surviver who healed herself through the power of faith and now helps others through her work at HealthySelfTherapy.com.  Siobhan's faith-based work is focused on helping her clients eliminate fear and learn how to forgive themselves.  Enjoy the show!

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>651Mother Gaia Mysticism and Healing with Mare CromwellZuC7eDE1iThu, 12 Dec 2024 15:00:00 GMT2639https://www.thebiohackingstandards.com/falseMare Cromwell is a cancer survivor and an award-winning author who is in direct communication with Mother Earth and other Divine Feminine entities with a focus on healing.  Mare has been blessed by Native American elders as a mystic and high-priestess healer and is working now on healing the land near her home in Asheville, NC which was devastated by Hurricane Helene.  

]]>650God Talk with Neale Donald WalschcQfXODjSLThu, 05 Dec 2024 21:00:00 GMT2914https://www.thebiohackingstandards.com/falseAuthor of "Conversations with God" and "God Talk", Neale Donald Walsch, was severely down in his life when God started communicating directly with him - radically changing his perspective and life going forward.  God tells Neale that "We've got [him] all wrong."  

]]>649Living and Evolving the Best Life with Guy NeedlerwrSk5gDN3Wed, 18 Sep 2024 22:00:00 GMT3240https://www.thebiohackingstandards.com/falseGuy Needler is an old friend of the show and it was great to catch up with him once again.  We discuss how good it feels to lead by example in doing the right things and thus how one can use selfish desires to positively impact the world.  The body as a vehicle for our perpetual soul is another topic of conversation, along with the reality that we are all here to evolve.  So the entire point is to change and grow one's opinions based on wisdom.  Finally we discuss how good it feels to have a life philosophy whereby one always assumes others are doing the best that they can.  Try it!  Hope you enjoy the show.

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>548The Koolulam Project with Founder & CEO Michal Shahafz3i5CrJEbTue, 14 Nov 2023 16:00:00 GMT2000https://www.thebiohackingstandards.com/falseSinging is Believing!  Koolulam is a "social musical initiative" that is changing the world by putting out what I like to call "Fast Waves" or ripples of positivity in our world that physically must overcome the low vibration waves of war.  Though it may not feel like that to founder and CEO, Michal Shahaf now due to the horrible war that is ravaging Israel at the time of our recording, she and all involved in Koolulam are undoubtedly slowly changing our world for the better and we owe them a large debt of gratitude as such.   This is a fantastic interview with Michal who is trying to keep her light shining bright during these trying times.  In fact, a new Koolulam song/video will soon be released which is a collaborative effort by music directors all over the world performing Madonna's "Like a Prayer" in the spirit of Peace.  

#koolulam #peace #oneday #likeaprayer #ashleyon #fastwaves #love

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>547Hempseed as Horse Feed with Kristine Ely, PhD.0zDxp6puPMon, 16 Oct 2023 17:00:00 GMT1872https://www.thebiohackingstandards.com/falseHempseed has always been legal in the US for human consumption and anyone in the US can simply go to their local supermarket and pick up some hempseed oil or hemp hearts in order to fortify their nutrition.  Yet, for some reason,  we are not allowed to feed it to our horses or to our dogs to aid nutrition or reduce inflammation.  

Whether or not horses and dogs are allowed to eat hempseed may seem like a trivial pursuit for some, but those who are interested in a future where hemp can eliminate plastic, paper and toxic building materials are very interested in this topic.  

While hemp is exponentially faster than trees at reducing CO2 from the air (and in some locations can be grown 2-3 times per year!), today hemp stalks are too expensive to be used as a replacement for petroleum and wood based products.  However,  if the associated hempseed is able to be fed to the farm animals, the economics of using hemp stalk as a more sustainable option to replace plastics drastically shift.  

Dr. Kristine Ely from Virginia Tech has done research showing that not only is hempseed oil safe for horses, but horses who were fed hempseed oil:

(a) had NO cannabinoids (THC, CBD, etc.) contamination present in their blood 
(b) DID have significant increases of γ-Linolenic acid (GLA),  a unique fatty acid that is uncommon in horse's diets and which increases the horse's production of anti-inflammatory eicosanoids
(c) had NO other inflammatory biomarkers influenced by treatment

]]>546The Shroud of Turin with Barrie Schwortzz4JH4VOb0Thu, 12 Oct 2023 13:00:00 GMT2032https://www.thebiohackingstandards.com/falseThis show is with Barrie Schwortz who participated in an amazing mission with elite scientists to verify the authenticity of the Shroud of Turin and has been featured on Gaia TV and many other programs discussing this amazing artifact.  Barrie runs theShroud.com website:  "The Shroud of Turin is a centuries old linen cloth that bears the image of a crucified man. A man that millions believe to be Jesus of Nazareth. Is it really the cloth that wrapped his crucified body, or is it simply a medieval forgery, a hoax perpetrated by some clever artist? Modern science has completed hundreds of thousands of hours of detailed study and intense research on the Shroud. It is, in fact, the single most studied artifact in human history, and we know more about it today than we ever have before. And yet, the controversy still rages."

]]>545Growing Functional Mushrooms with Shane Schoolman, CEO of Mycolove FarmsTzXyK-bk_Fri, 06 Oct 2023 15:00:00 GMT2812https://www.thebiohackingstandards.com/falseMushrooms such as Reishi, Lion's Mane, Cordyceps, and Turkey Tail are known as "Functional Mushrooms" due to their amazing health benefits and to differentiate themselves from "Medicinal Mushrooms" which are psychedelic in nature.   There are numerous "functional mushrooms" on the market, but how is one to know what's in them and who to trust?  Mycolove Farm in Ft. Lupton, Colorado organically produces these functional mushrooms and uses their fruiting bodies (not the mycelium) to create highly potent extracts which support health and wellness.   We talk to the founder and CEO, Shane Schoolman, about these amazing foods.  

]]>544The Soul Contract with Dr. Lauren Cieloom9-wktvQTue, 08 Aug 2023 18:00:00 GMT2937https://www.thebiohackingstandards.com/falseWhy are we here?  A leading clairvoyant healer that is often featured on Gaia TV, Dr. Lauren Cielo joins the show to talk about the concept of the Soul Contract and how that fits with our journey here on Earth.  We also discuss the chakras, energy-flow, and the concept of ascension.  Great information for those who are curious as to why we are here and who believe in the power of the energy that is in us and all around us, but can't be seen. 

]]>543Our Current State of Vibration with author Guy Steven Needlerm4v7KjMDvThu, 11 May 2023 21:00:00 GMT3814https://www.thebiohackingstandards.com/falseThings are definitely changing but sometimes we don't realize that upticks in consciousness don't take a continuously upward trajectory.   Rather, it's more like 2 steps forward, 1 step backward in terms of how our society's vibration is evolving.  Author and medium, Guy Needler, is an old friend of the show and joins us once again to discuss our progress in raising the collective vibration of those here on Earth as well as the new books that he has in development.  Enjoy the show!

]]>542Mushrooms that Clean Up the Environment with Shannon Mead from No More ButtsJUUiTjV5pWed, 19 Apr 2023 15:00:00 GMT1500https://www.thebiohackingstandards.com/falseMushrooms are an amazing life form that have so many benefits for our society.   Shannon Mead from No More Butts is working with a new mushroom technology that is cleaning up the waste from cigarette butts.  Cigarette butts contain plastic and all sorts of toxic chemicals that are horrible for our environment.  Shannon and his team have figured out a way to use cigarette butts as food for a variety of oyster mushrooms that can naturally decompose the cigarette butt and leave nothing but  mushroom mycelium that can be used for a variety of industrial uses. 

]]>541Healthy Brain Hacks in the Age of Long Covid with Dr. Michael TurnerDGKqIkRJVTue, 21 Mar 2023 13:00:00 GMT3391https://www.thebiohackingstandards.com/falseWith a medical degree from Harvard Medical School and residency at the Mayo Clinic, Dr. Michael Turner is a board-certified physician in physical medicine & rehabilitation who specializes in integrative medicine and brain health.   We discuss a variety of health and wellness tips including how to keep your brain healthy, how to deal with the impact that long covid has on your brain, the benefits of functional mushrooms  and the concept of Medical Freedom.  

]]>540Mushroom Nutrition with Dr. Robert Beelman from Penn State UniversityHs781ZgPxThu, 04 Aug 2022 12:00:00 GMT2949https://www.thebiohackingstandards.com/falseDr. Beelman has been researching the nutritious value of mushrooms since the 1970's.  His research identified the amino acid, Ergothioneine (or Ergo), as being abundantly prevalent in mushrooms and it is found in animals that have eaten grasses containing Ergo.  According to WEBMD, studies indicate that Ergo may provide beneficial support for Alzheimer's, the liver, joints, cataracts, diabetes and the heart.   

In order to increase long-term health outcomes and life expectancy, Dr. Beelman encourages greater consumption of mushrooms as a means to significantly increase consumption of Ergo  and other important micronutrients found in mushrooms.   Dr. Beelman's research has also identified how non-regenerative agricultural practices can have a significantly negative impact on Ergo levels in the food supply; as animals are no longer getting Ergo nutrients from the soil which are destroyed each year by tilling and chemicals.  

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>438The Benefits of Mushrooms with Denis Vidnar, founder of the Mushroom Hube-Hb58jY1Wed, 13 Jul 2022 20:00:00 GMT2314https://www.thebiohackingstandards.com/falseDenis Vidnar, founder of the Mushroom Hub in Detroit, MI, joins the show to share his knowledge and enthusiasm about the healthiness of mushrooms.   To say that Denis is a passionate advocate of healthy mushrooms would be putting it mildly.  Denis is a second generation mushroom farmer who loves what he does and is very knowledgable about the benefits of adding mushrooms to your diet.  Enjoy the show.

]]>437The First Ladies of Cannabis with Carla Boyd, Founder of Hemp Way Foods0YdKq8uOIWed, 06 Jul 2022 15:00:00 GMT1392https://www.thebiohackingstandards.com/falseCarla Boyd is truly one of the First Ladies of Cannabis given her work founding Hemp Way Foods.  "Veggie" Burgers, Crumble and Sausage with No Soy, No Gluten, No GMOs....Nothing Bad.  Only the Goodness of Hemp!   Most plant based meats are loaded with chemicals, but not Hemp Way Foods!  Listen in to learn more about Carla's story and delicious products. 

]]>436The First Ladies of Cannabis with Franny Tacy, founder of Franny's FarmacypH_GXzOTSThu, 02 Jun 2022 16:00:00 GMT1787https://www.thebiohackingstandards.com/falseFranny Tacy is an amazing female cannabis entrepreneur with a big personality who has been leading the cannabis movement in the South since 2012.  Franny's Farmacy, Franny's franchise of CBD Stores, operates in 8 states bringing education and discovery of natural wellness to millions of people.  We discuss Franny's motivations to enter the cannabis industry, the unique challenges faced by females in the cannabis industry (as well as the advantages), and where Franny sees things evolving with cannabis and preventative medicine.  Franny is so fun and is always a treat to talk and listen to.  Enjoy the show. 

]]>435Mushroom Meat with Kesha Stickland from The Mushroom Meat Co.CDGhaVtWuThu, 19 May 2022 16:00:00 GMT2047https://www.thebiohackingstandards.com/trueKesha is a plant-based food entrepreneur who left a 20 year career leading software product development to create a healthier, more sustainable food system.  After a car accident left her in constant pain and struggling with an autoimmune condition,  Kesha discovered that by changing her diet she could heal her body!  Kesha adopted a low inflammation plant-based diet and for the first time in years she was without pain and her autoimmune symptoms were gone.  As Kesha began looking for a healthy way to replace meat in her favorite dishes, she turned to mushrooms and discovered that they could satiate like meat.  The rest is history...Kesha and her husband Dan are now the founders of The Mushroom Meat Company and bringing mushroom nutrition to the masses.  

]]>434The Adams Event with Professor Alan CooperB0a_Bnm9HWed, 18 May 2022 23:00:00 GMT1862https://www.thebiohackingstandards.com/falseThe Adams Event:   Our Earth has two magnetic poles:  North and South.  However, these poles are not stable as they shift periodically based on movements of the Earth's molten iron center -- as it sloshes around so to speak, the poles move around a bit.  However, the Adams Event was a phenomenon 42,000 years ago where the Earth's magnetic North and South Poles flipped, switching places for several hundred years before returning to their original positions.  Why is this relevant?  Because our magnetic North Pole is on the run now speeding up its movement toward Siberia from 9mi per year in the 90s to over 30mi per year now!  We discuss this with expert, Prof. Alan Cooper. 

]]>433Regenerative Farming & a Natural Approach with John Roulac, producer of Kiss the GroundYZGyxui_TWed, 16 Mar 2022 12:00:00 GMT3040https://www.thebiohackingstandards.com/falseJohn Roulac is a true natural foods and agriculture pioneer, having sued the DEA and winning regarding hemp seed legality, founding Nutiva superfoods, and producing Kiss the Ground on Netflix.  We talk about all of this and more.  John had just finished his appearance on RFK Jr.'s podcast and was fired up.   John is highly controversial because he is a self identified liberal who happens to question the liberal agenda for foods and pharmaceuticals (similar to RFK Jr.).  John rightly identifies that many of today's liberals are like yesterday's right wingers dictating and demanding an anti-freedom and dangerous agenda.   Despite all of this, John leaves us with a positive message:  "Don't Hate.  Even Bayer/Monsanto...don't hate them."   Note:  Ashley On represents a staunchly independent political viewpoint. 

]]>332Ascension & Current Events with author Guy NeedlerHpwAB5s4eWed, 09 Mar 2022 13:00:00 GMT2454https://www.thebiohackingstandards.com/falseAuthor of The Origin Speaks and many other works, friend of the show, Guy Steven Needler, takes time out to what  ascension means, his new book and other current events.  Jackson Grace also joins the program as a guest. 

]]>331The Benefits of Psilocybin Mushrooms with Del Jolly, Founder of Unlimited ScienceOo81OwUGeThu, 03 Mar 2022 13:00:00 GMT2184https://www.thebiohackingstandards.com/falsePsilocybin Mushrooms are gaining traction across the world for their ability to reset the brain to solve some of the most difficult conditions such as:  PTSD, Severe Depression, Severe Anxiety, Eating Disorders, Smoking, and more.   Often times in one controlled dosage!  Del Jolly started the non-profit, Unlimited Science, in order to help get the proper research done on this amazing fungi and he's working with Johns Hopkins University in this regard.  Learn more in this episode! 

]]>330Hemp Plastics with Greg Dean from The Hemp Plastic CompanyFctUkcg74Thu, 24 Feb 2022 13:00:00 GMT1618https://www.thebiohackingstandards.com/falseHemp plastics hold amazing promise to both lower CO2 levels and to stop the flow of plastic into our oceans.  The Hemp Plastics Company (THPC) is leading the way.  THPC believes that in order to make a sustainable impact, working a more sustainable hemp product into the existing plastics production flow is a  faster path (as compared to full-scale material and processing disruption).  Greg Dean is a 30 year plastics industry veteran and we discuss the products that THPC offers and the impact that they can make in the world.

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>229Building with Hempcrete with Ray Kaderli of Hemp Build Networkr6hPR50RzThu, 27 Jan 2022 00:00:00 GMT1850https://www.thebiohackingstandards.com/falseRay Kaderli is a pioneer Hempcrete builder in the U.S. and is founder of the Hemp Build Network.    While using hemp in construction projects makes sense financially and environmentally, there are no existing U.S. hemp building codes so building with hemp is quite complex.  The Hemp Build Network provides the 5 key steps to building with hemp in the U.S.:
1. Builder
2. Architect
3. Engineer
4. Subcontractor
5. Supplier

]]>228Plant Based Foods with Richard Charpentier of Baking Innovationvqo4nDbdCWed, 26 Jan 2022 20:00:00 GMT1721https://www.thebiohackingstandards.com/falseRichard Charpentier is a classically trained French baker, Certified Master Baker, holds a degree in Baking Science from KSU with a minor in Cereal Chemistry as well as a degree in Sales and Marketing from Benjamin Morel, France.  Richard is working with hemp proteins and is baking with hemp to deliver nutritious, delicious and gluten-free options.  Hemp holds great potential for increasing our nutrition in a plant-based manner.  

]]>226Sustainable Packaging Materials with Cole Gibbs of Dama DistributingcIJ2e7V7rWed, 26 Jan 2022 20:00:00 GMT1553https://www.thebiohackingstandards.com/falseNothing needs to be said about Plastic Pollution other than it must stop.  Cole Gibbs is working to do just that with his firm, Dama Distributing, which is making compostable packaging materials out of hemp.   Learn how this works and what the future holds as the world moves away from petroleum-based plastics to bioplastics.    

Recognition for Dama Distributing:  

Winner of the 2020 Love Your Planet Award, from Cannabis Doing Good Colorado
2021 BeyondPlastic.net Award nominee
Proud member of the Plastic Pollution Coalition
Green America Certified Business
Clean Green Certified Business
Proud member of the Global Hemp Association.
1st Place Winner of the 2021 Emerge Investor Pitch Contest.
2021 Global Health and Pharma Winner for Most Sustainable Cannabis Packaging. 

]]>227Industrial Hemp for Building Materials with Melissa NelsonfZQ04hGn8Mon, 03 Jan 2022 21:00:00 GMT1699https://www.thebiohackingstandards.com/falseMelissa Nelson is a partner in South Bend Industrial Hemp in Kansas.   Melissa and her team are growing and processing industrial hemp into Shiv Hurd and Bast Fiber to support innovations in the building materials industry.  

]]>225Cannabis and CBD Water Solubility with Keith Woelfel from Caliper FoodsC1y7l05gVThu, 17 Jun 2021 14:00:00 GMT1723https://www.thebiohackingstandards.com/falseWhen making cannabis foods & beverages, water solubility is a very important consideration with regards certainly to beverages, but also when one is seeking to deliver speed and consistency of absorption and effect.  Keith Woelfel, R&D Director at Stillwater Brands and a 20+ year veteran of Mars/Wrigley joins us to discuss.  

]]>224The Origin Speaks with author Guy Steven Needler (Part 3)AbOp5NcvgMon, 31 May 2021 20:00:00 GMT1844https://www.thebiohackingstandards.com/falsePart 3:  Guy Steven Needler is the author of “The Origin Speaks: A Direct Dialogue with the Ultimate Creator” and other works of channelled conversations.  Mr. Needler graciously presents himself as “just a humble guy.”  But don’t let him kid you, Guy and his messages are very, very special.  Whether or not you believe that Guy really channelled a conversation with our creator, you are promised energetic growth just by listening and considering this message.   In this episode we discuss Power, Sentience, and some things to think about given the rise in Suicides.  

]]>226The Origin Speaks with author Guy Steven Needler (Part 4)sxDBsp5k0Mon, 31 May 2021 14:00:00 GMT2031https://www.thebiohackingstandards.com/falsePart 4:  Guy Steven Needler is the author of “The Origin Speaks: A Direct Dialogue with the Ultimate Creator” and other works of channelled conversations.  Mr. Needler graciously presents himself as “just a humble guy.”  But don’t let him kid you, Guy and his messages are very, very special.  Whether or not you believe that Guy really channelled a conversation with our creator, you are promised energetic growth just by listening and considering this message.   Here we focus on the dynamics and history of free energy and portals to other dimensions.  #skinwalkerranch

]]>227The Origin Speaks with author Guy Steven Needler (Part 2)48_XlCWvBFri, 21 May 2021 14:00:00 GMT2098https://www.thebiohackingstandards.com/falsePart 2:  Guy Steven Needler is the author of “The Origin Speaks: A Direct Dialogue with the Ultimate Creator” and other works of channelled conversations.  Mr. Needler graciously presents himself as “just a humble guy.”  But don’t let him kid you, Guy and his messages are very, very special.  Whether or not you believe that Guy really channelled a conversation with our creator, you are promised energetic growth just by listening and considering this message.  

]]>225The Origin Speaks with author Guy Steven Needler (Part 1)jzbt0Gb23Mon, 17 May 2021 13:00:00 GMT1540https://www.thebiohackingstandards.com/falseGuy Steven Needler is the author of “The Origin Speaks: A Direct Dialogue with the Ultimate Creator” and other works of channelled conversations.  Mr. Needler graciously presents himself as “just a humble guy.”  But don’t let him kid you, Guy and his messages are very, very special.  Whether or not you believe that Guy really channelled a conversation with our creator, you are promised energetic growth just by listening and considering this message.  Enjoy Part 1.

Code ASHLEY10 Saves 10% at Igniton.com
Brain & Longevity Supplements Charged with Energy from the Sun; Peer-Reviewed Proven to Work Better

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

]]>224CBD for Migraines, Cannabis and Neurogenesis, CBD for Alzheimer's with Dr. Ethan RussoErBlBJU1-Sat, 27 Feb 2021 19:00:00 GMT2022https://www.thebiohackingstandards.com/falseA great conversation with one of the OG's in terms of cannabis as a medicine, Dr.  Ethan Russo.  We discuss CBD for Migraines, cannabis and neurogenesis, CBD for Diabetes of the brain (Alzheimer's), the role of terpenes and much more. 

]]>120MLB and Life with Miami Marlins Manager & Yankee Great Don MattinglyTownk_m4ZMon, 01 Feb 2021 03:00:00 GMT2092https://www.thebiohackingstandards.com/falseAshley catches up with Yankee's legend and National League Manager of the Year, Don Mattingly.

]]>223CBD for Leaky Gut, RA, and Brain Health with Dr. Thomas O'BryanEWY0ta8prSun, 31 Jan 2021 19:00:00 GMT3508https://www.thebiohackingstandards.com/falseDr. Thomas O’Bryan is one of the world’s most knowledgeable physicians on the effects of gluten and wheat in causing leaky gut syndrome.  Dr. O’Bryan is the purveyor of TheDr.com and we discuss the role of CBD for auto-immune conditions like leaky gut, RA and brain health.

]]>118CBD and Cannabis for Better Sleep with Mollie McGlocklincX_CRCv_9Sun, 20 Dec 2020 05:00:00 GMT2278https://www.thebiohackingstandards.com/falsePioneer & proprietor behind SleepisaSkill.com, Mollie McGlocklin is helping people achieve better sleep.  Here she shares many tips and details from her work including her experience working with cannabis & CBD for Sleep.

]]>117CBD Side Effects & Drug Interactions with Bryan Essenter, RPh8arwy96r8Sun, 20 Dec 2020 00:00:00 GMT1791https://www.thebiohackingstandards.com/falseBryan Essenter is a Registered Pharmacist who became a cannabis advocate out of his true desire to help people; which in his experience wasn’t always the case with Rx drugs.  We discuss his transition and cannabis and CBD Side Effects and Drug Interactions.


]]>116CBD for Immune Support & Inflammation with Dr. Lindsey ElmorewyPnUnUlbTue, 15 Dec 2020 00:00:00 GMT2207https://www.thebiohackingstandards.com/falseDr. Lindsey Elmore is a pharmacist, natural wellness expert, vegan cook, yogi, podcast host, and business strategy coach.  We discuss how she came to value meditation, Chinese medicine and cannabis and CBD for Immunity and Inflammation

]]>115CBD for Gut Health, IBS, & Seizures with Laura Lagano, RDNNcprMeFtUMon, 14 Dec 2020 23:00:00 GMT2966https://www.thebiohackingstandards.com/falseRegistered Dietitian Nutritionist Laura Lagano is the author of The CBD Oil Miracle and co-founder of the Holistic Cannabis Academy. Laura’s journey to cannabis was led by her dissatisfaction with what conventional healthcare had to offer her daughter, Isabella Speranza. We discuss the benefits of nutrition, cannabis and CBD for Gut Health, IBS, and Seizures.

]]>114Cannabis and CBD for Heart Health with Dr. Joseph Rosadokm64x1p9gWed, 09 Dec 2020 22:00:00 GMT1957https://www.thebiohackingstandards.com/falseDr. Joseph Rosado is the author of “Hope and Healing”, co-owner of MedSurg Health Institute (a behavioral health clinic in Orlando, F), the president and CEO of International Medical Consultants, and the co-Medical Director for Minorities 4 Medical Marijuana. We discuss the experiences of Dr. Rosado’s clients with cannabis and CBD for Heart Health.

]]>112Cannabis and CBD for Cancer with Dr. Kat RozakisbXpwPkMsyWed, 09 Dec 2020 22:00:00 GMT2845https://www.thebiohackingstandards.com/falseDr. Katerina Rozakis “Dr. Kat” has a PhD in Natural Health Sciences, is a LCSW Licensed Psychotherapist in California & is BCIM Board Certified Integrative Medicines.

A speaker and cancer survivor, Dr. Kat is an inspiration. We discuss her experience with cannabis and CBD for Cancer.

]]>113Cannabis and CBD for Sex with Dr. Becky LynnuhRc8RPdySun, 06 Dec 2020 21:00:00 GMT1366https://www.thebiohackingstandards.com/falseDr. Becky Lynn is a certified sexual counselor, Adjunct Associate Professor of OBGYN at Saint Louis University, and the Founder and CEO of the Evora Women’s Health.  We discuss the experiences of Dr. Lynn’s clients with cannabis and CBD for Sexual Enhancement for Women.

]]>111Cannabis and CBD for Anxiety & Stress with Dr. Kevin Hoffarth_GLMzE-UVThu, 03 Dec 2020 18:00:00 GMT2237https://www.thebiohackingstandards.com/falseDr. Kevin Hoffarth literally wrote the book Functional Medicine and focuses on an integrative health approach to managing stress and anxiety at BioFitMedicine.com.  We discuss the experiences of Dr. Hoffarth’s clients with cannabis and CBD for Anxiety and Stress.

]]>110