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<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Step into the Pivot</title><description><![CDATA[<p>Welcome to Step into the Pivot where your hosts Ivana and Theresa talk to people just like you.&nbsp;We will have honest conversations with our guests about issues they have faced, how they had to pivot to address them and lessons learned that you can apply to your life.</p>]]></description><itunes:image href="https://feeds.podetize.com/-D_lurMra.png"></itunes:image><language>en-us</language><itunes:category text="Business"><itunes:category text="Careers"></itunes:category></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"></itunes:category></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"></itunes:category></itunes:category><itunes:explicit>false</itunes:explicit><itunes:author>Theresa Conti &amp; Ivana Polonijo</itunes:author><link>https://turnkeypodcast.com/</link><itunes:owner><itunes:name>Theresa Conti &amp; Ivana Ivana Polonijo</itunes:name><itunes:email>team@turnkeypodcast.com</itunes:email></itunes:owner><itunes:type>episodic</itunes:type><copyright>Copyright 2024 | All Rights Reserved </copyright><item><title>Maria Ponzi: Crafting a Meaningful Life</title><enclosure url="https://feeds.podetize.com/ep/djHS41QrZ/media/xiEiNxfUh.mp3" length="33675077" type="audio/mpeg"></enclosure><guid>djHS41QrZ</guid><pubDate>Fri, 03 May 2024 10:00:00 GMT</pubDate><itunes:duration>1403</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Anna Maria Ponzi is the former owner and past president of Ponzi Vineyards in Oregon’s Willamette Valley. From the age of four, she’s had the rare experience of working in every aspect of the winery. She helped plant its original vines, worked on the bottling line, hosted guests in the tasting room and has made countless national and international sales calls. Anna Maria has served the state’s wine industry in myriad ways, including serving as an early ambassador for Oregon wine both nationally and internationally while building Oregon wine country into a travel destination.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">After earning her degree in journalism from the University of Oregon, she worked in Boston’s publishing industry until returning to the rural family business in 1991. Soon after, she was joined by her winemaking sister and the two young women trailblazed the growing tide of female vintners. Simultaneously, they grew the business from an annual production of 10,000 to over 50,000 cases and increased its vineyard holdings from 20 to 140 acres. This ownership distinguished Ponzi Vineyards as the nation’s only winery solely owned and operated by second-generation sisters at the time.&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">She is recognized for establishing a premiere travel destination with the opening of the valley’s first seated wine experience among other visitor attractions in the area. Her memoir ‘Pinot Girl’ was released in celebration of the winery’s 50th Anniversary in 2020. A year later, she and her sister successfully negotiated the sale of the winery to the esteemed French house Société Jacques Bollinger of Champagne, France. In 2023, she created “The Four-Ounce Pour”, a keynote that reflects on her life in wine and how bringing intentionality and balance into our lives creates greater meaning and impact.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Theresa, Ivana, and Maria discussed:</strong></p><ul><li><span style="background-color: transparent;">Elevating your values and discovering your potential&nbsp;</span></li><li><span style="background-color: transparent;">Being present in the moment&nbsp;</span></li><li><span style="background-color: transparent;">How pivots can lead to deeper understanding&nbsp;</span></li><li><span style="background-color: transparent;">Create more meaning in your life&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Key Takeaways:</strong></p><ul><li><span style="background-color: transparent;">Points of pivot may become emotionally challenging, but sometimes they are opportunities for us to align ourselves with our values and elevate our potential. It will also sometimes lead to us discovering our identity.&nbsp;</span></li><li><span style="background-color: transparent;">Be present in the moment and enjoy the simple things, especially in today's fast-paced world. Once you’ve taken a pause to reflect, you will become even more ready for greater things.&nbsp;</span></li><li><span style="background-color: transparent;">Entrepreneurs and leaders need to understand the significance of giving back, particularly by mentoring and nurturing others, especially women, and being stewards of the land. Transitioning and pivoting in life can lead to a deeper understanding of oneself and the discovery of a personal "keynote" message.</span></li><li><span style="background-color: transparent;">Slow down and create more meaning in your everyday lives and remember to give back to the community and embrace change as an opportunity for growth and self-discovery.</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);"><em>“I believe anyway that when you are in a leadership position, you have such an amazing opportunity to do more than what is anticipated of you or expected of you.”</em></strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> - </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Maria Ponzi</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Maria Ponzi:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Website: </strong><a href="https://www.amponzi.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.amponzi.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram: </strong><a href="http://www.instagram.com/amponzico" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>http://www.instagram.com/amponzico</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Theresa and Ivana:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Websites:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa, True Strategy Consultants: </strong><a href="https://tsc-consultants.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://tsc-consultants.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana, Courageous Being: </strong><a href="https://www.courageousbeing.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.courageousbeing.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.instagram.com/courbeing/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/courbeing/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.instagram.com/tscconsultants/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/tscconsultants/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Step into the Pivot: </strong><a href="https://www.linkedin.com/showcase/step-into-the-pivot/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/showcase/step-into-the-pivot/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.linkedin.com/in/tree-conti/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/tree-conti/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong></p><p><strong style="color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.linkedin.com/in/ivipol/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://www.linkedin.com/in/ivipol/</strong></a><strong style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</strong></p>]]></description><itunes:image href="https://feeds.podetize.com/3SHLxIgey.png"></itunes:image><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode></item><item><title>Theresa and Ivana: Overcoming Burnout</title><enclosure url="https://feeds.podetize.com/ep/dnjfh7kZv/media/XwM0T1UJ-.mp3" length="26236446" type="audio/mpeg"></enclosure><guid>dnjfh7kZv</guid><pubDate>Fri, 26 Apr 2024 10:00:00 GMT</pubDate><itunes:duration>1093</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><strong style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Theresa and Ivana discussed:</strong></p><ul><li><span style="background-color: transparent;">Four research-backed strategies to prevent and manage burnout</span></li><li><span style="background-color: transparent;">The physical, emotional, and mental symptoms of burnout and the importance of addressing them</span></li><li><span style="background-color: transparent;">Tips on how to have quality self-care&nbsp;</span></li><li><span style="background-color: transparent;">Helping others and yourself overcome burnout&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Key Takeaways:</strong></p><ul><li><span style="background-color: transparent;">According to Johns Hopkins, the four things that we can practice to prevent and manage burnout are the following: First is exercise. Second is having a good amount and a good quality of sleep. The third is to seek out happiness or make time for what makes you happy. The fourth and final one on their list is social support.&nbsp;</span></li><li><span style="background-color: transparent;">Women carry unique responsibilities that make them more prone to burnout. Menopause and taking care of children for example can cause one to lose a lot of sleep. People who take care of a lot of things should take time to take care of themselves, in order for them to increase their capacity to keep on serving and leading in their lives.&nbsp;</span></li><li><span style="background-color: transparent;">In order to have quality self-care, one must consider internal and external restoration. Go on a vacation, and while on vacation, set good boundaries for yourself. Focus on the moment and make sure that your soul is being fed by the pause.&nbsp;</span></li><li><span style="background-color: transparent;">Help yourself and others overcome burnout by opening up to a group. Be vulnerable and be honest with what you are feeling and listen without judgment. Be mindful of your inner thoughts, and give yourself healthy, positive, life-giving words.&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);"><em>“Listen to yourself without judgment.”</em></strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> - Ivana Polonijo</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Theresa and Ivana:</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Websites:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa, True Strategy Consultants: </strong><a href="https://tsc-consultants.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://tsc-consultants.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana, Courageous Being: </strong><a href="https://www.courageousbeing.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.courageousbeing.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.instagram.com/courbeing/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/courbeing/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.instagram.com/tscconsultants/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/tscconsultants/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Step into the Pivot: </strong><a href="https://www.linkedin.com/showcase/step-into-the-pivot/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/showcase/step-into-the-pivot/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.linkedin.com/in/tree-conti/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/tree-conti/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong></p><p><strong style="color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.linkedin.com/in/ivipol/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://www.linkedin.com/in/ivipol/</strong></a><strong style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</strong></p>]]></description><itunes:image href="https://feeds.podetize.com/ZN6fDeePF.png"></itunes:image><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode></item><item><title>Nick Demos: The Power Of Vulnerability and Authenticity in Storytelling </title><enclosure url="https://feeds.podetize.com/ep/OTnIuUylZ/media/O93pi4oC3.mp3" length="27819330" type="audio/mpeg"></enclosure><guid>OTnIuUylZ</guid><pubDate>Fri, 19 Apr 2024 10:00:00 GMT</pubDate><itunes:duration>1159</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Nick Demos is a Tony Award-winning Broadway producer, documentary filmmaker, host of The Creative Soulpreneur podcast, and story and speaking coach. With over thirty years in the entertainment industry, he has traveled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick works with entrepreneurs and experts to use storytelling to command stages and dramatically increase their income and impact.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Theresa, Ivana, and Nick discussed:</strong></p><ul><li><span style="background-color: transparent;">Embracing your true identity&nbsp;</span></li><li><span style="background-color: transparent;">The power of storytelling&nbsp;</span></li><li><span style="background-color: transparent;">Openness and self-discovery&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Key Takeaways:</strong></p><ul><li><span style="background-color: transparent;">Don’t equate your self-worth and identity to achievements. Achievements, even when they are accomplished, will come and go. It will leave a void once the achievement has been completed. Let go of external validation and embrace your true identity.&nbsp;</span></li><li><span style="background-color: transparent;">Storytelling is innate. It transcends individual experiences and creates communal connections. Authenticity and vulnerability are the key elements to making a good story that will create deeper connections with others. Vulnerability is not easy but it is very powerful.&nbsp;</span></li><li><span style="background-color: transparent;">The road toward personal success often doesn’t come from being on a straight path. It takes many winding turns, pivots, and setbacks. Take courage and open your eyes to doors that present the opportunity to experience new things and discover yourself.&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);"><em>“Perfection was a form of selfishness, ultimately. And when I was able to begin to break that apart, and it took time, it wasn't an overnight thing. It was a process - a shedding of some really habitual patterns taking it from what's in it for me, to ‘how can I help you?’”</em></strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> - Nick Demos&nbsp;</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Nick Demos:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Website: </strong><a href="https://www.thenickdemos.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.thenickdemos.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Podcast, The Creative Soulpreneur: </strong><a href="https://www.thenickdemos.com/TheCreativeSoulpreneurPodcast" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.thenickdemos.com/TheCreativeSoulpreneurPodcast</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Facebook: </strong><a href="https://www.facebook.com/TheNickDemos/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.facebook.com/TheNickDemos/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram: </strong><a href="https://www.instagram.com/thenickdemos/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/thenickdemos/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">YouTube: </strong><a href="https://www.youtube.com/channel/UC7kkKuEAh413WxTWBwU-G0g" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.youtube.com/channel/UC7kkKuEAh413WxTWBwU-G0g</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Pinterest: </strong><a href="https://www.pinterest.com/nickdemos/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.pinterest.com/nickdemos/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Theresa and Ivana:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Websites:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa, True Strategy Consultants: </strong><a href="https://tsc-consultants.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://tsc-consultants.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana, Courageous Being: </strong><a href="https://www.courageousbeing.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.courageousbeing.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.instagram.com/courbeing/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/courbeing/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.instagram.com/tscconsultants/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/tscconsultants/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Step into the Pivot: </strong><a href="https://www.linkedin.com/showcase/step-into-the-pivot/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/showcase/step-into-the-pivot/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.linkedin.com/in/tree-conti/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/tree-conti/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong></p><p><strong style="color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.linkedin.com/in/ivipol/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://www.linkedin.com/in/ivipol/</strong></a><strong style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</strong></p>]]></description><itunes:image href="https://feeds.podetize.com/I2f5wte-c.png"></itunes:image><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode></item><item><title>Kelly Majdan: Developing A Growth Mindset For Both Health and Wealth </title><enclosure url="https://feeds.podetize.com/ep/0qFh-SDlZ/media/wV07OxFUC.mp3" length="31291248" type="audio/mpeg"></enclosure><guid>0qFh-SDlZ</guid><pubDate>Fri, 12 Apr 2024 10:00:00 GMT</pubDate><itunes:duration>1303</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Kelly Majdan is an author, speaker, and wellness advisor who encourages others to tap into their POWER to craft a life of well-being, longevity, and financial stability. Her approach guides you in developing a wellness strategy that maximizes your time, money, and resources, so you can achieve the healthy lifestyle you desire without breaking the bank.</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">After 25 years in the financial services industry, Kelly left to start her wellness advisory firm, Power Through Wellness, because she saw first-hand how poor health and poor finances negatively impact those later golden years. She knew there had to be a way to help her fellow mid-lifers right their wellness ship so they could sail with good health into calm future waters.&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Theresa, Ivana, and Kelly discussed:</strong></p><ul><li><span style="background-color: transparent;">Why caregivers must care for themselves</span></li><li><span style="background-color: transparent;">Building a mindset for more health and wealth</span></li><li><span style="background-color: transparent;">The advantage of having a positive attitude&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Key Takeaways:</strong></p><ul><li><span style="background-color: transparent;">People who have the responsibility to care about people who need it tend to forget to give themselves that very same care and love. A caregiver neglecting their own needs and happiness is a recipe for burnout and unhappiness.&nbsp;</span></li><li><span style="background-color: transparent;">Enhancing your health and creating more wealth comes more easily when one goes inward and changes one's mindset. The journey towards growth sometimes comes from bringing into awareness what is within and allowing it to be transformed to fit the desire or goal that you have in mind.&nbsp;</span></li><li><span style="background-color: transparent;">A positive attitude, mindset, and outlook will not instantly fix the situation that is going on in your life, but it will make a difficult situation more bearable emotionally and it will encourage the people that you are suffering with.</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);"><em>“I discovered the fact that working with people to help them with their health, will help them with their wealth.” </em></strong><span style="background-color: transparent; color: rgb(0, 0, 0);">- </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Kelly Majdan</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Kelly Majdan:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Website: </strong><a href="https://www.kellymajdan.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.kellymajdan.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong><a href="https://www.linkedin.com/in/kellymajdan/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/kellymajdan/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Facebook: </strong><a href="https://www.facebook.com/profile.php?id=100089382613223&amp;mibextid=ZbWKwL" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.facebook.com/profile.php?id=100089382613223&amp;mibextid=ZbWKwL</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram: </strong><a href="https://www.instagram.com/powerthroughwellness/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/powerthroughwellness/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Theresa and Ivana:</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Websites:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa, True Strategy Consultants: </strong><a href="https://tsc-consultants.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://tsc-consultants.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana, Courageous Being: </strong><a href="https://www.courageousbeing.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.courageousbeing.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.instagram.com/courbeing/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/courbeing/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.instagram.com/tscconsultants/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/tscconsultants/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Step into the Pivot: </strong><a href="https://www.linkedin.com/showcase/step-into-the-pivot/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/showcase/step-into-the-pivot/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.linkedin.com/in/tree-conti/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/tree-conti/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong></p><p><strong style="color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.linkedin.com/in/ivipol/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://www.linkedin.com/in/ivipol/</strong></a><strong style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</strong></p>]]></description><itunes:image href="https://feeds.podetize.com/4li13ShK2.png"></itunes:image><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode></item><item><title>Emily Rassam: Living a Fully Harmonious And Integrated Life </title><enclosure url="https://feeds.podetize.com/ep/tiInlNQzg/media/KlCi-lWQS.mp3" length="29321704" type="audio/mpeg"></enclosure><guid>tiInlNQzg</guid><pubDate>Fri, 05 Apr 2024 10:00:00 GMT</pubDate><itunes:duration>1221</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Emily Rassam is the Senior Financial Planner for Archer Investment Management.&nbsp; She has a true passion for helping clients make sense of their financial lives and develop clear plans to achieve their goals. Before Archer Investment Management, Emily spent 14 years at investment firms in New York and North Carolina working with families, executives, and institutional retirement clients.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In her downtime, Emily enjoys traveling, cooking, reading, and hiking with her son, daughter, husband, and dogs. She currently serves as a mentor and run lead for Tri It for Life, an organization empowering women of all ages and athletic abilities to train for their first triathlon. She also serves on the board of YMCA Emerging Leaders in Charlotte, as a foster home for ABC Basset Hound rescue, and as a Regional Leader and Carolinas Chapter Chair for WIPN (WE Inspire, Promote, Network) wipn.org, a women's leadership and networking group for women in the retirement industry.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Theresa, Ivana, and Emily discussed:</strong></p><ul><li><span style="background-color: transparent;">Growing by slowing down&nbsp;</span></li><li><span style="background-color: transparent;">Balance versus Harmony&nbsp;</span></li><li><span style="background-color: transparent;">Assuming the best in others&nbsp;</span></li><li><span style="background-color: transparent;">Protect your calendar&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Key Takeaways:</strong></p><ul><li><span style="background-color: transparent;">Many times people feel that the meaning of “growth” is to keep getting a bigger title and a bigger salary. However, real growth would sometimes mean that you’d have to pause, slow down, and carefully consider what the most meaningful thing in your life truly is and if you’re spending your limited time with the people who mean a lot to you.&nbsp;</span></li><li><span style="background-color: transparent;">Work-life balance is like walking on a tightrope - you have to keep each side of yourself equal in order to stay upright. However, being in balance in this way is still a stressful picture. Harmony is different, it’s about making one side of your life work well with the other, embracing both and discerning which deserves priority in the moment.&nbsp;</span></li><li><span style="background-color: transparent;">It’s difficult to see past your own hardships and your own pain. However, when dealing with others, it’s better to always assume the best in them and recognize that they might be going through something heavy in their life. You can only know so much about a person, even if you see them every day. It is best to give people the benefit of the doubt.&nbsp;</span></li><li><span style="background-color: transparent;">Learn to say no. You don’t have to say yes to everything and to everyone. Protect your calendar, be mindful of what you’re dedicating your schedule to, and make sure that you are always able to keep your work in harmony with your personal life. When you are given a request, take time to really consider if you should say yes or no to it.&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);"><em>“[Work-life] balance to me [is] balancing on a tightrope, if you don't have them equal, then you're not going to be balanced. So harmony just feels better. My goal is just that I feel good about both areas. I'm trying to build both [areas] into my life happily.”</em></strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> - </span><strong style="background-color: transparent; color: rgb(0, 0, 0);">Emily Rassam</strong></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Emily Rassam:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Website: </strong><a href="https://archerim.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://archerim.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> , </strong><a href="https://archerim.com/team-members/emily-c-rassam/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://archerim.com/team-members/emily-c-rassam/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong><a href="https://www.linkedin.com/in/emilyjcasey/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/emilyjcasey/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Theresa and Ivana:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Websites:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa, True Strategy Consultants: </strong><a href="https://tsc-consultants.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://tsc-consultants.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana, Courageous Being: </strong><a href="https://www.courageousbeing.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.courageousbeing.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.instagram.com/courbeing/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/courbeing/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.instagram.com/tscconsultants/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/tscconsultants/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Step into the Pivot: </strong><a href="https://www.linkedin.com/showcase/step-into-the-pivot/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/showcase/step-into-the-pivot/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.linkedin.com/in/tree-conti/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/tree-conti/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong></p><p><strong style="color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.linkedin.com/in/ivipol/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://www.linkedin.com/in/ivipol/</strong></a><strong style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</strong></p>]]></description><itunes:image href="https://feeds.podetize.com/Hnx001q9M.png"></itunes:image><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode></item><item><title>Andrea Nitta: Take Your Time For What Can Wait</title><enclosure url="https://feeds.podetize.com/ep/ymVbwy0zm/media/FVuI377py.mp3" length="27257822" type="audio/mpeg"></enclosure><guid>ymVbwy0zm</guid><pubDate>Fri, 29 Mar 2024 10:00:00 GMT</pubDate><itunes:duration>1135</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Andrea was introduced to retirement plans through growth and acquisition at her first job out of college at US Bank. She holds a Finance degree from Minnesota State University - Moorhead. Andrea’s industry knowledge prospered with 17 years in varying roles focused on service at The Standard. Moving from a recordkeeper to a broker/dealer with two years at Cetera Financial Group only broadened her expertise.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Joining Fiduciary Decisions (FDI) in November 2020 as Vice President of National Accounts has allowed her to focus close to 25 years of industry experience on FDI’s valuable broker/dealer and RIA clients.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Andrea is very active with WIPN — WE | Inspire | Promote | Network — a non-profit organization focused on advancing equity and opportunity for women in the retirement industry. She currently serves as the Regional Leader for the Pacific Northwest region and had previously co-founded and co-chaired the Oregon chapter. She is also active with the Youth Charity League (YCL) and currently serves on the YCL Board as Secretary. YCL has provided her and her family with the opportunity to serve various non-profit organizations.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">She enjoys time with friends and family, golfing, reading, and traveling. Andrea is a proud parent to three awesome kids – two in college and one in high school. Andrea lives in Portland, Oregon with her husband, kids on the go, and their dog Rocky.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Theresa, Ivana, and Andrea discussed:</strong></p><ul><li><span style="background-color: transparent;">Allowing people to help&nbsp;</span></li><li><span style="background-color: transparent;">Finding unexpected connections in the midst of difficulty</span></li><li><span style="background-color: transparent;">Take your time, don’t rush&nbsp;</span></li><li><span style="background-color: transparent;">Take care of your needs&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Key Takeaways:</strong></p><ul><li><span style="background-color: transparent;">Unexpected problems may cause people to stay in shock or become overwhelmed. In this state of mind, it often becomes difficult to ask for support or receive help from other people. However, we have to push past this resistance and courageously allow people to help us.&nbsp;</span></li><li><span style="background-color: transparent;">Difficult situations have a way of bringing people together. It creates an instant connection when you meet someone who’s going through something similar to what you are going through.&nbsp;</span></li><li><span style="background-color: transparent;">Take your time. You don’t have to answer every message right away or return every call that you miss. If it’s not an emergency, then don’t burden yourself with responding to the point that you become overwhelmed and burnt out. If you’re feeling tired, then take a break.&nbsp;</span></li><li><span style="background-color: transparent;">Eat healthy and on time. Drink water when you are thirsty. Take a nap if you feel like taking a nap. Listen to your body because it tells you what you need in the moment. Break the habit of ignoring your own needs.&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);"><em>“It’s okay to say no. No one's bleeding, it can wait till the next day or whenever you're feeling more up to it. If you're feeling tired, don't fight the nap, just take the nap. You're gonna be better for it.”</em></strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> - Andrea Nitta</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Andrea Nitta:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong><a href="https://www.linkedin.com/in/andrea-nitta/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/andrea-nitta/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Theresa and Ivana:</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Websites:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa, True Strategy Consultants: </strong><a href="https://tsc-consultants.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://tsc-consultants.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana, Courageous Being: </strong><a href="https://www.courageousbeing.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.courageousbeing.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.instagram.com/courbeing/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/courbeing/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.instagram.com/tscconsultants/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/tscconsultants/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Step into the Pivot: </strong><a href="https://www.linkedin.com/showcase/step-into-the-pivot/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/showcase/step-into-the-pivot/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.linkedin.com/in/tree-conti/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/tree-conti/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong></p><p><strong style="color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.linkedin.com/in/ivipol/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://www.linkedin.com/in/ivipol/</strong></a><strong style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</strong></p>]]></description><itunes:image href="https://feeds.podetize.com/3-QBo08Zr.png"></itunes:image><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode></item><item><title>Theresa and Ivana: Growth Is Sometimes An Upward Spiral</title><enclosure url="https://feeds.podetize.com/ep/CFSLJjZ8g/media/h-Pc3HEN5.mp3" length="22213356" type="audio/mpeg"></enclosure><guid>CFSLJjZ8g</guid><pubDate>Fri, 22 Mar 2024 10:00:00 GMT</pubDate><itunes:duration>925</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><strong style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Theresa and Ivana discussed:</strong></p><ul><li><span style="background-color: transparent;">The rhythm of pivots&nbsp;</span></li><li><span style="background-color: transparent;">A journey of growth&nbsp;</span></li><li><span style="background-color: transparent;">Giving yourself unconditional love</span></li><li><span style="background-color: transparent;">Going up an upward spiral&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Key Takeaways:</strong></p><ul><li><span style="background-color: transparent;">Splatting can happen in every pivot and in those moments, you’ll have to pick yourself back up and get moving. Gratitude is powerful and it can get you through the feeling of discomfort after each pivot.&nbsp;</span></li><li><span style="background-color: transparent;">Harness your adversity. Embrace the discomfort and build resilience. Acknowledge that your life is a journey of growth.&nbsp;</span></li><li><span style="background-color: transparent;">If you give yourself the same kind of unconditional love that you give to people who matter to you, then you’ll become a happier and generally better person. Accessing this connection to yourself will also help you connect with other people genuinely.&nbsp;</span></li><li><span style="background-color: transparent;">Embrace what you went through and embrace who you are and who you’ve become because of what you went through. See the bigger picture and know that the journey is an upward spiral. When walking through a transition, it may feel like you’re going backward.&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);"><em>“If [my son] is worthy of love, for no reason, whether he is failing or succeeding, that just does not determine his inherent worth then that might also be true for me.”</em></strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> - Ivana Polonijo</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Theresa and Ivana:</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Websites:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa, True Strategy Consultants: </strong><a href="https://tsc-consultants.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://tsc-consultants.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana, Courageous Being: </strong><a href="https://www.courageousbeing.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.courageousbeing.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.instagram.com/courbeing/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/courbeing/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.instagram.com/tscconsultants/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/tscconsultants/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Step into the Pivot: </strong><a href="https://www.linkedin.com/showcase/step-into-the-pivot/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/showcase/step-into-the-pivot/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.linkedin.com/in/tree-conti/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/tree-conti/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong></p><p><strong style="color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.linkedin.com/in/ivipol/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://www.linkedin.com/in/ivipol/</strong></a></p>]]></description><itunes:image href="https://feeds.podetize.com/k_E_r_W3Y.png"></itunes:image><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode></item><item><title>Theresa and Ivana: Releasing Your Story To Empower Others </title><enclosure url="https://feeds.podetize.com/ep/vy5u682rc/media/16RyfDPel.mp3" length="26506633" type="audio/mpeg"></enclosure><guid>vy5u682rc</guid><pubDate>Fri, 15 Mar 2024 10:00:00 GMT</pubDate><itunes:duration>1104</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><strong style="background-color: transparent; color: rgb(0, 0, 0);">In this episode, Theresa and Ivana discussed:</strong></p><ul><li><span style="background-color: transparent;">The value of self-awareness&nbsp;</span></li><li><span style="background-color: transparent;">The power of vulnerability&nbsp;</span></li><li><span style="background-color: transparent;">Don’t keep your story silent</span></li><li><span style="background-color: transparent;">How your story can impact others&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Key Takeaways:</strong></p><ul><li><span style="background-color: transparent;">Self-awareness and emotional intelligence are valuable not only for your own personal growth but also for your career. Being vulnerable to others requires one to step out in courage.&nbsp;</span></li><li><span style="background-color: transparent;">Vulnerability is the key to self-empowerment. Being vulnerable unlocks your connection with others because you’ll discover similar experiences and learn new lessons from their unique perspective.</span></li><li><span style="background-color: transparent;">Don’t keep your story silent. Sharing your struggle, and what you’re doing to get through it, or how you got through it is going to give people hope. People who are going through the same thing will realize that they are not alone and will have the strength to claim that it is not the end of their journey.&nbsp;</span></li><li><span style="background-color: transparent;">Sharing your story won’t only help people who are going through the same thing. People who are going through something completely different can still discover something very meaningful and valuable from your journey to their own. You will never know how impactful and how powerful your story can be in someone else’s life unless you speak it out.&nbsp;</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);"><em>“We are already powerful. We just oftentimes don't remember. ”</em></strong><span style="background-color: transparent; color: rgb(0, 0, 0);"> - Ivana Polonijo</span></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Theresa Conti and Ivana Polonijo:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Websites:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa, True Strategy Consultants: </strong><a href="https://tsc-consultants.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://tsc-consultants.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana, Courageous Being: </strong><a href="https://www.courageousbeing.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.courageousbeing.com/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Instagram:</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.instagram.com/courbeing/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/courbeing/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.instagram.com/tscconsultants/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.instagram.com/tscconsultants/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">LinkedIn: </strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Step into the Pivot: </strong><a href="https://www.linkedin.com/showcase/step-into-the-pivot/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/showcase/step-into-the-pivot/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</strong></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Theresa: </strong><a href="https://www.linkedin.com/in/tree-conti/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><strong>https://www.linkedin.com/in/tree-conti/</strong></a><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong></p><p><strong style="color: rgb(0, 0, 0);">Ivana: </strong><a href="https://www.linkedin.com/in/ivipol/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;"><strong>https://www.linkedin.com/in/ivipol/</strong></a><strong style="color: rgb(0, 0, 0); background-color: transparent;">&nbsp;</strong></p>]]></description><itunes:image href="https://feeds.podetize.com/pae9dExmM.png"></itunes:image><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode></item><item><title>Welcome to Step into the Pivot!</title><enclosure url="https://feeds.podetize.com/ep/BAuorAWZ2/media/FNaMsaEoG.mp3" length="13655640" type="audio/mpeg"></enclosure><guid>BAuorAWZ2</guid><pubDate>Thu, 07 Mar 2024 21:33:38 GMT</pubDate><itunes:duration>569</itunes:duration><link></link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Welcome to Step into the Pivot where your hosts Ivana and Theresa talk to people just like you. We will have honest conversations with our guests about issues they have faced, how they had to pivot to address them and lessons learned that you can apply to your life.</span></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Connect with Ivana &amp; Theresa:&nbsp;</strong></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Ivana’s LinkedIn: </span><a href="https://www.linkedin.com/in/ivipol/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/ivipol/</a><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Theresa's LinkedIn:</span></p><p><a href="https://www.linkedin.com/in/theresa-conti-qka-apr-erpa-cpfa-1b36a713/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/theresa-conti-qka-apr-erpa-cpfa-1b36a713/</a><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span></p>]]></description><itunes:image href="https://feeds.podetize.com/6cEX8QZFd.png"></itunes:image><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode></item></channel></rss>