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<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Mens Anonymous</title><description><![CDATA[<p class="ql-align-justify"><span style="color: rgb(31, 31, 31);">Men have always been seen as strong, rigid, and determined. They are the ones to rely on during the toughest of times and are expected to stand firm in the face of vulnerability. However, men&nbsp; often are hindered from opening up about their true feelings or desires. In this modern world, men must have a safe space where they can come together and communicate without shame or fear – and this is where the podcast comes in.</span></p><p class="ql-align-justify"><span style="color: rgb(31, 31, 31);">Welcome to Men’s Anonymous, a show for men who want to become better men – and for women to better understand men. Join Daniel Weinberg in authentic and unfiltered discussions exploring relationships, emotions, career, health, family, and every topic you could think of that impacts men’s lives. Time to end the cycle of silence surrounding men and rebuild your tribe where wisdom and love are freely shared and embraced.</span></p><p class="ql-align-justify"><span style="color: rgb(31, 31, 31);">Prepare for episodes that break down barriers and challenge stereotypes around masculinity and manhood. Let’s peel back the ego that’s been holding you down, like layers in an onion. This welcoming platform allows men to dig into their deepest thoughts, darkest fears, and most intriguing perspectives about everything under the sun. Listen as they open up their hearts and minds like you have never seen men do before.</span></p><p class="ql-align-justify"><span style="color: rgb(31, 31, 31);">Tune in as men from diverse backgrounds, cultures, and industries share real-life experiences, both good and bad. As they look back and dissect their ups and downs in life, get ready to gather golden nuggets of wisdom you can easily apply to your own unique journey.&nbsp;</span></p><p class="ql-align-justify"><span style="color: rgb(31, 31, 31);">These men join the podcast to share invaluable tips on becoming a better father, partner, husband, son, or brother. Of course, if you need advice on navigating your career hurdles and vastly improving your professional skills, these men have got your back as well. Most importantly, when facing your inner battles and dealing with your emotions, you are assured of getting practical approaches from these amazing men. And to enable&nbsp; guests to freely express their feelings and deliver unfiltered conversations, they shall remain anonymous, just as the title implies.</span></p><p class="ql-align-justify"><span style="color: rgb(31, 31, 31);">Aside from men with engaging anecdotes and lesson-packed stories to tell, you also hear from various experts who tackle a wide range of topics that greatly impact both your personal and professional life. Discover data-backed advice about relationships, health, finance, psychology, and even spirituality. And since these conversations reveal essential details about men, this is also the perfect chance for women to get a glimpse inside how men think and what they </span><em style="color: rgb(31, 31, 31);">really</em><span style="color: rgb(31, 31, 31);"> feel. Put yourself in their shoes and get a better understanding of your man, or simply men in general. Your host, Daniel Weinberg, is the best example of what is possible when men become more open to trust and communication. The support he got from his fellow men empowered and allowed him to overcome his biggest problems in life. He made himself vulnerable around them, and these deep bonds ultimately transformed him into a better man.</span></p><p class="ql-align-justify"><span style="color: rgb(31, 31, 31);">Even though not an expert on masculinity, Daniel now embraces the noble mission of helping men navigate their own challenges and build stronger relationships with each other. It took almost 50 years to get to where he is now, and he knows exactly what it is like to face failures, celebrate wins, and cherish every moment in between. Daniel shares tons of experiences as a father of five and a globetrotting serial entrepreneur to guide you toward openness, authenticity, and fulfillment.</span></p><p class="ql-align-justify"><span style="color: rgb(31, 31, 31);">Men deserve a safe space where vulnerability is encouraged, fear is addressed, and doubts are crushed. This show provides exactly that as every episode makes a huge leap toward redefining masculinity and challenging stereotypes. Join Daniel in these exciting,thought-provoking conversations that reveal what men think and feel, and the why behind it all. Whatever is going on in your life, here you are supported, understood, and inspired.</span></p><p class="ql-align-justify"><span style="color: rgb(31, 31, 31);">Listen to Men’s Anonymous at</span><a href="http://www.mensanonymous.com" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 99, 193);"> www.mensanonymous.com</a><span style="color: rgb(31, 31, 31);">.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/H7Bw3aRGL.jpg"></itunes:image><language>en-us</language><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"></itunes:category></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Sexuality"></itunes:category></itunes:category><itunes:explicit>false</itunes:explicit><itunes:author>Daniel Weinberg</itunes:author><link>https://mensanonymous.com</link><itunes:owner><itunes:name>Daniel Weinberg</itunes:name><itunes:email>info@mensanonymous.com</itunes:email></itunes:owner><itunes:type>episodic</itunes:type><copyright>Copyright 2024 | All Rights Reserved | </copyright><item><title>The Unmasked Man: Turning Pain Into Purpose With Alexander Cottle</title><enclosure url="https://feeds.podetize.com/ep/Ta74FtfWi/media/9caD0jBo7.mp3" length="43015738" type="audio/mpeg"></enclosure><guid isPermaLink="false">Ta74FtfWi</guid><pubDate>Fri, 10 Apr 2026 10:00:00 GMT</pubDate><itunes:duration>2688</itunes:duration><link>https://mensanonymous.com/the-unmasked-man-turning-pain-into-purpose-with-alexander-cottle</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Men are often pressured to wear masks to hide their authentic selves, suppress their emotions, and hold back from speaking their truth. </span><a href="https://www.alexandercottle.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Alexander Cottle</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, founder of </span><a href="https://www.theunmaskedman.co.uk/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">The Unmasked Man</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, is helping men shed their masks through his empowering men’s retreats. Joining Daniel Weinberg, he explains how he got rid of his own mask of guilt, trauma, infidelity, and depression to unleash a man of action, empowerment, and inspiration. He explains the importance of doing shadow work to finally unmask yourself, how to stop idolizing “boy energy,” and how to lean into connections that bring out the best in you.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/dLLxNCqqq.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode></item><item><title>Surviving Suicide With Zach Tidwell</title><enclosure url="https://feeds.podetize.com/ep/wgrwKT9eY/media/1Ds7kWZmp.mp3" length="44307243" type="audio/mpeg"></enclosure><guid isPermaLink="false">wgrwKT9eY</guid><pubDate>Fri, 03 Apr 2026 10:00:00 GMT</pubDate><itunes:duration>2769</itunes:duration><link>https://mensanonymous.com/surviving-suicide-with-zach-tidwell</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Trigger Warning: This episode talks about suicide and self-harm.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">What happens when someone tries to commit suicide but still manages to survive? This is exactly what happened to </span><a href="https://www.linkedin.com/in/zach-tidwell-9076852ab/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Zach Tidwell</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, a Marine Corps veteran who lost his sight in 2019 to a suicide attempt. He joins Daniel Weinberg to share how one motorbike accident pushed him into alcoholism, depression, and trying to shoot himself in the head. When he received a second chance in life, Zach's goals transformed and his overall perspective evolved, which led him to become a self-taught and award-winning software developer making significant waves in today’s digital world. Get a glimpse into the mind of a man moments before suicide and the years of optimism after surviving it.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/PXWiZZMuE.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode></item><item><title>Rich On Paper Poor On Life With Alex Peykoff</title><enclosure url="https://feeds.podetize.com/ep/FFpzMXQD-/media/XPZkEe5q-.mp3" length="37397550" type="audio/mpeg"></enclosure><guid isPermaLink="false">FFpzMXQD-</guid><pubDate>Mon, 23 Mar 2026 13:05:00 GMT</pubDate><itunes:duration>2337</itunes:duration><link>https://mensanonymous.com/rich-on-paper-poor-on-life-with-alex-peykoff</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">High achievers often chase extravagant career and financial success in their lives, but at the cost of their relationships, purpose, and well-being. Daniel Weinberg discusses what it takes to escape on-paper success and achieve a life of true fulfillment and satisfaction with Wall Street Journal best-selling author and transformational coach </span><a href="https://www.alexpeykoff.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Alex Peykoff</a><span style="background-color: transparent; color: rgb(0, 0, 0);">. He shares how he abandoned his “F-U money,” reprioritized his life, and now spreads unconditional love with people around him. Alex also offers valuable advice on how high achievers can redefine their ideas of success by embracing emotional resilience, being comfortable with their vulnerabilities, and harnessing their power to love without limits.</span></p><p><br></p><p>undefined</p>]]></description><itunes:image href="https://feeds.podetize.com/DEGmuYAMn.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode></item><item><title>Is Being A Nice Guy Enough With Troy DaRonco</title><enclosure url="https://feeds.podetize.com/ep/w4Bov0Dqv/media/EqpRsoGdg.mp3" length="66660127" type="audio/mpeg"></enclosure><guid isPermaLink="false">w4Bov0Dqv</guid><pubDate>Fri, 13 Mar 2026 10:00:00 GMT</pubDate><itunes:duration>4166</itunes:duration><link>https://mensanonymous.com/is-being-a-nice-guy-enough-with-troy-daronco</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Being a nice guy is indeed an admirable way of life, but what if it actually leads to your self-sabotage rather than a fulfilling self? Daniel Weinberg sits down with relationship and life coach </span><a href="https://www.troydaronco.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Troy DaRonco</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, who delves into the common issues that bring men into this practice that ultimately make them feel stuck, shameful, and furious. They discuss practical tips on how men can vastly improve their romantic relationships, putting an end to miscommunication and a dead bedroom. Troy also shares his personal daily practices for self-improvement, as well as the right way to deal with partners during conflicts and misunderstandings. Do not wait until your relationship is broken to start the work and turn your nice guy attitude into the key to creating a balanced partnership.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/G8kP96yba.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode></item><item><title>Reclaiming Healthy Masculinity In The Modern World With Morgan Rich</title><enclosure url="https://feeds.podetize.com/ep/z3flju6YA/media/CxN4Qkr_p.mp3" length="47595312" type="audio/mpeg"></enclosure><guid isPermaLink="false">z3flju6YA</guid><pubDate>Fri, 06 Mar 2026 11:00:00 GMT</pubDate><itunes:duration>2975</itunes:duration><link>https://mensanonymous.com/reclaiming-healthy-masculinity-in-the-modern-world-with-morgan-rich</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Men do not have to be rigid, brutal, and controlling just to be called “masculine.” In fact, healthy masculinity is all about facing your most vulnerable moments with an open and understanding heart. Daniel Weinberg sits down with </span><a href="https://morganrich.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Morgan Rich</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, Founder of </span><a href="https://morganrich.com/the-beyonders/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">The Beyonders</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, a modern sanctuary for people who refuse to let culture define their inner life. They discuss why men wait for a crisis, or the so-called “threshold moments,” before seeking guidance on managing their emotions and learning the right skills. Morgan also offers essential insights and practical advice on how young men can navigate today’s messy world that often lacks positive male role models. Learn how to deal with the inevitable challenges of life while embracing the true strength of being a man.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/kwVGIzwov.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode></item><item><title>Inside The Dad Edge: Lessons From The Front Lines Of Fatherhood With Larry Hagner</title><enclosure url="https://feeds.podetize.com/ep/MXHBmHWkJ/media/pHo7ecx9x.mp3" length="52339149" type="audio/mpeg"></enclosure><guid isPermaLink="false">MXHBmHWkJ</guid><pubDate>Fri, 27 Feb 2026 11:00:00 GMT</pubDate><itunes:duration>3271</itunes:duration><link>https://mensanonymous.com/inside-the-dad-edge-lessons-from-the-front-lines-of-fatherhood-with-larry-hagner</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Why settle on becoming an average father if you can always do better and get to the next level? Daniel Weinberg is joined by Larry Hagner, bestselling author of </span><a href="https://thedadedge.com/the-dads-edge-book/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">The Dad Edge</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and </span><a href="https://thedadedge.com/the-spirit-of-fatherhood-larry-hagner/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">The Spirit of Fatherhood</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, to discuss what it takes to become a legendary father. He shares how to create a space of psychological safety for your children, prioritize marriage as the foundation of the family, and be open to embracing a humble and vulnerable self. Larry also reflects on his traumatic childhood, revealing how it inspired him to shape men into responsible husbands, fathers, and leaders through his organization, </span><a href="https://thedadedge.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">The Dad Edge.</a></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/FYKhgnUz5.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode></item><item><title>Optimising The Human Engine: Fitness, Peptides &amp; Performance With Andrew Rothschild</title><enclosure url="https://feeds.podetize.com/ep/3D2EyeWRv/media/AX-DFzPrP.mp3" length="39515807" type="audio/mpeg"></enclosure><guid isPermaLink="false">3D2EyeWRv</guid><pubDate>Thu, 26 Feb 2026 11:00:00 GMT</pubDate><itunes:duration>2470</itunes:duration><link>https://mensanonymous.com/optimising-the-human-engine-fitness-peptides-performance-with-andrew-rothschild</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Is your body always feeling tired and cannot keep up? Get into a recovery journey like no other and regain the energy of your younger self through the power of peptides. Daniel Weinberg delves into their amazing ability to optimize the human body with </span><a href="https://za.linkedin.com/in/andrew-rothschild-90b89617" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Andrew Rothschild</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, Co-Founder and CEO of </span><a href="https://sweat1000.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">SWEAT 1000</a><span style="background-color: transparent; color: rgb(0, 0, 0);">. They explore the powerful benefits of BPC-157, TB-500, CJC-1295, and GHK-Cu, not in increasing your potential capacity but in helping you get to your fullest capacity. Andrew also discusses how to find high-quality peptides and use them with caution, especially GLP-1 medicines. Do not shoot blindly in the dark and start prioritizing the work to unlock a healthier you.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/fVJrL-vBY.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode></item><item><title>Inside The Science Of Living Longer With Diederik Van der Reijt</title><enclosure url="https://feeds.podetize.com/ep/jz_TX2JAa/media/_o_tX7O54.mp3" length="56711012" type="audio/mpeg"></enclosure><guid isPermaLink="false">jz_TX2JAa</guid><pubDate>Fri, 13 Feb 2026 11:00:00 GMT</pubDate><itunes:duration>3544</itunes:duration><link>https://mensanonymous.com/inside-the-science-of-living-longer-with-diederik-van-der-reijt</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">You do not need to search far and wide to discover the secrets of living longer. All it takes is the right scientific methods and the right understanding of your own body. Daniel Weinberg sits down with serial biotech entrepreneur and investor Diederik Van der Reijt, who talks about his companies dedicated to democratizing access to cellular therapies: </span><a href="https://celljevity.life/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Celljevity</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> (cellular rejuvenation) and </span><a href="https://www.nkore.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">NKore Biotherapeutics</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> (immunotherapies). Together, they take a deep dive into the benefits of supercharging the immune system, as well as shifting from reactive medicine to proactive healthspan optimization. Find out why we need to stop relying on band-aid solutions when it comes to longevity and take that much-needed step to level up preventative medicine.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/hzqjAfzUi.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode></item><item><title>Dialed In Under Pressure: Performing When It Matters Most With Dr. Dana Sinclair</title><enclosure url="https://feeds.podetize.com/ep/HvuxICPwt/media/ej1yLS-jD.mp3" length="50703679" type="audio/mpeg"></enclosure><guid isPermaLink="false">HvuxICPwt</guid><pubDate>Fri, 16 Jan 2026 11:00:00 GMT</pubDate><itunes:duration>3169</itunes:duration><link>https://mensanonymous.com/dialed-in-under-pressure-performing-when-it-matters-most-with-dr-dana-sinclair</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="color: rgb(31, 31, 31);">What if the mental blocks holding you back from your best performance are simpler to overcome than you think? This week, we're unlocking the secrets of performing under pressure with </span><a href="https://www.drdanasinclair.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Dr. Dana Sinclair</a><span style="color: rgb(31, 31, 31);">, a world-renowned psychologist and author of </span><a href="https://www.amazon.com/Dialed-Your-Best-When-Matters/dp/1982181877" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);"><em>Dialed In</em></a><span style="color: rgb(31, 31, 31);">. Having worked as a mental performance coach for top-tier franchises and athletes across the NBA, MLB, and the Olympics, Dr. Sinclair reveals the practical, repeatable system she uses with the elite to manage overwhelming tension and immediately regain focus. Discover how to flip the switch on self-doubt and anxious thoughts by replacing them with precise, powerful behavioral strategies. Dr. Sinclair introduces her simple framework, including the number one immediate skill to regain composure and the vital art of pre-planning your 'cues' to ensure flawless execution when the stakes are highest. Learn how these mind-management techniques, developed in the high-pressure worlds of professional sports, are the key to excelling in every area of your own life.</span></p><p><br></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/7HfgC62yh.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode></item><item><title>Stop Waiting For Rock Bottom - The Fight With Obesity With Jonathan Boulware</title><enclosure url="https://feeds.podetize.com/ep/5l5Xfb94N/media/y9iNe4Jil.mp3" length="42598249" type="audio/mpeg"></enclosure><guid isPermaLink="false">5l5Xfb94N</guid><pubDate>Fri, 09 Jan 2026 11:00:00 GMT</pubDate><itunes:duration>2662</itunes:duration><link>https://mensanonymous.com/stop-waiting-for-rock-bottom-the-fight-with-obesity-with-jonathan-boulware</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Obesity is more than just a physical battle. It is also an emotional, psychological, and mental fight that could push you to rock bottom. Despite hitting your lowest point, the hope for lowering your weight and living a more comfortable life is never lost. Daniel Weinberg chats with lifestyle behavior change specialist </span><a href="https://www.youcanbeatobesity.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Jonathan Boulware</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, who opens up about his own battle with obesity. He emphasizes how exercise and medication will only lead to weight loss if new positive habits are created and done consistently. Jonathan also discusses how obesity-related problems can trickle down into your personal relationships and why self-forgiveness is needed to silence your harsh inner critic.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/HB9ogxOYQ.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode></item><item><title>When Shift Happens Anything Is Possible With Richard Sutton </title><enclosure url="https://feeds.podetize.com/ep/x35tdUlo5/media/ej04qs4Yx.mp3" length="78254293" type="audio/mpeg"></enclosure><guid isPermaLink="false">x35tdUlo5</guid><pubDate>Fri, 02 Jan 2026 11:00:00 GMT</pubDate><itunes:duration>4891</itunes:duration><link>https://mensanonymous.com/when-shift-happens-anything-is-possible-with-richard-sutton</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Experiencing a midlife crisis is normal. It only becomes abnormal if you remain stuck in it for an unhealthy amount of time. Daniel Weinberg sits down with </span><a href="https://www.linkedin.com/in/richard-sutton-thrive/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Richard Sutton</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, Founder of The Performance Code and Director of SuttonHealth, to discuss how to reinvent yourself and rediscover your passion to unlock your most empowered version. They explain why complete self-transformation starts not with a radical overhaul, but with a return to curiosity, consistent action, and overcoming the paralyzing fear of the unknown. Richard also opens up how he overcame his rough childhood to discuss how to silence your self-critic, eliminate toxic positivity, and spend more time on positive self-dialogue.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/CIVQML1YX.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode></item><item><title>Living My Autism Out Loud Together With Sam And Gina Mitchell</title><enclosure url="https://feeds.podetize.com/ep/nAUrzQ33l/media/_D-8sHM20.mp3" length="30285124" type="audio/mpeg"></enclosure><guid isPermaLink="false">nAUrzQ33l</guid><pubDate>Fri, 26 Dec 2025 11:00:00 GMT</pubDate><itunes:duration>1893</itunes:duration><link>https://mensanonymous.com/living-my-autism-out-loud-together-with-sam-and-gina-mitchell</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Raising a child diagnosed with autism is certainly challenging, but they must never be seen as entirely different from the rest. They are simply much more special. Daniel Weinberg digs deeper into what high-functioning autism looks like with Sam and Gina Mitchell, the mother-son team behind Autism Rocks and Rolls Corporation. Gina shares her powerful journey as a parent to a child with high-functioning autism, and Sam recounts his childhood struggles with sensory overload and exclusion from social circles. They also explore how Sam discovered his voice and found his purpose in podcasting and the story behind the foundation of their nonprofit organization. Discover how autism unlocks the key to resilience, self-acceptance, and open-mindedness.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/6G_-4UKjw.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode></item><item><title>Dr. Joel Pash - An Insight Into The Penis Enlargement Industry; Is Big Really Better?</title><enclosure url="https://feeds.podetize.com/ep/IT7oXBS8s/media/q98k0ZMdX.mp3" length="51733523" type="audio/mpeg"></enclosure><guid isPermaLink="false">IT7oXBS8s</guid><pubDate>Fri, 12 Dec 2025 11:00:00 GMT</pubDate><itunes:duration>3233</itunes:duration><link>https://mensanonymous.com/dr-joel-pash-an-insight-into-the-penis-enlargement-industry-is-big-really-better</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Men get penis enlargement for a variety of reasons. Some want to perform better in bed, while others want to improve their physical appearance and gain more confidence. How is this procedure actually done, and is it really worth it? Demystifying the multi-billion-dollar penis enlargement industry with Daniel Weinberg is </span><a href="https://www.linkedin.com/in/joel-pash-7a857b186/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Dr. Joel Pash</a><span style="background-color: transparent; color: rgb(0, 0, 0);">. He talks about his non-surgical procedure that increases penis girth using hyaluronic&nbsp;acid, which greatly minimizes side effects and ensures low-pain recovery. Dr. Joel also shares positive patient feedback about penis enlargement, how long the fillers typically last, and how much money you need to prepare if you choose to undergo this procedure.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/rOKz-0bny.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode></item><item><title>The Undoctor Reset With Dr Fred On Men&apos;s Mental Health</title><enclosure url="https://feeds.podetize.com/ep/MdxfvrArx/media/hDgm5TuLN.mp3" length="47289363" type="audio/mpeg"></enclosure><guid isPermaLink="false">MdxfvrArx</guid><pubDate>Fri, 28 Nov 2025 11:00:00 GMT</pubDate><itunes:duration>2956</itunes:duration><link>https://mensanonymous.com/understanding-the-undoctor-reset-with-dr-fred-moss</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Men are often suppressed by society to never talk about their emotions or inner thoughts, and it is their mental health that suffers the most because of it. </span><a href="https://welcometohumanity.net/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Dr. Fred Moss</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, a seasoned board-certified psychiatrist, shares how his so-called undoctor reset can help put an end to this stigma. He discusses how mental health issues are just a matter of self-awareness and perception, and how labeling yourself as a broken person actually shapes your lived reality. Dr. Fred also breaks down practical ways to achieve a healthier mental state without entirely depending on medication, from quieting the mind through meditation to speaking positive affirmations to yourself every morning.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/ddQkSkPrn.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode></item><item><title>Breaking The Cycle: A Father Turns Pain Into Purpose With Laverne Friesen</title><enclosure url="https://feeds.podetize.com/ep/KwYt03UZS/media/rryKrCH85.mp3" length="45436556" type="audio/mpeg"></enclosure><guid isPermaLink="false">KwYt03UZS</guid><pubDate>Fri, 21 Nov 2025 11:00:00 GMT</pubDate><itunes:duration>2840</itunes:duration><link>https://mensanonymous.com/breaking-the-cycle-a-father-turns-pain-into-purpose-with-laverne-friesen</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Laverne Friesen spent his formative years in an abusive religious cult, where people around him – even his own parents – taught him to feel he is fundamentally flawed. Looking back to his journey of resilience with Daniel Weinberg, he shares how he escaped this unhealthy environment, experienced a mental health crisis, and discovered profound healing through therapy. He talks about learning to catch his negative self-talk and dealing with his biggest childhood trauma to turn his painful memories into purpose. Laverne also discusses how he aims to break the cycle of abuse by doing everything in his power to be a good father to his beloved children.</span></p><p><br></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/hLFV68OvZ.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode></item><item><title>Prostate Cancer - Sheep Or Wolf: The Patient Detective With Murray Keith Wadsworth</title><enclosure url="https://feeds.podetize.com/ep/Izwuyb5LI/media/h8U3bVXXJ.mp3" length="53863508" type="audio/mpeg"></enclosure><guid isPermaLink="false">Izwuyb5LI</guid><pubDate>Fri, 14 Nov 2025 11:00:00 GMT</pubDate><itunes:duration>3366</itunes:duration><link>https://mensanonymous.com/prostate-cancer-sheep-or-wolf-the-patient-detective-with-murray-keith-wadsworth</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Prostate cancer awareness takes on new meaning through the story of </span><a href="https://www.facebook.com/murraykeith.wadsworth.7/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Murray Keith Wadsworth</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, a man who turned his own diagnosis into a mission to educate and empower others. In this eye-opening conversation with Daniel Weinberg, Murray shares his journey from a shocking PSA test result at 47 to years of navigating misdiagnoses, missed tumors, and major life decisions about treatment. Drawing from his book </span><a href="https://www.amazon.com/Prostate-Cancer-Navigating-Systemic-Misinformation/dp/1732938105" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);"><em>Prostate Cancer: Sheep or Wolf</em></a><span style="background-color: transparent; color: rgb(0, 0, 0);">, he reveals what every man should know about early testing, over- and under-treatment, and becoming an advocate for their own health. His honesty, humor, and determination remind listeners that awareness isn’t just about prevention—it’s about living with courage, curiosity, and choice.</span></p><p><br></p><p><br></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/WaZ0dmcl6.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode></item><item><title>Dying Out Loud: Staring At Heaven’s Door With Kristopher Saim </title><enclosure url="https://feeds.podetize.com/ep/n2FZVm3V7/media/nG40Owh4I.mp3" length="63057716" type="audio/mpeg"></enclosure><guid isPermaLink="false">n2FZVm3V7</guid><pubDate>Fri, 03 Oct 2025 10:00:00 GMT</pubDate><itunes:duration>3941</itunes:duration><link>https://mensanonymous.com/dying-out-loud-staring-at-heavens-door-with-kristopher-saim</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">If you could write letters to the most important people in your life before you die, what would you say to them? This is exactly what </span><a href="https://www.youtube.com/channel/UC7JRCTQu1H-xQm6b2UHWLUw" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Dying Out Loud</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> host </span><a href="https://www.linkedin.com/in/krissaim/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Kristopher Saim</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> did – he wrote more than 70 letters to his loved ones after he was diagnosed with stage 4 colon cancer. He joins Daniel Weinberg to talk about living a little louder while you can and putting your finite time on earth to good use. Kristopher also shares how his letters of gratitude and intentional goodbyes evolved into his podcast about legacy, love, and living on purpose – even when time is short. Learn how to appreciate human relationships, embrace positivity, and connect deeply with the people around you in this enlightening conversation.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/qc1ykou4A.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode></item><item><title>Difference Not A Deficit: A Father’s Journey</title><enclosure url="https://feeds.podetize.com/ep/83X4lruwd/media/DZ1BJJfR0.mp3" length="39110738" type="audio/mpeg"></enclosure><guid isPermaLink="false">83X4lruwd</guid><pubDate>Fri, 26 Sep 2025 10:00:00 GMT</pubDate><itunes:duration>2444</itunes:duration><link>https://mensanonymous.com/difference-not-a-deficit-a-fathers-journey</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Being a parent is indeed challenging – what more if you have to look after a child with special needs? Daniel Weinberg sits down with “Joe,” who shares what it is like to be a father to a child on the neurodiverse spectrum. He shares the different tools and approaches he uses to fully understand his son and make him feel loved at all times. Joe also talks about the importance of getting the right support as a parent, how he maintains healthy personal relationships, and his biggest takeaways in dealing with his own inner battles.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/mR9VWVL_n.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode></item><item><title>Luke Larkin: Reclaiming The Masculine In A World Of Digital Distraction</title><enclosure url="https://feeds.podetize.com/ep/zwhaofeX3/media/mxguM0UDv.mp3" length="55401117" type="audio/mpeg"></enclosure><guid isPermaLink="false">zwhaofeX3</guid><pubDate>Fri, 22 Aug 2025 10:00:00 GMT</pubDate><itunes:duration>3463</itunes:duration><link>https://mensanonymous.com/luke-larkin-reclaiming-the-masculine-in-a-world-of-digital-distraction</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Is the internet keeping us constantly connected or is it actually making us more isolated? Recovery coach </span><a href="https://www.linkedin.com/in/lukelarkin2/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Luke Larkin</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> joins Daniel Weinberg in this eye-opening discussion about addressing the endless list of digital distractions that may be eating away our lives. They delve into the dangers of getting addicted to online dating and pornography, which can destroy your relationships and trap you in the illusion of living a happy life. Luke also shares the most valuable lessons from his own battle with online addiction, how he overcame them after seven years of clinical recovery, and how he uses AI tools to help struggling individuals reclaim the best version of themselves.</span></p><p><br></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/i49aMKaIE.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode></item><item><title>5 Marathons In 5 Days While Fasting - Turning Pain Into Gratitude With Alex McDonald</title><enclosure url="https://feeds.podetize.com/ep/lLYQmwbpY/media/L4MP3-RwT.mp3" length="69622244" type="audio/mpeg"></enclosure><guid isPermaLink="false">lLYQmwbpY</guid><pubDate>Fri, 11 Jul 2025 10:00:00 GMT</pubDate><itunes:duration>4351</itunes:duration><link>https://mensanonymous.com/5-marathons-in-5-days-while-fasting-turning-pain-into-gratitude-with-alex-mcdonald</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Society prescribes a certain approach to food and health, but this does need to be the only way. </span><a href="https://ketomarathons.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Alex McDonald</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> proved that an unorthodox wellness approach is possible by running five consecutive marathons in just five days – all without eating anything. In this conversation with Daniel Weinberg, he shares how he pulled off this extraordinary feat through ketogenic diet combined with sheer dedication. He also dispels some common misconceptions surrounding cholesterol and heart disease, as well as the true impact of carbohydrates on blood sugar and insulin.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/MPgY_nmC1.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode></item><item><title>Jumping Off The Cliff Of Comfort, Into The Deep Unknown With Lenerd Louw</title><enclosure url="https://feeds.podetize.com/ep/jVtApGJSb/media/VDiNpKsWN.mp3" length="57000229" type="audio/mpeg"></enclosure><guid isPermaLink="false">jVtApGJSb</guid><pubDate>Fri, 04 Jul 2025 10:00:00 GMT</pubDate><itunes:duration>3562</itunes:duration><link>https://mensanonymous.com/jumping-off-the-cliff-of-comfort-into-the-deep-unknown-with-lenerd-louw</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><a href="https://lenerdlouw.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Lenerd Louw</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> embarked on a journey of self-transformation by taking the leap from the cliff of comfort and diving into the deep unknown. He tells all about it to Daniel Weinberg in this inspiring conversation about embracing surrender over control. Lenerd opens up about his struggle to leave a life of luxury in favor of one with true meaning and purpose, shaping him into the author, mentor, and coach he is today. He also talks about the beauty of orgasmic mastery in elevating one’s sexuality, the right way to manage your emotions and energies, and the benefits of not ejaculating – for at least 21 days.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/Wm8mMvZT0.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode></item><item><title>Living Your “Fuck Yes” Life With Gareth Pickering</title><enclosure url="https://feeds.podetize.com/ep/usHIhVgZS/media/Kx5-VO5lx.mp3" length="56797971" type="audio/mpeg"></enclosure><guid isPermaLink="false">usHIhVgZS</guid><pubDate>Fri, 27 Jun 2025 10:00:00 GMT</pubDate><itunes:duration>3550</itunes:duration><link>https://mensanonymous.com/living-your-fuck-yes-life-with-gareth-pickering</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Gareth Pickering managed to overcome his thirst for purpose and meaning by setting aside societal pressures and letting his authentic self shine. By going on a journey of profound self-connection, he discovered what it takes to live a fulfilling life, which he interestingly calls a “fuck yes” life. Joining Daniel Weinberg, he explains how building a strong relationship with oneself and giving yourself permission to dream will allow you to be aligned with your heart’s true desires. Gareth also opens up about his personal battle with sex addiction and how being vulnerable within men’s circles sparked his desire for personal transformation.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/1YgKia3l1.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode></item><item><title>Dr. Gideon Blecher - Urologist And Andrologist </title><enclosure url="https://feeds.podetize.com/ep/WjYVYyOwW/media/wp4o4gH_l.mp3" length="38842437" type="audio/mpeg"></enclosure><guid isPermaLink="false">WjYVYyOwW</guid><pubDate>Fri, 20 Jun 2025 10:00:00 GMT</pubDate><itunes:duration>2428</itunes:duration><link>https://mensanonymous.com/dr-gideon-blecher-urologist-and-andrologist</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Men often turn a blind eye when it comes to their sexual and genital health, usually because of the stigma around it. Urologist and andrologist </span><a href="https://drblecher.com.au/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Dr. Gideon Blecher</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> is here to take away their anxious thoughts through tried-and-tested medical treatments. He joins Daniel Weinberg to share how he helps address erectile dysfunction, fertility problems, Peyronie's disease, prostate concerns, and other common male issues many do not want to – but should – talk about. Dr. Gideon also breaks down different methods he offers to deal with these problems, from penile implants to inflatable penises.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/hQrsSb0zg.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode></item><item><title>An Insider’s Journey Into The World Of Open Relationships And Polyamory</title><enclosure url="https://feeds.podetize.com/ep/u0AdP_not/media/tRaz5irCo.mp3" length="49260585" type="audio/mpeg"></enclosure><guid isPermaLink="false">u0AdP_not</guid><pubDate>Fri, 06 Jun 2025 10:00:00 GMT</pubDate><itunes:duration>3078</itunes:duration><link>https://mensanonymous.com/an-insiders-journey-into-the-world-of-open-relationships-and-polyamory</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">It is easy to dismiss open relationships as too complicated or messy because of the overlapping emotions, connections, and feelings. However, these can teach you to be a better communicator and shape you into a more understanding individual. Daniel Weinberg gets an insider look into polyamory and consensual non-monogamy with “the Doc.” In this conversation, he shares how he discovered the beauty of open relationships, how it taught him to become more emotionally aware, and how it shaped him into a less reactive person. The Doc also opens up on how these relationships allowed him to connect not just with the most amazing people but with his own self as well.</span></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/gjkQd7Dqe.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode></item><item><title>Understanding Sex Addiction With Greg Sutton</title><enclosure url="https://feeds.podetize.com/ep/VplgmIf-9/media/o2wjxtaWm.mp3" length="39377846" type="audio/mpeg"></enclosure><guid isPermaLink="false">VplgmIf-9</guid><pubDate>Fri, 30 May 2025 10:00:00 GMT</pubDate><itunes:duration>2461</itunes:duration><link>https://mensanonymous.com/understanding-sex-addiction-with-greg-sutton</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Up to 25 million people suffer from sex addiction, and they remain stuck in this unhealthy situation because of the shame and stigma surrounding it. Therapist, educator, and national speaker </span><a href="https://suttontherapy.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Greg Sutton</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> is here to share his experience working with sex addicts and his role in guiding them towards healing. In this conversation with Daniel Weiberg, he explores the various aspects of sex addiction, from its potential causes to the most effective ways to treat it holistically. Greg also discusses valuable tips on how to deal with a sex addict partner and still keep a relationship going despite having such a serious roadblock in your journey.</span></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/HLp2RJfNT.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode></item><item><title>When Love Becomes An Addiction With Raul Gasteazoro</title><enclosure url="https://feeds.podetize.com/ep/w1yCPCRkO/media/sNlLMNAce.mp3" length="59928044" type="audio/mpeg"></enclosure><guid isPermaLink="false">w1yCPCRkO</guid><pubDate>Fri, 16 May 2025 10:00:00 GMT</pubDate><itunes:duration>3745</itunes:duration><link>https://mensanonymous.com/when-love-becomes-an-addiction-with-raul-gasteazoro</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="color: rgb(31, 31, 31);">Embark on a raw and revealing journey into the complex landscape of love addiction as we sit down with </span><a href="https://www.instagram.com/ragasteazoro/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Raul </a><a href="https://www.instagram.com/ragasteazoro/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Gasteazoro</a><span style="color: rgb(31, 31, 31);">, filmmaker and storyteller. In this deeply personal conversation, Raul bravely shares his experiences navigating the highs and lows of compulsive romantic pursuits, unpacking the emotional wounds and cyclical behaviors that defined a significant chapter of his life. We dive headfirst into the often-misunderstood world of love addiction, exploring its intersections with codependency, abandonment issues, and the desperate search for validation. Raul candidly reflects on the challenges, the hard-learned lessons, and the transformative journey towards self-awareness and healthier relationships. If you've ever felt lost in the maze of love or struggled with relationship patterns that feel out of your control, Raul's story offers powerful insights, relatable truths, and a beacon of hope for finding genuine connection.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/vxHXYLHeE.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode></item><item><title>Deep Steve - A Friend In Need Is A Friend Indeed </title><enclosure url="https://feeds.podetize.com/ep/iYXpL83_N/media/2crwoaSUC.mp3" length="35692671" type="audio/mpeg"></enclosure><guid isPermaLink="false">iYXpL83_N</guid><pubDate>Fri, 25 Apr 2025 10:00:00 GMT</pubDate><itunes:duration>2231</itunes:duration><link>https://mensanonymous.com/deep-steve-a-friend-in-need-is-a-friend-indeed</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Daniel Weinberg sits down with one of his closest friends and confidants, Steve Fihrer, who became his guide in overcoming his trauma and dealing with his nervous breakdown. Looking back on Daniel’s journey of healing and transformation, they discuss how to take care of your mental health, the dangers of social withdrawal, and the adverse impact of anxiety. They also explore the benefits of undergoing therapy, reading books, and reframing struggles into opportunities for growth.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/kajff9ap6.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode></item><item><title>Stepping Into Courage: Richard Poulton&apos;s Guide To Men&apos;s Mental Health And Inner Work</title><enclosure url="https://feeds.podetize.com/ep/e59ak5hft/media/90FUkln-G.mp3" length="37538382" type="audio/mpeg"></enclosure><guid isPermaLink="false">e59ak5hft</guid><pubDate>Fri, 11 Apr 2025 10:00:00 GMT</pubDate><itunes:duration>2346</itunes:duration><link>https://mensanonymous.com/stepping-into-courage-richard-poultons-guide-to-mens-mental-health-and-inner-work/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="color: rgb(31, 31, 31);">Navigating men's mental health and overcoming anxiety is a challenging journey, often shrouded in silence and suppression, but </span><a href="https://www.linkedin.com/in/richard-poulton/?originalSubdomain=sg" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Richard Poulton</a><span style="color: rgb(31, 31, 31);">, a global advocate in this space, breaks through that barrier with his powerful personal narrative. In this episode, we dive deep with Richard, a former Asia Pacific CEO and founder of </span><a href="https://www.stepintocourage.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Step Into Courage</a><span style="color: rgb(31, 31, 31);">, as he shares his raw and honest story of battling anxiety, PTSD, and the pressures of success. From his working-class upbringing in London to leading a successful business in Asia Pacific, Richard's journey is a testament to resilience and the transformative power of vulnerability. He discusses the coping mechanisms that masked his struggles, the pivotal moment of his diagnosis, and the life-changing impact of meditation. Join us as Richard reveals the importance of inner work, finding your tribe, and stepping into courage to break free from the stigma surrounding men's mental health.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/rNahbAJ8K.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode></item><item><title>Transforming Your Life Through Brotherhood and Purpose With Chris Kyle</title><enclosure url="https://feeds.podetize.com/ep/MtjbOmOXu/media/OG4bFKNdY.mp3" length="57134393" type="audio/mpeg"></enclosure><guid isPermaLink="false">MtjbOmOXu</guid><pubDate>Fri, 04 Apr 2025 10:00:00 GMT</pubDate><itunes:duration>3571</itunes:duration><link>https://mensanonymous.com/chris-kyle</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Transformation starts with truth. In this episode, </span><a href="https://www.chriskyle.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Chris Kyle</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, Executive Coach and longtime leader in men’s work, shares his powerful journey from corporate life to personal awakening. Speaking with host Daniel Weinberg, Chris opens up about the pivotal moment that changed everything—his initiation into the </span><a href="https://mankindproject.org/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">ManKind Project</a><span style="background-color: transparent; color: rgb(0, 0, 0);">—and how it reshaped his purpose. From confronting personal shadows to building spaces for transformation, he explains the power of authentic brotherhood, the impact of deep men's work, and how he’s bringing the movement forward with the Big Tent Summit. If you're ready to break free from limiting beliefs and step into a life of deeper purpose, this episode is for you.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/-TQUUGRes.jpg"></itunes:image><itunes:episode>14</itunes:episode></item><item><title>Stem Cells: The Secret To Reversing Aging - And What Men Need To Know With Josh Ketner</title><enclosure url="https://feeds.podetize.com/ep/vsD2Gb9pc/media/MMxTr-kVA.mp3" length="41493110" type="audio/mpeg"></enclosure><guid isPermaLink="false">vsD2Gb9pc</guid><pubDate>Fri, 28 Mar 2025 10:00:00 GMT</pubDate><itunes:duration>2593</itunes:duration><link>https://mensanonymous.com/josh-ketner</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Stem cell therapy is changing and saving lives by offering innovative solutions where traditional medicine often falls short. Daniel Weinberg sits down with </span><a href="https://mx.linkedin.com/in/joshdreambodyclinic" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Josh Ketner</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, founder of</span><a href="https://dreambody.clinic/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(0, 0, 0);"> </a><a href="https://dreambody.clinic/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Dream Body Clinic</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, to explore the science behind stem cell therapy and its role in achieving recovery from various injuries, chronic pain, and degenerative diseases. Josh also discusses why many patients seek treatment abroad, how to keep the high quality of stem cells, and what makes these therapies effective. If you are looking for alternative healing options for any health issues you are currently struggling with, this conversation is a must-listen.</span></p><p><br></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/uHaVchUF5.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode></item><item><title>The Crisis Of Belonging - Why Connection Is Essential To Men’s Mental Health With Dan J. Berger</title><enclosure url="https://feeds.podetize.com/ep/Nm5Q1zP-N/media/pE_aAli1E.mp3" length="48267807" type="audio/mpeg"></enclosure><guid isPermaLink="false">Nm5Q1zP-N</guid><pubDate>Fri, 21 Mar 2025 10:00:00 GMT</pubDate><itunes:duration>3017</itunes:duration><link>https://mensanonymous.com/dan-j-berger/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">With men pressured to be strong and invulnerable at all times, they often find themselves lost and isolated. They are constantly searching for a true sense of belonging, and this pursuit creates negativity within themselves and in their relationships. </span><a href="https://www.danjberger.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Dan J. Berger</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, author of </span><a href="https://www.amazon.com/Quest-Definitive-Guide-Finding-Belonging/dp/B0DFNP25VT" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">The Quest</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and CEO of </span><a href="https://assemblehospitality.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Assemble Hospitality Group</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, joins</span><strong style="background-color: transparent; color: rgb(0, 0, 0);"> </strong><span style="background-color: transparent; color: rgb(0, 0, 0);">Daniel Weinberg to discuss his concept of belonging intelligence. He explains how to identify your belonging archetype to determine the right place to be and the right connections to build. Dan also emphasizes the importance of loving yourself, actively seeking out supportive communities, and going against social constructs to escape the harsh grip of loneliness.</span></p><p><br></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/ApU5I7Cpr.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode></item><item><title>Bodhi Aldridge</title><enclosure url="https://feeds.podetize.com/ep/Wp61D-00A/media/N3f8Txuge.mp3" length="44596875" type="audio/mpeg"></enclosure><guid isPermaLink="false">Wp61D-00A</guid><pubDate>Fri, 14 Mar 2025 10:00:00 GMT</pubDate><itunes:duration>2787</itunes:duration><link>https://mensanonymous.com/bodhi-aldridge</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Men are often generalized to only possess sheer masculine energy: strategic, firm, and linear. However, every man is also built with his own share of the feminine energy: connection, understanding, and beauty. Principle consultant and coach </span><a href="https://bodhialdridge.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Bodhi Aldridge</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> joins Daniel Weinberg to discuss how men can balance these two energies to understand their life purpose, get through the rough midlife crisis, and appreciate the importance of vulnerability. Bodhi also presents practical tips for men to connect with their feminine energy to improve their relationships and elevate their self-love methods.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/JshZmVk02.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode></item><item><title>Olympic Gold and Real Life Struggles: Finding Resilience In Every Man With Michael Klim</title><enclosure url="https://feeds.podetize.com/ep/Jnh_55wYz/media/VFAzhea0n.mp3" length="57259783" type="audio/mpeg"></enclosure><guid isPermaLink="false">Jnh_55wYz</guid><pubDate>Fri, 07 Mar 2025 11:00:00 GMT</pubDate><itunes:duration>3579</itunes:duration><link>https://mensanonymous.com/michael-klim</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Keeping a positive mindset amid a ton of negativity is easier said than done. But </span><a href="https://www.michaelklim.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Michael Klim</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, despite facing many hurdles in his rollercoaster of life, held to his optimism and survived all kinds of hardships. He joins Daniel Weinberg to look back on his biggest struggles, from his experiences competing in the Olympics, getting rid of alcohol as a coping mechanism, and his battle with a rare autoimmune condition. Reflecting on his ups and downs, Michael explains the importance of adapting to change, his transition from professional athletics to entrepreneurship, and how he discovered his superpower of being in service to others.</span></p><p><br></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/ZIDdiFQQw.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode></item><item><title>Mastering Emotions: A Man’s Guide To True Toughness With Tim Bowles</title><enclosure url="https://feeds.podetize.com/ep/CE-EWe9ys/media/RThJtzuMl.mp3" length="33853647" type="audio/mpeg"></enclosure><guid isPermaLink="false">CE-EWe9ys</guid><pubDate>Fri, 28 Feb 2025 11:00:00 GMT</pubDate><itunes:duration>2116</itunes:duration><link>https://mensanonymous.com/mastering-emotions-a-mans-guide-to-true-toughness-with-tim-bowles</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Society often suppresses men from opening up and expressing their genuine emotions. This is why men’s groups are extremely important, for in these gatherings they can be vulnerable and listen to other people’s stories. Daniel Weinberg sits down with </span><a href="https://www.linkedin.com/in/timothybowles/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Tim Bowles</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, co-founder of </span><a href="https://www.icebreakers.uk/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">IceBreakers</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, a UK-based organization that offers safe spaces for men to connect and share without filters or limitations. Together, they discuss how cold water therapy, nature connection, and open conversations can help men get rid of anxiety, manage their emotions better, and unlock the best version of themselves. Tim also emphasizes the undeniable benefits of exposing men to non-judgmental spaces so they can be heard and get a chance to create new long-lasting connections.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/PpkaOMl7i.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode></item><item><title>Trent Knox</title><enclosure url="https://feeds.podetize.com/ep/MV6lPFYOJ/media/UyR7KgN8E.mp3" length="57049127" type="audio/mpeg"></enclosure><guid isPermaLink="false">MV6lPFYOJ</guid><pubDate>Fri, 21 Feb 2025 11:00:00 GMT</pubDate><itunes:duration>3566</itunes:duration><link>https://mensanonymous.com/trent-knox</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Getting up early even before the sun rises is not only a healthy daily habit. Sometimes, it can pave the way to a profound transformation and turn your entire life around. This is exactly what </span><a href="https://www.linkedin.com/in/trent-knox-00342115/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Trent Knox</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> experienced: he got rid of his substance abuse by waking up at 3:30 in the morning every single day. Joining Daniel Weinberg, he opens up about his journey to sobriety, as well as the role of mindfulness, meditation, and community support in eliminating his self-destructive ways. Trent also shares how he now guides other people to come together and adopt an active lifestyle like him through his </span><a href="https://www.instagram.com/the_440/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">440 Run Club</a><span style="background-color: transparent; color: rgb(0, 0, 0);">.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/9nLXfuv5H.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode></item><item><title>Unlocking Your Superpower By Being Vulnerable With Matt Brown</title><enclosure url="https://feeds.podetize.com/ep/YpNn7mU1T/media/s6DF5lh4W.mp3" length="42769970" type="audio/mpeg"></enclosure><guid isPermaLink="false">YpNn7mU1T</guid><pubDate>Fri, 14 Feb 2025 11:00:00 GMT</pubDate><itunes:duration>2673</itunes:duration><link>https://mensanonymous.com/unlocking-your-superpower-by-being-vulnerable-with-matt-brown/https://mensanonymous.com/unlocking-your-superpower-by-being-vulnerable-with-matt-brown/</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Men are often pressured to be vulnerable, show emotion, or express their genuine feelings without reservations. But once they do, they could unlock their superpowers and encourage others to embark on the same transformative experience. This is exactly what Matt Brown is doing through his anti-violence movement </span><a href="https://www.sheisnotyourrehab.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">She Is Not Your Rehab</a><span style="background-color: transparent; color: rgb(0, 0, 0);">. Joining Daniel Weinberg, he shares how he invites men to get into raw and vulnerable conversations that allow them to face their fears, address their trauma, and achieve inner healing. Matt also opens up about overcoming his own share of childhood trauma, family violence, and sexual abuse, which he has all turned into opportunities to spread inspiration to his fellow men.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/sj_LJxYkN.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode></item><item><title>“I Don’t Need Help” - The Lie Men Keep Telling Themselves With Richard Stokes</title><enclosure url="https://feeds.podetize.com/ep/MjZ73PnQo/media/QiOpuY0yP.mp3" length="45523072" type="audio/mpeg"></enclosure><guid isPermaLink="false">MjZ73PnQo</guid><pubDate>Sun, 12 Jan 2025 11:10:00 GMT</pubDate><itunes:duration>2845</itunes:duration><link>https://mensanonymous.com/richard-stokes</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">It is often hard for leaders to embrace their fears and weaknesses as they mostly rely on their strength and resilience. But they must seek refuge in a safe space and become vulnerable if they truly want to achieve growth. Daniel Weinberg chats with Richard Stokes, a renowned leadership coach, to discuss how he offers men a chance to open up, connect, and support each other through </span><a href="https://www.mojo-leadership.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Mojo Leadership</a><span style="background-color: transparent; color: rgb(0, 0, 0);">. He explains how one-on-one coaching and workshops can help men shake off their bravado and dive deep into profound transformation as effective and inspiring leaders. Richard also shares about his move to the United Kingdom, what it is like to be raised by a single mothers, and his years in advertising.</span></p><p><br></p><p>Love the show? Subscribe, rate, review, and share! </p>]]></description><itunes:image href="https://feeds.podetize.com/hcTcAQEW5.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode></item><item><title>Men Talk About Everything - Except What Actually Matters With Anonymous Guest</title><enclosure url="https://feeds.podetize.com/ep/Jq-SXqw8W/media/o9cxOgePV.mp3" length="45511359" type="audio/mpeg"></enclosure><guid isPermaLink="false">Jq-SXqw8W</guid><pubDate>Sun, 12 Jan 2025 11:05:00 GMT</pubDate><itunes:duration>2844</itunes:duration><link>https://mensanonymous.com/men-talk-about-everything-except-what-actually-matters-with-anonymous-guest</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Our relationship with our parents is always a complex one. It is a multilayered connection that affects several aspects of our lives and shapes who we are. In this episode, Daniel Weinberg sits down with an international nomad living across multiple countries to discuss his own relationship with his parents. He shares how he developed a stronger bond with his father after her mother became ill, attempted suicide, and opened up about her past mistakes. The guest also explains how this turning point in their family made their dynamic more rooted in honesty, support, compassion, and forgiveness.</span></p>]]></description><itunes:image href="https://feeds.podetize.com/QvmzSSRp3.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode></item><item><title>The Struggle Of Finding Your Tribe - And How To Build One That Matters With Paul Doran </title><enclosure url="https://feeds.podetize.com/ep/D4xD8DoZh/media/BtHVHbKua.mp3" length="42443196" type="audio/mpeg"></enclosure><guid isPermaLink="false">D4xD8DoZh</guid><pubDate>Fri, 03 Jan 2025 11:02:00 GMT</pubDate><itunes:duration>2653</itunes:duration><link>https://mensanonymous.com/the-struggle-of-finding-your-tribe-and-how-to-build-one-that-matters-with-paul-doran</link><itunes:explicit>true</itunes:explicit><description><![CDATA[<p class="ql-align-justify"><span style="background-color: transparent; color: rgb(0, 0, 0);">When Paul Doran struggled with burnout, his mental health suffered the most. He did not have concrete goals and was constantly frustrated. But after discovering the power of breathwork sessions and shamanic healing, he was able to gain clarity and find his true purpose. In this episode, he joins Daniel Weinberg to share how his journey inspired him to create </span><a href="https://thetryb.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">The Tryb</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, a platform supporting men’s mental health care. Paul shares how he aims to address the lack of support system and role models for men, guiding them towards genuine empowerment and fulfillment. He also discusses why every men must learn the importance of self-care, patience, and gratitude.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/Bh889I2Mr.jpg"></itunes:image><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode></item><item><title>Men Suffer In Silence - This Podcast Breaks That Cycle</title><enclosure url="https://feeds.podetize.com/ep/KmDz4sCsO/media/c-JGtllGQ.mp3" length="16627877" type="audio/mpeg"></enclosure><guid isPermaLink="false">KmDz4sCsO</guid><pubDate>Fri, 03 Jan 2025 11:00:00 GMT</pubDate><itunes:duration>1039</itunes:duration><link>https://mensanonymous.com/men-suffer-in-silence-this-podcast-breaks-that-cycle</link><itunes:explicit>false</itunes:explicit><description><![CDATA[<p class="ql-align-justify"><span style="background-color: transparent; color: rgb(0, 0, 0);">Daniel Weinberg presents Men’s Anonymous, the podcast focusing on all things men. Tune in to authentic and unfiltered conversations where men embrace their vulnerabilities and open up about life, love, career, and everything in between. Be inspired and empowered as every conversation uncovers ancient wisdom about masculinity and reignites the embers of tribal connectivity. This is your chance to gather golden nuggets of wisdom that will lead you down the path of transformation and become a much better man.</span></p><p><br></p><p><br></p>]]></description><itunes:image href="https://feeds.podetize.com/-JIEOzRgG.jpg"></itunes:image><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>